Podcasts about relationship institute

Welcome to the  Personal Development Trailblazers Podcast! In this episode, we'll explore the essential steps to understanding and loving yourself, paving the way to authentic and meaningful connections with others.  Passionate about facilitating meaningful connections, Holly has dedicated the past decade to the worlds of Matchmaking and Relationship Coaching. From guiding celebrities to professionals, Holly witnessed numerous marriages and countless meaningful connections unfold.  Now, at Love Prescriptions, the Relationship Institute, Holly leads a team of empathetic coaches with backgrounds in matchmaking. Together, they're committed to revolutionizing how people connect and build relationships. Through their digital courses and personalized coaching, they invite individuals to embark on a journey of self-discovery. Shed societal masks, embrace authenticity, and cultivate genuine connections. Let's transform your dating and relationship experiences together. Connect with Holly  here: https://www.facebook.com/loveprescription https://www.linkedin.com/in/holly-mccusker-ms-ed-cpc-eli-mp-192a7945/ https://www.instagram.com/loveprescriptions/?igsh=MWhiZGZjNGY4NjZmYg%3D%3D&utm_source=qr www.loveprescriptions.com Grab the freebie here: 20forlove   provides 20%off courses and coaching packages =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

Much of how we interact with the world comes from early experiences from our childhood, with our family, and in our community. Attachment styles are psychological models for understanding the ways in which we tend to bond to others, particularly our spouses. This week's guest reveals how understanding your attachment patterns might help you navigate your relationships with more grace. Listen and learn: The difference between secure, anxious, and avoidant attachment styles Why we often partner with people who make attachments more challenging How to move toward the ever-elusive secure attachment style Links Jessica's Site ABOUT OUR GUEST Jessica Baum is the founder of Be Self-full® and The Relationship Institute of Palm Beach. She's the author of Anxiously Attached: Becoming More Secure in Life and Love. Like the Show? Leave us a review Check out our YouTube channel

An anxious attachment style is very common, and can lead to chaotic and unsuccessful relationships. Research suggests that anxious types are more prone to insecurity, jealousy, codependency, and other behaviours that get in the way of finding and sustaining love.  In this episode psychotherapist Jessica Baum talks with Andrew about identifying and understanding our attachment style, and building the inner resources required to create more secure, happier relationships.  Jessica Baum is the founder of The Relationship Institute of Palm Beach, and the author of Anxiously Attached: How to Heal and Feel More Secure in Love. She created the Self-full Method to help people in both one-on-one and online transformational group coaching who are struggling with anxiety, relationship conflict, marital issues, and codependent relationships. Subscriber Content This Week If you're a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you'll be hearing: When does anxious attachment become love addiction or codependency? Three things Jessica Baum knows to be true. AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things Take a look at Andrew's new online relationship course: My Best Relationship Tools  Read Jessica Baum's book Anxiously Attached: How to Heal and Feel More Secure in Love. Visit Jessica Baum's website to learn more about her work, including the Self-full method. Follow Jessica Baum on Instagram and YouTube @jessicabaumlmhc and on Facebook @beselffull Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

We will learn: • The unspoken emotional pacts we make in relationships. • How to manage anxious attachments. • The powerful steps to sit with your past wounds, understand their impact, and start to heal. Have you ever found yourself wondering why certain feelings just won't leave you be? Like you're carrying this invisible backpack filled with emotions that somehow seem too familiar, no matter where you go or who you're with?  You might have asked yourself, why do these bits of the past cling so stubbornly, shaping not just moments, but your very life story? See, the thing is, we're all a product of our experiences, but sometimes, it's not the ones you can outright remember that have the tightest grip. It's those subtle, often overlooked emotional imprints from our youngest years that silently steer the ship of our behavior, relationships, and, yes, even our self-worth. But here's a kicker: these same shadows, as painful as they can be, also have the power to lead to the most profound understanding of ourselves.  Today, we're diving into just how much of our adult selves are blueprints scribbled in our young minds. Our guest is Jessica Baum. She is the founder of the Relationship Institute of Palm Beach. She has helped thousands of clients with her unique approach to healing, the Self-full® Method.  Links from the episode: Show Notes: https://mindlove.com/338 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are back talking about one of our favorite topics with the help of fellow licensed mental health counselor, Jessica Baum. Jessica is the founder of The Relationship Institute of Palm Beach and her work is focused on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships. She recently came out with a new book Anxiously Attached to offer a roadmap to help you go from anxiously attached to building strong, secure relationships. In this episode we hear Jessica's take on Attachment Theory, talk about the "anxious avoidant dance",  and discuss how one's insecure attachment can be affected by using dating apps.  Learn more about Jessica HERE. Follow Jessica on Instagram HERE.  Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don't know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.

Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Her book Anxiously Attached helps people understand their attachment style and build an inner strength that will lead them to more secure and satisfying relationships. It is an empowering road map for those who struggle with anxiety in their romantic connections   She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full®, Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. Born and raised in Manhattan, she now lives in West Palm Beach, Florida. 

In honour of Valentine's week, we're bringing you a bonus episode for Day 2 of all things love, for all you anxiously attached out there who are seeking romance. (It's me... this episode is for me.) Welcome to today's ICYMI, where we throw it back to a quick game-changing tip from one of our guests that you might have missed. Dating while anxiously attached can be a mind-fuck. Is it chemistry, or trauma? Am I attracted to them, or is this volatility just playing into a wound? Why does the "safe" guy feel boring AF? We're throwing it back to the key answers to all these Qs from our attachment styles episode with expert Jessica Baum.Jessica is a psychotherapist and couples counselor, founder of The Relationship Institute of Palm Beach, and the founder of Be Self-full®, a company that provides counseling, group coaching and courses for couples and individuals. Listen to our full episode with Jess here.Take Jessica's quiz to find out what your attachment style is!Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Jessica:@jessicabaumlmhcBeselffull.comBuy Jessica's book Anxiously Attached: Becoming More Secure in Life and Love Our show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerKyla Killackey, Digital EditorCarolyn Schissler, Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. PS: If you've been dreaming of pivoting into podcasting but aren't sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow us on TikTok: @teachmehowtoadult

Jessica Baum is a Psychotherapist, Author, Relationship Coach, and Founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full®, Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. She's the author of Anxiously Attached: Becoming More Secure in Life and Love which we discuss in this interview. Join The Newsletter + Receive Your Free List of 52 Selfcare Tips RESOURCES MENTIONED Websites: https://www.beselffull.com/ and https://www.relationshipspb.com/ Facebook: https://www.facebook.com/beselffull Instagram: https://www.instagram.com/jessicabaumlmhc/ Book: Anxiously Attached: Becoming More Secure in Life and Love Books Jess references: Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives Our Polyvagal World: How Safety and Trauma Change Us by Stephen Porges, PhD Please rate and review it on Apple podcasts. Your reviews are so appreciated! XO, Michele Rate + Review: 1. Click on this link 2. Click “Listen on Apple Podcasts” link 3. Scroll down to “Ratings and Reviews” 4. Click on “write a review”, rate and a leave short review and you're done! If you'd like to advertise or sponsor the show, you can reach out here. This episode was sponsored by Design a Life You Love, A Woman's Guide to Living a Happier and More Fulfilled Life. My book includes 52 inspirations, one for every week of the year, each with practical tips to guide you to self-love and success on your own terms. It makes a great gift for yourself or a friend!

Join us as we welcome Nikita Thigpen, relationship maven and founder of Thigpro Balance and Relationship Institute, who walks us through turning professional rigor into personal relationship bliss. Together, we peel back the layers of maintaining privacy and growth and celebrate the beauty in embracing our flaws. JUMP RIGHT TO IT:------------------------------------13:52 The Power of Being Intentionally Selfish31:25 Micro Sabbaticals for Personal and Relationship Growth40:43 Finding Joy and Removing Overwhelm47:18 Pursuing More, Finding Contentment53:42 Customized Programs for Couples and IndividualsCONNECT WITH NAKEETA:------------------------------------Website: www.thigpro.com LinkedIn: www.linkedin.com/in/naketathigpenYouTube: https://www.youtube.com/@asknaketaTwitter: http://www.twitter.com/asknaketaInstagram: http://www.instagram.com/asknaketaCheck out Nakeeta's podcasts: @balanceboldly & @lazyoverchiever Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy: https://www.amazon.com/Selfish-Permission-Pause-Live-Laugh/dp/1732983801X-Health.show - meet the future of healthcareKill your pain once& for all, program human cells to cure cancer, mitigate dementia & moreListen on: Apple Podcasts Spotify Contact The Show!Website: http://www.ahnafulmer.comYouTube: https://www.youtube.com/@imperfectlyempoweredpodcastInstagram: https://www.instagram.com/ahnafulmer/Facebook: https://www.facebook.com/ahnadfulmer

LifeBlood: We talked about moving from insecure to secure in relationships, why relationships are so hard, why we are the way we are and act the way we do, how to recognize our fears and adaptive strategies, and how to become more secure in life and love, with Jesscia Baum, Founder of The Relationship Institute, psychotherapist, and author.        Listen to learn how to know whether or not to trust your intuition! You can learn more about Jessica at BeSelfFull.com, Facebook, Instagram, YouTube, and LinkedIn. Get your copy of Anxiously Attached HERE https://amzn.to/47QaDw0 Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

Jessica is a psychotherapist who helps individuals and couples restore connection and have conscious relationships.  She is the founder of Be Self-full®, a company that provides tailored coaching services, helping women empower themselves.  Be Self-full® is her sister company to The Relationship Institute of Palm Beach where she offers psychotherapy services to clients in Florida.  She is the author of the great book – Anxiously attached – how to heal and feel more secure in love.  Here are some of the things we talked about in today's show:    The different attachment styles – anxious, avoidant and secure  The behaviors of the activated anxiously attachment and how it gets triggered in relationships   The link of our primary caregivers, how we grew up and what we seek out in romantic relationships later in life  Your inner child,  the secret language of the “little me” pact and core wounds The Anxious Avoidant Dance why they are energetically drawn to one another  Why we can't heal if we don't feel safe. The reason our bodies won't allow it.  The 5 top signs you are in a toxic relationship (gaslighting, you're the only investor, silent treatment, not supported, they never take accountability)  And more..   (WEBSITE) Online Relationship Counseling | Online Couples Counseling (beselffull.com) (YOUTUBE) (1)   Jessica Baum, LMHC - YouTube (FACEBOOK) Facebook (INSTAGRAM) Jessica Baum LMHC (@jessicabaumlmhc) • Instagram photos and videos Anxiously Attached book:  https://www.amazon.co.uk/Anxiously-Attached-Becoming-More-Secure/dp/0593331060

On this weeks episode we are joined by Jessica Baum.  Jessicas journey to becoming a psychotherapist started when she was just a little girl. She would always ask the question “why?” Why was this happening? Or Why do I feel like this?  Growing up and experiencing the highs and lows of life, Jessica was inspired to complete studies in mental health counseling. Specialising in psychodrama and experiential therapy, whilst also practicing cognitive therapy, dialectical behaviour therapy, EMDR therapy and Post Induction Therapy. Jessica then became a certified Imago Therapist (relationship modality therapist) and an addiction specialist focused on chemical abuse, dependency, co-dependency, and anxiety. I created the Relationship Institute of Palm Beach to help establish healthier relationships between individuals. This practice sees clients in person. I created Be Self-full® to offer coaching and transformational online courses which address relationship issues from a coaching perspective and allows our team to effectively help individuals worldwide. Jessica is one of the most intelligent women I have ever interviewed. I learnt so much from her and I know that you are going to love this episode. As always, if you experienced any value from this episode every please do leave a review below, and share. The bigger the podcast gets the bigger the guests we get!  During this episode together, topics we cover: - What is attachment theory - How to recognise what style you are and how you can recognise styles in loved ones - Ways to develop your conflict style - How to heal trauma and not force yourself  into a different attachment style - How to be awakened by your emotions and stop avoiding - Neuroplasticity - How to become more secure in a relationship _________ Before you go! Check out my website to join my weekly newsletter to get your Tuesday morning weekly emails www.kirstyraynor.com Supporting the Mindset and Me Podcast: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram below. Follow Jessica on Instagram: https://www.instagram.com/jessicabaumlmhc/ Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor Follow The Mindset and Me Podcast on Instagram: http://www.instagram.com/mindsetandmepodcast

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. If you're on a journey to have a secure attachment style in your relationships (same) this is the #1 quick hit you need to get started. We're throwing it back to our attachment styles episode with expert Jessica Baum, who unpacks how to deal with your emotions when you're “triggered”, taking accountability for your reactions, and how to self-regulate and manage your nervous system responses when you're activated. Jessica is a psychotherapist and couples counselor, founder of The Relationship Institute of Palm Beach, and the founder of Be Self-full®, a company that provides counseling, group coaching and courses for couples and individuals. Listen to our full episode with Jess here.Take Jessica's quiz to find out what your attachment style is!Tune in every Monday for an expert dose of life advice in under 10 minutes.For show notes and more adulting tips, visit: teachmehowtoadult.caSign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:instagram.com/teachmehowtoadultmedia @yunggillianaire@cailynmichaanFollow Jessica:@jessicabaumlmhcBeselffull.comBuy Jessica's book Anxiously Attached: Becoming More Secure in Life and Love

Jessica Baum is a psychotherapist, author, and founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Jessica has helped thousands of clients with her unique approach to healing called the Self-full® Method for those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She is also a certified Imago therapist, has extensive training in psychodrama and experiential therapy, and is skilled in cognitive behavioral therapy and dialectical behavior therapy. Through her sister company, Be Self-full®, Jessica offers transformational courses and online coaching to support individuals and couples form healthy, long-term relationships. She is also the author of Anxiously Attached: Becoming More Secure in Life and Love, having received worldwide praise by several experts in her industry. Born and raised in Manhattan, she now lives in Palm Beach, Florida. You can find Jessica on IG @jessicabaumlmhc and at beselffull.com

Alex Avila is an author, speaker, counselor, founder and owner of the Relationship Institute of the Rockies who is passionate about helping others build healthy relationships. Alex counsels individuals and couples, has published 3 books and developed an online course, all of which focus on helping people grow and nurture emotionally healthy relationships. He is also a renowned speaker who creates effective and meaningful presentations for a variety of audiences regarding relationships, mental health, emotional safety, and more. In this gentle and informative episode, Alex shares many pearls of wisdom regarding boundaries, relationships, intimacy, infidelity, betrayal, non-verbal behaviors and communication, and the power of saying “NO.” There is so much information in this episode that you will want to share it with your friends and family, and listen to it over and over again. https://www.alexaavila.comhttps://www.instagram.com/alex.avila.official/https://www.youtube.com/c/AlexAvilaCounselor Hosted on Acast. See acast.com/privacy for more information.

Alex Avila is an author, speaker, counselor, founder and owner of the Relationship Institute of the Rockies who is passionate about helping others build healthy relationships.  Alex counsels individuals and couples, has published 3 books and developed an online course, all of which focus on helping people grow and nurture emotionally healthy relationships. He is also a renowned speaker who creates effective and meaningful presentations for a variety of audiences regarding relationships, mental health, emotional safety, and more.   In this gentle and informative episode, Alex shares many pearls of wisdom regarding boundaries, relationships, intimacy, infidelity, betrayal, non-verbal behaviors and communication, and the power of saying “NO.” There is so much information in this episode that you will want to share it with your friends and family, and listen to it over and over again.    https://www.alexaavila.com https://www.instagram.com/alex.avila.official/ https://www.youtube.com/c/AlexAvilaCounselor

Join LaTangela as she chats with Dr. Maria Shantell Williams. The founder of The Relationship Institute and author of She's A 10. Dear Life, there is so much going on and it is important that we find ways to balance through it all. It is ok NOT to be ok and it is definitely the right time to reach out for help. Chime in with ways that you find your zen. How do you manage to cope through the changes life brings your way? Make plans to join us for an evening of excellence with some transparency and healing.... ******************************************************************************************* NEW MUSIC ALERT NEVER KNEW - LaTangela Fay NEW BOOK ALERT P.O.O.F. (Power Over Obstacles Forever) - LaTangela Fay Sherman ************************************************************************************ THE LATANGELA SHOW RADIO -  WEMX- Baton Rouge, La. Mon-Fri 10a.m.-3p.m.CST TV - WLFT - Baton Rouge, La. KGLA  - New Orleans, La. The Louisiana Film Channel YouTube - #LaTangelaFay Podcast - ALL digital platforms www.LaTangela.com See omnystudio.com/listener for privacy information.

Hello lovers and friends, we're back just in time for Valentine's day with an episode that might just solve all your relationship blues (even if you're just dating you!). This week we're digging into the four attachment styles — what they are, how they show up in relationships, and how to navigate them like a thoroughly therapized pro. Whether you're aware of them or not, everyone has repeated patterns and automatic responses that crop up in their love life. Sometimes those reactions aren't healthy, but luckily for us, we can do the work to create security and stability. That's where attachment styles come in — the four attachment styles (secure, anxious, avoidant, disorganized) are influenced by our formative years, and they characterize how we interact and behave in relationships as adults.But any attachment anxieties that crop up can be healed, and we called in Jessica Baum (who literally wrote the book on anxious attachment) to help! Jessica is a psychotherapist and couples counselor, founder of The Relationship Institute of Palm Beach, and the founder of Be Self-full®, a company that provides counseling, group coaching and courses for couples and individuals. This is a juicy one, so join us as we discuss:The four attachment styles and how they show up in relationshipsHow your childhood influences your attachment styleWays your attachment style plays into chemistry and  attractionStrategies for self-soothing and working towards secure attachments Self-regulating vs co-regulation with your partnerWhat a codependent relationship might look like The key to supporting your partner's attachment styleWe hope this episode helps you create secure attachments and prioritize self-improvement. In case we don't say it enough, we love you!Take Jessica's quiz to find out what your attachment style is!Follow Jessica:@jessicabaumlmhcBeselffull.comBuy Jessica's book Anxiously Attached: Becoming More Secure in Life and Love

Jessica Baum is the owner and founder of the Relationship Institute of Palm Beach. She has an undergraduate degree from Fordham University and holds a Master's degree in Mental Health Counseling from South University. As a certified substance abuse specialist, her focus is on chemical abuse, codependency, and anxiety.Jessica is also a certified Imago Therapist (Relationship Modality). Using the Imago approach, Jessica helps treat family systems and couples issues with an extensive knowledge on relationships. She also uses this approach in family programs she runs for treatment centers. Jessica believes strongly in a systems approach when treating an individual. Baum has extensive training in psychodrama and experiential therapy. She is also skilled in cognitive therapy and dialectical behavior therapy. She is trained in EMDR therapy and Post Induction Therapy and has done a copious amount of work with trauma. As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing called the Self-full® Method. Jessica's work is focused on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships—without this meaningful connection to oneself and others, we find ourselves feeling isolated. Jessica opened a sister company, Be Self-full (beselffull.com), that offers online coaching with a team of experts and courses worldwide. Born and raised in Manhattan, she now lives in Palm Beach, Florida.CONTACTinfo@beselffull.comwww.beselffull.comIG @jessicabaumlmhcSupport the show

Today we're talking with Jessica Baum, a couples therapist and founder of The Relationship Institute of Palm Beach. She helps thousands of clients with her unique approach to healing called The Self-Full Method.We'll be discussing her new book Anxiously Attached: Becoming More Secure In Life and Love which creates a roadmap to help you go from anxiously attached to building strong secure relationships. We'll cover the importance of validating our feelings, using the intelligence of our hearts to guide our actions and behaviors, becoming the observer in our lives which helps us form deeper connections with others, and so much more!This is a wisdom-filled conversation we can all benefit from. We hope you enjoy!We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestionJoin our community for FREE at realloveready.com. By becoming a member you get access to exclusive workshops and upcoming events from Real Love Ready.Learn more with Jessica:Book: https://www.beselffull.com/anxiouslyattachedCourses: https://www.beselffull.com/our-coursesCONNECT WITH JESSICA ON SOCIALS: https://www.facebook.com/beselffullhttps://www.instagram.com/jessicabaumlmhc/CONNECT WITH RLR ON SOCIALS: https://www.facebook.com/RealLoveReady/https://www.instagram.com/realloveready/https://twitter.com/reallovereadyWatch the podcast on YouTube: youtube.com/reallovereadyCredits: the Let's Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai. Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let's Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

Relationships are the best mirror for our deepest fears and emotions. Although you may have been able to suppress these feelings as an adult, getting into a committed relationship can bring them to the surface. Can love transform our nervous system and mend these wounds? The short answer is yes. In this episode, Jessica Baum discusses core wounds and the emotional charge associated with that narrative. She also discusses co-regulation and interdependency and how they can be used to better understand your own and your partner's behavior. Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full (beselffull.com), Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 5:36 Breaking the anxious-avoidant dance in relationships: How Jessica's fascination with energy and system issues evolved. 8:01 Understanding Core Wounds: The underlying story and the energetic charge associated with it. 13:47 Understanding how your nervous system affects your relationships. 20:24 Patterns and themes: Distinguishing what is happening in the relationship from possible feelings you may have had before you met that partner. 24:50 How the nervous system responds to cues of stress and how co-regulation helps create a calm environment. 35:55 How to go from being anxious or avoidant to feeling secure. 48:12 Connect with Dr. Baum and learn more about her work. Mentioned Anxiously Attached: Becoming More Secure in Life and Love (*Amazon Affiliate link) (book) Relationship Map To Happy, Lasting Love Shifting Criticism For Connected Communication Connect with Jessica Baum Websites: beselffull.com/anxiouslyattached Facebook: facebook.com/beselffull Instagram: instagram.com/jessicabaumlmhc Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Whether it's in everyday friendships or colleagues that you interact with or a significant other, for some of you be it your spouse we all can agree the relationships we hold in life are important. Pretty sure even the last 24 hours of life I had to interact with a number of people from best friends to family and operating in a manner of health and wholeness is definitely a desire of mine. Hopefully it is for you too.  Today I invited a friend of mine on The Places Between to share a bit from his point of view as a therapist. SO those of you listening get an extra treat for free of the incredible wisdom and knowledge Alex has, and shares, with many of his paying clients.  Alex A. Avila, MA, LPC, CSAT-S, CPTT, CST, ACS, NCC, is the Founder and Director of Relationship Institute the Rockies in Denver, Colorado. As a licensed professional counselor, he meets with men, women and couples to help them overcome trauma, connect emotionally in their relationships, and rewrite their sexual scripts. He also facilitates couple's workshops and couple therapy intensives, men's recovery groups, and online relationship classes. He's the author of “40 Forms of Intimacy” to give people practical ways to connect and experience greater intimacy beyond sex. And his NEWEST book is what I'm excited to dive into discussing today.  If I asked you the questions what does Emotional Safety mean to you, would you know how to describe it?  Do you ever have moments where you question why you do what you do when interacting with others?  Alex's newest book, Emotional Safety: Honoring Yourself While Creating Trust and Presence to Experience Meaningful Relationships helps people (not just couples) of ALL ages understand why they do what they do when interacting with others and then ways to feel confident in holding a NEW roadmap to connect more deeply in relationships. I don't know about you but I could always use more tips for better ways to experience more meaningful relationships especially as I want to be better in every area of my life and be the best version of myself especially FOR my future, but if you're like me you know it all matters now with all those tiny habits, thoughts and even interactions!  Get your copy of Emotional Safety: Honoring Yourself While Creating Trust and Presence to Experience Meaningful Relationships on Amazon.   Learn more about Alex here at alexaavila.com & follow Alex on Instagram here. _____ Did you know we're going to Costa Rica in 2023?!?  We'd love to have you join this COED Adventure retreat!  Learn more and apply today as limited spots are available.  Visit The Places Between retreat page for more info at theplacesbetween.com/costarica! --- Support this podcast: https://anchor.fm/theplacesbetween/support

In this episode, John talks all about anxious attachment style with psychotherapist and author of "Anxiously Attached," Jessica Baum.Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full (beselffull.com), Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. You can order Jessica's book Anxiously Attached HEREYou can follow Jessica on Instagram @jessicabaumlmhcYou can find more information on Jessica's website HERE Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH JESSICAWebsite | https://www.beselffull.com/anxiouslyattachedBook: Anxiously Attached | https://amzn.to/3r6Ba4J On today's podcast we have Jessica Baum. Jessica is the founder of the Relationship Institute of Palm Beach and owner of Be Self-full which offers transformational courses and online coaching services that support individuals and couples to form healthy long-term relationships. She has been a therapist for over 10 years and is the author of the book, ‘Anxiously Attached: Becoming More Secure In Life and Love'. What I love about this conversation is Jessica gets straight to the core of the patterns of disconnect that show up in our relationships. This is not about blame or judgement; this is about taking ownership of our experience with ourselves and other people through self-awareness. Jessica shares helpfully the four Attachment Styles that reflect the way in which we behave in relationship, and both in-moment and long-term strategies to guide us to a space of safety, security and connection. One of my favourite parts of this conversation is discussing attraction, and how we can learn to begin attracting people through chemistry over core wounding. Please enjoy this conversation with Jessica. #jennahlouise #tobehumanpodcast

Jessica Baum, LMHC is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in South Florida since 2011. As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing, the Self-full® Method.  Jessica's work is focused on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships. Without this meaningful connection to oneself and others, we find ourselves feeling isolated. Jessica opened a sister company, Be Self-full, that offers online coaching with a team of experts and courses worldwide.  Her debut book, Anxiously Attached, offers a practical and holistic approach to overcoming anxious attachment issues to discover happier, more fulfilling relationships. We talk about...  What attachment theory is The difference between anxious and avoidant attachment Why anxious and avoidant attachment tend to gravitate towards each other Why failed relationships are not a sign that you're a bad judge of character  What a core wound looks like What it looks like to become Self-Full How you can heal your little me The role co-regulation plays in your ability to self-regulate Why you need to focus on setting internal boundaries   Episode goodies...  Get a FREE bonus sample pack with your first order of LMNT when you click here.    Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug.    TODAY'S SHOW NOTES: https://courageouslyu.com/jessica-baum/   HANGOUT WITH ME ON INSTAGRAM: https://www.instagram.com/courageously.u/

Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Jessica is also author of the best-selling new book - Anxiously Attached: Becoming More Secure in Life & Love. She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full (beselffull.com), Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. LISTEN TO THIS EPISODE IF: You desire more secure and satisfying relationships You want to communicate better with your partner You are seeking a long-term, meaningful relationship You are tired of the high-tech, transactional nature of dating You find certain behaviors are getting in your way of finding and sustaining love For the latest news and information, follow Case Kenny on Instagram @jessicabaumlmhc

Jessica Baum is the owner and founder of the Be Self-full® Method and the Relationship Institute of Palm Beach.  She has an undergraduate degree from Fordham University and holds a Master's degree in Mental Health Counseling from South University. As a certified substance abuse specialist, her focus is chemical abuse, codependency, and anxiety.  Her book Anxiously Attached: Become More Secure in Life & Love was just released. In this impactful episode Jessica offers advice on how authors can accept support so their book and platform can soar.

Marni speaks with the author of Anxiously Attached: Becoming More Secure in Life and Love, Jessica Baum. Jessica is the founder of the Relationship Institute of Palm Beach, a practice that provides couples therapy, family counseling, and addiction therapy. She has worked with thousands of clients for over a decade. She helps clients make a meaningful connection with themselves so they can better understand how they relate to people in relationships.   Key takeaways from this episode:   Understanding an Anxious Attachment style What it means to do “the work” Being compassionate toward other people Why your body is holding on to past trauma Cultivating a great, deep love   How the Anxious Attachment Style Relates to Your Love Life [2:17]   Attachment styles are embedded patterns that get developed early in life. They get embedded in our nervous system. We repeat hurts from childhood in our adult relationships because it is the way we learned to adapt, connect, and survive. For anxious people, it comes with a lot of self-sacrifices.   Twenty-five percent of the population has an anxious attachment style. Secure people can feel anxiety in their relationships but people with an anxious attachment system tend to be hyperfocused on the external. They normally have a deep-seated abandonment wound. The way they survive is to make plans and keep things close. They may seem controlling but they are just trying to create calmness in their world.   People with an anxious attachment style are externally focused because they have trouble getting their own needs met.   Is It Intuition or a Past Trauma? [10:35]   When we are young and our hippocampus is not fully formed, we have implicit memory. When we are little we store sensations in our body. When sensations feel big, we know it is an old feeling that is resurfacing. Jessica reminds us that big sensations can be painful and cause us to lash out.   Awareness, compassion, and the right support can help us change behavior.   What are you doing to distract yourself from having real relationships?   Anxiously Attached: The Book [19:22]   A lot of couples go to Jessica when they are activated without understanding on a conscious level why they are acting the way they are. In her book, Anxiously Attached: Becoming More Secure in Life and Love, Jessica breaks down what is happening to the nervous system of both people in the relationship and describes what they can do to gain a better understanding of what is happening, and what the other person is feeling.   Jessica says that when we form adult relationships we internalize them and they become part of how we build our secure sense of self. It is through these experiences we learn how to self-regulate.   You can't fake safety but you can cultivate it.   Make a Connection: Visit Our Website Plug Into Your Superpower Retreat — Apply at DatingwithDignity.com/pluginform Join Our Dating Den Facebook Community Here! Learn how to attract your perfect equal… watch our latest training here! Interested in working with us? Book a Breakthrough session at DWDVIP Get a Free Coaching Session with Marni on Our Podcast — Sign up Here to Be a Guest On Our Show Download a Complimentary Copy of our Book — How to Find a Quality Guy Without Going on 200 Dates  

Jessica Baum is a Licensed Mental Health Counselor (LMHC) who supports those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She's the author of the upcoming book, Anxiously Attached: Becoming More Secure in Life and Love, to be published in June 2022, available for preorder now. Jessica is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in south Florida since 2016, the Self-full® Method, and her sister company, Be Self-full. In this episode of Last First Date Radio: Tools to use when triggered in a relationship How to become aware of repeating patterns of low self-worth and abandonment How our nervous system impacts our relationships and is unconsciously driving our behavior Healthy chemistry versus an activated nervous system https://www.beselffull.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer. ►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching ► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear ►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ►Twitter → https://twitter.com/lastfirstdate1 ► Instagram → https://www.instagram.com/lastfirstdate1/ --- Send in a voice message: https://anchor.fm/sandy-weiner9/message

MENTAL HEALTH SERIES:Today we sit and talk with therapist, Victoria James, MS, LPC, NCC. She is the co owner and founder of Oklahoma Sex & Relationship Institute. We dive into what therapy does NOT look like, how to determine if your therapist is a good fit for you, and different therapy methods. It can be hard figuring out how therapy may work for you and take it from us, we know how it feels to have a bad experience with a therapist. It can really discourage you from ever going back. However, we will always believe that no matter what, your mental health matters, so please make the effort to try again. Your peace and well being matters so much. We hope these tools and resources will help you.If you would like to reach out to Victoria or interested in any of the suggested resources please consider the below information:Oklahoma Sex & Relationship Institute: info@oksri.com or (405) 906-2517 and soon to come oksri.com Or you can reach Victoria specifically at victoria@oksri.com or at toricounsels.com and on social media @toricounselswww.psychologytoday.comwww.therapyforblackgirls.comDon't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at wineortequila@gmail.com.Rate, Review and Subscribe!

Alex Avila is a Master CSAT and the Founder and Director of Relationship Institute of the Rockies. He works with men, women, and couples on their sexual intimacy and helps them explore, and overcome, their trauma so that they can connect deeper and more emotionally in their relationships. Alex is also the author of, 40 Forms of Intimacy, in which he dives into how couples can strengthen their relationship through communication and understanding. Find out more on this week's episode!   TAKEAWAYS: [2:50] How do you build intimacy while also recovering from addiction? [3:15] What is intimacy? Intimacy is sex! No, not so fast. [7:55] What does intimacy look like in the context of a romantic relationship? [9:30] Alex explains what attunement means and why addicts often struggle in this area. [11:00] How do you truly express appreciation for your partner? [16:00] If things get too heated, take a break. You're responsible for half of the relationship, and you should be able to communicate that in a healthy way. [22:10] Build a ritual together, build a space in your home where it's a safe space to air out some of your grievances. A safe space to communicate openly. [28:30] Remember, we are human. Sometimes when we express vulnerability, the other person can take it down a completely different road than where we wanted it to go. [34:25] If you're not in a relationship, would you still benefit from Alex's book? [37:00] Feel free to reach out to Alex for more information!   RESOURCES: The Porn Panic: Is Porn a ‘Public Health Crisis'? Sex and Relationship Healing @RobWeissMSW Sex Addiction 101  Seeking Integrity Cruise Control: Understanding Sex Addiction in Gay Men  Prodependence: Moving Beyond Codependency Dr. Rob Guest Lecture on Sex and Relationship Healing Relationshipinstitute.org Alex on LinkedIn Alex on Twitter Grab Alex's book: 40 Forms of Intimacy   QUOTES: “Sometimes we appreciate things, but we don't turn those thoughts into words.” “When someone says something, it just triggers a thought and then we grab the conversation and take it in a whole different direction. That can be painful.” “In all these topics we're talking about respect, safety, and being sensitive to each other.”

The word co-dependency has often gotten a bad rap and can bring up different reactions in people. In episode 9, therapist and relationship expert Jessica Baum, LMHC deconstructs attachment styles and humanizes the "C" words: co-dependency and connection.Listen all the way through to hear Jessica's powerful closing message that just might revolutionize the way we think about relationships and healing. Links from the Show:* Follow Jessica on Instagram @Jessicabaumlmhc* https://www.beselffull.com* https://www.relationshipspb.comAbout This Guest:Jessica Baum, LMHC, is a Psychotherapist, Author, Thought Leader, Relationship Coach, and Founder of the Self-full® Method.Jessica is the owner and founder of Relationship Institute of Palm Beach. She grew up in New York City and decided in her twenties to leave city life behind and move to Palm Beach.  She has an undergraduate degree from Fordham University, and holds a master's degree in mental health counseling from South University. As a certified substance abuse specialist, her focus is chemical abuse, co-dependency, and anxiety. Jessica is also a certified Imago Therapist. Using the Imago approach, Jessica helps treat family systems and couples issues with an extensive knowledge on relationships. Jessica also uses this approach in family programs she runs for treatment centers. She also has extensive training in psychodrama and experiential therapy. She is also skilled in cognitive therapy and dialectical behavior therapy. She is trained in EMDR therapy and Post Induction Therapy and has done a copious amount of work with trauma. Jessica's own personal core belief is centered around the importance of connection. Connection and understanding of ourselves, as well as how that relates to how we connect in the world. She believes that the crux of most personal struggles can be attributed to a lack of true understanding and personal connection. It is that disconnect in the world which ultimately leads to pain. Jessica founded Relationship Institute of Palm Beach on the premise to help heal, foster happiness, and restore hope in the individuals and families she works with. 

Our two guests Dr. Lorie Teagno and Dr. Steven D. Solomon will speak of the secrets that empower couples to thrive over the long-term, secrets they have gleaned from working with couples for almost 40 years. Lorie Teagno is a licensed clinical psychologist who has been in practice for 30+ years. She was educated on the East Coast where received her Bachelor of Arts and Master of Arts degrees in Psychology from George Mason University in Fairfax, Virginia and earned her Ph.D. in Human Development at the University of Maryland, College Park. She received her early clinical training on the East Coast and has been in private practice in the La Jolla area for more since the 1980's. Her specialty is relationships whether couples, families, parents and children or siblings assisting them in creating intimate, resilient and satisfying relationships they desire and deserve. She uses a Differentiation approach in therapy and incorporates Attachment theory, the Eriksonian developmental model and concepts like integrity and redefining one's life story. Lorie has worked with Steve Solomon for 29+ years and together they have created The Relationship Institute and their unique approach to couples therapy and infidelity work. She and Dr. Solomon have co-authored the book, “Intimacy after Infidelity” (2006, New Harbinger Publications) and two chapters in Sperry & Carlson's clinicians guide entitled, “Recovering Intimacy in Love Relationships (2010). Besides maintaining a private practice and writing, Lorie and Steve have been training mental health professionals in their powerful and unique approach to relationship struggles for almost two decades. Dr. Teagno is married and has two daughters, two step sons, and five fabulous grandchildren – so far! Steven D. Solomon, Ph.D. is Co-Director of The Relationship Institute (TheRelationshipInstitute.org) in La Jolla, California. He is a licensed clinical psychologist in private practice for over 35 years in the San Diego area. Dr. Solomon specializes in working with couples and has developed a subspecialty in the treatment of infidelity. He and his colleague at The Relationship Institute, Lorie J. Teagno, Ph.D., have developed a powerful new approach to helping couples in relationship distress: Intimate Love Therapy. He and Dr. Teagno are co-authors of Intimacy after Infidelity (New Harbinger Publications, 2006), a book written for the general public, and wrote two chapters for Carlson & Sperry's latest edition of Recovering Intimacy in Love Relationships: A Clinician's Guide, (Routledge, 2010), a book written for psychotherapists. Drs. Solomon and Teagno also have collaborated on numerous articles on couples therapy, infidelity, and Long-Term Love Relationship dynamics. For more than a decade they have trained therapists in Intimate Love Therapy theory and practice. Dr. Solomon is a past president of the San Diego Psychological Association. https://therelationshipinstitute.org/resources-marriage-counseling-information/

Raquel Carrera specializes in psychodynamic therapy with adolescents and young adults. Today's episode will explain about the therapy process using psychodynamic therapy. This is especially helpful if you are new to therapy and want to know more about different modalities of therapy.Raquel's links:http://roadtochangecounseling.com/experiencehttp://roadtochangecounseling.com/experienceIntimacy and Relationship Institute links:https://www.instagram.com/tiffany.lynne_iri/http://www.intimacyandrelationshipinstitute.com

Join host Ryan Treasure and guest Jessica Baum, founder of the Relationship Institute of Palm Beach and creator of the Self-Full method, as they discuss relationships, empathy, and self-love. Jessica serves as a certified addiction specialist who excels within chemical abuse, codependency, and anxiety. She has a personal belief centered around the importance of connection both to oneself and the outside world. Jessica also holds a strong belief that most of a person’s struggles can be linked back to a sense of disconnection causing themselves pain. She founded the Relationship Institute of Palm Beach is order to help heal, create happiness, and restore hope within the people she works with. Join us for this inspiring episode on the VoiceAmerica Variety Channel.

Jessica Baum, LMHC is the founder of the Relationship Institute of Palm Beach and creator of the Self-Full™ method which is a therapeutic path to personal wellness and freedom from codependence. Jessica holds an undergraduate degree from Fordham University and a master's degree in mental health counseling from South University. She is also a certified Imago Therapist, bringing her compassionate and effective relationship counseling experience to families, couples, and family programs within addiction treatment centers.Jessica's own personal core belief is centered around the importance of connection, both to oneself and the outside world. She will discuss losing yourself in your relationship due to too much empathy.

Jessica Baum, LMHC is the founder of the Relationship Institute of Palm Beach and creator of the Self-Full™ method which is a therapeutic path to personal wellness and freedom from codependence. Jessica holds an undergraduate degree from Fordham University and a master's degree in mental health counseling from South University. She is also a certified Imago Therapist, bringing her compassionate and effective relationship counseling experience to families, couples, and family programs within addiction treatment centers.Jessica's own personal core belief is centered around the importance of connection, both to oneself and the outside world. She will discuss losing yourself in your relationship due to too much empathy.

“When we think about relationships, we tend to focus on our romantic partnerships,” says today's special gues, licensed counselor Jessica Baum, “but our friendships are just as important, and the quality of those relationships is worthy of our attention.” A healthy friendship is built on trust, and you should feel safe. If your friend is the gossip queen or king, be careful. You might enjoy their company, but having a good friend means being able to safely talk to them without the entire town finding out your business. No relationship is 100% equal or balanced at every moment. We all go through hard times and lean on each other when we need to. Friendships are intended to support you, not to be a battle field of competition. We should be happy about each other's accomplishments, but what often happens in unhealthy friendships is a battle of “one-upping” each other. This is not the nature of a healthy friendship, and jealousy towards someone is not ever supportive. We all occasionally speak negatively about someone or something that bothers us. When this becomes the norm and your way of connecting with your friend, though, it's a problem. Not only is it very unhealthy, it also keeps you stuck in a negative cycle of toxic bonding. Jessica Baum, LMHC is the founder of the Relationship Institute of Palm Beach and creator of the Self-Full™ method — a therapeutic path to personal wellness and freedom from codependence. Jessica holds an undergraduate degree from Fordham University and a master's degree in mental health counseling from South University. As a certified addiction specialist, her focuses are chemical abuse, codependency,  and anxiety. She is also a certified Imago Therapist.