Functional Medicine Foundations

FMF YouTube: https://www.youtube.com/@funmedFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedHormone Optimization: https://www.fmioptimal.com/hormonesFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedHormone Optimization: https://www.fmioptimal.com/hormonesFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedHormone Optimization: https://www.fmioptimal.com/hormonesFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

Connect with Dr. Dan Bruce, D.D.S:Website: boise-dentist.comInstagram: @boiseintegrativedentistryConnect with Dr. Kyle Davis, Ph.D:Website: kyledavisphd.comFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

Connect with Dr. Dan Bruce, D.D.S:Website: boise-dentist.comInstagram: @boiseintegrativedentistryConnect with Dr. Kyle Davis, Ph.D:Website: kyledavisphd.comFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

Skin Owl:Website: skinowl.comInstagram: @skinowlFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

Bio Smiles:Website: biosmiles.comInstagram: @theboisenaturaldentistFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

Everyday Saturday:Website: everydaysaturday.comInstagram: @everydaysaturdayFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

Alex Conley with Kono Nutrition:Website: https://kononutrition.com/Instagram: https://www.instagram.com/alexdconleyInstagram: https://www.instagram.com/kononutritionBook: Eat Your MedicineFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

In this episode of the Functional Medicine Foundations podcast, host Amber Warren chats with Natalie and Shane Plummer from the Boise Bubble Podcast about their transition from conventional to functional medicine. They share personal stories and the frustrations they faced with traditional healthcare, such as misdiagnoses and impersonal care. The Plummers highlight the holistic, patient-centered approach of functional medicine and the significant health improvements they've experienced. They also offer advice for those considering functional medicine, stressing the importance of finding the right practitioner and community support. The discussion concludes with reflections on patient advocacy and the potential for integrative health approaches.FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

In this episode of the Functional Medicine Foundations Podcast, host Amber Warren PA-C engages in a deep conversation with Certified Trauma-Informed Breathwork Guide, Faith Duckett. Together, they explore the authentic method of regulating the nervous system, shedding light on the transformative power of intentional breathwork practices. Faith shares insights on the crucial role of creating distraction-free spaces in our lives and dives into the profound impact of immersive retreat experiences. Tune in as they uncover the path to inner peace and resilience through mindful practices and the nurturing embrace of retreats.FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

Join Amber Warren PA-C and Cathy Cooke (BBEC, EMRS, BCHN, CRMI) as they thoroughly discuss the hidden dangers that may be lurking in our homes and workplaces, uncovering how these silent threats impact our health. Cathy Cooke has been working as an Integrative Health Coach since 2014. She is Board Certified in Holistic Nutrition by the National Association of Nutrition Professionals. Recognizing that many of her clients were ‘doing everything right' yet still suffering from health issues, she realized that many home and work environments were contributing to illness. Seeing dramatic improvements in her own health after limiting radiofrequency exposure from wifi and cell phones, she received training and certification from the Building Biology Institute, affording her the expertise to evaluate all areas in a person's life that may be contributing to illness. She holds certifications as a Building Biology Environmental Consultant, Electromagnetic Radiation Specialist, and Certified Residential Mold Inspector. Originally from Kansas City, Missouri, Cathy now lives in Boise, Idaho. She is available for consulting via Skype and phone and is also willing to travel as needed for home assessments. Tune in to safeguard yourself and your family from these toxic threats. For more information on how to get your space tested, visit https://wholehomeandbodyhealth.com/FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

In this episode of Functional Medicine Foundations, Dr. Mark Holthouse takes us on a journey to optimal health, focusing on Metabolic Weight Loss, GLP1 Agonists, and Cardiometabolic Risk Factors. Uncover the secrets of metabolic mastery, explore the transformative power of GLP1 Agonists, and gain insights beyond conventional weight loss approaches. Dr. Holthouse, a leading figure in Functional Medicine, empowers listeners with practical strategies to take charge of their metabolism and understand critical factors influencing cardiometabolic health. Join us for an illuminating discussion that bridges the gap between science and holistic wellness. It's time to embark on the road to inside-out wellness!

In this episode of the Functional Medicine Foundations Podcast, Dr. David Musnick, MD, a distinguished expert in functional medicine, delves into the intricacies of functional immunology and autoimmune diseases. With a focus on uncovering the root causes, Dr. Musnick, M.D, shares valuable insights into the complexities of the immune system and its role in various autoimmune conditions. Listeners will gain a deeper understanding of the integrative and holistic approach of functional medicine, discovering effective strategies for addressing autoimmune disorders beyond symptom management. This episode is a must-listen for healthcare professionals, individuals seeking answers about autoimmune conditions, and anyone interested in optimizing their health. Join the conversation and empower yourself with knowledge on the path to lasting well-being.

Join host Amber Warren in an exciting discussion with Dr. Dan Bruce, D.D.S, a leading integrative dentist and sleep specialist, as he explores the vital link between oral health and quality sleep. Dive into the impact of oral structure on sleep, uncover insights into sleep apnea, and learn practical tips for better sleep hygiene. Dr. Bruce's expertise offers a fascinating glimpse into the intersection of dentistry and sleep science, providing actionable advice for a restful night's sleep. Don't miss this episode for a concise yet comprehensive guide to improving your oral health!

On this episode of the Functional Medicine Foundations Podcast, Hailie Kuttler, Registered Dietitian Nutritionist (RDN) and Licensed Dietitian (LD), dives into the profound impact of proper nutrition on detoxifying your body from within. From exploring the science behind detoxifying foods to unveiling the benefits of a nutrient-rich diet, Hailie and Amber discuss practical tips for seamlessly integrating these changes into your daily life. Join us as we uncover the secrets of how the right foods can act as natural cleansers, supporting your body's innate detoxification processes. Whether you're a seasoned health enthusiast or just beginning your wellness journey, this episode offers insights, inspiration, and actionable steps to help you achieve a refreshed and revitalized version of yourself. Tune in, nourish your body, and let the detox journey begin!

For more information on Dr. Mark Holthouse's Precision Age Reversal Package, vist: https://www.fmioptimal.com/precision To purchase supplements that have been vetted by Dr. Holthouse, visit: https://funmedshop.com/ 

In this episode, Amber Warren and Dr. Mark Holthouse discuss the approach at the FMI Center for Optimal Health, emphasizing anti-aging medicine. Aging is actually now seen as a disease in itself and the #1 risk factor for the chronic diseases we can get in time: heart disease, strokes, cancers, arthritis, bone loss, dementia, hormone losses, diabetes, obesity to name a few. Dr. Holthouse advocates for a holistic program addressing root causes, lifestyle changes, and the shift to a self pay model for personalized care. The discussion explores challenges in the healthcare system, highlights the significance of hormonal health in anti-aging, and introduces pellet therapy for hormone replacement. The episode concludes with insights into longevity, addressing audience questions on creatine, strength training, and offering valuable perspectives on Functional Medicine and personalized health care.

For ease and well-being, our team of FMI providers have carefully curated hundreds of exceptional quality supplements available at www.funmedshop.com. Enjoy a 15% discount on monthly subscriptions and complimentary shipping on orders exceeding $50, all dedicated to supporting your path to elevated health!

In this engaging podcast episode, host Amber Warren engages in a conversation with Karli Trudeau, a registered nurse at FMI & FMI Center for Optimal Health. Together, they dive into the world of peptides and their pivotal role in promoting health and wellness. Their discussion revolves around the significance of sourcing peptides from reputable providers. Additionally, Karli sheds light on her crucial role in patient education, particularly in guiding individuals on the safe and effective administration of peptides. Amber and Karli underscore the importance of adopting a holistic approach to health. They emphasize that optimal well-being is achieved through a harmonious combination of diet, exercise, and expert guidance in the realm of peptide therapy.

In this conversation, Dr. Musnick MD focuses on tendinopathy and regenerative orthobiologics like platelet-rich plasma (PRP) and bone marrow aspirate (BMA) injections, explaining the differences, ideal candidates, and potential benefits for various conditions!

In this episode, Dr. Musnick MD explains osteoarthritis (OA), a condition that involves cartilage loss, smaller joint spaces, bone spurs, and inflammation. Learn about the common areas in the body where OA appears and aspects that can lead to its development. In this conversation you'll understand the various factors affecting OA, such as injuries, metabolic issues, and how treatments like supplements and therapies can help. Discover how taking care of hormones, improving posture, and using specific treatments can make a big difference for your joints. Tune in to to learn more about the world of osteoarthritis, and gain helpful tips for keeping your muscles and joints healthy for a better life!

5 Month Weight Loss: https://www.renew-institute.com/weightloss“I've been working with Amber Warren and during our first appointment, she took the time to listen to my whole history, concerns, questions, etc. She helped me with strategies for diet, supplementation, and exercise and as a result, I've lost nearly 40 lbs in 6 weeks. Everyone at the Eagle office is helpful, pleasant, and quick to respond to all of my inquiries. Such a pleasant and refreshing experience outside the current medical industrial complex, in which I have lost all trust. If you are searching for real solutions and strategies for root problems, I could not recommend Amber, her team, and the Renew Institute more!” -Zach N

Dane Miklaus is the founder and partner of both Work Training Studio and Hustle Fitness, a girl dad and passionate about mental, physical, and spiritual health. At a young age, Dane learned that having the right mindset matters, and chooses to live his life full of gratitude, especially in the midst of life's toughest challenges. In this episode, Dane and Amber discuss all things fitness, including the proper mindset, nutrition, the right kind of movement for strength training and weight loss, and so much more. Armed with a degree in exercise science, Dane has dedicated nearly two decades of his life to the pursuit of optimal health and longevity and has played a pivotal role in transforming the lives of countless individuals! WORK: https://www.weworkforit.com/ HUSTLE: https://www.hustle-fitness.com/

Prolong your life with Dr. Holthouse's brand new Precision Age Reversal Program -  because your health deserves certainty, not guessing. Learn more here: https://www.renew-institute.com/precision

Lois Payne is a Nationally Board Certified Health and Wellness Coach, a Functional Medicine Certified Coach as well as a Certified Professional Coach with the International Coach Federation. In this episode, Amber Warren and Lois Payne discuss the role of a health coach and the importance of health coaching in improving outcomes for patients. They also discuss the science behind health coaching, the tools and resources used to support clients in areas such as sleep, nutrition, and stress resilience. The conversation highlights the significance of consistency in building healthy habits and the role of accountability in the health coaching process. Lois Payne shares her journey into becoming a health coach and the empowerment it brings to individuals in taking charge of their health!

On this episode of the Functional Medicine Foundations podcast, Dr. Charles Penick and Amber Warren discuss chronic complex illnesses caused by foreign invaders in the body, emphasizing the importance of taking a holistic approach to treatment. They also touch on testing for root causes of Mold, Lyme disease and parasites. By tending to the garden of our hearts, we can achieve a healthy state of mind and body, leading to a state of balance where toxins are no longer needed.

A must listen episode for every household. Tune in to this episode featuring Ryan Blaser, the founder and CEO of Test My Home. Ryan offers a comprehensive diagnosis and treatment for every possible source of harmful toxins in your home environment, such as mold, EMF exposure, water, air and more. His personal wellness journey inspired him to create Test My Home after discovering that his moldy home and lead exposure were causing his unusual health symptoms. What sets Ryan apart is his genuine care for his clients and his ability to provide real solutions. Don't miss out on valuable insights into building biology and healthy home consulting, and how they can positively impact your health and well-being! Website: https://www.testmyhome.com/ Jaspr Pro: https://ca.jaspr.co/products/jaspr-pro - Use discount code TMH200 to save $200

In this podcast episode, host Amber Warren, PA-C sits down with Dr. Nichola Conlon, a molecular biologist specializing in the study of cellular aging. Dr. Conlon discusses a range of topics related to longevity, health span, and aging, including biological and cellular aging, reversing aging, hallmarks of aging, and the role of NAD+. Dr. Conlon shares her insights from her extensive experience in drug development and her current work with Nuchido Laboratories, where she is focused on delivering disruptive innovation in the field of aging, rejuvenation, and health span. She also shares her passion for sharing the latest science with the wider population and translating advanced science to help people age well and achieve their optimal life experiences. Throughout the conversation, Dr. Conlon provides valuable insights and actionable tips for those interested in improving their health and extending their lifespan. Listeners will come away with a better understanding of the science of aging and the latest research on how to support healthy aging!

Get ready to dive into the fascinating world of holistic healing with Dr. Penick, MD! In this episode we uncover the truth about toxins and the significant impact they can have on our bodies, and explore the critical role our environment plays in our overall health. Dr. Penick's insights and expertise will guide you through the process of getting your nervous system back to its best shape, including the importance of getting the vagus nerve back into parasympathetic tone and resetting the limbic system. You'll be amazed to learn how these simple steps can set your body up for optimal healing and wellness. Don't miss this informative and inspiring episode - it's time to get your body and nervous system in the right space to be ready to heal! Dr. Charles Penick is an integrative board-certified family medicine physician who's passionate about promoting true vitality for every family member. Dr. Penick's extensive knowledge and experience in nutritional health, detoxification, medical fitness, and health optimization, coupled with the latest scientific technologies and breakthroughs, allow him to set the trajectory for a strong and healthy life. He practices an integrative approach to medicine in Eagle, Idaho, and offers telemedicine to patients worldwide.

Amber Warren, PA-C has an in-depth conversation with internationally recognized hormone & cardiometabolic expert, Dr. Mark Holthouse, MD. In this episode Dr. Holthouse discusses why the weight struggle is real for the majority of Americans, and a functional approach to healthy weight loss. Hear about the latest cutting-edge research for effective weight loss!

In this episode, Amber Warren, PA-C has an in-depth conversation with internationally recognized hormone & cardiometabolic expert, Dr. Mark Holthouse, MD. Dr. Holthouse tackles the myths surrounding Hormone Replacement Therapy and separates fact from fiction. Leave us a comment and let us know what you think, we hope you enjoy.

Gavin Guard, PA-C, MPAS, CISSN, Pn1 believes that the average doctor visit is not giving patients the time and support they deserve. Gavin graduated summa cum laude from Whitman College with a bachelor's in biochemistry before completing graduate medical school training at the University of Colorado. His main clinical focuses include gastrointestinal disorders, thyroid and hormone health, as well as metabolic diseases like diabetes, high cholesterol, and heart disease. Aside from patient care, Gavin is also publishing medical literature in the functional medicine field. He wakes up every morning to help patients find lasting solutions to their health so that they can experience hope and feel restored. When not in the clinic or reading papers, you can find him spending time with his wife and two young girls or pumping iron in the weight room. Gavin's specialties include: - Digestive concerns (IBS, SIBO, reflux, bloating, diarrhea, constipation, IBD) - Longevity and metabolic health (heart health, blood pressure, blood sugar, cholesterol, weight loss) - Mold illness and toxicity - Thyroid health - Hormones (testosterone, menopause, female hormones) - Autoimmunity - Brain fog, fatigue

In this episode, Gavin Guard, PA-C and host Amber Warren discuss the following topics: Why do we care about Gut Health? - Protocols to optimize Gut Health - 70% of the immune system is found in the gut - What is Leaky Gut? - Imbalances of the Microbiome - Testing - Thyroid health - Vagus nerve - Gut/Brain Connection- And More!