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In this Part 2 episode we get to know Sasha Spivey better and what keeps her centered and thriving and how she plans to put all her effort into pushing Franki Ray into an empire that they have dreamed about from the beginning. Sasha was born into an immigrant family with an International flair that is second to none. Her Dad from Slovenia, her Mom from Mexico and subsequently after they divorced in her teens, her Step Mom from the Philippines and her Step Dad from Argentina. She spent all her summers overseas and that definitely gave her an edge, fearlessness and a very healthy ambition. She went to Texas A & M where she had a tumultuous 2 years where she struggled with substances and eating disorders. Sasha has been a perfectionist since she was 3 years old. She made perfect grades and put on a perfect façade of everything always being great and appeared polished when in reality it wasn't. You cannot be perfect forever - eventually that takes its toll. Her parents were very supportive and kind and just wanted their daughter to be ok, they gave her a perfect childhood and she never had anything bad happen to her.Her parents gave her a rehab treatment center as a graduation present, which she credits to saving her.Even though she struggled she still graduated with honors. Stacy, Sasha's best friend was at Texas State University and did not understand the gravity of the situation at the time. She wishes she was more mature at the time to be there more for Sasha during that time. Sasha talks about her eating disorders and how food is a big deal growing up European, how it is a comfort factor, showing of love, having restaurateur's for parents and that it is also one of the few things you can control. When Sasha is not in control of things she finds ways to feel like she is in control. It is also super easy to relapse and nobody notice. She learned a lot. She was only 20 years old and didn't have a lot on the line yet. Sasha believes in rehab for people that need it and she encourages people not to be resistant to therapy. She believes that it is important to come to the reality that everyone has issues. Sasha says that ongoing therapy keeps her centered and goal oriented and how to prioritize time.After rehab Sasha was in clinical research for a while and then became a medical aesthetician. She worked with a wonderful plastic surgeon for a decade and met her husband in between there on Match.comThey have been together for 10 years and she is a proud bonus Mom to his 2 children. She doesn't want children of her own. In 2017 her and Stacey started working on their brand Franki Ray while both still had full time jobs. PARTY WITH MISS POLLY:Does a hysterectomy affect your ability to have an orgasm? QUESTION OF THE DAY:Significant other always avoids conflict, doesn't want to talk right now or today or tomorrow. Red flag? Or Dealbreaker?

The stories of businesses large and small becoming victimized by hackers demanding hefty ransoms continue to grow because it's become a relatively easy way to make money.What the hackers know that so many business owners don't is that instead of trying to penetrate sophisticated security layers, it's much more effective to go after the weakest link - the users.One of the most common tricks that hackers use to compromise individual employees is to send phishing emails that look very much like they came from an important person within the organization.Spoofing an email to make it look like it came from management or from the IT department is incredibly easy.That's why it's important to educate every employee about the methods used by clever tricksters that can lead to catastrophic breaches.One way to help them understand is by testing them with tools that are available from companies such as KnowBe4 https://KnowBe4.comThey offer a free test that can be used to test as many as 100 users in your organization to see if they fall for skillfully crafted phishing emails.Get your test setup today by going to the form at:https://www.knowbe4.com/phishing-security-test-offer

Danny Reynoso, punk rock musician, Luchadore, and brain tumor fighter joins me this week and we crack each other up, though mostly he cracks me up, as we remember the crazy hijinx we got up to in the 90s. Fart machines, and SWAT Teams, and blood spraying prosthetic penises oh my! Give a listen, it’ll all make sense, and you’ll even get a bonus few minutes of conversation with the one and only NorCal Wrestling Hall Of Famer, El Flaco Loco. Find Danny Here:FB: www.Facebook.com/BrainTumorFighterIG: www.instagram.com/BrainTumorFighterTwitter: www.twitter.com/DannyReynoso916Website: www.BrainTumorFighter.com Thanks to our sponsor Burly Beverages. www.burlybeverages.comThey make artisanal, gourmet soda syrups and old-time Shrubs. (You can get 15% off your order online, or in person at the Burly Tasting Room on Del Paso Blvd in Sacramento, CA by using the discount code KLJRULEZ)

John Caron does not live an average life. It would be more accurate to say he is living his best life, running West End Johnnies and Fenway Johnnies in the heart of Boston. His guests are a who’s who of both the local and national sports and entertainment pantheons. Photos of numerous celebrities can be found gracing the walls of both establishments, partying and having a great time with John and his family of servers and mixologists.We spent an afternoon sharing stories of his beginning, his time as the Facilities Manager at Boston’s historic Fenway Park, and his love of getting people together with great food, great drinks and great people.It’s long hours running both restaurants. But, I get the feeling that he really loves the restaurant family he has put together and loves getting everyone together.You find menus and more for both restaurants at WestEndJohnnies.comThey can also be found on Facebook and InstagramYou can listen to our conversation in the podcast below or on your favorite podcast apps.See more about Cherry Bomb! The Podcast, with program notes for every episode, browse the Sweet Blast collection of limited edition art, and more, at www.theartofmattmckee.comCredits: This episode was produced by Matt McKee Photography, with consulting help from Suzanne Schultz at Canvas Fine Arts and Audio Consulting from Bill Shamlian at Orb Audio.

Samsung wants to make sure nobody’s tracking you with its SmartTags - The VergeSamsung is announcing that, starting next week, users will be able to search nearby for SmartTags that could pose a potential privacy risk. The company will also let users find their own tags using Bixby.Horizon Zero Dawn: Complete Edition is now free for PS4 and PS5 owners - The VergeHorizon Zero Dawn: Complete Edition is now free to own on PS4 or PS5. The promotion is available until May 14th at 8PM PT / 11PM ET as part of Sony’s Play at Home imitative. No PS Plus membership is required to redeem the game.Nintendo Switch System Update 12.0.1 Is Now Live - Nintendo LifeFancy some stability?Samsung Galaxy Z Fold3 and Z Flip2 to have an IP rating for water and dust resistance - GSMArena.com news - GSMArena.comThey would be the first foldables with such a feature.Konami Registers Trademarks for Metal Gear Rising and Castlevania - Push Square!

I could’ve talked to Corbett Redford about his documentary Turn It Around: The Story of East Bay Punk, or about his legendary band Bobby Joe Ebola and the Children Macnuggits but instead we spent most of the hour talking about Huey Lewis. Hell Yeah, Huey Freakin’ Lewis Baby!!!FB: facebook.com/corbettredfordIG: instagram.com/corbettredfordTwitter: twitter.com/corbettredford Website: bobbyjoeebola.com and eastbaypunk.comThanks to our sponsor www.burlybeverages.comThey make artisanal, gourmet soda syrups and old time. These are great for cocktails and mocktails, especially for mocktails. Look, your non-drinking friends are tired of Sprite, if you can offer them a Pineapple-Nutmeg shrub, you’re a much cooler host. (For now, know that you can get 15% off your order, or at the @burly_bevs_tastingroom  on Del Paso Blvd in Sacramento, CA by using the discount code KLJRULEZ)

This week, Mark Pembridge names his best ever 11 players he played with. He recounts his time at teams such as Sheffield Wednesday, Everton, Fulham and Benfica as well as the Welsh national team. Mark tells the story of the crazy dressing room and owner style at Benfica under Graeme Souness, and stories coming through at Luton Town under David Pleat.Mark shows his passion for youth team players and has some great stories about an ex England superstar who he played with at Everton.Sponsored:MANSCAPED™, are the proud sponsors of My Best Eleven Podcast.They are the best in men’s below-the-waist grooming and hygiene.Get 20% Off + Free Shipping, with the code MYBESTELEVENPOD at www.manscaped.comThey ship to countries all over the world including UK, USA, Australia, Europe and New Zealand. Contact Us:Website: https://mybesteleven.podbean.comEmail: mybestelevenpod@gmail.comTwitter: @mybestelevenpodDownload the podcast from (selected list but available on other pod apps): Apple Podcaster/ iTunes: https://podcasts.apple.com/au/podcast/my-best-eleven/id1531409475Spotify: https://open.spotify.com/show/79XqOdXO5dOp2SV2Ib3blvGoogle Podcaster: https://podcastsmanager.google.com/show?show=show%3AsTOC6DrGP4qPKRBq6K674AiHeart Radio: https://www.iheart.com/podcast/269-my-best-eleven-71452132/Musical credits:Higher Up by Shane Ivers - https://www.silvermansound.com

Curtis Davies joins us for this weeks podcast. Curtis has played for Luton, West Brom, Aston Villa, Leicester City, Birmingham, Hull and currently Derby County.Curtis talks through the best players he has ever played with, tells some stories of the managers and coaches he has been under including great stories from his youth daysHe also talks about his love of the game, opinions on youth team football as well as how gutting it was to not lift the FA Cup with Hull City. He also tells us has the 'gaffer' (Wayne Rooney' still got it or not on the pitch?Sponsored:MANSCAPED™, are the proud sponsors of My Best Eleven Podcast.They are the best in men’s below-the-waist grooming and hygiene.Get 20% Off + Free Shipping, with the code MYBESTELEVENPOD at www.manscaped.comThey ship to countries all over the world including UK, USA, Australia, Europe and New Zealand. Contact Us:Website: https://mybesteleven.podbean.comEmail: mybestelevenpod@gmail.comTwitter: @mybestelevenpodDownload the podcast from (selected list but available on other pod apps): Apple Podcaster/ iTunes: https://podcasts.apple.com/au/podcast/my-best-eleven/id1531409475Spotify: https://open.spotify.com/show/79XqOdXO5dOp2SV2Ib3blvGoogle Podcaster: https://podcastsmanager.google.com/show?show=show%3AsTOC6DrGP4qPKRBq6K674AiHeart Radio: https://www.iheart.com/podcast/269-my-best-eleven-71452132/Musical credits:Higher Up by Shane Ivers - https://www.silvermansound.com

This week our guest is Sean Dyche. This is a massive ex player and current manager of Burnley in the Premier League. There are some hilarious stories from his time playing and also some from his management time at both Watford and Burnley.We speak to Sean about his playing days and his career progression whilst at clubs such as Chesterfield, Bristol City, Luton, Millwall, Watford and Northampton.He talks through his time at these clubs, how his time with Marv at Luton turned his career around and what he has taken from previous managers to use in his current job.Sponsored:MANSCAPED™, are the proud sponsors of My Best Eleven Podcast.They are the best in men’s below-the-waist grooming and hygiene.Get 20% Off + Free Shipping, with the code MYBESTELEVENPOD at www.manscaped.comThey ship to countries all over the world including UK, USA, Australia, Europe and New Zealand. Contact Us:Website: https://mybesteleven.podbean.comEmail: mybestelevenpod@gmail.comTwitter: @mybestelevenpodDownload the podcast from (selected list but available on other pod apps): Apple Podcaster/ iTunes: https://podcasts.apple.com/au/podcast/my-best-eleven/id1531409475Spotify: https://open.spotify.com/show/79XqOdXO5dOp2SV2Ib3blvGoogle Podcaster: https://podcastsmanager.google.com/show?show=show%3AsTOC6DrGP4qPKRBq6K674AiHeart Radio: https://www.iheart.com/podcast/269-my-best-eleven-71452132/Musical credits:Higher Up by Shane Ivers - https://www.silvermansound.com

In this episode, Murphy sits down with Sarne & Steph of @frugal_beans on Instagram and at the blog FrugalBeans.comThey are a couple living in the expensive city of Sydney, Australia, and they are living life to the fullest! How do they do it? By living frugally and making the most of all they have. They share a ton of insights about fugal living, you won't want to miss it!--- Episode Brought to you by "The Missing Key" a book by the host Michael Murphy ---My book "The Missing Key" is now on Amazon too! Buy direct or get the Amazon link below:>> https://murphyonmoney.com/Amazon-TheMissingKeyProvide your feedback! Just complete this anonymous podcast survey ->>http://murphyonmoney.com/podcastsurveyMentioned in this episode:Follow Sarne & Steph of @frugal_beans on Instagram>>https://www.instagram.com/frugal_beans/Check out the Frugal Beans blog: >>https://frugalbeans.com/Murphy On Money ->>Blog: https://murphyonmoney.com/>>Coaching: https://murphyonmoney.com/financial-coaching/>>Other good stuff: https://linktr.ee/MurphyOnMoney

Don Romano is the CEO of Hyundai Canada and shares his insights about how leaders can promote and encourage a car business's growth culture. He gives an inside look into how Hyundai Canada operates and provides advice about an opening for retail dealers to improve their operations. Heard something you like from this episode? Share it with your network! Access the full show notes, timestamps, resources and more at http://www.thedealerplaybook.com/don-romanoHave questions, comments, or feedback? Dr op us a line at michael@thedealerplaybook.com!Connect with Michael Cirillo on LinkedIn: https://www.linkedin.com/in/michaelcirillo Support the show by checking out our sponsor over at www.purecars.comThey provide p owerful resources that are helping dealers supercharge their sales volume. Whether you're looking to increase market share vs. your competitors, turn inventory faster, increase ROs or expand reach. PureCars is offering DPB listeners a free digital strategy analysis so that you can unlock your dealership's true profitability potential.

Justin Robert of Weathered sits down with Dan to talk about their new album Everything All At Once and even some Code Orange talk.  This is a great introduction to Weathered if you aren’t in the know.  #discussmetal This episode of Discuss Metal was recorded live at https://www.twitch.tv/discussmetaldan && https://twitch.discussmetal.comCheck out Justin and Weathered at https://weatheredband.comThey’re new album “Everything All At Once” can be heard everywhere you stream music, as well as https://weatheredband.com && https://facedownrecords.com Join our Patreon: Discography Discussion on Patreon - http://bit.ly/discussmetalpatreonDiscography Discussion Podcast Homepage - http://bit.ly/DiscographyDiscussionSubscribe to RSS - https://podcast.discussmetal.com/feedBuy a Shirt on Teespring! - http://bit.ly/DDTeeSpringJoin the conversation on Discord - http://bit.ly/discussmetalDiscordFacebook - https://www.facebook.com/DiscographydiscussionTwitter - https://twitter.com/discussmetalInstagram - https://www.instagram.com/discography_discussion Listen to Discography Discussion on Spotify - http://bit.ly/discussmetalspotifyDiscography Discussion on Apple Podcasts/iTunes - http://bit.ly/discussmetalitunesDiscography Discussion on Google Play - http://bit.ly/discussmetalgoogleplayListen on Stitcher - http://bit.ly/discussmetalstitcherListen on iHeartRadio - http://bit.ly/DDiHeartRadioWatch/Listen on Youtube - http://bit.ly/discussmetalyoutubeListen on TuneIn - http://bit.ly/discussmetaltunein Questions? Comments? Suggestions? Submit a band request Here - http://bit.ly/DDBandSuggestionsEmail: danandjoeshow@gmail.comwww.discussmetal.com

James Lott Jr, Lacretia Lyon, and Frank Martin are joined by Pier 54 Podcast Hosts Amanda and Shannon! Follow them pier54podcast.comThey discuss the last week of ABC's General Hospital show! Follow JLJ Media everywhere. and on FB @ghminispotlight#gh #generalhospital #aftershow #portcharles

Tomorrow. Patricia Gentile, CPA and lawyer. Talking about relief. Efforts, PPP and EDIL Newenglandtaxrelief.comDavid and Diane Marion the David and Diane Marion  the lifetecoverycoach.comThey talk real stories about addiction their book, addiction Rescue : The NO-BS Guide to Recovery

Today's episode is brought to you by styleupp.comThey help barbers and other beauty professionals get more clients and grow their business.On the 25th of May 2020, Police were called to a store in Minneapolis where it was suspected that a counterfeit $20 was tendered. The police subsequently arrested George Floyd, a  46-year-old father. Floyd was placed in handcuffs, he was peaceful, he was calm, he was not resisting arrest, yet four officers white officers had this black man on the ground face down, cuffed then officer Derick Chauvin shoved his knee onto George Floyd’s Neck and kept pressing. He pressed for 8 minutes and 46 seconds killing Mr Floyd in the process. While Chauvin was killing Floyd, Floyd kept saying that he couldn't breathe and asked these racist murdering cops not to kill him. They killed him anyway and the world responded, they started protesting for Justice for Floyd. Some started vandalizing and many thought it was because they were angry from the injustice. But as soon as the rioting started many who wanted to ignore the importance of the message from the protest started focusing on vandalism and not the message. And while I don't agree with vandalism, it is unfortunate that businesses were vandalized but a line was crossed when cops started killing people, people they were meant to protect. While these killings might not affect you it has affected the black community for many years. And they protest peacefully and everyone is with them, bills are drafted to change laws but these laws have to be voted on and this is where the many of the reforms in the criminal justice system that we need die. There are too many people in our government who don't believe in the cause of justice for black people. You can tell who they are. They are the ones who remain silent. They are the ones who are louder when there is a loss of property than when there is a loss of life. I don't have to tell you who they are, you know who they are. They spend 10 seconds of a 30-minute broadcast saying that what happened to George Floyd was sad, then for the majority of the program, they speak out against the violent nature of the protest. Yet fail to realize that life is much more important than property. That if everyone disappears property means nothing because it sits there serving nobody. But Humans are resilient and are able to start from nothing. Let me put it into perspective so you can understand. The price for a Boeing 737 Max 8 is well over 100 million US dollars. It can carry a passenger load of 178 people. If an aircraft crashes we don't focus on the aircraft that was lost we focus on the lives that were lost. The same principle applies to these protests, people should be peaceful but they are angry because when they remain peaceful they are still killed by police who are violent.The list of names of black people who have been killed by cops is too much to handle on this one podcast. It’s hurtful to know the pain that the black community is going through and has been going through ever since they were brought to America on slave ships. America built its great economy on the backs of black slaves and since the abolition of slavery, this country has treated the descendants of these slaves like pariahs. America needs to change the way that black people are treated. Everyone should be treated equally but in this society, if you are black, unfortunately even if you get to the White house equality rarely happens. I am sickened that George Floyd lost his life on May 25th, 2020 and I am upset that it took video footage to make America realize the injustice that black people keep facing to this day. And even with the video footage, it took days of nationwide protesting for the police department to charge the officers involved claiming that due process must be maintained. George Floyd’s due process was 8 minutes and 46 seconds, that's how long the police officer kept his knee on George Floyd’s neck. But there are many other victims of police brutality who were not given their day in court because they are in the grave. It's as if the police have wagered a war against blacks. During these protests, many police officers have come out to say that not all cops are bad. And I agree with this statement, But being not bad at this time is not enough you have to be a force of good. One that will fight against evil the elements in the Police force. If you are a police officer and you know of other police officers that are bad and you stay silent about it you are allowing the bad cops to tarnish your good name. You should speak out against the corrupt elements in your department because you may be responding to an incident one day and the bad cop arrives on the scene and does something that places your career, freedom, or even life at risk. In George Floyd’s case, the killer cop arrived on the scene after Floyd was in handcuffs maybe if he wasn't on location George Floyd would still be alive today and the other cops would still be free and have their jobs, just think about that. Are you willing to let a dirty cop jeopardize your livelihood, your freedom, your life, and your family? There is a lot of risk, power, and responsibility that come with being a police officer. If you only embrace the power and ignore the responsibility then the job becomes riskier.You are here to serve the people of this country, all the people of this country, they should all matter to you and black people are apart of the All. But because of your treatment, they don’t feel like they are apart of that group and this is why they emphasized that Black Lives Matter. Because for too long and by too many, they’ve been treated like they don’t matter. And I know some might say that I’m just one person what can I do. You can do a whole lot because you might not be the only one who wants to speak up but is afraid. But imagine that that bad cop just killed your kid would you be afraid to speak up then? So imagine that every day that that bad cop is out there he may encounter your child on the street. So do that cop a favor and help him get a different career where he cannot put people’s lives in danger. I read that in the King Crab industry deckhands make up to $15,000 per month out at sea. The bottom line is with great power comes great responsibility.  Accountability does not fall on the officers alone it begins way before the officer takes to the street. It begins with congress and the laws that are written. Congress should update the laws that govern the police force frequently and make them more relevant to the times in which we live. And ensure there are no loopholes left for incorrect interpretation especially when it pertains to human rights. The selection process of who becomes police officers should be rigorous, the people who are selected to serve should be able to improve the quality of life for All Americans not reduce it. Racist people should not be allowed on the force. A thorough background check is needed that includes biases against people due to their looks, religion or beliefs. All Police Department training programs should be very comprehensive in deescalation without the use of force. Firearms are not needed in every scenario therefore firearms should be given based on the scenario. They should instead be equipped with non lethal tools designed for bringing calm and not taking lives. Police should be tasked with helping to improve their communities, not destroying it. The police should value everylife they come into contact with. Every family wants their loved ones to come home, not just the police family. The world is speaking out against racism, inequality and police brutality, we need to heal the world it's about time. Let's come together and stop the nonsense. Find Us on: Facebook  Twitter Instagram 

# Black Lives Matter- Support black entrepreneurs locally or online - Text “JUSTICE” To 668366- Text “FLOYD” To 55156- Color of Change (https://colorofchange.org/)- Black Lives Matter (https://blacklivesmatter.com/)THIS WEEKRecorded prior to a tumultuous week in the United States, a non-political game of lighthearted, fake news. HEADLINES:1. Someone is Making Abandoned Phone Booths Ring. Should You Answer?2. This Mansion Features a Mini Main Street Complete with ‘15 Storefront Facades’3. Scientists Successfully Shrink Non-organic Matter4. Snuggie Announces New Line of Work From Home Wear 5. Watch Wildlife Take Over Abandoned Hotel in Zimbabwe 6. Coronavirus isolated them in their rooms. Now, old-age home residents reconnect by spinning Elvis on the radio.Fake Headlines is a weekly comedy podcast featuring a husband & wife riffing on absurd news with some made up headlines thrown into the mix!  We don't know what headlines ahead of time that the other person has prepared, and we see where the conversation takes us.LISTEN ON STITCHER PREMIUM!Get one free month of Stitcher Premium by going to stitcher.com/premium and entering promo code **FAKEHEADLINES**Listen to some of your favorite shows ad-free with Stitcher premium like Conan O'Brien Needs a Friend, My Favorite Murder, Having Funlessness with Jen Kirkman, Natch Beaut, Office Ladies, Prompt and Circumstance, Glen Thinks Stuff, Science Rules with Bill Nye and so many more!Audible Trial! This week's episode is sponsored by Audible! Get one free download along with a FREE 30 Day Trial by going to audibletrial.com/fakeheadpodPLUGS!REVOLVER RECORDSOur favorite record store is right here in Buffalo: Revolver Records! (www.revolverrecordsinc.com) The largest collection of new and quality vintage vinyl in Western New York!MARKOLA Treat yourself with some Markola! (www.drinkmarkola.com)Order your bottle of Markola Coffee Syrup to make coffee sodas, coffee-milk, cocktails, ice-cream and more.KITTY BOX PRESSLooking for some new fun tees to look cool in your socially distant selfies?  Get your custom made order from www.kittyboxpress.comThey designed our logo! # Social Media! Follow us on Twitter! (www.twitter.com/fakeheadpod) Follow us on Instagram! (www.instagram.com/fakeheadlinespodcast) Follow us on Facebook! (www.Facebook.com/fakeheadlinespodcast)**Email Us!**FakeHeadlinesPodcast@gmail.comVisit our Website! www.fakeheadlinespodcast.com

CrisMarie Campbell hasn't had it easy, but nor have her giants. She has faced experiences that had the power to derail her, head-on, and overcome them. As an Olympic and World Championship rower and Boeing Engineer, she is now the co-founder of Thrive!. Her ability to rise to the occasion shines through her character during our discussion as she tells her story and teaches us how to turn conflict into a stepping stone toward extraordinary results.Find out more about what CrisMarie and Susan Clarke are doing at www.ThriveInc.comThey have collectively authored two books, The Beauty of Conflict and The Beauty of Conflict for CouplesCheck out their podcast: Beauty of Conflict PodcastListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit unmistakablecreative.com/tribe to sign up. See acast.com/privacy for privacy and opt-out information.

#010 - Kirk, Cass, and Tab welcome Julia Dees of The Dees Insurance Group in Sarasota, Florida to the podcast.On today's episode, we are talking about all things insurance as it relates to the home buying process, along with a few other tidbits. Julia also discusses how Dees Insurance Group came about, the history, and how things are moving forward.To learn more about Dees, we invite you to check them out online. They are also some of the best in the business in getting their clients amazing insurance policies, while helping them save money along the way.Visit them online at www.DeesInsurance.comThey are also very active on social media, providing tips, highlighting industry news, and so much more. Follow them here on Instagram at www.instagram.com/deesinsurance/Like them on Facebook at www.facebook.com/deesinsuranceYou can also learn more about Kirk, Cass, Tab, and the First Commerce Financial Team at www.FirstCommerceFinancial.comYou can connect with them on Facebook at www.facebook.com/firstcommercefinancialflFollow them on Instagram at www.Instagram.com/FirstCommerceFinancial

Just ahead of tonight's Carolina Revue I caught up with Mitch Stewart from Vagabond Crowe. Vagabond Crowe is a Western NC based American/Folk band and their music leans heavy into remembering there is still magic to playing music. There are songs of love, acceptance, and finding stillness in ones self. If you listen to their album Fortune Teller you'll experience their unique vision of songwriting and storytelling.Visit www,vagabondcrowe.comThey are playing the Carolina Revue tonight Feb 28th 2020 at the Spartanburg Memorial Auditorium doors open at 6. Tickets are $10.00 for adults and $5.00 for students with ID.If you'd like to contribute to this podcast please become a Patron today to help us to keep bringing you new and undiscovered artists.www.patreon.com/join/picksandbones

The Outback is a large expanse of rough, barren desert that can cause serious problems when exposed day after day to shadeless, intense heat. With a July 2019 start date, we're taking advantage of the cooler, drier months to make the crossing, avoiding extreme temperatures and washed-out roads.While there is a more direct route connecting Darwin to Adelaide via the Stuart Highway, we've chosen to avoid the more trafficked paved routes in favour of dirt roads. This approach keeps us away from potential dangers like increased traffic, while also introducing the logistical difficulty of scant resupply options and many hundreds of miles without services. More intriguing, yes. More difficult, most definitely. It's worth noting that we - Katie and Henley - are in no way professionals. Professional goofballs, that's about it! We're just audacious dreamers with a healthy dose of optimism that things will work out and a desire to push ourselves. That said, we are experienced outdoors-people with several thousand miles of solo and tandem travel of this nature, and we have inspired heads on our shoulders. We understand the risks of the project and are responsible and intelligent enough to figure it all out with passion and humility.If you want to track Katie and Henley’s current trip across Australia, check out their website and Garmin live tracker at katievisco.comThey would love you to send them a message!I hope you enjoy this adventurous, light-hearted interview. Feel free to use the discount codes below:•Runnulla (10%): Mention Running Matters in store.•Surf Coast Century entry (10%): RunningMattersSCC2019•GU Energy Australia (15%): RUNNINGMATTERS•Fractel Performance Running Caps (15%): runningmattersIf you enjoyed the Podcast, please subscribe or follow ‘Running Matters’ to be notified when each episode is released.Thanks.

The Outback is a large expanse of rough, barren desert that can cause serious problems when exposed day after day to shadeless, intense heat. With a July 2019 start date, we're taking advantage of the cooler, drier months to make the crossing, avoiding extreme temperatures and washed-out roads.While there is a more direct route connecting Darwin to Adelaide via the Stuart Highway, we've chosen to avoid the more trafficked paved routes in favour of dirt roads. This approach keeps us away from potential dangers like increased traffic, while also introducing the logistical difficulty of scant resupply options and many hundreds of miles without services. More intriguing, yes. More difficult, most definitely. It's worth noting that we - Katie and Henley - are in no way professionals. Professional goofballs, that's about it! We're just audacious dreamers with a healthy dose of optimism that things will work out and a desire to push ourselves. That said, we are experienced outdoors-people with several thousand miles of solo and tandem travel of this nature, and we have inspired heads on our shoulders. We understand the risks of the project and are responsible and intelligent enough to figure it all out with passion and humility.If you want to track Katie and Henley’s current trip across Australia, check out their website and Garmin live tracker at katievisco.comThey would love you to send them a message!I hope you enjoy this adventurous, light-hearted interview. Feel free to use the discount codes below:•Runnulla (10%): Mention Running Matters in store.•Surf Coast Century entry (10%): RunningMattersSCC2019•GU Energy Australia (15%): RUNNINGMATTERS•Fractel Performance Running Caps (15%): runningmattersIf you enjoyed the Podcast, please subscribe or follow ‘Running Matters’ to be notified when each episode is released.Thanks.

In this episode, Teri welcomes David Ciccarelli, the Co-Founder and CEO of Voices.com, the online marketplace that connects business people with professional voice over talent. Welcome, David!Voices.com helps developers or anyone else that wants to create Alexa skills to have the best sounding voices for their skills. Creators of Alexa skills use different voices from the typical Alexa voice in order to differentiate their skills from others. David comes on to talk all about using voices for voice technology and much more.Voices.comThey started over 10 years ago and choose to focus being voice-oriented freelancer platform.David’s background is in audio engineering and his co-founder, who is also his wife, is a classically trained singer with a music degree specializing in voice. They are very passionate about the voice technology space.The Thought Process of Creating a SkillOne should think of it like a two-by-two matrix where on the horizontal axis is time (a shorter time period of voice prompts verses longer time periods) and on the vertical axis is the quality of voice.If one has relatively static content, it’s better to have a voice talent record that out because they are trying to invoke emotion or instructions in a more educational way.One should also consider the type of interactions they want in their skill. They can be transactional, informational or educational.How a Skill Creator/Developer Chooses the Voice to UseThe creators/developers will usually already have a suitable voice in their head that they want for their skill, just like how someone imagines the logo for their brand before it’s created.The decision tree consists of the desired language, accent, age, and gender, and the decision maker also considers the role of the voice and style of how the voice says things. Once they come up with their criteria, they go on to Voices.com and select a couple of voice actors to audition for the project.They can also choose to post their project describing in detail who they are looking for, what they need read, when they need it by, and their budget range. Voices.com has a technology called "Voice Match" through which they take those inputs of what the creator/developer is looking for, match it up against the hundreds of thousands of profiles, and select/invite only the most qualified talent for that job.Being Part of the Voice Technology CommunityVoice applications is an emerging category of work on Voices.com. They do well over 5,000 jobs a month in the category.A lot of clients looking into the category are people or brands who want to create different types of voice applications for both Alexa and Google Assistant including flash briefings.They commissioned some market research through a partnership with VoiceBot.ai to find out if brands, brand managers and marketers are ready for building voice apps.Product ImprovementsThey are shifting into working with large organizations that might have 500+ employees that are more driven around collaboration and are doing more exciting projects. Voices.com has built out a suite of collaboration tools where they can invite other users within their company onto the platform to listen, evaluate, rate and vote on the voice talent that might become their brand voice.They are looking at incorporating other enterprise grade tools, for example, around procurement or having a private cloud of pre-selected brand voices. List of resources mentioned in this episodeVoices.comVoices.com on TwitterVoices.com on InstagramOther useful resources:Voice in Canada: The Flash BriefingComplete List of Alexa CommandsAlexa-Enabled and Controlled Devices in CanadaTeri Fisher on TwitterAlexa in Canada on TwitterAlexa in Canada Facebook PageAlexa in Canada Community Group on FacebookAlexa in Canada on InstagramPlease leave a review on iTunesShopping on Amazon.ca See acast.com/privacy for privacy and opt-out information.

Daniel Lee is in to talk the Free Music Crash Course.The crash course is Sundays from 2:00 - 4:00 pm at the Hanmi Presbyterian Church 3225 Markway Rd. Toledo, Ohio 43606This course is for ages 4-15Any Questions call Daniel Lee 419-290-6350 or email at ppujigi@hotmail.comThey also have a fundraising concert on Sunday July 7th from 7:30-8:30pm at Hanmi Presbyterian Church 3225 Markway Rd. Toledo, Ohio 43606

You can follow along with every topic in this episode here:https://hockeyjerseyconcepts.blogspot.com/2019/06/jersey-nerds-podcast-082-leaked.htmlThe new home sweater of the Vancouver Canucks has leaked across the internet. The Jersey Nerds break it down and look at what they like and what misses the mark. Also the ECHL has made a new Kelly Cup trophy! Allegedly the Colorado Eagles never returned it after winning the 2018 championship. According to the Eagles though they have tried to return it and the league has not accepted. This mess is discussed and speculated on as well.During Fake or Authenticthe guys debate if you would give up your smarts for a boatload of money.Throwback Throwdown is between our returning champion, the St. Louis Blues 1970 white jersey, and the 1976 Kansas City Scouts blue jersey. It's a unique shoulder yoke battle!Email the podcast anytime with questions or comments: JerseyNerdsPodcast@gmail.comThey may be read on a future episode!Music in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com"Campfire Song" Chris Haugen"Bit Shift" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

The 2019 Stanley Cup Final has begun between the Boston Bruins and the St. Louis Blues. The Jersey Nerds examine the jerseys that were worn for games 1 and 2 of the series and what that would look like going back ten years at a time. 2019 - 2009 - 1999 - 1989 - 1979 - 1969. By using the link below you can follow along and view each of these jerseys with the crew. These images were put together using the invaluable resource NHLuniforms.comFake or Authentic looks at the Stanley Cup Final as well as comparing Root Beer and Cream Soda.Throwback Throwdown makes its return to the podcast. It's a bit of a different format as two throwback jerseys will go head to head. The winner will return next week to take on a new challenger. This week has the two jerseys from the famous Game 4 Bobby Orr overtime Stanley Cup winning goal in 1970.You can follow along with every topic in this episode here:https://hockeyjerseyconcepts.blogspot.com/2019/05/jersey-nerds-podcast-081-2019-stanley.htmlNext week on the Jersey Nerds Podcast we'll be examining and reviewing the Vancouver Canucks jersey leak!Email the podcast anytime with questions or comments: JerseyNerdsPodcast@gmail.comThey may be read on a future episode!Music in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com"Campfire Song" Chris Haugen"Bit Shift" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

The Erie Otters have updated their classic "character logo" and revealed a new secondary mark. Their colour scheme has been streamlined and a new navy jersey has been unveiled. These changes are all broken down on this week's show.A good look at the Buffalo Sabres 50th anniversay logo has been circulating the web. Take a listen at what the guys think of this mark and where it belongs on the Sabres' uniforms next season.The Halifax Mooseheads continued the tradition of the Memorial Cup host team wearing military themed jerseys for the opening game of the tournament. The sweater is reviewed and rated by the Jersey Nerds.The 2019 Conference Championship Locker Room gear is out. The guys take a look at what we are getting this year and give their opinions.You can follow along with every topic in this episode here:https://hockeyjerseyconcepts.blogspot.com/2019/05/jersey-nerds-podcast-080-otters-sabres.htmlEmail the podcast anytime with questions or comments: JerseyNerdsPodcast@gmail.comThey may be read on a future episode!Music in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com"Campfire Song" Chris Haugen

Ryan, Sean, & Steve dive into the Stanley Cup Final logo. Starting with the original logo in 1989 all the way to the present logo (2019). The logos have been grouped into the following eras; 1989-1994 / 1995-1999 / 2000-2004 / 2006-2007 / 2008 / 2009-prsent. Fake or Authentic makes a return for this episode as well!Email the podcast anytime with questions or comments: Podcast@HockeyJerseyConcepts.comThey may be read on a future episode!Stanley Cup Final logos via Sportslogos.net:http://www.sportslogos.net/logos/list_by_team/486/Stanley_Cup_Playoffs/Music in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com

Ryan, Sean, Bpoe, & Steve look at the 2nd round of the 2019 Stanley Cup Playoffs and determine which home game of each series is the best looking. Then taking a look at all 4 series the guys unanimously select a series as the best looking of the entire round. Other topics discussed this week are the name of the Honda car at Islanders games in Brooklyn, as well as female dogs humpin'.Email the podcast anytime with questions or comments: Podcast@HockeyJerseyConcepts.comThey may be read on a future episode!Music in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com

Ryan and Bpoe talk with the Lead Designer at Athletic Knit about the new deal annouced where AK will be the on-ice supplier of jerseys and socks for the ECHL! They get into the process of designing a new set of jerseys and talk about the excitement that comes with creating sweaters for a pro league. Ryan and Bpoe push a little bit to find out about new designs for next season. Will Jeff reveal anything?Email the podcast anytime with questions or comments: Podcast@HockeyJerseyConcepts.comThey may be read on a future episode!ECHL - Athletic Knit Jersey Deal:https://www.echl.com/en/news/2019/4/athletic-knit-named-exclusive-jersey-provider-of-the-echlMusic in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com

Jersey Nerds Podcast - 076 - Charlottetown Islanders New Sweaters and Star Wars Episode IXRyan, Sean, and Bpoe examine the 2019-20 Charlottetown Islanders (QMJHL) jerseys. They provide opinions and their ratings of these simple and classic looking unis. After that the Nerds dive into the Star Wars Episode IX teaser. Ryan and Sean break it down shot by shot, and Bpoe adds his timely wit as the resident non Star Wars fan.Email the podcast anytime with questions or comments: Podcast@HockeyJerseyConcepts.comThey may be read on a future episode!Charlottetown Islanders jerseys:https://drive.google.com/open?id=1G0d9X1byMbGb3cQJpVH8mBvaf3bVApdpStar Wars teaser:https://youtu.be/adzYW5DZoWsMusic in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com

Ryan & Sean look ahead to the 2019 Stanley Cup Playoffs. Each series is analyzed from a jersey nerd's perspective. Which games will look the best? Which teams are wearing their alternates? They also take a look at each series and decide who will win the actual games. Everything is wrapped up with a totally premature Stanley Cup Champion pick!Email the podcast anytime with questions or comments: Podcast@HockeyJerseyConcepts.comThey may be read on a future episode!Join the HJC Playoff Pool!https://hockeyjerseyconcepts.blogspot.com/p/playoff-pool.htmlMusic in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com

Sean & Ryan talk about adventures at Ikea, getting a massage for the first time and some other B.S. They then take the time to look at the potential 2019 Stanley Cup Playoff picture and examine who is looking good and who is looking not so go as the playpoffs get closer. Tampa's lookin good, Toronto...not so good.Email the podcast anytime with questions or comments: Podcast@HockeyJerseyConcepts.comThey may be read on a future episode!Join the HJC Playoff Pool!https://hockeyjerseyconcepts.blogspot.com/p/playoff-pool.htmlMusic in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com

The 2020 NHL Winter Classic logo is out and it is fantastic. Ryan, Sean, Corey, & TC discuss the pros and cons of the mark and provide their ratings. They look at where this logo ranks among other Winter Classic logos and they get into some Twitter feedback.Email the podcast anytime with questions or comments: Podcast@HockeyJerseyConcepts.comThey may be read on a future episode!http://hockeyjerseyconcepts.blogspot.com/2019/03/2020-winter-classic-dixieland-v-d-fw.htmlMusic in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com

Steve leads Sean and Bpoe into the wild and asks them their thoughts on the recently revealed 2019 NHL Heritage Classic logo. The guys give their positives, negatives, and ratings for this new mark. Also on the docket is the 2019-20 Tucson Roadrunners third jersey. This one is very interesting!Email the podcast anytime with questions or comments: Podcast@HockeyJerseyConcepts.comThey may be read on a future episode!www.HockeyJerseyConcepts.comMusic in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com

Ryan and Sean are both Toronto guys so they get together for "TheSIXpodcast". They plan out the five NHL arenas they would try to visit on a five game road trip. There has to be some sense to the trip though as they have to avoid flying all over the continent every night. With the good comes the bad, so Ryan and Sean get into the worst arenas in the NHL.Email the podcast anytime with questions or comments: Podcast@HockeyJerseyConcepts.comThey may be read on a future episode!www.HockeyJerseyConcepts.comMusic in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com

We bring back the HJC Mailbag answer your questions left via Twitter using the hashtag #HJCMailbag. We also take a look at jerseys we think are good, but most people think are bad. We look at jerseys we think are bad, but most people think are good. And finally, we reveal our worst jerseys of all-timeEmail the podcast anytime with questions or comments: Podcast@HockeyJerseyConcepts.comThey may be read on a future episode!www.HockeyJerseyConcepts.comMusic in this episode:"HJC Theme" Shawn Van de SandeCopyright HockeyJerseyConcepts.com

In this episode, Teri does a countdown of the 2019 Top Ten Amazon Alexa Skills in Canada.Teri went into the Canadian Amazon Skill Store and sorted the skills by top reviews which means that they are the skills that you the users have rated as the top skills. Teri had done a similar countdown months ago and interestingly some of the skills are still in the list, but there are some new ones, and the skill that takes the number one spot is actually brand new.Before we proceed, one small caveat: Teri selected the skills based on how interactive they are and not just sound effects. He decided to sort the skills this way so you can see Alexa at her best. With that in mind, time to countdown the top ten! Ready? Here we go! The Top Ten Amazon Alexa Skills in Canada!#10 AnyPod by Harrison Digital MediaAre you looking for a great skill to listen to podcasts on Alexa? It was the number 10 skill six months, so it’s holding steady. This is the best skills for listening to podcasts through your Alexa devices. Their description reads, “AnyPod lets you play any podcast. Enrich yourself with thousands of comedy, drama, music, tech, news, education, and pop culture audio programs” Once you open the skill, you can play a particular podcast title. You can say, “Next or Previous” You can say, “Fast forward two minutes” You can say, “Rewind thirty seconds” It also keeps track of where you are in your podcast.#9 Skyrim Very Special Edition by Bethesda Game StudiosThis is a new skill on the list. It has some mature content so it when you first start it, it will ask you if it is okay to start the skill based on the fact that it has some mature content. It’s an interactive game where the user explores Skyrim using the power of their voice. It has various quests, the user goes into dungeons, and they have different weapons and spells. The user encounters different people. It’s given in Alexa’s voice which means it is a text to speech type of a skill which can be a bit tiresome and difficult for a user to continue being engaged with it. The timing of the way she says sentences and phrases can be heard to understand.#8 TED Talks by TED ConferencesIf you’re interested in TED Talks, this is the skill for you. This was the number 8 skill six months ago. It’s a catalogue of all TED Talks and they describe as, “Explore TED's vast library of inspiring talks and ideas worth spreading by world-renowned speakers and thought leaders from around the globe. You can play the latest TED talk, play random TED talks, or search for talks by topic or by speaker name. You can also play talks that are funny, inspiring, persuasive, courageous, or jaw-dropping. New TED talks are available every weekday and are always free to the world!”#7 Work Smart Live Smart with Beverly Beuermann-King by 5 Star BriefingThis is a new skill on the list. It is the first of two flash briefings that are on this list of 2019 Top Skills for Canada. This skill is all about giving you tips on how to work and live smart. It’s description on Amazon reads,“Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, less-stress you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful time and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy and Build Your Resiliency!”#6 Voice in Canada Flash Briefing by Voice in CanadaThis is the other flash briefing on the list and it’s by Teri Fisher. It is the number one flash briefing in Canada. It’s all about providing you with tips, tricks, the latest news, deals, and all types of information related to using your Alexa device in Canada.#5 True or False? by labworks.io ltdThis skill as on the list last time and it’s a fun “True or False” trivia game. There are a lot of different topics that you can pick from. You can pick from a random topic and it will go ahead and ask you “True or False” questions. You can play against other people (multiple players) or you can choose a particular topic. You can also learn some interesting facts from playing this game.#4 Would You Rather for Family by Voice GamesThis was the number one rated skill 6 months ago. It’s a game where the user is asked whether they would rather do one of two different things, activities or choices. There are different categories, either random questions/topics or Disney questions/topics. You can play along with multiple players and see how you do. It’s a very fun game.And now the top 3!#3 Escape the Room by Stoked Skills LLCDo you like escape room kind of games? Then you’re really going to enjoy this. This skill is holding strong at the number 3 spot for the last six months. This is just like all of those escape rooms that are becoming more and more popular except you’ll be doing it through voice. You’re given the option of working through a couple of different rooms then you’re presented with a scenario, and you have to look around, inspect things, use objects and figure out how you get out of the room. It’s very fun. The scenarios can be a bit challenging.#2 Yes Sire by Volley Inc.It was still at number 2 six months ago. This is a really fun game. Its description on Amazon goes, “Needy peasants. A backstabbing nobility. A king who is never satisfied. Nobody said that running a feudal fiefdom would be easy. But with this Alexa game, it is bound to be entertaining. Are you prepared to make some of the hardest decisions of your (soon to be short) life? You sit as a medieval lord of the realm, presented with an ever-expanding array of difficulty choices. Make good choices and stay in power as long as you can!”You go through making decisions about things that are happening in the kingdom, and you have to balance your level of influence and wealth, all of which if it keeps track of, and maintain those at certain levels so that you don’t end up being executed or running out of money. It’s all based on decisions in terms of running the kingdom. The voices are done by voice actors which makes the game very engaging and takes the user’s experience to a whole new remarkable level. And now for #1 of the Top Ten Amazon Alexa Skills… drum roll please…#1 Storyflow - Interactive Stories by getVoiceflow.comThey are brand new on the list and have been skyrocketing tremendously. Their description reads, “Storyflow brings adventures to life using professional voice actors, sound effects, and custom content made just for Alexa. Storyflow adventures play aloud on your Alexa device, and let you make decisions which will affect the outcome of the story. Turn left? Press the red button? It's up to you! You will be prompted by the other characters in the story when it's time to make a choice. To get started, launch the Storyflow skill and choose your story. If you already know the name of your story, just say "Alexa" followed by your story name to jump right in”They are choose-your-own-adventure type of stories which are incredibly done. The immersive experience through sound effects, voice artists and so much more, are the best on the skill store. They started out doing interactive stories, then they created a platform that allowed them to produce more stories and when they saw how the use of the platform was, they decided to put the platform out to the public to use as platform for creating stories or any other type of skill. The platform is called Voiceflow.List of resources mentioned in this episode:Teri’s Live Health Broadcast at the Alexa ConferenceTeri’s Live Flash Briefing Workshop at the Alexa ConferenceVoiceflow Founder’s Interview on Alexa in CanadaOther Useful resources:Voice in Canada: The Flash BriefingComplete List of Alexa CommandsReviews of top Alexa Skills in CanadaAlexa-Enabled and Controlled Devices in CanadaTeri Fisher on TwitterAlexa in Canada on TwitterAlexa in Canada Facebook PageAlexa in Canada Community Group on FacebookAlexa in Canada on InstagramPlease leave a review on iTunesShopping on Amazon.caThe Alexa Conference, presented by VoiceFirst.FMuse promo code ALEXAINCANADA for 20% off See acast.com/privacy for privacy and opt-out information.

A big thanks to Kate Dalley for interviewing Jodi today on her radio show, on 1450 AM KZNU. This episode is the recording of that interview. Kate publishes her shows at www.KateDalleyRadio.comThey discuss the role of parents in protecting children from the tidal wave of technology-induced disconnection that is sweeping our nation and our world. The show includes practical parenting strategies as well as a call for all of us to become more emotionally connected, more validating, more empathic. See acast.com/privacy for privacy and opt-out information.

The-Rink.com co-hosts Jeff “Gatekeeper” Osborn and John “Double J” Jaeckel are joined by The-Rink.com feature writer Bob Rose Jr. to take you through this week in Chicago Blackhawks hockey and his expert insight, brought to you by https://PUCKHCKY.comThey take us through:Rare “in-game” podcast as the Blackhawks play the DevilsBob lends his expert eye on players, and skillsBlackhawks come back and win in CarolinaLet’s not forget the bad loss in Philly, though.Finally, the Blackhawks blow a gasket and lose 7-5 to the Devils at homeSome Demon Hunter loveA new reviewListener questionsPlease subscribe, and rate this episode for us.  Maybe help spread the word, too.

What starts off as an episode about embarrassing stories, eventually finds a specific "theme". Also mentioned in this episode was: shotofhistory.comThey are a great podcast, highly recommended.

What starts off as an episode about embarrassing stories, eventually finds a specific "theme". Also mentioned in this episode was: shotofhistory.comThey are a great podcast, highly recommended.

Ep. 219: The Autoimmune Wellness Handbook In this episode, Stacy and Sarah talk to Angie Alt and Mickey Trescott of Autoimmune-paleo.com and the authors of the new book The Autoimmune Wellness Handbook! Click the picture above to be taken to iTunes If you enjoy the show, please review it in iTunes!The Paleo View (TPV), Episode 219: The Autoimmune Wellness HandbookIntro (0:00) News and Views (0:40)For more on making the Harry Potter House, go to here on the decorations and here on the food. Our Halloweens have been epic! Check it out! Our Guests! Mickey Trescott and Angie Alt from Autoimmune-Paleo.comThey're the authors of the new Autoimmune Wellness Handbook They started their Autoimmune Paleo website as a community site to unite everyone in autoimmune Sarah met them at the Ancestral Health Symposium 2012! Their book is a synthesis of everything we know about autoimmune paleo and how to implement it, not just a recipe book. They started with the idea of 7 steps/components of Autoimmune as the frame of their book They're pro medicine when it's helpful. Don't dump all doctors! The anti-guru approach! There's not a magic man who's going to fix you! You need to take control of your own health and make your own decisions to achieve your best wellness Mickey and Angie encourage you to start slow and take very small steps to make it to the end. They're step by step plan is very helpful to get you to the Autoimmune protocol. Everyone on the cast thinks that the lifestyle factors are much harder than the food components! Check out The Autoimmune Wellness Handbook! Also listen to their podcast here, their site here, and their shared Instagram! And check them out on tour as well! Outro (47:33)   Support us by shopping through links on our sidebars, please!

Happy Birthday WLPWR! As we celebrate the big homies birthday (9-19) we are dropping a very special episode with Erik “Rook” Ortiz from the super production group, J.U.S.T.I.C.E. League (Rick Ross, Mary J Blige, Jeezy, 2Chainz, etc) This was an in depth interview that was almost broken into 2 parts! The discussion included:His musical influences growing up in south FloridaGetting into music production, having come from a musical familyHow he linked up with his JUSTICE League counterparts and how they have grown together over the yearsTheir work as a group, touring and their project with STSCreating a series of plug ins for producers and (Stadium, Sub Zero etc.) How they developed an affinity for Logic Pro software and how they use itWinning their first Grammy with Mary J BligeProducing the famous Maybach Music records for Rick Ross and his 2 arguably best projects (Teflon Don & Deeper Than Rap)How they still do big records with shrinking album budgetsBeing outspoken on political and social issues and having diverse opinions in the hip hop community What it takes to be the best in your craftOld school hip hop verses the new generation of rappersWill hip hop face a similar fate to Rock n Roll?Follow Rook at:Twitter: @rook_flairInstagram: @rookflairCheck out JUSTICE League plug-ins at:luxurysoundsociety.comThey also discussed:WLPWR’s weekend with iStandard Getting in the lab with Sir The Baptiste The launch of Pandora’s new streaming serviceWLPWR’s thoughts of downloading verses streamingConcert revenue being at an all-time highPlease subscribe, rate and share!!!@WLPWR@BrianOnrea

Tonight! The first installment of a series of conversations with noted author and researcher Will Jevning! Yes, THAT Will Jevning! What's he been up to since his departure? What's next? The hunt for the  creature commonly referred to as Bigfoot, or Sasquatch is alive and well. Plus, an Easter Egg within the show unlocks the cheat code to hear a very funny story.   Also, we preview our upcoming episode about The Hotel Galvez in Galveston, Texas. How you can be a part of history at the hotel this October. Who's ready for some spooky? Sorry for the absence, but it was all in the name of the show. Follow us on Twitter Like us on FacebookAnd send us an email at oktalkpodcast @gmail.comThey tell me that I need to use key phrases in the description portion of the podcast to help people find the show. For instance, I need to somehow incorporate the term Paranormal for that to show up in iTunes. But what if that specific show isn't about Bigfoot, Sasquatch, Ghosts or Haunted places? What exactly does Paranormal mean? Is anyone even listening to me? "I tell you who took the sandwiches, it was that damn Sasquatch." - old lady in Billy Madison.