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Sarah and her gf got a caricature, and it is truly the stuff of nightmares. We debate whether the "artist" was intentionally making it awful, why he wanted to give her gigantic boobs, and what message he was trying to send. Sarah watched a new series on Netflix and now she is fascinated by equine social culture, but is simultaneously against horse racing. We do have some questions about horse transportation--not when you ride a horse, but when the horse takes a road trip to get to the next race. We discuss an algae bloom that is turning seals into rabid beasts and Sarah thinks it's a foreboding about the apocalypse. We learn about Alice Ball who cured a killer disease, but the credit was given to some douchebags who didn't do a darn thing. Plus, we hear about a pest that is terrorizing a town and Susie somehow relates it to how she's a pretty randy gal. And Sarah ruins cicadas for all of us.Listen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYThis episode is sponsored by BetterHelp. Visit https://www.betterhelp.com/braincandy to get 10% off your first month.Get 25% off your first month of Ritual when you visit https://ritual.com/braincandy and add Essential Protein today.Save 20% off your first order at https://thrivecausemetics.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We recorded on April Fool's Day, so we had to complain about pranks and prankers who commit them. But Susie thinks Sarah is a prank enabler. We discuss a large cluster of people in a small town who contracted ALS, and we learn what might be causing it. Sarah explains how a person gets a star on the Walk of Fame and why it's not on merit alone. But we are enraged about one particular star, and how it desecrates the whole Walk. We learn why women are always marrying "down" these days at least on one metric, and why the pandemic made gender differences greater. We discuss a scholar who is known as "Dr. Dance" and the benefits that dance provides for Parkinson's patients. And our theory about some people don't like to dance. Sarah explains why we all secretly love to assemble our furniture ourselves.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors: Use code BRAINCANDY for 40% off best-selling sheets, pajamas, and more at https://cozyearth.comFor 50% off your order, head to https://www.dailylook.com and use code BRAINCANDYGet 20% OFF by going to https://www.honeylove.com/braincandy #honeylovepodFor 20% off your order, head to https://reliefband.com and use code BRAINCANDYGet 25% off your first month of Ritual when you visit https://ritual.com/braincandy and add Essential Protein today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In episode 743, we find out why Susie loves her name and she is hoping someone will name their baby after her. Sarah confesses that she had a teacher mock her name and she's still mad at him (Mr. Majesky, we're looking at you.) Susie talks about the rise and fall of HQ Trivia and why the Tech Bros who fail never seem to pay the consequences. We learn about a change in law that is allowing amputees to keep their body parts for religious reasons and Susie wonders why that wasn't already allowed. We learn about a woman who had a WORM IN HER BRAIN, and Sarah loses her mind about it. It's fantastic. Sarah finds out why she should not cut wildflowers after all. A British Museum wants the police to punish the person that stole all the art that they had stolen from other countries. We discuss the legacy of John Belushi and why he's a hero and a villain just like everyone else!Join our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP Twitter: https://www.twitter.com/braincandypodSusie's Twitter: https://www.twitter.com/susie_meisterSarah's Twitter: https://www.twitter.com/ImSarahRiceSponsors:Go to https://www.greenchef.com/60braincandy and use code: 60braincandy to get 60% off plus free shipping!Visit https://ritual.com/braincandy to start Ritual or add Essential Protein to your subscription today!Get 15% off your first order when you use promo code CANDY at https://www.bollandbranch.comGo to https://nutrafol.com and enter the promo code: BRAINCANDY to save $15 off your first month's subscription!More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sarah went to a bridal shower and it was like a Crocodile Dundee experience where there were fancy finger sandwiches and tea and she was still trying to throw down in the shower game. Susie is still immersed in sports, and this time it's NBA legend (and alleged womanizer) Wilt Chamberlain. We discuss why his reputation in the bedroom is more well-known than his basketball talent. Susie talked about a financial whistleblower who turned over billions to the government and had to go to jail anyway (but we think his $104M payout probably softened the blow). We learn why old people actually are buttholes, and the reasons we become cranky in old age. We had a good laugh about our theories about Benihana hibachi chefs and whether we could do that job. We think it's a lot of smoke and mirrors (and shrimp tails) and not a lot of chef skills. Sarah also wants Susie to drop by Panda Express and pick up their latest menu item, and she said ok, so standby for that Sooz Reviews Food Edition. We discuss the Rat Pack and why Dean Martin was a real standup guy. Plus, we revel in Barbie mania and how awesome it is that a "female" movie is such a hit.Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP Twitter: https://www.twitter.com/braincandypodSusie's Twitter: https://www.twitter.com/susie_meisterSarah's Twitter: https://www.twitter.com/ImSarahRiceSponsors:Go to https://www.greenchef.com/braincandy50 and use code: braincandy50 to get 50% off plus free shipping!Get an extended 30 day free trial when you go to https://www.dipseastories.com/braincandyVisit https://ritual.com/braincandy to start Ritual or add Essential Protein to your subscription today!Modern Fertility is offering our listeners $20 off the test when you go to https://modernfertility.com/braincandyMore podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Susie is on a serious bender with sports documentaries, which is pretty surprising since she thinks sports should be banned. She's fine with steroids, just not sports. Ok. We discuss the punishment Olympics track and field phenom Marion Jones received for cheating in the Olympics, and why Susie thinks the punishment didn't fit the crime. We compare it to the story of Lance Armstrong, and the reasons he feels somewhat justified for his decision to dope. We talk about the ways it's often the cover-up not the crime that causes the real problems. And we hear how the situation with the American Gladiators sounds very similar to our life experiences on the Challenge including pay, injuries, the lack of agency, and the long-term consequences. We hear what histrionic personality disorder is, and why a popular teen movie is the best way to understand the mysterious illness. We learn why synesthesia is different depending on your age. Plus, we learn why the person who popularized the Wizard of Oz viewing while listening to Pink Floyd's Dark Side of the Moon and smoking pot sort of wishes he'd kept the trick to himself.Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP Twitter: https://www.twitter.com/braincandypodSusie's Twitter: https://www.twitter.com/susie_meisterSarah's Twitter: https://www.twitter.com/ImSarahRiceSponsors:Head to https://embracepetinsurance.com/braincandy and sign up for pet insurance today!Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code: BRAINCANDY5 at https://lumedeodorant.com/offer/BRAINCANDY5! #lumepodGet $20 off the test when you go to https://modernfertility.com/braincandyVisit https://ritual.com/braincandy to start Ritual or add Essential Protein to your subscription today!More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sarah thinks they should change the phrase "it's just like riding a bike" to mean that something is very hard, doesn't come naturally, and causes great pain because mountain biking is brutal! This is why Susie is very passionate about her hobby of not moving. It's much better for bruise control. We lament the immaturity of the "billionaire community" and wonder why these man babies can't put their energy toward things that make the world better instead of ego inflation. Millionaires have discovered Dollar Stores and their minds are blown. Ants are aplenty, and we are thoroughly grossed out. Hear why a governmental employee quit her job after just a few days because she was the target of a deep fake campaign and doxxing--just for telling the truth. We discuss the "psychic" who sued a doctor for $1M for causing her "psychic abilities" to "vanish," and what the court had to say about this lawsuit. Sarah is starting a new category of research that she is calling "duh studies."Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP Twitter: https://www.twitter.com/braincandypodSusie's Twitter: https://www.twitter.com/susie_meisterSarah's Twitter: https://www.twitter.com/ImSarahRiceSponsors:Get $30 off the first box - PLUS free Croissants in every box - when you go to https://wildgrain.com/braincandy to start your subscription!Visit https://ritual.com/braincandy to start Ritual or add Essential Protein to your subscription today!Visit https://www.carawayhome.com/braincandy to get 10% off during their Summer Refresh Event!More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today we wonder if we'll ever run out of things to talk about (and then quickly realize we never shut up, so we're probably ok). We celebrate the genius of Swedish pancakes and Sarah confesses to a typo on Brain Candy merch. Susie has decided to join a cult, and her leader is none other than Arnold Schwarzenegger. She explains why he is her newest obsession and his motto is something she is going to embrace because it's wonderful, but also because it's the antidote to self-pity. Susie can't believe what her son had to do in school, but Sarah says she had to do it too, and it's no big whoop. We learn the new name for synchronized swimming and the reason why these amazing athletes pass out underwater. Plus we discuss the legacy of Little Richard, and how he was a trailblazer for the gay community, but never fully accepted himself despite his presentation as a flamboyant and fabulous musical genius.Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP Twitter: https://www.twitter.com/braincandypodSusie's Twitter: https://www.twitter.com/susie_meisterSarah's Twitter: https://www.twitter.com/ImSarahRiceSponsors:Get a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase at https://athleticgreens.com/braincandyControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code: BRAINCANDY5 at https://lumedeodorant.com/braincandy! #lumepodVisit https://ritual.com/braincandy to start Ritual or add Essential Protein to your subscription today!More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Chelsey & Jaci candidly discuss the pressures and expectations of modern day beauty standards. They break down how much it costs to keep up with health & wellness & beauty trends, talk about plastic surgery urges, comparison, & so much more. Shop our MERCH! Shop.DearMedia.com/WHATWESAID Shop our Jewelry Collection with EVRY Jewels https://evryjewels.com/collections/what-we-said?shpxid=23b8c14d-cf9b-499d-9a43-5d7eea6d93b8 FOLLOW US! INSTA// WWS Jaci Chelsey TIKTOK// Chelsey Jaci YOUTUBE// Chelsey Jade Jaci Marie Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. SPONSORS// Squarespace: Check out squarespace.com/whatwesaid for a free trial, and when you're ready to launch, and use OFFER CODE: WHATWESAID to save 10% off your first purchase of a website or domain. Betterhelp: This epsiode is sponsored by BETTERHELP. Visit BetterHelp.com/WHATWESAID today to get 10% off your first month. Lululemon: Get into lululemon shorts at lululemon.com Ritual: Visit ritual.com/WHATWESAID to start Ritual or add Essential Protein to your subscription today. Macys: Shop the friends & family sale at Macys.com Produced by Dear Media
This week Chelsey & Jaci are reading your worst babysitting stories! They talk about getting tied up (literally), throwing cinder blocks, kids being way too honest, and if it's ok to discipline when babysitting. Plus, they give updates on their life, dental journey, and bring NBA corner back for the playoffs! Shop our MERCH! Shop.DearMedia.com/WHATWESAID Shop our Jewelry Collection with EVRY Jewels https://evryjewels.com/collections/what-we-said?shpxid=23b8c14d-cf9b-499d-9a43-5d7eea6d93b8 FOLLOW US! INSTA// WWS Jaci Chelsey TIKTOK// Chelsey Jaci YOUTUBE// Chelsey Jade Jaci Marie Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. SPONSORS// Beis: Go to BEISTRAVEL.com/WHATWESAID for 15% off your first purchase! Ritual: Visit ritual.com/WHATWESAID to start Ritual or add Essential Protein to your subscription today. ZocDoc: Go to Zocdoc.com/WHATWESAID and download the Zocdoc app for FREE. Quince: Go to Quince dot com slash whatwesaid to get free shipping and 365-day returns on your next order. Macys: Visit Macys.com/ownyourstyle Produced by Dear Media
Today we find out why Sarah regrets signing up for a marathon and Susie is saying I told you so, but she's also suggesting Sarah hop in a car and cheat in the race. Sarah thinks Weird Al is the sweet and square version of Howard Stern, but it turns out he's the gentile Howard Stern. Susie tells us about the time she met Weird Al and shares a sad story about his life. Sarah talks about an extremely rare condition where the person cannot feel anything at all--pleasure, pain, or pressure. We learn how a woman who has this condition has struggled to understand lots of phrases because of how frequently language relies on metaphors that refer to touch and feeling. We get an update about the principal who was fired for letting students look at the Michelangelo David statue, and how she's making lemonade out of the lemons. We hear about a test that can determine whether a child has been sexualized too early. Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: Connect with us on social media: BCP Instagram: Susie's Instagram: Sarah's Instagram: BCP Twitter: Susie's Twitter: Sarah's Twitter: Get $30 off the first box - PLUS free Croissants in every box - when you go to to start your subscription! Got to to start Ritual or add Essential Protein to your subscription and get 10% off during your first 3 months! Go to and enter the promo code: BRAINCANDY to save $15 off your first month's subscription! This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at and get on your way to being your best self! More podcasts at WAVE:
700 episodes! It's pretty remarkable that we're still talking and, more importantly, you're still listening! Thank you!!! Sarah was very eager to share some news in the culinary world that has actual animal meat being produced in labs. So she wants to know if vegans/vegetarians will eat it since no animals were killed in the creation of it. We discuss Levi's decision to have model "diversity" by using robot models instead of, you know, actual human beings. We are furious about the principal who was fired because a teacher showed her students Michelangelo's David statue and some morons thought it was obscene. Sarah talks about some new laws that limit social media for kids and we consider whether this is good or will be effective. Plus, we hear why Botox might be limiting emotions of its users. Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: Connect with us on social media: BCP Instagram: Susie's Instagram: Sarah's Instagram: BCP Twitter: Susie's Twitter: Sarah's Twitter: Go to and use code: braincandy60 to get 60% off plus free shipping! Get an extended 30 day free trial when you go to Visit to start Ritual or add Essential Protein to your subscription today! Get 20% off when you go to and use code: CANDY at checkout! More podcasts at WAVE:
Relationships have their ups and downs, whether they're between family members, friends or co-workers. Most of us don't like the down times because it's uncomfortable to feel angry or disconnected from those we care about. However, our guests on this episode, clinical psychologist Dr. Ed Tronick and pediatrician Dr. Claudia Gold, say the conflicts in relationships are the keys to better relationships. Doctors Tronick and Gold are the authors of the book, “The Power of Discord: Why the Ups and Downs of Relationships are the Secret to Building Intimacy, Resilience, and Trust”. Note: This episode was previously aired. Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM. Thanks to our sponsor, Lomi, the world's first Smart Waste Appliance. If you've struggled with composting and feel it's too much work, or feel bad that you're not doing your part to help the environment, you have to check out Lomi, the countertop electric composter. Just about anything you'd put into the kitchen disposer can be put into the Lomi on your countertop and turned into dirt in four hours. Use that dirt in your garden! There's no smell when Lomi runs and it's really quiet. Turn your food waste into dirt with the press of a button with Lomi. Lomi will make the perfect gift for someone on your shopping list! Just head to LOMI.COM/NTM and use the promo code NTM to get $50 off your Lomi!
There are times in life when unforeseen circumstances, like the death of a loved one, a sudden illness, the loss of a job or even a global pandemic, can derail our lives. So, how can we care for, and repair, ourselves when life knocks us down? Our guest on this episode, Katherine May, has written a New York Times bestselling book on that topic. It's called, "Wintering: The Power of Rest and Retreat in Difficult Times". Her website is https://katherine-may.co.uk/ Note: This episode was previously aired. Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM. Thanks to our sponsor, Lomi, the world's first Smart Waste Appliance. If you've struggled with composting and feel it's too much work, or feel bad that you're not doing your part to help the environment, you have to check out Lomi, the countertop electric composter. Just about anything you'd put into the kitchen disposer can be put into the Lomi on your countertop and turned into dirt in four hours. Use that dirt in your garden! There's no smell when Lomi runs and it's really quiet. Turn your food waste into dirt with the press of a button with Lomi. Lomi will make the perfect gift for someone on your shopping list! Just head to LOMI.COM/NTM and use the promo code NTM to get $50 off your Lomi!
If you've suffered from anxiety, depression, stress or despair, you're not alone! Our guest on this episode, psychiatrist Dr. Margaret Chisolm says mental illness need not define people nor consign them to a life on the margins. Dr. Chisolm is a professor at Johns Hopkins University School of Medicine and the author of the book, "From Survive to Thrive: Living Your Best Life with Mental Illness". Her website is https://margaretchisolmmd.com/ Note: This episode was previously aired. Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM. Thanks to our sponsor, Lomi, the world's first Smart Waste Appliance. If you've struggled with composting and feel it's too much work, or feel bad that you're not doing your part to help the environment, you have to check out Lomi, the countertop electric composter. Just about anything you'd put into the kitchen disposer can be put into the Lomi on your countertop and turned into dirt in four hours. Use that dirt in your garden! There's no smell when Lomi runs and it's really quiet. Turn your food waste into dirt with the press of a button with Lomi. Lomi will make the perfect gift for someone on your shopping list! Just head to LOMI.COM/NTM and use the promo code NTM to get $50 off your Lomi!
Join us for a fascinating, behind-the-scenes look at organ transplants and what it's like to work as a lung transplant physician confronted with life-and-death decisions every day. Our guest is transplant consultant Dr. David Weill, who is the former director of the Center for Advanced Lung Disease and the Lung Transplant Program at Stanford. He's also the author of a gripping memoir entitled, "Exhale: Hope, Healing and A Life in Transplant". Note: This episode ws previously aired. Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
If you find it uncomfortable to deal with difficult people and highly emotional problems, stay tuned! Our guest is distinguished attorney Doug Noll, who has a lot to say about how we can improve our skills in handling such situations. Doug is the co-founder of the award-winning Prison of Peace Project, which teaches long-term inmates in maximum security prisons to be peacemakers and mediators. Doug's latest book is called, "De-Escalate: How to Calm an Angry Person in 90 Seconds or Less". His website is https://dougnoll.com/ Note: This episode was previously aired. Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Alzheimer's Disease and other forms of dementia are the focus on this episode. Our guests are Dr. Daniel George and Dr. Peter Whitehouse, Dr. George is a medical anthropologist and associate Professor at Penn State. Dr. Whitehouse is a professor of neurology at Case Western Reserve University and a professor of medicine at the University of Toronto. Together, they are the co-authors of the book, "American Dementia: Brain Health in an Unhealthy Society". Thanks to our sponsor of this episode!: Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
We are a mother-daughter duo and on this episode, we're joined by a father-daughter duo, Dr. Drew Pinsky and his daughter, Paulina. Dr. Drew is a practicing internist and addiction medicine specialist in addition to being a New York Times bestselling author. You probably know him as a trusted source of relationship advice from his TV, radio and podcast appearances over the years. Dr. Drew's daughter, Paulina, is a writer and educator who is the co-author of a great new book with her father. The book is called, "It Doesn't Have to Be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff". Thanks to our sponsor of this episode!: Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
On this episode of the Absolutely Not Podcast- Heather is fresh from her trip to Space Camp, aka a weekend of shows in Huntsville. She met a scientist at a bar that told her we only got a few weeks left- and wondered why can't the aliens fix our heavy periods? "Surely some bitch in outterspace knows how to stop a heavy flow?"- ya know that kinda vibe. Sponsors: Check out Squarespace.com/absolutely for a free trial, and when you're ready to launch use OFFER CODE: ABSOLUTELY to save 10% off your first purchase of a website or domain. Go to Brooklinen.com and use promo code absolutelynot for $20 off and free shipping on orders of $100+. Right now, Modern Fertility is offering our listeners $30 off the test when you go to ModernFertility.com/absolutely30 Get 10% off your first 3 months of Ritual when you visit Ritual.com/ABSOLUTELY & add Essential Protein today. Go to LittleWordsProject.com/ABSOLUTELY or enter ABSOLUTELY at checkout for 30% off your first order. Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
If you're a dog owner, like we are, you may have wished you could communicate better with that dog. Chances are, you talk to your dog, but it would be great to have your dog talk back! Stay tuned as we get some tips on how to make that happen with our guest on this speech-language pathologist Christina Hunger. She's known for her groundbreaking work in being the first person to teach a dog to talk using a customized communication device and speech therapy techniques. She's the author of the book, "How Stella Learned to Talk: The Groundbreaking Story of the World's First Talking Dog". Her website is https://www.hungerforwords.com/ Thanks to our sponsor of this episode!: Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Plastic surgeon Dr. Anthony Youn joins us on this episode to give us a behind-the-scenes look at what it's like to become a surgeon. He's the author of the book, "Playing God: The Evolution of a Modern Surgeon". You may know him from his appearances on TV programs like "The Rachael Ray Show" and "The Doctors". He's also the host of his own podcast, "The Holistic Plastic Surgery Show". His website is https://www.dryoun.com/ Thanks to our sponsor of today's episode!: Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Bestselling author Elizabeth Lesser joins us on this episode. Her books include "Broken Open: How Difficult Times Can Help Us Grow" and "Marrow: Love, Loss & What Matters Most". Her newest book is called, "Cassandra Speaks: When Women are the Storytellers, the Human Story Changes". Elizabeth is the co-founder of Omega Institute, which is recognized internationally for its workshops and conferences in wellness, spirituality, creativity, and social change. She's given two popular TED talks, and is one of Oprah Winfrey's Super Soul 100, a group of 100 leaders who are using their voices to elevate humanity. Thanks to our sponsor of today's episode!: Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Emergency room doctor and New York Times bestselling author Dr. Michele Harper joins us on this episode. Her book, "The Beauty in Breaking", weaves together the story of her life, and her interactions with her patients in the emergency room. The New York Times named it one of the "Top 100 Notable Books of 2020" and called it, “A riveting, heartbreaking, sometimes difficult, always inspiring story.” Her memoir is now out in paperback and is available wherever you buy books. Her website is micheleharper.com. Thanks to our sponsors of today's episode!: Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night's sleep! Silk is what's best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase. Blissy's pillowcases regulate temperature keeping you cool at night. They're hypoallergenic, machine-washable and durable. They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging! Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
If you, or someone you care about, has had cancer, you'll find this episode of special interest. And, if you've had a pet with cancer, you'll also want to pay close attention! Joining us is veterinary oncologist Dr. Renee Alsarraf who's treated dogs with cancer for more than two decades, and few years ago, she herself was diagnosed with cancer. She writes about her experiences in the new book, "SIT, STAY, HEAL: What Dogs Can Teach Us About Living Well". Her website is https://www.sitstayhealbook.com/. Thanks to our sponsors of today's episode!: Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night's sleep! Silk is what's best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase. Blissy's pillowcases regulate temperature keeping you cool at night. They're hypoallergenic, machine-washable and durable. They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging! Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
I'm excited to welcome Dandapani to the podcast. Dandapani is a former monk, Hindu priest, and entrepreneur. After spending 10 years at a monastery in Hawaii, he now works with top world athletes, entrepreneurs, and companies, including Nike, McKinsey, and Bloomberg, helping them understand and leverage their minds. His TEDx talk on the power of focus has over 6.4 million views and his book The Power Of Unwavering Focus was released in early 2022. On this episode, we talk about: the benefits of living a focused life, from a former monk's perspective the real cost of distraction on our relationships (that you might not be realizing) what everyone gets wrong about pursuing happiness the one thing you need to figure out to know what your purpose in life is pragmatic action steps for uncovering your life's purpose an exact script for getting to know yourself better how to concentrate on whatever you WANT, and let go of things you don't want to focus on a genius tip for building your ability to concentrate without adding any new tasks to your life the specific way to use social media to limit its negative impact on your brain three ways to develop more willpower the number one lesson he's learned about living a meaningful life in years of being a monk & Hindu priest and so much more! We would LOVE to hear from you any thoughts, reactions, or takeaways you have as you're listening, so definitely screenshot and tag me @lizmoody and Dandapani @dandapanillc on Instagram. To enter the giveaway to be one of the 10 winners of Dandapani's new book, The Power of Unwavering Focus, comment on my most recent post mentioning something you loved or learned from the episode, and follow me @lizmoody and Dandapani @dandapanillc on Instagram. To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. This episode is sponsored by Seed. You can get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic by going to https://seed.com/daily-synbiotic and using the code LIZMOODY. This episode is sponsored by AG1 by Athletic Greens. Visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. This episode is sponsored by Paleovalley. Head over to paleovalley.com and use the code LIZM for 15% off. This episode is sponsored by Ritual. Get 10% off your first three months of Ritual when you visit ritual.com/healthier and add the Essential Protein to your order. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.
Our guest, Cody Keenan, had a front row seat to history, serving as President Barack Obama's Chief White House speechwriter and post-presidential collaborator. Cody has written about the experience in the New York Times bestseller, "Grace: President Obama and Ten Days in the Battle for America". It's a fascinating account of what he considers to be the ten most dramatic days of the Obama presidency. His website is codykeenan.com Thanks to our sponsors of this episode!: Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night's sleep! Silk is what's best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase. Blissy's pillowcases regulate temperature keeping you cool at night. They're hypoallergenic, machine-washable and durable. They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging! Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Women's leadership advocate Marianne Schnall joins us on this episode. Marianne is the founder and executive director of Feminist.com which is a leading women's website and non-profit organization. She's also the author of the book, "Leading the Way: Inspiring Words for Women on How to Live and Lead with Courage, Confidence, and Authenticity". And, she's also written a new book for girls called, "Dare to Be You: Inspirational Advice for Girls on Finding Your Voice, Living Fearlessly and Making a Difference". Her website is http://www.marianneschnall.com/ Note: This episode was previously aired. Thanks to our sponsor of this episode!: Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Do you feel uncomfortable in some social situations? Do you feel self-conscious and insecure and wish you could do something about that? If so, you'll want to hear what our guest, Dr. Ellen Hendriksen has to say. Ellen is a clinical psychologist who has helped millions of people overcome social anxiety. She's the author of book, "How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety". Her website is https://www.ellenhendriksen.com/about Note: This episode was previously aired. Thanks to our sponsors of this episode!: Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night's sleep! Silk is what's best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase. Blissy's pillowcases regulate temperature keeping you cool at night. They're hypoallergenic, machine-washable and durable. They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging! Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Friendship is the topic and our guest, Diane Barth, is a psychotherapist and the author of "I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives". She writes the blog, 'Off the Couch' for Psychology Today. In addition, her articles have been published in the Clinical Social Work Journal, Psychoanalytic Dialogues, Psychoanalytic Psychology, and other professional journals. Her website is https://www.dianebarth.net/ Note: This episode ws previously aired. Thanks to our sponsors of this episode!: Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night's sleep! Silk is what's best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase. Blissy's pillowcases regulate temperature keeping you cool at night. They're hypoallergenic, machine-washable and durable. They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging! Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Our guest, Dr. Corey Yeager, joins us as we explore some of the questions you may want to ask yourself to gain self-compassion, discover your purpose, and explore who you want to be. Dr. Yeager is a marriage and family therapist who is the team therapist and Life Coach for the Detroit Pistons. He is the author of a fantastic new book called, "How Am I Doing?: 40 Conversations to Have With Yourself". His website is http://doctorcoreyyeager.com/ Thanks to our sponsors of this episode!: Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night's sleep! Silk is what's best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase. Blissy's pillowcases regulate temperature keeping you cool at night. They're hypoallergenic, machine-washable and durable. They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging! Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Our guest, Mastin Kipp, is a best-selling author, speaker, and creator of Functional Life Coaching, a personal development company for people who are seeking rapid transformation in their lives. Oprah Winfrey calls him, “a thought leader of the next generation of spiritual thinkers.” Mastin is the author of, "Claim Your Power: A 40-Day Journey to Dissolve the Hidden Blocks that Keep You Stuck and Finally Thrive in Your Life's Unique Purpose". You can learn more about him at http://www.mastinkipp.com. Note: This episode was previously aired. Thanks to our sponsors of this episode!: Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night's sleep! Silk is what's best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase. Blissy's pillowcases regulate temperature keeping you cool at night. They're hypoallergenic, machine-washable and durable. They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging! Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Joining us on this episode is New York Times bestselling author Bob Goff, who is on a mission to shake people into the version of their lives they dreamt about before someone told them it was impossible or incorrect. Bob, who's known as an “encourager to millions”, is the creator of the popular Dream Big conferences and author of the new book, Dream Big: Know What You Want, Why You Want It, and What You're Going to Do About It. Thanks to our sponsors of this episode! Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night's sleep! Silk is what's best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase. Blissy's pillowcases regulate temperature keeping you cool at night. They're hypoallergenic, machine-washable and durable. They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging! Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
I'm so excited to welcome Melissa Urban to the podcast. You've probably heard of Melissa as the co-founder of Whole30—she's a six-time New York Times bestselling author, has a social media following of over 350,000 people, and her work has been featured by the New York Times, People, Wall Street Journal, Forbes, The Today Show, and more. Through the Whole30, Melissa found an avenue to empower people to set and hold boundaries, which led to her newest book—The Book of Boundaries: Set The Limits That Will Set You Free. On this episode, we talk about: why setting boundaries is important how to know exactly what boundaries to set exact scripts to set boundaries around: people commenting on your weigh or pushing you to drink alcohol or party, a boss who wants you to work all the time, a friend who wants you to spend a ton of money on her bachelorette or wedding how to overcome fear of confrontation Melissa's top confidence tips quiet quitting how to deal when you disagree with other people on what boundaries need to be set how to show up to support other peoples' boundaries better why it's so important to set boundaries with yourself + exactly how to do it a science-backed secret to increasing willpower the number one thing people get wrong about setting boundaries and so much more! We would LOVE to hear from you any thoughts, reactions, or takeaways you have as you're listening, so definitely screenshot and tag me @lizmoody and Melissa @melissau on Instagram. To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. This episode is sponsored by Seed. You can get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic by going to https://seed.com/daily-synbiotic and using the code LIZMOODY. This episode is sponsored by AG1 by Athletic Greens. Visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. This episode is sponsored by Paleovalley. Head over to paleovalley.com and use the code LIZM for 15% off. This episode is sponsored by Ritual. Get 10% off your first three months of Ritual when you visit ritual.com/healthier and add the Essential Protein to your order. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.
Welcome to the fourth episode of our new series, where every single month, you'll get a super chatty, fun advice episode. I'll be joined by a new special guest every month and this month I am so excited to welcome Olivia Noceda to the podcast. On this episode, we talk about: the pros + cons of nomad life (plus the biggest unexpected downside) how to bring vacation vibes into everyday life the secret to never feeling behind in life the number one tip for maintaining long distance friendships as adults exactly what questions to ask yourself if you're considering eliminating alcohol how to set yourself up for success in a sober curious lifestyle alcohol-free practices to wind down at the end of the day how to take the shame out of masturbation (and get amazing at it!) what to do if you feel like you've wasted time on a career, relationship, etc. and so much more! We would LOVE to hear from you any thoughts, reactions, or takeaways you have as you're listening, so definitely screenshot and tag me @lizmoody and Olivia @olivianoceda on Instagram. To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. This episode is sponsored by Ritual. Get 10% off your first three months of Ritual when you visit ritual.com/healthier and add the Essential Protein to your order. This episode is sponsored by Cymbiotika. Get 15% off using code LIZ at cymbiotika.com. This episode is sponsored by Pique. Get 5% off plus a free blooming teas pouch complete with premium Pique samples when you purchase 2 or more cartons from piquetea.com/LIZMOODY and use code LIZMOODY. This episode is sponsored by Seed. You can get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic by going to https://seed.com/daily-synbiotic and using the code LIZMOODY. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.
Sick of setting New Years Resolutions & not sticking to them? Meet the social media pilates expert Cassey Ho from Blogilates. Cassey joins us this week to share 5 expert tips on setting goals & how to take actionable steps to achieve them. She's sharing how to make exercise fun, why working out can't be a one-size-fits-all, & everything her 90-day journey taught her. We discuss setting realistic expectations for yourself, while Cassey shares stretch to make you taller and improve your posture. You can find Cassey @blogilates and www.blogilates.com For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/ So, why not shake up your Ritual? To make trying something new less scary, Ritual offers a money-back guarantee if you're not 100% in love. Plus, my listeners get 10% off during your first 3 months. Just visit ritual.com/LIPSTICK to add Essential Protein today. Produced by Dear Media.
Hi guys! Welcome back to this special episode of Manifest with Tori DeSimone! I love the new year and I know you guys do too, so today's episode is how to create actual resolutions that will stick and carry you throughout 2022. I hope you enjoy!! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Shake up your Ritual. Just visit https://ritual.com/manifest to add Essential Protein today, plus get 10% off during your first 3 months. Try Theragun for 30 days starting at only $199. Go to https://therabody.com/manifest and get your Gen 4 Theragun today Go to https://hellofresh.com/manifest and use code manifest16 for up to 16 meals AND 3 free gifts You can grow thicker and healthier hair with Nutrafol. Go to https://nutralfol.com and enter code MANIFEST to save $15 off your first month's subscription, plus free shipping Don't fall for subscription scams. Start cancelling today at https://truebill.com/manifest, it could save you thousands a year Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever DMed Molly asking what treatments and facials she loves? If so, this episode is for you. Today we sit down with one of Molly's longest committed relationships & celebrity Dermatologist, Dr. Haleh Bakshandeh. We're saying goodbye to hyperpigmentation and cystic acne, along with everything you need to know to prevent those stubborn dark spots. Dr. B is sharing her favorite in-house procedures and the beauty products that are really worth the splurge. We bond over our love of a great Vitamin C serum, while she shares her secret weapon - a drugstore foundation that won't clog your pores. You can find Dr. B @drbdermatology and at https://www.drbdermatology.com/ For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/ Go to piquetea.com/lipstick with code LIPSTICK for 5% off SITEWIDE Win the gift game this season with Rothy's shoes and accessories. Get $20 off your first purchase at rothys.com/LIPSTICK with extended returns and exchanges through the holidays. Check out Ritual Vitamins and Protein -my listeners get 10% off during your first 3 months. Just visit ritual.com/LIPSTICK to add Essential Protein today. Produced by Dear Media.
In this episode, they talk about sales tactics, cold calling, pitching, door knocking, and modern marketing. From washing and selling golf balls, to trading sports cards, to now running a Billion dollar Renewable Energy company with over 2,400 employees, Jayson and Kevin will be teaching you their secret How 2! Do not blink! "You Have To Create A Brand" --- Highlights of Episode: Learn the Cold Call Approach Be Positive and High Energy in Pitching! Confidence is Critical Having your guard down and Personable with Customers "Get the Customer Talking!" Knowing how to Socialise in Selling Build Systems and Process Integrity is Everything! Hire Educators, Not Sales People Reinvesting is Key, Don't get Greedy --- POWERHOME SOLAR is the leading solar energy company installing solar panels and solar power for homes. Looking for a job in the Energy Industry Serving Communities? Join the solar movement! www.Powerhome.com/careers --- OWN YOUR POWER IS AMAZON'S NUMBER 1 BOOK RELEASE! ORDER NOW! Immerse yourself with 8 key life changing principles, worksheets to create your own map, and how to reach another level of your game! It's all Real Life Stories! It's You vs You! “It's a Reflection of everything I've been through to give guidance and key steps to people in order to live a life with zero excuses” Warning: This Book is not suitable for pessimists, excuse makers and haters! --- www.Ritual.com/TRUEUNDERDOG So, why not shake up your Ritual? To make trying something new less scary, Ritual offers a money-back guarantee if you're not 100% in love. Plus, my listeners get 10% off during your first 3 months. Just visit ritual.com/TRUEUNDERDOG to add Essential Protein today. That's ritual.com/TRUEUNDERDOG. --- www.Fiverr.com/UNDERDOG Every successful something was once nothing. Head to FIVERR.com and turn nothing into something today. Receive 10% off your first order by using my code UNDERDOG at F-I-V-E-R-R DOT COM. Again, that's FIVERR.com, code UNDERDOG. --- Social Media: Follow True Underdog on IG: https://www.instagram.com/true_underdog Check out The True Underdog website: https://www.trueunderdog.com/ Check out Jayson's website: https://www.jaysonwaller.com/ Follow Jayson on Linkedin: https://www.linkedin.com/in/jayson-waller-/ Follow Jayson on Instagram: https://www.instagram.com/jaysonwallerbam/ Follow Jayson on Twitter: https://twitter.com/JaysonWaller Follow Jayson on Clubhouse: @Jaysonwaller Follow Jayson on Facebook: https://www.facebook.com/JaysonWallerBAM Follow True Underdog on Youtube: https://www.youtube.com/channel/UCwTHT2Q-omcIjTOwOa2imTQ True Underdog on IHeart: www.iheart.com/podcast/1269-true-underdog-58953823/ True Underdog on Apple Podcasts: https://podcasts.apple.com/us/podcast/true-underdog/id1500778745 True Underdog on Spotify: https://open.spotify.com/show/50zYg4F5Am58EzIKnZrtVQ True Underdog is a Top 3 Entrepreneurship podcast on Apple hosted by Jayson Waller, CEO of POWERHOME Solar, one of the fastest growing private companies in the USA, and his high-profile guests share motivational tips, inspiring stories and business-building lessons to help each listener grow in their entrepreneurial journey. Reach out to Jayson directly at: Jayson@trueunderdog.com --- Timestamps: 00:00:00 - Prelude 00:00:28 - Introduction 00:01:20 - How2! 00:03:22 - When Kevin Got Started 00:04:00 - Door-to-Door | The Hustle 00:05:25 - 25 Jobs Before 25 00:10:50 - The Security Days 00:11:24 - What you can learn from Door Knocking 00:14:13 - Jayson's Tips 00:16:55 - "Don't Be Held Hostage" 00:18:32 - FIVERR COMMERCIAL | RITUAL COMMERCIAL 00:19:26 - Digital Marketing Gems 00:22:03 - Creating a Brand 00:24:01 - Outro --- LOVE YOUR HATERS! BAM!
Hi guys! As 2021 is coming to an end, I can reflect on this year and confidently say that I have learned SO MUCH this past year. Here are the most important take aways from the year and I hope you can bring some of these into 2022. Have a great Monday! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Happy giving! Go to https://bombas.com/manifest and get 20% off any purchase during their big holiday sale Go to https://thrivecausemetics.com/manifest for 15% your first order This holiday, give one annual membership and get one free! Go to https://masterclass.com/MANIFEST today Shake up your Ritual. Just visit https://ritual.com/manifest to add Essential Protein today, plus get 10% off during your first 3 months. Learn more about your ad choices. Visit megaphone.fm/adchoices
#TheLoveHour | 2022 Plans, Dream Chasing, and Will Smith with Angel and Marcus. @That Chick Angel TV @marcusantonthegram In todays episode Melissa and Kev have Marcus and Angel on to talk about chasing dreams. Ritual Just visit https://www.ritual.com/LOVEHOUR to add Essential Protein today. Shipstation Just go to https://www.ShipStation.com click on the microphone at the top, and enter code LOVE. Audible Visit https://www.Audible.com/lovehour or text lovehour to 500-500.” MVMT Join the MOVEMENT! Go to https://www.MVMT.com/LOVE Thank you for watching today's video! In today's video, Kevin & Melissa discuss: Link to MrsKevOnStage's bookclub: https://www.facebook.com/groups/2106373966126748/?ref=bookmarks Instagram The Love Hour: https://www.instagram.com/thelovehourpodcast/ MrsKevOnStage: https://www.instagram.com/mrskevonstage/ KevOnStage: https://www.instagram.com/kevonstage/ Shop Melissa's Outfits: https://www.liketoknow.it/mrskevonstage
Let's face it: When it comes to choosing the right beauty products, it can be extremely overwhelming. There are thousands of products out there claiming to make us younger, ageless, and healthier. Plus, then they throw around words like “Natural,” “Organic,” and Chemical-free.” It can be hard to know where to start and what to believe. We want to choose products that work and are good for us, but we know many beauty products are filled with toxins and preservatives that can cause more harm than good! And, on the other hand, some things that we were told were “toxic” may actually be OK! Did you know... : Synthetic products may not actually always be bad for you? Sugar consumption may be speeding up your aging process. Or, that that slimy green stuff (algae) found in the ocean may be the secret to anti-aging from the inside out? And, that you can make the most amazing, natural face mask from things already sitting in your pantry? On today's mashup episode we are talking all things natural beauty: Beauty brands that work, DIY recipes, myth-busting, and more, to help you learn how to give your beauty routine a green and health-friendly makeover. We have 4 amazing guests that are going to help you get beautiful from the inside out. First up, we are talking to Sophie Uliano. She is a best-selling author, a certified nutritionist, and a 20-year veteran in the wellness space (and believe me, she doesn't look it!) She is here to talk about those magic anti-aging serums and bust some long held beauty myths. Next, we talk to my go-to beauty guru, Kerri Kasem who has a passion for teaching people how to be ageless and healthy. PLUS she helps us kick that sugar habit for good and start feeling and looking our best. Then we are diving in deep with Catharine Arnston, Founder And CEO Of ENERGYbits (and her sister brand BEAUTYbits!) Catherine discovered the magical powers of algae and talks to us about its amazing immune-boosting and anti-aging properties. Finally, we are sharing Suzy and I's favorite DIY beauty recipes for stunning skin and gorgeous gums that will have you checking yourself out in the mirror more than once today! Tune in to learn: How to use the top four most effective beauty ingredients: L-Ascorbic acid, Retinoids, Fruit Acids, Peptides What the heck is a pixel facial? The truth about synthetic ingredients Sophie Uliano's favorite beauty brands (like Oprah's Favorite Things for your face!) The truth about rosacea and how to stop it in its tracks Do IPLs (Intense Pulsed Light) really work? What sugar is doing to set back your beauty goals What Spirulina and Chlorella can do for your health, body, and beauty The secret to growing longer thicker hair A natural facial routine that will freeze your wrinkles in their tracks (no botox needed!) How to Get glowing gums and dazzling teeth And more! Thank You to Our Sponsors! Ritual Protein Protein powders can feel intimidating ('no pain, no gain'), and their formulas opaque (not just because they're a powder). But the truth is, deep down - as in, cellular level deep - we all need protein, and it's about more than just muscles. So Ritual's team of scientists (hello, Harvard) reimagined protein from the ground up and inside out, from how it's made to who it's for and why it's needed. The result is a delicious, plant-based protein - offered in three premium formulations for distinct life stages and unique nutrient needs - all made with the same high-standards approach and commitment to traceability that Ritual is known for. Whether you're doing reps… or more into dog walks! Introducing, Essential Protein - here to shake things up. So, why not shake up your Ritual? To make trying something new less scary, Ritual offers a money-back guarantee if you're not 100% in love. Plus, my listeners get 10% off during your first 3 months. Just visit ritual.com/FOODHEALS to add Essential Protein today. Just Thrive Health Probiotics Did you know probiotics are for our furry friends too? Introducing Best Dog Probiotic: Just Pets Probiotic: A clinically proven and powerfully effective spore probiotic to help your furry friend feel their best! I sat down with Tina Andersen, Founder of Just Thrive to find out more! Unlike other forms of probiotics, Just Pets Probiotic spore probiotics were designed by nature to survive extreme temperatures and stomach acids so they always arrive in the gut alive. Once they reach the gut microbiome, spore probiotics activate and quickly get to work clearing out bad bacteria and encouraging the growth of new, beneficial bacteria. This rebalancing process can support the optimal health and protection of your dog's gut, resulting in numerous health and behavioral benefits. A clinical study involving healthy dogs and dogs with severe GI issues showed that a unique blend of spore probiotics made a dramatic difference. Be sure to visit their website www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today. Food Freedom Are you ready to end emotional eating, drop the body shame, and lose the weight for good? Then, Food Freedom is for you! In this comprehensive 3-week course you will learn: The Most Effective Healing Tools For Your Emotional Healing Toolbox The EXACT Step-By-Step Process For When Diet & Exercise Don't Work A Process For Identifying, Shifting & Changing your Core MisBeliefs Around Your Body How to Integrate Trust, Ease and Self-Love into Your Daily Practice How to Stop Overeating, Stress-Eating and Emotional Eating for Good The Exact Healing Meditations, Tools and Processes I USED to LOVE MYSELF and LOVE MY BODY! From now until Dec. 31st, 2021, you can get Food Freedom for 70% off! Go to DropTheFoodShame.com and get the tips, tools, strategies, and practices to finally find food freedom.
Today we are joined by the effervescent comedian and YouTuber, GloZell Green! On this episode we dive into talking about being an introvert, interviewing and hugging Obama (for way too long), and getting invited to parties but not wanting to go. We also talk about the do's and don'ts of dating while technically married, how people change once engaged, and her journey with IVF and surrogacy. “I want to be invited but I don't want to go.” Make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. Check out our new "Introvert" merch at www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Betterhelp: Get 10% off your first month at https://www.betterhelp.com/ViallFiles Ritual: Listeners get 10% off during your first 3 months. Just visit http://www.ritual.com/VIALL to add Essential Protein today. Huzzah: Using code VIALL for 20% off your order at http://www.drinkhuzzah.com. Episode Socials: @viallfiles @nickviall @glozell See omnystudio.com/listener for privacy information.
Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! Get Mel's book here: https://www.high5habit.com Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com OFFERS FROM OUR SPONSORS: -Ritual: Get 10% off during your first 3 months. Just visit ritual.com/DRLEAF to add Essential Protein today. That's ritual.com/DRLEAF. -LMNT: For a limited time, you can claim a free LMNT Sample Pack! For more information and to claim your free offer visit: http://drinklmnt.com/Leaf ADDITIONAL RESOURCES: -Visit my website at https://drleaf.com for more free resources Follow me on social media for daily mental health tips & strategies: -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
#TheLoveHour | Working With Your Spouse often Sucks In today's episode Melissa and Kev talk about the struggles of working with each other. SkillShare Explore your creativity at https://www.Skillshare.com/LOVEHOUR and get a one-month free trial of Premium Membership. ManlyBands To order your Manly Band and get 21% off, plus a free silicone ring, go to https://www.MANLYBANDS.com/love ThirdLove Right now, you can get 20% off your first order at https://www.THIRDLOVE.com/LOVEHOUR Ritual Plus, my listeners get 10% off during your first 3 months.Just visit https://www.ritual.com/LOVEHOUR to add Essential Protein today. That's ritual.com/LOVEHOUR.
The King and Queen of Paradise are gracing us with their presence to catch us up on what life has been like since they left the beach. Joe and Serena are spilling the deets on when they plan to move in together (and where), what it was like watching the show back as a couple, and what has surprised them most about the other since entering the real world. Kaitlyn asks a question we all had while watching that beautiful engagement: how was Serena not sweating her butt off?! Or, was she? Serena fills us in on what we didn't get to see in the Bachelor in Paradise finale. We wrap with the Newly-Engaged Game, because these cuties aren't newlyweds just yet. Even with one-half of this couple struggling with a sinus infection, they truly are everything you saw on screen and more! BEAM - If you want to sleep better and save 35% off your first month, head to beamorganics.com/offthevine. CHINET - Chinet Brand makes premium disposable tableware for all of life's gatherings. Visit mychinet.com to find out more. GEICO - Go to Geico.com, get a quote, and see how much YOU could save. It's GEICO-easy! PEACOCK - Don't miss One of Us Is Lying, streaming now on Peacock. Go to PeacockTV.com to get start ed. OXICLEAN - Visit OxicleanCoupons.com right now, where a coupon is waiting for you. RITUAL - Why not shake up your Ritual? Get 10% off during your first 3 months. Just visit ritual.com/VINE to add Essential Protein today.
SHOW DESCRIPTION: In this podcast I talk about how memory changes over time, what influences memory loss, and how we can all improve our memory. Read the show blog here: https://drleaf.com/blogs/news/memory Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com OFFERS FROM OUR SPONSORS: -Framebridge: Go to Framebridge.com and use the promo code DRLEAF to save an additional 15% off your first order. -Ritual: Get 10% off during your first 3 months. Just visit ritual.com/DRLEAF to add Essential Protein today. That's ritual.com/DRLEAF. -Chime: Join the millions of Americans already loving Chime. Sign up takes only two minutes, and doesn't affect your credit score! Get started today at chime.com/DRLEAF PODCAST HIGHLIGHTS: 2:00 Does memory get worse as we age? 3:00 The relationship between mind management & memory 5:00 How the brain can get better with age! 6:10 How the mind builds memory into the brain 10:20 Why we need to use our brain every day 16:00 How we build memory 22:10 What can cause memory loss 31:00 How to start improving your memory ADDITIONAL RESOURCES: -Visit my website at https://drleaf.com for more free resources Follow me on social media for daily mental health tips & strategies: -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
#TheLoveHour | Couples Therapy In today's episode Melissa and Kev talk about the process of finding the right therapist for them. ThirdLove Get 20% off your first order at https://www.THIRDLOVE.com/LOVEHOUR Ritual Get 10% off during your first 3 months at https://www.ritual.com/LOVEHOUR to add Essential Protein today Vivivo That's https://www.Vivino.com/LOVEHOUR , to save 20% on your first order of up to $200. Blue Chew That's https://www.BlueChew.com , promo code LOVE to receive your first month FREE. BetterHelp Visit https://www.betterhelp.com/lovehour Thank you for watching today's video! In today's video, Kevin & Melissa discuss: Link to MrsKevOnStage's bookclub: https://www.facebook.com/groups/2106373966126748/?ref=bookmarks Instagram The Love Hour: https://www.instagram.com/thelovehourpodcast/ MrsKevOnStage: https://www.instagram.com/mrskevonstage/ KevOnStage: https://www.instagram.com/kevonstage/
This week the girls are flipping the script & talking all about the male perspective! They bring their husbands on to discuss some polls they did on their Instagram about red flags, things girls do that give them the “ick”, how to tell if a guy likes you, & more! They even read some stories written in by boys about their craziest experience with a girl! Shop our WWS pink & blue phone cases! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA// WWS Jaci Chelsey YOUTUBE// Chelsey Jade Jaci Marie OUR SPONSORS// Girlfriend Collective: Get $25 off purchases of $100 or more when you go to girlfriend.com/whatwesaid Better help: 10% off your first month by visiting our sponsor at BetterHelp.com/whatwesaid Framebridge: Go to Framebridge.com and use promo code WHATWESAID to save an additional 15% off your first order Ritual: Get 10% off during your first 3 months. Just visit ritual.com/WHATWESAID to add Essential Protein today! Produced by Dear Media
The baddest beach of Paradise and future cartoon character, Demi Burnett, joins Kaitlyn to talk all things Bachelor in Paradise! There has definitely been a lot of human trash can behavior on our screens recently, so Kaitlyn and Demi break down what exactly went down this week between the couples of Paradise, especially Brendan and Piper. Demi opens up about what it's been like to be on national TV since the age of 23, why she thinks your favorites are actually the fakest, and what she's looking for in her next relationship. And, Demi's confession gives us some behind-the-scenes insight of her time on Paradise that we never knew we needed #babyCarl. This episode wraps up with an incredible Pump Your Tires segment featuring Jenn, an Indigineous woman and owner of Cheekbone Beauty, an amazing brand that Kaitlyn recently realized she's already been repping on our TV screens.You can find Demi on Instagram @demi_not_lovato and Cheekbone Beauty @cheekbonebeauty! GREEN CHEF - Go to GreenChef.com/vine100 and use code vine100 to get $100 off including free shipping RITUAL - Why not shake up your ritual with Essential Protein? Listeners get 10% off their first three months when they visit ritual.com/vine GEICO - Go to Geico.com, get a q uote, and see how much YOU could save. It's GEICO-easy! OXICLEAN - Visit OxicleanCoupons.com right now, where a coupon is waiting for you.
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com SHOW DESCRIPTION: In this podcast I talk about how over-explaining and over-sharing can be trauma responses, and how they impact the way we function. I decided to speak about this topic because of the many responses I got to a social media post I recently put up: “Over-explaining is a common trauma response for those who were often made to feel at fault as a child. At one point, the desire to people-please provided safety. But, please know, what happened is not your fault, and it's not your job to regulate other people's emotional states.” Read the show blog here: https://drleaf.com/blogs/news/oversharing-over-explaining OFFERS FROM OUR SPONSORS: -Ana Luisa Jewelry: I LOVE them, their pieces start at just $39, and you can get 20% off with their summer sale at https://shop.analuisa.com/drleaf -Ritual's Essential Protein: Get 10% off during your first 3 months. Just visit ritual.com/DRLEAF to add Essential Protein today. That's ritual.com/DRLEAF -Chime: Join the millions of Americans already loving Chime. Sign up takes only two minutes, and doesn't affect your credit score! Get started today at chime.com/DRLEAF. PODCAST HIGHLIGHTS: 3:15 Over-explaining & over-sharing as trauma responses 5:40 The difference between over-explaining & over-sharing 8:20 Why you need to get to the root of your trauma response 8:44 You are not your brain—you control your brain 15:25, 21:00 Signs that you are over-explaining or oversharing 18:00, 35:30, 39:00 How to manage an oversharing/over-explaining response using the Neurocycle 48:00 You cannot please everyone, but the one person you should always prioritize is yourself! ADDITIONAL RESOURCES: -Visit my website at https://drleaf.com for more free resources Follow me on social media for daily mental health tips & strategies: -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
#TheLoveHour | Love the Wife of Your Youth Ritual Just visit https://www.ritual.com/LOVEHOUR to add Essential Protein today. That's https://www.ritual.com/LOVEHOUR. Native Go to https://www.nativedeo.com/lovehour or use promo code lovehour at checkout. Blue Chew Try BlueChew FREE when you use our promo code LOVE at checkout--just pay $5 shipping. Thats https://www.bluechew.com Third Love Go to https://www.thirdlove.com/lovehour now to find your perfect-fitting bra... and get 20% off your first purchase!
Justin Glaze, runner up from Katie's season, joins Kaitlyn for what he thinks is probably yet another interview asking about his time on the show and his regrets and unanswered questions and facial expressions but NOPE. Kaitlyn surprises Justin with a fun game of “20-ish First Date Questions” so that she and all of her listeners can finally get to know Justin the way they wish they could have while he was on the show. They make some major discoveries, including figuring out who/what/when/where/how his very expressive facial reactions began!!! It's the first time Justin has made this realization plus he shares how his no-show parents feel now after watching the show back. Kaitlyn and Justin also recap the premiere episode of Paradise, make their predictions for the season to come and have a few important arguments about iced coffee and gasoline along the way. You can find Justin on IG at @justinglaze GEICO - Go to geico.com and in 15 minutes you could be saving 15% or more on car insurance. RITUAL - Just visit ritual.com/VINE to add Essential Protein today. OXICLEAN - Visit oxicleancoupons.com where a coupon is waiting for you.
Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com SHOW DESCRIPTION: In this podcast I talk to Shawn Stevenson, creator of The Model Health Show, one of the top health and fitness podcasts, and author of the bestselling book Eat Smarter. We speak about so many things, including the role of the mind in healing the body, food as information, and why we need to make real food accessible to all. Get Shawn's book here: https://eatsmarterbook.com Read the show blog here: https://drleaf.com/blogs/news/how-to-eat-smarter-use-the-power-of-food-to-reboot-your-metabolism-upgrade-your-brain-transform-your-life OFFERS FROM OUR SPONSORS: -Plushcare: Go to https://plushcare.com/drleaf/ to start your FREE 30-day trial. -Ana Luisa Jewelry: I LOVE them, their pieces start at just $39, and you can get 20% off with their summer sale at https://shop.analuisa.com/drleaf! -Ritual: Get 10% off during your first 3 months. Just visit ritual.com/DRLEAF to add Essential Protein today. That's ritual.com/DRLEAF. PODCAST HIGHLIGHTS: 2:45 Shawn's amazing story 10:00 The incredible healing power of the brain & body 19:00 The difference between the mind & brain, plus why this difference is intrinsically hopeful 21:10 How our lowest points in life can lead to moments of transformation 24:40 How Shawn changed his lifestyle & learned how to manage and heal his body 25:30 Why Shawn wrote Eat Smarter 26:50 Why real, life-sustaining foods should be more accessible & available for everyone 35:15 Shawn's work as a health coach 36:00 The difference between being healthy & weight loss 48:00 Why the mind is so important when it comes to what we eat & how healthy we are 48:45, 1:01:20 The gut-brain connection & the importance of a healthy microbiome -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Follow me on social media for daily mental health tips & strategies: -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
#TheLoveHour | 17 Marriage Lessons in 17 Years In todays episode Melissa and Kev continue their 17 Lessons in 17 years series. Paint Your Life Twenty percent off. And FREE shipping. To get this special offer, text the word HOUR to 64-000. That's HOUR to 64-000. https://www.paintyourlife.com Honey Get Honey for FREE at https://www.JoinHoney.com/LOVE Ritual Just visit https://www.ritual.com/LOVEHOUR to add Essential Protein today. That's ritual.com/LOVEHOUR. Noom Start building better habits for healthier, long-term results. Sign up for your trial at https://www.noom.com/LOVEHOUR
This week the girls are reading your most shocking roommate stories! If you thought your roommate who doesn't do the dishes was bad... wait until you hear these stories. We're talking about roommates who disappear into the woods for days, invite over strange men, store strange & used hygiene products, or drive their car into your room. SHOP OUR MERCH! shop.DearMedia.com Shop our courses! www.balancedboss.co FOLLOW US INSTA// @whatwesaidpodcast @jacimariesmith @chelseyjadecurtis YOUTUBE// Chelsey Jade Curtis Jaci Marie Smith SPONSORS// Rothys: Head to Rothys.com/WHATWESAID to find your new favorites today. Function of Beauty: Go to FunctionofBeauty.com/whatwesaid to let them know you heard about it from our show, and to get 20% off your hair care order. Betterhelp: Join over 1 million people who have taken charge of their mental health. Again, that's BetterHElp.com/WHATWESAID Ritual: Get 10% off during your first 3 months. Just visit ritual.com/WHATWESAID to add Essential Protein today Produced by Dear Media
Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com SHOW DESCRIPTION: So, what exactly is “shock-absorbing”? It is kind of like feeling you need to smooth things over all the time or keep the peace/avoid conflict in your relationships. It includes feeling responsible for maintaining harmony in your relationships, trying to justify another person's negative behavior to blunt their impact, taking on more and more responsibility in a relationship, feeling resentful or over-burdened because you are always trying to keep the peace, or putting up with bad behavior to avoid conflict. Read the show blog here: https://drleaf.com/blogs/news/are-you-a-shock-absorber-the-signs-how-it-messes-up-your-mental-health-solutions OFFERS FROM OUR SPONSORS: -Ancient Nutrition (the best collagen powders!):Go to ancientnutrition.com and use the code DRLEAF at checkout to get up to 20% off your first order! -NOOM: noom.com/DRLEAF -OSEA: You can try OSEA risk-free for 30 days and get free shipping on orders over $50. They even send free samples with every order! Get 10% off your first order with my promo code LEAF at OSEAmalibu.com. -Ritual: Get 10% off during your first 3 months. Just visit ritual.com/DRLEAF to add Essential Protein today. That's ritual.com/DRLEAF. PODCAST HIGHLIGHTS: 3:38 What is a relationship shock absorber? 5:15 The difference between a shock absorber & a peacemaker 6:30 Signs you may be a toxic shock absorber 11:25 The power of learning how to step back or away from a situation 12:18, 20:05 How shock absorbing can affect your mental & physical health 22:30 Toxic people can emit toxic energy 28:50 How to use mind-management to heal shock absorbing habits and improve your relationships 42:45 How to tell if someone is manipulating you 46:40 Why letting people face the consequences of their behavior can be a good thing 51:15 How gratitude can improve your own health and your relationships Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Follow me on social media for daily mental health tips & strategies: -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
#TheLoveHour | Who Wears the Paints in Your Marriage?In today's episode Melissa and Kev talk about the events that occurred over the course of the past week.NOOMReady to learn how to live healthier? Sign up for Noom today at https://www.noom.com/LOVEHOUR RitualMy listeners get 10% off during your first 3 months. Just visit https://www.ritual.com/LOVEHOUR to add Essential Protein today. HoneyGet Honey for FREE at https://www.joinhoney.com/LOVE .KiwicoThat’s 30% off your first month at htpps://www.kiwico.com , promo code LOVEHOUR.
Today’s Grape Therapy is full of plenty of new and noteworthy information, no buts about it. Or, rather… lots of butts. First, Kaitlyn is solo on the mic back in Nashville to update the Vinos on her trip to Mexico and to answer questions about her engagement, wedding, and even babies. Then, former comedian and current anchorwoman, Robyn Schall, joins KB to make sure she stays in the know and fully informed. The two discuss a variety of notable news stories, one of which featuring a vegetable that you shouldn’t insert into your body, no matter how much you may want to. This, my friends, may be the most educational Grape Therapy yet. You can find Robyn on IG at @robynschallcomic APARTMENTS.COM - Go to Apartments.com. The most popular place to find a place. HYUNDAI - Learn more at Hyundai.com GEICO - Go to Geico.com, and in 15 minutes you could be saving 15% or more on car insurance GOODY’S - To purchase, go to Amazon and use code 1VINE to receive $1 off of a 4 count 6 pack RITUAL - OTV listeners get 10% off during their first 3 months. Just visit ritual.com/VINE to add Essential Protein today. PLUTO TV - Download the free Pluto TV app on any device
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 SHOW DESCRIPTION: Brain building is easy, effective and something everyone can and should be doing every day. It is one of the most powerful resilience-building mental health tools out there, and completely underappreciated in the wellness space. In this podcast I explain how to brain-build, and how to make it a daily habit. Read show blog here: https://drleaf.com/blogs/news/brain-building-the-missing-key-to-optimal-mental-health-why-we-dont-talk-about-it-often-enough-how-to-brain-build-correctly-how-to-make-it-a-sustainable-daily-habit OFFERS FROM OUR SPONSORS: -BiOptimizer’s Cognibiotics:Get up to 40% off your order and free shipping on select packages at cognibiotics.com/drleaf. -Huzzah, the most delicious, low sugar seltzers: Get up to 20% off your order with the code DRLEAF at https://drinkhuzzah.com. -OSEA, a female-founded company that creates the best skincare products: Get 10% off your first order with my promo code LEAF at OSEAmalibu.com. -Ritual (my favorite protein powder and multivitamins): get 10% off during your first 3 months. Just visit https://ritual.com/DRLEAF to add Essential Protein today. PODCAST HIGHLIGHTS: 2:38 Why brain building is one of the most powerful resilience-building mental healthcare tools we have 3:18 Why I brain-build every single day 4:10 The brain is in love with the mind and the mind is in love with the brain 6:00 How brain building helps us detox our mind and build healthy habits 6:30 How brain building strengthens the mind and brain 11:13 What is brain building? 13:50 How brain building can improve our mental and physical wellbeing 17:15, 20:40 The brain is constantly changing, and when we use our mind well we can make sure these changes benefit us 19:00 The brain is designed to learn and grow 19:30 My research on brain building, and why brain building is hopeful 20:45 What are memories? 23:00, 47:00 Using brain building as a healthy distraction or break 28:00 How to brain build 37:50 Brain building and neurogenesis 39:00 How brain building can improve sleep 46:10 How brain building can help you cope when life gets stressful 47:45 Brain building helps harness the power of neuroplasticity, and clean the mind and brain ADDITIONAL RESOURCES: -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we're bringing back a Quarantine Classic! Jeannie's friend and relationship expert, Matthew Hussey has returned to Listen Hunnay! Jeannie's curious about the impact of sheltering-in-place on dating and relationships and Matthew has lots of insight - from why people fail to show up in relationships to how to keep intimacy spontaneous. Plus, Matthew will reveal the three things that will indicate if you're in the relationship with the right person (especially while you're stuck inside!). Follow Matthew Hussey on Instagram Follow Matthew Hussey on Twitter Put your policy to the test and get a better insurance with Gabi. Go to Gabi.com/JEANNIE Why not shake up your Ritual? Get 10% off during your first 3 months. Visit ritual.com/MAI to add Essential Protein today. Learn more about your ad choices. Visit megaphone.fm/adchoices
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