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The club have beaten us to it this year and released their release list ahead of The Squad Pod. Were we bang on or miles off? Join Andy, Dave and Matt for the final podcast of the season as we deliberate next season's squad options, pick our moments of the season and give out our "awards". Thanks to you all for listening again this season, we'll be back in August. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
As nanoplastics has evaded every aspect of life, people are beginning to understand the necessary emergency to find a way to mitigate the dangerously evasive electric, particlesJoin news producer host, Julia Dudley Najieb for a two-night "ONME Environmental Awareness Film Discussion" featuring the film in two parts, "Nanoplastics: Threat to Life." After each film part, news host Dudley Najieb speaks with two expert scientists, Dr. John Ahn and Dr. Anastasiya Pashigreva about key topics from the film. About the film,"Nanoplastics: Threat to Life"•Presented by ALLATRA Global Research Center, this research-based documentary brings together global scientific evidence on the impact of micro- and nanoplastics and presents it in an accessible, popular science format.•The film reveals how micro and nanoplastics have infiltrated every corner of the planet and every organ of the human body, including the brain, heart, bloodstream, and even the beginning of life itself.About the expert scientistsDr. John Ahn, PhD, MBA, is a distinguished professional recognized for building pathways between cutting-edge research and commercial impact. With multidisciplinary expertise in chemistry, life sciences, engineering, and venture development, Dr. Ahn drives sustainable innovations by translating early-stage discoveries into scalable technologies that address pressing global challenges. He has an established record of launching startups, cultivating strategic partnerships, and commercializing breakthroughs across agriculture, biotechnology, chemicals, energy, and materials science.Dr. John Ahn, PhD, is an international Expert of ALLATRA International Public Movement on Climate, Geodynamics, and Environmental Issues who has the following educational background: MBA, INSEAD, France, 2017PhD in Chemical Engineering, Technische Universität München, Germany, 2013MS in Chemical Engineering, University of California, Berkeley, USA, 2008BSc in Chemical Engineering, Pennsylvania State University, USA, 2006.Dr. Anastasiya Pashigreva is an international Expert of ALLATRA International Public Movement on Climate, Geodynamics, and Environmental Issues who is a scientist with research experience at the University of Oxford, the Technical University of Munich, and leading industry companies. Expertise in developing and implementing innovative chemical and environmental technologies for commercial applications.
As nanoplastics has evaded every aspect of life, people are beginning to understand the necessary emergency to find a way to mitigate the dangerously evasive electric, particlesJoin news producer host, Julia Dudley Najieb for a two-night "ONME Environmental Awareness Film Discussion" featuring the film in two parts, "Nanoplastics: Threat to Life." After each film part, news host Dudley Najieb speaks with two expert scientists, Dr. John Ahn and Dr. Anastasiya Pashigreva about key topics from the film. About the film,"Nanoplastics: Threat to Life"•Presented by ALLATRA Global Research Center, this research-based documentary brings together global scientific evidence on the impact of micro- and nanoplastics and presents it in an accessible, popular science format.•The film reveals how micro and nanoplastics have infiltrated every corner of the planet and every organ of the human body, including the brain, heart, bloodstream, and even the beginning of life itself.About the expert scientistsDr. John Ahn, PhD, MBA, is a distinguished professional recognized for building pathways between cutting-edge research and commercial impact. With multidisciplinary expertise in chemistry, life sciences, engineering, and venture development, Dr. Ahn drives sustainable innovations by translating early-stage discoveries into scalable technologies that address pressing global challenges. He has an established record of launching startups, cultivating strategic partnerships, and commercializing breakthroughs across agriculture, biotechnology, chemicals, energy, and materials science.Dr. John Ahn, PhD, is an international Expert of ALLATRA International Public Movement on Climate, Geodynamics, and Environmental Issues who has the following educational background: MBA, INSEAD, France, 2017PhD in Chemical Engineering, Technische Universität München, Germany, 2013MS in Chemical Engineering, University of California, Berkeley, USA, 2008BSc in Chemical Engineering, Pennsylvania State University, USA, 2006.Dr. Anastasiya Pashigreva is an international Expert of ALLATRA International Public Movement on Climate, Geodynamics, and Environmental Issues who is a scientist with research experience at the University of Oxford, the Technical University of Munich, and leading industry companies. Expertise in developing and implementing innovative chemical and environmental technologies for commercial applications.
It was a day of late drama across football yesterday - the crazy scenes at Spotland as York snatched the National League title from Rochdale's grip and the late drama at Wembley in the FA Cup semi-final, sandwiched a very late penalty save and goal at Rodney Parade as Latics lost their fourth game on the spin. A red card for Fondop and a serious head injury to Hudson made it a miserable day all round for the travelling Bunkabin crew. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan dives into the growing impact of endocrine-disrupting chemicals and toxic load with Dr. Pamela Smith, a global leader in personalized and longevity medicine. Dr. Smith shares her journey from emergency medicine to functional medicine after discovering her own hormone imbalance—and how that experience led her to uncover the profound effects of environmental toxins on hormonal health. Together, they explore how everyday exposures—from plastics and metals to "forever chemicals" like PFAS—can disrupt hormones, increase inflammation, and contribute to chronic diseases such as PCOS, autoimmune conditions, and metabolic dysfunction. The episode also highlights Therapeutic Plasma Exchange (TPE) as an advanced detoxification strategy and provides practical steps to reduce toxic exposure in daily life.
Supporting Mental Health with Detoxification, Nutrition and Chiropractic Care How chiropractic care, nutrition support, strategic supplementation and testing can mitigate the affects of toxins on brain, spine, and nervous system health HOST: Dr. Sarah Clarke, DC, IFMCP GUEST: Dr. Sarah Kotlerman, BS, DC, NTP Drs. Sarah Clarke, DC, IFMCP and Sarah Kotlerman, BS, DC, NTP discuss how toxic burden can affect every aspect of health, especially the brain and nervous system. They discuss the most prevalent mental health conditions and clinical strategies to find balance naturally. Dr. Kotlerman shares case studies and clinical experiences that highlight how whole food nutrition, strategic supplementation, testing and chiropractic care can help patients detox to aide in recovery from conditions such as depression, anxiety, ADHD, migraines, and seizures, as well as fertility issues, childhood diseases, and other chronic illnesses. Through her work at Averio Health Institute, Dr. Kotlerman has specialized in the non-surgical regeneration of spinal ligament instability, advanced toxicity removal through chiropractic care and overall improvement of spinal alignment and motion. Dr. Kotlerman has published fifteen international case studies on the regenerative outcomes and results of concentrated chiropractic care using Averio Health Institute methods, as well as authored multiple books, co-starred in a documentary: Health For Our Future, spoken on multiple radio shows, podcasts, national TV interviews and regularly teaches and speaks at various conferences annually. SHOW NOTES 2:24 Concentrated chiropractic care paired with nutrition support, testing and education 7:45 Inspiration for bringing back the concept of the chiropractic hospital 10:24 Detoxification and chiropractic care paired with strategic supplementation 15:11 The affect of toxins on fertility and childhood diseases – the risk of BPAs, polyester and other plastics 19:29 The affects of toxins on the nervous system 25:18 Toxic burden and the connection to ADHD, Depression and other mental health conditions – using chiropractic care, detoxification and supplementation to address mental health 32:35 Causes of damaged cervical spine - connected to stress and toxins as well as physical injury 33:56 Alignment Issues: reduced circumference of arteries in neck create higher risk for Dementia and Alzheimer's (loss of normal blood flow to the brain) 37:01 The Three T's – Trauma, Thoughts and Toxins 37:33 The connection between toxicity and seizures and migraines 40:56 Nutrition and whole food supplementation to aid in detoxification 44:25 Root causes and protocols for anxiety Dr. Kotlerman is a speaker at Cultivate Boston April 30-May 2. Register for an in-person or virtual experience.
F*cking Salford City. There's so much to dislike about them in general, but the latest reason is them doing the double over us by winning at Boundary Park on Saturday. It's okay though cos the season has gone exactly to plan, right?The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Thanks to Adrian from Shopshire for this week's pod title - the weather was shite, the performance was shite and the result was shite! Having said all that, a good day out in Shropshire was had by the podcast team and although the playoffs are looking less likely after Saturday's 1-0 defeat to Shrewsbury, redemption and hope may be restored with a win on Tuesday at Barrow. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
2780 - In this wide-ranging episode, Ted and Austin Broer tackle the compounding crises quietly reshaping men's health, children's cognitive development, geopolitical stability, and the psychological roots of stress and disease. The episode opens with Austin sounding the alarm on hormone disruption, walking through the documented impact of everyday chemical exposures including BPAs, microplastics, phthalates, nanoplastics, and phytoestrogens on men's testosterone levels. He offers practical countermeasures through dietary choices like beef, eggs, and butter alongside targeted supplements including Testo Plus, Tongkat Ali, and Tribulus, while also taking a firm stand against statin drugs and their suppressive effect on hormone production.
We taste the disappointment of defeat again in the worst possible way, a late winner for Crewe. Oh well, we're in the mix and there's still a lot of football to be played. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
This run is getting ridiculous now. Another super-sub saved the day for Latics as Jake Leake came off the bench to score the winner in a scrappy 1-0 home win against Harrogate Town. Another win, another clean sheet and another step towards an unlikely but still possible second playoff campaign in two seasons. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
I've been dying to use this podcast title, thank you Josh. If you don't know it, Hawk The Slayer is the kind of crappy fantasy film from 1980 that we used to watch with my dad. The trailer is well worth a watch. Great stuff. Are Latics playoff hopes just a fantasy? Yesterday's win over Grimsby keeps the dream alive...The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
It's not every Saturday that you visit one of your rival teams at their place, score three goals, win the game, extend your unbeaten streak to six games, out-sing the home fans for 90 plus minutes and nick their song in the process. If Carlsberg did away days, it would be tequila flavoured. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
With Spring around the corner and Latics winning three on the spin, it's fair to say that there's every reason to be looking forward to the final couple of months of the season. This Week Matt is joined by Chris & Dom from OASF to chat about the 2-0 win at home against Crawley this weekend and some of the great progess being made by OASF. You can join OASF here now.The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
It was a perfect visit to the Garden of England for Latics, who returned to Lancashire with the sweet smell of victory in their nostrils after a resounding 0-3 win away at Gillingham. Now unbeaten in three with two clean sheets on the bounce, all that panic from a couple of weeks ago seems a bit silly. Right?The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
It's back to back two home games this week with Bristol Rovers to come after a disappointing 1-1 draw against Fleetwood on Saturday. MM took responsibility for the formation in what was a dire first half but is it becoming too much of an issue at home? The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Swindon Town inflicted Latics third defeat in a row by putting three past Matt Hudson for the third consecutive game. A quick look on X over the weekend would suggest that some think that this ought to signal the end of the road for manager Mickey Mellon, including this week's Wally of the Week. Andy and Matt are joined by the fan guest to discuss the long and short term and why they think there's no need to panic.The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Cambridge were always going to be difficult to beat so the last thing we needed was to give them three easy goals. We gave them three easy goals.The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Ouch. A late winner conceded to the ten men of Barnet hurts. Oldham lost for the first time in seven games to the side that finished 30 points ahead of us in the National League last season. It was an entertaining game but not the result we wanted - is your glass half-empty or half-full? The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
A Kai Payne winner gave Latics all three points and the double over Cheltenham at BP on Saturday. It wasn't a classic but that doesn't matter when it's the sixth game undefeated, you're up to 12th place and 7th place is a tantalising 7 points away.The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
With the last two games falling victim to the weather, Matt and Andy are joined by the fan guest to discuss a very happy Chistmas and New Year for Latics and consider what might be ahead for the second half of the season. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Beating Tranmere convincingly at home in the league, with a hattrick from Michael Mellon helping his dad beat his former club, has to be the most satisfying result since 1st June 2025. Unfortunately it has come at a price with Jack Stevens suffering what appears to be a broken collarbone and Mike Fondop receiving a red card simply for having the audacity to exist. Has this win set Latics up for a happy Christmas for once? The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Recomendados de la semana en iVoox.com Semana del 5 al 11 de julio del 2021
En este episodio de Sin Cita Previa: Salud en la Mujer, Esther Gómez conversa con Lucía Almagro, biotecnóloga e investigadora, para descubrir qué son los disruptores endocrinos, por qué están presentes en nuestro día a día y cómo afectan a la salud hormonal. Hablamos de los BPAs, los efectos de los microplásticos en nuestro cuerpo y consejos prácticos para reducir la exposición. También conocerás qué tipos de plástico evitar y cuáles son seguros, así como la importancia de ventilar tu hogar. Descubre más contenidos de salud en nuestro Espacio de Salud Adeslas.
After losing in a disapointing fashion at home to Walsall in the week, Latics went to Crawley at the weekend...and drew in a disapointing fashion. It could have been worse though, Crawley had their chances to win it and were ALMOST awarded the most dubious of penalties, right at the death.The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
We all knew we'd lose but it was about HOW we lost...The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
It was wet, cold and completely unispiring in East Lancashire this weekend, as Latics lost 1-0 at Accrington Stanley. It felt to many that the game was lost before KO when the team sheet consisted of Joe Quigley up front on his own and no Drummond or Fondop, who were so effective in the win the previous week against Newport. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Thanks to Arlene for this week's podcast title, very apt indeed as Josh Hawkes capped a MOTM performace with two goals as Latics convincingly beat rock bottom Newport County. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Somehow, it ended 0-0 between Oldham and Crewe on Saturday, a combination of the woodwork, great goalkeeping and some good fortune keeping things all square. We discuss the game, football finance and the latest OASF initiative.The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
It was a hard fought battle, with casualties along the way but Latics left North Yorkshire with all three points with a vital away win against Harrogate Town. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Turned out that getting a L1 club at home in the FA Cup first round was just the ticket as Latics breezed past Northampton Town thanks to a Michael Mellon hatrick. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
This week Matt hosts Andy Halliwell and Mike Keegan in the KUPOD studio straight after the game. It was a dramatic late finish at BP as Joe Garner snatched a draw from the jaws of defeat against Shrewsbury. It's the first time we've scored two goals at home this season, but unfortunately we conceeded the same amount as the game finished 2-2. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Saturday was one to forget as Latics lost the game, Luke Hannant to injury and Will Sutton to suspension. We hear from Micky Mellon, discuss the stats and our fan guest plays Laticsmind. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
It was another frustrating home game for the Boundary Park faithful - all the ball, all the chances but the points shared once again, this time with Barrow. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
It was yet another disappointing visit to Notts County for Latics, definitely not one of our happier away days in terms of the results, a 3-1 this time around. A bad day at the office for Latics but just a blip, right?The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
It could have so easily have been a fourth green tick to take to Notts County on Saturday but for a lack of composure in front of goal, once again. Other than that, a decent game of footy and point against a horrible Barnet team. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.Our partner for this episode is Build Budget Expert. Big thanks to Latics fan Owen from Build Budget Expert for Sponsoring this episode. You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Typical Latics - following up two consecutive wins with a third, this time away at Cheltenham Town. We could get used to this. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.Our partner for this episode is Build Budget Expert. Big thanks to Latics fan Owen from Build Budget Expert for Sponsoring this episode. You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
The Bromley duck is finally broken as Latics recorded their second win on the spin, hitting double figures in points and keeping another clean sheet in the process. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.Our partner for this episode is Build Budget Expert. Big thanks to Latics fan Owen from Build Budget Expert for Sponsoring this episode. You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
It took until what they call match day seven for Latics to take the lead, thanks to a goal from MM Jr, and when we did, we held on for our first three points of the season. Onwards and upwards from here!The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.Our partner for this episode is Build Budget Expert. Big thanks to Latics fan Owen from Build Budget Expert for Sponsoring this episode. You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
Football is all about opinions, some take the positives from defeat, others only the negatives. This week, we'll experience both as we unpick the second home defeat in just three games at BP.The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.Our partner for this episode is Build Budget Expert. Big thanks to Latics fan Owen from Build Budget Expert for Sponsoring this episode. You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
It was another frustrating afternoon for Latics, who had to make do with a point away at Pete Wild's Fleetwood. Oldham had plenty of chances, three goals ruled out as well as hitting the upright. Plenty of positives to look back on though, at was a very entertaining game of football.The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire safety services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.Our partner for this episode is Build Budget Expert. Big thanks to Latics fan Owen from Build Budget Expert for Sponsoring this episode. You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
We hoped for a case of third time lucky against Swindon Town, but unfortunately Latics gave away early goals again and it ultimately ended in defeat. The Boundary Park Alert System is sponsored by Pendle Nu Tech. For information on all their fire saftey services, click here. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.Our partner for this episode is Build Budget Expert. Big thanks to Latics fan Owen from Build Budget Expert for Sponsoring this episode. You can support the pod by paying a monthly subscription of just £2.99 via this link hereIf you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking hereYou can also support us by visiting our website, subscribing to our mailing list and purchasing from our online shop.Please subscribe to our YouTube Channel to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In areKUPOD productions for We Are Oldham - Dedicated Fan Media. Title music is by Manchester DJ and producer Starion find out more here.Laticsmind theme composed, recorded and produced by Matt Berry at King Buzzard Studios in Shaw.
In this episode of Dropping Bombs, Brad Lea is joined by Dr. Alexandria Lightning, founder of Lightning VIP functional medicine clinic, for an eye-opening discussion on optimizing hormones, longevity, and true wellness. Learn more about the biggest threats to your hormones: plastics, BPAs, phthalates, mindset—and how to fight back. Brad and Dr. Lightning also discuss why functional medicine frequently outpaces traditional care, and how insurance constraints silence many providers from offering cutting-edge solutions. Whether you're an entrepreneur, busy parent, or anyone seeking better health, this episode delivers actionable insights to get you performing and feeling your best. Dr. Lightning's links https://www.instagram.com/alexandria_lightning/?hl=en https://www.instagram.com/lightning_vip/?hl=en Text "ROOT" to 26786
Episode 2630: Vinnie Tortorich speaks to Dr. Anthony Jay and they discuss items from plastics to genetics, misrepresentation in the media, and more. https://vinnietortorich.com/2025/04/from-plastics-to-genetics-dr-anthony-jay-episode-2630 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - From Plastics to Genetics Dr. Anthony Jay was first on Fitness Confidential back in 2017. (2:00) His book can be purchased in Vinnie's Book Club: Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile (Chagrin and Tonic Series) He is a researcher and geneticist and the information he wrote in the book is finally being discussed on a larger scale. BPAs don't always mean less harmful; BPS, phthalates, and other chemicals are substituted and can still be an issue. (5:30) The United States allows materials in products and food that are banned in Europe. (8:00) Pharmaceutical companies don't have to release studies, and what they do release is often cherry-picked data presented to the media. Burning carbs for energy means autophagy is not happening. (18:00) Health and genetics play a part in an individual's response to a virus. (23:30) Dr. Jay is a genetic researcher and consultant who helps people pinpoint possible genetic origins of health issues and helps them make changes based on data. They discuss the progression of COVID-19 and the mandates that came along with it. (31:00) The media and pharmaceutical corporations often use fear-mongering tactics and mishandle information. (40:00) Hope and Possibilities Anthony is hopeful that RFK, Jr. will make improvements in the health system, like getting crap out of infant formula. (47:15) What is Dr. Jay's opinion on raw milk? (51:30) Some people are highly sensitive to dairy and generally need to stay away from all dairy; however, others can have raw dairy and not have an issue. Between raw and pasteurized, Anthony personally prefers raw milk and he sources it from a local dairy that he trusts. Conventional milk can have emulsifiers in it to keep it from separating, but emulsifiers are horrible for your health. Emulsifiers are tasteless detergents that weaken your gut lining. (57:30) 23andMe and DNA testing. (1:00:00) Dr Jay is a genetic consultant who can help you see what health needs you may have. (1:00:00) If you decide to use the services that analyze your DNA, you can often opt out of sharing your information. Dr. Jay can give you health insights consultation based on your genetic data. You can do so by contacting him through his website. If you have used a service like 23andMe, Ancestry, MyHeritage, or SelfDecode, and have access to your raw data file, he will be able to help. More News If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available! You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
Hormones play a crucial role in both men's and women's health. I recently had the pleasure of chatting with Dr. Pamela Smith on the Hustle and Flowchart podcast about this important topic, especially focusing on male hormones and how they affect entrepreneurs like us. Dr. Smith shared valuable insights on hormonal balance and its connection to our health, energy, and ability to stay productive in our busy lives. Let's dive into the key points we discussed in the episode.What The Episode Is AboutIn this episode, Dr. Pamela Smith sheds light on the importance of hormones for both men and women. Most of us often neglect understanding how vital hormones are in maintaining our memory, preventing diseases, supporting our immune systems, and overall physical and mental well-being. Dr. Smith not only talks about male hormones but also explains the interconnectedness of male and female hormonal health. Alongside hormone replacement for men, she delves into the role of estrogen, progesterone, testosterone, DHEA, cortisol, and thyroid hormones in the body.Importance of HormonesHormones help us think clearly, feel good, and remain motivated. Aging naturally affects hormone levels, but several factors like the environment, toxins, and stress can disrupt hormonal balance. As Dr. Smith points out, many men in their 30s now have low testosterone levels, which used to be uncommon. This hormonal imbalance influences our physical health, mental clarity, and energy levels.Estrogen's Role in MenThough predominantly seen as a female hormone, estrogen is also present and necessary in men. It supports memory, bone structure, and prevents erectile dysfunction. However, Dr. Smith warns that too much estrogen in men can increase the risk of heart disease and prostate cancer. It's crucial for men to maintain estrogen at normal levels, neither too high nor too low.Understanding Progesterone and TestosteroneProgesterone in men supports nerve health and hormone balance. It also helps prevent high levels of dihydrotestosterone (DHT), which can enlarge the prostate and increase heart disease risk. Testosterone is misunderstood as just the sexual interest hormone. Dr. Smith emphasizes that it is essential for energy, muscle mass, lowering cholesterol, and supporting overall mental health.The Impact of Aging and Toxins on HormonesAs we age, hormonal dysfunction increases due to various external factors. The rise of toxins like BPAs and microplastics affects testosterone levels. Julie highlighted surprising statistics: a woman who breaks a hip has a 50% chance of not walking for a year, and a man, 50% chance of dying within a year, underscoring the seriousness of bone health in men which is influenced by hormones.Personalized Medicine ApproachThe power of personalized medicine cannot be overstated. Unlike conventional treatments, personalized medicine precisely targets individual needs for optimal health results. The science Dr. Smith practices tailors for individuals— as evident with hormones, where no two patients receive identical treatments. This approach ensures balance in hormone replacement and nutrition.The Importance of Thyroid and InsulinDr. Smith outlines the importance of the thyroid, the "conductor" organ for our entire system. Insulin balance is paramount too. High or low levels are common, but the key markers, like fasting blood sugar and insulin levels, are crucial for preventing diabetes, heart disease, and certain cancers. The connection between testosterone regulation and insulin balance was also elucidated.Resources from Dr. Pamela SmithWebsiteBooksEmail Dr. Pamela Smith at faafm63@yahoo.com
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter tackles a topic that's been dominating headlines and sparking widespread concern: microplastics and plastic-associated chemicals, including BPA, PFAS, and phthalates. Peter explores the science behind these substances including how and why they've become so prevalent, the extent of our exposure, and the potential risks to our health. Most importantly, he provides a practical framework for understanding microplastics and plastic-associated chemicals and minimizing exposure while distinguishing genuine risks from exaggerated concerns. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #67 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: The complexity of the topic of microplastics and associated chemicals [1:30]; Definitions: microplastics, BPA, PM2.5, phthalates, and more [6:30]; The reasons behind the increase in microplastics in our environment and the surge in interest in them [12:00]; The various ways that humans are exposed to microplastics and nanoplastics [14:00]; Volume of plastic consumed by humans, and how the body eliminates or absorbs microplastics [16:00]; How microplastics accumulate in the body, the variability in tissue accumulation, and the challenges in studying their long-term health effects [21:30]; Limitations of blood tests for microplastics, and the importance of reliable biomarkers for guiding behavior and interventions [26:30]; The speculative health risks of microplastics, the limitations of current research, and the need for more robust studies [29:15]; The challenges of measuring microplastics in human tissues, the need for better methodologies, and the importance of critically evaluating study relevance and claims [39:45]; If it's unclear whether microplastics actually cause harm, should we still be concerned about exposure? [42:15]; Strategies to minimize microplastic exposure [45:00]; The financial cost and effort involved in various microplastic exposure mitigation strategies [51:00]; The role of airborne microplastics in total exposure and accumulation [1:03:00]; Chemicals associated with plastics, their role as endocrine disruptors, and the challenges in linking exposure to specific health outcomes [1:04:00]; BPAs: role in plastic production, and its potential developmental risks [1:05:45]; BPA's potential health risks: pregnancy, fertility, obesity, and diabetes, and the socioeconomic confounders in the data [1:08:30]; Regulatory limits on BPA exposure, and practical considerations for reducing exposure [1:12:45]; The prevalence of BPA in modern products and how to identify it [1:17:15]; PFAS: chemical structure and purpose in products [1:18:30]; Why PFAS are considered endocrine disruptors [1:19:45]; The main sources of PFAS exposure, and practical steps to reduce exposure [1:21:30]; The potential health risks of PFAS exposure [1:24:00]; Phthalates: role in making plastics flexible and presence in personal care products [1:24:45]; Why phthalates are considered endocrine disruptors [1:25:15]; The main sources of phthalate exposure, and how manufacturing practices are evolving to reduce exposure [1:26:45]; Practical strategies to reduce exposure to phthalates in food, air, water, and personal care products [1:28:30]; Navigating microplastics and associated chemicals: a framework for personalized risk reduction [1:29:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
Are you being exposed to toxic chemicals from your cooking and food storage practices? Do you find it confusing when you hear claims that certain chemicals in common kitchen items like pots, pans, cooking dishes, and tupperware may be harming your health? If so, this is the episode for you! In this week's episode of the podcast, we discuss: What PFAS, also known as “forever chemicals,” are and potential exposure sources in your cookwareHow you will most likely be exposed to BPAs and PFASWhat cookware you can use to decreases your risk of potentially harmfulchemicalsHow aluminum products may be impacting your healthAnd more.Tune into the show to learn how to learn the truth about our exposure to BPA, PFAS and heavy metals and learn some simple habit changes you can make to limit your exposure to these chemicals.Further Reading/Scientific Research: Research on PFAS: https://pubmed.ncbi.nlm.nih.gov/35202231/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8915917/ Research on BPA: https://pubmed.ncbi.nlm.nih.gov/22889897/ Research on aluminum: https://pubmed.ncbi.nlm.nih.gov/28458989/Enjoying the show or have a questions about a particular topic? Send us a message here. Support the show
In this episode, I explain what microplastics are, their prevalence in the human body and environment, and their common sources, as well as their potential negative health impacts. I provide practical strategies for limiting exposure to microplastics, nanoplastics, and endocrine disruptors such as bisphenol-A (BPA), bisphenol-S (BPS), phthalates, and PFAS ("forever chemicals"). Additionally, I discuss methods to enhance the body's detoxification and excretion of microplastics. By the end of this episode, you will have a clear understanding of the modern science of microplastics and their impact on human biology, along with actionable steps to minimize exposure and accumulation in the brain and body. Access the full show notes for this episide at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps 00:00:00 Microplastics 00:02:46 Sponsors: LMNT & BetterHelp 00:05:40 Microplastics & Nanoplastics; Ingestion 00:09:38 Microplastics in Human Tissues; Pregnancy, Young Kids, BPA 00:19:21 Tools: Plastic Water Bottles; Water Filters; Alternative Water Bottles 00:26:57 Tool: Sea Salt 00:29:10 Sponsor: AG1 00:30:40 Tool: Canned Soup; BPA, BPS, Phthalates 00:34:55 Tools: Plastic Containers & Microwave; Paper Cups & Hot Liquids 00:37:34 Measurement Tools & Advancements 00:41:29 Nanoparticles & Tissues; Irritable Bowel Syndrome (IBS) 00:45:27 Testosterone, Phthalates, BPA & BPS; Women; Men & Sperm Health 00:52:17 Sponsors: Function & Eight Sleep 00:55:25 Polyethylene & Plaques; PFAS “Forever Chemicals”; Microplastic Excretion 01:00:02 Liver-Controlled Detoxification; Tool: Cruciferous Vegetables, Sulforaphane 01:08:32 Tools: Fiber Intake, Non-Stick Pans, Carbonated Water; Microplastics & Cancer 01:15:05 Tool: Sweating & Toxin Removal 01:18:21 Tools: Packaged Foods; Clothing Overconsumption & Laundry 01:25:11 Tools: Microwave Popcorn, Toothpastes 01:27:47 Developing Brain & Microplastics, ADHD, Autism 01:32:19 Tool: Receipts & BPAs; Minimizing Microplastic Exposure 01:34:23 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures
This week on The Broski Report, Fearless Leader Brittany Broski shows off her new stim toy collection, researches BPAs and other environmental health concerns, discusses the Despicable Me universe, and discovers the etymology subreddit.
Episode 2523 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss labs, labels, and lies when it comes to labeling food, health claims, and more. [libsyn_podcast id=32427782] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Labs, Labels, and Lies Brain clarity issues and memory triggers. (2:00) Lab-grown meat: it was legal but now it's not. (13:30) Recent guests Natalie and Tara discussed it with Vinnie. It reminds Vinnie of the GMO concerns. Hybridizing foods isn't necessarily the same thing as GMOs. The phrase “organic” has been bastardized a bit, too; however, there are still rules to follow. The United States has different rules than other countries. (23:00) Some rules don't even matter, such as “organic” canola oil—it still has hexane. (24:20) Anna's products use clean ingredients and are organic where possible. Anna reads from the CFR (Code of Federal Regulation) on organics, 7 CFR part 205. (27:00) They discuss BPAs and filtering water using a Vinnie has faced challenges getting Dirty Keto on Amazon. (40:00) He's also has been limited on social media platforms. The Snake Eating Its Tail Anna mentions an article about a registered dietician fired for not endorsing Splenda products. (45:00) Vinnie goes off on why sweeteners are bad. The ADA (American Diabetes Association) is a snake eating its tail. It receives funding from Big Food and Big Pharma. Splenda is 600 times sweeter than regular sugar. Anna describes some challenges of getting real food on grocery store shelves. (52:00) “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Products Mentioned on today's episode: 2 Glass Bottle for Soda Stream Brand 1 Glass Bottle for Soda Stream Brand NALGENE BPA-free Recycled Reusable Water Bottle KATADYN Filtered Water Bottle Eat Happy Italian, Anna's next cookbook, is available for pre-order! You can go to: —upload your receipt and get bonus content. You can preorder it from . Anna's beef recipes are in her cookbooks, website, and Substack–they will spice up your day! (41:00) Eat Happy Kitchen has a promo going on! She has extended it into August. Taco and Dill ORGANIC SPICE BLENDS double packs are on sale. Use Promo Code BOGO25. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
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