Functional Medicine Foundations

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Functional Medicine Foundations is not your average wellness podcast. Our goal is to explore relevant health topics in a fresh way, while educating and inspiring listeners to become the most optimal version of themselves. The FMF Podcast is good for your body, mind, soul, heart, spirit and relationships.

Amber Warren, FMI


    • May 28, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 38m AVG DURATION
    • 59 EPISODES


    Search for episodes from Functional Medicine Foundations with a specific topic:

    Latest episodes from Functional Medicine Foundations

    Episode 59: From Conventional to Root-Cause Care with Nick Garver, PA-C

    Play Episode Listen Later May 28, 2025 36:24


    FMF YouTube: https://www.youtube.com/@funmedFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 58: Thyroid Health with Dr. Mark Holthouse, MD

    Play Episode Listen Later May 15, 2025 43:31


    FMF YouTube: https://www.youtube.com/@funmedHormone Optimization: https://www.fmioptimal.com/hormonesFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 57: Unlocking Male Hormones Part 2 with Dr. Mark Holthouse, MD

    Play Episode Listen Later Apr 30, 2025 22:15


    FMF YouTube: https://www.youtube.com/@funmedHormone Optimization: https://www.fmioptimal.com/hormonesFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 56: Unlocking Male Hormones Part 1 with Dr. Mark Holthouse, MD

    Play Episode Listen Later Apr 16, 2025 35:54


    FMF YouTube: https://www.youtube.com/@funmedHormone Optimization: https://www.fmioptimal.com/hormonesFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 55: Optimizing Female Hormones with Heather Lucas, MSN, FNP-C

    Play Episode Listen Later Apr 2, 2025 47:34


    FMF YouTube: https://www.youtube.com/@funmedFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 54: Heavy Metals & Your Health with Dr. David Musnick, MD

    Play Episode Listen Later Mar 19, 2025 37:12


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 53: Optimal Sleep Part 2 with Dr. Dan Bruce, D.D.S., and Dr. Kyle Davis, Ph.D

    Play Episode Listen Later Mar 5, 2025 35:03


    Connect with Dr. Dan Bruce, D.D.S:Website: boise-dentist.comInstagram: @boiseintegrativedentistryConnect with Dr. Kyle Davis, Ph.D:Website: kyledavisphd.comFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 52: Optimal Sleep Part 1 with Dr. Dan Bruce, D.D.S, and Dr. Kyle Davis, Ph.D

    Play Episode Listen Later Feb 19, 2025 20:15


    Connect with Dr. Dan Bruce, D.D.S:Website: boise-dentist.comInstagram: @boiseintegrativedentistryConnect with Dr. Kyle Davis, Ph.D:Website: kyledavisphd.comFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 51: Cholesterol Explained: A Functional Medicine Perspective with Dr. Mark Holthouse, MD

    Play Episode Listen Later Feb 5, 2025 55:30


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 50: IV Therapy 101 with Shelby Stoddard, FNP-C, & Heather Lucas, MSN, RN

    Play Episode Listen Later Jan 22, 2025 26:52


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 49: Weight Loss 2.0: Nourish to Thrive with Dr. Mark Holthouse & Hailie Kuttler, RDN

    Play Episode Listen Later Dec 18, 2024 53:19


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 48: A Journey into Functional Medicine with Annie Tevelin

    Play Episode Listen Later Nov 20, 2024 44:45


    Skin Owl:Website: skinowl.comInstagram: @skinowlFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 47: Beyond the Smile: Biological Dentistry with Dr. Sam Petersen

    Play Episode Listen Later Nov 7, 2024 42:05


    Bio Smiles:Website: biosmiles.comInstagram: @theboisenaturaldentistFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 46: Sailing Beyond Convention: Adventure, Family, and Freedom with Brandon & Amber Morse

    Play Episode Listen Later Oct 23, 2024 35:38


    Everyday Saturday:Website: everydaysaturday.comInstagram: @everydaysaturdayFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

    Episode 45: The Journey to Health with Alex Conley of Kono Nutrition

    Play Episode Listen Later Oct 9, 2024 42:04


    Alex Conley with Kono Nutrition:Website: https://kononutrition.com/Instagram: https://www.instagram.com/alexdconleyInstagram: https://www.instagram.com/kononutritionBook: Eat Your MedicineFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 44: Prioritizing Men's Health through Functional Medicine with Michael Sermon, PA-C

    Play Episode Listen Later Sep 25, 2024 40:06


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 43: Transforming Kids Health: The Parent-Provider Relationship with Kaitlin Cooley, FNP-C

    Play Episode Listen Later Sep 11, 2024 36:47


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 42: Sexual Wellness with Tammy Hadfield, WHNP-BC

    Play Episode Listen Later Aug 21, 2024 33:09


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 41: Balancing Act: Managing Hormones Naturally with Tammy Hadfield, WHNP-BC

    Play Episode Listen Later Aug 7, 2024 46:04


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 40: Safe Plate, Happy Family: Navigating Forever Chemicals and Food Relationships with Marianne Green, RD, IFNCP.

    Play Episode Listen Later Jul 11, 2024 44:21


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 39: Unveiling Chronic Viruses with Shelby Stoddard, FNP-C.

    Play Episode Listen Later Jun 26, 2024 38:36


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 38: Functional Medicine 101 with Shane and Natalie Plummer of The Boise Bubble Podcast

    Play Episode Listen Later Jun 14, 2024 41:02


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 37: The Departure from Conventional Medicine with Shane and Natalie Plummer of The Boise Bubble Podcast

    Play Episode Listen Later May 29, 2024 45:32


    In this episode of the Functional Medicine Foundations podcast, host Amber Warren chats with Natalie and Shane Plummer from the Boise Bubble Podcast about their transition from conventional to functional medicine. They share personal stories and the frustrations they faced with traditional healthcare, such as misdiagnoses and impersonal care. The Plummers highlight the holistic, patient-centered approach of functional medicine and the significant health improvements they've experienced. They also offer advice for those considering functional medicine, stressing the importance of finding the right practitioner and community support. The discussion concludes with reflections on patient advocacy and the potential for integrative health approaches.FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 36: Finding Peace in an Anxiety-Filled World with Faith Duckett, Certified Trauma-Informed Breathwork Guide

    Play Episode Listen Later May 15, 2024 27:33


    In this episode of the Functional Medicine Foundations Podcast, host Amber Warren PA-C engages in a deep conversation with Certified Trauma-Informed Breathwork Guide, Faith Duckett. Together, they explore the authentic method of regulating the nervous system, shedding light on the transformative power of intentional breathwork practices. Faith shares insights on the crucial role of creating distraction-free spaces in our lives and dives into the profound impact of immersive retreat experiences. Tune in as they uncover the path to inner peace and resilience through mindful practices and the nurturing embrace of retreats.FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 35: From Prevention to Intervention: Tackling Non-Alcoholic Fatty Liver Disease with Dr. Mark Holthouse, MD

    Play Episode Listen Later May 1, 2024 42:46


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 34: Developing Healthy Children & Understanding Nervous System Stress with Dr. Christie, Pediatric & Neurological Chiropractor

    Play Episode Listen Later Apr 17, 2024 33:32


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 33: Toxic Threats Inside Your Home with Cathy Cooke (Building Biology Environmental Consultant, Electromagnetic Radiation Specialist & Certified Residential Mold Inspector)

    Play Episode Listen Later Apr 3, 2024 38:44


    Join Amber Warren PA-C and Cathy Cooke (BBEC, EMRS, BCHN, CRMI) as they thoroughly discuss the hidden dangers that may be lurking in our homes and workplaces, uncovering how these silent threats impact our health. Cathy Cooke has been working as an Integrative Health Coach since 2014. She is Board Certified in Holistic Nutrition by the National Association of Nutrition Professionals. Recognizing that many of her clients were ‘doing everything right' yet still suffering from health issues, she realized that many home and work environments were contributing to illness. Seeing dramatic improvements in her own health after limiting radiofrequency exposure from wifi and cell phones, she received training and certification from the Building Biology Institute, affording her the expertise to evaluate all areas in a person's life that may be contributing to illness. She holds certifications as a Building Biology Environmental Consultant, Electromagnetic Radiation Specialist, and Certified Residential Mold Inspector. Originally from Kansas City, Missouri, Cathy now lives in Boise, Idaho. She is available for consulting via Skype and phone and is also willing to travel as needed for home assessments. Tune in to safeguard yourself and your family from these toxic threats. For more information on how to get your space tested, visit https://wholehomeandbodyhealth.com/FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 32: Mental Health, Anxiety, Depression, ADHD, and You with Certified Brain Health Coach, Shannon Miles, LMFT

    Play Episode Listen Later Mar 20, 2024 57:09


    FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

    Episode 31: The Correct Metabolic Weight Loss & Strategies for Preventing Cardiometabolic Diseases with Dr. Mark Holthouse, MD

    Play Episode Listen Later Mar 6, 2024 41:00


    In this episode of Functional Medicine Foundations, Dr. Mark Holthouse takes us on a journey to optimal health, focusing on Metabolic Weight Loss, GLP1 Agonists, and Cardiometabolic Risk Factors. Uncover the secrets of metabolic mastery, explore the transformative power of GLP1 Agonists, and gain insights beyond conventional weight loss approaches. Dr. Holthouse, a leading figure in Functional Medicine, empowers listeners with practical strategies to take charge of their metabolism and understand critical factors influencing cardiometabolic health. Join us for an illuminating discussion that bridges the gap between science and holistic wellness. It's time to embark on the road to inside-out wellness!

    Episode 30: Ozone Therapy, Autoimmunity, Toxicity, and EMF Insights with Dr. Charles Penick, MD

    Play Episode Listen Later Feb 20, 2024 32:24


    Real Solutions for Autoimmune Disorders Beyond Suppressing Symptoms with Dr. David Musnick

    Play Episode Listen Later Feb 7, 2024 39:20


    In this episode of the Functional Medicine Foundations Podcast, Dr. David Musnick, MD, a distinguished expert in functional medicine, delves into the intricacies of functional immunology and autoimmune diseases. With a focus on uncovering the root causes, Dr. Musnick, M.D, shares valuable insights into the complexities of the immune system and its role in various autoimmune conditions. Listeners will gain a deeper understanding of the integrative and holistic approach of functional medicine, discovering effective strategies for addressing autoimmune disorders beyond symptom management. This episode is a must-listen for healthcare professionals, individuals seeking answers about autoimmune conditions, and anyone interested in optimizing their health. Join the conversation and empower yourself with knowledge on the path to lasting well-being.

    Episode 28: Oral Health and Quality Sleep with Dr. Dan Bruce, D.D.S

    Play Episode Listen Later Jan 24, 2024 31:07


    Join host Amber Warren in an exciting discussion with Dr. Dan Bruce, D.D.S, a leading integrative dentist and sleep specialist, as he explores the vital link between oral health and quality sleep. Dive into the impact of oral structure on sleep, uncover insights into sleep apnea, and learn practical tips for better sleep hygiene. Dr. Bruce's expertise offers a fascinating glimpse into the intersection of dentistry and sleep science, providing actionable advice for a restful night's sleep. Don't miss this episode for a concise yet comprehensive guide to improving your oral health!

    Episode 27: Taste the Real Rainbow with Hailie Kuttler, RDN, LN

    Play Episode Listen Later Jan 3, 2024 30:36


    On this episode of the Functional Medicine Foundations Podcast, Hailie Kuttler, Registered Dietitian Nutritionist (RDN) and Licensed Dietitian (LD), dives into the profound impact of proper nutrition on detoxifying your body from within. From exploring the science behind detoxifying foods to unveiling the benefits of a nutrient-rich diet, Hailie and Amber discuss practical tips for seamlessly integrating these changes into your daily life. Join us as we uncover the secrets of how the right foods can act as natural cleansers, supporting your body's innate detoxification processes. Whether you're a seasoned health enthusiast or just beginning your wellness journey, this episode offers insights, inspiration, and actionable steps to help you achieve a refreshed and revitalized version of yourself. Tune in, nourish your body, and let the detox journey begin!

    Episode 26: The Future of Healthcare is Precision Medicine with Dr. Mark Holthouse, M.D.

    Play Episode Listen Later Dec 20, 2023 51:53


    For more information on Dr. Mark Holthouse's Precision Age Reversal Package, vist: https://www.fmioptimal.com/precision To purchase supplements that have been vetted by Dr. Holthouse, visit: https://funmedshop.com/ 

    Episode 25: Aging Is A Disease with Dr. Mark Holthouse, MD

    Play Episode Listen Later Dec 8, 2023 38:54


    In this episode, Amber Warren and Dr. Mark Holthouse discuss the approach at the FMI Center for Optimal Health, emphasizing anti-aging medicine. Aging is actually now seen as a disease in itself and the #1 risk factor for the chronic diseases we can get in time: heart disease, strokes, cancers, arthritis, bone loss, dementia, hormone losses, diabetes, obesity to name a few. Dr. Holthouse advocates for a holistic program addressing root causes, lifestyle changes, and the shift to a self pay model for personalized care. The discussion explores challenges in the healthcare system, highlights the significance of hormonal health in anti-aging, and introduces pellet therapy for hormone replacement. The episode concludes with insights into longevity, addressing audience questions on creatine, strength training, and offering valuable perspectives on Functional Medicine and personalized health care.

    Episode 24: Are Your Supplements Safe? Emarene Knowles, Certified Ayurvedic Advisor

    Play Episode Listen Later Nov 15, 2023 29:58


    For ease and well-being, our team of FMI providers have carefully curated hundreds of exceptional quality supplements available at www.funmedshop.com. Enjoy a 15% discount on monthly subscriptions and complimentary shipping on orders exceeding $50, all dedicated to supporting your path to elevated health!

    Episode 23: Revolutionary and Game-Changing Breakthroughs with Peptide Therapy

    Play Episode Listen Later Oct 25, 2023 34:36


    In this engaging podcast episode, host Amber Warren engages in a conversation with Karli Trudeau, a registered nurse at FMI & FMI Center for Optimal Health. Together, they dive into the world of peptides and their pivotal role in promoting health and wellness. Their discussion revolves around the significance of sourcing peptides from reputable providers. Additionally, Karli sheds light on her crucial role in patient education, particularly in guiding individuals on the safe and effective administration of peptides. Amber and Karli underscore the importance of adopting a holistic approach to health. They emphasize that optimal well-being is achieved through a harmonious combination of diet, exercise, and expert guidance in the realm of peptide therapy.

    Episode 22: Tissues, Issues, Platelet Rich Plasma (PRP) & More with Dr. Musnick, MD

    Play Episode Listen Later Oct 11, 2023 31:40


    In this conversation, Dr. Musnick MD focuses on tendinopathy and regenerative orthobiologics like platelet-rich plasma (PRP) and bone marrow aspirate (BMA) injections, explaining the differences, ideal candidates, and potential benefits for various conditions!

    Episode 21: Osteoarthritis (OA) with Dr. Musnick, MD

    Play Episode Listen Later Sep 25, 2023 37:37


    In this episode, Dr. Musnick MD explains osteoarthritis (OA), a condition that involves cartilage loss, smaller joint spaces, bone spurs, and inflammation. Learn about the common areas in the body where OA appears and aspects that can lead to its development. In this conversation you'll understand the various factors affecting OA, such as injuries, metabolic issues, and how treatments like supplements and therapies can help. Discover how taking care of hormones, improving posture, and using specific treatments can make a big difference for your joints. Tune in to to learn more about the world of osteoarthritis, and gain helpful tips for keeping your muscles and joints healthy for a better life!

    Episode 20: The Fat Loss Episode with Amber Warren, PA-C

    Play Episode Listen Later Jul 25, 2023 31:37


    5 Month Weight Loss: https://www.renew-institute.com/weightloss“I've been working with Amber Warren and during our first appointment, she took the time to listen to my whole history, concerns, questions, etc. She helped me with strategies for diet, supplementation, and exercise and as a result, I've lost nearly 40 lbs in 6 weeks. Everyone at the Eagle office is helpful, pleasant, and quick to respond to all of my inquiries. Such a pleasant and refreshing experience outside the current medical industrial complex, in which I have lost all trust. If you are searching for real solutions and strategies for root problems, I could not recommend Amber, her team, and the Renew Institute more!” -Zach N

    Episode 19: The Right Kind Of Fitness with Dane Miklaus

    Play Episode Listen Later Jul 12, 2023 42:49


    Dane Miklaus is the founder and partner of both Work Training Studio and Hustle Fitness, a girl dad and passionate about mental, physical, and spiritual health. At a young age, Dane learned that having the right mindset matters, and chooses to live his life full of gratitude, especially in the midst of life's toughest challenges. In this episode, Dane and Amber discuss all things fitness, including the proper mindset, nutrition, the right kind of movement for strength training and weight loss, and so much more. Armed with a degree in exercise science, Dane has dedicated nearly two decades of his life to the pursuit of optimal health and longevity and has played a pivotal role in transforming the lives of countless individuals! WORK: https://www.weworkforit.com/ HUSTLE: https://www.hustle-fitness.com/

    Episode 18: Prolong Your Life with Dr. Mark Holthouse, MD

    Play Episode Listen Later Jun 28, 2023 35:17


    Prolong your life with Dr. Holthouse's brand new Precision Age Reversal Program -  because your health deserves certainty, not guessing. Learn more here: https://www.renew-institute.com/precision

    Episode 17: Managing Stress in a Hectic World with Lois Payne, Health & Wellness Coach

    Play Episode Listen Later Jun 7, 2023 28:28


    Lois Payne is a Nationally Board Certified Health and Wellness Coach, a Functional Medicine Certified Coach as well as a Certified Professional Coach with the International Coach Federation. In this episode, Amber Warren and Lois Payne discuss the role of a health coach and the importance of health coaching in improving outcomes for patients. They also discuss the science behind health coaching, the tools and resources used to support clients in areas such as sleep, nutrition, and stress resilience. The conversation highlights the significance of consistency in building healthy habits and the role of accountability in the health coaching process. Lois Payne shares her journey into becoming a health coach and the empowerment it brings to individuals in taking charge of their health!

    Episode 16: Healing from Mold, Lyme, Parasites & More with Dr. Charles Penick, MD

    Play Episode Listen Later May 24, 2023 47:22


    On this episode of the Functional Medicine Foundations podcast, Dr. Charles Penick and Amber Warren discuss chronic complex illnesses caused by foreign invaders in the body, emphasizing the importance of taking a holistic approach to treatment. They also touch on testing for root causes of Mold, Lyme disease and parasites. By tending to the garden of our hearts, we can achieve a healthy state of mind and body, leading to a state of balance where toxins are no longer needed.

    Episode 15: Creating a Healthy Home with Ryan Blaser, Founder & CEO of Test My Home

    Play Episode Listen Later Apr 19, 2023 43:59


    A must listen episode for every household. Tune in to this episode featuring Ryan Blaser, the founder and CEO of Test My Home. Ryan offers a comprehensive diagnosis and treatment for every possible source of harmful toxins in your home environment, such as mold, EMF exposure, water, air and more. His personal wellness journey inspired him to create Test My Home after discovering that his moldy home and lead exposure were causing his unusual health symptoms. What sets Ryan apart is his genuine care for his clients and his ability to provide real solutions. Don't miss out on valuable insights into building biology and healthy home consulting, and how they can positively impact your health and well-being! Website: https://www.testmyhome.com/ Jaspr Pro: https://ca.jaspr.co/products/jaspr-pro - Use discount code TMH200 to save $200

    Episode 14: NAD+ and Healthy Aging with Dr. Nichola Conlon

    Play Episode Listen Later Apr 6, 2023 36:17


    In this podcast episode, host Amber Warren, PA-C sits down with Dr. Nichola Conlon, a molecular biologist specializing in the study of cellular aging. Dr. Conlon discusses a range of topics related to longevity, health span, and aging, including biological and cellular aging, reversing aging, hallmarks of aging, and the role of NAD+. Dr. Conlon shares her insights from her extensive experience in drug development and her current work with Nuchido Laboratories, where she is focused on delivering disruptive innovation in the field of aging, rejuvenation, and health span. She also shares her passion for sharing the latest science with the wider population and translating advanced science to help people age well and achieve their optimal life experiences. Throughout the conversation, Dr. Conlon provides valuable insights and actionable tips for those interested in improving their health and extending their lifespan. Listeners will come away with a better understanding of the science of aging and the latest research on how to support healthy aging!

    Episode 13: Toxic Truths About Our Environment with Dr. Charles Penick, MD

    Play Episode Listen Later Mar 22, 2023 44:59


    Get ready to dive into the fascinating world of holistic healing with Dr. Penick, MD! In this episode we uncover the truth about toxins and the significant impact they can have on our bodies, and explore the critical role our environment plays in our overall health. Dr. Penick's insights and expertise will guide you through the process of getting your nervous system back to its best shape, including the importance of getting the vagus nerve back into parasympathetic tone and resetting the limbic system. You'll be amazed to learn how these simple steps can set your body up for optimal healing and wellness. Don't miss this informative and inspiring episode - it's time to get your body and nervous system in the right space to be ready to heal! Dr. Charles Penick is an integrative board-certified family medicine physician who's passionate about promoting true vitality for every family member. Dr. Penick's extensive knowledge and experience in nutritional health, detoxification, medical fitness, and health optimization, coupled with the latest scientific technologies and breakthroughs, allow him to set the trajectory for a strong and healthy life. He practices an integrative approach to medicine in Eagle, Idaho, and offers telemedicine to patients worldwide.

    Episode 12: Lose Weight Now with Dr. Mark Holthouse, MD

    Play Episode Listen Later Mar 8, 2023 27:16


    Amber Warren, PA-C has an in-depth conversation with internationally recognized hormone & cardiometabolic expert, Dr. Mark Holthouse, MD. In this episode Dr. Holthouse discusses why the weight struggle is real for the majority of Americans, and a functional approach to healthy weight loss. Hear about the latest cutting-edge research for effective weight loss!

    Episode 11: Hormonal Harmony & HRT with Dr. Mark Holthouse, MD

    Play Episode Listen Later Feb 22, 2023 28:50


    In this episode, Amber Warren, PA-C has an in-depth conversation with internationally recognized hormone & cardiometabolic expert, Dr. Mark Holthouse, MD. Dr. Holthouse tackles the myths surrounding Hormone Replacement Therapy and separates fact from fiction. Leave us a comment and let us know what you think, we hope you enjoy.

    Episode 10: The Secrets to Gut Transformation with Gavin Guard, PA-C

    Play Episode Listen Later Feb 8, 2023 36:39


    Gavin Guard, PA-C, MPAS, CISSN, Pn1 believes that the average doctor visit is not giving patients the time and support they deserve. Gavin graduated summa cum laude from Whitman College with a bachelor's in biochemistry before completing graduate medical school training at the University of Colorado. His main clinical focuses include gastrointestinal disorders, thyroid and hormone health, as well as metabolic diseases like diabetes, high cholesterol, and heart disease. Aside from patient care, Gavin is also publishing medical literature in the functional medicine field. He wakes up every morning to help patients find lasting solutions to their health so that they can experience hope and feel restored. When not in the clinic or reading papers, you can find him spending time with his wife and two young girls or pumping iron in the weight room. Gavin's specialties include: - Digestive concerns (IBS, SIBO, reflux, bloating, diarrhea, constipation, IBD) - Longevity and metabolic health (heart health, blood pressure, blood sugar, cholesterol, weight loss) - Mold illness and toxicity - Thyroid health - Hormones (testosterone, menopause, female hormones) - Autoimmunity - Brain fog, fatigue

    Episode 9: Healthy Gut, Healthy Life with Gavin Guard, PA-C

    Play Episode Listen Later Jan 25, 2023 42:23


    In this episode, Gavin Guard, PA-C and host Amber Warren discuss the following topics: Why do we care about Gut Health? - Protocols to optimize Gut Health - 70% of the immune system is found in the gut - What is Leaky Gut? - Imbalances of the Microbiome - Testing - Thyroid health - Vagus nerve - Gut/Brain Connection- And More!

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