Podcast appearances and mentions of tanner johnson

If you've ever seen the fascination that kids have with tractors or farm equipment - how they pretend to farm while running their toys over carpet - then you might have a sense of what drives Tanner Johnson. 31 year old Tanner Johnson did not grow up on a farm, but he always knew he wanted to be a farmer. Throughout his life, he was a shadow to local farmers doing whatever he could to be involved. Milking cows, doing field work - didn't matter, Tanner was in. Today, that 31 year old is doing what he loves - farming. He's currently at home in the small community of Prairie Farm in Barron County. In addition to soybeans, he is involved in the production of corn, winter wheat, alfalfa hay, and various cover crop species in a long-term, no-till environment. Most soybeans produced on the operation are food-grade soybeans and are primarily exported to Southeast Asia for human consumption. Outside of crop production, Tanner owns and operates a Pioneer Seed agency and agronomy consulting business with his two business partners. Their primary business focus is helping farmers become more profitable and productive in a sustainable manner. Tanner doesn't limit his engagement in farming to just being ON the farm. He has been involved with the Wisconsin Soybean Association since 2017 when he graduated from the DuPont Young Leaders Program. Tanner was elected to the Wisconsin Soybean Association board of directors in 2021 and serves as an at-large director. Johnson was elected to serve on the American Soybean Association board in December 2022 and serves on the regulatory committee. He explains to Pam Jahnke why he's driven to be a farmer that's engaged in helping influence his future as a farmer.See omnystudio.com/listener for privacy information.

Join Tanja and Anni to discuss urban organic farming with guest Tanner Johnson of Theo's Harvest in New Port Richey.

Broadcast Live Every Tuesday at 6pm pacific on KCNRSpotify - Apple Podcasts - RSSAll other podcast appsFacebook - Instagram - TikTok Join The Shasta Unmasked DiscordPodcast Hosting provided by Echoplex MediaHosts: Jessica FrenchGuest:Tanner JohnsonFormer election worker Tanner Johnson discusses his experiences working for the Shasta County elections office and why he resigned.

Harrisonburg native and entrepreneur Tanner Johnson shares the story and evolution of Pure Shenandoah, an Elkton based company that makes products ranging from CBD oils to hemp fiber. With roots that run deep in the Valley, Tanner and his siblings are honoring the legacy of not just their family's entrepreneurial spirt but the Valley's agricultural legacy as well.

To kick off the week, Bob Bosold from the Northern end of the world's longest barn in Eau Claire sits down with Barron County soybean grower Tanner Johnson after he gets back from an advocacy trip in D.C. Johnson feels optimistic about the Farm Bill and a new relationship with the Moroccan Embassy. We hope you enjoyed a beautiful weekend because more moisture is on the way, including possible severe thunderstorms in southern Wisconsin, according to ag meteorologist Stu Muck. All this rain has boosted the bug population. Earwigs might be posing a problem in your garden and landscaping plants, according to state entomologist PJ Liesch.  There's no guarantee that you'll have off for every good fishing day. That's why you might want to head to the fish farm. Ben Jarboe takes us to Rushing Waters in Palmyra where they raise rainbow trout for the public to enjoy. Owner Peter Fritsch tells us how they raise them. Wisconsin Farm Technology Days General Manager Anna Maenner calls in to preview the show happening Aug. 13-15 in Cadott. Your hosts this year are Close Farms and the Chippewa Valley Music Festival Grounds. You can save money on tickets if you plan ahead!See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Send us a Text Message.Ever wondered how a family can turn a humble hemp farm into a thriving business producing high-quality medicinal products? Meet Tanner Johnson, CEO of Pure Shenandoah, as he recounts his journey from the halls of James Madison University to leading a dynamic family enterprise. You'll discover how the Johnsons' athletic background fuels their passion for creating innovative products that aid in performance and recovery, from nutritional goos for athletes to remedies for hydration and inflammation. Tanner's story illustrates the blend of unity, entrepreneurial spirit, and commitment to excellence that defines Pure Shenandoah.Explore the versatile world of hemp and the strategic choices that have driven Pure Shenandoah's success in the CBD market. From the initial legal changes in 2018 to their expansion into industrial uses like animal bedding and building materials, the potential of hemp seems boundless. Dive into the complexities of cannabis regulations in Virginia, and learn how history and modern challenges intersect. Tanner also shares invaluable insights on different CBD delivery systems, from topicals to gummies, offering a comprehensive look at their efficacy for various needs. This episode promises a deep dive into the evolving hemp industry, packed with practical knowledge and inspiring stories.Spotify Apple podcastsAmazon Music all other streaming services

Following the Invincible Season 2 finale, creator Robert Kirkman explains the reason behind the titular hero's multiversal fight with Angstrom Levy Invincible creator Robert Kirkman discussed the titular hero's life-changing fight against Angstrom Levy during the Season 2 finale. The said episode, titled "I Thought You Were Stronger," was written by Kirkman and directed by Tanner Johnson. Speaking with EW, Kirkman explained the significance of introducing the multiverse through Sterling K. Brown's Angstrom Levy. "If I were to kill Mark Grayson and then have another Mark Grayson show up like ‘it's okay, the show's about him now,' everyone would be like, 'well, nothing matters.'" he said. "So we limit our multiverse access to Angstrom Levy as a character. It's not like there's any infinite number of stories that could crop up. The multiverse is not coming from all these different directions." Source: https://www.cbr.com/invincible-creator-brutal-season-2-finale-fight/ Podcast: https://open.spotify.com/show/5knAeTAYpIE0RuswBrKfVe?si=a713499c4f2a42a5 Instagram: https://www.instagram.com/roose366 Gaming Channel: https://www.youtube.com/@RooseJp --- Send in a voice message: https://podcasters.spotify.com/pod/show/roose366/message

Wisconsin was one of the main attractions for a South Korean feed miller trade team. Tanner Johnson opened AB Farms in Dallas, WI to seven South Korean feed mill executives so they could see how soybeans are grown first-hand. This trade mission was put on by the U.S. Soybean Export Council. Ashley Huhn with The Steffes Group tells Pam Jahnke about the history of the company and how it drives their service today. Paid for by Steffes. Grace Link with the Wisconsin Beef Council tells Pam Jahnke a key focus has been trying to get more beef into schools and sharing the nutritional content with students so they better understand it's value. Paid for by Beef Council.See omnystudio.com/listener for privacy information.

Tanner talked about baseball and life in advance of the 15-8 win over the Prospects

Scott Berschback has been a part of NOAA's meteorology team for 15 years and understands people's frustration with forecast accuracy. He visits with Pam Jahnke to help people understand the technology they use and the collaboration that is necessary to improve that accuracy.Drought is a No. 1 topic in agriculture today, and amidst the strawberry season, it's got us concerned. But in southeast Wisconsin, the strawberry patch is doing well! Charitee Seebecker brings us a story from Bristol. Meanwhile, in the Stevens Point area, Sankey's Strawberry Patch will have a shorter season because the heat is ripening the berries early. Ben Sankey's season will be done before the Fourth.Wisconsin was one of the main attractions for a South Korean feed miller trade team. Tanner Johnson welcomed seven Korean feed millers to tour the soybean fields at AB Farms in Dallas, Wisconsin. For some, it was their first time seeing soybeans in the ground.See omnystudio.com/listener for privacy information.

Wisconsin was one of the main attractions for a South Korean feed miller trade team. Tanner Johnson serves on both the national and state Soybean Association Board of Directors. He works for AB Farms in Dallas, Wisconsin in Barron County. In that role, he helps oversee about 4,500 acres of crops, including soybeans. And he was the host with the most for this recent trade mission. He opened the farm up to seven South Korean feed mill executives so they could see how soybeans are grown first-hand. Tanner tells Mid-West Farm Report what they learned on the farm, but first explains what drew them to Dallas, Wisconsin. See omnystudio.com/listener for privacy information.

This episode is our first dedicated to answering listener questions and the topic is building and equipping vehicles for overlanding, camping, and outdoor adventures of all kinds.Questions range from what the first modification should be on an overlanding vehicle to whether or not you should modify a vehicle in the first place.Experienced XOverland truck-builder and Fleet Manager, Tanner Johnson, and XOverland co-founder, Clay Croft, provide answers to a list of user-generated questions along with sharing their own particular preferences when it comes to overland vehicle builds, even taking a look at their unique personal vehicle choices for outdoor adventures.This conversation is packed with useful information and philosophy about building and equipping overland vehicles, and the time spent listening to it will likely save you both time and money as you take that next step in building your overland adventure vehicle.Read the full show notes here!Watch this podcast here!

Tanner Johnson, one of the hosts of Beyond The Breakers joins me on my show to talk about Titanic, shipwrecks throughout history, sing Toby Keith, and bring up Johnny Bravo and Leisure Suit Larry!Be sure to follow Tanner and Beyond the Breakers all over the internet!@beyond_breakers on TwitterBeyondTheBreakersPodcast on InstagramBeyond the Breakers podcast websiteBe sure to like and subscribe to the show on your favorite podcasting platform!@TitanicTalkine on TwitterTitanicTalkline on FacebookTitanicTalkline on IG Hosted on Acast. See acast.com/privacy for more information.

Monday's guests on Sustainable Living were Jim Kovaleski and Tanner Johnson from Freedom Farm in New Port Richey.

Having recently returned from Iceland where he spent three weeks serving as photographer with the XO team while filming the Nordic Series, Tanner Johnson is eager to share his experiences and teach listeners all he can about overlanding and photography in Iceland.Jimmy and Tanner discuss the legal difference between “Off-Roading” and “Off-Pavement,” what it's like to drive on Iceland's “F-Roads,” and the experience of touring the backcountry of this remote island country. As a professional photographer, Tanner shares his experience in Iceland and helps listeners by providing essential information about what photography equipment to pack along, what subject matter you're likely see there, and how to photograph it.Tanner and Jimmy also take a look at how our newest XO truck builds performed in Iceland, the famous “Arctic Trucks” of Iceland, and what vehicle modifications make for the best overland touring there.Additionally in this episode, learn all about what it's like to camp in Iceland: legalities, types of campgrounds, and the overall quality of the camping experience in Iceland are explored.It's an information-packed episode and it's all about overlanding in Iceland. We'd love for you to join us for the conversation!Read the full show notes here!Watch this podcast here!

UPDATE ON US SANCTIONS Moderator: Mr. Joseph E.M. Hughes , Chairman – The American Club Panelists: Mr. Tanner Johnson, Policy Desk Team Leader – Office of Russia, Ukraine & Eurasia, Global Markets-U.S. & Foreign Commercial Service, International Trade Administration - U.S. Department of Commerce Mr. Michael Lieberman, Assistant Director for Enforcement, Office of Foreign Assets Control – U.S. Department of the Treasury Capital Link's 14th Annual New York Maritime Forum Wednesday, September 21, 2022 Metropolitan Club in New York City For more information on the program please visit here: https://forums.capitallink.com/shipping/2022NYmaritime/

UPDATE ON US SANCTIONS Moderator: Mr. Joseph E.M. Hughes , Chairman – The American Club Panelists: Mr. Tanner Johnson, Policy Desk Team Leader – Office of Russia, Ukraine & Eurasia, Global Markets-U.S. & Foreign Commercial Service, International Trade Administration - U.S. Department of Commerce Mr. Michael Lieberman, Assistant Director for Enforcement, Office of Foreign Assets Control – U.S. Department of the Treasury Capital Link's 14th Annual New York Maritime Forum Wednesday, September 21, 2022 Metropolitan Club in New York City For more information on the program please visit here: https://forums.capitallink.com/shipping/2022NYmaritime/

Host, Jimmy Lewis, sits down for a conversation with Expedition Overland's own Tanner Johnson before he heads to Iceland to meet the team to film Season 5, the Nordic Series! Tanner joined XOverland in 2019 with a background in photography and a love of mechanics, truck-building, and overlanding. Highly talented and versatile, Tanner often runs lead on photography and cinematography while serving as talent on our global expeditions. At our headquarters in Bozeman, Tanner holds the vital role of Shop Manager for all of our XOverland vehicle builds. Along with learning more about everything Tanner does for the Expedition Overland team, discover his own backstory, interests and passions beyond the hangar by joining us for this inspiring conversation with a man who has become well-known and loved by XO fans!This episode is brought to you by onX Offroad. Use the most trusted off-roading app, onX Offroad, to discover nearby trails, plan and track your trips, share waypoints with friends, and get home safely. Get 20% off your subscription with code 'XOVERLAND'.Read the full show notes here!Watch this podcast here!

Former Park City High standout and Dartmouth sophomore Eli Kimche takes the Talons Cove Am with a one shot win over Tanner Johnson. Peter Stuhr takes the senior division. Kimche joins the pod. 

Tanner Johnson is an Overlander and Videographer for XOverland. He is actually in charge of vehicle maintenance and making sure all the rigs are ready for all of their amazing adventures. Tanner comes on the show to share with us balancing catching the experience on video and not losing sight of that actual experience and love for the outdoors! Thank your for listening and supporting this podcast! JoeytheBROfessor AKA the Overland Philosopher --- Support this podcast: https://anchor.fm/joeythebrofessor/support

Episode Description: Ever wanted to start filming your own adventures? Then be sure to listen to this podcast to help get you started! X Overland is launching their second Overlander Film Fest in 2023!. In that spirit, the XO team would like to share some tips and insight to help new and experienced filmmakers alike.Join the conversation, and gather some insight into the creative approach of critically acclaimed filmmaker and Expedition Overland co-founder, Clay Croft, along with XO cinematographer, Tanner Johnson as the two discuss approaches to successfully filming your own overlanding adventures.Finally, find all of the 2023 Overlanding Film Fest specifics outlined here, including awards categories, submission guidelines, and effective timelines for creating and entering your films.This episode is brought to you by onX Offroad. Use the most trusted off-roading app, onX Offroad, to discover nearby trails, plan and track your trips, share waypoints with friends, and get home safely. Get 20% off your subscription with code 'XOVERLAND'.Read the full show notes HEREHelpful Resources:Clay's Recommended Books for Filmmaking: Setting Up Your Shots by Jeremy VineyardAmerican Cinematographer's Manual (“The Cinematographer's Bible”)In the Blink of an Eye by Walter MurchVarious Books on Literary Archetypes and Character DevelopmentThe Hero with a Thousand Faces by Joseph CampbellIf you're enjoying the X Overland Podcast, please subscribe and take a moment to rate and review us! We'd really appreciate it! Sign up for our X Overland newsletter to receive updates on our podcast releases and on everything Expedition Overland!

X Overland team member Tanner Johnson joins Clay and Jimmy to have a discussion about the build process behind the trucks used on the Alaska expedition to film our most recent series, Alaska: The Last Frontier. Learn about Clays's strategy behind these truck builds and the roles fulfilled on the expedition by “Atigun,” (21' Tacoma),  “Raven, (20' Tacoma),” and “The Clone", (15' 4Runner). Join in while we explore some technical vehicle questions such as 33" vs 35” tires, new suspension systems, and some approaches to overlanding in Alaska. This episode is brimming with information and insight about overland truck builds, traveling through Alaska, and how we manage our vehicles here at X Overland!Brought to you by On X Offroad. Use the most trusted off-roading app, onX Offroad, to discover nearby trails, plan and track your trips, and get home safely. Get 20% off your subscription with code 'XOVERLAND'.If you're enjoying the X Overland Podcast, please subscribe and take a moment to rate and review us! Full show notes available here.Watch the full Alaska Series here: Alaska | The Last FrontierSign up for our X Overland newsletter to receive your free adventure checklist, updates on future video releases, and be the first to know about all things X Overland!

Today, we talk with Bobbie Egeland about the Grand Forks Lacrosse Team. Check it out as he breaks down the season schedule and new players joining. Joining him are Tanner Johnson, Jamie Brant, and Colton Dahl. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com #gfbs #gfbestsource.com #grandforksnd #interview #local #grandforks #grandforksbestsource #visitgreatergrandforks @grandforksnd #grandforkslacrosse #bobbiegeland

Day 24 of the Cultivating Grace Lent Series In today's episode Tanner Johnson helps us imagine the enormous depth and width of God's forgiveness.

(Fremont County, WY) - The Riverton Wolverines Basketball team concluded their season last week after taking home the consolation championship. The Wolverines won their first regional title since 1989 and went undefeated in conference play. They recently joined the County 10 Kickoff Show that airs every Friday at 4 p.m. Guest that are on this episode included, Coach of the Year for 4A West Beau Sheets. 2022 All-Conference and 2021 Golf State champion Parker Paxton, Montana Tech football commit and 2022 All-Conference basketball player Tanner Johnson, and 2022 All-Conference and 2022 All-State basketball player Lucas Engle. Listen to the full episode down below.

Tanner Johnson, Engineer, and Nick Gervasi, CTO, of Flowdash join Brittany to talk about why they chose Rails, how customers deploy their app on premise and the design of their internal users dashboard. They wrap up discussing the perks and challenges of all engineers being involved in growth, sales, and marketing at Flowdash. Show Notes & Links: Flowdash (https://flowdash.com/) Flowdash on Youtube (https://www.youtube.com/channel/UCRJMTIpHkOrbSAaWwl9Ilfg/videos) How we automated new user insights — in 10 minutes | Flowdash (https://flowdash.com/blog/customer-insights) Tanner Johnson on LinkedIn (https://www.linkedin.com/in/tannerljohnson/) Nick Gervasi on LinkedIn (https://www.linkedin.com/in/nick-gervasi/) Sponsored By: Hook Relay (https://www.hookrelay.dev/) Hook Relay is a service that makes sending and receiving webhooks reliable, secure, and transparent—automatically. Sign up now, and you can start receiving webhooks from integrations like GitHub, etc., even before you have an app to receive them. Atlantis Technology (https://www.atlantistech.com/careers) Atlantis is looking for great engineers! Why work at Atlantis? You'll work with great people. You'll work on projects that change the world. No matter where you are in your career, they're prepared to help you advance it. Find out more here (https://www.atlantistech.com/careers).

Favorite books, a craving for constant change, and building a finance “powerhouse” — all of those topics and more are part of this interview with Tanner Johnson, CPA, CGMA, vice president–Global Finance Operations at Nike. Johnson explains how his upbringing shaped him, what the phrase “there is no finish line” means to him, and how he manages a remote team. The episode is a continuation of a series of interviews from finance leaders who attended the Future of Finance Summit in December in Nashville, Tenn.

The boys have on owners of ALCAN Elite Training Zach Lee and Tanner Johnson and discuss their training program and all what it entails. Zach and Tanner talk about where they see ALCAN progressing and growing for the future. The boys talk about Alaska hockey growing and we also dive into Zach and Tanners hockey careers.

Any level of exercise can be more challenging when you live with diabetes. When Eoin Costello was diagnosed with type 1 at age 19, he was worried that his love for fitness and sports would have to be put aside. Instead, he found a way to not only stay active but to coach other people with diabetes to do the same. Whatever level of fitness you're looking for, Eoin is all about having fun and making it work. He's also the host of The Insuleoin Podcast. Stacey appears on a recent episode talking about her parenting experience. Also this week, In Tell Me Something Good – type 1 diabetes and space force? Did we just see a big barrier – military service – come down? Link to the article here.  This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Check out Stacey's book: The World's Worst Diabetes Mom! Join the Diabetes Connections Facebook Group! Sign up for our newsletter here ----- Use this link to get one free download and one free month of Audible, available to Diabetes Connections listeners! ----- Get the App and listen to Diabetes Connections wherever you go! Click here for iPhone      Click here for Android Episode Transcription Below:  Stacey Simms  0:00 Diabetes Connections is brought to you by Dario health manage your blood glucose levels increase your possibilities by Gvoke Hypopen the first premixed auto injector for very low blood sugar and by Dexcom help make knowledge your superpower with the Dexcom G6 continuous glucose monitoring system. This is Diabetes Connections with Stacey Simms. This week exercise with type one can be a challenge. You know there are a lot of variables Eoin Costello was determined to make it work when he was diagnosed and says the key is don't expect perfection.   Eoin Costello  0:41 When I start something new, I'm probably gonna see some highs and I'm probably gonna see some lows. And I think being aware of that, first of all is very important because you're not going to be as frustrated or discouraged when you do inevitably see these highs and lows   Stacey Simms  0:57 Eoin was diagnosed as a young adult. He has his own podcast and we talk about managing different kinds of workouts, treating lows at 3am. And lots more in Tell me something good type 1 diabetes, and space force. Did we just see a big barrier US military service come down? This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider.   Welcome to another week of the show. Always so glad to have you here. You know, we aim to educate and inspire about diabetes with a focus on people who use insulin. I'm your host, Stacey Simms, my son was diagnosed with type one back in 2006, at the age of almost two, and he is now 16. My husband lives with type two diabetes, I don't have diabetes, I have a background in broadcasting. And that is how you get this podcast. I am just back from podcast movement, which is a really big podcasting conference. I've gotten to it in years past, but I haven't been in a while it was really fun to catch up just like diabetes conferences, you know, you see all your friends and you do learn stuff. And I was there in a different sort of capacity, not just learning about my own show. But I'm working a little bit with a group called sheep podcasts, which is of course, podcasting for women. And I bring all this up just to say, it was really interesting to see the difference between travel at the beginning of July, which was the first time I really went to any kind of conference or in person gathering that wasn't, you know, immediate family. And in July, we were certainly very cautious. And friends for life, the organization there did a great job at being smart about COVID and doing everything they needed to do. But the difference this time was just the attitude and the feeling because of the Delta variant. You know, it was very interesting. Many more people were masking indoors than in July, many more people were expressing concerns about traveling back and forth. And I don't bring this up to say anything other than it was an interesting observation. You all know as you listen, you know, this is a very educated audience What's going on? I don't have to tell you anything. If you follow me on social media, you might have seen that I was wearing a mask outdoors in downtown Nashville, I was kind of reluctant to go to downtown Nashville at all, but I'd never been there. And I wanted to see all the bridesmaid stuff myself. Because it is like the National Capital now in the US for bachelorette parties. And yes, it lives up to that hype. It was amazing. But I was wearing my mask outdoors. If you followed me on social you saw that. And I haven't done that before but it was crowded and a lot of young people and you know in the US the younger the less likely to be vaccinated. So we took more precautions than we know I say we then me than I normally would have also was so much fun to meet some diabetes friends just as an odd coincidence in Nashville last Wednesday. As you listen children with diabetes, the group that puts on friends for life had a very cool event with mankind, the people behind Afrezza inhaled insulin, and they sponsored a fun time at a go kart track with Conor Daly. He is an IndyCar driver who lives with type one. And he was in town because Nashville had their very first Music City Grand Prix. I will link that up. It was a very cool, very different kind of race. But Connor was very cool himself. He was super engaging with the kids. I will link up some coverage. There was a new story come up some of the local news stations came out and made some videos which was really nice. I got to meet Rachel Mayo, who is a very cool lady who lives in Nashville. And you know, we're we've connected on social media for years. She lives with type one. She works with the JDRF chapter there. And Ernie Prado who's been on the show before he works at NASA. I saw him with friends for life. And he told me if I was going to Nashville, I had to look her up. So Rachel, it was so great to meet you. And maybe next time we will get in the go karts. I don't know. It was really fun though. you know, one of the things I mentioned podcast movement, but one of the things that's really fun about going there is meeting other podcasters you know, we already have fabulous other shows in the diabetes community. There are lots of podcasts and more of them. keep popping up all All the time, I did sort of a swap with this week's guest, but we did it kind of backwards. I taped the interview you're about to hear with Eoin first. And then he interviewed me about a week later. But he has already aired the interview that he did with me. His turnaround time was quicker. So I'll put the link in the show notes to that Eoin Castillo's show is the Insuleoin podcast, it is great. Oh, and you can hear the name in the title there Eoin was diagnosed almost 10 years ago at the age of 19. And he was very active very much to sports at the time. And as you can imagine, very worried about whether he'd be able to continue. It's a bit hard to imagine now. But even 10 years ago, there wasn't the social media there was in the communication we have now in the diabetes community. I mean, it's taken off for sure. But when you think about it, 2011 was still at the very beginning. So there wasn't a lot of information out there for somebody who wants to run marathons or lift weights competitively, you know, that sort of thing. We had a great conversation about how Eoin you know, kind of found his way and he is now helping many, many other people. And he is Yes, he's from Ireland. I think his accent is much nicer than my my New York accent which occasionally comes out I know you hear it here and there. But first Diabetes Connections is brought to you by Gvoke Hypopen. Our endo always told us that if you use insulin, you need to have emergency glucagon on hand as well. Low blood sugars are one thing we're usually able to treat those with fast acting glucose tabs or juice but a very low blood sugar can be frightening. Which is why I'm so glad there's a different option for emergency glucagon it is Gvoke Hypopen. Gvoke Hypopen is pre mixed and ready to go with no visible needle. You pull off the red cap and push the yellow end on to bare skin and hold it for five seconds. That's it. Find out more go to Diabetes connections.com and click on the Gvoke logo. Gvoke shouldn't be used in patients with via chromosoma or insulinoma. Visit Gvoke glucagon comm slash risk.   Eoin Welcome to the show. It's great to talk to you today.   Eoin Costello  6:59 Thank you, Stacey. Thanks for having me on. I'm actually a longtime listener of the podcast. I was a pleasure. So I appreciate it.   Stacey Simms  7:05 Thank you so much. I was just about to say I really enjoy your podcast. It's kind of funny talking to a fellow podcaster. This will be nice.   Eoin Costello  7:14 Absolutely. At least we were both used to speaking on a mic.   Stacey Simms  7:17 Oh, we see now you set it up. Now we have to like up the game. We really have to be good today. I want to talk about your show and what led you there. But let's just start at your story's beginning. You were diagnosed with type one at at 19. What's going on in your life during that time?   Eoin Costello  7:35 Yeah, so I was kind of transitioning from high school, we just call it regular school in Ireland into college. So I had done a year of like a portfolio course I was actually going to art college for animation. It was around Christmas time. And I had noticed some differences in terms of how I was feeling. Obviously, I was very tired. I had lost about a stone and a half in the space of a month. I was really thirsty all the time. I just didn't have any energy. And I suppose because I was 19. And I was kind of into fitness and train and and keep myself healthy. I had this I had this naive attitude of I'm 19 I'm invincible. How could there be anything wrong with me, therefore, I'll just brush it off to the side. And it was around Christmas time and and in Ireland, we like to go to bars, we like to have a good time around that. Obviously, in France, I was having a few drinks. And if I was tired during the day, I would say it's only because I was out last night or if I was thirsty. It's because I've had a few drinks the previous night. And it wasn't until my parents were kind of quietly concerned. What they had mentioned that I should probably go dEoin to the GP get a blood test and just to see if everything's okay. And I reluctantly agreed because I was kind of saying, Look, I'm fine. I'm fine. I'm fine. There's nothing wrong with me. But I I gave in, because I just wanted to keep my parents happy.   Stacey Simms  8:59 Let me just interrupt you real quick. Just to translate over here. A stone is 14 pounds. So you lost 21 pounds.   Eoin Costello  9:06 Yeah, it flew off me. Right? Yeah. And in a very, very short space of time was about a month, a month and a half. But the thing about it was because you kind of see yourself every day, I didn't notice it as much. And it wasn't until I'd seen a friend who I hadn't seen and maybe six months or so I just bumped into her in the street. And she said to me, You look really different. And I said how would you mean and she goes I don't know you just look different. And she she kind of blurted it out and was embarrassed nearly but from saying it, but it was obviously because I had lost so much weight in such a short space of time. So basically I went down to the GP got a blood test. And a couple days later I got a phone call saying this is all I said it is blood test come back. You have type 1 diabetes, you need to go to the hospital right now. And I went in and my bloods were like six 40 640 so very high. And then that led me to my new life.   Stacey Simms  10:05 Was there any confusion about which type it was? Because sometimes, as a young adult, they don't go type one initially,   Eoin Costello  10:11 no, straightaway, they they had told me it was type one. But I had barely even heard the word diabetes before. I obviously knew that it was a condition that people lived with. But I had no idea of the complexities of it, or just the, the detail that you have to now live your life by. But no, there was no confusion. It was type one straightaway.   Stacey Simms  10:31 And while I'm sure your parents were supportive, but very worried, I heard your brothers gave you an interesting well, while you were in the hospital, is that true?   Eoin Costello  10:40 Yeah, it is true. So I was I was in hospital. I think I stayed there for about three nights while I was on an IV and obviously getting the crash course and diabetes management. And my family, in a good way have a dark sense of humor. We're nice people we like to think what around difficult times like that sometimes it can be nice to try and keep things light hearted. So my two brothers got a cough my brother and or my my dad. And we're obviously informed that Eoin has been diagnosed type 1 diabetes is in hospital. And on their way to the hospital. They picked up bottles of CO sweet jellies, these kinds of things to bring in as a joke. It kind of sounds weird. If you don't if you don't know. It came, it came from a good place.   Stacey Simms  11:30 That's funny. Yeah, I think sometimes dark humor has its place for sure if you know it's coming with love. That's really funny. Exactly, of course. So you're already very involved, as you said in fitness. I assume you played sports all growing up. What were you thinking at the time about what was to come next?   Eoin Costello  11:47 Yeah, there was a lot racing through my mind, obviously. But one of the big things that stood out to me and one of my main concerns was, can I continue to play sport, can I continue to be active, and for my whole life, I, I played a lot of different sports. But at the time, I was playing football, or I was playing soccer at a very high level. And I wanted to continue doing that. And because I didn't know anything about diabetes, I had almost automatically assumed that this would prevent me from being as active or playing sport. So it was obviously a big adjustment in terms of how to manage blood sugar around exercises, as we all know. But as time went on, I kind of quickly realized that look, you can of course, still play sport, you can be active, as long as you're still prioritizing your diabetes health. But the first while I was I was very concerned.   Stacey Simms  12:41 It's interesting, when you were diagnosed, you know, almost 10 years ago. Now, this is a time before a lot of social media. I mean, it's kind of just starting. But I guess what I'm asking is, you have a huge Instagram following, and other social media following and you post advice, and you talk very openly about how to do what you do with type 1 diabetes, I've got to assume that wasn't available for you. When you were diagnosed? How did you figure it out? How did you know what to do?   Eoin Costello  13:07 Very, very good question. It reminds me of when I kind of first got back to college. Because when I was in class, obviously, I had just been recently diagnosed. And as you say, Stacy, there was no social media, there wasn't really any, any sort of community based support groups that I could kind of connect with online and learn from other diabetics. And as we know, it can be very isolating to live with diabetes, because it's sometimes are consuming in your life. So at times, I was thinking I only person in the world left with this thing. And obviously I wasn't, but sometimes you can feel like that because it is so just on your mind all the time I was in college, I remember, some days, I was supposed to be doing work, but I might be behind the computer or laptop, just researching diabetes, because I became obsessed with in a really good way. Because I knew that. Okay, this is a very, very serious condition. It's something that is out of my control. Now I have it, there's nothing I could have done to bring it on. There's nothing I could have done to prevent us. But it's in my best interest now to know as much as possible. And for any diabetic out there, the more that we know, inevitably the easier things can be. I kind of just became obsessed with obsessed with trying to understand how different exercise would affect me how stress would affect me how lack of sleep would affect me, how hydration, different foods, these kinds of things. And it was it was almost like a guilty pleasure. I was just constantly constantly looking at open research and   Stacey Simms  14:42 we're going to talk about what works and I'd love to get some advice for everybody from you know, the very casual athlete to somebody who's really, really more involved in fitness. But I got to ask, did you have any mishaps in the beginning? Did you try anything that you said that's not going to work?   All right back to Eoin answering that question. But first bottom line, you need a plan of action with diabetes. We've been lucky that Benny's endo has helped us a lot with that and that he understands the plan has to change. It's been he gets older, you want that kind of support. So take your diabetes management to the next level with Dario health. Their published Studies demonstrate high impact results for active users like improved in rage percentage within three months reduction of a win see within three months and a 58% decrease in occurrences of severe hypoglycemic events, try Dario's diabetes success plan and make a difference in your diabetes management. Go to my dario.com forward slash diabetes dash connections for more proven results and for information about the plan. Now back to Eoin answering my question about whether he's tried something in his workout or his diet routine that just didn't work.   Eoin Costello  15:59 Thankfully, I didn't have anything dramatic. Thankfully, I highlight. But yeah, of course, there's so much trial and error with diabetes and from throughout throughout the last 10 years, I have just had thousands of highs, maybe not 1000s of lows, hopefully keep them keep them less. But the more that I tried different things, the more that I tried to get out there the more exercise that I did on a test and different foods with different amount of amounts of insulin. There's just so much trial and error. But hopefully, I didn't have anything like decay or I wasn't kind of rushed into hospital board. Well, fingers crossed. Yeah, let's keep let's keep it. So it was more so just the highs and lows as they call them rather than anything too serious. Thankfully,   Stacey Simms  16:47 well, and I'll be I'll be clear on I was thinking more like you ate a banana before a workout. And it was not the right idea or wasn't so much like DK. Okay, I'm not too worried about, you know, that kind of mistake. I was just thinking about something smaller. But that's up to you.   Eoin Costello  17:03 Yeah, of course, there's times where I remember when I, I think it was been a few weeks after I was diagnosed and I was kind of getting back into the gym. But I was also kind of coming into a honeymoon phase quite quickly after I was diagnosed. And I was taught and I was learning to carb count for one unit of insulin for 10 grams carbohydrates. And I remember, I finished the workout in the gym, I went down to the changing room to get changed up shower, and I had a banana. I weighed out the banana. It totaled 50 grams of carbs. So I thought, Okay, perfect. I've waited out I've done everything I'm supposed to do. I took five units of insulin and ate a banana. But I hadn't fully realized the impact of a potential honeymoon phase. So I quite quickly plummeted. And I now have to get two liters orange juice in quite quickly. But I'm just mistakes like that. Just where you think you're on the right track with an insulin dose of carb count or something as diabetes does. It sometimes surprises you?   Stacey Simms  18:06 No doubt. I hate bananas. That's funny. That's why I gave that as an example. I'm not surprised that you had an incident with a banana. No, no, don't. Not one of my favorites. What kind of technology do you use? Do you use a CGM? Do you use an insulin pump?   Eoin Costello  18:24 So I've always used MDI, my mom, Nova rapid and Lantus. But only this year, I've got a Dexcom G6. And as you can imagine, that's completely opened up my eyes to a 24 hour period with my blood sugar rather than just that snapshot in time with a finger prick.   Stacey Simms  18:41 What motivated you What led you to start using a CGM,   Eoin Costello  18:45 it was more so they had become available in Ireland. So thankfully, in Ireland, we are with something called the long term illness scheme. So if you're diagnosed with Type 1 diabetes in Ireland, all of your supplies are covered, which is unbelievable. But only recently they had included the Dexcom G6, so it was actually only offered to me almost a year to today. It's been a game changer. It's just and particularly with exercise, it gives you so much more freedoms or much more confidence when you are to go to the gym or you are to go for a run or whatever it might be. It's so   Stacey Simms  19:19 interesting with exercise because my son who lives with type one has played lots of different sports. And it's always amazing to see those rises in blood sugar that comes not from food, but from exercise and the different types of exercise you have to learn what to leave alone with treat for. Did any of that take you by surprise? Did you see those? I call them adrenaline highs?   Eoin Costello  19:43 Absolutely. Yeah, I suppose what really surprises me and still to the day What surprised me so much is the drastic difference between and this is obviously from my own experience, the drastic difference between heavy weight training and something like a rant So to give you an example, if I was to actually, only this morning, I was in the gym, and I was doing relatively heavy squats. And when I work with heavier weights, my blood sugar skyrockets. So I've now gotten to the stage where more often than not, I will have to pre bolus for a heavy leg workout, because I'm anticipating that big spike. Whereas if I'm to go for a run, I'll know that after, say, 2030 minutes, my blood sugar's are inclined to trend lower. So ideally, I always try and go for a run with little to no insulin on board. That's why I like to run first thing in the morning. And then we're training in terms of weights, depending on what it is. I'm training. Like, if I'm doing heavy squats, I may need to pre bolus as if I'm having a meal, which is strange.   Stacey Simms  20:52 Yeah, yeah. But you have to figure all that out. I mean, it's it's incredible. And I always feel like just when we have one sport figured out, he decides to change. keep you guessing, right. You can't quit baseball. We figured it out. Now. He's done baseball, and basketball, football, a little bit of lacrosse, and now he's really enjoying wrestling. So I think wrestling is going to take us through high school, we are still figuring it out. Because it is you know, practice is super intense with lots of cardio and then sometimes wait on alternate days. And then the meats are just a lot of standing around and then these bursts of energy. So you know, it's   Eoin Costello  21:27 what would Benny's blood sugar? How would it react if he was saved on an intense wrestling session?   Stacey Simms  21:34 Well, the practices are to the point where we have the example, the very first wrestling practice he ever went to he ate 85 uncovered carbs during the two hours, he just liked having to stop No way. It was real. It was unreal. He was he's an active kid. But at the time, this is two and a half years ago. Now. He wasn't as fit as he is. Now to be quite honest with you, he had taken himself on as kind of a project and between eighth grade, and now he's about to be a junior. So two and a half, three years, he's really transformed his body. He's gotten a lot more fit. He's lost weight, he's muscled up. It's been it's been fun to watch, and kind of inspiring as the mom who just like walks the dog and works out a couple times a week. But he's really done well. So that first practice, though, was amazing. So we knew we had to make some changes. So we you know, we adjusted insulin. And as he exercised and became more sensitive, right, he responded better to the insulin, we were able to make a lot of adjustments. So if we knew it was a heavy cardio day, he would change his basal rates going in, in having control like you with Tandem has kind of changed that. But still, if it was a heavier weight day, he actually he kind of wait, no pun intended, he waits out the high, he doesn't like to dose for it too much because he will drop. And then during a meet, he just tried to kind of ride it. But he's 16 on. So sometimes that means ignoring it. To be quite honest with you, I can imagine and just getting through. So as his mom, I'm like, you know, if you just gave yourself a little bit you could He's like, it's fine. It's fine. It's fine. And it's fine. He's doing very well. He's very healthy. Our endocrinologist is pleased. So I can't really criticize him. But I but I'd like to   Eoin Costello  23:23 as mother's ward. Well, I'm sure look, he's he's in fantastic hands, obviously. But it's it's amazing to hear that he has stayed so active. And as you say he changed his body and seeing the difference with even the insulin requirements. Oh, yeah. Amazing.   Stacey Simms  23:37 Yeah, it's been great. So let me get I don't want to talk all let us let me get back to you. Sorry. When you talk to people about diabetes and fitness, and let's be honest, you are you know, fitness seems to be kind of your job. This is something that you are really passionate about. I'll share some videos and some photos if you haven't seen Eoin he's he? Are you a model? You're a fitness model in some ways, right? Terrible question. You're   Eoin Costello  24:03 gonna laugh at regression? Well, yeah, I'm with a model agency in Dublin, but it's not my my full time job.   Stacey Simms  24:09 Okay, so you can imagine how fit he is to have that as even a part time job. So let's start though by talking about people who are moderately active with diabetes, right? They may not they may not expect to be on the cover of, you know, a Fitness magazine, but they want to get in better shape. What kind of advice do you have for somebody who is worried about going low? Or is hearing us talk about these highs and isn't quite sure what to do? Where do you start?   Eoin Costello  24:35 Yeah, absolutely. Good question. And it's, it's something that I always touch on too. I make it quite clear that because I am so into fitness, I would never expect anybody to, you know, go to the gym five or six days a week and go out for runs multiple times a week. It's what I do with what I love. It's not for everybody else. But it's important that as a diabetic, we have some sort of activity in our life. Whether that be Going for a short walk a day, whether that be playing tennis, whether it be going for a swim, anything that you enjoy is the first piece of advice. It's important that if you want to exercise or if you're trying to introduce a new sort of regime or routine into your into your life, it's important that you enjoy it. Because if you do, you're a lot more inclined to continue to do and continue to see the benefits from it. So if somebody is concerned about the highs that I was speaking about, or the lows that I mentioned, what Ron's there is so much trial and error. And it's important that people always remind themselves of when I'm starting something new. And this can be with any aspect of your life. But particularly with diabetes, when I start something new, I'm probably gonna see some highs, and I'm probably gonna see some lows. And I think being aware of that, first of all, is very important, because you're not going to be as frustrated or discouraged when you do inevitably see these highs and lows. But if I was to offer somebody advice, who is trying to start walking or trying to start, say, even a light jog a couple times a week, the first thing is always be prepared for a high or low blood sugar, particularly low blood sugar, because the impacts of a low can obviously affect you quite quickly. So the first thing is always have your low treatment and start small, you don't need to aim to run a marathon quite quickly, you can think, Okay, I'm going to start this week, walk around the block, see how my blood sugar react, I might do to walk around the block, see how my blood sugar reacts to that. So instead of that kind of all or nothing mentality, you really need to ease your way into it. Because when you ease your way into things, you can steadily see any patterns or trends which approach, it might not be the best idea for somebody to say, Okay, I haven't gone to the gym ever before, but I want to start going, therefore, I'm gonna go to the gym six days a week, yeah, it's gonna be very, very, very difficult to understand how your body and how your blood sugar reacts to that. It could be I'm gonna go to the gym one day a week, and I'm gonna see what my blood sugar's like before, I'm gonna see what my blood sugar is like, during, and after. And if you're aware of the trends and patterns, like I said, with your blood sugar, it gives you more confidence over time. And the more confidence you have with your blood sugar, the easier it is to continue to do more.   Stacey Simms  27:27 And then for the people who want to do more, because we have quite a few people who listen to this show who are very much dedicated to fitness activity, athletics, you know, for those high achievers, any tips to kind of stay at that high level or get there,   Eoin Costello  27:43 I think a lot of that would depend on what that specific person's goal is. But if it is, say, to change your body composition, for example, and you really enjoy going to the gym, you like lifting weights, you can see your body changing over time, and you want to continue doing that, because it's it's what you love. Again, it's about enjoying it. But the priority will always be your blood. And I think no matter who you are what you do in terms of your exercise, whether it be intense, or just kind of casual each day, the priority is always blood sugar. Always, always always, for me anyway, that's how I feel about. And I think if you have a good understanding of how you're reacting to these certain things, then again, it gives you the confidence to push further and further and further and further, if that's what you want to do. So, to give another example from from my own experience, since the lockdown in Ireland, the gyms high close now, they're opened back up, thanks, thankfully. But when the gyms closed, I got big into running. And the first few rounds that I went on, it was again, a lot of trial and error, I would see a few lows, I would see my bloods dropping at a certain distance or a certain time. But the more I did it, the more my confidence grew. And then the more you do, you can kind of see yourself setting yourself goals. So I did a running challenge, which was 48 miles over 48 hours. So you'd you'd run for miles, every Yeah. So it was four miles, every four hours for 48 hours. And before I started running, I was thinking arc like could I could I do that, like with my butcher we get in the way is that realistic foot The more that you do, you can kind of see yourself getting closer and closer and closer and closer to doing these things. So if there is somebody who, as you say Stacey is a high achiever, or really enjoys their training, if you have that goal that you want to work towards, you can tweak your training or, or even tweak your diabetes management towards that, if that makes sense.   Stacey Simms  29:50 Yeah, I'm curious though you said you know the blood sugar is your top priority. What do you mean by that? Do you mean staying in range just knowing where it is? You know? When you say your blood sugar is the most important part of your workout, can you just talk a little bit about what you mean by that?   Eoin Costello  30:05 Yeah, of course. So I mean, not even specifically with training just in general, I always went out obsessing about it too much, I always like to prioritize my diabetes health. And for me, that is trying to keep my time and range in range as much as possible. Because I know that if I'm fluctuating high and low, and my time and range isn't where I would like it to be, that can almost immediately affect my quality of life for that for that day. Because I know that my clothes are up and down, not gonna feel the best and gonna feel as if I'm on the backfoot to my blood sugar kind of chasing them. So I always like to be as prepared as possible, so that I can almost look ahead those 2345 hours into a time where I'm working out to see, okay, I've eaten I've eaten this meal, I've taken this insulin. How can I expect that to react when I say I prioritize as I prioritize it, because I know that I won't be in the best form or I won't be able to train as much as I would like, if I'm having difficulties with my blood sugar.   Stacey Simms  31:12 What do you like to use to treat Lowe's Do you have a go to   Eoin Costello  31:16 when I'm disciplined with Lowe's, my go twos are these lift glucose drinks, or else dextrose tablets was easier said than done. When you when you're not having low blood sugar, but it's a whole different story, when you're waking up at 3am with a low blood sugar. And if I wake up at 3am, with a low blood sugar, the kitchen is just raided. And it's I always say I'm like a bear going into a picnic sometimes just can't be stopped.   Stacey Simms  31:44 Let's you know, it's nice to know you're human. I mean, that's that that takes a lot of discipline to just go for the tabs.   Eoin Costello  31:51 It depends on how low I am. If I'm dipping just underneath the time and range, it's easy enough just to stick to the glucose. But if I know I'm going lower, it's game over in terms of the treatment. And I know that then I'm going to inevitably see that kind of rebound. Hi, yeah,   Stacey Simms  32:09 do you have any foods that you really like to indulge in every once in a while   Eoin Costello  32:15 there is chips or crisps? We call them over here. And they're like, we thought they're beautiful things really crunchy. You're making me think about them. They're just these really crunchy salt and vinegar chips, as you call them. And they do these massive bags in Ireland. So I always have a few of them in the house. Just I probably eat them too often. Maybe that's why I train so much.   Stacey Simms  32:42 You know, I did want to ask you about your podcast. I'm curious. You know, I mean, I was in broadcasting. I know why I started my show, gosh, many moons ago. Why did you start your podcast? How did that come about?   Eoin Costello  32:55 I had never planned on us to be honest. And I think when I initially set up an Instagram page two, as you said earlier, Stacey to kind of help give people advice that I might be able to offer or what just experiences from my own life, it was almost like a snowball effect where the more that I shared, I felt as if the more I had to say. And then it almost came from a sort of selfish standpoint because I really wanted to interview other diabetics. And like throughout the past 10 ish years, I've always learned more from other diabetics than I have anybody else. So I felt that having a podcast gave me an opportunity to speak to as many diabetics as I could and to hear from their experiences. So it was to get other people on to share their experiences. And some of the guests that I've had on have been amazing. And I know you're going to be on shortly, which I can't wait for, for as well. I call this the insulin podcast redefining diabetes. I call it that because, well, for two reasons. Number one is I feel that diabetes is so globally well known. Everybody knows that it exists. But it's so widely unknown, and people don't truly understand the the intricacies that you're just a normal day entails. So I call that redefining diabetes, because I want to hopefully redefine what society see diabetes as and also, more importantly, what a diabetic sees that IBS is, it's really important for me that any diabetic out there realizes that look, it's not an ideal situation to be in as we know, it's a difficult condition to live with. What if we can learn to redefine that in our own head and kind of scratch on the surface to see what positives can we take from this, it doesn't have to just be a negative impact on our life. There can be positives from it, and I feel from sharing some of my own experiences and more, I suppose particularly more with the guests. It helps get that point Cross I've had people who've climbed Mount Everest ran across Canada, Chris Rutan, who was a motivational speaker who has obviously been on your podcast too. And I just think it can offer a lot of people value as your podcast those you've, you've been going for years now. And I know there's obviously 1000s of people that get such a massive benefit from this. So I'm hoping that they do too from my podcast.   Stacey Simms  35:23 I'm sure they do. It's a great show. But before I let you go, I'm curious, you know, you want to redefine diabetes. So if you look back at Oakland, 10 years ago, right, in the hospital, your brothers are bringing you soda and candy. And, you know, giving you a hard time, would you say that, at least to yourself, the definition of diabetes that you got that day, that in these 10 years? Since that you, you've redefined that for you?   Eoin Costello  35:51 I would like to think so. Yeah, I think if I was to put myself back in that hospital bed that was that 10 years ago, and to see how far I've come even just in terms of my own management and how I view my own diabetes? Yeah, I think I've redefined it for myself, which I'm proud of, I have to say,   Stacey Simms  36:09 yeah, you shouldn't be It's okay. That's great. Eointhank you so much for joining me, it was a pleasure to talk to you. I'm looking forward to talking to you for your show. I'm always it's a little weird to flip the microphone around and be interviewed. But I'll try to behave myself. Thanks. Great. Thanks so much for joining me today.   Eoin Costello  36:27 Thanks, Stacey. I can I just quickly say, I just want to thank anybody who's listening. I know that anyone who listens to the podcast is obviously looking for value. And I know that your time is an important asset. So I hope you've been able to get something from this episode. And Stacey, I'd like to thank you because this podcast for me personally has has brought me a lot of value. And it's offering people 1000s of people out there huge support and reassurance around their diabetes. So from a type one diabetic. Thank you, and I appreciate you.   Announcer  37:03 You're listening to Diabetes Connections with Stacey Simms.   Stacey Simms  37:08 For more information about Eoin in my show notes, you can always find out everything at Diabetes, Connections comm if you're listening in the podcast player, it may be a little difficult to see everything. Some of them don't support the links or the transcript I put in you can always come on home to Diabetes connections.com I so appreciate talking to Eoin. It was so kind of him to say what he said there at the end. I never know what to say. But what a nice comment. And I really do appreciate that I do highly recommend his podcast, the insuleion podcast. It's a lot of fun. He's so engaging, as you heard, and it really is terrific. Please check it out. Up next, we're gonna talk about space force. Did you hear about this guy with type one made it in? What does that mean for military service in the US? We'll talk about it. But first Diabetes Connections is brought to you by Dexcom. Dexcom has a diabetes management software called clarity. Do you use this because for a very long time, longer than I'd like to admit, I thought it was just something our endo could see. But it's really helpful. Now I have it on my phone, you can use it on both a desktop or as an app. And it's an easy way to keep track of the big picture. I find I use it a lot when we're adjusting things you know, which felt for a long time like it was non stop at age 16. Any kind of seems to be leveling out on growth and basil rates, at least for now. But clarity really helps us see longer term trends and helps us not you know over react, the overlay reports help put context his glucose levels and patterns. And when you share the reports with your care team, it's easy for them to get a great idea of what's going on and then they can better help. managing diabetes is not easy. But I feel like we have one of the very best CGM systems working for us find out more Diabetes connections.com and click on the Dexcom logo. And an article from Stars and Stripes was making the rounds. This is a military publication. And you may have seen this really interesting. Tanner Johnson was due to graduate from the US Air Force Academy in Colorado. When he was diagnosed with type one. They allowed him to return but they referred him for counseling and they told him this is going to be the end of your military career. But he told the counselor, I want to stay in what if we could demonstrate that I could do it. He was able to get in front of the academy superintendent and talk to him. And apparently that personal meeting made a big difference because the 10 General Richard Clarke reportedly went to bat for Johnson. There's not a lot of detail in the article about the process here. But Johnson was allowed to graduate in 2021 and he was accepted into the space force. If you are not familiar. This is I don't blame you because it's very, very, very new. Us space force is the sixth independent US military service branch. Of course it is tasked with missions and operations. In the space domain, it was signed into law at the end of 2019. And honestly, I know a lot of people think that this is something that former President Donald Trump just kind of made up and put into existence. But the idea has been around since the 50s. And it was seriously considered in the early 80s by Reagan. So I only say that to say, this is part of the US military. I saw a couple of Facebook comments about Tanner Johnson questioning whether this was really a military service assignment for somebody with type 1 diabetes, I believe it is, is it combat? Ready, right? Because Can you be deployed when you have type 1 diabetes is still the question. And that certainly doesn't seem to be something that is being planned for with space for so I obviously have a lot of questions, as I'm sure you all do, as well. So I reached out to the reporter who wrote the story and said, you know, can you connect us I'd really like to talk to Tanner, and she reached back immediately. It was fabulous. I was so grateful for that. Thank you, Karen. And she said, I will ask him, I will reach out but he just started training with space force. And he will need authorization from leadership to talk to you she said quote, they tend to say no. So we'll see what happens. If you know, Tanner Johnson, or you could get me an interview with him. Please reach out. Let me know how to be connected. Because I have a lot of questions as I know you do, too. But what an inspirational story, what a big first step for the US military. We've talked to other people who have been diagnosed while they are already in the military, and they've been able to stay active. But I don't know anybody who was diagnosed during training, who was able to stay in. So we'll keep following this one. But I'm putting this under Tell me something good because man, that's the last big barrier. We've got, you know, airline pilots in last couple of years can be type one now. Military service is the one that we still, you know, after that it'll be astronaut. So I think it's fantastic.  If you have a Tell me something good story, please reach out Stacey at Diabetes connections.com or post in our Facebook group. I ask there periodically. I love sharing good news. Okay, before I let you go, just a reminder, join me on Wednesday, every Wednesday on Facebook Live. I do a very quick five to six minute newscast give you the headlines in diabetes of the last week all types of diabetes, not just type one. And then I turn that around. We make it a podcast episode on Fridays. But if you want to watch that Facebook Live, then it's on YouTube. And I you know I put it all out on social this week. If you're listening as this episode goes live on August 10, the Facebook Live is going to be earlier. I'm still actually making my schedule because Wednesday just is some kind of bananas day. And I have to do the newscast earlier. So watch the Facebook space. It'll probably be three o'clock in the afternoon 330 something like that. It's usually 430 and I am getting a great response. So I'm so glad you all seem to enjoy it. Thank you very much. If you have news tips, send them my way too. And that's it. Thank you so much to my editor John Bukenas from audio editing solutions. Thank you so much for listening. I'm Stacey Simms. I'll see you back here in just a couple of days until then, be kind to yourself.   Benny  43:11 Diabetes Connections is a production of Stacey Simms Media. All rights reserved. All wrongs avenged

You either die an AJ or live long enough to see yourself become a Janice. On the latest Pod Yourself a Gun, writer and director Tanner Johnson from the new DuckTales series joins Matt and Vince to talk about season five episode four of The Sopranos, “All Happy Families.” Your second and third favorite numetal meatheads go in depth on your favorite nu metal meathead, AJ Soprano. Written by Toni Kalem, the same Toni Kalem who plays Angie Bonpensiero, this episode is peak AJ. He goes to a Mudvayne concert, does some fat bong rips, lies to his parents, brags about being “learning disabled,” and gets mad at his mom about drums. He does not, however do any poppers or have weird sex. We are also introduced to Tony Blundetto's weird twin children who he managed to father while in prison. We learn that Tone somehow snuck his cousin's seed out of the clink. As noted during the pod, this likely means that someone had to keister a Tony B. load to get it past security. Love to see dudes helping dudes. If you have a learning disability, you get unlimited time to leave us a five-star review on Apple Podcasts Subscribe to Pod Yourself A Gun on Apple Podcasts Email us at frotcast@gmail.com; leave us a voicemail at 415-275-0030 Support the Pod: become a patron at patreon.com/Frotcast (http://patreon.com/Frotcast) and get more bonus content than you could ever want, AND if you sign up for the Pod Yourself a Shoutout tier, you can bask in the glory of hearing your name on the podcast like this week's newest members: The Swoosh, The Garden State, Trash Can, & Mr. Lifestyles of the Rich and Famous, & Sixty Minutes. -Description by Brent Flyberg.(https://twitter.com/brentflyberg)

For a dose of goodness, for a lifetime of wellness join us for chill and engaging chat with brothers Jake & Tanner Johnson from Pure Shenandoah. A CBD product distributor, they are the first company in the state to be accepted into the Virginia's Finest™ trademark program and source all of its hemp from farmers in the Commonwealth. Find out the difference between hemp and marijuana. Hear how they applied the lessons learned from being raised in a big family; their entrepreneurial mom and being quarterbacks for their high school football team influenced the business team they are building now. Both JMU alums, listen to how their post graduation job experiences lead to bringing hemp & CBD products to the Valley and shaped their current roles in the company.  Don't miss out on what they envision in the future of this trending industry citing the ways it can reduce the carbon footprint and the plethora of health benefits that may surprise you with life changing results. Enjoy! You can follow them on Facebook and Instagram @pureshenandoah OR https://pureshenandoah.com/ https://www.youtube.com/channel/UCqhQXkMBMoaPWeoI-yqd8rA https://www.linkedin.com/company/pureshenandoah/ To learn more about X2 Comedy and get tickets to upcoming events visit: https://www.x2comedy.com/

Tanner lives out of his van, Cycles across the country sleeping in pine farms on the side of the road, forages/grows his own food, contemplates reality and writes graffiti.  Available on Our Website, Youtube, Spotify and Itunes. 

It's April 20th and you know what that means... Today is the 76th episode of Fan Experience TV! This is a special episode because we are welcoming the Marketing Team at Playing The Field™. Joining Michael Katos and Ricardo Molina for a roundtable chat will be our wonderful interns Emily Cousino, Kimberly Schiera, Logan Ageloff and returning guest Tanner Johnson. All of these tremendous and hard working MVPs have helped share Playing The Field's story to the world by any means necessary. All 4 of them are extremely driven and have shown great initiative as they prepare for their careers in the sports and marketing industries. We are honored to have them on the show to share their fan experiences and allow us the opportunity to thank them for all their amazing help growing Playing The Field. It will be bittersweet as we wrap up our first internship cohort. If you are a student looking for an internship experience in sports marketing and help sports fans find their MVPs, please follow our page on LinkedIn as we are gearing up to find our next group of MVPs. After all, you can't have a team without a mate! #sports #hardwork #thankyou #podcast #marketing #sportsmarketing #socialmedia #smsports #dedication #initiative #internship #internlife #fitness #sport #athlete #picoftheday #single #dating #datingapp #community #friends #partners #tv #guest #roundtable #showcase #portfolio #art #analytics #420

Today's Guest is Tanner Johnson, Principal Analyst of Data Security at Omdia. In this episode, Tanner discusses his current research agenda, recent trends in IoT security, the risks/trends/threats associated with data security, how COVID will affect us moving forward, what keeps him up at night, and his toughest lesson learned.

On Episode 15 the guys welcome good friend and host of The Anomalies Podcast Tanner Johnson to the show. We talk about farming, handwork, the WNBA and much more. We end this episode with a Draft of the best Drunk Foods. Enjoy.

Thank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights! Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they have learned about themselves and how they work through the hardest points of this year. If you found this series inspirational or helpful, please consider sharing an episode or two with a loved one or take a screenshot and share on social media. I absolutely love seeing who is tuning in and even hearing your feedback. If you do share on social media, be sure to tag me so I can send a huge thank you your way! My Instagram handle is below :) Where to Find Me https://www.leighannlindsey.com/ (Website) https://www.instagram.com/leighannlindsey/ (Instagram) https://www.patreon.com/theaccrescent (Support the Show!) Where to Find My Guest Tanner Johnson https://www.instagram.com/trilltanner/ (Instagram)

**Spoilers Ahead** If you have any intention of watching "Tiger King" and don't want it to be spoiled any further, here's your warning.** The fellas look like the characters from show itself today, so go check out the full youtube show to see how ridiculous they look. From there TA departs, because that lame human didn't see any of it to begin with and they dive into discussing all things "Tiger King.” Next, we give an update on the UFC main event situation for UFC 249, and how Jon "Bones" Jones certainly lived up to his nickname with a really bone-headed incident. Lastly, we spitball a couple of segment ideas because we don't think sports will be coming back for a while. Thanks for listening- please like, subscribe and review! Cheers!! The Anomalies @The_Anomalies on Twiiter Theanomaliespod on Instagram The Anomalies on Youtube for clips of our show Pro Sports Extra on Youtube for our full Episode Videos Prosportsextra.com to see us blog Anomalies are… Tanner Johnson (@VuhnillaGorilla) Ronnie Watson aka Trashman Ronnie (@TrashmanRonnie) Marco Rivera (@QuePasaPrimo) Tyler Allen (@TylerAllen) Jon Flegel (@jjflegel) Learn more about your ad choices. Visit megaphone.fm/adchoices Powered by Firstory Hosting

**Spoilers Ahead** If you have any intention of watching "Tiger King" and don't want it to be spoiled any further, here's your warning.** The fellas look like the characters from show itself today, so go check out the full youtube show to see how ridiculous they look. From there TA departs, because that lame human didn't see any of it to begin with and they dive into discussing all things "Tiger King.” Next, we give an update on the UFC main event situation for UFC 249, and how Jon "Bones" Jones certainly lived up to his nickname with a really bone-headed incident. Lastly, we spitball a couple of segment ideas because we don't think sports will be coming back for a while. Thanks for listening- please like, subscribe and review! Cheers!! The Anomalies @The_Anomalies on Twiiter Theanomaliespod on Instagram The Anomalies on Youtube for clips of our show Pro Sports Extra on Youtube for our full Episode Videos Prosportsextra.com to see us blog Anomalies are… Tanner Johnson (@VuhnillaGorilla) Ronnie Watson aka Trashman Ronnie (@TrashmanRonnie) Marco Rivera (@QuePasaPrimo) Tyler Allen (@TylerAllen) Jon Flegel (@jjflegel) Learn more about your ad choices. Visit megaphone.fm/adchoices Powered by Firstory Hosting

Ronnie opens up the show sharing his story about getting his trash truck stuck in the sand at a pot farm run by hippies. We talk about health and all the lovely stats that come with all things Wearable tech. We finally get back to you about the Wendy's breakfast review; marking the first time we all did our homework. We reminisce about some school lunch memories involving Tanner's favorite exportable good Milk. We finally make the U-turn and talk NFL free agency once Marco shows up, and Marco gives an update about UFC 249. Lastly, we try some ATI (answer the internet) and shoot about possible new segments for next week.  This COVID-19 virus is effecting everybody in different ways, but we hope we can provide a bit of a break from reality for our listeners. Please be safe and keep a positive attitude!!  Thanks for listening- please like, subscribe and review! Cheers!! The Anomalies @The_Anomalies on Twiiter Theanomaliespod on Instagram The Anomalies on Youtube for clips of our show Pro Sports Extra on Youtube for our full Episode Videos Prosportsextra.com to see us blog Anomalies are… Tanner Johnson (@VuhnillaGorilla) Ronnie Watson aka Trashman Ronnie (@TrashmanRonnie) Marco Rivera (@QuePasaPrimo) Tyler Allen (@TylerAllen) Jon Flegel (@jjflegel) Learn more about your ad choices. Visit megaphone.fm/adchoices Powered by Firstory Hosting

Ronnie opens up the show sharing his story about getting his trash truck stuck in the sand at a pot farm run by hippies. We talk about health and all the lovely stats that come with all things Wearable tech. We finally get back to you about the Wendy's breakfast review; marking the first time we all did our homework. We reminisce about some school lunch memories involving Tanner's favorite exportable good Milk. We finally make the U-turn and talk NFL free agency once Marco shows up, and Marco gives an update about UFC 249. Lastly, we try some ATI (answer the internet) and shoot about possible new segments for next week.  This COVID-19 virus is effecting everybody in different ways, but we hope we can provide a bit of a break from reality for our listeners. Please be safe and keep a positive attitude!!  Thanks for listening- please like, subscribe and review! Cheers!! The Anomalies @The_Anomalies on Twiiter Theanomaliespod on Instagram The Anomalies on Youtube for clips of our show Pro Sports Extra on Youtube for our full Episode Videos Prosportsextra.com to see us blog Anomalies are… Tanner Johnson (@VuhnillaGorilla) Ronnie Watson aka Trashman Ronnie (@TrashmanRonnie) Marco Rivera (@QuePasaPrimo) Tyler Allen (@TylerAllen) Jon Flegel (@jjflegel) Learn more about your ad choices. Visit megaphone.fm/adchoices Powered by Firstory Hosting

This month our race director Dave Borchardt talks about the recently unveiled KCM finisher medal design & co-branded lululemon apparel designs. Dave also interviews Tobie Harrell and Tanner Johnson from SCHEELS, and Eladio Valdez from The Runner's Edge!See omnystudio.com/listener for privacy information.

awwwww yeah I got some BRANDY NEW remixes, covers, and nerdcore for you guys because I love you just to bits

Perhaps Generation X's first jazz star, Roy Hargrove came through at a time where the 'new' was pushed along by the rising tide of hip-hop. Hargrove gave both the genre and the trumpet a newfound energy, one that could stand up to the changes happening as the 20th century gave way to the 21st. With two Grammys and a career that's spanned 30 years, his talent has held its own with such titans as Joe Henderson, Shirley Horn, Sonny Rollins, Wynton Marsalis, and Joshua Redman. He sadly left us too soon, but his influence lives on in his collaborations with contemporary artists such as D'Angelo, John Mayer, and Common. We pay our respects to the man with violinist Tanner Johnson, whose arrangement of Hargrove's "Strasbourg-St. Denis" serves as a touching tribute, and Jon Lampley of The Late Show with Stephen Colbert's Stay Human band, who finishes the segment with thoughtful insight and a sensitive note.   What do you get when you add all things socially aware, prescient, and entertaining with a beat? The answer is "conscience funk" and it's the term Ghost-Note uses to describe their music. Its roots are built upon Afro-Latin musical lines, with some scat, a little disco, hip-hop, rock, jazz, and whatever else you could fit into the kitchen sink that gets the mind and body going. Ghost-Note has won Grammys as Snarky Puppy's rhythm section, and various members have performed with Prince, Herbie Hancock, Erykah Badu, Kendrick Lamar, Justin Timberlake and others. In this segment, co-leader Nate Werth joins us to dig in about the band's latest, Swagism. Have headphones ready, their sound is deep.