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Hosted by megan eddinger
2 episodes with megan eddinger
3 episodes with megan eddinger
2 episodes with megan eddinger
2 episodes with megan eddinger
Are you feeling the monotony of your usual gratitude routine? It's time to break free! Join us in this episode, where we dive deep into gratitude practices that go beyond the clichés. Our incredible lineup of past guests, including the inspiring Carolina Ayala, the wisdom-filled Angie Wisdom, the ever-creative Danielle Matthews, the insightful Jesse Torres, the mindful Kanna Laird, the radiant Meagan Norris, and the empowering Megan Eddinger, will share their unique and unconventional gratitude rituals. Get ready to discover fresh perspectives, unique twists, and unexpected insights into cultivating gratitude. This isn't your typical gratitude talk - we're breaking the mold and redefining what it means to express thanks. Tune in and elevate your gratitude game! ✨ Featured Guests: Carolina Ayala Angie Wisdom Danielle Matthews Jesse Torres Kanna Laird Meagan Norris Megan Eddinger Press play now and let's explore gratitude in a whole new light!
Our values can and should be a guiding force when it comes to our relationships, both with others and ourselves. Megan Eddinger is a 36 year old mom of 3 married to her high school sweetheart. They had their first baby just after her 18th birthday and Megan has been on a journey with her mental and physical health ever since. Megan is passionate about telling her story and sharing her experience in hopes that other moms feel less alone and feel empowered to take action to improve their own health. Megan is the host of the Finding Wellness Podcast and a holistic health coach helping women cut through all the clutter and competing information in the wellness space to find what works for them. In part 2 of our conversation with Megan we discuss how she uses her values to deepen her relationship with her spouse, children, and ultimately herself. We also dive into Megan's No BS approach to life, and we know you'll love it! Our discussion today included: Megan's work on her marriage. How Megan's values plays out in her family. The importance of regular bite-sized conversations with kids on tough topics Why we should let the BS go and accept no right way to mom Acknowledging the ebbs and flows in health and wellness journey The dangers of relying too heavily on outside sources and not trusting own instincts The internal hard work we all have to do Thank you to our sponsor: HER Circle Megan's Podcast: Finding Wellness --- Support this podcast: https://anchor.fm/herhealthcollective/support
The stories we tell ourselves matter. Megan Eddinger is a 36 year old mom of 3 married to her high school sweetheart. They had their first baby just after her 18th birthday and Megan has been on a journey with her mental and physical health ever since. Megan is passionate about telling her story and sharing her experience in hopes that other moms feel less alone and feel empowered to take action to improve their own health. Megan is the host of the Finding Wellness Podcast and a holistic health coach helping women cut through all the clutter and competing information in the wellness space to find what works for them. Today we dive into what teen pregnancy looked like for Megan and how she and her partner were able to make it work. We also explore Megan's experience with postpartum depression and anxiety and how that has led her to the mental health advocacy work she does today. Megan's story is one of love, strength, and a deep passion for telling it like it is. It's no surprise then that today, she delivers even as we talk about some tough topics. Have a listen! Our discussion today included: Megan's experience with teen pregnancy. The impact the stories we tell ourselves have on our lives. Megan's symptoms of postpartum depression after the birth of her first child. The common ways new mothers slip through the cracks at 6-week postpartum visits. The narrative our society has that “this is just motherhood” and to accept this as the norm. How Megan shares her story to help advocate for change. The unfortunate comparison and competition between moms over hardships detract from every mom's experience. Thank you to our sponsor: HER Circle Megan's Podcast: Finding Wellness --- Support this podcast: https://anchor.fm/herhealthcollective/support
Today's episode features Megan Eddinger, an everyday human willing to share her family's story. From navigating the waters of a teen pregnancy, to managing a house full of teenagers, this mom and wife gives an honest look into the financial world she and her husband struggled through in those early years. If you're feeling beat up on your debt journey, this episode is for you. Megan is raw and vulnerable and reminds us all to find contentment in the journey. In this episode, we chat about: Teen pregnancy on a low income Juggling child care as a young family Finding contentment in difficult season of life + more CONNECT WITH MEGAN EDDINGER Instagram @meganewellness Finding Wellness Podcast (formerly The No BS Mama) The No BS Mama Community ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple. They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU! Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Join the Everything but the Bagel WAITLIST Apply for 1:1 Coaching With Haley & Justin RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing
When you're struggling with a mental health condition, it can have a huge impact on your role as a mom. In this episode of the Moms Without Capes Podcast, I am chatting with Megan Eddinger about how anxiety and depression have impacted her experience as a mom and how she now makes time to take care of her mental health. Join therapist, life coach, and mom Onnie Michalsky as she seeks to eradicate the stigma around mental health so moms seek help when they need it most. To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/momswithoutcapes Stop the Excuses and Start Taking Care of Yourself by grabbing my free resource at www.momswithoutcapes.com/sc-excuses If you're ready to start living your best life by finally being able to have the time and space to work on yourself, let's chat. Go to www.momswithoutcapes.com/loveyourself and book a call with me today! Struggling with getting the sleep you need and want? Check out Sleep Matters: Self-Care for the Troubled Sleeper at www.momswithoutcapes.com/sleep-matters Visit my website www.momswithoutcapes.com to learn more! To learn more about Megan Eddinger, follow her on social: https://www.instagram.com/thenobsmama/ https://www.facebook.com/groups/202729591192181/ Or catch Megan on her podcast, The No BS Mama, www.thenobsmama/buzzsprout.com Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com If you liked this episode, please show some love by leaving me a 5-Star review, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM DISCLAIMER: Just because I'm a therapist, I'm not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!
Today's guest, who is rounding out our 3 part interview series on stress & overwhelm, is Megan Eddinger! She's a podcaster, freelancer, mama, and wife who is here to chat with us about those BUSY seasons that can result in us feeling a lotta stress, overwhelm, and anxiety. In this interview, we talk about juggling all the things and wearing many hats, how to proactively and triage those stressful moments, prioritizing, and sneaky ways that we can get stressed out! Megan brings so much perspective, insight, and tactical ways we can manage our stress and overwhelm, so you're going to LOVE this interview if you're in that season where it's aligned but a lot! Also, Megan is passionate about helping moms embrace the chaos & find themselves in the process, so if you're a mom, go connect with Megan on Instagram at: @thenobsmama. She has some free resources in the link of her bio. So, head on over and say hi! ***P.S: My voice is very muffled because I had some tech issues. Megan E's voice is very clear, which is what matters most in this case because you can soak up all the juiciness that she has to offer!
My guest Megan Eddinger. Megan Megan is a 35 year old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. Megan shares openly about her experience with anxiety and depression and how taking care of your physical health impacts your mental health and vice versa.Megan's Links: https://thenobsmama.buzzsprout.com/Instagram: https://www.instagram.com/megan.eddinger/Facebook: https://www.facebook.com/megan.fisheddingerAlso, you can get a copy of Stan's book FearLESS Parenting at: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7VKM2GFHUAAKE Free Parental Resource From FearLESS Parenting: https://www.dropbox.com/t/IGL3ELKRb5QCOn1i
Interested in learning more about therapy? Maybe you have been interested in it, but haven't known how to begin. Regardless of where you are in your therapy journey, this episode is a MUST LISTEN! Shoutout to Megan for coming on today's podcast and thank you for sharing your story with us! Connect with Megan on IG: @TheNoBSMamaListen to her Podcast: The No BS MamaResources:Psychology TodayBetter HelpBeyond the Couch PodcastWhy Has Nobody told Me This Before?Get your copy of Stop Talking About the WeatherCheck out the Stop Talking About the Weather Book Tour Events or check out my Facebook Page for updates!**ENTER the $100 GIVEAWAY**Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. The Keep Moving Forward Playlist: Keep Moving Forward JamsFollow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
My guest Megan Eddinger. Megan Megan is a 35 year old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. Megan shares openly about her experience with anxiety and depression and how taking care of your physical health impacts your mental health and vice versa.Megan's Links: https://thenobsmama.buzzsprout.com/Instagram: https://www.instagram.com/megan.eddinger/Facebook: https://www.facebook.com/megan.fisheddingerAlso, you can get a copy of Stan's book FearLESS Parenting at: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7VKM2GFHUAAKE Free Parental Resource From FearLESS Parenting: https://www.dropbox.com/t/IGL3ELKRb5QCOn1i
My guest Megan Eddinger. Megan Megan is a 35 year old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. Megan shares openly about her experience with anxiety and depression and how taking care of your physical health impacts your mental health and vice versa.Megan's Links: https://thenobsmama.buzzsprout.com/Instagram: https://www.instagram.com/megan.eddinger/Facebook: https://www.facebook.com/megan.fisheddingerAlso, you can get a copy of Stan's book FearLESS Parenting at: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7VKM2GFHUAAKE Free Parental Resource From FearLESS Parenting: https://www.dropbox.com/t/IGL3ELKRb5QCOn1i
In this episode you'll discover 3 reasons why Megan Eddinger is so Badass. To include: -her coping skills. -Her intentionality. and -the way she treats therapy like dating. --- Send in a voice message: https://anchor.fm/ordinarytobadass/message
WOVE Inspiration - Inspiration For Women and the Men Who Love Them
Megan is a 36-year-old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was. Megan shares openly about her experience with anxiety and depression and how taking care of her physical health impacts her mental health and vice versa. She was once an overwhelmed mom of 3 who had no idea who she was or what she needed to be fulfilled to now prioritizing self-care and good mental hygiene to be the best mom and wife that she can be. Her life has been everything but traditional and she shares all the ups and downs with raw transparency. Her ultimate goal is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys. Social: Podcast: The No BS Mama Instagram: @thenobsmama Free Facebook Group: The No BS Mama Community Free offer: Free Self-Care Menu Background music: Artist: PRYCES Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/music-is License code: HBXBWG2KFT3LQJBG
On today's episode, I had Megan Eddinger joining me to share her personal story of becoming a mom at a young age, we discuss how success looks different for EVERYONE and the pressures society puts on us. Megan also shares some amazing self-care tips and advice for moms but also mompreneurs who struggle with feeling like they always have to be doing something. I cannot wait to hear what you think! Megan is a 35 year old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was. Megan shares openly about her experience with anxiety and depression and how taking care of her physical health impacts her mental health and vice versa. She was once an overwhelmed mom of 3 who had no idea who she was or what she needed to be fulfilled to now prioritizing self care and good mental hygiene to be the best mom and wife that she can be. Her life has been everything but traditional and she shares all the ups and downs with raw transparency. Her ultimate goal is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys. Megan's Links: Self-Care Menu: https://view.flodesk.com/pages/62cf5d4c129ab6ef6ee93f0d Follow her on Instagram: @thenobsmama Check out her podcast: The No BS Mama How to Work With Me: Apply for the Moms Who Want More Mentorship Private Mentorship (Spots Opening Up this month!) - DM me on Instagram or email me for more information
Welcome to Linda's Corner. In this episode, Megan Eddinger shares the unfiltered challenges that come with marriage and motherhood. I'm delighted to welcome special guest Megan Eddinger. Megan is a mother of 3 and the host of the podcast, the No BS Mama. You can also reach Megan through instagram @megan.eddinger. Some of the highlights Megan shares:What was it like to be a teen momWhy we don't ask for the help that we needHow to get the help that we needDealing with depression and anxietyChallenges in marriage and how to come back from the brink of divorceDiscovering our identity outside of "I'm a mom" And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Amanda is joined by Megan Eddinger who is a mom who is passionate about sharing all sides of motherhood.Included in this episode:Marriage after children - the real marriage after children not the one you see in the movies or the marriage you think you are going to have.Megan was a teen mom - she shares what that experience was like for herMegan shares her mental health struggles with depression through the pandemic and where she is at nowWe talk about medication. Megan shares her journey through the stigma of "being on medicine" and how she avoided it for so long, and how it ended up being the best decision she had made for herself.Follow Megan on IG @megan.eddinger and listen to her podcast at: https://podcasts.apple.com/us/podcast/the-no-bs-mama/id1521762861
This week Julie and Chrissa are joined by Megan Eddinger. Having married and started a family young, a few years in, Megan and her husband found that they weren't often on the same page for important, daily decisions. As things progressed and the rift between them grew larger, the couple sought counseling as a last ditch effort. In this episode we get to hear Megan share what that counseling journey looked like for her and her husband together, her individually, how it affected their children, and where they're at today. To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. Connect with Megan online at: Instagram: https://www.instagram.com/megan.eddinger/ Podcast: https://thenobsmama.buzzsprout.com/ Facebook Community: https://www.facebook.com/groups/202729591192181 Facebook: https://www.facebook.com/The-No-BS-Mama-111252471230304 Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook: https://www.facebook.com/YouNeedaCounselor Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions Instagram: https://www.instagram.com/you_need_a_counselor/ Web: http://www.heartandsolutions.net
In this episode, I am joined by Megan Eddinger who is a proud mum of three! She was thrown into motherhood at the age of 18 and had to navigate through the difficulties of pregnancy and parenthood with her partner. Today, she speaks about her experiences and provides advice for new mums who are in a similar position. She also speaks openly about her anxiety and depression around pregnancy and gives her best advice on how you can deal with post-natal depression. We finished the conversation talking about the best exercises that you can do to bounce back after pregnancy
This week the Mental Health Mamas are joined by Megan Eddinger, aka the No BS Mama, who has the ultimate goal of normalizing all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their journeys. Listen in to hear Megan talk about becoming a mother at the age of 18, how we can better support moms and why messages during COVID around “everyone struggling” were really unhelpful.Visit Megan's website: https://thenobsmama.buzzsprout.com/Follow Megan on Instagram: https://www.instagram.com/megan.eddinger/Visit our website for more content: https://mentalhealthmamas.com/Leave us a voice message: 607-288-3382Receive 10% off any Cope Notes subscription: copenotes.com/?affiliate=MHMamasMental Health Resources:Suicide Prevention Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Visit suicidepreventionlifeline.org for a chat option or call 1-800-273-8255.Crisis Text Line: Our goal is to help texters move from hot moments to a cool calm. Sometimes, that means we give our texters a resource – like a breathing GIF to help them slow down or a link to finding a support group near them.Website: www.crisistextline.orgUSA text 741741Canada text 686868UK text 85258Ireland 50808NAMI HelpLine: The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health conditions, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance.To contact the NAMI HelpLine, please call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET, or send an email to info@nami.org.Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline SAMHSA's National Helpline is a free, confidential, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Available 24/7, 365 days a year. 1-800-662-HELP (4357)Mama's Comfort Camp: a peer support network where moms of all ages and stages, from around the world (and across the street) lift up each other. Our motto is: Moms don't need more advice, we need more support. We leverage social media by turning Facebook groups into resilience engines that mobilize kindness, ideas, and resources while dissolving guilt and shame. Our lovingly moderated forums are always on: 24/7/365. Find us on facebook: https://www.facebook.com/mamas.comfort.camp/National Parent Helpline® Call the National Parent Helpline® to get emotional support from a trained advocate and become empowered and a stronger parent. Available 10:00 a.m. to 7:00 p.m. PT, Monday through Friday. 1-855-427-2736 (4APARENT)Our listeners receive 10% off any Cope Notes subscription: copenotes.com/?affiliate=MHMamas
"Take Your Damn Meds" Medication for depression is only a SMALL part of what we talk about on this episode all about how 3 people manage their depression, and notice it's onset. Depression is hard to struggle with!! It takes a lot of work to manage it. Let's be real. We can't always fix it on our own. Nor should we. Coming together with friends to share our struggles and solutions is GOLDEN!! This is what it's all about! THE SUPPORT!!! If you are struggling, know you are not alone. Also, know that it is beneficial to see a doctor!! It's time we let the stigma go!!! Find Courtney (more about her below) on IG at @entreprenuHER Find Megan (more about her below also) on IG at @nobsmama
"Take Your Damn Meds" Medication for depression is only a SMALL part of what we talk about on this episode all about how 3 people manage their depression, and notice it's onset. Depression is hard to struggle with!! It takes a lot of work to manage it. Let's be real. We can't always fix it on our own. Nor should we. Coming together with friends to share our struggles and solutions is GOLDEN!! This is what it's all about! THE SUPPORT!!! If you are struggling, know you are not alone. Also, know that it is beneficial to see a doctor!! It's time we let the stigma go!!! Find Courtney (more about her below) on IG at @entreprenuHER Find Megan (more about her below also) on IG at @nobsmama
Episode #116. I loved getting to talk to my friend Megan. We had a power outage while we were talking and you will notice the editing. In preperation of this talk I listened to her No BS Mama Podcast and I love it..it is really, really good. Megan's BIO: Megan is a 35 year old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was. Megan shares openly about her experience with anxiety and depression and how taking care of her physical health impacts her mental health and vice versa. She was once an overwhelmed mom of 3 who had no idea who she was or what she needed to be fulfilled to now prioritizing self care and good mental hygiene to be the best mom and wife that she can be. Her life has been everything but traditional and she shares all the ups and downs with raw transparency. Her ultimate goal is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys. Her life has been everything but traditional and she shares all the ups and downs with raw transparency. Her ultimate goal is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys. Megan's LINKS: Follow her on Instagram: https://www.instagram.com/thenobsmama_/ And here: https://linktr.ee/TheNoBSMama End of Show Notes: National Suicide Prevention Lifeline: 800-273-8255 Or find them online: https://suicidepreventionlifeline.org/ For other support groups: https://nami.org/Home https://www.dbsalliance.org/ Please leave us a review on Apple: https://podcasts.apple.com/us/podcast/jared-diehl-the-louder-now-podcast/id1454818946 Email jared.diehl@gmail.com if you have questions or comments. Follow on Instagram: https://www.instagram.com/theloudernowpodcast/
Welcome to my podcast, The Wellness Project with Des. On today's episode, I speak with Megan Eddinger. Megan speaks with me about living with undiagnosed anxiety and depression and how she learned to cope with her mental health once she had a diagnosis. For detailed show notes and where to find Megan: accordingtodes.com/87 Join my mailing list and get your free printable 7-day Gratitude Journal: https://www.subscribepage.com/k6p4b2 If you liked this episode or have enjoyed any of my past episodes, please leave me a review on iTunes! I would really, really appreciate it! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126?utm_source=newsletter&utm_medium=email&utm_campaign=lets_talk_about_a_taboo_subject&utm_term=2022-01-27 And make sure you share this episode and tag me on social media @the.wellness.project.with.des
My friend Megan is sharing her mental health hero story with us! The theme of her story is getting to know yourself again. Buckle up for the twists and turns in this super honest episode.Megan Eddinger (she/her) is a 35 year old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was. Megan shares openly about her experience with anxiety and depression and how taking care of her physical health impacts her mental health and vice versa. She was once an overwhelmed mom of 3 who had no idea who she was or what she needed to be fulfilled to now prioritizing self care and good mental hygiene to be the best mom and wife that she can be.Connect with Megan on Instagram and subscribe to the No BS Mama Podcast.Become a Beyond the Couch INSIDER - all the pod goodness & exclusive content to your inbox once a week. No spam, all greatness. Sign up hereLet's Connect on Instagram! @therealdrjehuReady to start therapy? → Grab your FREE Quick Start Guide to Finding a Therapist!Crisis Resources: National Suicide Prevention Lifeline1-800-273-TALK Text HOME to 741-741Trevor Project for LGBTQI+ 1-866-488-7386Text START to 678-678
Navigating motherhood is already tough, but with anxiety, depression or dealing with postpartum on top of all of that, it can make you feel even more alone. YOU ARE NOT ALONE! Join me in this no BS conversation on anxiety, depression, postpartum, mom guilt with the No BS Mama podcast host Megan Eddinger. What is "normal" vs "not normal" as a mom and all the things you are feeling and experiencing?Megan's life has been everything but traditional and her goal is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys. https://www.instagram.com/megan.eddinger/No BS Mama More About Megan:Megan is a 35 year old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was. Megan shares openly about her experience with anxiety and depression and how taking care of her physical health impacts her mental health and vice versa. She was once an overwhelmed mom of 3 who had no idea who she was or what she needed to be fulfilled to now prioritizing self care and good mental hygiene to be the best mom and wife that she can be. What do you think?If you love what you are hearing, don't forget to SUBSCRIBE and LEAVE A REVIEW. I would love to hear your thoughts! Share with me your thoughts, comments, feedback or suggestions on topics/stories you would want to hear about in the future. You can leave comments in the REVIEW section of the podcast if you are listening on iTunes or send us a message on our website HERE.Follow Madison / Savile on LinkedIn, FaceBook and Instagram or sign up on our website for exclusive offers and updates.Follow me Diana Nguyen on LinkedIn.
In this mobile edition of the campfire sessions the spring turkey woods are our backdrop, to discuss self care and self transformation. When Megan Eddinger joins Mike for a very deep and authentic conversation on the subject. Megan is self transformation coach who works with mothers. Being a mother of 3 Megan lives the work she dose and enjoys to she her tips and tricks learn more about Megan's work @ https://thenobsmama.buzzsprout.com sponsors www.Copenotes.com promo code projectoutdoors www.Freshcap.com promo code projectmindfullyoutdoors10 and Can cooker https://bit.ly/3scBXlp (get a free multi fuel burner with your order) Learn more @ www.projectmindfullyoutdoors.Wordpress.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/message Support this podcast: https://anchor.fm/projectmindfullyoutdoors/support
In this mobile edition of the campfire sessions the spring turkey woods are our backdrop, to discuss self care and self transformation. When Megan Eddinger joins Mike for a very deep and authentic conversation on the subject. Megan is self transformation coach who works with mothers. Being a mother of 3 Megan lives the work she dose and enjoys to she her tips and tricks learn more about Megan's work @ https://thenobsmama.buzzsprout.com sponsors www.Copenotes.com promo code projectoutdoors www.Freshcap.com promo code projectmindfullyoutdoors10 and Can cooker https://bit.ly/3scBXlp (get a free multi fuel burner with your order) Learn more @ www.projectmindfullyoutdoors.Wordpress.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/message Support this podcast: https://anchor.fm/projectmindfullyoutdoors/support
Episode 266 - Conversation with Megan Eddinger on motherhood, mental health and getting help 0422 The No BS Mama Youtube link: https://youtu.be/Hpu-URKB_Q0 About Megan Megan vulnerably shares her story to relate to your audience. Your audience can learn: 1. Learn how to recognize the symptoms of anxiety and depression and how to get help. 2. Understand there is no such thing as the perfect mom. Even "Perfect Peggy" up the street who's kids are so well behaved and always wearing matching outfits and only eat organic food and always going away on lavish vacations has her own shit that she's dealing with. 3. The unique lonliness and isolation that comes with being a young mom. 4. The importance of having hobbies, friendships, and interests outside of your role as a mom and the benefits of putting your needs first. CALL TO ACTION: https://www.instagram.com/megan.eddinger/ Listen to my podcast wherever you listen to podcasts. Follow me on Instagram to stay connected. Or join my FREE membership for weekly tips and tricks. https://thenobsmama.buzzsprout.com The No BS Mama Megan Eddinger Sick of all the #momlife advice from "Perfect Peggy" who has all the answers and is ready to tell you all the wrong ways you're doing it? Meet Megan, the no BS mama who knows there is no one size fit's all solution when it comes to life. Tune in each week while we figure shit out together. Megan shares her own experiences, the experiences of other moms and relevant experts. But because theres no one size fits all solution, take what serves you and leave what doesn't. So grab your coffee, your wine, or whatever floats your boat and go hide from those kiddos while we dive in!
This dear friend of mine is ALL about speaking my language when it comes to cutting through the bullshit and having real honest conversations. I think she's amazing, and I'm so proud of her! I appreciate her being so vulnerable today with us. In today's episode, I'm interviewing Megan Eddinger, host of the podcast “No BS Mama.” She's sharing her experience with anxiety and depression, and why she wants to lift the veil on what motherhood is really like so moms know they're not alone. What's in this episode: Getting Real About Mom Life. Megan's Experience as a Young Mom and Wife. Why Megan Left the Corporate World. The Pandemic's Impact on Mental Health. Choosing the Right Therapist and Medication for You. Why Moms Need to Prioritize Themselves. ABOUT MEGAN Megan is a 35 year-old mom of three and married to her high school sweetheart. She first became a mom just two weeks after her 18th birthday and had her last baby at just 23 years-old. She was thrown into motherhood before she really had a chance to figure out who she was. Megan shares openly about her experience with anxiety and depression, and how taking care of her physical health impacts her mental health and vice versa. She was once an overwhelmed mom of three who had no idea who she was, or what she needed to be fulfilled. Now she is prioritizing self care and good mental hygiene to be the best mom and wife that she can be. Her life has been everything but traditional, and she shares all the ups and downs with raw transparency. Her ultimate goal is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys. Personal IG: @megan.eddinger Business IG: @thenobsmama TikTok: megan.eddinger Podcast: The No BS Mama CURRENT PROMOS Free Facebook Community: The No BS Mama Community
In today's episode, Carly (she/her) has a special guest, Megan Eddinger (she/her), joining to have an open, authentic, and vulnerable conversation around mental health, motherhood, and decreasing the shame behind recognizing when you need help. Megan shares her story of becoming a mom before she really had a chance to figure out who she was. She takes us through her mental health journey, as she reflects on the influence mental health has on her as a person, wife, and mother. Grab a blanket, settle in, and let's get comfy with mental health and motherhood. Connect with Megan: Instagram: @megan.eddinger Podcast: The No BS Mama Podcast Facebook: The No BS Mama Facebook Community To learn more about the Couples and Conflict Workshop, visit: https://bit.ly/couplesandconflict Rachel Goodman: @raylationshipcoach
Whether you are a young or more mature parent, no one is perfect. We all make mistakes. We overschedule. We are away at work too long. We have our own emotional triggers. We feel guilty about and try to make up for our own shortcomings by buying too much for our children... And we often feel like less than our efforts. STAY TUNED for this episode! DJ sat down with mom and The No BS Mama podcast host, Megan Eddinger. Megan and DJ share some great parenting stories and even greater advice on how to cut yourself some slack as a parent, quit comparing yourself to other parents (Comparison is the thief of joy. -Theodore Roosevelt)... and learn to embrace being an imperfect hero raising perfectly imperfect children.Megan is a 35- year-old, married to her high school sweetheart, podcast host and mother of 3 who became a mom just 2 weeks after her 18th birthday… and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was. Megan's goal with her “The No BS Mama” podcast is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys. TIMESTAMPS• [3:48] Megan talks about becoming a mom at 18-years-old… and mom of 3 by the age of 23…• [7:30] Megan talks about mom guilt and how most moms have their own fair share of that feeling…• [10:35] Megan shares that she is a “pick your battles” kind of mom • [18:06] “it's so easy nowadays, with social media and everything, to fall into that trap, that comparison trap.” How do you cut yourself slack and keep your sense of humor when self-perceived parenting snafus occur? Tell us about it and tag us on Facebook or Instagram @littleheartsacademy!For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ StutzWebsite: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQhttps://www.littleheartsacademyusa.com/parent-teacher-conferences-what-to-ask-and-what-to-shareMegan EdingerWebsite: https://thenobsmama.buzzsprout.com/?fbclid=IwAR2huG6EFs_oMKbxPBPXIrS8egnaZU-F1f5OQp3PmRTfnPmPpc30viTW54kInstagram: https://www.instagram.com/megan.eddinger/?hl=enFacebook: https://www.facebook.com/The-No-BS-Mama-111252471230304/?ref=py_c
Megan Eddinger From employee to podcaster, this mama has an amazing and inspiring journey that I'm excited for you all to hear! We talk about podcasting, parenting, and how to be a woman in this world, and I think she has some incredible insights. Plus, you can find even more of her in her podcast, the No BS Mama! She's a 35 year old mom of 3 married to her high school sweetheart. They had their first child just 2 weeks after her 18th birthday and their last shortly before she turned 24. She struggled with anxiety and depression for years along with all the typical hardships of being a young mom. Her mission now is to spread her message so no other mom feels alone. Thank you for joining us Megan! And Mamas, please find her at these links: The No BS Mama Podcast Instagram And as always, check out my Facebook Group for the Mamas at Work Podcast. Please reach out to me on Facebook or Instagram, or email me at mamasatwork.hr@gmail.com if you want to be a guest! --- Piano Rock Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/PianoRockInstrumental Music promoted by Audio Library https://youtu.be/AlAxo66T11w ---
"A big part of managing my mental health — beyond therapy and meds — is moving my body and spending time outside. I feel my best when on our family camping trips. While some might see these trips as a lot of work, which they are, I find them to be everything I need: connection, fresh air, no Wi-Fi…" Megan Eddinger is a runner and founder and host of the podcast The No BS Mama. She joins Heather to talk about her mental health journey and the ways being self-aware changes us and our relationships for the better. They talk about noticing our "warning signs" -- the perhaps not-so-healthy ways we cope with everyday stress -- and how shifts in our mindset (and prioritizing sleep and making room for the little, meaningful things in life) can help us feel better and improve our overall well-being. Megan Eddinger, who lives in Delaware, is a 35-year-old mom of three who married to her high school sweetheart. She first became a mom just two weeks after her 18th birthday and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was. Her life has been everything but traditional and she shares all the ups and downs with raw transparency. Her ultimate goal is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys. You can learn more about Megan by following her on Instagram. You can also join her free membership for weekly tips and tricks. FInd her podcast The No BS Mama whereever you listen to your podcasts. Also featured in this episode: race discount codes! If you're starting to fill your calendar with races, be sure to check out the race discount codes we've got at Michigan Runner Girl.com We have race savings for events throughout Michigan, including Rivertown Races in Grand Rapids next month, the North Mitten Half Marathon, 10K & 5K here in northern Michigan over Memorial Day weekend, the Goddess Race Series of events from Epic Races — these include the Ann Arbor Goddess 5K next month, Tri Goddess Tri in June, and Women Run the D Half Marathon, 10K and 5K this fall in Detroit — Tulip Time in Holland this spring, Holland Haven Marathon, Half Marathon, and 8K this fall, and others. Head over to Michigan Runner Girl.com and click on Races and Events.
Imagine finding out you were pregnant as a teenager and having your last baby at 23 years old. That's what happened to 35-year old mom, podcaster, and mental health advocate Megan Eddinger. Megan shares her story and helps us understand how she's kept her Hosted on Acast. See acast.com/privacy for more information.
Megan Eddinger, host of the No BS Mama Podcast (& yes that is BS as in BullS*iT) is someone whom I met via the internet and via my podcasting course in May of 2020.Megan and I are now in a Podcasting Mastermind together and I wanted to bring her on to highlight what it means to have a side hustle out of necessity, to work multiple jobs based on circumstance and than what it looks like to have a hobby vs. an actual side business or passion project. Megan & her husband have been married for 15 years! They live in Delaware and have a 17, 13 and 11 year old. A few of my favorite takeaways from our conversation:If that thing you are doing feels FORCED it may be the wrong thing OR the wrong timeThere are a million ways to make money! you just need to get scrappy and get creativeEntrepreneurs often don't have the life or the work schedule that you think they do Purposely put yourself in rooms (situations) where you are the weakest link because more than likely what will come from that is GROWTHSome side gigs or jobs Megan and her husbands have done over the yearsScrap covers off of electrical wires & sell the copperHome improvement projectsPart-time at LowesFreelance stuff on UpworkResources // RecommendationsBook: Life by Intention by Krystal ZellmerPodcast: That Trophy Wife LifeConnect with Megan on her personal Instagram or her podcast InstagramSearch for The No BS Mama anywhere you listen to podcastsWays you can help the podcast growPOST IT! Take a screen shot of the episode you are listening to & lovin' and post it to your social media stories. Tag me, @confettiworthymedia, so I can personally thank you for sharing.RATE & REVIEW! Scroll down on the show until you see the 5 stars than tap the rating you wish to give! More stars tells itunes to push the pod to more people. & If you scroll just a bit further you can click "write a review" and leave just a few sentences about why you love the show or a specific fav episode! FOLLOW! aka subscribe to the show. You can do this by clicking the + button in the top right hand corner if listening on Apple Podcast of the left center if listening on Spotify. Following the shows ensures that you are notified whenever a new episode is released
What a refreshing conversation, if you're worried about how to squeeze everything into your day and still care for yourself, if you're worried about "staying the same weight, shape, and size", if you're worried about how to handle conversations around food, fitness, and body image around your kiddos - listen up!!In this episode we jammed on:How to self-care as a busy womanBeing a mom and comparingHow to schedule in movementDealing with perfectionism How to eat with your familyConnect with Megan on Instagram @megan.eddinger Podcast: The No BS Mama Free Facebook Community: The No BS Mama Community ====================================================Connect with your host Bria Wannamaker on Instagram & TikTok @bria.wannamakerTo work with me visit https://briawannamaker.com/ Here's what I do:· B. Wannamaker Psychotherapy (group therapy and 1-on-1 counselling services) – online/virtual· Bodies by B (group fitness classes and 1-on-1 personal training) – online/virtual· Andddddddd obviously, keep on tuning in to The Better Bodies Podcast!
As a mom, how often have you felt anxious or depressed but felt like you had to hide those feelings from friends and family? On social media, do you only post the good stuff? Do you feel like you have to appear perfect on the outside while hiding your imperfections on the inside? You're not alone! On this episode of Brainy Moms, Teri interviews the host of the No BS MAMA Podcast, Megan Eddinger. Megan shares her own story of depression and the impact it had on her marriage and family. It's a raw and honest conversation about her journey to becoming an advocate and supporter for moms who struggle with mental health issues. It's such an important topic and Megan is a bright light in a dark room. Don't miss this one if you or a mom you love is struggling.
In today's episode, "The No B.S. Mama", Megan shares about the challenges of being married and having kids at a young age, balancing work with family life, responsibilities, communication, depression, anxiety, expectations, her podcast and more. Megan also shares about: Her childhood, parents divorce and the family relocating to another city Coming from a big family Becoming pregnant in her final year of high school Having to change plans and adapt to circumstances The importance of a support system Family planning and financial responsibility Talks with her children; instilling morals & values Paid & unpaid maternity leave Juggling schedules The challenges of marriage and parenting Parents being on the same page Marriage counseling Making time for your spouse Family life during COVID Teachers and school Integrating houseguests into the family Self-care Mental Health, therapy and medication Toxic positivity Megan's Links The No BS Mama Podcast Megan on Instagram Megan on Facebook Megan on Tik Tok --- Send in a voice message: https://anchor.fm/kevin-steinberg/message Support this podcast: https://anchor.fm/kevin-steinberg/support
How can you raise children to have self-awareness about their bodies and food? Why is it important to know what genuinely feels good and is sustainable for your body? Can you prioritize nourishment over rigidity?In this podcast, I interview Megan Eddinger, host of the No BS Mama podcast, about All Things Mom. We discuss body positivity, nourishment and nutrition, and building a healthy-food relationship with your kids.Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.SHOW NOTES: Click hereFollow me on Instagram @behind_the_bite_podcastVisit the website: www.behindthebitepodcast.com
How can you raise children to have self-awareness about their bodies and food? Why is it important to know what genuinely feels good and is sustainable for your body? Can you prioritize nourishment over rigidity? In this podcast, I interview Megan Eddinger, host of the No BS Mama podcast, about All Things Mom. We discuss body positivity, nourishment and nutrition, and building a healthy-food relationship with your kids. Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com
How can you raise children to have self-awareness about their bodies and food? Why is it important to know what genuinely feels good and is sustainable for your body? Can you prioritize nourishment over rigidity?In this podcast, I interview Megan Eddinger, host of the No BS Mama podcast, about All Things Mom. We discuss body positivity, nourishment and nutrition, and building a healthy-food relationship with your kids.Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.SHOW NOTES: Click hereFollow me on Instagram @behind_the_bite_podcastVisit the website: www.behindthebitepodcast.com
How can you raise children to have self-awareness about their bodies and food? Why is it important to know what genuinely feels good and is sustainable for your body? Can you prioritize nourishment over rigidity? In this podcast, I interview Megan Eddinger, host of the No BS Mama podcast, about All Things Mom. We discuss body positivity, nourishment and nutrition, and building a healthy-food relationship with your kids. Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com
Today, Megan Eddinger joins me on the podcast and we cover an important topic, Depression, Anxiety and Parenting. Megan gives her story about her life and how she dealt with it.Go check out Megan's podcast: The No BS MamaGo follow Megan on Instagram @megan.eddinger Some perfect spots to listen at:[08:10]- Megan talks about warning signs.[15:28]- Fueling for Performance with Megan.[22:24]- Megan explains about kids that are stagnant and how to they more active.Thank you for listening!Be sure to rate and review: Go to this link (https://podcasts.apple.com/us/podcast/healthy-families-rule/id1497626670), scroll to the rate and review section and click on the amount of stars you rate the show and write a review about how the show has changed or uplifted your life!Support the show (http://www.healthcoachheather.com)
Hey girl, thank you for being here for this episode. In this episode, we have Megan Eddinger sharing her story about her experience being a teenage mom. Pregnant at 17 years old, she often felt alone because as she was trying to figure out how to support her newborn, most of her friends were moving away for college. Megan mentioned that the hardest part of being a teen mom is that she didn't have the chance to get to know herself before taking care of the needs of her baby. A positive of being a teenage mom is that she had the energy to play and do a lot of things with her kids. She created the Unlocking Your Ambition podcast for other moms to share their experiences and make a community. Advice to teen moms: Find a community! Beware of other people trying to tell you how to raise your child(ren). Follow Megan on Instagram: @megan.eddinger To listen to her Podcast “No BS Mama”: https://podcasts.apple.com/us/podcast/the-no-bs-mama/id1521762861
Girl! BUCKLE UP because today's episode is an INCREDIBLE interview with Megan Eddinger, Mama of 3 and the host of the No BS Mama Podcast, and she gives us JUST THAT! NO BS!We talk all about ways to reduce the feelings of overwhelm and loneliness in motherhood, why it is important to pull back the curtain and share the real and raw of being a mom, why self-care for moms is sooo important and so. much. more...I think you're really going to love her and our conversation, and we can't wait to hear what you think! Take a screenshot of this episode and share it on your social media with your biggest takeaways! Don't forget to tag us on Instagram!WAYS YOU CAN CONNECT WITH MEGAN ~-INSTAGRAM: https://bit.ly/3AJ64CS-THE NO BS MAMA PODCAST: https://apple.co/3CQc0vA-THE NO BS MAMA COMMUNITY: https://bit.ly/37Qb9wRWAYS WE CAN CONNECT ~-Come hang out with me on Instagram - https://www.instagram.com/chrystylockhart/-If you're wanting to feel your BEST, mentally and physically, and be surrounded by a community of supportive women, my virtual accountability Bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp-Purchase Start Scared branded stickers - https://bit.ly/SSStickerSet-Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List!-Therapy has been a GODSEND for me, and you may find it helpful, too, especially if you can do it in the comfort of your own home with BETTER HELP. (use this referral code for 2 weeks FREE) - https://bit.ly/2Y4IylJ-If you LOVE and LIVE IN cute and comfy athletic wear, check out my FAV small business brand - https://bit.ly/3sSEjov and use code CLOCKHART for 10% off!WAYS TO HELP OUR PODCAST GROW ~-SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!-POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!-RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to hear it!-FOLLOW the podcast on your listening platform, so you don't miss any of our girlfriend chats!I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, and I am rooting for you ALWAYS.
Today Coach Shay is sharing her interview from the podcast "Unlocking Your Ambition" hosted by Megan Eddinger. During this interview they discuss how parents can best support their kid's confidence both on and off the field. Parents, check out Megan's Podcast "Unlocking Your Ambition" here: https://podcasts.apple.com/us/podcast/unlocking-your-ambition/id1521762861
On today's podcast, we talk to mom of 3, Megan, who originally and unexpectedly became a mom as a teen. Megan talks to us about the struggles she faced along the way, and steps she took to heal. I know you will get a ton of value out of this episode if you have been a teen mom, or have struggled with postpartum depression. Even if you haven't experienced these things, this episode will help you to relate to those who have. Find Megan on IG: https://www.instagram.com/megan.eddinger/ Megan's Podcast: Unlocking Your Ambition: https://podcasts.apple.com/us/podcast/unlocking-your-ambition/id1521762861
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