Podcasts about captain's lifestyle

In this episode, Frank Rich interviews Taylor Morgan, a modern-day pirate, and host of The Captain's Lifestyle podcast. They discuss Taylor's love for the sea, his identification as a modern-day pirate, and the genesis of his podcast brand. Taylor explains how he started The Captain's Lifestyle as a way to help people overcome plateaus in their fitness goals by improving their nutrition, sleep, and stress levels. They also delve into entrepreneurship, the victim mentality, addiction, and Taylor's Captain's Code, a framework designed to help individuals live a more fulfilled life.   Key points from episode:   Pirates as Entrepreneurs: Taylor explains that pirates were entrepreneurs who valued freedom and equality on board, irrespective of race, gender, or sexual orientation. He sees himself as a modern-day pirate who seeks to help people take control of their lives and achieve optimal health, happiness, and fulfillment.   Overcoming the Victim Mentality: Taylor and Frank discuss the victim mentality and how it holds people back from greatness. Taylor defines the victim mentality as an acquired personality trait in which a person regards themselves as a victim of negative actions, even in the absence of clear evidence. They suggest that people need to be more mindful of their thoughts and actions and focus on the long-term reward rather than instant gratification.   The Captain's Code: The Captain's Code is a framework designed by Taylor Morgan that comprises 12 fundamental articles for optimal health, happiness, and fulfillment. The code includes habits such as cold exposure, affirmations, playing with life, connecting with nature, and connecting with supportive individuals. Taylor suggests becoming an observer of one's reality, delegating responsibilities, and eating real food to help achieve these habits.   Health and Fitness Tips: Taylor Morgan shares his approach to inspiring people to live a healthier lifestyle. He believes in showing people by living his best life and documenting it through social media and podcasts. He also emphasizes the importance of deep diaphragmatic nasal breathing, sun exposure, grounding, and connecting with loved ones to relieve stress and reduce inflammation.   Taylor Morgan's approach to health, happiness, and fulfillment is rooted in the principles of freedom, equality, and entrepreneurship that were valued by pirates. By following the Captain's Code and adopting simple yet actionable habits, individuals can take control of their lives and achieve optimal health, happiness, and fulfillment.   Connect with Taylor & The Crew: Website - https://www.thecaptainslifestyle.com/   IG - https://www.instagram.com/p/Cq53nA9sTuy/   Podcast - https://podcasts.apple.com/podcast/id1458194899?ign-itscg=30200&ign-itsct=lt_p   --  Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Today's episode of the GaryVee Audio Experience is an awesome podcast I did called The Captain's Lifestyle hosted by Taylor Morgan! We talk about my journey into fitness and how I finally commited at 39 years old, what I love most about being fit, why I workout everyday even if I don't enjoy it, accountability, living for yourself, why I'm driven by my lack of anxiety and so much more! Enjoy! Let me know what you thought! Check out The Captain's Lifestyle here: https://podcasts.apple.com/us/podcast/the-captains-lifestyle-podcast/id1458194899 Check out my new NFT project: veefriends.com Join the VeeFriends Discord: https://discord.gg/veefriends Tweet Me! @garyvee Text Me! 212-931-5731 My Newsletter: garyvee.com/newsletter

Taylor "The Captain" Morgan is a modern-day pirate fighting to restore balance and #MakeThrivingStandard by optimizing Men's health, happiness, and masculine energy. He is rebelling against the made-up laws of society, standing up to the status quo, and rejecting mediocrity. He has rewritten the rules to live a happy, healthy, and productive life as a Man using The Captain's Code. With the help of his Crew, he is redistributing power and retelling the story of what it means to THRIVE as a Man. Taylor is a Marine Corps veteran, Holistic Lifestyle Specialist, and founder of The Captain's Lifestyle Program, a three month long high performance coaching immersion for impact-driven Men. He has spent the past 10 years studying holistic health and has influenced over 100k people to become The Captains of their own lives. His work has been featured internationally in multiple health and business-related publications, podcasts, and live news. His success comes only after four major "failures" and three life-changing breakthroughs, which he attributes to helping him embody Taylor 7.0, "The Captain." Follow Taylor @captain_taylor_morgan on all social media platforms and thecaptainslifestyle.com. Key point topics and studies mentioned: Taylor's life experience and his major failures that led to him launching The Captain's Lifestyle Program Taylor elaborated the 8 spokes on The Wheel of Lifestyle Optimization (mindset, vision, brain health, sleep, relationships, nutrition, exercise, biohacking) A man's quest for Freedom (Physical, mental, financial) Morning & Evening Rituals (CAGES & The 4-3-2-1-30 Method) The importance of a MVVP (mission, vision, values, purpose) Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/ TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor Feedback form: https://forms.gle/7KH87sEqaRa1z19B6 H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD10 to get 10% off your next H.V.M.N. order. _____________________________________________________________ Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!

In this episode of The Captain's Lifestyle Podcast, Taylor and Dave introduce the annual Captain's Gift Guide. 15 pages of Taylor's favorite health & wellness gifts and gadgets to help you #MakeThrivingStandard are listed with exclusive discounts he got just for The Captain's Lifestyle audience! Also we are talking about the meaning of his logo and what every spoke is standing for. Next up we cover The CAPTAIN'S CODE and give a brief introduction in each letter of The CODE. Last but not least, Taylor announces the waitlist for his new program launch in January! Get the Gift Guide:https://the-captain-s-lifestyle.mykaj... Download your copy of The CAPTAIN'S CODE:https://www.thecaptainslifestyle.com/... JOIN THE WAITLIST: https://www.thecaptainslifestyle.com/...Podcasts Mentioned: - What You Probably Don't Know About KETOSIS: https://www.youtube.com/watch?v=rc0oS... Sponsors: - HVMN Exogenous Ketones https://hvmn.com/pages/home?rfsn=6210... (Code: CaptainMorgan20)- Nootopia (Zamner Juice) https://nootopia.com/taylor?gl=622f8a... (Code: CaptainMorgan)- Biooptimizers http://bioptimizers.com/captainmorgan (Code: CaptainMorgan) - Aries https://airestech.com/pages/taylor-mo... (Code: CaptainMorgan) - Lambs https://getlambs.com/?rfsn=5975040.ed... (Code: CaptainMorgan) Mentionings: - https://www.amazon.com/Habits-Highly-... Studies mentioned: https://pubmed.ncbi.nlm.nih.gov/21495... https://pubmed.ncbi.nlm.nih.gov/32695...

THE CAPTAIN'S LIFESTYLEEP 145: 7 Habits of Highly Ineffective PeopleIn this episode of The Captain's Lifestyle, Taylor and his crew members Dave and Phil, discuss the 7 habits of highly ineffective people and how they are stopping you from being healthy, productive and energetic. After creating an Instagram post with the same title, a lot of questions from the community came up which made us discuss it more deeply. Instagram Post: https://www.instagram.com/p/ChIOMozOBkO/Change your Habits and you will change your life. You do not like your current reality? So start implementing better habits and you will create a better reality. # BecomeTheCaptainOfYourOwnLifeKey Timestamps[1:24] – Check out the sponsors for The Captain's Lifestyle;[3:30] – The 7 habits;[6:01] – Checking your phone first thing in the morning;[10:42] – Complaining and blaming other people;[12:58] – Wearing Sunscreen and sunglasses;[28:16] – Sleeping past sunrise;[27:57] – Not asking for help;[33:20] – Consuming seed oils;[36:01] – Watching porn;Mentioned Podcasts144: How to Stay Consistent with New Lifestyle Change131: Porn, Overcoming Addictions, and Escaping The Matrix with Zack BlakeneyShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://getlambs.com Airestech EMF Protection (Code: CAPTAINMORGAN): https://airestech.com GembaRed Products (Code: CAPTAINMORGAN): https://gembared.com/ About Taylor MorganTaylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.JOIN THE CREW: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout Connect with TaylorPersonal Instagram: https://www.instagram.com/captain_taylor_morgan/ Podcast Instagram: https://www.instagram.com/thecaptainslifestyle/ Website: https://www.thecaptainslifestyle.com/

Changing who we are intending to become, and who we want to be, is not always easy. Trying to change one thing is hard enough, imagine trying to change a combination of habits, actions, and behaviors that you know don't serve you anymore. What if there were a few strategies that you could follow daily to guarantee consistency?Welcome to today's episode of The Captain's Lifestyle. Taylor shares with you some easy-to-follow techniques to make sure you are succeeding every day. These techniques are based on who we pay attention to (online and in real life), how we talk to ourselves (what we are manifesting), why we shouldn't give in to instant gratifications, and why it's important to show others you are on a self-development journey. Tune in to learn more!Key Timestamps[2:59] – Check out the sponsors for The Captain's Lifestyle;[5:27] – Being conscious is the first step;[6:03] – Make social media a tool not a waste of time;[11:26] – Surround yourself with people who motivate you;[18:16] – Know the power of affirmations;[24:38] – Become who you want to become right now;[32:53] – The power of saying no and auditing your habits;[37:39] – Do the hard thing now to feel better later;[39:28] – Show people how happy you've become;JOIN THE CREW: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkoutShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hAbout Taylor MorganTaylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy. Connect with TaylorPersonal Instagram: https://tinyurl.com/2p92c3wzPodcast Instagram: https://tinyurl.com/55k552na

As the world is going through several changes, these changes create hard times for all of us, and men are suffering the consequences. Not hitting our maximal potential, not being excellent in all areas of life, and not performing every day as we should, are just a few of these consequences.That's why The Captain's Lifestyle Crew is your best option. Taylor dives deep into the benefits of joining The Crew, highlighting the importance of being part of a tribe and having other Men to hold you accountable. Learn all the resources you can get when joining The Crew and discover how you can stop settling for average and start Living The Captain's Lifestyle!Key Timestamps[1:59] – Check out the sponsors for The Captain's Lifestyle;[5:55] – Are you conquering your world every day?[10:43] – We are all living in difficult times, but difficult times create strong men;[16:21] – How The Captain's Lifestyle Program can help you;[24:27] – You don't need to settle for average anymore;JOIN THE CREW: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkoutShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hHVMN Ketone-IQ™ (Code: CAPTAINMORGAN10): https://tinyurl.com/2p8sn6hzAirestech EMF Protection (Code: CAPTAINMORGAN): https://tinyurl.com/3bc2au62Connect with TaylorPersonal Instagram: https://tinyurl.com/2p92c3wzPodcast Instagram: https://tinyurl.com/55k552na

Tune in to this episode as Taylor welcomes his friend Sam Johnston to have an honest conversation about why Taylor started The Nude Biohacker. Taylor has been studying and spreading the benefits of holistic health for years, and this project is a new step towards awareness and the advantages of simply connecting back to mother nature, our nature, and being naked.Taylor and Sam cover several topics including self-love, the importance of being confident with your body, bodybuilding, and why some men use the gym to suppress their feelings or disappointments. You will also listen to Taylor's frequently asked questions on Instagram, why The Nude Biohacker is not a pornographic page, and where his new brand is headed. Tune in!Key Timestamps[2:45] – Check out the sponsors for The Captain's Lifestyle;[5:59] – Why Taylor decided to create The Nude Biohacker;[11:22] – Why loving the way that you look it's important;[18:52] – Are you using the gym to suppress feelings?[21:29] – Why bodybuilding is considered “unhealthy” sometimes;[26:03] – Freedom and money were decisive factors to start the project;[30:13] – The reasons why The Nude Biohacker is not a pornographic page;[36:44] – DMs on Instagram and how they can affect your energy;[44:58] – Most relevant questions;[53:38] – What's the future for The Nude Biohacker?Episode ResourcesEp. 131: Porn, Overcoming Addictions, and Escaping the Matrix with Zack BlakeneyShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hHVMN Ketone-IQ™ (Code: CAPTAINMORGAN10): https://tinyurl.com/2p8sn6hzAirestech EMF Protection (Code: CAPTAINMORGAN): https://tinyurl.com/3bc2au62About Taylor MorganTaylor Morgan is a High Performance Coach and Holistic Lifestyle Specialist who helps Impact-Driven Men Achieve Optimal Health, Productivity, and Masculine Energy through his flagship 3 month personal development journey, The Captain's Lifestyle Program. He is currently not taking on any new clients until January of 2023, however, you can become a member of The Captain's Lifestyle Crew (his private online Men's community) by clicking here: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout Connect with TaylorPersonal Instagram: https://tinyurl.com/2p92c3wzPodcast Instagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

Your orders from Nootopia are 100% customized to you based on the supplements you already take and the goals you want to achieve with their products. They are also constantly updating their formulas to ensure the best quality. Tune in!Key Timestamps[2:15] – Introduction to Taylor's Signature Program;[2:46] – Check out the sponsors for The Captain's Lifestyle;[7:31] – Unboxing Nootopia;[11:12] – Regulate your mood with Zamner Juice;[12:41] – UPBEAT increases your confidence (perfect for social interactions);[13:41] – Power Solution is great to enhance performance;[14:38] – Prolong your energy levels with Nectar X;[15:35] – Focused Savagery to activate your super focused mode;[17:39] – The Apex combined with Brain Flow for the perfect morning;[20:13] – Mental Reboot as a boost to your day or night;[22:28] – What supplements can be taken together?Show SponsorsVisit www.nootopia.com/taylor to get a special discount!Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorganAirestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/pages/taylor-morganConnect with TaylorPersonal Instagram: https://tinyurl.com/2p92c3wzPodcast Instagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

In this special episode of The Captain's Lifestyle, Taylor welcomes Brody Cress, one of his clients and a member of The Captain's Lifestyle Program. Brody talks about how the program has changed his life in terms of stress management, health improvements, better sleep, and better relationships, and how he has found an entirely new inspiration to take better care of his body, mind, and soul. Brody also highlights the importance of having a coach or a mentor who has the ability to hold you accountable, be there for you with easy-to-follow tips and everyday strategies, and help you with your goals. According to Brody, this program has assisted him in many areas of daily life including focus, creativity, productivity, and overall happiness. Brody has taken the first step to reach his next level and, ultimately, this is all you need to do. Join the program now!“This is an awesome opportunity. I can learn from somebody, I can have somebody hold me accountable to help get to the next level and build a better foundation that I can continue to grow and improve on.” – Brody Cress about The Captain's Lifestyle ProgramKey Timestamps[2:00] – Introduction to Taylor's Signature Program;[5:18] – What brought Brody into The Captain's Lifestyle program;[6:58] – What was missing for Brody to reach the next level;[8:42] – How Brody was able to lower his stress levels; [12:40] – Relationships are a big part of what has changed for Brody[14:13] – Brody's everyday life since joining the program; [15:26] – The importance of time management when it comes to productivity;[17:15] – Brody has seen improvements in his focus;[19:28] – The quality of sleep is sometimes better than quantity;[21:32] – Brody analyzes the most profound impact on his life after the Program;About Taylor MorganTaylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.Connect with TaylorInstagram: https://www.instagram.com/captain_taylor_morgan/Website: https://www.thecaptainslifestyle.com/Sales-Page

In this episode of The Captain's Lifestyle, Taylor welcomes Mike Bledsoe to have a conversation on emotional freedom, how to manage emotions, psychedelics, and the importance of having both a masculine and feminine side.Mike shares everything on how he got inspired to create three businesses during a sabbatical year, highlighting the best tips for anyone also wanting to switch gears and change careers for real.Going through a debate about success, Taylor and Mike talk about how the definition of success is different for each one of us, and what might be a successful life for one person, might not be the same for another. We need to look inside of us, identify what our core values are, and seek success accordingly. You will also learn the advantages and disadvantages of psychedelics, and why it might be the solution for your anxiety.“Emotional freedom and emotional sovereignty really comes from being able to be present with any emotion that comes up in your body at all, and still love and accept that feeling.” – Mike BledsoeKey Timestamps[8:38] – Mike tells about his sabbatical year, which inspired him to create a business;[13:40] – Why you should prioritize your values more than money.[17:12] – Advice for people wanting to take the leap of changing careers;[19:35] – Mike's personal definition of success;[24:23] – How important it is to build a relationship with our emotions;[29:27] – The significance of understanding accuracy vs. truth;[32:33] – Reality, perception, and the subconscious mind;[37:06] – Advantages of meditation and being with our thoughts;[41:28] – The benefits of psychedelics;[48:18] – The difference between health authorities and medical authorities;[52:12] – How to know if psychedelics might be for you;[57:37] – Masculine and feminine balance;[01:07:39] – Mike shares what he has been wrong about in life.Related LinksThe 7 Habits of Highly Effective People:https://www.amazon.com/Habits-Highly-Effective-People/dp/B009NO0BUS/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=Episode ResourcesBoost your health with Lambs: https://getlambs.com/?rfsn=5975040.ed1505CODE: CAPTAINMORGANLamb's Investment link: https://republic.com/lambs?_kx=HZnc3B78LnLruek0wsWrmXC55k8Ozbzj2qWBz9fKAMw%3D.H8jYQgWaveBlock Protection: https://www.waveblock.com/?rfsn=6356458.970776dCODE: CAPTAINMORGANAbout Mike BledsoeMike Bledsoe is a navy veteran, former CrossFit gym owner, podcast host, and founder of The Strong Coach. Mike specializes in coaching coaches on how to develop their leadership skills and improve their businesses.Connect with Mike BledsoeInstagram: https://www.instagram.com/mike_bledsoe/Website: www.thestrongcoach.comPodcast: The Bledsoe ShowAbout Taylor MorganConnect with TaylorInstagram: https://www.instagram.com/captain_taylor_morgan/Instagram: https://www.instagram.com/thecaptainslifestyle/Website: www.thecaptainslifestyle.com

What does it mean to be a man nowadays? Masculinity and its true meaning have been popular topics throughout the years but a lot of men have difficulty internalizing this concept and showing up to the world as how they want to be. This can lead to certain behaviors that are simply not aligned with being a man – and are more aligned with being a toxic person. Thinking about personal actions is the first step to change.In this episode of The Captain's Lifestyle, Taylor welcomes Anthony Miranda to talk all things masculinity, success, better ways to be productive and focused, and how to abstain from the momentary pleasure to embrace long term energy. “That what you can't fast from controls you. That what controls you then dictates what your life looks like.” – Anthony MirandaSponsors:Lambs EMF Blocking Clothing (code CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505Join The Crew: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkoutRelated Links:The Way of the Superior Man by David Deida: https://www.amazon.com/dp/1622038320/?ref=idea_lv_dp_A Course in Miracles by Helen Schucman: https://www.amazon.com/dp/B0018A01L4/?ref=idea_lv_dp_ov_dPower vs. Force by David R. Hawkins: https://www.amazon.com/dp/1401945074/?ref=idea_lv_dp_ov_dKey Highlights:- ​How important consistency is and how it is the true foundation of success.​- The differences between feminine energy and masculine energy.- ​What is toxic masculinity and why everybody is so caught up on this term nowadays? - The damages of the victim mentality.- ​The positive effects of refraining from desires (food, sex, video games, social media).- ​How we've been training our minds to NOT be productive.- ​The positive aspects of channeling sex energy into something else.Connect with Anthony MirandaPersonal Instagram: https://www.instagram.com/manofmen_/Connect with Taylor:Personal Instagram: https://www.instagram.com/captain_taylor_morgan/Podcast Instagram: https://www.instagram.com/thecaptainslifestyle/Website: https://www.thecaptainslifestyle.com/

Today's episode is a great conversation I had with Taylor Morgan on The Captain's Lifestyle show. We discuss giving without expectations, why you need to stop pointing the blame on other people, my core values, taking accountability and much more. Enjoy! Let me know what you thought. Tweet Me! @garyvee Text Me! 212-931-5731 My Newsletter: garyvee.com/newsletter Check out my new NFT project: veefriends.com Join the VeeFriends Discord: https://discord.gg/veefriends More info on The Captain's Lifestyle: Podcast: https://podcasts.apple.com/us/podcast... YouTube https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ

Perhaps some of you have some information on who I am, while some have no idea. This episode is for you to know me better. One thing to note is that this episode is a little different from the rest. In this episode, I will be interviewed by the amazing Ron Jordan.Today Ron and I will be talking about; top death bed regrets, the importance of relationships, how I acquired my mindset, the 4321 30 methods, healthy living, among other interesting topics.Listen in to this episode. You'll learn a thing or two.Key Talking Points of the Episode:[10:45] How do I have conversations on success with people who are highly successful money-wise?[11:16] Top death bed regrets[16:09] Importance of cultivating relationships[20:20] Where does my mindset come from?[25:21] My coaching job in Saudi Arabia[27:16] The birth of the Captain's Lifestyle and the 432130 method[28:25] The recovery that comes with sleep[32:40] My definition of healthy[42:26] Taking the holistic approach versus the western medicine[43:39] The six pillars of optimizing performance[45:44] Quick wins that I apply with my clients[52:14] My oil pulling method[55:01] Red light therapy[01:04:53] Circle of concernQuotes from the Episode:“Everybody needs money. It's not a bad thing to want to make more money as long as you're happy doing it.”“It doesn't matter how much success you have if you don't have the friends and the relationships to enjoy the fruits of that success with.”“A lot of people are so caught up in their own thing. I think a lot of people don't yet realize that cultivating these relationships is the goal.”“Sometimes the people who are hurting the most are trying to give everybody else the most because they know how it feels to feel that way. Unfortunately, you can't really pour from an empty cup.”“I think the best coaches are the ones who are not afraid to admit that they were wrong.”“No healthy person has ever or will ever die from any sort of chronic illness.”“You only have control over yourself, your thoughts, and your actions.”Connect with Me:Website: https://www.thecaptainslifestyle.com/ Instagram: https://www.instagram.com/thecaptainslifestyle/ Facebook: https://www.facebook.com/thecaptainslifestyle LinkedIn: https://www.linkedin.com/in/taylor-morgan-487933141/ 

Episode 63 - Taylor Morgan is a Marine Corps Veteran, Holistic Lifestyle Specialist, Ecopreneur, and helps impact driven entrepreneurs achieve balance and accelerate growth by optimizing their health & productivity. He has spent the last 8 years studying holistic health and has influenced over 50,000 people to optimize their lifestyle. His work has been featured internationally in multiple health and business related publications, podcasts, and even on live news. His mission statement is: to inspire others to live #thecaptainslifestyle. He does this by expressing his happiness, relentless pursuit of excellence, eagerness to face challenge, and adventurous personality. Do you ever wondered why you have trouble getting to sleep or staying asleep? And even if you get enough sleep, you still wake up feeling tired, groggy, and struggle to focus the next day? Do you feel unmotivated at times and feel like you're not living in a way that serves you or others? Is there an optimal time to workout, wake up, or go to sleep? Are you curious and eager to make a change in your life? In this episode, Taylor and I dive deep into how we can all begin to optimize our lives and enhance our health, happiness, and productivity. Tune in to hear us discuss the following and how we can use them to improve our lives: mindset vision brain health sleep relationships and communication nutrition biohacking Follow Taylor: Website: https://www.thecaptainslifestyle.com/ Instagram: @captain_taylor_morgan TikTok: @captain_taylor_morgan Connect with Dom: Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Episode Timeline: 0:27 - how Taylor lives the Captain's lifestyle and why he had to leave the Marine Corps 2:22 - first major failure which led to his first major breakthrough 5:13 - how the Captain's Lifestyle started and how it has evolved 7:38 - the biggest struggles that Taylor has had to help his clients overcome 8:47 - why Taylor left CrossFit to create a bigger impact 9:42 - 6 pillars of the Captain's Lifestyle coaching program 13:03 - how do you know if you're getting good quality sleep? 14:54 - best thing you can do for your sleep 17:27 - how alcohol affects sleep 22:02 - the number 1 thing you can do for health, happiness, and productivity 24:06 - is it bad to get into work on the computer right when you get up? 26:48 - is there an optimal time to workout? 29:53 - the importance of meal-timing 31:07 why entrepreneurs needs MORE sleep 35:18 - what is Taylor most excited for moving forward 37:07 - what a day in the life of Captain Morgan looks like 41:29 - what does “ambition” mean to Taylor? 43:12 - I GET to vs. I HAVE to

Could an app help you build your best self?Alex Nekritin, CEO and Founder of the breakthrough biohacking app, Ultiself, joins me in this special 100th episode of The Captain's Lifestyle podcast.Hit play to hear Alex and I decode habit-building and why good habits are key to hacking your productivity. He also shares the real reason behind his passion for helping people live long and healthy lives and what building a number one biohacking app really looks like.If you want to see the Ultiself app screen recordings, check out the video version of this episode on my YouTube channel, Taylor Morgan - High Performance Coaching. Listen to the episode to find out:• Alex's serial entrepreneur journey • The shocking story that drove Alex's passion for wellness• How to combine habits for elevated productivity • The seven core habits you need to practice every day• Why investing financially in your personal development is vital to success• How to build habits: a way that actually works• Alex's top book recommendations that will transform your mindsetLinks and mentions:• Get lifetime Ultiself access for just $27! https://web.ultiself.com/cm • The 4-3-2-1-30 Method: https://info.thecaptainslifestyle.com/directory47899093 • Ultiself: https://ultiself.com/ • Ultiself app: https://apps.apple.com/us/app/ultiself-smart-habit-tracker/id1476563238 • Ultiself on Instagram: https://www.instagram.com/ultiself/• Alex's Instagram: https://www.instagram.com/alnek80/ • Mini Habits: Smaller Habits, Bigger Results, Stephen Guise: https://www.amazon.com/dp/B00HGKNBDK/ref=cm_sw_r_tw_dp_M7FETFD3ZHJ0G8JHFNZZ • Man's Search for Meaning, Viktor E. Frankl: https://www.amazon.com/dp/0807014273/ref=cm_sw_r_tw_dp_S2AEZKGW1CVT7N83WH4D • Traction, Gino Wickman: https://www.amazon.com/dp/1936661837/ref=cm_sw_r_tw_dp_CQXFDFGBPKVXRGDACT56 • My interview with Ryan Hudson-Peralta: https://youtu.be/DP7RUIgV5AY

How can being in tune with your body's natural rhythm help you achieve peak performance?Matt Mancz is a human performance coach whose holistic approach goes above and beyond anything I've ever seen. With more than a decade's experience in performance coaching, Matt's diverse skill set allows him to provide a comprehensive, balanced method to help others realize their full potential.This is part one of a two-part episode with Matt. In this first part, we get into why Matt attunes every day to living in accordance with his circadian rhythm, how to restore your own natural rhythms, and why you should strive to thrive.Check out episode 99 of The Captain's Lifestyle podcast to hear part two – coming soon!Listen to this episode to find out:• Why watching the sunrise is vital to your health, happiness, and productivity• How to live in accordance with your circadian rhythm• Matt's Wake and B.A.K.E. philosophy • How to get started with movement and breathwork• Why you should normalize thriving – not surviving• The three motivations behind the From Son to Sol podcast• Why Matt's mantra is “restore rhythm” Links and mentions:• The 4-3-2-1-30 Method: https://info.thecaptainslifestyle.com/directory47899093 • Matt's Instagram: https://www.instagram.com/circadian_man/ • Matt's website: https://www.o23coach.com/ • The Power of When Quiz: https://thepowerofwhenquiz.com/

How can living The Captain's Lifestyle help you become extraordinary? I love sharing others' stories, tips, and advice on The Captain's Lifestyle podcast, but now it's my turn.Nate Garrison interviewed me about my entrepreneurial path so far, my thoughts on the future of business, and how to optimize your performance on his show, The EXTRAordinary Podcast.Our discussion included many thoughts I've not shared outside the Captain's Lifestyle Program before, so I'm resharing the full episode here to give you more insights into my story and the methods I use in my training program.Listen to the episode to find out:• What shaped my journey to where I am now• Why I choose to work with charitable company founders• How you can 300x your time management• Why defining your goals will get you where you want to be• How I see my biggest “failure”• Where I find fulfillment nowLinks and mentions:• The 4-3-2-1-30 Method: https://info.thecaptainslifestyle.com/directory47899093 • The Captain's Lifestyle Instagram: https://www.instagram.com/thecaptainslifestyle/ • My personal Instagram: https://www.instagram.com/6captainmorgan9/ • My email: taylor@thecaptainslifestyle.com • Survey: https://www.thecaptainslifestyle.com/ • The EXTRAordinary Podcast on Instagram: https://www.instagram.com/extraordinarypodcast/ • Nate's website: https://www.8keys2great.net/ • PlantSwitch: https://www.plantswitch.com/ • PUKA: https://pukausa.com/

EPISODE 32: It's all about self-optimization, the power of routine, & most of all how truly vital those precious Z's really are. Joining the boys this week is Taylor Morgan, a Marine Corps veteran, holistic lifestyle specialist, podcast host, & founder of The Captain's Lifestyle Program. Taylor sits down with Josh & Trav to share his journey to lifestyle optimization, and the major mindset shift it required. The trio then goes on to discuss what exactly it means to be the Captain of your own life, why establishing habits & nightly routines is absolutely essential, and... most importantly... SLEEP! Get on board—it's episode 32 & you are the Captain now. See ya'll inside. Guest bio: With an expertise in mindset, sleep, communication, nutrition, exercise, & biohacking, Taylor Morgan has influenced thousands to take control of their future and fulfill their entrepreneurial vision. Having spent the past 8+ years studying holistic health, Taylor firmly believes in achieving a work-life balance in order to maximize one's growth. As the founder of The Captain's Lifestyle, he works 1 on 1 with social entrepreneurs to help them optimize their lives, find their ultimate fulfillment, and maximize their health, happiness, & productivity. Other topics covered: Achieving peak performance & avoiding decision making fatigue The “4-3-2-1-30" Sleep Method Circadian Rhythm 411 Being great at one thing every day to optimize productivity Living for your fulfillment & finding your ultimate happiness Want entrepreneurial success? Coach or mentor is required Where to find us: Show Hosts @joshlevinefitness - CONTACT FOR COACHING! @travishawkesmedia - CONTACT FOR MEDIA! Today's Guest @6captainmorgan9 - FOLLOW FOR INFORMATION ON ENTREPRENEURSHIP, SLEEP, & SELF-IMPROVEMENT! Podcast Producer @james_lohan - CONTACT FOR PODCAST PRODUCTION! Help us grow the show! - Sub, Rate, and Review on Apple Podcasts Watch The Video Pod On Youtube! - Youtube Channel Follow the Podcast on social for even more content! - Struggle To Strength Instagram

Only when you're striving to become your optimal self can you truly be the captain of your ship. If you're feeling lost at sea, this episode is for you.You may recognize Jeremy Herider from episode 91 of The Captain's Lifestyle podcast. We had such a blast that he invited me onto his podcast, Optimal Self Conversations. I'm re-sharing that conversation here as we continued our discussion about designing and living a life that works for you so you can become the best version of yourself.This episode is packed with actionable tips and advice for getting started on your captain's journey today and steering your ship to success.Listen to the episode to find out:• What living The Captain's Lifestyle really means• How I turned three major failures into my fuel• Why I believe a "rite of passage" is what's missing from our culture • What the "circle of control" is – and why you should focus on this alone• Why you should look to others for guidance with the important things in your life• Why accountability is the key to unlocking your personal power Links and mentions:• The 4-3-2-1-30 Method: https://info.thecaptainslifestyle.com/directory47899093• Jeremy's The Captain's Lifestyle podcast interview: https://youtu.be/wsYYFVijscA• Man's Search For Meaning, Viktor Frankl: https://www.amazon.com/Mans-Search-Meaning-classic-Holocaust/dp/1844132390

In this episode we talk to Taylor Morgan of the Captains Lifestyle. Taylor is a Marine, and all around awesome dude. He specializes in helping social entrepreneurs maximize their health, happiness, and productivity. We talk about Taylor's decision to join the Marine Corps, and how he became an expert in scaling roofs across California. LOL! You have to listen to get the full details. On a serious note, this episode focuses on the things you need to be doing in order to find that motivation to make those changes. We talk about sleep, nutrition, and motivation. Taylor also talks about his 6 Pillars of personal improvement. This is a must listen episode. Taylor is also the host of an awesome podcast, also called The Captain's Lifestyle. https://podcasts.apple.com/us/podcast/the-captains-lifestyle-podcast/id1458194899?mt=2 (https://podcasts.apple.com/us/podcast/the-captains-lifestyle-podcast/id1458194899?mt=2) https://www.linkedin.com/in/taylor-morgan-487933141/ (https://www.linkedin.com/in/taylor-morgan-487933141/) https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ (https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ) https://www.instagram.com/thecaptainslifestyle/ (https://www.instagram.com/thecaptainslifestyle/) https://www.thecaptainslifestyle.com/ (https://www.thecaptainslifestyle.com)

Taylor is a Marine Corps veteran, holistic lifestyle specialist, podcast host, and founder of The Captain's Lifestyle. He helps social entrepreneurs maximize their health, happiness, and productivity so they can grow their impact, optimize their work-life balance, and fulfil their entrepreneurial vision. Lifestyle optimization for entrepreneurs. Requirements of peak performance. The future of business.

Don't forget to check out The Captain's Lifestyle podcast for more, follow Taylor on Instagram. This episode of Community Chat featured the Podcast Panter himself, Taylor Morgan. We talk about VeeFriends and how he made the decision to go all in for his podcast, as well as how he decided to become an entrepreneur and leader. Also, the front end is loaded with information about how to get a better night's sleep and tricks from starting your day on the right foot. Spoiler Alert: Conviction, and Sunshine. Have a great day y'all see you tomorrow.

Crafting an extraordinary life is a process.  Lifestyle design is an accumulation of small patterns of behavior that over time set the stage for great things to happen.  Putting all the right things in place and keeping track of them has a long-reaching effect that magnifies the positive results it creates.  Kind of like a flywheel, the momentum continues to pull you along the path providing solutions and opportunities as you keep moving forward.  Once again it's those little things that matter.  Like the boat captain demands a tight ship, An extraordinary life demands discipline and structure. Taylor Morgan has been the captain of his own ship and business since completing his service in the marines, as a machine gunner.  His Captain's Lifestyle teaches entrepreneurs how to improve all facets of their life to create balance, harmony, and maximum productivity.  While in the military he had two pivotal and life-changing experiences that set him on the path to create the Captain's Lifestyle.  He now shares his experiences through his podcast and program.  These eye-opening stories changed his trajectory and mindset and brought him to where he is today,  a high-performance machine with all the tricks of the trade at his disposal.  Sit back, relax and enjoy your captain speaking about living an EXTRAordinary life with Taylor Morgan.    https://www.thecaptainslifestyle.com/  

It's common to create a vision for your life and live into it for years, or decades. But at some point you may wake up and realize you have grown and your vision is no longer aligned with the current version of you! You may start to feel adrift in life, or on autopilot -- doing day to day tasks without feeling inspired. You may wonder if what you're doing is meaningful.  Today's Man Alive podcast is with Taylor Morgan, a Holistic Lifestyle Specialist and founder of The Captain's Lifestyle. Taylor is an incredible and humble example of a man who is always finding and creating ways to optimize your life, while being more powerful, vital and impactful!   In our conversation we discussed: The first thing you can do in the morning to make everything else feel easier How to have work-life balance without sacrificing business How men asking for help is actually a good thing Why no one can actually control you The difference between excellence and perfection  Taylor's sniper platoon test and the important lessons it revealed Pay special attention to Taylor's story about his sniper platoon test. Most of us never experience what Taylor did and he turned a potentially devastating experience into wisdom for himself and others! Connect with Taylor Morgan https://www.thecaptainslifestyle.com/    Connect with Shana James    shanajamescoaching.com/3ways   Curious what you'd need to become a better leader and lover? Take the quiz For Women: Modern dating doesn't have to be a nightmare for women

Taylor is an O23 Graduate who is takign the Lifestyle Coaching scene by storm.  His program, "The Captain's Lifestyle" has been an effective way to deliver serious, life-changing results for his clients, and also a way for him to build his Dream Life and start living in financial freedom. Taylor shares his story of going from Coaching group CrossFit classes to high-ticket mentorship in a very short period of time, and how it's effected his life on many levels. Follow Taylor on IG: @6captainmorgan9 @thecaptainslifestyle https://www.thecaptainslifestyle.com/

In this episode, I interview one of my former clients, Nicholas Foraker. We discuss his transition from overworked, stressed out, and stagnant, to working LESS but actually getting MORE done, reducing stress/ADHD, and crushing goals and setting personal records.Nick is now truly #LivingTheCaptainsLifestyle

In this episode, I'm interviewed by my good friend Dr. Daniel Kimbley for his podcast, The Nexus Podcast. Enjoy :)-----In this week's podcast I interview super-human Taylor Morgan. He's a CrossFit coach and a consultant and coach to people looking to live the most optimized life possible through his program The Captain's Lifestyle.In this hour we pack in a specific conversation about living a fulfilled life with actionable and specific steps to start being more productive today. We discuss core values, success, passion versus profit, purpose, making an impact in the lives of others, and so much more.Looking for more presence, productivity, and profit?

Start with this episode!

Pomodoro Breaks7 Habits of Highly Effective People By Stephen CoveyRa Optics discount code: captainmorganConnect with Dr. Kimbley:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5Medium | https://medium.com/@danielkimbleyConnect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

In this episode I clarify what it means to live The Captain's Lifestyle, and give an update on the Saudi Arabian situation.

Wade is a certified health/life coach and is a prime example of someone who lives The Captain's Lifestyle. We talk about the importance of having a coach, why you should focus on what's in your control, why you should think about your "diet" as a lifestyle, our morning routines, and much more.

A little bit about my background and the CRAZY story that helped influence the creation of the Captain's Lifestyle.