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One day your stepchild is excited to see you and your spouse... and the next they're distant, angry, or refusing visits altogether. Is it normal family conflict? Is it the stress of divorce? Or could it be parental alienation? In this episode, Cameron sits down with internationally recognized researcher and author Amy J.L. Baker, PhD, to unpack one of the most misunderstood topics in divorce and blended families. Together, they discuss what parental alienation really is, how it differs from legitimate estrangement, and what parents and stepparents should know if they suspect someone is interfering with a child's relationship with the other parent. Dr. Baker also explains her evidence-based Five-Factor Model, common parental alienation strategies, and how stepparents can support their partner without making an already difficult situation worse. In this episode, you'll learn: What parental alienation actually is, and what it isn't The difference between alienation and justified estrangement The Five-Factor Model used to identify parental alienation Common strategies that can damage a parent-child relationship If this episode encouraged or helped you, please share it with another stepmom, parent, or blended family who may need to hear this conversation. Resources Mentioned Amy J.L. Baker, PhD: https://www.amyjlbaker.com/ Adult Children of Parental Alienation Syndrome by Amy J.L. Baker Ready to feel less alone in your stepfamily journey? Join thousands of stepmoms at the FREE 2026 Stepmom Summit for expert advice, real conversations, and practical tools to help you thrive: https://thestepmomsummit.com/ Free Resource: 10 Essential Scripts for Stepmoms: https://stepfamilycertification.com/stepmom-scripts Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.
Blended families don't become connected overnight—and honestly, nobody hands you a roadmap.In this episode of The Stepmom Side Podcast, Alicia sits down with Ashley from The Blended Bond to talk about what actually helps blended families feel more connected. From awkward first family meetings and navigating transitions to chore systems, parenting teenagers, and learning to stop taking everything personally, this conversation is filled with practical strategies and reassuring reminders for stepmoms.Ashley shares how intentional family conversations transformed their blended family dynamic, why asking kids what they need can change everything, and how creating routines and structure helps everyone feel more secure. They also discuss the emotional shift from part-time parenting to full-time parenting, the pressure stepmoms often place on themselves to "get it right," and why your stepchildren's moods and reactions are not always a reflection of you.In this episode, you'll learn:Why family meetings can improve communication and trust in blended familiesHow to help stepchildren feel more comfortable and at homeThe importance of asking kids what they need during family transitionsHow routines and structure create stability for children in two homesWhy teenagers' attitudes aren't always personalHow to stop seeking validation from your stepchildrenWhy perfection isn't required to be a good stepmomThe surprising ways small moments and traditions build connection over timeWhether you're newly blending, parenting teenagers, or simply trying to feel more confident in your role, this episode will remind you that blended families don't need perfection—they need intentional connection, communication, and grace.Connect with Ashley:Website: blendedbond.comInstagram: @blendedbondTikTok: @playblendedbond****Promo code: STEPMOMSIDE20 (for 20% off any BB products)****Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Today on the show, I'm joined by my fiancé, Aaron Leatherbarrow, for one of the most honest conversations we've ever had. We talk about what it's been like to reinvent my life in my 40s—from leaving New York and becoming a stepmom to navigating a blended family, building a creative life together, and redefining what a healthy relationship looks like. We also get into homesickness, identity shifts, separate beds, afternoon sex, and why the best relationships leave room for both people to keep becoming who they are.
Are you constantly wondering why your blended family doesn't feel like the happy, picture-perfect family you imagined?You're not doing anything wrong.In this episode of The Stepmom Side Podcast, Alicia shares why so many stepmoms struggle because they're chasing unrealistic expectations about what blended family life should look like.From instant love and immediate connection to perfectly blended relationships, many of us were sold a version of stepfamily life that simply doesn't exist.In this episode, you'll learn:✔️ Why blended families often feel harder than expected✔️ The unrealistic expectations many stepmoms carry into stepfamily life✔️ How perfectionism creates disappointment and frustration✔️ Why awkwardness, grief, and loyalty conflicts are normal in blended families✔️ What healthy blended family relationships actually look like✔️ How to stop comparing your family to everyone else's✔️ Why peace comes from accepting reality instead of fighting itIf you've ever asked:"When will we finally feel like a family?""Why isn't this easier?""Are we doing something wrong?"This episode is for you.Because success in a blended family isn't about everyone instantly loving each other or acting like they've been family forever. Real success is built through respect, safety, trust, communication, and thousands of small moments that create connection over time.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Human Design is an incredible tool for finding alignment in yourself, your relationships, and your stepfamily life, but it can feel overwhelming to get started. That's where Erin Claire Jones comes in. Her unique approach makes understanding human design feel easy. In this episode of The KICK-ASS Stepmom Podcast Jamie and Erin discuss Erin's new book How Do You Choose: A Human Design Guide to What's Best For You At Work, In Love, and In Life, and Erin will walk you through the human design basics you need to know to get started. In this episode: The five types in human design and how to find yours Implementing your unique human design to create more alignment in your life How human design can help you as a stepmom entering a new family system Navigating relationship and family conflicts through the lens of human design A sneak peek into Jamie and Darren's human design Get your human design chart and learn more about Erin's work: https://humandesignblueprint.com/lookup Get the full free guide 12 Things Stepmom Coaches Won't Tell You: www.jamiescrimgeour.com/freebie Subscribe to Jamie's Substack: https://jamiescrimgeour.substack.com/ Check Out The Stepmom Rebrand: www.stepmomrebrand.com Work With Jamie: www.jamiescrimgeour.com/coaching Episode Sponsors: Cozy Earth Use code COZYJAMIE for 20% off your order at www.cozyearth.com LMNT Get a free sample pack with any purchase at www.drinklmnt.com/kickassstepmom
In today's r/AITA story, OP asks if they're the AH for refusing to take down family photos in their own home after their son's new wife says the pictures make her uncomfortable.0:00 Intro0:20 Story 13:48 Story 1 Comments / OP's Reply6:37 Story 1 Update7:08 Story 1 Comments / OP's Replies9:30 Story 212:08 Story 2 Comments / OP's Replies14:15 Story 2 Update18:02 Story 319:51 Story 3 Comments / OP's Replies24:11 Story 3 Update26:04 Story 3 Comments / OP's Replies Hosted on Acast. See acast.com/privacy for more information.
Are you feeling like an outsider in your own home? Does the pressure to be the "perfect" stepmom have you constantly over-functioning, resentful, and burnt out? In this episode, I'm joined by Jamie Scrimger, the founder of the "Kick-Ass Stepmom" community. We dive deep into the messy, complicated, and often painful reality of navigating blended family dynamics. We aren't just talking about tips—we're talking about the deep emotional work required to feel secure, respected, and valued as a bonus mom. Read the show notes for today's episode at terricole.com/844
We've all been there. Someone makes a comment about being a stepmom that they probably mean well... but it still stings. "You knew what you were getting into." "At least you get a break." "They're not really your kids." In the moment, it's hard to know what to say. Later, you think of the perfect response. This listener-favorite replay is packed with practical, gracious ways to respond to some of the most common (and frustrating) comments stepmoms hear—while also helping friends and family better understand the realities of blended family life. Whether you're new to your stepfamily or years into the journey, this episode will help you navigate these awkward conversations with confidence and compassion. In this episode: Why "You knew what you were getting into" misses the reality of stepfamily life Thoughtful responses to common stepmom comments How to respond to friends and family without becoming defensive Ways to protect your peace while building stronger relationships If this episode encourages you, please share it with another stepmom who needs the reminder that she's not alone. Resources Mentioned Grab our FREE "10 Essential Scripts for Stepmoms": https://stepfamilycertification.com/stepmom-scripts Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.
We're popping in with a short summer update before taking a brief pause from releasing new episodes throughout July 2026.But don't worry, we're not going anywhere!We're using July to prepare some fun and helpful new things we'll begin sharing August 4th, including new podcast episodes in both audio and video.Before we talk about what's coming, we're also taking a few minutes to reflect on something every blended family experiences: change. Whether it's a shift in schedule, a new family rhythm, a move, or a parenting adjustment, change can stir up more than we expect.That doesn't mean change is wrong. It simply means healthy change needs clarity, patience, communication, collaboration, and room for everyone to adjust.During July, we'd love for you to stay connected by revisiting past episodes, taking or retaking the updated Blended Family Breakthrough Quiz, and checking out our free audio course, The Five-Minute Blended Family Reset, inside the Blended Family Breakthrough app.Then we'll be back August 4th with new episodes, including important conversations about stepparent burnout and the complex question of having an “ours” baby.You'll DiscoverWhy we're taking a short pause from releasing new episodes throughout JulyHow change can impact kids, parents, stepparents, and couples in blended family lifeWhat's coming when the podcast returns in both audio and video on August 4thHow the updated Blended Family Breakthrough Quiz and The Five-Minute Blended Family Reset can help you keep growing during JulyResources MentionedThe updated Blended Family Breakthrough QuizDownload the Blended Family Breakthrough app in the App Store or Google PlayCheck out the Five-Minute Blended Family Reset audio course right inside the app!Subscribe to the Blended Family Breakthrough Podcast on YouTubeOther ResourcesEpisode 89. Feeling Stuck in the Change Process? Change Isn't the Issue - Transition IsEpisode 18. How to Help Kids Navigate Transition and ChangeEpisode 222. Step-by Step Guide: Facing Painful Pushback Without Making Things WorseSuggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callYou don't need to navigate blended family life alone. Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies. Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Feeling unsupported by your husband or partner can make blended family life feel incredibly lonely.In this episode of The Stepmom Side Podcast, Alicia talks about why partner support is one of the biggest predictors of stepmom satisfaction and blended family success.Many stepmoms don't necessarily need perfection from their partners. They need partnership. They need to feel heard, valued, and like they're part of a team.Key takeaways:✔️ Why partner support matters so much in blended families✔️ Why feeling unsupported creates anxiety, resentment, and loneliness✔️ What emotional safety looks like in a marriage✔️ Common ways partners unintentionally make stepmoms feel alone✔️ How dad guilt and fear of conflict affect blended family dynamics✔️ How to communicate your needs without starting an argument✔️ Why the issue often isn't the kids—it's feeling like you don't have a teammateIf you've ever thought:"My husband never backs me up.""I feel completely alone in this.""I don't know where my partner stands."This episode will help you understand why those feelings run so deep and how to start creating more teamwork in your relationship.You deserve to feel like the two of you are on the same side.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
In this episode, we talk about: a step mom who has some ridiculous rules laid out for her step son, a Real Life Love Island story complete with questionable politics in the villa, a listener that had their father find a toy in the bathroom, a joke amongst coworkers that didn't land and had lasting consequences, and a security guard's wife gets sprayed at home. Christian also debuts some new haikus in this week's Circle Jurdge! Palestine Children's Relief Fund Donation Link: https://tiltify.com/@judgies-pod/judgies-for-free-palestine Edited by: https://www.youtube.com/@currentlyblinking https://twitter.com/currentlyblink https://tiktok.com/@currently.blinking Want fun and cool stickers and MORE? www.aurorascreaturecorner.store Judgies Merch is Available HERE! https://judgiespod.myspreadshop.com/ Our Patreon is officially open, if you want to see extra content go check it out! https://www.patreon.com/JudgiesPod Send us mail! (Addressed However You'd Like) P.O. Box 58 Ottawa, IL 61350 Leave a Review! https://podcasts.apple.com/us/podcast/the-judgies/id1519741238 Follow us on Twitter: https://twitter.com/judgiespod Follow us on Instagram: https://instagram.com/judgiespod Intro Music by: Iván https://open.spotify.com/artist/5gB2VvyqfnOlNv37PHKRNJ?si=f6TIYrLITkG2NZXGLm_Y-Q&dl_branch=1 Time Stamps: 0:00 Intro 7:14 Stepmom's Comedy Act 22:06 Real Life Love Island 38:25 Break 38:33 CJ: Haikus 47:38 LS Sound 49:56 LS Story 58:36 Joke Didn't Land 1:07:03 BJ-ing a Guard 1:14:26 Mail Time 1:21:41 Outro Story Links: AITA for signing my ex-husband's wife up for a comedy club after reading her custody demands? Last day on vacation- My best friend of 12 years stopped speaking to me, her wife hates me, and I unintentionally stole my other friend's crush who I don't even like and is really annoying and now i'm stuck with him- eating Paella I accidentally what's-a-potato'ed at work and now my coworker talks down to me TIFU by blowing a prison guard Learn more about your ad choices. Visit megaphone.fm/adchoices
You don't need more basic stepmom advice. You need to understand why things in your stepfamily life aren't changing. In this episode, Jamie will take you beyond run of the mill advice as she walks you through her guide: 12 Things Stepmom Coaches Don't Have the Guts to Tell You, Plus, Jamie will give you a peek behind the scenes into the clapback she received online about the title of her guide, and why she stands by it, even despite the backlash. In this Episode: Re-examining your boundaries and need for control How to disengage without disconnecting Why your past is affecting your stepfamily experience The myth that you have to love your stepkids like your own Accepting the things your husband will never understand about your stepmom experience How constant venting can keep you stuck Get the full free guide 12 Things Stepmom Coaches Won't Tell You: www.jamiescrimgeour.com/freebie Subscribe to Jamie's Substack: https://jamiescrimgeour.substack.com/ Check Out The Stepmom Rebrand: www.stepmomrebrand.com Work With Jamie: www.jamiescrimgeour.com/coaching Episode Sponsors: Cozy Earth Use code COZYJAMIE for 20% off your order at www.cozyearth.com LMNT Get a free sample pack with any purchase at www.drinklmnt.com/kickassstepmom Metabolic Reset Program Get $350 off with the code JAMIE350 at https://www.jentherhn.com
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Joe Adams welcomes first-time podcast guest Kaitie Biggs, anentrepreneur and co-owner of Fuel Fortress, as she shares her journey from a close-knit Tennessee upbringing and a biology degree aimed at marine ecotoxicology to building businesses with her husband, Joshua Biggs. Kaitie reflects on the profound loss of her grandfather David Hart in 2016, her struggle with self-grace, and how faith shapes her daily life through earlyworkouts paired with devotionals. She recounts meeting Josh through a bodybuilding show, pivoting from grad school plans to co-owning a meal-prep/supplement business, opening and publicly closing a labor-intensive cookie shop after competition moved in, and the fear and anxiety tied to financial strain while building a gym and home. Katie emphasizes surrenderingcontrol to God, gratitude, emotional regulation, marriage and motherhood roles, delegating to grow, and pursuing happiness and dreams without regret.In this episode, we discuss:• Trusting God's plan when life takes an unexpected turn• Building Fuel Fortress from the ground up• Grief, loss, and carrying loved ones with you• Learning from failure and starting over• Entrepreneurship, leadership, and taking risks• Fear, anxiety, and choosing faith over fear• Marriage, communication, and building a strong family• Raising children through intentional leadership and emotional regulation• Gratitude, purpose, and finding joy in the journey• Why your greatest setbacks can become your greatest blessingsSponsorsThis episode is proudly sponsored by:Nashville Fit is a results-driven media network helpingbusinesses grow through strategic marketing, storytelling, and community.BodyWell brings fitness professionals, massage therapists,and wellness experiences directly to corporations, races, conferences, andevents.B2 Wellness Suites is home to a collective of health andwellness professionals, offering a collaborative environment where experts worktogether to help you perform and feel your best.00:00 Grief and Gratitude00:52 Podcast Welcome02:07 Self Grace Struggles03:46 Fuel Fortress Dream04:52 Faithful Morning Ritual07:23 Roots and Family11:21 Fitness and Competing15:56 Losing Papaw21:17 Sponsor Break23:04 Meeting Josh26:09 From Biology to Business37:10 Marriage and Teamwork41:52 Home as Peace43:04 Gratitude and Intimacy45:35 Culture and Worth47:04 Accountability Talks49:35 Parenting Regulation53:07 Stepmom to Motherhood59:31 Fear and Surrender01:06:20 Cookie Store Failure01:11:16 Haters and Resilience01:16:56 Delegation to Grow01:20:16 Rapid Fire Reflections01:27:26 Healing and Reach Out #RelentlessPursuitPodcast #JoeAdams #KaitieBiggs#FuelFortress #GodHadADifferentPlan #Faith #GodsPlan #Christian #Entrepreneurship #BusinessPodcast #Leadership #PersonalGrowth #Purpose #Resilience #Grief #Marriage #Parenting #Mindset #Motivation #Success #MentalHealth #Fear #Hope #Tennessee #Nashville #Podcast
In this episode, Holly Randal offers an unfiltered look at the adult film industry, discussing how changes in obscenity laws, performer preparation, and rising diversity have shaped modern porn. The conversation dispels common misconceptions about performers and the industry, explores the evolution of on-set safety and consent, and highlights how shifting audience interests reflect broader societal trends. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction00:01 Obscenity laws and early porn00:36 Wild West era of porn00:52 Impact on sexual norms01:21 Access for minors02:18 Learning sex from porn02:57 Performer preparation and skills05:51 Misconceptions about performers08:38 Industry misconceptions: trafficking, abuse12:13 Artistic freedom in directing15:20 Changing audience preferences Stay connected with Holly Randall on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/hollyrandall/ YOUTUBE - https://www.youtube.com/hollyrandallunfiltered TIKTOK - https://www.tiktok.com/@hollyrandallunfiltered?lang=en X - https://x.com/hollyrandall WEBSITE - https://www.hollyrandall.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
ResourcesEpisode 240. Energize Family Bonds One Meaningful Conversation at a Time [with Ashley Noelle]Order your Blended Bond Deck here: blendedbond.com (be sure to use Promo code: BREAKTHROUGH20 to receive 20% off your purchase)Episode 136. How to Intentionally Create Positive Family Time and Reduce Relational TensionSuggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callYou don't need to navigate blended family life alone. Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies. Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Do you feel resentful as a stepmom and then immediately guilty for feeling that way? You're not alone.In this episode of The Stepmom Side Podcast, Alicia dives into one of the most common but least talked about experiences in blended families: stepmom resentment.The truth is, resentment usually isn't about the kids. It's often the result of carrying too much emotional responsibility for too long. From managing everyone's feelings to carrying the mental load and constantly putting your own needs last, many stepmoms become overwhelmed, emotionally exhausted, and disconnected from themselves.In this episode, you'll learn:✔️ Why resentment develops in blended families✔️ The hidden emotional labor many stepmoms carry✔️ Common signs of stepmom burnout and emotional exhaustion✔️ Why feeling trapped or unsupported creates resentment✔️ How resentment affects your marriage and family relationships✔️ Practical ways to ask for support and start meeting your own needs✔️ How to stop feeling guilty for having hard emotionsIf you've ever thought, "I love my husband, but I hate this life," or "I don't even recognize myself anymore," this episode is for you.You are not broken. You are likely overwhelmed, unsupported, and carrying more than anyone realizes.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
What if the thing helping you feel less stressed, less overwhelmed, and more organized wasn't another self help book, coach, or productivity hack? In this episode, Jamie shares how she's using ChatGPT in her everyday life and why it's quickly become one of the most useful tools she has. From navigating stepfamily challenges and difficult conversations to organizing her business, planning trips, brainstorming content, making decisions, and simplifying everyday tasks, Jamie walks through the practical ways AI is helping her save time and mental energy. Whether you're curious about ChatGPT, already using it, or wondering if it's worth the hype, this episode will give you real examples of how AI can support your life both inside and outside of stepmotherhood. In This Episode: • How Jamie uses ChatGPT to navigate stepfamily challenges • Ways AI can reduce decision fatigue and mental load • Using ChatGPT for parenting, marriage, travel, and organization • How AI is supporting business growth and content creation • Practical prompts you can start using today Looking for ChatGPT prompts that can support your stepfamily life? Subscribe to Jamie's Substack: https://jamiescrimgeour.substack.com/ Check Out The Stepmom Rebrand: www.stepmomrebrand.com Work With Jamie: www.jamiescrimgeour.com/coaching Episode Sponsors: Cozy Earth Use code COZYJAMIE for 20% off your order at www.cozyearth.com LMNT Get a free sample pack with any purchase at www.drinklmnt.com/kickassstepmom
Ever feel like your stepkids are living in two completely different worlds? The rules change from house to house, expectations don't always match, and somehow everyone expects the kids to make sense of it all. In this episode, I sit down with researcher, professor, stepmom, and former stepchild Bailey Oliver Blackburn, PhD to discuss new research on co-parenting with different values and what happens when children are navigating two households with very different beliefs, expectations, and parenting styles. Bailey shares insights from a recent study exploring how co-parents manage divergent values, the impact on children, and the communication strategies that help families reduce conflict and support kids without forcing them to choose sides. In This Episode, We Cover: • What happens when children are raised across households with different values and beliefs • The surprising challenges families reported beyond politics and religion • How parents can discuss values without putting kids in loyalty binds • Why high-conflict co-parenting and parallel parenting deserve more research If you've ever wondered how to protect your relationship with your stepkids while navigating differences between households, this conversation offers practical insights and plenty of reassurance that you're not alone. Resources Mentioned Bailey Oliver Blackburn: https://www.baileyoliverblackburn.com UA Little Rock Department of Applied Communication: https://ualr.edu/appliedcommunication/ Get our FREE 10 Essential Scripts for Stepmoms and get the exact words for your toughest stepmom conversations! https://stepfamilycertification.com/stepmom-scripts Join the waitlist for our free Stepmom Summit happening virtually September 14th-18th, 2026: https://thestepmomsummit.com/ Love The Stepmom Diaries? Please consider rating and reviewing the show on Apple Podcasts or Spotify. Your support helps us reach more stepmoms and blended families who need these conversations.
In blended family life, it's easy for kids, parents, and stepparents to feel unsure, unseen, or disconnected as everyone adjusts to new relationships, new rhythms, and new expectations.We know how hard it can be to want deeper connection, but not know what questions to ask or how to create the kind of safe space where honest conversations can happen.In this episode, we talk with Ashley Noelle, the founder of Blended Bond, a conversation-based tool designed to help blended families, co-parents, and single-parent households build stronger connection through meaningful dialogue. Rooted in her own lived experience within a blended family, Ashley created Blended Bond to support families navigating complex dynamics, transitions, and emotional barriers.With a background in co-parenting coaching and a deep understanding of modern family structures, Ashley now focuses on creating tangible resources that help families communicate, connect, and feel less alone in the process.Together, we explore how intentional questions can help kids feel seen and heard, why “safe zone” conversations matter, and how parents and stepparents can keep showing up with patient persistence, even when kids shut down or resist.Ashley also reminds us that every blended family is unique. You don't have to force your family into someone else's mold. You can build trust, strengthen bonds, and create meaningful connection one honest conversation at a time.You'll Discover:Why open-ended questions can help kids feel seen, heard, and understood How to keep showing up with patience when kids shut down, roll their eyes, or say “I don't know” Why “safe zone” conversations can build trust, honesty, and emotional security How shared activities and fun prompts can create teamwork and help kids feel included Why every blended family gets to build its own unique identity, instead of trying to fit a cookie-cutter modelResources from this Episode:Order your Blended Bond Deck here: blendedbond.comAnd be sure to use Promo code: BREAKTHROUGH20 to receive 20% off your purchaseConnect with Ashley at instagram.com/theblendedbondReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesessionYou don't need to navigate blended family life alone. Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies. Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Feeling like an outsider in your own home as a stepmom? You're not alone. In this episode of The Stepmom Side Podcast, Alicia explores why so many stepmoms struggle with belonging in blended families. She shares why outsider syndrome happens, the common traps stepmoms fall into, and practical ways to stop trying to earn your place and start feeling more secure in your role.Key takeaways:Why feeling left out is normal in blended familiesThe hidden cost of overfunctioning and people-pleasingWhy belonging can't be earned through doing moreHow to build meaningful relationships with your partner and stepchildrenSimple ways to create your own place within your familyJoin The Stepmom Side Community:https://aliciakrasko.com/communityExplore Coaching:https://aliciakrasko.com/coachingSupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Ever feel like you're carrying everyone else's responsibilities while somehow still feeling like you're failing? Yeah... you're not alone. In this episode, I'm chatting with organizational expert and Escaping Quicksand author Lisa Woodruff to talk about why so many overwhelmed stepmoms feel like they're drowning, even when they're doing everything right. We dive into the invisible load many women carry, the unique challenge of having responsibility without control in a blended family, and practical ways to create more peace, structure, and boundaries in your daily life. In this episode, we cover: • Why stepmoms often feel responsible for everything but in control of very little • The invisible mental load that contributes to stepmom burnout • How weekly planning conversations can reduce stress and resentment • Simple ways to reclaim control and prioritize your own self-care Resources Mentioned Get Lisa's book Escaping Quicksand: https://escapingquicksand.com Organize 365: Practical organization systems, planning tools, and resources designed to help busy women reduce overwhelm and create a more functional home and life. Connect with Lisa on LinkedIn: Follow Lisa Woodruff for insights on organization, productivity, household management, and personal development. Follow Organize 365 on Instagram Join us inside Stepfamily Circle: https://stepfamilycircle.com Love The Stepmom Diaries? Please consider rating and reviewing the show on Apple Podcasts or Spotify. Your support helps us reach more blended families who need these conversations.
ResourcesClick here to schedule your FREE COACHING CALL239. Feeling Responsible for Everyone? How Codependency Hinders Family Relationships and How to Heal [with Michelle Farris]To connect with Michelle Farris, CLICK HERE Episode 138. How Relational Dysfunction Plagued our Marriage and How We Finally Broke FreeSuggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callYou don't need to navigate blended family life alone. Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies. Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Do you ever feel like you're constantly trying to prove yourself as a stepmom?If only you could just be more patient, more understanding, more involved, or more helpful, then maybe you'd finally feel accepted in your blended family?In this episode, Alicia dives into a struggle many stepmoms silently carry: the belief that they have to earn their place in their own home. Whether you're dealing with outsider syndrome, people-pleasing, perfectionism, or feeling invisible in your stepfamily, this episode will help you understand why belonging cannot be earned through sacrifice and exhaustion.Alicia shares the mindset shift that changed everything for her—the moment she stopped auditioning for acceptance and started recognizing her own worth. She also breaks down the common traps stepmoms fall into when they tie their value to their partner's approval, their stepkids' behavior, or the overall success of the family dynamic.If you've ever felt like you're working harder than everyone else just to feel like you belong, this conversation will remind you that your worth is not something you have to prove.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
"You knew what you signed up for." If you're a stepmom, chances are you've heard that phrase before. Maybe it's, "At least you get every other week off." Or, "Why do you care so much? They're not your kids." And if you're anything like me, those comments don't just annoy you. They stick with you. In this episode, I'm unpacking some of the worst things people say to stepmoms, why these comments hurt so much, and how to stop letting other people's opinions define your role in your family. We'll talk about the hidden emotional load many stepmoms carry, the unique challenges of stepfamily life, and what to do when someone completely misses the reality of what you're experiencing. In This Episode, We Cover: Why comments like "You knew what you signed up for" feel so invalidating The hidden emotional load and role ambiguity many stepmoms carry What to say when someone misunderstands your role in the family How to build confidence in your place within your blended family Resources Mentioned Follow me on Instagram: https://www.instagram.com/stepfamilysolutions/ Check out the 5 part series I did on "Things People Say to Stepmoms": HERE Join us at The Stepmom Retreat in Florida | Nov. 6–8, 2026: [https://stepfamilycircle.com/retreat] A weekend for stepmoms who are tired of feeling alone in this role and ready for real connection, support, and growth: Stepfamily Circle Membership: [https://stepfamilycircle.com/] A supportive community for stepmoms navigating hard conversations, relationship stress, and blended family dynamics - without losing themselves in the process. Inside you'll find coaching, practical tools, and real-life support from women who truly get it. Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.
Codependency can be tricky to recognize because it often looks like love, generosity, or “just trying to help.” But when our giving turns into fixing, rescuing, controlling, or sacrificing ourselves to earn love and approval, it can quietly create tension in our marriage, parenting, co-parenting, and stepfamily relationships.In this episode, we're joined by therapist Michelle Farris for a practical and hope-filled conversation about how codependency shows up in blended families and how to heal it. Michelle is a psychotherapist, codependency expert, and anger management specialist with a passion for helping people break free from toxic relationships. Her YouTube channel has over 3 million viewers, where she's known for her practical tips and expertise. She's written several ebooks and courses for creating relationships that work. Michelle helps us understand the difference between healthy care and over-functioning, why some parents struggle when their kids are hurting or moving between homes, and how our desire to protect or please can sometimes blur important relational boundaries.We also talk honestly about how codependency can impact the parenting partnership in a blended family. When a bio-parent feels caught between their child and spouse, the pressure can intensify. When a stepparent feels responsible for things they don't have authority over, resentment sets in. But there is a healthier way forward. Michelle shares how couples can take small steps toward clearer boundaries, stronger self-awareness, and more secure connection without becoming rigid, reactive, or disconnected.If you've ever felt responsible for keeping everyone okay, struggled to set limits with your kids or ex, or wondered why you feel resentful after “helping,” this conversation will give you language, clarity, and hope.You'll Discover:The difference between being kind and being codependent How codependency can show up with your children, with an ex, or inside your marriage How over-functioning, fixing, rescuing, controlling, and people-pleasing can create ongoing resentment and disable others How to identify your non-negotiable boundaries without becoming rigid or reactive Three key areas of codependency and how you can move toward relational health and wellnessResources from this Episode:To connect with Michelle Farris, CLICK HERE Michelle's free guide: 7 Steps to Healing One Sided RelationshipsRelationships That Work with Michelle Farris (YouTube)Episode 138. How Relational Dysfunction Plagued our Marriage and How We Finally Broke FreeReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesessionYou don't need to navigate blended family life alone. Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies. Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
What should a stepmom do when her stepkids are disrespectful?Few things trigger a stepmom faster than being ignored, talked back to, rolled eyes at, or treated like she doesn't matter. When you're already questioning your role in the family, disrespect from a stepchild can feel deeply personal—and it can quickly create resentment, frustration, and conflict in your marriage.In this episode of The Stepmom Side Podcast, Alicia dives into one of the most common challenges stepmoms face: dealing with disrespectful stepkids. She explains why disrespect from stepkids often hurts more than people realize, how feelings of uncertainty and lack of belonging can amplify those interactions, and what stepmoms can do instead of reacting from anger or hurt.Whether you're dealing with eye rolls, backtalk, being ignored, or feeling completely unsupported, this episode will help you respond with confidence instead of resentment.If you've ever found yourself wondering whether your stepkids respect you—or if you've questioned whether you even belong in your family—this episode is for you.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Welcome back to Nikky After Dark, where we dive deep into your wildest, filthiest, and most honest confessions. I'm your host, Nikky, and tonight we're going full throttle on long-held fantasies, forbidden reunions, and zero-fucks-given dominance.Here are three dirty stories you'll hear in this episode:A shy 18-year-old senior walks in on his gorgeous 22-year-old Spanish teacher barefoot in class and spends years fantasizing about her — until he runs into her ten years later as the maid of honor at a wild bachelorette party. What follows is an unforgettable hotel suite night filled with foot worship, footjobs, squirting, audience teasing, and raw passionate sex while her drunk friends watch.A dominant man wakes up to his fiery redhead writing in bed and decides it's time to claim every single hole — taking her roughly in the shower, spanking her ass red, fucking her pussy, ass, and throat while making her taste herself and swallow every drop like a good cum slut.A 19-year-old catches his hot stepmom mid-vibrator session screaming for dick — then turns her into his personal ass-slut, spanks her red, and later enjoys a full outdoor threesome with her and the Italian maid under the stars… until his drunk buddy claps at the end.Stick around, because we've got even more where that came from — including a vivid mall sex dream, secret bisexual blowjobs after game night, and plenty of taboo power play.Join us over on Discord: https://discord.gg/uqqxsCSDfwSupport Nikky:Patreon: Unlock exclusive confessions, bonus thoughts, and steamy Q&As at Patreon.com/DearNikky. Join the inner circle for extra spice!Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love.Contact:Email: Nikky@dearnikky.comWebsite: DearNikky.com/confessionsSocials: Twitter (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Content Warning: This episode contains explicit sexual content, including graphic descriptions of teacher/student fantasy fulfillment, foot fetish play, squirting, anal sex, threesomes, public teasing, audience voyeurism, power exchange, rough dominant sex, creampies, and cum play. Stories are real listener confessions depicting enthusiastic consent. Listener discretion advised; 18+ only.Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions. By submitting, you certify you're 18+, the sole creator, and that your story avoids prohibited themes.Say Hello: Have a burning fantasy or just want to chat? Email Nikky@dearnikky.com or connect on Twitter (@DNikky162), Instagram (@DNikky162), or Facebook (@DearNikky).Support the Show: Love these private peeks into filthy lives? Leave a review on Apple Podcasts, Spotify, Spreaker or your favorite platform to help new listeners discover the heat. Your support keeps the conversation sizzling!Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.
Anybody else look at the summer custody schedule and immediately feel their eye start twitching?
ResourcesEpisode 50. How to Openly Communicate What You Really Want Episode 179. Conquer Fear and Embrace Your Blend with Confidence and Clarity Episode 98. Is fear of being vulnerable keeping you from loving your spouse wholeheartedly?Episode 180. Break Free from Guilt and Blend with Authenticity and SecurityEpisode 187. Basics for Blending: How to Tolerate and Manage Discomfort and Distress (Part 1 of 2)Episode 237. Communication Frustration? Gain Powerful Tools & Insight to Help Reduce Conflict & Stay ConnectedSuggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callYou don't need to navigate blended family life alone. Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies. Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Does setting boundaries make you immediately feel guilty?Do you finally decide to say no, ask for space, or stop carrying everyone else's emotions… and then immediately wonder if you're being selfish?You're not alone.In this episode, Alicia is diving into why boundaries can feel so uncomfortable—especially for stepmoms who are used to people pleasing, over-functioning, and carrying the emotional weight of everyone around them.If you've ever felt responsible for keeping the peace, fixing everyone's feelings, or making sure nobody is disappointed, this episode will help you understand why boundaries can feel "mean" even when they're healthy.You'll learn why guilt doesn't always mean you're doing something wrong, how people pleasing can quietly fuel resentment, and practical ways to start setting boundaries without feeling like the villain in your own home.Because boundaries aren't about pushing people away.They're about protecting your peace.Resources Mentioned:Download your free boundaries resource:Aliciakrasko.com/boundariesJoin The Stepmom Side Community:The Stepmom Side CommunitySupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Do Dads need to have the stepmom's back in disagreements with the stepkids? The reasons why boundaries might feel different with stepkids vs bio kids How aligned do you need to be with your partner about family rules and boundaries? Why are men scared to set boundaries with their ex? How love can feel different for stepkids and biokids… and why that's okay. Darren joins Jamie for another honest talk about these topics and more in this episode of The KICK-ASS Stepmom Podcast. Check out The Stepmom Rebrand: www.stepmomrebrand.com Work With Jamie www.jamiescrimgeour.com/coaching Episode Sponsors: Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off your order. Boncharge | www.boncharge.com and use the code SCRIM for 15% off Metabolic Reset Program | Get $350 off with the code JAMIE350 at https://www.jentherhn.com
In this powerful new Nerdy Bitz: TL;DL titled “The Stepmom Trap,” The Reverend Tracy takes a deep dive into one of the most unfairly judged roles in modern family dynamics: the stepmother. Long before a stepmom even has the opportunity to build trust, bond with children, or find her place within a family, society often hands her a villain label wrapped in centuries of cultural baggage.Using the evolution of Hansel and Gretel as a striking example, The Reverend Tracy explores how the original versions of the fairy tale featured the children's biological mother as the parent responsible for abandoning them. Over time, however, later retellings transformed that mother into the now-infamous “evil stepmother,” helping cement one of the most enduring stereotypes in storytelling. From fairy tales to sitcoms to modern social media narratives, stepmothers have repeatedly been portrayed as cold, manipulative, jealous, or dangerous — and The Reverend Tracy examines how deeply those narratives still influence real families today.This episode also explores psychological and sociological studies surrounding blended families, including how unclear roles and unrealistic expectations can create emotional tension for everyone involved. Unlike biological parents, step parents often enter family systems without clearly defined boundaries, authority, or emotional security. The Reverend Tracy discusses how many stepmothers are expected to provide emotional labor, caregiving, and support while simultaneously being criticized for “trying too hard” or accused of overstepping. It's a no-win situation that leaves many step parents feeling isolated, hyper-analyzed, and emotionally exhausted.The Reverend Tracy also tackles the painful reality that genuine love and care from a step parent is often viewed through a lens of suspicion. Whether it's affection being questioned, discipline being scrutinized, or emotional closeness being treated as somehow artificial, step parents frequently face social distrust that biological parents rarely encounter. This episode unpacks the emotional toll of constantly being treated as temporary, secondary, or potentially harmful — even while showing up every day for the children they love.Blending personal insight, cultural analysis, psychology, and storytelling, “The Stepmom Trap” challenges listeners to rethink the stereotypes we casually accept and the damage those assumptions can cause inside blended families. It's an empathetic, thought-provoking conversation about family roles, emotional labor, identity, and the complicated realities of building connection in spaces where trust is often hardest to earn.Support Friends Talking Nerdy on Patreon.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's website for more information on where to find us online.
Co-parenting conversations can escalate fast, especially when an ex is reactive, manipulative, dismissive, or unreasonable. It's tempting to defend yourself, fire back, or make a quick decision just to escape the pressure. But that kind of response rarely moves things forward, and it can leave kids carrying the emotional weight of adult conflict.In this episode, we share practical tools to help you communicate with an ex in a way that is calm, clear, and solution-focused. You'll learn our 5 A's Framework for navigating hard co-parenting conversations, along with strategies for handling pressure, staying grounded, and setting healthy boundaries with confidence.We also open up about a painful moment in our own blended family story, when Kim felt pressured by her ex into making a major decision before she had time to think clearly or consult with Mike. From that experience, we share what we wish we had known then, and how these tools can help you protect your marriage, create greater stability for your kids, and build more peace in your home.Be sure to grab the free downloadable worksheet for this episode to help you plan your next hard conversation and put these tools into practice.You'll Discover:Why reactive communication with an ex often fuels ongoing conflict How to use the 5 A's Framework for clearer, more cooperative co-parenting conversations Three strategies for handling pressure-filled moments with greater steadiness A simple tool for setting healthy boundaries with an ex How consistency can build trust, influence, and greater stability for your kidsResources from this Episode:CLICK HERE to grab your free co-parenting communication worksheetEpisode 211. 8 Warning Signs Your Ex is Manipulating Your Child's Heart and MindEpisode 218. How to Positively Influence You Kids' Character When Your Ex Undermines Your Values Episode 207. 4 Big Myths About Parenting When an Ex Has Different Rules and How to Build Consistency Episode 232. 5 Principles to Manage Contact Between Homes and Promote Your Child's WellbeingEpisode 229. The Heavy Burdens Kids Carry: Loyalty Binds, Parental Allegiance and How to HelpEpisode 175. 8 Tips to Protect Kids From Stress and Tension When Moving Between HomesEpisode 161. How do Healthy Parent/Child Roles Help Avoid the Pitfalls of Parentification [ with Ron Deal & Lauren Reitsema]Episode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the KidsEpisode 42. Our Challenging Story of Parental Alienation - and 6 Tips For YouEpisode 91. Is Your Husband's Hostile Ex-Wife Invading Your Life, Stealing Your Joy and Confidence?Episode 194. Powerful Tips for Effectively Connecting with Your Angry or Distant Child [with Amy J.L. Baker]Episode 226. How Two Homes Raise Kids That Thrive: A Blueprint for Caring Parents [with Jay & Tammy Daughtry]Ready for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
Are you constantly chasing peace in your blended family… but secretly defining peace as “everything going perfectly”?In this episode, Alicia dives into one of the biggest mindset traps high-achieving stepmoms fall into: believing that peace and perfection are the same thing. From overthinking conversations to trying to control transition days, co-parenting dynamics, schedules, emotions, and everyone else's reactions, many stepmoms end up emotionally exhausted trying to create a version of family life that simply doesn't exist.If you've ever thought:“I'll relax when things settle down.”“If everyone would just cooperate, THEN I'd feel calm.”“Why can't I stop overthinking everything?”…this episode is for you.Alicia breaks down:Why so many stepmoms equate peace with perfectionHow childhood conditioning and high-achiever tendencies fuel perfectionismWhy blended families trigger hypervigilance and emotional burnoutThe difference between emotional control and emotional flexibilityHow to stop spiraling when conflict, stress, or awkward moments happenPractical mindset shifts to help you feel calmer and more grounded as a stepmomThis episode is a reminder that peace in a blended family does NOT come from everyone behaving perfectly. It comes from learning how to stay grounded when life gets messy.Because real peace?It's not perfection.It's resilience.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
On this episode of The KICK-ASS Stepmom Podcast Jamie chats with stepmom and content creator Savana Chapin, a woman who knows a thing or two about the realities of being a young stepmom. We'll get into Savana's experience of becoming a stepmom at age 24 to a daughter who was 17, her tips for building a relationship with a teenage stepkid, the pros and cons of age gap marriages, navigating finances as a blended family, and how she deals with the hate she receives about her stepmom story online. Follow Savana at @savana_chapin Check out The Stepmom Rebrand: www.stepmomrebrand.com Work With Jamie www.jamiescrimgeour.com/coaching Episode Sponsors: Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off your order. LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.
In the episode this week, Cath is joined by Colleen Adrian. Colleen is an author and a connected parenting coach for parents of sensitive spirited children. She's a Mom, a Stepmom, and a Grandma and lives on a small island on the west coast of Canada.Cath and Colleen talked about how Colleen has grown herself up in motherhood, how discovering neuroscience and better understanding her nervous system. And, why that of her child's shifted everything for her and how she continues to surrender to her journey. Colleen shared how astrology has supported her and how she tends to anxiety when it comes up.Colleen helps parents of sensitive spirited children who struggle with intense emotions, including anxiety, aggression, perfectionism, tantrums and rebellion. Through parent coaching, somatic therapy and online courses, she helps parents learn skills for connection and emotional regulation, both for themselves and their children so they can leave behind authoritarian parenting methods. And, have a strong bond with their kids that they're deeply longing for. She specialises in creating secure attachment and somatic healing.She's passionate about nurturing authenticity, connected relationships, creativity, and supporting kids to grow into their unique selves. She believes the world needs more compassionate human beings who are living authentically from their hearts. You can find more about Colleen below:YouTube: https://www.youtube.com/@colleenadrian1590/videosInstagram: https://www.instagram.com/colleen.parentwriter/Website: https://colleenadrian.com/If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.
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Ever felt like stepmom life isn't what you expected- and no matter how hard you try, you're carrying a weight you can't quite explain? If you've felt resentment, guilt, or even questioned your choices, this episode will hit home. In this episode, we're joined by Rachel Dunne, licensed counselor, certified stepfamily coach, and founder of Spiritual Stepmom. Rachel shares her personal journey into stepmotherhood and opens up about the stepmom grief no one talks about- the hidden sense of loss, emotional overwhelm, and internal conflict that so many women experience but rarely say out loud. She also brings her clinical expertise to help stepmoms understand what's really happening beneath the surface- and how to begin healing. Key takeaways from this episode: The stepmom grief no one talks about- and why it's completely normal How resentment and emotional shutdown happen when grief goes unprocessed Why stepfamily life triggers loss- not just love How repair (not perfection) can actually strengthen your relationship with your stepkids If you've ever thought, "This is harder than I expected," or felt alone in your experience as a stepmom, this episode will remind you- you're not broken, and you're definitely not the only one. Resources Mentioned: Rachel Dunne Coaching: https://racheldunnecoaching.com Follow Rachel on Instagram: @spiritualstepmom Stepfamily Circle Membership – A supportive community for stepmoms who want help navigating conversations with stepkids, partners, and exes - without losing themselves in the process. Inside, you'll find coaching, real-life examples, and space to practice these conversations so you're not guessing anymore. Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.
If there's one thing we've learned in our 25 years of marriage, parenting, and blended family life, it's this: communication problems aren't about bad intentions more often, they're about lacking the right tools. In this episode, we share the painful, unproductive patterns we got stuck in and the communication shifts that changed everything for us, helping us strengthen our marriage and build a healthier parenting partnership.We unpack a simple communication styles model, then share two practical frameworks that help couples handle sensitive issues with more wisdom and less reactivity. We also share about the impact of emotional dysregulation (one of the biggest obstacles to healthy communication), and touch on four of the most common unhealthy patterns that keep couples stuck.This episode will offer practical tools to build trust and connection, reduce conflict, and communicate more like a united team. Even when you each have different perspectives. If we can do it, you can too! Listen in and learn these pivotal tools so you can break free from unhealthy communication patterns and make a real difference in your relationship!You'll Discover:How different communication styles can quietly create friction, even when both of you mean well A simple framework for talking about sensitive issues, especially conversations about each other's kids How to use the FAQ approach to start hard conversations without blame or escalation Why emotional dysregulation can quickly derail communication How to recognize Gottman's Four Horsemen and replace them with healthier patterns that build connection and teamworkResources from this Episode:CLICK HERE to schedule your free call and learn more about our Relate Strong coaching focused on regulating painful emotions when it matters most.FREE DOWNLOAD: Communication Toolkit WorksheetEpisode 202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]Episode 203. How to Make Better Decisions and Solve Problems as a United TeamCrucial Conversations by K. Patterson, J. Grenny, R. McMilan, A. Switzler Leave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Summer break sounds fun… until your house turns into chaos, the routines disappear, and you feel like you're running a summer camp you never signed up for.In this episode, Alicia breaks down how stepmoms can create structure, maintain control, and protect their sanity during summer break—without turning into the “strict” or overwhelmed one in the house.If you're already dreading the lack of routine, constant transitions between homes, and the mental load of managing it all… this episode is your game plan.You'll learn how to create a flexible daily structure, set expectations that actually stick, and navigate summer transitions without feeling like you're starting over every week.Because summer doesn't have to feel like survival mode. You don't need a perfect summer. You need a plan that creates just enough structure to keep your home calm, predictable, and manageable.Resource mentioned:Summer Routine PlanSupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Should Dads get 50/50 custody even if they don't know their child's doctor? Why the stepmom should not be considered a 'nanny' The headaches you'll avoid by having a very detailed co-parenting agreement Should you be upset if your partner helps the bio-mom by taking the kids more? How to communicate with your partner if you need to take a step back or disengage Jamie and her husband Darren give their unfiltered thoughts on these topics on this week's episode of The KICK-ASS Stepmom Podcast. Check out The Stepmom Rebrand: www.stepmomrebrand.com Work With Jamie www.jamiescrimgeour.com/coaching Episode Sponsors: Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off your order. Boncharge | www.boncharge.com and use the code SCRIM for 15% off Metabolic Reset Program | Get $350 off with the code JAMIE350 at https://www.jentherhn.com
If Mother's Day feels more painful than joyful as a stepmom… you're not alone. While everyone else is celebrating, many stepmoms are left feeling unseen, unacknowledged, or unsure where they fit. In this episode, Cameron Normand breaks down why Mother's Day for stepmoms can feel so heavy—and reminds you that it's not because you're doing anything wrong. More importantly, you'll walk away with a simple, empowering plan to help you navigate the day with more clarity, confidence, and peace. In This Episode, We Talk About: Why Mother's Day hits differently in blended families The hidden grief and expectation gap stepmoms experience The truth about validation (and why it's not a measure of your worth) A simple plan to take back control of your Mother's Day You deserve to feel seen—on Mother's Day and every day. Hit play to go into this year feeling supported, grounded, and a little less alone. Resources Mentioned Join us for The Stepmom Soirée — a free virtual party for stepmoms who deserve to be celebrated, full stop. It's the party that Mother's Day forgot to throw you! Want to join us where you can take the time to find yourself again? Get on the waitlist for The Stepmom Retreat happening Nov. 6-8, 2026 in Siesta Key, Florida! Stepfamily Circle Membership – A supportive community for stepmoms who want help navigating conversations with stepkids, partners, and exes - without losing themselves in the process. Inside, you'll find coaching, real-life examples, and space to practice these conversations so you're not guessing anymore. Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.
ResourcesEpisode 236. Does it Ever Get Easier? How to Stay Hopeful by Playing the Long Game [with Gayla Grace]Episode 157. 3 Seasoned Stepmoms Share How They've Survived and Thrived in Their Blended Family JourneyWomen & Blended Families: Mother's Day/Stepmother's Day (Gayla's interview with Laura Petherbridge)CLICK HERE Mother's Day Tips for HusbandsSuggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callYou don't need to navigate blended family life alone. Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies. Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
In this episode, with Thais Gibson, we dive deep into how our childhood conditioning shapes our adult relationships. From attachment styles to the subconscious filters we wear every day, understanding these dynamics can be a game changer, especially in the stepmom dynamic. What's your attachment style? Knowing it can unlock the keys to your emotional needs and triggers. Let's explore how to rewire those patterns and better meet our needs. For more from Thais: https://university.personaldevelopmentschool.com/ Download the Free Guide: 12 Things Stepmom Coaches Don't Have the Guts to Tell You www.jamiescrimgeour.com/freebie Work With Jamie www.jamiescrimgeour.com/coaching Episode Sponsors: Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off your order. Boncharge | www.boncharge.com and use the code SCRIM for 15% off
In this episode, we sit down with our friend Gayla Grace for a deeply encouraging conversation about what it really takes to build a strong blended family over time. Gayla candidly shares about the challenges she and her husband faced while blending "hers", "his", and "ours". From parenting conflict to grief and unexpected setbacks, Gayla shares how those hard seasons pushed them to seek help, grow in humility, and fight for unity in their marriage.Gayla is an author and international speaker with the FamilyLife Blended® team, where she encourages and equips blended families. She has a master's degree in Psychology and Counseling, and she hosts the livestream Women & Blended Families.Throughout our conversation, we explore three powerful truths that every blended couple needs to hear: expect challenges, expect the process to take longer than you want, and commit to playing the long game. Gayla offers practical wisdom, hopeful mindset shifts, and a refreshing reminder that your efforts matter, even when you don't see immediate results. Listen in and be encouraged as our guest Gayla Grace shares from more than 30 years of personal experience, and reminds us that blended family life is rarely easy or quick, but it can absolutely be worth it. You'll Discover:Why blended family couples need to expect challenges and meet them with both grit and grace Why playing the long game can lead to deep rewards in your marriage and step relationships How community and the right kind of support can help you move forward when you feel stuck Why making your marriage the foundation of your home creates greater stability for the whole familyResources from this Episode:Beautifully Blended: 101 Devotions to Encourage Couples in Blended Families by Gayla GraceCLICK HERE to connect with GaylaWomen & Blended Families: Mother's Day/Stepmother's DayReady for some extra support: We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesessionYou don't need to navigate blended family life alone. Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies. Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsGive a review over on Apple Podcasts . Just click here to Review, select “Ratings and Reviews” . Thank you, we really appreciate your feedback!
Should a stepmom be celebrated on Mothers Day? What could be holding kids back from doing something for the stepmom? Why are Stepdads celebrated and Stepmoms still villianized. How should a stepmom communicate with their partner that they feel upset on this day? Jamie and her husband Darren dive into all of this and more on this week's episode of The KICK-ASS Stepmom Podcast. Download the Free Guide:: 12 Things Stepmom Coaches Don't Have the Guts to Tell You www.jamiescrimgeour.com/freebie The Stepmom Rebrand www.stepmomrebrand.com Work With Jamie www.jamiescrimgeour.com/coaching EPISODE SPONSORS:Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off your order. LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.
Morgan and Abby answer all the listener questions! They share their big goals for 2026, plus where they see themselves in 10 years. Abby gives tips for anyone wanting to solo travel and shares how she’s adapting to being a stepmom. Plus, the Wichita restaurants they miss the most and wedding planning news. See omnystudio.com/listener for privacy information.
In this heartfelt episode of the Nacho Kids Podcast, Valerie Mills shares her remarkable story of becoming a stepmom who ultimately adopted her stepdaughter, overcoming immense obstacles and heartbreak along the way. Listeners will journey with Valerie Mills as she details the emotional and legal complexities of her family's story, from rescuing her stepdaughter from a difficult home environment at age 7, to navigating the revolving door of foster care, facing her own battle with cancer, and overcoming domestic abuse. Hear how Valerie Mills fought for custody, the surprising ease of the adoption process as a single parent, and the pivotal moments where unconditional love triumphed over adversity. This episode covers: The unique challenges of blended families and step-parent adoption Navigating the foster care system and the importance of stability for traumatized children Open, candid discussions about mental health, resilience, and healing after trauma The power of chosen family and how more love supports a child's growth You'll also hear touching anecdotes about mother-daughter dynamics, ongoing struggles with biological parents, the importance of extended support systems, and practical tips for anyone considering adoption or dealing with family court. Don't forget to subscribe, leave a review, and share this inspiring story with someone who needs to know they're not alone on this journey!