Local DMV Business & Leisure Podcast

Hey, In this episode we cover a few things: Our absence Part 2 Georgetown Heritage Episode 2023 DC Book Festival (Books, we are excited about.) Great Local Coffee and More Coffee DC Startup Week DC State Fair in Downtown DC Please accept our apology. Check out the continued awesomeness of Rex and Georgetown Heritage Canal in DC. We shared the books that have a excited and curious. The book festival is content lovers dream come true!! Well, we hope you will check out some cool places that make great coffee that we found in DC. The fall is coming so is DC Startup Week a must attend event for small business owners, side hustlers, and all seeking to connect with great people along with learn. The State Fair will be a lot of fun with food, contests, and great people. DC Starup Week https://www.instagram.com/dcstartupweek/ & Newsletter https://linktr.ee/dcstartupweek Georgetown Heritagehttps://www.georgetownheritage.org/boat-tours The Coffee Culture Too https://www.culturecoffeetoodc.com/ https://www.instagram.com/culture_coffee_too/reels/ Sweet Science Coffee https://sweetsciencecoffee.com/the-story https://www.instagram.com/SWEETSCIENCECOFFEE/ Books: Yards Between Us: Sports and American Culture with R.K. Russell⁠⁠ ⁠Myths and Promises: Decoding "Latino" in America with José Olivarez and Héctor Tobar⁠ ⁠Medicine and the New Human with Siddhartha Mukherjee⁠ physician and author --- Send in a voice message: https://podcasters.spotify.com/pod/show/dmvbusinesspodcast/message

Please forgive me if the audio is not the best. We worked hard to resolve it. The story of the canal is an important one. We love Georgetown a great place to explore that is steeped in history. Get ready to learn more about no longer hidden gem in Georgetown in Part 1 of this episode. You will be curious to learn more about this great waterway and the cool local businesses near by. Please check out Rex Carnegie the awesome leader of the Georgetown Heritage at the @joyofrex on Tiktok. Rex Carnegie is a native Washingtonian, and has been a key member of the arts and education scene in DC for several years. He is the Director of Education & Partnerships for Georgetown Heritage, responsible for the new Canal Boat Tours in Georgetown! Rex is also a local musician, actor, and speaker. He is the television host of Seriously Amazing Objects on the Smithsonian Channel, and of the My American Roots webseries. The Georgetown Heritage Website https://www.georgetownheritage.org/ Buy Ticket https://www.georgetownheritage.org/boat-tours#buytickets Instagram https://www.instagram.com/gtown_heritage/ Facebook https://www.facebook.com/GTownHeritage/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dmvbusinesspodcast/message

Have a safe and fun Memorial Day weekend and start to the summer! Maryland Hometown Holidays Music Festival https://rockvillehth.com/ Montgomery County Parks & Miniature Golf https://montgomeryparks.org/parks-and-trails/splash-park-mini-golf/ DC Events Hi-Lawn https://www.hilawndc.com/ DC Black Pride https://dcblackpride.org/schedule.htm AANHPI Market Pop Event Yana Creatives https://www.instagram.com/yana.creatives/?hl=enhttps://www.eventbrite.com/e/aanhpi-heritage-month-pop-up-market-tickets-617088316767 VA Events Memorial Day Parade https://www.americanveteranscenter.org/avc-events/parade/ Family Events https://www.eventbrite.com/e/superheroes-host-kids-family-memorial-day-festival-tickets-605334871897?aff=ebdssbdestsearch Women in Military https://www.eventbrite.com/e/military-womens-memorial-memorial-day-program-2023-tickets-523671494537 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dmvbusinesspodcast/message

This episode covers some music from local area. We have include Rex from Georgetown Heritage and his awesome DMV list. It has some great local artists to connect with. We will have Rex and the Georgetown Heritage on a upcoming episode. This is a playlist to enjoy spring, summer, running, and walkable friendliness of DC. You can can follow Rex on Tiktok at @joyofrex. The Georgetown Heritage has a website at https://www.georgetownheritage.org/ Here is Rex's awesome playlist at https://open.spotify.com/playlist/6xsqqz1vet9iKcaQ0P06tV?si=055aea7d976c402c Here are the artists mentioned: Emma G https://www.instagram.com/emmagmusic/?hl=en Capitol Groove Collective https://www.instagram.com/capitolgroovedc/?hl=en Alchemical Records https://www.instagram.com/alchemicalrecords/?hl=en and website playlists https://www.alchemicalrecords.com/playlists/ The Jogo Project https://www.instagram.com/thejogoproject/?hl=en Thalia Falcoln https://www.instagram.com/thaliafalcon/?hl=en Cumbia Heights https://www.instagram.com/cumbiaheightsdc/?hl=en Wale https://www.instagram.com/wale/?hl=en Enjoy our playlist on a walk, a run, and of course brunch in DC. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dmvbusinesspodcast/message

We are covering 420 as well as cannabis events local to Washington, DC. This is a great opportunity to learn and get educated along with have some fun. We are sharing this information to inform, educate, and empower citizens. We are not selling anything or benefiting by sharing this information. It is our hope you find this content educational. Below we included resources that may be of help. The Tudor Place which is in full bloom. https://tudorplace.org/garden/history-of-the-garden/ Cannabis Nursing Solutions https://www.instagram.com/cannabisnursingsolutions/?hl=en Stigmatized A Hero's Journey Ashley Wynn Grimes. https://www.amazon.com/Stigmatized-Heros-Journey-Ashley-Wynn-Grimes/dp/1637903472 Here are some other Cannabis Related Books. Smoke Signals History on Cannabis A New Leaf: The End of Cannabis Prohibition Tauhid Chappell https://www.instagram.com/tauhid.chappell/?hl=en The National Cannabis Festival https://nationalcannabisfestival.com/?fbclid=IwAR2LeSSgkXmm-A8drh6I4su7ggJGpDMcYJIeTiVQYHrz8whrlNURa13zhws An organization that might be helpful for patients. https://www.safeaccessnow.org/about_asa --- Send in a voice message: https://podcasters.spotify.com/pod/show/dmvbusinesspodcast/message

Thank you for stopping by. This is a short but important episode. We wanted to discuss an important topic maternal health. This week is Black Maternal Health Week which is April 11-17 2023 . It is important because the poor health outcomes related to maternal health in America along with ongoing changes to reproductive health. Here is a quick link about maternal health outcomes in US. Check out this link. It covers the following: Upcoming Episodes: Cherry Blossom Music list via support from Rex from https://www.georgetownheritage.org/ Check out our last episode for cherry blossoms and happy hour spots. Link for the cherry blossoms, happy hours, and great views. In an upcoming episode, Rex will share his awesomeness and the cool stuff happening at The Georgetown Hertiage. We gave kudos to Community of Hope, District Motherhued, Sister Song, and Wolomi. The link to the Community of Hope Birthing Justice documentary. Please check this out to stream the episode. https://www.communityofhopedc.org/ Instagram https://www.instagram.com/cohdc/ Here is the link the Aftershock documentary on hulu. Here is the link. The Immortal Story of Henrietta Lack by Rebecca Skloot. Here is the link to the book. Twice As Hard by Dr. Jasmine Brown This is stories of Black women who fought to become physicians. Here is the link. Medical Apartheid: The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present Harriet A. Washington Here is the link. Black Maternal Health Week Events https://linktr.ee/blkmamasmatter https://www.instagram.com/blackmamasmatter Website with this week's events in DC https://www.mamatotovillage.org District Motherhued https://districtmotherhued.org/ https://www.instagram.com/districtmotherhued/ Sister Song https://www.instagram.com/sistersong_woc/ Wolomi https://www.wolomi.com/ https://www.instagram.com/wolomiapp Please share this episode with a love one. It is a serious topic that needs to be shared. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dmvbusinesspodcast/message

This episode tries to address that challenge. We hope that the information, events, and other information supports a great time during this March. We cover some great locations to enjoy cherry blosssoms along with food as well as drinks. There are number of great events that give you a unique perspective of women and their contribution in DC that are happening this month. Enjoy and take in all the spring has to offer in DC! National Museum of the United States Army History Talks Dates March 8,15,22 https://www.thenmusa.org/public-programs/history-talks/ https://www.instagram.com/usarmymuseum/ "We Who Believe in Freedom" will be opening on March 30. It is partnership between the National Women's History Museum and DC Public Library. ⁠https://www.womenshistory.org/black-feminist-dc⁠ A Tour of Her Own "HERstory on the National Mall" is on March 25. https://www.eventbrite.com/e/live-tour-herstory-on-the-national-mall-registration-422250230807 https://www.instagram.com/atourofherown/ SheROCKS is celebrating 10 years. It is March 25 from 6-930 pm https://www.eventbrite.com/e/sherocks-tickets-514304236817?aff=ebdssbdestsearch https://www.facebook.com/SheROCKSEvent/ The National Cherry Blossom Festival is from March 18–April 16 and it is a citywide celebration. You can track all the Cherry Blossom awesomeness here. https://www.nps.gov/subjects/cherryblossom/bloom-watch.htm Petal Porches is from March 20 through April 16. https://nationalcherryblossomfestival.org/event/petal-porches/ Silver Lyan 900 F St NW https://www.instagram.com/riggshotel/ Salamander celebrates Cherry Blossoms from 3.10-4.16 1330 Maryland Ave SW https://www.salamanderdc.com/activities/happenings#cherry-blossom-afternoon-tea-march-10-april-16 https://www.instagram.com/salamanderhoteldc/ Compass Coffee https://www.instagram.com/compasscoffeedc/ https://www.compasscoffee.com/products/cherry-blossom-blend?variant=39609560203360&selling_plan=4063328 Wilson Hardware Kitchen & Bar https://www.instagram.com/wilsonhardwareva/ https://wilsonhardwareva.com/ Sip and Paint at Moonraker at Haines Point https://www.pendry.com/washington-dc/entertainment/moonraker/ https://www.instagram.com/pendrywharfdc/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dmvbusinesspodcast/message

Ultimately, our podcast is a love letter to the Washington, DC Metro area. We couldnt let the a month of February which includes Valentine's Day and African American History pass without sending out some love to our podcast muse the DMV (Washington, DC, Maryland, and Northern Virginia). We tried to identify some African American history unique locations. Also this episode show some kudos to PG County's library. Also please check out the DC Library's MLK branch for some great African American History information. Plus they have been modernized too. Please check out their instagram https://www.instagram.com/dcpubliclibrary/?hl=en Our short episode on MLK has some great nuggets. The MLK podcast episode. We cover the following: All the things we love about the DMV Mary McLeod Bethune House https://www.nps.gov/mamc/index.htm https://www.instagram.com/bethunenhs/ Charles Sumner School https://www.nps.gov/nr/travel/wash/dc58.htm African American Civil War Museum and Memorial https://www.afroamcivilwar.org/ https://www.facebook.com/afroamcivilwar/ Prince George's County Memorial Library https://www.pgcmls.info/black-heritage https://www.instagram.com/pgcmls/ https://www.facebook.com/PGCMLS Enjoy the episode! Thank you for listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dmvbusinesspodcast/message

We are sharing the beauty of the artwork around the DC Metro. This episode will cover art in some wonderful places in the city. You will be surprised where we point out some great work in the district. Please check out these wonderful locations and enjoy the great artwork. Artwork is every where in the DMV not just in our museums. We uncovered some great places, surprising locations, and great events that you might enjoy. First, we hope you are more observant next time you are on WMATA transit system. Here is the link to the artwork on the transit system. Next, the district has a new edition to the art scene in southwest DC. The Rubell family is bringing their extensive contemporary art collection the DMV. Lastly, it is our hope that you will check a great event coming up the Super Fine event. The event will be from 4/6-4/9 at Union Market is going to be bigger and better this year. A must attend event for those who are collectors of artwork. Please check out the art on the transit, the Rubell museum in SW, and The Super Fine Event. Follow us on Instagram DC Metro 3 Podcast and Facebook DC Metro 3 Podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dmvbusinesspodcast/message

This is a brief episode about the MLK National Monument along with some hidden gems about the civil rights in the DC Metro Area. Maryland has a lot of great history of having a positive impact on civil rights. We share some great nuggets about the Martin Luther King monument on the mall. Here are the names of the wonderful people we discuss on this episode are the following: Irene Morgan Kirklady (previously Irene Amos Morgan) Augusta Theodeosia Lewis Chissell Lillie May Carroll Jackson “Dr. Lillie” Martin Luther King Jr. attorney Samuel Tucker Barrett Branch Library on Queen Street, Alexandria, VA Have a great week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dmvbusinesspodcast/message

HAPPY NEW YEAR 2023! You are AWESOME remember that!! Thank you for being here with us. We are going to shorter episodes for about 2 months. The episodes will be under 10 mins bit sized!! We apologize in our mistaken reference to the African American museum. Please see the update in the show notes. Check out @curious_caravan They have fun things to do in January. First Veg Society of DC is putting on improv class 1/22 https://vsdc.org/event/improv-for-fun-at-west-end-neighborhood-library-3/ https://www.instagram.com/vegsocietydc/ Fun a Day DC 2.19 at Rhizome https://funadaydc.org/showcase-logistics-when-where-what-how/ https://funadaydc.org/showcase-logistics-when-where-what-how/ https://www.rhizomedc.org/ https://www.instagram.com/funadaydc/ Second & Education Fun Correction, it is the National Museum of African American History & Culture. We mistakenly called it the African American Museum. Please visit the Martin Luther King Memorial & National Museum of African American History & Culture. Here is a link to the museum https://nmaahc.si.edu/ John F Kennedy for Performing Arts Let Freedom Ring https://www.kennedy-center.org/news-room/press-release-landing-page/let-freedom-ring-2023-release/ Third Tips Creatures of Passage https://www.morowayejide.com/ Bird Brother: A Falconer's Journey and the Healing Power of Wildlife (Hardcover) https://www.politics-prose.com/book/9781642831740 --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

We know that many people procrastinate related to Christmas shopping. The show is here to support you in your time of need. We cover a number of cool places to shop for your partner, pets, and the kids. Also, we got a little fun included a recommendation to visit Georgetown Glow! Happy Holidays to you! You got this last minute shopping thing. We are cheerleading for you as well as providing recommendations! Cool Winter Things to Do: Georgetown Glow https://www.georgetownglowdc.com/glow SteadFast Supply https://www.instagram.com/fancyseeingsarah/ Shout out to neighborsdc.com Enica and team!!https://www.instagram.com/neighborsdc/ Fire & Bloom https://www.instagram.com/fireandbloom/ Kids Upbounders https://upbounders.com/ https://www.instagram.com/upbounders/ Icons DC https://www.iconsdc.com/collections/red-white-blue https://www.instagram.com/iconsdc/ Pets https://www.wethedogsdc.org/ ' https://www.instagram.com/WethedogsDC/ Kicheko https://www.instagram.com/kichekogoods/ https://www.kichekogoods.com/pages/our-story GIFTS FOR CHILDREN Yinibini Baby Jill's Toy Shop FOLLIES https://sunshadesbox.com/ https://www.instagram.com/sunshadesbox/ BEASTIES & BESTIES T https://www.etsy.com/shop/BeastiesandBestiess https://www.instagram.com/beastiesandbestiess/?hl=en WINTHROP I'm Booked Box Read Dream Grow https://www.imbookdbox.com/ Dapper Guru https://thedapperguru.com/ https://www.instagram.com/dapperguru/ Brian Americus https://brianamericus.com/collections/all?page=1 https://www.instagram.com/brianamericus/ Elevated Tea Co. https://www.elevatedtea.co/teas https://www.instagram.com/elevatedtea.co/ --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

We got you covered on all the holiday shopping, DC Metro towns that are like Hallmark movies, and some networking to be jolly with others. Also, dont forget to help us by sharing local businesses that you love either products and services. Help Us Shop This Christmas: Romantic Partners, Kids, & Pets. Please comment in the post with link to business, name, and DM to be on an upcoming show. This is all for free to help us and others in DC Metro area who are shopping for Christmas. Please watch for these posts on Instagram and Facebook. Check out The Upshur Street Craft Fair from 10-4pm on 12.14.22. Here is the website. https://www.upshurcraftfair.com/ Here is some information about the downtown DC Downtown DC Holiday Market. Here is the link to the market http://downtownholidaymarket.com/ Van Ness Holiday Market has Holiday Hunts for both children and adults on 12.10.22 from 10-4. Here is the link Van Ness Holiday Market in DC. See that great crab basket tree in Dorchester, MD. https://www.instagram.com/visitdorchester/ https://visitdorchester.org/ Great networking event for all Network Under 40 DC Holiday Happy Hour December 15th 2022 from 6-9PM https://www.instagram.com/networkunder40dc/?hl=en ---------- ----------- --------------- ------------- ------------- --------------- -------------- ----------- ------------ ------------------ ----------------- --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

We are here to help you find fun for upcoming holidays for friends, family, and date night. Artechouse creates a dynamic immersive experience like none other for everyone in the family to enjoy. They deliver on art +tech+house this holiday season as well as beyond. We cover some great recommendations from a local Washingtonian, what you will experience at Artechouse, and where to eat near by food options. You can make a day of it at Artechouse! Artechouse Links Website https://www.artechouse.com/location/dc/ Social Media Facebook https://www.facebook.com/artechouse/ Instagram https://www.instagram.com/artechouse/?hl=en Tiktok https://www.tiktok.com/@artechouse?lang=en ----- ---------------------------------------------------------------------- Here is an opportunity to explore Amazon Audible application. As an Amazon Associate the podcast will earn from qualifying purchases. The link offers an opportunity to explore trial of Audible. Enjoy! https://amzn.to/3RCaxjsDc --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

This is your resource round up of all the great events happening as we embark on the holiday season. We are here to support you and your family this holiday season. See the links below. Have a great Thanksgiving! Keep up the great work DC City Girl She has some awesome pictures of the district in fall https://www.instagram.com/dccitygirl/?hl=en The Montgomery County Thanksgiving Parade. Sat, November 19, 2022, 10:00 AM – 12:15 PM EST https://www.eventbrite.com/e/montgomery-county-thanksgiving-parade-tickets-464704582917?aff=ebdssbdestsearch The Fairfax Turkey Trot is 10 years old on Thursday, November 24, 2022! https://fairfaxturkeytrot.com/ Thanksgiving Food Full Menu Options and Pricing https://foodgressing.com/thanksgiving-in-washington-dc-2022-dinner-turkey-to-go-restaurants Experience the District's Dazzle. https://dcholidaylights.org/dc-holiday-events-guide/ Dec 3 ANNUAL GINGERBREAD DECORATING PARTY at Cork Wine Bar & Market December 3, 2022 | 10:00 AM – 12:00 PM---60.00 Dec 3 3-7pm Spark! Art Fest & Small Business Party on December 3rd from 3-7PM for a festive day along Connecticut Avenue in Chevy Chase, DC! The Park View Market returns to Hook Hall this December for their third holiday market! https://www.instagram.com/parkviewmarketdc/ Cleveland Park Winter Market December 10th from 2pm – 7pm at the Cleveland Park Winter Market! The market will be along the 3400 block of Connecticut Avenue NW. US Botanical Gardens The U.S. Botanic Garden (USBG) will offer a garden-wide "Season's Greenings" holiday display. https://www.usbg.gov/plan-your-holiday-visit Garden of Lights November 18, 2022 – January 1, 2023* https://montgomeryparks.org/parks-and-trails/brookside-gardens/garden-of-lights/ Shopping and Food in District http://downtownholidaymarket.com/ The 18th Annual Downtown Holiday Market returns : The Holiday Multiverse is on sale now. For additional information visit, artechouse.com/location/dc/ ----- ---------------------------------------------------------------------- Here is an opportunity to explore Amazon Audible application. As an Amazon Associate the podcast will earn from qualifying purchases. The link offers an opportunity to explore trial of Audible. Enjoy! https://amzn.to/3RCaxjsDc --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

We wanted to do a short episode to support the upcoming midterms. Below, we have covered information for registering, voting, and finding voting locations. There is one link with information sorting the fact from fiction related to voting. We have included some watch party locations for various types of political affiliations. We are not affiliated with any party, restaurant venue, or any organization. This information is just for general consumption to help you in voting endeavors if you choose to participate. Have fun and productive Tuesday! Here are the links Here is information for voting in Washington, DC. https://states.aarp.org/washington-dc/election-voting-guide DC Polling locations https://www.dcboe.org/Voters/Where-to-Vote/Find-Out-Where-to-Vote This covers Mail-In Ballot Drop Box, Early Vote Center, or Election Day Vote Center. Maryland Voting Find your voting location in Maryland.https://voterservices.elections.maryland.gov/PollingPlaceSearch Who is on the ballot in Maryland. https://elections.maryland.gov/elections/2022/primary_candidates/gen_cand_lists_2022_1_ALL.html Find your polling place in VA. https://vote.elections.virginia.gov/VoterInformation/Lookup/polling Here is general VA Election Information and this include elections facts and other helpful information. https://www.elections.virginia.gov/ https://www.elections.virginia.gov/voter-ed/mythbusters/ Election Night Watch Parties Loudon County VA Republicans in Sterling, VA https://www.eventbrite.com/e/election-night-with-loudoun-county-republicans-tickets-453468204607?aff=ebdssbdestsearch Canna Election Night Party https://www.eventbrite.com/e/canna-election-night-party-tickets-440114794197?aff=ebdssbdestsearch Safari Club 5625 O Donnell Street Baltimore, MD 21224 https://www.instagram.com/safaribmore/ DC Young Republicans Capitol Hill Club 300 First Street Southeast Washington, DC 20003 https://www.eventbrite.com/e/dcyr-election-night-watch-party-at-chc-tickets-444404956187?aff=ebdssbdestsearch DC New Liberals https://www.instagram.com/unionpub/ Union Pub 201 Massachusetts Avenue Northeast Washington, DC 20002 https://www.eventbrite.com/e/dc-new-liberals-election-night-watch-party-tickets-446147979617?aff=ebdssbdestsearch ------ --------- ------------ Here is an opportunity to explore Amazon Audible application. As an Amazon Associate the podcast will earn from qualifying purchases. https://amzn.to/3RCaxjsDc --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Happy Halloween, we have kept this episode fun with very little to scariness included. Please check out these locations and our audible content recommendation for the young ones. Have a great Halloween!! Thanks. Dupont Circle The historic Mansion on O Street will be decked out for Halloween all month long. https://forms.omansion.com/index.php?type=tour&id=44CC71E1-9A69-4B4C-87E6-DA8AE2729B2D Chesapeake Ghost Tours on Maryland's Eastern Shore is the largest cluster of heritage walks in America.https://chesapeakeghosts.com/ Scary DC is Washington District of Columbia's most haunted ghost tour. Check out our episode with them. Listen here. https://www.podpage.com/local-dmv-business-leisure-podcast-1/where-are-the-ghosts-at-in-dc-scary-dc-take-the-tour/ DC Ghosts does in-person ghost tours near the White House starting at the intersection of 15th Street NW and F Street NW. https://dcghosts.com/ The Perch from 12-6 on 10.29 I shaving costumes, pets, and free Halloween fun. https://www.capitalonecenter.com/events/halloweekend-at-the-perch The Air & Scare is at the Steven F. Udvar-Hazy Center on Saturday, October 30, 2021 from 10 am to 5 pm. https://airandspace.si.edu/events/air-and-scare-2021 Treats from local restaurants for the kids in Old Town Alexandria on 10.29 from 12-4 https://www.oldtownbusiness.org/event/old-town-alexandrias-trick-or-treat/ Camp Red Moon is a little scary and fun! It is by Goosebumps author R. L. Stine, the campfire is very dim and the moon turns blood red and some strange creatures show up at camp. The book is narrated by the author and has a full cast of actors It is a piece of exclusive Audible Original Halloween treat. Here is a link to explore As an Amazon Associate the podcast will earn from qualifying purchases. https://amzn.to/3RCaxjsDc ------------------ --------------- ---------------- -------------------- --------------------- ------------------ ----------------- ------------------- Awesome Newsletter Content SIGN UP HERE-------------------> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

We have a list of fun events for all in the DC Metro area. It covers MD, VA, and DC along with information about voting for the midterms. Butler's Orchard https://www.butlersorchard.com/festivals/pumpkin-festival/ Baltimore ComCon https://baltimorecomiccon.com/guests/ Annandale Parade https://www.annandalechamber.com/theannandaleparade.rhtml Boo at the Zoo https://www.capitalregionusa.org/events/boo-zoo MCM Marathon https://www.marinemarathon.com/about/history The Taste of DC https://www.thetasteofdc.org/ The Harry Potter Experience https://hpforbiddenforestexperience.com/leesburg/ Brambleton Fall Fest http://brambletonhoa.com/338/Fall-Fest Voting Information https://www.vote.org/ https://www.thrillist.com/lifestyle/washington-dc/washington-dc-voter-guide-midterm-elections https://ggwash.org/elections/2022 We at the podcast have an affiliate link and earn from qualifying purchases as an affiliate. This link has a free trial give it a go. https://amzn.to/3RCaxjs ------------------ --------------- ---------------- -------------------- --------------------- ------------------ ----------------- ------------------- Awesome Newsletter Content SIGN UP HERE-------------------> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

This is the 3rd year of the DC Jazz Festival. Please visit them at the Wharf. We wanted to share the bio of awesome leader Sunny Sumter. Sunny Sumter is President and CEO of the DC Jazz Festival (DCJF). DCJF's signature programs include the annual DC JazzFest, the year-round DCJF Education Program, and the Charles Fishman Embassy Series. DCJF is the recipient of the DC Mayor's Art Award for Excellence in Creative Industries. Prior to her tenure at the DC Jazz Festival, Sumter held management/director positions with the Aspen Institute, National Foundation for Teaching Entrepreneurship, the Smithsonian Institution, and the Rhythm and Blues Foundation. Sumter earned her bachelor's degree in music business from Howard University where she minored in jazz voice. She is a recipient of a Howard University Benny Golson Award, the Sitar Arts Center Visionary Award, a DC Commission on the Arts and Humanities Fellowship, and a Mid-Atlantic Arts Foundation Emerging Artist Award. As a professional vocalist, Sumter has performed at festivals, and clubs internationally. Sumter was awarded the Aspen Institute's Staff Achievement Award for Excellence. She was host of Jazz Central on the BETJ network. In 2019, she was selected to the prestigious DeVos Institute of Arts Management for a three-year fellowship at the University of Maryland Business School; and is one of the “exceptional leaders” selected for National Arts Strategies' celebrated Chief Executive Program. Please follow the DC Jazz Fest below. Enjoy some great jazz in DC this weekend! https://www.dcjazzfest.org/jazzinthehoods https://www.facebook.com/dcjazzfest https://www.instagram.com/dcjazzfest/ https://twitter.com/dcjazzfest Lydia Liebman the PR professional with the DC JazzFest was awesome enough to share a little bit about the jazz festival with us. Here is her website www.lydialiebman.com. ------------------------------ ------------------------- ------------------------- --------------------------- ------------------------ ------------------------- --------------------------- Awesome Newsletter Content SIGN UP HERE-------------------> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Hey there! This episode emerged out of networking questions that have emerged for our host. Takeaways: Defining what is an audio podcast Size of the podcast market and potential profitability What is a podcast manager What is a podcast agency Ways to distribute your podcast Here is a cheat sheet for starting your podcasting journey or learn about side hustles related to podcasting. Download your cheatsheet here-------------> DOWNLOAD HERE ------------------ --------------- ---------------- -------------------- --------------------- ------------------ ----------------- ------------------- Awesome Newsletter Content SIGN UP HERE-------------------> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Hey, Who doesnt like a sequel? It is always fun to talk about summer fun. Well, we are back at. This episode tries to cover a lot of places, events, and fun along with the metro area in a short episode. Don't worry, we got notes for you. Have a great summer! Enjoy this episode. Here are the episode takeaways: Maryland Oriole Park at Camden Yards Harriet Tubman Byway Davis Planterium George Peabody Library Arundel Mills Silver Spring End of Summer Celebration Washington DC Restaurant Week Aug 15-21 DC Jazz Fest Latino Culture Event 9.24-9.25 DC 13th Annual State fair Northern Virginia Dinosaur Kingdom h National Firearms Museum Most Beautiful Natural Bridge Limestone Natural Tunnel Park Awesome Newsletter Content SIGN UP HERE + ShowNotes---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

This episode is going to transform how you think about achieving your goals while supporting your wellness and health. Washingtonian professionals (in DC, Maryland, & Virginia) will come away empowered to implement a bit of wellness into their day to day. Kara Simon the owner of Loving Heart Holistic Wellness provides compassionate Holistic Wellness for individuals who are seeking wellbeing and empowerment for the mind, body, and spirit. She provides an empathetic approach to Stress Relief and Wellness through Personalized Programs utilizing the modalities of Yoga, Reiki, Meditation, Mindfulness, and EFT. Through trauma informed practices, Kara upholds a space that is safe, non-judgmental, and supportive for all and strives to cultivate connection through movement, mindfulness, holistic wellness, community, and compassion. Here are some transformative takeaways for professionals. You have time for wellness. Yes, you can do wellness! Some fun recommendations for visitors, newbies, and generational Washingtonian can check out! Real life ways to integrate wellness into your day to day 3 Things Washingtonians Need to STOP doing to be healthier How to do wellness on a daily basis for busy professionals in the Washington DC Metro Area A clear definition of mindfulness versus yoga/meditation Website: www.lovingheartwellness.com Facebook: www.facebook.com/lovingheartholisticwellness Instagram: www.instagram.com/lovingheartholisticwellness --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

We provide some great resources to the visitor, newbie, and maybe something new the multigenerational Washingtonian may not know in terms of resources. In this episode we cover online groups, websites, newsletters, and Facebook Groups to support your best life in the DC Metro Area. Grab our FREE DC Metro Guide to support your fun. Here is the link to get it -----> https://old-firefly-148.ck.page/e977104d2a You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

You are going to get all the the inside scoop on how best to enjoy the DC Metro this summer. Rob has built a tour media space around giving you all the knowledge and insight for your best travel experience here in the DC. Rob is a great tour guide with a deep knowledge and very helpful attitude related to sharing the awesomeness of DC. He has a decade plus of touring experience along with having started Trip Hacks DC in 2017. It is a combination of YouTube channel dedicated to providing visitors the best tips, tricks and travel hacks for visiting the nation's capital and a tour company to show folks around once they get here. In 2018 he launched the Monumental Trivia tour - a first of its kind experience in DC that's both a guided walking tour and interactive trivia game. Website: https://www.triphacksdc.com Social links: https://www.youtube.com/triphacksdc https://www.instagram.com/triphacksdc https://www.facebook.com/TripHacksDCwH https://twitter.com/triphacksdc https://www.tiktok.com/@triphacksdc Episode Takeaways: Rob's favorite secret locations for food and fun Tips on how to experience more fun and less traffic in DC An expert tips about using AirBnB vs directly contacting hotel for boarding A tour guide tip for enjoying your visit or adapting to DC as a newbie Difference in DC tourism community as we move out the pandemic Origin story of Trip Hacks DC YouTube channel and podcast Awesome Extra Content SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Summer is here. We cover some fun, engaging, and interesting events that are happening throughout the summer in the region. It our hope that you will find enjoyment in our recommendations. Lumnia Studios is taking ongoing admission of school age children for their programs happening year round. Website https://www.luminastudio.org/calendar/ Instagram https://www.instagram.com/luminastudiotheatre/?hl=en The National Book Festival will be back later in the summer. Looking forward to connecting with fellow readers. loc.gov/bookfest Columbia Pike Blues Festival is celebrating 25 years with all types of blues music. Please check them out at https://www.columbia-pike.org/bluesfest-2022/ Great music and history all summer long. Check out Fort Reno and Fort Dupont for music all summer long. Here are their socials fortreno.com @fortrenoconcerts. Juneteenth is a national federal holiday. Please celebrate at the National Museum of African American History and Culture. A tip please register ahead of time, if you plan to attend. There will also be events at the National African American Civil War Memorial Museum. Here are links to learn more and register below. National African American Civil War Museum https://www.nationalcivilwarmuseum.org/event/ncwm-juneteenth-community-free-day/ Here is the website for National Museum of African American History and Culture https://nmaahc.si.edu/about/news/taste-sounds-and-experiences-juneteenth-are-celebrated-array-events-national-museum Awesome Extra Content SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Adrianna is a native of Colombia and an Interior Designer by trade who now lives in the Washington, DC Metro area. She earned an Interior Design degree from the New York School of Interior Design in NYC, where Adrianna worked with a high-profile Interior Design. She has a set up an Etsy shop under the name of Trapillo Art where I sell my beautifully crocheted baskets made from Trapillo (t-shirt yarn), a repurposed textile made from remnants left over by the fashion industry. Check out her instagram https://www.instagram.com/trapilloart Favorite things that you would recommend to others in the DC Metro Area Shared some must see locations Shared how an online class birthed a business Tips for caring for these beautiful baskets and their prices Join our newsletter: Sign Up for the Bonus Content: CLICK THIS LINK TO SIGN UP-------->Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Hope you have a great memorial day weekend. Please take time to celebrate those that sacrificed to protect our country. Please check out these podcasts: Sisters in Service in Podcast Listen to the Podcast Here. Cat will be an upcoming guest on our podcast. The Lifegiver Podcast is hosted by Corie Weathers. You can listen here. Amanda Huffman is the the creator of Airman to Mom Podcast. You can listen here. The Veterans Administration has a podcast series. My Life, My Story which a collection of audio stories from veterans. You can listen here. The Whole Health and Pain Management podcast series. You can listen here. Here is the veterans crisis phone number 1-800-273-8255. Join our newsletter: Sign Up for the Bonus Content: CLICK THIS LINK TO SIGN UP-------->Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

This is a quick episode providing an update since the weather is getting nicer for things to do. We start in Baltimore, MD and end in Alexandria, VA. Try out these great spots. Have lots of fun. Join our newsletter: Sign Up for the Bonus Content: CLICK THIS LINK TO SIGN UP-------->Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ Show Notes: We have Baltimore, MD up first. The Baltimore schools and museums are teaming up to support scholars in the 5thgrade or younger. Baltimore Books https://baltimore.org/event/ticket-to-discovery-book-club/ Maryland Civil Rights This is a cool educational event in Maryland that caught my attention. https://baltimore.org/event/exhibition-opening-for-passion-and-purpose-voices-of-marylands-civil-rights-activists/ Passion and Purpose: Voices of Maryland's Civil Rights Activists & Black Activism in Maryland https://www.instagram.com/MDHistory/ https://www.mdhistory.org/ DC Boat Tours https://www.embarkdc.com/ https://www.instagram.com/embarkdc/ Georgetown Canal & Georgetown Heritage Organization https://www.georgetownheritage.org/about-mission https://www.instagram.com/gtown_heritage/ The DC Passport https://www.culturaltourismdc.org/portal/ https://dctravelmag.com/passport-dc-guide/ https://www.instagram.com/dctravelmag/ https://www.instagram.com/culturaltourismdc/ King Street in Alexandria, VA is full of fun shops, food, and interesting people. Enjoy walking, shopping, the history of Alexandria, and taking in the sight. Coffee, I love coffee in Alexandria, VA. Checkout Swings Coffee is a great coffee shop there. https://www.instagram.com/swingscoffee/ Gadsby's Tavern & Restaurant museum is open on the weekends and located at 138 N. Royal St in Alexandria,VA. https://gadsbystavernrestaurant.com/ https://www.instagram.com/gadsbystavernmuseum/?hl=en --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

This short episode is featuring local artists, playlists, and other content that are team is enjoying. Please check out the artists and their associated links below. Shout out to Daniel Warren Hill Check out his website. He has a great book and website DEV: 3 Keys For Success In Your Creative Career. The playlists mentioned are posted here https://www.alchemicalrecords.com/playlists/, which were Rhythmic Elixir and StudyGroup playlist. DMV Rapper MooneyMarr https://www.instagram.com/1019.marr/?hl=en ChiniGettinSaucy (Rapper & Singer) https://www.instagram.com/chinigettinsaucy/?hl=en Rico Nasty https://www.instagram.com/riconasty/?hl=en The Tosser Band https://tossertheband.bandcamp.com/album/lures Enjoy the new music recommendations! Check audible too for content related to Meltdown & Mel Robbins. ------ -------- --------- ----------- --------- --------- ----------- ---------- ----------- -------- ----------- ------------- Sign Up for the Bonus Content & FREE NEWSLETTER: CLICK THIS LINK TO SIGN UP-------->Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

This an episode to help your business be like a cherry blossom in Washington, DC and bloom. We are covering how to take your "one thing" in your business and create content that engages, connects, and ultimately creates sales. This episode will make it easy to do your "one thing" by starting with creating one piece of content then repurposing it to be distributed to connect with your ideal audience. Listen all the way to the end of the episode to hear a Preview for the Fire Breathing Kittens Podcast. Check out this FREE Guide About Podcasting & Marketing: CLICK HERE TO DOWNLOAD ------ -------- --------- ----------- --------- --------- ----------- ---------- ----------- -------- ----------- ------------- Sign Up for the Bonus Content: CLICK THIS LINK TO SIGN UP-------->Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Andrea, an tour guide as well as human, gives you all the goods about DC in this episode. See the breakdown below. Who is the best human in Washington DC? **Breaking News** We share Mr. Peter Bug's real name. Find out a DC tour guide favorite neighborhood. It was a hard choice. What does 111 Places in Washington That You Must Not Miss book have to do with Prairie dogs and a sex worker? Learn the tips to really enjoy the city like an all star tour guide like Andrea What makes the DuPont Circle such a cool place to visit. How does Swings Coffee Shop support her success? What Andrea & Politics & Prose are cooking up this summer? Here is the link to buy 111 Places in Washington That You Must Not Miss book Andréa Seiger is the author of “111 Places in Washington That You Must Not Miss,” an off-the track guidebook for adventuresome visitors, and locals who wish to find new ways to enjoy their own city. She has been in the tourism and meetings industry for 35 years and has had many uniquely DC opportunities. She is a road tripping junkie who loves outdoorsy adventures, markets and craft shows anywhere; hidden entryways to mysterious interiors; exploring every place she goes and shopping the local color. Andréa is a total contrarian to the concept that “one never plays tourist in one's own city.” She is spoiled by the fact that most DC museums are free and all are full of wonder. She knows most of DC by landmarks and loves to explore the nooks and crannies of her hometown. She keeps a list of places yet to visit and things yet to do in the city, as there are always spots and events to explore that one might not yet know. IG - @urbansafaridc111 #111PlacesDC #111placestipsdc 111 Places connections: IG - @111places #111places #111placeschallenge ------ -------- --------- ----------- --------- --------- ----------- ---------- ----------- -------- ----------- ------------- Sign Up for the Bonus Content: We cover the following: little known places for families to visit, how to maximize the walk ability benefits of DC, and much more. CLICK THIS LINK TO SIGN UP-------->Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

We go behind the scenes this episode to speak with two success and famous food entrepreneurs in Washington DC. People literally are waiting around the block for their ribs. These chefs give us all the scoop on what makes their ribs special and what to eat with them. So this a episode that will have you hungry afterwards. Please follow them on Instagram. These two Washington DC chefs started in 2016 by creating a famous Rockstar Sauce, then ultimately moved into enhancing classic American Comfort dishes for all DC food lovers. Grub Rockstar uses only premium ingredients and have found our success selling at local Farmers Markets, Festivals, and Fairs around the Washington D.C. Website: Rockstarsauce.com Instagram @grubrockstar @grubchef Twitter @grubrub15 Facebook Grub Rockstar Catering Here's the scoop on this episode: Inside Scoop from DC Native on Great Washington DC Food Secret to Grub Rock Star Ribs The best sides to get with ribs Check them out on Fooda App for lunch Where to see them at in 2022? What does a successful food business owner eat and read everyday for success? Join the Newsletter to Learn 5 Things That are Killing Your Houseplants & Other Awesome Extra Content SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Well, we like to think are tips are top secret, but we cant guarantee it. Smile. They should definitely be helpful as you navigate all the fun that Cherry Blossom Season in Washington, DC has to offer this year. We encourage you listen closely and join our newsletter per usual for more tips and tricks to make your visit fun!! Here is what we are covering in this cherry blossom filled episode! It is Cherry Blossom Time!! Cherry Blossom Washington, DC Facts Travel Tips for Visiting Washington, DC Keep up to date on Cherry Blossom News Special Places to See them Elegant Places to See Them Lastly some great tour guides in Washington, DC to follow Andrea @ https://www.instagram.com/urbansafaridc111/?hl=en Paige @ https://www.instagram.com/curious_caravan/?hl=en Tim @ https://www.instagram.com/attucksadams/?hl=en Join the Newsletter to Learn 5 Things That are Killing Your Houseplants & Other Awesome Extra Content SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

We are giving plant parents all the tips for the greenest, tallest, and most lush plants on the block. Jeff from Plants Alive gives you actionable advice to take your plant parenting to the next level this spring and beyond. Please check out Plants Alive events, classes, and their Instagram, which is full of beautiful plants. Here is what you will learn this episode. Plant parenting 101 basics for success Myth busting regarding the infamous temperamental plant Best tips for watering a plant Importance of lighting and best location for plants in your home Best places to buy plants Tips to implement weekly for great plants https://www.plants-alive.com/ https://twitter.com/plantsalive1 https://www.facebook.com/plantsalive/ https://www.instagram.com/plantsalive Join the Newsletter to Learn 5 Things That are Killing Your Houseplants SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Our host breaks down a few trending social media ideas that will support your business goals. Also if you are open to giving Constant Contact a try, our affiliate link is posted at the end. You don't need to try all these social media channels. It might be worthwhile to just test out one and see the results. Here is the list. Clubhouse Podcasting LinkedIn YouTube + Podcasting Native Social Media E-commerce Lead Generation Online Quizzes Here is the free guide for Podcasting & Marketing. https://old-firefly-148.ck.page/f6e9145b52 Some of the links in this post are affiliate links. This means if you click a link and purchase a product, then the podcast receives an affiliate commission at no extra cost to you. All opinions about any product or service are the host. It is the podcast host's hope that the product or service supports your business goals. Thank you for supporting the podcast by using our link. Reach out to us on IG, our host will gladly give you 1 hour of free training with the product at no cost. https://go.constantcontact.com/signup.jsp?pn=localandstrategic --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Chef Jaren Morrow who has received great recognition from Washington Post along with food fans for his Taco Tuesdays. He has taken tacos to a new level with his creativity, love for food, and just being a good all professional for all to enjoy. Plan your PTO so you can meet up with Jaren on Tuesdays at Jackie Lee's at 116 Kennedy St in NW DC. Additionally, you can keep an eye out for him on Tuesday. Jaren Morrow Instagram LInk https://www.instagram.com/jarensajerk/?hl=en Facebook Link https://www.facebook.com/jaren.morrow/about We cover the following: How did Jaren get started with tacos How does Jaren keep inspired and competitive against Taco Bell How taco making is a family affair What makes a great taco in his expert opinion What is next for Jaren on his path to Taco Tuesday Domination Join DC Metro 3 Podcast newsletter for bonus content, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Coach Lovemore stepped out of the kitchen to pursue her calling as a Lovemore ambassador in all areas of her life. Today she shares the Lovemore lifestyle blueprint highlighting how I overcame one's pain points. All my programs are faith-based and supported with our 60 days prayer and gratitude journal. All Coach Lovemore programs are faith-based and supported with our 60 days prayer and gratitude journal. Show Highlights: How the experts in love and relationships celebrate Valentine's Day Coach Lovemore coaching approach focused on gratitude, self-love, and acceptance Power of Journaling to connecting with more love personally and professionally Coach Lovemore tips to transitioning to a career that you will love Coach Lovemore Connect with Coach Lovemore via Instagram for the Journal www.Instagram.com/lovemorelifestylecoaching www.lovemorelifestyle.ca *Bonus Content* It will cover manifesting more love in your life. Also, Coach Lovemore breaks down what to do to get more love every day for singles and those in relationships. Join the newsletter to get all the extra goodies!! Join DC Metro 3 Podcast newsletter for bonus content, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

In this episode, our host is going to share some tips to inspire you to start a podcast. The goal of this podcast is just to give you a quick start guide and some inspiration to start that podcast. We are rooting for your podcast journey. Please share with us your podcast name and website, so we can shout out on the podcast. Importance of listening to podcasts 3 Tips for being successful Importance of Fun in podcasting A little inspiration for you to start a podcast We are rooting for your success! Check out the FREE Podcasting & Marketing for 2022Tipsheet! Here is the link for the FREE Tipsheet. Enjoy! --------------- -------------------- -------------------------- Join DC Metro 3 Podcast newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Get insight on how gut health can support your health goals in 2022. We are supporting healthier and happier tummies in 2022 with Kylie from Strata Health. Kylie is an integrative and functional registered dietitian who specializes in gut health and autoimmune diseases through her Private Practice, Strata Nutrition We breakdown the following: Gut Health in Plain English Importance of Gut Health Common Gut Health Symptoms or Red Flags Working with Kylie What is Kylie cooking up in 2022 You can find her on IG @the.gut.therapist. Link to The Gut Tribe: https://www.stratanutrition.com/nutrition-services/the-gut-tribe/ Gut Health Website: https://www.stratanutrition.com/resources/ --------------- -------------------- -------------------------- Join DC Metro 3 Podcast newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

This episode gives you great insight into a great musician, Marc2Ray, who covers pop culture, history, and educates the community about genocide. Marc Toureille, known by his stage name, Marc 2Ray, is a Hip Hop artist, educator, and activist. Marc had a background in the educational field, working as a therapist for children on the special need spectrum, and music is being used in multiple high school and college curricula across the United States. Marc's music had garnered high praise from teachers across the country for keeping students engaged especially during the age of Covid and online learning. Places for Fun in DC hiking, biking, and kayaking Great books to read the young and old Explains music collaborations The importance of self care Social media and its opportunity for connection HIstory of the 1915 genocide Shares the story of his cat Tips for great crabcakes in the DMV Marc 2 Ray https://www.instagram.com/marc2ray/?hl=en https://twitter.com/marc2ray “Music Over Money” feature Ethan Spalding https://open.spotify.com/track/38k1NNeG00g9KL9T2rSCiS?si=3VT9M0CHSWWsoz6RBx3hzA&dl_branch=1 “Just Kids” features singer JusPaul https://open.spotify.com/track/60hT3NEC7sbbC6v0Izpv2J?si=8rwEog0HRLODUnKdS7xXMg&dl_branch=1 “Back To Hip Hop” features Brain Rapp https://open.spotify.com/track/2mPH5g5dkJhBUdI6Y4zYQM?si=lNB0nCJrQm2o_4E_zaXOUA&dl_branch= ------------ Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --------------------------------------------- Podcast Music Credit Happy Corporate Song for Podcast Music by TimTaj from Pixabay Music by TimTaj from Pixabay --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Dega founder of Found Fit was full of tips and tricks for Santa. This is must try fitness center if they are willing to support Santa fitness journey Here Tips from This Episode How to eat cookies and maintain your weight Found Fit gives back to the community Found Fit is the Cheers of DC Fitness Community Find out what makes Found Fit different from other fitness centers in DC Metro Give Found Fit a trial run for FREE. Here is their website https://foundfitpt.com/gyms/cleveland-park-dc/ ---------------------------------- Join our newsletter for extra content, contests, deals from local businesses or events happening in DC. The newsletter is where all the fun happens. You will get a FREE Guide for Visiting or Living in the DC Metro SIGN UP HERE---> Newsletter Link --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Kathleen shares her journey to her awesome story. In November 2010, Kathleen Donahue, a mom on Capitol Hill, quit her consulting job, and started a business hoping to bring people together and build community through the old pastimes of games and puzzles. Over the last 10.5 years, she and her staff have built an incredibly successful store that is unlike any other. Located just steps from the Eastern Market metro station, Labyrinth not only sells over 5,000 different board and card games, puzzles of all kinds, Legos and other building sets, before Covid, they also ran more than 700 events a year. They hold regular events for adults to learn games like Dungeons & Dragons or modern board games, like Terraforming Mars or Settlers of Catan. They also frequently run corporate team-building events. Labyrinth is the perfect example of how small businesses truly make a difference in our communities. Takeaways from this episode: Games for Holidays Gatherings Tips for Successful Game Nights Games that Support Young Learners Check out Labyrinth on Instagram, Facebook, and here is her website. ----------------------------------------------------------------------------------- Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Sheree Brand is a heart-eccentric creative living in the Washington dc metro area. She began drawing at a young age and after pursuing a degree in biology and a career in higher education, realized that art was truly where her heart was. Website: currently etsy.com/shop/shereebrandpaperco Social media: @shereedraws on Instagram Femme Fatale DC * Creative Collective tyson corner, VA the village dc* neighbors dc* Eastern Market at Union Station QueenBee Book Emporium La'Coop Coffee ------------ Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

This is just a short episode to thank our guests, friends of podcasts, and fellow DMV creators that supported us. We also have included the following events that may be of interest during the holiday season ahead. Please check them out! Van Ness Main Street Holiday Pop-Up is on Saturday, December 11th from 11 am - 5 pm. We'll have 30 local vendors, a Politics and Prose book pop-up and the Singing Capital Chorus joins us for Caroling on Connecticut from 3-4 pm at 4340 Connecticut Ave. Event: https://fb.me/e/1s8MUlLr5 Cleveland Park Main Street is hosting an outdoor Winter Market on Saturday, December 11th, 1:30-5:30 pm as well. This is part of a larger city-wide event called "Holiday Lights" District Bridges' City-Wide Holiday Lights event kicks off this November 19th at dark. Across the city, 14 Main Streets representing hundreds of businesses will light up. There is a Scavenger Hunt, $5000 worth of prizes, and a public voting component. Cleveland Park Main Street is holding an outdoor Holiday Winter Market on Saturday, December 11th, 1:30-5:30 pm Riverfront SW Mainstreet Sat, November 27, 2021, 12:00 PM – 5:00 PM EST 2121 1st Washington, DC 20024 Riverfront SW Event Link ------------ Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Are you seeking cool and different gifts? Well, Urban Dwell is a hip cool local business with great gifts. Urban Dwell is owned by Tom McMahon and opened doors in 2015 in the hip D.C. neighborhood of Adams Morgan. Urban Dwell is in its 6th year of business and offers unique and fun gifts following the latest trends in home decor, women and men's accessories, baby gifts, books and stationery, and much more. After 22 years of active-duty service, Tom retired from the U.S. Air Force in 2014 as an Intelligence Officer in the rank of Lieutenant Colonel. He resides in McLean, VA with his wife Katie and two daughters, Keegan and Finley. Instagram: urbandwelldc Twitter: urbandwelldc website: www.urbandwelldc.com -------------------------- In this episode, we cover the following: Toms favorite DC Spot An audio tour of Adams Morgan neighborhood DC small business resources for veterans and those in DC A list of awesome creators of products in the DMV Information about how to enjoy Adams Morgan (This event has passed but happens yearly in the neighborhood.) Shopping tips for both weddings and holidays ---------------------------- Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

This is a great episode both a business leader and awesome musician from the DMV. Here is a just bit of what is covered: Breaks down the parts of the DC Metro Music Scene Perspectives on the selling and marketing of music in the digital age Tips on using the vulnerability to power your professional career DC Music Summit with Dior Brown Daniel shares his own personal DMV playlist Daniel Warren Hill is an American Musician, Media Developer, and Entrepreneur. He is best known as the frontman for Washington DC area Alternative Rock band YellowTieGuy; owner of music news and entertainment outlet Alchemical Records; and co-founder of the diverse and inclusive musician empowerment organization, Capitol Groove Collective. Daniel's life-long vision has been to set an example of how to achieve creative, financial, and spiritual success by tapping into the value of your own creative outlets and artistic endeavors. His book About DEV: 3 Keys For Success In Your Creative Career. Much of the world considers art to be from the heart, and business to form in the brain. These seemingly disparate worlds create friction for the creative individual hoping to generate income from their artistic endeavors. In the forthcoming book by Daniel Warren Hill, DEV: 3 Keys For Success In Your Creative Career guides readers on the journey of identifying their purpose and developing plans & processes to help them achieve their individual success through the principles of discipline, enthusiasm, and vulnerability (or DEV). Regardless of your individual artistic endeavor, this book will provide you with a foundation to focus on what's really important to you: your happiness, health, and well being; establishing and developing lasting relationships; and to have the opportunity to spend more time doing what you love with measurable growth & results. Whether you take your creative career part-time or full-time, DEV: 3 Keys For Success In Your Creative Career (available Fall 2021) provides a template for achieving your own work-life-play balance through Hill's personally relatable experiences as a parent, musician, and entrepreneur with a diverse range of artistic and business interests Here is the link to the book danielwarrenhill.com You can check out all the Yellow Tie awesomeness here https://open.spotify.com/album/4WRTTZGpWQAJp5iTkXZXRl ---------------------------- Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Nightly Spirits is a ghost tour that combines supporting local businesses, fun, drinks, and ghost stories. Katie Kirkpatrick is proud to call herself a DC resident since 2002. She moved from California to the Capital after college for graduate school, and then worked in government for many years. However, history and ghost stories were always a passion, and so she joined Nightly Spirits in 2018 after taking a few of their tours. After all, what could be better than walking around and recounting ghostly tales, dressing like a pirate, and visiting some of the area's best bars? She is now a full time tour guide, and the lead guide for Nightly Spirits DMV. Facebook:https://www.facebook.com/NightlySpirits Instagram:https://www.instagram.com/nightlyspirits/?hl=en Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

Happy Halloween DC Metro! Scary DC is Washington District of Columbia's most haunted ghost tour. Let us see if we can scare you with stories of ghosts, haunted places, and mysterious sightings of apparitions. Gabe is an expert in tourism whose leadership has been at the heart of the ghost tours USA expansion since 2010. Gabe is involved in many different projects including Graff Tours in NYC. Gabe has given ghost tours since 2008 and has been president of Ghost Tours USA since 2010. scarydc.com Facebook Scary DC and Twitter Scary DC Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

James Gaghan from the DC Comedy Loft uses his venue knowledge, comic expertise, and hospitality experience to give us his insight into the local comedy scene. You will get some advice for venues for friends, family, and dating outings in the DC Metro Area. He breaks down the comedy venues such as the DC Comedy Improv and Arlington Draft House. James shares currently famous and upcoming comedians that are from the DC Metro area. Join their newsletter for the scoop that is happening in the DC comedy community. https://www.dccomedyloft.com/ https://www.facebook.com/BierBaronTavernDC https://www.instagram.com/dccomedyloft/ Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link You can listen to the podcast here-----> https://www.podpage.com/local-dmv-business-leisure-podcast-1/ --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

We are still finishing our planning and updates to the podcast. In the interim, we are providing updates about all the activities of our awesome guests. Please visit and support them. Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link We got a birthday coming up! :) Capital Laughs Follow them on social media. @capitallaughsdc https://www.instagram.com/capitallaughsdc/?hl=en Check out the link in their IG bio for ticket information. Paige Mueller from @curious_caravan https://www.instagram.com/curious_caravan/?hl=en Check out her podcast "In the Pocket" Here is the link. Check out here digital products: City Guide: Off-the-Beaten Path Spots to Enjoy Fall Foliage in DC & Scavenger Hunt for Kids Timothy Wright AttucksAdams Tour Business Attucks Adadms on IG https://www.instagram.com/attucksadams/?hl=en American Main Street: Penn Ave Rights Walk Alexis Reed on Instagram https://www.instagram.com/flecksoflex/?hl=en A monthly Sunset Singles Hike Event New Fitness Format Wednesday at 5:30 PM virtual—teach hit/flow Look out for virtual yoga coming soon! Jarreau Williams www.jarreauwilliams.com IG at https://www.instagram.com/iamjarreauwilliams/?hl=en Gardner Douglas Oyster Ninja:S.S.Shuckling: Gardner Douglas Instagram https://www.instagram.com/s.s.shucking/?hl=en Podcast Oyster Ninja Podcast Buy Merchandise https://oysterninjapc.myshopify.com/ Check out the podcast https://open.spotify.com/show/0sTISs5d5yc3Cx0h0PxGn2?si=86Jb1YOEQY2Rl7O-2zw1hw&dl_branch=1 --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message

This is a brief sneak peek about a full upcoming episode featuring Adams Morgan and Urban Dwell. Tom the owner of Urban Dwell was kind enough to share with us about Adam Morgan Day. Please visit Adams Morgan and Urban Dwell this weekend. Please take the Metro since the street parking may not be available. Urban Dwell is owned by Tom McMahon and opened doors in 2015 in the hip D.C. neighborhood of Adams Morgan. Urban Dwell is in its 6th year of business and offers unique and fun gifts following the latest trends in home decor, women and men's accessories, baby gifts, books and stationery, and much more. social media: twitter and instagram: urbandwelldc https://www.instagram.com/urbandwelldc/ website: www.urbandwelldc.com Adams Morgan Day https://www.admoday.com/ Instagram https://www.instagram.com/adamsmorganday/ Website https://www.instagram.com/adamsmorganday/ Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link Listen Here to the Podcast on All Platforms https://www.podpage.com/local-dmv-business-leisure-podcast-1/ We love feedback. Please send it to. Email dmvbizleisure@localandstrategic.com Phone (301) 541-3839 (Leave us a voicemail) You can listen at the following locations. Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNTMxNjRmNC9wb2RjYXN0L3Jzcw== Spotify https://open.spotify.com/show/6UGnN8365hucSQSjuLwMsu Pocket Casts https://pca.st/1519670450 Overcasts https://overcast.fm/itunes1519670450 Apple iTunes Local DMV Business & Leisure Podcast --- Send in a voice message: https://anchor.fm/dmvbusinesspodcast/message