BLACK MENTAL HEALTH AND RACE

You're likely thinking of American Beauty, not American Pie. In American Beauty (1999), Kevin Spacey plays Lester Burnham, a disillusioned suburban father experiencing a midlife crisis. And yes, Lester is a strong example of involuntary psychological regression.Here's why:Involuntary Regression in Lester Burnham: • Reverting to an earlier identity: Lester tries to reclaim his youth by quitting his job, smoking weed, working out, and lusting after his teenage daughter's friend—behavior more typical of a reckless adolescent than a middle-aged man. • Coping with powerlessness: His regression is a reaction to feeling emasculated, bored, and trapped in a life devoid of meaning. Rather than confronting these feelings maturely, he slips into fantasy and impulsive behavior. • Midlife crisis as regression: His crisis is framed as a desperate escape into a glorified version of his past—when he felt freer, more desirable, and in control.So yes, Lester's arc is a textbook case of involuntary regression as a defense mechanism—attempting to avoid existential despair by fleeing into a younger, idealized version of himself.Would you like this broken down for podcast discussion or teaching notes?___________________________Regression and Mental HealthIn this episode, the hosts explore regression—psychological, social, and racial—and the importance of pivoting for personal growth.Topics Covered: • Psychological Regression: Understanding regression as a defense mechanism and the role of therapies like CBT in fostering positive change. • Personal Stories: Insights into self-sabotage, perfectionism, and strategies to overcome them. • Societal Regression: Discussion on racial regression in the U.S., including challenges to affirmative action and DEI initiatives. • Cultural Regression: Examination of individuals clinging to outdated roles, particularly in gang culture. • Popular Culture: Analysis of regression themes in films like American Beauty and commentary on celebrity cases. • Moving Forward: Emphasis on self-assessment, adaptability, and seeking support when needed.

In this powerful episode of Black Mental Health and Race, host MFDoug AF and co-host Dr. Moore confront the growing belief that racism no longer exists. Through personal reflection, political critique, and raw dialogue, they break down the psychological traps, social consequences, and dangerous delusions behind this myth — offering their 2025 “State of the Black Union” as a call for vision, self-determination, and truth.⸻ANALYSIS — BMHR S5 02“Racism Does Not Exist: Perspective and Context of the State of the Black Union 2025”This episode is a layered conversation between MFDoug AF and Dr. Moore that tackles the false narrative that racism is over. Framed as a personal “State of the Black Union” address, it critiques denial, delusion, and the psychological fallout of assimilation.​ Denial as SurvivalDoug describes the phrase “racism doesn't exist” as more emotional than factual. It gives some Black people a sense of relief — a way to avoid discomfort by pretending inequality is no longer real. But that avoidance is harmful and misleading, rooted in internalized shame and the exhaustion of navigating systemic barriers.​ The Myth of InclusionDr. Moore deconstructs the mindset of Black Trump supporters who believe they're politically or economically aligned with elites. He calls this delusional thinking — imagining oneself as part of a class that not only excludes them but benefits from their labor and silence. The belief that access equals acceptance is framed as a modern-day extension of house slavery.​ No Vision, No FreedomA central idea is that people without vision fall into other people's visions. Dr. Moore illustrates how historically — from colonialism to slavery — those in power have always exploited the visionless. Aligning with figures like Trump or Musk isn't empowerment; it's surrendering agency. Racism hasn't vanished — it's just more sophisticated, embedded in economics, policy, and access.​ You Will Hit the WallBoth hosts argue that those denying racism will eventually hit “the wall” — a moment when reality contradicts belief. Whether it's being denied a loan, profiled, or excluded, the wall reveals itself. Pretending racism is over doesn't change the system — it just blinds you to it.​ Self-Determination is the Only Way OutThe episode closes with a return to legacy. Black people must stop waiting for outside saviors. No politician, billionaire, or system will save us. The solution lies in collective effort, cultural memory, and community-building — banking, real estate, tech, and trade — designed and led by us.Conclusion:“Racism is over” may be a comfort to some, but it's a trap. The conversation reminds us that truth, not delusion, is the foundation of progress — and only by accepting ourselves, building vision, and understanding our collective power can we confront the reality of 2025 and beyond.

The correlation between rough neighborhoods, poverty, and crime is complex and influenced by a combination of social, economic, and environmental factors. Research and sociological studies have consistently shown that poverty and crime often coexist, but this relationship is not necessarily causal. Here's a breakdown of the connection:1. Economic Inequality and Limited Opportunities • Lack of Resources: Poverty-stricken areas often lack access to quality education, healthcare, and job opportunities, which can lead to higher crime rates as individuals resort to illegal means to survive or improve their circumstances. • Desperation and Survival: People in impoverished neighborhoods may engage in theft, robbery, or other crimes as a way to meet basic needs like food, shelter, or clothing.2. Environmental Stressors • Overcrowding and Neglect: Poor neighborhoods are often overcrowded and neglected, leading to frustration, stress, and a breakdown in social cohesion. • Broken Windows Theory: Visible signs of disorder, such as abandoned buildings or graffiti, can create an environment where criminal behavior feels more acceptable.3. Social Disorganization • Weakened Social Networks: High poverty rates can erode community ties, making it harder for residents to collectively address crime and maintain order. • Lack of Role Models: Without positive role models or mentors, young people in these areas may emulate negative influences or turn to gangs for a sense of belonging.4. Concentration of Crime • Systemic Issues: Poor neighborhoods often experience a higher concentration of crimes, partly because of systemic inequalities, over-policing in certain areas, or a cycle of criminal activity passed through generations. • Gangs and Drugs: Poverty can contribute to the prevalence of gangs and drug trafficking, which are often linked to violent crime.5. Institutional Failures • Underfunded Schools: Poor educational systems fail to prepare individuals for stable jobs, perpetuating a cycle of poverty and crime. • Justice System Disparities: Over-incarceration or lack of rehabilitation for low-level offenses in these areas can further entrench criminal behavior.Important ConsiderationsWhile there is a clear correlation, not everyone in poverty resorts to crime, and not all crimes occur in poor neighborhoods. Other factors such as systemic racism, inadequate mental health services, and cultural dynamics also contribute to this issue. Similarly, addressing crime often requires tackling root causes like poverty and inequality, rather than solely increasing policing.Investing in education, job creation, affordable housing, and social services has been shown to reduce crime rates and improve the quality of life in these neighborhoods over time.

"BMHR S4 24: VERY BITTER BLACK MEN AND TOXICITY: THE CONVERSATION". This is incredibly helpful.Based on your description, here's my analysis and summary of your content, focusing on the key themes and arguments:Summary and Analysis:Your podcast episode tackles the complex issue of bitterness and toxicity, specifically as it manifests in some Black men, and then delves into broader societal problems and injustices. The episode uses a variety of examples from pop culture and current events to support its points. Here's a breakdown of the key elements:1. The Core Theme: Bitterness and Toxicity* Target: The episode focuses on the idea of "bitter Black men" and the toxicity associated with that mindset.* Argument: You argue that this bitterness is often a projection of their own unaddressed issues and lack of personal growth from younger years.2. Pop Culture Examples:* Jamie Foxx Show & Michelle Obama "Dating Older" Show: These examples likely serve as starting points for the discussion, possibly highlighting how societal perceptions of Black men and women might contribute to feelings of resentment or bitterness.* Kevin Samuels and the Bitter Business Bureau: This is a key reference to a figure known for his controversial opinions on relationships and the perceived failings of men, particularly Black men. You likely connect his views with the larger theme of bitterness.* Jamie Foxx Comedic Monologue About Diddy: This likely uses humor to address serious issues. It could be a commentary on the behavior of powerful figures and a critique of their influence on the wider culture.3. Broader Societal Injustice:* Real Justice for the Voiceless: You raise the concern about justice for average, powerless Americans who are victims of sexual assault, trafficking, murder, and exploitation.* White Privilege Even in Justice: This critique of the legal system highlights racial disparities even in achieving justice.* Jay-Z's Statement: This likely refers to a specific public statement by Jay-Z related to these topics, likely one that supports or addresses issues of systemic inequality or injustice.4. Self-Reflection and Accountability:* "The Toxicity and Bitterness You See Coming From Others Is You!": This is a central point, placing the responsibility for change on the individual. It's an argument that external problems are a projection of internal struggles.* "Getting Out of That Same Circle with the Accused": You encourage listeners to break free from patterns of negativity and not get caught up in cycles of accusation and blame.5. Additional Topics* UHC CEO 187: This might refer to a specific incident or critique of corporate power.* Charlamagne Tha God and Andrew Schulz Dynamic Capitulaiton Relationship: This suggests an exploration of power dynamics and how individuals might compromise their integrity.6. Call to Action* "Get Out of Your Own Negative Way!!!": This is a strong call to action, urging listeners to take responsibility for their own growth and break free from cycles of bitterness.Overall Message:Your podcast episode appears to be a call for self-reflection and personal responsibility while also acknowledging the real and systemic injustices that contribute to these issues. It's a challenging and thought-provoking discussion aimed at pushing listeners toward positive change. You explore the complicated interplay between personal behavior, societal structures, and the need for both individual and collective accountability.Next StepsGiven that I'm now working with a clear and accurate understanding of your content, please let me know if there is anything else specific you want me to explore or analyze. I am now focused on the themes and arguments you've presented, and I'm ready to provide further analysis or address any specific aspects of your podcast that you'd like to discuss.

NOVEMBER 8TH 2024:BMHR S4 22:“In today's episode, we dive into the powerful tension between America's historical biases and its ongoing push for progress. Despite advances in equality, we see a lingering resistance to change, as evidenced by Donald Trump's victories over strong female candidates like Hillary Clinton and Kamala Harris. This reveals how deeply rooted perceptions of leadership and gender still influence voter decisions. America's rhetoric celebrates progress, yet the past continues to shape the present, especially in politics. To move forward, we must address the fears tied to change while embracing a vision for a more inclusive future. Let's explore how we can bridge the gap between the comfort of the past and the promise of progress.”Episode Title:“The Nation Caught Between Its Past and Future: History vs. Change in American Politics”5-Second Introduction:“This episode explores the tension between America's historical patterns and its desire for change, focusing on how past biases shape modern elections.”Summary for the Episode:In this episode of Black Mental Health and Race, we dive deep into the dynamics of American politics, analyzing how historical biases influence voter behavior and shape electoral outcomes. We begin by examining Donald Trump's repeated victories over female candidates like Hillary Clinton and Kamala Harris, which reveal a significant clash between America's rhetoric of progress and the persistent grip of historical norms.We discuss the power of historical patterns, particularly the gender biases that challenge women in leadership roles, even in a society that claims to value equality. Trump's appeals to nostalgic ideals highlight how the past exerts influence over the electorate, especially among those resistant to rapid social change.The episode explores the push for progress and the cognitive dissonance that arises when America celebrates inclusivity but struggles to embrace leaders who defy traditional molds. We highlight the struggle of candidates like Harris, whose campaigns reflect the evolving demographics of America, yet face resistance from voters clinging to historical narratives.As we unpack the interplay between history and progress, we emphasize the power of messaging in elections. Trump's ability to tap into the anxieties of those feeling alienated by change shows how invoking the past can be a powerful tool in maintaining the status quo.Finally, we discuss strategies for future leaders to bridge the gap between America's historical biases and its aspirational ideals. The path forward requires building broad coalitions, reframing narratives, and addressing the fears associated with social progress. For America to move toward a truly inclusive future, we need to balance the comfort of the past with the promise of change.Key Themes:1. Historical Patterns in Politics: Examining the role of entrenched biases in voter behavior.2. Resistance to Social Change: How Trump's messaging capitalized on nostalgic ideals.3. Cognitive Dissonance: America's conflicting ideals of inclusivity versus historical realities.4. The Path Forward: Strategies for bridging the gap between history and progress.Would you like additional content, such as visual suggestions or deeper analysis for specific segments?

This episode of Black Mental Health and Race explores the critical role of therapy within the Black community, emphasizing the growing acceptance of mental health discussions and breaking longstanding taboos. The conversation highlights the importance of both individual and group therapy, addressing the historical stigma and evolving views towards seeking mental health support.The hosts delve into the impact of historical exclusion on Black mental health, noting how early psychological fields often excluded Black individuals from therapeutic practices. The discussion brings in epigenetics, illustrating how intergenerational trauma from slavery continues to influence mental health today. This segment touches on personal stories and examines how trauma manifests across generations, affecting areas like privilege, access, and stress.P. DIDDY COMBS FED TRIAL; LORD JAMAR;TRUMP; 2024 PRESIDENTIAL ELECTIONFinally, the episode connects philosophy, hypnosis, and psychology to mental health, reflecting on how these tools can shape personal growth. The concept of earworms and their subconscious influence is explored, alongside how hypnosis can shift mindsets for overcoming challenges. This powerful discussion underscores the need for therapy, education, and support in fostering healing within the Black community.For the InVideo AI text for a video, here's a sample: 1. “Breaking Taboos in Black Mental Health” 2. “Therapy is becoming more accepted – and it's changing lives.” 3. “Understanding trauma: How history impacts Black mental health today.” 4. “Epigenetics shows how ancestral trauma affects us all.” 5. “From philosophy to hypnosis, unlocking new paths to healing.” 6. “Mental health is power. Let's continue the conversation.”Join us as we delve into the resilience and strength of the Black community in the face of challenges, and the stigma surrounding mental health discussions. We'll explore how silence negatively impacts mental health and the perception of seeking help, and emphasize that discussing mental health is an act of self-love and resilience. Discover the importance of community support, available resources, and normalizing therapy to foster healing and empowerment. We'll also address historical trauma, the role of epigenetics, and the power of spiritual practices in promoting well-being. Engage with us in creating a culture that values mental wellness and collective support. #BlackMentalHealth #CommunitySupport #HealingJourney #MentalWellness #BreakTheStigma

Black Celebrities: Double Legal StandardsIn this week's episode of Black Mental Health and Race, we explore the intersection of power, race, mental health, and how these themes impact Black public figures and communities.Part 1: Legal Double StandardsWe discuss the need for critical thinking and responsibility, especially with misinformation on social media. The episode examines the scrutiny faced by New York Mayor Eric Adams over allegations of fund misuse, highlighting the double standards applied to Black leaders compared to white counterparts. This leads to a broader discussion on how systemic oppression often targets Black individuals in power.Part 2: Power, Money, and CorruptionThis segment delves into how wealth and power can corrupt, focusing on Sean “P. Diddy” Combs. We explore the scrutiny that Black leaders face compared to white figures who often receive more leniency. The episode also touches on financial mismanagement within organizations like Black Lives Matter and critiques the lack of accountability.We question why society takes pleasure in Black men's downfalls, whether through self-sabotage or societal bias. The attacks on Kamala Harris over her Black identity are also explored.Part 3: Injustice, Education, and Social ChangeThe episode highlights systemic injustices, like the case of Marcelus Williams, a Black man executed despite inconclusive evidence. We stress the importance of education—both formal and street smarts—as a tool for navigating systemic issues.Conclusion: Double StandardsWe compare historical oppression with the scrutiny Black men face today. The episode calls for unity, education, and emotional intelligence to overcome these challenges. Social change requires accountability, higher education, and self-improvement to combat systemic issues and double standards that still exist for Black leaders today.

Hi, education is one of the biggest elements that are key in the transformation to a better self: on this episode of BLACK MENTAL HEALTH AND RACE we engage the psyche of phenomenal people. I wanted to take a back door / back road approach to a conversation about ourselves (by examining and analyzing those who have the opportunity to be judged by everyone). Through their examples, we see that it's not so easy to endure scrutiny. But if we study them, we could analyze these highly effective strategies. To emulate such people, we may be able to become one ourselves: examining statistics, history, habits, and then examining your behavior (good or bad) to begin the process of transformation and self improvement. I hope that this is a message of incentive for people to not just graduate high school in order to get good jobs. Make it your personal goal to go beyond just having jobs and making money: get into understanding the world and our place in it.The message for this episode of Black Mental Health and Race powerfully underscores the role of education in personal transformation. Here's a summarized version of what was expressed, focusing on the key points:In this episode of Black Mental Health and Race, I wanted to highlight how education is one of the most significant tools in the transformation to a better self. By reflecting on how public figures are often judged and learning from their successes and mistakes, we can better understand ourselves.Our conversation today takes the “back door” route to self-improvement by focusing on key elements such as: • Statistics and history: These are powerful tools that allow us to objectively measure and reflect on progress and setbacks. • Behavior analysis: Observing both the positive and negative aspects of our own habits helps to drive self-transformation.The message I want to leave with the audience is that education isn't just about graduating high school or getting a job. It's about deepening our understanding of the world and discovering our place in it—going beyond just making money or meeting society's expectations. This approach to learning helps us evolve, not just as individuals but also within our communities.This message aligns perfectly with our podcast's overall themes, encouraging personal and communal growth through deeper reflection on history, behavior, and self-awareness. It's a thought-provoking way to frame self-transformation and the broad impact of education.MORAL OF THE STORY:THE SPOOK IS YOU: By analyzing Freeman's journey through the lens of survival and thriving, we see a potent message: it is not enough to simply exist within an oppressive system. True liberation, both mentally and physically, comes from understanding the system and strategically using that knowledge to uplift yourself and your community. This resonates deeply with the core of your latest episode, emphasizing that Black people can thrive by strategically confronting the systems that seek to limit them. This path requires mental strength, resilience, and the ability to transform survival mechanisms into tools for broader success.

BMHR S4 14: SONYA MASSEY AND YOU: BLACK MENTAL HEALTH AND RACEDiscussion on the tragic police shooting of Sonya Massey, mental health implications, and racial dynamics in the Black community0:00:

BMHR S4 12: ASSASSINATION OF CHARACTERS AND WHAT IT MEANS FOR US FATE WOULD BRING FORMER PRESIDENT AND PRESIDENTIAL CANDIDATE FOR ELECTION 2024, DONALD TRUMP TOGETHER WITH THOMAS MATTHEW CROOKS. IRONICALLY THINGS WOULD NOT GO AS PLANNED FOR EITHER CHARACTER. POLITICS AND MARTYRDOM WOULD HAVE SIGNIFICANT IMPACT ON THE EVENTS OF JULY 13, 2024 AND BEYOND FOR THE UNITED STATES AND GLOBALLY —OR SO THE AMERICAN PEOPLE CONTEMPLATED. WHILE AN ANALYSIS OF FACTS IN THIS MATTER ARE VEILED IN AMBIGUITY AND UNCERTAINTY, IT IS CLEAR THAT THE UNITED STARES HISTORY WILL FOREVER BE EPIC. THE DISCUSSION IS INTERNALIZED ON THE MENTAL SELF AND THE COLLECTIVE SELF DETERMINATION OF BLACK AMERICANS. HOME WORK: What is the spirit of grandiose? The “spirit of grandiose” generally refers to a mindset or attitude characterized by an exaggerated sense of one's own importance, power, or abilities. This term is often associated with grandiosity, which is a psychological condition involving a delusional belief in one's superiority and greatness. Summary: The podcast episode description effectively combines elements of political drama, historical significance, and psychological analysis. It promises to explore the unexpected events involving Donald Trump and Thomas Matthew Crooks, while deeply examining their impact on the mental health and collective self-determination of Black Americans. The mention of grandiosity further hints at a psychological exploration of the characters and their motivations. Key Characteristics 1. Exaggerated Self-Importance: • Individuals with a spirit of grandiose tend to have an inflated view of their own significance. They believe they are more important than others and often expect special treatment. 2. Overestimation of Abilities: • These individuals may overestimate their skills, talents, and achievements. They may take credit for successes and abilities they do not actually possess. 3. Need for Admiration: • There is often a strong desire for admiration and recognition from others. They seek constant validation and praise to reinforce their self-image. 4. Lack of Empathy: • People exhibiting grandiosity often have difficulty understanding or caring about the feelings and needs of others. Their focus is primarily on themselves and their own interests. 5. Fantasy and Preoccupation: • They may indulge in fantasies of unlimited success, power, brilliance, beauty, or ideal love. This preoccupation with grandiose fantasies can disconnect them from reality. Psychological Context Grandiosity is a symptom often associated with certain psychological disorders, including: • Narcissistic Personality Disorder (NPD): Individuals with NPD exhibit patterns of grandiosity, a constant need for admiration, and a lack of empathy. • Bipolar Disorder: During manic episodes, individuals with bipolar disorder may display grandiose thoughts and behaviors. Cultural and Historical Context In a broader cultural and historical context, the spirit of grandiose can be seen in historical figures who exhibited ambitious, often reckless, behavior driven by an inflated sense of self. This can be observed in various leaders, celebrities, and influential personalities throughout history who demonstrated larger-than-life personas and actions. Conclusion The spirit of grandiose reflects an attitude marked by an inflated sense of self-importance and a craving for admiration. It is important to differentiate between healthy self-confidence and grandiosity, which can be detrimental both to the individual and to their relationships with others. For further reading, you may refer to resources on narcissistic personality disorder and psychological studies on grandiosity, such as those found in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).

EXPLORATION OF PERSONAL DEFINITIONS OF GOD AND SELF-TRUST IN RELATION TO BLACK MENTAL HEALTH AND RACE KEY THEMES: 1. PERSONAL DEFINITIONS OF GOD AND SELF-TRUST. 2. BLACK MENTAL HEALTH AND RACE. 3. SELF-IDENTITY AND MENTAL WELL-BEING. 4. SOCIAL CONSTRUCTS AND EMPOWERMENT. 5. CRITICAL THINKING AND SELF-RESEARCH. MAIN POINTS: 412 EXPLORING PERSONAL DEFINITIONS OF GOD AND SELF-TRUST IN RELATION TO BLACK MENTAL HEALTH AND RACE. 435 DEFINING GOD AS EITHER THE ASIATIC BLACK MAN, THE UNIVERSE ITSELF, OR A PERSONAL EMPOWERING ENTITY. 609 SELF-IDENTITY AND SELF-DISCOVERY ARE CRUCIAL FOR MENTAL WELL-BEING AND EMPOWERMENT. 905 SOCIAL CONSTRUCTS LIKE RACE AND RELIGION INFLUENCE IDENTITY AND CAN EMPOWER OR LIMIT INDIVIDUALS. 1115 CONTINUOUS PERSONAL GROWTH AND EVOLVING BELIEFS ARE ESSENTIAL FOR EMPOWERMENT. 1200 HISTORICAL AND SOCIAL CONTEXT, SUCH AS THE ORIGINS OF THE UNITED STATES, FREE SPEECH, AND LABOR, SHAPE IDENTITY AND BELIEFS. 1400 CHALLENGING SOCIAL CONSTRUCTS AND LABELS IS NECESSARY FOR UNITY AND COMMON GOALS. 1600 IMPORTANCE OF CRITICAL THINKING, SELF-RESEARCH, AND INFORMED CONVERSATIONS IN FORMING BELIEFS. 1800 EMPOWERING INDIVIDUALS TO QUESTION BELIEFS THAT IMPACT FINANCIAL DECISIONS AND MENTAL HEALTH. 2000 EMPHASIZING FINANCIAL LITERACY AND PROFESSIONAL ADVICE FOR WEALTH MANAGEMENT. 2200 TRUSTING ONESELF AND RECOGNIZING INNER DIVINITY IS KEY TO PERSONAL GROWTH AND SUCCESS. 2400 PERSISTENCE AND SELF-BELIEF ARE CRUCIAL FOR OVERCOMING FAILURES AND ACHIEVING SUCCESS. 2600 MENTAL HEALTH, RACE, AND SELF-TRUST EXPLORED THROUGH CURRENT EVENTS AND POLITICAL FIGURES. 2800 SOCIAL CONTRACTS WITHIN STUDY GROUPS ARE IMPORTANT FOR SURVIVAL AND UNITY. CONCLUSION: 3000 EMPOWERMENT THROUGH SELF-BELIEF, CRITICAL THINKING, AND UNITY ARE ESSENTIAL FOR PERSONAL GROWTH, MENTAL HEALTH, AND NAVIGATING SOCIAL CONSTRUCTS.

Full Summary of Podcast Content **Introduction:** - The podcast starts with a greeting and a brief introduction by the hosts, emphasizing unity and the strength of the black community. - The hosts discuss their return after a hiatus, expressing relief and readiness to continue their discussions. **Main Themes:** 1. **Racial and Political Commentary:** - The hosts discuss the concept of the black man being "God" and how societal systems attempt to divide individuals. - They address the conviction of a high-profile political figure (Trump), reflecting on the justice system and its impact on different communities. - The conversation shifts to the historical injustices faced by black people, including the case of the Central Park Five. 2. **Current Events and Politics:** - The hosts express their views on the ongoing political climate, including the lack of debates between presidential candidates and the legal proceedings involving Trump. - They discuss the NBA playoffs, expressing disappointment with certain teams and players. 3. **Personal Anecdotes and Experiences:** - One host shares a personal story about inheriting land and the ensuing family conflict over property rights. - Another anecdote involves the tragic loss of a family member to cancer, highlighting the emotional and physical toll of the disease. 4. **Cultural Commentary:** - The hosts talk about influential figures in sports and entertainment, such as Bill Walton and P. Diddy, sharing personal encounters and opinions on their legacies. - They discuss the cultural significance of shows like Shark Tank and the impact of figures like Mark Cuban. 5. **Social Issues and Mental Health:** - The podcast addresses recent incidents of police violence and systemic racism, stressing the importance of awareness and caution. - The hosts discuss the challenges faced by black communities and the importance of mental health support and self-improvement. **Closing Remarks:** - The hosts encourage listeners to engage in self-improvement and to be aware of their surroundings and societal dynamics. - They emphasize the importance of seeking professional help for mental health issues and the need for continuous self-education and awareness. **Conclusion:** - The podcast ends with a call for unity and understanding within the black community, and a reminder to listeners to remain vigilant and proactive in their personal and collective journeys. ### Key Takeaways: - The podcast covers a range of topics from racial and political issues to personal stories and cultural commentary. - It stresses the importance of self-awareness, mental health, and the need for systemic change. - The hosts provide a blend of personal insights and broader societal critiques, aiming to educate and inspire their audience.

NAVIGATING LOVE, OBSESSION, AND FATE: UNDERSTANDING INFLUENTIAL ALIGNMENTS DETACHMENT AND DISCERNMENT: NAVIGATING CONTROVERSIAL PERSONALITIES THE CONVERSATION DELVES INTO THE INTRICACIES OF BELIEFS VERSUS KNOWLEDGE, THE SIGNIFICANCE OF ALIGNING WITH INFLUENTIAL FIGURES WHO RESONATE WITH PERSONAL VALUES, AND THE ATTITUDE OF INDIFFERENCE TOWARDS CONTROVERSIAL PERSONALITIES. IT EMPHASIZES THE NEED TO DIFFERENTIATE BETWEEN ONE'S BELIEFS AND FACTUAL KNOWLEDGE REGARDING INDIVIDUALS SUCH AS PARENTS, GOD, AND INFLUENTIAL FIGURES. THE NARRATIVE UNDERSCORES THE IMPORTANCE OF SURROUNDING ONESELF WITH INDIVIDUALS WHO ALIGN WITH PERSONAL VALUES AND BELIEFS. ADDITIONALLY, IT TOUCHES ON THE IDEA OF MAINTAINING A SENSE OF DETACHMENT TOWARDS THE ACTIONS AND CONTROVERSIES SURROUNDING BLACK BILLIONAIRES LIKE RUSSELL SIMMONS, KANYE WEST, P DIDDY, AND JAY-Z, SUGGESTING A NUANCED APPROACH TO PUBLIC FIGURES AND THEIR PUBLIC PERSONAS. THE DIALOGUE EXAMINED THE DETRIMENTAL CONSEQUENCES OF OBSESSIVE BELIEFS AND THEIR POTENTIAL LINK TO ACTS OF VIOLENCE, AS ILLUSTRATED BY THE SPECIFIC EXAMPLES DISCUSSED. FROM THE CASE OF COURTNEY CLENNEY, WHO TRAGICALLY KILLED HER BOYFRIEND CHRISTIAN OBUMSELI, TO THE INSTANCE OF A BLACK WOMAN CLAIMING TO BE PURSUED BY NASA OFFICERS BEFORE KILLING HER SON, THESE INSTANCES UNDERSCORED THE DEVASTATING OUTCOMES THAT CAN RESULT FROM OBSESSIONS. ADDITIONALLY, THE DISCUSSION TOUCHED UPON CONTROVERSIAL FIGURES LIKE CANDACE OWENS, WHOSE OPPORTUNISTIC BEHAVIOR AND DIVISIVE VIEWS WERE CRITIQUED. THE DIALOGUE ALSO DELVED INTO THE CRITICISM OF LENIENCY TOWARDS ALLEGED WAR CRIMES BY ISRAEL IN GAZA, HIGHLIGHTING THE DESTRUCTIVE IMPACT OF SUCH ACTIONS. BY EXAMINING THESE CASES, THE DIALOGUE SHED LIGHT ON THE POTENTIAL DANGERS OF ALIGNING WITH INDIVIDUALS OR ENTITIES ASSOCIATED WITH VIOLENCE AND THE IMPORTANCE OF DISCERNMENT IN BELIEFS AND ASSOCIATIONS TO AVOID NEGATIVE REPERCUSSIONS. IN THIS ENGAGING DIALOGUE, A DIVERSE RANGE OF TOPICS WERE EXPLORED, RANGING FROM FORGIVENESS AND MENTAL HEALTH TO RELATIONSHIPS AND SOCIETAL ISSUES. THE CONVERSATION DELVED INTO THE COMPLEXITIES OF FORGIVENESS, UNDERSTANDING THE SIGNIFICANCE OF MEETING INDIVIDUALS IN CRISIS WITH COMPASSION AND THE IMPACT OF FORGIVENESS WITHIN COMMUNITIES. IT ALSO TOUCHED UPON THE DANGERS OF OBSESSION IN RELATIONSHIPS, THE IMPORTANCE OF SELF-AWARENESS, AND THE NEED FOR HEALTHY BOUNDARIES. THE DISCUSSION EXTENDED TO CONTROVERSIAL FIGURES, CRITICISM OF ACTIONS IN GAZA, AND THE ROLE OF JOURNALISM IN ADDRESSING PRESSING ISSUES. THROUGHOUT THE DIALOGUE, THEMES OF EMPATHY, UNDERSTANDING, AND SELF-REFLECTION EMERGED, EMPHASIZING THE VALUE OF GENUINE CARE FOR OTHERS AND THE IMPORTANCE OF TIME AND AWARENESS IN SHAPING PERSONAL GROWTH.

EXPLORATION OF THE IMPACT OF TRAUMA ON BELIEFS, WOMEN'S RIGHTS, AND STEREOTYPES THROUGH THE LENS OF NEUROLOGICAL DISREGULATION: A DISCUSSION ON SOCIETAL PERCEPTIONS OF AGE-GAP RELATIONSHIPS, GENDER DOUBLE STANDARDS, AND THE IMPORTANCE OF RESPECTING WOMEN'S AUTONOMY 00:00 EXPLORATION OF THE IMPACT OF TRAUMA ON BELIEFS, WOMEN'S RIGHTS, AND STEREOTYPES THROUGH THE LENS OF NEUROLOGICAL DISREGULATION. 10:20 IMPACT OF WITNESSING A VIOLENT INCIDENT ON A TWIN SISTER, HIGHLIGHTING THE NEED FOR ONGOING THERAPY. 17:58 DISCUSSION ON A TRAGIC INCIDENT INVOLVING A YOUNG BLACK MALE'S ACTIONS AND THE IMPORTANCE OF BEING AWARE OF SURROUNDINGS IN DANGEROUS ENVIRONMENTS. 25:20 DISCUSSION ON SOCIETAL PERCEPTION OF AGE-GAP RELATIONSHIPS AND GENDER DOUBLE STANDARDS. 34:18 DISCUSSION ON SOCIETAL VIEWS OF OLDER MEN DATING YOUNGER WOMEN, WOMEN ACCUSED OF RAPE, AND HINDSIGHT IN TRAUMATIC EXPERIENCES. 41:10 DISCUSSION ON AGE-DISCREPANT RELATIONSHIPS, YOUTH, AND RESPONSIBILITY. 49:25 IMPACT OF HISTORICAL EVENTS ON WOMEN'S EMPOWERMENT AND EVOLVING GENDER EQUALITY. 57:45 DISCUSSION ON CHALLENGES TO WOMEN'S RIGHTS AND STEREOTYPES, INCLUDING TRANSGENDER INCLUSION IN SPORTS, WITH EMPHASIS ON LOGIC OVER EMOTIONS. 1:05:33 DISCUSSION ON WOMEN'S RIGHTS, STEREOTYPES, AND REASONING IN SOCIETAL NORMS. 1:14:01 EXPLORATION OF WOMEN'S RIGHTS, GENDER STEREOTYPES, AND THE IMPORTANCE OF RESPECTING WOMEN'S AUTONOMY. 1:21:58 EXPLORATION OF WOMEN'S RIGHTS, RAMADAN PARTICIPATION, AND ENCOURAGING OPEN CONVERSATIONS ON SENSITIVE TOPICS. ++++++++++++++++++++++++++++++ ❓ WHAT IS THE IMPORTANCE OF SATIRE IN EXTRACTING BENEFICIAL INSIGHTS FROM STORIES?

BMHR S4 05 CELEBRATING BLACK WOMENS ACHIEVEMENTS, CHALLENGES AND CONTROVERSIES 7:44 WOMAN HISTORY MONTH THEME 15:30 DOMO WILSON YOUTUBER HAS GRADUATED COLLEGE WITH A UNDERGRADUATE DEGREE IN PSYCHOLOGY! KAREN HUNTER, THE KAREN HUNTER SHOW. 21:30 FANI WILLIS ATTEMPT TO PROSECUTE TRUMP SEEMINGLY BACKFIRES DUE TO IMPROPRIETIES ENGAGED WITH NATHAN WADE ESQ TO PROSECUTE THE FORMER PRESIDENT. NOW SHE'S FACING BEING DISBARRED. [UPDATE]: JUDGE MCAFEE ADJUDICATED THE DISQUALIFICATION HEARING AS NO MATERIAL MATTERS OF FACT, THEREFORE FANI WILLIS WILL PROCEED WITH VOTER INTERFERENCE PROSECUTION! 27:57 WORD OF THE DAY: “MALFEASANCE” 36:01 WHAT HAS HAPPENED TO WENDY WILLIAMS? PHYSICALLY AND MENTALLY. WHAT IS FTD? WHAT IS APHASIA? WHAT PSYCHE MEDS CAUSE A BULGY EYED BLANK STARE? 44:58 ELIGIO BISHOP ON TRIAL FOR ABUSE OF WOMEN IN HIS ALLEGED NATUREBOY SEX CULT. 1:06:41 INVESTIGATION INTO THE MATTER OF ASSASSINATED HATIAN PRESIDENT JOVENEL MOISE LEADS TO THE ARREST AN ACCUSATION THAT HIS WIFE AND FORMER POLICE CHIEF WERE ALLEGEDLY RESPONSIBLE FOR THE MURDER PLOT! 1:28:29 MALCOLM X DAUGHTER COMMEMORATED THE ASSASSINATION WITH ATTORNEY BEN CRUMP PRODUCING ANOTHER WITNESS STATING THE FBI, BUREAU OF SPECIAL SERVICES IN NYC AND OSS AS PLOTTING THE ASSASSINATION. 1:50:21 HONOR KILLINGS IN ARABIC ISLAM AND THE MISTREATMENT AND MARGINALIZATION OF WOMEN. 1:59:42 SAVIORS DAY 2024: MINISTER FARRAKHAN ANNUAL ADDRESS TO THE LOST FOUND OF THE NATION OF ISLAM. THE DIFFERENCE IN THE WAY WOMEN ARE TREATED IN THE NATION OF ISLAM VS THE ISLAMIC WORLD. 2:10:53 APPRECIATIVE OF BLACK WOMENS STRUGGLE, ASPIRATIONS AND ACHIEVEMENTS. LIMITING SUCH DEDICATION TO A MONTH IS PROBLEMATIC WHEN BLACK WOMEN SHOULD BE REVERED 24/7 365. MICHELLE OBAMA; DR FRANCES CRESS WELSING; HARRIET TUBMAN AND MANY MORE. 2:18:43 BEYONCÉ HITS THE COUNTRY MUSIC COUNTDOWN STARTING AT NUMBER 1. SHE IS THE VERY FIRST BLACK WOMAN WITH SUCH AN ACHIEVEMENT. SOME PEOPLE ARE MAD. 2:21:49 POST RECORDING NOTES

BMHR S4 04: MY FUNNY BLACK VALENTINE MENTALITY LEARNING TO LOVE YOURSELF IN ANY ROMANCE OR GROUP DYNAMICS SUPER-BOWL 58 RECAP ARE YOU JEALOUS BROTHER?: ALICIA KEYS SUGGESTIVE DANCE WITH URSHER (USHER). WHAT DID YOU DO FOR VALENTIMES (VALENTINES) DAY AS A BLACK MAN? 54:06:13 VALENTINES DAY AND MODERN BLACK LOVE: WHY DO BLACK MEN CHEAT? WHY DID YOU GET MARRIED? ________________________________________ DONT REMOVE THE EMOTIONS; REGULATE THE EMOTIONS ITS NOT NECESSARILY “TOUGH LOVE” ITS “GENUINE LOVE” A DIFFERENT PERSPECTIVE ON WHAT LOVING SOMEONE THAT IS VERY DRAINING AND DEPENDENT BUT NEVER HAVE A DESIRE FOR POSITIVE CHANGE: THEY ALWAYS NEED MONEY, HELP AND YET THEY ARE ALWAYS COMPLAINING 01:18:22 *WHAT EVER HAPPENED TO BLACK LOVE? WE ARE STILL IN LOVE WITH OUR NIGGA MENTALITY AND SUCH THOUGHT PROCESSING HAS LARGELY DELAYED BLACK SELF DETERMINATION FOR CENTURIES. IT WAS FORBIDDEN FOR BLACKS TO READ, OR MUCH LESS COMPREHEND A VIABLE COUNTER DEFENSE TO THE SYSTEMS OF WHITE SUPREMACY. THIS EFFECT OF IGNORANCE IN THE MAJORITY SCALE OF CONSCIOUSNESS HELPED TO PERPETUATE ONE FORM OF SOCIAL SEGREGATION AND MARGINALIZATION AFTER ANOTHER. WE ARE SO IN LOVE WITH A NIGGA MENTALITY THAT EVEN TODAY WE MISTAKENLY CALL SUCH IGNORANCE CULTURE.

BMHR S4 03: AMBASSADOR OF A PEACEFUL CO-EXISTENCE Summary: DFN Universe and Dr. Wayne Moore discuss conflict's role in human interactions and its potential for growth and understanding. Dr. Moore stresses understanding and respect in conflict resolution, highlighting its importance for establishing harmony. Conflict, when boundaries are disregarded, can serve as a tool for learning and progress, as acknowledged by both speakers. DFN Universe underscores conflict's necessity in setting boundaries and fostering coexistence. Analysis: The dialogue reframes conflict as a natural aspect of human and environmental dynamics, emphasizing its positive potential. Dr. Moore's focus on respect and understanding echoes conflict resolution principles. DFN Universe reinforces the idea that conflict, when managed constructively, can strengthen boundaries and promote harmony. In conclusion, the conversation emphasizes the impact of perception on interactions and the value of reshaping perspectives for positive outcomes. Viewing conflict as an opportunity for growth and mutual understanding can transform adversarial dynamics into cooperative relationships. Recognizing conflict's role in boundary-setting and respect-building enables effective conflict navigation and the cultivation of harmonious interactions. IN CONCLUSION: 1. "The Power of Perception: Shaping Interactions and Outcomes" 1. "The Power of Perception: Shaping Interactions and Outcomes" - In the context of Black mental health and race, understanding the impact of perception on relationships and experiences is crucial for promoting mental well-being and addressing racial disparities. 2. "Transformative Perspectives: Insights from Dr. Wayne Moore" 2. "Transformative Perspectives: Insights from Dr. Wayne Moore" - Dr. Wayne Moore's insights offer valuable lessons on how changing perspectives can lead to personal growth and foster positive interactions within the Black community, contributing to mental health resilience. 3. "Challenging Perceptions: A Path to Positive Relationships" 3. "Challenging Perceptions: A Path to Positive Relationships" - By challenging negative perceptions and biases, individuals can cultivate healthier relationships and create a supportive community that values mental wellness and racial equity. 4. "Cognitive Shifts: The Key to Behavioral Change" 4. "Cognitive Shifts: The Key to Behavioral Change" - Implementing cognitive behavioral strategies, such as those discussed by Dr. Moore, can empower individuals to shift their thinking patterns and behaviors, ultimately promoting mental health awareness and fostering a culture of understanding and support within the Black community.

*SINS OF THE FATHER'S MENTAL EXPERIENCES PASSED ONTO THE SON (SEEKING MENTAL THERAPY TO REMOVE THE IMPEDIMENTS AND LIMITATIONS OF A TOUGH LIFE BEING UNDULY PRESSURED ONTO THE PSYCHE OF THE SON) *PARENTING: GETTING COUNSELING FROM A THERAPIST (FEAR THAT YOUR CHILDHOOD TRAUMAS COULD MESS UP YOUR SKILLS AT PARENTING YOUR OWN CHILDREN). *WELCOMING TO BLACK HISTORY MONTH 2024: MENTAL TOUGHNESS…THE PREPARATION AND DISCIPLINE IN THE CONTEXT OF RAISING BLACK AMERICAN CHILDREN WHILE CASTING OUT THE HORRIFIC LEGACY OF SLAVERY, OPPRESSION AND RACIAL DISCRIMINATION AND MARGINALIZATION. *THE WORK FOR MENTAL TOUGHNESS: ONE MEAL A DAY AND SUPREME WISDOM LESSONS *THE FUTURE OF BLACKNESS: INTEGRITY VS BLACKNESS *RODA OSMAN: FELONY THEFT BY DECEPTION BLACK MEN'S PERSPECTIVE VS BLACK WOMEN'S PERSPECTIVE AS OPPOSE TO A UNIFYING PARADIGM *CHARLESTON WHITE CHARACTERIZATION OF “NIGGA” STEREOTYPICAL THINKING TRANSFORMS INTO POPULARITY, FAME AND FORTUNE. THE BLACK BUGS BUNNY OR BLACK ROADRUNNER MAKING A SPECTACLE OF BLACKNESS. *MONETIZATION OF CONFLICT AND CONTROVERSY IS MORE MARKETABLE TO LURE YOUNG BLACK MINDS TO ESCAPISM OF RACIAL DISPARITY AND PERPETUAL BLACK INFERIORITY IN THEIR PSYCHE. NO DIFFERENT FROM CANDACE OWEN AND TIM SCOTT ILK MONETIZING BLACK INTEGRITY. *WHITENESS: FOOLISHNESS VS INTEGRITY: A COMPARISON AND CONTRAST OF THE PATH TO MONETIZATION. THE 60s BEATNICKS TURN INTO THE TECH WORLD MULTIPLE-BILLION DOLLAR INDUSTRY WHILE BLACK DISTRACTIONS DEVELOPED A MULTI-MILLION DOLLAR HIP HOP CULTURE AND INDUSTRY. MONETIZATION: THE DANGER IN MONETIZING OVER EDUCATING THE TRANSFORMATION OF YOUTH TO RESPONSIBLE ADULT. THE FUTILITY IN SKIPPING COLLEGE FOR EASIER ACCESS TO WEALTH-BUILDING SOCIAL MEDIA PLATFORMS. *THE FAULTY MENTALITY OF YOUNG MINDS: MAKING FUN OF PEOPLE THAT ENDURE PRINCIPLES OF HARD WORK. “FOE EVERY ONE DOLLAR YOU MAKE, THERE ARE AT LEAST 4 PEOPLE YOU OWE. *TEARING DOWN THE SYSTEM AS OPPOSED TO TAKING ADVANTAGE OF THE SYSTEM (IF YOU UNDERSTAND HOW THINGS WORK). *MARKETING FOR A TARGETED AUDIENCE (MALES FROM 18 TO 36). THE GOLDEN ZONE OF DISPOSABLES INCOME, OR THE VANITY AND CLOUT ZONE OF SPENDING). *ALGORITHMS AND MANUFACTURED REALITY: SOCIAL MEDIA UNDERSTANDS WHAT YOUR EGO (UNDEVELOPED MIND AND MATURITY) DESIRES TO MANIPULATE YOUR UNDERSTANDING AND REALITY.

BMHR S4 01: "REFLECTIONS ON BLACK SOCIETY: NAVIGATING CHALLENGES AND PROGRESS" *ENCOUNTER OF THE SOCIAL MEDIA KIND: PEOPLE ARE INTERACTING ONLINE: THE HUMAN SPECIES IS MORE CONNECTED THAN EVER. UNFORTUNATELY, WE ARE NOT THE BETTER FOR IT. THE NEW TECHNOLOGY DYNAMIC HAS MERELY MADE US MORE AWARE OF HOW F'ED UP THE WORLD REALLY IS. THE CONSOLATION IS THE DISCOVERY OF GOOD PEOPLE EVERYWHERE —BUT THEY ARE FEW AND FAR BETWEEN. NONETHELESS, THESE ARE THE GENERATIONS OF FULL EXPOSURE POTENTIAL AND UNIVITED SHARED EXPERIENCES. GOOD OR BAD, THIS PUBLIC OPENING AND SHARING IS HISTORIC WHILE ENCROACHING ON A DAUNTING UNKNOWN. WHERE DO WE GO FROM HERE WITH TRYING TO NORMALIZE OUR DIFFERENCES IN FULL VIEW OF EVERYONE WITH SMART ACCESS. *39 MINUTES LATER…. THE STATE OF BLACK AMERICA: THE FIVE POINT PARADIGM *(1) THERE ARE LEVELS TO THIS NIGGA SHIT: THE PUBLIC VIEWING OF THE NIGGA SHIT MENTALITY, LOCAL AND ABROAD (SPIN DA BLOCK PANDEMIC) (2) THE ONLY TIME WE ESCAPE (OR WAKE UP FROM) THE NIGGA SHIT MENTALITY IS IN DIRE CONDITIONS AND EVENTS (THE P DIDDY DEMIC; JEFFREY EPSTEIN; R. KELLY; KAT WILLIAMS EFFECT; WHAT ARE YOU LISTENING TO…) *EATING WITH YOUR HANDS IS NIGGA SHIT 1:02:04.02 (PART2): (3) NIGGAS ARE THE PUNCHLINE: WE ARE P.O.W.s OF AMERICA AND THE WORLD (TARAJI P DEMIC, MO'NIQUE) YOU CANT ASK FOR WHAT YOU DONT CONTROL. WE ARE THE JOKE OF AMERICA WITH EMPTY DEMANDS INSTEAD OF COMMANDING RESPECT AS BLACK PEOPLE. REPARATIONS PANDEMIC IN SPITE OUR SONS AND DAUGHTERS DONT SEE RACISM; AFFIRMATIVE ACTION PUSHBACK FROM WHITE FOLKS; 1619 PROJECT PUSH BACK *PET AND ANIMAL LOVERS: WHITE MOVEMENTS OF FOOLISHNESS BLACK PEOPLE FOLLOW: VEGANISM, KISSING PETS IN THE MOUTH IS UNCLEAN, WHITE MALES ARE REAL WOMEN TOO, ME TOO, SPECIES THAT CANT WIPE OR WASH THEY OWN ASS HAVE MORE RIGHTS THAN BLACK PEOPLE, SUPPORT ANIMALS B.S., RELIGION AND CULTS, GOOD HYGIENE (4) ENTERTAINMENT IS A GAY BITNESS. SEX AND SEXUALITY IS SUPPOSED TO BE WEIRD IN AMERICA. HOMOSEXUALITY IS HOLLYWOOD! GET OVER IT! DONT BE SO NAIVE. WEIRD IS NORMAL. BLACK MEN CLAIMING TO BE ASSAULTED BY EFFEMINATE PEOPLE. GAY GANGS AND GANGBANGS ARE THE NEW NORMAL BUT HAVE EXISTED FOREVER! SECRET SOCIETIES, ILLUMINATI, AND SEX CULTS HAVE ALWAYS BEEN APART OF RELIGION, POLITICS AND WAR. SEX SCANDALS ARE INTEGRAL TO SOCIETY. TD JAKES POWER BOTTOM PHENOMENA. *KATT WILLIAMS 68 MILLION VIEWS ON YOUTUBE WITH SHANNON SHARPE ON CLUB SHAY SHAY. WILLIAMS PHENOMENA TO BREAK THE INTERNET ALGORITHMS. KATT IS KAPP'N. BUT NIGGAS SWALLOWED IT UP! (5) BLACK FEMINISTS LESBIAN SCAMS: BLACK LIVES MATTER THEFT SCANDAL; BRICK LADY, BRICKGATE THEFT SCANDAL; ME TOO SAVE THE WORLD DECEPTION. BLACK FEMINISM: THE HATRED OF BLACK MEN HAS A SURREPTITIOUS, BUT ORGANIZED, MOVEMENT EVEN AMONG BLACK WOMEN. THE MISLEADING ALGORITHMS OF BLACK DIVISIVE *DR. COBB BECAME THE PRESIDENT OF HARVARD UNIVERSITY THEN ABRUPTLY RESIGNS *SUMMARY OF THE STATE OF THE BLACK UNION 2024: THE 2 PRONG APPROACH TO (1) GETTING MORE PARTICIPATION FROM THE LEAST EDUCATED TO ENHANCE THE GREAT SYSTEM AMERICA PURPORTS. (2) GETTING MORE QUALIFIED PARTICIPATION IN A BLACK NATION OF SELF-DETERMINATION: A NATION OF OUR OWN. CHECK YOUR ALGORITHMS BROTHERS AND SISTERS! DO THE WORK OF SELF IMPROVEMENT AND SELF EMPOWERMENT FOR THE BENEFIT OF THE WHOLE. ========== Summary: The topics discuss the impact of social media on society, particularly regarding exposure to both positive and negative aspects of humanity. It also delves into issues related to Black America, including societal perceptions, cultural norms, and movements. The author reflects on themes like racism, entertainment, sexuality, feminism, and the call for self-improvement within the Black community. The text emphasizes the need for education, self-empowerment, and a two-pronged approach to address societal challenges and promote progress.

BMHR S3 13: YEAR-END BLACK SAFETY PRECAUTIONS *CHRISTMAS AND NEW YEAR TRADITIONS VERSUS BLACK CONSCIOUSNESS PARENTING: GUILT OR CORRECT GUIDANCE; CELEBRATE OR ABSTAIN FROM PAGAN HOLIDAYS BMHR S3 13: ACCOUNTABILITY AND RESPONSIBILITY FOR YOUR OWN DESTINY *CHANGING A TIRE WHILE BLACK: TASER COP DANA ELMORE ENCOUNTERS MICAH WASHINGTON ON WELLNESS CHECK TURNED POLICE STOP AND INVESTIGATION *POLICE EXCESSIVE FORCE GUIDELINES AND DEFERENCE IN COURT PROCEEDINGS *FEMALE POLICE OFFICERS MENTALITY TO PROVE TO BE BEHAVIORALLY WILLING TO USE WHAT LATE MAY BE DEEMED AS EXCESSIVE FORCE: THE NECESSITY TO MAINTAIN CONTROL OF A POLICE STOP BY AGGRESSION (WHEN OUTNUMBERED COPS HAVE TO DEMONSTRATE THAT THEY CAN “BULLY” THE BULLY.) *DIFFERENT, PREDOMINANTLY RURAL, STATES' GUN CARRYING LAWS AND POLICE PROTOCOLS APPEARING AS OPPRESSION TO BLACK PEOPLE. WHAT WE CONSIDER AS RACIAL PROFILING (OPPORTUNISTIC POLICING) AS OPPOSED TO CONFISCATION OF WEAPONS ON SUSPICIOUS CONCEALMENT *CHARLESTON WHITE: THE NATURAL REACTION OF OPPOSITION FROM STREET GANGSTERS TO CHARLESTON WHITE'S VITRIOL. IN OTHER WORDS DOES HIS ANTI-GANGSTER TOUGH TALK DESERVING OF AN ASS WHOOPING BYTHE CODE OF THE STREETS. OR IS WHITE'S TOUGH TALK PART OF THE AGGRESSION MENTALITY HE MUST MAINTAIN TO MAKE THUGS THINK TWICE ABOUT RETRIBUTION OF THUG LIFE. THE MENTALITY (ENERGY) THAT YOU PUT OUT INTO THE UNIVERSE MAY BE THE CAUSE OF THE ENERGY YOU GET BACK. THE FEEDBACK OF VIOLENCE IS THE UNDESIRABLE EFFECT. GETTING INTO THE HEAD SPACE OF A THUG. PSYCHOLOGICALLY SOUND ANALYSIS: ACCOUNTABILITY AND RESPONSIBILITY FOR YOUR OWN DESTINY the road to destiny 2023 into 2024 how to control yourself

BMHR S3 12: 15 SECONDS READING PEOPLE FOR BEHAVIORAL ADVICE RATHER THAN GIVING EXPLANATION OF BEHAVIORS *THE WAR AND STRUGGLE FOR BLACK SELF IDENTIFICATION AND SELF DETERMINATION (ATTORNEY ALTON MADDOX DIES IN A NURSING IN THE BRONX UNSUNG). STRIPPED OF HIS LEGAL PROFESSION AND SOURCE OF INCOME, MADDOX IS A WAKE-UP CALL FOR NEW APPROACHES TO SELF EDIFICATION. I THINK THE INSIGHT A NEW APPROACHES MAY HELP OTHER OCCUPIED PEOPLE LIKE PALESTINIANS (AN ALTERNATIVE TO RELIANCE ON EXTREME REBELLION). WHAT ARE MORE PRODUCTIVE WAYS TO ACHIEVE SELF IMPROVEMENTS? *RE-AWAKENING OF THE UNDERACHIEVER AND THE DAUNTING TASK OF MAKING EMPOWERING CHANGE: WHAT DOES TURNAROUND LOOK LIKE COMPARED TO IGNORING FAILURE AND REALIZING REGRET? ACCEPTING DEPRESSION FROM MISSED OPPORTUNITIES RATHER THAN TAKING ACTION. FAILURE IS NOT AN OPTION; REMOVING A DEFEATIST MENTALITY. *THE MENTAL METHOD OF ACCOMPLISHING HIGHER EDUCATION AND DEGREES (REQUIRES A “DONT STOP” MENTALITY TO CHANGE YOUR LIFE AND RESOURCEFULNESS). THE TRIALS AND TRIBULATIONS OF GETTING TO YOUR GOALS ARE NOT IMPORTANT AS THE ACHIEVEMENTS REALIZED. WHEREVER YOU SPEND YOUR TIME IS WHERE YOU ARE GOING TO BE AND END UP BEING. *RIP TO NORMAN LEAR GREAT WRITER PRODUCER OF SITCOMS LIKE “ALL IN THE FAMILY;” “MAUDE;” “THE JEFFERSONS;” AND “SANDFORD AND SON.” *RIP RALPH CIRELLA, STYLIST TO HOWARD STERN *DIDDY AND THE DUMB SHIT WE LEARN TO UNDULY SUBJECT UPON WOMEN. AS MEN GROW UP THEY GROW OUT OF THAT MISOGYNISTIC BEHAVIOR AND CRIMINALITY. A SERIOUS DISCUSSION OF HOW TO GROW.. MONEY, PRIVILEGE AND ACCEPTANCE TO OBFUSCATE SEXUAL TRAUMA AND ABUSE. PEOPLE THAT DONT ADDRESS THEIR ISSUES AS ADULTS. LESSONS ARE REPEATED UNTIL LEARNED. WE HAVE NOT HEALED FROM OUR CHILDHOOD TRAUMAS AND MANUFACTURE GENERATIONAL CURSES. *THE SEXUAL EXPLOITATION ASPECTS OF OPPRESSION OF OCCUPIED PEOPLE AND PRISONERS OF CONQUEST. A POSITIVE MESSAGE TO PALESTINIAN PEOPLE……

BMHR S3 11: GRANDMA SAYS LET GO OF THE ANGER AND GRIEF AND EMBRACE LIFE: ITS GOING TO BE ALRIGHT *THE 5 STAGES OF GRIEF IN THE PSYCHE: - [ ] denial, anger, bargaining, depression and acceptance – are often talked about as if they happen in order, moving from one stage to the other. You might hear people say things like 'Oh I've moved on from denial and now I think I'm entering the angry stage'. GETTING STUCK IN THE STAGES RATHER THAN ACCEPTING THE EBB AND FLOW OF THE PROCESS *HAMASS PALESTINE AND ISRAEL DURING THE YEAR END FESTIVE HOLIDAYS OF FAMILY GATHERINGS *RIP TO ALTON “ATTORNEY AT WAR” MADDOX: SUNRISE 7/21/45 TO SUNSET 4/23/23. DIED IN A NURSING HOME IN BRONX, NY AT 77 YEARS OLD AND FINAL RESTING PLACE IN IS IN THE STATE OF GEORGIA…. *HASSAN CAMPBELL SHOOTING FRIM THE STANDPOINT OF THE PSYCHE OF SEXUAL ASSAULT VICTIMS BEING DEPRESSED, HURT AND RELIVING SEXUAL TRAUMA MENTALLY *TRIBUTE TO THE LEGACY OF BROTHER JOSHUA FARRAKHAN RIP *T.I. COLLISION WITH SON KING: WHAT IT SAYS ABOUT THE DIFFICULTY OF BLACK PARENTING THE RELATIVENESS OF A NEW GENERATION OF BLACK YOUTH WITH NO HISTORY OF STRUGGLE *JASON PASS (47) WAS AN ASSAILANT OF SUICIDE-BY-COP AFTER APPREHENSION FOR THE UNTHINKABLE KILLING OF A FATHER AND SON OVER AN ONGOING CO-TENANT DISPUTE OF NOISE IN BROOKLYN HOUSING PROJECTS. MR. PASS WAS A FORMER NYS CORRECTION OFFICER. HIS VICTIMS WERE BLADIMY MATHURIN (47) AND HIS SON CHINWAI MODE (27). *YOUR FEELINGS CONTROL YOUR ACTIONS.

*THE RHO_REPORT FOLLOW-UP STORY (PART 2): NO ASSAILANT ARRESTED; NO POLICE CORROBORATION; NO MEDICAL VERIFICATION OF PROGRESSION OF WOUNDS HEALING; AND NO MORE GOFUNDME OR SOCIAL MEDIA ACCOUNTS. A TERRY MCMILLAN DISAPPEARING ACT AND NO ONE WANTS TO DISCUSS THIS FURTHER? WHERE IN DWORLD IS RHO OSSMAN BASHE? SOMALI-AMERICAN ALLEGED VICTIM HAD BLAMED BLACK MEN FOR HER ASSAULT NOT BEING PREVENTED. YET THE ASSAULT EVIDENCE NOR THE ASSAILANT ARE FORTHCOMING. WHERE IS NBC NEWS ON THE INVESTIGATION INTO FALSE STATEMENTS GIVEN DURING HER SO-CALLED IN-DEPTH INTERVIEW. * WHY DO PEOPLE PRESENT FALSE INCIDENTS OF SOCIAL CRIMES AS IN THE CASE IF JUSSIE SMOLLET AND DOUBLE-DOWN ON THEIR INNOCENCE EVEN AFTER FACTS ATE PRESENTED TO THE CONTRARY. WHERE ARE THE PUBLIC APOLOGIES AFTER PUBLIC OUTCRY FOR BLACK MEN BEING FALSELY ACCUSED OF HEINOUS ACTS THAT TRIGGER SOCIALLY INDIGNANT REACTIONS. *CALLING LAW ENFORCEMENT WHEN YOU WITNESS A CRIME RATHER THAN SEEKING VIGILANTE JUSTICE. WHAT IS FLAWED IN YOUR MENTALITY? *PROTECTING LOVED ONES WITH A RISK ASSESSMENT STRATEGY RATHER THAN THE PROBLEMS AND CONSEQUENCES WITH SEEKING VENGEANCE. LOSING YOUR LIFE, FREEDOM, CAREER, REPUTATION, OR SOCIAL STATUS FOR RETALIATORY VIOLENCE OR VERBAL REACTIONS. THE ESCALATION OF BEEF LEADS TO SELF DESTRUCTION, NOT JUSTICE. THIS SHOULD NOT BE ADJUDGED BASED ON GENDER ROLES AND DUTIES. *CASE BY CASE BASIS FOR CHIVALRY: TO BE OR NOT TO BE! LETS FOCUS ON FINDING ASSAILANTS AND JUSTICE THROUGH THE LAW RATHER THAN OUR TRIGGERED EMOTIONS OR MOB MENTALITY. THE PRINCIPLES OF PROTECTING WOMEN FROM MEN'S MENTALITY, TOXICITY AND PATRIARCHAL ABUSE. THE BIG PICTURE OF PROTECTING OUR WOMEN MEANS WE CAN'T REMAIN SILENT IN INSTANCES OF SUCH ABUSE. AND WHEN YOU SHOULD REMAIN SILENT. UNDERSTANDING CONSEQUENCES AND REPERCUSSIONS. *THE TROUBLE WITH PEOPLE THAT ARE SEEKING ATTENTION EXORBITANTLY. THE BOY THAT CRIED WOLF. BEING CAREFUL OF MANIPULATION FROM OTHERS THAT CONSISTENTLY DECRY VICTIM. PSYCHOLOGICAL BEHAVIOR TRAITS TO BE MINDFUL OF SUCH MANIPULATION. *ON THE OTHER HAND: THE BLACK WOMAN IN CHICAGO ASSAULTED IN THE CHINESE RESTAURANT UNTIL HER CAME TO HER RESCUE TI SHOOT AND KILL THE ASSAILANT. CHARGES WERE DROPPED IN THE CASE OF CARLISA HOOD AND HER 14 YEAR OLD SON IN RESPONSE TO THE UNTIMELY DEATH OF 34 YEAR OLD JEREMY BROWN. *LAST CASE FILE SCENARIO: FOR AN INTELLIGENT DISCUSSION OF BLACK WOMEN'S OUTRAGE OVER THE # BRICKLADY DISTURBING ACCUSATIONS AND IMPLICATIONS, WE MUST CONCEDE TO THE FOLLOWING CONSIDERATIONS. BLACK WOMEN ARE JUSTIFIED IN THEIR OUTRAGE: IF, THAT OUTRAGE IS BIGGER THAN THE SCAM PERPETRATED BY RODA OSSMAN BASHE. THEN, THE INCIDENT, TRUE OR FALSE, IS JUSTIFIABLY INDICATIVE OF OUR COLLECTIVE OUTRAGE IN SIMILAR SOCIAL INJUSTICES. FOR EXAMPLE: OUR COLLECTIVE OUTRAGE TOWARDS POLICE FOR THE TRAGIC AND UNTIMELY DEATHS OF ERIC GARNER AND GEORGE FLOYD. THEREFORE. WE AS BLACK MEN, SHOULD IN NO WAY BE CELEBRATORY OF EXPOSING THE ERRONEOUS RHO_REPORT SCANDAL AND SCAM. RATHER, WE SHOULD BE FOCUSED MORE ON THE HISTORICALLY ACCURATE AND RELEVANT MARGINALIZATION AND ABUSIVE ROLES PERPETRATED UPON BLACK WOMEN (AND OF WOMEN IN GENERAL). AS WITH AN ANALOGOUS REVISIT TO THE TAWANA BRAWLEY DEBACLE, THE INHERENT LESSON IS NOT SO OBVIOUS BUT CRUCIAL: THE MORAL OF THE BRAWLEY STORY HELD NOT WITH THE TRIUMPH OF WHITE MEN TO CELEBRATE BEING ABSOLVED OF A COLLECTIVE INJUSTICE. ONE CAN NOT ACCEPT VICTORY (OF THEIR REPUTATION) WHILE IGNORING THE PATTERN OF TYRANNY TOWARDS BLACK WOMEN. THE CRUCIAL LESSON IS TO REMAIN FOCUSED ON ERADICATION OF THE PATTERNS OF THAT OPPRESSION —WHICH ARE ALWAYS STILL PRESENT AND VERY RELEVANT. ONCE YOU UNDERSTAND THIS CONTEXT, THE FOCUS FOR ACTIVISTS AND SOCIAL ENGINEERS IS TO REMAIN VIGILANT FOR SEEKING JUSTICE FOR THOSE SIMILARLY SITUATED VICTIMS OF ABUSE. OUR WORK RELIES ON RECOGNIZING THOSE PATTERNS OF OPPRESSIVE ACTS OF CRIMINALITY. THAT ASPECT OF THESE STORIES AND ELECTIVES SHOULD NEVER BE OVERLOOKED!

BMHR S3 07 (1): THE PREACHER, THE PREDATOR AND THE SOCIOPATH YOU BELIEVE IN *PREACHERS SELLING SNAKE OIL REMEDIES TO SALVATION: SAD NEWS FOR THOSE THAT BELIEVE THAT FOOLISHNESS 9:44:00 *BROTHER POLIGHT: PLEA DEAL, SENTENCING AND LESSONS TO BELIEVERS 22:00:00 *RODA BASHE BRICK INCIDENT AND OUR DUTY AS BLACK PEOPLE FOR PROTECTION AND JUSTICE. (INTERESTINGLY ENOUGH. THIS WAS WHEN WE BELIEVED HER STORY AND WERE GENUINELY CONCERNED WITH HER WELL-BEING). PUBLIC NOTICE: BLACK MEN (NOR ANY MEN) CAN DO FOR YOU WHAT THE LAW AND LAW ENFORCEMENT CAN DO TO ASSIST YOU AFTER AN ATTACK HAS OCCURRED. DO NOT EXPECT ANYONE TO SAVE YOU OR PROTECT YOU DURING A CRIMINAL INCIDENT. FOLLOW-UO WITH THE PROPER AUTHORITIES TO PERSUE SOME SEMBLANCE OF JUSTICE. *BUT SOMETHING ABOUT THIS ALLEGED CRIME AGAINST MS BASHE DOES NOT REFLECT SOMEONE SEEKING JUSTICE. THIS STORY CONTINUES 3 WEEKS LATER WITH A TURN OF EVENTS THAT DIVIDES PEOPLE THAT BELIEVE BASHE , AND THOSE THAT THINK SHE HAS PERPETRATED AN OFFENSIVE HOAX AGAINST THE BLACK COMMUNITY —AT THE EXPENSE OF THE REPUTATION OF BLACK MEN. NOW BLACK MEN ALREADY EARNED A WHOLE LOT OF ILL-REPUTE, HISTORICALLY, WHEN IT COMES TO PROTECTING BLACK WOMEN! HOWEVER, IF SHE DID PERPETRATE A FRAUD AGAINST BLACK MEN, IT WOULD BE SEVERELY EGREGIOUS AND UNACCEPTABLE! STAY TUNED FOR PART 2. *CONCLUSION: MAKE LIFE INTENTIONAL AS BEST YOU CAN….LIFE IS NO GUARANTEE AND RANDOM AF: THE CONVERSATION TO BE HAD. AND WHEN A CONVERSATION BECOMES TRIVIALIZED OR FUTILE. *THERAPY RESISTANCE VS CLIENT POINT OF BEING OVERWHELMED

BMHR S3 6 (01): SIX DEGREES OF RACIAL SEPARATION AND TRAUMA: AGING AND EXPERIENCES SHAPE PARADIGMS THAT ARE WORLDS APART *SURREAL MUG SHOT OF RESIDENT RUMP DOING ARRAIGNMENT IN LUXURIOUS STYLE *MITCH MCCONNELL IN SPACE TIME LOOPY CONTINUUM *MORE PEOPLE CLAIMING “RACISM DOESN'T EXIST BECAUSE I HAVEN'T EXPERIENCED IT” TO AD NAUSEAM *AGING AND DEPARTURE FROM SOCIAL REALITY *EDUCATIONAL INDOCTRINATION INTO UTOPIAN DREAMS AND IDEALS DESPITE WHAT HISTORY DEPICTS FOR US *16 YEAR OLD BLACK BOY SHOT IN THE HEAD BY 85 YEAR OLD WHITE SENIOR FOR RINGING THE WRONG DOORBELL *DEPARTURE FROM REALITY IS NOT UNCOMMON FOR EVEN THE PERSON WITH THE DARKEST HUE OR MOST SUPPRESSED AND MARGINALIZED EXPERIENCE: SECOND AND THIRD DEGREE TRAUMA *COGNITIVE DISSONANCE FROM THINGS THAT WOULD MAKE YOURSELF OR OTHER PEOPLE UNCOMFORTABLE: SLAVES AND SLAVE MASTERS THRICE REMOVED: THE MISEDUCATION THAT PERPETUATES GENERATIONAL CURSES *THE ANALOGY OF AGING AND LOSS OF MENTAL FACULTY TO MISEDUCATION AND INDOCTRINATION IN AMERICAN SOCIETY *THE RACE TO THE MOON REINVIGORATED BY INDIA'S MOON ORBIT ACHIEVEMENT IS MONUMENTAL BUT THE EXPERIENCE IS LOST TO THE AVERAGE PERSON SUFFERING THROUGH LIFE ON EARTH DENIAL OF RACISM, TYRANNY, OPPRESSION AND THE INJUSTICES OF SLAVERY IN SPITE OF EVIDENCE OF THESE CRIMES BEING INTEGRAL TO THE VERY FABRIC OF AMERICAN HISTORY AND ACHIEVEMENTS

BMHR S3 5 (01): ALABAMA SLAMMER MUSICAL CHAIRS RIVERFRONT “BOP IT”BRAWL DISCUSSION *THE MARITIME SOS HAT SIGNAL FOR SUMMONING ALL HANDS IN DECK FOR BATTLE *”THERE WERE GOOD PEOPLE ON BOTH SIDES” OF THE MONTGOMERY RIVERBOAT BRAWL *STAND YOUR GROUND LAW DURING A BRAWL COULD ESCALATE TO FATALITIES: MARLON WAYANS COMMENTS ON THE RACIAL BRAWL *A PRECEDENT IN DEMONSTRATED SENSE OF BLACK UNITY OR BLACK COLLECTIVE SELF DEFENSE. WHAT MESSAGE OR FEAR RESOUNDS WITH TRIGGER HAPPY WHITE FOLKS WHO ANALYZE THE RETALIATION TO THE MONTGOMERY ALABAMA ATTACK OF A BLACK MAN? *WAS THIS RIVERBOAT DOCK BRAWL A SIGN OF BLACK UPRISINGS NATION-WIDE? *ARE RACIAL CONVERSATIONS A NECESSITY FOR BLACK PEOPLE GIVEN THE VIOLENCE PERPETUATED, HISTORICALLY, DUE TO OPPRESSION, TYRANNY AND RACIAL VIOLENCE? *COMBATTING THE BLACK BARBIE AND BLACK KEN DOLLS SYNDROME OF BEING THE “PERFECT” NEGRO IN THE CONTEXT OF NOT OFFENDING WHITE FOLKS, IN OUR THOUGHTS AND ACTIONS. CONVERSELY, CORRECTING OUR COLLECTIVE ISSUES WITH EMPOWERING OUR COMMUNITIES IS AN ABSOLUTE NECESSITY. SUCH SOCIETAL INCONGRUITIES SHOULD NEVER BE IGNORED OR ASSUMED WILL BE IMPROVED BY OUR SILENCE AND INACTION. WE MUST FIGHT IGNORANCE, INJUSTICE AND INACTION WITH THE SAME FERVOR AS RACIAL INEQUALITY. * DeSANTOS AND PEOPLE OF SUCH ILK BELIEVE THAT BLACK PEOPLE BENEFITTED FROM SLAVERY BECAUSE THEY LEARNED A TRADE. AS LONG AS THE SANTOS AND TRUMPS OF THE WORLD EXIST, THE CONVERSATIONS THAT BLACK PEOPLE HAVE ABOUT RACE ARE VERY RELEVANT AND NECESSARY. BLACK PEOPLE NEED TO COME TOGETHER MENTALLY TO COLLECTIVELY FIGHT AGAINST ILL-PERCEIVED NOTIONS OF INFERIORITY AND SUSPEND THE MARGINALIZATION OF BLACK LIVES, WHICH HAVE HISTORICALLY BEEN CONSIDERED OF LEAST IMPORTANCE AND ARE STILL PERPETUATED TODAY. THE BATTLE CRY AND FINAL CALL FOR A BLACK UNITY MENTALITY IN THE NEXT EPISODE: COLLECTIVE DESPAIR

BMHR S3 3(01): LIVING IN THE PJs: THE MYTH OF THE BLACK WELFARE QUEEN MOTHER *THE PROJECTS ARE DESIGNED TO PERPETUATE ECONOMIC FAILURE THAT IS A RACIALLY MOTIVATED PUBLIC POLICY *MENTAL POVERTY RESTRICTIONS ARE THE PREREQUISITE OF THE AUSTERITY OF INCARCERATION SUBCONSCIOUSLY THINKING OUTSIDE OF YOUR OPPRESSIVE SITUATIONS AND CONDITION DEVELOPING SELF EFFICACY IN SPITE OF LIVING IN POVERTY, THE PROJECTS, OR PRISON

BMHR S3 3(02): HOW TO BENEFIT FROM BEING BLACK PEOPLE (WITH OR WITHOUT AFFIRMATIVE ACTION) *AFFIRMATIVE ACTION: CONFIRMING OR DENYING PUBLIC POLICY: IS IT AFFIRMING, EMPOWERING AND HELPFUL OR ENABLING, INEFFECTIVE AND CRIPPLING THE INCENTIVES TO HARD WORK *UNCLE RUKUS, CLARENCE THOMAS AND CHARLES BARKLEY ANALOGY: ARE THERE EVIL AND/OR GOOD DOERS FOR OR AGAINST AFFIRMATIVE ACTION *PUTTING THE RIGHT PEOPLE INTO CONGRESS AND THE HIGH COURTS REQUIRES ACTIVE PARTICIPATION IN THE VOTING AND THE POLITICAL PROCESS

BMHR S3 2 (01): MARRIAGE REQUIRES WORK (BEFORE AND AFTER THE CEREMONY) RE-MARRIAGE TOO *DATE NIGHTS AFTER COMMITMENT (SPENDING QUALITY TIME): RELATIONSHIPS REQUIRE CONSTANT CARE AND INVIGORATION *THE WHY DID WE GET MARRIED QUESTION: GROWTH OR DECLINE OF THE RELATIONSHIP (MONOTONY) *FLEXIBILITY TO CHANGE: GETTING PAST THE IDEA OF LOVE AND MARRIAGE AND GETTING TO KNOW THE REALITY OF WHO YOU ARE AND WHO ARE THEY: THE BASIS OF HEALTHY RELATIONSHIPS “LOVE AND MARRIAGE MUSICAL CHAIRS: WHY DID I GET MARRIED?………AGAIN???”

BMHR S3 2 (02): YOUR RELATIONSHIP WITH YOUR ADULT BLACK CHILDREN IN A RACIAL CONTEXT *WERE THEIR ANY NIGGAS ON THE SUBMERSIBLE TITANIC EXPLORER? THE ADVANTAGES AND DISADVANTAGES OF WHITE PRIVILEGES: THE SACRIFICE OF SCIENCE AND WORLD DOMINANCE. *WHY YOU CANT SCARE BLACK MALE YOUTH INTO DOING HARD WORK OR FAIL LIFE…. *THE DIFFERENCE BETWEEN THE MENTALITY OF LIVING IN THE PROJECTS TO LIVING IN RICH SUBURBS. *FOREIGNERS AND PRIVILEGED AMERICANS JUDGING BLACK AMERICANS AS LAZY *REMY XO AND THE REFINED PROCESS OF PRODUCING AND PERPETUATING EXCELLENCE AND ACHIEVEMENT IN EVERY BARREL *AGE OF FAITH BY WILL DURANT: UNDERSTANDING THE PROCESS OF HISTORY TO MAKE HONORABLE MEN AND WOMEN *MASS SHOOTING IN ILLINOIS JUNETEENTH CELEBRATION: NO MORE NIGGA SHIT…. * THE IMPLOSION OF THE IMPOVERISHED BLACK SUBMERSIBLE MENTALITY IS LOST WITHOUT A PERSPECTIVE OF RACE & POVERTY

BMHR S3 1 (01): ELEVATE MY MENTAL..DRAWBACKS FROM SELF HELP AND MENTAL HEALTH BARRIERS *DEPARTURE OF GRANDPARENTS *DEALING WITH EDERLY FAMILY MEMBERS *AS HOME CAREGIVER, I HAD TO BE HOSPITALIZED FOR HAVING A NERVOUS BREAKDOWN, NOW WHAT? *DIFFICULTY DEALING WITH BEHAVIORAL CONTROL, LIVING ARRANGEMENTS AND ADJUSTMENT ISSUES THERETO WHILE EXPERIENCING SUBSTANCE ABUSE AND MENTAL HEALTH PROBLEMS *FINDING THE PROPER MENTAL HEALTH RESOURCES WHILE THERE IS ONLY LIMITED MENTAL HEALTH AFFORDABILITY AND ACCESSIBILITY *DIFFERENCE BETWEEN PSYCHOSIS AND ANGER (DC MASS SHOOTING AT FUNERAL) AND DEALING WITH THEM WOTH DISTINGUISHING APPROACHES. *EMOTIONS DRIVEN BY INNER RAGE AND DRUGS *HAVING TO MAKE SUBSTANTIAL LIFE CHANGES WITH ADJUSTMENT ISSUES OR ADJUSTMENT DISORDERS *WELCOME TO THE START OF SEASON 3 OF BLACK MENTAL AND RACE

BMHR S3 1 (02): RANDOM R.I.P.S. AND RIPS TO RETURN FROM SPRING BREAK *CAREGIVER BURNOUT AND ADJUSTMENT DISORDERS *CANADA SMOKE-OUT FIRES POLLUTE THE U.S. EAST COAST *BLACK LEGENDS IN ENTERTAINMENT RIPs: TINA TURNER AND JIM BROWN *RESIDENT RUMP GOES TO JAIL 2 *DIFFERENCES IN ALCOHOL CONTENT IN WINE, BEER AND LIQUOR (WATCHING YOUR ALCOHOL INTAKE AND SELECTIONS) AND THE EXTRA DANGER IN MIXING OR CONFUSING THESE ALCOHOL PERCENTAGES IN THOSE BEHAVIOR AND JUDGMENT ALTERING SUBSTANCES *UPCOMING SUPERFIGHT IN BOXING: ERROL SPENCE, JR. VS. TERRENCE CRAWFORD ON JULY 29, 2023, LAS VEGAS *DANGERS OF GAMBLING WHILE DRUNK *DENVER NUGGETS WIN 2023 NBA CHAMPIONSHIP FINALS OVER MIAMI HEAT TO MAKE HISTORY FOR THE CITY OF DENVER *HAPPY PRIDE 2023!

BMHR 64 SPRING BREAK: SUCCESS AS YOUR SAVIOR: YOURSELF MANIFESTLY *EFFECTIVE OPTIMIZATION AND PRODUCTIVITY THROUGH ALLOCATION OF RESOURCES AND DELEGATION OF TASKS *A BAD TASTE OF POLITICS AS RUMP MAKES A SPECTACLE OF THE CRIMINAL JUSTICE SYSTEM. MEANWHILE, HOUSE REPS. JONES AND PEARSON EXPELLED FOR DISRUPTIVE PROTEST WHILE WHITE LADY. JOHNSON (COLLEAGUE) REMAINED. *F SAVING THE WORLD WHEN OTHER PLACES AND PODCASTS ARE MORE ENTERTAINING: CHARLEMAGNE THE GOD AND ANDREW SCHULTZ OF BRILLIANT IDIOTS; HOWARD STERN SHOW IS BRILLIANT. GOD BLESS THOSE WITH THE TAKENT TO PRODUCE A TALK RADIO/PODCAST THAT IS INFORMATIVELY NOT SO SERIOUS BUT EXTREMELY ENTERTAINING. MY FLAW IN THIS PODCAST IS GIVING PEOPLE SOMETHING THAT THEY ARE EITHER NOT READY FOR OR WANT. CAPTIVATING AN AUDIENCE IS EASY WITH LOW VALUE INFORMATION BUT WHEN THE STUDENT IS READY, THE TEACHER WILL COME. WHY WE TOOK A BREAK FROM TALKING ABOUT, THE VERY SERIOUS SUBJECT, OR RACE: TREATMENT AND ENTITLEMENT. THINKING WE KNOW WHAT THE NEW GENERATION WANTS OR NEEDS AND THEN TO FURTHER FEEL ENTHUSIASTIC ABOUT OUR CONVERSATIONS. 36:14 GOOD OL' POLITRICKS AND RACE IN THE HOUSE OF REPRESENTATIVES IN THE U.S. ALL THE WAY IN 2023. BECOMING DISHEARTENED BY WHITE AMERICAN RHETORIC IS SETTING YOURSELF UP FOR DISAPPOINTMENT AND FAILURE. 42:00 THE IDIOCY OF GENDER POLITICS BIT THE NECESSITY OF BEING OPEN TO DIFFERENCES IN THE CONTEXT OF EVOLVING GENERATIONS. THE SCIENCE AND POLITICS OF PSYCHOLOGY TODAY DISCUSSED. 49:45 CALL-IN PHONE NUMBER: STATE YO BITNESS: (929) 675-8647 SKIP TO RESUME 53:43 WE ARE IN A VERY SERIOUS AND CRITICAL TIME FOR THE DELUGE INFORMATION AND MISINFORMATION WITH NEW GENERATIONS AND EXPLORATIONS OF TECHNOLOGY AND SOCIETY. WE WILL NOT SEE THE RAMIFICATIONS OF THIS PARADIGM SHIFT AND INSIGHT UNTIL WAY INTO THE FUTURE (IF THERE IS ONE). 57:40 TAKASHI 69 GETTING SERVED THE TRADITIONAL ASS WHOOPING FOR TAUNTING PEOPLE OF A LESSOR GOD 1:02:02 ORLANDO SHOOTINGS FOR FUN TURNED OUT TO BE UNDERAGE BLACK YOUTH “WILDING” 1:07:27 CHUCK D INTERVIEW ON DRINK CHAMPS. ALSO ISLEY BROTHERS INTERVIEW ON DRINK CHAMPS. SHOIT OUT TO N.O.R.E. AND DJ EFN ON EXCELLENCE IN BROADCASTING. 1:13:13 SELF-DIAGNOSIS OF DFNUNIVERSE: THE MATHEMATICAL MIND AND THE INHUMANITY I WITNESSED. STAYING GROUNDED TO AVOID THE ULTIMATE FAILURE. TODAYS MATHEMATICS…. WE BECOME THE INHUMANITY WE PROFESS TO DESPISE. 1:21:00 THE AGE OF FAITH BY WILL AND ARIEL DURANT THE HISTORY OF THE FLAW OF VALIDATION AND EMPTINESS OF HUMANITY…BEING YOUR BIGGEST FAN AND BIGGEST PROVIDER AS AN ALTERNATIVE TO THE FLAW IN TRYING TO BE ACCEPTED.

BMHR 63 1 (46) EXPREZ RUMP GOES TO JAIL LIKE A ROYALE MCCHEESE *THE LIKELIHOOD OF RUMP GOING TO JAIL (INCARCERATION) FOR LYING ABOUT HIS STORMY ENTANGLEMENT WITH DANIELS IS VERY LOW. YOU'D HAVE A BETTER CHANCE OF WINNING THE $385 MILLION MEGAMILLIONS JACKPOT. FIRST OF ALL, THE STORMY STORY IS MERELY A MISDEMEANOR CHARGE. *BMHR 63 RESPECT ON THE NAMES OF THE VICTIMS OF THE NASHVILLE SCHOOL (COVENANT SCHOOL) SHOOTING RIP __________ *SEEKING A PUBLIC OUTCRY FOR YOUR PAIN *RADICALIZATION PROGRAMMING PROTOCOLS: SUSCEPTIBILITY TO SUCH DEVELOPMENT *NEGATIVE THINKING CAUSING INTENTIONAL HARM *WHITE PRIVILEGE AND MASS SCHOOL SHOOTINGS OF CHILDREN; GUNS, RIGHTS AND GENDER POLITICS RATHER THAN EXAMINATION OF INTERNAL CONFLICTS *MASS TRAUMA AND TRAGEDY PREVALENT IN THE GREAT AMERICAN RHETORIC PROGRAMMING

BMHR 63 2 (45) TRANSGENDER ISSUES AND AGENDAS BMHR 63 2 (45) INTERNAL DEMONS AND EXTERNAL FORCES OF RADICALIZATION 7:20 *AIDEN (FKA AUDREY HALE) MASS SHOOTER OF NASHVILLE TENNESSEE ELEMENTARY SCHOOL. SUICIDAL AND HOMICIDAL IDEATIONS OF DICHOTOMOUS PEOPLE AND THE ULTIMATE AIM OF VOICING MENTAL PAIN TO INDUCE AN ULTIMATE END. __________ *BMHR 63 RESPECT ON THE NAMES OF THE VICTIMS OF THE NASHVILLE SCHOOL (COVENANT SCHOOL) SHOOTING RIP __________ *SEEKING A PUBLIC OUTCRY FOR YOUR PAIN *RADICALIZATION PROGRAMMING PROTOCOLS: SUSCEPTIBILITY TO SUCH DEVELOPMENT *NEGATIVE THINKING CAUSING INTENTIONAL HARM *WHITE PRIVILEGE AND MASS SCHOOL SHOOTINGS OF CHILDREN; GUNS, RIGHTS AND GENDER POLITICS RATHER THAN EXAMINATION OF INTERNAL CONFLICTS *MASS TRAUMA AND TRAGEDY PREVALENT IN THE GREAT AMERICAN RHETORIC PROGRAMMING

BMHR 63 3 (44) HOW TO REVIVE YOUR NEGATIVE AND PESSIMISTIC REALITY BY CHANGING YOUR THINKING 52:10 *THE WORK OF SELF EXAMINATION: ALLOPLASTIC (EXTERNAL) AND AUTOPLASTIC (INTERNAL) THE ABSOLUTE NECESSITY OF ADDRESSING YOUR NEGATIVE THOUGHTS WITH A MENTAL HEALTH PROFESSIONAL *THE BLAME GAME PREVENTS REAL HELP FROM BEING EXERCISED IN A SOCIETY THAT NEEDS HEALING. WE NEED TO HELP TO CHANGE THE WORLD AS CITIZENS OF PRIVILEGE. WE CANT HEAL THE WORLD WITHOUT DEVELOPING A MORE SELFLESS (RATHER THAN SENSELESS) PARADIGM. *5 CHARACTERISTICS OF NEURAL PLASTICITY *JOE DISPENZA: 50 RULES FOR ACHIEVING SUCCESS: THE BODY/MIND CONNECTION TO PAST TRAUMA IN YOUR LIFE. INTERVIEWED BY ANDREW HUBERMAN *BLESSED RAMADAN FOR FOCUS AND DISCIPLINE BMHR 63 NOTES CORRECTING THE THOUGHT PROCESS OF NEGATIVITY: PROGRAMMING FOR RADICALIZATION EXPRESSED THROUGH EXTREME ACTIVITIES AND OFTEN NEGATIVE BEHAVIORS MASS SHOOTINGS GUN CONTROL GENDER POLITICS WHITE PRIVILEGE RADICALIZATION

BMHR 61 1 (42) SYZZURP AND DELUSIONS THEREFROM *PRESIDENT RUMP GOING TO JAIL *BECOMING SOVEREIGN FOR PENAL IMMUNITY *MEXICAN CARTEL VIOLENCE AND DEATH AND TRAGIC SOUTH CAROLINA TOURISTS KIDNAP AND MURDER INVESTIGATION *RETROSPECT ON LAST WEEK'S STATE OF THE NATION OF ISLAM *POLITICS, GOVERNANCE AND MAINTAINING SOCIAL ORDER: A CRITICISM *WHITE MALE KILLED BY POLICE FOR ASSERTING HIS SOVEREIGNTY RIGHTS: A DISCUSSION IN THE CONTEXT OF BLACK MALES ILL-PERCEIVED ASSERTIONS AND ASSUMPTIONS *MENTAL HEALTH CRISIS AND THE ESCALATION OF EXCESSIVE FORCE, AND THE EXERCISE OF THE POWER OF LIFE AND DEATH TO MAINTAIN SOCIAL ORDER *PARENTING AND YOUTH COGNITIVE DEVELOPMENT IN THE FACE OF THEIR YOUNG SELF EXPRESSION: (BOOSIE) HOW DO WE KNOW WHATS RIGHT AND DEAL WITH THEIR PERCEPTIONS WE DONT AGREE WITH? *THE ROLE OF NURTURING A CHILD WITH BALANCE AND DISCIPLINE: THE DETRIMENT OF OUTSIDE INFLUENCES ON YOUR CHILDREN

BMHR 61 2 (41) SELECTIVE OUTRAGE CHRIS ROCK *DISCUSSION, ANALYSIS AND FEEDBACK FROM A YEAR-LONG TRIAD OF ENTANGLEMENT, AND THE CIRCUMSTANCE OF BLACK WOMEN

BMHR 60 1 (40) THE AGING OF THE NATION OF ISLAM AND THE WAR WITHIN: YOUNG MINDS VS OLD HEARTS *AN IDLE MIND DURING IDLE TIMES IS THE DEVIL'S WORKSHOP *THE ANGRY BLACK MAN LOOK AND DEMEANOR *BEN CRUMP INITIATES $100 MILLION DOLLAR LAWSUIT ON BEHALF OF MALCOLM X FAMILY FOR THE ASSASSINATION OF MALCOM X *SAVIOURS NOI FEBRUARY 2023: WAR OF ARMAGEDDON SPEECH. AGEISM IN LEADERSHIP OF EFFECTIVE GOVERNMENT AND GOVERNANCE *MINISTER FARRAKHAN IN HIS WISDOM AND MATURITY ON THE RISE OF THE NATION OF ISLAM AND THE EVENTUAL POWER STRUGGLE OF FACTIONS THAT EMERGED DURING AND AFTER PROPHETS AND MESSENGERS

BMHR 60 2 (39) THE AGING OF THE NATION OF ISLAM AND THE WAR WITHIN…YOUNG MINDS VS OLD HEARTS *PICKING UP THE GAUNTLET AND THE WAR FOR BLACK MINDS IN THE RACIAL CLIMATE OF AMBIGUITY AND PATRIOTIC AMERICAN RHETORIC *THE PASSING OF THE GUARD TO YOUTH AND THE SYMBIOTIC RELATIONSHIP BETWEEN OLD AND YOUNG TO MAKE SUCH COMPLEX TRANSITIONS SUCCESSFUL *NEW BLACK POWER GENERATIONS OF PEACE…

BMHR 59 1 (38): JUST JAW JACKING BLACK WOKE FOLK *SEVERE DEPRESSION: REACHING YOUR BOILING POINT (SEN. JOHN FEDERMAN HOSPITALIZED) IMMEDIATE EMERGENCY OR CRISIS. SELF MASTURBATION HEALING FOR MEN WHO ASSOCIATE WITH INCEL, MASS HARM OR SUICIDAL IDEATION, ISOLATION PREFERENCES, ANTI-SOCIAL BEHAVIORS AND EMOTIONAL UNAVAILABILITY: ONE MAN'S JOURNEY. *THE PLEASURE PRINCIPLE VS THE SOCIAL PRINCIPLE AND COPING THROUGH DEBILITATING ADDICTIONS *FUNCTIONAL AND NON-FUNCTIONAL COPING PERSONS: THE ID, THE EGO AND THE SUPER EGO. CROSS TRANSACTIONAL ANALYSIS. FUNCTIONING WITH LOW LEVEL INHIBITION. *WHAT IS THE WORK AND THE THERAPY NECESSARY TO DISMANTLE DEPENDENCY ON NEGATIVE AND UNPRODUCTIVE ACTIVITIES TO AVOID MENTAL CRISIS WITH MENTAL INTERVENTION. *THE WHO IS ME REWARD PROGRAM: HOW DO YOU SEE YOURSELF IN POWER? HOW DO YOU GET MORE POWER? DO YOU GET UPSET AND SABOTAGE YOUR MASTER OLAN BECAUSE THINGS DIDNT GO AS YOU PLANNED IT. *SUPERBOWL RECAP: EAGLES VS CHEIFS *RAQUEL WELCH: RIP *WHAT WE TALK ABOUT AFTERSHOW…

BMHR 58 1 (37): THE STATE OF THE BLACK UNION IN BLACK AMERICA: KEEP CALM IS NOT JUST A MEME *THE MURDAUGH MURDERS OF SOUTH CAROLINA IN THE CONTEXT OF BLACK PROGRESS (ALL PROGRESS REQUIRES CHANGE BUT ALL CHANGE IS NOT PROGRESS) *DEALING WITH BLACK PROGRESS AND NEGATIVE THINKING AND DEPRESSION. WHAT IS YOUR MENTAL STATE AND WHAT PROGRESS DO YOU THINK IT WILL HELP ACHIEVE. *EMPATHIZING WITH THE STRUGGLES OF BLACK STRUGGLE IN AMERICA. CAN WE ALL JUST GET ALONG??? *DYSFUNCTIONAL THINKING: WHEN YOU FIND COMFORT IN YOUR DISCOMFORT M. YOU ARE THE FOOL THAT OBEYS FOOLS

BMHR 58 2 (36): THE STATE OF BLACK PROGRESS IN BLACK AMERICA 2023 * *COMFORT IN YOUR DISCOMFORT RATHER THAN COMFORT IN YOUR DYSFUNCTIONAL THINKING *TYRE NICHOLS AND BLACK ON BLACK CRIME IS KILLING YOUR PROGRESS: IS ONLY YOUR LIMITED AND NEGATIVE THINKING. CRABS IN A BUCKET ARE ON LY PERCEIVED BY THOSE LIMITED THINKERS AS PULLING EACH OTHER DOWN. SUCH A LIMITED AND DYSFUNCTIONAL THINKING CAN NOT PERCEIVE THAT CRABS DO NOT BELONG IN A BUCKET… *CRITICIZING BLACK ACHIEVEMENTS EVEN WHILE YOU HAVE EVEN LESSER ACHIEVEMENTS OR DRIVE *IT BALLOON FOR BIDEN: F TROOP, HOGANS HEROES, ALL IN THE FAMILY AND OTHER COMEDIES BACK THEN BECOME ENTERTAINING LIOK AT FUTURE SOCIETAL. PROGRESS . POLITICAL FOOTBALL *WE AEE ALL ON THE PATH OF PROGRESS AND SUCH A SCOPE OF WORK AND KNOWLEDGE IS AD INFINITUM *STUDY THE LIFE OF *BE THE CHANGE THAT YOU WANT TO SEE RATHER THAN THE COMPLAINT YOUR PERCEPTION HAS MANIFESTED IT TO BE

BMHR 57 1 (35): TYRE NICHOLS R.I.P TRIBUTE AND RACIAL TRAUMA AND UNDERSTANDING *UNCOMFORTABLE CONVERSATIONS ABOUT RACIAL VIOLENCE AND VICTIMIZATION *POLICE AND CORRECTIONS REFORM: ZERO TOLERANCE FOR ABUSE OF AUTHORITY AND EXCESSIVE FORCE THAT LEADS TO UNDUE HARM OR FATALITIES *UNDERSTANDING THE DUTY AND PURPOSE OF SPECIAL FORCES TO MAINTAIN SOCIAL ORDER. *THE FALLACY IN MENTALITY OF BEING TOUGH ON CRIME. RECRUITING EXTREMISM AND SADISTIC PERSONALITIES *THE JEWISH EXAMPLE OF DEALING WISELY WITH FASCISM AND OPPRESSION THAT GOES BEYOND PROTEST: PROACTIVE SELF EMPOWERMENT AND COLLECTIVE ACTION OVER REACTION.

BMHR 56 1 (33): RADICALISM AND DICTATORIAL THINKING (ABSOLUTISM): THE UNRESOLVED ISSUES OF BOYS *BEING STUCK IN YOUR OWN PLACE: GETTING A NEW EXPERIENCE AND PERSPECTIVE WITHOUT TRAVELING *SIX YEAR OLD SCHOOL SHOOTER TARGETS AND SHOOTS TEACHER: WHAT WAS HE THINKING? *BEING SOCIAL JUSTICE WOKE AND WEAPONIZED RADICALIZED FOR SURVIVAL *CHINESE NEW YEAR MASS SHOOTER IN L.A. MASSACRE *COMPARATIVE ANALYSIS OF NIHILISTIC COGNITION

BMHR 56 2 (32): TYRE NICHOLS: A PSYCHOLOGICAL DISCUSSION OF ANALYZING AND DEVELOPING A PATTERN OF BEHAVIOR WITH ABUSIVE OF POWER *BLACK PRIVILEGE AND THE LAW: TYRE NICHOLS *BLACKKK POLICE OFFICERS: STOCKHOLM SYNDROME. DONT RUN DONT MOVE! PATTERN OF BLUE OFFICER GANG MENTALITY *WHEN THE BOY CRISIS GROWS UP: WATCH OUT AND BE CAREFUL *PERCEPTIONS OF POWER *PUNISHMENT WITHOUT UNDERSTANDING IS LIKE RETRIBUTION WITHOUT CAUSALITY: THEREIN JUSTICE IS NOT FULLY SERVED NOR CAN JUSTICE BECOME PREVENTATIVE IN MEASURE

BMHR 55 1 (31) INSTITUTIONALIZED NON-BLACKNESS: *NEIL DEGRASSE TYSON, ASTROPHYSICIST, AUTHOR, SCIENCE COMMUNICATOR; KEVIN GATES, RAPPER, SINGER AND ENTREPRENEUR: NEGROES WITH MONEY *KEENAN DARNELL ANDERSON (TEACHER, COUSIN OF BLM CO-FOUNDER): NEGROES WITH BLACK PRIVILEGE. *NONE OF THESE THINGS MATTER TO THE PRECEPTS ORDER OF THINGS

BMHR 55 2 (30): WHAT IS UPHOLDING YOUR BELIEF SYSTEM? *DELUSIONAL DALLAS COWBOYS FANS *THE SECRET TEACHINGS OF ALL AGES BY MANLY P. HALL: THE ORIGINS OF SACRED TEXTS SND THEIR RESULTANT TEACHINGS AND RELIGIONS: THE BASIS OF MAINTAINING PUBLIC ORDER AND CIVILITY *WHAT MAKES YOU BELIEVE THAT GOD EXISTS? WHAT SCARES YOU ABOUT QUESTIONING YOUR BELIEF SYSTEM. *THE AGE OF FAITH BY WILL DURANT: *THE NEED TO BUILD A FAMILY AND PROCREATE. *WHAT YOU WANT IS DIFFERENT FROM WHAT YOU WORK FOR. THOUGHTS VS ACTIONS *JESS HILARIOUS, COMEDIAN (YOUTUBE SHOW - COUPLES THERAPY): THE IMPLICATIONS OF LIABILITY OF DESCRIBING ADVICE AND THERAPY TO A GENERAL AUDIENCE *TORY LANEZ, RAPPER CONVICTION IN MEG THER STALLION, RAPPER SHOOTING INCIDENT: WHAT WERE YOU THINKING?…TAWANA BRAWLEY…OJ SIMPSON: WHY DO YOU BELIEVE WHAT YOU BELIEVE? *WHY DO WE BELIEVE CERTAIN PEOPLE AND CERTAIN THINGS ALTHOUGH REASON SUGGESTS OTHERWISE? *EDUCATION (ACADEMIA) AND REASON VS YOUR BELIEF: LEAN NOT ON YOUR OWN UNDERSTANDING AND BE WILLING TO CHALLENGE YOUR OWN BELIEFS TO GET A BETTER UNDERSTANDING OF THOSE THAT ARE DIFFERENT…BUT PEOPLE DONT LIKE TO THINK. *THE DEADLY BELIEF IN THE CHICKEN SANDWICH WARS AND HOW PEOPLE WERE UNNECESSARILY INJURED DUE TO THEIR OWN CHOICES…. *THE FATHER SON RELATIONSHIP: ROMEO MILLER AND MASTER P….DR. KHALLID AND MINISTER FARRAKHAN SPLIT AND THE PEOPLE THAT TOOK SIDES IM ALL THE ABOVE CONFLICTS. *THE NATURE OF FATHER AND SON; STUDENT AND PUPIL; MASTER AND SLAVE *DONT LET YOUR CIRCUMSTANCES DICTATE YOUR REALITY AND CONSEQUENCES *FREE THINKING AND WHAT YOU THINK. BEING ENLIGHTENED: BEING ADDICTED TO THE MISGUIDED HOMEWORK: DOCUMENTARY WITH MY THERAPIST : JONAH HILL *I DONT WANT TO BE BLACK TRANSLATE TO I DONT WANT TO BE VULNERABLE *I DONT WANT TO BE EDUCATED, I AM A FREE THINKER. I DONT WANT TO BE TAUGHT HOW TO LEARN BECAUSE I KNOW ALREADY.

BMHR 54 1 (29): BLOCKING YOUR BLESSINGS BY THINKING PROCRASTINATION IS REAL AND WINNING YOU ARE BETTER THAN THE MINDSET THAT IS LIMITING YOU: AVOIDANT BEHAVIORS FEEL GOOD TEMPORARILY *THE TERMS OF ALLEVIATING PAIN *RIP LISA MARIE PRESLEY, DAUGHTER OF ELVIS AND FORMER WIFE OF MICHAEL JACKSON *CLEANING UP YOUR MESS; DECLUTTERING YOUR LIFE; SETTING GOALS; AND MANIFESTING WHAT YOU WISH OR PRAY FOR: BREAKING PROCRASTINATION AND SURVIVAL MODE BY CONFRONTING FEARS AND MENTAL BLOCKS *NOT DOING THE RIGHT THING SHOULD BE MORE OF A FEAR THAN DOING: WHAT IS YOUR CONDITION THAT BRINGS YOU PAIN AND DISSATISFACTION ARE GUARANTEED RESULTS THAT ONLY ACTIONABLE CHANGE CAN RESOLVE *A MIND OF CONFUSION CAN REFLECT A LIFETIME AND LIFESTYLE OF DISORDER DR KHALLID ABDUL MUHAMMAD, MLK DAY, AND THE TROUBLES WITH AVOIDING CONVERSATIONS ON RACE AND RACIAL FIGURES WILL ULTIMATELY HAVE TO BE ADDRESSED (NOT MATTER HOW UNCOMFORTABLE AND DIVISIVE SUCH CONTROVERSY INCURS.

BMHR 54 2 (28): BLACK LEADERS MARTYRDOM AND TERMS FOR PEACE DR KHALLID AND DR MARTIN *SELF SABOTAGE *DR KHALLID ABDUL MUHAMMAD CONTROVERSY AND CELEBRATORY COMMEMORATION AND DR MARTIN LUTHER KING AND THE REAL CONVERSATION OF RACE AMERICANS STILL WANT TO AVOID. *IT'S ABOUT WHAT YOU WILL DO TO BE REMEMBERED IN COMPARING AND HONORING THE LEGACY OF GREAT BLACK LEADERS *WE TRY TO AVOID DIFFICULT SUBJECTS LIKE RACE RATHER THAN DEAL WITH THE MESS SUCH AVOIDANCE PERPETUATES HISTORICALLY AND SOCIALLY FOR OUR CHILDREN TO COME *A CONVERSATION WITH MY GRANDMOTHER AND THE LIMITATIONS OF HER TIMES LIMIT THE WISDOM OF FUTURE POTENTIAL: WHEN RACISM IS LEFT UNTREATED…

BMHR 53 1 (27) HAPPY NEW YEAR 2023 AND NEW BEGINNINGS FOR SELF IMPROVEMENT *OFF TO COLLEGE: SECOND GENERATION HBCU ATTENDEE: A DIFFERENT WORLD TV SHOW INSPIRED A LOT OF BLACK MINDS OF THE 90s TO ATTEND COLLEGE. *HAPPY NEW YEAR 2023 TO THE LISTENERS AND PEACE TO THE UNIVERSE