Love Anarchy

Send us a textWelcome to Episode 203, host Andrea Atherton and guest Janessa Filey-Ford, lean into a truth that often gets lost in the highlight reel of modern love: conscious relationships aren't always rainbows and unicorns. In fact, some of the most profound moments of growth, intimacy, and connection happen in the hard times—in the middle of conflict, discomfort, and uncertainty. This episode is an invitation to explore how we show up for ourselves and our partner when love gets real.We'll explore the importance of emotional regulation, not as a way to suppress your feelings, but as a commitment to owning your emotional experience, so you don't project, rescue, or rush someone else's process. It's easy to fall into the habit of giving advice when our partner is hurting, but real intimacy begins when we pause and ask, “What do you need from me right now?” That question alone can transform your relationship from reactive to deeply responsive. It's the difference between helping from love versus acting from anxiety.We'll also talk about the sacred act of allowing your partner to just be—to feel, to process, and to move through their own emotional landscape at their own pace. It's an act of trust and surrender to hold space without fixing, to witness without rushing, and to remember that your presence often speaks louder than words. Conscious love is built in these quiet, challenging moments—the ones where you choose to stay, soften, and grow… together. Let's drop in.Janessa Finley Fordwww.fiercelyradiantsoul.comwww.facebook.com/janessa.finley98www.facebook.com/groups/45316614298612830-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this candid solo episode, Andrea Atherton unpacks the powerful and often misunderstood gift of boundaries. She invites listeners into a compassionate exploration of how people-pleasing behaviors are formed—often as childhood survival strategies—and how they silently erode our self-worth and relationships in adulthood. If you've ever found yourself saying "yes" when you meant "no," struggling with guilt after setting a boundary, or wondering why you attract emotionally unavailable or even toxic partners, this episode will feel like a homecoming.Through the courageous story of a client named Jill, Andrea weaves together lived experience, trauma-informed insight, and the transformational path of learning to feel your feelings, trust your body, and honor your truth. She explores the hidden motivations behind people-pleasing and gently challenges the belief that saying no is selfish. Instead, she reframes boundaries as an essential form of self-care—one that allows for deeper connection, emotional safety, and inner peace.Listeners will leave this episode with a renewed understanding of pausing, checking in with their bodies, and setting small but powerful boundaries that lead to lasting change. With practical tools, heartfelt storytelling, and Andrea's signature warmth and wisdom, this episode offers both permission and a path forward for anyone ready to stop abandoning themselves and start coming home.4o30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textWhat if the moment you were most judged for was the beginning of your freedom? In this unfiltered and soul-stirring episode, host Andrea Atherton is joined by spiritual intuitive and truth-speaker Michelle Ella Powell for a courageous conversation about healing that doesn't fit the mold. Together, they explore the sacred unraveling that begins when we choose ourselves—even when the world tells us we're wrong—and how pleasure, truth, and embodiment can lead us home to the life we were born to live.Michelle opens up about surviving a decade-long, toxic, and emotionally abusive marriage to a sociopathic narcissist. This relationship left her disconnected from her truth, her power, and her body. But it was an affair — one that involved BDSM — that became the spark of her liberation. Far from being a source of shame, this relationship cracked her open, allowing her to reclaim her voice, her sensuality, and her right to safety and pleasure. Through BDSM, Michelle found a path to healing that honored her boundaries, restored her sense of sovereignty, and reawakened her spirit in ways traditional healing paths could not.Now married to the love of her life, Jesse, and mothering two spirited boys, Michelle continues to walk the path of radical authenticity and conscious connection. She and Andrea speak openly about love's complexities, separation and reunion cycles, and the holy work of becoming. This episode is a reclamation song for anyone who's ever been told their healing was wrong, messy, or too much — a reminder that the path to freedom is often wild, but always sacred.Michelle Ella PowellWebsite: https://awkwardsinner.comSocial media links: https://www.facebook.com/share/18zUBnXJ1v/?mibextid=wwXIfrhttps://www.instagram.com/awkwardsinnerigsh=MXh2MHV3ZnNycWtlbw%3D%3D&utm_source=qrhttps://www.tiktok.com/@theawkwardsinner?_t=ZT-8uXgQmbKjgU&_r=130-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this sacred milestone episode, Andrea Atherton invites you into a deeply personal and powerful visualization ceremony to mark the 200th episode of the podcast. More than a number, this moment represents years of healing, devotion, and walking beside thousands of souls who long for more love, more truth, and more connection. From the very first episode to now, Andrea has poured her heart into this space, offering tools and teachings and her own vulnerability, awakening, and sacred becoming. This episode is a threshold. A guided ritual for release, reclamation, and celebration—for you, for Andrea, and for all we've created together.The last 100 episodes in particular have been a profound unfolding. Andrea has explored deeper terrain, invited powerful voices worldwide, and held space for raw, beautiful, and sometimes messy human truth. From navigating grief and heartbreak to conscious relating and somatic healing, each conversation has been a thread in a much larger tapestry of collective transformation. As a psychotherapist,  love expert, and ceremonial guide, Andrea's voice, has grown stronger, softer, and more spirit-led with each passing season—and this ceremony is her way of pausing to honor that path.Join us in this special episode where Andrea guides a four-part soul ritual—grounded in breath, reflection, and energetic blessing. You are invited to release what no longer serves, reclaim the love within you, and step forward with renewed devotion to your sacred path. Light a candle. Lay down the weight. Let this ceremony hold you. Let this love meet you. And together, let us give thanks for 200 episodes of realness, reverence, and remembering who we truly are.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn episode 199, Andrea Atherton takes you on an intimate and enlightening journey through the evolving landscape of love, dating, and emotional connection across the decades. From the experimental and often chaotic energy of our 20s to the soulful discernment of our 50s and beyond, Andrea explores how our search for partnership changes as we grow — not just chronologically, but emotionally and spiritually. Grounded in psychology, attachment theory, and real-world stories, she brings wisdom and compassion to the often vulnerable path of seeking love at any age.Andrea unpacks how attachment styles — secure, anxious, avoidant, and fearful-avoidant — shape our choices, chemistry, and challenges in relationships throughout life. Whether you're navigating heartbreak, returning to dating after years away, or questioning if it's too late to find a soul-deep connection, this episode offers both clarity and comfort. Andrea speaks to the ache of longing, the courage to stay open, and the transformative potential of aging with heart-centered awareness.This episode is for anyone who has ever wondered, "Am I too late for love?” or felt unseen in the dating world. With her signature warmth and clinical insight, Andrea invites listeners to reflect on how their nervous system, attachment history, and personal healing journey influence how they show up in love. Tune in for a rich, soulful hour that will remind you: you are never too old, too late, or too broken for the kind of love that meets you where you truly are.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this deeply affirming episode, host Andrea Atherton welcomes Marnie—author, guide, and midlife muse—to share her personal and transformative story of rising after divorce in her late 40s and choosing to live intentionally, joyfully, and unapologetically. As a single, middle-aged woman who now thrives in her own company, Marnie speaks directly to the hearts of women in the sandwich generation—those balancing the care of both children and aging parents—who may feel like they've lost themselves in the chaos. Her message is clear: midlife isn't a crisis; it's a sacred threshold, and your next chapter can be the most delicious yet.Together, Andrea and Marnie explore the often overlooked gifts of this stage of life: the quiet beauty of living alone, the empowerment found in menopause, and the profound opportunity to give breath to unlived dreams. They discuss how solitude can be a source of deep nourishment rather than loneliness, and how reclaiming time and space as your own allows for long-forgotten passions and callings to rise to the surface. Marnie shares how writing her book, Happy Is Not An Accident, and creating its guided journal format helped her—and now countless others—chart a path to their best selves, rooted in clarity, creativity, and self-love.This conversation is an invitation to reimagine what's possible for women in midlife. Whether you're newly single, moving through menopause, or simply craving a more intentional life, this episode offers inspiration and tools for designing a chapter that is deeply yours. You are not too late. You are right on time. Let this be your permission slip to live fully, love boldly, and become the author of your own joy.Amazon: Marnie Martin: https://www.amazon.com/stores/Marnie-Martin/author/B076N418GL?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueWebsite: http://www.marniemartin.com/30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this eye-opening conversation, host Andrea Atherton welcomes special guest Anthony Damachino—author of The Empty Nest Blueprint for Couples and Singles. Together, they explore a topic that is often overlooked and yet deeply impactful: the emotional and relational journey of the empty nest phase. As children leave home and familiar rhythms fade, many find themselves caught off guard by the wave of unexpected grief, identity shifts, and the quiet ache of change that touches every corner of life.Anthony and Andrea speak candidly about the shock that can come when a role you've lived in for decades—being a devoted parent—suddenly shifts. For many, especially those who placed their children at the center of their priorities, the question of "Who am I now?" can feel overwhelming. This conversation sheds light on the silent unraveling that can happen in marriages and personal lives during this transition, and why it's essential to grieve not only the loss of a daily role but the version of yourself you once knew.More than anything, this episode is about rediscovery. It offers hope, insight, and practical wisdom for finding your identity again—whether within a relationship or on your own. Anthony's compassionate approach and Andrea's intuitive presence invite listeners into a safe space to honor their emotions, reclaim their sense of self, and begin to see the empty nest not as an ending, but as a powerful new beginning. Anthony DamaschinoWebSite: anthonydamaschino.comFacebook: https://www.facebook.com/anthonydamaschino Instagram: https://www.instagram.com/anthonydama.author/LinkedIn: https://www.linkedin.com/in/anthonydamaschino/The Empty Nest Blueprint Books:  https://shorturl.at/qYzCw YouTube  https://www.youtube.com/channel/UCjRkEZVQBshhrf98sSQP9Sw Linktree linktr.ee/anthonydamaschino 30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this heart-opening episode, Andrea Atherton is joined by the soulful and intuitive guide, Saranam Mark Greenberg, for a transformative conversation on choosing love with clarity, intention, and inner wisdom. Together, they explore how subtle energies, dream messages, and conscious self-awareness can serve as guiding lights in the realm of romantic connection. Listeners are invited into a deeper understanding of how to attune to their body's intuitive language—learning to feel safety, regulation, and resonance before the mind begins to shape a narrative. Andrea opens with a personal reflection of intuitive clarity in love, setting the stage for a rich and meaningful exploration of what it truly means to choose love consciously.As the conversation deepens, Andrea and Saranam reveal the often-unspoken truth that we feel energy long before we understand someone logically. They offer practical tools for developing energetic discernment—such as grounding, breathwork, and tuning in to the body's cues—to help us distinguish between anxiety and authentic connection. Dreams are also explored as sacred messengers from the subconscious, offering symbolic insight into relational dynamics and hidden truths. Through intentional dreamwork practices such as journaling and inquiry, listeners learn how to tap into a wellspring of wisdom that transcends everyday awareness.The episode culminates in a profound invitation to connect with sexual energy not just as physical desire, but as a spiritual and creative life force. Andrea and Saranam discuss how sacred sexuality can become a pathway to higher intuition, manifestation, and connection with the divine. They explore the ways in which insight and guidance can be accessed not only through dreams or the body, but also through connection with realms beyond the physical plane—spiritual allies, ancestral wisdom, or higher self. If you've longed to feel more empowered, intuitive, and spiritually attuned in your approach to love and partnership, this episode offers both inspiration and grounded practices to guide your journey. Stay tuned until the end for an invitation to share your dreams, insights, and stories—and to learn more about Andrea's offerings for conscious relationship coaching and intuitive dating support.Saranam Mark Greenberg https://www.saranam.us  https://www.youtube.com/@saranammarkgreenberg30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn a world where “drive-by dating” has become the norm—where relationships ignite and fizzle out just as fast—what if the secret to lasting love is slowing things down? In this solo episode of The Love Anarchy Podcast, host Andrea Atherton explores the transformative power of the slow-burn relationship. She unpacks why pacing intimacy, fostering deep emotional trust, and allowing love to unfold naturally can create a foundation that stands the test of time. Rather than rushing into passion-fueled connections that lack emotional depth, Andrea shares how a more intentional approach can lead to greater fulfillment and security.Andrea delves into key elements of a slow-burn romance, including waiting on physical intimacy, maintaining personal passions and friendships, and developing a strong foundation of friendship before jumping into commitment. She also explores the deeper psychological factors at play, such as attachment styles and the anxiety that often fuels the need to rush a relationship. Through insightful guidance, she provides practical tools to help listeners break free from the cycle of “drive-by dating” and embrace a more conscious, self-aware approach to love.Whether you're tired of relationships that burn out too quickly or looking to create something truly meaningful, this episode is your guide to redefining love on your terms. Andrea offers heartfelt encouragement for those struggling with the pressure to move quickly, reminding listeners that deep, lasting love is not a race but a journey. She shares wisdom on embracing emotional security, setting healthy boundaries, and creating a love story that is built to last. Tune in to discover how pacing your relationship with intention can lead to greater fulfillment, deeper trust, and a connection that stands the test of time.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this episode, host Andrea Atherton sits down with psychic medium Cara Faith to explore the unique gifts of highly sensitive people and empaths. They discuss how heightened sensitivity can be both a challenge and a strength, offering deeper connections, intuitive insights, and emotional depth. Cara shares her experiences growing up as a "sensitive" as she learned to navigate the overwhelming energy of others while embracing the very real psychic guidance.Cara explains the different types of psychic gifts, from clairvoyance to clairsentience, and how people can recognize and develop their intuitive abilities. She and Andrea also examine the importance of self-care, boundary-setting, and grounding techniques for empaths who often absorb the emotions of those around them. Through personal stories and practical advice, they shed light on how sensitivity can be a powerful tool for understanding the world on a deeper level.The conversation ends with Cara offering guidance for listeners who may be struggling with their empathic nature. She emphasizes that being highly sensitive isn't a weakness but a profound gift when nurtured properly. Andrea and Cara also touch on how embracing intuition can lead to personal growth, stronger relationships, and a more fulfilling life. Whether you're an empath, HSP, curious about psychic abilities, or simply looking for ways to strengthen your intuition, this episode offers valuable insights and encouragement. Cara FaithWebsite: www.carafaithintuitive.comInstagram: mysticmoonchannelerFB : mysticmoonschanneler or Cara Faith15 % off of a session = PODCASTGIFT discount code 30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textWelcome to another raw and real episode of Love Anarchy with your host, Andrea Atherton. Today, we're stripping away the myths and pressure around sex with special guest Leighanna Nordstrom, a renowned sex therapist. We're diving into the all-too-common struggle of performance anxiety—why so many people feel like sex is something to be judged on rather than enjoyed. When did intimacy turn into a test we feel we have to pass? And more importantly, how do we unlearn the societal conditioning that tells us that great sex is all about technique, perfection, and outcomes rather than connection and pleasure?Leighanna breaks down why playfulness is key in the bedroom and how shifting our mindset from performance to curiosity can radically transform intimacy. We'll explore the idea of sex as a pass-fail event—who decides what counts as a "pass," and why do we fear "failing?" Through humor, insight, and science, Leighanna shares practical ways to reduce anxiety, become more playful, and invite spontaneity into our sexual experiences. We'll also touch on the four types of sex (optional discussion) and how understanding them can help us redefine pleasure beyond expectations.So, how do we stop worrying about things "going right" and start embracing the messy, human, and deeply fulfilling experience of sex? Leighanna will guide us through ways to cultivate curiosity, adventure, and authentic connection with ourselves and our partners. Whether you're looking to deepen your intimacy, release anxiety, or simply enjoy sex more, this conversation is packed with F-ing truths you won't want to miss. Tune in for an honest, liberating, and laughter-filled discussion on what truly makes sex satisfying!Leighanna Nordstromhttps://www.breakthemoldtherapy.com30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this solo episode, Andrea Atherton explores the powerful link between self-confidence, self-trust, and the way we show up in relationships. She dives deep into the subconscious stories and limiting patterns that keep us stuck in cycles of self-doubt—whether it's second-guessing our choices, overanalyzing our partner's actions, or struggling to trust our own feelings. Andrea unpacks how these hidden narratives shape our love lives and how we can begin rewriting them to cultivate healthier, more fulfilling connections. Instead of seeing past relationships as failures, she encourages a shift in perspective—viewing them as lessons that guide us toward deeper self-awareness and growth.With a blend of personal insights and actionable strategies, Andrea discusses how to approach relationships with intentionality, moving beyond outdated patterns of attraction and instead choosing a partner who aligns with our values and evolution. She highlights the delicate balance between personal growth and relational work—because while self-development is essential, relationships also require presence, vulnerability, and shared effort. Andrea also introduces powerful tools like meditation and journaling to deepen self-knowledge, helping listeners tune into their intuition, break free from self-doubt, and foster a strong inner foundation.Andrea also explores what it means to create a relationship of growth, where both partners support each other's evolution rather than staying stuck in old dynamics. She shares how to cultivate a connection that thrives on mutual respect, emotional safety, and continuous learning. If you've ever questioned whether you're choosing the right person, felt torn between independence and connection, or struggled with self-doubt in relationships, this episode is for you. Andrea shares transformative mindset shifts and practical exercises to help you break free from limiting beliefs, trust yourself fully, and approach love with both confidence and clarity. Tune in to start building a relationship that not only lasts but helps you become the best version of yourself.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this episode, host Andrea Atherton welcomes guest Jessica Langley to explore the transformative power of platonic touch, with a special focus on the cuddle puddle—a communal, heart-centered space for safe, nurturing, and non-sexual touch. In a world where physical connection is often limited to romantic relationships, the cuddle puddle offers a radical alternative: a space where people can relax, be held, and experience the deep healing that comes from simply being in gentle, consensual contact with others. Jessica shares how these experiences help regulate the nervous system, release stress, and foster a profound sense of belonging.Andrea and Jessica dive into the nuance of what makes the cuddle puddle so powerful—not just in offering comfort but also in helping participants find their voice regarding boundaries and self-advocacy. In this space, individuals learn to ask for what they need, whether it's a hand to hold, a back to lean on, or a space to simply be present. By practicing clear communication and consent, participants build confidence in expressing their desires while also becoming more attuned to the unspoken language of others. Reading body language, sensing energy shifts, and respecting silent cues become second nature in this deeply intuitive and connected experience.Throughout the conversation, Andrea and Jessica highlight how the cuddle puddle is more than just a comforting embrace—it's a practice in emotional intelligence, energetic awareness, and relational growth. By engaging in platonic touch with mindfulness, people cultivate a deeper understanding of their own needs while learning to honor the boundaries of others. If you've ever longed for an authentic, platonic connection in your life but didn't know where to start, this episode will open your eyes to a whole new way of embracing the power of touch, communication, and energetic presence.Jessica LangleyEdenology website: https://www.edenologyco.com/cuddle-puddle?fbclid=IwY2xjawHzdi5leHRuA2FlbQIxMAABHVCruVSgJ2aV17RSGw1EV8FKBT__sZM_83oG1JGfXDV0Xs669Np5IBETKw_aem_fJqRQMxtOAJNBcsX1wQR5Qbooking link: https://www.wellnessliving.com/rs/event/edenology_holistic_wellness?k_class=729862&k_class_tab=52783https://versicolorcoaching.com/cuddle-puddlehttps://versicolorcoaching.com/Intsagram: @jessicathesexwitch4o30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this episode, Host Andrea Atherton sits down with therapist and relationship coach Christie Bemis to explore the hidden forces shaping our love lives—our childhood experiences and unconscious patterns. So much of what we struggle with in relationships—conflict, emotional distance, unmet needs—often traces back to the attachment wounds and learned behaviors we absorbed in our earliest years. Christie sheds light on how these patterns play out in our partnerships and, most importantly, how to break free from the cycles that keep us stuck. Awareness is the first step, but what does real healing look like? They discuss practical strategies for uncovering these unconscious wounds and transforming them into opportunities for growth and deeper connection.Beyond healing the past, Andrea and Christie dive into how long-term relationships can lose their spark and fall into ruts. While comfort and routine can feel safe, they can drain passion and excitement. Christie shares keys on how to reignite desire, bring playfulness back into intimacy, and rediscover the deep attraction that brought partners together in the first place. From communication shifts to shared experiences, they discuss how couples can keep their connection fresh and fulfilling, even after years together.Finally, the conversation turns inward—because the most powerful way to improve any relationship is by doing the work on ourselves. What does it mean to be the best partner we can be? How do we cultivate self-awareness, emotional regulation, and personal growth so we can allow the healthiest version of ourselves into our relationships? Andrea and Christie offer actionable tips on shifting mindset, fostering deeper emotional intelligence, and embracing change in ways that positively impact both partners. Whether you're in a new relationship or have been with your partner for decades, this episode is packed with insights to help you create a love that creates healing and deep fulfillment.Christie Bemishttps://www.christiebemis.com/Facebook:  https://www.facebook.com/hotpinkyouInstagram: https://www.instagram.com/christie.bemis/Linked In: https://www.linkedin.com/in/christie-bemis-55987aaa/30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this episode, host Andrea Atherton welcomes guest Egan Sanders to explore the fascinating realm of past and future lives. Reincarnation has long been a topic of intrigue, but beyond mere curiosity, it holds profound potential as a tool for self-discovery and healing. Egan shares insights into how our soul's journey extends beyond this lifetime, carrying lessons, patterns, and even unresolved emotions that shape our present experiences. By accessing past lives, we can gain a deeper understanding of who we are, why we face certain challenges, and how we can break free from cycles that no longer serve us.Andrea and Egan also discuss the powerful impact of past-life connections in relationships. Many of the people we encounter—whether friends, family, lovers or even adversaries—may have played significant roles in our previous incarnations. Recognizing these soul connections can bring clarity to unresolved tensions, unexplained attractions, or deep emotional bonds that defy logic. By exploring these dynamics, we can cultivate greater compassion, release karmic wounds, and create more conscious, fulfilling relationships in the present.Finally, the conversation delves into the concept of future lives and how glimpses into what's ahead can empower us to make choices aligned with our highest potential. Rather than seeing the future as fixed, Egan explains how it is shaped by our present actions and energetic frequency. Through practices such as past-life regression, meditation, or intuitive work, we can tap into these multidimensional aspects of our existence, allowing us to step into greater awareness, purpose, and healing. Tune in for a mind-expanding discussion on the eternal journey of the soul and how embracing reincarnation can transform the way we navigate our lives and relationships.Egan Sanders https://www.mytransformationcoach.nethttps://www.attractitgames.com30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textWelcome to a special episode of the podcast, where we're introducing something new—an intimate, heart-to-heart format where host Andrea Atherton (aka Dear Drea), answers letters, DMs, and questions asked by real clients and listeners like you. Whether you're re-entering the dating world after years of marriage, struggling to find emotionally available partners, or wondering if love is even in the cards for you, know this: you are not alone. In this episode, I'll be reading real letters letters, and correspondence from people who are seeking clarity, healing, and transformation around love. We'll discuss why some people keep attracting emotionally unavailable partners—and how to break free from that cycle. We'll unpack the delicate dance of blending families after 50, exploring whether love can truly bridge the complexities of past lives and children from previous relationships. And for those feeling exhausted by the dating process, wondering if they should just give up on love altogether, I'll offer a fresh perspective—one that might just reignite hope.If any of these stories resonate with you, know that you are not alone. Your experiences are valid, your heart's desires are worth honoring, and love is not just about finding someone—it's about aligning with a relationship that reflects your highest self. Whether you're healing, searching, or learning to love yourself first, this episode is for you. Tune in as we navigate these powerful questions together, with honesty, wisdom, and an open heart.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textWelcome to Episode 187, where host Andrea Atherton and esteemed guest Joseph Schwartz embark on a profound exploration of the intricate tapestry of the human experience, woven by biology, psychology, and the subtle influences of our social environment. In this thoughtful dialogue, we explore the many layers that shape our subconscious behaviors, drawing connections between the latest scientific insights and the timeless wisdom of mindful living. This episode promises to be an enlightening journey that challenges our understanding of human nature while inviting us to reflect on the hidden forces that guide our everyday actions.Throughout the conversation, Andrea and Joseph delve into the complexities of our internal world, discussing how the interplay of brain chemicals, nervous system dynamics, and deep-seated psychological patterns influences who we are. They examine how mindfulness, spiritual practice, and somatic therapy can be powerful tools for accessing and transforming the subconscious, encouraging each listener to embrace moments of presence and self-discovery. Their discussion highlights the transformative potential of integrating neuroscience with compassionate self-care, reminding us that even the most intricate aspects of our behavior can be gently illuminated through awareness and intentional practice.We invite you to join us on this enlightening episode, where the merging of science and spirit opens new avenues for personal expansion and improved quality of life. Whether you are seeking deeper insights into the inner workings of your mind, or are on a journey to cultivate greater mindfulness in your life, this conversation offers both inspiration and practical wisdom.  Andrea and Joseph are here to guide you in navigating life's complexities with resilience and grace—empowering you to embrace the present moment and learning to master the mind, rather than having it unconsciously drive your life.Joseph Schwartz:                           http://dna-assessment.com/30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this solo episode, host Andrea Atherton explores the evolving dating landscape in 2025, Part Two, where clarity, intention, and authenticity take center stage. As more people seek deep, meaningful connections, the dating world is shifting away from surface-level interactions and fast-paced swiping toward a more mindful, intentional approach. Whether you're navigating the dating scene or simply intrigued by the transformation of modern romance, this episode will help you rethink what it means to date with purpose.We'll break down some of the most impactful trends shaping this conscious dating movement, including Soft Dating, where singles prioritize emotional intimacy and slow-building chemistry over instant gratification. We'll also dive into Crew Connections, a growing practice of dating within trusted social circles to cultivate safety, trust, and deeper compatibility. For those exploring a more aligned approach to pleasure, Pleasure-Centered Dating shifts the focus from performance to connection, ensuring that intimacy—physical or emotional—is rooted in mutual respect and fulfillment.Additionally, we'll discuss the increasing rise of Sober Dating, as more people embrace alcohol-free experiences to foster genuine connection and emotional clarity. Prioritizing authenticity is also evident in the growing emphasis on Sharing STI Status, and normalizing transparent conversations about health and boundaries. And in a world that often rushes intimacy, many are choosing to practice Waiting on Sex, allowing space for deeper emotional foundations before physical connection.At the heart of these trends is a commitment to self-awareness, open communication, and values-driven partnerships. Dating in 2025 isn't about playing games—it's about showing up fully, honoring your needs, and building relationships that align with your truth. Tune in for a thought-provoking discussion on how dating is evolving into a more intentional, conscious, and fulfilling experience.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this solo episode 185, with host Andrea Atherton, we dive into the exciting world of dating in 2025 and the trends that are reshaping how we approach love and connection. From revisiting the charm of face-to-face interactions to prioritizing emotional readiness and shared values, this year's dating landscape is all about meaningful, conscious relationships. Whether you're single, in a relationship, or simply fascinated by how love evolves in modern times, this episode is packed with insights that will inspire you to think differently about modern dating.We'll explore the return to basics with activities like cooking classes and themed mixers that emphasize authentic connections. We'll also discuss how singles will embrace deeper intimacy through mindful practices that prioritize connection over superficiality. And for those looking for alignment in their partnerships, “Poli-Pairing” and “Green Dating” reveal the growing importance of shared values, from politics to sustainability. Plus, we'll unpack the transformative power of taking intentional breaks with “Datecations” and prioritizing presence with “Digital Detox Dates.”Through it all, this episode highlights the collective shift away from surface-level encounters toward intentionality, growth, and deeper connection. Whether you're curious about trying these trends yourself or want to support a friend navigating the dating world, tune in for an inspiring discussion that celebrates love, self-discovery, and authentic connection in 2025.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn episode 184 of Love Anarchy, host Andrea Atherton sits down with Gustavo Gil to explore the transformative power of spiritual self-care and how it differs from general self-care. While self-care focuses on nurturing the body and mind, spiritual self-care takes us deeper, fostering a connection with our inner selves, a higher power, or the universe. Andrea and Gustavo share insights on how these practices can help us uncover our true purpose and bring more meaning into our daily lives.Gustavo, a spiritual mentor and healer, explains how spiritual self-care practices like meditation, prayer, energy work, and connecting with nature can nourish the soul and create a sense of inner peace. Together, they discuss how these practices are essential for personal growth aligning with your higher self, and finding balance in a chaotic world. Gustavo shares personal anecdotes and actionable tips for incorporating spiritual self-care into a busy lifestyle and acknowledges that one's spiritual path is unique.Andrea and Gustavo also delve into spiritual self-love, emphasizing its role in embracing your authenticity, setting boundaries, and cultivating gratitude. They highlight how these practices go beyond self-maintenance, guiding listeners toward a life of peace and freedom. Whether new to spiritual practices or looking to deepen your connection, this episode offers powerful insights for integrating spirituality and self-care. Tune in for an inspiring conversation that bridges the gap between the practical and the profound life.Gustavo Gilgustavogil_iamhttps://www.facebook.com/gustavo.gil.92/about30 minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this heartfelt episode, Host Andrea Atherton welcomes Tony Fonte, an author, speaker, Intuitive Energy Healer, Medium, and coach, who has spent the last decade transforming his relationship with anger. Tony opens up about his personal journey, offering a unique perspective on how anger often serves as a shield for deeper emotions like fear and hurt. Together, Andrea and Tony delve into the challenges men face in addressing anger, particularly the fear of vulnerability that comes with emotional expression. Through honest conversation, they explore how societal expectations of masculinity can trap men in cycles of frustration and disconnection.Tony sheds light on how anger is often a secondary emotion, masking underlying pain or unmet needs. He shares practical tools and strategies for identifying and processing these hidden emotions to foster healthier relationships. A standout part of Tony's approach is his use of laughter as medicine. By embracing humor, Tony shows how laughter can diffuse anger, release tension, and create space for genuine connection. From building trust and intimacy with a partner to creating open communication with children, Tony's insights inspire listeners to approach healing with both courage and playfulness.This episode is a must-listen for anyone seeking to break free from the cycle of anger and rediscover the freedom of authentic connection. Whether you're a man struggling with emotional expression or someone supporting a loved one on their healing journey, Andrea and Tony provide the insights and inspiration needed to transform relationships and nurture self-compassion. Tune in for a raw, empowering, and even lighthearted conversation about healing, vulnerability, and the courage to feel deeply.Tony FonteIG:  https://www.instagram.com/thetonyfonte/YouTube: https://youtube.com/@thetonyfonte?si=bRtByVPnIV8iHjnJWeb: https://www.tonyfonte.comNew Year 2025 Tarot Reading with Andrea https://www.andreaatherton.com/booking-calendar/new-years-tarot-reading30 minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textStep into the celestial flow as Andrea Atherton teams up with renowned astrologer David Hauser to explore the transformative energies shaping 2025. Reflecting on the themes of 2024, Andrea and David guide listeners through a rich discussion of the year ahead, with a special focus on the monumental shift of Pluto moving from Capricorn into Aquarius. This once-in-a-lifetime transition signals a profound turning point for humanity, inviting us to leave behind outdated systems of control and hierarchy and step into a new era of innovation, community, and collective progress.In addition to Pluto's groundbreaking shift, the duo unpacks other key celestial events that are impcating us now, like the Black moon in Capricorn on December 30. Mercury and Chiron's direct motion, which offers profound opportunities for healing and self-discovery. Andrea and David share practical strategies for navigating these cosmic waves, helping listeners embrace the growth and clarity that these planetary movements can inspire.As they explore the implications of Pluto in Aquarius, Andrea and David delve into its potential to revolutionize technology, spark humanitarian efforts, and reshape how we connect with one another on a global scale. They leave listeners with a cosmic pep talk, encouraging all to embrace change with courage, celebrate progress, and trust in the unfolding of this new chapter for humankind. Whether you're a seasoned astrologer or a cosmic newcomer, this episode offers invaluable insights to help you navigate 2025 with grace and intention. Tune in and align with the stars as we step into a bold and transformative future together.David Hauser Websitehttps://www.davidhauserloveguide.com/Soulkiss: Tantric Tales of Mahamudrahttps://amzn.to/3SgI7P5SOULKISS: in Search of the Diamond Sutrahttps://amzn.to/3Sgl7P52025 Tarot Reading with Andreahttps://www.andreaatherton.com/booking-calendar/new-years-tarot-reading30 minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this solo Episode 181 host Andrea Atherton dives into the insider world of online dating slang and acronyms. With technology reshaping how we meet and connect, an entirely new vocabulary has emerged to navigate the digital dating landscape. From playful expressions to serious relationship indicators, Andrea explores how these terms not only facilitate communication but also reflect shifting cultural norms and the ever-evolving nature of modern relationships.This episode takes listeners on a journey through some of the most intriguing terms in the online dating world, including “Pink Flags,” “Sigma” and “Thirst Traps.” Andrea decodes these terms, revealing their meanings and the scenarios in which they are most commonly used. She also examines how generational differences and pop culture influences—from social media trends to viral content—shape the language of love in the digital age. Whether it's Gen Z's flair for humor or Millennials' penchant for self-aware irony, the slang reveals fascinating insights into how each generation approaches online romance.With humor, wit, and keen cultural observations, Andrea brings this specialized language to life, making it accessible for both seasoned daters and newcomers. Whether you're a veteran of swipes and matches or just dipping your toes into digital romance, This podcast episode offers both entertainment and education. Tune in to elevate your online dating vocabulary and gain a fresh perspective on the ever-changing dynamics of love in the age of technology.30 minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn episode 180, host Andrea Atherton welcomes Erin Doty back to explore the transformative power of forgiveness on the mind, body, and spirit. Together, they discuss how holding on to resentment can block emotional and spiritual growth, even preventing you from fully receiving love. By unpacking the connection between forgiveness and the heart chakra, they reveal how unresolved anger and bitterness can create walls that limit connection, intimacy, and joy.Erin shares that forgiveness is a gift that enables us to free ourselves to create healthy boundaries with others. Whether it's forgiving a partner, friend, or yourself, this episode provides guidance on how to handle complex emotions—especially when you find yourself resenting your spouse or struggling to heal when someone cannot forgive you. Listeners will gain valuable insights into navigating these challenges with empathy, self-awareness, and intentional action.Andrea and Erin also dive into the practice of Ho'oponopono, a traditional Hawaiian forgiveness method, and meditation techniques designed to release emotional blocks and restore harmony. This episode offers a compassionate roadmap for healing wounded relationships, opening your heart to love, and reclaiming peace within. Whether forgiveness feels impossible or you're seeking tools to navigate the pain of unresolved conflicts, this conversation is an invitation to step into a space of healing and transformation.Erin Dotyhttps://hkhigherknowing.com/erindoty@hkhigherknowing.com30 minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this illuminating episode, host Andrea Atherton sits down with Gustavo Gil, a transformational catalyst with over 16 years of dedication to personal development and spiritual practice. Together, they explore the profound journey of inner awakening, offering insights into how we can cultivate our inner wisdom and tap into our highest potential. Drawing from his vast experience in holistic practices like Qi-gong, Breathwork, Kundalini Yoga, and energy healing, Gustavo shares practical tools and timeless wisdom to empower listeners on their path to personal and spiritual growth.Gustavo's journey from self-discovery to becoming a transformational coach and speaker is a testament to the power of devotion, courage, and persistence. He brings his expertise as an NLP Masters Results coach and transformational speaker to the conversation, sharing how a universal approach to spirituality and personal growth can lead to clarity, purpose, and deep healing. Andrea and Gustavo dive deep into the transformative impact of cultivating mindfulness, understanding energy, and embracing a shift in perspective to unlock profound emotional and spiritual freedom.Whether you're seeking clarity in your life's purpose, emotional healing, or tools for greater self-awareness, this episode is a must-listen. Gustavo's deeply intuitive and practical approach offers listeners actionable steps to awaken their inner knowing and create a life of alignment and fulfillment. Tune in to uncover how you, too, can take the first steps toward living from your highest unfolding potential.usGustavo Gilgustavogil_iamhttps://www.facebook.com/gustavo.gil.92/about30 minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this Educational episode, host Andrea Atherton sits down with Kenny Stahl, a renowned Plant Medicine Practitioner and Somatic Trauma Healer, and Thomas Hanks Certified Breathwork Instructor and Psychedelic  to discuss their upcoming Medicinal Marijuana and Somatic Ceremony. Together, they explore the profound potential of plant medicine as a catalyst for healing and growth, sharing how intentional use of cannabis can open pathways to emotional release, deeper self-awareness, and somatic integration. This ceremony offers participants a sacred container to connect with their bodies, release stored trauma, and embrace a fuller sense of wholeness.Kenny and Thomas share their journeys into this work, weaving together ancient wisdom and modern somatic practices to create a healing experience that is both grounded and transformative. Listeners will gain insights into the synergy between medicinal marijuana and somatic techniques, learning how this combination can facilitate profound breakthroughs. The conversation also highlights the importance of safety, preparation, and integration when working with plant medicines, ensuring these experiences are approached with care and reverence.Whether you're curious about medicinal marijuana, somatic healing, or simply seeking new ways to connect with yourself, this episode offers inspiration and actionable wisdom. Join us as we delve into the depths of healing, connection, and the extraordinary potential of plant medicine.Kenny Stahlrootforkmedicine.comrootforkmedicine@gmail.comText or call (719) 231-6429IG @rootforkmedicineThomas HanksVeilShift.com Thomas@veilshift.comText or call 303-667-5148IG @veilshift30 minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this solo episode, host Andrea Atherton dives into one of the most emotionally charged aspects of the holiday season: navigating gatherings with loved ones whose beliefs deeply conflict with your own. Whether it's political divides, clashing worldviews, or unspoken family tensions, these moments can feel like an emotional minefield. Andrea shares heartfelt reflections and actionable strategies to approach these situations with clarity, compassion, and courage.Andrea explores the balance between staying true to your values and creating space for connection, even in the face of profound disagreements. She offers practical tips on managing expectations, setting boundaries, and handling tough conversations without losing your sense of peace. With honesty and warmth, Andrea invites listeners to reflect on how to hold both love and accountability in their relationships, reminding us that grace doesn't require sacrificing your truth.If you've ever felt torn between walking away and staying at the table, this episode is for you. Join Andrea for a thoughtful, empowering conversation that will help you approach the holidays with intention, authenticity, and care. Whether you're spending the season with family or chosen community, this episode will leave you feeling equipped to navigate the complexities of connection with an open heart and grounded perspective.FOR MEN'S MENTAL HEALTH AWARENESS MONTHset up a free consult with Andrea to answer questions, and tips to finding the best therapist or coach just for you.30 minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this enlightening episode, host Andrea Atherton is joined by Dr. Robb Kelly, Ph.D., a globally recognized neuroscience coach and addiction recovery expert. With decades of experience studying the brain and behavior, Dr. Kelly takes us on a profound journey into how childhood trauma shapes our relationships and influences patterns in our adult behavior and choices. Together, they explore the neuroscience behind relationships, shedding light on how unresolved trauma from early life can manifest as self-sabotage, unhealthy attachment styles, and even struggles with addiction.Dr. Kelly's personal and professional story intertwines as he shares his journey of overcoming crippling alcoholism—a path that revealed the deep links between trauma, addiction, and the brain's wiring.  Dr. Kelly explains how early-life experiences shape the brain's emotional regulation and coping mechanisms, and how this understanding is key to creating lasting healing. His groundbreaking methods have not only transformed lives but also provided hope for those seeking to rebuild from the inside out.Listeners will gain an understanding of how breaking the chains of addiction and trauma requires compassion, self-awareness, and the courage to rewrite deeply ingrained patterns. Dr. Kelly highlights practical steps to rewire the brain for healthier relationships and greater emotional freedom, emphasizing that recovery and love go hand in hand. This episode is a powerful reminder that the path to meaningful connection starts with healing ourselves and reclaiming the joy and trust that trauma and addiction often take away.Rob Kelly Recovery Grouphttps://robbkelly.com/Free in November 2024 for Men's Mental Health Month30 minute Consultation with Andrea & a copy of Dr. Robb's bookhttps://www.andreaatherton.com/booking-calendar30 minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn today's solo episode, Ep. 175, we explore how men can embrace a balanced, inclusive approach that strengthens relationships, nurtures personal growth, and challenges traditional norms. This episode is dedicated to men looking to cultivate positive masculinity—practices that encourage openness, cooperation, and a sense of community. These aren't just ideals; they're practical shifts that any man can start today, moving beyond outdated stereotypes to build a life that feels grounded, authentic, and deeply connected.One of the most transformative shifts in this journey is emotional expression. Men have often been taught that showing emotion is a weakness. However, research and real-life stories reveal that sharing feelings can lead to genuine strength and resilience. Start small: maybe by opening up a bit more with friends, or trying a simple practice like journaling. Learning to say “I feel…” can unlock a well of self-awareness, helping men recognize and express emotions in a healthy, empowering way. This journey also involves moving from competition to cooperation, building a network of allies instead of rivals, fostering relationships rooted in empathy and shared support.This episode also highlights the importance of seeking support and community. Embracing the mindset that asking for help is not a sign of weakness, but rather a courageous step toward growth, can transform a man's mental well-being and life satisfaction. Engaging in therapy, mentorship, or group conversations can be profoundly healing, providing both accountability and camaraderie. As men break free from the restrictive ideals of the past, they create space for genuine relationships, emotional depth, and a legacy of resilience that redefines strength for future generations. Let's take these first steps together toward a healthier, more inclusive future.Free in November 2024 for Men's Mental Health Month30 minute Consultation with Andreahttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this powerful episode, host Andrea Atherton welcomes founder Mari Dagher, a twelve-year survivor of domestic violence, to share the deeply personal story and mission behind The Voices of the Heart foundation's work. Mari's journey from survivor to advocate drives her commitment to creating a world where no one faces the isolation and darkness of abuse or divorce alone. Together, they discuss Voices of a Heart's vision of becoming a perpetual beacon of hope, offering survivors compassionate support, advocacy, and resources to help them navigate their path from despair to strength and renewal.A core component of Voices of a Heart is its dedication to providing essential legal support for individuals facing challenging divorces, especially those impacted by intimate partner violence (IPV). Here, Andrea brings her own professional insights, drawing on years of therapeutic experience supporting survivors of IPV, to emphasize the critical role of legal advocacy and financial support for mental health and recovery. Mari explains how the foundation connects clients with empathetic, specialized lawyers and helps with initial legal fees, addressing both the emotional and financial barriers survivors often face. Together, they illustrate how legal support not only protects clients' rights but empowers them to take vital steps toward safety and autonomy.In their discussion, Andrea and Mari explore the importance of a steadfast ally, committed to helping survivors reclaim their autonomy, rebuild hope, and step confidently into new, possibility-filled lives. With shared compassion, Learn what it takes to bring strength and guidance to those in the darkest moments, illuminating a path toward resilience, renewal, and lasting healing.Mari Dagherhttps://www.voicesofaheart.org/Free in November 2024 for Men's Mental Health Month30 minute Consultation with Andreahttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn Episode 173, host Andrea Atherton welcomes Catherine EC, a courageous woman who shares her deeply personal story of unknowingly falling into a toxic relationship. Catherine describes how the relationship began with overwhelming affection—known as love bombing—that masked her partner's true nature. This powerful beginning made it difficult to recognize the dangerous path she was on, and she now hopes that sharing her story will help other women identify these signs early. Through her journey, Catherine shines a light on the often-hidden stages of abuse that begin subtly but escalate in ways that can consume a person's life.As Catherine recounts her experience, she explains the painful phase of gaslighting, a manipulation tactic her partner used to distort her perception of reality. By making her doubt her own thoughts and experiences, her abuser tightened his control over her life, leaving her feeling isolated and trapped. She and Andrea delve into the lasting effects of this psychological abuse, which eroded her self-esteem and autonomy. Catherine shares how difficult it was to recognize the manipulation for what it was, and she highlights how powerful self-doubt can be in abusive relationships, reinforcing why it's so essential to break free.In the final part of their conversation, Catherine discusses the critical step of breaking away with no contact—a step that ultimately enabled her to reclaim her life. Catherine warns that leaving a toxic relationship can be difficult because of its addictive, cyclical nature, which often pulls victims back in as a source of “narcissistic supply” for the abuser. By cutting off all forms of communication, Catherine freed herself from the cycle of emotional manipulation and control that kept her trapped. Together, she and Andrea emphasize the importance of maintaining strict boundaries to protect one's peace and mental well-being. Catherine's story is not only a guide to recognizing the stages of abuse but also a powerful testament to the strength it takes to walk away, stay away, and reclaim one's life.Catherine EChttps://www.threads.net/@caecastillo Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this deeply moving episode, Host Andrea Atherton welcomes Death Doula, Erin Doty to explore the profound connection between grief and love. Together, they unpack the challenging but necessary process of embracing grief as an essential part of our healing journey, offering insights into how loss—while painful—can deepen our capacity to love. Erin shares her experiences as a death doula, shedding light on how the uncertainty and pain that come with death and loss can serve as a powerful gift.Throughout the conversation, Andrea and Erin normalize the often overwhelming emotions that grief often brings, from sorrow to anger to confusion, They offer practical tools for navigating these emotions and invite listeners to see grief not as something to "get over," but as an ongoing relationship with whom they've lost. Their discussion underscores the importance of allowing oneself to feel and express loss fully, without shame or avoidance, and the healing that takes place.Listeners will leave this episode with a greater understanding of how to hold space for their own grief and the grief of others. This epidsoe provides guidance on practices like mindful breathing, creative expression, journaling, and creating rituals to honor the lives of those we've lost. Together, Andrea and Erin offer a compassionate and insightful roadmap for anyone seeking to embrace grief as a meaningful extension of the vastness of  love.Erin Dotyhttps://hkhigherknowing.com/erindoty@hkhigherknowing.comMindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn episode 171, host Andrea Atherton, dives deep into the ever-prevalent challenge of breaking free from the relentless need to stay busy. Have you ever felt like you're constantly on the go, always needing to be productive to feel valuable? You're not alone. This episode is for anyone who finds themselves addicted to doing—always moving, yet never quite feeling at peace.Join Andrea as she explains how this addiction to busyness isn't just a mental burden, but it's also impacting your emotional and physical health. She sheds light on how our nervous systems get stuck in “fight-or-flight” mode and shares practical tips on how to slow down, calm your mind, and reclaim balance. Whether it's through mindful breathing exercises, spending time in nature, or creating small pauses throughout your day, you'll walk away with actionable strategies to invite more stillness into your life.Andrea also explores why we feel guilty for resting, how slowing down can improve relationships, and shares a personal story of her own journey to finding peace in stillness. Tune in for a refreshing reminder that rest is productive and necessary for your overall well-being. Whether you're multitasking or enjoying some downtime, this episode will encourage you to breathe, relax, and embrace the power of doing less. We are human beings, not human doings.Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn episode 170, we dive into a tantalizing topic that encourages women to reclaim their sensuality through the power of imagination and storytelling. Our special guest, Avalon Lust, a talented erotic author from Germany, joins us to explore the transformative impact of women's short story erotica. Writing under a provocative pen name, Avalon creates narratives that invite women to embrace their desires, ignite their passion, and rediscover their sexual expression. These tales offer a fresh perspective, one that's rooted in a woman's unique experience, allowing readers to feel seen, inspired, and turned on by their own fantasies.Avalon's stories are crafted with care, offering not just steamy adventures but also a space where women can feel safe to explore their erotic desires. However, they come with a trigger warning, ensuring that readers are prepared for the intensity and vulnerability that such journeys may evoke. In this episode, we'll discuss the importance of acknowledging and honoring the boundaries of our own desires, while also embracing the powerful release that erotic storytelling can offer.Join us as we talk about the art of erotic storytelling, the role imagination plays in reigniting one's sexual spark, and how these stories can be a tool for self-exploration and healing. Whether you're looking to reconnect with your own sensuality or curious about the power of erotica from a woman's perspective, this episode with Avalon Lust promises to be an exciting and insightful conversation. Prepare for a deep dive into the world of erotic tales and the freedom they offer women to explore their desires unapologetically.Avalon Lusthttps://a.co/d/1SvqiORhttps://www.amazon.com/dp/B0D9KRGKW9Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn Episode 169, host Andrea Atherton is joined by Darren Bruce, a peak performance coach from Australia specializing in coaching men, to explore the vital role fathers play as "spiritual guides" in their children's lives. Darren shares his insights on how fatherhood extends far beyond providing and protecting, urging men to embrace the deeper responsibility of guiding their children's emotional and spiritual growth. This episode highlights the importance of nurturing each child's unique potential while creating a foundation for their lifelong self-discovery.Darren and Andrea dive into the role of fathers in maintaining safety, not just physically but emotionally, for their children and partners as they take the necessary risks to explore who they truly are. The conversation emphasizes how men and women need to understand and support their differences so that everyone feels valued and appreciated for their unique contributions. Darren shares the importance of communication without ego, where open, respectful dialogue fosters a supportive environment that empowers children and partners to grow, make mistakes, and thrive.In this powerful conversation, Darren encourages men to embrace their roles as protectors and spiritual guides, creating a secure space where their children and partners can flourish. The episode also provides practical advice for fostering communication in relationships, ensuring that everyone's voice is heard and respected. Whether you're a father, partner, or simply seeking to understand the art of conscious fatherhood, this episode offers profound insights into building deeper, more meaningful connections within the family.Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn a world that constantly demands conformity and perfection, discovering and living as your true self can feel like an impossible task. Join host Andrea Atherton in this thought-provoking solo episode as she unpacks the journey to authentic living, revealing why it's so challenging to be real in today's culture. Andrea explores the deep-rooted pressures we face from social media, cultural norms, and survival fears, explaining how these forces create cognitive dissonance—a painful disconnect between who we truly are and who we feel we must be.Throughout the episode, Andrea shares personal reflections and insights from her years of experience, offering a compassionate and relatable look at the paradox of authenticity. She delves into the subtle ways society encourages us to hide behind masks and how these masks, while seemingly protective, ultimately hinder our ability to connect with ourselves and others on a deeper level. Vulnerability, she argues, is the gateway to true connection, even though our fear of rejection makes it difficult to show up as we are.Listeners will walk away with practical steps to embrace vulnerability, challenge limiting beliefs, and align their lives with their inner truth. Whether you're struggling with social media's influence, cultural expectations, or simply feeling disconnected from yourself, this episode is a powerful invitation to reclaim your authentic self and live unapologetically.Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn this episode 167, host Andrea Atherton sits down with Lane Belone, founder of Soverign Creation, shares his transformative journey of living in flow and sovereignty. Lane reflects on his voyage into service, becoming a Green Beret, and the life lessons he gained while living in Europe. Now residing in Colorado Springs with his wife, Lane is deeply involved in men's groups, where he shares his expertise in personal development and communication. He reveals how these experiences have shaped his unique approach to life, focusing on trust, authenticity, and self-sovereignty.A key part of the discussion centers around Lane's work teaching relational inquiry—a powerful technique for fostering deeper, more meaningful relationships. Andrea and Lane dive into how this practice encourages individuals to engage in mindful, open-ended dialogue that explores not just the surface of conversations, but the emotions, intentions, and dynamics beneath. They explain how relational inquiry involves active listening, non-judgmental questioning, and emotional attunement, all of which help people build trust and navigate complex emotional landscapes. Lane shares stories from his own life and his work with men's groups, showing how this method helps people connect more authentically.Wrapping up the discussion, Lane talks about the different levels of communication and how mastering these layers has transformed his relationships and sense of purpose. By integrating his military background, life experiences, and relational techniques, Lane now teaches others how to live authentically and in flow. This episode offers listeners powerful insights into self-sovereignty, communication, and how to thrive in relationships and life.Lane BekoneWebsite: www.LaneBelone.comInstagram: https://www.instagram.com/increasefreedom/Facebook: https://www.facebook.com/increasefreedomPeru Retreat: https://bit.ly/masculine-activation-peru-2024Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a textIn Episode 166, Host Andrea Atherton welcomes guest Erin Doty for an enlightening conversation on the often-overlooked yet essential aspects of pelvic health, fascia, nervous system regulation, and chakra balance. Erin shares her deep expertise on how tending to these areas is not only critical for physical well-being but also for emotional and spiritual alignment. When we heal and care for these systems, we create pathways for deeper self-connection and enhance our capacity for intimacy and self-love.Andrea and Erin explore the intricate relationship between the fascia, nervous system, and the energy centers of the body, particularly focusing on how pelvic health supports the balance of the sacral and root chakras. These chakras are deeply connected to our sense of safety, creativity, and groundedness. By honoring these aspects of our being, from menstruation to menopause, women can experience more harmonious energy flow and greater emotional and physical resilience.This episode also shines a light on the importance of honoring women's health at every stage of life. From the onset of menstruation through the transitions of menopause, Erin and Andrea discuss how healing the pelvis, fascia, and nervous system creates a foundation for lasting health, vitality, and self-love. By nurturing these often-overlooked areas, women can reclaim their power, embrace their cycles, and cultivate a deeper sense of connection to themselves and others.Erin Dotyhttps://hkhigherknowing.com/ erindoty@hkhigherknowing.com4oMindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In this thought-provoking episode, host Andrea Atherton sits down with visionary Daniel Leo, the mastermind behind the World Peace project. They delve into the profound awakening happening across the globe, where sensitive souls, healers and clairvioants  are emerging as key players in the healing of our world. This conversation explores the essential role these individuals play in fostering peace and unity, as well as their capacity to transform the collective consciousness.From a young age, Daniel has been driven by a singular goal: World Peace. He's started  to gather 10,000 people who, through the power of collective meditation, can change the world. In this episode, he shares the journey that led him to design the World Peace project, a movement grounded in the belief that when multiple people simultaneously imagine peace, they can create powerful shifts toward freedom from division, war, and conflict. Together with Andrea, they discuss how the project taps into the innate power of the human mind and heart, harnessing collective intention to bring about a more harmonious world.Listeners are invited to explore the potential within themselves to contribute to this global vision. Andrea and Daniel emphasize that peace begins within, and by awakening to our shared humanity, we can collectively manifest a future freedom paradigm.This episode is a call to action for all who long for a world rooted in compassion and unity, offering both inspiration and practical guidance on how to be part of this transformative journey. https://www.worldpeaceandfreedom.com https://www.peacecompass.orgMindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In this solo episode, Andrea Atherton takes us on a journey into the practice of holding space for those we love. Holding space is not just about being physically present; it's about creating an environment of unconditional support, deep empathy, and non-judgment. She delves into the true meaning of creating this container and the delicate balance required to support someone without losing yourself in the process. Whether you're a recovering people-pleaser, someone with an anxious-avoidant attachment style, or simply looking to strengthen your relationships, this episode provides practical insights and techniques to help you create safe, healing spaces for your loved ones. She discusses the challenges and rewards of holding space, especially for those who naturally feel compelled to fix problems or who struggle with anxiety and avoidance. Throughout the episode, you'll learn how to develop a mindset that fosters emotional intimacy while maintaining healthy boundaries, ensuring that your support is both genuine and sustainable.Andrea explores the essential connection between holding space and self-care. By recognizing our own needs and establishing clear boundaries, we can offer support to others without depleting our own energy. This emphasizes that holding space is a reciprocal act of love—one that nourishes both the giver and the receiver. Tune in to discover how this practice can enrich your relationships, empower your personal growth, and bring more love into your life and the world around you.Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In this solo episode 163, host Andrea Atherton delves into the intricate balance between deep intimacy and detachment, using spiritual principles to guide the discussion. Drawing on the teachings of Buddhism and the concept that our suffering comes from our attachments, Andrea explores how non-attachment within deep love can lead to more authentic and fulfilling relationships. She explains that non-attachment, often misunderstood as emotional distance, is actually about cultivating a sense of freedom in love—free from clinging or possessiveness, allowing for a more expansive connection.Andrea further unpacks the paradox of detachment and intimacy, emphasizing that true closeness arises when partners connect deeply without the need to control or possess each other. Through spiritual insights, she explains how practicing non-attachment can enhance intimacy, as it creates a space where both individuals can grow independently while nurturing a deeper connection. By embracing this balance, relationships are enriched with newfound energy and depth.The episode concludes with a discussion on balancing love, freedom, and non-ownership, grounded in spiritual teachings. Andrea challenges the conventional notion of love as ownership, advocating for a relationship dynamic where both partners support each other's growth and individuality. By using principles from Tolle and other spiritual teachers, she encourages listeners to create space within their relationships, allowing love to become a liberating force that evolves naturally. Tune in to gain spiritual insights into cultivating conscious, compassionate, and liberating love in your life.Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In Episode 162, we revisit the inspiring journey of Chris Rice, who first captured our hearts in Episode 34 when he shared his long-distance love story with Jenifir. Now, Chris returns to the podcast with an even more incredible chapter in his life. After nurturing their relationship from afar, Chris made the life-altering decision to leave the familiar comforts of upstate New York and move to the Philippines to be with the woman he loves. This episode tells the story of a man who followed his heart across the world, choosing to settle in a remote area in the heart of a rice field, where life is vastly different from Upstate New York.Chris's move wasn't just a geographical change but an emotional and spiritual one as well. Accompanied by his loyal dog, Kerya, he embraced the simplicity and challenges of rural living, far removed from the hustle and bustle of American life. The lower economic conditions of his new environment were not a deterrent but rather a pathway to a simpler, more fulfilling life. This conscious choice underscores the depth of his love and commitment to Jenny. In this episode, we explore the nuances of such a bold transition, the joys and trials that come with adapting to a new culture, and the strength it takes to forge a new life in an unfamiliar place.Listeners will be captivated by Chris's story of love, courage, and resilience. His journey serves as an inspiring reminder of the lengths we go for love and the incredible adventures that await when we step out of our comfort zones. Tune in to hear about the sacrifices and rewards of Chris's new life in the Philippines and how love can lead us to unexpected yet beautiful places.Chris Rice, Sr.https://www.facebook.com/ButtcrackulaMindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In Episode 161 of our podcast, host Andrea Atherton welcomes the insightful Ana T. Brooks, a renowned Soul Purpose Activator from Australia, to explore the fundamental tools essential for sustaining a lasting and fulfilling relationship. Ana brings her unique perspective and expertise to discuss the cornerstone of any successful partnership: communication and the commitment to staying together. Andrea and Ana delve into the nuances of open, honest dialogue, and the importance of listening with empathy, ensuring both partners feel heard and understood. Ana also shares how she uses astrology to uncover communication styles and compatibility, offering listeners a cosmic perspective on connecting more deeply with their partners.Beyond effective communication, Ana emphasizes the significance of a deep commitment to staying together. She explains how unwavering dedication to the relationship can strengthen the bond between partners, providing stability and resilience through challenging times. Andrea and Ana share practical tips for couples to reinforce their commitment, highlighting real-life examples and personal anecdotes that illustrate the transformative power of steadfast loyalty. Ana's unique approach includes using astrological insights to help couples understand their compatibility and how celestial alignments can guide them in nurturing a lasting commitment.Lastly, the conversation shifts to the often-overlooked aspect of self-love. Ana passionately discusses how nurturing one's own well-being is crucial for the health of any relationship. By prioritizing self-care and personal growth, individuals can bring their best selves to their partnerships. Andrea and Ana explore techniques to cultivate self-love, from daily routines to mindset shifts, and how this foundational element can enhance relationship dynamics, leading to a more resilient and loving connection. Ana also reveals how astrology can be a tool for self-discovery and empowerment, helping individuals align with their true selves. Tune in for an enlightening discussion filled with actionable insights, astrological wisdom, and heartfelt advice.Ana T. BrooksLinks: website msha.ke/anatbrooks Free Masterclass- You Matter - A Masterclass on Prioritizing You bit.ly/youmattermasterclassMindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In Episode 160 of our podcast, host Andrea Atherton sits down with Marly LeClair, a pioneerng voice in the LGBTQ+ community. As a self-identified "lesbian OG," Marly shares her rich and varied experiences navigating life, love, and identity. Growing up with a sheltered childhood, it took Marly a while to realize she was gay, even though those around her seemed to have known all along. Her journey offers a deeply personal glimpse into the evolution of  LGBTQ+ visability, shedding light on both the triumphs and the ongoing challenges faced by the lesbian community.Andrea and Marly delve into the unique dynamics of emotionally charged relationships between two women. Marly provides insightful commentary on the distinct ways in which love, communication, and conflict resolution manifest in lesbian relationships. Drawing from her own life and the lives of those she has encountered, Marly discusses the depth of emotional intimacy, the challenges of societal perceptions, and the power of mutual understanding and support in these partnerships.Listeners will be captivated by Marly's heartfelt stories and the wisdom she imparts about personal acceptance, love and resilience. This episode is a must-listen for anyone seeking to understand the nuances of lesbian relationships and the unique lesbian experience. Join us for an enlightening conversation that celebrates love, diversity, and the strength found in authentic connection.Marly LeClair:https://www.facebook.com/marlayna.leclair.1https://goodolboysllc.com/LLChttps://www.buzzscreens.com/Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In episode 159, a solo podcast, host Andrea Atherton delves into the intricacies of the 7 most common relationship fears, offering a compassionate and insightful exploration that resonates with those seeking deeper connections. Relationships, especially romantic, often bring up fears that can create barriers to intimacy and understanding. In this episode, we unravel these fears, which include fear of rejection, fear of vulnerability, fear of loss, fear of conflict, fear of inadequacy, fear of dependence, and fear of change. By identifying these fears, we pave the way for listeners to recognize them within their own lives and relationships.This episode provides practical strategies and therapeutic insights to help listeners confront and overcome their fears. We discuss the importance of open communication, self-awareness, and empathy, guiding listeners through exercises and reflections designed to transform fears into opportunities for connection and growth. Facing these fears can be a tremendous relief, dissolving the walls that have kept us apart and bringing us closer to our partners.Our relationship fears often have deep roots in our childhood, manifesting in ways that are often hidden and embarassing. These fears, ingrained from early experiences, can influence our behavior and perceptions in adulthood, sometimes without our conscious awareness. Left unaddressed, these fears can lead to self-sabotage, undermining our relationships and preventing us from experiencing genuine connection and happiness. In this episode, we explore how these childhood experiences shape our fears and how bringing them to light can facilitate healing Whether you're navigating the complexities of a romantic relationship, striving to strengthen intimacy, or seeking freedom from the past, this episode offers valuable tools and heartfelt encouragement to help you on your journey.Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In episode 158, host Andrea Atherton sits down with the esteemed Davacharya, a meditation expert, spiritual coach, and mudra therapist, to explore the profound topic of the importance of giving to your partner. Delving into the depths of spiritual connection and personal growth, Andrea and Davacharya uncover the true essence of equal vision, compromise, friendship, and compassion in relationships. They share insights on how to see your partner as an equal, fostering a balanced and harmonious relationship where both partners feel valued and respected.The discussion transitions into the significance of compromise as a means of nurturing mutual respect and understanding. Davacharya emphasizes that compromise is not about losing oneself but about creating a space where both partners can thrive. They highlight the importance of friendship as the foundation of any lasting relationship, underscoring the joy and strength that come from shared experiences and genuine companionship. The conversation also explores the vital role of compassion, or empathy, in deepening emotional connections and supporting each other through life's challenges.Throughout the episode, the dialogue intertwines these relationship elements with the foundation of spirituality, self-love, and self-trust. Davacharya provides practical insights on how to cultivate these qualities, encouraging listeners to reflect on their own relationships and consider how these principles can be applied to enhance their connection with their partner. Join Andrea Atherton and Davacharya for a heartfelt and transformative discussion that illuminates the path to a more loving and spiritually fulfilling partnership.Davacharya Facebook www.facebook.com/devacharyavscInstagram www.instagram.com/devacharyavscWebsite www.davemsc.comMindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Welcome to the first episode of our fourth year! In episode 157, host Andrea Atherton sits down with the inspiring Alyssa Canalichio to delve into her remarkable journey of healing,  empowerment, and love.. Alyssa shares her story of transformation by healing her divine feminine through therapy and coaching, offering invaluable insights into how she transformed her life, work, and relationships. Her holistic approach to healing emphasizes the power of connection, self-love, and the law of attraction, providing listeners with a roadmap to their own paths of transformation and empowerment.Alyssa's story takes a compelling turn as she recounts her courageous battle with thyroid cancer. Through vulnerability and resilience, and support of her new partner she navigated the physical and emotional challenges, emerging stronger and more attuned to her inner wisdom., underscoring  the importance of addressing both the body and spirit. This in turn manifested her life's mission through singing, performance, teaching, living a life of creative flow. In a heartwarming twist, Alyssa also shares how her journey led her to find her ideal mate. Three years ago, she appeared as a guest on his podcast, sparking a connection that blossomed into a deep and loving relationship. Just a month ago, they celebrated their engagement, marking a beautiful milestone in their journey together. Alyssa reveals how finding her voice and expressing her wants and needs set the stage for a harmonious balance of masculine and feminine energies in her relationship. This was a monumental shift for Alyssa, who had been forced into her masculine energy due to a toxic childhood. Join us for this moving and uplifting episode as we celebrate a  journey of healing, love, and divine feminine empowerment.Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In Episode 156, marking the end of our transformative third year, host Andrea Atherton and guest Kathleen Anne Tamburrano whose journey from darkness to light will leave you deeply moved. At 55, our guest shares her harrowing story of being trafficked by her own mother, a trauma that led her to the brink of despair. Through her raw and honest narrative, she recounts the immense challenges she faced, including the emotional turmoil that pushed her to contemplate ending it all.Throughout her life, she endured the collapse of five marriages and navigated the complexities of raising a child, all while battling the pervasive belief that she was unlovable. Despite these hardships, her story is one of resilience and hope. Our guest reveals how she turned to spiritual and metaphysical practices as a means of healing, ultimately discovering a path to self-love and acceptance. Her transformation is a testament to the power of inner strength and the possibility of finding peace after profound suffering.Join us for this end-of-year special as we celebrate the courage and growth of a woman who embodies the concept of full authenticity. Andrea guides Kathleen through an inspiring conversation that not only sheds light on the dark realities of trafficking but also offers a beacon of hope for those struggling to reclaim their sense of worth. This episode is a compelling reminder that, no matter how deep the wounds, healing and love are within reach for everyone.Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In this solo episode 155, with host Andrea Atherton we delve into the essence of what sustains and nurtures relationships, emphasizing the importance of continuous personal growth and spiritual alignment. Drawing from years of experience and expertise, Andrea eplores how integrating self-love and spirituality can profoundly impact our connections with others. These principles serve as the foundation for bringing our best selves into our relationships, fostering deeper and more meaningful connections.Andrea breaks down the concepts of self-love and spirituality, exploring how they intertwine and contribute to the health and longevity of our relationships. By understanding and prioritizing self-care, we set a foundation for deeper connections, starting with ourselves. Self-love is about attending to our own needs without compromising our well-being to satisfy others, which often contradicts what we've been taught.In addition to individual practices, I will discuss the powerful impact of sharing spiritual practices with your partner. Engaging in activities like meditation, yoga, and expressing gratitude together has been shown to correlate with lasting, fulfilling relationships. When partners practice mindfulness and spirituality together, they create a shared sense of purpose and connection that strengthens their bond. Join me as we explore how these joint practices can enhance intimacy, promote mutual growth, and contribute to a loving, resilient partnership. Together, we will uncover the profound connection between self-love, spirituality, and relationship growth, discovering how these elements work synergistically to create a life filled with love, connection, and fulfillment.Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In this engaging episode, Lily Patrascu joins host Andrea Atherton for a powerful and insightful conversation. Together, they delve into Lily's journey from humble beginnings as a nanny to becoming a prominent figure in the publishing industry and a sought-after speaker worldwide. They explore how personal values of happiness, connection, love, integrity, and fairness have shaped her entrepreneurial path and fuels success.Listeners are treated to anecdotes and practical advice as Lily shares how she discovered that being communicative, fun, and entertaining is not only key to maintaining a loving relationship but also crucial in business. Andrea and Lily explore the nuances of building relationships that speak to audiences on a deep level, emphasizing the importance of authenticity and genuine connection in all interactions.This episode is a testament to the power of aligning personal values with professional endeavors and promises listeners valuable takeaways on fostering both personal happiness and professional success, Listeners are sure to walk away from this episode with renewed inspiration and practical insights into creating a life, relationship, and career guided by passion, joy and the transformative power of playfulness and joy..Lily Patrascu Websites and social links http://www.lily.global/freehttps://linktr.ee/lilypatrascuMindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In Episode 153 of the podcast, host Andrea Atherton teams up with intimacy coach Twila B Goode to tackle a topic close to many hearts: reigniting the flames of passion in relationships post-40. Together, they embark on a candid discussion about the unique dynamics and hurdles faced by couples navigating intimacy at this stage of life. With Twila's expertise guiding the conversation, listeners are treated to a wealth of practical insights and proven strategies aimed at revitalizing connection and intimacy.Andrea and Twila shed light on the multifaceted nature of intimacy, emphasizing that it encompasses far more than just physical affection. From fostering emotional intimacy to nurturing open communication and vulnerability, they unveil the essential components that underpin a thriving relationship beyond midlife. By dispelling common myths and misconceptions surrounding intimacy in later years, they empower listeners to embrace the potential for growth and renewal within their relationships while embracing the natural patterns of change and evolution.In their exploration, Andrea and Twila tackle head-on the challenges that often accompany aging, from shifting priorities and responsibilities to changes in body image and desire. With empathy and encouragement, they offer practical tips and actionable advice for couples seeking to reignite the spark and navigate the journey of intimacy after 40. Listeners are inspired to embark on a journey of rediscovery, reclaiming the passion and connection that lies at the heart of enduring love and fulfillment.Twila B. Goode Social media links:IG Instagram.com/twilab.goode Website www.twilabgoode.com Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/