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This weeks show starts off with classics from Jah Thomas, Ini Kamoze, Israel Vibration, Earth & Stone, The Wailing Souls, Black Uhuru, Eek A Mouse, Dennis Brown, Jennifer Lara, Bim Sherman & Lone Ranger, Earl Bengiman, Barrington Levy, Burning Spear, The Meditations,Horace Andy, and Carlton "Santa" Davis. New music this week comes from Manwel T, Keith & Tex, King Lorenzo, Lutan Fyah and Akae Beka, Zion I Kings, The Human Rights, Ras Demo, Kuzikk, Protoje, Clive Hunt and Steel Pulse, Scientist & Blanc Du Blanc, Prince Alla & Jah Warrior, Dubussy, Zion Train, Shanti K & Aki Mittoo, Hector Roots Lewis, Mellow Mood, Brother Culture and Eesah, & Pressure Busspipe. Also this week we ride the Reggae Party Time Riddim and The Black Heart Riddim featuring artists like Jesse Royal, Khalia, Anthony Cruz, Ilements, Stranjah Miller, and Brother Culture. Enjoy! Tristan Palmer w/Jah Thomas & Ranking Toyan - Entertainment (12” Mix) - Jah Thomas: Greensleeves 12” Rulers - Greensleeves Ini Kamoze - World A Music (Extended Mix) aka Out On The Street - Taxi 12” Israel Vibration - Solomon Bloodline - Free To Move - Ras Records Earth & Stone - False Ruler - Cha Cha 12” The Wailing Souls - Very Well (Extended 12” Disco Mix) - The Wailing Souls At Channel One (7's,12's & Versions) - Pressure Sounds Culture - Why Am I Rastaman Dub - Humble African: 25th Anniversary Expanded Version - VP Records Black Uhuru - Party Next Door - Liberation: The Island Anthology - Island Records Eek A Mouse - Anarexol - Reggae Anthology: Henry Junjo Lawes Volcano Eruption - VP Records Cultural Roots - Mr. Bossman - Revolutionary Sounds Dennis Brown - Armagideon - Emmanuel Music 7” Dennis Brown & Soul Syndicate - What About The Half/What About The Half Version - Silver & Gold: The Sunshot Records Collection - 1969-1971 - Doctor Bird Sistah Jahia feat. Dezarie - Tomorrow Will Be Better - Jahiwell Production Jennifer Lara - Jah Will Lead Us Home - Kingston Connextion 12” Bim Sherman - Mighty Ruler - Roots From The Yard 7” Lone Ranger - Tribal War - Barnabas In Collins Wood - Patate Records Earl Bengiman - Health & Sorrow - Negus Roots Barrington Levy - Praise His Name - Jam Can 12” Burning Spear - Rasta Business - Rasta Business - Heartbeat Records The Mediations - False Doctrine - Return Of The Meditations - Heartbeat Records Carlton Santa Davis - Corporate Jungle - Africa Is My Home - Carlton Santa Davis Manwel T - Zulu Drum/Zulu Dub - Manwel T Music Horace Andy - Try Love Midnight Rocker - On U Sound Horace Andy - Come After Midnight - Midnight Scorchers - On U Sound Keith & Tex - On The Streets - Gun Life - Liquidator Music King Lorenzo & Ting A Ling - Rocky Road - Evidence Music Lutan Fyah & Akae Beka - Just The Time - Strength & Resilience - I Grade Records Zion I Kings - Forward Eva - Live Free - I Grade Records The Human Rights - Leave It Alone - One People - The Human Rights Ras Demo & Krak In Dub feat. Carlton Livingston - We Have No Regrets - Free The Hard Way EP #3 - Evidence Music Kuzikk - Legalize - OneRPM Protoje - Big 45 - Ineffable Records/Indiggnation Collective Steel Pulse & Clive Hunt - So Lonely - Clive Hunt Presents: Fields Of Gold: A Reggae Tribute To Sting - Ineffable Records Jesse Royal - Those Days - Reggae Party Time Riddim - Tad's Records Khalia - Devil In Disguise - Reggae Party Time Riddim - Tad's Records Anthony Cruz - Bad Mind - Reggae Party Time Riddim - Tad's Records Cocoa Tea - Pose Up - Ras Portraits: Cocoa Tea - Ras Records Natural High Music feat. Jesse Royal & Dennis Brown - Run, Run, Run/Run, Run, Run Dub Version - Delicious Vinyl Island Scientist Meets Blanc du Blanc - The Creative Awakening - Before The Beginning - Soul Selects Records Victor Axelrod - Bezos Vs. Musk - Daptone Records 7” Johnny Clarke - Babylon/Babylon Dub - Cha Cha 12” Scientist Meets Blanc du Blanc - Waiting Supernova Showdown - Before The Beginning - Soul Selects Records Scientist Meets Blanc du Blanc - Conflict Eclipse Of Shadows - Before The Beginning - Soul Selects Records Prince Alla & Jah Warrior - Writing On The Wall/Dubbing On The Wall - Jah Warrior Dubussy - Nautilus Horn - Horn N' Tentacles - Dubophonic Records Mr. Woodwicker & Ranking Joe - Reda Than Red - Mr. Woodwicker Records Zion Train - Sloe Revenge - Dubs Of Perception - Universal Egg Chronixx - Alpha & Omega/Alpha & Omega Dub - Dread & Terrible - Chronixx Music Don Carlos - I Love Jah Jah/I Love Jah Jah Riddim (Stepwizer Remix) - Stepwizer Music Shanti K & Aki Mittoo - Alive Melodica Dub - Dubophonic Records Cultural Warriors w/Sandeeno & King Alpha - Give Jah Praise/Give Jah Praise (Vocal Dub) - The Remixes Showcase - Evidence Music Agent Sasco & Lila Ike' - Everything & Anything - Daseca Productions Pressure Busspipe - I & I - Predominant Riddim - Ajal Music Brother Culture feat Eesah & Derrick Sound - Badda We Badda - Evidence Music Hector Roots Lewis feat. Busy Signal & The Movement - Dangerous - Ineffable Records Mellow Mood feat. Anthony B & Dub Inc. - Home Or Abroad - La Tempesta Dub Brother Culture - We Want - Black Heart Riddim - Street Rockaz Family Ilements - Rebel - Black Heart Riddim - Street Rockaz Family Stranjah Miller - So High - Black Heart Riddim - Street Rockaz Family Street Rockaz Family - Black Dub Heart - Versions & Dubs - Street Rockaz Family
Alessia Cara sits down with iHeartRadio’s Shannon Burns to dive into details about her new album ‘Love & Hyperbole’ discussing some of her songs ‘Run Run’, ’Dead Man’ and ‘Night Time Thing’. Alessia Cara uncovers which song on the ‘Love & Hyperbole’ album she wrote initially for Doja Cat and why she decided to keep it for herself. Alessia describes how this batch of music she released is her favourite by far and how ‘Golden Boy’ influenced this album. She chats all about the Juno Awards hosting cancellation due to covid. #alessiacara #dojacat #goldenboy
Welcome to a brand new Atari ST Show! This time out join THE BRENT and Amigo Aaron as we enjoy a look at what could or could NOT be the best arcade port on the ST! It's Mr. Do Run Run! Enjoy episode 30 of the Atari ST Show!
Welcome to a brand new Atari ST Show 30! This time out join THE BRENT and Amigo Aaron as we enjoy a look at what could or could NOT be the best arcade port on the ST! It's Mr. Do Run Run! Enjoy episode 30 of the Atari ST Show!
RHOSLC Reunion Part 2 did not disappoint. Which TWOT did Todd win over? And, Tamra reveals which former RHOSLC Housewife texted her last night. See omnystudio.com/listener for privacy information.
จัส-ธีรพันธ์ พูดมาตลอดว่าตัวเขาเองไม่ใช่แฟนของหนังผีเท่าไรนัก แต่ “404 สุขีนิรันดร์..RUN RUN” ไม่ใช่หนังผีที่ขายความน่ากลัวแต่อย่างใด ด้วยความ Horror + Comedy แฝงเส้นเรื่องความสัมพันธ์น่ารักๆ ทำให้ยังไงทีมเราก็ต้องไปดูหนังเรื่องนี้ให้ได้ โดยไม่รู้รายละเอียดด้านในของหนังเลยด้วยซ้ำ แต่พอดูจบแล้วขอบอกเลยว่า แต่ละมุกในหนังเรื่องนี้มันต้องไปดูในโรงเองจริงๆ แต่ก่อนจะไปดูหนัง เราขอชวนทุกคนมาฟังบทสัมภาษณ์ของผู้กำกับ “เสือ-พิชย จรัสบุญประชา” และโปรดิวเซอร์ “ยอร์ช-ฤกษ์ชัย พวงเพ็ชร์” ถึงเบื้องหลัง ที่มาที่ไป และการทำงานกับนักแสดงในภาพยนตร์เรื่องนี้ เทปนี้คนที่ดูแล้วหรือยังไม่ได้ดูก็ฟังได้หมด เพราะไม่มีสปอยล์จ้า 404 สุขีนิรันดร์..RUN RUN เข้าฉายแล้ว 28 พฤศจิกายน 2567 ในโรงภาพยนตร์ https://linktr.ee/cinefile #SalmonPodcast #Cinefile #CinefilePodcast #พอดแคสต์หนัง #รีวิวหนัง #ทุกประเด็นภาพยนตร์กับคนรักหนัง —-- ติดต่อโฆษณาได้ที่ podcast.salmon@gmail.com Follow Cinefile on Instagram Salmon Podcast https://www.instagram.com/salmon_podcast/ จัส https://www.instagram.com/teeraphanny/ มาร่วมรีวิว บอกรักหนังที่ชอบไปด้วยกันกับชาว Cinefile ได้ที่กรุ๊ป Cinefile Archive https://www.facebook.com/groups/340582525457844 Learn more about your ad choices. Visit megaphone.fm/adchoices
Marta Bruyel y Daniel Gimeno iniciaron en diciembre de 2018 su gran viaje en familia (a la que tal vez conozcas como “Los Mundo”): junto a sus peques Tao (6 años), Dhara (4 años) y Erik (20 meses) decidieron cruzar el charco e iniciar en Uruguay un viaje que les llevaría a recorrer todo el continente, siguiendo la Panamericana. En total, más de 80.000 kilómetros en algo menos de 6 años. Lo hicieron a lomos de Run-Run, un camión Mitsubishi Fuso Canter de doble cabina 4x4 camperizado que ha sido su hogar durante el tiempo que han tardado en recorrer el continente americano, desde Ushuaia hasta Alaska, llegando incluso al océano Ártico. Un hogar móvil de apenas 8 metros cuadrados… Ahora, Los Mundo han hecho una parada técnica en España antes de proseguir su viaje por el continente africano. Aprovechamos para charlar con ellos antes de que se pongan en marcha y antes de que el 5 de octubre de 2024 den una charla en el MamaTravel Fest (https://mamatravelfest.com/), que también grabada y podrá ser vista desde cualquier parte del mundo. "⚠️ Más información y fotos en: https://bit.ly/los-mundo ❤️ ¿Te gusta este podcast? APOYA ESTE PROGRAMA y conviértete en mecenas en iVoox o Patreon. Más info en: www.ungranviaje.org/podcast-de-viajes/apoya-podcast-un-gran-viaje/ ️GRABA TU COMENTARIO, pregunta o mensaje en 'Graba aquí tu mensaje de voz' que encontrarás en: www.ungranviaje.org/podcast-de-viajes/ Si sueñas con hacer un gran viaje como este te recomendamos NUESTROS LIBROS: ▪︎ 'Cómo preparar un gran viaje' (2ª ed.): www.laeditorialviajera.es/tienda/como-preparar-un-gran-viaje-2 ▪︎ 'El libro de los grandes viajes': www.laeditorialviajera.es/tienda/el-libro-de-los-grandes-viajes Si quieres conocer historias en primera persona de otros viajeros, NUESTRO EVENTO las 'Jornadas de los grandes viajes' te gustará: www.jornadasgrandesviajes.es"
In this special episode of the HappyCast, the hosts sit down with ultra-runner Kenneth Anderlitch to discuss his ambitious 1,700-mile run from Washington D.C. to San Antonio. The run is not just about endurance but also aims to raise awareness and funds for Haven for Hope, a nonprofit dedicated to helping families experiencing homelessness. Kenneth opens up about the physical and mental preparation required for this monumental journey and the personal connection that fuels his commitment to the cause.Kenneth is joined by his crew, Roel Gonzalez and Steve Carter, who share insights into the behind-the-scenes work involved in supporting such a challenging endeavor. They're also joined by Regina Massingill, who will be pacing part of the run, providing encouragement and support during some of the toughest sections. Together, they discuss the logistics, emotional highs and lows, and the powerful message they hope to spread across the country. Don't miss this inspiring conversation about perseverance, community, and the fight to break the cycle of homelessness.LinksKen Anderlitch - https://www.instagram.com/runnin_outta_money__/ Steve Carter - https://www.instagram.com/fws.motiv8Roel Gonzalez - https://www.instagram.com/not_your_average_ro/ Regina Massingill - https://www.instagram.com/reginarunshouston/ Run Ken Run - https://www.runkenrun.org/Haven for Hope - https://www.havenforhope.org/ Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
Bram and Callow recap the Eagles botching their home opener and look back at Jayden Daniels run/pass decision making against the Giants. HOME | Ampire Media Learn more about your ad choices. Visit megaphone.fm/adchoices
Los contactos entre Vladimir Cerrón y Palacio de Gobierno son dos congresistas, según un ex jefe de la DINI. Y unos audios calentones del líder de Perú Libre apuntalan la hipótesis. MIENTRAS TANTO: "El Club de las Medicinas": Indecopi destapa un cartel indignante de farmacéuticas que durante 14 años conspiraron contra los más pobres. ADEMÁS: Histórico: PJ reconoce los derechos del zorrito Run Run. Y... ¿Te gusta Van Gogh? Sorteamos pases dobles para la experiencia inmersiva. Conoce aquí esta y otras ofertas para salir de casa. **** ¿Te gustó este episodio? ¿Buscas las fuentes de los datos mencionados hoy? SUSCRÍBETE en http://patreon.com/ocram para acceder a nuestros GRUPOS EXCLUSIVOS de Telegram y WhatsApp. También puedes hacerte MIEMBRO de nuestro canal de YouTube aquí https://www.youtube.com/channel/UCP0AJJeNkFBYzegTTVbKhPg/join **** Únete a nuestro CANAL de WhatsApp aquí https://whatsapp.com/channel/0029VaAgBeN6RGJLubpqyw29 **** Para más información legal: http://laencerrona.pe
El análisis de José Peláez desde el Congreso de los Diputados.
SirenAI sharing moments with me on this self reflection episode. Blah blah blah rant rant rant. Learn anything? Thoughts? Connect more on my Newsletter https://www.chonacas.com/newsletter/ pick up some collectibles: https://www.chonacas.com/merch/ social platforms: stay connected: https://www.chonacas.com/links Currently I am at Château d'Esclans. Where are you located? Leave it in the comments and please share with one other person leave a 5 star review if you enjoyed this episode.
In this week's episode, Paul gets ants in his pants and Joy makes Jeff jittery. Get bonus content on PatreonSupport this show http://supporter.acast.com/ambridgeonthecouch. Join our merry band of The Archers nuts at https://plus.acast.com/s/AmbridgeOnTheCouch. Hosted on Acast. See acast.com/privacy for more information.
And we are finishing out our April specials with Run, Run Rabbit by CM Nascosta. We wanted to have rabbits for April, so let's see where this takes us. Into the Cambric Creek Afterdarkverse we go!TikTok: the_smuttybookclubInstagram: smutty_bookclub04Email: thesmuttybookclub04@gmail.comIntro and Outro Music: Your Nightmares Are Lame- Kooma
Paul, Lauren and Scott discuss Santa Barbara, bugs in wine, and inventions before playing My Name Is. Follow us on Instagram @ThreedomUSA. Send Threetures and emails to threedomusa@gmail.com. Leave us a voicemail asking us a question at hagclaims8.com. Subscribe at cbbworld.com to gain access to every episode of Threedom ad-free as well as brand new Threemium episodes every other week! See omnystudio.com/listener for privacy information.
If you're starting to wonder whether your running form is helping or hurting your performance, we're sharing two important tests that can help you better conceptualize how your body moves through space. Dr. Matthew Silver is a doctor of physical therapy, coach, cross country athlete, founder of Alpha Project Phyzio and Performance in Maryland, and author of the book "Built to Run." We spend a lot of time on foot strike, the problems associated with over-striding, and the many solutions for resolving this form error. In this episode, Matthew and I talk about: Testing running form through the jump test: How to do it to find the optimal jumping pace Running cadence and its relationship to form and performance Testing running form through the heel strike test: How to feel the difference between landing on the ball of the foot and the heel (which can lead to potential injury) Strength training and plyometric exercises for runners for improved tendon efficiency and cadence Running form and footstrike mechanics, including heel striking and overstriding Running form and balance during sprinting: Don't run like a ballerina Running form and power training with dumbbells Focusing on simplicity and effectiveness in strength training: the "big three" exercises and the "KISS method" If you're already wondering whether your current recovery tactics are helping you perform better and stay healthy, this episode will give you great recovery strategies to start implementing today. Links & Resources from the Show: Dr. Matthew Silver on Instagram Alpha Project Phyzio on Instagram Read Matthew's book: Built to Run Run easier and more powerfully with these form cues Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 - and having a thin frame - has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at DrinkLMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out DrinkLMNT to get a free sampler pack and get your hydration optimized for the upcoming season.
You're vital to our work. Support as a member: https://go.tyt.com/signup. Hamas counter proposal on hostage and ceasefire deal calls for phased Israeli pullout from Gaza and plan to end war. RNC spent $1.5 Million on floral arrangements, limos and management/media consultants. Scores of N.Y. public housing workers charged in record corruption case. Rent goes down for the wealthy, but it's still rising for the rest. SUBSCRIBE on YOUTUBE: ☞ https://www.youtube.com/user/theyoungturks FACEBOOK: ☞ https://www.facebook.com/theyoungturks TWITTER: ☞ https://www.twitter.com/theyoungturks INSTAGRAM: ☞ https://www.instagram.com/theyoungturks TIKTOK: ☞ https://www.tiktok.com/@theyoungturks
The boys are joined by Paddy this week who gives us his thoughts on Man City's season so far. The Treble winners are in a blip but will they turn the corner in the New Year.It's the Podcast Derby also as Spurs host Everton on Xmas Eve morning. Skipper also gives us his thoughts on the Boxing ahead of AJ and Wilder's fights this weekend in Saudi.
Three favorites, again from my youth. "Hark! The Herald Angels Sing" is an English Christmas carol that first appeared in 1739 in the collection Hymns and Sacred Poems. The carol, based on Luke 2:14, tells of an angelic chorus singing praises to God."Away in a Manger" It was long claimed to be the work of German religious reformer Martin Luther, some Germans will not sing it, saying it used to be a beer drinking song. (at least the melody) If you imagine an Umm Pa Pa beat to it, you see their point. But this is a favorite in the English speaking world. "Run Run to the Stable" at least the version I know is an old French Carol. If you have heard it before, please leave a comment.
Catch this special holiday episode all about gingerbread!Lisa's daughter Sophie joins the girls for all things related to building with dough. Lisa gives tips and advice based on her 15 years of baking gingerbread houses. Allison reminisces about GBBO season 7 and some of the girls' favorite former contestants.Happy Holidays from the Soggy Bottom Girls!Connect with us:https://soggybottomgirls.com Follow us on social media:Facebook: https://www.facebook.com/soggybottomgirlsInstagram: https://www.instagram.com/soggybottomgirls/
The Rams are back in the playoff picture, but they still have three games left in the regular season. They can help their postseason push by defeating the New Orleans Saints on Thursday Night. Will Matthew Stafford and Kyren Williams lead the way again? The House of Horns crew has you covered with a full preview for this NFL Week 16 matchup. HELP THE COMPAS GET TO SUPER BOWL RADIO ROW!ALL COMPAS CONTENT IN ONE PLACECERTIFIED COMPAS SHOP HERE
We talk about Jonathan Majors's latest developments in his case against his ex and why he displayed the best thing you can do when having any physical confrontation with a woman. We then have a discussion about women not allowing men a safe space to express their feelings without judgment or argument for what we feel.
There is a lot of research which indicates that running at a moderate to high intensity can reduce belly fat. And here is the stumbling block added to that research. That's' problem number 1. It states, that you can / may / could reduce belly fat even if you don't change your diet. High-intensity running is especially effective at reducing body fat, even if you don't change your diet. You Might Be Overcompensating by Eating Too MuchWhat does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak Brain Training For Runners': Your Mental Guide To Better Running. Improve your discipline Accountability Coach. Add swimming to your run Become a better swimmer. Follow us on INSTAGRAM. Follow us on TWITTER. Follow us on YouTube. More about your HOST. Train your BRAIN become a better runner.
their is a time when we have run to even if we tell ourselves we are not going to run because there are things we have to run for .yesterday i saw the importance of running for a bus even thou i tell myself and my daughter tells me at 66 i am too old to run for the bus but yesterday i saw a woman who is older than me with a walking stick in her hand running for the bus .i had said we are going to miss when i said that i thought to myself why should i say we are going to miss it and it was still at the busstop .sometimes the reason we miss out on opportunities is because we don't have faith in ourselves to be able to do it .i learned yesterday that if we are prepared to go for it we will win i decided to run and didn't miss the bus. i thank you all for listening to me in the USA and all over the world may Godbless and keep you all in jesus name i pray amen
Débat entre Anne-Marie Cruz, co-présidente de l'association RUN – RUN, Carole Barraud-Vial, responsable du pôle prévention pour l'organisation Action Innocence, et Romy Siegrist, psychologue et sexologue au cabinet Sexopraxis.
Sin has tricked you once and may have trucked you thrice, but if continued on this path, death lies ahead, warning, take detour to avoid the fall.
Let's go!
Is it a problem that IQ is still without a new contract? Is the wait part of a larger, conscious design? Also, the Knicks are currently the best men's sports team in NYC -- when's the last time that was the case? Finally, Gigi Speer (The Strickland) joins to discuss the best team in NYC period, the NY Liberty. Why is the Liberty/Mystics playoff series not your typical 2-vs.-7? Who faces the most pressure in the organization heading into this series? What about the other three series? We've got you covered!
So this was the Heuchelberg trail. Actually a mountain or hill which is about 15 km long and up to 353 m above sea level. Doesn't sound impressive, but it actually was. Oh, its located southwest of Heilbronn in Baden-Württemberg (Germany). Most of the routes are on forest paths and trails, only a very small part is on paved roads. At some points along the route, runners can enjoy a great panorama of the Heilbronner Unterland. Proverbs 19:2, ISV Furthermore, it isn't good to be ignorant, and whoever rushes into things misses the mark. Thanks for joining us on today's show, my name is Heiko, God bless you and remember take it easy. SHOWNOTES: What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak Brain Training For Runners': Your Mental Guide To Better Running. Improve your discipline Accountability Coach. Add swimming to your run Become a better swimmer. Follow us on INSTAGRAM. Follow us on TWITTER. Follow us on YouTube. More about your HOST. Train your BRAIN become a better runner.
EXAMPLES OF COGNITIVE LEARNING STRATEGIES INCLUDE: Asking yourself questions to reflect on your run experience find new solutions to problems Encouraging discussions about what is being taught.. Helping runners on training programs explore and understand how ideas are connected Asking runnerss to justify and explain their thinking, past races future race goals. Using visualizations to improve ones' understanding and recall Thanks for joining us on today's show, my name is Heiko, God bless you and remember take it easy. SHOWNOTES: What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak Brain Training For Runners': Your Mental Guide To Better Running. Improve your discipline Accountability Coach. Add swimming to your run Become a better swimmer. Follow us on INSTAGRAM. Follow us on TWITTER. Follow us on YouTube. More about your HOST. Train your BRAIN become a better runner.
Hola Comadres! Welcome to the 17th episode of Season 4! Let's talk about the pervasive problem of Elopement in children with developmental disabilities. Join your comadre Marcy as she discusses the issue of elopement in our communities. Marcy goes on to talk about what does it mean? What can it look like? What can we as parents do to help our children? . Marcy is recording with Riverside-FM and if you'd like to watch instead of listen, head on over to YouTube and check out the video version of the podcast. If you have any suggestions, opinions, questions, or comments about this or any episode, please send us a Comadre-Gram at marcy@comadreandopod.com or DM me via IG. Let's have a conversation. If you like the podcast, please share with your family, friends, and significant other. You can support this podcast by finding it across all platforms and rating, liking, and reviewing. If you chat about us, please use the hashtags #Comadreando, #ComadreTime, or #HolaComadres so that I can see and share you as well. If you want to help the sustainability of Comadreando, please consider becoming a patron on Patreon. Become a monthly sustaining member or make a one time contribution. Every little bit helps. You can contribute via $comadreandopod on CashApp and @comadreandopod on Venmo. Merchandise is out now, please visit our BRAND NEW WEBSITE to check out all the Comadre Gear https://www.comadreandopod.com. NOTES: Sign Up for Comadre-grams Using this link: http://eepurl.com/h-Gqw9 Links for todays episode: ARTICLES: Occurrence and Family Impact of Elopement in Children With Autism Spectrum Disorders https://publications.aap.org/pediatrics/article-abstract/130/5/870/32515/Occurrence-and-Family-Impact-of-Elopement-in?redirectedFrom=fulltext Autism Advocate Parenting Magazine: July 2023 ISSUE https://drive.google.com/file/d/12jtIznxuxtzjMWMOcXUv1bj_L9Hvne2Z/view?usp=drive_link utism Association Big Red Safety Box https://nationalautismassociation.org/big-red-safety-box/
Hola Comadres! Welcome to the 17th episode of Season 4! Let's talk about the pervasive problem of Elopement in children with developmental disabilities. Join your comadre Marcy as she discusses the issue of elopement in our communities. Marcy goes on to talk about what does it mean? What can it look like? What can we as parents do to help our children? . Marcy is recording with Riverside-FM and if you'd like to watch instead of listen, head on over to YouTube and check out the video version of the podcast. If you have any suggestions, opinions, questions, or comments about this or any episode, please send us a Comadre-Gram at marcy@comadreandopod.com or DM me via IG. Let's have a conversation. If you like the podcast, please share with your family, friends, and significant other. You can support this podcast by finding it across all platforms and rating, liking, and reviewing. If you chat about us, please use the hashtags #Comadreando, #ComadreTime, or #HolaComadres so that I can see and share you as well. If you want to help the sustainability of Comadreando, please consider becoming a patron on Patreon. Become a monthly sustaining member or make a one time contribution. Every little bit helps. You can contribute via $comadreandopod on CashApp and @comadreandopod on Venmo. Merchandise is out now, please visit our BRAND NEW WEBSITE to check out all the Comadre Gear https://www.comadreandopod.com. NOTES: Sign Up for Comadre-grams Using this link: http://eepurl.com/h-Gqw9 Links for todays episode: ARTICLES: Occurrence and Family Impact of Elopement in Children With Autism Spectrum Disorders https://publications.aap.org/pediatrics/article-abstract/130/5/870/32515/Occurrence-and-Family-Impact-of-Elopement-in?redirectedFrom=fulltext Autism Advocate Parenting Magazine: July 2023 ISSUE https://drive.google.com/file/d/12jtIznxuxtzjMWMOcXUv1bj_L9Hvne2Z/view?usp=drive_link utism Association Big Red Safety Box https://nationalautismassociation.org/big-red-safety-box/
| Artist | Title | Album Name | Album Copyright | Guy Davis and Fabrizio Pogi | Shortin' Bread | Sonny & Brownie's Last Train | Blind Willie McTell | Bell Street Lightnin' | Complete Recorded Works, Vol. 3 (1933-1935) | Fiona Boyes | Juke Joint On Moses Lane | Fiona Boyes Box & Dice promo | Frank Frost | Cummins Prison Farm | Midnight Prowler | | Tom Doughty | Long Merkin Less Boomey | You Can't Teach An Old Dog | Elizabeth Cotton | Run Run , Mama Your Son Done Gone | Freight Train and Other North Carolina Folk Songs and Tunes | Chris O | Cruising With the Blues | Peckman's Plateau | | Bessie Jones & with the Georgia Sea Island Singers | Just A Little Talk With Jesus - You Got to Reap Just What You S | Get In Union | Alan Lomax Archives/Association For Cultural Equity | Hans Theessink & Terry Evans | At The Dark End Of The Street | Visions | | | Mandolin Blues | Toledo | Vedi Napoli e poi...Muoio! | Ritchie Dave Porter | Once I had a Pretty Girl | Acoustic Blues EP | | Sam Chatmon | Go Back Old Devil | Sam Chatmon 1972-1974 | Josh White | Bury My Body | The Elektra Years | | Jake Leg Jug Band | Sugar in My Bowl | Live At The Audley Theatre [with chatter] | Alger ''Texas'' Alexander | Thirty Day Blues (1929) | Complete Recorded Works, Vol. 2 (1928 - 1930)
Bienvenidos a las Pastillas de Nación Combi. Aquí volvemos a colgar segmentos de programas pasados que consideramos que siguen vigentes. . De todas las cortinas de humo que se podrían haber sacado, la del zorrito run run debe ser una de las más básicas y poco elaboradas posibles. Y aun así, funcionó. Así de elementales somos como audiencia los peruanos. . Si desean escuchar los episodios enteros, búsquenlos en nuestra cuenta en Ivoox o en la de Spotify.
Hello and welcome to Fallen Kingdom where we Return to Jurassic World one minute at a time. Introductions Brad David In this episode we will be discussing Minute 42 of Fallen Kingdom. Jurassic Pedia Featured Article Gallimimus bullatus https://jurassic-pedia.com/gallimimus-bullatus-sf/ This weeks Minute Recap 00:41:00 - 00:42:00 (added in post) -minute 42 of fallen Kingdom opens with a massive lava bomb crashing into the jungle, -and ends with Owen Claire and Franklin hiding behind a fallen tree. Minute Discussion Novel Comparisons Thank you for listening. -Anything else we'd like to bring up? You can find us the following ways web site: www.jurassicminutes.wordpress.com Email: thelostworldminute@gmail.com Facebook page: groups/jurassicminutes Twitter: @jurassicMinutes Instagram: Jurassicmimutes Links to The Lost World, Jurassic Park 3 and Jurassic World Minutes can be found at the web site along with the backlog of Jurassic Mysteries and News shows.
¿Placer o trabajo? La modelo de OnlyFans y el rapero revuelan las redes sociales y todos se preguntan si tienen un romance. ¡Aclaramos el rumor que los ha hecho virales!¡Un Brindis para disfrutar de la vida escuchando la diversión garantizada del Podcast del Show de Raúl Brindis!
Cette semaine, un nouveau sujet qui devrait passionner les slashers en puissance comme moi… … et si, au lieu de créer une seule entreprise, on créait plein de mini-entreprises ? C'est le pari un peu fou de Xavier Coiffard, qui construit, en guise d'entreprise, un portfolio de produits. Il est ce qu'on appelle un “small bets entrepreneur” : au lieu de mettre tous ses oeufs dans le même panier, il développe plusieurs produits, en parallèle, afin de voir lequel va décoller le plus fort !
The Canadian Bitcoiners Podcast - Bitcoin News With a Canadian Spin
FRIENDS AND ENEMIES Welcome to another recording of The Canadian Bitcoiners Podcast weekly flagship. Sponsored by EasyDNS! This week: Banks are failing lol what else As always, leave us some feedback on Apple Podcasts - your ratings and reviews help the show grow - or reach out to Joey and Len on Twitter, leave us a note on our Reddit posts, or drop a comment on our YouTube channel. We appreciate all the support and feedback, and hope you'll come back for more! --- Send in a voice message: https://anchor.fm/canadian-bitcoiners/message
The pod is back after a brief hiatus to share the ultimate airport hack for people who are running late. Come see Nick live! Tour Dates: www.nickhoff.com
Rejoice, episode 8 is here in your ear holes. This week, Tom toes his first start line of the year, Callum gets a massive call up from down under and executes a blisteringly quick mid run poo, whilst Ben bangs out his first 100 mile week of the block, losing his house key in the process. If that's not enough for you, there's some cracking action to discuss in the world of running including indoor racing across the pond and the announcement of a stacked London marathon field. If you haven't already, please feel free to drop us a review wherever you listen to your podcasts and get in touch with any listener questions at runitthreewayspodcast@gmail.com
Ya se habla que Thalía quiere facturar como Shakira, tras una supuesta infidelidad del empresario con una cantante más joven. El ‘Rolis' Contreras nos cuenta en qué va este chisme caliente, qué podría ser cierto y qué sería embuste. ¡Diversión y entretenimiento en el Podcast del Show de Raúl Brindis!
Doctores eméritos y licenciados en estudios varios, nuestros catedráticos prometen no tener piedad en sus críticas periodísticas y cinematográficas. Las opiniones más sagaces y sin compasión corren a cuenta de Ignatius Farray y Miguel Maldonado. De la promo de Ayuso a la serie 'The Last of Us'
It's time to close out 2022 by going back 35 years to 1987! But we then have to go back forward, into a dystopian future where criminals are forced to participate in a sadistic game show. And the future of law enforcement is a heroic cyborg-cop!Let's not get too excited, though. They are two separate movies. Can you imagine RoboCop (1987) as a contestant on The Running Man (1987)? He can't run!
The martial arts horror film The Legend of the 7 Golden Vampires was released in 1974. It stars. Peter Cushing as Professor Van Helsing Christopher Lee… oh hang on… John Forbes-Robertson as Count Dracula (Not the son of Johnston Forbes-Robertson, but did play Mr Badger in 2 episodes of Jonny Briggs) Robin Stewart as Leyland Van Helsing (29 episodes of Sons and Daughters) Julie Ege (pronounced eg-gay", not "edge") as Vanessa Buren (1962 Miss Norway and competed in Miss Universe pageant Awarded the title "The New Sex Symbol of the 70s" by the head of Hammer Film Studios, Sir James Carreras. Hammer featured her as a not-so-glamorous prehistoric woman in its ‘Creatures the World Forgot' (1971). The film was a flop, but Julie went on a round-the-world publicity tour and became a leading pin-up model. She lived for six years in the 1970s with Tony Bramwell, former assistant to The Beatles and later a successful record and film music promoter. Their next door neighbor was Brian May of the rock group Queen. To date, she is the only Norwegian James Bond girl (in On Her Majesty's Secret Service (1969)) Shen Chan as Kah, David Chiang as Hsi Ching and Szu Shih as Mei Kwei all stars of innumerable asian movies. The film began development due to Don Houghton's father-in-law knowing Hong Kong film producer Run Run Shaw. Houghton flew to Hong Kong to discuss a project with Run Run and his brother Runme who agreed to finance 50% of the film. It was shot between October 22 and December 11, 1973, at Shaw Brothers Studios in Hong Kong. The Shaw Brothers were not happy with how Roy Ward Baker (Dr Jekyll & Sister Hyde, Scars of Dracula, The Vampire Lovers, and A Night to Remember) was directing the film and had martial arts sequences choreographed by one of their studios directors Cheh Chang (uncredited), these additional scenes that led to the Eastern version of the film to run at 110 minutes (20 mins longer that the UK version). Renee Glynee who was the continuity supervisor for the film stated that working with the Shaw Brothers Studios was "a big experience" due to language differences and that director Roy Ward Baker was constantly screaming at the Chinese actors to stop spitting on set. In an interview in the late 1990'sBaker described the shooting of this film as "a nightmare". He discovered that Hong Kong films were made silent and looped in post-production due to the constant noise of traffic and aircraft. He lamented that Peter Cushing was practically catatonic on set, having recently been widowed but still wanting to do the film to give him something to do. On its release in the United States, the film was truncated further by 20 minutes, re-titled The 7 Brothers Meet Dracula and loops several remaining scenes to fill the running time. In all territories, the film was a financial failure. This is the only Hammer "Dracula" film not to feature Count Dracula's name in the title. Forbes-Robertson, long time stand in for Big Chris Lee (was considered to fill the cape in Scars of Dracula before Lee was persuaded to return) was furious when he discovered that he had been dubbed by David de Keyser. Lee tried to talk Peter Cushing into not doing the project, as he considered it below an actor of Cushing's calibre. Lee told Cushing that Ralph Bates was willing to step in and do the film if Cushing wanted to back out, but Cushing replied that he thought the change of scenery might help his ongoing grief induced depression. Get bonus content on PatreonSupport this show http://supporter.acast.com/general-witchfinders. Hosted on Acast. See acast.com/privacy for more information.
Today on Trials & Trebuchets, the Counsellors strand themselves! Instagram | Twitter | Discord | Patreon | Merch Use code "TRIALS10" to get 10% off dice and accessories at Metallic Dice Games! If you enjoyed this episode, tell a friend or leave a rating and review on Apple Podcasts! Weenie Hollow 2022 Part 3
The predictability of the Denver Broncos offensive scheme, and the lack of output have Adam and Ian asking if Nathaniel Hackett can remain as the head coach. They break down the Broncos. problems heading into their match up against the Jets. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hola Comadres! Welcome to the 20th episode of Season 2! Let's talk about extra curricular activities for children with special needs! Join your comadre Marcy and special guest Suzie, director of Fast Feet NYC, as they discuss the importance of extracurricular activities for children with special needs. They focus on the benefits of running for children on the spectrum. Marcy is recording with Riverside-FM and if you'd like to watch instead of listen, head on over to YouTube and check out the video version of the podcast. If you have any suggestions, opinions, questions, or comments about this or any episode, please send us a Comadre-Gram at marcy@comadreandopod.com or DM me via IG. Let's have a conversation. If you like the podcast, please share with your family, friends, and significant other. You can support this podcast by finding it across all platforms and rating, liking, and reviewing. If you chat about us, please use the hashtags #Comadreando, #ComadreTime, or #HolaComadres so that I can see and share you as well. If you want to help the sustainability of Comadreando, please consider becoming a patron on Patreon. Become a monthly sustaining member or make a one time contribution. Every little bit helps. You can contribute via $comadreandopod on CashApp and @comadreandopod on Venmo. Merchandise is out now, please visit our BRAND NEW WEBSITE to check out all the official Comadre Gear. NOTES: Fast Feet NYC Website: https://www.fastfeetnyc.com/ Sign Up for Comadre-grams Using this link: http://eepurl.com/h-Gqw9
It's been busy week. Ben & Dr. D jump right in. Starting with...the mayor's favorite newspaper. Well, it's not a local one. Moving on to Richard Irvin's delicate dance with MAGA. Campaign commercials from Alexi. Too bad he's not running for best basketball player in Illinois politics. Casino games. And Alderman Lopez announces he's running for mayor.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.