Podcasts about mbody

Dr. John Cottrell is a returning guest on our show! Be sure to check out his first appearance on episode 2 of Boundless Body Radio! That's right, John was the VERY FIRST guest ever hosted on our show! Dr. John Cottrell is a certified yoga instructor and holistic living expert. With a background in clinical psychology and certification as a Yoga Therapist, he merges Western psychology with Eastern yoga philosophy to guide individuals towards self-improvement and personal growth. His company MBODY also offers yoga teacher trainings, empowering individuals to become certified instructors and share their passion for yoga with the world. In a pioneering effort to bridge the gender gap in yoga, John designed MBODY Clothing, a men's yoga attire line that combines style, comfort, and functionality. John's wisdom extends to his published works, which among others, includes his books Yoga With Intention: A Yogic Journey from Awareness to Honoring, The Joy of Less: A Minimalist's Guide to Simplifying Your Life,  and his latest book Embrace The Positive: Letting Go of Negative Thinking: Self Help Book: Positive Thinking, which are all available on Amazon.Find Dr. John Cottrell at-https://mbodyyoga.squarespace.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Learn how to bring more peer support into your life. Sheri, John, and Allison are a group of yoga teachers that found each other online and have been supporting each other since the height of the pandemic. Mado also shares how she taps into peer support and what to look for when starting your own collaborations.   EPISODE HIGHLIGHTS: Why peer to peer support is so important, yet often overlooked Different ways to tap into peer support How to start and run a peer support group Best practices for collaborating with peers What to look for in your collaborative partners Potential pitfalls to avoid when engaging in a collaborative project   EPISODE LINKS & RESOURCES: Impact Club Root to Rise Yoga Teacher Method - Sheri Fisher Follow Root to Rise on social media @roottoriseyogis Standing Room Only | How to be THAT Yoga Teacher - Sheri Fisher's book MBODY Yoga, MBODY.org & One Cake Wonder - John Cottrel Yoga Teacher Conf - Allison Rissel Gina Caputo Libby Hinsley, Anatomy Bites & The Hypermobility Hub Lily Dwyer Begg Yoga Good Karma Works - Angela Sealy OfferingTree   LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

If you always blame your lack of self-control for the undoing of your goals, perhaps it's time to instead strive for self-trust. Self-trust focuses on improving your relationship with yourself and having your own back. Warning, it did get a little teary. Shame is so last century, friend. In this episode, I chat: The difference between self-control and self-trust Why self-control isn't everything it's cracked up to be My goals for 2022 (financial, business, life and family) Why I aim to be my own biggest cheerleader The role of self-trust in my life and my mindset How to improve your own self-trust Self-trust in childbirth Work with me: Join the MBody 6-month immersion Make Friends With Salad eBook $12 Book a complimentary discovery call Get the clarity and direction you don't get from your GP with a holistic Blood Test Report $66 Find me on Instagram @mirandaswellness and @anauthenticlifepodcast --- Send in a voice message: https://anchor.fm/an-authentic-life/message

The joy and indulgence of food is a huge part of Christmas for so many of us, but if Christmas and other events have you in a frazzled, guilt-ridden spiral and feeling regretful about potential weight gain, then this episode will pull you out of the fatphobic rhetoric that usually surrounds the Healthy Christmas posts you'll find around this time of year. With a focus on nourishing your nervous system, making intentional food choices and mindfully enjoying every morsel, I apply 'The Basics' to the Holiday season, giving you plenty of strategies to reduce anxiety and bloating and empowering you to realise that EVERY body deserves to enjoy every moment of Christmas - especially the food! We cover: Food intolerances Preventing anxiety Loving your beautiful body when you don't know how (including mirror work, adornment) Tweaking the health factor of your Christmas lunch (and breakfast) Indulging but healthy food suggestions Plenty of reminders that you are BEAUTIFUL Songs: I AM WOMAN - Emmy Meli, Queen - Jessie J (click to listen on Spotify) Want more on this topic? Join 'REJOICE: Complimentary Online Circle' Work with me: Join the MBody 6-month immersion Start the New Year fresh with Back to Basics 6 week Intuitive Nutrition Program Make Friends With Salad Book a complimentary discovery call Get the clarity and direction you don't get from your GP with a holistic Blood Test Report $66 Don't forget to find me on Instagram @mirandaswellness and @anauthenticlifepodcast --- Send in a voice message: https://anchor.fm/an-authentic-life/message

Will and I cover topics such as: the evolution of ghetto movement, how he has overcome struggles along the way and what has kept him going through hard times, how his business took off after hiring a business coach, building a community, his biggest struggles with getting Ghetto Movement to where it is now, the future for Ghetto movement, his childhood and how growing up influenced his self-image, how training has changed his self-belief and his path forward, lifestyle living, the evolution of his own practice and so much more.Will Grant Instagram: @wilbagee Instagram profile link: https://www.instagram.com/wilbagee/ Ghetto Movement instagram: @ghettomovementhttps://www.instagram.com/ghettomovement/ Website: https://www.ghettomovement.com/Mbody instragram: @Mbody___ Instagram profile link:https://www.instagram.com/mbody___/

Rosko has been wide and deep and is a real seeker. We get into almost everything in this episode, and I really mean everything. Rosko's history, what the "movement culture" is missing, his current practices and teachings, masculinity in relation to femininity, how can males manage their masculinity in the modern day, the intersection between sex and movement practice, ego in the movement practice, Charles Poloquin, males most common movement deficits and how to address them, developing practice habits, what is beyond words and concepts, family, and much much more.Mbody instragram: @Mbody___ Instagram profile link:https://www.instagram.com/mbody___/Ross Blake Instagram: @ _roskoblake_ Instagram profile link: https://www.instagram.com/_roskoblake_/Rosko's links: https://linktr.ee/Rosko 

In this episode Nil and I talk about; how a movement practice can provide us with meaning, self actualisation, self discovery and creation, motivation, joy and much more, his experiences in the worlds of skateboarding and CrossFit, working with Tom Weksler, living to LIVE instead of living to be healthy and protected from harm, overcoming fears in acrobatics and skateboarding, understanding how concepts from a generalised movement practice can be practically fit into our busy practice schedules and lives, understanding chaos and order letting go and control in movement, authenticity to yourself, Nil's evolution of ideas in regards to his movement practice, seeing mindfulness as primarily a mindset not just a isolated practice and much much more. Nil I loved this one, you're a legend :).Mbody instragram: @Mbody___ Instagram profile link:https://www.instagram.com/mbody___/Nil Teisner Instagram: @nilteisner Instagram profile link: https://www.instagram.com/nilteisner/Website: https://nilteisner.de/en/

This is a must-listen episode. The insights Craig shared in this conversation are truly eye-opening for me and the clarity and structure around his thoughts ranging from the super esoteric and philosophical to the brutally pragmatic are invaluable. We get into topics such as; Internal and external alchemy, meditation and breath practices of his tradition, self cultivation, the structure of subjective reality, cycles (of time, of events etc), the REAL meaning of Fung Shui, his time and experience with different training modalities (many Chinese arts, becoming a group fitness instructor, and exploring various training systems like; physical alchemy , Modern methods of mobility , stretch therapy ,  Ancestral Movement , Evolve Move Play , Gymnastic Strength Training, Calesthenics, MovNat, The Ido Portal Method, Urban Dance, Parkour, Gymnastics, Capoeira, Handstands and more), and much much more.Mbody instragram: @Mbody___ Instagram profile link:https://www.instagram.com/mbody___/Craig Mallett Instagram: @craigmallettdx Instagram profile link: https://www.instagram.com/craigmallettdx/ Website: https://craigmallett.com Online Tutelage: https://craigmallett.com/become-a-student/ Online courses: https://craigmallett.com/online-courses/ 

In this unique episode Jake and I chat about: rewinding and ancestral living, natural movement and how nature can enrich our movement practice and lives, the complexity of natural movement environment and how that nourishes the mover and human, Jake's story with how he came into his current practices and teachings, his breathwork/meditation practices, Movenat, Jake's brand new book 'How To Thrive In The Modern World', the paleo diet, adaptability in our training, the importance of community and how can cultivate better ones, what makes a good coach, awesome resources on all things rewinding and natural movement, book recommendations, and much much more!Mbody instragram: @Mbody___ Instagram profile link:https://www.instagram.com/mbody___/Jake Clapson Instagram: @move_wild Instagram profile link: https://www.instagram.com/move_wild/Website: https://movewildcollective.com Podcast: https://podcasts.apple.com/au/podcast/move-wild-podcast/id1477730747 Book: https://ancestralhealthcoaching.com/thrive-book 

SURPRISE! Welcome to an extra day, Day 21 of Fashion Avenue's 20 Days Of Giveaways! I'm so excited to include an amazing prize for you today (thanks to MBODY Aesthetics!). Make sure you listen to the full episode so you don't miss out! GIVEAWAY: https://bit.ly/3mJWuby Podcasting takes a whole lot of work. If you'd like to support me & donate to the podcast: www.paypal.com/paypalme/amberjlowther JOIN MY EMAIL NEWSLETTER LIST HERE FOR ALL THE FUN STUFF, GOODIES & EXCLUSIVE PODCAST INFO! DO THIS SURVEY TO HELP ME CREATE THE PODCAST OF YOUR DREAMS: https://www.surveymonkey.com/r/RCPR8CL  Don't forget to join the exclusive Fashion Avenue Podcast Facebook group to find out who the next guest is before anyone else and to chat all things fashion & beauty! Instagram: @fashionavenuepodcast & @amberlowther   See omnystudio.com/listener for privacy information.

In this episode Hannah and I discuss; Hannah's movement story, Yoga practice and teaching, connecting communities and cross-pollination of ideas, dogmatism, the resilience of the body, women and girls in movement, movement practice as a joy not an obligation, meditation and breath work, awareness, discipline as self-love, book recommendations, intuitive practice, having aspirations instead of goals, how to balance striving with acceptance and much much more!Mbody instragram: @Mbody___ Instagram profile link:https://www.instagram.com/mbody___/Hannah Sky Instagram: @movementwithhannah Instagram profile link:https://www.instagram.com/movementwithhannah/ 

In this episode the role are reversed, Phaon Phipat the host of "The Passive Hang" podcast joins me today to talk about: Phaon's movement story, what "movement culture" means to him, experiences training by himself and with coaches, the heroes journey, accelerated learning, Phaon's current goals and practice, fitting in trining around life, the future of the passive hang and Phaon's teaching, social aspect of movement practice, goal defining and process design,  Phaon's book recommendations, advice to his former self, behaviour change tips and much much more!Mbody instragram: @Mbody___ Instagram profile link:https://www.instagram.com/mbody___/Phaon Phipat Instagram: @phaonp Instagram profile link:https://www.instagram.com/phaonp/The passive hang podcast: https://open.spotify.com/show/2lhFIC6zLFhhWtr4OBJpVK?si=RuEc5DwwQNuItBRJExpNJw  The passive hang website: https://www.thepassivehang.com 

In this episode we get into: Lucas' training story, the most influential teachers on him (Emmet Louis and others), mobility specifics and his methods and approaches surround; front and middle splits, bridge, hanging and shoulder mobility, rotations in joints etc, we also get into the principles underlying his mobility methods and why they are so effective, his position in Real MVMT, knees over toes training and the myths surround it, speeding up mobility gains and common set backs and how to deal with them, most harmful mobility misconceptions, working with floppy vs tight clients, rounded spine under load, Lucas' top mobility resources, and much much more!Mbody instragram: @Mbody___ Instagram profile link:https://www.instagram.com/mbody___/Lucas Aaron Instagram: @rangeofstrength Instagram profile link:https://www.instagram.com/rangeofstrength/ Rangeofstrength Linktree: https://linktr.ee/rangeofstrength 

Jason and I get into juicy topic such as: his story and how his conceptualisation of movement practice has evolved, what we are missing in our lower body training, his concept of proofing, intention in movement, providing open resources, his "Elements" program and his online coaching offerings, the concept of quality, developing a fundamental curiosity in your students as a teacher, the diaphragm and breath practices he teaches and practices, flood communication, how he has learned, movement as ideology, the movement culture in general, Jason's book recommendations and much much more.Mbody instragram: @Mbody___ Instagram profile link: https://www.instagram.com/mbody___/Jason Round Instagram: @movemoremp  Instagram profile link:https://www.instagram.com/movemoremp/ Website: https://www.movemoremp.com 

In the episode we dive into: Tom's story of ups and downs with his relationship to food and eating, diets like Keto, carnivore, veganism, low and high carb, fibre etc, low carb diets and resistance training, healthy eating hacks and tricks, cooking, supplements, how the food production system effects what we eat and the quality of the food, distracted and mindful eating, body image, food as information, fasting, his nutritional coaching, Tom's movement practice and teaching, meditation, advice to his past self, book and other resource recommendations, habit formation and much much more.Mbody instragram: @Mbody___ Instagram profile link: https://www.instagram.com/mbody___/Tom Langley Instagram: @tomaslangley  Instagram profile link:https://www.instagram.com/tomaslangley/ Praksis: https://www.instagram.com/praksiscanberra/ 

In this episode, I chat to Sharni Mancell, founder, director & CEO of MBODY Aesthetics, Brisbane’s leading cosmetic injectables and body contouring clinic. I chat to Sharni about being her own boss, juggling a family while doing so and, everything from IV Infusions, PDO Threads, Hydrafacial, Emsculpt and everything in between. If you want to know about all of these treatments and making those little tweaks while still looking like yourself, then make sure you don't miss this episode!  Podcasting takes a whole lot of work. If you'd like to support me & donate to the podcast: www.paypal.com/paypalme/amberjlowther JOIN MY EMAIL NEWSLETTER LIST HERE FOR ALL THE FUN STUFF, GOODIES & EXCLUSIVE PODCAST INFO! DO THIS SURVEY TO HELP ME CREATE THE PODCAST OF YOUR DREAMS: https://www.surveymonkey.com/r/RCPR8CL  Don't forget to join the exclusive Fashion Avenue Podcast Facebook group to find out who the next guest is before anyone else and to chat all things fashion & beauty! Instagram: @fashionavenuepodcast & @amberlowther   See omnystudio.com/listener for privacy information.

How do we move beyond building capacity and start to develop ourselves as a human being?, how the environment and nature effects his practice and teaching, developing athleticism, what is "the good life"?, the mental practice Joseph practices and teaches,  details about his workshops, crafting and working with the hands, teaching students at different levels, what makes a good teacher, practices for base line health, explorative walking, how much strength do we really need?, states of moving, expanding our understanding of coordination, Feldenkrais method, the "i already know that" bias, book recommendations and much more.Mbody instragram: @Mbody___ Instagram profile link:Â https://www.instagram.com/mbody___/Joseph Bartz Instagram: @josephbartz  Instagram profile link:  https://www.instagram.com/josephbartz/  

Aaron and I cover topics such as: Aaron's journey into movement and a conscious life, psychedelics, breath work, transcendental and other forms of meditation, tantric sex, ice baths, learning movement by yourself vs with a teacher, how to take yourself less seriously, his experiences with Ido Portal and his main take aways, managing the ego in practice, fitting in practice as a dad, Brazilian Ju Jitsu, movement resources, and much much more.Mbody instragram: @Mbody___ Instagram profile link: https://www.instagram.com/mbody___/Aaron Griffiths Instagram: @agrifforama  Instagram profile link: https://www.instagram.com/agrifforama/ 

In today’s episode, we’re talking to Isabel Smith, a Registered Dietician who specializes in helping clients with functional and integrative wellness. One of her main areas of interest in her practice is healing allergies and histamine reactions. This arose out of her own need to use her skills to heal herself after years of living in an apartment with black mold. Isabel is well known and respected in her field and sits on the advisory board for MBODY 360 and Eat This, Not That. Her expert opinions can be found in Elle, Mind Body Green, Reader's Digest, Women’s Health/Men’s Health and now, thankfully, on FRIED. The Burnout Podcast. I’ve known Isabel personally for over a year and I know how seriously she takes her craft. I call it a craft because I don’t know anyone who works with diet and supplements the way Isabel does. She is unafraid of complicated cases and her results, time after time, are astounding. In this episode, she shares snippets from her own life, and her process of working through health issues related to allergies and histamines.   Why is this important when it comes to burnout? Because I’ve found over the years that oftentimes, there are invisible chronic health issues that accompany burnout and are partially responsible for your ability (or inability) to function at the same level of energy as before. This is why I do a full Chinese Medicine health intake with each new coaching client - I need to see what physical components are stealing energy from you. Shifting that often helps to create enough extra energy to deal with the rest.Allergies and histamine reactions accompanied by inflammation are commonly found in burnout and both Isabel and I are passionate about getting you the info you need to shift this part of your life.In this episode, we chat about histamine reactions and symptoms (waking up with puffy eyes, having itchy skin, having reactions to food that didn’t used to bother you, fatigue, foggy headedness, and so many more). Isabel explains (using MINIONS!) how to keep our cells health and shares with us her latest online course, The Histamine Solution Program, that helps guide you through the histamine diet that is perfect for you and gives you the support of a group at the same time. You’ll get all that information and more in this week’s episode of FRIED.Can’t wait for a few of you to have lightbulb moments that lead to great healings!XOXOCait   Connect with Cait Book a Call: https://www.caitdonovan.as.me/freecall Website: www.caitdonovan.com Instagram: www.instagram.com/friedtheburnoutpodcast Pre-Order My Book: https://bit.ly/bouncebackorder Connect with Isabel Website: http://www.isabelsmithnutrition.com Instagram: http://www.instagram.com/isabelsmithnutrition HISTAMINE SOLUTION: https://www.isabelsmithnutrition.com/health/programs/the-histamine-solution-program P.S. Do something to care for yourself this week and book a FREE call with me! Initial calls last 35 minutes and are a great way to kickstart your burnout recovery. Book your call at caitdonovan.as.me/free.

Wil's movement journey, London Movement Group, movement teaching, Tom weksler and Marcello Palozzo, climbing, meditation, Wil's Zero Point practice, balancing order and chaos in our practices,  Wil's four stage model for movement practice, the future of the fitness culture, Wil's monthly reflection practice, plagiarism and giving credit for your teachers, how to create community, group regulation, Wil's top book recommendations and much more!Mbody instragram: @Mbody___  Instagram profile link: https://www.instagram.com/mbody___/ Wil Brown Instagram: @wbrown7  Instagram profile link: https://www.instagram.com/wbrown7/ 

End range strength, overcoming the stretch reflex with strength, overcoming isometrics, Emmet Louis, bodyflexx, FRC, increasing compression, protocols for addressing; ankle dorsiflexion, shoulder flexion, shoulder internal rotation, thoracic extension and others, the assessment movements Joachim uses, working with athletes, body building, his unique view on mobility training volume, anatomy vs functional anatomy, online coaching, travel, what Joachim is working on in his own practice, practice tips and much more!Mbody instragram: @Mbody___ Instagram profile link: https://www.instagram.com/mbody___/ Joachim Instagram: @hildersonjoachim Instagram profile link: https://www.instagram.com/hildersonjoachim/  

Matching teaching styles to the student's level, linear vs non-linear movement practice, how our environments change us and how we can consciously construct them to change us, how to frame and approach describing movement to the lay person, chaos and order in movement practice, bottom up vs top down change, training qualities instead of movements, Simon Thakur and Ido Portal, efficiency as knowing when to relax embodiment, where Tom wants to take Praksis, trauma in the body, the mechanistic understanding of the body and its effects, mind-body philosophy, physical culture norms, and much more!! Mbody instragram: @Mbody___  Instagram profile link: https://www.instagram.com/mbody___/ Thomas Emerson Instagram: @thomashughemerson @praksiscanberra https://www.instagram.com/thomashughemerson/ https://www.instagram.com/praksiscanberra/ 

Podcast Episode

Frank Markowski Virtual Power Hour (60 min.)

Mollie Decktor is the co-founder and CEO of mbody, which creates custom fit bras. And when I say custom fit, I mean that the bra is made specifically for your body. Mollie was having a difficult time finding bras that fit well and after hearing similar stories from friends, decided to start mbody to solve this problem. In the episode, we dig into Mollie's story, how she got into entrepreneurship, and learn about the technology she uses to make her custom bras, which is fascinating.   If you'd like to view the notes on this episode or check out the photo I took of Mollie, you can do both on the Stories website, which is thestoriespodcast.com.

Myontec produces wearable shorts called Mbody which are the world’s first EMG-based muscle sensing smart shorts, providing in depth analysis on how muscles react when subject to physical activity. This technology is currently used by some of the best known names in sports including, FC Barcelona, Red Bull, FIFA , British Cycling alongside grass roots … Continue reading Janne Pylvas CEO of Myontec →

Host Emma Boa-Durgammah is blessed to welcome Guest Michael Bronson, a Christ Follower and Kingdom Worker first. In this episode Michael will continue to explain incredible journey with Jesus through illness and how God has used it to manifest Himself through him unto others.   God is currently positioning Michael as an Infectious Representative for Christ in his local Church, in music as both a phenomenal musician and teacher, as a prayer warrior, and in information technology. Michael was raised in the church, but drifted away during college.  During his late twenties, MBody of Christ, Chronic illness, Jesus, John the Baptist,  Diane Doumas, Rest, Spiritual Renewal, Spiritual Truth, Be Still, Conversation, Christian, Ministry, Elder, Elder Consulting, Motivation, Help for Depression, Jesus, Christ, God, Work, Church, Organization, Job, Great Commission, Believer, Pastor, Compassion, Serving God, Loving People, Prayer, Holy Spirit,  God, Savior, Evangelism, Discipleship, Disciples, Matthew 28, Authority, Guidance, Direction, Process, Christ Follower, Emma Boa-Durgammah, Kingdom Work, Kingdom Work for Christ, God’s Workplace, Michael Bronson, Bronson,ichael began to experience complications from the Type-1 Diabetes he contracted at age 5.  Ultimately this brought him back to the Lord.  Since then, Michael has become a Stephen Minister, Renewing Prayer minister, and served as a Deacon in his local church.  He has a passion for serving and caring for others who are struggling with disease & illness. Host, Emma Boa-Durgammah would love to hear from you through email after the show contact@kingdomworkforchrist.com.

Marcus Martinez (http://mbodypro.com) is the owner and creator of Mbody Pro, the Mbody Gym in Brea, California, and co-creator of the popular unconventional training magazine, My Mad Methods. Currently, Marcus continues to expand his Mbody brand, via his Mbody gym, online membership site, fitness info products and equipment, while finding time to train pro MMA fighters, teach certifications around the world, and still effectively be a positive presence in the lives of his wife and 3 awesome kiddos.    The questions is, how in the heck does he do it? Listen in, as Marcus joins us to discuss the following:   Marcus shares what really led to his split from Mad Methods Magazine What you need to know before deciding to start a business partnership How Marcus utilized free content to build his business & the pros and cons of providing free content Marcus weighs in on strength & conditioning for pro fighters & how most coaches get it wrong What business "ah-ha moment" did Marcus discover while watching the show "Love Lines"  Marcus shares why there is such a disconnect between the tons of easily accessible fitness info & the ever-growing obesity rate What's the real reason so many trainees hate on popular training programs that they've tried & didn't find success What's the real story behind those lean and ripped fitness models and athletes & why it probably has nothing to do with you Why cutting weight like a fighter is not a good idea.....even for fighters What you can learn about improving grip strength from fighters and football players & why you should apply it to your training regimen, even if you are not training for a particular sport Why all trainers and coaches don't have to worry about an industry full of trainers and coaches Why so many trainers are becoming the new face of hoarding Revenue vs. Profit & which are you really focusing on Why many new entrepreneurs should not worry about delegating most business responsibilities, despite what so-called marketing gurus tell you Links & Resources:   1. http://mbodystrength.com 2. http://budurl.com/nwmmm       All this and much more:Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. or subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.