EXTRAordinary Podcast

If you follow him on social media, you know him as Trenter Bugg.  But if you roll with any group in Atlanta, you will inevitably meet Parker.  Regardless of what you call him or what you know of him, once you meet him you will never forget him.  Another force of nature to be featured on this show, Parker goes harder than anyone I know.  Struggling with ADHD as a kid and still managing it to this day, you can kind of understand where his energy level comes from.  How he learned to channel both through his gift of skating is a fascinating story.  Struggling with so many of the issues we all did growing up, Parker took some time to balance his lifestyle.  It wasn't easy and he is still working through the process.  But in that process, he has accomplished some insane feats in the world on in-line skating.  And he has used his ADHD to his advantage modifying and designing skates and accessories that will allow him to go faster, harder, and longer. I first met Parker getting ready for A2A which was a daunting feat, in itself.  He took me (like so many others) under his wing and showed me the tips and techniques on how to survive the 87-mile grind.  And as you will soon hear, that is ultimately his most admirable quality despite all his crazy accomplishments.   Parker has been able to turn his challenges into assets, and he is always prepared for adventure, as long as his friends are down for the ride.  Buckle up and strap in for my wild ride with Parker aka Trenter Bugg. https://www.instagram.com/thetrenter/ https://www.rollatl.com/ https://www.a2a.net/ Background track - Sirius Jazz by Jeremy Blake    

At the Extraordinary podcast, we have been blessed to have some amazing guests.  We have had a few authors with new books and amazing stories to tell.  But DC Gomez is a different breed.  Yes, she is an accomplished author, writing everything from novels to children's books, to devotionals, but it's her infectious energy that makes her stand out.  After our conversation, Hurricane Gomez seemed like a more fitting title.  Now she hosts a podcast and Facebook live feed every week where you can feel that energy firsthand.  DC brought that energy to our interview, and I noticed immediately.  It was so uplifting.  I even found myself smiling when I listened back to edit.  She grew up in the Dominican Republic and immigrating to the United States with her family as a teen.  Going from a tropical paradise to Salem, Mass was a shock in many ways, but it gave her this perspective on life that is so refreshing.  Learning all about service from her family, DC has found the answers to a happy life that so many of us are seeking.  And it is obvious when you hear her speak.  Her morning habit of being fearless at 5 am, has had some impressive results as well.  This amazon influencer is pumping out literature and providing service through groups like the Rotary Foundation.  Hear how she does it all and pulls in others along the way in my incredible conversation with Sil aka DC Gomez. https://dcgomez-author.com/ https://www.amazon.com/D-C-Gomez/e/B078T2RBN8?ref=sr_ntt_srch_lnk_1&qid=1628617273&sr=8-1 https://www.rotary.org/en/about-rotary/rotary-foundation Background Track – Digital Ghosts by Unicorn Head

Resistance.  Resistance is the War every artist must face.  Resistance is the War we all face.  It is the battle that must be won to achieve success.  Overcoming resistance is what turns the amateur into the professional.  Resistance takes many forms and fashions its way into our weaknesses.  It knows exactly how to stop you.  It knows just how to make sure you fail.  Give up.  Miserable and alone.  Resistance is what keeps most people from ever realizing their full potential. Steven Pressfield spent the first part of his life losing that war to Resistance.  Failing all along the way.  Lost, aimless and hopeless at times, Resistance had his number.  The amount of pain and suffering he endured; I find unfathomable.  Why and how he was able to persevere through rejection after rejection is something I can't understand.  But endure he did.  And in the end not only did achieve his goal of becoming a distinguished author and novelist, but he also wrote the War of Art.  His first non-fiction work was published specifically for authors and artists.   This bible for creatives has gone on to influence and shape some of the greatest writers alive today.  The impact of this and the follow-ups like “Do The Work” and “Turning Pro” have become gospels to those looking to realize their dreams and ambitions.  While he directly appeals to the artist and more specifically the writer, the message and process for overcoming resistance apply to anyone with a vision or mission.  The principles all work.  Along with his influential nonfiction, Steven's novels also dive into a code of values through the spartan principles of ancient times.  These stories encapsulate the warrior ethos while giving great perspectives into the lives of those who endured resistance centuries ago.  The most recent novel “A Man at Arms” does a magnificent job of this.  After reading all that these ancient people had to go through, you realize the resistance and challenges we face now may not be so bad.  And maybe that's really the point.  Perspective.  Perspective makes any resistance manageable.  Something that can be overcome.  A war that can be won.  And Steven Pressfield shows us the way.  Learn how with the man at arms, a warrior artist, Mr. Steven Pressfield. https://stevenpressfield.com/ https://blackirishbooks.com/books/ @steven_pressfield  

 Conferences and trade show events were the mainstays for virtually every major industry from cars and computers to comics and cosplay.  These expos brought together like-minded enthusiasts and curious fans to one place to connect, network, and share the latest and greatest.  I have repeatedly talked about Podfest and the impact that podcasting conference has had on this show as a perfect example.  But right as that event was concluding, Covid came along and changed everything.  It literally shut down that industry among several others.  My brother-in-law was one of many whose job vanished overnight.  Those in the networking space had to look to the virtual space as the new platform for connecting everyone.  Despite the lack of personal connection, the virtual conference was the only option at least for a while.  Thankfully that tide has turned and in-person events are officially back.  But those that navigated that digital trial are now poised to excel in this new hybrid environment. Andrew Weiss is the perfect example of that.  Leaping on board as one of the Emcees for Podfest Global Summit, he had no idea the challenges he would face as Covid arrived simultaneously.  Thinking he would be spending his time on stage, he found himself on camera.  Andrew and the Podfest team had to pivot in ways they never expected.  Hosting multiple world-record-setting events, Andrew, Chris, and their team, did what almost no one else was able to do, not just survive, but thrive.  Hear how he came on the scene and learned invaluable wisdom along the way.  Here are Some wise words from Andrew Weiss.  https://www.weisswisdom.com/

How do you create a movement?  How do you change the world? For starters, you have to inspire your audience. If you can inspire people, you can motivate them in a new direction. A better path. While inspiration is not sustainable, it can be the spark to initiate growth.  It can be the moment that changes someone's life.  But what inspires people? That answer is different for different types of people.  So, the only way to find out what inspires them is the try, try, and try again.  Keep trying. And through the process of figuring out what doesn't work, we begin to find out what does work.  That has been Justin Schenck's philosophy and key to his success.  His Growth Now Movement Podcast has inspired just that…  a movement.  It has been recognized as one of the top podcasts for entrepreneurs.  Justin interviews some of the most fascinating and successful people in the world.  He is and does what I aspire to be.  Just an ordinary guy growing up in the middle of Pennsylvania, Justin now lives an extraordinary life bouncing around the country.  He has created a live event, a mastermind, and a virtual group of the best and the brightest in their industries.  His guests are the best at what they do.  From Ed Mylett to Bert Kreischer, Hear how he connects, coaches, and counsels some extraordinary people. He's been kind enough to come to inspire my audience, I hope you enjoy my conversation with Justin Schenck.    https://growthnowmovement.com/  

What's done in the dark will be brought to the light.  How we spend those twilight hours, determines our destiny.  All the practice we put in when no one is watching.  All those early mornings when everyone else is sleeping.  All those late-night hours staring at a screen.  Those efforts pay off in the long run.  While everyone else is watching Netflix, you are realizing your dreams. This podcast started and continues in that same fashion.  Recording interviews after the kids are in bed.  Early morning editing and mixing to make a deadline before exercise or starting the workday.  If you want to be extraordinary, you have to make the time.  Jamison Smallwood has been making the time for his podcast Culture and Conversations for a minute now.  While a successful software engineer by day, Jamison put in the time and effort to build a podcast and a production platform that poised him for success when Covid hit.  While it hurt his traditional job, it created a whole new set of opportunities as his church and so many others went digital.  Jamison's love of the gospel and gift of communication gave him a new, more rewarding calling to compliment his career.  Sharing the word, his passion for good food, and a low country lifestyle we can all appreciate, Jamison is a joy to your ears.  Learn how to make fish and grits, bring together a community, and plate your food from the pride of south Georgia.  Or learn to Art of Podcasting from this Georgia Southern alum.  Hear my conversation with Jamison Smallwood. https://www.cultureandconversations.com/ https://www.youtube.com/channel/UCwkjiLi2BWuwI_nCC1zPywg Background Track - https://www.youtube.com/watch?v=shrZ5rAPa6w  

“A Jack of all trades…” When we think of those who make a difference in the world, we think of people like Doctors who are out there saving lives. Working on the front lines.  But in reality, all of us have the opportunity to make an impact, with everything we do.  Even just doing little things well, each of us can make a difference to someone.  You don’t have to literally save a life to save someone’s life or make a difference in their day.  Just putting yourself out there can inspire or motivate others.  They may in turn do the same.  Jen Gardiner originally thought the best way she would make an impact was to be a pediatric physician.  But despite her best-laid plans, life had much more in store.  Turns out, Jennifer’s calling came about through cake decorating.  That entrepreneurial journey created many spin-off opportunities.  While the business was incredibly successful, it did not feel socially impactful.  But It was definitely making an impact.  It created a huge online audience and thousands of fans.    It led to writing and TV opportunities.  Which re-exposed Jen to the acting bug.  Igniting her passion from her days in theatre, Jen now has regular acting opportunities and some big roles coming up.  And now this latest career path may give her the chance to make the biggest difference so far. There’s not much this mother of 5 can’t do.  Jen explains digital marketing, SEO, how we are all “Made for More”.  Learn how to Make A Difference with Jen Gardiner.  Background Tracks by Two Feet https://jengardiner.com/ https://www.imdb.com/name/nm10148023/  

Crafting an extraordinary life is a process.  Lifestyle design is an accumulation of small patterns of behavior that over time set the stage for great things to happen.  Putting all the right things in place and keeping track of them has a long-reaching effect that magnifies the positive results it creates.  Kind of like a flywheel, the momentum continues to pull you along the path providing solutions and opportunities as you keep moving forward.  Once again it's those little things that matter.  Like the boat captain demands a tight ship, An extraordinary life demands discipline and structure. Taylor Morgan has been the captain of his own ship and business since completing his service in the marines, as a machine gunner.  His Captain's Lifestyle teaches entrepreneurs how to improve all facets of their life to create balance, harmony, and maximum productivity.  While in the military he had two pivotal and life-changing experiences that set him on the path to create the Captain's Lifestyle.  He now shares his experiences through his podcast and program.  These eye-opening stories changed his trajectory and mindset and brought him to where he is today,  a high-performance machine with all the tricks of the trade at his disposal.  Sit back, relax and enjoy your captain speaking about living an EXTRAordinary life with Taylor Morgan.    https://www.thecaptainslifestyle.com/  

Finish The Work "Overnight successes always take years." The Last 5% - Attention to Detail ​                In the 4th Key (Frame Your Future) we just got started.  We started ugly.  Things didn’t have to be perfect because they couldn’t.  We were brand new to this game.  We were just figuring it out.  Winging it.  You know, fake it til you make it.  But as we continued to show up, this gave us the chance to have some work to show for our efforts.  Work that could be viewed and critiqued.  And with the 5th Key, we began to get some of that feedback.  These Initial Inspections showed our weak spots our shortcomings.  We created feedback loops from ourselves, our peers, and mentors.  We even learned how to appreciate the feedback from the true haters.  Because we need that feedback for this next step in the process.    Now on the 6th Key  (Finish The Work), We take those critiques to heart and use them to make us better.  As we put in the reps, we pay attention to the little things.  These little things will be noticed by others who are also great at what they do.  That’s what makes the little details so important.  Greatness recognizes greatness.  Greatness will always be recognized.  Not necessarily always appreciated.  But definitely recognized.  This consistent attention to detail will provide opportunities down the road.  These small details will make you known for your craft.  For what you do.    What are the little details you have been neglecting in your own life?  Personal, and professional...  Take some time to think about what needs cleaning up in your own life.  Break out the dust mop and sweep out the cobwebs and organize yourself.  Do the small things.......  Well!  This principle is drilled into new cadets in the military.  There is a reason why we make our bed.  There is a reason we take the time to shine our shoes.  ​ In my contracting days, this attention to detail would always take the form of crown molding.  Most anyone can cut and run trim around windows, doors, and baseboards.  There is not a lot of talent required in your basic trim installation process.  Don’t get me wrong there are always tools and techniques to make the job easier (as you will read shortly) but a lot of that basic trim work doesn’t take a lot of real skill.  Crown molding, however, is quite different.  I have seen many talented craftsmen who struggled to install crown molding.  Especially stain grade crown.  Every cut and flaw can be seen and any mistake is typically quite noticeable to the naked eye.  So how do we develop that skill?  How do we hone our craft? ​ Creating Systems – Refine Your Process   The only way to do this is to put in the reps.  Over time, become known for what you do.  This will provide opportunities to give your work more meaning.  More significance.    Look at Jordan Peterson.  He is so good at verbally eviscerating his liberal opponents because he understands their position better than they do.   He was a socialist at 14 he knows the literature.  So he can see the flaws.  He has come to a deeper understanding, having taken the time to think things through.  He understands all his positions.  What makes him so formidable is that he has spent so much time and effort sorting these things out.  He has spent decades just thinking. To understand the importance of the structure of reason.  Answering the why….  Answering to the subconscious. ​ As you repeat your business and hone your craft, it is critical that you not only get better but you need to document how you get better.  This is the first step in creating a system.  Taking notes and testing different ideas will create patterns that can be repeated and scaled.  Paying attention along the way regardless of the work will reveal shortcuts and systems that provide advantages to those who follow them. ​ In your business and personal life, what are some systems you can create what processes can you document to make it easier, scalable, or repeatable?    _______________________________________________ _______________________________________________ _______________________________________________ ​    Specialty Tools    The right tools make the job faster, easier, more enjoyable, easily repeatable.  scalable. ​ As you master the craft –  you learn the techniques.  Tricks of the trade.  The right tool produces excellence easier. There is satisfaction in that excellence.  It feels good to do things right.  There is something to be said for doing things, the right way.  And your specialty tool may not be a tool at all.  But rather a gift, ability, or even an obstacle.    A great example of this is an Electrician.  All electricians need to be a little OCD.  Systematically organizing these lines in typical OCD fashion not only keeps you safe.  It is pleasing to the eye and most importantly the proper way to do it.      It helps when nurses and caregivers have a high degree of openness and empathy.  Engineers need to be sci-fi nerds.  Because they pay attention to the details, the back story the irrelevant facts, the background noise.  The clues in the clutter.  The Easter Eggs can be found and should be planted there.  ​ The best and fastest way to do this is to have the right tool for the job.  At first, this was not necessary.  You weren't good enough to justify the tool.  But now you can use these specialty devices to make the job, easier, more fun, and master most tricks of the trade. ​ What are the specialty tools you need to become a master craftsman when it comes to your business, product, or relationships?  How can you apply your quirks or odd behavior to your benefit? ​ Product or Service You Offer ​  __________________________________________________ ___________________________________________________ ___________________________________________________ ​ ​ Relationship or Personal Area of Your Life  ___________________________________________________ ___________________________________________________ ___________________________________________________ ​ ​ As you acquire these skills and tools, they will help make you an expert.  They will allow for excellence.  Continue to develop them and continue to look for new and better ways.  Technology is constantly evolving and there is no way to keep up with and the latest fads and gizmos.  Many will not be worth it anyway.    As you become an expert you will know intuitively what tools and tricks will be beneficial.  Better yet, begin to look for ways you can develop your own specialty tools and unique skill sets that will further set you apart from your peers or competition.  You can also look for spin-off businesses or other opportunities to realize…. ​ Now that you are a master craftsman, and the work is complete.  It is time for the final inspection. Your Certificate of Occupancy.

There’s a famous quote that says “90% of Life is just showing Up”.  And its true.  Just showing up consistently every day will differentiate you from most of the competition.  But what happens when you can’t show up?  What about when you get hurt?  How do you show up when dealing with chronic issues of pain and suffering?  The typical solutions have been opioids and steroids.  Vicodin to Cortisone.  These solutions are both temporary and fleeting.  There are some new solutions coming from a plant with a storied past.  Cannabis.  And more specifically CBD.  This and many other cannabinoids found in both hemp and marijuana don’t necessarily get you high.  But their long-term potential as an alternative solution to the opioid epidemic is tremendously exciting. That excitement exudes from Shayda Torabi.  Her love for CBD and the plant-based solutions to her own chronic pain, set her path and her purpose.  Being at the right place at the right time, Shayda and her family have since launched a successful business deep in the heart of Texas.  Before the CBD boom in popularity, it was difficult to find consistent and quality products.  So Shayda’s mom took it upon herself to provide the CBD products she knew would help her daughter.  And they did.  Now manufacturing their own CBD line as well as offering a variety of Delta 8 products Restart CBD sells online and in Austin.   Shayda and her CBD sisters are educating consumers and sharing more about this plant-based medicine.  To be blunt, there is still so much to learn so follow her podcast and enjoy my conversation with Shayda Torabi.  https://www.restartcbd.com/ https://tobeblunt.buzzsprout.com/  

An Eye for Adventure with Aaron Joiner As a skater early on we develop an eye for finding street spots that would be ideal for showing off our latest tricks and grinds.  In the early days, there were no parks or ready-made ramps available.  You had to find your spots.  Over time that eye for finding the best spots becomes automatic.  To this day I still mentally note ideal locations that I probably can’t even ride anymore.  But that eye for adventure will always be with me.  Aaron Joiner also developed that eye for skating and a passion for the sport.  But that eye also served him in other aspects of life.  Taking off the blinders of a limiting mindset, Aaron found happiness and purpose the right way, completed his family in the process. Aaron has reaped the rewards of falling down and getting back up from his better half to his healthy hobbies.  From creating the 9 Five Adventures Podcast to his line of coffee, Aaron has developed an eye for both opportunity and adventure.  He started his podcast to share how you can live a lifestyle you create.  Tricks and tips like how to leverage business opportunities to take family trips to Hawaii or leveraging his background in wholesale food distribution to launch his own product line, Aaron continues to develop that eye.  And the answers he has found along the way, demonstrate so many of the principles behind 8 Keys 2 great.  Now branching off into a brand-new fitness business, it’s obvious Aaron’s eye is right on the money.  Listen to how developing that eye for adventure is the key to an extraordinary life in my conversation with Aaron Joiner.  https://9fiveadventures.com/ https://www.instagram.com/9fiveadventures/  

The journey of creating and launching a podcast is exciting  and terrifying at the same time.  Everyone has their own reason, mission or topic they want to share with the world.  And we all go into it thinking we are going to enlighten and educate our audience.  We are going to share our expertise with anyone who will listen.  But through the journey we discover more about ourselves.  We learn more about who we are and how little we really know.  When we think we have the answers, we need to start asking new questions.  Jacob Thornton started his podcast on a whim.  Messing around on his phone as he took out the trash, he couldn’t seem to shake the idea of sharing his thoughts.  Diagnosed at an early age with autism, and later some other learning disabilities, Jacob and his parents struggled at times to understand how to cope with these challenges.  But with time, patience and the help of his sister, Jacob was able to see his challenges as talents.  His struggle has now become his asset as he is able to use his gifts to share his thoughts with his audience.  The Mentally Healthy Podcast is a first hand, uncensored glimpse into the mind of a young man facing these unprecedented times.  The episodes are incredibly insightful and raw.  Even emotional at times.   And As the podcast has grown, Jacob has added guests to the mix.   And his interviews are equally compelling.  In our conversation we share the free resources he uses to not only create a podcast, but get paid immediately for it.  We have included all the links and info you need to create your podcast as well.  Learn how to start podcasting and stay mentally healthy with Jacob Thornton. 

Fighting Cancer is one of the toughest challenges any of us can experience.  So many don’t survive that battle.  But the more we learn about how to combat the disease we are also learning how our attitude and outlook can also impact that situation.  So, when cancer decided to show up in Fitz Koehler, little did it know who it was messing with. Fitz Koehler is a force to be reckoned with.  From her early days of kick boxing to coaching up kids and corporation alike, Fitz teaches us all how to do hard things.  But you are a runner, you may already know that.  You may already recognize her as your race announcer.  Fitz is the face for quite a few of the most popular road races around the country.  She has been a long-time motivator and cheerleader for those committed to the challenge of completing a marathon.  But when cancer threatened all of that, she had to become her own cheerleader, using her story as an example for others to motivation herself to not just survive but thrive.  Not only has her example inspired others, but her program “The Morning Mile” is changing the lives of students all over the country.  These students, in turn, gave her the confidence to know she could face this overwhelming obstacle.  Her story will inspire you, motivate you and kick you in the can.  Because just like Fitz, we can all do hard things.  Learn how in my conversation with Fitz Koehler. http://www.fitzness.com/blog/ background track – When_Johnny_Goes_Marching https://fitzness-store.myshopify.com/collections/frontpage/products/my-noisy-cancer-comeback-running-at-the-mouth-while-running-for-my-life-hardcover  

Predicting the Future of an industry is incredibly hard.  Forecasting change automatically creates skeptics and doubters.  Broadcasting that message is terrifying, no matter how certain you may be. But none the less we must cast ahead, trust our instinct, and drive our business toward the future.  Sometimes we will get it right and reap the rewards.  Other times we will be too early, too late or just miss the mark altogether.  But more often than not, when we put in the time, have a genuine enjoyment for what we do, we know exactly where to cast our line.  Chris Stone hosts several podcasts and founded cast ahead.  Taking his decades of experience and love for the music industry, Chris has created a brand and digital marketing team second to none.  Whether it's post-production and editing or guest interviews and hosting, Chris and his team are as entertaining as they are educating.  From getting the gear to SEO, Cast Ahead is a one-stop-shop for all your digital marketing needs.  But more than that Chris has been able to understand the ever-changing dynamics of the industry.  Whether it was the birth of digital music, the rise of podcasting, or now the latest craze, Clubhouse, he has been ahead of the curve all along the way.  And THAT has led to his lifestyle by design.  Chris shares his insights, passion, and expertise on how to create your own podcasting powerhouse.  Listen in as we hit the ground running in my recent conversation with Chris Stone. https://www.castahead.net/ https://www.youtube.com/channel/UCZTExe5FERJmeW33GGbD-jA Background Track – Dealcaster theme by Chris Stone

As always on the Extraordinary podcast, we continue to fail our way forward.  I always try to be transparent and give you guys a peek behind the scenes.  Whether it's posting the uncut videos on YouTube or the preludes to our actual interview, my goal is for you to feel like you are part of the conversation.  While I take pride in the quality of the production of the show, it doesn’t always turn out that way.  Such was the case for this episode.  While the content was compelling and interesting the recording and audio quality both leave something to be desired.  And as you will hear, this was our second attempt.  So, in an effort to show the good the bad, and the ugly, I decided to put this one out there, despite falling short of production expectations.  Just goes to show, While we often think we have things figured out, we are still only on the eve of greatness. The Eve is Grace Sammons latest book and by far her most dynamic.  The book breaks down stereotypes of a diverse array of women and is a story of self-discovery that relates on many levels.  You are bound to find a character you identify with and you will find solace in their journeys.  Grace is sharing, not only her story but also her process for writing and how to use both as a tool for teaching.  Hear how she does it in my second interview with Grace Sammon. Background Track - Road Tripzzz by Ofshane - Youtube Audio Library.   http://gracesammon.net/ https://www.amazon.com/dp/B0897V7WSM  

As you know on the EXTRAordinary Podcast, we seek out ordinary people living extraordinary lives.  But what about those that have a hard time just being ordinary?  What about the people who already face major challenges just to keep up?  Can they live an extraordinary life?  I believe so.  I believe that just like each and every ordinary person has a unique skill or ability, so do those with disabilities.  Just because you are handy capped in some aspects of life, that doesn’t mean you still cannot thrive in others.  The skill sets may be more difficult to identify or take full advantage of, but I believe everyone has something to offer.  Everyone has something meaningful to contribute.  No matter how challenged they may be. Overcoming a challenge is what inspires people.  Just making the effort can often be enough to push someone else to take that first step.  That effort motivates others.  Win Charles isn’t just making an effort, she is pushing boundaries and stereotypes for those with Cerebral Palsy.  She holds two college degrees, has published multiple books, and even gave Ironman triathlon a shot.  She also has one of the most professionally run podcasts I have ever experienced.  That is in large part to her best friend and executive producer Danielle Coulter.  Turns Out Dani has the same disability, and her own set of challenges she is overcoming on the slopes in Colorado.  Hear how their paths crossed and how these two ladies changing perspectives and challenging what is possible in my conversation with Win Charles.    https://podcasts.apple.com/us/podcast/a-winning-cup/id1060801905 https://youtu.be/BD63358ljvA

The digital age has brought us all closer together.  The online world allows people all over the world access to information and opportunities like never before.  I am constantly amazed how the digital age continues to level the playing field for the global population.  I take for granted, living in the United States, everything I have access to but for those in 3rd world countries, access to both the information and the opportunities just wasn’t possible.   But now with an internet connection, and a laptop, You can create an international corporation.  With a Wi-Fi hotspot and a cell phone you can craft digital media, conduct e-commerce and so much more.  Jason Fomenky may be physically located in Cameroon, West Africa, but his mind in submerged in the world of digital marketing, web development and internet entrepreneurship.  Never one to allow his circumstances to keep him from realizing his dreams, Jason has become known for his online skills.  He is helping businesses take advantage of digital and social media marketing.  But, ironically he has also developed a healthy digital addiction in the process.  Following his passion for creating digital content, Jason can get lost in his phone or dive deep down a wormhole like so many of us do.  Jason still struggles to find that balance.  But with a learning mindset and the self-realization of having a bigger purpose, Jason’s success is bound to continue.  He is showing his people what is possible with today's technology.  I hope you Enjoy my intercontinental conversation with the Hunchoprenuer, Jason Fomenky.  https://www.linkedin.com/in/hunchopreneur/?originalSubdomain=cm https://podcasts.apple.com/us/podcast/the-winners-podcast/id1522175394 Background Track - Sunset n Beachz by Ofshane    

Everyone thinks they want to be a social media influencer.  And why not?  Your online persona has further reach than ever before.  Much more than your real life ever could, right?  So it's no wonder so many people want to have a strong presence in this digital world.  But why? Is it purely narcissistic?  Or is there a bigger purpose?  When developing a following, what content are you creating?  Is it gratuitous or genuine?  Is it sexy or somewhat serious?  Is there a method to the madness?     Jeremy Segal is taking social networking to the next level.  But you wouldn’t know at first glance.  Jeremy has a very unassuming presence.  A natural introvert, you wouldn’t necessarily think of Jeremy as a multimedia icon.  But his “Why Influence” podcast has a cultlike following.  He attracts both established and up-and-coming influencers in his virtual meet-up, the association of Influencers and thought leaders.  When you can influence the influencers, you know you are doing something right.  And Jeremy is doing a lot of things right.  Learning and sharing the secrets of the top YouTubers and Social Media thought leaders, he provides lessons and strategies that anyone can implement.  Jeremy will teach you how to grow your audience, create content and navigate the world of social media in a more meaningful way.  If you have ever wanted to make a difference, impact the world or just grow your tribe, you won’t want to miss my in-depth conversation with Jeremy Segal.    https://whyinfluence.com/ https://www.youtube.com/channel/UCRy-kmPyYVYOGC90t7cwunA Background Track - Randy Butternubs by Dyalla https://studio.youtube.com/channel/UCevqqmx8ojS3EHbyWHmonrQ/music  

How do you present personal development to a generation that really just isn’t interested?  How do you sell self-help to those who need it the most but don’t even realize it?  The Answer is the Menendez Brothers.  Those Guys You Hate.  The podcast designed to offend, make you squirm, and change your perspective while laughing out loud all along the way.  Ryan and Tyler are hilarious and outrageous.  And They are experts at slipping in self-help principles throughout their satire. This south Florida duo was building content and developing podcast concepts for a while.  So when COVID hit a year ago, they were primed and ready to launch a show that will have you rolling.  Their podcast is best viewed on YouTube, just for the wardrobe alone.  Those Guys You Hate will have you dying of laughter or disgust, and that is exactly the point.  Their sibling dynamic is hysterical and their love for each other is evident even through the constant harassment and digs on one another.  Ryan and Tyler will make you laugh and scratch your head, all while challenging perceptions and pushing boundaries as any great creators do.  Join me in their journey to authenticity and podcasting greatness in my highly entertaining conversation with Those guys you hate, Ryan and Tyler Menendez.     https://thoseguysyouhate.com/ https://www.youtube.com/channel/UCh0jW27S9D3RX_p3NXcGbJA Intro Track – Dying to Know by Bum Ruckus  Outro Track – Top of the List by Bum Ruckus https://www.youtube.com/watch?v=-DS0aJhISCM&feature=youtu.be  

Life is painful.  We all will endure a certain amount of suffering.  While this may sound tragic and depressing.  It is vital to assign purpose to that suffering.  And as we come to know pain, we learn that it is fleeting.  It cannot exist indefinitely.  This too shall pass.  Having something bigger than ourselves as a reason for hurting allows us the ability to endure so much more.  Life is hard.  But the beauty of life is that you can choose your hard.  More importantly, you can choose what to do with your hard. Brian Bogert didn’t get to choose his hard.  But as a young boy, a tragic accident forever altered his life and laid the groundwork for his ultimate purpose.  Sharing his story and sharing both the highs and lows of his life experience, Brian is absolutely captivating.  His Bogert’s Bullets on YouTube are a blast, his new podcast is fascinating and his plan to impact a billion people is truly inspiring.  Learn how to Live with No Limits with his personal playbook or be inspired as he prepares for his first Ironman triathlon with the Challenged Athletes Foundation.  All available for your listening pleasure on the Extraordinary podcast…. https://brianbogert.com/ https://www.challengedathletes.org/ https://www.youtube.com/channel/UCmhaMgY8q-tMMCj0rpGg7iw

The path to success is elusive for so many.  Understanding what we want to do, finding our purpose, and being happy seems to be this never-ending journey.  And most of us are no closer to figuring it out than when we started.  The older I get the more I realize how many adults are still trying to figure this out.  The old adage of “Do what makes you happy” simply doesn’t hold up.  Happiness is forever fleeting.  So, then what do we do?  How do we find happiness?  If we cannot find happiness, then what do we do in the meantime?  Other people seem to be happy….  Is their happiness just a façade?  If they are truly happy, what do they know that we do not?  Micah Muzio seems to be onto something.  His happiness exudes from his personality.  It is infectious.  And he definitely has something figured out.  Catching a few breaks in his career, Micah made sure to be in the right place at the right time.  Starting off as a Janitor and star-eyed rock musician, Micah worked hard at every job, took the knowledge and experience, and applied it to his next opportunity.  From Stepping into Radio on a whim to staring in videos because no one else would do it, Micah took a leap and never looked back.  Thanks to his work ethic and willingness to get good at something, Micah lives a truly extraordinary life.  Not only does he drive and talk about the latest and greatest cars, but his hobby of flying helicopters has started to pay off as well.  His YouTube channel has become an overnight sensation during the pandemic and shows a perspective of southern California everyone can admire.  Learn how to craft a career you love and enjoy your hobby on a level you never thought possible in my brilliant conversation with Micah Muzio. Background Track – Sidechain v2 by Micah Muzio   https://soundcloud.com/micahmuzio Micah’s YouTube Channel – https://www.youtube.com/user/micahmuzio KBB - https://www.youtube.com/user/kbb  

 Season 6 Finale – The 5th Key – Initial Inspections Special Thanks to our sponsor Atlantic Custom Group – (770) 827-7591 https://www.facebook.com/Atlantic-Custom-Group-104906844833206 Resources for podcasters, digital marketers, entrepreneurs, podcast guests, and authors https://podfestexpo.com/    https://www.poddit.net/    https://www.alignable.com/ Other EXTRAordinary Podcasts https://player.whooshkaa.com/real-journeys-of-success-with-rob-elliott https://heightenedlife.org/     http://digitaldads.net/    https://causepods.org/ Equipment, Gear and Tech https://libsyn.com/       https://hindenburg.com/    https://www.zoom.us/  https://zoomcorp.com/en/us/handheld-recorders/handheld-recorders/h6-audio-recorder/ https://www.audio-technica.com/en-us/atm61he https://squadcast.fm/?utm_source=Google&utm_medium=CPC&utm_campaign=Branded_Search&gclid=Cj0KCQiA0-6ABhDMARIsAFVdQv-TrveRsLdjN3aC9SKI5-rjoyOZ4P98HZEU5KTFnHPgJp2vze0l1OYaAh3tEALw_wcB Big thanks to all our guests Michaela Foster Marsh Kelly Warr Amanda Goins Brent Basham Chris Krimitsos Melinda Livingston Rob Elliot Dan Williams Eric Nine Adrian Dean Johnny Murphy

It is often said that art imitates life and life in turn imitates art.   It is readily apparent in the movies and books we read and the lifestyle we are fed through entertainment eventually becomes our reality in many cases.   We see it pop culture all the time and Ironically now with a generation of kids raised on “reality TV” we see our actual reality manipulated in the same way these shows are.  Indeed it is now harder that ever to make sense of what is true reality and what we are being fed by social media and fake news and political agendas.  But in all this turmoil and chaos we can still choose our fate.  We have the ability to manipulate our destiny.  It may be tough with all the distractions and confusion out there.  But if there was ever proof of this concept its Michaela Foster Marsh.  Born and raised in Scotland with an adopted twin brother from Uganada, Michaela found in Freddie not just a constant companion but a force that would continue to shape her life long after his early passing.  This gift in her life provided a path for Michaela to manifest things in her life she never expected or dreamed of.  Freddie’s influence in her life create career opportunities and ultimately a calling she never understood but was embedded in her DNA all along.  Hear how her fiction novel turned into her own memoir and how a series of crazy connections led her to over 3 continents, muliptle careers, and is making animpact all over the world through her music, message and mission.  I hope you enjoy the amazing journey of Michaela Foster Marsh.

It is often said that art imitates life and life in turn imitates art.   It is readily apparent in the movies and books we read and the lifestyle we are fed through entertainment eventually becomes our reality in many cases.   We see it pop culture all the time and Ironically now with a generation of kids raised on “reality TV” we see our actual reality manipulated in the same way these shows are.  Indeed it is now harder that ever to make sense of what is true reality and what we are being fed by social media and fake news and political agendas.  But in all this turmoil and chaos we can still choose our fate.  We have the ability to manipulate our destiny.  It may be tough with all the distractions and confusion out there.  But if there was ever proof of this concept its Michaela Foster Marsh.  Born and raised in Scotland with an adopted twin brother from Uganada, Michaela found in Freddie not just a constant companion but a force that would continue to shape her life long after his early passing.  This gift in her life provided a path for Michaela to manifest things in her life she never expected or dreamed of.  Freddie’s influence in her life create career opportunities and ultimately a calling she never understood but was embedded in her DNA all along.  Hear how her fiction novel turned into her own memoir and how a series of crazy connections led her to over 3 continents, muliptle careers, and is making animpact all over the world through her music, message and mission.  I hope you enjoy the amazing journey of Michaela Foster Marsh.

Modern medicine provides treatment and cures for many illnesses.  There is literally a pill for everything.  We even have drugs to treat the side effects of other medications.  But traditional medicine has become more of an assembly line of generic solutions and prescriptions that leaves patience confused, often frustrated, and in many cases not much better.  Hence the rise of alternative medicine and the holistic healing approach. These methods give us the warm fuzzies, but the lack of real science and actual medicine ultimately prevent mainstream acceptance.  While holistic methods have tremendous value, they are not viewed as a legitimate solution to treating significant diseases or illnesses. So, what is the solution?  What is the key to Wellness?  Kelly Warr.  Everyone needs a Kelly.  After spending over 2 decades as a front-line nurse in the ER, Kelly knows how to treat patients swiftly and effectively with modern drugs and medical procedures.  But it wasn’t until she shifted her career to wellness coach that she understood the significance of blending the two together.  Her unique perspective allows her to be present with her patient which gives them the opportunity to be heard.  She specializes in navigating the processes and procedures of the traditional health care system, and helps her clients come out the other end better physically, mentally, and emotionally.  Her overall approach to managing chronic illness reduces the need for drugs and medications while promoting a lifestyle of longevity and functionality.  And with the overall population sticking around longer and longer, this approach will continue to be a necessity in our overall healthcare plan.  Kelly is just lucky enough to be at the forefront.  Hear all about her approach, her success stories, and how you can better understand your own wellness needs with Kelly Warr. https://kellywarrwellness.com/ https://www.facebook.com/kellywarrwellness https://www.alignable.com/fort-worth-tx/kelly-warr-wellness Background Track - Know Myself by Patrick Patrikios  

The path of personal development is one we each choose for ourselves. No one can push us down that path and most of us choose to avoid it altogether.  So, what is it that changes inside of us that pushes us to begin this journey?  Why do so many others refuse to accept the challenge even when they know the success it will bring?  Going through my own path of personal enlightenment, I often wonder why some do and some don’t why some fail and others persevere.  And why a select few live a life so deep, so purpose-driven,Amanda and meaningful, others flock to learn their hidden secret to a contented life.  The answers are always simpler than they appear, and the solutions are often sitting right in front of us the entire time.  A shift in mindset and a learning mentality is the best way to begin to understand these concepts of happiness.  Amanda Goins has a deep understanding and has implemented many of these techniques and principles into her lifestyle.  The definition of an ordinary woman, Amanda began crafting an extraordinary life the day she decided she could.  Over 100 pounds later, Amanda not only whipped her physical life into shape, she did the same with all other aspects of her life.  Now an avid podcaster, Amanda is sharing her story and those of other inspirational guests, Amanda is definitely going places.  Her West Virginia charm and sweet southern style present self-help messages that we can all easily relate to.  Amanda is inspiring others and learning more about herself every day as she puts herself out there and pulls others up in the process.  Hear her inspirational story of personal growth and while shrinking her waist size in my extraordinary conversation with Amanda Goins. 

Living in the digital age can be challenging for all of us.  Trying to keep up with the ever-evolving pace of technology can be daunting for those of us who grew up as the first-generation digital pioneers.  But in the process of trying to keep up, we have neglected to consider what it is like to grow up in this online environment.  Our kids, these digital natives, have never known anything else.  Have you thought about what it would be like trying to navigate this world and technology without any frame of reference of what life is like without it?  It may not be as easy as we think, or as natural as we take for granted.  And bridging that gap can be the most difficult of all.  Brent Basham sought to do just that with his podcast Digital Dads.  He and co-host Andrew Currie used the podcast to explore topics all dads face and often struggle with.  While simultaneously providing a platform for his kids to find their own voice and cover topics all dads can benefit from; the Digital Dads Podcast experiences some real success.  But as the podcast ran its course, the digital dads struggled to keep up with the constant demand for booking new interviews. Keeping the show relevant with fresh talent became a constant challenge.  This need for high caliber guests continues to be a common thread in the podcasting industry.  Brent identified this need and joining forces with the right friends at the right time, Poddit was born.  Poddit is a free guest-concierge service providing podcasters with a reputable source of quality interviews at the touch of a button.  It also provides a consistent stream of popular interviewers for authors, entrepreneurs, and thought leaders with a message to share. This Kennesaw State grad is providing the tools and the talent for podcasters and YouTubers around the globe.  Learn how it all came to be and where it is headed from here, in my compelling conversation with Brent Basham.

The hardest part of any new endeavor is taking that first leap of faith.  You gotta start ugly.  So often we spend so much time, gathering information, and procrastinating for fear of how we will be judged.  But we cannot complete the journey, reach the summit, or achieve our dreams until we get going.  Starting ugly is the first step.  Listen, no one looks good doing something the first time.  Whether learning to ride a bike or start a business, it will take time to become good and even more time to be great.  That means putting in the reps.  TAKING ACTION.  That action leads to opportunity.  Opportunity leads to improvement.  Improvement leads to success, and success leads to fortune.  Chris Krimitsos is not only the definition of Starting Ugly.  He wrote the book.  Chris learned this firsthand, after leaving TV production and starting his own business development group in Tampa Florida.  Starting Ugly, he would meet with anyone who asked.  Filing his calendar with meetings, masterminds, and milestones. Chris quickly became known as the source for business and real estate development in central Florida.  And that’s just the beginning, from there Chris launched his own podcast, helped his wife with hers, and now helps countless others realize their own dreams and goals.  One of those thousands is me.  Chris personally changed my life with his last live Podfest event beck in Feb.  Established in 2015, Podfest gave podcasters like me, a sense of community and a conference to network and grow.  That event marked a major turning point for me personally and this podcast.  Hosted in Orlando, Florida, Podfest provided me with connections and created relationships that continue to grow to this day.  The relationships have further provided information, interviews, and introspection on how to make this podcast better.  I am still applying new concepts and systems that I learned from the experience over 9 months ago.  Chris has changed the industry of podcasting and united a group of incredibly talented people.  He has changed the path of the extraordinary podcast in more ways than I can count.  I will forever be in his debt.  Be sure to check out his virtual pod and video fests that continue to inspire and educate utilizing digital marketing.  Hear how he started ugly, figured it out along the way, and got everything he asked for.   I hope you enjoy learning from the man, Chris Krimitsos.  https://wildlifeprotectionsolutions.org/ https://podfestexpo.com/  

In today's world, it is harder than ever to be present.  With a perpetual distraction in our pocket, we glide through life paying less and less attention to what is going on around us.  We look for this distraction at the first hint of boredom.  Whether social media or silly games, these devices steal every free moment of our daily life. And too often what is supposed to be product times are sacrifices to these mind-numbing activities.  By getting caught up in this virtual vortex, we miss out on so much.  SO much we don’t even realize.  I am just as guilty as anyone of spending way too many hours lost in my own little digital jail cell.  But when I do take a step back from my phone and put away my electronic devices, I am constantly in awe of things and people around me.  Simply looking up and paying attention to my surroundings changes my perspective and my attitude.  My overall disposition. Living in the present is something Melinda Livingston learned at a very early age.  With parents who opened their hearts and their home to transients and strangers finding their way, Melinda found out most people just want to be heard.  To be listened to.  To be present.  As a teenager, Melinda learned what many adults still struggle to understand.  You don’t have to feed someone a meal or help them with a task like moving.  Often serving can be just showing up.  Just being there to listen.  This skill has also served Melinda well in her professional career.   Diagnosed with dyslexia later in life, Melinda had unknowingly adapted this sense of presence to also help her business partners.  Specifically, entrepreneurs. Those struggling to visualize their dream.  Melinda helps developers clarify their vision and bring their ideas to market.  Using her perceived disability to her advantage, Melinda is able to present concepts in a way everyone can understand.  This unique skill led her to Head of Growth Strategy at Colonial First State and Head of Product Development for Bridges.  It also led her to start her own consulting firm Income Connection in 2017.  Hear how she is providing meals for the hungry and providing products for the hungry entrepreneur in my recent conversation with Melinda Livingston.    https://www.incomeconnection.com/ Background Track – Savannah Sunshine by Dan Henig

Just be You with Rob Elliott The Australian podcaster shares real life, real people, and real stories.  Rob Elliott is without a doubt my long-lost brother from the land down under.  With a similar background in the construction industry, Rob is most comfortable around folks who by god get things done.  On the biggest stage. At the highest level.  But Rob will be the first to tell you, no matter what level sales, the formula for success is the same. Growing up working in his father pubs, Rob learned very early on, about the nature of people and how to build relationships with your customers.  His mother “the publican’s wife” taught him, tips like knowing your customer by name, build trust, and a bond that businesses who scale have forgotten.  Rob now teaches these relationship-building concepts that perfect the art of selling and the craft of conversation.  The most endearing aspect of Rob’s personality is his willingness to try, his call to action.  He challenges you to put yourself out there while still “Just being you” in the process.  Rob is all about just going for it,  whether going on “walkabout” in the outback or walking on hot coals to unleash his power within.  Just double-dog dare him.  Hear how he challenged me right out of the gate and how we each adopted the slogan to “Just be you” in our awesome conversation.  Direct from Sydney, my new mate Rob Elliott. https://robelliott.com.au/?fbclid=IwAR3fvK7x7PyVQOOrT7Iz0TaSgmqA_Gq8G7hTXG7AqFt44BenrZsUN_JmdNo Background Track – Benji by Dyalla https://www.youtube.com/channel/UCs5ib8kDfUmFBrL1BiEivEA/

It’s ironic how the busyness of life and our day to day activities often prohibit real physical movement.  Actually doing things.  We stay so busy on our computers for work and our phones everywhere else, we often neglect to make time to Act.  Do.  Move.  Or maybe just Get outside.  Is this a part of your daily habits?  How often are you actively moving?  When is the last time you went for a walk?  Action Changes Things.  Action changes the way we think, the way we feel, and if nothing else our immediate surroundings.  This is the first and most important of Dan Williams's 21 fitness principles.  Dan has an incredible story of what can happen as a result of a lifestyle of inactivity.  Inaction.  A story that almost ended before it got interesting.  But after open-heart surgeries under the direst of conditions, Dan was given the chance to write a more meaningful story. Given that gift of a second chapter, you would assume this redemption story would write itself.  But as it turns out, the road to health and wellness wasn’t as straightforward as you think.  Learn the ironic place Dan found his true rock bottom and when his transformation really began in my recent conversation with Dan Williams.        https://linktr.ee/newheart4life Free Copy of the 21 Fitness Principles https://lp.constantcontactpages.com/cu/78lW7s6/newheartforlife

https://www.twistedcircusatl.com/ @eric_nine background track - I'm a Dude Remix by Yuri Wong https://gumroad.com/l/imadude The Atlanta Art scene is one of the freshest in the country and the city has provided some amazing spots for artists to showcase their work.  Thanks to developments like the beltline and the west end, so many talented artists are now in the spotlight all around town.  And Eric Nine is right in the middle of it.  This independent artist is quickly becoming a regular fixture with work popping up all over the city.  His distinctive style standouts in Castleberry and towers over Boulevard next to the Zoo.  The newest resident artist of the Skylark in East Atlanta, He is also using his medium to stand up for change and make an impact.  From working with the king of pops to the king of trap, Eric Nine’s talent cannot be ignored.  I was excited to interview Eric so we could explore the artist's lifestyle and the freedom this visual expression brings. Sharing your voice on such a grand scale is a privilege few of us enjoy.  The challenges this freedom brings…   I often ask my guests, if they had a billboard for all the world to see, what would they put on it?  Well, Eric has just completed a 5-story mural of exactly that, wait until you see it…. While I had many expectations going into this interview, the last thing I was expecting was sound business advice and principles.  But surprisingly as I went back through to edit this piece, that is exactly what I got.  Great business advice and best practices that will serve any entrepreneur or small business owner incredibly well.  Eric may be an artist at heart, but his process and his plan are all business.  Learn how to value your work and plan every detail from an Artist who claims to know nothing of the sort.  Check out my extraordinary conversation with Eric Nine.

Funding Innovation with Adrian Dean Using AI to help fund startup businesses may seem a little counter-intuitive at first.  I mean it takes a lot more than just processing data to find the next Amazon, uber, or Netflix.  A lot of good ideas never reach their potential due to not hitting all the right financial viability checkmarks.  So how does removing gut instinct benefit a startup business that is desperate for funding?  AiPRIL.  AiPRIL is an ai software that helps startup companies prepare for funding.  It helps them hit those viability checkmarks.  AiPRIL generates an actual score and each business is led through the software to bring their score up and more importantly get their business ready to launch.  AiPRIL identified areas of weakness or needed growth and provides a process to solidify that weak point, thereby raising the overall score and interest of venture capitalists.  Adrian Deen identified this business model over a decade ago during the financial crisis of 2008.  As an investment banker, he saw the direct result of small businesses not being able to borrow money and the crushing effect this had on small business start-ups who desperately needed the loans that were no longer being made.  But it took a tragic set of circumstances to bring this persistent vision to light.  Much like a phoenix rising from the ashes, Adrian rose to the occasion starting his dream business while also creating his dream life with his young twins.  Check out the fascinating story of a corporate banker turned entrepreneur and full-time dad, with Adrian Deen.  This interview is brought to you by Pod- Max and Propelify, before we jump in, here’s a peek at the next event we have coming with them soon….   https://www.soulryeders.org/ https://fi-network.com/ https://www.linkedin.com/in/adrian-e-deen/ https://podmax.co/

When it comes to coaching a football team, before you can teach x’s and o’s, you must lay a foundation.  A foundation of principles and expectations.  Once the team understands and accepts these values then they learn how each of them plays a crucial role in the process.  That is how coaches create culture.  The values you place within that culture are up to you.  Johnny Murphy has been coaching culture since playing football in college.  He teaches these fundamentals, not only his players but within his own family and his community.  For the past 2 years, he has also been a student, recently completing his MBA.  All this while juggling a full-time career.   Although Coach Murphy gets a lot of praise for his teams’ victories on the field, it’s the coaching he does off the field that has a far more significant impact.  Called to Serve as a man of God, Johnny Murphy teaches so much more than just athletics.  He has continuously served as a leader of young men and for the past several years has taught an early morning scripture study for local high schoolers.  This episode was not due to be released for another week or two but as of today, Bishop Murphy has been asked to coach a much bigger team.  After listening to our conversation, I think you will understand why.  Learn how to create a culture within your own team from my recent conversation with Johnny Murphy.  https://www.linkedin.com/in/johnny-murphy-11770a1/ Background Track - Ever Felt. Pt. 2 by Otis McDonald  

https://thewalkshowpodcast.com/ https://www.blogtalkradio.com/letscoach https://www.amazon.com/Subject-Brooke-Strahan/dp/0648137937/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1600657411&sr=8-1 https://connectwithpablo.com/ https://whyinfluence.com/ https://squadcast.fm/ https://zoomcorp.com/en/us/ The 4th Key - Rough Framing At the end of last season, we covered the 3rd Key, Demolition.  We not only worked on eliminated bad habits, removing that deadwood if you will, but we also began replacing those negative behaviors and routines with positive ones.  Creating patterns and new habits that will set us up for future success.  Now let’s figure out how we are going to get there. Once the demolition has been done, you are ready to start building.  You now have a clean slate; it’s time for the Rough Framing.  The outline of the structure.  Now the walls go up.  The trusses are hung.  The measurements are as good as they can possibly be, but you quickly learn minor adjustments must be made.  Everything does not have to be perfect, but you do everything you can, to get it as close as you can.  Things build quickly at this stage.  A relatively small amount of work looks like a lot.  Your Dream home begins to take shape.  For the first time, you have something to show for your efforts. This construction phase of your dream life should be treated the same way.  You spent time designing the life you want by creating a blueprint.  Then, you demolish the bad habits and negative routines that were preventing your progress.  Now the work begins.  Work towards the goals you have laid out.  Start taking action.  Start Ugly.  Try different things.  Many things.  What are you good at?  What did you enjoy doing as a child?  A big part of crafting a lifestyle you desire is by spending as much time doing what you enjoy (and thereby default good at) and as little time wasted on fruitless enterprises and time waster.  If financial success is the primary objective, then you must find the best way for your talents and skills to amass your fortune.  Now is the time to try a variety of things and see what works.  What is great about this stage of construction, it's easy to change things.  Once you have seen the layout, once you’ve tried a business model, you have the ability to make even drastic changes relatively easily and for little cost.  So now is the time to really finalize that dream home.  Now is the opportunity to work hard at your craft and see how it will serve your ambitions.  Does everything you do serve a purpose, is there flow?  Form? Function?  As you refine your skills and path, ask yourself “Is this the dream I envisioned?”  Now is the time to make it so.  Once the walls are framed and the ceiling goes up, in come the mechanicals.  All the stuff in behind the ceiling and walls.  The lifeblood of your home. We bring in the wiring for lights, pipes for water, ductwork for AC. These systems are the ancillary aspects of your job or business that will make you better at your overall skill. They need to be done correctly and in order.  These processes are things like product development, creating a team, marketing, logistics, budgeting.  These systems can easily be adjusted at this stage too.  Do you need and extra outlet?  What marketing opportunities are available?  Are there enough vents to adequately cool and heat the space? Are we utilizing all the social media platforms to promote our business or skill?  All these questions are figured out at this rough framing stage of construction.  Mistakes made now, are manageable and correctable, where you can learn valuable lessons without it costing too much.  Having to switch service providers or rebranding your image at this point is not only possible, oftentimes it may be for the best.  All these same principles apply to creating your dream life.  A lifestyle that you want to enjoy for at least the next 10 years.              So, how to start?  at this stage in constructing your dream life, it is time to take action.  Kick things into high gear.  Try new things.  Do what you are not comfortable with.  Do things poorly.  Do things that will have to be redone.  Just like building your dream home, this is the rough-in time.  Things do not have to be perfect, but they have to get done.  Rough framing does not require seamless joints and exactly precise measurements, but it does require proper structure and a solid foundation that they can be built upon.  The finish work and fine details are much easier when the rough-in work is done well so do your best, but most important just do.  But the bottom line is to just get something done. If you are unhappy at your current job and ready to make a change, what would that be and why?  List the top three dream jobs you would like to have if money were not a factor. ______________________ ______________________ ______________________ For me, that meant deciding that I would try to make a podcast, build a website, and write the book.  At least that was the plan.  No matter how bad my first attempts were, I had to take that leap and just go for it.  So that is what I did.  I gathered up what I would need.  And got to it.  I wrote in my journal every day about what these things would look like.  And then I just went for it.   I found two friends from high school that were doing cool things and would be willing to interview by me.  It took me 3 tries with one buddy and only one shot with the other (who was already doing his own podcast) and I had my first two recordings for my podcast.  I convinced that same buddy to edit these first two episodes and we met at his house and recorded an intro.  They were not pretty but they were done and ready to publish.   But I didn’t know how to publish a podcast.  My buddy was of little help here, I had to figure out another way.   So, I shifted gears to the book and website.  I started off with a Wix webpage but later switched over to WordPress.  Again, I had no idea how to build a page and the first several versions were horrible, but I published them anyway.  Each day I would make improvements and republish.  Each day taking little steps.  And ultimately it didn’t really matter because no one was visiting the site anyway.   But it was the same thing with the book. I first started with some basic self-help principles and tried to craft them into something sensible with limited success.  Nothing that even remotely resembles 8 keys 2 great and what you are currently reading.  But I wrote anyway.  The goal was 1000 words a day.  I failed at that regularly.  And in the end, it really didn’t matter too much because it all ended up in the garbage.  But what it did do was improve my writing.  Just the act of writing and typing improved my skill at both.  The sentences slowly improved, the structure and flow began to be noticeably better.  And most importantly somewhere in that journey, the 8 keys 2 Great concept emerged.  I am quite sure it would not have, if not for all the writing and brainstorming done before it emerged.    And even after I worked out all 8 keys, that was just the beginning.  Crystalizing the actual plan, honing the process, and refining the keys took time.  And failures.  Stories and concepts, I thought worked in one area were better suited elsewhere.  The first half of the plan was very clear while the tail end was still difficult (partly because I had not reached that stage yet at that point in my quest).  I still stumbled over my words when presenting the idea.  I tend to trail off and assume people did not want to take the time to understand the whole process.  And I still needed more beta testers to work through the entire process. Confirm (See) if any of this actually works for other people.  Is it unique to me, and most importantly how can I give this program away for free and still find a way to support my family?    As I faced these struggles, I have always found a way to overcome or answer that call.  And I believe it is because of the processes that I had created up to that point.  They are the reasons I have met many of the guests that you have heard on the show.  My favorite quote by Jim Rohn states “If you really want to do something, you will find a way, if you don’t, you’ll find an excuse.” So reflecting back on those dream jobs and while considering where you personally excel, what are you willing to try?  Here are some questions to reflect on the determine a few paths to explore. What are 3 hobbies or activities you enjoy that could be a side hustle (not necessarily moneymakers, just something you like doing, i.e. Podcast)? 1 _____________________ 2 _____________________ 3 _____________________ What are 3 products or services your current job or business consistently struggle with? 1 _____________________ 2 _____________________ 3 _____________________ What are 3 activities (classes, groups, organizations) you could participate in that would help you towards your dream job or business? 1 ______________________ 2 ______________________ 3 ______________________ Who are the 3 people/businesses that are doing what you want to do?  What 1 thing are they doing that you could do? 1 ______________________ 2 _____________________ 3 _____________________ What are 3 skills you have, that most others don’t, that could be applied to a business model?  Are they scalable? 1 ______________________ 2 ______________________ 3 ______________________  As you spend time reviewing these concepts, hopefully, a few ideas will emerge.  Test the field, offer things for free, begin to explore the space.  Find community in these areas and you will know quickly if it is the right fit for you.  IF it is not, move on to the next idea or concept.  One will ultimately resonate with you and when it does go hard at it.  Understand all aspects of that concept or business.  Both the parts you like and the parts you don’t like.  All the while sharing and documenting your process.   Believe it or not, years from now, you will reflect back on this time as some of the most memorable.  The most meaningful.  This is the time when your best stories will be made.  Enjoy the process. Once you have your business idea figured out, that rough framing built out, now set up those systems.  The plumbing and electrical for your dream house.  One of the best systems to establish your dream life is your budget.  Having this system in place first will help you in creating the other systems you will need to reach your goals. So, let’s start there. Budgeting – The 70% Rule ​ “If you will live like no one else, later you will live like no one else.”  - Dave Ramsey ​ Could you live on 70% of your income?  Is there a way to get there?  What sacrifices could you make for 1 day?  1 Week?  1 Month?  1 Quarter?  1 Year?  Are there ways you could today, trim the fat?  Give up a Starbucks here or a chick-fil-a there?  Are you on a budget?  Is it written down?  Are you sticking to it?   How much are you saving?  How much are you giving?  How much are you investing in?  Most importantly, how much are you investing in yourself?  I submit that just by writing down and keeping track of where the money is being spent you will immediately realize a 10-20% savings in spending.  Just by paying attention and keeping track.   Did you pay any late fees this month?  Did you analyze your statement and realize you were billed wrong?  Just by combing through the information, giving it a name, and dividing it up, you will change your behavior.  How much did you spend on groceries last month?  How much going out to eat?  Could you reduce that number by only a few percent?  Could you call your cable company and ask for a reduced rate or better yet switch to the local competitor and save a bundle.  Or still, better yet, could you ditch the cable bill altogether?  ​ The first step is paying attention, then you see where the opportunity to save exists.  Little bits here and there.  I know what you are thinking, live on 70%?????  We live on 110% right now.  And that is exactly where I was when I started this journey.  20k in credit card debt amassed over about 7 years one month at a time spend an extra 10% we didn’t have.  Month after month, year after year.  Until we started paying attention.  Paying attention to where the money was going.  We had automatic payments set up for services we weren’t using cell phone plans that were double what our friends were paying.  Fees for missed and late payments that could have easily been avoided simply by paying on time.  In 1 month, we “found” an extra $1000!  With barely even trying.  I’m not saying you will have this level of success, but I am telling you the savings are out there. So now that we see that we can live with less, what do we do with it?    The 70-10-10-10 Rule 10% - Tithe 10% - Saving 10% - Investing in You ​ Saving.  Hopefully, you are already contributing to some type of 401k or Roth IRA, and if so this 10% is at least partially being collected there already.  This 10% is what those accounts are for.  If you are not using them, start.  Most companies have some type of 401k match so make sure you are taking advantage.  You can use the companies matching portion towards this 10% since after all this is money you are earning anyway.  ​ The reason I refer to saving 10% as the 2nd 10% is that the 1st 10% is the most important and non-negotiable.  The first 10% is tithing.  The first ten cents of every dollar goes to charity.  Goes to someone else, goes to someone in need.  This may seem so counterintuitive especially to someone who is agnostic or atheist, but I have seen the impact this has on the giver, time, and time again.  It is remarkable how giving in this way is critical to long term wealth and success.  For some of us, this is not as difficult sacrifice in that it is a principle of tithing found in most Christian faiths.  I encourage you to do this while you are broke when you only have a dollar.  It is much easier to give a dime when you have a dollar than it is to give 100k when you have $1million.    That should also come before all else because once it is gone, you cannot get it back.  Many of us choose to give to our local church, which is wonderful and some of the most well-used money collected but you can look for local charities and organizations within your community.  A lot of the money that goes to big organizations like United Way and Goodwill is wasted in overhead and administrative costs.  Not only does your dollar go farther locally, but it also allows you to give in person, see the impact it is having and affect those closest to you.  A list of local charity links can be found on the site along with how they allocate funding and administrative costs.  Giving is powerful.  Try it for 90 days and watch the blessing unfold.  If you follow the principles in this book and implement this practice you will have more money and financial success than when you started.  Money-back guarantee.  ​ Once you have given your 10%, make sure you are investing the next 10%. This is your savings.  Diversify.  Have a plan.  Start small.  Invest in what you know and what you believe in. Invest in others. Individual stocks and index funds which perform consistently are great, but also be willing to take a small risk here and there.  Trust your gut, never worry over a loss, and enjoy the process of helping others reach their dreams along the way.  This is for the long game; this money like to charity money is gone forever once allocated.  Cannot be retrieved until later.  This is not money that is invested in your own business.  Again, if times are tight and the budget has already been cut, then using company matching funds to allot toward this 10% is ok temporarily but as you refine your budget and realize more savings, this category should be 10% of take-home pay. ​ Now that you’ve giving regularly, and saving, there is a little bit left (hopefully)after paying the bills.  This last 10% is to be spent investing in you!  Your side business, your passion, your development, you’re learning, your dreams, and aspirations.  I know, I know, there is no money left and the baby needs a new pair of shoes.  This is always the first category to get robbed from.  What’s more important your personal development or the lights staying on????  ​ So, we have developed some shortcuts and cheats to get our personal development growing for little to no money.  The first is a library card.  Cost - $0.  This is the first tool that you must have in your toolbox.  The library card is the golden key, the secret to unlocking all the answers.  The resources in the library are not just limited to books although they are probably still the most important and underutilized tool out there.  The library also has park passes, discounts, and freebies.  State Park Visitors pass - $0.  Local Zoo – $0 on certain days.  Symphony - $0 1 day a month.  All the tools you need to, not only educate yourself but supply your family with opportunities to learn and grow through a variety of techniques and experiences. Culturally and educationally. Even if you are too lazy to get a library card and don’t like to read, there is always the ever-present internet and smartphones. All the information literally in the world at your fingertips.  YouTube and training websites abound with free content that covers everything from language learning to business school case studies.  And almost all of it is free.  ​ What excuse do we have to keep us from developing the lifestyle we want to live?  Why can’t we have everything we want?  Why can’t we have our dream job?  No matter what we want to do, there is already not only someone doing it, but there are people out there willing to show you how to do it too.  ​ Now as you grow and develop eventually the information will become more and more specific and as you get better and better at what you do the training and knowledge will eventually require some costs, but by then you should already be so far down your path that a small investment to help get you the information you require will not feel like any kind of sacrifice.  As you get good at what you do, look to others who have come before you.  Who is doing it like you want to?  Whom can you model after?  How can you differentiate yourself in the market?  What personal attributes do you bring?  You are what makes the difference.  You are your secret weapon.  Now on the next season where we will review the 5th Key - Initial Inspections.  Where we will review our progress.  See you then.  Good luck with building your extraordinary life!            

Visit – www.runwithraj.com Background Track – India by Benjamin Tissot  www.bensound.com How do you run a marathon?  How do you become a millionaire?  Believe it or not, It’s the same process.  Start small.  Making small investments in your fitness and your savings account is the best way to start.  Consistently, day after day, week after week, paycheck after paycheck.  These small incremental habits will not appear to make much difference at first.  But that is the beauty of compound interest.  What happens over time is those small investments both physical and financial begin to pay dividends.  And those results become exponential.  Both with running and with investing you get more than what you put in.  A lot more.  And the earlier you start the greater your return.  At least for the vast majority of us.  The concept of starting early served Raj Anapuzha well when it came to his financial success, but his running success came actually the exact opposite.  Raj jumped into investment banking right out of university and followed his own advice of taking a small amount from each paycheck and saving it for investing.  But his running journey didn’t begin until his late 40’s, tackling his first marathon after 50.  Now an avid runner blessed with good genetics and an incredible work ethic, Raj has seen his times drop to staggering levels.  Having qualified for the Boston Marathon for the past 3 years, it is obvious that Raj has the same gift for running that he does for investing in the markets.  Listen in on how he established regular routines and precise principles that served him well both in finance and in long-distance running.  Now hosting the podcast, Running and Fitness with Raj, he interviews the top coaches, athletes, and specialists in the world of endurance sports.  Taking that same passion for running and investing to the world of podcasting, check out my incredible conversation with Raj Anapuzha.    

https://www.drjo.com/ https://open.spotify.com/show/7sOpcj5GmlONTYSTV34bEU Backing Track - X-Ray Vision by Slynk A lot of people have been affected by Covid-19 in many ways.  The people hit the hardest are those who share or work with large groups of people.  I know so many musicians, speakers, actors, and entertainers whose livelihood vanished virtually overnight.  And despite the ease of restrictions on gatherings now and the actual virus turning out to be less deadly than we thought, many of their bookings appear to be gone for good.  This is where Dr. Jo Lichten found herself as well.  A world-renown speaker and business consultant, I met Dr. Jo through her work at Johnson and Johnson’s Human Performance Institute.  With no speaking or in-person training engagements in her future, Dr. Jo found this to be quite a challenge.  But, with every new challenge comes a new opportunity, and Dr. Jo’s Health and Sanity Call was soon born.  This new podcast is a voice of reason, blending science with a healthy dose of reality.  Dr. Jo interviews the top minds in stress management, nutrition, movement, mental health, and more.  And her new virtual training program “The Reboot Quiz Show” creates an interactive and fun learning environment through a remote broadcast.  Anything but your average webinar, her interactive training feels more like a game show with prizes included.  The high energy she brings to the stage, Dr. Jo now brings that same intensity to the podcasting and virtual training space.  Hear all about her post-Covid-19 transformation and how she is rebooting energy in the workplace in my most recent conversation with Dr. Jo Lichten.

https://www.8keys2great.net/podcast background track - Heads Up by the 126er's Thank you for listening to the extraordinary podcast.  I appreciate you taking the time to check us out. It’s really exciting to see these new subscribers signing up and downloading our latest episodes.  I find it especially rewarding to see all the interest in our earlier episodes.  I am always in awe that anyone is actually listening.  But if you are listening and enjoy what you hear, please take a moment this week to tell one of your friends about us and where to find us.  Or better yet share the link on social media.  We still have a long row to hoe and need all the help we can get exposing our message to a broader audience.  This is undoubtedly going to be one of my more controversial episodes.  I have made an effort to present my perspectives from a learning mindset, but I know that a lot of listeners will disagree with my diatribe, so I want to apologize in advance if you find this to be offensive.  My original concept for this episode included diving into politics and social justice issues but I ultimately decided what you are about to hear was more than enough.  Even then, I struggled with putting this episode together and then continued to wrestle with whether or not to release it.  I ultimately made the decision because of the lack of perspective or dissenting thought on these issues.  Virtually all the places I used to go to get away from politics, news, and social issues like comedy central or ESPN have been overrun with political commentary and social dialogue that quite frankly I am just not interested in.  And I am finding it harder and harder to find any entertainment that takes me away from all these social and political agendas.  If you are looking for a different perspective and if this current state of affairs does not resonate with you then maybe some of what you are about to listen to will…. As you will hear towards the end, this episode was originally to be released at the same time as “My Morning Me Time” but I decided to go ahead and break them up by a week and release the mediation episode first.  So, if this episode gets your heart rate up or gets you upset, just listen to that episode directly after this one and you will be back into a proper state of mind in short order.  Thank you for humoring me through this self-indulgent process, I welcome your questions comments, and in this case disagreements.  I understand there will be many.  We will be back on Facebook Live this week with more constructive, productive, and effective ways to live a more extraordinary life.  And if you or someone you know wants to remodel your home, life, or business, just let me know.  I am happy to help in a variety of capacities.  In the meantime, enjoy my thoughts on “Construing Covid-19”.

Jumpstart your day with this EXTRAordinary podcast.  Morning Me Time is the best way to prime yourself for success and a key step in 3 Habits in 30 Minutes.  This effective morning routine will help relax the mind, release the body, and refresh the soul.  Settle in for some Morning Me Time with Nate G. https://www.8keys2great.net/podcast Background track  - The Golden Present by Jesse Gallagher

https://www.cynthiablackwell.com/ https://www.8keys2great.net/podcast Background Track - A Call is Upon Us by The 126ers courtesy of YouTube Audio Library Coming from a big family and having outgoing parents ultimately serves us well in life.  But growing up that in that environment can make us uncomfortable especially if we are introverted or shy by nature.  And don’t we all feel that way from time to time.  As the new kid at school or the only person who doesn’t know anyone at an event or function.  It can feel embarrassing or even scary to step outside your comfort zone and put yourself out there.  But that’s what makes our big families so great, you have to speak up if you want to be heard.  You have to step up to stand out or even be noticed sometimes.  These skills in turn serve us well as adults and in the business world.  Standing out and excelling in your field allow you the opportunity to be noticed, to build connections.  To become known for your greatness. And Cynthia Blackwell is great at standing out, creating an energy that radiates from her core. That energy comes from her daily routines and her affirmations.  Affirmations of Gratitude.  While these processes may seem questionable at first glance, the results they have had on Cynthia are undeniable.  Although after speaking with her, it is clear she also had a lot of great role models and help along the way.  But still, when you listen to Cynthia you really feel her energy and her gratitude.  She knows that she has been given these gifts and has made it her life’s work to share what she has gained with others.  So, they might too, learn to harness the “Energy of Affirmation” with Cynthia Blackwell. 

https://thewalkshowpodcast.com/ https://www.spreaker.com/show/pick-up-your-sticks https://www.8keys2great.net/podcast Background Track – Lazy Boy Blues by Unicorn Head As we mature into adulthood, we begin to walk our own path in life.  There are countless ways to go and all too often we choose to travel the easy path, the path of least resistance.  But as we keep walking, we learn that the easy way is not always the best way.  When we walk even further, we realize that the path uphill leads to the top.  The more difficult the walk the more rewarding the view. And finally, when we reach those peaks, we then see how many more peaks there are.  And once we have walked to one summit, we know we can keep walking to so many more.  Walker Neer was an ordinary guy walking an ordinary path in middle America.  Single, successful, and hosting Stand-up Comedy, Walker was fulfilling his ambitions but over time began to realize a desire for something more.  He felt the need to walk a more meaningful line.  Creating the Walk Show Podcast allowed Walker to not only explore meaningful conversations with interesting people, but it also sent him down many new paths.  Forcing him to step outside his comfort zone.   And listening to his journey is fascinating.  The Walk show not only explores great subjects in depth with cool guests, it documents Walkers journey of self-discovery and personal growth.   His other podcast Pick up your Sticks dives deep into topics from the perspective of 2 gamers with co-host Brett Lindley.  Walker is applying his new knowledge and documenting the benefits impacting his life.  Hear all about his extraordinary experiences as I walk the line the Walker Neer. 

Comprehending loss and experiencing Grief are universal and fundamental aspects of life none of us can escape.  Yet often we feel unequipped to process tragedy and understand the grieving process.  All too often we bottle up our emotions, try to appear as if everything is fine, and never allow ourselves to accept the pain and suffering that comes from loss.  But unfortunately, it is necessary.  It is critical to our overall well being and mental health that we give ourselves permission to hurt, recognize why its there, and through time and effort, allow that pain to subside.  Eventually, you will move on to the next phase and slowly begin to feel normal again.  Although after experiencing a tragic loss, normal will never be the same.  But the new normal can ultimately be better than before.  And through time and patience, you will grow and become stronger, better, for having endured it. Jason Mueller experienced grief and loss on a scale virtually none of us can comprehend.  He was hit with a tragedy that would destroy most people.  Suffering the loss of a child is something none of us should have to experience and quite frankly I don’t know that I could handle it.  But Jason not only learned how to handle it, but He is also now helping others handle their grief as well.   Volunteering in his community and ministering at his church, Jason is serving as a beacon of hope to those who have lost loved ones and seek solace in their lowest moments.  The best way he does this is by simply filling the chair.  Being there.  There to listen, there to empathize, there to understand.  Although many don’t know what he has gone through, he is one of the few who can understand and relate to a loss as no one else can.  And after speaking with him, it is clear to see that this is not the path he chose but rather a calling he has been given and one that he uses to honor his son every day.  And celebrating his son’s life has brought joy and inspiration to countless others.  Hear how Jason manages the grieving process in my first in-person interview in a while with my dear friend Jason Mueller. 

https://brookestrahan.com/ https://www.8keys2great.net/podcast Backing Track - Go Icarus Go by The Whole Other Creating fiction and writing books is Hard!  Living a laid-back country life looks like an ideal lifestyle, but there is a tremendous amount of hard work involved in surviving in a picturesque environment.  To thrive in any one of these areas requires grit.  Fortitude.  A willingness to give it a go and not care what anyone else thinks.  The discipline it takes to write a book is the same discipline it takes to sustain a farm.  Brooke Strahan does both.  Growing up in the outback of Australia, Brooke learned quickly to work hard and keep up.  Following after her father and older brother, Brooke developed a love for the land, the things that want to kill you, and a rural way of life specifically because it made her tougher, stronger.  That toughness served her well in the Royal Australia Air Force and even now as she raises small livestock in the high country of New South Wales.  Her time in the service also served her well as she drew from that experience to author the book “The Subject”.  Now concluding the final chapter of what has turned into the trilogy of Bianca Beretta, Brooke is ready to move on to a completely different subject for her next book.    When you craft a lifestyle you love, there is no limit to what you can accomplish.  Brooke continues to demonstrate that.  Unlike other attractive influencers on social media, Brookes content is not just beautiful, but honest and real.  And one of the few worth emulating.  Hear how she manages it all even with a bruised tail bone, in my extraordinary conversation with Brooke Strahan.   

https://veev.ca/ https://www.8keys2great.net/podcast Track – Unavailable by Causmic  https://www.youtube.com/channel/UCptYdIghPgmOl8opbjZrcuA Aging is an inevitable process of life and one we assume will gradually take away more and more of our abilities to live, love and learn.  No one likes the idea of deterioration faculties.  The question then becomes what can we do about it?  Some facts of life may be inevitable but that doesn’t mean we are completely helpless to succumb to father time.  When we craft a lifestyle by design, we can actively take steps to reduce, regulate, and even in some cases reverse some of the aspects of aging.  The first and most important step to impacting the aging process is nutrition.  What we put into our body consistently year after year over the decades can have an incredible impact on not only our longevity but the quality of life associated with it.  Monitoring our nutrition and developing a successful dietary plan is without question the best way to maintain a healthy and active lifestyle.  Simply creating a meal plan eliminates stress and decision fatigue.  A healthy diet accompanied by regular exercise will help you live longer, happier, and ultimately make you more successful. Annie Gaudreault like so many of us focused all her efforts on her career and found satisfaction as a highly successful marketing executive.  But after achieving corporate success, Annie realized she was unfulfilled and unfamiliar with the person and lifestyle she created.  Changing her perspective and focusing inward, Annie didn’t just shift careers, she shifted her lifestyle to one that was in alignment with the woman she was and the ideal she wanted.  Many marathons and triathlons later, this certified nutritionist now specializes in helping other women understand the aging process and adopt a new lifestyle for themselves.  Hear how to whip up healthy meals, improve performance, and age with grace in my conversation with Annie Gaudreault.

https://infinitycoaching.net/ https://www.8keys2great.net/podcast Background Track – Splashing Around by The Green Orbs                                            Crafting a lifestyle can be tough to figure out by yourself.  Despite our best efforts, we can only achieve so much on our own.  Even the best athletes need someone else to help them reach the highest level.  Having a mentor or coach provides us the guidance and motivation to reach our fullest potential.  They can push us farther than we think possible.  A coach not only refines our training but helps us identify the shortcomings we have a hard time seeing.  A coach is a vital key to the process of achieving the Extraordinary. Carolyn Owens coaches others to reach their full potential.  From federal and armed forces employees to the private sector and nonprofits, Carolyn provides guidance on everything from professional development to relationship counseling.  She provides a path for growth for disabled veterans and counsels those suffering from a long term diagnosis.  Everyone can benefit from coaching and Carolyn has proven that in just about every arena imaginable. Now focused on her latest book and growing her reach to a wider audience, Carolyn is sharing her coaching methods with those who need it most.  With the heart of a teacher, this single mom has raised a bright young man and raised the bar of professional coaching.  Helping her clients realize their dreams and reach for the stars, check out Infinity coaching with Carolyn Owens. 

https://squadcast.fm/ https://www.8keys2great.net/podcast Background Track – The High Line by Causmic Being an Entrepreneur has become the new popular trend and hot career choice for many who are trying to discover their path through life.  Though most have no idea what it takes to run a successful startup.  Very few people have a unique concept or business model.  And almost none have what it takes to see that vision through into a successful company.  To be an Entrepreneur, It starts with a great idea.  That idea is then scaled down to its simplest term or definition.  Then, getting really good at that one thing is the recipe for greatness.  It is a proven strategy that can turn a concept into a company. Co-founders Zack Moreno and Rockwell Felder started Squadcast with a basic premise.  Get the best possible audio recording for their podcast.  Realizing the needed to get in-person audio recording remotely, their concept of direct source recording filled a huge void.  The solution they now provide puts them at a distinct advantage to other large players in the remote video conference space and provides a niche that ensures the long-term viability of their business.  At the same time Rockwell was launching Squadcast he was redesigning his lifestyle as well. Forced to adapt quickly, he grew his business and his life as a successful entrepreneur.  Rockwell adopted many of the habits of other highly successful people.  Learning from great mentors and friends Rockwell has been a rock for the business and the business has become a rock for the podcasting industry.  Doing all the little things right, Rockwell is a great example of what a true entrepreneur should be.  And Squadcast is a great example of what a successful business should be. Learn more about both in my recent conversation with Rockwell Felder. 

Personality Isn’t Permanent with Benjamin Hardy https://benjaminhardy.com/ https://www.8keys2great.net/podcast                Who are you….now? Today.  Who were you 10 years ago?  Do you think you are the same person?  Do you believe who you were then is who you are now?  Will you be the same person in 10 years?  Does your past determine your future?  Is your personality permanent? Dr. Benjamin Hardy has spent the last several years debunking that fixed mindset.  His best-selling book, Personality Isn’t Permanent sheds new light on personality tests and assessments.  Redefining a billion-dollar industry, Benjamin Hardy shows how to break free from self-limiting beliefs and rewrite your story.  This follow-up to his groundbreaking book “Willpower Doesn’t Work”, “Personality Isn’t Permanent” is challenging traditionally defined boxes and providing a way to redesign your future self.  Benjamin is not just a brilliant psychologist and author, but he has become a good friend.  Benjamin was the first personality and total stranger I reached out to when starting the Extraordinary podcast.  Not knowing the right protocol or procedure for reaching out to established figures, I had very little expectation of a response.  But much to my delight, Benjamin's team did respond, and we were able to have not just a great conversation but ultimately spent the day together with our families becoming friends.  Both He and his wife Lauren made the experience one I will always remember.  That experience gave me the confidence to continue to reach out to authors, thought leaders, and influential people across the board.  While I have not always had the same level of success as others, Benjamin demonstrated to me that it IS possible.  And for that, I will always be in his debt. Check out my second interview with Ben where we discuss understanding personality in great detail.  Learn that your personality isn’t permanent in my most recent conversation with Benjamin Hardy. Background Track – Clover 3 by Vibe Mountain

“If you want to go fast, go alone.  If you want to go far go together.” There is no easy way to get what you want in life.  Often the path will have many twists and turns.  You must scratch and crawl for everything. Solely focused on that ultimate goal.  Keep your eye on the Prize.  But there is another way.  Another path that at first may seem counter-intuitive. Believe it or not, the best way to get what you want is to help others get what they want.  Consistently thinking of others and how you can provide benefit to them, will pay huge dividends.  But you must be patient.  You must be willing to delay immediate gratification for long term success.  Long term strategies.  It is important to always keep our long-term dreams in mind through the process but making the process about understanding others and what their hopes and dreams are, you can find ways to help them.  This outward shift in focus has a reaction we typically fail to understand when we are wrapped up in our own selfish pursuits.  This giving perspective has a remarkable effect on those we encounter.  Or even the casual observer.  As we impact their lives in a meaningful way, we leave a mark.  We plant a seed.  And over time these seeds bear fruit.  Many types of fruit.  Some fruit we did not even expect. Amani Roberts has been helping others achieve their dreams and goals for many years.  After working his way up the corporate ladder in the hospitality industry, Amani took 2 decades of expertise working at Marriot and his two degrees out to California realizing his dream of becoming a DJ.  Honing his craft and earning another degree from Scratch academy, Amani has been rocking out clubs, corporate events, and even the classroom.   Your perpetual wingman, Amani not only sets the tone, but he also sets the standard in when it comes to the music business and life lessons.  His new book DJ’s Mean Business, Amani walks you through the business cycle like a night at the club.  His metaphors and content are both witty and relevant.  Spreading this knowledge to his students at Cal State Fullerton, Amani teaches, mentors and practices what he preaches.  Learn how this corporate executive, flipped the script, found his gift, and has been sharing it with the world ever since.  With even bigger goals on the horizon, hear how he is laying down tracks and knowledge in my recent conversation with Amani Roberts.     Background Track – RESPECOGNIZE – YouTube Audio Library Link to Purchase Amani’s new book – DJ’s Mean Business https://www.amazon.com/gp/product/B084KW9HLM https://www.8keys2great.net/podcast

Special thanks to all those who supported the podcast this season. Nate Arnett Thank you for the music Gabe and Christine Jolley – Thank you for your hospitality Donna and Richard Garrison, Chris Krimitsos, The White Family Sawtooth Adventure Comp.  Altra Shoes, Rapid Reboot, Squadcast and Zoom Recordings, Buzzsprout and Podfest 2020. The 3rd Key - Demolition Time to tear down the old walls.  Rip out the cabinets and drywall. Remove the old flooring and get down to the foundation.  The bare studs. The basics.  Before we can start constructing, we need a clean slate.  Time to change some of those negative behaviors.  Do some prep work. This can be a free and liberating time.  It’s the fun part.  Where we get to break stuff.  Tear things apart.  Remove the rotten wood and faulty wiring.  Clean house so to speak.  We all have faults and shortcomings.  No one is perfect.  Are you willing to spend a few moments and consider what those flaws might be?  You know yourself well.  Well enough to easily recognize your bad behavior and negative patterns.  What bad habits need to be demolished.  What limiting mindsets need to be knocked down once and for all? What are the insignificant habits you have developed that are keeping you from realizing that dream life?  What has, over time, gradually taken over your lifestyle.  What are the habits you have created that added the extra weight to your waistline?   What are the habits that contribute to your poor performance at work?  What are some of the things you continue to put off? What are the things that you are actively doing every day that are sabotaging your success?  Is there anything you could stop doing today rather easily, that would have an immediate and significant improvement to your life?  Is there more than one?   List a few and pick just one to stop today.  Today, right now.  Make that commitment.  Go with the easiest one first. 1. 2. 3. It is much easier to stop these negative patterns of behaviors when we can replace these bad habits with good ones.  This makes stopping the bad habit a little easier.  With the newfound free time that was consuming your behavior, spend some time thinking about some habits that could have a significant and meaningful impact on your overall well-being.  Simple things such as going on a walk every night after dinner, reading, learning a new skill, or instrument.  Whatever excites you, whatever you think you might enjoy now.  Today.  But these habits should not just be fun, they must provide significance and value to your long-term goals.  So, what are the three new habits you would like to adopt and add to your routine?  List these here.  Again, start with the easiest one to implement as a regular practice.  If you are struggling, I suggest selecting one physical, one mental, and one that strengthens a relationship (like a spouse or loved one). 1 2 3 Just like the habits you have created take time to establish, getting rid of the negative behavior patterns will take time as well.  So be easy on yourself.  Go slow.  We are not trying to change the world in a day.  We are just taking one little step in the right direction.  Start small.  I started with a goal very early on to make better use of my Sundays.  My Sunday afternoons and evening were spent on the couch, watching football or golf often for hours.  I am not much of a couch potato, but Sundays were different. Eating poorly on top of that, every Monday morning I would regret wasting all that time.  So, I adopted some weekly routines to help change that.  I would still enjoy my downtime and use Sunday as a recovery day, but while doing so I would write a letter to someone I care about.  Taking just an extra 5 to 10 minutes to write that letter changed my mindset but also shifted my perspective so that I felt differently Monday morning.  Yes, I was watching less TV, but the positive act I replaced it with really made a difference in how I felt about the day.  And it only took a few minutes.  When I first started exercising it was a similar story.  I was waking up on my own without an alarm and just lying in bed stressing about what I had to get done at work that day, knowing that if I didn’t get out of bed and get going, I would be stuck in worse traffic than if I just got up.  This was a daily struggle.  But then I made the commitment to set an alarm and get up earlier on purpose.  I began exercising 2 or 3 days a week for 30 minutes before work.  But it wasn’t easy at first, some days I would just roll over and hit the snooze button.  As I continually struggled with that goal, I change the behavior to make it easier.  I started playing basketball with friends one night a week. That was a great place to start and allowed me to have a fun experience while getting the exercise and achieving the goal.  Make it easy.  Make it fun.   Using these micro habits makes it less painful to give up some of the old habits.  And once you have taken down a few small ones, you will have the confidence to tackle some of the habitual behaviors and addictions that are not so easy… But don’t worry about that for now.  For now, make it as easy as you possibly can.  Use the 1% Rule.  The 1% Rule is to simply do 1% more today than you did the day before.  So often when we are fed up, sick and tired and finally find ourselves motivated to change, we jump in with both feet and go at it with a vengeance.  When demolishing the old space, we are ready to break out the sledgehammer and hard hats.  But this is not a sustainable approach.  We will lose that motivation over time.  We may tear down the walls that we shouldn’t.  Creating more work in the process.  Rather we should take a more measured and balanced approach.  Remove the old cabinets with care.  We may have a use for them later on.  We take a small step in the right direction and maintain it.  Incorporate it into our lifestyle.  See where it fits.  While these small changes will not feel like much and the lack of initial development may feel frustrating, remember this is a long game, this is a big project.  It will take time and patience to complete.  The beauty of these small steps is that they are manageable they are sustainable.  They are scalable and repeatable.  And most importantly if done consistently they are guaranteed to produce results. That being said, even the simplest of habits can be difficult to maintain.  The act of flossing our teeth takes less than 3 minutes, is relatively painless, has a significant impact on our oral health and breath, yet very few of us take the time to do it consistently.  These positive habits tend to not be immediately rewarding or self-gratifying enough to sustain on their own.  That’s where challenges come in.  Having a challenge, accomplishment, or long-term goal, make the small habits easier to maintain.  Having a big challenge motivates you to show up and repeat your daily habits because you know the negative consequences if you don’t put in the work now.  You cannot just show up for a marathon and expect to finish if you haven’t created the habit of running.  You cannot publish your first book until you have created the habit of writing on a consistent basis.     You cannot buy your first home until you have created the habit of regularly saving money.  You cannot receive an advanced degree until you have adopted the habit of learning and study.  You cannot have an intimate relationship until you have mastered the habit of caring for yourself and others. What are some challenges you could add to the mix that would force consistent change?  Maybe it’s earning an advanced degree.  Maybe it’s getting a group of friends together to do an obstacle course race or triathlon.  Maybe it's learning a new language.  Having these challenges, along with the long-term goals that we established in creating your blueprint, will help guide your decisions when creating these new habits.  Having these difficult deadlines looming will force the issue and make you much more willing to continue to show up.  Continue to try…    I always encourage everyone to tackle a marathon at some point in their life.  Especially for those who don’t consider themselves runners.  Even though you might not be a runner, you can walk.  You can put one foot in front of the other.  If you can do that then you can get through a marathon.  Sure, you may have to start with a 5 or 10k and it may take some longer than others.  But the mental and physical toughness that you develop by doing this opens your mind to the possibility that you can do more.  You learn you are capable of more than you thought.  You learn you can do what some may say you cannot.  You learn that you are can do more than what you tell yourself you are capable of.  You learn that your limits are almost all self-imposed and can be overcome. That it is a limited mindset. That so much more is possible than you realized.  And the best part about this challenge is, the tougher your individual circumstances are, the more hurdles that you personally have to overcome will make your accomplishment that much more meaningful.  That much more inspiring to your supporters.   That much more impressive to all the haters who said you couldn’t do it. But there is a catch.  There is something more you must do to achieve the desired result.  The most important demolition happens between our ears.      Other things to demo Demo your Ego, Mindset and Misguided beliefs Now that you see how basic the process can be, have you asked yourself what has kept me from doing this until now?  Why haven’t I taken this action before?  What is preventing me from making forward progress in my life? Why do I feel so stuck and discontent?  In order for any of these principles to work, requires a fundamental shift in mindset.  Letting go of the Ego.  Choose to stop being offended.  This is where the real work lies.  Changing your mindset and shifting your perspective is not easy.  It takes time and repeated failure to realize.  But as you learn to shift your perspective, create a growth mindset, it gets easier, it even gets fun. The first experience I had with shifting my mindset was while driving.  Having spent significant time in rush hour traffic and being a typical aggressive male, I developed the negative habit of being an aggressive driver.  I would admit I was definitely in the road rage category.  I had plenty of skirmishes and minor confrontations and accidents that thanks to the good Lord above never escalated into anything serious (although if left up to me alone probably would have).  One Sunday afternoon (on the way to church no less) I found myself behind an especially slow driver and as usual, I am running late.  So, it didn’t take long before I found myself in the typical spot of tailgating, looking for an opportunity to pass dangerously across double yellow lines and just being a jerk in general.  Now there is only one route to take to get to our church that happens to be a pretty good distance away.  As we are making our way, this jerk in front of me is taking every turn I am taking, it almost feels likes he’s doing it on purpose.  I imagine you all know that feeling) but then it occurs to me, the reason he is taking all the same turns, is because he is going where I am going……  Sure, enough as we approach the church the car in front of me pulls in to the parking lot.  It's not big or super crowded but I have no choice but to pull in behind him.  I never felt so bad or so horrible.  Then the elderly gentleman got out of the car, didn’t say a negative word to me but carried on as though it was no big deal.  That man just so happens to be teaching the marriage prep class my soon-to-be wife and I were attending.  We were the only ones attending.  I never felt so small, it was at that point I began to shift my mindset and remove my ego from every situation possible.  You would think after such an embarrassing experience I would have learned my lesson and I would have applied these principles immediately and thoroughly.  But of course, I am not that smart and unfortunately, it seems I require infinite shame and embarrassment to have a point driven home to me.  A few months later and despite making some improvements with my road rage issues, I once again found my self in a hurry on my way to church (this time it was wed. night youth activities) and once again found myself behind a particularly slow driver.  Trying to remain calm at first and following prescribed methods I eventually lost it and resumed my typical obnoxious driving behavior and of course, the more I did that, the worse it got.  This stupid driver was taking all the same turns driving intentionally slower than the normal flow of traffic.  Slow enough to send me back to a place of aggravation and frustration.   And then, once again, it dons on me that this car is headed to the same place I am.  This is yet another person I go to church with.  The same dutifully embarrassment of pulling into the same parking lot after driving like a complete jerk for the past several miles.  And to put the icing on the cake, the driver of said vehicle was the grandson of the teacher I had done this to the first time.  Turns out he had his learners permit and was practicing his driving skills on the way the youth activities with his kind mother…….  Although at the moment the rage in her eyes made it clear that her sweetness had its breaking point.  Needless to say, if I felt small before, now I just wanted to be invisible.  My shame at that moment was palpable.  But it was at that moment that I finally REALLY understood, what that shift in mindset really looked like.  What truly limiting my ego feels like?  And from there, I began the lifelong practice of empathy.  Understanding all the struggles and problems facing that jerk who cut you off in traffic.  Understanding that most attacks you face are not even really yours.  Many times, they are manifestations of the problems and difficulties the other person is facing.  And if it is you, then there is an opportunity to better understand your self and the flaws you may be oblivious to.  Having a growth mindset will allow you to experience these situations from a perspective of wonderment and awe rather than resentment and frustration.  Most occasions for shifts in mindset come from external sources and experiences that we are lucky enough to have and learn from.  But as we understand the process, we can create these shifts for ourselves.  We can find purpose when we look closely.  What are some examples in your life right now where you could shift your perspective and appreciate a challenge more as an opportunity?  What are three specific shifts, you could make today, that would allow you to grow and learn more effectively?  Where do you have a fixed mindset and feel afraid or intimidated to fail? 1. 2. 3. The Two Grandmothers. I know 2 grandmothers.  Both have grandkids they love dearly.  One lives close to her daughter and the other lives on the opposite side of the country from hers.  The one who lives close to her daughter has found herself in the position of a nanny during the week while the parents are working.  The other only gets to see her granddaughter once a year around the holidays.  What is interesting is the grandmother who is close has over time developed an underlying resentment for her granddaughter because she feels she has no voice or say so in the situation.  Duty calls.  And the other grandmother is heartbroken that she only gets pictures and social media updates for her grandbaby.  Each of the sweet maternal figures would do almost anything to trade places with the other.  The close grandmother would be incredibly relived with the opportunity to not feel like she is trapped into raising kids again.  The distant grandmother would jump at the chance to move into a full-time role for her granddaughter.   This shift in perspective of appreciation and gratitude help us overcome our own Ego and pride.  Having a growth mindset allows our ego to be bruised but continue undamaged.  It allows us to persevere and even thrive as we take what we’ve learned and apply it.  This shift in mindset is vital as we open the next key to greatness.  The rough framing.  This perspective is critical as we start building.  The construction process is ready to begin.  Get ready to start hammering.        

https://www.8keys2great.net/podcast   https://www.buzzsprout.com/1003771   https://www.facebook.com/GetToKnowYouWithTiffenyFarag/   Background Track – Whose Using Who - https://www.youtube.com/audiolibrary/music?nv=1     Finding our calling or destiny can seem impossible.  Most of us feel lost and confused about what we should do with our life.  This typically first happens as we finish high school and begin our journey into adulthood.  But it doesn’t' end there.  Most of us either fall into a dull routine of jobs that just pay the bills or continue to struggle with this daunting career question.  Many of us never get the answer we are looking for.  And others still think they are on the right path only to find out halfway through that this is not the right road for them.  And even still, if we are on the right track. what may be the right goals and dreams at 20 evolve and grow into something else entirely 20 years later?  So how do you find your greatness?  Well for starters, you have to look.  Hard.    Tiffeny Farag thought she found her life's work in medicine.  Taking that traditional path at university, Tiffeny found her niche in podiatry.  Providing pain relief to those suffering sometimes for years, Tiffeny drew great strength from the help she was administering.  Over time, with her penchant for striking up meaningful conversations, Tiffeny realized she was also providing emotional relief for her patients as well.  That slowly became a bigger and bigger part of her work.  To the point where Tiffeny could no longer deny this new path laid out before her.  She wasn’t exactly sure where it would take her if how it would happen, but 3 countries and two continents later Tiffeny has found her new calling. Her Podcast “Getting to Know You.” With Tiffeny Farag, she dives deep into meaningful topics and has some very brave conversations.  Finding her greatness in the process, Tiffeny is paving the way for others to do the same.  I hope you enjoy getting to know Tiffeny Farag.   

https://marisamedium.com/extraordinary https://www.linkedin.com/in/marisameddin/ https://talkcollegetome.com/about/        https://pencilsofpromise.org/ Background Track – Rush Job by Nate Arnett Many of us dream of retiring and traveling the world.  Others fantasize about creating that visionary product or business.  Yet so few of us ever do anything about it.   When it comes time to make the decision, we tend to retreat to our safe place and complain about why it can never happen.  Understandably so.  To live out those realities can be intimidating and scary.  But for those that take the plunge, and commit, the reward can be life-changing.  And if you can figure out how to provide value and service to others in the process, you have the makings of an incredibly meaningful life. Marisa Meddin started her journey like most of us.  Checking all the boxes.   After graduating from Michigan, she was engaged and with a high paying marketing job working for Pepsi. Following the traditional path.  But a lack of job fulfillment and a relationship that ultimately didn’t feel right, left Marisa wanting more.  Seeking more.  And like so many of us, Marisa went to work on herself, her dreams, and long-term vision for her life.  This took time and evolved through more than one business model.  But each step and business helped Marisa realize her destiny.  From an early age, Marisa realized that she a gift as a communicator.  People would often look to her for advice and consolation.  She thought little of it at first but then through a strange series of events, Marisa discovered her gift as a medium.  Marisa has manifested her ability by providing closure to those who have lost loved ones.  She does this through writing and journaling and despite skepticism, she is always able to provide answers and resolution to those who seek her services.  Even though I have my own reservations, I can truly say that whatever Marisa does, it is of tremendous benefit to those who receive it.  If their perspectives are transformed in a positive manner through Marisa’s gift and they can grow and put their lives back together, then maybe we could all benefit from this type of experience.  Whether you actually believe it or not.  Listen to how she found her gift and the amazing stories that ensue as a result.  Then decide for yourself if a medium experience is right for you after listening to my conversation with Marisa Meddin. @mlmeddin @extraordinarypodcast @mohotnus