Podcasts about Sund

  • 414PODCASTS
  • 820EPISODES
  • 52mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Sep 6, 2025LATEST

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Best podcasts about Sund

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Latest podcast episodes about Sund

The Michael Berry Show
PM Show Hr 2 | Speaking with Former DC Police Chief Steven Sund on What He Saw on Jan. 6

The Michael Berry Show

Play Episode Listen Later Sep 6, 2025 34:05 Transcription Available


See omnystudio.com/listener for privacy information.

United Malmö
11:e söndagen efter trefaldighet - Hur förvaltar vi en sund karismatik i en luthersk och sakramental miljö, del 2

United Malmö

Play Episode Listen Later Aug 31, 2025 33:10


The Steve Gruber Show
Chief Steven Sund | Capitol Chaos: Calling Out Pelosi's Guard Refusal

The Steve Gruber Show

Play Episode Listen Later Aug 27, 2025 11:00


Chief Steven Sund, Former Chief of the United States Capitol Police, weighs in on the failures surrounding January 6th. Sund blasts Nancy Pelosi for denying the National Guard and leaving the Capitol vulnerable on that day. He also discusses former President Trump's move to bring the National Guard to Washington, D.C., and what real security should look like in the nation's capital.

Segðu mér
Ingi Þór Ágústsson hjúkrunarfræðingur og sundþjálfi

Segðu mér

Play Episode Listen Later Aug 25, 2025 40:11


Ingi Þór er hjúkrunarfræðingur og forstöðumaður þjónustu á Eirhömrum. Hann er einnig þekktur fyrir að lýsa sundi hér á rúv af mikilli innlifun.

United Malmö
10 söndagen efter trefaldighet - Hur förvaltar vi en sund karismatik i en luthersk och sakramental miljö? Del 1. Magnus Tunehag predikar.

United Malmö

Play Episode Listen Later Aug 24, 2025 27:33


O'Connor & Company
Steven Sund on the DC Crime Crackdown

O'Connor & Company

Play Episode Listen Later Aug 20, 2025 7:31


WMAL GUEST: STEVEN SUND (Former Chief, United States Capitol Police) TOPIC: DC Crime Crackdown Nets MS-13 Gang Member as Bondi Declares Capital ‘Safer’ SOCIAL MEDIA: X.com/ChiefSund Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, August 20, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

O'Connor & Company
Stewart Whitson, Immigration News, Steven Sund

O'Connor & Company

Play Episode Listen Later Aug 20, 2025 29:35


In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: STEWART WHITSON (GOP Candidate in VA-11) on His Run for Congress ABC NEWS: Homeland Security Secretary Kristi Noem Says the Southern Border Wall Will Be Painted Black to Make Climbing Harder WMAL GUEST: STEVEN SUND (Former Chief, United States Capitol Police) on the DC Crime Crackdown Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, August 20, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

The Mike Broomhead Show Audio
Steven Sund, Former Capitol Police Chief

The Mike Broomhead Show Audio

Play Episode Listen Later Aug 20, 2025 10:35


Rumors have been swirling over the crime rate in Washington D.C. so what’s the truth? We talked to former D.C. chief of police Chief Sund for some answers.

The Joe Pags Show
Wu's Word Salad & Sund's Bombshells: Shocking Speechface-Off - Aug 19 Hr 2

The Joe Pags Show

Play Episode Listen Later Aug 20, 2025 43:35


Boston Mayor Michelle Wu delivers a head-scratching speech where she defends protections for illegal immigrants while leaving American citizens behind. Pags breaks it down as nothing more than political word salad. Then, former Capitol Police Chief Steven Sund joins to set the record straight on January 6. A 25-year DC policing veteran, Sund reveals how Pelosi tried to pin the chaos on him — but he's now pushing back with receipts. An important hour of facts, context, and candor you won't see elsewhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Breitbart News Daily Podcast
Law & Order in Trump 2.0's D.C.; Guest: Former Chief of the U.S. Capitol Police, Steven Sund

The Breitbart News Daily Podcast

Play Episode Listen Later Aug 14, 2025 56:24


President Donald J. Trump's federal takeover of Washington, D.C. is continuing and our learned host, Mike Slater, is covering all of its ins and outs! Tune in to hear about it and some pithy words about "cleanliness" and why the past can show us the way forward as it pertains to taking care of each other and our cities!Following the opener, Mike has an interview with Steven Sund, Former Chief of the U.S. Capitol Police, about what the Trumpster is doing and what has been a failure and what has been a success with the first few days of this "liberation" effort!

Budskab
Nordjysk zoo i international mediestorm og Storebæltsbroen i vildt blame game

Budskab

Play Episode Listen Later Aug 14, 2025 35:18


Aalborg Zoo blev sendt i en heftig international mediestorm, da de på Facebook og Instagram efterlyste ”kaniner og marsvin” som føde for rovdyr i den nordjyske dyrepark. Begge eksperter i panelet troede, opslaget var et decideret pr-stunt midt i agurketiden, men det afviser Aalborg Zoo. Vi taler også om Storebæltsbroen, der rodede sig ud i noget af et blame game mod Nets efter betalingstjenestens opsigtsvækkende nedbrud midt i sommerheden. Næppe den rigtige vej at gå, mener både panelet og pressechefen hos Sund & Bælt. Eksperter: Anna Rørbæk, Danske Hospitalsklovne, og Asbjørn Haugstrup, Innargi Vært og redaktør: Marie Nyhus Lyd og teknik: Rakkerpak Productions Klip og lydmix:  René Slott Musik: Christian Schødts-Sørensen    

The Benny Show
LIVE from The White House Right Now As Trump Announces Takeover Of DC, Deploys National Guard with Guests Jeanine Pirro, Steven Sund, and Brett Tolman

The Benny Show

Play Episode Listen Later Aug 12, 2025 110:49


Trump takes control of DC police, deploying National Guard in historic capital crime crackdown — and warns NYC could be next Democrat whistleblower told FBI that Schiff okayed leaking classified intel to hurt Trump US Attorney Jeanine Pirro, former US Capitol Police Chief Steven Sund, and former US Attorney Brett Tolman  join the show Check Out Our Partners: American Financing: Save with https://www.americanfinancing.net/benny NMLS: 182334, http://www.nmlsconsumeraccess.org Bon Charge: Go to https://www.boncharge.com/BENNY and use coupon code BENNY to save 15% Allio Capital: Text ”BENNY” to 511511 Blackout Coffee: http://www.blackoutcoffee.com/benny and use coupon code BENNY for 20% OFF your first order Learn more about your ad choices. Visit podcastchoices.com/adchoices

O'Connor & Company
Steven Sund on Pelosi's Response to Trump's National Guard Move

O'Connor & Company

Play Episode Listen Later Aug 12, 2025 8:49


WMAL GUEST: STEVEN SUND (Former Capitol Hill Police Chief) TOPIC: Ex-Capitol Police Chief Slams Pelosi, Says She Rejected National Guard Help Jan. 6 SOCIAL MEDIA: X.com/ChiefSund Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, August 12, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.

O'Connor & Company
Zack Smith, DC Protests, Steven Sund, Former DC Residents React

O'Connor & Company

Play Episode Listen Later Aug 12, 2025 30:37


In the 6 AM hour, Larry O’Connor and Julie Gunlock discussed: Interview: The Heritage Foundation's Zack Smith on DC's Juvenile Crime Problem DC Protests After Trump's Anti-Crime Announcement What DC Residents Really Think Interview: Former Capitol Hill Police Chief Steven Sund on Pelosi’s Response to Trump’s National Guard Move Former DC Residents React to Trump's Crackdown Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, August 12, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.

Katharsis / Processed
Katharsis / Processed - Episode August 3, 2025

Katharsis / Processed

Play Episode Listen Later Aug 4, 2025


Playlist: Ethan Levy and Alex Stevens - Great Wavearthur russell - This is How We Walk on the MoonGeorge Crotty Trio - Cigarettes at SunriseAnnahstasia - VillainRebecca Foon & Aliayta Foon-Dancoes - IncandescenceElsa Hewitt - CitrinitasSmall Fools - Crying in My SubaruBrian Eno & Beatie Wolfe - Big Empty Country - IJeremy Dutcher - SkicinuqihkukSkullcap - Pine Trees of TenneesseePostnamers - The Womb of AbrahamPeppermoth - My Lasting BreathLMNL - Rainbow (excerpt)Cuneiform Tabs - So LightDavid Zucchi - MandiMoat Bells - Days in SeaLaurie Anderson - Fly Into the SunDálava - Phase TransitionRabbitology, Sparkbird - Preybirds - The Watched VersionMatt McBane - BuoyNew Chance - Oh MercuryYlang Ylang - My WeaknessesM83 - Artificial Infinity

Harde Mottak
Episode 197: Martyrer på Myrdal Gress

Harde Mottak

Play Episode Listen Later Aug 3, 2025 124:33


Sportsklubben fortsetter sin rekke med kamper uten tap, denne gangen med to knepne seire mot henholdsvis Raufoss og Åsane. Anders Mathisen er vikar for Trym denne gangen, og sammen går panelet grundig til verks i analysen av de to kampene. Som alltid blir det en nøtt - denne gangen i et nytt format. Etter spørsmålsrunden vendes blikket mot de to kommende kampene mot diverse Sund-lag.Podkasten produseres av Mottaket Media og inneholder annonsering.

Fokuspodden
83. En sund själ i en sund kropp. Gäst: Olof Röhlander

Fokuspodden

Play Episode Listen Later Jul 4, 2025 43:59


Anna Nachman och Erik Hörstadius gästas av livscoachen och Årets talare Olof Röhlander. Hur bryter man gamla dåliga mönster, och skapar nya bättre vanor? Varför ska man bli sin egen bästa vän? Och vad vill Olof tänka på sin dödsbädd?

Penserpodden
Avsnitt 339 - Aktieanalys i fokus – 3 nya bolag under bevakning lagom till hängmattan

Penserpodden

Play Episode Listen Later Jun 29, 2025 67:14


I dagens avsnitt är det fullt fokus på aktieanalys. Vi går igenom tre bolag där DNB Carnegie nyligen initierat analysbevakning. Johan Lönnqvist Sundén och Elvin Rolder introducerar BTS, strategikonsultbolaget som är ledande inom sin nisch. Andreas Joelsson presenterar InfraCom Group, helhetsleverantören av IT-tjänster och produkter. Avslutningsvis ger Maria Karlsson Osipova och Ludvig Svensson oss en inblick i Paxman, det marknadsledande skalpkylningsbolaget mot håravfall vid cellgiftsbehandling. Vilka möjligheter och risker ser analytikerna i dessa bolag, och vad bör investerare ha på radarn framöver?Det här avsnittet är sista inför ett sommaruppehåll och vi är åter i höst med nya, spännande bolag och aktiecase!Länk till analyserna:www.carnegie.se/en/commissioned-research/btsgwww.carnegie.se/en/commissioned-research/infracom www.carnegie.se/en/commissioned-research/paxman

Dopravní podcast
Dopravní 6 (56) → Vybojované preference MHD se severozápadem

Dopravní podcast

Play Episode Listen Later Jun 23, 2025 36:19


Poslechněte si další epizodu podcastu Dopravní 6, který se zaměřuje na dopravu v městské části Praha 6.Témata:Setkání ve Veleslavíně a návrh opatření v ulici Pod Novým lesemSetkání "Bavíme se o Dědině"Petice na Dědině za snížení rychlosti tramvají a nasazování vozů Škoda 15TKomise BESIP a místa pro přecházení u škol, školek a dětských hřišť3. jednání se starosty severozápadu. Jednání o Pražském okruhu, rozšíření Horoměřické o BUS pruh a nástup všemi dveřmi do příměstských autobusůRealizace sloupků na chodnících proti nelegálnímu parkováníPřístřešky Na PadesátníkuVěřejné osvětlení na DědiněPosunutí jízdního řádu školní linky 260Nelegální zpomalovací pás ve VokovicíchNové digitální tablo na HradčanskéDotazy na magistrát k rekonstrukci metra HradčanskáSundání "60" a "70" na Evropské a Bělohorská s výjimkou "60" pro tramvaje___Dopravní 6. Podcast, ve kterém Ondřeje Matěje Hrubeš, radního pro dopravu Prahy 6, zpovídá rozhlasový moderátor Miloš Keller.Support the show

Skoðanabræður
#378 Ísland þúsund ár

Skoðanabræður

Play Episode Listen Later Jun 20, 2025 71:19


www.patreon.com/skodanabraedurStyrktaraðilar þáttarins: Myntkaup, Silkisvefn, World Class, Gæði & Takk takk (15% afsláttur á takktakk.is með kóðanum SB15).Það sem snert er á: Íslenskt sjálfstæði, menntakerfið, stjórnarskráin, Napóleon, Bitcoin, Jordan Peterson, bókun 35, Hans Herman-Hoppe, 19. öld, afnám velferðarkerfis og Guð.

Sermons – CENTRO
Leva livet med den Helige ande: Sund andlighet

Sermons – CENTRO

Play Episode Listen Later Jun 15, 2025 39:09


Launch Sermon PlayerLeva livet med den helige ande: Sund andlighet Jakob Rönnerfors 15/6-2025 1 Kor 14:33  

Ivarnational Orienteering Podcast
Bonus: Gøril Rønning Sund came first back after first leg at Venla!

Ivarnational Orienteering Podcast

Play Episode Listen Later Jun 14, 2025 3:46


Frol IL - with Gøril Rønning Sund came first to the changeover at this years Venla relay after the first leg!Strong run by the Norwegian!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

O'Connor & Company
Chief Sund Interview Replay, LA Riots Update, Trump Fact-Checks Newsom

O'Connor & Company

Play Episode Listen Later Jun 11, 2025 25:31


In the 7 AM hour, Larry O'Connor and Julie Gunlock discussed: WMAL GUEST: Former Capitol Hill Police Chief Debunks Pelosi's National Guard Narrative ERIC DAUGHERTY ON X: "President Trump just announced the DOJ is INVESTIGATING who is financing the Los Angeles rioters." NY POST: Trump Shows He Called Newsom During LA Riots as California Gov Claims There Wasn’t ‘Even a Voicemail’ Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, June 11, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

Skoðanabræður
#375 Þúsund litlir skurðir

Skoðanabræður

Play Episode Listen Later Jun 6, 2025 71:09


www.patreon.com/skodanabraedurStyrktaraðilar þáttarins: Myntkaup, World Class, Silkisvefn, Gæði og Takk takk (15% afsláttur með kóðanum SB15 inni á takktakk.is).Við bræður fórum á fyrirlestur fræðimannsins heimsfræga Gad Saad í Hörpu. Hann er í allskonar góðum pælingum. Í þessum þætti ræðum við hugmyndirnar sem, samkvæmt honum, eru að drepa Vesturlönd hægt og rólega.

O'Connor & Company
Capitol Police Chief Steven Sund, DNC Talking About Removing David Hogg, Joel Pollak, UK Shift on Immigration

O'Connor & Company

Play Episode Listen Later May 14, 2025 29:45


In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: STEVEN SUND (Former Capitol Police Chief) on changes in the DC US Attorney office and what happened to his pension. DNC panel opens the door to removing David Hogg from his national post WMAL GUEST JOEL POLLAK (Senior Editor at Large, Breitbart News) on his new book “Trump 2.0: The Most Dramatic ‘First 100 Days’ in Presidential History.” NBC NEWS: Trump administration welcomes 59 white South African refugees into the U.S. TRUMP EFFECT: Britain sets out plan to toughen rules on migration Where to find more about WMAL's morning show: Follow podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: wmal.com/oconnor-company Episode: Tuesday, May 13, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

Overskudslivets podcast
Ep 226. Sund med ChatGPT

Overskudslivets podcast

Play Episode Listen Later May 14, 2025 33:35


ChatGPT og sundhed lyder måske ikke lige som ord der passer sammen. Men tænk lige på sidst klokken var 3 sekunder i spisetid, og du stirrede desperat ind i køleskabet, totalt tom for ideer. Eller da du lå helt flad som en indtørret tortilla på sofaen og ønskede, du bare kunne fremtrylle motivation nok til […] The post Ep 226. Sund med ChatGPT appeared first on OVERSKUDSLIVET.

O'Connor & Company
Former Capitol Police Chief Steven Sund on Losing His Pension

O'Connor & Company

Play Episode Listen Later May 13, 2025 9:41


WMAL GUEST: STEVEN SUND (Former Capitol Police Chief) Reflects on His Own Story and Police Week 2025 LEARN MORE ABOUT POLICE WEEK: NLEOMF.org DONATE TO OFFICERS MEMORIAL FUND: NLEOMF.org/WMAL Where to find more about WMAL's morning show: Follow podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: wmal.com/oconnor-company Episode: Tuesday, May 13, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

TNT Crimes & Consequences
EP267: The Yosemite Killer

TNT Crimes & Consequences

Play Episode Listen Later May 2, 2025 39:41


In EP267, we examine the deeply unsettling case of Cary Stayner, the Yosemite Killer. On the surface, Cary seemed quiet--reserved, even overlooked. But behind that silence was a storm of inner torment, obsession, and darkness. What makes his story even more chilling is the irony: Cary Stayner, was the brother of Steven Stayner (who we discussed in EP266), a national hero who survived a childhood abduction. While the world watched one brother's trauma unfold in the headlines, the other battled invisible demons--ones that would eventually erupt in brutal violence. This is not just the story of a killer- it's the story of unresolved trauma, twisted fantasies, and the shadow legacy of a family marked by tragedy.SOURCES: 1) Sund details frantic hunt for wife, daughter: Father-husband testifies during Stayner's preliminary hearing into slayings of 3 Yosemite visitors2) CBS News: The Yosemite Murders -- in photos3)Crime Library: Cary Stayner and the Yosemite Murders4) CBS Sacramento: 25 years later: FBI agent shares how he got Cary Stayner to confess to Yosemite killings5) SF Gate: Overshadowed All His Life / Low-key Cary Stayner took back seat to kidnapped brother6) 20/20 Episode: Evil in Eden

Der Performance Manager Podcast | Für Controller & CFO, die noch erfolgreicher sein wollen

In dieser Folge sprechen wir mit den Preisträgern des ICV - Péter Horváth Green Controlling Preises 2025, Martin Klostermann und Karen Queitsch von der SUND Group. Der mittelständische Familienbetrieb aus Hamburg stellt Einweglösungen für den Alltag her und setzt dabei konsequent auf Nachhaltigkeit. Bereits seit 1931 hat das Unternehmen ein Kreislaufsystem für gebrauchte Jutesäcke etabliert. Heute bestehen mehr als 75% aller Produkte der SUND Group aus recycelten oder nachwachsenden Rohstoffen. Das Unternehmen hat sich zum Ziel gesetzt, bis 2030 ausschließlich nachhaltige Materialien zu verwenden. Die Preisträger erläutern im Gespräch ihre Strategie zur Umsetzung dieser Vision, von der Erfassung des Ist-Zustands über die Einbindung aller Mitarbeitenden bis hin zum monatlichen Monitoring der KPIs. Der ICV - Péter Horváth Green Controlling Preis ist das Ergebnis einer vertieften Partnerschaft zwischen dem Internationalen Controller Verein, der seit Jahrzehnten die Weiterentwicklung des Controllings fördert, und der Péter Horváth Stiftung, die sich für Innovation und Nachhaltigkeit in der Unternehmensführung einsetzt.

Christian Doctor's Digest
Called to Save Lives: Dr. Greg Sund on Faith, Anesthesia, and Surgical Safety in Africa

Christian Doctor's Digest

Play Episode Listen Later Apr 24, 2025 32:20


On this episode of CMDA Matters, Dr. Greg Sund shares how faith and healthcare intersect in life-changing ways across Sub-Saharan Africa. Called by God to serve through global missions, Dr. Sund is working to improve anesthesia training and surgical safety in regions where resources are limited and lives hang in the balance. Through key partnerships and a dedicated team, Dr. Sund is transforming patient care and equipping future generations of healthcare professionals in rural hospitals. This inspiring conversation explores the intersection of faith, healthcare, and mission—and the extraordinary things that happen when God's people say “yes.”

Du lytter til Politiken
Kan tre måneders sund livsstil kurere halvsløj sædkvalitet?

Du lytter til Politiken

Play Episode Listen Later Apr 7, 2025 19:32


Vi ved godt, at der kan være mindst to grunde til, at man ikke får de børn, man ønsker sig. Den ene har at gøre med kvinden. Og den anden med manden, hvis han har dårlig sædkvalitet. Men nu viser det sig, at der også er en anden grund til, at sædceller kan have svært ved at befrugte et æg. Og det problem kan vi måske gøre noget ved. I dette afsnit af ’Du lytter til Politiken’ fortæller videnskabsredaktør Lasse Foghsgaard om, hvordan vores livsstil har mere at sige end tidligere antaget. Og så kan du møde Søren Nielsen, der selv har kastet sig over de nye råd – med vilde resultater til følge.See omnystudio.com/listener for privacy information.

Træningstimen
#300: Hvor mange kalorier indeholder din fastfood? Sådan spiser du fastfood på en sund måde

Træningstimen

Play Episode Listen Later Feb 16, 2025 39:29


Hvor mange kalorier er der i burger? Pizza? Sushi? Durum?Nok flere end du tror.For eksempel udgør en salatpizza med kebab og dressing to trejdedele af en persons daglige kaloriebehov!DTU har lige udgivet en omfattende rapport, hvor de "kortlægger" kalorieindholdet i det meste fastfood. Og det er så høje tal, at flere af dem faktisk overrasker værterne.I denne episode gennemgår Nikolaj Bach og Michael Vestergaard kalorieindholdet for de forskellige takeaway retter, men de deler også 3 råd til hvordan du fortsat kan spise fastfood og take away - på en sund og holdbar måde.---Følg vores nye Facebook-side:https://www.facebook.com/share/164cMDXwuS/Artiklen i Nordjyske:https://nordjyske.dk/nyheder/sundhed/ekspert-kritiserer-sundhedstrend-kan-goere-mere-skade-end-gavn/5393114?token=b1efc84d-5db3-42f6-ba54-e25dafe1d28d&utm_source=nordjyske.dk&utm_medium=delingsknap_plusTjek vores "Stærk hver dag" t-shirt:https://styrkmig.dk/vare/styrk-t-shirt/Få en gratis træning på Træningsklubben i Aalborg eller Aarhus:https://go.styrkmig.dk/lokationBliv medlem af Træningstimens gruppe på FB, og få svar på dine spørgsmål om træning og kost:https://www.facebook.com/groups/traeningstimenFå en uforpligtende samtale om din målsætning:https://styrkmig.dk/booking/

The Bob Harden Show
Steven Sund: Courage Under Fire

The Bob Harden Show

Play Episode Listen Later Jan 31, 2025 61:51


Thank you so much for listening to the Bob Harden Show, celebrating over 13 years broadcasting on the internet. On Friday's show, we visit with Senior Legal Fellow with Pacific Legal Foundation William Yeatman about Trump's legislative strategy with a thin GOP majority in the House. We visit with Steven Sund, the Chief of the Capitol Police on January 6, 2021, about the events of that day and his book, “Courage Under Fire.” Patrick Carroll, Editor of FEE.org and I discuss the mythical and real causes of inflation. Professor Larry Bell and I discuss the importance of Air Traffic Controllers and the tragic fatal crash in in Washington, D.C. We have terrific guests on Monday's show including historian and founder of historycentral.com Marc Schulman, columnist Jon Miltimore, and author Jim McTague. Please access this or past shows at your convenience on my web site, social media platforms or podcast platforms.

Bob Harden Show
Steven Sund: Courage Under Fire

Bob Harden Show

Play Episode Listen Later Jan 31, 2025


Thank you so much for listening to the Bob Harden Show, celebrating over 13 years broadcasting on the internet. On Friday's show, we visit with Senior Legal Fellow with Pacific Legal Foundation William Yeatman about Trump's legislative strategy with a thin GOP majority in the House. We visit with Steven Sund, the Chief of the … The post Steven Sund: Courage Under Fire appeared first on Bob Harden Show.

Copywriting For Coaches
Low-Content Books as Smart Marketing Tools with Rachel Harrison-Sund

Copywriting For Coaches

Play Episode Listen Later Jan 28, 2025 26:18 Transcription Available


Low-content books are one of the most versatile marketing tools you might not be using yet. Whether it's a branded daily planner, a guided journal, or a workbook based on your expertise, these interactive books create meaningful connections with your audience while reinforcing the unique value of your brand.The beauty of low-content books lies in their simplicity. You don't need to write a novel or manage inventory. Print-on-demand platforms like Amazon KDP make publishing these books seamless, freeing you from the headaches of traditional publishing. You can design something practical and engaging, tailored to your audience's needs, and start selling or gifting it in no time.Entrepreneurs are using low-content books in creative ways. They hand them out at events, sell them to email lists, or use them as client gifts. These books become more than a product—they're a memorable way to stay top-of-mind with your audience.If you've ever dreamed of publishing something uniquely yours, this episode with Rachel Harrison-Sund will walk you through how to turn your ideas into valuable marketing tools that work as hard as you do.0:01:10 - How Rachel helps people monetize their expertise through low-content books.0:03:45 - Transitioning from fiction publishing to low-content books as a side hustle.0:06:10 - Benefits of print-on-demand platforms like Amazon KDP, Lulu, and Blurb.0:08:25 - Use cases for branded planners, journals, and other low-content books.0:10:40 - Simplifying the process for entrepreneurs with existing intellectual property.0:13:00 - Low-content books as high-value marketing gifts for networking events.0:15:45 - Market demand and repeat sales potential for consumable books.0:17:30 - Improved quality options in print-on-demand services for professional branding.0:20:15 - Simplifying email funnels with shorter, more focused messages.0:24:00 - Importance of making every sentence in marketing emails count.➡️ Grab all the links and resources mentioned in this episode on the blog here!https://www.megankachigan.com/low-content-books-smart-marketing-tools-rachel-harrison-sundFREE RESOURCE:Is your copy not converting? Increase your conversion rate in 30-mins or less with my free DIY Copy and Messaging Audit.CONNECT WITH MEGAN:Join My Inbox Community → www.megankachigan.com/emailWebsite → www.megankachigan.comFacebook → https://www.facebook.com/megan.kachiganLinkedIn → https://www.linkedin.com/in/megan-kachigan-loehr-9957684b/Threads → https://www.threads.net/@megankachiganAsk a question for the podcast → https://forms.gle/9rPT7dtAKQCErzUg6WORK WITH ME: Download the Services GuideBook a Power Hour (and get my Starter Gdoc too!)Join Copy Critique ClubIf you are enjoying these episodes, please rate and review so that I can continue to provide you top-quality frJoin Copy Critique Club to get more clients from your copy by clicking here!

De Popcast van de Week
#197 — Showbizz: Soms Sund, Soms Kizzig

De Popcast van de Week

Play Episode Listen Later Jan 24, 2025 60:34


Glints is nu al de officieuze legend van de MIA's, zowel solo als met Glintsal. Hij vertelt over zijn avontuur in Groningen en het concept van de eierbal. Kirsten vertelt met volle overgave over de soundtrack van een seksfilm die ze recent zag. Thibault deelt zijn passie voor Robbie Williams én Graspop Metal Meeting. Zijn er te veel festivals? Of ligt het probleem nog ergens anders?

O'Connor & Company
Sean Kennedy, Former Capitol Police Chief Steven Sund, Biden's Last Minute Pardons

O'Connor & Company

Play Episode Listen Later Jan 21, 2025 27:58


In the 6 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 6:05 AM - INTERVIEW - SEAN KENNEDY - Virginians for Safe CommunitiesSOCIAL MEDIA: https://x.com/VA4SafeComm/ Sex offender who identifies as transgender exposes himself to kids again at Va. school WMAL GUEST: 6:35 AM - INTERVIEW - STEVEN SUND - chief of the United States Capitol Police from 2019 to 2021 and author of book "Courage Under Fire: Under Siege and Outnumbered 58 to 1 on January 6" – discussed the January 6 executive actions and pardons SOCIAL MEDIA: https://x.com/ChiefSund BIDEN PARDONS J6 COMMITTEE: Biden pardons Fauci, Milley and the Jan. 6 panel. It’s a guard against potential ‘revenge’ by TrumpTrump pardons about 1,500 Jan. 6 defendants Biden issues pre-emptive pardons for members of his family in one of his final acts as presidentBiden pardons Fauci, Milley and the Jan. 6 panel. It’s a guard against potential ‘revenge’ by Trump Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Tuesday, January 21, 2025 / 6 AM Hour See omnystudio.com/listener for privacy information.

O'Connor & Company
Former Capitol Police Chief Steven Sund on Trump's January 6 executive actions

O'Connor & Company

Play Episode Listen Later Jan 21, 2025 8:58


WMAL GUEST: 6:35 AM - INTERVIEW - STEVEN SUND - chief of the United States Capitol Police from 2019 to 2021 and author of book "Courage Under Fire: Under Siege and Outnumbered 58 to 1 on January 6" – discussed the January 6 executive actions and pardons SOCIAL MEDIA: https://x.com/ChiefSund BIDEN PARDONS J6 COMMITTEE: Biden pardons Fauci, Milley and the Jan. 6 panel. It’s a guard against potential ‘revenge’ by Trump Trump pardons about 1,500 Jan. 6 defendants Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Tuesday, January 21, 2025 / 6 AM Hour See omnystudio.com/listener for privacy information.

Pilestræde – Berlingskes nyhedspodcast
Trump indvarsler gylden æra og »sund fornuft«

Pilestræde – Berlingskes nyhedspodcast

Play Episode Listen Later Jan 21, 2025 20:56


Da Donald Trump i 2017 blev svoret ind til sin første præsidentperiode, holdt han en tale, der blev kendt som »american carnage« - det amerikanske blodbad. Otte år senere var talen næsten dobbelt så lang og mere konkret. I dagens afsnit fortæller Berlingskes udlandsredaktør, Kristian Pedersen, hvad han især hæftede sig ved. Vært: Anne Sofie Allarp See omnystudio.com/listener for privacy information.

Víðsjá
Birnir Jón Sigurðsson

Víðsjá

Play Episode Listen Later Jan 15, 2025 50:37


Birnir Jón Sigurðsson, sviðslistamaður og rithöfundur, segist ekki hafa átt sterkar fyrirmyndir á unga aldri. En hann dáist almennt að listafólki sem er áhugasamt, jákvætt, spennt og drífandi. Honum líður best í óvissunni, þegar það er ekkert handrit, og planar aldrei langt fram í tímann. Kannski þess vegna er hann svo hrifinn af samsköpun í leikhúsinu. Birnir hefur gefið út bækurnar Strá og Fuglabjargið og meðal annars sett á svið verkin Kartöflur, Fuglabjargið, Sund og Sýslumann dauðans, en það síðasta var afrakstur vinnu hans sem leikskáld Borgarleikhússins. Birnir hlaut hvatningarverðlaun Rithöfundasjóðs Ríkisútvarpsins í síðustu viku og hann er gestur Víðsjár í svipmynd dagsins. Við ræðum meðal annars innblástur og útblástur, umhverfismál og hlutverk listamannsins, samhljóm í listinni og töfra samsköpunar.

O'Connor & Company
DC Government Official on DC Snow, VDOT on VA Roads, Fmr Capitol Police Chief Steven Sund

O'Connor & Company

Play Episode Listen Later Jan 6, 2025 28:58


In the 6 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 6:05 AM - INTERVIEW - Timothy Spriggs - Director at DC Department of Public Works – discussed the DC snow situation. SOCIAL MEDIA: https://x.com/DCDPW WEBSITE: https://snow.dc.gov/ WMAL GUEST: 6:15 AM - INTERVIEW - ELLEN KAMILAKAS - VDOT - Northern Virginia District spokesperson - discussed the snowy commute on Monday SOCIAL MEDIA: https://x.com/VaDOTNOVA 6:35 AM - INTERVIEW - STEVEN SUND - chief of the United States Capitol Police from 2019 to 2021 and author of book "Courage Under Fire: Under Siege and Outnumbered 58 to 1 on January 6" – discussed the anniversary of January 6th Biden: Jan. 6 reminds us that democracy ‘is never guaranteed’ Kamala Harris shares message ahead of Jan. 6 certification: ‘Our democracy can be fragile’ Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Monday, January 06, 2025 / 6 AM Hour See omnystudio.com/listener for privacy information.

O'Connor & Company
Former Capitol Police Chief Steven Sund on the Jan. 6th Anniversary

O'Connor & Company

Play Episode Listen Later Jan 6, 2025 13:09


6:35 AM - INTERVIEW - STEVEN SUND - chief of the United States Capitol Police from 2019 to 2021 and author of book "Courage Under Fire: Under Siege and Outnumbered 58 to 1 on January 6" – discussed the anniversary of January 6th Biden: Jan. 6 reminds us that democracy ‘is never guaranteed’ Kamala Harris shares message ahead of Jan. 6 certification: ‘Our democracy can be fragile’ Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Monday, January 06, 2025 / 6 AM Hour See omnystudio.com/listener for privacy information.

Mornings on the Mall
Steven Sund Interview

Mornings on the Mall

Play Episode Listen Later Dec 17, 2024 11:37


Vince speaks with Steven Sund, Former United States Capitol Police Chief and Author of “Courage Under Fire” to discuss Rep Barry Loudermilk’s second interim report on Jan 6 which recommends a criminal investigation into Liz Cheney and exonerates him from any wrongdoing. Chief Sund reveals Nancy Pelosi forced his retirement just months before he was eligible to collect retirement benefits. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join the conversation, check us out on social media: @WMAL @VinceCoglianese. Executive Producer: Corey Inganamort @TheBirdWords See omnystudio.com/listener for privacy information.

The Chris Plante Show
12-13-24 Hour 3 - Steven Sund on January 6th Revelations

The Chris Plante Show

Play Episode Listen Later Dec 13, 2024 41:53


In hour 3, Chris is joined by a rare Guest, former head of Capitol Police Steve Sund, to talk about his new book and the news about over 20 FBI informants in DC on January 6th. Also, more on the Border, Luigi and Drones! For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday  To join the conversation, check us out on X @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stundin
Eitt og annað: Níu þúsund milljarðar í flóðavarnir

Stundin

Play Episode Listen Later Nov 24, 2024


Í Dan­mörku gætu 90 þús­und heim­ili, 60 þús­und sum­ar­hús og tug­ir þús­unda verk­smiðju­bygg­inga far­ið und­ir vatn á næstu ára­tug­um vegna hækk­andi yf­ir­borðs sjáv­ar. Varn­ar­að­gerð­ir eru tald­ar kosta ná­lægt 460 millj­örð­um danskra króna en dugi þó ekki til að bjarga öll­um land­svæð­um sem eru í hættu.

Sunday Service at Ananda Village
Learning to Whisper With God

Sunday Service at Ananda Village

Play Episode Listen Later Oct 27, 2024 32:14


Watch this inspiring Sunday Service talk with Sund...

普通读者
Ep 73. 八月总结:漂泊,搬迁,在路上

普通读者

Play Episode Listen Later Sep 28, 2024 58:43


个人生活非常非常忙碌的主播们,8月读了什么。 时间节点: 00:00 Intro 闲聊 8:13 Bird Milk & Mosquito Bones: A Memoir - Priyanka Mattoo 12:26 - 《我妈走后,我终于成了一个正常人》詹妮特·麦柯迪 19:50 Sund (《海峡》) - Laura Lichtblau 27:06 I Who Have Never Known Men - Jacqueline Harpman 31:51 《放浪记》- 林芙美子 37:19 Black Ghosts: A Journey Into the Lives of Africans in China (《黑鬼子:探索非洲人在中国的生活》)- Noo Saro-Wiwa 47:45 The Salt Path - Raynor Winn (中文版:《盐之路》) 本期剪辑: H Shownotes 整理: 堂本

Health Coach Nation
Rachel Harrison-Sund Shares Her 6-Figure Business Journey Selling Low-Content Digital Products

Health Coach Nation

Play Episode Listen Later Sep 20, 2024 22:48


FULL SHOW NOTES: https://www.haileyrowe.com/rache-harrison-sund Join my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/ Facebook: https://www.facebook.com/haileyrowecoach Instagram: https://www.instagram.com/hailey_rowe Twitter: https://www.twitter.com/hailey_rowe

Unicorns Unite: The Freelancer Digital Media Virtual Assistant Community
#213 Low Content Publishing for Marketing Service Providers with Rachel Harrison-Sund

Unicorns Unite: The Freelancer Digital Media Virtual Assistant Community

Play Episode Listen Later Aug 6, 2024 54:01


Check out Rachel's Low-Content Profits Academy (LCPA): a comprehensive, step-by-step implementation system for creating a passive income generating low-content publishing business. Her course guides each student through the complete A-Z process of research, design, creation, publishing, and promotion. Sign up here!*   Let's be real– when you hear about these different ways to make passive income, a lot of coaches talk very broadly about them and they're not easy. Most of it requires you to create all these digital products and then build a huge audience to be able to sell them. My guest today is Rachel Harrison-Sund is here to discuss low-content publishing and how it isn't some monumental task that'll consume your life for months. If you've never heard of “low-content publishing,” think journals, coloring books, sketchbooks, planners– any books designed for users to fill in with their own content ideas or artwork. Rachel is an entrepreneur, publisher, and educator who helps aspiring online business owners build audiences and create passive revenue streams. Through her self-titled YouTube channel and digital courses, Rachel has taught nearly 70,000 people across platforms. Rachel and her work have been featured in Money, Applied Arts, and the Advertising & Design Club of Canada. Listen to learn more about how Rachel found success publishing low-content books making $300,000/year in profits Getting started with self-publishing on Amazon KDP is relatively simple Service providers can use low-content books to make branded content & build an email list Intrinsic motivation, time management, & having a strong "why" are critical for pushing through challenges as an entrepreneur Tune in because this is a great way for you to make extra income if you're a service provider, especially if you've been getting results for your clients.    Sponsored by the UDMA School: Join the Unicorn Digital Marketing Assistant School. This course covers in-demand, highly sought-after digital marketing implementation skills for freelancers to be able to help online business owners build their businesses. Learn the mechanics and strategies of digital marketing in a 12-week online group coaching program and course. Doors open Fall 2024. Get on the waitlist here!   Links mentioned in the Show: Rachel's Free Guide: 3 Steps to Publishing Your First Low-Content Book in Less Than a Day* Rachel's on-demand masterclass: 3 Secrets to a Wildly Successful Low-Content Publishing Business* Episode 202: Six Ways to Make Six Figures as a Virtual Assistant *My affiliate links. If you purchase these programs, I could receive a small commission. Connect with Rachel: Instagram: @rachel_harrisonsund Facebook: Rachel Harrison-Sund Website: https://www.rachelharrisonsund.com/  YouTube: @RachelHarrisonSund Connect with Emily: Facebook Community: Emily's Unicorn Digital Marketing Assistant Lab Instagram: @emilyreaganpr  Facebook: @emilyreaganpr   3 ways we can work together:  Get on the waitlist for the Live Unicorn Digital Marketing Assistant School. My signature course on digital marketing implementation will give you the confidence and teach you HOW to do the work that's in demand and highly marketable. This is the secret weapon to getting booked out. Or get started now with the Self-Study version of UDMA School here. Got the skills but need help getting your digital marketing services business to take off? I've got an advanced tight-knit referral and networking community that can help and I would love for you to apply here for the Digital Marketing Workgroup. You'll get the latest updates and trainings, networking opps and job leads from online business owners who are looking to hire digital marketing implementers and assistants. Looking for a fast way to get your foot in the door with up-to-date skills? Take my 2-hour Quickstart to Facebook Community Management workshop and learn how to help online business owners like course creators and membership site owners manage and engage their community    >>> Download my Top Ten Most Requested Digital Marketing Tasks & Services

The Dom Giordano Program
Former Capitol Police Chief Steven Sund on Cheatle Testimony

The Dom Giordano Program

Play Episode Listen Later Jul 22, 2024 11:02


Dom welcomes former Capitol Police Chief Steven Sund onto the Dom Giordano Program to hear his thoughts on the congressional hearing and investigation into the assassination attempt on Donald Trump. Sund, who writes of his many times sitting in Kim Cheatle's seat after January 6th in his book Courage Under Fire, takes us inside her brain as she puts up walls and denies any substantial questions about the failures of her unit that day. (Photo by Andrew Harnik - Pool/Getty Images)