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The holidays can turn magical… …or messy! This is especially true when two households, multiple calendars, and big expectations collide. You want peace, memories, and connection; the problem is last-minute schedule changes, mixed emotions, and the pressure to please everyone. We've been there. In this conversation, we'll offer practical guidance with a simple plan: five respectful negotiation tips for working with the other home and a kid-centered framework to navigate disappointment when plans don't line up. This year, choose to take a proactive approach so that you can lower tension, avoid drama, and model resilience. The stakes are high. Painful interactions, confusion, guilt, and your kid's sense of stability are all on the line. What does success look like? A calmer season where your family can experience peace and memorable moments, even when things aren't “perfect". You'll Discover:Five negotiation tips for co-parenting that lead to better opportunities for healthy cooperation.Why predictability matters for kids moving between homes, and how early, respectful communication increases collaboration and peace. How to prevent heartbreak by finalizing plans with the other home before sharing exciting news with children. The "Five A's" framework for helping kids manage disappointmentA mindset reframe: missed activities and events aren't failed parenting, they're an opportunity to build emotional resilience and solid character. Resources from this Episode:Episode 67. The Best Co-Parenting Strategy That You Already KnowEpisode 222. Step-by-Step Guide: Facing Painful Pushback Without Making Things Worse (Part 1 of 2)Episode 33. How to Cope with a Difficult Ex and Protect Your ExEpisode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt The KidsEpisode 113. How to Respond When Being Disregarded, Devalued or Dismissed by Your Former SpouseEpisode 188. Basics for Blending: How to Tolerate and Manage Discomfort and Distress (Part 2 of 2)Ready for some extra support? We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
If you've tried to co-parent with someone who thrives on drama, control, or straight-up chaos… this episode is your safe space and wake-up call. In Episode 122 of The Stepmom Side Podcast, Alicia breaks down what to do when co-parenting feels impossible because the ex just won't cooperate.We're not here to sugarcoat—we're here to speak truth. Co-parenting takes two willing adults. And when that's not happening? You need to stop wasting energy trying to fix what you can't control. Tune in for tough love, real talk, and actionable steps that will help you reclaim your peace—even if the ex keeps lighting fires.Whether you're knee-deep in high-conflict drama or just need a sanity check, this episode will leave you feeling validated, supported, and back in your power.Resource mentioned:Podcast episode #98: Feeling Powerless as a Stepmom? It Might Be the Victim MindsetSupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Licensed psychotherapist and global relationship and empowerment expert Terri Cole is back in KICK-ASS Stepmom to dive into how to break the cycle of high-functioning codependency. Stepmoms, you're going to see yourself in this one! Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging Work With Me. www.jamiescrimgeour.com/coaching Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order OSEA | Clean skincare that actually works. Shop OSEA:https://bit.ly/47jvKIj OSEA Ocean Body Glow Set: https://bit.ly/4h16E59 Use code KICKASSSTEPMOM10 for 10% off your first order Metabolic Reset Program | Get $350 off with the code JAMIE350 at https://www.jentherhn.com
VP JD Vance stepmom CHERYL BOWMAN @ Austin Rhodes Show
Alix Earle is fighting with her Stepmom, Tom Brady Cloned his dog and it's time for Gift Guides! Goop and Oprah's recommendations are here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From Oprah's “Favorite Things” to Gwyneth Paltrow's Gift Guide, it's starting to be the time of year where everyone makes LISTS! Plus, is Cardi B going to be a stepmom? Learn more about your ad choices. Visit megaphone.fm/adchoices
You're the parent, or stepparent, who wants less conflict and more connection. But a child's resistance, sarcasm, isolation, or hurtful words, such as: “you're not my dad,” can derail plans and result in hurtful interactions. We've been there.In part 2 of this mini-series, you'll discover how to respond well in tough moments of pushback by using John Gottman's 5 steps of Emotion Coaching. You'll hear us role-play around real-life pushback when a child is competing for a parent's love, making accusations and threats, and behaving oppositionally toward a stepparent.We'll offer a better way to manage those moments with words that help kids feel seen, heard, and understood. We'll also show you the best approach for addressing poor behavior and setting boundaries. The plan is simple: notice the emotion, treat it as an opportunity, listen and validate, help label feelings, then set limits while exploring solutions. Practice this, and you'll be surprised at how you can lower the tension, build relational safety, and strengthen your connection with a struggling child. When pushback hits, it is possible to move away from reacting in ways that don't help and instead, create an atmosphere of mutual trust, respect, and real connection in your home.You'll Discover:The 5 Emotion Coaching steps from John Gottman (with wording you can steal) and why each step matters. How to decode what's going on underneath pushback and respond in a way that helps your child move through pain, loss, anger, sadness, and confusion. When and how to set behavioral boundaries so that kids are more open to receiving and responding well. A simple script for stepparents to defuse “You're not my dad/mom” moments while building mutual respect and understanding. When and how to engage in problem-solving with your child and foster real buy-in, confidence, and trust.Resources from this Episode:Raising an Emotionally Intelligent Child by Dr. John GottmanEpisode 222. Step-by-Step Guide: Facing Painful Pushback Without Making Things Worse [Part 1]Episode 194. Powerful Tips for Effectively Connecting with Your Angry or Distant Child [with Dr. Amy J.L. Baker]Episode 195. Connecting with Kim's HARD Child - Facing the Challenges of Parental AlienationEpisode 210. Is Your Child Pulling Away? Here's How to Respond with Wisdom and LoveEpisode 211. 8 Warning Signs Your Ex is Manipulating Your Child's Heart and MindEpisode 92. At a loss and feeling defeated because the kids stubbornly refuse to blend?Episode 132. How do loss and grief impact blended family integration?Episode 189. Bringing Hope to the Realities of Grief: A Path to Understanding and Healing [with Krista St-Germain]Ready for some extra support? Schedule your free coaching call here: https://calendly.com/mikeandkimcoaching/freesession
When the holidays roll around, so does the pressure — to make it fair, to make it magical, and to not lose your mind when the ex goes overboard or your stepkids start comparing gifts. In this episode of The Stepmom Side Podcast, Alicia unpacks the gift-giving grief that shows up for so many stepmoms — the quiet, unspoken frustration of trying not to compete or control while still wanting to be thoughtful.You'll hear how to:✨ Break the pattern of comparison between homes✨ Stop feeling like the “gift police” when boundaries get blurry✨ Reconnect with your real intentions behind giving✨ Manage your emotions when stepkids brag or gifts feel one-sided✨ Find peace, presence, and joy without overspending or overcompensatingWhether you're navigating an over-the-top ex, trying to set spending limits, or just want to make the holidays less stressful, this one's for you.Listen to get your peace (and sanity) back this holiday season.Podcast episode mentioned:How to Give Better Gifts with Patrick Kucharson
Meredith & AJ
We know that pushback moments can sting. Eye rolls, refusals, accusations, or shutting down are all things kids in blended families can tend to do. It's easy for parents and stepparents to appease, minimize, deflect, control, try to 'fix-it' or simply avoid pushback (we've done it too). In this two-part series, we act as your guides and name the real struggle beneath kids' hurtful behavior: loss, grief, and fear that come with blending. Then we introduce a clear plan: Emotion Coaching. You'll hear real-life scenarios, why common reactions backfire, and what to do instead to help your child feel seen and supported. The win? A calmer home, stronger bonds, and practical steps forward. The risk of doing nothing? Escalating conflict, shutdown, resentment, and power struggles. If you're ready to respond to your child's pushback with calm, clarity, and care, this conversation is for you.You'll Discover:The four common Pushback Predicaments: competing for love, accusations/threats, oppositional attitude, and loss & grief. And what's really going on underneath. Why appeasing, minimizing, deflecting, defending, controlling, or avoiding often makes things worse, and what kids hear when we react in those ways. How Emotion Coaching helps kids identify and name big feelings, regulate their emotions, and become receptive to changing their behavior. Plus, the blended-family benefits (safety, trust, and respect). A simple reflection challenge to build awareness around your typical reaction patterns and your child's reactions to your reactions, so that you can choose a better way to respond next time. Continued Learning on this Topic:Episode 154. What practical and emotional shifts can you expect as you blend your family?Episode 213. Discover How to Better Understand and Connect with Children of Divorce [with Lauren Reitsema]Episode 159. How to Stay Hopeful as a Stepparent When You're Continually Rejected and HurtEpisode 37. Why do kids struggle to accept their stepparent?Episode 039. How to Create Strong Bonds with Resistant StepkidsReady for some extra supportWe all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
The holidays can feel like a ticking time bomb in blended families — forced togetherness, high expectations, and the pressure to make everything magical can lead to major tension between stepkids and bio kids.In this episode, Alicia Krasko tackles the emotional chaos of holiday dynamics: sibling rivalry, stepkid drama, and what to do when your partner doesn't step up. She shares practical tools, mindset shifts, and boundary-setting strategies to help you protect your peace — especially when the oldest child is acting like a second parent.You'll learn how to:Navigate step vs. bio kid tension during the holidaysTalk to your partner when they won't take the leadRecognize and relieve the “parentified” oldest childSet boundaries that keep the chaos in checkAdopt a mindset of progress, not perfectionWhether you're hosting the big dinner or just trying to survive another blended holiday, this episode gives you real-world support and permission to prioritize your peace.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Darren's back for another Q+A. Answering listener questions on how to stop spiraling as a stepmom, what to do if Mom is checked out, when mom is lying to you, how to motivate your stepkids and more… Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging Work With Me. www.jamiescrimgeour.com/coaching Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your orderOSEA | Clean skincare that actually works. Shop OSEA: https://bit.ly/47jvKIj OSEA Ocean Body Glow Set: https://bit.ly/4h16E59 Use code KICKASSSTEPMOM10 for 10% off your first order
"My husband is an idiot." That's what a stepmom said to me recently - not once, but multiple times. But behind those words? A mountain of hurt, exhaustion, and feeling completely alone in her own home. If you've ever felt like you're carrying everything by yourself while your partner seems checked out, dismissive, or just doesn't get it - this episode is for you. I'm diving deep into what "he doesn't have my back" really means, why it's about so much more than just everyday disagreements, and most important - what you can actually do about it before resentment poisons everything. This isn't just a communication problem. It's about feeling invisible in your own home. It's about partnership (or the lack of it). And it's time we talk about it. In Today's Episode, We're Talking About: What "he doesn't have my back" REALLY means (hint: it's not just about the kids' behavior) Why your partner might genuinely not see what you're seeing How resentment becomes a marriage emergency disguised as a stepfamily issue The vulnerable conversation that can change everything What to do when he won't engage (and how to know your bottom line) Why generic therapy advice can make stepfamily dynamics worse For coaches: Why this will be a top issue in your practice Resources Mentioned: For Stepmoms: Join the Stepfamily Circle for scripts, strategies, and community support For Aspiring Coaches: Learn how to help families navigate these dynamics with wisdom and expertise at stepfamilysolutions.com/stepfamily-certification Share This Episode: If this hit home for you, please share it with another stepmom who needs to hear it. Post it in that Facebook group where everyone's struggling with the same thing. Send it to that friend who's been texting you about her partner not getting it. The more we talk about this stuff openly, the more we normalize the struggle, and the more stepmoms realize they're not alone and they're not crazy. Love The Stepmom Diaries? Please consider rating and reviewing the show! It will help me reach more stepmoms just like you who need this support. Just click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best! And the best part about leaving a review? If you send me a screenshot of your review, I'll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It's normally $49 and it's a great tool to quickly set up a self-care plan you'll actually use. Just head HERE to send me your screenshot and grab your blueprint! Connect with Cameron: Website: stepfamilysolutions.com Instagram: @stepfamilysolutions TikTok: @stepfamilysolutions
In 1987, Re-Animator director Stuart Gordon tapped into a force more terrifying than any zombie, vampire, werewolf, mummy, alien or otherworldly threat: little girls' playthings. This film takes us off the beaten path to a remote mansion on the longest night in the world. Inside, horrors await, but first we must be served soup by two kindly old folks, before all hell breaks loose in the form of two-foot tall toys. With child actor Carrie Lorraine taking the lead in this funhouse horror comedy - what is it with us putting kids in danger this month? - absurd kills and slapstick one-liners abound when the film finally gets going. And once the toys come to life, the only mystery is… who's pulling the strings? Join us as we play with ourselves… I mean, uh, our toys… while watching Dolls! For more geeky podcasts visit GonnaGeek.com You can find us on iTunes under ''Legends Podcast''. Please subscribe and give us a positive review. You can also follow us on Twitter @LegendsPodcast or even better, send us an e-mail: LegendsPodcastS@gmail.com You can write to Rum Daddy directly: rumdaddylegends@gmail.com You can find all our contact information here on the Network page of GonnaGeek.com Our complete archive is always available at www.legendspodcast.com, www.legendspodcast.libsyn.com Show Music:Danger Storm by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 https://creativecommons.org/licenses/by/4.0/
Week 4 of Spooky Season and Mita is in the mood for "...seductive, vampire horror movies." So, Chat GPT suggested 1983's "The Hunger" for the next movie review. Nadeem and Mita get into a heated argument about "Stepmom". Yes, that "Stepmom".
ResourcesEpisode 221.Suggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you to do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Have you ever felt like an outsider in your own home? In this heartfelt and practical episode, Alicia breaks down why stepmoms often feel left out of family moments — and what you can do about it.From unspoken group texts to being excluded from decisions and traditions, Alicia shares real-life examples (including a cringe-worthy moment at Cedar Point) that will have you nodding your head thinking, “Yes. That's me.”But more importantly, she gives you five practical strategies to help you feel seen, heard, and respected in your role — without begging for inclusion.In this episode, you'll learn:Why feeling left out doesn't mean you're doing something wrongHow loyalty binds, emotional labor, and societal norms play into stepmom exclusionCommon moments where stepmoms feel invisibleHow to speak up without blowing upHow to create your own traditions, set boundaries, and reframe what inclusion really meansWhether you're deep in the trenches or just starting your journey, this episode will remind you that you're not invisible — and you're definitely not alone.
You asked and I answered - I'm diving into your listener questions. I'll share thoughts on navigating financial growth and mindset amidst child support, plus I'll talk about my hardest period as a stepmom, if I resent Darren, and whether or not I'd do this again. Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging Work With Me. www.jamiescrimgeour.com/coaching Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. Metabolic Reset Program | Get $350 off with the code JAMIE350 at https://www.jentherhn.com
ResourcesBlend Don't Break by Chad and Jdele BrignacCLICK HERE to connect with ChadCLICK HERE to connect with JdeleSuggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you to do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
When your partner sides with the kids, it can feel like betrayal — or at the very least, like you've been completely shut out. This episode of The Stepmom Side Podcast digs into those moments of emotional hurt and confusion that so many stepmoms experience but few talk about openly.We explore the power dynamics at play and the often invisible loyalty binds that pull at your partner — and how those dynamics can impact your marriage, your mental health, and the overall vibe in your blended family.You'll hear:Why siding with the kids is so common (and so painful)Scripts you can use when it happensTools for repairing trust and rebuilding your team dynamicA reminder that you're not asking your partner to choose — you're asking to be seenIf you've ever felt unheard, disrespected, or like the “outsider” in your own home, this is a must-listen. You deserve a relationship that honors your voice and supports a united parenting approach.Resources mentioned:Free: Mastering the StressorsApply for Couples CoachingPodcast episode: Caught in the Middle: The Truth About Dad Guilt in StepfamiliesSupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Relationship Stories - OP's fiancé's bitter ex began harassing her after losing custody, demanding OP move closer so they could co-parent. When even OP's mother sided with the ex, she stood her ground and refused to uproot her life.Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.
Taking it back in this episode, talking about how this whole platform started + answering your questions about running this platform. I'm also sharing what's changed since I changed things last year and where my head is at now. Work With Me. www.jamiescrimgeour.com/coaching Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Join Elevate: www.jamiescrimgeour.com/elevate Episode Sponsors: Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order OSEA | Clean skincare that actually works. Shop OSEA: https://bit.ly/47jvKIj OSEA Ocean Body Glow Set: https://bit.ly/4h16E59 Use code KICKASSSTEPMOM10 for 10% off your first order Kajabi | Build the business of your dreams and make a profit - all in one place. Go to www.jamiescrimgeour.com/kajabi to get all the details.
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In today's "Crazy Crime of Passion" DCS tell us the story of what has to be the worst StepMom of all time. Plus DCS talks Auto being in China, JLo talking about Ben again and plays "Who's Lying" with a DCS listener.
Suggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you to do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
In this episode of The Stepmom Side Podcast, Alicia gets real about one of the biggest misconceptions stepmoms have — that peace comes when everything is finally perfect....and then hear something going wrong in real time. :)If you've ever thought, “Once the ex chills out… once the kids listen… once my partner gets it — THEN I'll finally have peace,” this episode will feel like a breath of fresh air.Alicia shares why chasing perfection only leads to burnout and resentment — and how true peace comes from within, not from a flawless blended family. She breaks down what peace actually looks like in stepmom life (even when chaos is still happening), plus three practical ways to choose calm over control.You'll walk away with a lighter heart and a powerful reminder:Peace isn't a reward for getting it all right. It's what you deserve, even when everything's still a little wrong.Listen in to learn:Why perfection keeps you stuck in frustration and comparisonWhat peace really looks like in everyday stepmom momentsThree simple mindset shifts to choose peace, even in chaosHow to stop waiting for everyone else to change before you feel calm
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Bonus Mama, your role as a stepmom matters deeply.God sees every unseen act of love, every whispered prayer, and every moment of surrender. You are not “just” a stepmom. You are a chosen instrument of His grace in your family.This message comes from a tender and personal place. Deb had three stepmoms growing up, and she shares this from the heart of a stepchild. She's seen the impact a stepmother can have—the pain, yes, but also the profound beauty. And she wants you to know you are making a difference, even if you don't always see it.Whether your journey is filled with joy or full of questions, you are not alone. Let's gather together and be reminded of the beautiful promise in Galatians 6:9:“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”Keep going, sweet bonus mom. God sees you, and He is with you every step of the way.
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FULL SHOW: Thursday, October 2nd, 2025 Curious if we look as bad as we sound? Follow us @Broo keandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
You're not broken. You're overwhelmed. This episode is for those moments when you're trying so hard to keep it together, but inside you're screaming. The mental load is crushing you, your patience is hanging by a thread, and even the dog's breathing feels like too much . . . If that rings a bell, let me reassure you that no, you're not broken. You're just overwhelmed. And there are tools to help you manage your stress. This week, I'm joined by licensed therapist and coach Kristin Cogan for a conversation every stepmom (and honestly, every woman) needs. We're diving into the truth about “mom overwhelm:" what it is, why it hits so hard in blended families, and how mindfulness can help you interrupt the spiral before it swallows you whole. This is the kind of episode you'll want to save and come back to - especially on the days when you feel like disappearing into the bathroom for a week. ABOUT KRISTIN: Kristin Cogan, MA, LPC, is a licensed therapist, coach, and mom of five based in Texas who helps high-achieving, overwhelmed moms break free from the cycle of stress and self-doubt so they can feel confident, calm, and in control again. With a down-to-earth approach and over a decade of experience, Kristin empowers women to stop surviving and start thriving - on their terms. Learn more about Kristin at imperfectlywonderful.com Follow her on Instagram: @imperfectlywonderfulmotherhood Are you enjoying The Stepmom Diaries? If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It's super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best! And the best part about leaving a review? If you send me a screenshot of your review, I'll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It's normally $49 and it's a great tool to quickly set up a self-care plan you'll actually use. Just head HERE to send me your screenshot and grab your blueprint! Connect with Cameron: Website: stepfamilysolutions.com Instagram: @stepfamilysolutions TikTok: @stepfamilysolutions
Have you ever experienced an awkward "stepfamily moment" in public? Like when someone notices that you and your child have different last names or makes assumptions about your family dynamics? We've experienced plenty of those moments in our blended family journey, and it doesn't feel very good. In today's conversation, we address the experience of feeling “marginalized” or "less than". And we'll share what we've done to stand in our true identity and invite others into genuine connection, rather than avoiding the awkwardness.It's liberating to simply normalize the reality that blended families are everywhere, and we embrace three mindset shifts that make a real difference: Be confident and secure about how your family came together Be authentic by offering a simple, positive message that honors your story Avoid comparison traps Our hope is that you'll feel seen, supported, and empowered to carry your story with courage and to know that you aren't alone.You'll DiscoverWhat feeling “marginalized” looks like in everyday moments, and why blended families are part of the cultural mainstreamA simple, unapologetic way to respond to awkward situations without shaming yourself or your kidsFour tools to escape comparison traps and stay confident and secureResources from this Episode:CLICK HERE to check out the Blending Together CommunityEpisode 11. 3 Hidden Strengths for Imperfect Blended FamiliesEpisode 156. The 3 Super Strengths of a Blended Family Marriage Episode 114. Beware of Common Comparison Traps that Create Disconnection and Negativity Episode 160. A 4-Part Framework for Achievable Expectations and How to Live Them OutEpisode 14. 3 Helpful Steps to Overcome Your "Perfectionistic" Ideals and Disappointments Episode 180. Break Free From Guilt and Blend with Authenticity and Security Ready for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!Ready to join the Blending Together Community? Click here to get started!
What if you don't like your stepkids? It's the question that stepmoms whisper to themselves and rarely admit out loud. In this episode, Alicia unpacks why these feelings show up, why they don't make you a “bad stepmom,” and how to move through them without shame.You'll learn:Why it's normal to not always like your stepkidsHow societal expectations set stepmoms up for guiltSimple shifts to ease the tension when relationships feel strainedHow to release the pressure to force a bondThis is your permission slip: you don't have to like your stepkids 24/7 to be a good stepmom.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
On this week's episode, host Bree Mills is joined Penny Barber, Lilly Bell, & Max Fills! Hot off of wrapping the latest PURE TABOO feature ‘THE SECRETS WE SHARE,' the trio sit down to talk through their experiences filming the most challenging film roles they've encountered yet! Lauded as the most disturbing role they've each held, the cast discuss bringing their characters to life, the challenge of performing “rock bottom”, and how they flip the switch to film different scenes. Tune in to hear the gang discuss hot mean girls, go-to goon fuel, Penny Barber's 40th birthday tribute, and SO MUCH MORE!Penny Barber: https://www.instagram.com/penny.barber.truly/Lilly Bell: https://www.instagram.com/bellofthe_ball/Max Fills: https://www.instagram.com/maxfills1/Bree Mills: https://www.instagram.com/thebreemills/ The ADULT TIME Podcast: https://linktr.ee/TheADULTTIMEPodcast ABOUT ADULT TIME:Adult Time is a digital subscription platform for a new era of adult entertainment. We are a brand built by people who believe in a future where mature audiences can safely, securely, and proudly have a place in their lineup for premium adult content. In addition to our addictive programming, Adult Time is dedicated to creating a personalized content experience for all our viewers with 400+ channels, 60,000 episodes, and VR and interactive toy integration.
Cheryl Bowman, Vice President JD Vance's stepmother joins The Patriot Strong Podcast, to share her trials and tribulations and God's never-ending love, through mercy, strength and redemption. Order Cheryl's book at bowmanmemoirs.com
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What if you could take that familiar whisper of "You don't quite belong" and give it the heave-ho? Picture this: at your stepdaughter's sorority Parents Weekend, everyone's wearing their "sorority mom" pins . . . everyone but you. That familiar whisper starts: "I wonder if they notice I don't belong here." But then something incredible happens: you pause, breathe, and choose a different thought. This episode is about that moment - how triggers that used to wreck you now don't have to. You know what I'm talking about: It can be the smallest, most seemingly-insignificant moments that hits stepmoms where we're most vulnerable and surfaces our deepest insecurities. And then before we know it, we embark on the mental gymnastics of analyzing every interaction to verify our assumptions that we have, in fact, been rejected - or that we are, in fact, inadequate . . . and we spiral. Sound familiar? But what if we didn't have to go down that rabbithole of doubt? What if we could catch ourselves in that moment and choose to focus on what's actually true? I'll talk you through how to do just that so next time you can change your experience. And your stepfamily. Connect with Cameron: Website: stepfamilysolutions.com Instagram: @stepfamilysolutions TikTok: @stepfamilysolutions Resources Mentioned Join the Stepfamily Circle: Ready to stop navigating stepfamily life alone? The Stepfamily Circle offers ongoing support, group coaching calls, and a community that truly gets it. Learn more at stepfamilycircle.com For Aspiring Stepfamily Coaches: Ready to help other stepmoms through coaching? Or just want to dive deep into learning everything about stepfamily life and see what happens from there? Learn about the Stepfamily Coach Academy at stepfamilysolutions.com/stepfamily-certification Are you enjoying The Stepmom Diaries? If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It's super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best! And the best part about leaving a review? If you send me a screenshot of your review, I'll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It's normally $49 and it's a great tool to quickly set up a self-care plan you'll actually use. Just head HERE to send me your screenshot and grab your blueprint!
Best Of 2GG: Stepmom Brings Own Food PART 1 by Two Girls and a Guy
Best Of 2GG: Stepmom Brings Own Food PART 2 by Two Girls and a Guy
CLICK HERE to learn more about the Blending Together CommunitySuggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!Ready to join the Blending Together Community? Click here to get started!
Being the “strict” house isn't easy — especially when you're parenting a teenager who has unlimited freedom at their other home.In this episode, Alicia dives into a real stepmom story from Erica, who's been a stepmom for 11 years and is now facing the challenges of raising a 13-year-old stepdaughter in two very different households. At Erica's house, structure, healthy meals, and clear phone boundaries are the norm. At mom's house, the rules are… basically nonexistent. The result? Erica feels like the bad guy, and the close bond she once had with her stepdaughter seems to be slipping away.Alicia breaks down why this happens in blended families, why teens push away even when they love you, and most importantly — how to hold onto your values and boundaries without losing the relationship.You'll walk away with:Validation that you're not crazy for feeling like the “bad guy” when your house has rules.Practical ways to hold firm boundaries without pushing your stepkid further away.Strategies to shift from being the “strict” house to the safe house.Encouragement that your consistency today builds connection for tomorrow.If you've ever felt like you're losing your stepchild to the other house because of clashing rules, this episode will remind you: you're not the villain. You're the steady anchor they can rely on.
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Over our 24 years of blending, we've discovered that every couple needs a clear strategy to get unstuck and move toward the family future they really want. In this conversation, we share a proven approach to aligning around your family's goals, creating a values-based parenting approach, and avoiding the common pitfalls that lead to chaos, resentment, and division. We know how confusing and lonely blended family life can feel at times—it's complicated! Even with millions of stepfamilies across the country, it can still feel like you're on an island trying to figure it all out alone. That's why in today's episode—released on National Stepfamily Day—we're tackling this question: How can you reduce blended family chaos and instead build a united front as a couple while connecting with a supportive community that truly understands?Additionally, in honor of National Stepfamily Day, we're introducing a special opportunity to join our Blending Together Community free for 30 days, where you'll benefit from genuine connections, encouragement, and proven strategies that work. You'll Discover:How Parenting ‘by default' often leads to places you never intended to go. But when you choose to parent with intention, you can guide your family toward the future you truly want.The importance of prioritizing a few key family values to create unity, reduce conflict, and avoid getting overwhelmed.Practical ways to communicate your values to the kids without lecturing or undermining the stepparent.How a values-based approach simplifies discipline and builds long-term character, not just short-term compliance.The life-changing difference that comes from being part of a supportive community that understands the unique challenges of blending a family.Resources from this Episode:Episode 218. How to Positively Influence Your Kids' Character When Your Ex Undermines Your ValuesCLICK HERE to learn more about our Blending Together CommunityQuestions? Email us at: kim@blendedfamilybreakthrough.comReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed to or following the podcast yet? If not, we want to encourage you to do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
In this episode of The Stepmom Side Podcast, Alicia Krasko opens up about her why—the real reason she started coaching stepmoms, built The Stepmom Side Community, and launched this very podcast.She shares her raw, unfiltered story of hitting rock bottom as a stepmom, googling “how to get divorced,” and feeling like an outsider in her own home. Alicia explains the turning point when she admitted she needed help, how outside support transformed her stepmom journey, and why she decided to step into the role of coach.You'll hear why The Stepmom Side Community was created as an affordable, supportive space for stepmoms, how imposter syndrome showed up for Alicia as both a stepmom and a community founder, and the moments inside the community that remind her she's exactly where she's meant to be.Alicia also shares the behind-the-scenes story of starting The Stepmom Side Podcast—from her stepson gifting her a microphone to now reaching stepmoms in 96 countries with nearly 50,000 downloads.If you've ever felt like you're struggling alone on “stepmom island,” this episode will remind you:
"You're not the problem. You're just doing it alone." If you attended the Stepmom Summit last weekend, you wrapped up in a high - feeling seen and understood. But it's over now, and you're back in a house that doesn't feel like yours with zero space to land. Today we're talking about why "trying harder" isn't the answer, and what you actually need to create lasting change in your stepfamily life. In This Episode, We Cover: Why Stepmom Life Feels So Isolating The myth of "trying harder" and the stepmom spiral of second-guessing your boundaries and interactions How "trying harder" leads to losing yourself in the effort That you're not actually failing - the system is failing you You don't need to try more - you need to be seen You weren't meant to navigate stepfamily life alone Resources Mentioned Join the Stepfamily Circle: Ready to stop navigating stepfamily life alone? The Stepfamily Circle offers ongoing support, group coaching calls, and a community that truly gets it. Learn more at stepfamilycircle.com If you missed The Stepmom Summit For a few more days, you can still grab a VIP ticket and access all of the presentations and $2,000 in bonuses. Don't wait because the opportunity to grab your ticket will expire on September 15th! For Aspiring Stepfamily Coaches: Ready to help other stepmoms through coaching? Or just want to dive deep into learning everything about stepfamily life and see what happens from there? Learn about the Stepfamily Coach Academy at stepfamilysolutions.com/stepfamily-certification Connect with Cameron: Website: stepfamilysolutions.com Instagram: @stepfamilysolutions TikTok: @stepfamilysolutions Are you enjoying The Stepmom Diaries? If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It's super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best! And the best part about leaving a review? If you send me a screenshot of your review, I'll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It's normally $49 and it's a great tool to quickly set up a self-care plan you'll actually use. Just head HERE to send me your screenshot and grab your blueprint!
Do you ever catch yourself spiraling with intrusive thoughts about not being “enough” as a stepmom? Maybe you wonder if you'll ever feel as important as your partner's kids' mom. Or you feel that rush of pressure to have a baby of your own—just so you can finally feel “equal.”If that's you, you are not alone.In this episode of The Stepmom Side Podcast, Alicia dives deep into what she calls the messy middle of stepmomming—the stage where you've been in the role long enough to know the hard stuff, but you're still figuring out how to handle the constant tension of:Dealing with intrusive thoughts of feeling inferior as a stepmom without biological kidsThe pressure and jealousy around wanting your own kids just to feel equalFacing the double standard: what makes you a “great mom” with an ours baby would've been called “evil” with your stepkidsBalancing care and control—wanting to show up for your stepkids but not having the legal authority to make decisionsRecognizing when it's time to step back and let the actual parents handle it, even when you see the gapsCoping with frustration, resentment, and those “rage-cleaning the bathroom” momentsWhy comparison to the ex or to a “perfect family” is a trap you don't have to stay stuck inAlicia shares her own messy middle stories—like jealousy when she didn't have kids of her own yet, or the time she literally walked four miles at night just to calm down after stepfamily stress. You'll hear real talk, honest encouragement, and strategies to help you feel less alone and more grounded in your role.
Suggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you to do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Struggling with the challenges of blending families? Discover practical ways to set healthy boundaries and rediscover yourself in stepfamily life! In Episode NKP327 of the Nacho Kids Podcast, host Lori welcomes Heather, a stepmom navigating her first year in the blending trenches. Heather opens up about her journey from confident “super stepmom” to being overwhelmed by unrealistic expectations - especially around food, household chores, and parenting differences. She shares how discovering the Nacho Kids approach helped her step back, reduce resentment, repair relationships, and reclaim her joy. Listeners will learn: Why even experienced parents can feel blindsided by blending families How the pressure to be a perfect stepmom creates unnecessary stress The transformative power of “nachoing”—letting go, stepping back, and focusing on your role as a supportive partner rather than a replacement parent Strategies for addressing common stepfamily struggles, like different household routines and conflicting parenting styles The importance of self-care, healthy communication, and seeing situations from the stepchild's perspective Heather's story is relatable, candid, and full of “aha!” moments for anyone in a blended family. Whether you're a new stepparent or a veteran, this conversation will inspire you to find more peace in your home. Listen now and remember: Life is good when you Nacho! Nacho Kids Testimonial: My stepdaughter still ignores me, and I'm fine. That's the Nacho shift. ~ H.P., New York, NY, USA
If you've ever felt like the values you're trying to instill in your kids get undone the moment they step into the other home, you're not alone. We've been there—and we know how discouraging it can feel.In this episode, we share a powerful tool we first learned from Ron Deal called the Inoculation Strategy. It's a simple, practical way to prepare your kids to recognize and resist negative influences—without badmouthing or creating loyalty binds. We'll walk you through real-life examples from our own blended family journey, explain how to stay in the “neutral zone” while teaching important lessons, and encourage you to keep planting seeds of character even when it seems like they aren't taking root. Over time, your kids will internalize what you've instilled—and those intentional lessons will matter more than you think.You'll Discover:The “wild card factor” that often fuels conflict between householdsTwo key realities you must accept before using the Inoculation StrategyPractical ways to engage your kids by using movies, books, current events, and personal stories as teaching moments that countHow to avoid loyalty binds and protect your child's wellbeing while guiding them toward positive values, character traits, and life skillsResources from this Episode:The Smart Stepfamily by Ron DealEpisode 207. Four Myths About Parenting When Your Ex Has Different RulesReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you to do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!