Imperfect Heroes: Insights Into Parenting

Send us a textJoin DJ Stutz for the Season 5 finale of Imperfect Heroes: Insights into Parenting! Her guest, Nancy Boyer, is a mom of five and budding author, who shares how faith anchors her parenting. Nancy discusses losing both her parents during her teens, leaning on daily scripture, prayer, and community, and teaching kids to serve others. She highlights how their family's faith's impacts her children's lives—perfect for parents of young kids wanting to nurture family values!With 200 episodes, this podcast covers countless topics to support your parenting journey. Go ahead and binge this summer to find the help you need! DJ invites your ideas for future episodes. She's on a summer hiatus but she'll be back in August with more wisdom. Follow the podcast for summer parenting tips!Time Stamps4:56 Nancy opens up about losing her parents as a teen and how it shaped her faith.11:22 DJ and Nancy chat about building faith rituals with kids from a young age.21:40 They dive into how faith communities offer support and fun activities for kids.29:20 Nancy and DJ explore kids' natural connection to faith and why their insights matter.Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Books “Roman is Bigger,” “Roman is a Bigger Brother,” “Oscar's True Friends” on Amazon, Kindle, Barnes&Noble, and Walmart.Find Nancy's Bookshttps://www.amazon.com/s?k=Nancy+Boyer&i=stripbooks&crid=2Y1OYIVMHKB9&sprefix=nancy+boyer%2Cstripbooks%2C152&ref=nb_sb_noss_1 Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textJoin DJ Stutz for her landmark 200th episode of Imperfect Heroes: Insights Into Parenting as she looks back at sterling moments and topics for parents and caregivers of kids (birth to age 8). Relive a moving father-son story on emotional regulation, with tips to validate feelings and build trust. Turn challenges like thumb-sucking into bonding opportunities using teamwork strategies. Tame sibling rivalry with practical advice to foster compromise and kindness. Discover why meltdowns are DJ's favorite with mindset shifts, learning to strengthen relationships, and teach calm-down tools. Boost friendships with tips to help kids choose kind pals. Hear listener comments and heartfelt reviews.  Explore episodes at ImperfectHeroesPodcast.com topics like potty training, adoption, learning disabilities, and more. Join the free Parent Perspectives workshop or book coaching at ImperfectHeroes.net. Got questions? Email us at DJStutz@ImperfectHeroes.net—we've got you!TIMESTAMPS5:36  DJ shares how a father connected with his new son with skin to skin contact followed by years of being there for his son created a strong bond that keeps the two connected.9:45  Looking back at a past episode, DJ shares a comment made by past guest Dr. Ted Bennion on understanding that challenges are your kids' and parents are there to guide and support.13:39  DJ shares strategies for helping children manage through sibling rivalry19:55  DJ shares how to make a mental shift about managing meltdowns and how that helps to reduce their frequency and length.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website: https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoText:  720-989-6475DJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Books “Roman is Bigger,” “Roman is a Bigger Brother,” and “Oscar's True Friends” on Amazon, Kindle, Barnes&Noble, and Walmart. Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textFollow one family's journey as they seek the perfect educational fit for their kids. DJ chats with her son, Shiloh Stutz, a Northern California hospital administrator and dad to Roman and Niko. Shiloh shares how he and his wife, a city engineer, chose a small, values-driven Christian preschool for Roman, sparking his academic success. This led to a dual immersion school and later a private Christian school. Niko followed suit, thriving in academics and sports. Shiloh dishes on balancing parental guidance with fostering independence, offering practical tips for parents of young kids. Fans of DJ's books Roman is Bigger and Roman is a Bigger Brother will love hearing about the actual Roman and Niko! Tune in for faith-based, family-focused advice to help your children excel. Perfect for parents navigating their kids' educational needs!Listen now for inspiring, kid-friendly insights!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss a new episode Time Stamps2:41  ​​DJ Stutz and Shiloh Stutz discuss the journey of choosing the right education path for their children, starting with daycare and preschool.9:53  Shiloh discusses how he and his wife met with the teacher and when they realized how their son's academic and social needs were not being met.15:34  DJ and Shiloh discuss doing the research to identify educational options in your area.36:08  Shiloh shares the difference between being a  present parent, involved in your child's activities and a helicopter parent.Connect with Us!DJ Stutz -DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes & Noble, and Walmart. Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textDon't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Who our kids look up to shapes who they become! In this episode, DJ Stutz and Lenora Edwards explore how young children develop a sense of morality by observing the heroes in their lives. From parents and teachers to friends and public figures, kids model behaviors they see—making it essential to guide them toward positive role models.DJ shares inspiring classroom stories of children showing kindness and bravery, while Lenora discusses the impact of social media on hero worship. They also offer practical tips on setting screen boundaries, fostering meaningful real-world connections, and helping kids choose role models who reflect strong values.

Send us a textIn this warm and welcoming episode, host DJ Stutz sits down with Carrie Lingenfelter, a former teacher, speech therapist, and conscious parenting champion. They chat about the joy of really getting to know our kids and building those precious connections. Parents of little ones, this one's for you—full of gentle ideas and engaging tips to help your family grow together!Carrie opens up about understanding our kids' unique strengths and struggles, sharing the sweet idea of "empathic" children and how our own vibes affect their world. They explore finding that cozy balance between letting kids feel big emotions and guiding them toward self-care—perfect for those tricky toddler moments or preschool ups and downs. DJ offers inventive tricks like using timers and teamwork to smooth out behavior bumps, making parenting feel a little lighter.Both shine a light on empathy, kindness, and how grandparents can be such a blessing in today's parenting journey. With Carrie's heart for raising sensitive, gifted kiddos and DJ's down-to-earth wisdom, this episode is a gem for parents who want to keep it real. Listen in for simple ways to nurture emotional wellness, creativity, and closeness—raising little changemakers, one loving family at a time!Time Stamps4:06 – DJ and Carrie chat about gifted kids and the wide neurodiversity spectrum—great for parents celebrating their child's unique shine!11:03 – DJ shares a quick trick to help kids take responsibility and fix mistakes—perfect for raising problem-solvers!20:48 – DJ and Carrie share why teaching kids empathy matters—essential tips for nurturing kind toddlers!29:47 – DJ and Carrie explore avoiding overly strict or lax styles—ideal for finding your parenting groove!Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website: https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Books “Roman is Bigger,” “Roman is a Bigger Brother,” and “Oscar's True Friends” on Amazon, Kindle, Barnes&Noble, Bookshop.org, and Walmart.Contact Carrie LingenfelterWebsite: https://hearttoheartlife.com/Email: https://hearttoheartlife.com/contact-heart-to-heart-life/Instagram: https://www.instagram.com/hearttoheartparentspodcastInstagram: https://www.linkedin.com/in/carrie-lingenfelter-50518648/ Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textJoin DJ Stutz on Imperfect Heroes as she dives into raising independent kids—kicking helicopter and lawnmower parenting to the curb! Tired of over-scheduled, over-indulged little ones who can't solve a problem? DJ's here for you. She dishes on how hovering tanks work ethic (business owners are spilling the beans!), and shares simple ways to get your toddlers and preschoolers rocking chores like pros. Imagine modeling hustle, setting clear rules, and letting them face consequences—no more swooping in, mamas! From age-appropriate tasks to real talk on grit, DJ's tips are pure gold for parents of young children. Research backs her up too: early independence boosts self-esteem, amps up school success, sharpens social-emotional skills, and even slashes anxiety and meltdowns. Want kids who thrive, not just survive? Tune in for practical parenting hacks that build confidence and resilience in your little ones—because raising self-reliant kids starts today!"TIMESTAMPS[1:41]  DJ Stutz breaks down how helicopter and lawnmower parenting leave our little ones over-scheduled, over-indulged, and missing grit—must-know stuff for parents craving resilient, happy kids![4:26] DJ spills the tea on getting toddlers and preschoolers in on household action—think tiny helpers building independence and confidence while tackling tasks with you. Parenting win![23:20] DJ dives into how teaching young children they can get stuff done—and love it—sets them up for a fuller, happier life. Say goodbye to helplessness, hello to thriving kiddos![26:04] DJ drops research gold—early independence boosts self-esteem, school success, and social skills while cutting anxiety. Essential listening for parents raising strong, self-reliant little ones!For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Books “Roman is Bigger,” “Roman is a Bigger Brother,” and “Oscar's True Friends” on Amazon, Kindle, Barnes&Noble, and Walmart. Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textTune into this awesome podcast episode where DJ Stutz chats with relationship pro Chaya Garcia about boosting your kids' executive functioning—aka their ability to plan ahead and make smart choices. They dish on why modeling behavior is key, how to turn failures into learning wins, and why kids need to express emotions confidently. Chaya shares tips on building strong relationships (hint: actions beat words!), while DJ offers family-tested tricks for guiding kids through conflicts and picking character-driven friends. Grab your favorite beverage and listen for practical, fun advice on raising resilient, empathetic little decision-makers—perfect for parents of toddlers, preschool and early elementary kiddos!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Time Stamps4:24 – DJ Stutz and Chaya Garcia break down executive functioning—how kids learn to think ahead and make thoughtful decisions.10:00 – DJ and Chaya discuss resilience and why the biggest failure is never trying. Learn how to help kids embrace challenges.19:21 – Encouragement matters! DJ and Chaya share how reminding kids of past wins builds confidence and perseverance.28:20 – DJ and Chaya explore conflict resolution—teaching kids to handle disagreements while keeping friendships strong.Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website: https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Books “Roman is Bigger,” “Roman is a Bigger Brother,” and “Oscar's True Friends” on Amazon, Kindle, Barnes&Noble, Bookshop.org, and Walmart.Contact Chaya GarciaWebsite: https://marriedin2025.com/ Email: chaya@chayasarah.com Instagram: https://www.instagram.com/epicloveexpert/ Facebook:  https://www.facebook.com/epicloveexpert/ YouTube:  https://www.youtube.com/@EpicLoveExpert  Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ chats with Jennifer Celeste Briggs, author of Watching Sarah Rise, about her heartfelt journey raising her daughter Sarah, diagnosed with autism at four and a half. Jennifer, a Pittsburgh mom with a BA from Swarthmore College, shares how she turned challenges into triumphs using the Son-Rise Program—a loving, child-centered approach she dubbed "Sarah-Rise." Trained at the Autism Treatment Center of America, she built a volunteer network to spark Sarah's social skills, speech, and eye contact through therapeutic play. Jennifer dives into the power of embracing your child's interests, training volunteers like a pro, and leaning on community support. Her tips? Stay present and open-minded! Check out her book and resources on her website or at bookstores for inspiration. Perfect for parents of young kids navigating autism or other neurodiversities,, this episode is packed with hope, practical advice, and a reminder you're not alone on this journey!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Time Stamps3:36 – Jennifer shares why she trained at the Autism Treatment Center for a Son-Rise Program—hope for autism parents!5:32 – Jennifer talks tapping community volunteers—a must for your kiddo's village!8:53 – Jennifer explains training volunteers to join Sarah's play, boosting her interests—pure gold for connection!25:53 – DJ says journal your kid's triggers and wins—key for understanding your little one!Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Books “Roman is Bigger,” “Roman is a Bigger Brother,” and “Oscar's True Friends” on Amazon, Kindle, Barnes&Noble, Bookshop.org, and Walmart.Contact Jennifer Celeste BriggsWebsite: https://www.watchingsarahrise.com/bio/Instagram: https://www.instagram.com/jennifercelestebriggsauthor/Facebook: https://www.facebook.com/jenniferbriggsauthor Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode of Imperfect Heroes, DJ welcomes back speech-language pathologist, Lenora Edwards, for an engaging conversation about teaching kids persistence, resilience, and the joy of trying new things.DJ and Lenora discuss how fear of failure or discomfort can hold children back, how parents' own experiences shape their reactions, and why modeling a growth mindset is essential. They share practical strategies for helping kids develop patience, confidence, and a willingness to push through challenges, whether it's learning a new skill, trying a sport, or simply stepping outside their comfort zone.Listen up for faith-filled, doable tips to swap tantrums for toughness!

Send us a textAs parents, we want to raise kids with strong values, but finding engaging, faith-based content can be tough. In this episode, DJ Stutz chats with Craig Dehut, co-founder of Appian Media, about how biblically accurate media supports moral development in young children.Craig shares how Appian Media creates free, visually rich content that brings the Bible to life—filmed in Israel, Jordan, Egypt, and Turkey. He also highlights the importance of critical thinking, asking questions, and staying humble as we guide our kids' faith journey.Looking for meaningful screen time that builds character and faith? This episode is for you!Time Stamps2:36 – DJ and Craig discuss how engaging media sparks meaningful conversations and helps kids connect with biblical stories.7:38 – They explore how biblical movies fill in gaps and, despite inaccuracies, can spark great family discussions.17:39 – DJ and Craig talk about embracing spiritual questions and the importance of seeking answers.29:33 – Craig shares how imagination helps make Bible stories more personal and easier to understand.Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Connect with Us!DJ StutzPodcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website: https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Books: Roman is Bigger, Roman is a Bigger Brother, and Oscar's True Friends on Amazon, Kindle, Barnes&Noble, and Walmart.Contact Craig DehutEmail: craig.dehut@appianmedia.org Website: https://www.appianmedia.org Podcast: https://podcasts.apple.com/us/podcast/inroads/id1479894579 Facebook: https://www.facebook.com/appianmedia Instagram: https://instagram.com/appianmedia YouTube: https://youtube.com/appianmedia LinkedIn: https://www.linkedin.com/in/craigdehut/  Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Subscriber-only episodeSend us a textWould your child know what to do in a dangerous situation? In this episode, DJ sits down with Robert Wiley from DPP Defense to explore how parents can teach kids practical self-defense, situational awareness, and emotional resilience. From identifying threats and de-escalating conflicts to running safety drills just like fire drills, Robert shares expert strategies to help children stay safe, confident, and prepared.With over 30 years of experience in personal defense, Robert has trained with law enforcement, taught self-defense to youth, and studied predator behavior. He introduces the “What Would I Do?” game—a powerful tool to prepare kids for real-world dangers like mob mentality, riots, and personal attacks.Tune in to learn how intentional parenting and open communication can build self-sufficient, street-smart kids. And keep an eye out for his upcoming book, Defense Against Frogs, Dogs, and Humans!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Time Stamps3:25 – Robert explains why teaching kids to protect themselves—even when parents aren't around—is a critical life skill. 5:04 – The three pillars of self-defense every child should know. Robert shares why training the mind is just as important as physical skills.9:06 – Predators don't just groom kids—they groom entire families. DJ and Robert dive into how manipulation tactics work and what parents can do to stay one step ahead.14:24 – Introducing the “What Would I Do?” game—a fun and powerful way for families to role-play real-life safety scenarios and prepare kids for emergencies.Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes&Noble, and Walmart.Contact Robert WylieEmail: dppdefense@gmail.comWebsite: https://DPPDefense.comFacebook: https://facebook.com/GunNKnifeGuru Instagram: https://instagram.com/dppdefenseYouTube: https://youtube.com/@DPPDefense LinkedIn: https://linkedin.com/in/robert-wylie-dppdefense  Support the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textEver wonder what truly helps children thrive while keeping them from dangerous paths? In this powerful episode, DJ Stutz sits down with parenting expert and author Richard O'Keef to dive into the four emotional needs every child has—belonging, personal power, being heard and understood, and boundaries. Richard, who teaches incarcerated dads how to break generational cycles of abuse and neglect, shares the 15 essential parenting skills that help meet these needs.Together, DJ and Richard discuss how intentional parenting—through one-on-one time, goal setting, and life skills—creates confident, resilient kids. They explore the impact of consistency, unconditional love, and firm but kind boundaries in raising children who feel secure and valued. Richard also shares insights from his new book, 911, What is Your Parenting Emergency?, offering practical tools to reduce struggles and enjoy the parenting journey.Tune in for an inspiring conversation filled with real-life strategies to strengthen your family and empower your children!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes & Noble, and Walmart.Contact Richard O'KeefEmail: richardokeef@gmail.comWebsite: https://911ParentingEmergency.comFacebook: https://www.facebook.com/profile.php?id=100012391081685Bluesky: https://parentingemergency.bsky.social Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Subscriber-only episodeSend us a textWho our kids look up to shapes who they become! In this episode, DJ Stutz and Lenora Edwards explore how young children develop a sense of morality by observing the heroes in their lives. From parents and teachers to friends and public figures, kids model behaviors they see—making it essential to guide them toward positive role models.DJ shares inspiring classroom stories of children showing kindness and bravery, while Lenora discusses the impact of social media on hero worship. They also offer practical tips on setting screen boundaries, fostering meaningful real-world connections, and helping kids choose role models who reflect strong values.Tune in now to learn how to help your child become—and look up to—an everyday hero!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Link to Wayne Dyer - The Teddy Story: https://www.youtube.com/watch?v=Z5fqWPdSccITime Stamps4:08 – How kids identify and choose their heroes.7:27 – Why recognizing heroes' flaws can reveal their greatest strengths.20:25 – A heartwarming classroom story of young kids displaying heroic kindness.26:16 – The influence of social media influencers on young children's idea of heroism.Connect with Us!DJ Stutz:Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes & Noble, and Walmart.Contact Lenora EdwardsWebsite: https://www.betterspeech.com/Instagram: https://www.instagram.com/betterspeech/Facebook: https://www.facebook.com/yourbetterspeech/YouTube: https://www.youtube.com/c/BetterSpeechVideoLinkedIn: https://www.linkedin.com/company/better-speech/mycompany/ Support the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textDid you know that empathy is the very first step in your child's moral development? In this episode, I dive into how kids begin to connect with others emotionally—even as babies! From mirroring your smile to responding to your tone, your little one is already laying the foundation for empathy.I'll share five practical, everyday strategies to help you nurture empathy in your child: building a safe and loving environment, tuning into their emotions, modeling kindness, encouraging diverse experiences, and using stories to explain actions and choices.Join me for tips and insights to raise compassionate, emotionally intelligent kids!TIMESTAMPS3:13  DJ Stutz defines empathy as the cornerstone of human connection.7:10  DJ Stutz discusses how empathy is innate and affects individuals regardless of their emotional development.8:28  DJ Stutz outlines five strategies for nurturing empathy in children: 19:54  DJ Stutz emphasizes that empathy is a skill that needs continuous practice and cultivation through daily interactions.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Contact DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, KIndle, Barnes&Noble, and Walmart. Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ welcomes Dr. John Chanaca, an experienced author and family therapist, to explore the moral development of children in today's technology-driven world. With over 42 years in education and counseling, Dr. Chanaca shares insights on fostering moral values through consistent parenting and role modeling. He discusses the importance of cyber safety and outlines eight key traits for successful students, including respect, obedience, and problem-solving. Dr. Chanaca emphasizes the long-term nature of parenting and encourages families to collaborate on setting moral goals, creating a lasting positive legacy.Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Time Stamps5:36 – Tech & Morals: DJ Stutz tackles cyberbullying, online safety, and teaching kids to use technology wisely.10:33 – Family Growth: Dr. Chanaca shares how we grow through three family experiences.21:54 – Inner Light: Exploring the spiritual spark in every child.30:09 – Success Traits: Dr. Chanaca's 8 key traits for raising thriving students.Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes & Noble, and Walmart.Contact Dr. John ChanacaWebsite: https://www.mjchanacapublishing.com/Instagram: https://www.instagram.com/mjchanacapublishing/Facebook: https://www.facebook.com/profile.php?id=100089699787125X: mjchanacapubishAmazon: https://www.amazon.com/s?k=John+Chanaca&crid=OMIMOPDXMRPT&sprefix=john+chanaca%2Caps%2C190&ref=nb_sb_noss Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ chats with author Margot Machol-Bisnow about the link between parenting and entrepreneurship. Margot has interviewed over 70 entrepreneurs and shares her findings about childhood commonalities.                      They highlight the value of praising effort and resilience over outcomes and supporting children's unique interests. Margot also explains how entrepreneurship is about more than starting businesses—it's about making a positive impact no matter where you work.Learn how fostering kindness, compassion, and risk-taking can help your child develop an entrepreneurial mindset and thrive in any career path!

Send us a textIn this episode of Imperfect Heroes: Insights into Parenting, DJ Stutz sits down with Diane Dempster, co-founder of Impact Parents, to discuss the challenges and joys of raising what she calls “Spicy Kids.”  Diane shares her expertise on distinguishing between behaviors that are "naughty" and those rooted in neurological or developmental differences, emphasizing the importance of understanding executive function delays. Together, they explore how meeting children where they are, fostering intrinsic motivation, and encouraging self-awareness can transform parenting. DJ shares personal stories from her journey raising a neurodiverse child and fostering, offering relatable insights for parents navigating similar paths. Diane highlights the need for parents to manage their own emotions and practice self-awareness to better support their children. Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Time Stamps2:00 – DJ and Diane discuss how they define a complex kid and the unique challenges of parenting children with diverse needs.12:12 – They explore the "I do, we do, you do" approach, offering practical steps to help children develop independence in tasks.17:26 – DJ and Diane talk about the importance of understanding what motivates your child and how different children respond to different incentives.27:18 – They share insights on how “typical” behaviors in children can sometimes be misunderstood as problematic, emphasizing the need for perspective and empathy.Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes & Noble, and Walmart.Contact Diane DempsterEmail: diane@impactparents.com Website: https://impactparents.com/ Podcast: https://impactparents.com/podcast/Twitter/X: https://x.com/ImpactParents Instagram: https://www.instagram.com/impactparents/ Facebook: https://www.facebook.com/ImpactParent/YouTube: https://www.youtube.com/c/ImpactParentsLinkedIn: Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textWelcome to Season 5 of Imperfect Heroes! This season, we're diving into a powerful theme: The Moral Development of Young Children. In this first episode, DJ Stutz explores how children grow their sense of right and wrong, drawing on the groundbreaking theories of Jean Piaget and Lawrence Kohlberg. From understanding empathy to building integrity, DJ unpacks the stages of moral development and shares practical, real-life strategies for parents. Learn how to model values, spark meaningful conversations, and use storytelling to nurture compassion and fairness. With insights on setting consistent boundaries and creating a family mission statement, this episode is your guide to raising kind, ethical, and responsible kids.Remember to like, follow, and tell a friend.  We would love a rating and review.TIMESTAMPS2:04  DJ discusses the basics of moral development.07:15 DJ shares the earliest steps of moral development begin with newborns18:32 DJ talks about the timing of when children develop an understanding of empathy and fairness.29:14 DJ Stutz discusses the role of faith in shaping moral developmentConnect with Us!Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website: https://www.imperfectheroes.netFacebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ Stutz chats with Lenora Edwards, a board-certified speech-language pathologist, about the powerful link between spirituality and parenting. They explore how curiosity strengthens faith and builds meaningful family connections. Lenora shares tips on using tone and non-verbal cues to guide children's spiritual questions while fostering open, judgment-free conversations.They also highlight the value of journaling to help kids reflect on their spiritual experiences and develop a strong moral foundation. This inspiring discussion previews Lenora's 2025 role, where she'll return every six weeks to share expert insights on raising young children and supporting their moral growth.Tune in for actionable advice to nurture your child's faith and family connections!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Catch our first episode with Lenora.  Episode 83.  Just CLICK HERE.TIMESTAMPS5:34 – Parenting with PurposeDJ and Lenora discuss the growing need for parents to develop skills and understanding to better navigate raising young children.13:16 – Deepening Your FaithDJ emphasizes the importance of nurturing your relationship with God as a foundation for parenting.16:40 – Fostering Faithful CuriosityDJ and Lenora highlight creating safe spaces for children to explore their faith and ask questions.27:06 – Consistency in Spiritual ConversationsDJ and Lenora share tips for approaching faith topics with warmth and trust-building consistency.Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes & Noble, and Walmart.Contact Lenora EdwardsWebsite: https://www.betterspeech.com/Instagram: https://www.instagram.com/betterspeech/Facebook: https://www.facebook.com/yourbetterspeech/YouTube: https://www.youtube.com/c/BetterSpeechVideoLinkedIn: https://www.linkedin.com/company/better-speech/mycompany/ Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ Stutz talks with Andrew Peterson—Christian singer-songwriter, and author of The Wingfeather Saga—about weaving faith into every aspect of life. Andrew shares how he integrates faith into his family's daily routines, making it a natural part of parenting and relationships.They discuss the power of storytelling, music, and art in fostering spiritual growth and teaching the beauty of truth. Andrew emphasizes the importance of discernment in media and parenting with humility, openness, and grace. He also gives a preview of his upcoming projects, including a graphic novel and a young adult adventure book, both rooted in his mission to glorify God through creativity.Join DJ and Andrew for a heartfelt conversation about faith-filled family life and the role of creativity in sharing God's love.Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz' Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, KIndle, Barnes&Noble, and Walmart.Contact Andrew PetersonWebsite: https://www.andrew-peterson.com/Twitter/X: https://x.com/AndrewPeterson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorInstagram: https://www.instagram.com/andrewpetersonmusic/?hl=enFacebook: https://www.facebook.com/andrewpetersonmusic/Other Authors/books mentioned in this episode.Katherine Paterson - The Great Gilly Hopkins and The Bridge to Terabithia Richard Paul Evans - The Michael Vey Series Lloyd Alexander - The Chronicles of Prydain Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode of Imperfect Heroes, DJ Stutz chats with Ashlee Terry about the role of faith in parenting and building spiritual resilience in young children. Ashlee shares her story of recovery after a traumatic accident in January 2024, reflecting on how her childhood experiences with church, Sunday school, and Bible camp anchored her during life's storms. Together, they discuss the importance of creating a faith-filled foundation that gives kids the strength and understanding to navigate challenges. Don't miss this inspiring and insightful conversation!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!TIMESTAMPS4:59  DJ and Ashlee discuss the connection between faith and a positive outlook increases the chances of having a happier life.9:27  Ashlee talks about how participating in Sunday School, youth groups and Bible camp as a young child helped her to find her way back to faith after stepping away and working through a major injury.19:51  DJ Stutz and Ashlee Terry provide practical advice for parents, including spending time in nature, having family game nights, and praying together.26:31  DJ reminds parents that the key responsibility of faith education belongs to the parents and that church activities and groups only serve as a support.Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.imperfectheroes.net/courses/one-on-one-coachingFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes&Noble, and Walmart.Contact Ashlee TerryEmails:  ashlee.terry@nowcfo.com Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ Stutz chats with Kristina and Herb Heagh-Avritt, married for 33 years, about raising two boys while blending differing spiritual beliefs. Tune in as they share how they honored unique perspectives and built a unified foundation for their family.As founders of Vibrant Family Education, Kristina and Herb discuss empowering parents through homeschooling, integrating life skills, traditions, and spirituality. Stay tuned while they offer practical tips on setting boundaries, communicating values, and fostering emotional and spiritual growth.Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes&Noble, and Walmart.Contact Kristina and Herb Heagh-AvrittWebsite: https://vibrantfamilyeducation.com/Facebook: https://www.facebook.com/kristina.heaghavritt Instagram: https://www.instagram.com/kristinaheaghavritt/ Podcast:  https://bringingeducationhome.com/YouTube:  https://www.youtube.com/channel/UCRn48ixEp5FsBarfEZ6NzIg Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode of Imperfect Heroes: Insights into Parenting, DJ Stutz delves into the importance of spirituality in raising compassionate, mentally healthy, and service-minded children. Drawing from her wealth of experience, DJ discusses how aligning on spiritual beliefs as parents and modeling healthy communication can set the foundation for a strong spiritual life. She shares practical advice for starting spiritual conversations early, creating teachable moments, and encouraging children to explore their own beliefs.  Whether you're looking to strengthen your family's spiritual practice or simply learn more about nurturing spirituality in your children, this episode offers plenty of valuable insights for your parenting journey.CLICK HERE to learn more about the book by Dr. Lisa Miller mentioned in the show.TIMESTAMPS2:21  DJ Stutz discusses the benefits of a spiritually centered home, emphasizing deeper family connections.4:12  DJ Stutz addresses the challenge of couples with different faith beliefs and the importance of honest discussions.9:30  DJ Stutz encourages parents to welcome their children's questions about spirituality as a sign of thinking and processing.18:41  DJ reminds us that children have a unique ability to help adults remember that they are loved and part of something larger.It would help us so much if you took just a moment to follow the show and then leave us a rating and/or review. Connect with Us!Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website: https://www.imperfectheroes.netFacebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textJoin DJ Stutz as she chats with E.A. Maynard, co-host of Call With Dads and founder of Homessor.com, about the powerful connection between fatherhood and gratitude. Eric shares practical tips for raising grateful kids, including limiting screen time, encouraging outdoor activities, and fostering family bonds.Learn how his stepdad's influence shaped his parenting style and how Homessor connects educators with families. This heartfelt episode offers actionable insights for dads and parents seeking to nurture gratitude, strengthen family relationships, and create lasting memories. Tune in for inspiration and tools to support intentional, connected parenting!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!TIMESTAMPS6:48  DJ Stutz asks Eric about how he helps his children understand and feel gratitude.19:42 DJ and Eric discuss the difference between being your child's friend and a loving parent.27:02  DJ expresses gratitude for her husband who taught their children skills to help them to become independent adults29:01  DJ and Eric share how wonderful it is that Moms and Dads have different abilities and strengths which round out the familyConnect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, KIndle, Barnes&Noble, and Walmart.Contact Eric MaynardEmail:  maynard@callwithdads.com Website: https://callwithdads.com/ Podcast:  https://callwithdads.com/podcast/Facebook: https://www.facebook.com/p/Call-With-Dads-61550622840142/  Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode of Imperfect Heroes: Insights into Parenting, DJ Stutz chats with Nicole Oke, an award-winning children's book author, Girl Scout leader, and wildland firefighting professional based in Boise, Idaho. As a mom of two daughters with big emotions, Nicole knows firsthand how crucial it is to teach kids emotional intelligence. She shares practical ways to help children identify, process, and regulate their emotions, using her bestselling book Penny Panda and the Gift of Possibility as a guide.Together, DJ and Nicole dive into strategies for fostering gratitude in families. Nicole explains how teaching gratitude can transform family dynamics and improve children's relationships at home and school. The episode wraps up with a conversation on resilience, and how life's challenges provide opportunities for growth. Tune in for insightful tips on raising emotionally aware and grateful kids!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!TIMESTAMPS4:03 DJ Stutz emphasizes the importance of acknowledging small acts of kindness and gratitude.14:20  So often what seems like a negative experience turns out to be a positive in the long run.17:00  DJ and Nicole discuss how having conversations centered in gratitude strengthens relationships and can reduce sibling rivalry. 25:09  DJ and Nicole share how helping our children to find gratitude in unexpected places sets them up for a life of joy. Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, KIndle, Barnes&Noble, and Walmart.Contact Nicole OkeWebsite: https://www.NicoleOkeauthor.comFacebook: https://www.facebook.com/nicole.oke.3Instagram: https://www.instagram.com/nicole.oke.author/ Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ chats with Dr. Emily Guarnotta, a psychologist and maternal mental health specialist, about how practicing gratitude can really impact our well-being as parents. Emily explains that gratitude is something we can choose to practice anytime, helping shift our mood and outlook, especially during tough moments.She also shares her work at Phoenix Health, where she supports new parents dealing with postpartum depression and anxiety, and how gratitude can be a tool for healing.DJ shares her own experiences with using gratitude to overcome negativity, and they discuss the importance of modeling it for our kids. From verbalizing appreciation to playing gratitude games, they talk about simple ways to help children build this habit.Emily also emphasizes how gratitude strengthens relationships, especially with our spouses and children, and creates a more positive family environment. It's a great episode filled with practical, heartfelt advice!Catch the previous episode with Emily HERETIMESTAMPS9:51  Emily talks about the game of "how small can I get" with gratitude, appreciating even the smallest things like running water and dental care.14:19  Emily emphasizes the importance of not labeling children as ungrateful but rather teaching them to practice gratitude.19:43  DJ shares a story of how one family used gratitude to reduce sibling rivalry.25:50  DJ and Emily agree that expressing gratitude in relationships benefits both the relationship and the children who witness it.Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://www.imperfectheroes.netFacebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastDon't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, KIndle, Barnes&Noble, and Walmart.Contact Emily GuarnottaWebsite: https://joinphoenixhealth.unicornplatform.pageFacebook: https://www.facebook.com/JoinPhoenixHealthInstagram: http://www.instagram.com/dr_emily_guarnotta/YouTube: http://www.instagram.com/_phoenix_health/ Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textDownload your free copy of “Donation Bingo: Giving to Kids in Need” here:https://www.imperfectheroes.net/resourcesIn this episode, DJ dives into the importance of cultivating gratitude in young children and how it can lead to a life filled with joy, humility, and stronger relationships. Drawing inspiration from Glenn Beck's "trilogy of holidays" framework—Thanksgiving (humility), Christmas (welcoming Christ), and New Year (renewal)—DJ emphasizes how gratitude naturally connects with humility and faith.She offers practical advice for parents, such as modeling gratitude in everyday situations, recognizing and encouraging acts of kindness in their children, and creating family traditions that highlight thankfulness. DJ also introduces a fun and engaging way to get kids involved in giving back by using a donation bingo card. This is a perfect way to inspire acts of service and find items to donate to those in need, making the concept of gratitude more tangible for little ones.TIMESTAMPS2:14  DJ shares Glenn Beck's theory of the trilogy of holidays: Thanksgiving, Christmas, and New Year, and how they are deeply connected.8:40  DJ emphasizes that gratitude goes beyond noticing blessings.  It means taking action to make gratitude come alive.14:52  DJ discusses how the holiday season offers opportunities to practice gratitude and service as a family.18:26  The connection between gratitude, faith and inviting the spirit of Christ into the life of your family.Connect with Us!Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website: https://www.imperfectheroes.netFacebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ explores Critical Race Theory (CRT) in education. As parents, it's essential to understand what our children are being taught, especially when it impacts their self-image and how they view others. DJ's guest, Dr. George Maurer, author of "Critical Race Theory in Your School: How to Fight Back," offers insights on how parents can identify and address CRT in schools.Dr. Maurer explains the difference between CRT and ethnic studies, highlighting how CRT's focus on oppression can harm children's self-concept. He also discusses the misuse of terms like "oppression" and "privilege" in curricula and how it negatively shapes worldviews. Dr. Maurer emphasizes the bravery required for parents to stay engaged and speak out when destructive teachings arise. He also explores CRT's Marxist roots and its harmful effects on children's mental health, urging parents to foster their children's confidence.Mentioned in the episode: Moms for Liberty: Moms for LibertyTIMESTAMPS: 6:01 - Difference between ethnic studies and CRT7:40 - Key "red flag" words in curricula16:08 - Tactics used on young children27:19 - DJ shares the importance of recognizing the good in peopleDon't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website:https://imperfectheroes.newzenler.com/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, KIndle, Barnes&Noble, and Walmart.Contact Dr. George MaurerLinkedIn:  https://www.linkedin.com/in/dr-george-s-maurer-ed-d-72786312/Facebook:https://www.facebook.com/profile.php?id=61558416817877X: https://x.com/drgeorgesmaurerInstagram: https://www.instagram.com/drgeorgesmaurer/CLICK HERE to get his book Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ sits down with guest Dinalynn Rosenbush to discuss the role parents play in teaching children bravery.  DJ and Dinalynn dive into practical strategies for fostering courage in kids, starting with something as simple as allowing them to dress themselves or take minor, calculated risks to boost confidence and independence.Parents are natural role models for bravery, and they explores how you can lead by example, encouraging your children to take risks, face challenges, and develop resilience. Dinalynn shares how using intentional language helps kids understand and manage their fears. Link to Episode 159: https://www.buzzsprout.com/1779847/episodes/15387847TIMESTAMPS3:06  DJ Stutz and Dinalynn Rosenbush discuss the relationship between bravery and fear, emphasizing that one cannot be brave without experiencing fear.14:29  Dinalynn Rosenbush discusses the energy we show as parents feeds the energy our children feel about being strong and brave.20:27  Dinalynn Rosenbush emphasizes the importance of parents knowing themselves and being able to explain their thoughts and actions to their children.22:19  DJ Stutz talks about how children have intuition and natural abilities that lead them to stand up for injustice.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!Connect with Us!DJ Stutz:Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes & Noble, and Walmart.Contact Dinalynn Rosenbush:Podcast: https://podcasts.apple.com/us/podcast/the-language-of-play-kids-that-listen-speech/id1661880535Website: https://www.languageofplay.comEmail: hello@languageofplay.comFacebook: https://www.facebook.com/profile.php?id=100076420801288Instagram: https://www.instagram.com/dinalynnrosenbush/ Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ chats with Dana Diaz about the bravery it takes to parent through tough circumstances. Listen in as Dana shares her journey of raising her son while navigating a challenging marriage affected by narcissism and alcoholism. Stay tuned as she emphasizes the importance of leading with love, respecting her son's autonomy, and teaching him resilience.Dana encourages parents to focus on the next right step, embrace honesty, and avoid overcomplicating things. She also stresses the importance of letting children process their emotions naturally without forcing them to revisit trauma. For more on Dana's powerful story, check out her book Gasping for Air: The Stranglehold of Narcissistic Abuse, available at danadiaz.com.Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!TIMESTAMPS3:36  ​​DJ Stutz and Dana Diaz discuss the commonality of parenting regrets and the importance of seeking advice and support.11:37  DJ Stutz and Dana Diaz talk about the importance of teaching children to find joy even in challenging times.24:57  DJ Stutz and Dana Diaz emphasize the importance of teaching children to be resilient and self-reliant.28:47  Dana Diaz advises new parents to relax and not overcomplicate things, focusing on meeting the child's basic needs.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, KIndle, Barnes&Noble, and Walmart.Dana Diaz -Website - https://danasdiaz.com/Email - ryannwatkin@gmail.comBooks: Choking on Shame - https://www.amazon.com/dp/B0DGVWZHWK?ref=cm_sw_r_cp_ud_dp_FEM1PWJ1FXBZ8T8518SC&ref_=cm_sw_r_cp_ud_dp_FEM1PWJ1FXBZ8T8518SC&social_share=cm_sw_r_cp_ud_dp_FEM1PWJ1FXBZ8T8518SCGasping for Air - https://www.amazon.com/Gasping-Air-Stranglehold-Narcissistic-Abuse/dp/B0C6WBCWNG/Instagram - https://www.instagram.com/danas.diaz/Facebook - https://www.facebook.com/DanaSDiazAu Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ explores the critical role bravery plays in a child's development and why our society needs courageous individuals more than ever. Bravery isn't about being fearless—it's about recognizing fear and choosing to act despite it. DJ offers practical tips for parents to foster bravery in their children, like modeling bold behavior, creating opportunities for safe risk-taking, and celebrating effort over perfection. She also discusses the importance of positive self-talk and reframing fear as a chance for growth and strength.Beyond personal development, DJ highlights how society is in desperate need of brave individuals—people willing to stand up for what they believe, speak up when something is wrong, and get involved when they see a need. These qualities, while essential, are becoming increasingly rare. Now more than ever, it's crucial to raise children who are equipped to make a difference.Through age-appropriate conversations, role-playing, and sharing personal stories, parents can help their children understand and practice bravery in a way that empowers them to become the bold, compassionate leaders our world so desperately needs. Don't miss this insightful conversation on how to foster a culture of courage at home and raise the next generation of changemakers!TIMESTAMPS3:13  DJ Stutz explains that bravery is not just about heroic acts but everyday choices to face fears, try new things, or stand up for what's right.9:27  Bravery helps children in problem-solving, emotional resilience, and social development.12:47  DJ shares 10 practical tips on building bravery in children.27:22 The power of sharing stories from your life, the community and the news.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, DJ sits down with Ryann Watkin, a passionate speaker, educator, wife, and mother of three, to explore how self-discipline plays a critical role in shaping compassionate, emotionally healthy families. With her unique blend of curiosity and life experience, Ryann dives deep into the intersection of psychology, spirituality, and family life. Ryann Watkin is a self-proclaimed existential question-asker, book lover, and inspiration junkie. After navigating acute postpartum depression, her journey toward self-exploration led her to seek better ways to live, parent, and connect with the world. Through her podcast, Raising Wild Hearts, Ryann shares her passion for exploring where psychology, spirituality, and family life intersect. Nothing fills her heart like a deep, philosophical conversation, and she brings that energy to this insightful discussion.4:34 – DJ and Ryann dive into the role self-discipline plays in both parenting and adulthood, reflecting on how it influences not only family life but also society as a whole.19:27 – DJ and Ryann chat about how parents teach their kids both intentionally and unintentionally through everyday interactions, shaping behaviors in ways we might not even realize.25:53 – They discuss the importance of letting kids vent their emotions when they're really upset, offering a listening ear without jumping in or interrupting.Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, KIndle, Barnes&Noble, and Walmart.Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/Connect with Ryann Watkin -Email -  ryannwatkin@gmail.comPodcast - https://raisingwildhearts.buzzsprout.comInstagram - https://www.instagram.com/raisingwildhearts/Facebook - https://www.facebook.com/rwhearts/LinkedIn - https://www.linkedin.com/in/ryannwatkin/ Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this special episode of Imperfect Heroes: Insights into Parenting, DJ Stutz sits down with Wolfgang Bennion, a young, first-time father who's just beginning his parenting journey. Wolfgang, a recent history graduate and second lieutenant in the army, shares his experiences raising his 15-month-old son, Leo, and how he's incorporating self-discipline into his parenting approach.Together, DJ and Wolfgang dive deep into the importance of self-discipline—not only for children but for parents as well. Wolfgang emphasizes teaching his son to treat others with kindness and respect, as he builds character in Leo from a young age.Throughout the episode, the conversation centers on modeling good behavior, the value of hard work, and maintaining strong relationships even when disagreements arise. Wolfgang reflects on how his parents' support of a strong work ethic have shaped his own approach to parenting and life.Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!TIMESTAMPS6:42  DJ and Wolfgang discuss the importance of teaching self-discipline to children, starting from a young age.16:33  DJ and Wolfgang talk about the importance of teaching children to persist through challenges and not give up easily.25:25  DJ and Wolfgang talk about the importance of teaching children to appreciate the process rather than just the result.31:59  DJ and Wolfgang talk about the importance of understanding different viewpoints and maintaining respectful discussions.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastVote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/Link to Episode 5 with Dan and Sunny Bennion  https://ImperfectHeroes.buzzsprout.comLink to Episode 10 with Dr. Erin Bennion https://www.ImperfectHeroes.buzzsprout.comONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Book “Roman is Bigger” on Amazon, Kindle, Barnes&Noble, and Walmart. Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIn this episode, host DJ Stutz is joined by Missy Yandow, a pediatric sleep consultant and potty training coach, for an insightful conversation about the crucial role of self-discipline in parenting. Together, they break down why consistency is the cornerstone of teaching self-discipline to our kids, sharing practical tips and real-life examples along the way.Missy dives into the importance of establishing routines, and the discussion also explores the power of weekly family meetings, where families can come together, set expectations, and strengthen relationships through open communication. DJ highlights the importance of parents modeling self-discipline, noting that children learn best by watching what we do. Consistency, especially when it's tough, can be a game-changer in fostering self-discipline. Whether you're managing bedtime battles or helping your child navigate the ups and downs of growing up, this episode is packed with expert advice to help you along the journey.Tune in to learn actionable strategies for parenting with purpose and teaching your kids self-discipline in a positive, loving way!Don't forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!TIMESTAMPS4:34  DJ and Missy discuss the importance of self-discipline for both parents and children.11:17  DJ and Missy discuss the importance of not using empty threats and following through on consequences.22:16  DJ and Missy discuss the benefits of weekly family meetings for setting expectations and addressing challenges.27:00  eff and Missy discuss the importance of parents setting their own boundaries and being consistent.52 Modern Manners for KidsFor more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textListen in as DJ and Jeff Nelligan, a dad and author, discuss the importance of self-discipline in children. He emphasizes the role of routine, such as using a big calendar to manage daily tasks, and the significance of doing the right thing even when unobserved. Nelligan shares practical tips like involving children in household chores and enrolling them in team sports to build self-discipline and resilience. He also stresses the importance of parents modeling calm behavior and setting firm but loving boundaries. Nelligan advises parents to limit screen time, read with their kids daily, and spend time outdoors to foster independence and self-discipline.To listen to Episode 127 with Jeff Nelligan, just click here: https://www.imperfectheroespodcast.com/episode-127-raising-resilient-kids-using-gratitudes-power-with-jeff-nelligan/TIMESTAMPS2:25  DJ Stutz discusses the importance of self-discipline and how it manifests when children do the right thing even when no one is watching.11:08  DJ Stutz and Jeff Nelligan discuss the importance of teaching children about the impact of their actions on others and the concept of executive functioning.22:30  DJ Stutz and Jeff Nelligan discuss the importance of setting boundaries and teaching children independence from a young age.32:22  Jeff Nelligan provides three actionable tips for parents to help their children develop self-discipline and resilience.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleConnect with Jeff NelliganEmail: JeffNelligan@yahoo.comWebsite: https://www.nelliganbooks.com/X/Twitter: https://twitter.com/ResilientSons?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorInstagram: Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a textIf you're looking for effective ways to raise responsible, confident, and well-behaved children, this episode is packed with valuable information.In this episode, DJ dives into the essential skill of teaching self-discipline to young children. Listen in as DJ explores what self-discipline means for kids and why it's crucial for their development. She explains how self-discipline is a key part of executive function, helping children make thoughtful decisions and understand the impact of their actions on others.DJ offers practical tips and insights to help parents build self-discipline in their kids. Starting with small, age-appropriate tasks, she discusses how using visual schedules and setting up consistent routines can make a big difference in a child's behavior. You'll also learn why teaching kids the skill of waiting is so important. Tune in to discover how you can start making a positive impact on your child's development today!TIMESTAMPS6:00 DJ emphasizes the importance of highlighting positive outcomes of self-discipline.12:15 DJ highlights the importance of using words like "responsible" and "dependable" to reinforce positive behavior.25:03  DJ Stutz shares a waiting song that can be used to help children wait patiently.2:22 DJ Stutz emphasizes the importance of following through on consequences for children's actions to reinforce self-discipline.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleVote for the Imperfect Heroes Podcast:https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/ Support the Show.Support the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a Text Message.Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/In this episode, DJ Stutz is joined by Kat Newport as they explore the critical topic of teaching children how to manage conflict in healthy, constructive ways. Together, they dive into the importance of conflict resolution in parenting, offering practical insights for identifying and addressing parent-child conflicts. Kat, a mother of four, shares her real-life experiences, discussing how to adapt parenting techniques to meet each child's unique needs. The episode emphasizes the role of empathy, emotional validation, and problem-solving skills in resolving family disputes. You'll learn strategies to foster emotional intelligence in your child by acknowledging their feelings and navigating conflicts with patience, curiosity, and understanding.DJ and Kat provide actionable advice for parents seeking to build stronger, more positive relationships with their kids through effective communication and conflict management.TIMESTAMPS3:13  Start teaching children to manage conflict at an early age.  Use opportunities to practice when there is no conflict.9:46  DJ and Kat discuss "S.M.A.R.T." conflict resolution philosophy, measuring emotions to understand perspectives.18:01  Managing child meltdowns, investing in conflict, and teaching children to communicate effectively.26:36  DJ talks about recognizing your own shortcomings in managing conflict and how to turn that around and be an example to your children.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleConnect with Kat NewportEmail: oculuscoachingyyc@gmail.comWebsite: https://www.smartconflictbook.com/Instagram: https://www.instagram.com/kat_newport/Facebook: https://www.facebook.com/OculusCoachingYYC/ Support the Show.Support the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a Text Message.In this episode, we continue our exploration of nurturing kindness in both words and actions within families and children. Join DJ Stutz and special guest Courtney Hart as they delve into the critical importance of teaching kindness to children, both typical and those with neurodiverse backgrounds. This conversation highlights the essential role of clear communication and deep understanding in fostering kindness. We also discuss how to instill emotional intelligence, empathy, and courage in children from an early age. Tune in for valuable insights and practical strategies to help your child develop empathy and effectively address bullying in early childhood settings.Time Stamps08:57  DJ Stutz suggests teaching children to stand up for others without resorting to violence19:21  DJ and Courtney suggest ways parents can help children develop empathy and improve their interactions with peers, such as encouraging them to consider others' experiences and perspectives.21:38 Practice role-playing scenarios with children to teach kindness, bravery, and good manners.31:03  DJ and Courtney share ideas of activities to promote kindness in the familyFor more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleConnect with Courtney HartEmail: courtney@thescariesthood.comWebsite: https://thescariesthood.com  Support the Show.Support the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a Text Message.Join DJ and her guest, Mariela De Santiago as they discuss the importance of teaching kindness and embracing diversity in early childhood. Listen in as they talk about the significance of modeling kind behavior, using positive language, and practicing empathy and compassion towards others.  Stay tuned as they share strategies for teaching empathy and sharing with children as young as 2-years-old, including giving children choices.  They also share the importance of creating a supportive network for parents, where they can work together  to correct and support each other's children.  There is a great need to start teaching kindness and empathy from an early age to help children develop these values and create a kinder, gentler society.TIMESTAMPS7:44  Children need to learn that sharing is not just about giving up their belongings, but also about respecting the autonomy of others.11:49  The importance of verbalizing internal thoughts when we are showing kindness can help children develop their vocabulary and kindness skills.16:51  How to show kids how to manage their feelings by giving them an example to follow30:57  Building a network of parents, DJ calls the Mamma Maffia, who become a network of support to each other as they raise their children.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleConnect with Mariela De SantiagoEmail: mariela@newmomtalk.comWebsite: https://newmomtalk.com/ Podcast Link: https://podcasts.apple.com/us/podcast/new-mom-talk-a-resource-for-pregnant-expecting-moms/id1652142330?ign-itscg=30200&ign-itsct=podcast_boxInstagram Link: https://www.instagram.com/newmomtalk.podcast/LinkedIn Link: https://www.linkedin.com/in/mariela-de-santiago-57817a19/YouTube Link:  https://www.youtube.com/channel/UCQZH_AmrVDn7cdGHROIQH6QAmazon LInk: Support the Show.Support the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Send us a Text Message.Join DJ Stutz in this episode as she delves into the importance of teaching children kindness and empathy, exploring the progression of how these values develop over time.  Listen in as DJ emphasizes the crucial role of modeling kindness and providing opportunities for children to practice it.  Stay tuned as she shares practical tips and personal anecdotes on promoting kindness and charity in kids, highlighting the significance of these values in conflict resolution.Discover strategies for fostering independence in children by encouraging them to take initiative and solve problems.  Plus, don't miss the invitation to participate in our Parenting Perspectives workshops, where you'll gain fresh ideas for nurturing these essential values within your family.Time Stamps:1:58 DJ discusses the importance of understanding that children will have a different understanding of kindness than adults and their understanding will mature as they grow.4:23  DJ begins the discussion of the progression of how to build kindness in our children8:09 DJ shares how using weekly meetings to give the children the opportunity to role play and practice using kindness as they resolve conflicts.22:15 How adults set the stage for making kindness an intrinsic value in our families and our children.CONTACT USConnect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleRegister for Parent Perspectives:https://little-hearts-academy-usa.newzenler.com/courses/parent-perspectives-workshops Support the Show.

Send us a Text Message.In this episode, DJ and guest Christian Yordanov discuss the importance of nutrition in supporting children's health, particularly for those with autism. Listen in as they talk about the need to identify and address specific nutrient deficiencies through dietary changes, supplementation, and lab testing. Stay tuned as they also discussed natural approaches to improving children's health, including managing common childhood health issues like constipation. Additionally, DJ and Christian touched on the adverse health effects of seed oils in modern diets and the importance of moderation in sugar consumption.Christian Yordanov is a health and longevity author and Functional Diagnostic Nutrition Practitioner (FDN-P).  His mission and passion is to teach people like you how to restore your health, optimize it, and transform your life so that together we can build a better world for our children.Time Stamps:4:54 Christian talks about how children, and especially children with neurodiversities will have gut issues, but they don't understand their bodies enough or have the language to tell us what is going on.7:23 DJ and Christian talk about the importance of our children pooping regularly and how that can contribute to temper tantrums, sleeplessness, and lethargy.13:48. Christian talks about common nutritional imbalances that affect the brain and cognitive abilities.27:33 Christian and DJ talk about using natural sugars with children and how there are greater issues in nutrition.Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleSupport the Show.Contact Our Guest, Christian YordanovEmail: christian@christianyordanov.comWebsite: https://christianyordanov.comPodcast: https://podcasts.apple.com/us/podcast/childrens-health-odcast/id1512380225?uo=4Buy His Books: https://www.amazon.com/Autism-Wellbeing-Plan-Child-ealthy/dp/1916393004/https://www.amazon.com/How-Actually-Live-Longer-Vol-1/dp/1916393020/ref=sr_1_1?crid=APH9D8FECRO&dib=eyJ2IjoiMSJ9.DDnsf_RWcS0DW7TyNZhQHJAcN04e9pgxg7_Ov-Ix3KhEsx95KHCTETA0r76rjw9AhedPVMibpvEBbxii40UaOg.uAP4hMuWoObn11RHT9n2rTQUkr0rYmNTmsjUXqJm4fQ&dib_tag=se&keywords=Christian+Yordanov&qid=1721784836&s=books&sprefix=christian+yordanov%2Cstripbooks%2C150&sr=1-1Support the Show.

Send us a Text Message.In this episode, DJ and special guest, Rachel “Roque” Stutz (DJ's daughter) are discussing the various types of risks that parents and children encounter, including physical, emotional, and social risks. In the segment, they share their approaches to encouraging children to take calculated risks while balancing safety and fun and challenge the traditional definition of cowardice, arguing that it's not always about facing danger head-on and that running away from a dangerous situation can be a smart and brave decision. Tune in to hear them share the importance of standing up for one's beliefs without being aggressive or confrontational.TIMESTAMPS:6:03 - Roque discusses how her tenderness and sensitivity may inhibit her children's social and emotional risk-taking, but they are more comfortable allowing physical risks.10:54 - Roque describes an incident where her daughter wanted to jump off a bridge-like structure, and how she encouraged her to try it while also being there to support her.16:40 - Roque shares an experience of advocating for her son to go on a scary waterslide, even though they felt uncomfortable confronting the lifeguard.25:46 - DJ emphasizes the importance of advocating for your child in a calm and respectful manner, rather than being confrontational.32:09 - Roque stresses the importance of accepting your child's personality and not forcing them into risks they are not comfortable with, while still encouraging them.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleSupport the Show.

Send us a Text Message.Join DJ and special guest Dinalynn Rosenbush in this insightful episode as they delve into the importance of creating a supportive environment that encourages children to take calculated risks and develop emotional intelligence, competence, and confidence. DJ and Dinalynn emphasize the significance of fostering courage and curiosity in children, offering effective strategies for language development through open-ended questions and validation of children's ideas.Discover how language impacts children's self-esteem and behavior, with real-life examples of empowering versus disempowering language. This enriching conversation sheds light on nurturing resilience, confidence, and problem-solving skills to promote children's overall well-being and lifelong success.Tune in to learn how to support your child's growth and development with practical tips and thoughtful insights!TIMESTAMPS7:27  DJ and Dinalynn highlight the mental and emotional risks children face, such as fears and beliefs, which can be more detrimental than physical risks.14:09 Dinalynn emphasizes the importance of giving children choices in the moment to help them develop decision-making skills and motivation.22:28 Dinalynn highlights the importance of language in shaping children's beliefs and abilities, and identifies "you can't" and "you're not" as stop language that can limit their potential.27:43 DJ reflects on her own parenting experiences, wishing she had the understanding and language skills she has now to support her children's growth and resilience.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleContact Dinalynn RosenbushPodcast: https://podcasts.apple.com/us/podcast/the-language-of-play-kids-that-listen-speech/id1661880535Website: https://www.languageofplay.comEmail: hello@languageofplay.comFacebook: https://www.facebook.com/profile.php?id=100076420801288Instagram: https://www.instagram.com/dinalynnrosenbush/Support the Show.

Send us a Text Message.This podcast episode highlights the importance of taking risks in parenting children with unique needs, particularly in terms of finding joy in the process and building a supportive community. In the episode, DJ and guest Brittany Lindsay discuss the need for parents to take risks, even when it feels scary, while Brittany shares personal experiences as an autistic mom. Listen in as they discuss the challenges of parenting children with sensory disorders and stress the importance of setting boundaries and taking risks to build resilience and confidence. Stay tuned to hear them talk about prioritizing the well-being of children in all interactions and showing up for the risk of standing up for what is right.TIMESTAMPS12:53 - DJ and Brittany discuss the importance of taking risks and putting aside judgments to help children develop their own handling of risk. 20:14 - DJ and Brittany share that overprotective parents can hinder children's ability to learn and grow by doing things for them instead of allowing them to take risks and make mistakes.23:19 - Brittany says “Confidence is key for resilience and taking risks.”31:34 - Brittany Lindsay shares resources for building social skills and confidence.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleSupport the Show.

Send us a Text Message.In this solo episode, DJ explores the importance of unstructured playtime for children and taking calculated risks for their growth and development.In the segment, DJ highlights the benefits of risk-taking in physical and mental development, emphasizing its role in personal growth. Listen in as she explains that preventing children from taking risks can have negative consequences, and underscores the crucial role parents play in fostering a culture of risk-taking. Additionally, she discusses the significance of free play and outdoor activities for children's physical, social, and emotional growth, highlighting the benefits of unstructured outdoor play and the importance of balance in a child's life.TIMESTAMPS3:07 - Parents must balance the benefits of risk-taking in childhood with potential liabilities.8:36 - DJ believes that allowing kids to take risks is worth the potential injuries, as it helps them develop important skills and memories.19:58 - Risk-taking helps kids build self-confidence, problem-solving skills, and awareness of their surroundings.24:23 - Fearful children may benefit from regular conversations and smaller challenges to build confidence.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Send us a Text Message.In this episode, DJ and guest Anastasia Aruz talk about the importance of finding joy and playfulness in everyday moments with children, while also identifying and nurturing their interests and passions. Listen in as they discuss the need to manage media consumption to protect mental health, and create a healthy family system by acknowledging and addressing parenting mistakes. And stay tuned as they explain that by prioritizing joy, playfulness, and mental well-being, parents can foster a positive and loving relationship with their children.TIMESTAMPS4:32 - Anastasia shares tips for shifting one's outlook and attitude, such as unfollowing negative sources on social media.8:48 - DJ & Anastasia discuss parenting and teaching children to cope with stressful events through positive thinking and emotional intelligence. 11:05 - DJ emphasizes the need to process emotions away from children, as they lack the capacity to fully understand complex issues and may internalize adults' emotions, leading to anxiety or fear.20:03 - Anastasia shares tips on how to make household chores fun for kids, such as turning them into games or involving them in the process.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Send us a Text Message.In this episode, DJ and special guest Emily Guarnotta discuss strategies for parents to find joy in their daily lives and raise joyful children. Tune in to hear them emphasize the importance of prioritizing self-care, modeling positivity, and being present and supportive. Listen in as they discuss the importance of recognizing patterns of survival mode, finding joy in the present moment and as they share strategies for increasing awareness, such as pausing and taking a breath. Stay tuned as they also share ways to foster joy and positivity in children, including recognizing and supporting their unique interests and using sensory experiences and nature to help them feel more joyful.Dr. Emily Guarnotta is a licensed clinical psychologist and certified perinatal mental health specialist. She is the co-founder of Phoenix Health, an online therapy practice that specializes in treating maternal mental health conditions like postpartum depression and anxiety. As a mother herself, Dr. Emily understands the challenges that motherhood can bring and is passionate about supporting parents through every step of their journey.TIMESTAMPS3:53 - Emily discusses practicing pausing and reframing negative thoughts to find joy and gratitude in everyday moments.10:14 - DJ and Emily discuss cultivating joy and positivity through gratitude, service, and intentional language. 16:18 - Emily advises parents to be open to what brings their children joy, as it may differ from their own experiences.26:17 - DJ shares a personal anecdote about a happy mother she knew as a child, who made her feel valued and engaged.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleEmily GuarnottaWebsite: https://joinphoenixhealth.unicornplatform.pageFacebook: https://www.facebook.com/JoinPhoenixHealthInstagram: http://www.instagram.com/dr_emily_guarnotta/YouTube: http://www.instagram.com/_phoenix_health/

Send us a Text Message.In this episode REPLAY from season one, DJ dives into the often challenging world of oral care for kids with Dr. Ted Bennion. Join in as they explore how parents can make a significant impact on their children's tooth care, the best ways to discuss oral hygiene with your child, and address common concerns such as thumb sucking and the use of fluoride. Listen in as they also cover when to start oral care and how to make tooth brushing a fun and loving activity, transforming a daily routine into a bonding experience. Be sure to stick around. Beyond oral care, Dr. Ted, known for his infectious happiness, shares valuable parenting insights that will benefit any family. Don't miss this episode filled with practical tips and positive energy!TIMESTAMPS6:31 - Parents should embrace their child's thumb-sucking habit as a sign of happiness and connection, rather than trying to stop it.20:16 - Parents' fears and negative experiences with dentistry can be passed down to children, leading to dental phobes and negative associations with oral care.24:19 - Dr. Ted Bennion emphasizes the importance of establishing good oral care habits in children from a young age.31:24 - Regular cleaning by an assistant at pediatric dentist appointments is often sufficient, as kids' teeth are relatively easy to clean and don't typically develop bacteria quickly.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleDr. Ted BennionWebsite: https://www.bennionsmiles.com/Facebook: https://www.facebook.com/bennionorthodonticsInstagram: https://www.instagram.com/bennionsmiles/

Send us a Text Message.In this episode, DJ discusses the importance of introducing joy to young children to help them develop a happier life. Listen in as host DJ Stutz talks about the significance of modeling joyful behavior, nurturing joy in children, and creating a positive atmosphere in the home. Stay tuned as she explains how to prioritize fostering joy and positivity in children's lives through joyful learning environments, managing conflicts, and encouraging essential social skills. And be sure to stick around, DJ explains that by focusing on the good things in life and creating a joyful atmosphere, parents and caregivers can help children develop a happier and more fulfilling life.TIMESTAMPS5:39 - Focusing on good experiences can wire children's brains for happiness, affecting their overall well-being and ability to learn.14:04 - Encourage imaginative play and creative activities to cultivate joy in children's lives.16:53 - Practice mindfulness and gratitude with kids by observing nature, smelling flowers, and modeling joyful behavior.23:53 - DJ suggests making "Table Talk" a tradition, where family members share positive experiences and stories during meals.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleLink to “Oh My Goodness, Look at this Mess!”  https://www.youtube.com/watch?v=rYFWoTOgL_0

Send us a Text Message.This podcast episode focuses on the theme of perseverance, wrapping up a four-part series on the subject. In the segment, DJ discusses the importance of perseverance for both parents and children, emphasizing how continued effort and resilience can lead to better outcomes in various aspects of life. Tune in as DJ shares personal anecdotes and stories to illustrate the benefits of perseverance, such as improved self-esteem, stronger relationships, and reduced stress. Stay tuned as the episode offers practical advice for parents to help their children develop perseverance, including setting realistic goals, providing encouragement, and teaching new skills.TIMESTAMPS6:36 - Parents who persevere with boundaries and routines help kids develop resilience and positive relationships.18:08 - Encourage kids to think critically and come up with solutions by asking open-ended questions and providing constructive feedback.25:15 - DJ encourages parents to involve their kids in community service projects, such as gardening or building a treehouse, to teach them about perseverance and appreciation for the people involved in food production.32:18 - DJ reflects on the importance of routine and tradition in family life.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

In this episode, DJ invited fellow Podcaster, Psychologist and Procrastination Coach, Dr. Christine Li on the show to discuss strategies for teaching children resilience and clutter management. In the segment, Dr. Li shares the importance of setting realistic expectations, providing a sense of accomplishment, and creating a routine involving children in the process. Listen in as their discussion highlights the connection between procrastination and perseverance and offers strategies for overcoming it.  Stay tuned as they also discuss the importance of instilling organizational habits in children, the role of parents in teaching their children to be tidy and that a clutter-free environment can improve focus and reduce short tempers.TIMESTAMPS7:03 - Dr. Christine Li emphasizes the importance of teaching children organizational skills and how it can lead to great change in their lives.11:52 - DJ and Dr. Li discuss the importance of setting timers to help children understand and internalize cleaning strategies.21:39 - Christine suggests giving children choices and being okay with their decisions to encourage independence.26:24 - DJ and Christine talk about the need to guide children in a particular direction while still respecting their autonomy and promoting mutual joy in parenting.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ StutzWebsite: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleDr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labChristine's FREE Re-Energize Your Home Challenge: https://www.procrastinationcoach.com/dj