Art & Motherhood - Unfiltered

“We're not cleaning the floor—we're just putting on slippers and showing up anyway. And that's enough.” — Brandi HoferJoin us for a raw, hilarious, and deeply relatable conversation with Canadian collage artist and designer Jessa Dupuis—back for her second appearance on Colour Me Happy! We laughed so much our cheeks hurt, but we also went deep on what it really means to balance motherhood, creativity, and business.From showing up in slippers because the floor's covered in kid crumbs, to making bold moves like turning down work and setting new boundaries, this episode is all about embracing imperfection, knowing your worth, and fiercely protecting your energy.We dive into:Career burnout and what it taught usSaying no (finally!)Downsizing work to make space for what mattersCreative fulfillment vs. energy drainsThe emotional magic of feeling genuinely valuedThis one's for anyone juggling too much, craving permission to slow down, or just needing a laugh with friends who get it. You're not alone—and you don't have to “have it all together” to make powerful, inspiring moves.Tips From the EpisodeSet limits before burnout sets them for you.Don't confuse busy with valuable—choose alignment over hustle.“No” is a complete sentence—and a powerful one.You're allowed to be messy and magical at the same time.Choose work that fuels your creativity, not drains it

“The antidote to perfectionism is consistency.” – Arooj ChaudhryIn this powerful and grounding conversation, Brandi Hofer sits down with psychotherapist and artist Arooj Chaudhry to explore how creativity can be a form of resistance, healing, and reconnection with self. Together, they unpack the myth of perfectionism and how it leads to burnout and creative paralysis. Arooj offers deeply rooted wisdom on shifting our mindset, embracing the “ugly stages” of the process, and showing up with consistency. Whether you're a visual artist, writer, parent, or simply a creative spirit at heart, this episode will inspire you to honour your soul's need to create—without apology or perfection.Two Takeaway Tips:Create Without Judgment: Let go of the idea that your creativity needs to look or be a certain way. As Arooj says, the “ugly stage” is where the magic often begins—keep showing up.Use Art as a Return to Self: Feeling burnt out or disconnected? Slow down. Disconnect from the noise, and reconnect with your inner world or the natural world around you. That's where creativity is waiting.Arooj Chaudhry is a psychotherapist and artist passionate about redefining creativity and healing through self-expression. Her work centers on helping people reconnect to their innate creative spirit as a tool for resistance, soul reclamation, and personal transformation.

“When you tap into your creativity and use it to uplift others, you're not just making art—you're sparking a ripple effect of real, empowering change.”In this inspiring episode, we sit down with Patty from the Spark Foundation to explore how creativity and volunteerism create real, measurable change. From mindset shifts to meaningful action, we discuss how giving back to your community—especially through your unique creative gifts—can uplift others and fuel purpose in your own life. Backed by powerful statistics and insights from Melinda Gates' research, we uncover how supporting women and children leads to lasting impact. Tune in to learn why organizations like Spark Foundation are vital to community wellbeing and how you can get involved—whether by volunteering, attending their May Market on May 30th, or simply showing up in your community.2 Takeaway Tips:Volunteer with your gifts: Use your time, skills, and creativity to connect with your community. It builds connection, purpose, and joy.Support programs that support others: Uplifting women and children creates exponential positive impact in any community. Find your local Spark.

“In a world that rewards constant output, choosing a creative life can feel radical—but it's also freeing. This conversation with Vikki reminded me that we're not here to simply produce, but to feel, imagine, and build lives that reflect our true selves.”In this soulful episode, Canadian artist Vikki Drummond joins us to talk about what it means to live a truly creative life—beyond productivity, beyond hustle. We explore the natural seasons creatives move through: times of deep inspiration and growth, and times where boundaries and rest are vital. Vikki shares how tapping into your creative gifts can be a way out of the industrialized mindset of “more, faster, now”—and into a life that feels aligned, meaningful, and sustainable. We also dive into how emotional intelligence is a creative superpower, giving artists the ability to reflect, connect, and inspire. This episode is an invitation to honour your inner pace, trust your talent, and redefine what success means on your own terms.3 Tips from the Episode:Rest is not a break from creativity—it's a necessary part of your process.Creativity is a path to personal freedom; don't let old systems define your success.Your emotional depth is a gift—use it to connect, create, and lead with intention.

“Even a small task is a part of something bigger—you're a working cog in the beautiful, creative machine of your life.” – BrandiIn this honest and heartfelt episode, I sit down with Juliana Naufel—artist, affirmation advocate, and founder of Phototrouvée Magazine, who splits her time between Brazil and NYC. Juliana opens up about the power of gentle affirmations, creative slow seasons, and what it means to truly trust the process.We talk about:Affirming your journey when things feel stuckLetting go of pressure and embracing slower growthTaking small but meaningful steps toward your biggest dreamsIf you've ever felt behind, overwhelmed, or unsure—this episode will remind you that you are exactly where you need to be. Tune in for a grounding conversation filled with warmth, wisdom, and permission to grow at your own pace.To Do:Write down one daily affirmation that reminds you you're moving forward, even in rest.Celebrate the tiniest wins—those are proof you're still in motion.Use quiet seasons to plant seeds. Don't rush the bloom.Reframe slow progress as intentional progress.

You don't have to do everything—you just have to do the next right thing.” — BrandiIn this heartfelt episode, artist and mother of three Tara Bach joins us to talk about making space for creativity in the chaos of daily life. Tara shares how staying grounded in the present moment—one thing at a time—has helped her navigate motherhood while keeping her creative spark alive. We dive deep into the joy of sketchbooks, geek out over our favorite art supplies, and talk about what it really means to create from a place of authenticity. Whether you're juggling a busy family life, a career, or both—this episode is your permission slip to slow down, make art, and embrace where you are. Tune in for:Simple, grounded advice for staying present while creatingThe power of sketchbooks in capturing fleeting inspirationA peek into Tara's favorite art tools and materialsEncouragement for creatives in the thick of busy seasons

“Success isn't about doing more, it's about doing what matters most—consistently.” – BrandiThis week on Colour Me Happy, we welcome celebrated artist, creative business coach, and podcast host Kellee Wynne! A fourth-generation artist with a deep well of experience, Kellee shares valuable insight on building a thriving creative business from the ground up.From her coaching philosophy to powerful tools like “The Rule of One”, Kellee drops golden advice that every artist and creative entrepreneur needs to hear. We also discovered that we share mutual connections—artists who've reached real success thanks to Kellee's mentorship.She's honest, motivating, and a true leader in the creative community. Plus, she shares must-read book recommendations that can change the way you approach your art and your business. If you've ever felt stuck or unsure about your next steps, this is the episode you don't want to miss!Tips to Take Away: 1. Start with one powerful offer. Narrow your focus to build clarity and momentum—master The Rule of One. 2. Invest in learning. The most successful artists are the ones who never stop growing—find a mentor, take a course, or dive into a business book.

“The only person who can make your creative life happen is you—so be brave, take the reins, and start living it today.” – BrandiIn this inspiring episode, we sit down with artist Caitlin Winner to explore her journey as a self-taught creative who never stopped learning. Caitlin shares how her fearless approach to taking on new skills, seeking workshops, and constantly growing through artistic exploration has shaped her career and life.Whether you're a seasoned artist or just starting out, Caitlin's story will remind you that you don't need permission to go after your creative dreams—just the courage to begin. If you've ever felt stuck, uncertain, or like you're waiting for the right moment, this episode is your sign to take the reins and make your art happen.Two Takeaway Tips: 1. Be a Lifelong Learner: Seek out courses, artists, and mentors who inspire you—every new skill adds depth to your creative toolbox. 2. Start Before You're Ready: You don't have to know everything to begin. The most important step is just starting—confidence comes from doing.

“Creativity is an incredible gift that has been given to each of us, but we have to say, ‘I'll take it.'” – Jeanne OliverRenowned artist, educator, and world traveler Jeanne Oliver joins us for an inspiring conversation about her creative adventures, the power of community, and how she continues to uplift artists through her work. From hosting artist residencies to curating transformative learning experiences, Jeanne shares how she balances art, family, and travel—all while empowering others to step into their creative calling.Hear about Jeanne's exciting year ahead, the residencies she's hosting, and the wisdom she's gained from teaching creatives worldwide. If you've ever dreamed of immersing yourself in an artistic retreat or expanding your creative practice, this episode is a must-listen!Tune in and Walk Away With: • The power of saying YES to creative opportunities—even when they feel out of reach • How travel and new experiences fuel artistic growth • Ways to step into your creativity with confidence • Why community and mentorship are game-changers for artists • How Jeanne's residencies and courses help artists grow personally and professionally

Ever dreamed of starting a big creative project but felt frozen by the unknown? This week on Colour Me Happy, we're joined by Amy Roper, founder of Lloyd Public Gardens. As an artist, I had the joy of contributing to the planning of this incredible community space, and in this episode, we dive into how Amy turned a vision into reality—without any prior experience! Her story is a testament to taking bold steps, embracing uncertainty, and making an impact in your community. If you've been waiting for permission to start that mural, public art installation, or community project—this is your sign. Tune in and get inspired to take action! 3 Tips for Turning Your Big Creative Idea into Reality1. Start Small but Start NowDon't wait for the perfect moment. Take the first step—sketch your idea, talk to one person, or research how others have done it. Momentum builds as you go.2. Find Your PeopleCollaboration is key! Reach out to artists, local businesses, or city planners. The right connections can open doors, provide funding, and offer support.3. Embrace the Learning CurveYou don't have to be an expert to start. Be open to learning, problem-solving, and adapting along the way. Every challenge is just another step toward making your idea a reality.

In this episode of Colour Me Happy, we chat with bad ass Elba Raquel from San Jose about finding your power, passion, and lifting others up.Learn how she built her business and empowered women in her community. Get ready to be inspired and take action on your dreams!3 Tips to Own Your Dreams: 1. Clarify Your Passion – Identify what excites you and start setting small goals. 2. Find Your Tribe – Surround yourself with people who uplift and inspire you. 3. Take the First Step – Don't wait for perfect—just start!Tune in for motivation to step into the life you deserve! 

Kyla and Lyle from the Beyond Brave Podcast join us on Colour Me Happy to share their journey of courage, resilience, and family. We talk about their incredible kids, Waylon and Bella, and how launching their podcast has given them focus, hope, and a way to inspire others. Plus, I'm sharing my top Be Brave Day tips from my book Colour Me Happy: See Your Everyday Ordinary as Extraordinary—because bravery isn't just about big moments; it's about showing up for yourself every day. Be brave just like Bella! Top Be Brave Day Tips: 1. Start Before You're Ready – Fear will always be there, but action is what builds confidence. Take that first step! Take advantage of your brave day (you'll never know when you get your next one)! 2. Flip the Script on Failure – Instead of seeing setbacks as signs to stop, see them as lessons to grow. 3. Say YES to Yourself – Bravery isn't just about taking risks—it's about believing you're worthy of the life you want.This episode is all about resilience, family, and finding the courage to live with purpose. Don't miss it!

On today's episode of Colour Me Happy, we're diving into the power of community, movement, and mental health with Jonathan, founder of 321 Go Running in Saskatoon. We talk about why taking care of yourself first is key, and how running— or just getting outside— can boost brain activity, spark creativity, and uplift your well-being. Plus, we'll explore how leading by example not only benefits you but also inspires your family and community.This episode will leave you feeling energized and empowered to see your everyday ordinary as extraordinary! Don't miss it— and if you're local, sign up for the Sunrise Run happening in our community HERE!

In this solo episode, your host Brandi Hofer dives into the trick to overcoming fear, the secret hack to accomplishing your goals, and the grand secret to using your stepping stones—right where you are—to move forward. ✨It all starts with a shift in mindset—because the hardest part isn't just getting dressed, it's playing the part!  Whether you're chasing a creative dream, a business goal, or just looking to bring more joy into your life, this episode is packed with inspiration to help you see the extraordinary in your everyday.

Building Financial Freedom as a Mural Artist with Phoebe from Pandr Design Co.In this empowering episode, we sit down with Phoebe from Pandr Design Co., a powerhouse mural artist and business owner from San Diego. She shares must-know tips on building financial freedom as a woman in the arts, why we deserve six figures, and how to do the math to ensure your business truly supports you.

What better way to celebrate Valentine's Day than by bringing on the love of my life—my husband, Carly! ❤️ After 20+ years of marriage, filled with bliss, burns, and brutal honesty, we're sharing our hilarious love story and the secrets behind our long-lasting partnership.

Brittany Murphy joins us on Colour Me Happy to chat about self-love, following your passions, and embracing the journey—without the pressure of HUGE goals. Instead, it's about starting small, building a routine, and finding joy in the process. Brittany shares how she discovered a love for running, even when she didn't feel like the “typical” runner. Through community, friendship, and a deep appreciation for fresh air, she's accomplished some pretty hardcore things!

Jackie from So Bright Home is back on the Colour Me Happy Podcast to dive into the power of niching down and whether it actually works. From personal experience, I've started to see real growth after a year of refining my focus, and in this episode, we break down exactly how to implement this strategy. We discuss how to organize your creativity in a way that gives a clear message to your audience, the importance of defining your brand, and how consistency plays a key role in building trust. Jackie also shares her latest collaboration with Jillian Harris, including a beautiful Valentine's craft featured on Jillian's blog. If you're looking for ways to sharpen your creative business and grow your audience, this episode is packed with valuable insights. Top 3 Tips on Marketing Yourself with a Clear Vision: 1. Define Your Core Message – Get super clear on who you are and what you offer. Make sure everything from your website to your social media tells a consistent story that resonates with your audience. 2. Create a Signature Look & Feel – Your brand should be instantly recognizable. Stick to a cohesive aesthetic—colors, fonts, and content style—so people know it's you at a glance. 3. Show Up & Stay Consistent – The secret to growth is showing up regularly. Whether it's posting consistently, engaging with your community, or launching creative projects, consistency builds trust and keeps your audience coming back. Check out Jackie's Valentine's collaboration with Jillian Harris: So Bright Home Valentine's Crafts eBook Jillian Harris Blog (Live at 8 AM PST) Tune in for an inspiring conversation on how refining your focus can unlock real growth in your creative business.

In this inspiring episode of Colour Me Happy, artist Wendy Brightbill shares her journey to finding her unique artistic style and how you can discover yours too. We discuss the importance of experimenting with mediums, genuinely connecting with what you love, and creating collections that reflect your authentic self. Wendy offers actionable tips like creating mood boards to spark inspiration, embracing play and exploration, and diving into transformative reads like Steal Like an Artist by Austin Kleon. Whether you're just starting or seeking a fresh perspective, this conversation will empower you to embrace your creative journey and find the style that makes your heart sing.

In this inspiring episode of Colour Me Happy, we sit down with Canadian artist Ciarra Saylor to explore what it truly means to claim your creativity. Ciarra shares her journey as an artist, offering valuable insights on overcoming self-doubt, silencing your inner critic, and embracing your unique creative voice. We dive into actionable tips for giving yourself permission to create, experimenting with new mediums, and honoring your personal artistic journey. Whether you're a seasoned artist or just starting to explore your creative passions, this conversation is packed with wisdom, encouragement, and practical advice to help you live your best, most authentic creative life. ✨ Let this episode inspire you to play, experiment, and fully embrace the magic of your creative potential! Don't forget to subscribe, share, and leave a review if this resonates with you!

This new episode will inspire you to take on anything in 2025! Elite female National Canadian bronze medalist Jess Caverly joins us to share her inspiring journey into the world of boxing—a passion she discovered later in life that transformed her mindset, purpose, and approach to living boldly. Get excited about Jess' story because she started boxing “late” in the game, but that didn't stop her and it still isn't, we can't wait for her to impact the sport in our country! Listen to hear more! 

This week, we're diving into the beauty and impact of art with the inspiring Susie McColgan, an artist who paints and chases the light—both on canvas and in life. After a life-altering moment reshaped her journey, Susie made it her mission to harness the transformative power of art, not just for herself but for others too. From studying the psychological effects of art to bringing her work into medical facilities where it's been proven to aid healing, she's shining a light on how art can truly change lives. Tune in to learn how you can make an impact with your artwork: 1. Bring your art to public spaces – Share your work in libraries, hospitals, and community centers to bring calm and joy to those who need it most. 2. Create with purpose – Focus on themes that uplift and inspire, helping others find light in their own lives through your unique vision. You don't want to miss this heartfelt and inspiring conversation about how art is so much more than paint—it's a bridge to connection and healing.

This week we're getting real about hair loss, natural beauty, and taking charge of what you put on your body. Jill Kelly, founder of Bareology Beauty, joins Brandi to share her journey from postpartum hair loss frustration to creating an all-natural solution that actually works. When Jill couldn't find a product she trusted, she spent years developing one she could be proud of—restoring her own hair and helping countless others feel confident again. This episode will inspire you to take control, trust yourself, and make choices that feel good for your body, inside and out. Because you deserve products that work and make you feel amazing. Listen now and get ready to take things into your own hands!

This week on the Colour Me Happy podcast, we welcome Johanna Levina Oliver, the incredible botanical paper artist and founder of Black Tree Designs, joining us all the way from Cape Town, South Africa. Johanna's breathtaking work will inspire you, but her story and wisdom will truly leave you ready to step into your power as an artist. We dive into why comfort is the enemy of joy and share two tips to step out of your comfort zone: 1. Start Small but Be Brave: Push your boundaries with tiny, manageable steps daily—new tools, subjects, or techniques. 2. Embrace Vulnerability: Share your creative journey, even if it feels raw or unfinished; growth lies in openness. Listen to this relatable and empowering conversation, and prepare to ignite your creativity like never before. Check out Johanna's stunning designs to see artistry that truly blooms!

What's the secret to building a successful, sustainable business? Today, we're joined by the founder of Wildcraft Skincare, a Toronto-based brand that's thriving by embracing slow, intentional growth. We dive into the art of growing a business on your own timeline, building a happy and motivated team, and taking small but meaningful steps toward big success. If you've ever felt overwhelmed by the pressure to scale fast, this episode will show you why slow and steady really does win the race. We're also sharing 3 tips for embracing slow growth and creating a team culture that flourishes: 1. Prioritize Purpose Over Pace: Know your “why” and let it guide your business decisions. 2. Nurture Your Team: Celebrate their contributions and foster open communication. 3. Build for Longevity: Take small, consistent steps to grow your business sustainably. This inspiring conversation is your reminder that success doesn't have to be rushed—it just has to be right. Don't miss it!

On today's episode of Colour Me Happy, Sydney Hume Photography takes us behind the lens of her incredible transformation from doubting herself to living her dream as a thriving full-time photographer. She shares the journey of self-teaching, finding her people through community, and breaking up with imposter syndrome like it was a bad date. And the best part? Sydney's sharing her top 3 game-changing tips: 1. Invest in yourself: Find resources, online courses, and tools that help you grow your craft and confidence. 2. Join a community: Surround yourself with people who get it—whether online or in person, they'll inspire, support, and push you forward. 3. Take the leap: Stop waiting for the “perfect time” and start now. You're more ready than you think! This episode is packed with the wisdom and inspiration you need to step into the life you've been dreaming about. Don't miss it—your future self will thank you!

Living with Purpose: Setting Boundaries for a Fulfilling Life Get ready for an inspiring and relatable chat with professional artist Alex! In this episode, we dive into the art of setting boundaries to create a life with deeper meaning and purpose. We unpack how limiting your consumption, prioritizing what truly matters, and saying “no” when it counts can help you live as the best version of yourself. Because when you thrive, you inspire and support those around you. Don't miss this empowering episode—perfect for anyone seeking clarity and purpose! Quick Tips for Living with Purpose: Limit Digital Overload: Schedule designated “screen-free” hours to focus on creative pursuits or personal reflection. Identify Your Priorities: Make a list of what truly matters—family, creativity, health—and use it to guide your daily decisions. Set Healthy Boundaries: Learn to say “no” without guilt to activities that don't align with your goals or drain your energy. Embrace Minimalism: Focus on quality over quantity in relationships, commitments, and possessions. Practice Mindful Consumption: Be intentional about the media, conversations, and energy you consume daily. Take these small steps, and you'll find it easier to align your actions with your purpose. Listen in for even more insights!

Counselling therapist and registered social worker Heather is back on Colour Me Happy with big-hearted, powerful advice on navigating the waves of overwhelm and burnout. In these intense times, we're all trying to find our footing—but how can we stay grounded and true to ourselves? Join us as Heather shares insights on giving yourself grace, finding calm in the chaos, and reconnecting with what matters most. This episode is all about finding your own inner strength and purpose, even when life gets stormy. Don't miss this one—it's the reset you didn't know you needed! Learn More about Heather and Her Joyful Living Practice HERE

In this episode, we're thrilled to have business owner and Lloydminster city council candidate Michele Gustafson sharing her wisdom on living with optimism and purpose. Michelle believes that true leadership starts with being your best self – because when you focus on self-growth, you can better serve others. Her motto, “more is caught than taught,” speaks to the power of leading by example, and she's here to guide us on how to live without a failure mindset and keep striving forward. Tune in for an episode full of practical advice, positivity, and Michele's inspiring insights on giving back to her community. This conversation will empower you to tackle the day with a fresh mindset and a full heart. Don't miss it – because you've totally got this! And to learn more about Michele and her journey to city council, check out her interview here.

In this solo episode of the Colour Me Happy podcast, we dive into powerful life hacks designed to save you time and inspire you to pursue your passions. Discover how to reconnect with your dreams and transform the everyday into something extraordinary. You are capable, intelligent, and worthy of living the life you've always envisioned. Join us as we share tips from our book, Colour Me Happy: See Your Everyday Ordinary as Extraordinary. Plus, enjoy the authenticity of a zero-edit episode as we embrace the raw and real (as we had no choice our computer is in repair). Order your copy now and start your journey today! Order here: https://a.co/d/cj6QfLL

Breaking Down the Art World with Jo Roets: Navigating Career Pivots and Financial FreedomJoin us for an insightful conversation with multifaceted South African artist, Jo Roets. We dig deep into the realities of the art world, shedding light on calls for art, how your career can pivot with each life phase, and achieving financial freedom to create the work you love. Whether you're a seasoned professional or just starting out, this is one episode you won't want to miss! Key Takeaways: A call for art doesn't guarantee success but gives you an opportunity to connect with artists and the community. Find income streams that work for you, allowing financial stability in your art practice. Balance your artistic pursuits with being present in your life—otherwise, you might miss out on time with your loved ones. Learn more about Jo Roets HERE

Since everyone loved the most recent episode with Dina Brodsky, we're throwing it back to her original episode! Dina debunks the myth of algorithms and shows you why you never want to place an ad again! In this throwback episode of the Colour Me Happy podcast, Dina shares her expert advice on how to boost your Instagram game without spending a dime on ads. This is all about making real connections, the algorithms are you friend, they are connecting you to the people who will love and support you! Here are 2 reasons to check out Dina's class:Viral Growth Beats Paid Ads: Ads might give you quick visibility, but going viral creates organic, sustainable growth. With viral success, you're reaching people who are genuinely interested in your work, while ads can often feel forced and are less likely to result in meaningful engagement.Real Connection: By focusing on organic growth, Dina's methods help you build a true audience that supports your work long-term. Viral content often resonates more deeply with viewers, while ads might be scrolled past and forgotten.Don't miss out! If you loved the latest episode, you'll definitely want to revisit this gem. Ready to dive deeper? Check out Dina's class HERE! Want the full scoop? You'll have to listen to hear the rest of Dina's insights. Get ready to unlock your potential, grow your audience, and have fun while doing it!

On this week's Colour Me Happy podcast, we're thrilled to have a new episode with amazing art therapist Leah Guzman join us! Leah dives deep into the incredible benefits of art as therapy, not just for youth but for adults too. We chat about how creativity has the power to heal, connect, and inspire. Leah's work shows that making art isn't just about creating something visually appealing—it's a way to explore your emotions, process difficult feelings, and even form stronger bonds with those around you. One of the standout ideas Leah shares is how art can be a bridge, especially when working with youth. Engaging in creative activities together allows adults and kids to build deeper connections, develop trust, and understand one another in a unique way that talking might not achieve. She also emphasizes the healing power of creativity, showing how it helps manage stress, anxiety, and emotional struggles in both children and adults. Here are two top tips from Leah about the benefits of creativity and connection: Healing Through Creativity: Using art as a therapeutic tool allows individuals to express themselves without the pressure of words, helping to release built-up emotions and process trauma or stress in a healthy, constructive way. Strengthening Bonds Through Shared Art: When adults and youth create art together, it strengthens their relationship, building a bridge of understanding, trust, and empathy that goes beyond verbal communication. Tune in to hear more from Leah on how you can harness the power of creativity in your own life to heal, grow, and connect with others! If you're ready to deepen your creative practice, check out Leah's program and book HERE: Essential Art as Therapy for Youth.

Want to boost your Instagram game and actually go viral? On this episode of the Colour Me Happy podcast, Dina Brodsky shares her tried-and-true tips on growing a successful Instagram organically. No ads, no fluff—just real, actionable advice that saves you time and keeps you offline so you can live your life! Get Dina's Class HERE Here's a sneak peek of Dina's top two tips to get started: Find Your Niche: Dive into your passions and let your authentic style shine—consistency is key! Engagement is Everything: Focus on meaningful interactions, not just numbers. People are more likely to engage with and share posts that tell a story rather than just showcasing a piece of art. It's all about creating a connection that people want to pass along! What is your niche looking for? Want the full scoop? You'll have to listen to hear the rest of Dina's insights. Get ready to unlock your potential, grow your audience, and have fun while doing it!

In this inspiring throwback episode, we sit down with the visionary Elli Milan, founder of the Milan Institute and Author of Unemployable. Learn how Elli transformed her dreams into an ever-growing online creative institute that empowers artists worldwide. She shares her journey from an idea to building a thriving business, and how she's challenging societal views of what it means to be an artist. Elli also dives into two valuable tips for overcoming societal expectations and embracing your creative dreams. If you're an artist looking to take your passion to the next level, this is one episode you won't want to miss! Here are two tips that Elli Milan might offer for overcoming societal expectations as a creative: Redefine Success on Your Terms: Elli emphasizes that the traditional idea of success—whether in terms of money, fame, or status—doesn't have to dictate your creative path. Instead, define success by what fulfills you as an artist. Focus on personal growth, expression, and creating art that resonates with you, rather than fitting into societal molds. Own Your Identity as an Artist: Society often undervalues the role of artists, but Elli encourages creatives to embrace their identity fully. Claiming the title of "artist" with confidence allows you to break free from external expectations and open yourself to opportunities. Trust in your creative vision and surround yourself with people who celebrate that. These tips empower artists to navigate and overcome external pressures, allowing for more freedom in creative expression!

Have you ever wanted to take your creative passion to a full time career? In this Colour Me Happy podcast episode with local photographer Brooke M. Harrison, we dive into her inspiring journey of transitioning from full-time work to pursuing her photography business full-time. Brooke shares the highs and lows, and how she managed to pivot toward a creative career while balancing her day job.We also reference Big Magic by Elizabeth Gilbert, where she talks about the courage needed to embrace creativity. Gilbert explains that creativity and work can coexist, but it takes bravery to unearth the treasures within, despite fear and uncertainty.Tune in to hear Brooke's two essential tips for sustaining your passion before taking that leap to full-time: Build gradually while maintaining stability: Keep your current job as you develop your creative business. Consistency and patience: Cultivate your craft steadily, and when it's ready, transitioning to full-time will feel more natural and sustainable.

It's a Colour Me Happy Podcast throwback!

It's been a while since we released a Women's Health episode, but I just HAD to share this news! If you've been a lister you KNOW I have always been self-conscious about my acne-prone skin, I'm thrilled to bring you this conversation with Rachael Green, founder of Complexions Skin Therapy. In this episode, we dive into our personal struggles with acne, the self-consciousness it brings, and the countless remedies we've tried—some of which did more harm than good. But there's hope! We discuss the Aviclear laser, a groundbreaking treatment that might just be the solution we've all been waiting for 3 treatments and no more acne, is that even possible? Tune in to hear about our journey and discover how you too can achieve clear skin and renewed confidence. 1. Practice Self-Compassion Treat yourself with the same kindness and understanding that you would offer a friend. Acknowledge your unique beauty and remind yourself that everyone has imperfections. By embracing self-compassion, you can shift your focus from what you perceive as flaws to the qualities that make you uniquely you. 2. Celebrate Your Individuality Confidence comes from recognizing and celebrating what makes you unique. Instead of comparing yourself to others, highlight your strengths and personal style. Wear clothes, makeup, or accessories that make you feel empowered, and remember that your confidence shines through when you embrace who you truly are. These tips encourage self-love and self-expression, which are key to feeling confident in your own skin.

Do you have a "money monster" blocking you from thriving?  Leah shares her top two tips for overcoming that financial fear and shifting into a money-thriving mindset: Treat Money Like a Creative Tool: Think of money as another medium in your creative toolkit. Embrace it as a resource that fuels your creativity and helps bring your artistic visions to life. Celebrate Every Financial Win, Big or Small: Just like finishing a piece of art, celebrate every financial success. Each win is a step towards thriving as a creative, so take a moment to acknowledge and enjoy it!  Throwback to this amazing episode with art therapist, author, and creative Leah Guzman!  Don't miss this insightful episode—it could be the key to unlocking your financial freedom!

In this empowering episode, we sit down with artist Sara Glupker to tackle one of the biggest challenges creatives face: imposter syndrome. Do you ever feel like you're not good enough, like you're just pretending to be an artist, or that someone else should be doing what you're doing? You're not alone! Sara shares her journey of claiming her identity as an artist and how she's learned to overcome that stubborn imposter syndrome. We'll discuss practical tips to help you break free from self-doubt, embrace your creativity, and start asking for the opportunities you deserve—because no one else is going to do it for you! Whether you're just starting out or have been creating for years, this episode will inspire you to take control of your creative journey and confidently step into your true self. Tune in and give yourself the permission to create and sign up for Sara's Workshop!

Podcast Episode: Creativity on a Budget with Jackie from Sobrighthome Join us as we dive into the art of fast-tracking your creativity without breaking the bank! Jackie from Sobrighthome shares her top two tips for crafting on a budget: Repurpose & Reimagine: Find new uses for items you already have. It's amazing what a little creativity can do to transform everyday objects into something beautiful! DIY with a Plan: Plan your projects ahead of time to avoid unnecessary costs. This way, you can focus on getting the best materials at the best price. Don't miss this inspiring episode full of practical advice for making the most out of your creative budget!

Join us as we chat with the amazing Saskatchewan-based DIYer and house-flipping badass, April Justine!

What is stopping your from taking on your creative passion? Join us for a fun chat with full-time artist Carina Johanna, all the way from New Zealand! Life is short, jobs are tough, and sometimes we just need more joy in our everyday lives. Why not turn that "hobby" into something amazing? Discover how you can transform your passion into a fulfilling, creative life. And hey, want to boost your creative biz pockets? Join our new affiliate program HERE! Three Tips for Starting a Creative Business: Embrace Your Unique Style: Find what makes your work stand out and let that uniqueness shine. Your distinct voice and style are what will attract and retain customers. Don't be afraid to experiment and refine your craft until it truly represents who you are. Build a Strong Online Presence: In today's digital world, a solid online presence is crucial. Create a professional website, stay active on social media, and engage with your audience. Share your creative process, stories behind your work, and connect with your followers to build a loyal community. Network and Collaborate: Surround yourself with like-minded individuals and seek out opportunities to collaborate. Attend industry events, join creative communities, and reach out to other artists and entrepreneurs. Networking can lead to valuable partnerships, mentorship, and exposure for your business.

In this episode, we instil the value of making art for art's sake and creating just for you. Everyone starts somewhere, so why fear making mistakes? This is one episode you won't want to miss if you want to feel empowered to get your inner artist on! Here are 3 tips for stepping into being a creative: Let Go of Perfection: Embrace the process and understand that mistakes are part of learning and growth. Create Regularly: Make time for creativity every day, even if it's just a few minutes. Seek Inspiration: Surround yourself with art, nature, and experiences that ignite your passion and imagination. Tune in and let Skye Ferguson inspire you to start your creative journey today! Overcome perfection in our NEW BOOK HERE

Don't miss this week's episode with Michelle Thevenot! We dive into how to support your creative practice financially by paying attention to the money, diversifying your income, and making it all work. It's so cool to be a creative because you get to see the world through sparkle goggles. Here are the top 3 things that make being an artist amazing: Set Your Own Hours: Enjoy the freedom and flexibility to design your workday around your life, not the other way around. Control Your Business Direction: You're the captain of your creative ship, steering it towards new and exciting horizons. Impact the World with Your Magic: Use your unique talents to make a positive difference and leave a lasting impression on the world. Tune in for inspiring insights and practical tips to boost your creative journey! Free Mural Bundle HERE and Marketing tips HERE

In this episode, we dive into the creative world of Twiggy Boyer, a French artist based in Florida and co-founder of Phototrouvé magazine and community. Twiggy is renowned for her nostalgic mixed media collages, often created using vintage found photographs. Recently, she even graced the cover of a Margaret Atwood novel! Join us as Twiggy shares her journey of balancing motherhood and creativity, offering insights into staying true to your passions while navigating the challenges of parenthood. Here are three tips on balancing motherhood and a career: Prioritize and Schedule: Make Time for Both: Set specific times for work and family. Use a planner to organize your day, ensuring you allocate dedicated time for both your creative pursuits and your children. Flexible Routines: Create a flexible schedule that allows you to adapt to unexpected changes while still maintaining a sense of structure. Integrate Your Passions: Involve Your Children: Whenever possible, involve your children in your creative process. This not only allows you to spend time together but also nurtures their creativity and understanding of your work. Create a Shared Space: Set up a space where you and your children can create together, fostering a supportive environment for both your art and their activities. Self-Care and Boundaries: Take Care of Yourself: Ensure you take time for self-care. A well-rested and healthy mind is crucial for both effective parenting and creativity. Set Boundaries: Clearly define your work and personal boundaries. Communicate with your family about when you need uninterrupted time to focus on your work, and honor those boundaries to maintain a balance. Tune in to learn more about Twiggy Boyer's inspiring journey and her valuable tips on balancing motherhood and a creative career!

Say hello to Miranda Van Young, co-owner and designer of Alt Haus with their partner Jo Van Young. In this Colour Me Happy episode Miranda shares her journey and top tips for running a successful creative business and shop. Get ready for an episode full of fun insights and practical advice! Miranda talks about the importance of pivoting, going with the flow, and believing in your ability to make things work even in the most challenging times. Learn how Alt Haus took their business online during the past few years, using their unique style, branding, and creative talents to thrive and make a mark in Saskatoon as a must-visit shop. Top 3 Tips for Making a Small Business and Shop Work: Embrace Flexibility: Adapt to changes and be ready to pivot your business model when needed. Strong Branding: Develop a unique style and brand identity that stands out and resonates with your audience. Creative Marketing: Use your creative talents to market your business in innovative ways, both online and offline. Tune in for an inspiring conversation that will leave you motivated to take your own creative business to the next level! Get our Free Marketing Tips Bundle HERE

Make time to create even in the busiest season of your life is a way of doing something that is just for YOU. Join our SUMMER Sketchbook Project HERE Join us for an inspiring episode as we chat with creative Jenna Deibel about how to establish a creative routine that works for you, no matter your unique stage of life. Jenna shares her journey of maintaining creativity while navigating the demands of motherhood, especially with a newborn. Here are our top 3 tips for making time for your creativity:Be Stubborn About Getting Creative Every Day: No matter what, carve out a little time each day to create. It's essential to be persistent. Make It Part of Your Routine: Tag your creative time onto another daily habit. For example, Jenna works in her sketchbook every morning with her coffee. If she can find time in the busy season of motherhood with a third new baby, you can too! Celebrate Your Creative Moments: Be proud of the time you make for yourself. Even if it's just 10 minutes, it matters. Celebrate every creative moment because they add up over time. Before you know it, you'll have filled a sketchbook or completed a full artwork in just a couple of months.Tune in to learn how to weave creativity into your daily life, and get inspired to celebrate your creative journey every step of the way! Join the fun and dive into our Summer Sketchbook Project! Unleash your creativity, build a daily habit, and watch your artistic skills soar. Every few days, we'll guide you on a new creative adventure—no planning needed, just grab your sketchbook and go! Let's make this summer the most creative one yet!⁠ 

In this episode, we dive deep into the business side of art with the successful artist and mentor Shannon Amey. Discover how you can grow further and faster together, set effective boundaries in your business, and authentically build your email list. Shannon shares invaluable insights on how having a mentor can transform your artistic career. Here are the top 3 tips on the benefits of having a mentor: Personalized Guidance: A mentor offers tailored advice and feedback, helping you navigate your unique artistic journey. Networking Opportunities: Mentors can connect you with industry professionals and opportunities you might not have access to on your own. Accountability and Motivation: Having a mentor keeps you accountable, motivated, and focused on your goals, ensuring you stay on track. Tune in to learn how you can leverage these tips to grow your business and thrive as an artist. Don't miss this opportunity to take your creative career to the next level! You're best investment is YOU! Get our Free Marketing Bundle HERE

Ever wondered if you're on the right path? This is one episode you won't want to miss! Join us as we dive deep into trusting your intuition and knowing when to embark on a new adventure. Our guest, the amazingly successful creative Jeanne Oliver, shares her experience of making a significant business pivot. How to figure out your next move? And don't forget to check out our Mini Marketing Course for Creatives to get your social media working for you, not the other way around. Tune in and take the next step in your creative journey! 3 Tips for Ensuring You're on the Right Path by Trusting Your Intuition Listen to Your Gut Feelings: Your intuition often speaks through physical sensations. Pay attention to that inner nudge or gut feeling. If a decision feels right deep down, it's worth exploring further. Reflect on Your Emotions: Take time to reflect on how different choices make you feel. Journaling or meditating can help clarify your emotions. Trust the feelings of excitement and joy over fear and doubt. Seek Silence and Solitude: Create moments of quiet in your day to connect with your inner voice. Whether it's through meditation, a walk in nature, or simply sitting in silence, these moments can provide clarity and reinforce your true path.

You have to ask for it! Join us for an inspiring episode as we sit down with the talented Creative Michelle Shultz to discuss the art of asking for opportunities and working with non-profits and more as a creative. In a world where no one is going to hand you a job on a silver platter, Michelle and I discuss valuable insights on how to proactively pursue your dreams and make things happen. Drawing from our "Be Brave" podcast, we emphasize the importance of seizing the day and capitalizing on moments when you feel empowered. We encourage listeners to embrace fear as a catalyst for growth and to boldly step outside their comfort zones to attract opportunities. From my own experiences in navigating the creative industry to my collaborations with non-profits, I offer practical tips and strategies for aspiring creatives looking to make their mark. Whether you're looking to land your dream gig or make a difference in your community, this episode is packed with inspiration and actionable advice to help you get there. Tune in and discover how to turn your aspirations into reality by being brave, embracing fear, and going after the opportunities you deserve. It's time to take charge of your creative journey and make things happen! Here are our top 5 tips! Be Clear and Specific: Know exactly what you want and articulate it clearly. Write it down, visualize it, say it out loud. Confidence is Key: Approach the request with confidence and believe in your worth. Visualize Success: Spend time visualizing the positive outcome of your request. Write It Down: Put your request in writing to organize your thoughts and reinforce your intentions. Timing Matters: Be patient