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4 episodes with ambitious woman
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How to buy back your time, ADHD brains, and time management with Dan Martell Hello there Brave Table Fam! Welcome to an EXCITING episode with Wall Street best seller Dan Martell, author of wildly popular book, Buy Back Your Time. What you may not know is that Dan at a very young age almost took his life, was in juvenile prison twice, and has now sold 4 companies, and has become one of the foremost experts, leaders, and mentors to entrepreneurs sharing his stories of self-doubt, personal responsibility, and production & efficiency. We also get into the difference in ADHD or neurodivergent brains and more… What you'll get out of this episode… Dan's story of rising through addiction, while channeling purpose and helping thousands of people along the way. Thriving in chaos; how internal chaos impacts success. Learn the impact of self-sabotage and its role on safety and the inner child. Discover how you can connect with business as a catalyst for self-development, and explode productivity and creativity when pursuing what lights you up. Navigate “mom guilt” when taking on new ventures and Buy Back Your Time to have more for the things and people you love. Effectively manage your time as a mother using The Replacement Ladder and DRIP Method, Dan's strategies for when to think vs. when to outsource. If you loved this episode, make sure you… Follow us on Instagram @neetabhushan & @thebravetable Connect with Dan on his Website & grab his book Buy Back Your Time To take advantage of Dan's special offer for Brave Table listeners: When you follow Dan on Instagram and DM “Brave Table,” to receive a direct link to his EA Playbook! For more behind the scenes with our favorite guests, join us here for FREE with mini trainings and more at neetabhushan.com/insiders And if you loved this episode, check out: Episode 42: Taking Ownership of Life Circumstances by Reframing Your Reality to Make it Work For You with Emily Hirsh. Apple | Spotify Episode 89: Being an Ambitious Woman, Building Your Business with Love & Ease, and Finding Your Support Squad with Jadah Sellner. Apple | Spotify Episode 105: Overcoming Adversity: Lessons on Navigating Life's Suckiest Moments with Dr. Neeta Bhushan. Apple | Spotify Thanks for listening, and I hope you loved this episode! If you did, please consider leaving a 5-star review to help others find and benefit from the show. After you do, send a screenshot of your review to support@globalgrit.co to receive a FREE gift. So grateful for you all.
LAST CHANCE TO SAVE THOUSANDS ON A BLACK WEEK SPECIAL Whether you run your own business or are a corporate girlie, hustle culture is literally everywhere. If you're not careful, you'll find yourself giving everything you have to your career, burning yourself out and sacrificing important relationships. In this bonus solo episode, I dive into 3 lessons I've learned about leading & loving as an ambitious woman, ways to ditch hustle culture and find your flow, as well as some ways in which you can ensure to stay grounded during this upcoming holiday season, or any busy life season, really. In this episode, I discuss: >> How to live a soft life without sacrifice (even in December) >> 3 lessons I've learned about leading & loving as a fem CEO >> What to do when your values and thus priorities shift >> Allowing your identity and vision to evolve with time >> How to design your life and show up for yourself >> Energy management hacks for xmas season More free resources for you: HEAL YOUR FEMININE ENERGY GUIDE FEMININE LEADERSHIP PLAYBOOK RECEIVE MY WEEKLY NEWSLETTER TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS Offerings for you: BLACK WEEK SPECIALS - save up to 75% off my most popular programs! JOIN MY FEMININE LEADERSHIP MASTERMIND IN 2024 GET MENTORED IN A 1-1 SETTING (LONG OR SHORT) GET CERTIFIED AS A LIFE + SUCCESS COACH >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you! Thank you so much for tuning in, love. I am rooting for you, always. xx
With the fall/winter holidays and festivities upon us, I felt it was a great time to reshare Episode 41 - How to Manage Overwhelm as a Highly Sensitive Woman with Coach Justina Butler. Even if you do not identify as highly sensitive or an overachiever as discussed, this will give you some tips and insight on how to keep yourself emotionally in check, plus how to better understand the highly sensitive people in your life. You can connect with Justina on Instagram at @freewoman.podcast and check out her podcast - Good Girl Free Woman: Healing Codependency & Emotionally Destructive Relationships on Apple podcast and Spotify. Original Episode Description: Are you easily overwhelmed more times than you'd like? Do you consider yourself a sensitive person? Are you also highly ambitious or an overachiever? If you could say yes, or even maybe, to any of these questions, then this episode is for you. Today's podcast is an interview with Emotional Resilience Coach Justina Butler, who is certified and trained to help free sensitive and ambitious women from blocks, keeping them stuck in emotional overwhelm and self-sabotage In this episode, we talk about the following: Handling overwhelm as a highly sensitive ambitious woman Learning how to lead yourself through your emotions Why you should rethink trying to multi-task Understanding your emotional triggers Respecting your personal boundaries And more! To connect with Desiraé Ofori across the web, visit www.dekelisartstudio.com/connect or email at Desirae.Ofori@gmail.com
It's possible to go after your biggest goals without driving yourself to burnout. Today's guest is a friend of mind that has brought a whole new perspective on what it can look like to keep your wellbeing a priority while taking on the world. Robin Long is the Founder and CEO of Lindywell, has a top awarded pilates app, is a mom of 4, and recently launched her incredible book Well to the Core. She has built such an impressive business with a large team, is making a massive impact, and she shares so openly what building it all has looked like and that it's possible to create your biggest dreams in life without the toxic side of hustle culture. We talk about how to decide what a sustainable pace looks like for you in your current season, and how to have a healthy balance between gratitude and wanting more. HIGHLIGHTS 02:30 What is the sweet spot between grateful for where we are vs wanting more? 06:00 As an ambitious woman, what's your personal relationship with wanting more and having gratitude? 13:15 Why is it so important for you as a mom to share messages about body image? 17:00 The power of learning the tools to take care of your mental health for you AND your kids. 18:45 What high performing people and entrepreneurs need to avoid burnout and thrive. 22:15 Do you think you could have grown the big business you've grown a different way? 28:00 How can we keep our wellbeing a priority while conquering the world? 32:45 What is a recent powerhouse moment you are proud of? RESOURCES + LINKS Listen our previous episode with Robin - What It Really Takes to Grow Your Business at Each Phase, Holding Your Vision While Listening To Your Customers and Lliving The Balanced Life with Robin Long Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Follow Robin: @robinmarielong | @wearelindywell Order the book - Well to the Core Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
You know you're tenacious. You know you have great ideas, BUT you get tired, you're frequently overwhelmed, and you don't see much tangible progress. Are you REALLY an ambitious woman? Join Dr. Seida Hood, Vision Architect & Licensed Therapist, in this episode sharing 6 signs that you're an ambitious woman!Ready to ditch hustle culture and launch your dream program or service using The Visionary Blueprint™ in 90 days? Take the 24K Vision Assessment to find out how close you are to launching your big vision and where to go next!Grab your complimentary resources here!
After 10 years in social, digital and brand strategy for female-focused companies, I launched Mother Untitled as a community to empower the ambitious woman during a career pause or shift for family life. Mother Untitled is a digital media platform committed to empowering women pausing or shifting career to focus on family life. Meet My Guest: WEBSITE: MotherUnited.com INSTAGRAM: @motheruntitled
Do you show up like you have everything put together, but you secretly feel anxious, are hard on yourself, and feel stressed out on the inside? You may be living with high-functioning anxiety! Nadia is a licensed therapist and has been helping women who live with high-functioning anxiety for over a decade. Having gone through some traumas herself and experienced anxiety and depression in the past, she has also chosen to incorporate some holistic methods into the traditional clinical approach of dealing with anxiety. Working with women who struggle day to day with their anxiety has shown Nadia a deeper understanding that this is not just about ticking off a list of symptoms or looking at the official diagnosis. It's also nervous system regulation and learning how to be an ambitious woman who *also* has love, compassion, and gentleness for herself. High-functioning anxiety is also often rooted in deeper subconscious issues like a lack of self-worth. That's why Nadia advocates for holistic mental and emotional wellness so that women can continue to thrive while also taking the time to care for their overall well-being. Tune in to this episode to find out more about what high-functioning anxiety looks like, how to deal with it, and how to calm down - even if you're a highly ambitious woman. "Self-awareness is not just a tip. It's also a practice that we have to do consistently because we're always changing. Our lives are always changing. It's a journey.” - Nadia Fiorita In this episode, Nadia and Sloane talk about: What high functioning anxiety means and what it looks like When it's time to start seeking professional help The value of looking at someone as a human being instead of just looking at a diagnosis The difference between coaching and therapy How therapy could help in getting clarity on different aspects of life, even without being diagnosed with a condition The importance of self-awareness in reaching your goals How to deal with overthinking The impact that self-worth has in learning how to trust oneself and knowing yourself fully The pros and cons of being ambitious and how to balance it all out The role that nutrition has in mental wellness Tips for regulating the nervous system …and more! Resources Mentioned: Grab your Food Freedom Journal here Connect with Nadia Florita: Instagram Website Connect with Sloane Elizabeth: Website Instagram TikTok Free QUIZ: What's holding you back from releasing the (emotional & mental) weight? Free Guide: 5 Steps to End the Vicious Restrict-Binge Cycle Grab your Food Freedom Journal here Apply + Learn about Enrolling in the Food Freedom Collective
“Life doesn't always give you that opportunity to go back and, you know, kind of make amends for the regrets. And so, just live a life that is filled with grace." - Dr. Cheryl Wood I hope you enjoy this juicy conversation with the inspirational Dr. Cheryl Wood, renowned speaker, author, and coach! In this episode get down to the nitty-gritty about…. Reframing setbacks as opportunities for personal growth. Finding strength in vulnerability and extending compassion to others. Building a strong network of mentors and support systems to fuel success. Together, Cheryl and I explore her transformative journey of embracing your inner strength and unleashing your true potential. She shares her personal story of overcoming adversity and offers powerful insights and practical strategies to help listeners tap into their own power within. Connect with Cheryl: Follow her on Instagram, Twitter, or Linked In @cherylempowers . Grab your FREE copy of Dr. Cheryl Wood's worksheet 20 Principles for Prioritizing Your Purpose. If you thought this episode was juicy... Check Episode 124: Breaking Family Expectations and Creating an Abundance Money Mindset with Impact Maya Elious. Apple | Spotify Episode 121: How to Make Peace with Abandonment Issues, Rejection, Guilt and Shame with Allyson Byrd is just as delicious. Apple | Spotify You'll enjoy Episode 89: Being an Ambitious Woman, Building Your Business with Love & Ease, and Finding Your Support Squad with Jadah Sellner. Apple | Spotify Question: How can embracing vulnerability and sharing our stories empower us to connect with others and inspire positive change? Join the conversation on Instagram @thebravetable! Grab your limited edition MERCH while it's available here! Thatsuckednowwhat.com/shop We love hearing your feedback! To express our gratitude we're giving away six That sucked, now what? companion affirmation or conversation decks. How do you enter? Send a screenshot of your juicy 5-star review to support@globalgrit.co.
Last year, around this time, when things in Canada started to re-open, I found myself looking around at what other people were wearing, and felt like a FISH out of water. It turns out somewhere in the last few years, we've gone from bikini bottoms to thong bottoms. And no-one sent me the memo. Sometimes it feels like there's a secret club that knows the trends, and I clearly am not on the email list. Staying up to date on fashion feels like a second job, and it's hard to know how and where to stay up-to-date on trends and we wind up feeling lost. Fashion and style also can be seen as superficial, as something that's optional, or “froo-froo” and not taken seriously. That's why I'm so excited to be joined today by Tamara Mainardi, a Style Curator, which if you're out of the loop like me, means a Personal Stylist to talk about the DEEPER meaning of fashion, style and how we can feel confident in our clothes and take it to the rest of our lives including our goals. Why does this matter? Because you've got ONE life my friend, and whether you decide to go full thong on the beach, or not, I want YOU to feel confident, have FUN, feel GREAT in your body, and be ready to play with how you present yourself with the world. Get ready to feel excited about dressing yourself, expressing yourself, and feel inspired and ready to have FUN with style. Episode Shownotes: www.lisamichaud.com/podcast/86
What are some common marriage struggles for high-achieving women? The post Building a Business and Nurturing an Inter-Dependent Relationship as an Ambitious Woman with Jen Kem | EU 173 appeared first on Empowered and Unapologetic.
VOTE for the podcast!Listener's Choice – Australian Podcast Awards 2023SPONSOR:Kinky Humans – click + use code "STWA" for 10% OFF!Happy Masturbation May! It's the first week of International Masturbation Month, and there's no shortage of ways to celebrate self-pleasure...TIMESTAMPS:[01:20 – 03:36] What The Heck is Masturbation May?[03:37 – 05:08] Fucked-Up Masturbation Myths[05:09 – 16:57] How To Celebrate Self-Pleasure[16:58 – 18:30] Let's Play a Kinky Game...[18:31 – 26:58] Q&A Segment – Ask Amy![26:59 – 28:54] What's Next?RESOURCES:Spotify Playlist for Sexy Time – Amy Davidson's BedroomMasturbation May: Five Ways to Celebrate Self-PleasureBest Sex Toys for Women to Enjoy during Masturbation MayGood Vibrations – International Masturbation MonthJoycelyn Elders: Story of an Ambitious Woman in Public HealthFired by Clinton for Encouraging Masturbation EducationMasturbation MythsYouTube: Mean Girls – Coach Carr "Don't Have Sex"Can Masturbation Cause Erectile Dysfunction?JAMA Pediatrics Study: Masturbation Among US AdolescentsOrgasms With and Without Vibrator AssistanceCurious Humans Game Hosted on Acast. See acast.com/privacy for more information.
Hi beautiful souls, welcome to episode 137 of the Awakened CEO Podcast! Are you an ambitious woman who enjoys and is creating success in your career? In this episode, I share how you, as an ambitious female, can THRIVE in your relationship with the masculine. I discuss the reasons why you may feel like your partner isn't stepping up as the masculine in your relationship, and/or why he isn't available to go deep emotionally with you. I also share how you can create polarity in your relationship again, spice things up, and relax so you can also be taken care of and provided for (which is the true feminine desire). If your partner is willing to do the work, you can totally reignite polarity between the two of you. And if you're single, this episode will also inform you on how to thrive in a relationship when your man comes into your world! Enjoy! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Get Good Girl to BADASS: https://jasminelipska.thrivecart.com/ggtb/ All my Masterclasses: Click here. Book "Grow Your Authority": https://jasminelipska.com/grow-your-authority Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/1-1-coaching Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
As you rise inside your business, your standards need to rise with you. Unfortunately, it's common to end up in a co-dependent relationship with your business. At one point you needed to hustle and build the ground work. But as you build more success, that energy no longer serves you. Today's episode will dive into how to fuel your fire of ambition without getting burned. Tune in to learn about the… -Balance of finding inner peace without stunting your growth. -Importance of checking in with yourself with what you need. -Power of understanding where your energy is needed and where you feel the most fulfilled. -Releasing the “beginner-business-owner” mindset and empowering yourself to become the CEO. If you are looking to get to your next level, it requires you to pour back into yourself
Are you easily overwhelmed more times than you'd like? Do you consider yourself a sensitive person? Are you also highly ambitious or an overachiever? If you could say yes, or even maybe, to any of these questions, then this episode is for you. Today's podcast is an interview with Emotional Resilience Coach Justina Butler who is certified and trained to help free sensitive and ambitious women from blocks keeping them stuck in emotional overwhelm and self-sabotage. In this episode we talk about the following: Handling overwhelm as a highly sensitive ambitious woman Learning how to lead yourself through your emotions Why you should rethink trying to multi-task Understanding your emotional triggers Respecting your personal boundaries And more! You can connect with Justina on Instagram at @justinabbutler , learn more about her coaching practice here and check out her podcast Hello Justina: For the Sensitive & Ambitious Woman on Apple podcast and Spotify. To connect with Desiraé Ofori across the web visit www.campsite.bio/desiraeofori or email at Desirae.Ofori@gmail.com
Listen in to hear how I embrace the intelligence of my cyclical feminine nature *and* take action from a space that allows me to do LESS while creating MORE. Soo good! -- WORK WITH ME
When it comes to building a business, we've long heard entrepreneurs talk about the value of hustling, grinding, and working 80-hour weeks to “get sh*t done”. And while this might result in success, it also often ends in burnout. What if there were another way? One where you could build a business from your feminine essence, where you allow yourself to pivot and follow your joy, and where you surround yourself with a team of people who want to see you flourish. Well, loves, in this super inspiring episode of The Brave Table, my guest Jadah Sellner has so many nuggets of wisdom for all you ambitious women out there building your empire — and how to do it on your terms with ease and flow. Jadah Sellner is a bestselling author, business coach, international keynote speaker, TEDx presenter, poet, and host of the Lead with Love® podcast. She's the author of SHE BUILDS: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life. She's also the co-author of the best-selling book Simple Green Smoothies where over one million people have embraced this simple and healthy habit. Here's a taste of what we get into… - Finding and honoring your limits of “enough” - How to cultivate bravery in just 10 seconds - Using social media to build your community - Saying NO to hustle culture - Following your instinct when it's time to pivot - How to find your support squad and cope with “micro-rejections” - And so much more If you loved this episode, make sure you check out… - Jadah's new book, SHE BUILDS, at www.shebuilds.com - Find her on Instagram @jadahsellner - Visit her website at https://jadahsellner.com/ - Episode 42: Taking Ownership of Your Life and Reframing Your Reality with Emily Hirsh - Episode 70: How To Be Brave in Creating Deep Friendships and Meaningful Support Circles - Episode 82: Shifting Identities, Discovering Your Brand, and Balancing Motherhood With Being a Boss with Jennifer Kem P.S. We talk about finding your support squad in this episode, and I have just the tool to help! When you pre-order 3 copies of my upcoming book, That Sucked. Now What? You'll get my FREE how-to guide for creating deeper friendships & leading your own Support Soul Posse. Grab your copies and juicy bonuses here, available for a limited time!
In our new episode of The Expat Career and Lifestyle podcast, I'm speaking with Heather Black, Founder and CEO of Supermums, a global brand supporting mums to develop a career in the Salesforce ecosystem. We're speaking about the Ambitious Woman Mindset. Listen here > Episode 152: Ambitious Woman Mindset. With Heather Black You'll discover: what prompted Heather to start Supermums, what does it mean to have an ambitious woman mindset, 6 pillars to build and grow the ambitious woman mindset, the difference between the ambitious woman and ambitious man mindset, how to work on your confidence and mindset after a career break, when you're changing careers or moving abroad, finding a balance between being ambitious and not compromising your work-life balance or burning out, what to do when people around you say that you're too ambitious, and much more. Listen to the interview here and on all the major podcast platforms Watch the video interview here What steps are you taking to cultivate your ambitious woman mindset? Share in the comments. More about our guest: Heather is the founder and CEO of Supermums. She is the mum of two gorgeous little girls and lives by the sea in East Sussex whilst working remotely. In 2010 she became an accidental Salesforce admin for her non-profit and loved it so much that she decided to upskill as a Salesforce Consultant in 2012 helping other non-profits to implement a CRM. She realised her career path could work for other mothers so she launched Supermums in 2016 to bring more women into the sector. As a consultant, she has overseen over 700 Salesforce projects and now enjoys upskilling talent in Salesforce consultancy and coaching skills. Website: https://supermums.org/ Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/ The Expat Career and Lifestyle Podcast have been ranked #4 in the 20 Best UK Lifestyle Podcasts! Learn more here. A BIG Thank You and let's celebrate. (Affiliate Links included in the episode description)
Today's guest, who is rounding out our 3 part interview series on stress & overwhelm, is Megan Eddinger! She's a podcaster, freelancer, mama, and wife who is here to chat with us about those BUSY seasons that can result in us feeling a lotta stress, overwhelm, and anxiety. In this interview, we talk about juggling all the things and wearing many hats, how to proactively and triage those stressful moments, prioritizing, and sneaky ways that we can get stressed out! Megan brings so much perspective, insight, and tactical ways we can manage our stress and overwhelm, so you're going to LOVE this interview if you're in that season where it's aligned but a lot! Also, Megan is passionate about helping moms embrace the chaos & find themselves in the process, so if you're a mom, go connect with Megan on Instagram at: @thenobsmama. She has some free resources in the link of her bio. So, head on over and say hi! ***P.S: My voice is very muffled because I had some tech issues. Megan E's voice is very clear, which is what matters most in this case because you can soak up all the juiciness that she has to offer!
On this episode, Martha is joined by the Co-Host of Fox & Friends First Carley Shimkus to talk about Meghan Markle's new Spotify podcast and how it is always important to be ambitious. Later, they talk about Hailey Bieber's perspective on marriage, and how it may not always be the right move to plan everything ahead. Follow Martha on Twitter: @MarthaMacCallum Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 1) Humble Beginnings In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant. Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more! Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts. This 30-minute episode is on: 1) What was it like growing up with a sister who was born with a chronic illness? 2) Have you always been so passionate about guiding others? 3) How did you know you wanted to become a pharmacist? 4) What was it like developing such a strong desire to go to school for pharmacy? 5) Did you keep in touch with the owner of the independent pharmacy you job shadowed? This episode is about: In this episode, Jana and Dr. Wygant discuss what it was like growing up with a sister who has a chronic illness, her passion for guiding and helping others, and why she became a pharmacist. Free Offer: Happy Hormone's quiz: https://bestholisticlife.info/Hormonalquiz Get in touch with Dr. Wygant: https://elisabethwygant.com/ @elisabethwygantwellness www.facebook.com/elisabethwygantwellness https://www.linkedin.com/in/dr-elisabeth-wygant-206779201/ Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/
Part 4 of 4: My Purpose, My Legacy In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant. Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more! Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts. This 30-minute episode is on: 1) How long have you been working with women in this capacity? 2) What was it that led you to guide women in this way? 3) Would you say that your girls are why you have pivoted? 4) What advice would you give a woman who is struggling with advocating for herself? 5) What is your ultimate goal when it comes to your life's work? This episode is about: In this episode, Jana and Dr. Wygant discuss her work with women and what led her to help and guide in this capacity. How her daughters were pivotal in leading her on her journey. And what her ultimate goal is for her life's work. Free Happy Hormone's Quiz: https://bestholisticlife.info/Hormonalquiz Get in touch with Dr. Wygant: https://elisabethwygant.com/ @elisabethwygantwellness www.facebook.com/elisabethwygantwellness https://www.linkedin.com/in/dr-elisabeth-wygant-206779201/ Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/
Part 3 of 4: Motherhood, the Ultimate Game Changer In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant. Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more! Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts. This 30-minute episode is on: 1) So, tell me about your experience with the labor and delivery of your firstborn? 2) What was it like to go through postpartum anxiety shortly after having your first baby? 3) Now, with your second baby, was there anything that happened during your pregnancy or after her birth? 4) Being that you breastfed your babies, was this difficult for you to navigate while working full-time? 5) What was the breaking point for you after all of this transpired? This episode is about: In this episode, Jana and Dr. Wygant discuss the labor and delivery of her firstborn. Her second baby and a different experience. Breastfeeding in the workplace. Get in touch with Dr. Wygant: https://elisabethwygant.com/ @elisabethwygantwellness www.facebook.com/elisabethwygantwellness https://www.linkedin.com/in/dr-elisabeth-wygant-206779201/ Free How Happy Are Your Hormones Quiz: https://bestholisticlife.info/Hormonalquiz Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/
Episode 2 of 4: Career of a Lifetime… In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant. Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more! Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts. This 30-minute episode is on: 1) What did it feel like to be offered the position as the pharmacy manager at the pharmacy you originally started at? 2) What were some of your experiences when you originally started your career? 3) Did you get any pushback from other providers when you started questioning the status quo? 4) How did you stay true to your beliefs with so much flak from other health care providers? 5) What else was going on at this time that made you feel stuck in this profession? This episode is about: In this episode, Jana and Dr. Wygant discuss what it felt like to finally get the job of a lifetime. Her experience with it and how she navigated through it as a new mom. Get in touch with Dr. Wygant: https://elisabethwygant.com/ @elisabethwygantwellness www.facebook.com/elisabethwygantwellness https://www.linkedin.com/in/dr-elisabeth-wygant-206779201/ Free Offer Happy Hormone's Quiz: https://bestholisticlife.info/Hormonalquiz Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/
Welcome back to the Shamelessly Ambitious Podcast! The last time I recorded a personal-update podcast was when we had lived in Costa Rica for just one week. Well, now we have officially been here for over a month and I can honestly say that Costa Rica has changed our lives (for the better). It has changed our life, how we experience life, how we experience one another…it has literally changed everything, including what our future gets to look like. Costa Rica to me is the definition of doing it differently. And it has been a full embodiment of all the things that I have preached, taught, and fully felt in my soul – which is that you don't have to do things like everybody else in order to have the success that you deeply desire. Thanks for listening. Thanks for being here. TOPICS DISCUSSED Why Costa Rica has been the embodiment of doing things differently for me Our dream of living abroad and why we didn't do it sooner What I realized about motherhood since we arrived in Costa Rica My life-long search for a home and what that looks like for me now Our exciting plans for the next few months The two things I want you to take away from this episode An invitation to come and join me in Italy CONNECT WITH ASH Instagram: @ashmcdonald Website: ashmcdonaldmentoring.com THE ACCELERATORS If you're liking what you're hearing, you'll LOVE my Accelerators. The Accelerators are intimate & expansive containers each featuring an in-person retreat in a unique location. DM the words ‘PODCAST ACCELERATOR' to @ashmcdonald on Instagram to snag a very special discount for podcast listeners only. We can chat about all the juicy details you need to know! The Accelerators look a little different right now >> the next opportunity to join me, IN PERSON, is happening at a special retreat in ITALY, this October 2022, that I'm hosting with my dear friend (and real-life therapist!!) Andi Johnson. CLICK HERE FOR MORE: https://ashmcdonald.thrivecart.com/revival-retreat/ POTENT I've already hosted this program once & it was so popular I'm bringing it back for a second round! Attract clients with ease, show up on social media with clarity and confidence, and create the most potent & magnetizing content aligned with your personal energy & cyclical power. Social media is SUCH an incredible platform and when you truly feel that way on the inside, it is reflected on the outside. You'll notice the ease with which aligned connections flow to you when you find yourself loving the space you're holding online. You'll feel EXCITED to show up on social media, confident in who are & what you offer, totally aligned with what you're sharing and why you're sharing it, in love with the process of selling, and find yourself with an inbox overflowing with the most soul-aligned clients ever. AUGUST 1-7 VOXER INTENSIVE {daily trainings, real-time coaching, live support} ENROLL HERE: https://ashmcdonald.thrivecart.com/potent-round-2/
Dr. Elisabeth Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more! Prior to launching Elisabeth Wygant Wellness, she worked in the pharmaceutical space for 14 years, the last 5 spent managing a local independent pharmacy. After experiencing health issues as a new mama and finding the power in functional medicine, Elisabeth found her heart's calling in providing tools to help others lead healthier lifestyles. Fueled by a mission for functional wellness, she changed from her pharmacy path to starting her own health consultancy to heal patients her way. Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts. Here is Elisabeth's information to contact her: Elisabeth Wygant Doctor of Pharmacy | Functional Nutrition Expert 747-248-7506 elisabethwygant@gmail.com www.biolaviehealth.com Complimentary Chat Listen: Thrive Mama! Podcast "I empower busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance + lead healthier lifestyles." Subscribe to the podcast, share it with others and remember that together, we can do more! You are also encouraged to subscribe to this YouTube channel. You can find out more about the host, Jodi Watkins, and the links to her channels, including this one, at https://linktr.ee/jodiwatkins. Jodi also puts the podcast videos inside of a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905. Stay blessed and remember not to quit!Support the show
Feeling down about the “success” of your business? Stuck in a vicious cycle of wondering what the heck you're doing wrong and questioning whether or not you should just give up? Well before you do that, listen to this episode, because I know exactly how you're feeling! And I'd be willing to bet that you are closer than you think to your next MAJOR breakthrough in business! In this episode, I'm giving you some real talk about: A personal IN REAL TIME story about my most recent biz launch Dealing with disappointment and making it mean something about usThe importance of resiliency and how it's going to help make your wildest dreams come trueHow to give yourself a reality check a HUGE confidence boostFinding the right support system to lean on in those moments of uncertaintyAnd checking in with your future self AFFIRMATION “I am TRANSFORMING! I have the power to change, learn, and grow” Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed! Want to learn more about creating (and LIVING) a limitless life? Come join the FUN over in the Journey to Limitless Podcast CommunityConnect with Court on Instagram: @journeytolimitless_Apply for the Side Coaching Biz Academy: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy–Podcast Editor & Strategist: @episodeready
What's your take on journaling? Love it? Hate it? Want to love it but feel like you are somehow missing something or doing it wrong? Before you chuck it up to being a lost cause, check out this episode where Dr. Meggie Marie and I give you all the tips and tricks to building a journaling practice that works for you! Meghan is a nerdy and enthusiastic writer, writing coach, podcaster, and professor with a PhD in English. Her greatest ambition is to empower women to realize their full potential! And because she is such a huge advocate for the power of journaling and because she wants everyone to reap the empowering and confidence-building benefits, she is going to give away a FREE copy of her BRAND NEW book, The Guide to Journaling!In this episode, you'll hear more aboutThe giveaway details! The power of processing and reflecting through journalingUsing journaling as a tool to build your confidence!4 journaling techniques that are quick, easy, and super low pressureLetting go of whatever journaling expectations you may have put on yourself (the true secret to successful journaling!) Becoming aware of the things that make you happy and unhappy! (If you can't identify these right now, how will you know to change something or do more of something else!) How journaling can help boost your creativity and help you generate new and inspiring ideasEnter the GIVEAWAY to win Meghan's NEW book The Guide to Journaling! How to enter? Screen you listening to this episode & share on your IG stories- be sure to TAG us (@journeytolimitless_ & @dr.meggiemarie )Follow us BOTH on IG!Contest is LIVE from April 4th 2022 to April 12th 2022Winner will be announced on April 12th! Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed! Connect with Dr. Meggie MarieBuy the book! The Guide to JournalingInstagram: @dr.meggymarieWebsite: https://www.meggymarie.com/Podcast: The Power Within Her (Spotify) The Power Within Her (Apple Podcasts) Want to learn more about creating (and LIVING) a limitless life? Come join the FUN over in the Journey to Limitless Podcast CommunityConnect with Court on Instagram: @journeytolimitless_Apply for the Side Coaching Biz Academy WAITLIST: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy–Podcast Editor & Strategist: @episodeready
How do you become you again after you become a mom? Is who you once were gone forever? There is no arguing that your life looks completely different once you become a mom (it affects every aspect of your life!) and it can be easy to forget who you were before. Danielle Jackson is a mom to three kids & a Certified Life Coach (CLC) from Life Purpose Institute. In this episode, we talk all about how the wonderful and exhausting journey of motherhood changes who you are as a person and some things you can do to start feeling like your old self again.We talk more about: Losing your sense of selfFeeling burnout by motherhood How to find time for yourselfMom-guilt and allowing yourself to let it goHow to show up in a way that feels really good to you (in life) and as a mom Danielle's passion is helping (stay-at-home moms & those in stagnant careers uncover their unique gifts and talents to translate these into new opportunities, so they can feel purposeful & energized again. Love the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed! Connect with Danielle Jackson Instagram: @showupwithdanielleWebsite: www.showupwithdanielle.comWant to learn more about creating (and LIVING) a limitless life? Come join the FUN over in the Journey to Limitless Podcast CommunityConnect with Court on Instagram: @journeytolimitless_Apply for the Side Coaching Biz Academy WAITLIST: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy–Podcast Editor & Strategist: @episodeready
Hey friend! Today we are going to talk about my top 4 tips that I am using in REAL time that is helping me prioritize FUN!! When we have big goals, especially if we are building businesses, having FUN is often the first thing to go.. we feel we don't have time for fun. We feel we have to SACRFICE our fun in order to meet our goals... I'm here to tell you that's NOT true & to show you how to add more fun into your life!AFFIRMATION "I AM THRIVING- I reap the benefits of a life spent in health, joy, & contribution" The WAITLIST for the Side Coaching Biz Academy is open until 3/21!! The Side Coaching Biz Academy is your 90-day guide to creating your profitable online coaching business alongside your full-time job WITHOUT burning yourself out! For more info + to apply for the Waitlist:https://www.jtl-lifecoaching.com/SidecoachingBizAcademyConnect with ME on Instagram!! I would love to hear from you :)Court | Side Hustle Coach (@journeytolimitless_) • Instagram photos and videos
Are you a career ambitious woman who worries your success will make you less attractive and desirable to the types of men you want to marry? Have you had men tell you your past or your love journey makes you unworthy of the partner you'd want? If so, this episode breaks down the truth and what you need to know about being an ambitious woman and finding your life partner or a committed relationship. CAPTIVATING COURTSHI CODE COACHING PROGRAM IS NOW OPEN www.captivatingcourtship.com/coaching Follow or DM Zara on Instagram @zarajcaptivatingcourtship Don't forget to leave a podcast review!
This week I'm interviewing a fellow Ambitious Woman, Priscilla Parra, the founder of Ambitious AF Copywriting. We connected on Instagram on the AmbitiousAF hashtag and worked together in the past, and I wanted to bring her on to share her insights from working with other bookkeepers and accountants on their social media and content creation.She's giving some great advice aroundattracting the right clients based on your messaginghow to start dialing in that messagingthe number one thing you need in order to get clearer on thatgives us somethings to start thinking about when writing all the words for your websiteConnect with Priscilla on: InstagramThanks for listening. For more information about the Ambitious Bookkeeper Podcast or interest in our programs or mentoring visit our resources below:Visit our website: ambitiousbookkeeper.comFollow the Blog: ambitiousbookkeeper.com/blogConnect on Instagram: instagram.com/ambitiousbookkeeperConnect on LinkedIn: Linkedin.com/in/SerenaShoupConnect of Facebook: Facebook.com/serenashoupcpa
Listen you must tune in this woman will give you chills when she speaks and speak into the King or Queen in you!
Michele Ariana is the author of The Ambitious Woman's Guide To LoveTM, host of MPOWER TVTM, and creator of the MANIFEST Love FormulaTM. She has been helping women empower and transform their relationships, starting with themselves, for over 10 years! Michele is a Certified NLP Master Practitioner (Neuro Linguistic Programming), Co-Producer of the Total Transformation Show, 'Not Just A Hair Cut', former NFL Dancer, and known as “The Attraction Queen.” You don't want to miss this episode! In this episode, you'll learn: How to borrow confidence from others to build your own self worth Top 5 Love blocks that prevent people from finding true love Conscious uncoupling: How to lovingly go through a break up Plus, so much more!! Resources: http://www.mpoweryourlife.com/FreeQuiz (www.MpowerYourLife.com/FreeQuiz) http://www.mpoweryourlife.com/FreeQuiz ( )https://www.youtube.com/channel/UChFT2XvewbBeAYG8MSXZt2Q (https://www.youtube.com/channel/UChFT2XvewbBeAYG8MSXZt2Q) Don't forget... We only spread our message when you share this knowledge with others that need it, so if you enjoy this episode, please share it on your social and tag @zanderfryer, and don't forget to subscribe to the podcast on iTunes and give us a 5-star rating, so you don't miss any other great episodes. And for all our SYDLIC fans out there! If you've gotten any value from this podcast, don't forget to go to http://www.sydlicbook.com (www.sydlicbook.com) to grab your copy of Sh*t You Don't Learn in College Book! We're giving away bonus training and programs if you go to the website, or you can also go to Amazon to grab it there. For more info on Zander and Sh*t You Don't Learn In College, go to: http://www.zanderfryer.com (www.zanderfryer.com)
Welcome to Episode 46. In this episode: ❥ Marina shares her journey into buying and investing in real estate ❥ Why real estate, why now? ❥ What investing really means and why it's important for women ❥ How empowerment, femininity and a little bit of sass all link to investing ❥ The role of masculine + feminine dynamics when when buying real estate ❥ Where to start if you're thinking of buying and owning real estate♡ Follow Marina on Instagram: @marinashiferman
Protected by Purpose podcast host chats with the dynamic and inspirational Sylvia High, Founder and CEO of Aiming High, Inc., Author, Master Coach, and Training and Development Strategist. The two women discuss strategies to help to keep ambitious people focused and inspired to live in their greatness.
Kate Krieg talks with Dr Michelle Celander - a Behavioural Scientist come Energy Healer, about a different spin on the ''All or Nothing'' mentality many of us have that can be seen as us either "over-doing" things consistently to a point of burn out. While some people "under-do" activities and may struggle to build momentum and productivity. Dr Michelle shares her insights into the Masculine and Feminine Energies that are at play and how they can dominate our lives if out of balance. We share how valuable both 'energies' are and how to move to a more 'harmonious' or balanced state to be really productive and focused (masculine) while still feeling aligned and centered (feminine).Dr Michelle has also created a very special offer for those of you who want to dive deeper into your inner energy. You can access this special offer here or www.innerworldcoach.com.au/podcast If you're an Ambitious Woman who feels stuck and wants to gain clarity and overcome doubt, then I have created a private group just for you! You can join my free and private group here where I share more specific - and free - coaching support to deepen your understanding and application of the concepts taught.Apply to Join my Free Group with 2 steps! 1. Click here2. Answer the 3 simple, questions (All questions must be answered)Then you're in!If you know anyone that could benefit from hearing this episode or subscribing to my channel - do them a favour and share away!You can email me at kate@katekrieg.com, DM me on my Insta page or Facebook Page or visit me at www.katekrieg.com WEBSITE www.katekrieg.com INSTA https://www.instagram.com/katekrieg/ FACEBOOK https://www.facebook.com/kate.krieg.79/ Ask me a question, share your story or just connect! HOW KATE IS IMPACTING HUNDREDS Kate Krieg loves to share the latest science behind how to set and achieve big goals. What would Kate know? Besides studying psychology and habit science for more than a decade, Kate has applied it to all areas of her life to:· lose 30 kilos (and keep it off after having two baby girls)· overcome an alcohol 'addiction'· complete her Masters (MBA) and be awarded top 15% academic achievement (without finishing year 12, long story)· Start her coaching business and achieve 6 figures from year one whilst pregnant and giving birth to her first born in the same year!· Overhaul her productivity, reduce her stress and increase her confidence 10xAnd now Kate dedicates her life to help hundreds of people start businesses, change careers, get promotions, lose weight, set boundaries, earn more money or live more authentically to feel more fulfilled than ever before.Kate has spent decades geeking out on research papers to get the latest - and highest level - evidence. If you want to develop your self leadership skills to achieve your biggest (or most secret) goals and inspire the daylights out of everyone along the way - let's connect!
In episode 00, Elisabeth shares the story of the experiences and reflections that lead to who she is today, from growing up in a small town to achieving a successful career as Doctor of Pharmacy in her mid 20's to becoming a mother of two and realizing her purpose is to design a life centered around her family. She placed an emphasis on her passion to follow her heart in functional medicine and develop her very own practice so that she could be a total boss babe of her own life! Bio: Elisabeth Wygant is a Doctor of Pharmacy, founder of BioLaVie Health Consulting, a functional medicine practice and host of the Thrive Mama! Podcast. Her specialty is guiding busy working women feeling overwhelmed, fatigued and short on time, to gain work-life balance + lead healthier lifestyles. She utilizes her signature program, Flourish, to guide clients through personalized nutrition plans, tailored supplement support, nutrient panels, and so much more! Prior to launching BioLaVie Health, she worked in the pharmaceutical space for 14 years, the last 5 spent managing a local independent pharmacy. After experiencing health issues as a new mama and finding the power in functional medicine, Elisabeth found her heart's calling in providing tools to help others lead healthier lifestyles. Fueled by a mission for functional wellness, she changed from her pharmacy path, starting her own health consultancy to heal patients her way. Her true passion in life is inspiring women to fill their cup and recognize that it is never too late to invest in themselves and their health! She has been featured in Authority Magazine, on Oh My Health...There is Hope, and The Ambitious Woman podcasts. Let's grow our community together and welcome women in all seasons of motherhood! I truly feel that we, as women, are meant to thrive in an environment that supports one another and applauds each other for speaking their truth and stepping into their own. Head over to iTunes and leave a 5 star review if you've felt inspired by our conversation today, your support means so much to me! For more info on the host, visit, www.biolaviehealth.com and follow Elisabeth on Instagram or Facebook @elisabethwyganthealth! Let's Connect on Social Media: Instagram: @elisabethwyganthealth Facebook: @elisabethwyganthealth
Surprise friends! I made a bonus episode for you and it's one you will want to play over and over!! Today's episode is all Affirmations. Affirmations for the ambitious woman. That's you sis. I can't wait for you to dive in, let these powerful statements help you throughout your day today and days to come. If you enjoyed this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation! Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS BABE LFG.
Did you know there is a way for you to show up each day as the person you want to be? One who knows exactly what you want (and need) to work on, one who has more focus overall and feels successful at the end of your day and one who has more confidence in the direction you're heading. After 16 years of personal and professional growth myself and coaching hundreds of women from all ages, backgrounds, experiences, careers and goals - one thing that always stands out in those who are achieving the success they desire can be found in their daily habits. Today, I'm sharing 7 Daily habits I believe (and have seen proven to be true) that ambitious women do to achieve more and succeed at a well-integrated life. In this episode you will learn: The habit that you always need to tap into first Simple strategies to keep you making progress on your goals More about why your self leadership and personal leadership is the foundation to your growth and leading others Why adopting even just one of these habits can have you achieving with more success and joy I hope this episode blesses you & inspires you in some way today. Enjoy and let's dig in! Xo, Tiffany Let's be Friends - I'll be dropping in with weekly inspo, strategies, and leadership lessons created with YOU in mind - Subscribe HERE → https://www.tiffanygwallace.com/lets-chat Still feeling stuck after today's show? Needing to make a big change, grow in your leadership, your career, business and/or life - not sure how to make it all happen for you → Grab a private Power Growth Coaching session with Tiffany, Email → help@tiffanygwallace.com Gain clarity, focus, grow your confidence and get a plan in place to make big things happen for you Learn more about the Academy HERE → https://bit.ly/learnwithtiffany Ways to connect with me: Instagram: https://www.instagram.com/tiffanygwallace/ Facebook: http://bit.ly/INTEGRATIONSUPPORTGROUP Website: https://www.tiffanygwallace.com/ LinkedIn: https://www.linkedin.com/in/tiffany-wallace-9123a2106/
In this episode, Kimberly chats with the one and only Budgetnista, Tiffany Aliche about being an Ambitious Woman in this day and age. Tune in for a glimpse into the grit, hard work, and drive that it takes to achieve success as a female solo entrepreneur. As Kimberly and Tiffany share their journeys with you, you will find out what it truly means to carry ambition in all that you do in your career. Kimberly and Tiffany also chat about negotiating your salary, dealing with Imposter Syndrome, ways to rejuvenate yourself, and so much more! KEY POINTS: Understanding the 80% How to advocate for yourself and your value Illustrating your Oprah in the workplace The importance of taking stock of your successes Ambition is not a dirty word Cultivating a community that elevates you How to manage your ambition with your spouse Ways to take mental time for yourself to regroup QUOTABLES: “Every single step that you take needs to be in support of what you love." “When you bring excellence to the table, a place is always set for you.” Guest Information: Tiffany Aliche, The Budgetnista thebudgetnista.com About the book Learn more at nextmovebestmovebook.com Books are available wherever books are sold! Submit your questions for a future show podcast@kimberlybcummings.com Follow Kimberly on Instagram @KimBCummings - instagram.com/kimbcummings Your Next Move is edited by Instapodcasts (visit at instapodcasts.com)
Welcome to Episode 38! In this episode we discuss: ❥ Where Lauren has been the last few months ❥ What is coming up for the podcast ❥ Purpose driven tasks vs pleasure driven tasks ❥ Breaking through the 'shoulds' ❥ How to infuse more pleasure into your day ❥ Resigning from 'all or nothing' thinking & more. ♡ Feminine Resource: https://bit.ly/FeminineEnergyResource ♡ Instagram: @laurenjohnston___ ♡ Email: support@laurenjohnston.com.au
Katrina Scott, Co-Founder of Tone It Up shares what it's really like to build an empire + balance MOTHERHOOD! Katrina Scott knows what it's like to balance motherhood as a business owner and public figure. Katrina Scott is the co-founder of Tone It Up— If you're into fitness and have ever been on the internet, you've heard of Tone It Up! www.AngieLeeKajabi.com www.Organifi.com/AngieLee www.DrinkLMNT.com/AngieLee
There's a lot of pressure on women in the workplace. We're asked to be confident but not aggressive. To be authoritative but not bossy. To speak our mind and also be polite. It's exhausting. That's why we invited Tracy Tutor to The BossBabe Podcast to share her take on balancing masculine and feminine energy at work. She's sharing how she shows up strong in a male-dominated industry and is unpacking what unapologetic ambition looks like to her. Plus, she's sharing a peek behind the scenes into what filming Million Dollar Listing is really like. It's an incredible interview, and we can't wait to share this with you. Links: The episode with Dr. Casey Means: https://podcasts.apple.com/us/podcast/the-bossbabe-podcast/id1453389736?i=1000517277453 Back door access to Levels: https://www.levelshealth.com/NATALIE Follow: BossBabe: @bossbabe.inc Natalie: @iamnatalie Danielle: @daniellecanty
This episode is with Allee and her boyfriend, Justin! Go listen to his take on dating an ambitious woman - it is sweet, so get ready to swoon.
Ambitious and determined women often get sucked into diet culture's messaging of “just persevere,” “just keep going” and do so until hitting the point of (sometimes extreme) exhaustion. This does more harm to our health than good. In the episode I discuss: ✨ Differences between the intuitive eating and weight loss paradigms ✨ How messages of perseverance keep us disembodied and detached from our bodies and how this affects our health. ✨ Why quitting diet culture might be the first step to rediscovering lasting health And more. Interested in working 1:1 to help heal your relationship with food? I have two spots available for my intuitive eating intensive program. CLICK HERE to apply. ———————————————
Being an ambitious female entrepreneur is AMAZING. And of course, being successful is amazing as well. But let's face it, entrepreneurship isn't all rainbows and butterflies. There are plenty of not-so-amazing things that come with the territory that people just aren't talking about. One of the MOST important but least discussed topics being how tough navigating relationships can be. This is why I'm so excited to welcome my fiancé, Andrew, on this very special episode. We're tackling important topics from navigating work-life balance, finances, romance, and so much more. And we're answering some of your questions that you've submitted through Instagram. We share tips that'll help you navigate the delicate space of business and relationships, and this episode will also give you an insight into how Andrew and I handle work and life as a couple. If you're an ambitious female entrepreneur, this episode is a must! I'm sharing the ups, downs, and all the juicy details when it comes to navigating romantic relationships as busy, driven, and powerful women. Resources: Follow Marie: https://www.instagram.com/marieewold/ Online Coach Kickstart: https://mariewold.clickfunnels.com/online-coach-kickstart33661903
About this Episode: Mignon' and Paige discuss the Proverbs 31 Woman and why her habits and values should and can be applied by today's Ambitious Woman. Essential Takeaways: · The Proverbs 31 Woman explained · Single women can be Proverbs 31 Women too · The journey of living the Ambitious Woman Lifestyle! THANK YOU FOR LISTENING! For more information about The Ambitious Woman Lifestyle follow us on Instagram @AmbitiousWomanLifestyle.
Welcome to the Ambitious Woman Lifestyle Podcast! We are your host, Mignon' Padilla and Paige Walthall and we created this podcast for Ambitious Proverbs 31 Women in today's society to help navigate through this journey without compromising our values, integrity, faith or business.
In today's podcast, I sit down with my husband Will Reusch to answer all your questions about our history with dealing with money and marriage. We discuss topics like our financial origin story, our experience with settling financial disputes, what it's like for us to support one another, and more! You don't want to miss this one! //Visit Sheilabella.com/apply to sign up for a free 60-minute strategy call to learn more about Pretty Rich Bosses and set you on a path of success for your business. //Get 15% off storewide using the code SHEILA15 at hyvebeauty.com RESOURCES: -FREE 7 FIGURE INSTAGRAM FORMULA https://www.sheilabella.com/7figureformula -GET YOUR FIRST 10K FOLLOWERS ON INSTAGRAM https://www.sheilabella.com/growyourgram //APPLY FOR OUR HIGH LEVEL MASTERMIND PRETTY RICH BOSSES AND GET 1+1 COACHING FOR YOUR BEAUTY BUSINESS!!! SPACE IS LIMITED! https://www.sheilabella.com/apply // F O L L O W Website | www.SheilaBella.com Instagram | www.instagram.com/RealSheilaBella // PODCAST: https://www.sheilabella.com/prettyrichpodcast
Short and sweet solo episode to talk about my new program - Spirited Spirited is for the ambitious woman to tap deeper into her intuition and infuse spirit into her leadership. The doors are open now for the program portal to officially open 11th January 2021 Send me a message @byrachelwhite on IG to ask for the sales page with all the program details, I would love to hear from you!
Welcome to Episode #38 of SEASON 4 of 'Sharing Life Lessons'. A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!! We are on spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE Today's guest is Jessica Guzik. Jessica is a corporate strategist, career coach for women, and host of The Art of Speaking Up Podcast. Her work focuses on helping women in the corporate world build confidence and find their voice at work Links for podcast and ebook (The Smart, Ambitious Woman's Guide to Assertiveness in the Workplace): https://podcasts.apple.com/us/podcast/the-art-of-speaking-up/id1436888741 https://www.assertivenessebook.com/ Also, you can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links:. Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD --- Support this podcast: https://anchor.fm/sharinglifelessons/support
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt discusses: Society is uncomfortable with ambitious women Ambitious women receive backlash from friends and frenemies Overcoming the backlash Being a women who supports ambitious women
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt discusses:Society is uncomfortable with ambitious womenAmbitious women receive backlash from friends and frenemiesOvercoming the backlashBeing a women who supports ambitious women
Listen in as Coach Cass talks to Sierra Hillsman, a 28-year-old mental health counselor, about how to go about dating when you're an ambitious, goal-oriented, and high achieving individual. Visit: https://inspiremany.com Follow us at: https://www.instagram.com/thehub.news/https://www.instagram.com/inspiremany/?hl=enSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can you be an ambitious woman and committed mother? #Takeaways The importance of solidarity when you are a mum and ambitious woman Times are changing - you can still be professional and have the kids around Finding like minded groups and keep networking Asking for help is a strength Today’s episode welcomes an awesome woman who I am also super grateful to be able to call a great friend. Claire Harrison is a successful multi-site leisure owner with over 20 years senior and board level experience. Claire currently owns and operates one of London’s leading swim schools offering private lessons in some of London’s most exclusive areas and has just secured a six-figure investment to open a “game changing’ family lifestyle, sports and leisure club in London. One of 7 clubs in the planning over the next 5 years. Claire has held advisory roles for public and private swimming lesson services, council best practice provision and school sports partnerships and she regularly writes articles for industry, trade and public press. But as Claire always says, her most important, challenging and rewarding job is being Mum to Sam (7) and Eva (4). And this is what we are chatting about today - being an ambitious woman and being a mum. It is not an easy ride with lots of ups and downs which I am sure many of you can relate to - listen in to hear Claire share some of her own experiences and how this has resulted in this game changing club that at its heart really knows what parents and families need to make the most out of work and play. ** This episode was recorded before we knew the extent to which the Covid19 pandemic would have on all industries including construction. The first Club will be opening its door in early 2021 with lots of exciting pre launch events happening at the end of this year. You can get all the latest info using the sign up link below and go follow them on social media at Get Set Go. ** “As a parent you are constantly guilty - am I missing out, am I giving them enough attention and there’s a desire to make sure they are constantly busy and you let yourself suffer because of that" - Claire “I get strength in the fact that my children see me working really hard and I wanted to give parents and families this opportunity to be together” - Claire “There’s nothing more powerful than solidarity” - Gemma “As a business owner and you’ve got a brand new baby it’s really hard” - Claire “When you try and do things and multitask things can go wrong and spread yourself too thin and don’t think you are doing well in any area” - Gemma “You are stronger than you think and more resilient than you think” - Claire #Resources “5 Steps to being more visible at work” one page guide mentioned in the episode - get yours here: https://www.gemmastow.com/5-ways-to-be-more-visible-at-work Get the White Paper ‘Visibility at Work: The Importance of Self Promotion for Women’s Career Progression: https://bit.ly/WP2020podcast Book a call with Gemma: http://bit.ly/CallGemmaPodcast More info about the 1-1 No More Hiding 12 month Coaching Programme: https://bit.ly/NMH12Pod Connect with your host Gemma Stow: Website: https://www.gemmastow.com/ LinkedIn: https://www.linkedin.com/in/gemmastow/ Twitter: https://twitter.com/gemmastow Instagram: https://www.instagram.com/iamgemmastow/ Connect with Claire and find out more about Get Set Go: Website: https://get-set-go.com/ LinkedIn: https://www.linkedin.com/in/claire-harrison-a34b1224/ Instagram: https://www.instagram.com/getsetgolondon/
2B Bolder Podcast : Career Insights for the Next Generation of Women in Business & Tech
On episode #18 of the 2B Bolder podcast, Lisa Davis who is the Senior Vice President, and Chief Information Officer at Blue Shield of California sits down for a real conversation about her career to help listeners know that they too can achieve great levels of success with a strategy, hard work, and determination.With 20 plus years in the business, she is a proven technology and business leader who openly shares valuable lessons learned from her roles and responsibilities. She talks about the challenges she has had to face, how she's overcome them, and what success means to her while providing great advice on networking and work-life balance.The 2B Bolder Podcast provides you first-hand access to some amazing women. Guests include women from leading enterprise companies to startups, women execs, to coders, account execs, engineers, doctors, and innovators.To be inspired, visit https://www.2bbolder.com/podcastsTo learn more about Lisa Davis visit LinkedIn
Welcome to Sophie-sticated Mom and I am your host Dr. Sophia Reed the creator of the Christian lifestyle blog sophie-sticatedmom.comI will breakdown faith-based advice and make it applicable and relatable to help you on your journey on this thing called life. From relationships, purpose, parenting, being a single mom, and just good freakin advice you will learn everything you need to know to become a master of your own destiny and live the best life possible. So Welcome and enjoy. In this episode: When To Put Yourself First In Relationships & Stop being Codependent To Read and View The Original Blog Post: https://sophie-sticatedmom.com/2016/01/05/be-selfish-kick-everyone-to-the-curb-and-do-what-makes-your-happy/Blogs that were mentioned in the above Podcast: 5 Exact Reasons Why Being A Ride Or Die Chick Is Just Plain Stupid https://sophie-sticatedmom.com/2018/11/12/ride-or-die-chick/Why Forgiveness and Reconciliation DO NOT Go Hand In Hand https://sophie-sticatedmom.com/2016/04/24/forgiveness-does-not-mean-reconciliation/Videos Mention In this Podcast: Dating When You’re An Ambitious Woman: https://youtu.be/mdZwhQJeqiAForgiveness Does Not Mean Reconciliation: https://youtu.be/XI4Bg8ldjtsProducts Mention In this Podcast: Fix It Jesus For Single Women Only (paperback, ebook, audible) To buy: https://sophie-sticatedmom.com/product/christian-books-for-singles/To Get the first few Chapters free: http://eepurl.com/dI4t39Join My Patreon for more self improvement content: https://www.patreon.com/sophie_sticatedmomLink to all my books https://sophie-sticatedmom.com/my-products/shop/Connect with me Blog Follow me on Instagram: IG sophie_sticatedmomBlog: https://sophie-sticatedmom.com YouTube: https://www.youtube.com/user/TheSlreed84 Facebook www.facebook.com/SophiaReedmft Twitter @SophiaReedmft Email: sophiareed@sophie-sticatedmom.comTip jar: paypal.me/sophiesticatedmom Support the show (https://www.paypal.com/paypalme/sophiesticatedmom)
Today we have Fathiya Fousseni she is the Founder of She Wins Mastermind and a passionate business strategist. Expert in online strategies and the host of the top-ranked podcast, She Wins. Fathiya is the go-to person for online marketing, branding, mindset, and community building. As a business owner it can be hard to find love today Fathiya speaks on running her business while maintaining a healthy relationship. Where you can find Fathya: Instagram:@Fathiya.site @Shewinsmastermind website: www.shewinsmastermind.com Facebook: She wins mastermind and Fathiya Fousseni Podcast: She Wins Podcast
Oh ambitious woman. You have so much going for you. You're beautiful, smart, funny, and you have drive. But sometimes, for some reason, men are intimidated by you. Danielle joins the pod to talk about being an ambitious woman and her experience with downplaying her accomplishments. The people who are supposed to be in your life will root for your success. They won't be intimidated. Go be great! @purplediarypod @ipwomanpodcast
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Shelia Nazarian, an esteemed plastic surgeon and founder of Nazarian Plastic Surgery, Spa26, and the Skin Spot e-commerce site. They speak about entrepreneurship and the importance of attending conferences.
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Shelia Nazarian, an esteemed plastic surgeon and founder of Nazarian Plastic Surgery, Spa26, and the Skin Spot e-commerce site. They speak about entrepreneurship and the importance of attending conferences.
I love doing this podcast. I love educating. I LOVE SHARING my information that I know being a Myers-Briggs expert and a former psychotherapist and couple’s counselor. And one of my core values on this show is to be vulnerable with you and to share my life experiences.I don’t know who taught me this, but they call it TAO. Transparency, authenticity, and openness, which leads to today’s podcast. I am SICK as a dog. I am sick, sick, sick, sicker than I’ve been in a very long time. And. The show MUST go on.So, a couple of weeks ago, maybe it was just last week, I’m in such a fog. Anyway, I was doing all the things. We have a huge team right now. I have a lot of clients right now. We are getting ready to launch… And I told Stephanie and our new Director of Operations, Kristen, that I was not going to take my normal day off on Friday, and I was going to start working over the weekends until the launch, and I’m going to start doing Facebook Lives and all these things.And Stephanie said, “Hey girl, you might want to SLOW YOUR ROLL. Like, this is a marathon right now. This is not a sprint. You need to CONSERVE your ENERGY.” And at the time I was super healthy, completely in my Front Seat. I felt unstoppable. I felt like my normal, ambitious self.I know I’m a VERY STRONG J, and a lot of women in my life are too. J’s are doers. They are pushers. They are bossy, they’re controlling, they’re AMBITIOUS, they know what they want, and they go after it. That is when they’re in their Front Seat. P’s, on the other hand, go with the flow, don’t worry about it.I no doubt 1000% believe I got sick because I’m pushing TOO HARD. There’s too much going on. There’s a lot of pressure. There are a lot of expectations that I allow. I’m not stupid enough or naive enough to think that I am not 100% responsible for this, as are you.I’ve been SICK THREE TIMES this year, and it’s only March 10th, and it’s when I, as a J, can’t stop and rest.I’m BREAKING my Cardinal Rule. My Cardinal rule is compartmentalization and giving a hundred percent of my energy to the one thing that I’m doing. However, it becomes my fault when I’m trying to do 15 different things in a day. And it can absolutely take its toll. It can start to ruin your life.Could you give 80%? And not 110% or 125%? I think I’m that person, I just go all in so fucking hard that then there’s nothing in reserves and that’s exactly what’s happening to my body right now.I know for a fact that this is just the universe like slapping me upside the face. I didn’t listen the first two times it happened. I soldiered through and this one has TAKEN ME DOWN. And ironically, I’m still doing this. I think it’s a great life lesson. I think others can learn from it, which is one of my core values.I do this not to just pontificate and throw stuff at you, but to connect and let you know how I and many listening to this podcast right now can resonate with this.I’m MAKING A PLEDGE. The goal is 80% of the time to be hustling, to be ambitious, to be going after it, and then by choice 20% of the time resting. And I don’t think that includes Saturdays and Sundays because we’re also giving to other people.And I know for a lot of you that work nine to five, that sounds impossible. So how do you take at least a night a week or three or four days a month off for SELF-CARE? Set boundaries, and they’re non-negotiable.And so that’s the pledge says what I’m asking us to do. #jandppledge. And tag me @frontseatlife and I cannot wait to start this conversation on Instagram and start sharing how we as strong, ambitious J women are choosing to embrace some P energy, some “BEING” energy. I want to see your pledge. I want to see what you’re going to be participating in, how you can relax a little bit, and how you can implement this into your life.So, thank you for listening. As always, share this with any strong, beautiful, gorgeous, ambitious woman that you know, and LET’S START THIS PLEDGE!#jandppledgeFor more about Jessica and her upcoming events, visit https://jessicabutts.comFollow her on Instagram @frontseatlife for daily motivation.Sign up for the new Live Unapologetically waitlist: https://jessicabutts.com/LU/The FREE Front Seat Squad: https://jessicabutts.com/squad/Not sure what your Myers Briggs personality type is? Take a free personality assessment at https://jessicabutts.com/quiz/Front Seat Life Podcasthttps://businessinnovatorsradio.com/front-seat-life-podcast/
I love doing this podcast. I love educating. I LOVE SHARING my information that I know being a Myers-Briggs expert and a former psychotherapist and couple’s counselor. And one of my core values on this show is to be vulnerable with you and to share my life experiences.I don’t know who taught me this, but they call it TAO. Transparency, authenticity, and openness, which leads to today’s podcast. I am SICK as a dog. I am sick, sick, sick, sicker than I’ve been in a very long time. And. The show MUST go on.So, a couple of weeks ago, maybe it was just last week, I’m in such a fog. Anyway, I was doing all the things. We have a huge team right now. I have a lot of clients right now. We are getting ready to launch… And I told Stephanie and our new Director of Operations, Kristen, that I was not going to take my normal day off on Friday, and I was going to start working over the weekends until the launch, and I’m going to start doing Facebook Lives and all these things.And Stephanie said, “Hey girl, you might want to SLOW YOUR ROLL. Like, this is a marathon right now. This is not a sprint. You need to CONSERVE your ENERGY.” And at the time I was super healthy, completely in my Front Seat. I felt unstoppable. I felt like my normal, ambitious self.I know I’m a VERY STRONG J, and a lot of women in my life are too. J’s are doers. They are pushers. They are bossy, they’re controlling, they’re AMBITIOUS, they know what they want, and they go after it. That is when they’re in their Front Seat. P’s, on the other hand, go with the flow, don’t worry about it.I no doubt 1000% believe I got sick because I’m pushing TOO HARD. There’s too much going on. There’s a lot of pressure. There are a lot of expectations that I allow. I’m not stupid enough or naive enough to think that I am not 100% responsible for this, as are you.I’ve been SICK THREE TIMES this year, and it’s only March 10th, and it’s when I, as a J, can’t stop and rest.I’m BREAKING my Cardinal Rule. My Cardinal rule is compartmentalization and giving a hundred percent of my energy to the one thing that I’m doing. However, it becomes my fault when I’m trying to do 15 different things in a day. And it can absolutely take its toll. It can start to ruin your life.Could you give 80%? And not 110% or 125%? I think I’m that person, I just go all in so fucking hard that then there’s nothing in reserves and that’s exactly what’s happening to my body right now.I know for a fact that this is just the universe like slapping me upside the face. I didn’t listen the first two times it happened. I soldiered through and this one has TAKEN ME DOWN. And ironically, I’m still doing this. I think it’s a great life lesson. I think others can learn from it, which is one of my core values.I do this not to just pontificate and throw stuff at you, but to connect and let you know how I and many listening to this podcast right now can resonate with this.I’m MAKING A PLEDGE. The goal is 80% of the time to be hustling, to be ambitious, to be going after it, and then by choice 20% of the time resting. And I don’t think that includes Saturdays and Sundays because we’re also giving to other people.And I know for a lot of you that work nine to five, that sounds impossible. So how do you take at least a night a week or three or four days a month off for SELF-CARE? Set boundaries, and they’re non-negotiable.And so that’s the pledge says what I’m asking us to do. #jandppledge. And tag me @frontseatlife and I cannot wait to start this conversation on Instagram and start sharing how we as strong, ambitious J women are choosing to embrace some P energy, some “BEING” energy. I want to see your pledge. I want to see what you’re going to be participating in, how you can relax a little bit, and how you can implement this into your life.So, thank you for listening. As always, share this with any strong, beautiful, gorgeous, ambitious woman that you know, and LET’S START THIS PLEDGE!#jandppledgeFor more about Jessica and her upcoming events, visit https://jessicabutts.comFollow her on Instagram @frontseatlife for daily motivation.Sign up for the new Live Unapologetically waitlist: https://jessicabutts.com/LU/The FREE Front Seat Squad: https://jessicabutts.com/squad/Not sure what your Myers Briggs personality type is? Take a free personality assessment at https://jessicabutts.com/quiz/Front Seat Life Podcasthttps://businessinnovatorsradio.com/front-seat-life-podcast/
I love doing this podcast. I love educating. I LOVE SHARING my information that I know being a Myers-Briggs expert and a former psychotherapist and couple’s counselor. And one of my core values on this show is to be vulnerable with you and to share my life experiences.I don’t know who taught me this, but they call it TAO. Transparency, authenticity, and openness, which leads to today’s podcast. I am SICK as a dog. I am sick, sick, sick, sicker than I’ve been in a very long time. And. The show MUST go on.So, a couple of weeks ago, maybe it was just last week, I’m in such a fog. Anyway, I was doing all the things. We have a huge team right now. I have a lot of clients right now. We are getting ready to launch… And I told Stephanie and our new Director of Operations, Kristen, that I was not going to take my normal day off on Friday, and I was going to start working over the weekends until the launch, and I’m going to start doing Facebook Lives and all these things.And Stephanie said, “Hey girl, you might want to SLOW YOUR ROLL. Like, this is a marathon right now. This is not a sprint. You need to CONSERVE your ENERGY.” And at the time I was super healthy, completely in my Front Seat. I felt unstoppable. I felt like my normal, ambitious self.I know I’m a VERY STRONG J, and a lot of women in my life are too. J’s are doers. They are pushers. They are bossy, they’re controlling, they’re AMBITIOUS, they know what they want, and they go after it. That is when they’re in their Front Seat. P’s, on the other hand, go with the flow, don’t worry about it.I no doubt 1000% believe I got sick because I’m pushing TOO HARD. There’s too much going on. There’s a lot of pressure. There are a lot of expectations that I allow. I’m not stupid enough or naive enough to think that I am not 100% responsible for this, as are you.I’ve been SICK THREE TIMES this year, and it’s only March 10th, and it’s when I, as a J, can’t stop and rest.I’m BREAKING my Cardinal Rule. My Cardinal rule is compartmentalization and giving a hundred percent of my energy to the one thing that I’m doing. However, it becomes my fault when I’m trying to do 15 different things in a day. And it can absolutely take its toll. It can start to ruin your life.Could you give 80%? And not 110% or 125%? I think I’m that person, I just go all in so fucking hard that then there’s nothing in reserves and that’s exactly what’s happening to my body right now.I know for a fact that this is just the universe like slapping me upside the face. I didn’t listen the first two times it happened. I soldiered through and this one has TAKEN ME DOWN. And ironically, I’m still doing this. I think it’s a great life lesson. I think others can learn from it, which is one of my core values.I do this not to just pontificate and throw stuff at you, but to connect and let you know how I and many listening to this podcast right now can resonate with this.I’m MAKING A PLEDGE. The goal is 80% of the time to be hustling, to be ambitious, to be going after it, and then by choice 20% of the time resting. And I don’t think that includes Saturdays and Sundays because we’re also giving to other people.And I know for a lot of you that work nine to five, that sounds impossible. So how do you take at least a night a week or three or four days a month off for SELF-CARE? Set boundaries, and they’re non-negotiable.And so that’s the pledge says what I’m asking us to do. #jandppledge. And tag me @frontseatlife and I cannot wait to start this conversation on Instagram and start sharing how we as strong, ambitious J women are choosing to embrace some P energy, some “BEING” energy. I want to see your pledge. I want to see what you’re going to be participating in, how you can relax a little bit, and how you can implement this into your life.So, thank you for listening. As always, share this with any strong, beautiful, gorgeous, ambitious woman that you know, and LET’S START THIS PLEDGE!#jandppledgeFor more about Jessica and her upcoming events, visit https://jessicabutts.comFollow her on Instagram @frontseatlife for daily motivation.Sign up for the new Live Unapologetically waitlist: https://jessicabutts.com/LU/The FREE Front Seat Squad: https://jessicabutts.com/squad/Not sure what your Myers Briggs personality type is? Take a free personality assessment at https://jessicabutts.com/quiz/Front Seat Life Podcasthttps://businessinnovatorsradio.com/front-seat-life-podcast/
Why does the idea of an ambitious woman, conjure up images of ruthlessness and power dressing? Is it changing and is it possible to be a likeable ambitious woman who can help others at the same time as helping yourself to progress? Viv talks about some of the topics in her new book “Lift As You Climb, Women And The Art Of Ambition.” (https://www.amazon.co.uk/gp/product/1787633047?pf_rd_p=f20e70b1-67f9-48d1-8c78-ba616030b420&pf_rd_r=WYEDSHJR49A75B1VV68E) She gives some very practical advice on owning the room as a woman, being yourself at work and doing things on your own terms. She also talks about putting yourself out there on social media and finding a level of comfort with self-promotion, she talks about negotiation, networking and mentoring. Join the Careering into Motherhood Facebook Group here (https://www.facebook.com/groups/332442203918016/)
www.ChristineHassler.com www.PaysToBeBrave.com www.AngieLee.com/niche
www.organifi.com/angielee www.beekeepersnaturals.com - code "angielee" The Empowered Couples Podcast with The Freemans Questions Asked In This Interview: Both of you individually are successful in starting a business and running a company. What principles or mindset has made you successful in business that you see will have the relationship also be successful? How do you switch from a dominant leadership role energy to softening into a supportive and open state when your partner needs it? (And not just bulldoze them) That’s such a great point you make so can you talk more about leading within the relationship and the roles of Provider/Protector and Supporter/Enhancer? What else do you see is needed for really effective and smooth communication within the relationship? For women if safety and appreciation is the foundation for physical intimacy, how do you have your female partners continue to feel safe and appreciated? How do you keep from feeling guilty or your partner feeling neglected when you want to focus more on your business and your impact?
The A Braver Brand maternity leave series comes to a close this week with my conversation with Gina Fresquez, international speaker, author, and success and leadership coach for high-achieving, ambitious women. In this episode, Gina and I crack open The Ambitious Woman - a woman who both of us know intimately (because we are her) - from the mental chatter that holds us back, the fears that pop up and keep us stuck, what it's like to learn to move through fear and shame faster, and why it all goes beyond our work, career, and business success. For shownotes & other resources, visit www.katekmccarthy.com/podcast.
Do you have what it takes to keep an Ambitious Woman? Tonight Slick sits down with the gang discusses what it takes and the Pros and Cons of having one.
Barry describes how ambition is a positive but can be viewed as a negative in dating & relationships. He teaches us how to spot partners who lack ambition, how some men fool themselves into thinking they can handle ambitious women but end up feeling insecure with them, how to spot partners who have the right type of self esteem to be in a healthy relationship with an ambitious woman, and how to be ambitious in a was that still shows yourself love and compassion so you are healthy enough for a healthy, empowered relationship. We all deserve to pursue our dreams and full potential, and have a partner who is supportive of that as they do the same!
Do you ever wonder where the line is between contentment and complacency? You’re a go-getter, but don’t want to miss what your current life season has to offer? Where’s the balance? And to that we say – great question. In this episode, Jordan dives in with her husband on what it looks like to be an Enneagram 3 (not familiar with the Enneagram? Your world is about to be rocked with this personality assessment), identifying the need to release control and rely on others, and the necessity to rest in a culture that tells you to hustle. If you (or a friend!) struggles with self doubt, image maintenance, and not resting enough to actually celebrate your wins, then this episode is for you, sister. Preorder Own Your Everyday here: https://jordanleedooley.com/book Grab Your Preorder Bonuses here: https://jordanleedooley.com/oye-freebies
Mary Stuart Deibel is the woman you want to know! She’s a strong, motivated, ambitious woman who’s also incredibly kind and genuine. She’s making enormous strides in her career by building authentic relationships both internally and externally and has found the key to her success lies in cultivating those relationships. Additionally, Mary Stuart has created a powerhouse team in an extremely competitive industry - and they're making major strides. During this episode we discuss her transition from working in the corporate, media & entertainment industry to life at a startup. We talk about how taking the leap into the startup world has become part of her success story. There’s so much to learn from this Ambitious Woman. We cover everything from, the importance of building true, authentic relationships to understanding your worth. Her rise into leadership is one you’ll want to hear. We touch on so many important topics, such as: The importance of passion in the workplace. Setting boundaries in order to maintain a work/life balance. Radical candor and the importance of being open and honest with your team (even when it's uncomfortable). How to value people's time, including your own. How to effectively network. Why staying positive is essential to success. This is a great episode! You’ll want to listen all the way to the end, as she shares some essential takeaways you need to know! Heartbeat is social marketing technology that helps brands build communities of eager brand loyalists, activating everyday consumers to create trackable influencer-style marketing campaigns, answer survey questions, and engage with brand content.
Dina is a true light in this world! Her openness and drive are an inspiration to us all. She started Feel Good Salsa with a mission – to make this world a better place and to do good – and she’s doing just that! Dina has such an inspirational story. She was born in Mexico, lived in the slums of Tijuana with no running water and living out of the back of her parent’s pickup truck. She and her family came to America as illegal immigrants with quit literally, nothing. She’s since become a legal citizen, worked hard to earn her Master’s Degree in Professional Development, M.P.S. and is a Board-Certified Behavior Analyst, B.C.B.A. After spending 20 years, and being at the top of her field, working with special needs families (both adults and children) she shifted gears and began trying to make an impact in a different way – with FEEL GOOD SALSA. While she started cooking at age 12, she didn’t know anything about the salsa business. She’s self-taught and growing at a rapid & impressive pace! One year after starting Feel Good Salsa, she’s now opening her own shared-use kitchen. Not just any kitchen, but a kitchen that acts as an incubator with a core value set on sustainability and community. During this episode we talk about Dina’s journey and everything from: The true ups and downs of entrepreneurship and what it looks/feels like on a day-to-day basis. How to push through fear. How we can all change our carbon footprint by making small adjustments to make a big impact. How to force accountability on yourself. The importance of paying it forward. How to be kind to yourself. Dina pours her heart and soul into her business, and it shows. While failure happens with every entrepreneur, quitting is not an option (and there’s a big difference between failure and quitting). We’re proud to stand alongside of this Ambitious Woman. Fun Fact: Salsa is outpacing ketchup in the condiment market – who knew?!
Mahzad is a true pleasure to be around and is the epitome of an Ambitious Woman. Coming from a traditional film and television background, she had to learn all about the digital and brand space when coming into Fullscreen – including all the new mediums which have come into play over the past decade. She’s quickly risen up the ranks, and for good reason. She’s all about working hard and building relationships! During this episode we talk about so many important topics, such as: How working hard will always get you where you want to go! How building strong relationships are the backbone to everything and the most important thing you need to do to elevate your career. How to be proactive when no one is teaching you. Dating, while trying to balance a career. How to stop worrying about trying to make everyone else happy. Mahzad has a dynamic background, starting out in the trenches of media & entertainment. She’s gained an enormous amount of insight and grown leaps and bounds. I hope you get as much out of this conversation as I did from this amazing, ambitious woman!
From the mail room at a talent agency to Industry Manager for Entertainment at Facebook, Alexa Levin is truly an Ambitious Woman, paving her own path. Alexa has worked for some of the world’s largest, most prolific companies – OMD (Omnicom), Microsoft, Google and now Facebook. We dive deep into her life and journey. During this episode we talk about everything from how to avoid becoming stagnant in your career, what it’s like to be laid off, to being a working mother. We don’t hold back! Alexa is a risk taker in the sense that she’s made her way, quite successfully, in the entertainment industry but has never been averse to trying something new. She’s made tough choices (even dabbling as an entrepreneur) while always keeping in mind one common, core question – Will I regret NOT doing this? Listen as we discuss some tough topics: How to overcome losing a job What it’s like working for companies during these interesting times of brand safety issues How to deal with the guilt of being a working mother and balancing your career and family How to manage and set realistic expectations Alexa is such a well-rounded, gracious and ambitious woman! I truly enjoyed every moment of this conversation – she has so much insight to share! I hope you enjoy this episode as much as I do.
If you can’t be disciplined in the little things, you’re never going to be disciplined in the bigger things. Esther Spina shows us that getting caught up in management mode often leads to stunt growth. Also, what not to do when you’re feeling negative. Who is Esther Spina? This is the 3rd time Esther Spina has been featured on MLM Nation. She first appeared on Episode 58 and then on Episode 186. She’s been a 7 figure earner and a top leader at her network marketing company. Esther Spina is also the Ambitious Woman and is dedicated to teaching other women how to become ambitious themselves. Esther began to recognize the need for women to partner together and train up one another in order to be successful. She put that idea into action by creating the Ambitious Women network and is now an author, speaker, and mentor to women in the network marketing and direct sales profession. Esther held the first Ambitious Women Conference in 2008 and it has blossomed into a must attend event. Esther also has written 2 books, the Amazon best seller “The Ambitious Women: What it Takes and Why You Want to Be One” and “The Everything Guide to Network Marketing: a Step-By-Step Plan for Network Marketing Success” Favorite Quote “Successful people do what unsuccessful people will not do” Must Read Book The Ambitious Woman by Esther Spina The Everything Guide To Network Marketing by Esther Spina Beach Money by Jordan Adler Better Than Beach Money by Jordan Adler The Four Year Career by Richard Bliss Brooke The Four Year Career for Women by Kimmy Brooke Recommended Online App Water Drink Reminder App Recommended Resources Mentioned On Show Ambitious Women Conference Contact Info estherspina.com Facebook What Did You Learn? Thanks for joining me on the show. So what did you learn? If you enjoyed this episode please share it on social media and send it to someone that needs extra motivation in their MLM business. Do you have any thoughts or comments? Please take 60 seconds to leave an HONEST review for the MLM Nation Podcast on iTunes. Ratings and reviews are extremely important for me to make this show better. Finally, don’t forget to subscribe to the show on iTunes so that you get updates and new episodes downloaded to your phone automatically. Subscribe to our show iTunes | Stitcher | Spotify | TuneIn | RSS
If you can’t be disciplined in the little things, you’re never going to be disciplined in the bigger things. Esther Spina shows us that getting caught up in management mode often leads to stunt growth. Also, what not to do when you’re feeling negative. Who is Esther Spina? This is the 3rd time Esther Spina has been featured on MLM Nation. She first appeared on Episode 58 and then on Episode 186. She’s been a 7 figure earner and a top leader at her network marketing company. Esther Spina is also the Ambitious Woman and is dedicated to teaching other women how to become ambitious themselves. Esther began to recognize the need for women to partner together and train up one another in order to be successful. She put that idea into action by creating the Ambitious Women network and is now an author, speaker, and mentor to women in the network marketing and direct sales profession. Esther held the first Ambitious Women Conference in 2008 and it has blossomed into a must attend event. Esther also has written 2 books, the Amazon best seller “The Ambitious Women: What it Takes and Why You Want to Be One” and “The Everything Guide to Network Marketing: a Step-By-Step Plan for Network Marketing Success” Favorite Quote “Successful people do what unsuccessful people will not do” Must Read Book The Ambitious Woman by Esther Spina The Everything Guide To Network Marketing by Esther Spina Beach Money by Jordan Adler Better Than Beach Money by Jordan Adler The Four Year Career by Richard Bliss Brooke The Four Year Career for Women by Kimmy Brooke Recommended Online App Water Drink Reminder App Recommended Resources Mentioned On Show Ambitious Women Conference Contact Info estherspina.com Facebook What Did You Learn? Thanks for joining me on the show. So what did you learn? If you enjoyed this episode please share it on social media and send it to someone that needs extra motivation in their MLM business. Do you have any thoughts or comments? Please take 60 seconds to leave an HONEST review for the MLM Nation Podcast on iTunes. Ratings and reviews are extremely important for me to make this show better. Finally, don’t forget to subscribe to the show on iTunes so that you get updates and new episodes downloaded to your phone automatically. Subscribe to our show iTunes | Stitcher | Spotify | TuneIn | RSS
On this episode of Support is Sexy, I share instances of "ambition shaming" that women often come against as entrepreneurs, as career women, as moms, and simply as women who refuse to shrink in order to make everyone else in the room feel comfortable. It's time to step into your power and proclaim yourself as unapologetically ambitious!
I met Queirra in Vegas, but it’s not as shady as that may sound… Queirra and I met at a public speaking training for women leaders. I think we were meant to meet, because we were the two winners of an online speaking contest (and I never join contests!) to attend this event with one of my mentor-friends (and a former podcast guest), Alexia Vernon. I was immediately drawn to Queirra’s intelligence, poise, big-heartedness, and humor. She’s very real and honest, and deeply in service of women really using their ambition to create thriving lives and careers they love. When I started the Naked Conversations podcast, I knew I wanted to have Queirra on to share her story and wisdom. In today’s convo, we talk about: What is ambition? And how’s it different for women Being a “triple minority: young, Black, and female” How, and why, we must take off our “superwoman capes” The power of vulnerability Intuition, spirituality, and ambition More about Queirra: Queirra is a Professional Speaker and Certified Coach who helps successful leaders reinvent their relationship to their ambition. She has inspired business and professional women’s audiences with her dynamic keynotes, TED-style talks and interactive workshops to embrace a new style of ambition and step into their mogul mindset. Before becoming a coach, Queirra led teams as a Marketing Director for more than ten years. She secretly geeks out on (okay, maybe not so secretly) productivity, personal branding and high performance. She holds the Professional Certified Coach (PCC) credential from the International Coach Federation (ICF) and a B.S. in Marketing from George Mason University. Connect with Queirra: Her digital home: www.theambitionstudio.co Instagram: www.instagram.com/the_ambition_coach/ Facebook: www.facebook.com/theambitionstudio LinkedIn: https://www.linkedin.com/in/queirra/ Resources mentioned: What I Learned as a Triple Minority in the Workplace by Queirra Fenderson EP 19: Step into Your Moxie with Alexia Vernon Want to check out if coaching is right for you? Book a discovery call here. More from ME: Explore my cyber-home and all the goods: sagebhobbs.com Sign up for free communication advice and the insider scoop: sagebhobbs.com/ask And a favor from YOU: Like what you hear? If SO, yay! Please subscribe to Naked Conversations on Apple Podcasts. Or Stitcher. Or Google Play. Or any of the following – Overcast, Blubbry, TuneIn Radio, Player.fm. For (SUPER DUPER appreciated) gold stars: Leave me a rating + review! Just a few short words will help MORE amazing women find the show. Thank you :)
This your mental Vitamin B. Each Monday I share a little motivation & insight to start the week. You’ve got a lot of people depending on you. There is big work for you to do. So here’s a maxim for you, the smart, ambitious woman, to help you SHINE. “No man who is occupied doing a very difficult thing, and doing it very well, ever loses his self-respect.” - George Bernard Shaw Consider what you go through in a day: Taking care of others Keeping the house clean & in order Ensuring proper nutrition & exercise is taken care of for you & yours Work responsibilities Church responsibilities Volunteer & Civic duties This is the list when everything is going right. What about when it's not going right? How do you get things in order? Lucille Ball once said, "Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." To really love yourself, you must: Stop comparing yourself with others Start appreciating what makes you YOU. Start finding ways to be more of yourself amidst the craziness of the world.
You're a smart, ambitious woman. You know you're supposed to value yourself. You make sure that the work gets done. That everyone contributes. And that tiny details are taken care of, things are turned in on time, and you are serving others. You value the lessons learned in the work. While you teach others to learn, grow and progress. This is all so very important, but you know what else matters? Answer this honestly inside: Do you value yourself? This is something it seems, that every smart, ambitious woman is so busy looking out for all the things... the stuff of life, the details are taken care of and things keep moving forward. You miss the chance to look back and enjoy that moment when you had that tiny win (that was more than just a tiny win... it was setting you on a whole new path for your life.) When you should savor it. You rush to the next thing, because it's on the list. Yet, you haven't processed the last thing. So as you have more things going on, you can lose yourself in it. Don't devalue yourself. Stop missing the moment. Instead, be all there. Feel how good your life is right now. I know, you're thinking, "But my house is still not as clean as I'd like... I haven't made that next promotion... I haven't lost the weight... I'm not there yet..." Of course not. That's the future. You are here. Right now at this moment. Answer the Emergency Text It's late at night, you are about to go to bed. A close friend that you haven't seen in a while texts you and says, "I'm feeling low. Remind me why I'm a good person." At that moment, you have no idea what's going on in her life. You don't know if she just broke up with a boyfriend, or her job is a nightmare or any of that. None of the matters right now. What do you do? Immediately, you instinctively send a text, or two, or several, reminding this friend what a wonderful person they are. You look inside to their heart and tell them of the exact moment when she stood up and did the right thing. The memories of the time when you both laughed yourself to tears...literal tears, comes up and you can't help but smile while you continue to text. Mostly though, you remind your friend that she is loved. Just because. And you are there for her, no matter where the world takes you. Then you wait. It takes a minute or two, but she answers you with a heart and "tears streaming down the face" emoji. She remembers that time, too. And in that tiny moment, you feel that peace. You feel love. Imagine Your Screen We've all had moments when we've felt like that. It doesn't matter how successful you are, where you come from, how nice the car you drive is... If you don't value yourself, no one else will see you. All of you. You know what's crazy about that? You're a smart, ambitious woman. You. Right now. You have so much value. You are the one serving in the community. People say to you, "Girl, how do you do it all?" People see what you are doing on the outside. Imagine if they saw what you were doing to yourself on the inside. If we all walked around with our own, little speech bubble/ screen sharing the thoughts and conversations we are having with ourselves, imagine what that would look like. The screen above the of exhausted-looking woman in front of you in the check out with 3 screaming kids would say, "I haven't slept in 3 days. But I can't get sick. How will we survive without my paycheck? I'll just push on..." The screen of the superwoman who bakes delicious goodies and gives them to neighbors says, "These are so ugly! You can't do anything right. Why don't you just quit? This will never be a business!" The working woman, supportive friend, that hasn't settled down woman's screen reads, "Why does it matter if I have a man or not?!? I would love to settle down. Quit asking about my dating life! My worth is not based on being someone's wife!" Your screen, what would it look like? What do you say to yourself that you would never say to another person? Perhaps you need to write it down on a paper. Just so you can see how those words aren't helping you. In fact, they are hurting you. These words are holding you back. So rip that paper to shreds. Destroy those useless words. Burn the paper if you need to, but don't you dare let that inner voice hold you back. Be There for Yourself We all have days when we are feeling low. That's part of this human experience. We need you. The full you. The you that answers your own emergency text when you're feeling low. The you that reminds yourself you are good. More than good. You are wonderful. That you give and serve. That you are doing so much to make our world better. And mostly, that you are loved. Just because. You are feeling the value that you have. Bring more of that to our world.
Get out your papers and pens! This is one episode you should be taking notes! Today's guest is the host of the Leader to Leader Podcast and he knows his stuff! Mark Slemons is a speaker, podcaster, and coach. He helps leaders leverage practices and perspectives to make their people and their organization thrive. It's challenging to lead well, especially young leaders who are just starting their journey. They don't have to do it alone though. With more than 30 years as a husband, father, leader, volunteer, and employee working for a multi-billion dollar international company, his unique perspective combined with practical and actionable tips will help individuals and organizations thrive. Whether humorous, serious, or sad, he uses the past to create a better future. Connect with Mark. Some highlights that apply right now are: Mark decided to be consistent, (publish an episode every Monday) before he started his podcast. Perfection addiction in his life: He struggles with not having something be perfect before he lets it go. Now he has arrived at the point where he says, "This is a really good effort, and I'm okay with that." Couldn't we all use more of that in our life? What your best is at one time is not what you do now. Amy joins Mark on his show, Episode 8. The ideas mature- just like you. Why You Must Talk About Yourself, Episode 40-41. Mark describes the feeling you get when you're on to something..."You know that if you can get ahold of this it will make a difference in your own life and hope that it can do the same for someone else." You have to talk about yourself. That's not pride. You can tell people about the good things in your life. We undermine and underestimate the contribution we add, even in our own home. "This notion that your great work speaks for itself while you are humble and unassuming...it's not a reality." When you don't talk about yourself enough, it comes down to a self-worth issue. Talk about yourself too much? You're bragging. Bragging is what has happened in the past. The difference between swagger and cockiness defined. It's ultimately about sway. Sway is your influence. There's an art to talking about yourself. It's okay to talk about yourself that gives you credit for your capabilities, talents and results. Step 1. Track your performance. Everyone has a body of work. You need to demonstrate your contribution in the larger wheel. Build the body of evidence. Use examples that show results in your space. Keep "The Glory File*," the file that keeps track of those compliments, kudos, reports of success just for you. You can refer to them when you need to report in. Step 2. Talk about your results. You must communicate your efforts regularly. Position yourself to show others, the business Don't be silent about your accomplishments. Arrogance and silence both don't help. Find the middle ground for you. "If you're too modest, you're not helping yourself." If you don't say it, there's nobody else that's going to do it for you. Step 3. Share credit when credit needs to be shared. Thank for the credit and mention how your team will appreciate it. Mention the team amidst the effort. Name them specifically, if possible. Step 4. Take credit for your ideas. It's up to you to get the respect & authority that you deserve. You can't allow others to take your credit and not put up resistance. Don't be childish. Be strategic. "I'm glad you like my idea. I'd love to hear how you would add to that." Your choice of words is really important. Be willing to confront, not combat someone on the issue. "I encourage your listeners to step up. You have the ability to lead well." Step 5. Learn how to receive a compliment. Always say thank you. You can acknowledge mistakes, but don't mention your mistakes so they overpower the compliment given. Give yourself the space to say thank you. Step 6. Deal with criticism. There are people everywhere who speak before thinking. Words can hurt. Some of the feedback you get will be harsh. If you are more sensitive to that, find a way to deal with those comments that work for you. Take the valuable pieces of the feedback and discard the rest. Others don't feel the pain. Even the person who said that remark will never feel the pain of a cutting comment. You decide if that thought persists in your mind or if you get rid of it. You have the power. "Don't go to bed with that guy tonight. He's living in your head, rent-free, and you need to evict him..." These are the words you need to remind yourself when you find yourself fixated on a negative, or hurtful comment. Find Mark Slemons on Twitter, or email him at mark@markslemons.com. * As recommended by Pamela Jett.
How to Quickly Get Started with Your Solid Sales Funnel This is part 1 in the series on Sales Funnels. The old school vs. new school sales funnels. Too many terms, not enough tactics. Attract Your Customers With a Nibble You are leading them on a journey. In a world bombarded with noise, it doesn't help to give someone the full feast of what you offer. It's appetizer education now. Give them a nibble. Your customers are too busy with all the incoming messages, a nibble is all they need. Think of Costco runs on Saturday afternoons. Those sample stations are at nearly every turn. Smell good? Have a nibble. "Do you like it? They are located right around this corner and are sale today!" It Starts When Customers Spot You. Here's How the Big Companies Do This. Companies pay millions of dollars so that you can spot them. A few examples are: Movie/ television sets are paid by companies to have their products on camera. Think of cereals, etc. Sponsorships of teams and organizations in the community. Banners out on left field, on the walls of the high school, etc. Celebrities holding a can of Pepsi. Billboards across the globe. Thank you, Coke. Times Square flashing lights. YouTube ads: before you can watch some videos you have the 5-second mandatory ad. Streaming videos: services have mandatory commercial breaks within the shows. You, Smart, Ambitious Woman, Are Already in Sales. And You're Good at it. We make sales too complicated. You are a salesperson, you may not have realized that. I'm on a mission to help smart, ambitious women make sales simple & a natural part of daily life. Because you are already in sales. The process of making a sale is convincing someone to act. You do this every day when you: Remind your child to make their bed so they can get to school on time. Get the family out the door on time so you're not late again. Help a co-worker pass that certification with study notes/ practices so she can get a raise. Give someone a reason why they should join the volunteer organization, or plan the company picnic, or do something extra so they can put it on their resume. Negotiate the purchase price of an item so you save money and they still get a commission. We'll go into the power of sales more down the road, recognize that you are an excellent salesperson already. How to Make it Easy For Your Customers Spot You Your sales funnel is your strategy. You implement the tactics. This is why there are so many in business who give you the strategy and sale the tactics. So now to the tactics to start your sales funnel so your customers spot you easily. But first, know your customer. You must know who you are looking to draw into your sales funnel. If you're not sure about that, I've got an entire worksheet dedicated to your perfectly delighted customer in the show notes. The secret? Make it a part of everyday life. Use what you've got, girl. A few ideas that come to mind are: If you are a natural encourager, encourage your customer. If you are funny, be funny in your placement. If you are out a lot, be the person with your product. You are putting your message/ product/ad out in the world. [Note: Do not do all of these at once. Start with one and do this consistently for a month. Then look at adding another. Don't be concerned it's not enough, people will start to notice. You are laying the foundation for your powerful sales funnel here.] Social Media Steps so Customers Spot You Consider opportunities like this for social media: Make a consistent post. At a minimum, post twice a week, you could post daily. (10 words or less is ideal for graphics.) Tell a funny story in your life. Pull that story back to your product or service. Show pictures of your life in daily use on how the product works. Ask a question. Something that can be used a conversation starter. Share the good news! If your product, someone in your organization has an article or post, share that and explain why this is important. Send congratulations! When someone else succeeds doing something that you are happy for or talks about your product or service, bring up in the feed. Video posts. This will take more time and planning but should be on your radar. Real Life Steps to Take so Customers Spot You Life doesn't happen only online. The best way to allow your customers to spot your product is when they spot you. Think of it this way: You are your product. When customers choose to buy, they choose you. They notice you when they trust you. Dress like a professional. Smile with confidence. (You can watch Amy Cuddy's TED Talk here.) Listen. Listen 3:1 ratio. People instinctively trust the listeners. Don't push. Say less about your product or business, a casual mention is sometimes more powerful than a full-scale business presentation at the kids' soccer game. Share a sample, if someone shows interest. Remember this is the world of appetizer education, so give them a nibble. So, How Do You Quickly Get Started with Your Solid Sales Funnel? Take one step and start moving forward. Next time I'm going to show you how to do even more and get your customers to act. You have big work to do. I love showing you how to simplify the steps so you are working smarter instead of harder. If you have questions, are looking for even more insight, you can send me an email at: amy@thinkenriched.com.
Hey Smart, Ambitious Woman, You Good? Speak the Lingo: Here's a term we should all know: netiquette. Yes, it's really a word, meaning, the etiquette of the Internet; polite online behavior : netiquette. (n.d.). The Dictionary of American Slang. Retrieved October 12, 2017 from Dictionary.com website http://www.dictionary.com/browse/netiquette 5 Easy Ways You Beat Stress Right Now I see you. I hear you. You are busy. You are serving. Components of life: Family Faith Finances Fitness Friends Feed running That's running on normal autopilot. What happens when that is overpowered by something else? How can you take care of yourself while you are taking care of so many? Try a couple. When you find yourself in that moment, there's a lot going on and you just need a break, take your 5-minutes. Because we need you. We need you GOOD. Have a drink of water. Your stress, headaches, muscle aches and more could simply be that you are dehydrated. Take a bathroom break. Your body responds to your mind. Listen & dance to one thing that makes you feel AMAZING. Have a laugh. Really laugh. (Go to YouTube. Search for your favorite comedian. This is a great place to find a quick break. I really laughed at Oprah and Ellen talk about going to the bank. Make list. Right now. Write it down. Get it out of your mind. Call somebody. (Yes, you can fit a 5- minute call in.) They might think it’s weird. Tell them to listen to this podcast. Breathe. Inhale. You can’t always exhale. (Brene Brown shares the story in Braving the Wilderness.) Try a 5-minute meditation. Find them for free on YouTube or other podcasts.
The world makes way for those who know where they are going. Get that in your purse: I just finished reading "Year of Yes" by Shonda Rhimes. I thought I had to know of every episode of every show she's ever created to get it. Uh, no. Here's just one quote to give you some perspective. "When you negate someone's compliment, you are telling them they are wrong. You're telling them they wasted their time. You are questioning their taste and judgment." Say Yes to yourself. If you're not a reader, I know you're a listener, because, well, this is a podcast. Get Year of Yes and listen while you are driving the kids in the car. Get the Audiobook here . Speak the Lingo: Today's Leadership Lingo Term: ambitious Having ambition; eagerly desirous of achieving or obtaining success, power, wealth, a specific goal, etc. Today's focus: Being a Smart, Ambitious Woman is tough. We are too tough on ourselves. We expect more from ourselves than is necessary. Our striving for excellence can actually hold us back. We need a reminder. We need perspective. We need to understand why we are fighting that internal battle of pushing to excel while allowing ourselves to be content at the moment. That's why I've written "The Smart, Ambitious Woman's Manifesto." If you would like your own copy to print out, save with your PDF file or take a screenshot and use on your phone click here. "Intelligence without ambition is a bird without wings." - Salvador Dali Interested in having your own podcast? You can now start your own and get your first two months of hosting FREE. Go to libsyn.com/amy for your discount code. Let’s connect! On Facebook, Instagram, Pinterest, and Twitter.
Get that in your purse: Always on the hunt for the lowest prices on Amazon? Check out https://camelcamelcamel.com/. This site will do your comparative price hunting for you on Amazon. This is one of those power tools saving you time and money. Today's focus: Stop Suffering from Super Woman Syndrome and Shine I play the piano for the kindergartener's graduation program. It has been an adventure. Which brings me to the Super Woman Syndrome. Do you suffer from this affliction? Consider, a Super Hero: Solves problems. Only fixes things and moves onto the next challenge. Thinks herself invincible. She pretends she is completely unruffled by life. Never gets down. Always happy. Always have a fake, toothy grin. Is a doer. She does it all herself. She doesn't need help from anyone. Is a complete workaholic. All she has is proving to the world she's a hero. Now consider a Smart, Ambitious Woman. She: Asks for help. Sometimes even just a little more than she needs. (It's because she understands that she is giving someone opportunity to lead & serve.) Allow herself to be vulnerable. She mentions to someone she trusts when she is struggling or feeling the fear that comes with progress. Gives herself room to feel the emotions of life. She is real. She allows herself to breathe and just be in the moment. Communicates. She doesn't try to do it all herself. She encourages and graciously accepts help from others. That doesn't mean she's weak, she understands the value of teamwork and relationships in life. Appreciates hard work, but puts that aside to focus on other things to make her life enriched. Which would you rather be? Smart, ambitious women are so much more fun. They're more real. They are living life, not just going through the motions. Let’s connect! You can hear from me every day. Sign up at http://thinkenriched.com/5-minutes/. On Facebook, Instagram, Pinterest, and Twitter. Did you know?? You can now start your own podcast and get your first two months of hosting. Go to libsyn.com/amy for your discount code.
Lianne Grove is a Self-Mastery Coach, Master NLP Practitioner, Speaker and Trainer working with women in business and leadership developing their self-confidence and self-belief to follow their own voice and step into their full power and potential in a holistic, self-nurturing way. Having worked in leadership roles in male-dominated corporate environments herself for over 20 years she knows first-hand the challenges and frustration faced every day and the constant inner battle of standing up and voicing your authentic self. Learn.Create.Thrive. www.InspiredConversations.net
Ambitious women in business, especially those in high-energy careers, often struggle through many obstacles and dilemmas. Probably one of the most common dilemma that high-achieving women face are those that are internalized – feeling as though you are “not up to snuff” in your career, despite having a glowing resume, awards, or fantastic recommendations. This dilemma is what I call “Ambitious Woman’s Dilemma, and it is the most common condition affecting ambitious, high-achieving women in business. Keep Reading >> Click to get a copy of AWD Worksheet In today’s episode, I share with you 6 of the most common symptoms of Ambitious Woman’s Dilemma (AWD), and what you need to do to overcome this condition. Here’s a Breakdown of Today’s Show: What is Ambitious Woman’s Dilemma? How common is AWD? Is there a way to “cure” the AWD condition – and if so, how? Why highly ambitious women begin feeling the effects of AWD? What Is Ambitious Woman’s Dilemma? AWD is a common condition among smart, ambitious women who want to make a difference in the world while genuinely being present for their families and being financially secure but tend to feel like their “not up to snuff” or should be further ahead in their career or personal life than they are currently. “You know you have Ambitious Woman’s Dilemma if you feel like the rope in a real-life tug-o-war game.” – Eleanor Beaton 6 Common Symptoms of Ambitious Woman’s Dilemma You feel you are only as good as your last deal, sale, or project. You feel like you have to do things to be awesome and feel safe in the world. Your ratio of thinking about exercise and your health versus actually doing it is greater than 7 to 1 You do not have any hobbies AWD sufferers do not have any hobbies because, at the end of the work day, they are too busy sleeping, eating, driving, cleaning, or feeding someone. You sometimes have the feeling that you have lost the sense of play and wonder, that the creative part of you is somehow “dying.” You can’t slow down. AWD sufferers often think, “Slow down? That’s what losers do!” You know you’re a confident person, but you don’t understand why you feel insecure at times. Understand the difference between confidence and worthiness. “When you truly embrace your sense of inner worthiness, you begin to approach your work & your life with a rested edge.” – Eleanor Beaton Subscribe to and Review the Fierce Feminine Leadership Podcast for a Chance to Win This Month’s Contest! At the end of each month, one lucky reviewer will win a free private coaching session with me! Are you feeling lucky? Head on over to iTunes, subscribe to the show and leave your honest feedback to enter your name into the contest!
Join Maria as she speaks with organizational/ hoarding expert, Leslie Joselm who talks about getting ready to go to college and how to organize the dorm room. Adrienne Appell from the Toy Industry Association tells us about "Make a Stand for Kids." Mark Gregston, author of Tough Guys and Drama Queens: How Not to get Blindsided by Your Child's Teen Years. The Mom's Roundtable discusses owning pets. Michelle Winfrey, author of "The AB Club - For the Ambitious Woman in You." This show is sponsored by Lands' End and Family Circle.
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