Podcasts about positive ways

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Morning Guided Meditation, Positive Ways to Start Your Day, Setting Intentions, Law of Attraction Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Morning Guided Meditation, Positive Ways to Start Your Day, Setting Intentions, Law of Attraction Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Morning Guided Meditation, Positive Ways to Start Your Day, Setting Intentions, Law of Attraction Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Dr. Nicole Wilke joins us to talk about what it takes to raise kids who can overcome everything from daily challenges to childhood trauma. Nicole discusses nurturing resilience by reframing challenges positively and the importance of fostering your child's connection with God. She emphasizes modeling resilience for your kids and integrating resilience-building moments into your […]

  Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Morning Guided Meditation, Positive Ways to Start Your Day, Setting Intentions, Law of Attraction Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

This week on ‘The Write Question,' host Lauren Korn speaks to Dr. Alan Townsend, author of ‘This Ordinary Stardust: A Scientist's Path from Grief to Wonder' (Grand Central Publishing, Hachette Book Group).

This week on ‘The Write Question,' host Lauren Korn speaks to Dr. Alan Townsend, author of ‘This Ordinary Stardust: A Scientist's Path from Grief to Wonder' (Grand Central Publishing, Hachette Book Group).

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Morning Guided Meditation, Positive Ways to Start Your Day, Setting Intentions, Law of Attraction Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Question from a subscriber: “My marketing efforts are constantly sabotaged by negative self talk, limiting beliefs, and imposter syndrome. How do I get past this? (Heart emoji) No matter how confident we seem, we all have doubts. It's not about the absence of fear, it's about how you manage it. In this podcast, we discuss […] The post Awesomely positive ways to get rid of Imposter Syndrome and head trash! appeared first on Sara Grillo.

Struggle with reacting negatively when your kids behavior triggers you? Do you wish you had the tools to respond in a better way? This is what we cover in this episode!In this episode you will learn:How to respond to a pre-teen with snarky commentsHow to respond when your kids say ‘I don't want to do that chore'How to deal with tattle tailingHow to respond when your kids are whining instead of asking politelyWhat to say when your kids don't accept a NO for an answerJaci Finneman is a Parenting Coach with 30 years of experience in Counseling and Founder of Hello World and No-Problem Parenting. Jaci empowers parents to become the confident leader their kids crave them to be by learning how to turn any behavior problem into, a No-Problem.With over 50,000 hours of experience, her success with parents and children affected by trauma and breaks in attachment inspired her t o broaden her reach and support all parents facing any level of resistance in their home, diagnosis or not.Connect with Jaci:Podcast | Website | Instagram | Facebook FREE: 60 ways to respond Amazon favorite:Crossbody BagListen to related episodes:130: Afraid your kids will remember you as an angry mom who yells all the time? How to respond instead of react131: What can I do to stop yelling at my kids? Tips to decrease yelling 32: How to handle toddler meltdowns // Hilary Mandzik  ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**“I love this Podcast so much! I don't feel alone anymore!” ← if that sounds like you, please consider rating and reviewing my show! This helps me support more Christian mamas, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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Today we're talking about positive ways to deal with everyday stress and anger. Joanne's new book about how to be calm will be published very soon and can be pre-ordered here: https://uk.bookshop.org/a/9726/9781837990108 or here https://amzn.to/3sDF4G4 There are still a few tickets left if you want to come and join us at some special live events to celebrate the book. Spaces are limited so pre-booking is essential. Both are free and have wine included too! 12th October - Kemptown Bookshop Brighton https://www.eventbrite.co.uk/e/find-your-inner-calm-with-joanne-mallon-and-rachel-lawrence-tickets-671980871877?aff=ebdsoporgprofile 19th October - Nomad Books, Fulham, London https://www.eventbrite.com/e/find-your-inner-calm-with-joanne-mallon-and-rachel-lawrence-tickets-713035236587 You can also sign up for Joanne's newsletter One Minute Magic to be in with a chance of receiving a free copy of the book: https://tinyurl.com/OneMinuteMagic

Hey Big Dreamers!

This week CJ elaborates on what to avoid... and 4 tips for potentially positive ways to utilize comparison or judgment in your business. How do you leverage this in your business?If you'd like to enjoy more peace and prosperity in your business while creating the inspired impact you know you're here to make, be sure to reserve your spot in our next complimentary Business Alchemy Masterclass. You'll learn how to begin to own your intuitive leadership and become the alchemist of your dream business! Reserve your spot here: https://theinspiredwave.com/business-alchemy/-This is the podcast and leader's community for heart-centered women with a big vision and drive to make a difference in the world!This show is for you if you're ready to create rapid results and FLOW in your life, business, or career.Show host, CJ Rivard, brings over 25 years in executive leadership to contribute practical business and leadership advice combined with personal growth strategies, energy alignment, and manifestation techniques - to help conscious female leaders, business owners, and entrepreneurs live their most expansive, and abundant life.Join us weekly for actionable tips and insights from CJ and our incredible guest experts, to help you create aligned success.-If you'd like to be a part of the Inspired WAVE movement and lock arms with other Women of Action, Vision & continuous Evolution, join us in our FREE Facebook group! It's a private and safe space for women to learn, support, and encourage each other in the pursuit of their big vision. Click the link and join now!

The term toxic masculinity has been gaining traction, and is often used to talk about the type of masculinity where men use dominance, violence and control to gain power and superiority over others.  There's also been an increase in efforts to educate boys in how to talk more about their feelings. But with the rise of Incels, Andrew Tate, free porn, and pick up artists, you could be forgiven for wondering whether we're really making progress at all. So I contacted Mike Nicholson, Director of a programme called Progressive Masculinity. He goes into schools to talk to boys about masculinity. My key aim was to ask him more about how we as parents can better support our boys to develop a healthy style of masculinity. Mike Nicholson: www.progressivemasculinity.co.ukOther useful episodes on this topic:Andrew Tate and the mansophere: 33Pornography: 13Teen male friendships and the 'man box': 16Great role model: Novak Djokovic https://www.youtube.com/watch?v=867mtHTsaDoRole models suggested by Mike:https://www.teenagersuntangled.com/blog/progressive-masculinity-and-great-models-for-our-boys/Boys in education:https://www.ted.com/talks/richard_reeves_how_to_solve_the_education_crisis_for_boys_and_men/c?user_email_address=261da4b3403e372197fe941147a78e48Thanks for listening. Creating this podcast has been transformative for our family lives; we hope it does the same for yours. Please follow us if you like our podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.Our website has a blog, searchable episodes, and ways to contact us:www.teenagersuntangled.comSusie is available for a free 15 minute consultation, and has a great blog:www.amindful-life.co.uk

Receiving negative feedback at work can be a devasting blow for some or an amazing opportunity for others. I share 6 positive ways to manage negative feedback at work so you can transform all feedback into a valuable learning opportunity. If you have worked hard, getting negative feedback from your manager or getting negative feedback from a colleague can be a painful blow. It hurts. Don't assume the worst. Most managers make negative comments at work to correct or improve what you are doing rather than to try to put you down. Learning how to deal with negative feedback at work in a constructive and positive way will help your confidence and how quickly you learn and thus improve. When you are dealing with negative feedback at work ask clarifying questions. Ask questions until you understand why the negative comments have been made and what you can do to ensure positive comments next time. Don't assume that managers or colleagues will give you great useful feedback from the start. Ask questions.When you have to deal with negative comments at work made to try to put you down, asking clarifying questions can be a great and professional way to counter it and reduce these comments. A key part of how to accept feedback from your boss or anyone is to be appreciative of the feedback. Thank them for taking the time to give you feedback even if you don't agree with the feedback. This ensures you will carry on getting feedback which is a massive help to you. When you respond to negative feedback always think – “What can I learn from this?” This is a great way to stay mentally positive and turn negative feedback into a useful learning opportunity. A great way to manage negative feedback at work is to take positive action following receiving negative feedback. This helps you and demonstrates that you will make changes following receiving negative feedback. Finally, ask for feedback regularly, particularly if you are a manager. The more senior you get, the less useful feedback you get so make the effort to try to get as much as possible. JessEnhance.training

Scripture and Cinderella both play a part in the content on positive mindset and reframing it for optimism to lighten your emotional burden and difficult circumstances.  Listen in to hear what they have to say as well as 9 Positive Techniques for Chosing Your Focus toward Positivity, even when you are having a rough time.  You can both validate your feelings and not let them rule how you feel.  Positive choices can make all the difference.

My guest today, Andi Lew believes that people don't just disappear. There is a reason for everything! Her new book, Where'd They Go, gives a helpful and hilarious insight into the history of never getting closure and why people really ghost others.Andi is an Australian wellness expert and best-selling author. She's written nine health titles in the genres of nutrition, parenting, relationships, physical and mental health. With 30 years of experience as a health professional, certified Food, Lifestyle and Wellness Coach, and TV host, Andi is committed to educating and entertaining you to live a better quality of life naturally.In this episode, Andi talks about why people ghost and the importance of healthy minds and bodies. She explains the root cause of ghosting, tips to break the silence, ways to deal with ghosting, and the effective way to let someone go. She also talks about the three key things to a well mind and body and how our perception of the world affects our physiology.Andi reminds us that It's good to have healthy minds and bodies. The connection between the mind and body has long been recognized, and your mind can help you understand your own body. When you're healthy, it's easier to focus on what's important and enjoy the things that make life worth living. Tune in to learn more!Topics we cover and where to find them:[00:00] Intro[02:15] Andi Lew's background information[06:58] What is ghosting?[10:20] The root causes of ghosting[14:00] Tips to break the silence[16:12] Ways to deal with ghosting[21:59] Advice for people dealing with ghosting[26:37] Recovering from a setback[28:06] The three key things to a well mind and body[32:38] How mental health looks different for everyone[36:18] Synchronizing with the lunar cycle[46:27] The effects of how we walk on our confidence and physiologyLike this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.Episode resources:The book: Where'd They GoWebsite: Health & Wellness Coaching Australia | Wellness Coach AustraliaInstagram: ANDI LEW | Wellness Woman | TV HOST (@andi.lew)Facebook: Eat Fat, Be Thin - Sugar Free, Dairy Free, Wheat Free Recipes | FacebookJoin us at our FaceBook Group to continue the conversation and connect with our community to share stories, access mental health tools and strategies, and learn more about positive mental health because #itaintweaktospeak.Much luv,Sam Hosted on Acast. See acast.com/privacy for more information.

To kickstart your New Year, GRUFFtalk host Barbara Hannah Grufferman shares her 10 favorite science-backed ways to get back on track with everything you need to do to age better and . . . just as important . . . stick with your plan!    Pssst . . . she saved the best one for last so definitely stay tuned to the end! And share with your friends and family so they can get back on track right along with you!  Have a fantastic year and thank you for being a GRUFFtalk listener!  This episode was originally broadcast in July 2022.   Connect with Barbara: Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life   Instagram: Barbara Hannah Grufferman Facebook: Love Your Age Website: https://www.barbarahannahgrufferman.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dolf DeJong is the CEO of The Toronto Zoo, home of more than 4,000 animals spanning across a property of 710 acres. In his childhood, Dolf visited the zoo often and developed a strong passion and connection to wildlife. An educator by training, Dolf was sure he would end up in the classroom, but stumbled into the path of management and tapped into his passion for wildlife he developed years ago. Today, Dolf leads the Toronto Zoo team in their mission to connect guests to wildlife and create the core link between connection and caring in order to fight the growing risk of extinction worldwide. In this interview, Dolf shares his insights on the power of ruthless optimism, separating music from the noise, and scarring people in positive ways.  Ruthless Optimism   "The spirit of ruthless optimism is required."   Dolf doesn't sugarcoat the fact that the environment isn't getting better. To combat the constant stress and fatigue caused by the negative news we are always surrounded by, Dolf has found serenity through the power of ruthless optimism. By constantly seeing the good in things, we can still feel encouraged to make a difference and fight through the negatives to see the light in the dark tunnel.    The power of ruthless optimism spans further than just the environment. In the operations world, overcoming challenges that linger from the pandemic in addition to other common issues like understaffing can create stress and fatigue and cause burnout. By applying these same concepts, the spirit of ruthless optimism will help you through the challenges and allow you to keep making strides day by day.  Separating Music from the Noise   "We want to respect tradition, but we don't want to fall to toxic nostalgia."   Within the Toronto Zoo operation, Dolf is faced with the challenge of taking care of his frontline team members as well as over 4,000 animals. Every day, Dolf meets with team members and animals to find where the pulse is to separate the music from the noise and turn that into meaningful action to evolve the operation.    Dolf stresses the importance of having a diversity of voices around you to not get lost in the noise. In addition, having the ability to talk to anyone at any time can help you turn your plan into action after finding the music. Knowing that you have weight and that your conversation can be treated as direction drastically impacts team members and allows for you to create meaningful changes within your operation. Scarring People in Positive Ways   "Human interaction improves retention of information."   By running a massive operation responsible for sending a message to guests, Dolf is faced with challenges like balancing entertainment and education, but primarily making a lasting impact on guests. By creating moments for human interaction, guests will feel more connected to the experience and develop a lasting imprint. However, the major challenge of making a lasting impact is the sheer diversity of the audience.   One in every five people read signs. Dolf knows that to cater to a larger audience, there needs to be several ways to send a message to the guests. By giving guests tangible action to take, such as eating one less course of meat every week, guests can see that their actions have an impact, and assists in developing that lasting imprint. The information and connections that are created at experiences like the Toronto Zoo can change the trajectory of lives, and Dolf knows that we need to focus on what will come back with the guest tomorrow if we truly want to make change.  To contact Dolf, you can connect with him on LinkedIn. To learn more about the Toronto Zoo, you can visit their website here.  This podcast wouldn't be possible without the incredible work of our amazing team: Summary by Mason Nichols Video editing by Abigail Giganan To connect with AttractionPros: attractionpros@gmail.com

Shakir Baker on positive ways to discipline children in foster care by Radio Islam

Join Cindy Smith and Sam Bell for part 2 of their 2-part podcast all about MANIFESTATION. Last week you heard about the importance of the Power of Thought and ASKING for Assistance from your Spiritual Team to Manifest all you Desire in Positive Ways. This week, Cindy and Sam will be focusing on manifesting your best possible health and well-being! After all, without it, what do we have? Imagine the difference manifesting good health can make to your and others' lives! Once again, Sam and Cindy with share some concrete tools to help you Manifest your best health NOW!!During the Last half of the show, they will be giving Angel Card Readings to Live Participants, either by calling into the show or placing a comment in the chat. We also encourage you to connect with us if you are looking for healing.

Join Cindy Smith and Sam Bell as they explore with you the importance of Power of Thought and ASKING for Assistance from your Spiritual Team to Manifest all you Desire in Positive Ways. Explore how you can become more aware when you are thinking negative thoughts and how to change them to positive. Sam and Cindy with share some concrete tools to help you Manifest!During the Last half of the show they will be giving Angel Card Readings to Live Participants, either by calling into the show or placing a comment in the chat.

Positive Ways To Discipline Children In Foster Care by Radio Islam

Do you operate from a space of fear-based thoughts? Do you have irrational fears that you have carried with you through childhood?In today's episode Ashlan discusses how she has overcome her personal fears through strategies that have her helped her beat anxiety.Topics:Learning  More About Your FearHow to use your Imagination in Positive Ways to Beat Fearful ThoughtsHow Spirituality and Practicing Mindfulness Can Ease the Stress of Managing Fear Thoughts.Follow Ashlan: https://www.ashlanchristoph.com

A URL address, an industry setting, and advertising for your competition?  Learn how to change these on your profile - they're small changes that could make a big difference!

How to request of your spouse in healthy positive ways. Email address for feedback, questions, and insights is sholombayis777@gmail.com

Just because a coaching relationship has come to an end, you do not need to burn bridges. How do you approach the conclusion of a coaching relationship in a way that helps you and your High Ticket Clients carry on positively?In this episode, Dan shares the mistakes he has made in the past so you do not have to repeat the same mistakes. It's extremely important that you make sure that the ending to each of your coaching relationships is as graceful and positive as possible.[Timestamps][0:40] How can you turn your expertise, passion, and experience into an online income stream? Test drive Kajabi platform that Dan Lok is using and receives thousands of dollars worth of bonuses. [1:47]How do you handle High Ticket clients coming in and leaving you in a positive way?[2:22]Do you get upset with clients that you have helped make a lot of money and they eventually end the coaching relationship?[3:04]Learn 3 positive ways that you can end a coaching relationship by adopting an open-door policy.[3:42] How does Dan receive thousands of High Ticket coaching clients when some end a coaching relationship?[4:05] Find out the mistakes Dan made to avoid making the same mistakes when you end a coaching relationship.

Today, we talk with a leader whose sometimes impermanent childhood circumstances set him up to ask lots of questions. Whether living in three different countries as a kid, or encountering a toxic boss at his first job, or figuring out the best way to parent, questions have been both the fuel for and the mission of his journey. So it might not surprise you that today, we'll consider the following:   How can great questions challenge the status quo in positive ways? A conversation with Ronell Hugh, on this episode of Lead with a Question. Guest bio: Ronell Hugh is first and foremost a proud husband and father. He is currently the Senior Vice President of Product Marketing and Strategy at Qualtrics for its Digital Experience Management business. He's worked in senior marketing roles at Adobe, Microsoft, Walmart, and startups. Check out more about him here (https://www.linkedin.com/in/ronellhugh/details/experience/) --------- Learn about the work we're doing at Bravecore by visiting our website at Home - Bravecore To drop us a line, head over to Contact - Bravecore

What does a toxic person look like? First of all this person may be someone in your family! Do you feel as though you are always to blame? Are you the Scapegoat? Dealing with someone that is toxic can be draining. Here are some tips for dealing with someone that is toxic in today's episode. Someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. My goal is to share awareness, offer empowerment, and educate others about emotional traumas and domestic abuse. Here I will share my story and also stories of courage and healing from Survivors, Coaches, to Therapists/Counselors. Find me here- https://linktr.ee/melindakunst Find help and info here- National Domestic Violence Hotline- https://www.thehotline.org/ Safe Horizon- https://www.safehorizon.org/ https://www.domesticshelters.org/ https://internationalwomenshouse.org/get-help https://www.domesticshelters.org/resources/national-global-organizations Sexual Assault Hotline- https://www.rainn.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/melinda-j-kunst/message Support this podcast: https://anchor.fm/melinda-j-kunst/support

 “What is one powerful, positive word that comes to mind when you think of your mother?” – that is a question I recently asked you, my listener friends.  In today's episode, I discuss the scriptural context and provide Biblical examples of each of the following words you all provided me with: Strong Supportive Determined Hospitable Prayer Warrior Tireless Read More...  

In this podcast, Anna is with MJ Ray, a lifelong learner stumbling through the journey of humanness. Touched early by suicide and mental illness, "normal" life was never something that felt attainable or interesting.    Around 2016, unrest was spurred by the concept of soon outliving their dad, and the need to build something on their own. Unhappy work situations and the pandemic eventually led to finding the work-from-home world and rang a bell loud and clear. This was the way. Since then it's been a rocky climb to clarity and community by opening up in ways never thought possible before now. Hoping to inspire others in such openness and greater peace of mind, and encourage everyone to ask for help when they need it.    As we celebrate Women's Month, we will hear another inspiring story of MJ Ray. Let's find out how she was able to overcome all the challenges and decided to be creative along the way.    They also talked about:   02:28   How it all started with MJ 05:19   How was she able to deal with the Pandemic  11:44   Advice she can give to the listeners 18:37  Services MJ offers 20:59  What does freedom mean for her      MJ also taught us that we don't need to label ourselves, it's up to us to create and make our choices every single day that will bring healing and joy to our lives.  Quotes:   “Being able to not necessarily give yourself a creative with a C label, but let her you know, capital seat label, but as a creative person, but all of us are creative.”   “It's like, you have to kind of think about your future and how you want to show up differently, and how the version of you that you want to be and who you're becoming would handle this particular situation. And so sometimes when I'm feeling down like now, I think about that like, like, how do I want to show up at this moment.”   “It's been a learning process. Getting my cycles kind of under control, recognizing when I'm kind of transitioning through different periods. And it's just been a few months now, but I feel like it's really been so helpful.”   “Part of the battle is just knowing what is happening in the first place.”   “I think for me, freedom at this point in my life is freedom of choice and freedom of movement. You know, I really, that's kind of my whole thing. And specifically with resumes, too, I'd love to help women who are transitioning in their career, because sometimes we go through periods of our life where maybe we realize this is not what I want to do.”   “We can design our own lives like it is up to us to just make choices every single day to go toward whatever it is that we want. And I feel like the freedom to actually be able to make those choices is what I stand for.” MJ Ray   Check out MJ Ray's social media accounts   Facebook: https://www.facebook.com/mjismyva/ IG: https://www.instagram.com/mjismyva/  Website: http://www.mjismyva.com   Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview ------------------------------------------------------------------------ GET THIS FREE EBOOK: Manifesting with Visualisation: http://bit.ly/3q46nDr 5 Steps To Make More Money From Home by Selling Professionally On Amazon: https://bit.ly/3A6uCq1   Check these out:  Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/3gvJO6l Amazon 101 Academy-Self Study: https://bit.ly/3n53DUS Make Sh*t Happen Membership: https://bit.ly/37MtCdg   Join Tribe My Facebook Group Your Freedom Project https://www.facebook.com/groups/YourFreedomProject2020/    Visit My Website Here: https://theannadavidson.com/   You can also reach Anna on her socials: Instagram - @theannadavidson Facebook - Anna Davidson YouTube - @theannadavidson

"A big part of managing my mental health — beyond therapy and meds — is moving my body and spending time outside. I feel my best when on our family camping trips. While some might see these trips as a lot of work, which they are, I find them to be everything I need: connection, fresh air, no Wi-Fi…" Megan Eddinger is a runner and founder and host of the podcast The No BS Mama. She joins Heather to talk about her mental health journey and the ways being self-aware changes us and our relationships for the better. They talk about noticing our "warning signs" -- the perhaps not-so-healthy ways we cope with everyday stress -- and how shifts in our mindset (and prioritizing sleep and making room for the little, meaningful things in life) can help us feel better and improve our overall well-being. Megan Eddinger, who lives in Delaware, is a 35-year-old mom of three who married to her high school sweetheart. She first became a mom just two weeks after her 18th birthday and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was.  Her life has been everything but traditional and she shares all the ups and downs with raw transparency. Her ultimate goal is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys. You can learn more about Megan by following her on Instagram. You can also join her free membership for weekly tips and tricks. FInd her podcast The No BS Mama whereever you listen to your podcasts.  Also featured in this episode: race discount codes! If you're starting to fill your calendar with races, be sure to check out the race discount codes we've got at Michigan Runner Girl.com We have race savings for events throughout Michigan, including Rivertown Races in Grand Rapids next month, the North Mitten Half Marathon, 10K & 5K here in northern Michigan over Memorial Day weekend, the Goddess Race Series of events from Epic Races — these include the Ann Arbor Goddess 5K next month, Tri Goddess Tri in June, and Women Run the D Half Marathon, 10K and 5K this fall in Detroit — Tulip Time in Holland this spring, Holland Haven Marathon, Half Marathon, and 8K this fall, and others. Head over to Michigan Runner Girl.com and click on Races and Events.

Hi beautiful people! On today's episode, we're talking about overcoming opinions and FOPO. Let's learn to focus more on ourselves and less about what others think…BECAUSE YOU ARE AMAZING.Instagram: @screwitletsdoit.podcast 

Do you have days as a mother where you are frustrated at your children? Your patience is wearing thin and you have a lot of negative thoughts towards being a mom? This episode can help you work through some of these negative emotions we as moms experience!  Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast  https://www.facebook.com/MelioraMentor   Here is my instagram: @melioramentor   Here is my YouTube: (Encouragement put into easy to access playlists!)  https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw   E-mail me at: melioramentor@gmail.com   Giving me a review on iTunes helps this podcast to be found by those who need it! If you could take a minute to give me a review, I would really appreciate it!  Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com   Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.  https://www.facebook.com/pregnancyishard   Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy!  https://www.facebook.com/groups/165102315544693

Today I got to sit down and have a fun and interesting conversation with Jess Toolson. She is the founder of Mixhers and they are everywhere! After living internationally with her young family for 12 years, Jess followed her dreams of creating a brand to help women feel more healthy and like themselves. She shares insights about being proactive, her passion for connection and community, and growing a company in the health space for women.

Come check out our conversation with “Paul from St. Paul” (also known as Divorced Dad Anonymous). We discussed: - His marriage - How the divorce started - What bad habits he ended when the divorce started - How his children were caught in the divorce and how he and his ex-wife handled it - His desire to help men tell their divorce stories to give strength to others - His perception of the divorce system …AND SO MUCH MORE…

In this 2 part diary entry I am joined by Zen J Jackson, a content creator, self-published author, illustrator, graphic designer, film producer, actor, mural artist, and storytelling coach. He is also a father of 3 and a plant based eater. We met at Black Writers Weekend here in Atlanta and he is the Creator of Three Bunny Books is a book publishing platform, Blue Cocoon Films produces movies and screenplays. and Polina Chapa, a fine art and mural business. Born in Hartford Connecticut he has deep ties to Jamaica and now resides in Atlanta, GA. Zen "grew up with a Reggae musician for a father and a gangster for a Mother." In this diary entry we discuss Storytelling, emotional awareness, self love and successful relationship and ultimately, "How to channel childhood trauma in positive ways and how to master craft your stories and life." It was a pleasure to share space with such a great human being! And I am certain this is not the last you will hear from him on this podcast! Find Zen in the social media world @zenjjackson or check out his website: zenjjackson.com -- www.diaryofamadblackman.com Follow @DIARYOFAMBM on all socials | Fanbase, Instagram, Facebook, Twitter, Clubhouse | DMs OPEN! Email: blake@theblackpodcastclub.com www.theblackpodcastclub.com This episode is sponsored by Canna Comforts | CC produces the finest, all-natural products on earth.... Canna Comforts Website. DISCOUNT CODE: diary25 Donate via Cash App: $theblackpodcastclub --- Send in a voice message: https://anchor.fm/diaryofamadblackman/message

In this 2 part diary entry I am joined by Zen J Jackson, a content creator, self-published author, illustrator, graphic designer, film producer, actor, mural artist, and storytelling coach. He is also a father of 3 and a plant based eater. We met at Black Writers Weekend here in Atlanta and he is the Creator of Three Bunny Books is a book publishing platform, Blue Cocoon Films produces movies and screenplays. and Polina Chapa, a fine art and mural business. Born in Hartford Connecticut he has deep ties to Jamaica and now resides in Atlanta, GA. Zen "grew up with a Reggae musician for a father and a gangster for a Mother." In this diary entry we discuss Storytelling, emotional awareness, self love and successful relationship and ultimately, "How to channel childhood trauma in positive ways and how to master craft your stories and life." It was a pleasure to share space with such a great human being! And I am certain this is not the last you will hear from him on this podcast! Find Zen in the social media world @zenjjackson or check out his website: zenjjackson.com -- www.diaryofamadblackman.com Follow @DIARYOFAMBM on all socials | Fanbase, Instagram, Facebook, Twitter, Clubhouse | DMs OPEN! Email: blake@theblackpodcastclub.com www.theblackpodcastclub.com This episode is sponsored by Canna Comforts | CC produces the finest, all-natural products on earth.... Canna Comforts Website. DISCOUNT CODE: diary25 Donate via Cash App: $theblackpodcastclub --- Send in a voice message: https://anchor.fm/diaryofamadblackman/message

Hello, hello and welcome to the Matrunity Podcast! This week we are covering positive guidance strategies. These are a great alternative to always punishing your child when they do something wrong. Want additional content on this topic? We've posted several blogs about positive guidance strategies. Just click on the positive guidance strategy category and you will find all of the related posts. Want more content? Find us here: Instagram: @matrunity Website: matrunity.com Email: matrunity@gmail.com We would love to hear from you! You can submit a message, tell us a story, or ask a question and we will include them in future episodes. https://anchor.fm/matrunity/message

In Episode 86 of The Staffroom Podcast, Chey and Pav talk about a topic that arose during a broadcast of "The Drive" - whether or not we should be referring to students as "MY" Students. The conversation takes us into anti-oppressive and anti-racist language use, intergenerational trauma, and the inclusive or exclusive words that teachers use in the classroom. They refer to several anecdotes and experiences from their own lives and teaching careers, and also refer back to conversations had with PLN members. Look for Lise Farquhar's blog post on this topic at CheyandPav.com/blog! Chey and Pav referred to a few articles during the episode. Read them here: Naming Students in Positive Ways by ResponsiveClassroom.org Teaching for Social Justice: Translating an anti-oppression approach into practice by Deirdre Kelly A rich discussion with several a-ha! moments throughout! Tune into this great chat, and always be a part of it by tagging @StaffPodcast #TheStaffroomPodcast on Twitter! Tell us what you think, interact, and give us your feedback and reflections. Check out podcast episodes, Chey & Pav's LIVE radio show: The Drive on VoicEd Radio, blog and all the other amazing things they are up to at CheyandPav.com!

Sinikka Waugh and Matt Kieran discuss 5 Realities of a Man's Life and the Positive Ways to Live Life at Full Volume.  Matt grew up on the family farm in Madison County, Iowa where he learned the value of hard work at an early age. He also learned the value of family and of giving back. Throughout his career, he had always sought out positions that allowed him to help people with various needs and issues. From his early days in the fashion industry to the hospitality and event industries, he was always pursuing the solutions to the issues people had. In March of 2020 he found himself, like many, without work not knowing which way to go and how to move forward. Matt searched for new meaning in his life, how would he want to live from this moment on? How would he best serve others while still serving the needs of my family and myself? It was then that he found that he had a true desire to not only help people but to help them change their lives. Being a man that has struggled to find his place in the world Matt found himself wanting to be the man he needed when he was younger. To help men figure out some of the biggest challenges they face such as relationships, children, career, and their view of what success truly is. To help men live with passion and purpose to find their path and to live their values is his mission and his calling. Men in the world need a helping hand to figure out their lives and to push forward in a world that changes each day. Matt hopes to help and guide as many men as possible as we navigate the world together. Today, Matt lives in West Des Moines with his wife of 18 years and their two daughters Olivia and Ella. They enjoy fun family activities such as bike riding, traveling, and donating their time to our parish.

Today we're speaking with Jane, an undercover investigator from the Scottish Society for Prevention of Cruelty to Animals. As well as animal lovers you can learn more about using Teemill for charitable causes, the importance of positivity in getting your message across and also... puppies.

In Episode 96, I get to talk with Parenting Coach and Expert Rachel Kurian.  She gives us very actionable tips on how to stop yelling and start using these amazing techniques to make our homes more peaceful.  Rachel is the founder of Explore Kid Talk. She helps you focus on the developmental and behavioral struggles in the home.  Connect with Rachel here: Website Instagram Facebook Group  

Welcome to episode 25. March 20th is the International Day of Happiness.  The United Nations started this day to recognize happiness from around the world.  The theme this year focuses on how to get through a global crisis together.  Learn the 3 positive steps to help you do just that.  Our host, Dr. Kortni Alston, discusses those positive ways and how to practice self-compassion when you face difficult times.  Join the Kourting Happiness Podcast Community on Facebook: https://www.facebook.com/groups/683431425607990  Follow Kourting Happiness on Instagram: https://www.instagram.com/kourtinghappiness/ 

Hey guys! Ms. Cynthia here and I hope that each one of you are doing very well. Today we will be chatting about positive ways to adjust to change. Listen closely and share your thoughts with your parents, siblings, and friends! Parents, for more information on our virtual social skills groups, please contact me at the contact information below. Oh yeah, remember to follow us on Facebook and use the hashtag #listenandlearnllckennesawga Feel free to share this with anyone you feel may benefit from it. I want ALL children to have access to some level of fun and learning if they are unable to experience that through a summer camp this year, with everything that we have going on. I look forward to you and your kiddos tuning in. Let's halt that summer slide and boost our Social Skills in another virtual way!!! Spotify https://open.spotify.com/show/7y734O1k14GSf20c3TjdgD Anchor https://anchor.fm/listenandlearnwithme Google Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yMGNjYzU3MC9wb2RjYXN0L3Jzcw== Breaker https://www.breaker.audio/listen-and-learn-with-me RadioPublic https://radiopublic.com/listen-and-learn-with-me-6VRE35 Overcast https://overcast.fm/itunes1515171688/listen-and-learn-with-me iHeartRadio Listen Free to Listen and Learn with ME! on iHeartRadio Podcasts | iHeartRadio Stay tuned for links to additional listening outlets! Please contact me on my website listenandlearnllc.com, via phone at 678.919.2117, via email at listenandlearnllc@gmail.com or follow us on Facebook at listenandlearnllckennesawga. Let's boost our social skills!!! #listenandlearnwithme #listenandlearnwithmepodcast #positivegrowthanddevelopment #socialskillswithfriends #listenandlearnllckennesawga --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/listenandlearnwithme/message

Welcome Lindsey Haeger, from Enneagram 9 Stories to the Podcast as we talk about 9's under stress and how we can find positive ways to respond and deal with difficult situations. Episode Show Notes

There’s no doubt that 2020 brought us a few surprises, curveballs, disappointments, and blessings. Today Lisa joins you to share seven things that she learned about herself and travel during this year of unexpected events. When we look for the good in things, we can find it! Join Lisa to hear about her lessons learned and discover new ways to think about the events of your life in 2020.

I'm sure preparing for 2021 is on the minds of many organizations this time of year. Given the strange year it has been, I'm sure we all want to move on from 2020. To prepare these weekly blogs and podcasts, I do a lot of research. Like many things, the impact of working from home depends upon the company culture you already had in place. Here are three ways the pandemic is impacting your company culture. A study by https://www.qualtrics.com/research-center/quartz-qualtrics-study/ (Qualtrics) shared that 37% of 2100 employees who took part in the study felt that company culture had improved. 52% of those asked felt more purposeful in their work since the pandemic started. Another interesting stat is that 68% of the employees want to work remotely some or all of the time after the pandemic. Some key company abilities affected by the pandemic include:  1. AgilityI've mentioned this before. The pandemic has pushed initiatives that were coming in a few years into this current time frame. Digital transformations, the ability for large numbers of the workforce to work from home, different business models. These are all being explored and implemented as quickly as possible. Take the airline industry. They have seen demand for their services drop by as much as 70%. I just read that United Airlines is beginning the first transportation of the COVID-19 vaccine. They are taking advantage of a built-out delivery structure to deliver the vaccine to locations far and wide. 2. InnovationAlong with agility comes innovation. Can you think of new products that have come about because of the pandemic? A visit to Etsy will show you thousands of mask makers. What about masks being integrated into clothes? Athleta, Patagonia, and LL Bean are a few brands I've seen with these options. I'm sure eight months ago, they wouldn't have been in that position. 3. Focus on the CustomerIf the demand for some goods and services is shrinking, you better focus on the customer. I think this is one positive that has come out of the pandemic. In the great times of the last 10 years, when you could ship anything you made to willing customers, companies have had it too easy. Lean is a very customer-centric method and considers the voice of the customer. Hopefully, this small reset makes companies re-evaluate their customer journey and make adjustments where necessary. I believe the companies that support the customer the best will come out on top as we move through these trying times. Customers will remember the companies that performed for them. I hope you've enjoyed learning three ways the pandemic is impacting your company culture. As always, it is an honor to serve you, and I hope that you and your company are getting better every day! http://getpodcast.reviews/id/1499224100 (Rate and Review Here) More show notes are https://americanlean.com/blog/three-ways-the-pandemic-is-impacting-your-company-culture/ (here) https://americanlean.com/contact/ (Schedule a free 1/2 call) with Tom Reed.https://www.amazon.com/dp/1645162818 (Buy) the Lean Game Plan Follow me on https://twitter.com/dailyleancoach (Twitter@dailyleancoach)Join me on https://my.captivate.fm/www.linkedin.com/in/tomreedamericanlean (Linked In)

In this episode, we learn about Positive Ways To Start The Day For Greater Success.Go to https://7goodminutes.com/1020 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

You've published your book and want it to do well. But whatever you do don't rely on reviews alone. It takes more than gathering reviews to make you a great author or to get your book selling. Check out our ‘positive ways' advice in order to achieve success.

Stop stressing over covid, you cant control it, stop stressing over people you can't control them, stop stressing over things you have no control over. --- Support this podcast: https://anchor.fm/yolanda-key/support

Happy Teachers appreciation week! Thank you to all my teachers for being such wonderful teachers! I know we all need a big dose of positivity, and I know I do! There are so many new ways to look at this situation, and I talk about my favorite 5. This episode helps with looking at the bright side. At home, I am constantly yapping on and on with positive thoughts, and I thought I should share them with you! I hope this episode brings a new mindset for you, and hopefully you keep it! Enjoy Listening! Email me at Riyaramblings@gmail.com! I love hearing from you!

"There is a huge amount of freedom that comes to you when you take nothing personally." -Don Miguel Ruiz But as creatives, that can be no small task! Here are 4 empowering AND productive ways of dealing with those emotional, irrational situations in life.

It's a fact—where there's two or more children in a family, there's sibling rivalry. Try these 5 tips in your home, to encourage more kindness and less competition. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Check out my family-friendly Pinterest boards. Through the end of April, Podchaser will donate 25 cents to Meals on Wheels for every review. Leave a review for Mighty Mommy! Links: https://www.quickanddirtytips.com/parenting/behavior/5-ways-to-handle-sibling-rivalry https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/MightyMommy https://twitter.com/MightyMommy https://www.pinterest.com/mightymommyqdt/ Podchaser #Reviews4Good: https://www.podchaser.com/podcasts/the-mighty-mommys-quick-and-di-20753

The United States, as well as several other countries, are isolating right now. This has radically increased online activity. While it has created fear and unpredictability in many people, there are still some positive aspects that we felt it was important to highlight. Churches, in particular, are reeling to find a new identity. Volumes of churches are moving services online, and in this episode we share how this positively affects survivors and others who still long for community but cannot attend church in person. Intro--Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro--I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

A snippet from this article: "When you harness the power of positivity, it's amazing the impact it has on your life. It can decrease stress and make every moment worth experiencing. By thinking positive, you just can't help but be optimistic, even when everyone around you is miserable. As a result, you are happier, less depressed, and more satisfied. I believe in positive thinking so much that I touch on the topic in just about every chapter of my book, Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL." -Tchiki Davis PhD

How are you currently coping with the COVID-19 pandemic? How are you supporting yourself spiritually, emotionally and physically? Are you making personal self-care a priority during this trying time? If not, then you could certainly benefit from this episode! In this episode, I offer a variety of methods you can use to cope in healthy and effective ways. There is currently so much fear, insecurity, anger, worry and concern in our global community. Let's unite to combat the fear and the stress with love, gratitude, faith and hope. Remember that you are not alone. We are all in this together! This episode offers a fresh and insightful way to view the COVID-19 pandemic. How can you shift your point of view and see things in a more positive light? Find out more by listening to the full episode. You can follow my Instagram here: @Yourself_Enlightened Find my website here: www.yourselfenlightened.com I refer to the following in this episode: Wim Hof Method: www.wimhofmethod.com Youtube Video by Gregg Braden: https://youtu.be/syREvBFUyxY Youtube Video by Inspire Nation: https://youtu.be/gWxikIluJp8 --- Support this podcast: https://anchor.fm/yourselfenlightened/support

In episode 70 (Fox Show 6) we look at Emmet Fox's "The Will of God" section of his book, Find and Use Your Inner Power. We talk about how people often think that the "will of God" is something negative that they have to endure. Fox tells us how the WILL OF GOD is actually Health, Happiness, Prosperity, Love, and more. We look at how to CLAIM THE GOOD YOU DESIRE. We investigate the necessity of defining yourself in POSITIVE WAYS so that you can tap into the good you desire. Finding meaning in suffering and overcoming it, as well as discovering your TRUE WILL are also discussed. Hosted by Jason Napolitano, author of If You Can Worry, You Can Meditate (available on Amazon and at CosmicEye.org) and Co-Hosted by Chris Sheridan author of Spirit in the Sky (available now on ChrisSheridan.com.) The Cosmic Eye show is a weekly metaphysical podcast where each week we talk about important spiritual books and ideas to help listeners positively transform their lives. We investigate spiritual, esoteric, and occult wisdom on a wide variety of figures such as Manly Hall, C.G. Jung, Israel Regardie, Crowley, Jordan Peterson, Alan Watts, Marie Louise Von Franz, Pythagoras, Paul Foster Case, Vivekananda, Yogananda, and others. As well as subjects such as Meditation, Yoga, Psychology, Mythology, Magick, New Thought, Men's Studies, Poetry, Art, Initiation, Ritual, Shamanism, and Folk traditions. --- Support this podcast: https://anchor.fm/cosmiceye/support

I’m going to the oscars and wanted to share some important things happening around that I’m very thankful for.

My mental health journey and all the amazing people who helped me get to where i’m at now. thank you for listening and a huge thank you to everyone mentioned in this episode who helped me become the woman i am.

Prabhat Guatam is the founder of Positive Television;a web TV network that combines charity and celebrities, with the goals of improving the lives of others, inspiring, and improving the world through media and events. He is also the producer and host of Jane Unchained, an extraordinary networking magician, and an expert at starting non profits and creating charity events. He is also hilarious!!!!!! Join us in this funny, inspiring and motivating episode about changing the world.

So, what should you do when Great Aunt Carol randomly asks why you haven’t had kids yet? Or when long lost cousin Tony makes a remark about the fact that you’re still living with your parents at age 24?  How do you deal with questions that seemingly impose unwanted opinions on you? How do you respond confidently, respectfully, and firmly? Tune into this episode to learn gives three tips to help when you‘re inevitably faced with an awkward situation like this so you can respond effectively rather than react emotionally.

Jaitesha Hanson joins the Mindful Productivity Podcast this week for episode 86 and we're talking all about positive growth and what it means to stay whole. Jaitesha is a former division 1 athlete at the University of North Florida playing basketball. She graduated with a BA in Psychology & minor in Alternative Health. She's currently a Candidate in an MS in Clinical Mental Health program. Outside of school she has a mental health foundation called StayWhole Foundation & she's Mental Wellness Coach!   Stay tuned for this episode because we're talking all about: The threshold you often have to hit to establish personal boundaries What it means to Stay Whole and what led Tesh to start the Stay Whole Foundation Powerful ways to hold more space for gratitude and expand your joy Find more resources by visiting https://www.mindfulproductivityblog.com/ Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/   Support the show (https://mp.vipmembervault.com/products)

Watch the Youtube episode here: https://www.youtube.com/watch?v=r6jjqBfe5dI

This week is a special podcast just for my mommas out there - especially the ones with young kiddos - this podcast is for you!   As a mom to a 6 and 8 year old I know (boy do I know!) how challenging it can be to stay patient and calm when my kiddos are pushing every possible button I have.    Not to mention that guilty monkey brain that sneaks up every night where I promise myself, “Tomorrow, I'll yell less. Tomorrow, I'll be more patient. Tomorrow, I'll do better.”   Have you been there?  I'm joined with a special guest In this week's episode of the Heal To Transform podcast...Wendy Bertagnole, parenting expert and author of Taming Tantrums: Simple and Positive Ways to Address Challenging Behavior and host of the Exceptional Parenting Podcast In this episode, you'll discover:  Why time-outs, punishing, and ignoring your child when “they just want attention” may work for the time being, but they also can lead to shame and guilt in your child all the way into adulthood.    Wendy breaks down the three reasons your children may be acting out, and how you can help them through these big emotions without distress and punishment.    What's really going on in your child's brain and how punishment can causes subconscious limiting beliefs and “not good enough” beliefs in your child and in you.    A powerful exercise to help you find more patience, CALM, and stronger connection in your every day parenting.   Learn more about Wendy Bertagnole https://wendybertagnole.com/about/ IG @imperfectmom Exceptional Parenting Podcast Taming Tantrums: Simple and Positive Ways to Address Challenging Behaviors by Wendy Bertagnole

EP.246 Cut2theCHASE@8 Host Madison Chase Chats 6 Ways Social Media Negatively Affects your Mental Health & 3 Positive Ways to Heal the affects. --- Send in a voice message: https://anchor.fm/Cut2theCHASEat8/message

Hello and welcome to episode 178 of The Mindful Kind podcast, which is all about using your phone in a positive way! Here are my top tips: Be aware of your feelings as you use your phone and if you notice yourself experiencing negativity, remember that it's okay to take a step back and look after yourself. Put your phone down to enjoy face-to-face interactions. Delete the apps from your phone that don't add value to your life and find new ones that do add value! Connect with people and share kindness and compassion through your phone use. Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

The Christian church from it's earliest times has been opposed to abortion based on Biblical teaching. We believe human life begins in the womb and that this life is sacred. But how can Christians respond in positive and practical ways to the reality of abortion? How can we be truly 'pro-life' rather than only 'anti-abortion'? In this video Kairos host Joshua Pfeiffer sits down with fellow 'Lutherans for Life' members Chelsea Pietsch and Meg Pearce to discuss 10 ways Christians can respond to abortion and build a culture of life in their congregations, families and community. None of us claim to be experts in this area, but simply offer these as suggestions and starting points. Lutherans for Life Australia's website is here - http://www.lutheransforlife.lca.org.au

As we approach the height of audition season in NYC, it can be easy to spot the negatives (i.e busy schedules, long lines, crazy audition holding rooms, "competition," etc.). On Instagram last week, Maggie held a poll asking each of her followers one thing they LOVE about auditions. In this episode, Maggie discusses your responses from the poll... from treating auditions like a game, to sharing your love of performing, to rewarding yourself afterwards! Related Episodes: #16: Guided Meditation Series for Audition Holding Rooms #10: What Happens When You Start To Feel Burnt Out? #9: 10 Simple Ways To Improve Your Audition Book #4: How To Keep An Audition Journal On The Blog: 10 Tips For Overcoming A Bad Audition 6 Things To Expect In An Audition Holding Room Spread the love and don't forget to rate, review, and subscribe to the Actor Aesthetic Podcast on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  Visit actoraesthetic.com for more information. Follow Maggie on social media Instagram: @actoraesthetic Facebook: www.facebook.com/ActorAesthetic/ Email: maggie@actoraesthetic.com

Solution #10 to help you become even more self-motivated is to: Take Time Out. Just as its important to schedule your days, so you create a good work routine, it's equally important to schedule your “time out” accordingly. Give yourself “me time” when you need it. In fact, many successful leaders of industry block out quality time in their calendar before they schedule any of their appointments. Use your “me time” productively. Go for a brisk walk, get a massage or plan quality “think time”. Take advantage of the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Check out all the great free high-content training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you. Go to https://www.accountabilitycoach.com/Achieve.Your.Goals.Free.Gifts.Now/ and get 3 FREE gifts including a special report on 10 Power Tips for Getting Focused, Organized, and Achieving Your Goals Now. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources, so you can begin achieving your goals in the timeframe you want and have the life you desire. Get started today by going to https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and Join the FREE Silver Inner Circle. Check out all the great free high-content training courses, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my Accountability Coach iTunes podcast for longer high-value content (https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573) - Check out my Blog (https://www.accountabilitycoach.com/blog/) - Subscribe to my YouTube channel (https://www.youtube.com/annebachrach) Business professionals and entrepreneurs who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Want more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot", subscribe to it based on your country. The Accountability Minute on Amazon's Alexa in the USA: https://www.amazon.com/Accountability-Minute-Anne-Bachrach/dp/B07F5H2KGB The Accountability Minute on Alexa in Canada: https://amzn.to/2MpvUmx The Accountability Minute on Alexa in Australia: https://amzn.to/2vQqI4i The Accountability Minute on Alexa in UK: https://amzn.to/2MayU9v Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

Solution #8 to help you become even more self-motivated is to: Dress for Success. Adopting a positive, motivating mindset involves not only how you think but how you look. Dress like you mean business! For some people this is a very big deal in order for them to have the highest probability of creating a positive day with successes. Whether they go into an office or work at home, some people have to dress for success every single day. Others can have a motivating mindset and not have to dress like they are doing to an office when they work from home. The mindset is key and how you feel about yourself makes a big difference, so if you have to dress for success (whatever that means for you), do it! Take advantage of the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Check out all the great free high-content training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you. Go to https://www.accountabilitycoach.com/Achieve.Your.Goals.Free.Gifts.Now/ and get 3 FREE gifts including a special report on 10 Power Tips for Getting Focused, Organized, and Achieving Your Goals Now. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources, so you can begin achieving your goals in the timeframe you want and have the life you desire. Get started today by going to https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and Join the FREE Silver Inner Circle. Check out all the great free high-content training courses, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my Accountability Coach iTunes podcast for longer high-value content (https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573) - Check out my Blog (https://www.accountabilitycoach.com/blog/) - Subscribe to my YouTube channel (https://www.youtube.com/annebachrach) Business professionals and entrepreneurs who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Want more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot", subscribe to it based on your country. The Accountability Minute on Amazon's Alexa in the USA: https://www.amazon.com/Accountability-Minute-Anne-Bachrach/dp/B07F5H2KGB The Accountability Minute on Alexa in Canada: https://amzn.to/2MpvUmx The Accountability Minute on Alexa in Australia: https://amzn.to/2vQqI4i The Accountability Minute on Alexa in UK: https://amzn.to/2MayU9v Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

Solution #6 to help you become even more self-motivated is to: Set Goals. Setting goals and then working towards achieving them is what motivates us to succeed. Start by writing your goals down and position them so they are visible. Make sure they are measurable goals and not just wishes and dreams. Discuss your goals with your spouse, a colleague or a friend. Develop a “cheer squad” to encourage you along the way. Take advantage of the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Check out all the great free high-content training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you. Go to https://www.accountabilitycoach.com/Achieve.Your.Goals.Free.Gifts.Now/ and get 3 FREE gifts including a special report on 10 Power Tips for Getting Focused, Organized, and Achieving Your Goals Now. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources, so you can begin achieving your goals in the timeframe you want and have the life you desire. Get started today by going to https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and Join the FREE Silver Inner Circle. Check out all the great free high-content training courses, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my Accountability Coach iTunes podcast for longer high-value content (https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573) - Check out my Blog (https://www.accountabilitycoach.com/blog/) - Subscribe to my YouTube channel (https://www.youtube.com/annebachrach) Business professionals and entrepreneurs who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Want more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot", subscribe to it based on your country. The Accountability Minute on Amazon's Alexa in the USA: https://www.amazon.com/Accountability-Minute-Anne-Bachrach/dp/B07F5H2KGB The Accountability Minute on Alexa in Canada: https://amzn.to/2MpvUmx The Accountability Minute on Alexa in Australia: https://amzn.to/2vQqI4i The Accountability Minute on Alexa in UK: https://amzn.to/2MayU9v Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

Solution #1 to help you become even more self-motivated is to: Plan Your Schedule. Accomplishing the day to day tasks we have to complete builds confidence and a sense of achievement. Record all the small goals you have to complete each day. A to-do list helps you use your time efficiently and accomplish the tasks you have set yourself. There is nothing quite as satisfying as going to bed and re-visiting all the goals you have accomplished that day. Take advantage of the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Check out all the great free high-content training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you. Go to https://www.accountabilitycoach.com/Achieve.Your.Goals.Free.Gifts.Now/ and get 3 FREE gifts including a special report on 10 Power Tips for Getting Focused, Organized, and Achieving Your Goals Now. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources, so you can begin achieving your goals in the timeframe you want and have the life you desire. Get started today by going to https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and Join the FREE Silver Inner Circle. Check out all the great free high-content training courses, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my Accountability Coach iTunes podcast for longer high-value content (https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573) - Check out my Blog (https://www.accountabilitycoach.com/blog/) - Subscribe to my YouTube channel (https://www.youtube.com/annebachrach) Business professionals and entrepreneurs who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Want more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot", subscribe to it based on your country. The Accountability Minute on Amazon's Alexa in the USA: https://www.amazon.com/Accountability-Minute-Anne-Bachrach/dp/B07F5H2KGB The Accountability Minute on Alexa in Canada: https://amzn.to/2MpvUmx The Accountability Minute on Alexa in Australia: https://amzn.to/2vQqI4i The Accountability Minute on Alexa in UK: https://amzn.to/2MayU9v Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

Let's start off today by looking at the humble alarm clock. For some people, the sound of the alarm clock is a signal to jump out of bed with a smile on their face, and bounce through the day, full of excitement and enthusiasm about what the next 16 or so hours will hold. On the other hand, there are those who hear the alarm clock through a thick fog of sleep, yawn persistently, stretch a couple of times, and then begrudgingly crawl out of bed with a sense of doom and gloom at what awaits them. What is the defining factor that separates these two individuals? Motivation. Like so many of our character traits, motivation isn't awarded to us as a birth rate. Instead, motivation is a positive, stimulating power source we plug into with our actions and our way of thinking. Self-motivation cannot exist without purpose and often we find it difficult to locate and create the stimulus and passion that drives us to become motivated, alive and ripe with anticipation. So, what can we do to increase our motivation and find the passion that drives us upward and onward? Over the next 11 days we will explore 11 powerful solutions to help you become more self-motivated. Take advantage of the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Check out all the great free high-content training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you. Go to https://www.accountabilitycoach.com/Achieve.Your.Goals.Free.Gifts.Now/ and get 3 FREE gifts including a special report on 10 Power Tips for Getting Focused, Organized, and Achieving Your Goals Now. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources, so you can begin achieving your goals in the timeframe you want and have the life you desire. Get started today by going to https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and Join the FREE Silver Inner Circle. Check out all the great free high-content training courses, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my Accountability Coach iTunes podcast for longer high-value content (https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573) - Check out my Blog (https://www.accountabilitycoach.com/blog/) - Subscribe to my YouTube channel (https://www.youtube.com/annebachrach) Business professionals and entrepreneurs who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Want more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot", subscribe to it based on your country. The Accountability Minute on Amazon's Alexa in the USA: https://www.amazon.com/Accountability-Minute-Anne-Bachrach/dp/B07F5H2KGB The Accountability Minute on Alexa in Canada: https://amzn.to/2MpvUmx The Accountability Minute on Alexa in Australia: https://amzn.to/2vQqI4i The Accountability Minute on Alexa in UK: https://amzn.to/2MayU9v Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

Happy 2019 - looking forward to a great year and I'm trying to make some positive changes to make it a great year! This article that I found from John Addison on Success.com has some really good info with it. Check it out here: https://www.success.com/5-positive-ways-to-build-your-belief-in-yourself/ So many great reminders that at the start of the new year I think is really good to go through. Not just at the start of the year... but it can be any day, week, month or year. One of the steps is Changing Your Mindset, which is one of my major focus points for me this year. Some new habits have to be started for me to do the things that I want to do. What are they for you? What from this podcast and article connect with you? Let me know as I would love to chat about these and other things that I bring up on my shows. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter: @coachtosuccess and on Instagram at: @coachjohndaly You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top 26 Book list too. Other things there on my site are being worked on – especially my blog page where I am back to blogging now.

Happy New Year's (Eve)! You did it, you made it through the 2018 and now it's time to reflect. In today's episode, I outline some simple and positive exercises you can do to help you step into the New Year, confident and empowered. This is a short episode to listen to and it won't take you all day to run through the exercises. So give it a listen and share with me what you come up! I can't wait to hear!  Here's to a positive, productive and prosperous 2019!

When your child doesn't fit in and isn't included along with her peers, it definitely hurts. Turn your focus on some positive strategies and your child will soon be feeling empowered and on top of her game. Read the transcript at Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW MIGHTY MOMMY Facebook: https://www.facebook.com/MightyMommy Twitter: https://twitter.com/MightyMommy Pinterest: https://www.pinterest.com/mightymommyqdt/

Do you find yourself caught up in your daily grind and feeling like you aren’t taking care of yourself as you should? Learn how you can reduce stress and recharge yourself while maintaining relationships and a successful career. What you’ll hear in this episode: Learn how to reduce stress and avoid burnout. Prioritize self-care amidst the daily grind.  Block out a little time each day to recharge. 5 important steps to reduce stress Step 1 - Exercise Step 2 - Spend time with family and friends. Step 3 - Obtain virtual help with your business. Step 4 - Give back to your community. Step 5 - Connect with other entrepreneurs. Balance areas of your life to find peace and fulfillment.

GET YOUR FREE: LIFE COACHING - LANGUAGE COACHING - BUSINESS COACHING Newsletter & Book HERE: mailchi.mp/9f8ce916de23/i6c1qbao7x (Subject to Availability)

Dom applies a lacrosse ball to herself and is unimpressed. Misha tries ASMR and tingles prove elusive and Dom reviews 'Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain'. The final review, thanks chiefly to Misha's fondness for using fifty words where five would have been an elegant sufficiency, will be released as a bonus episode next week. Email us! anythingshortpod[at]gmail[dot]com Twitter: @shortofapod Instagram: @shortofapod

I really like the word mischief. It's a playful idea with a child-like cheekiness about it, which I think we can learn a lot from. Mischief doesn't carry any maliciousness in its heart, and has no desire to upset or cause harm to anything other than our tendency towards being too serious. When I talk about being a "Gentle Rebel", mischief making definitely resides at the heart of this idea. It's about making the world a little bit better in small ways by being a little mischievous in the way we hold onto our ideas about truth and reality. You could think of it as a way of misbehaving to shake up the norms and expectations of a world that has lost perspective. When norms, assumptions, and expectations become embedded in our daily lives they create culture. This is the unthinking and unconscious mind of the collective group. This isn't innately positive or negative, but it does breed a kind of self-replicating organism. This is why the call of Gandhi to "be the change that you wish to see in the world" is so poignant. Culture is created by the consistent choices we make in our daily lives. Reality is a reflection of the choices we make both as individuals and in the circles that we have impact on moving out from that central point. Creating Culture Gentle rebellion and mischief making are ideas that strike at the heart of what we need in order to change culture for the better. Whether it's at home, in a relationship, in your workplace, or in your neighbourhood/community, and further afield. Starting with ourselves we move to our closest relationships, families, neighbourhoods, workplaces, communities, towns, regions, nations, and so on. If you want to change the world then you need to start small, and you need to make mischief. In this episode of the podcast I get this conversation started and share 10 little ideas for how we can have some fun with counter-cultural ideas that sow seeds for a better future. Speak to Your Neighbours You can learn a lot about people over time, talking about the weather on your way into the house. Treat Colleagues in the Workplace Let those you work with know that you appreciate who they are and what they bring to the team. Anonymous Gifts Plant some seeds for people to pay it forwards by giving non-reciprocal gifts to strangers in your vicinity. Appreciate the Menial Thank those who do the jobs that make your world run seamlessly. Speak Encouragement Say what you appreciate about people, out loud and to them. Don't just think it. Intervene in Gossip Confuse the bitch-fest by throwing in some things you appreciate about the object of the conversation. Smile It's contagious and it can absolutely brighten up someone's day. It might be what they need to see right now. Understand and Appreciate Others Self-awareness is a path to collective-awareness. Learn about and enjoy the differences between us. Think of Others (and tell them you were thinking of them) When someone pops into your head, tell them. You never know, it might be exactly what they need to hear right now. Be Grateful In a world where the answers and solutions are out there if only we had more, or the right thing; gratitude is a sense of inner peace about what we already have. In a world where ambition and growth are pulling us towards ever moving goal posts; gratitude speaks to a contentment with the here and now. In a world where perspective is found, only when we lose what we take for granted (a job, a person, a relationship, a material possession, an aspect of our lifestyle or our health, a season of life); gratitude is mindful and appreciative of the fleeting nature of all things and the fact that nothing lasts forever. Let's go and make some mischief! Over to You I would love to hear your mischief making ideas. Please share them in the comments below. What positive mischief do you enjoy adding to the world?

Do you know people who don't seem to see the role they play in creating their own problems? People where it seems so obvious to you why they are not making breakthroughs in the areas of life they seem obsessed about changing? We all have blind spots. It's so much easier to see these kinds of truths for other people than it is to see and acknowledge them for ourselves. It's why coaches need coaches, doctors need doctors, councillors need councillors, and mentors need mentors. Not even the wisest guru in the world can be self-aware enough for perfection. And that's no bad thing. As introverts and highly sensitive people, it's important to see ourselves from the perspective of others. To empathise with people who experience who and how we are. This is the starting point of self-awareness. It's how we can position mirrors on our lives so that we can see how our behaviours might contribute to the problems we want to solve. Then, rather than finding other things to blame, we have a clearer view of what is truly needed in order to create a healthier future. In this episode of the podcast we look at how blind spots can become gaping chasms if we leave them to their own devices. And how we can use the gifts of sensitivity and introversion to see those hard to view parts of ourselves reflected back when we take the time to truly do so. Shaking a Mindset A question that I've seen come up in a number of forums lately is "how can I get (person) to like me?" Alongside "does anyone else intuitively 'just know' when someone doesn't like you?" It feels like there are elements of social regression taking place, especially when I read the responses to these kinds of questions in comment sections. "Just ignore those people...they're not worth your energy...people who don't appreciate you for you are just selfish narcissists" and so on. You've probably seen similar stuff. These are responses that conform to an ever-growing idea that saturates our (in)ability to transcend our differences and rub along together on this little planet of ours. The idea that a person's value as a human is based on whether you like them, or whether or not they like you. Whether you like it or not, you have to spend your short time on this earth rubbing along with people who you don't like. And, shock horror, people who won't see eye to eye with you. That's OK. It has to be. Because it's true. There is NOTHING you can do to make someone like you. You're not entitled to anyone else's affections or attention. However, you might experience some interesting results once you shift your focus from you to them. Once you change the question from "how can I get them to like me?" to "how can I make them feel good about themselves?" How can we use our encounters with other people to better view our blind spots? How might we build a positive and healthy self-awareness that helps us grow deeper into who we are? That's what we are looking at in this week's episode. Over to You Do you seek to become aware of your blind spots? How? I'd love to hear your thoughts on this topic, please share your response and ideas in the comments below.

Disappointment is part of life, but when you learn to process it and power ahead because of it, you can change how you experience it and leverage it well. Get the full show notes at >>> www.trishblackwell.com/211

“We all want to become more than we are, we want to live forever, that is why we hate death and create the afterlife.”  Health anxiety/hypochondria and the fear of death go hand in hand.... The post TAGP 32: 5 Positive Ways To Overcome The Fear Of Death appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

READ MY LIPS' akaRadioRed goes beyond the typical blah-blah-yada-yada canned interview, engaging multiple guests in spontaneous conversations. Topics today: Bad Bosses and Be Your Own #1 Fan. Suffering from a Bad Boss? There's an app for that. Bad Bosses cost U.S. businesses $300B a year and can lead to employee health problems and suicides, says William (Bill) Craig Reed. The New York Times bestselling author [Red November: Inside the Secret U.S. – Soviet Submarine War] and novelist [The Eagle and the Snake: A SEAL Team Six Interactive Thriller] hasreleased the Bad Boss mobile app to help solve workplace issues. Bill will give the 7 secrets for dealing with a Bad Boss. Call (310) 807-5219 during the live show with your Bad Boss story. www.pierapp.com.   Are you your own #1 fan? If you whispered or yelled "No!", meet The Confidence Coach Kathryn Orford, author of "Become Your #1 Fan: How to Silence Your Inner Critic and Live the Life of Your Dreams. She shares the tools she used to re-build her life after a nervous breakdown and suicidal feelings. Her purpose is to "light people up" and teach us how to love ourselves from the inside out. Visit www.theconfidencecoach.net for ebook Tips to Develop Self Confidence and audio book Positive Ways to Transform Your Day.

Dr. Stacia Discusses 3 Positive Ways To Cause Increase In Your Life and Business

[[:encoded, "Today we are going to talk about 11 Positive Ways to Maintain Self MotivationnnLike so many of our character traits, motivation isn't awarded to us as a birth rate. Instead, motivation is a positive, stimulating power source we plug into with our actions and our way of thinking.nnSelf motivation cannot exist without purpose and often we find it difficult to locate and create the stimulus and passion that drives us to become motivated, alive and ripe with anticipation.nnSo what can we do to increase our motivation and find the passion that drives us upward and onward?nnWe are going to talk about 11 powerful solutions to help you become more self motivated.nnImplement these concepts into your life to help you increase and maintain your motivation.nnYou have access to at least 11 free personal development resources you can take advantage of right now (www.AccountabilityCoach.com). Download the free 27-page Special Report: Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com today. nnSubscribe to The Accountability Coach Blog by going to www.AccountabilityCoachBlog.com. nnAim for what you want each and every day!"]]Support the show

[[:encoded, "Today we are going to talk about 11 Positive Ways to Maintain Self MotivationnnLike so many of our character traits, motivation isn't awarded to us as a birth rate. Instead, motivation is a positive, stimulating power source we plug into with our actions and our way of thinking.nnSelf motivation cannot exist without purpose and often we find it difficult to locate and create the stimulus and passion that drives us to become motivated, alive and ripe with anticipation.nnSo what can we do to increase our motivation and find the passion that drives us upward and onward?nnWe are going to talk about 11 powerful solutions to help you become more self motivated.nnImplement these concepts into your life to help you increase and maintain your motivation.nnYou have access to at least 11 free personal development resources you can take advantage of right now (www.AccountabilityCoach.com). Download the free 27-page Special Report: Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com today. nnSubscribe to The Accountability Coach Blog by going to www.AccountabilityCoachBlog.com. nnAim for what you want each and every day!"]]Support the show

[[:encoded, "Today we are going to talk about 11 Positive Ways to Maintain Self MotivationnnLike so many of our character traits, motivation isn't awarded to us as a birth rate. Instead, motivation is a positive, stimulating power source we plug into with our actions and our way of thinking.nnSelf motivation cannot exist without purpose and often we find it difficult to locate and create the stimulus and passion that drives us to become motivated, alive and ripe with anticipation.nnSo what can we do to increase our motivation and find the passion that drives us upward and onward?nnWe are going to talk about 11 powerful solutions to help you become more self motivated.nnImplement these concepts into your life to help you increase and maintain your motivation.nnYou have access to at least 11 free personal development resources you can take advantage of right now (www.AccountabilityCoach.com). Download the free 27-page Special Report: Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com today. nnSubscribe to The Accountability Coach Blog by going to www.AccountabilityCoachBlog.com. nnAim for what you want each and every day!"]]Support the show

Today we are going to talk about 11 Positive Ways to Maintain Self Motivation Like so many of our character traits, motivation isn't awarded to us as a birth rate. Instead, motivation is a positive, stimulating power source we plug into with our actions and our way of thinking. Self motivation cannot exist without purpose and often we find it difficult to locate and create the stimulus and passion that drives us to become motivated, alive and ripe with anticipation. So what can we do to increase our motivation and find the passion that drives us upward and onward? We are going to talk about 11 powerful solutions to help you become more self motivated. Implement these concepts into your life to help you increase and maintain your motivation. You have access to at least 11 free personal development resources you can take advantage of right now (www.AccountabilityCoach.com). Download the free 27-page Special Report: Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com today. Subscribe to The Accountability Coach Blog by going to www.AccountabilityCoachBlog.com. Aim for what you want each and every day!

Today we are going to talk about 11 Positive Ways to Maintain Self Motivation Like so many of our character traits, motivation isn’t awarded to us as a birth rate. Instead, motivation is a positive, stimulating power source we plug into with our actions and our way of thinking. Self motivation cannot exist without purpose and often we find it difficult to locate and create the stimulus and passion that drives us to become motivated, alive and ripe with anticipation. So what can we do to increase our motivation and find the passion that drives us upward and onward? We are going to talk about 11 powerful solutions to help you become more self motivated. Implement these concepts into your life to help you increase and maintain your motivation. You have access to at least 11 free personal development resources you can take advantage of right now (www.AccountabilityCoach.com). Download the free 27-page Special Report: Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com today. Subscribe to The Accountability Coach Blog by going to www.AccountabilityCoachBlog.com. Aim for what you want each and every day!

Today we are going to talk about 11 Positive Ways to Maintain Self Motivation Like so many of our character traits, motivation isn’t awarded to us as a birth rate. Instead, motivation is a positive, stimulating power source we plug into with our actions and our way of thinking. Self motivation cannot exist without purpose and often we find it difficult to locate and create the stimulus and passion that drives us to become motivated, alive and ripe with anticipation. So what can we do to increase our motivation and find the passion that drives us upward and onward? We are going to talk about 11 powerful solutions to help you become more self motivated. Implement these concepts into your life to help you increase and maintain your motivation. You have access to at least 11 free personal development resources you can take advantage of right now (www.AccountabilityCoach.com). Download the free 27-page Special Report: Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com today. Subscribe to The Accountability Coach Blog by going to www.AccountabilityCoachBlog.com. Aim for what you want each and every day!

Today we are going to talk about 11 Positive Ways to Maintain Self Motivation Like so many of our character traits, motivation isn’t awarded to us as a birth rate. Instead, motivation is a positive, stimulating power source we plug into with our actions and our way of thinking. Self motivation cannot exist without purpose and often we find it difficult to locate and create the stimulus and passion that drives us to become motivated, alive and ripe with anticipation. So what can we do to increase our motivation and find the passion that drives us upward and onward? We are going to talk about 11 powerful solutions to help you become more self motivated. Implement these concepts into your life to help you increase and maintain your motivation. You have access to at least 11 free personal development resources you can take advantage of right now (www.AccountabilityCoach.com). Download the free 27-page Special Report: Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com today. Subscribe to The Accountability Coach Blog by going to www.AccountabilityCoachBlog.com. Aim for what you want each and every day!