Podcasts about laugh your way

Send us a text197 Bonus Episode (Thoughts): Men Vs. Women Chapter 13 - Part 2This chapter is called "The 5 keys to great sex" and it´s from the book "Laugh Your Way to a Better Marrige." So you guys who are listening, maybe you want to pay extra attention!  Our next episode will be released on 2025-06-06 but we release Bonusepisodes every week between our monthly episodes.  Plus the episodes for the course New Year New Me! Be the Light. Share the Light. Spread the Light. Shine!LDS AND MEDIUM PODCAST BACKGROUND:I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.If you like what I do, then you can find me here:https://linktr.ee/ldsandmediumIf you have words of support or stories that you anonymously want me to share please write me at ldsandmedium@gmail.com. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMediumDISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites. This podcast is also for entertainment purposes only and you are always the one responsible for actions you decide in your own life, as we are all responsible always only for ourselves.LINKS:Learn about the LDS faith: https://www.churchofjesuschrist.org/Get your free copy of the Book of Mormon: https://www.churchofjesuschrist.org/comeuntochrist/uk/forms/order-book-of-mormonSupport the show

Send us a text195 Bonus Episode (Thoughts): Men Vs. Women Chapter 13 - Part 1This chapter is called "The 5 keys to great sex" and it´s from the book "Laugh Your Way to a Better Marrige." So you guys who are listening, maybe you want to pay extra attention!  Our next episode will be released on 2025-05-05 but we release Bonusepisodes every week between our monthly episodes.  Plus the episodes for the course New Year New Me! Be the Light. Share the Light. Spread the Light. Shine!LDS AND MEDIUM PODCAST BACKGROUND:I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.If you like what I do, then you can find me here:https://linktr.ee/ldsandmediumIf you have words of support or stories that you anonymously want me to share please write me at ldsandmedium@gmail.com. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMediumDISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites. This podcast is also for entertainment purposes only and you are always the one responsible for actions you decide in your own life, as we are all responsible always only for ourselves.LINKS:Learn about the LDS faith: https://www.churchofjesuschrist.org/Get your free copy of the Book of Mormon: https://www.churchofjesuschrist.org/comeuntochrist/uk/forms/order-book-of-mormonSupport the show

In today's Mastermind, we're serving up a comedic masterclass featuring some of the funniest minds to ever hit a mic—Bert Kreischer, Nikki Glaser, Tiffany Haddish, and Gabriel Iglesias. From brutally honest relationship takes to embarrassing moments that turned into life lessons.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episodes | 377: Nikki Glaser | 600: Tiffany Haddish | 417: Bert Kreischer | 370: Gabriel Iglesias01:34 Mastermind Episode: Comedic Masterclass02:22 Nikki Glaser on Self-Acceptance and Body Image05:30 Struggles with Pot Use14:37 Tiffany Haddish's Comedy Journey20:45 Early Career Hustles and Lessons22:23 Nostalgia for Early Podcast Days22:51 Early Career and Challenges23:37 Standup Beginnings and Will Smith Discovery24:30 Hosting and TV Pilots26:40 Travel Channel and Rogan's Advice28:37 Showtime Special and Career Low Point33:18 Comedy Club Performances and Early Struggles34:42 Financial Lessons and Business Growth40:01 Reflecting on Success and MistakesSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Michelle Stiles discusses her excellent book "One Idea To Rule Them All: Reverse Engineering American Propaganda" where she describes how we are being "idea bullied" and that the elite have a near all-encompassing grip on information at all levels of society and governance. She goes through some of the key history and players which include Gustave Le Bon, Edward Bernays, and Walter Lippmann and discusses "Operation Sheepskin" and "Operation Spider's Web". There are a number of things we need to do to reverse course. Watch on BitChute / Brighteon / Rumble / Substack / YouTube Geopolitics & Empire · Michelle Stiles: We're Propagandized & "Idea Bullied" to No End #530 *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics easyDNS (15% off with GEOPOLITICS) https://easydns.com Escape Technocracy course (15% off with GEOPOLITICS) https://escapethetechnocracy.com/geopolitics PassVult https://passvult.com Sociatates Civis (CitizenHR, CitizenIT, CitizenPL) https://societates-civis.com Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Smart Sheepe https://smartsheepe.com Substack https://smartsheepe.substack.com One Idea To Rule Them All: Reverse Engineering American Propaganda https://smartsheepe.com/store About Michelle Stiles A teacher by nature and a contrarian by design, Michelle has a keen ability to simplify the complex and make seminal older works accessible to the modern mind in a fresh and easy rendering. She has previously authored two works: Fast Track Your Recovery from a Total Knee Replacement: How to Eliminate Pain and Pain Medicine the Quickest Way Possible and Color and Laugh Your Way to Knee Replacement Recovery. While the writing of One Idea to Rule Them All by a physical therapist may seem like a metaphysical oddity or quirk of the universe, it is simply the product of an active mind in the quest for truth. The barriers to accurate perception today are plentiful and well laid out in this book, which serves as a concise guide to unveiling the machinations of idea bullying so that they are easily recognizable by those of high school age and beyond; to those of both right and left persuasion-in short, to anyone who senses in their bones that something in the world is off-kilter and can't quite put their finger on the source. *Podcast intro music is from the song "The Queens Jig" by "Musicke & Mirth" from their album "Music for Two Lyra Viols": http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

In this episode of The Executor Help Podcast, David has a conversation with Barb Amsden, the author of How to Laugh at Death and Taxes.   Barb shares her journey from becoming an executor for her godparents to writing a book filled with humor and practical tips for handling wills and estates.   They explore the unexpected challenges, the therapeutic power of laughter, and the importance of family conversations about death and taxes.   Whether you're preparing to be an executor or just looking to ease the tension in these difficult discussions, Barb's insights offer a fresh perspective on a serious topic.   Tune in for a mix of laughter, learning, and a little legacy planning advice.   For David's book, other resources and more visit www.davidedey.com

Laughter is one of the best medicines in the world. It can help reduce your pain, get rid of anxiety and it is proven to make you healthier.  Let's review some easy ways to incorporate laughter into your life.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Coffee Talk throws-it-back to 2023 for one of the funnest (and funniest) episodes of Season 5! After listening to this one, you'll be the most interesting person in every conversation, GUARANTEED! (Well, not really, but still…

Send us a textThe average four-year old laughs 300 times a day while the average 40-year old laughs only about four times.  It is time to change that!  While laughing doesn't erase our problems, it can make us more resilient and better deal with the challenges of life.  Laughter increases oxygen intake, relaxes muscles and triggers the release of feel-good neurochemicals such as dopamine and serotonin.  Studies have shown that it is “mirthful” laughter - not a nervous or polite chuckle - that boosts heart health, supports lymphatic flow, increases natural killer cells, and is a natural mood elevator.  Laughter is contagious and strengthens relationships. Remember - life is all about relationships!  Find more ways to laugh by seeking out fun people and looking for comedy in life.  Profound, yet often underestimated, laughter is a free “nutrient” that we all need more of!Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

In this deeply moving episode of "Mental Matters hosted by Asekho Toto," host Asekho sits down with the vibrant and insightful mental health advocate known by the handle AKP RZY. This conversation dives into the transformative journey from battling personal demons like depression and anorexia to becoming an influential voice in mental health through humor on social media platforms like TikTok. Asekho shares how the unexpected path of online content creation during the pandemic turned into a mission of spreading positivity and self-acceptance, morphing from personal posts into a beacon for those feeling isolated in their struggles. The episode explores the balance of using comedy to discuss serious topics like burnout, societal pressures, and mental health, offering laughter as a tool for healing. Asagot also discusses the power of vulnerability, the stigma surrounding mental health, especially in the U.S., and the importance of self-care in an always-on culture. The talk culminates with insights on how community and storytelling can engage and inspire change, reminding listeners that there's no shame in struggling and that every small victory in mental health is worth celebrating. Tune in to learn how to find joy, acceptance, and community in the face of life's challenges. Sponsors and important links 
Subscribe to my newsletter: https://asekhos-newsletter.beehiiv.com/subscribe
if you are interested in newsletter beehiiv is the place to go: https://www.beehiiv.com?via=Asekho-Toto 
Want to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400 
You can buy my book on Amazon: https://www.amazon.com/gp/aw/d/B08BRLN7QV/ref=tmm_pap_swatch_0?ie=UTF8&sr= More on the guest: https://akprzy.com

Today, we're invoking the sacred medicine of laughter, intentionally welcoming this powerful force of healing and joy into our lives.In our serious-minded world, we often forget the profound magick that lives in genuine laughter, missing the deep transformation that occurs when we allow ourselves to be truly amused.This disconnect from sacred humour can leave our spiritual practice feeling heavy, missing the lightness and liberation that laughter brings to our path.By consciously seeking moments of laughter, you create powerful portals for joy to enter, transforming energy through the simple act of authentic amusement.This ritual of finding humour can break through stagnant energy, lift our spirits instantly, and remind you of the magical potential that resides in conscious comedy.By the end of today's magickal action, you'll have opened yourself to laughter's medicine, creating pathways for more lightness to enter your life.You'll be equipped with a magickal practice that you can return to whenever you need to shift heavy energy through humour.-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) Magickal Communities: Join UsMagickal JournalFive Minutes of Magick Amazon UKFive Minutes of Magick Amazon USWebsitewww.MagickalHabits.comInstagramFor Magick: Click hereFor a Sacred Pause in Nature: Click hereFor CharmCasting: Click hereFor Merlin my Dog: Click here

Join us in this episode of the Let's Talk Brain Health podcast as we welcome Jess Brain, a certified brain fitness trainer, laughter leader, and aerobics instructor.  Jess shares her journey from struggling with exams in college to discovering the holistic benefits of brain health and laughter.  Discussing the extensive research on the neurological and physical benefits of laughter, Jess explains how it enhances dopamine, serotonin, acetylcholine, endorphins, and oxytocin levels while reducing cortisol.  The conversation also covers how laughter can improve cognitive resilience, immune function, and overall well-being.  Jess offers practical tips for integrating laughter into daily life and highlights the importance of a joyful mindset for optimal brain function. 00:00 Welcome to Let's Talk Brain Health 00:36 Jess Brain's Journey to Brain and Laughter 02:14 The Science Behind Laughter and Brain Health 06:31 Laughter's Impact on Different Age Groups 11:57 Gender Differences in Laughter 16:12 Practical Tips for Incorporating Laughter 20:30 Unexpected Benefits of Laughter 22:01 Final Thoughts and Takeaways Learn more about Jess on her website.  Connect with Jess on Instagram or Facebook. --- Support this podcast: https://podcasters.spotify.com/pod/show/virtualbrainhealthcenter/support

Phil Gungor is the Chief Operating Officer of Laugh Your Way, America and an Associate Pastor at Celebration Church in Green Bay, Wisconsin. If Phil's last name sounds familiar, it's because he's the son of Mark Gungor, the CEO of Laugh Your Way America. Laugh Your Way to a Better Marriage has been one of the most popular marriage seminars in the country since 2003. It's about helping couples get it right, get along, have fun and achieve a successful marriage. To contact Phil or Mark Gungor, visit http://www.laughyourway.com -----------------------  If you want to help us transform the lives of even MORE MEN for God's glory, please take a minute to leave us a helpful REVIEW on iTunes: http://www.rmcpodcast.com or wherever you listen to your favorite podcasts; and make sure you SHARE this podcast with any man (or men) you're mentoring or discipling.   And make sure you don't miss an interview episode by signing up for our Man-to-Man eNewsletter at http://www.RealMenConnect.com, and grab your FREE copy of the Real Men Victory Tracker.    Talk with Dr. Joe 1-on-1: Are you stuck? Want to go to get your faith, marriage, family, career and finances back on track?  Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe on how we can help you spiritually love and lead your family better and become the hero of your home.   Dr. Joe takes on only a few Breakthrough Calls each week to help you with your faith, marriage, work, and financial challenges.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com  If no slots are available, please check back in a week.   Also join us on: Join the Real Men 300: http://www.RealMen300.com Facebook Group: http://www.realmenuniversity.com/ YouTube: http://www.RealMenTraining.com Facebook: @realdrjoemartin Instagram: @realdrjoemartin Twitter: @professormartin

Step into the lively realm of business humor with Conor Cunneen, better known as IrishmanSpeaks. From his journey across continents to his accolades as Chicago's Humorous Speaker of the Year, Conor shares how he intertwines laughter with business acumen. Explore his strategies for infusing humor into presentations, gaining actionable insights that will leave your audience engaged and inspired.

We all seek balance, right? But what does that even mean or look like for you, specifically. If you've got an idea, is that vision something you are being intentionally selfish about, making time to learn about and develop your best self that can make that vision reality? This week, Dr. Lauryn is joined by Naketa Ren Thigpen, who believes strong relationships are led by those bold enough to be intentionally selfish. They go deep on what intentional selfishness looks like, and how you can better amplify your intimacy, ambition, balance and relationships.Naketa Ren Thigpen is a healer at her core, architecting a culture of embodied self-care with balance and relationship strengthening techniques that amplify intimacy from the bedroom to the boardroom. Through her company that she co-founded and created with her soul's half and forever lover, ThigPro Balance (and) Relationship Management Institute, she is building stronger families that L.E.A.V.E multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness.During their conversation, Dr. Lauryn and Naketa discuss how to find your passion, Naketa shares her equation for joy, they break down why you need to make time for yourself, and finish up by going deep into the types of intimacy that exist, how to develop them, our libidos, being imperfect, and more.Learn more about ThigPro Balance and Relationship InstituteListen to the Balance Boldly for Ambitious Women In Business podcast: Apple | SpotifyListen to the Lazy Overachiever podcast: Apple | SpotifyOrder Naketa's book, Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy, via your local bookstore.Follow Naketa: LinkedIn | Instagram – – – – – Sign up here to receive our monthly associate job postings email.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | FacebookMentioned in this episode:To learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLALearn more about Sunlighten Saunas and get your She Slays discount by clicking the link below!

MVCR Podcast!

MVCR Podcast!

Stacy Pederson is a Funny Motivational Keynote Speaker. After failing in every conceivable way (including life itself-literally-) Stacy chose to reinvent herself. She is now a sought-after Keynote Motivational Speaker who gives audiences fun—yet practical actions on how to overcome stress, handle change, be more resilient, and live a life that matters. Here are some key insights from this week's show: - People know when you are not being authentic. - Find more joy by being open to different ideas. - Give hope and joy to someone who is struggling. It is one of the best feelings. - We make different choices when we aren't afraid of failure. - When we look at failure differently, the world seems bigger and better. - Hardships make us better people. Watch the video version here: https://youtu.be/SrTzc1sNnIU

Discover the surprising health benefits of laughter in this episode of the 15 Point Plan podcast. Ryan Greigg and Jacqueline Smith explore the science behind laughter and its impact on our well-being. They discuss how laughter can increase energy, reduce stress, boost the immune system, protect the heart, and even help us live longer. Drawing inspiration from the blue zones, areas with the highest concentration of centenarians, they emphasize the importance of laughter in building a positive outlook on life and fostering strong communities. Tune in for practical tips on incorporating laughter into your daily routine.   Key Takeaways: Laughter can improve mood, reduce stress, and lead to a longer, healthier life. Spending time with a community and engaging in humorous interactions are common traits among centenarians in the blue zones. Physiological benefits of laughter include improved blood vessel function, stress hormone reduction, and tension release in the body. Laughter acts as a healthy coping mechanism and can transform energy levels for problem-solving. Incorporating daily practices of laughter can potentially contribute to weight maintenance and overall happiness. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/   Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive   Learn more about the co-hosts:   Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/   Ryan Greigg: https://www.instagram.com/bentleysoldman/   Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect:   Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up   Part of the Win Make Give Podcast Network

Thanks for joining a Laughinmuseums experience.You can continue that experience with :3 free Louvre's Audio description NOWhttps://www.patreon.com/LaughinMuseums/collectionsMy BookLaugh Your Way through the Louvrehttps://www.amazon.com/Laugh-Your-Way-through-Louvre/dp/B08VWL1JR7/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1621581460&sr=8-1My channel : Laugh in MuseumsNapoleon's full story on televisionhttps://youtu.be/6FgC3XBH2VkGiotto's in Italyhttps://youtu.be/F41QjHcJwssA bit of philosophyhttps://youtu.be/8BhBKEVVeQwand my online art history talkhttps://www.airbnb.com/experiences/2194239Support the show

I'm excited to begin our core classes for the Zodiac Energy Empowerment Series™!! Our fifth In Person (only) class for Aquarius ♒️ will be adjusting our frequency Laughing Yoga for this class w/ Elizabeth Faubert & Katriel. *What to Bring to Class ~Self Scope of Today's Class: We will be guided through a unique experience that will allow us to step outside our comfort zone.  Even if you are not in the mood to laugh, it's actually the best time to come.  We will be encouraged to laugh at things that may normally make us cry.  The key is to stay open-minded.  As we laugh our frequency shifts and we create new thoughts & emotions connected to what we are laughing about.  I encourage you to bring your struggles to this class and watch the medicine of laughter take effect. The Big Picture: Watch your intention from the class & the series be shaken up & shift frequency.  Notice where you might be feeling heaviness in regards to your intention before the class become lighter & send a clearer message to the Youinverse/Universe of what you are calling in.    Laughter Yoga Has Many Proven Benefits More oxygen from exhalation: From a medical point of view, the most important component of breath is oxygen. Deep breathing techniques increase oxygen to the cells and are the most important factor in living a disease-free and energetic life. Connecting People: Unconditional laughter connects people from different cultures and countries, no matter what language they speak or how they live. Laughter Yoga promotes a strong union between those who laugh together resulting in family like bonds, providing the social interaction and networking essential for happiness. Immune System: Quickly boosts our immune system. Childlike Playful Behavior: New research shows that playful adults continue to learn social skills and improve their emotional intelligence. Anti-aging: Facial exercise of laughter reduces wrinkles and sagging by firming and toning facial muscles, making you look younger. Laughter Yoga is a fun, easy exercise for all age groups. Mental, Emotional and Spiritual Benefits: Laughter makes it easier to cope with life and it's challenges. Laughter puts us intensely in the moment. The ability to live life fully and experience the "now" is so important because it is only in the "now" that we can experience joy. Laughter Makes Us Feel Good: It defuses painful emotions like fear, anger and boredom by releasing them. Creating Positive Energy: When people laugh together in a group, it creates a positive group energy originating from positive thoughts, emotions and feelings. Build Self-Confidence: Laughter makes us feel safer and more self-confident, it eases our awkwardness. Improve Communication: When we laugh with others we are fun to be with and provide good company. Regular doses of laughter and play take the work out of staying in love with life. Overcome Pain: Science and research demonstrate that laughing improves heath and shortens recovery time following illness. For more information please visit the official worldwide Laughter Yoga website: www.LaughterYoga.org or locally contact Elizabeth Faubert at phone/text 727-736-1100 or email her at BookSnob@msn.com. Also check out the book "Laugh Your Way to Happiness" by Lesley Lyle This series is to give you the sacred space to explore each zodiac energy individually through an activity and on your own time integrate your experience to go deeper on your journey. We are experiencing this series over 12 weeks (the 12 core classes) with also several intro classes and the last celebration class/ festival. Through these 12 classes its important to set an intention and watch your intention grow into your manifestation as you nurture your intention through each class.   Class Tickets Here: https://lp.constantcontactpages.com/ev/reg/m9kex22/lp/6efb123f-8630-48e7-ae81-c8a3dc7e539c *Email: katriel@energyspeaksbykatriel.com with any questions!

Join us as we welcome Nikita Thigpen, relationship maven and founder of Thigpro Balance and Relationship Institute, who walks us through turning professional rigor into personal relationship bliss. Together, we peel back the layers of maintaining privacy and growth and celebrate the beauty in embracing our flaws. JUMP RIGHT TO IT:------------------------------------13:52 The Power of Being Intentionally Selfish31:25 Micro Sabbaticals for Personal and Relationship Growth40:43 Finding Joy and Removing Overwhelm47:18 Pursuing More, Finding Contentment53:42 Customized Programs for Couples and IndividualsCONNECT WITH NAKEETA:------------------------------------Website: www.thigpro.com LinkedIn: www.linkedin.com/in/naketathigpenYouTube: https://www.youtube.com/@asknaketaTwitter: http://www.twitter.com/asknaketaInstagram: http://www.instagram.com/asknaketaCheck out Nakeeta's podcasts: @balanceboldly & @lazyoverchiever Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy: https://www.amazon.com/Selfish-Permission-Pause-Live-Laugh/dp/1732983801X-Health.show - meet the future of healthcareKill your pain once& for all, program human cells to cure cancer, mitigate dementia & moreListen on: Apple Podcasts Spotify Contact The Show!Website: http://www.ahnafulmer.comYouTube: https://www.youtube.com/@imperfectlyempoweredpodcastInstagram: https://www.instagram.com/ahnafulmer/Facebook: https://www.facebook.com/ahnadfulmer

honey... it's beginning again...new YEAR new YUO | 8pl8s Comedy Podcast Episode 159------------LISTEN TO THIS WEEK'S EPIC BONUS EPISODE HERE:https://8pl8s.gumroad.com/l/BONUS------------GUMROAD DOT COM FORWARD SLASH 8 P L 8 S.----------------------------------------------#8pl8s #everythingisapsyop #comedypodcast #christmas

Laugh Your Way to a Better Brain with the Doctor of Fun SHOW SUMMARY: Ever feel like your life is so stressful you cannot remember the last time you had fun? Well you definitely need to break from the stress of the holidays and tune into a captivating episode 46 on Look for the Good this Monday, December 18th, at 5 AM and again at 5 PM EST, featuring the vibrant Megan Bendtzen, also known as The Doctor of Fun. This episode is a treasure trove for the woman looking to infuse her life with more joy and less stress. Megan brings to the table her groundbreaking "prescription for happiness," a formula that intertwines the sheer delight of fun with the insightful depths of neuroscience. Discover how integrating simple, joyful activities into your daily routine can significantly boost your brain health and overall well-being. This isn't just another chat about having fun; it's an enlightening exploration of why fun is a critical component for a healthy mind. Megan's expertise and vibrant personality will guide you through the science behind this concept, offering practical and exciting ideas to make every day more enjoyable. Don't miss out on this unique opportunity to laugh your way to a better, healthier brain! Tune into Dreamvisions7Radio network on Monday 12/28/23 at 5am and 5pm ET. BIO: Megan Bendtzen is the CEO and Founder of TheDoctorofFun.com. She is on a mission to help individuals and organizations inject more fun into their lives and work so they are more engaged, energized, and happier! She is a Speaker, Fun Specialist, and Host of Get in the Game Show – a recurring segment on ABC - where she inspires audiences to get serious about fun!  Visit Megan and get a free goodie bag on her website here: www.TheDoctorofFun.com Follow Megan on social media!  LinkedIn  Tik Tok  YouTube Instagram Facebook   Learn More about Carrie here: https://carrierowan.com/

Jump into an episode of FOQN Funny that's sure to tickle your funny bone and maybe even inspire a workout! Join us as we feature the comedic genius of Josh Sneed and Tom Foss, who take us on a rollercoaster ride of laughs and gags. From the quirky realities of vegan diets to the absurdities of gym memberships, they've got jokes that will have you chuckling and rethinking your lifestyle choices. Don't miss out on this hilarious journey - click play now on FOQN Funny and discover the lighter side of life!

In this short solo edition Teddy talks about research into the health and relaxation boosting effects of laughter. Teddy also explains how his schedule as a sports broadcaster sometimes prevents him 'having a laugh' with mates and that's when he turns to comedy. Teddy will be releasing a FREE newsletter for busy men looking to get fitter and healthier in 2024 - sign up here: https://drapermedia.co.uk/ And he'll also be offering a remote personal training service to a small group of gents. Email hello@drapermedia.co.uk to find out more.

I love and have embraced the term “intentionally selfish” since I first heard it. To be intentionally selfish is to be unapologetic for raising yourself up. It is to give yourself what you need to heal, and to let go of all the shame from the experiences you went through. This episode is all about being “intentionally selfish.” It's a gift to yourself, an encouragement to move you further in your healing journey, and a discovery of your goals. My guest, Naketa Ren Thigpen, is breaking down the importance of being intentionally selfish. She's a Balance and Relationship advisor, combining the tenants of licensed clinical social work, psychotherapy, trauma work, metaphysics, and coaching. She's the CEO of personal development company, ThigPro Balance and a podcast host. Also the author of Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy. “I'm rebellious by nature. It's just in my core. You tell me ‘We have to go down this block,' and I'll follow you down the block the first time. But I'm literally doing it so I can see the shortcuts that I can do the second time.” – Naketa Ren ThigpenTopics discussed in this episode: We need to make the decision for ourselves that we've had enough and need to change and heal. We can either “stay in the box” or “break the box”. We need to choose what we would do. Do not minimize the pain and experiences you went through just because it's not worse than what other people have gone through. “The long game is knowing how to play it, but also finding out your unique shortcuts and ways so you can actually win the game you're trying to play.” – Naketa Ren ThigpenNaketa shares her story, how a childhood experience impacted her, needing to learn to let go of a burden that she wasn't supposed to bear, and how to deal with the shame that went with the experience. She also breaks down G.I.F.T. which stands for gratitude, imagine, forgiveness, and take action. She describes this process of healing as a gift we give to ourselves. Naketa guides us through each letter and how we can apply them. If you want to work with Naketa, consider the Intentionally Selfish Suite. It is a Personal Development Incubator deliberately designed to equip and certify women entrepreneurs as they evolve, arrive, and expand the version of themselves that's unchained, free, unconquerable, and spacious enough to create work/life that serves their highest good. This episode is jam-packed with Naketa's wealth of knowledge, words of wisdom, life lessons, and relatable experiences. Listen to the full episode to hear everything she shares. Links from Today's Episode: ThigPro Website Naketa Ren Thigpen LinkedIn Balance Boldly Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from the Balance Boldly Podcast for Ambitious Women in Business. In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let's welcome Dr. Errin Weisman, she is a life coach, speaker, and fierce advocate for wellness in medicine. She faced professional burnout early in her career and speaks openly about her story to help others, particularly female physicians and working moms, know they are not alone. What you will learn How to give yourself permission to let go of some of those assumptions that you made as a younger person and step into the person that you are meant to be. What burnout is and how to overcome it. Benefits of sabbaticals. How to avoid burnout. To determine that you are burnout and how to get help. How to read the red flags of your life that are taking you into a burnout mode. Have you ever felt that you are in survival mode? Contact Dr. Errin Weisman You can find out more about Dr. Weisman on her podcast "Doctor Me First," her website, or hang out with her on social media @burntout_to_badass If you are willing and ready, let's shake the shame and spread healing & hope to women ready to get more of what they want.  Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.  Subscribe, REVIEW, Share & Balance Boldly Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020! On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeartRadio, or Google Play to subscribe to the show and leave your honest review. If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish. Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube. Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY! Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com.   2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE

When was the last time we allowed ourselves to imagine life bigger, more beautiful? Bigger doesn't mean more material. Bigger doesn't mean more Instagram followers. Bigger means as big, bold, and beautiful as you need to feel peace. Naketa Ren Thigpen is a relationship and balance advisor. This extraordinary woman teaches how to be intentional, pay attention to which emotions are pulling at you, and how you can release and expand. Her clients all honor the need to rest and recharge with room for relationship bliss just as much as the desire to dominate their respective fields. With 12 years of her business to celebrate, she maintains licenses and credentials ranging from social work and sexologist to psychotherapist. Before that, she worked in the emergency room, specifically in trauma, sexual assault response, and bereavement – the list goes on. To say she wears a lot of hats is an understatement.  At her core, she really wanted to understand why humans do human things. She needed clarity on why people are so prone to self-sabotage and pass on that sabotage through hurt to others. Now, the people Naketa wants to work with are those who recognize there's a gap between the good and bliss in their lives. Helping people leave imprints on people that come from wholeness, not generational curses, is her goal, as people can impact others with their trauma just as quickly as their love. She asks her clients where they can be lazy or intentionally selfish in their lives. "I mean being with yourself, looking at yourself in the mirror, the quiet that you're talking about, to feel all the mess, all the ugly, the tears, the awkward smiling that we do," says Naketa. "Drama lives in the body, but so does your joy, and if you're willing to get in touch, whatever awkward way that might be for you, for some it's a religion and some it's just a touch of sitting and hearing and feeling your heartbeat." Naketa says it is a gift to understand when and when not to be agile, when and when not to expand your boundary, and to hold more space for people who have earned it versus people who feel entitled to it.  Our parents and the people in our lives gave us their expectations; they poured their fears and projected on us. And at some point, all of that became ours. Their dream became either our bondage or it also became our dream. She says a part of you is entirely unkind to yourself because you're not the version you assumed. Learning to pick out what's ours and what is no longer serving you is powerful. Get rid of expired expectations. Divorce yourself from that. Mentioned in this episode: Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy, by Naketa Ren Thigpen https://www.amazon.com/Selfish-Permission-Pause-Live-Laugh/dp/1732983801/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1696279576&sr=8-1 Connect with Naketa Ren Thigpen: https://www.thigpro.com YouTube: https://www.youtube.com/@asknaketa Instagram: https://www.instagram.com/asknaketa Twitter: https://www.twitter.com/asknaketa Other Game on Girlfriend episodes you might want to check out:  Are you sick of people-pleasing? Childhood Trauma Might Be The Source: https://sarahwalton.com/people-pleasing-trauma-response/ How do I Find Work-Life Balance? https://sarahwalton.com/find-work-life-balance/ Support Other Women, Change the Conversation https://sarahwalton.com/change-conversation/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)  #LazyOverachiever #IntentionallySelfish #RelationalWounds #NaketaRenThigpen #RelationshipAdvice #EntrepreneurLife #SalesCoach #IntuitiveBusinessCoach

Naketa Ren Thigpen is the International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. Also she is the host of the Balance Boldly Podcast , a highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE). In this episode Naketa shares how her early life led to the journey of finding purpose and healing the importance of self-healing and creating space to hear your own truth and pain her book and the impact it is having on other people advice for creating space within busy schedules Connect with Naketa Ren Thigpen: http://thigpro.com/   Thank you for listening! Be sure to follow the show so you don't miss the next episode! You can connect with Dr. Robin on LinkedIn, Facebook or Instagram or contact me via email at:  Robin@LeadershipPurposePodcast.com Go to: https://www.createmasterfulcourses.com to get her free training on "How to Turn Your Book into a MASTERFUL Course" If you would like to find out more about turning your book into a course, direct message Dr. Robin on LinkedIn at: https://www.linkedin.com/in/robinlowensphd/ Also, you can learn more about Leadership Purpose and her books at: https://www.robinlowens.com/ Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz  

Dr. Zoe and Naketa talk about the boldness and necessity of learning to be “selfish”. Naketa's the #1 Balance (and) Relationship Advisor in the World activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen, broke barriers and glass ceilings when she decided to break free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize. Utilizing her distinct experiential, intuitive, and highly energetic style, Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE).   Watch this episode in video format: HERE   Connect with Naketa: Website: http://thigpro.com/   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website

Have you ever experienced a moment so outrageous, so unexpected, that it sent you into fits of uncontrollable laughter? Picture this: a plate of M&Ms, a wobbly folding chair, and a wild ride down a hill. It sounds like a recipe for disaster, doesn't it? But what if I told you that this hilarious mishap actually brought me immense joy? Laughter, my friends, has a power like no other. It has the ability to brighten our darkest days and forge connections with the people around us. So, are you ready to embark on a journey of laughter and discover the secret to a happier, healthier life? Well, then buckle up, because this story is just the beginning... In this episode, you will be able to: Explore the critical role of laughter in maintaining and enhancing your overall well-being. Grasp effective techniques to invite more laughter into your life. Recognize laughter as a tool for stress reduction and mood enhancement. Realize the profound impact of laughter on strengthening bonds and fostering relationships. Unveil the surprising health benefits of laughter, from boosting immunity to relieving pain. The key moments in this episode are:00:00:00 - Introduction, 00:01:54 - Enjoying Other People's Misfortune, 00:04:02 - Health Benefits of Laughter, 00:06:25 - Laughter and Brain Health, 00:08:15 - Conclusion Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠⁠⁠http://www.McWilliamsmarketing.com ⁠⁠⁠ ⁠⁠ -Use Patnaik Realty for ANY real estate needs you might have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all.  Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com -Go Check out Valley Leadership Academy and please consider sponsoring their new building! ⁠⁠⁠⁠⁠⁠https://www.valleyleadershipacademy.org/⁠⁠⁠⁠⁠⁠ -And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠https://fitandpositive.com/⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/relentlesspositivity/message

     In this episode of the Road to Growth podcast, we are pleased to introduce you to Naketa R. Thigpen . Naketa Ren Thigpen is the #1 Balance (and) Relationship Advisor in the World for ultra-high net worth power couples and fast-scaling married women entrepreneurs striving to create deeper connection with themselves and their forever lover so they can live in the space of (and) to live fully.         Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of coaching to set a new bar and create ripples inside the personal development industry.         International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy, Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE).    Learn more and connect with Naketa R. Thigpen by visiting him on   Facebook: https://www.facebook.com/asknaketa Linkedin: https://www.linkedin.com/in/naketathigpen/ Twitter: https://twitter.com/asknaketa Instagram: https://www.instagram.com/asknaketa/     Be sure to follow us on Twitter: Twitter.com/to_growth on Facebook: facebook.com/Road2Growth   Subscribe to our podcast across the web: https://www.theenriquezgroup.com/blog Spotify: https://spoti.fi/2Cdmacc iTunes: https://apple.co/2F4zAcn Castbox: http://bit.ly/2F4NfQq Google Play: http://bit.ly/2TxUYQ2 Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA?view_as=subscriber   If you are looking to be a Guest on Podcasts please click below  https://kitcaster.com/rtg/  For any San Diego Real Estate Questions Please Follow Us at web: www.TheEnriquezGroup.com Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA or Call : 858 -345 - 7829 Recently reduced properties in San Diego County * Click **** bit.ly/3cbT65C **** Here* ****************************************************************************

Naketa Ren Thigpen is asking us to be Intentionally SELFISH! Being selfish has always had a negative connotation especially for women who have been raised to be “good girls” by putting everyone else's needs above our own. We are redefining selfishness today as a way to have expansive boundaries and better life, work and love balance. This is an incredible conversation so make sure you share it with everyone you love! Are you in the 4%? Take Liz's FREE Limiting Beliefs Quiz and find out what's holding you back! www.lizsvatek.com/quiz Be a Podcast VIP! Get your Podcast up and running in 1 week! Schedule a call to learn more: https://calendly.com/lizsvatek/whiteglovelaunch-session Connect with: Naketa! Website: https://thigpro.com/meet-naketa Instagram: https://www.instagram.com/asknaketa Linkedin: https://www.linkedin.com/in/naketathigpen/ Guest Bio: Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa's the #1 Balance (and) Relationship Advisor in the World activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen, broke barriers and glass ceilings when she decided to break-free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize. Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics and coaching to set a new bar, creating ripples inside the personal development industry. Utilizing her distinct experiential, intuitive and highly energetic style, Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE).

Katy is a certified Happiness, Stress Management, and Laughter Yoga teacher and a Cardiac Nurse. She invigorates others to revitalize their health and wellness. With over 30 years of experience in stress, cancer, and heart health presentations, she collaborates with legislators and prestigious organizations to drive positive changes. KEY HIGHLIGHTS Pamela shares the motivation behind creating Vision Made Get to Know Katy and her Journey into becoming a laughter yoga teacher Katy shares her experience of learning laughter yoga Understanding the differences between laughter yoga and traditional yoga Katy recounts witnessing the transformative experiences of individuals who have practiced laughter yoga Know how to incorporate laughter yoga into daily life Exploring the numerous benefits of laughter yoga Katy guides listeners through two sample laughter yoga exercises Katy recommends the book "Cinderella Monologues," Know why Katy's power word is "Pause" Katy shares her words of wisdom with the audience KEY TAKEAWAY: It's better if you can laugh at yourself because we're all human, we make mistakes, that's how you learn. - Katy Laughter is a change of perspective. - Katy To connect with Katy visit her at: Facebook: Katy Maag Connect with me on Facebook at: Facebook: Pamela Stone Vision Made Media www.visionmadtwork.com --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Rita Davenport is an award winning humorist, author, and entrepreneur. Her career ranges from social work and teaching, to broadcasting, writing, and corporate management. She produced and hosted her own award winning television show in Phoenix, Arizona for fifteen years and was viewed in over 32 million homes on her cable television shows “Success Strategies”, and “Laugh Your Way to Success”.  She has written four best selling books with sales of over one million copies, and  is an award winning speaker, listed in the National Speaker's Association Hall of Fame.Under her leadership as President of Arbonne International, the company experienced tremendous growth from five million in annual sales to almost 1 billion in sales, worldwide.  She has been featured in National magazines such as People & SUCCESS. She has received national recognition on radio and television shows, including NBC's Today Show, ABC's Good Morning America, The Sally Jesse Raphael Show, the Regis Philbin's Show, and Dave Ramsey's syndicated radio show.N THIS EPISODE, WE TALK ABOUT:How Rita built a team in order to live her dreamHow Rita scaled Arbonne International from a $5 Million company to nearly $1 Billion  Her success framework: it's Not the Setbacks, it's the Comebacks - Success is a ChoiceCONNECT WITH CANDYReceive my weekly email:  www.candyvalentino.comFollow me @candyvalentino Grab your copy of Wealth Habits: https://www.wealthhabitsbook.com/Join the Virtual Wealth Habits Workshop: https://wealthhabits.candyvalentino.com/ 

Are there things in your life that are no longer serving you? Maybe it's time to refresh and fill up your cup before you fill another's. As a legend, you have to help yourself before you can help others.   In this episode, we discuss a unique approach to being selfish, one that uses selfishness as a form of self-love instead of self-centered  If you are tired of doing the things that make you feel guilty every time you take a little bit of me time, this episode is for you!   In this episode, you'll learn about:   How authenticity helps with finding people who are aligned with you Having relationships with people who challenge you The correlation between unworthiness and pricing The truth about what is required as a business owner     Here's a peek inside the episode:   [12:09] Naketa's definition of what it means to be a legend   [12:26] Naketa's secret to being radically authentic   [15:07] How to honor your internal needs and struggles   [20:00] The power of letting go of  things that no longer serve you   [25:00] Understanding your triggers and leaning into your authentic self   [30:50] Creating a feeling of safety when you step into rooms   [34:36] Recognizing expired expectations and how they could be holding you back in business       Connect with me!     Are you craving a little me time? Learn how to cultivate stability and take some time for yourself without the shame using our energy recalibration guide. This guide holds the secrets to releasing blockages that no longer serve you, so you can move forward in your business.   Download The Flourish Marketing Recalibration Guide: www.flourishmarketing.co/recalibrate       FM Website: Flourish Marketing | Radically Authentic Marketing Strategy & Copywriting Schedule a Discovery Call: Discovery Call        Guest's Bio:   Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa's the #1 Balance (and) Relationship Advisor in the World activating power couples, married women entrepreneurs, and a few bold leaders, who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy (and) live fully.   After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen, broke barriers and glass ceilings when she decided to break free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize.   Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of coaching to set a new bar and create ripples inside the personal development industry. The Balance Boldly Podcast Host & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy, Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE).    Where to find more about Naketa Ren Thigpen:   Naketa's Website: http://www.thigpro.com   Naketa's on Social Media: www.linkedin.com/in/naketathigpen  www.facebook.com/asknaketa  http://www.twitter.com/asknaketa  http://www.instagram.com/asknaketa  http://www.youtube.com/naketathigpen 

#blackwomenpodcasters #laughter #authorinterview https://www.amazon.com/Laughing-through-Life-Larry-Moran/dp/1504924681/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678130917&sr=1-1 This hilarious book invites you to sit down and share dinner with the Morans, a family of ten children, and after dinner to share in the family's pranks and crises. You will walk the streets of Carmel, Indiana, a quiet, small town, visit its shops, and meet its neighborly people. Along the way, you will learn what it was like growing up in a large family in a small town during the 1950s and 1960s. Whimsical and, at times, knee-slapping tales guide you through childhood, teen years, early adulthood, and beyond. You get a peek at family dynamics and the struggles of an insecure boy's first encounters with romance. You also learn what it was like to be a journalist, a government economist, a parent, and a golf fanatic. The stories are warm, touching, and always funny. The people you meet, mostly based on the author's siblings, are friendly and fun-loving. The situations, based on real events and family lore, will keep you laughing. The author helps you see life through humor's prism. https://www.podserve.fm/w/yayadiamond

Naketa Ren Thigpen is on a to help leaders thrive. She says you've got to know yourself, love yourself to be able to lead yourself and others well. Naketa's the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. Utilizing her distinct experiential, intuitive and highly energetic style, Naketa hosts the Balance Boldly Podcast and International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, Naketa is revolutionizing work/life balance and how to love yourself fully. Episode in a Tweet: Perfectionism is a form of bondage that anchors you down and stops you from producing anything until it's perfect. You've got to release your perfectionism to be a great leader and live a fulfilling life. Background: Naketa's philosophy is simple. Your balance and relationships improve once you own your right to recalibrate, admit your truth and create boundaries that allow you to achieve that truth as your new reality. Being intentionally selfish gives you the space to grow, learn and thrive. You've got to know yourself, love yourself to thrive. During this episode, Naketa and I discuss what it means to be intentionally selfish, and she shares a deeply personal story about how she had to choose her health and well-being at a very young age. We discuss the importance of creating boundaries and why having intimate (not the sexual kind) relationships at work makes for a more vital workplace. Naketa shares how leaders can improve communication to increase connection with their teammates, which is what most of us look for deep down inside. Naketa is passionate and energetic, and I know you'll love this interview. Check it out and let me know what you think! How to find Naketa: Website: http://www.thigpro.com Suite: http://beintentionallyselfish.com/ Podcasts: https://balanceboldly.buzzsprout.com/ LinkedIn: www.linkedin.com/in/naketathigpen Instagram: http://www.instagram.com/asknaketa Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

Today's episode is loaded with such powerful mind/body/and soul food.  The conversation with Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the World activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully, weaves in topics including and not limited to:Work/life balance, love, intimacy, trust, adventure & play, inner child healing, entrepreneurship, as well as answering questions like,  how to make space for more of what you want when you feel you are at capacity?What's the mathematical formula that allows you to create balance and joy in every area of your life?You'll feel this one in your heart and core, guaranteed, and probably giggle with this bright, funny light, too! More about our guest:Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen, broke barriers and glass ceilings when she decided to break-free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize. Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics and coaching to set a new bar, creating ripples inside the personal development industry. Utilizing her distinct experiential, intuitive and highly energetic style, Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE). Be sure to check her personal development first, certification and training program for women entrepreneurs ready to do their emotional healing (and) get certified as selfish coaches+.  More information available here on _______________________________________________

Being selfish has such a negative connotation to it. But what if being selfish is one of the most important mindset shifts that an entrepreneur can make? When put in perspective, putting yourself first not only can boost your business, it paves the way to avoid the frustration and burnout that we hear about so often these days. To dive into this topic, we invited Naketa Ren Thigpen to the show. Naketa is the author of Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy. She is also the host of the wildy popular podcast the Balance Boldly Podcast. She joins the show to share why getting get more of what you want, you get to fully live the life you teach to others and begin to live a life of (and) and not (or). 

In this episode, we explore the surprising health benefits of laughter. From reducing the risk of cardiovascular disease and stroke, to boosting immunity and alleviating pain, laughter can have a positive impact on various aspects of your health. But the benefits of laughter go beyond physical health. We also delve into the ways in which laughter can help you achieve higher states of consciousness and enhance your overall sense of well-being. Additionally, we explore the impact laughter has on stress reduction, depression, anxiety, and overall mood.

I love and have embraced the term “intentionally selfish” since I first heard it. To be intentionally selfish is to be unapologetic for raising yourself up, to give yourself what you need to heal, and to let go of all the shame from the experiences you went through. This episode is all about being “intentionally selfish.” It's a gift to yourself, an encouragement to move you further in your healing journey, and a discovery of your goals.  My guest, Naketa Ren Thigpen, is breaking down the importance of being intentionally selfish. She's a Balance and Relationship advisor, combining the tenants of licensed clinical social work, psychotherapy, trauma work, metaphysics, and coaching. She's the CEO of personal development company, ThigPro Balance, a podcast host, and the author of Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy.  “I'm rebellious by nature. It's just in my core. You tell me ‘We have to go down this block,' and I'll follow you down the block the first time. But I'm literally doing it so I can see the shortcuts that I can do the second time.” - Naketa Ren Thigpen  Topics discussed in this episode:  We need to make the decision for ourselves that we've had enough and need to change and heal.  We can either “stay in the box” or “break the box”. We need to choose what we would do.   Do not minimize the pain and experiences you went through just because it's not worse than what other people have gone through.    “The long game is knowing how to play it, but also finding out your unique shortcuts and ways so you can actually win the game you're trying to play.” - Naketa Ren Thigpen  Naketa shares her story, how a childhood experience impacted her, needing to learn to let go of a burden that she wasn't supposed to bear, and how to deal with the shame that went with the experience.  She also breaks down G.I.F.T. which stands for gratitude, imagine, forgiveness, and take action. She describes this process of healing as a gift we give to ourselves and guides us through each letter and how we can apply them.  If you want to work with Naketa, consider the Intentionally Selfish Suite, a Personal Development Incubator deliberately designed to equip and certify women entrepreneurs as they evolve, arrive, and expand the version of themselves that's unchained, free, unconquerable, and spacious enough to create work/life that serves their highest good.  This episode is jam-packed with Naketa's wealth of knowledge, words of wisdom, life lessons, and relatable experiences. Listen to the full episode to hear everything she shares.  Connect with Naketa Ren Thigpen:  Website  Facebook  Instagram  LinkedIn  YouTube  Twitter  Book  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you helping spread positivity and hope into the world? In today's No Labels, No Limits podcast episode we interview Naketa Ren Thigpen, a balance and relationship advisor, who helps others to be intentionally selfish. After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert.As we began our conversation, Naketa said, "If there is anything [listeners] can relate to, in anyway, [today] I want them to recognize it and release it, so it doesn't stifle their growth in any of the areas of work/life (and LOVE).”Tune in as Naketa and I make a connection through her powerful work with balance and relationships. She shares some ideas behind making space for what we want, the power of boundaries, and what it takes to create a work/life and love balance. Thank you for joining us, Naketa!Learn more and connect with Naketa here:Website: www.thigpro.com  LinkedIn: www.linkedin.com/in/naketathigpen Twitter: http://www.twitter.com/asknaketa Instagram: http://www.instagram.com/asknaketa Facebook: http://www.facebook.com/asknaketa Podcast: Balance Boldly for Ambitious Women in BusinessDownload a complimentary copy of Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at http://Aselfishbook.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

How many times has something NOT gone your way, and then you just sit in frustration…   Thinking about what could've and should've been?   It's a natural human tendency - our brains LOVE the negative.    But there's a strategy that the world's best use to help them get over the past and refocus for the present…   And it's something EVERYONE has access to…   It's called laughter.    In today's 5-Minute Drill, I help you leverage it to bring out your best after those not-so-best outcomes you get.    If you want to recover more quickly after not getting your way, then make sure to lock in to today's Drill.   LET'S GET IT!   [00:01 - 08:32] Opening Segment J.R.'s story about watching a MLB game with his son and the conversation that transpired after his son called out a player laughing after a bad call   [08:33 - 14:36] What's The Drill? STEP 1: WHAT IF (Awareness) Write down all the situations that could possibly cause you to go off-center or knock you off course   STEP 2: I'M GOING TO: Laugh and ________ (Strategy)   STEP 3: VISUALIZATION (Training) Visualize yourself laughing and executing your strategy. Anchor visualization to one of your routines (best in the AM) [14:37 - 16:36] Wrapping Up! What's coming up on the next episode  Final words    KEY QUOTES “Instead of putting your focus on the outcome you didn't get, shift it to a strategy that's more likely to bring out your gift.” - J.R.   CONNECT WITH J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com For Men Only - Check out The Clutch Club™️: jamesreid.com/club   RATE & REVIEW this episode on Apple: https://jamesreid.com/review   SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often.   SUBSCRIBE so you don't miss out on any new episodes and Special Guests!   LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!

Welcome to 2023, the year you receive as much as you release. In today's episode of the Balance Boldly Podcast, host Naketa Ren Thigpen reflects on the uncovered thread that looped through over 50 episodes last year, the importance of releasing and making room for more of what you want. In Naketa's solo audio note, she goes over the benefits of taking three powerful steps this year that can help you create more joy, but only if you are bold enough to embrace a different version of the acronym R.I.P. Tune in to find out more.  What to expect in today's BBP episode:-Why you should consider releasing busyness from your vocabulary and way of being-How the schemas of our subconscious are dictating daily actions and inactions-Small steps you can take to invite more play into your life-Benefits of changing up the ways we connect to romantic and platonic partners-Why the “P” in R.I.P is profound and should be embraced Contact Naketa Ren ThigpenMain website: www.thigpro.comFor Women Entrepreneurs ready for emotional healing www.beintentionallyselfish.comFollow and engage on social:www.linkedin.com/in/naketathigpenwww.instagram.com/asknaketawww.instagram.com/certifiedselfishRead Naketa's survivor memoir and personal transformation story:Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joyhttp://Aselfishbook.com Want to have tea with Naketa? Naketa loves hearing from listeners about what they do in the world, the imprint they are leaving, and of course, their favorite takeaways from the show! If you can find a mutually aligned time, we welcome you to join her for virtual tea time! https://calendly.com/thigpro/teatimeSubscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com  to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!

Masha Zvereva is an entrepreneur, speaker, career coach, content creator, ex-Googler, and an advocate for women in the workplace. With her booming personality, voice, and unshakeable faith in the growth process, Masha is breaking boxes for herself and her clients. In this episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with Masha and discusses the power of honoring your own process, regardless of how messy it gets so you can take control of your own story. Masha has swung from the tech space at Google through the Academic space in well known universities and shares the thread of what so many of the humans she's come across have all desired… What to expect in today's BBP episode:-        The power of disconnection for refueling (and) deepening impact-        How the messiness of evolution is necessary with higher peak elevations-        Getting intimate with transition so you can discover the scripts that need to be deleted-        Why honoring your process, regardless of the ickiness, is where you grow the most-        How deep conversations energize and superficial chat extracts-        The power of taking control of your story  More about Masha ZverevaMasha Zvereva is on a mission to drive female impact and innovation in tech by helping women to navigate the corporate world and advocate for themselves - giving them the tools to transform the work culture to meet their needs and life choices.Contact Masha Zverevastereotypebreakers.com/https://www.youtube.com/c/stereotypebreakershttps://www.instagram.com/stereotypebreakers/ https://www.tiktok.com/@stereotypebreakers https://www.linkedin.com/company/stereotypebreakers/ Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found. Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!  

Meet Naketa Ren ThigpenNaketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa's the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen broke barriers and glass ceilings when she decided to break free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize. Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics and coaching to set a new bar, creating ripples inside the personal development industry. Featured on the Lifestyle Channel, International Radio shows, Award Winning Podcasts, honored by the NAACP as one of 104 Most Influential Black Women in Philadelphia, and recipient of the National Association for Professional Women of Excellence Award, Naketa is a woman who wears many hats without apology or explanation. She has provided personal growth training, development, and advice for over 10,000 global professionals, ranging in ranks from CEOs of multi-billion-dollar corporations to ultra-high-net-worth entrepreneurs of fast-scaling start-ups. Utilizing her distinct experiential, intuitive and highly energetic style, Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE).  Learn More Herehttps://thigpro.com/evolve-arrive-expandAudience FREE BOOK!https://aselfishbook.com/ The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS! Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!To learn more about your host, Nelia Hutt visit https://www.neliahutt.comHelping you discover Inner Peace through Giving!Contact Nelia at hello@neliahutt.comSubscribe to the Podcast YouTube Channel to  watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14wBuy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1

How many moments in your life can you count that you were stretched out because you had no more room to receive nor give anything else. Perhaps you found yourself laid out on a bathroom floor like Becca Powers, the CEO of Powers Peak Potential, who had to get clear and be honest with herself during a breakdown moment before she could lean into her soul work. On today's episode of the Balance Boldly Podcast, Naketa Ren Thigpen has a fun (and) deep exchange with Becca around sacrifice, support, guidance, and doing your own work!  What to expect in today's BBP episode:-Where success lives without sacrificing time with our families-How the multi-hyphenated professionals who wear many hats can heal-Embracing the complexity of creatives who are analytical-How to share your vulnerability in away that also shares your rise-Why its important to continue to do YOUR own work to truly walk your talk-When reclaiming your power doesn't look like the world tells you it should look More about Becca PowersBecca Powers is an award-winning hi-tech sales executive, best-selling author, speaker, and Founder and CEO of Powers Peak Potential. With 20+ years of experience, her career boasts Fortune 500 giants such as Cisco, Dell, and Office Depot. Becca intimately knows the struggles that have come as a cost to her high achievements. Through nearly losing it all, she was forced to discover a more supportive and sustainable path to success that she now teaches to high achievers and high-performance sales teams to obtain skyrocketing success without sacrifice. Contact Becca PowersWebsite: http://beccapowers.com           Podcast Freebie: https://www.beccapowers.com/empowerment           Facebook: https://www.facebook.com/beccapowers1313/           LinkedIn: https://www.linkedin.com/in/beccapowers1313/           Instagram: https://www.instagram.com/beccapowers1313/           TikTok: https://www.tiktok.com/@beccapowers1313 Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found. Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!

Born in India, settled in England, Jonita D'souza is a Feminine Lifestylist, an Author and Creatress of Exploring Femininity Ltd., assisting modern day busy women who struggle with burn-out, overwhelm and body love to reconnect with their feminine and sensual energy using the ancient Taoist and Tantric arts, so that they can create a lifestyle that is fulfilling, nurturing and pleasurable. In today's episode of the Balance Boldly Podcast, Naketa Ren Thigpen chats with Jonita about the benefits of developing our self-leadership.   What to expect in today's BBP episode:-Understanding the importance of self-leadership-Why we need to tap into our resources as individual power houses-Holding the duality of pain and desire of connection-Choosing bigger over higher in your self-leadership-What we can learn from wolves as leaders-Answer the question, do leaders always need to lead from the front? More about Jonita D'souzaIn addition to being a beautiful soul with all the qualifications mentioned in our introduction, Jonita is also a certified Life Coach, NLP Practitioner, Master Hypnotherapist and combines the teachings of Indian feminine mysticism and shamanism in her work, facilitating monthly moon circles, online workshops, and sacred feminine retreats.  Contact Jonita D'souzaWebsite - https://jonitadsouza.com/ FB page - https://www.facebook.com/exploringfemininity Instagram - @empressjonitaSubscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I'm not selfishly vacationing and intentionally refueling)