Podcasts about ob fitness

Ready to take your home workouts to the next level? In this episode of Crunches and Cosmos, we're diving into the world of Obé Fitness, the vibrant platform that's redefining the way you move, sweat, and achieve your fitness goals!  Join us as we unveil the latest updates and must-try features in the Obé Fitness membership. From game-changing classes and fresh content to innovative tech upgrades, we've got the inside scoop on how Obé is keeping its community motivated and inspired. Whether you're a seasoned Obé member or curious about what this buzz is all about, you won't want to miss this exciting breakdown. Tune in, and let's get moving! Links mentioned in this episode Obé Fitness website: https://obefitness.com/ Obé Fitness FAQ's: https://obefitness.com/blog/faq **OSSG YouTube Review and Guide to Obé Fitness: https://www.youtube.com/watch?v=uIWcM1z9Qic&t=1968s OSSG blog post on Obé Fitness: https://onestrongsoutherngirl.com/review-obe-fitness/  

  In This Episode:  OverwFeelinghelmed on Your Weight Loss Journey? - Boost Metabolism with our specific methodologies, Deanna's interview with Dylan Conrad, how to start weight loss journey, how to boost metabolism for fat loss, fat to fit weight loss journey, how to start weight loss journey at home, fat loss journey, drink to boost metabolism, yoga to boost metabolism, workout to boost metabolism. #weightlose #Metabolism #fitness I had the pleasure of sitting down with our client Deanna on how she lost 33 pounds on our program. As a mom of 2. Owner of a marketing agency. Wife. She was feeling quite overwhelmed and like she had no time for her health. But she was also very unhappy trying on clothes and wanted to make a change. She enlisted our help and by leveraging our specific methodologies she was able to skyrocket her metabolism, lose 33 pounds, and do it WITH EASE. Tune in to find out how she did it! ______________________________________________________________________________________________

Learn more at TheCityLife.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/citylifeorg/message Support this podcast: https://podcasters.spotify.com/pod/show/citylifeorg/support

In this episode, Liz talks to Ashley Mills, the co-founder and CEO of Obé Fitness, which she started with the goal of making movement more accessible and bringing a boutique fitness experience into people's homes. She talks about how her own health challenges have shaped her philosophy around health and fitness and shares some practical tips for exercise during pregnancy. She also talks about her experience starting a business while raising a family and how she cultivates resilience in her life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ashley Mills, cofounder of Obé Fitness, is on the Female Founder World podcast with Jasmine Garnsworthy! Ashley spent about $200 to validate her business idea: a live and on-demand fitness platform that prioritizes entertainment and exercise. She went on to build an absolute tech powerhouse, raising $15 million, producing more than 10,000 classes, and partnering with Disney! Listen to Ashley on the Female Founder World podcast to learn how she validated her business idea, got her first customers, scaled the business, and hired a dream team! Links Obé Fitness Join the TiKTok workshop (it's free!) Become a Business Bestie subscriber: femalefounderworld.com/subscriber Get our quick case studies on TikTok: www.tiktok.com/@jasgarnsworthy Get the Female Founder World newsletter https://femalefounderworld.beehiiv.com

Ashley Mills started in the mailroom at the talent agency CAA and worked her way up to becoming a talent agent. But after a decade there, she took a leap of faith and became the founder of obé Fitness, an on-demand exercise company. And Ashley says that on her journey as a founder, she had to listen to a lot of feedback – and grow from it – to be the leader she is today.    In this episode, Ashley Mills shares: How she uses exercise to gear up for new challenges The list of things you should think about before becoming an entrepreneur How the pandemic allowed Obé Fitness to shine Why getting feedback from her team was the hardest thing she's endured in her career

Jen Atkin, celebrity hairstylist and the founder of OUAI, shares all about the early days of her career to now. From assisting and managing a salon to becoming a business owner and, most recently, an author, Jen shares what she learned along the way. We discuss how to build a network, advice for hairstylists, and steps to create the life and career you deserve. She describes her self-care practices for balancing work + life and how she sets goals/intentions.     Summer Fridays NEW Sheer Skin Tint is available now at SummerFridays.com and Sephora   Summer Fridays Lip Butter Balm Brown Sugar is BACK!   Shop Summer Fridays Holiday sets: Lip Butter Balm Set Moisturizer Set Jumbo Jet Lag Mask   Follow Marianna: @marianna_hewitt Follow Jen: @jenatkinhair This week's episode is sponsored by: Macy's: Shop Macy's VIP Sale at macys.com Cymbiotika: www.cymbiotika.com code MARIANNA for 15% off sitewide or create a custom bundle and get up to 45% off Obé Fitness: 1 month FREE with code MARIANNA at www.obefitness.com Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Fitness shouldn't be complicated, and finding ways for it to fit into your everyday life can be challenging. Today Mark Mullett and Ashley Mills, co-founders of Obé Fitness, join us to share how to find a workout routine that works for you. They discuss why moving your body every day should be a priority, how being a part of a community can make it more enjoyable, and what you can do to find long-term motivation. We chat about getting in more steps while working in the office, and Marianna describes what she does at night to prepare for her morning workout.   Obé Fitness: get a free month by using code MARIANNA at obefitness.com     Follow Marianna: @marianna_hewitt Follow Obé Fitness: @obe_fitness   Produced by Dear Media   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Shana Minei Spence (@thenutritiontea), who calls herself a "eat anything" Registered Dietitian, joins Aleen this week. The episode starts with Shana sharing how and why she made a career shift from the fashion industry to nutrition. Shana then talks about her education as an RD and why it made her become an anti-diet culture practitioner. Next, Shana breaks down diet culture euphemisms like “clean eating” and other language that is often thrown around in diet culture talk. She then reminds us that eating “healthy” is a privilege that not everyone has, which is something we should all be mindful of while scrolling social media. Aleen and Shana end the episode by talking about the red flags in diet culture and why we need to stop judging other people's food choices (esp. if they're adults). Workout with DST on 6/7 in NYC for a 30-minute dance cardio class led by Obé Fitness presented by Heineken 0.0 - register now: https://betches.co/fittogether.

Today I'm joined by David Lee, Head of Samsung Next, the investment arm of the global electronics maker. Before joining Samsung, David was a Managing Partner at Refactor Capital, and a Managing Partner at SV Angel. In this episode we cover David's experience in venture capital, Samsung Next's investments in companies like Obé Fitness, Aviron, and Terra. We discuss the future of digital and connected health, wearables, and emerging opportunities in Web3. In this episode, you'll learn: Characteristics David looks for in investment prospects David's thoughts on the future of connected healthcare The emerging blockchain opportunities for healthcare in Web3 Links & Resources Obé Fitness Aviron Terra DAYTWO Glooko Headspace Noom Tom Brady: The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance Subscribe to the Fitt Insider newsletter Visit the Fitt Insider jobs board View current Fitt Insider investment and get in touch David Lee's Links Refactor Capital Follow David on Twitter Samsung Next's website Email David

#453: On today's episode we are joined by Vanderpump Rules cast members, Scheana Shay & Brock Davies. Sheana & Brock join the show to discuss life on and off screen, where they stand with their cast, IVF, egg freezing, miscariages, and what it's like putting your life on television for the world to judge.  To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Sakara This year, turn your resolutions into reality. Whether you're looking to try plant-based eating, build an empowered body, boost skin's glow, or simply feel your very best, Sakara makes it easy to create rituals that last. Sakara is a wellness company rooted in the transformative power of plant-based food. Their menu of creative, chef-crafted breakfasts, lunches, and dinners changes weekly, so you'll never get bored. And it's delivered fresh, anywhere in the U.S. And right now, Sakara is offering our listeners 20% off their first order when they go to www.sakara.com/skinny and enter code SKINNY at checkout. To Get 2 Months Free of Obé Fitness click HERE or use code SKINNY2 at www.obefitness.com when signing up. Produced by Dear Media 

#451: On today's episode we are joined by Harry Jowsey. Harry Jowsey is an Australian model and entrepreneur who hit the internet hard after his appearance on Netflix's reality show, Too Hot To Handle. Harry joins the show to discuss his rise online, celebrity dating, reality tv and what it takes to make a sex tape.  To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Better Help We want you to start living a happier life today. Get connected online to licensed therapists at accessible prices to make sure yu are taking care of your mental health. As a listener, you'll get 10% off your first month by visiting our sponsor at www.BetterHelp.com/skinny To Get 2 Months Free of Obé Fitness click HERE or use code SKINNY2 at www.obefitness.com when signing up. This episode is brought to you by Nutrafol Thousands of women have taken back control of their hair with Nutrafol, with many users raving that the supplement not only transformed their hair but restored their confidence, too. You can grow thicker, healthier hair AND support our show by going to www.Nutrafol.com/skinny  to save FIFTEEN DOLLARS OFF your first month's subscription -- this is their best offer ANYWHERE and it is only available to US customers for a limited time. Produced by Dear Media 

#449: On this episode we are joined by Chervin Jafarieh for a second time. Chervin is one of the most respected and influential health experts in the world. At an early age, he was mentored by some of the world's top health authorities. Chervin returns to the show to discuss how to invest in yourself and improve your lifestyle. We also discuss essential supplements and health requirements.  To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episdoe is brought to you by Hapbee Give Hapbee a try and you're going to love it as much as we do! Order today and you'll save 25% get 90-days free access toALL their Signals! Take advantage of their 365-day guarantee today. Go www.Hapbee.com/skinny  To Get 2 Months Free of Obé Fitness click HERE or use code SKINNY2 at www.obefitness.com when signing up. Produced by Dear Media 

#447: Today we are joined again by Max Lugavere. Max is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. Max returns to the show to discuss  To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Better Help We want you to start living a happier life today. Get connected online to licensed therapists at accessible prices to make sure yu are taking care of your mental health. As a listener, you'll get 10% off your first month by visiting our sponsor at www.BetterHelp.com/skinny This episode is brought to you by Zocdoc No one knows what you're looking for in a doctor better than you. And no one's better at giving you the tools to find the perfect doctor than Zocdoc. Zocdoc is a FREE app that shows you doctors who are patient-reviewed, and take your insurance. Search for a top-rated doctor today. Many are available within 24 hours. Go to www.Zocdoc.com/skinny and download the Zocdoc app for FREE.search for a top-rated doctor today. Many are available within 24 hoursand are available when you need them. This episode is brought to you by Sakara This year, turn your resolutions into reality. Whether you're looking to try plant-based eating, build an empowered body, boost skin's glow, or simply feel your very best, Sakara makes it easy to create rituals that last. Sakara is a wellness company rooted in the transformative power of plant-based food. Their menu of creative, chef-crafted breakfasts, lunches, and dinners changes weekly, so you'll never get bored. And it's delivered fresh, anywhere in the U.S. And right now, Sakara is offering our listeners 20% off their first order when they go to www.sakara.com/skinny and enter code SKINNY at checkout. To Get 2 Months Free of Obé Fitness click HERE or use code SKINNY2 at www.obefitness.com when signing up. Produced by Dear Media 

#445: On todays epsidoe we are joined by Mark Mullett and Ashley Mills Of Obé Fitness. The co-founders join the show to discuss how they transitioned from Hollywood agents to entrepreneurs who cracked the code of fitness from home.  To Get 2 Months Free of Obé Fitness click HERE or use code SKINNY2 at www.obefitness.com when signing up. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE  This episode is brought to you by The Skinny Confidential  The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.  Produced by Dear Media 

Mut und Durchhaltevermögen - zwei wichtige Eigenschaften, die es braucht, um das eigene Business aufzubauen. In dieser Podcastfolge berichten vier Frauen aus dem Landkreis Lichtenfels, was es heißt, ein eigenes Gewerbe aufzubauen und zu führen. Ob Fitness, Kreativität, Genuss oder Musik - weibliches Unternehmertum am Obermain hat viele Facetten: Stephanie Göhring eröffnet am 21. März das vikomotorische Trainingszentrum Move and Fun in Bad Staffelstein. Sie verrät, was es mit diesem innovativen Trainingskonzept auf sich hat. Außerdem erklärt sie, warum die Kombination aus motorischem und visuellen Training so wertvoll für die Synapsen in unserem Gehirn sind. Insbesondere Kinder und Jugendliche profitieren davon. Diana Ultsch hat im Juli 2021 die 180 Grad Kaffeerösterei  in Bad Staffelstein eröffnet. Wie es dazu kam und was es braucht, um einen richtig guten Kaffee zu machen, erfahrt ihr in dieser Podcastfolge. Nadine Lauterbach aus Altenkunstadt lebt ihren kreativen Business-Traum mit Nadines Papeteria voll aus. Sie berichtet, wie sie es geschafft hat, ein erfolgreiches Kleingewerbe im kreativen Bereich aufzubauen. Ein Anblick, den es eher selten gibt: Franziska Friedrich ist seit ihrer Jugend als Alleinunterhalterin in Oberfranken und Südthüringen unterwegs. Sie verrät, welche Erfahrungen sie dabei so sammelt und worauf es als Musikerin ankommt.

Dr. Daniel Amen is one of America's leading psychiatrists and brain health experts, and someone Jordan happens to be obsessed with. He's helped millions of people heal and optimize their brains, end mental illness, and live happier lives. A trailblazer in mental health, he has revolutionized how we address depression, anxiety, and stress. With 12 New York Times bestsellers under his belt, scores of celebrity patients (including Justin Beiber and Miley Cyrus), and millions of followers across social media, he's rightfully made his mark as "the most popular psychiatrist in America." Unlike most psychiatrists, Dr. Daniel Amen looks at the brain first and uses brain scans as a visual cue to explain self-sabotaging behaviors robbing us of true happiness. In this episode, Dr. Amen outlines specific steps to boost your mood with a brain care toolkit of diet and lifestyle habits. From feeding your brain the best diet (say yes to colorful fruits and veggies, no to alcohol, drugs, and fruit juice) to the mental exercises that train you to be happy and achieve your goals. Plus, discover how your brain type dictates what makes you happy and how to cultivate micro-moments into your routine to increase your overall happiness.  There is nowhere in school where they teach you to question your own thoughts, so many of us overlook – or ignore – the red flags for brain health. Dr. Daniel is rewriting the rulebook to help replace behavioral addictions with empowering strategies to think and act smarter to better our brains and be happier people, achieving our goals and bringing them to life. Thanks to https://obefitness.com/ (Obé Fitness) for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It's one of Jordan's favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at https://obefitness.com/ (obefitness.com). Thanks to https://beekeepersnaturals.com/blonde (Beekeeper's Naturals) for sponsoring this episode. This brand's mission is to boost your immune system and help you build a medicine cabinet that's both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. Go to https://beekeepersnaturals.com/blonde (beekeepersnaturals.com/blonde) or enter the code BLONDE to get 20% off your first order.  Thanks to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (Four Sigmatic) for sponsoring this episode. This mushroom coffee brand has been part of Jordan's morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day.  We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (foursigmatic.com/blonde), or use the code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Website:https://www.amenclinics.com/ ( amenclinics.com) Instagram: https://www.instagram.com/doc_amen/?hl=en (@doc_amen) TikTok: https://www.tiktok.com/@docamen? (@docamen) Website:https://www.thebalancedblonde.com/ ( thebalancedblonde.com) Store:https://www.thebalancedblonde.podia.com/ ( thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ ( @thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate Media)

Kathryn Avery Myers (she/her) is a dancer, fitness trainer, model, wife, and now new mom based in New York City. As the former captain of the Brooklynettes Dance Team, she believes in the power of fitness to make you feel, operate, and love better. She is now an Instructor with Obé Fitness, which means you can take classes with her from anywhere in the world. Follow Kathryn on Instagram: @kathryn_avery_myers - be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same. Subscribe to our newsletter here: https://campsite.bio/bewomn Follow us on Instagram: @be.womn Follow us on Twitter: @bewomn

Mel Robbins is a motivational powerhouse whose groundbreaking work on behavioral change has impacted millions. Her internationally best-selling books, “The Five Second Rule” and “The High 5 Habit,” empower people to flip their lives around through simple, science-backed actions. I mean, you probably already know who she is if we had to guess!! She is massive on social media and beyond. Mel is a living testament that these tools work. Ten years ago, she was unemployed, crippled by anxiety and $800,000 debt. Initially, counting down from five was the only thing to get out of bed in the morning. This practice would later evolve into “The Five Second Rule,” which became the first step toward her becoming the most booked speaker in the world and changing the lives of so many who apply the rule to address issues in all aspects of their lives. Jordan shares that she's among those touched, having first discovered Mel's work while in the throes of a panic attack a few years ago.  In this deep and stimulating conversation, Mel gets candid on her professional and personal downward spiral in 2020, which saw her get fired from her dream job and threaten the future of the business empire she spent a decade building. She shares how high-fiving herself in the mirror gave her the strength to love herself through her rock bottom and the fascinating science behind the simple gesture that helps you become your own self-advocate.  Plus, you'll hear the magic of Mel's motivational wisdom in real-time as she helps Jordan make a call on an important decision (or two or three!!).  There is so much wisdom and tools for anyone out there suffering from anxiety or a lifestyle rut. But if you walk away from this conversation with anything, let it be that you have the power to be your own cheerleader and celebrate yourself, wherever you are in your journey.  Thanks to https://obefitness.com/ (Obé Fitness) for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It's one of Jordan's favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at https://obefitness.com/ (obefitness.com). Thanks to https://www.curednutrition.com/ (Cured Nutrition )for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They're simply the best on the market and you'll feel the difference as soon as you try them! Go to http://curednutrition.com/blonde (curednutrition.com) and use the code BLONDE for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Read: https://www.high5habit.com/#pre-order (“The High 5 Habit: Take Control of Your Life With One Simple Habit”) Website: https://melrobbins.com/ (melrobbins.com) Instagram: https://www.instagram.com/melrobbins/ (@melrobbins) TikTok: https://www.tiktok.com/@itsmelrobbins (@itsmelrobbins) Website:https://www.thebalancedblonde.com/ ( thebalancedblonde.com) Store:https://www.thebalancedblonde.podia.com/ ( thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ ( @thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate Media)

This week's guest, Kristen Schwartz from @realizedempath, guides empaths and highly sensitive people (HSP's) with tools to feel safe, secure, and seen in an overstimulated world that often deems sensitivity as a weakness. You guys know how I feel about sensitivity -- it is actually a superpower! And we get into that in this conversation.  Kristen has created a beautiful platform that articulates what so many of us feel but perhaps have not found the words to express. The good news is that we are not alone! There are so many empaths and highly sensitive people in the world, and this personality type is often linked to deep intuition and those who are seers, psychics, creatives, healers, coaches, and beyond. Kristen outlines a roadmap that allows us to clear out the emotional debris, own your truth and harness your sensitivity as a superpower.  Kristen has been there. Six years ago, a dark night of the soul pushed her edge. She went inward, strengthened her internal trust muscle, set strict boundaries, and transcended from tragedy to triumph. Now she's a shining light for others and has birthed her first book: The Healed Empath.  Her blend of psychology, science, and a dash of magic is guaranteed to inspire you to create space in your life for better boundaries, energy protection, and the emotional freedom to shine as YOU! I've extended my birthday giveaway with Nama! They are giving away one of their brand new J2 juicers (worth over $550!!) to one of our TBB listeners!  To enter: Rate and review the podcast on Apple Send a screenshot to jordan@thebalancedblonde.com Comment on my Instagram post about this giveaway Follow Nama (https://www.instagram.com/namawell/?hl=en (@namawell)) Thanks to https://www.sakara.com/pages/balanced (Sakara Life) for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on https://www.sakara.com/pages/balanced (sakara.com/balanced) and entering “BLONDE20” at checkout.  Thanks to https://obefitness.com/ (Obé Fitness) for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It's one of Jordan's favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at https://obefitness.com/ (obefitness.com). Thanks to https://get-base.com/index.html (Base) for sponsoring this episode! Jordan loves their super easy at-home testing kits and app to monitor her hormone levels during her pregnancy. Whether you're looking to address your issues with stress, weight loss, sex, sleep, and energy, Base is the perfect place to stop guessing, investigate, and get to the root of your symptoms – all through their easy-to-navigate app. You can get 20% off all things Base when you use the code “BLONDE” at https://get-base.com/ (get-base.com) To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Pre-order: https://www.realizedempath.com/buy-my-book (The Healed Empath) Instagram: https://www.instagram.com/realizedempath/ (@realizedempath) Website: https://www.realizedempath.com/ (realizedempath.com) Website: https://www.thebalancedblonde.com/ (thebalancedblonde.com) Store: https://www.thebalancedblonde.podia.com/ (thebalancedblonde.com/shop) Instagram: https://www.instagram.com/thebalancedblonde/ (@thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate Media)

You probably recognize Emily DiDonato from your favorite magazines, brand campaigns, or from her incredible social media presence where she has 2.3M followers on Instagram alone! In this fun and fascinating conversation, you'll get to know the Emily beyond the highlight reel as she chats with Jordan about the realness of pregnancy, the highs and lows of modeling, and the backstory behind her new clean skincare brand, Covey. In a few short weeks, Emily went from your average teen to shooting for Ralph Lauren and picked to be the face of Maybelline! Over the past decade, she has walked international fashion shows, jetted all over the world, and graced the covers of Vogue and Sports Illustratrated. Along the way, she tried just about every beauty product and routine in the book, which inspired her to create the skincare brand Covey. She unpacks her journey, from taking the leap to move to Manhattan alone to forge her modeling career, to the three-year process to birth Covey out into the world and how it feels to be the boss and content creator of her own brand and message. With motherhood on the horizon for both Jordan and Emily (they're due three weeks apart from one another!), the conversation takes an inevitable turn to pregnancy -- and specifically, the realness of pregnancy. Emily reveals how she found out she was pregnant, the rituals getting her by (yoga, cold foods, and laying low), and the harsh realities of being constantly judged on her appearance online. We hope this conversation sparks excitement and joy and inspiration all around! Thanks to https://obefitness.com/ (Obé Fitness) for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It's one of Jordan's favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at https://obefitness.com/ (obefitness.com). Thanks to https://drinkolipop.com/pages/variety-pack-landing (Olipop) for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it's low-sugar, non-GMO, Paleo, and keto friendly. Get 20% off their variety packs + free shipping by heading to https://drinkolipop.com/pages/variety-pack-landing (drinkolipop.com/blonde) or using code “BLONDE” at checkout.  Thanks to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (Four Sigmatic) for sponsoring this episode. This mushroom coffee brand has been part of Jordan's morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day. We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (foursigmatic.com/blonde) or use the code “BLONDE” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Instagram: https://www.instagram.com/emilydidonato/?hl=en (@emilydidonato) + https://www.instagram.com/covey/?hl=en (@covey) Youtube: https://www.youtube.com/c/EmilyDiDonato (@EmilyDiDonato) TikTok: https://www.tiktok.com/@didonatoemily?lang=en (@didonatoemily) Website: https://www.thebalancedblonde.com/ (thebalancedblonde.com) Store: https://www.thebalancedblonde.podia.com/ (thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ ( @thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate...

In this fun episode, leading functional medicine expert, Dr. Will Cole, sits down with Ashley Mills, and Mark Mullett, co-founders of the innovative wellness brand, obé fitness. Learn how to fall in love with moving your body. Obé's overall essence is centered around personal empowerment and what they call enterTRAINment. In this episode they discuss how this passion of making fitness fun has been exceedingly beneficial toward their success in revolutionizing how we view exercise. Listen as they talk about some of obé's unique approaches to encourage a well-rounded and active lifestyle with one another and discuss the first steps to help you along your fitness journey. Learn more: www.drwillcole.com/podcast   www.obefitness.com with code BEINGWELL for your FREE one-month trial with access to Live and on-demand classes.   Produced by Dear Media

This episode is brought to you by Obé Fitness, a premium digital fitness platform that brings the most variety, the most engaged community, and the most fun you'll have working out to any screen anywhere. Katie is joined Spencer Jones who is an Obé Fitness instructor, professional dance and travel advisor. Spencer breaks down exactly what Obé is, all the different classes they offer (there's 15!) and how Obé is different from all other fitness platforms. There are live classes everyday but if that doesn't work for your schedule no problem because there are endless on demand classes to choose from. Spencer teaches dance cardio and sculpt and dishes on the importance of a solid playlist when working out. If you felt like you were in a rut and need some help and advice with routine and mixing up your workouts Obé Fitness is absolutely the answer. With an amazing community and classes ranging from 10-60 minutes it's hard not to find something for you and your schedule. Before becoming an Obé Fitness instructor Spencer was a dancer on Broadway and due to injury had to retire but retired life is looking pretty luxurious for him now as a travel advisor. If you are new to fitness or looking to mix it up your going to love Obé Fitness (and this episode!) Learn more about obe Fitness at obefitness.com. Sign up for one month free with code LOVEME Follow obe on Instagram @Obe_fitness Follow Spencer on Instagram @spencercjones Produced by Dear Media

After discovering Tara's scam, her lawyers, adoptive parents and the FBI all work to build a case against her. You can purchase Opportunist merchandise here: https://theopportunistpodcast.com/  Thank you to our sponsors:  Feals: Become a member today by going to Feals.com/opp and you'll get 50% off your first order with free shipping. Obé Fitness: visit obefitness.com and get one month free with the promo code OPP. June's Journey: Download June's Journey free today on the Apple App Store or Google Play.

After discovering Tara's scam, her lawyers, adoptive parents and the FBI all work to build a case against her. Thank you to our sponsors:  Feals: Become a member today by going to Feals.com/opp and you'll get 50% off your first order with free shipping. Obé Fitness: visit obefitness.com and get one month free with the promo code OPP. June's Journey: Download June's Journey free today on the Apple App Store or Google Play.   See omnystudio.com/listener for privacy information.

Today I'm joined by Mark Mullett and Ashley Mills, the co-founders and co-CEOs of obé — a premium digital fitness platform offering live and on-demand workouts.    In this episode, Mark and Ashley explain how their background in talent management and experience at CAA led them to start obé. We discuss the role of content, community, and instructors on the platform, as well as the company's plan to host in-person events. And we talk about obe's new $15M funding round that included CAVU Venture Partners, Athleta, WW, and Samsung NEXT.    Fitt Insider also invested in obe's latest round. We're excited to support the company as they continue to expand the platform.    More from Mark and Ashley   Mark is the Co-Founder and Co-CEO of obé, a premium at-home fitness platform that offers live and on-demand workouts. An entertainment industry veteran, Mark has spent 10+ years representing television's top talent and content creators across different platforms. Mark began his career at William Morris Agency on their television and lifestyle team before accepting a position at Creative Artists Agency (CAA) in 2014. He has worked with household names such as Dr. Oz and Nick Cannon, multimillion dollar brands such as Bethenny Frankel's SkinnyGirl and content creators such as Machete, while working closely with content providers such as Bravo, Food Network, and Fox.   Ashley is the Co-Founder of obé, a premium at-home fitness platform that offers live and on-demand workouts. An entertainment industry veteran, Ashley spent the last 10+ years representing television's top talent and content providers across network and digital platforms. Ashley began her career at Creative Artists Agency (CAA), and eventually came to lead the lifestyle talent department, where she was responsible for recruiting top talent, building out television and digital platforms and overseeing endorsement and licensing businesses.    Mark and Ashley spent the greater part of their careers selling programming to a millennial-minded consumer, developing a deep understanding of what she values. As exercise fanatics, they quickly realized a large portion of this demographic was being underserved in the fitness category. This consumer wanted access to varied, premium fitness experiences led by the best talent in the business that didn't come with a Park Avenue zip code or price tag. Mark and Ashley set out to democratize the boutique fitness experience for a captive audience, while emphasizing accountability and community as key elements for a workout routine. obé was born in March 2018.    More from Fitt Insider   Fitt Insider is a newsletter and podcast on the business of fitness and wellness. Join industry-leading operators and investors by subscribing: http://insider.fitt.co

Mark Mullett and Ashley Mills, Co-Founders of Obé, discuss new funding from Samsung Next, Athleta, WW International and more for the digital-workout platform. Host: Tim Stenovec. Producer: Paul Brennan. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Mark Mullett and Ashley Mills, Co-Founders of Obé, discuss new funding from Samsung Next, Athleta, WW International and more for the digital-workout platform. Host: Tim Stenovec. Producer: Paul Brennan. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

To continue the year of HOTT, Marcia Meade of Obé Fitness shares how to recharge yourself through exercise so that you can be the best you. Whether it's making lists or picking out a cute outfit, these tips and tricks will help you get past your own mental block so that your mind and body are aligned. Start your trial today at obefitness.com and use code LADYGANG to get one month free!

I tried the Obé Fitness app for a week to see if the workouts are worth the hype. Here's my honest review.

Find out in our full review of the Obé Fitness streaming workout service exactly why you're going to love it. Hint-This is a premium, robust service and they deliver (almost) everything a girl could want from an on-demand service