Podcasts about Effort

"Your desire is an acorn with success built into it."  What if the universe wasn't something to command, but something to collaborate with, a living intelligence responding not to your wishes, but to your being? In this SoulTalk episode, I sit down with world-renowned intuitive, bestselling author, and spiritual teacher Colette Baron-Reid once again  to reveal the deeper, often misunderstood art of manifesting, not as a formula, but as a spiritual practice. Together we journey into what Colette calls the sacred partnership,  a dynamic relationship between your inner state and the quantum field. She shares vulnerable, soul-stirring stories from her own life: getting sober with nothing to her name, receiving unexpected miracles when she finally let go, and the painful collapse of her music dreams that revealed a deeper destiny. Colette explains why manifestation fails when we chase outcomes from fear, and why it opens when we align with who we are becoming. Why the universe isn't interested in our ego's timeline. Why forcing pushes blessings away. And why surrender is not passive, it is the most powerful action of all. Colette reveals her signature practice, the Circle Method, a deceptively simple yet profound drawing ritual that rewires the brain, shifts the nervous system, and activates synchronicity. Listen to this episode and learn how to manifest not by gripping tighter, but by partnering with the intelligence that already knows the path to your highest good. Timestamps:  (00:02:33) -  Clarification on Colette's 19 oracle decks & 8 books. (00:03:20) - Manifestation as co-creation vs willpower. (00:04:28) -  Colette's early spiritual roots and Unity Church teachings. (00:05:26) -  Why forcing "what you want" doesn't work. (00:07:27) -  The music dream, surrender, and learning divine timing. (00:11:38) -  Getting specific vs letting go of attachment. (00:14:19) -  Quantum field, the RAS, and why we rehearse reality. (00:17:10) -  How to manifest when you're broke. (00:19:06) -  The miracle of lasagna + tithing story. (00:21:00) -  Surrender as a practice. (00:23:17) -  Effort vs trust: the "Spirit of Your Business" concept. (00:26:12) -  Are there limits? Destiny vs free will. (00:29:37) -  Fame, self-worth & why some manifest stardom. (00:31:26) - The New York Times manifestation story. (00:33:17) - The Toronto condo: letting spirit choose better. (00:37:50) - Why attachment blocks miracles. (00:42:03) - What "quantum field" actually means. (00:46:34) - The Circle Gratitude Method: daily manifestation practice. (00:50:07) - Why you don't need to be hyper-specific. (00:52:53) - Receive bigger blessings by not limiting the universe. Some Questions I Ask: Why do we desire things that aren't ultimately meant for us? Can we manifest anything, or are some things destined? What role does effort play, and when does surrender matter more? How do you manifest money when you have none? Why does attachment create scarcity? What is the quantum field and how does it affect manifestation? In This Episode, You Will Learn:  The real science behind manifestation and how to apply it How to follow synchronicities and stop blocking your blessings. How to manifest without forcing, hustling, or burning out Why letting go magnetizes your desires faster. The Circle Gratitude Method, a daily drawing practice that rewires your brain.  How to align with divine timing instead of ego timing.  How beliefs, trauma, and early conditioning affect abundance. Why do you attract who you ARE, not what you want. LINKS   COLETTE BARON REID'S URL:   https://www.colettebaronreid.com   Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible  Barriers to Attract The Life of Abundance You Desire. REGISTER NOW:  https://www.manifestationmasterclassonline.com      

$122M in sales didn't require more grind — just a mindset aligned with ease and self-awareness. Kathleen and Cindy show you how to manifest massive success while protecting your energy and expanding what's possible.     Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com   Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with.  With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, "Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day.    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

In this episode of the Church Revitalization Podcast, Scott Ball and A.J. Mathieu discuss five key reasons why revitalization efforts in churches often fail. They emphasize the importance of distinguishing between activity and genuine progress, recognizing demographic changes in the community, establishing accountability structures, navigating decision-making challenges, and avoiding the consensus trap that can hinder momentum. The conversation highlights practical strategies for churches to implement effective revitalization processes and the value of having experienced guides to support them.   Chapters [00:00] Understanding Revitalization Failures [07:01] Demographic Mismatch in Revitalization [12:12] Importance of Accountability in Implementation [15:42] Decision-Making Challenges in Revitalization [19:36] Navigating the Consensus Trap Get a free 7-day trial of the Healthy Churches Toolkit at healthychurchestoolkit.com Follow us online: malphursgroup.com facebook.com/malphursgroup x.com/malphursgroup instagram.com/malphursgroup youtube.com/themalphursgroup

Last night, the Edmonton Oilers dropped a tight 1-0 decision to the Minnesota Wild, despite playing one of their stronger defensive games of the season. Stuart Skinner was sharp, stopping 23 of 24 shots, but the Oilers couldn't solve Jesper Wallstedt, who continued his incredible run with his fourth shutout of the season. Tyler and Liam will go through the scoring summary, break down why the Oilers couldn't capitalize on their heavy shot advantage, and discuss whether this performance is still a step forward.Additionally, Steve Peters joins the show to dig into the Oilers' offensive struggles and highlight what needs to change to generate more consistent scoring. Later, we'll chat with Marc Kennedy—fresh off winning the Canadian Olympic Curling Trials—about his experience at the event and how he's feeling with the Olympics just a couple of months away.All that and more on today's episode of Oilersnation Everyday.Website: https://oilersnation.com/https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

PRIMETIME: Titans offensive "improvement" is misleading & Dennard Wilson's miraculous effort For More PRIMETIME coverage follow us here: www.atozsports.com/nashville Podcasts: atozsports.com/podcasts Facebook: https://www.facebook.com/atozsportsnashville  Instagram: https://www.instagram.com/atozsports/  Twitter: https://twitter.com/AtoZSports  TikTok: https://www.tiktok.com/@atozsportsnashville #AtoZSports #TennesseeTitans #NFLFootball #Titans #NFLUpdates #NFLFootball Learn more about your ad choices. Visit megaphone.fm/adchoices

Bron speaks with Dr Lyn O’Grady (community psychologist and suicidology researcher) about person-centred suicide prevention. Lyn shares how decades of work across communities, schools, projects and private practice shaped her understanding of suicidality and why relying solely on checklists can shut down meaningful conversations. They chat about:

(00:00) Zolak & Bertrand begin the hour by recapping the Patriots winning their 10th straight game in convincing fashion. (8:23) The crew discusses the domination of the Giants despite offensive line injuries and what that says about their program under Mike Vrabel. (17:40) We answer your calls and reactions on everything including the Pats win over the Giants on Monday Night.(27:07) Phil Perry and Tom E. Curran noted the effort and intensity the Patriots played with last night. Zo and Beetle react.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You might be ending the year thinking “this did not go how I hoped.” In this solo episode, I talk about the pressure that comes with the holiday countdown, the noise of everyone's highlight reels, and the moment you realize your goals didn't quite match the reality you lived.We break down why not hitting your goals doesn't mean you failed. More often, it points to the season you were in, what you had the capacity for, and whether the structure around you actually supported the things you were trying to do.I walk you through ten shifts that help you look at your year with more honesty and less self-criticism. We talk about what truly happened this season, how to make your goals fit your actual life, and how to recognize progress that doesn't show up in photos or personal records.You'll also hear why perfection can't be the expectation, why you're not starting over, and what it looks like to train like the version of yourself you're becoming instead of waiting for the perfect stretch of time to feel motivated.Are you feeling behind or discouraged as the year wraps up? This episode is a real conversation to help you step into next season with more steadiness, compassion, and self-trust. Tune in.What's Discussed:(00:55) Why end-of-year pressure and goal season hit so hard(01:25) When your goals don't match your reality and what that actually says about you(02:58) The 10 shifts that help you make progress and move forward(11:11) How support, structure, and honest guidance stop the endless “start over” cycle(12:09) The perspective you might need right nowThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Go to humebody.com and use the code TARA at checkout for up to 50% off.Check out more from Broads: Website: www.broads.appInstagram: @broads.podcast @broads.app

The Astrology Masterclass Series with Lori StevensLuxuriesforthesoul.comAccess the Astrology Portal:https://luxuriesforthesoul.com/astrologyIn this conversation, Lori and Alexis delve into the characteristics and influences of various planets in astrology, exploring their roles and how they manifest in different houses of a natal chart. They discuss Venus as an overachiever, Mars as a dynamic warrior, Jupiter as an expansive force, Saturn as a taskmaster, Uranus as a libertarian, Neptune as a dreamer, and Pluto as a catalyst for transformation. The discussion also covers the significance of the 12th house in understanding the hidden self and the 1st house in shaping identity and self-expression.TakeawaysThe sun symbolizes self-expression and confidence.The moon represents emotions and nurturing qualities.Mercury governs communication and intellect.Venus is associated with love, beauty, and relationships.Mars embodies action, courage, and assertiveness.Jupiter signifies growth, expansion, and optimism.Saturn teaches discipline, responsibility, and structure.The outer planets influence generational traits and societal change. Mars embodies leadership and assertiveness, but can also be rash.Jupiter expands opportunities and positivity, and overindulgence. Saturn emphasizes structure and discipline, challenging.Uranus encourages independence and innovation in unconventional ways.Neptune represents dreams and spirituality, and escapism.Pluto drives transformation and healing, often through intense experiences.Chapters00:00 Dreams and Intentions01:53 Understanding Planetary Influence04:59 The Role of the Sun and Moon07:37 Exploring Mercury and Venus10:32 Mars and Jupiter: Action and Expansion13:21 Saturn: Structure and Restraint16:13 Uranus: Innovation and Rebellion19:05 Neptune: Idealism and Escapism27:32 The Complex Nature of Pluto31:42 Understanding Planetary Influences36:35 The Role of the Sun in Astrology39:24 The Moon's Emotional Landscape41:12 Mercury: The Messenger of Communication46:21 Venus: The Goddess of Love and Beauty49:58 Mars: The Warrior Energy51:42 Jupiter: The Expansive Force53:04 Saturn: The Taskmaster54:55 Uranus: The Innovator01:02:28 Neptune: The Dreamer01:03:29 Exploring the 12th House: Bliss and Ideals01:04:57 Understanding Pluto: Transformation and Power01:08:52 The Glyphs of Astrology: Symbols and Meanings01:12:45 The Role of Effort in Astrology: Making Progress01:14:03 The 12th House: Shadows and Self-Discovery01:30:27 The First House: Identity and Self-PerceptionBook an Astrology Reading with Lori Stevenscontact@luxuriesforyoursoul.comVisit the website: www.luxuriesforthesoul.com

reference: Sri Aurobindo, Bases of Yoga, Chapter 3, In Difficulty, pg. 49This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/11/30/vital-impatience-and-a-hurried-effort-are-obstacles-to-the-transformation-of-the-human-instrument/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #human nature #transformation #vital ego

When your business feels busy but the numbers don't back it up, something's off.Agencies and consultancies often confuse effort with progress – and today's guest has the data to prove it.In this episode of The Handbook, Harv Nagra sits down with fractional CFO and Trimline founder Michael Wark to unpack why so many service businesses hit revenue ceilings, run on thin margins, and stay stuck in that exhausting cycle of over-servicing.If you've ever wondered why more clients and more staff don't automatically create more profit, this one's for you.Here's what we get into:The hidden math behind low profitability – and why over-servicing is usually the real culpritWhy headcount growth can become an ego metric (and why hiring your way out of inefficiency rarely works)How to diagnose your true unit economics and reset your pricing based on reality, not optimismThe operational signals your business is running harder in place rather than growingWhat healthy, scalable service businesses measure – and the benchmarks Michael looks for in top-performing firmsWhether you're firefighting day to day or thinking seriously about scaling, Michael brings a clear, practical lens to understanding your numbers and building a healthier business.Listen to the full episode to hear the data, the patterns, and the playbook that can help you break the cycle.

A Clare architect is accusing the Government of making a "superficial effort" to fix the planning process. The Cabinet is to be briefed on proposals this week on putting caps on the legal costs those behind judicial reviews can claim from the State. Under the plans, the limit for a standard case would be €41,000 while for complex cases it would be €53,350, and €65,800 would be the maximum for a very complex case. Ogonnelloe-based architect Garry Miley believes the proposed legislation serves no one.

"Convenience says, don't think, we'll decide for you." In this episode, Heather discusses the concept that convenience can often be a deceptive trap that leads to disconnection and dissatisfaction in our lives. She explores how the pursuit of convenience can undermine our relationships, hinder personal growth, and create a passive approach to life.  By emphasising the importance of choosing depth, presence, and intentionality over ease, she encourages listeners to embrace the inconvenient moments that often lead to meaningful experiences and growth. Takeaways Convenience can lead to disconnection in relationships. Effort is essential for building closeness and meaningful connections. Living on autopilot can make us passive consumers of life. Convenience can numb discomfort and hinder personal growth. Inconvenient moments often lead to breakthroughs and deeper understanding. Choosing depth over convenience is crucial for fulfillment. The holiday season is a time to prioritize connection over ease. Intentional living requires reflection and active choices. Convenience can create a life that feels fine but unfulfilling. Embracing inconvenience can lead to treasured memories and experiences. At a glance… 00:00 The Illusion of Convenience 04:51 The Dangers of Autopilot Living 07:47 Embracing Inconvenience for Growth See Transcript The post #187: Convenience Made Life Easier… and Connection Harder appeared first on Website Love.

Mike Payne, president and owner of Hill Manufacturing & Fabrication loves data and metrics. If he can pull information from a machine, he's doing it. Mike talked with IndustryWeek's Dennis Scimeca about why he collects all of that data, what he does with it and why, despite all of this technology, succeeding in manufacturing is still all about relationships and performance, not technology. Payne noted that before data collection, managers would assign tasks to machinists with a time estimate. And, wouldn't you know it, that's how long it turned out they needed to make each part. Was the machine in use that entire time? How much of that time was setup vs. production? Could the company have cut those time allotments by 20% without harming quality?  Without data collection to monitor what was really happening, nobody knew. 

Rear Admiral (Ret.) Mark Montgomery is the Senior Director of the Center on Cyber and Technology Innovation at the Foundation for Defense of Democracies. He spent 32 years in the Navy as a nuclear-trained surface warfare officer, retiring as a rear admiral in 2017. After leaving the Navy, Admiral Montgomery worked as policy director for the Senate Armed Services Committee during Senator John McCain's chairmanship, and as Executive Director of the Cyberspace Solarium Commission, a congressionally created commission directed to “develop a consensus on a strategic approach to defending the United States in cyberspace against cyber attacks of significant consequences.” In this episode, Lawfare Book Review Editor Jonathan Cedarbaum sits down with Admiral Montgomery to discuss the fifth annual implementation report prepared by the Cyberspace Solarium Commission 2.0, which assesses how the federal government has done over the last year in implementing the Solarium Commission's recommendations for strengthening the United States' cybersecurity posture. The report, whose lead author was Admiral Montgomery, concludes that "[o]ur nation's ability to protect itself and its allies from cyber threats is stalling and, in several areas, slipping." They discuss the scope and impacts of the Trump administration funding and staffing cuts in leading agencies responsible for cybersecurity; the weakening of public-private collaboration, including the closing of the Critical Infrastructure Partnership Advisory Council; and the weakening of recruitment efforts to build the cyber workforce the country needs.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

Naturally Maximize Testosterone to Build Muscle, Shred Fat, and Get Your Edge Back - https://go.muscleintelligence.com/max-t/ LAST CHANCE! Join the 2026 Muscle Intelligence Coaching Cohort - https://www.muscleintelligence.com/apply/   Episode Shownotes: Discover the 13 science-backed reasons why your testosterone is crashing and the actionable path to reclaim it.   Ben Pakulski breaks down why quick fixes fail and why the real solution lies in mastering your morning, building resilience, pursuing hard goals, and optimizing every aspect of your life. From circadian rhythms and nutrition to the dangers of instant gratification, learn how to stop accepting mediocrity and start competing again.    This episode reveals the uncomfortable truth: your testosterone mirrors your lifestyle choices. If you're ready to stop being comfortable and start winning, this conversation will transform how you approach optimization.   5 Key Takeaways: Why comfort culture is secretly destroying male hormones The link between competition, dopamine, and testosterone How circadian rhythm and light control your T levels Foods, water, and substances silently lowering your testosterone A science-backed daily plan to rebuild natural testosterone   Join the Muscle Intelligence Mission: Naturally Maximize Testosterone to Build Muscle, Shred Fat, and Get Your Edge Back https://go.muscleintelligence.com/max-t/   If you're interested in working with Ben. ben@muscleintelligence.com   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/   Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/     Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best:   1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/   2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community   3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT   About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.   Episode Time Stamps: 00:00 - Why Your T Is Crashing 05:02 - Comfort Is Killing You 07:35 - You're Not Overstressed 10:16 - No Challenge, No Testosterone 12:14 - Broken Circadian Rhythm 15:04 - Toxic Food & Water 19:32 - Alcohol, Weed & Low T 21:43 - Modern Toxin Overload 23:04 - Porn & Intimacy Collapse 25:09 - Men Need Brotherhood 32:47 - 10/10 Results, 6/10 Effort 37:36 - 10 Science-Backed T Boosters

Communities across the globe commemorated World AIDS Day, reaffirming a commitment to end an epidemic that has killed more than 44 million. But this year, for the first time in decades, the U.S. government decided not to mark the occasion, and the Trump Administration has reportedly barred agencies from commemorating or participating. William Brangham discussed more with Dr. Demetre Daskalakis. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Steve Gruber discusses news and headlines 

Communities across the globe commemorated World AIDS Day, reaffirming a commitment to end an epidemic that has killed more than 44 million. But this year, for the first time in decades, the U.S. government decided not to mark the occasion, and the Trump administration has reportedly barred agencies from commemorating or participating. William Brangham discussed more with Dr. Demetre Daskalakis. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Episode Title: Relaxing Rain and Thunder Soothe Frazzled Nerves After Intense Mental EffortDescription:In this episode, we invite you to unwind with the calming sounds of rain and distant thunder, perfect for easing stress after a day of intense mental work. Discover how these natural audio cues can help soothe frazzled nerves and promote mental clarity. We also share tips on using rain and thunder sounds as a simple, effective way to reset your mind and find peace in the midst of a busy schedule.Take a few moments to breathe deeply and let the gentle rhythm of nature wash away tension, helping you recharge for whatever comes next.Join us next time as we continue guiding you toward relaxation and inner calm.DISCLAIMER

Communities across the globe commemorated World AIDS Day, reaffirming a commitment to end an epidemic that has killed more than 44 million. But this year, for the first time in decades, the U.S. government decided not to mark the occasion, and the Trump administration has reportedly barred agencies from commemorating or participating. William Brangham discussed more with Dr. Demetre Daskalakis. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Susie Jones joins Chad and Dave for two fun segments of Overrated, Underrated or Properly Rated.

FLAME University's India Centre hosted the 37th webinar on India Studies, featuring Dr Shylaja B S., Visiting Scientist, Bangalore Association for Science Education, Jawaharlal Nehru Planetarium, Bangalore. Titled 'Ancient Indian Astronomy - efforts to achieve the right model of planetary motion,' the talk will outline the methods used by Indian astronomers to predict planetary positions and trace how these techniques advanced from Aryabhata through later scholars. The session will highlight the analytical approaches and scientific progression embedded in this longstanding tradition.Dr B. S. Shylaja worked on the binary stars with Wolf-Rayet components for her doctoral thesis. She continued her research on comets, dwarf novae, and magnetic and metallic (Am) stars. She has authored 150 research papers in astronomy and the history of astronomy. After joining the Planetarium, she engaged in educational activities, including teaching on weekends, producing sky theatre shows, and conducting outreach. She worked on various interactive demonstrations and models and taught a range of age groups. Currently, she is working on the history of astronomy in India, focusing on medieval-period manuscripts, stone inscriptions, and temple architecture.#FLAMEUniversity#IndiaCentre#IndiaStudies#AncientIndianAstronomy#HistoryOfAstronomy#PlanetaryMotion#IndianAstronomy#Aryabhata#ScienceAndHeritage#AstronomyWebinarSpeaker + Research Themes#DrShylajaBS#JawaharlalNehruPlanetarium#BangaloreAssociationForScienceEducation#WolfRayetStars#BinaryStars#CometsResearch#MedievalAstronomy#TempleAstronomy#AstronomyEducationAcademic & Outreach#HistoryOfScience#ScientificTraditionsOfIndia#STEMOutreach#AstronomyTeaching#SkyTheatre#ScienceCommunicationGeneral Visibility#WebinarSeries#AcademicResearch#IndianKnowledgeSystems#MadeInIndiaScience#ResearchAndInnovation

The Jewish response to elections – whether the shocking victory of an openly anti-Semitic mayor in New York City or any political upheaval throughout history – must be twofold: before the vote, we exercise full hishtadlut (effort) by voting, cultivating goodwill with leaders, and supporting candidates who protect Jewish safety (as our Sages sent gifts to Caesar and Rabbi Akiva petitioned Rome); after the vote, we immediately pivot to total bitachon, recognizing that the final outcome is 100 % Hashem's decree, often sent as a wake-up call that we have grown too comfortable in galut. History repeats itself: German Jews declared Berlin their Jerusalem, Polish Jews called Poland “Polin – here we shall dwell,” and today many American Jews act as if the United States is the final stop; every time we forget we are in exile, Hashem sends a jolt – sometimes from the left, sometimes from the right – to remind us that no political party, president, or democracy is our ultimate protector.The comforting truth is that these “potches” (divine smacks) are acts of love meant to push us back toward our mission: to be a light unto the nations wherever we are, and ultimately to yearn for and move toward Yerushalayim. When we respond correctly – by increasing Torah, tefillah, teshuvah, and authentic Jewish pride – the bitterness miraculously turns sweet, just as October 7th produced hundreds of thousands of newly observant Jews and countless stories of open miracles among the hostages. The message is clear: get comfortable being uncomfortable in galut, stop putting ultimate faith in any human leader or system, and remember that only the almighy (Hakadosh Baruch Hu) runs the world – and He is nudging us home.Engage with us by sharing your questions, and we look forward to addressing them in future episodes, fostering a more interactive experience for our audience by submitting your questions to unboxing@torchweb.org_____________This Podcast Series is Generously Underwritten by the Nagel Family.This Episode (#25) of the Unboxing Judaism Podcast is dedicated in honor of The Nagel WeddingRecorded in the TORCH Centre - Levin Family Studio (B) on November 12, 2025, in Houston, Texas.Released as Podcast on November 25, 2025_____________Unboxing Judaism Podcast is a discussion on fundamental Jewish and modern cultural topics through the lens of our Torah and heritage with Rabbi Yaakov Nagel and Rabbi Aryeh Wolbe from TORCH, in Houston, TexasASK! To have your questions featured in a future podcast, please submit your questions to unboxing@torchweb.orgRabbi Yaakov Nagel is the founding member of TORCH and has been active since 1998. Additionally, Rabbi Nagel serves as the Senior Rabbi at Heimish of Houston and has been delivering the Daf Yomi (Daily Folio of Talmud) for TORCH since 2003. Rabbi Nagel is the Head of the Court for Jewish Divorce and actively serves as a member of the Houston Beis Din.Rabbi Aryeh Wolbe serves as the Director of TORCH since 2005._____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Yaakov Nagel:Daf Yomi Podcast - https://linktr.ee/DafYomiPodcastUnboxing Judaism Podcast - https://linktr.ee/unboxingjudaism_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.tansistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#RabbiNagel, #RabbiWolbe, #Jews, #Politics, #Unboxing, #Perspective, #Engagement, #Integration, #Safety, #Mobility, #FreeWill, #Effort, #Exile, #Divine ★ Support this podcast ★

Chinese characters are beautiful and fascinating, but learning to write them by hand is time-consuming. If you want to learn to write Chinese characters by hand with the least possible time investment, what's the best approach?#learnchinese #characters #hanzi #handwriting #strategyA minimum-effort approach to writing Chinese characters by hand: https://www.hackingchinese.com/a-minimum-effort-approach-to-writing-chinese-characters-by-handThe building blocks of Chinese, part 1: Chinese characters and words in a nutshell: https://www.hackingchinese.com/the-building-blocks-of-chinese-part-1-chinese-characters-and-words-in-a-nutshellMy best advice on how to learn Chinese characters: https://www.hackingchinese.com/my-best-advice-on-how-to-learn-chinese-characters16 reasons to learn to write Chinese characters by hand: https://www.hackingchinese.com/reasons-to-learn-to-write-chinese-characters-by-handDo you have to learn to write Chinese characters by hand? https://www.hackingchinese.com/is-it-necessary-to-learn-to-write-chinese-characters-by-handHow to improve your Chinese handwriting: https://www.hackingchinese.com/how-to-improve-your-chinese-handwritingAn introduction to extensive reading for Chinese learners: https://www.hackingchinese.com/introduction-extensive-reading-chinese-learnersWhat to read to improve your Chinese and why: https://www.hackingchinese.com/what-to-read-to-improve-your-chinese-and-whyLearning to pronounce Mandarin with Pinyin, Zhuyin and IPA: Part 1: https://www.hackingchinese.com/learning-to-pronounce-mandarin-with-pinyin-zhuyin-and-ipa-part-1How to learn Zhuyin (Bopomofo) in two hours: https://www.hackingchinese.com/how-to-learn-zhuyin-bopomofo-in-two-hoursPhonetic components, part 1: The key to 80% of all Chinese characters: http://www.hackingchinese.com/phonetic-components-part-1-the-key-to-80-of-all-chinese-charactersSpaced repetition software and why you should use it: http://www.hackingchinese.com/an-introduction-to-spaced-repetition-softwareSkritter review: Boosting your Chinese character learning: http://www.hackingchinese.com/boosting-your-character-learning-with-skritterLearning to write Chinese characters through communication: http://www.hackingchinese.com/learning-to-write-chinese-characters-through-communicationReal communication: What it is, why you want it and how to get it: https://www.hackingchinese.com/real-communication-what-it-is-why-you-want-it-and-how-to-get-itMore information and inspiration about learning and teaching Chinese can be found at https://www.hackingchinese.comMusic: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)

The Jewish response to elections – whether the shocking victory of an openly anti-Semitic mayor in New York City or any political upheaval throughout history – must be twofold: before the vote, we exercise full hishtadlut (effort) by voting, cultivating goodwill with leaders, and supporting candidates who protect Jewish safety (as our Sages sent gifts to Caesar and Rabbi Akiva petitioned Rome); after the vote, we immediately pivot to total bitachon, recognizing that the final outcome is 100 % Hashem's decree, often sent as a wake-up call that we have grown too comfortable in galut. History repeats itself: German Jews declared Berlin their Jerusalem, Polish Jews called Poland “Polin – here we shall dwell,” and today many American Jews act as if the United States is the final stop; every time we forget we are in exile, Hashem sends a jolt – sometimes from the left, sometimes from the right – to remind us that no political party, president, or democracy is our ultimate protector.The comforting truth is that these “potches” (divine smacks) are acts of love meant to push us back toward our mission: to be a light unto the nations wherever we are, and ultimately to yearn for and move toward Yerushalayim. When we respond correctly – by increasing Torah, tefillah, teshuvah, and authentic Jewish pride – the bitterness miraculously turns sweet, just as October 7th produced hundreds of thousands of newly observant Jews and countless stories of open miracles among the hostages. The message is clear: get comfortable being uncomfortable in galut, stop putting ultimate faith in any human leader or system, and remember that only the almighy (Hakadosh Baruch Hu) runs the world – and He is nudging us home.Engage with us by sharing your questions, and we look forward to addressing them in future episodes, fostering a more interactive experience for our audience by submitting your questions to unboxing@torchweb.org_____________This Podcast Series is Generously Underwritten by the Nagel Family.This Episode (#25) of the Unboxing Judaism Podcast is dedicated in honor of The Nagel WeddingRecorded in the TORCH Centre - Levin Family Studio (B) on November 12, 2025, in Houston, Texas.Released as Podcast on November 25, 2025_____________Unboxing Judaism Podcast is a discussion on fundamental Jewish and modern cultural topics through the lens of our Torah and heritage with Rabbi Yaakov Nagel and Rabbi Aryeh Wolbe from TORCH, in Houston, TexasASK! To have your questions featured in a future podcast, please submit your questions to unboxing@torchweb.orgRabbi Yaakov Nagel is the founding member of TORCH and has been active since 1998. Additionally, Rabbi Nagel serves as the Senior Rabbi at Heimish of Houston and has been delivering the Daf Yomi (Daily Folio of Talmud) for TORCH since 2003. Rabbi Nagel is the Head of the Court for Jewish Divorce and actively serves as a member of the Houston Beis Din.Rabbi Aryeh Wolbe serves as the Director of TORCH since 2005._____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Yaakov Nagel:Daf Yomi Podcast - https://linktr.ee/DafYomiPodcastUnboxing Judaism Podcast - https://linktr.ee/unboxingjudaism_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.tansistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#RabbiNagel, #RabbiWolbe, #Jews, #Politics, #Unboxing, #Perspective, #Engagement, #Integration, #Safety, #Mobility, #FreeWill, #Effort, #Exile, #Divine ★ Support this podcast ★

Today, we are talking about effort going both ways. We are not entitled to is healthy boundaries and healthy love. If someone with a title can't give that to you, you can walk away. We get to choose who has access to us and our resources. #healthylove #boundaries #mentalhealth #estrangedparents #entitlement 

One of the National Guard members shot in Washington, DC has died. The fire in the Hong Kong apartment complex may be out, but the death toll may continue to rise. We have an update on peace efforts to end Russia's war in Ukraine. Trump says land action in Venezuela may come “very soon”. Plus, the Israeli military's killing of two people in the occupied West Bank is sparking outrage. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you thought AI in healthcare was just about cool robots and faster diagnoses, surprise! There's a whole army of volunteers wrangling the chaos behind the scenes, and our own Donna Grindle is leading the charge. In this episode, we take a peek into the AI cyber-security kitchen of the Health Sector Coordinating Council, where they're cooking up definitions, glossaries, and playbooks faster than AI can generate cat videos. It's education, governance, and cyber-risk planning, all served with a side of snark and sincerity. More info at HelpMeWithHIPAA.com/537

Today's teens face a serious and growing danger when it comes to drugs. As parents, it's essential to talk openly with your children about the risks of drug use and the heartbreaking reality that a single bad decision can be fatal. Eighteen-year-old Victoria Siegel's life was cut short by a drug overdose, a tragedy that moved her parents to dedicate themselves to preventing similar loss for the youth of America. David and Jackie Siegel created Victoria's Voice Foundation to equip families with the knowledge to recognize addiction early and understand how to get help. Rachael Bischel, the foundation's program manager, leads efforts across its four core pillars: drug education and outreach, expanding access to naloxone (Narcan), supporting effective drug policy, and promoting healthier choices among youth.TAKEAWAYSVictoria's Voice: Her Words from Beyond the Grave is Victoria's posthumously published diaryVictoria's book is filled with critical resources for teens and parents about drug addiction, the warning signs, and how to get helpVital Signs is one of the foundation's most important branches; it helps parents recognize the subtle signs of drug issues in their own childrenNarcan, or naloxone, is a key life-saving medicine to keep on hand in case of an emergency overdose situation

A newly launched USDA web resource provides comprehensive data for the public and stakeholders on New World Screwworm prevention and detection efforts. Rod Bain with USDA has the story. USDA Radio NewslineSee omnystudio.com/listener for privacy information.

Carrie Stevens  - Fed Up Foods On the Knowing What it Takes to be Successful: "When you're setting up your business, you want to make it convenient for the customer, but also it needs to be convenient for us because if we can't maintain it then we're going to get burnt out and we can't sustain it." Thousands of pounds of produce goes to waste every year.  This is due to many things, often having nothing to do with the actual taste or health of the produce.  Sometimes it just isn't pretty enough.  So what can be done with all of this good food that should be consumed? Carrie Stevens has a farm, butchers animals to sell and recently purchased the business named, Fed Up Foods.  This is a business that takes less than pretty food and turns it into beautiful sauces, relishes and pickled produce. Fed Up Foods got its start in the local farmers markets, thanks to Wisconsin's pickle law. Carrie Stevens is building on that foundation to bring locally sourced, shelf-stable products—ranging from pickle relish and maple ginger beets to cranberry applesauce—to more retail shelves and customers. Discover the surprising details behind what it takes to buy and run a canned goods business, from PH testing and food safety to sourcing "imperfect" produce and managing labels and inspections. Listen as Carrie explains her journey and what she has learned from building her sustainable food businesses. Enjoy! Visit Carrie at:https://www.fedupfoodswi.com/   Podcast Overview: 00:00 Woman-Owned Artisanal Canned Goods 03:41 Pickle Business Journey and Growth 09:04 Pasture Management and Livestock Rotation 10:44 Horseback Observation Resolves Calf Issues 13:23 Wisconsin Food Finance Support 17:00 "Work to Eat Philosophy" 21:21 Pickling Process and Variations 22:58 "Imperfect Produce Solutions" 27:59 "Pickled Beets Worth the Effort" 30:04 "Lard Pigs, Not Lean" 32:04 "Food Business Quality Challenges" 35:50 "Product Testing & Process Authority" 40:27 Scaling Production with Co-Packer 43:41 Cost-Effective Labeling Challenges 46:33 Frozen Meat Storage Advice 50:26 "Balancing Business and Convenience" 53:47 Cranberries: Creative Uses and Recipes 55:03 "Podcast, Support, Share Sauce" Podcast Transcription: Carrie Stevens [00:00:00]: And I said, hey, why don't you try the cranberry sauce in there? Because, you know, muddled cherries kind of look like cranberries in the cranberry sauce. And I picked them up just that day from the Mr. Ayan Rousch from Roush Century Farms in central Wisconsin. He gave me a nice little tour of his cranberry farm. Organic cranberries. Fantastic. James Kademan [00:00:20]: Sounds like another podcast guest. Yeah. Yes. Carrie Stevens [00:00:22]: So, yeah, just a little cranberry sauce in your old fashioned. James Kademan [00:00:27]: How about that? Carrie Stevens [00:00:27]: Make it the rest of the way however you like, your favorite way. James Kademan [00:00:30]: Foreign. Authentic Business Adventures, the business program that brings you the struggle stories and triumphant successes of business owners across the land. Downloadable audio episodes can be found in the podcast link fundedrawincustomers.com we are locally underwritten by the bank of Sun Prairie and today we're welcoming slash preparing to learn from Carrie Stevens of Fed Up Foods. Carrie, I'm so freaking excited. We're talking about food, which is always good. Carrie Stevens [00:01:00]: Always good. James Kademan [00:01:01]: We're talking about pickles, which is always good. Carrie Stevens [00:01:02]: Absolutely. James Kademan [00:01:03]: And we're talking business. So I feel like we got the trifecta here. Carrie Stevens [00:01:06]: Yeah, absolutely. James Kademan [00:01:07]: How's it going today? Carrie Stevens [00:01:08]: Good, good. James Kademan [00:01:09]: All right, tell us the story. What is Fed Up Foods? Carrie Stevens [00:01:12]: So Fed Up Foods is a woman owned Wisconsin based artisanal canned goods company. So I purchased the business this past August. So I'm fairly new to it. However, it has been around for about five years. So it was started by a woman in central Wisconsin and her, her background, she was a produce buyer at the food co op and, and kind of different roles like that, very involved in the farmer's market and she saw a lot of produce going to waste and that was bothersome to her. Well, you know, and if you, we also own a farm, I'll talk about that more. But for a while I was getting produce from the grocery store, feeding it to our animals when it's, you know, there's a lot of beautiful produce, but you know, what happens to that produce after they can't sell it anymore. James Kademan [00:02:03]: So you would get the stuff that was blem essentially or just didn't look pretty. Carrie Stevens [00:02:07]: Yeah, or it was too, you know, I had been there for a couple weeks and it was okay, it was going mushy or whatever. James Kademan [00:02:14]: Pigs like it, humans don't love it. Carrie Stevens [00:02:15]: Right, all right. Yeah. And humans go, so, so anyways, what do you do with that, that produce as it's going bad or almost going bad and it's not selling? So the previous owner had started with Doing some home canning, home pickling. And in Wisconsin there's a pickle bill. So you can pickle at home and sell at farmers markets up to a certain dollar limit. James Kademan [00:02:40]: That's fairly new, right? Carrie Stevens [00:02:42]: You know, I don't know the, the history of it. James Kademan [00:02:44]: Okay. I mean last 10 years or something like that, I feel maybe, maybe. Carrie Stevens [00:02:49]: And then there's like there's the cottage baker law too. So that's a different one. Bakers, they can just bake in their house and sell. James Kademan [00:02:56]: Is there a limit like you can't for bakers? Carrie Stevens [00:02:58]: No, I don't, I, I do not believe so. But don't quote me on that. James Kademan [00:03:01]: Okay? Carrie Stevens [00:03:02]: Contact your lawyer for that. All right, fair. But for picklers canners there is a dollar limit. So Once you hit $5,000 in sales for the year, then for the year you flip over to not being under the pickle law. So the previous owner had grown, the business, passed the pickle law. So that means I now produce out of a commercial kitchen. I have all sorts of licenses and fun inspections. But that also means the product I'm producing is PH tested and I temp test everything so it is safe to consume. Carrie Stevens [00:03:41]: But that, so that started, she started from that under the pickle law, making it in our house, selling it at farmers markets and grew a business to where it's in retail stores, food co ops, kind of boutique stores or stores that specialize in local products. So shelf stable product that is taking a consumable product that is going to go bad and preserving it. So, so you can put it in your pantry and eat it when you get to it. So I purchased the business and have, am continuing the same recipes, getting restocked in the same stores, selling through website. We also sell it through our farm. So we have a customer base that purchases from our farm, so we sell through there too and just kind of looking at different new avenues as well. But it's been quite the learning experience we've started. My husband and I have started a business before but purchasing a business is a little different. Carrie Stevens [00:04:46]: So a lot of interesting learning but you know, good, bad and otherwise. Right. Some good things, some things that I'll change but it all is a good learning process. So, so it's been, been interesting and you know, little bumps through the, in the road. But you know, my husband keeps reminding me that one thing at a time and just it's. And it's going to take time. So with any, with anything it is going to take time to figure it out. I burnt a whole batch of pear sauce. Carrie Stevens [00:05:18]: And you burnt a whole. James Kademan [00:05:20]: How big is the whole batch? Are we talking a cauldron? Carrie Stevens [00:05:22]: Like a hundred? Some jars. James Kademan [00:05:24]: Well, that's a fair amount. Carrie Stevens [00:05:25]: That's a fair amount. Yeah. I mean, but my kids still like it, so. Hey. James Kademan [00:05:28]: Oh, well, there you go. Maybe it's a new product. Right? Carrie Stevens [00:05:30]: Burn. So white elephants at Christmas. Going to be fun. James Kademan [00:05:34]: If people drink Zima, they'll eat burnt pear sauce. Right? Carrie Stevens [00:05:38]: I mean, it's not totally burnt. It's just a little burnt. James Kademan [00:05:40]: All right. A little t. It's charcoal, right? Like, what is that, tequila? Carrie Stevens [00:05:43]: Like a zest of charcoal. James Kademan [00:05:47]: Tell me. So you have a farm that you butcher stuff at, right? Carrie Stevens [00:05:51]: Yeah. So we raised beef, cattle, pigs, chickens, chickens for meat and chickens for eggs and sell all direct to consumers. So we purchased the farm seven years ago, moved onto the farm. It'll be six years ago this fall and pre pandemic. So fall of 2019, we took our first steers to the butcher, sold to friends and family. And then when the pandemic hit, I said to my husband, and maybe I should have taken these words back, but I said, hey, I think we can sell this. And now we. So that was fall of 2019, when we took two steers into the butcher. Carrie Stevens [00:06:33]: Now we take anywhere from three to five steers into the butcher every month. And we do about 50 pigs a year. I did 450 meat chickens last year. I'm gonna double it this year. James Kademan [00:06:50]: Wow. Carrie Stevens [00:06:51]: Because I sold out in about two weeks. James Kademan [00:06:53]: Holy cow. Carrie Stevens [00:06:55]: Yeah.

Chinese Foreign Minister Wang Yi has elaborated on China's position on the Taiwan question during a phone call with a French presidential adviser, urging both countries to safeguard the outcomes of WWII and firmly support each other on core issues (01:09). Washington is threatening imminent action to stop suspected Venezuelan drug traffickers on land (13:08). And Hong Kong authorities have confirmed 128 deaths in a high-rise fire and arrested another two people (21:28).

Canada's PM Carney Pursues China Trade Ties Despite Warnings of Beijing's Malign Influence and Elite Capture— Charles Burton — Burton analyzes Prime Minister Carney's efforts to strengthen trade relations with China, potentially to offset escalating tensions with the U.S. Burton suggests Carney assumes China will reward policy concessions by opening its markets, though historical precedent demonstrates China routinely offers empty promises. Burton expresses concern that the government is delaying implementation of a Foreign Influence Registry to appease Beijing, enabling continued espionage, infiltration operations, and the "elite capture" of Canadian policy makers. 1963

In this episode of Ask Kati Anything, Licensed Marriage and Family Therapist Kati Morton tackles the core question: Why Do I Feel So Behind? when it seems Everyone Else Seems to Have It Together. We dive deep into the psychological struggles of comparison, isolation, and overcoming trauma.We also address the debilitating internal experience: Are You Experiencing Complex PTSD? and provide clarity on What to Do When Your Brain Relates Everything to Trauma. Finally, we cover motivation loss, asking: Do You Have Anhedonia? and share strategies for Finding Motivation When Everything Feels Boring.‌ Don't forget to Like and Subscribe for more Ask Kati Anything episodes every week! Shopping with our sponsors helps support the show and allows us to continue bringing you these important conversations about mental health. Please check out this week's special offers: • MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to http://MASTERCLASS.com/KATI for the current offer. • Go to Remi (Custom Night Guards & Dental Solutions) http://shopremi.com/KATI and use code KATI at checkout for 55% off a new night guard plus a FREE foam gift that whitens your teeth and cleans your night guard. • Visit https://on.auraframes.com/KATI for an exclusive $45-off Carver Mat - Use promo code KATI at checkout Audience questions & timestamps: 0:00:39 (Q1) Dealing with Friendship Envy. Kati reframes friendship envy as an indicator of what you truly want in life. 0:06:59 (Q2) Recovering from Burnout. The Effort vs. Reward Strategy The key to recovery is assessing where your time and energy go, and then placing boundaries in areas where... My new book is available for pre-order: Why Do I Keep Doing This? → https://geni.us/XoyLSQIf you've ever felt stuck, this book is for you. I'd be so grateful for your support. 0:14:12 (Q3) Moving On After Divorce. Rediscovery of Self Divorce is a huge loss, and therapy is a must. The core focus should be on figuring out who you are again through journaling (like The Artist's Way) and taking solo dates. 0:23:48 (Q4) Ego Death & Transformation. Ego vs. Connection Ego is a protective defense mechanism that, when overactive, can cause resistance, sabotage progress, and impede true connection. 0:30:10 (Q5) Why Everything is a Trigger (Complex PTSD) The listener is triggered by everyday items (like Vaseline) and experiences dissociation due to past sexual abuse by their mother. Kati emphasizes the brain is trying to protect the listener. 0:40:29 (Q6) In Crisis But Don't Want to 'Bug' Therapist. It's common for crisis feelings and body memories to intensify at night due to fewer distractions. Advice includes using crisis lines (988, 741741) 0:45:34 (Q7) Loss of Motivation (Approaching 70) Anhedonia and Behavioral Activation Lacking enthusiasm (anhedonia) and motivation is a common sign of depression in older adults, often linked to loss of purpose and isolation. 0:50:29 (Q8) Finding the Right Dose The feeling of being "numbed out" or lacking motivation on an SSRI is often due to blunted affect from a dose that is too high, or the wrong medication entirely. Ask Kati Anything ep. 290 | Your mental health podcast, with Kati Morton, LMFT MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sacramento Kings lose to the Phoenix Suns 112-100In this episode of The Royal Report I discuss the Kings' terrible 1st quarter, Keegan Murray continuing to shine, and what caused the Kings to come up short in the 4th quarter.

The Minister for health has been meeting TD's and senators from the midwest to discuss efforts to tackle chronic overcrowding at University Hospital Limerick. To discuss developments Clare Fianna Fáil TD, Cathal Crowe.

Steve Bartle, Utah Utes insider for KSL Sports, joins the program to recap the comeback win against Kansas State and looks ahead to Utah taking on Kansas.

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Latest CFP Rankings Steve Bartle, Utah Utes insider for KSL Sports Would You Rather

JJ & Alex with Jeremiah Jensen and Alex Kirry on November 26, 2025. Sly Sylvester filling in Latest CFP Rankings Steve Bartle, Utah Utes insider for KSL Sports Would You Rather Riley Nelson, former BYU quarterback NFL Blitz: NFL Thanksgiving Slate & Sly's fantasy woes The Top 10: Most Popular Pies  Chris Boyle, covers UCF athletics for Daytona Beach News Journal Cole Bagley, Utah Mammoth insider for KSL Sports Best and Worst of the Day

In this episode of Iron Culture, Eric Helms interviews Oscar Moscat, a pro natural bodybuilder who shares his journey in the sport. Oscar discusses the importance of personal motivation, family values, and the balance between competition and self-improvement. He emphasizes the significance of finding what works for each individual in training and the camaraderie within the bodybuilding community. The conversation also touches on Oscar's training philosophy, his aspirations for the future, and his desire to inspire the next generation of athletes. As always, please be sure to support our friends at elitefts.com! If you're in the market for some new gym gear or apparel, you can use our code (MRR10) for a 10% discount Chapters 00:00 Introduction to Iron Culture and Guest Introduction 02:52 Oscar Moscat's Journey in Bodybuilding 05:48 The Competitive Spirit and Personal Growth 08:53 Balancing Family and Bodybuilding 11:45 The Mindset of a Natural Bodybuilder 14:43 Martial Arts Influence on Competitive Mindset 17:40 The Pursuit of Personal Excellence 20:45 Artistry and Competition in Bodybuilding 34:30 The Art of Bodybuilding: Beyond Competition 37:05 Genetics vs. Hard Work: A Bodybuilder's Perspective 40:35 The Mindset of a Champion: Balancing Talent and Effort 43:29 Passion and Drive: The Heart of Bodybuilding 48:52 Individuality in Training: Finding What Works for You 58:28 The Science of Bodybuilding: Applying Knowledge to Practice

Minnesota Gun Owners Law Center head Rob Doar joins Cam to talk about the ongoing efforts by more than a dozen cities in the state to adopt local gun bans in violation of the state's firearm preemption law; efforts that are now largely on hold after the Law Center and MN Gun Owners Caucus sued St. Paul over its new ordinance.

What if your student success team had AI-powered tools that could prep meeting notes, flag at-risk students in real time, and prove the ROI of your campus programs—all without needing “perfect” data? In this episode, Civitas Learning CEO Will Ballard breaks down how their platform makes this possible.From demystifying data integration to showcasing real-world use cases of predictive and generative AI, Will shares a refreshingly honest and technical take on what higher ed institutions can (and should) be doing right now to increase student retention and graduation outcomes.Guest Name: Will Ballard - CEO at Civitas LearningGuest Social: LinkedInGuest Bio: An accomplished technology company executive and engineering leader who first joined Civitas Learning as chief technology officer in 2020, Will Ballard has more than twenty years of experience managing large technical and engineering teams as well as supporting customer success for enterprise technology customers. - - - -Connect With Our Host:Dustin Ramsdellhttps://www.linkedin.com/in/dustinramsdell/About The Enrollify Podcast Network:The Higher Ed Geek is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From 1975 to 2000, Waco, Texas, faced a period of economic and social adjustment. Traditional industries declined, and the city grappled with the effects of suburbanization and uneven development. Efforts at downtown and riverfront renewal met with mixed success, reflecting broader struggles to redefine the community's identity and economic base. By the end of the century, Waco remained a city in transition—marked by persistence and gradual change rather than rapid transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of A Productive Conversation, I sit down with Quang X. Pham — entrepreneur, author, and the first American of Vietnamese descent to become a U.S. Marine Corps aviator. Quang's story is the definition of an underdog's rise — from a young refugee in America to leading a Nasdaq-listed biotech company. His new book, Underdog Nation: Zero in on Effort and Results for Success, captures the lessons learned through perseverance, purpose, and performance.Our conversation dives into what it truly means to be an underdog — not just in sports or business, but in life. We explore the power of confronting limitations, committing with conviction, and using adversity as fuel for achievement. Quang's experiences in the Marine Corps, pharmaceutical industry, and biotech leadership bring nuance and depth to the conversation on resilience, effort, and results.Six Discussion PointsHow arriving in America as a 10-year-old refugee shaped Quang's early understanding of effort and resultsLessons from his time as a U.S. Marine Corps aviator and how “reading the room” became a leadership skillWhy underdogs must balance confidence with humility — and learn to show up when no one's watchingThe four “Avenues of Approach” from Underdog Nation: Commit, Confront, Course Correct, and Build CredibilityThe role of patience and decision-making in both biotech innovation and personal growthWhy ego and insecurity are the biggest internal battles underdogs face — and how to replace them with clarity and focusThree Connection PointsVisit Quang's websiteGet Quang's bookWhile you're buying Quang's book, buy Hugh MacLeod's book tooThis conversation reminded me that success isn't about where you start — it's about what you choose to confront, commit to, and continue refining. Quang's story proves that perseverance and patience go hand-in-hand, and that results come to those who focus not on optics, but on outcomes.

Learn about emergency preparedness in youth sports, focusing on cardiac safety, the Project Adam initiative, and the status of the "Heartsafe" program with Tom Woods. Q: What is the 10-second version of focusing on cardiac emergency preparedness? A: Review statistics on sudden death in young athletes. Sudden cardiac arrest is the leading cause of death. Target the most likely areas where incidents occur and prioritize time and equipment-sensitive responses. Q: How did the Damar Hamlin incident negatively impact perceptions of youth sports safety? A: Some may falsely believe youth athletes are inherently safe because a highly prepared incident was effectively managed in the NFL. However, youth settings lack the extensive resources and numerous providers available in professional sports. This incident highlights the need to increase effective response capabilities and empower more individuals to provide care. Q: Is youth sports a bigger industry or does it bring in more money? A: When including grassroots sports, the financial investment in youth sports is substantial. It is crucial to make reasonable investments in equipment, procedures, and policies that maximize safety and efficient use of time to ensure overall safety. Q: Do club sports typically have athletic trainers (ATs) or automated external defibrillators (AEDs)? A: This is a critical point; clubs should invest more in youth safety. Efforts like Bob Marley's network aim to bring ATs to these settings. More needs to be done beyond large tournaments, extending to daily operations, especially given that larger clubs may have many teams practicing simultaneously. Q: What steps are needed for club sports to align on safety protocols? A: Project Adam and recent legislation offer programs specifically designed to make youth sports cardiac safe. These initiatives provide a framework for clubs to enhance their emergency preparedness. Q: What are the specifics of Project Adam? A: Our school became involved with Project Adam after recognizing areas needing attention in our setting. It offers a systematic approach to achieving cardiac safety. Texas Children's Hospital (TCH) is an affiliate site for Project Adam, providing numerous resources. Q: Why might Project Adam not be widely known? A: The exact reason is unclear. However, presentations like this provide an opportunity to spread the message. Discussions with directors at TCH and Cook Children's indicate that some areas, like Dallas-Fort Worth (DFW), are more involved. We need to disseminate this information, especially with increased requirements for cardiac responsiveness. Q: How do schools or districts achieve "Heartsafe" program status? A: Achieving "Heartsafe" status involves a step-by-step process through Project Adam. Organizations register, complete a checklist, and consult with directors and affiliate contacts for questions. Upon completion, they receive "Heartsafe school/program/district" designation. Q: Is the "Heartsafe" program similar to SafeSport and currently in process? A: Yes, it is similar to SafeSport and is an ongoing process. Q: What legislative action is impacting emergency preparedness? A: House bills have been passed and are expected to take effect on September 1st, following the governor's signature. This legislation aims to enhance cardiac responsiveness.

CONTINUED Hezbollah Regeneration Efforts and the Fallout from a Targeted Beirut Strike — David Daoud, Bill Roggio — David Daoud reports that Israel killed Hezbollah's top military commandeR IN operations. Hezbollah and Hamas view Russia's success in Ukraine as strategically beneficial because it diminishes American global hegemony. BEIRUT CASTLE

Hezbollah Regeneration Efforts and the Fallout from a Targeted Beirut Strike — David Daoud, Bill Roggio — David Daoud reports that Israel killed Hezbollah's top military commander, Hashem Safieddine, in Beirut, marking an expansion of Israeli operations into the Lebanese capital. This escalation reflects Hezbollah's comprehensive regeneration efforts—including receiving billions in funding from Iran and developing domestic drone production capabilities—which are outpacing Israeli degradation operations. Hezbollah and Hamas view Russia's success in Ukraine as strategically beneficial because it diminishes American global hegemony.

In our news wrap Tuesday, President Trump says there's progress in the U.S.-backed effort to end the war in Ukraine and he's dispatching two envoys to build on talks, Israel received another set of human remains from Gaza and the FBI is requesting interviews with Democratic lawmakers who appeared in a video telling troops to defy unlawful orders. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Lawyers from around the country are working together and organizing, to find legal strategies to free detained immigrants.  Reporter: Gustavo Solis, KPBS A congressional hearing in downtown Los Angeles on Monday focused on what witnesses called the chilling effects of the Trump administration's immigration crackdown. Learn more about your ad choices. Visit megaphone.fm/adchoices