Podcasts about comtopics

When the pandemic struck, instead of hunkering down, with her life on hold, Alison Weinlaeder moved into top gear with her brain-child, a new online business melding physical and mental workouts. The speech-language pathologist, from Saint Paul, Minnesota, wanted to help people improve their cognitive abilities, at the same time as nurturing their cardiovascular fitness. Cardiomelon is a fitness program that puts the essential components of daily health at its core. In this LLAMA podcast interview with Peter Bowes, Alison explains the science behind her novel approach to fitness. She also shares the challenges and rewards she enjoys through a startup focussed on helping people live longer and better.Recorded: January 22, 2021 | Read a transcript and show notes at the LLAMA podcast website.This episode is brought to you by AgeUp, a new financial product that provides guaranteed supplemental income for people who worry about the financial impact of longevity. To find out more, visit Age-Up.comTopics covered in this interview include:Why we should work on keeping the brain healthy and strong as well as the bodyWorking, as a speech language pathologist, with people who've experienced tragic and traumatic eventsPushing the brain outside its comfort zoneThe challenged posed by virtual therapy for patients with severe brain injuriesLaunching Cardiomelon in the midst of a pandemicIsn't it just normal to forget things as we get older? Empowering people through brain-focussed exercise How gardening and walking can help boost brain performance.Building a brain workout programme based on the concepts of rehabilitation - the principles of neuroplasticityWhy you've got to use it to improve itWhy just doing mental workouts, without always succeeding in a challenge, will improve brain health Never too late or early to start. Partnering with Hilarity for Charity with a mission to educate people in their 20s about poor health habits that could lead to Alzheimer's The evidence to support combining cognitive and physical exerciseLearning how to think smarter, through visualization and habits Being empowered to control brain healthThe lifestyle habits that will determine how our lives will be like, decades in the future.Future science-based research into the outcomes from CardiomelonThe Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

After a diagnosis of lupus, in her 30s, Leslie Kenny was told she had a life expectancy of five years. The prognosis focussed the Berkeley and Harvard grad's mind like never before. Long before biohacking was a thing, Leslie set about changing her lifestyle, embracing safe, natural solutions, in a fight for her life. Now 56, she is aging well, healthy and a fully signed up biohacker. She is the founder of Oxford Healthspan, a UK-based company, working with leading scientists to identify safe compounds as nutritional supplements. In this LLAMA podcast conversation with Peter Bowes, Leslie discusses her own unique journey, as well as the science and life-enhancing potential of spermidine, a compound that has been shown to be vital to myriad bodily functions. Recorded: January 19, 2021 | Read a transcript and show notes at the LLAMA podcast website.This episode is brought to you by AgeUp, a new financial product that provides guaranteed supplemental income for people who worry about the financial impact of longevity. To find out more, visit Age-Up.comTopics covered in this interview include:Leslie's journey from Swiss banking to biohacking Facing up to Lupus and a five-year life expectancy One's own mortality and the limits of longevityPillars of preventative healthcare: sleep, movement , diet, friendship, familyWhy your health is your wealthDiscovering the polyamine compound spermidine and establishing Oxford Healthspan Where does the name spermidine come from and what is it? The evidence for the benefits of spermidine - epidemiological studies and clinical trials Is spermidine supplementation safe? How do consumers make decisions about which supplements to take? Living life with the promise of healthspan rather than lifespan Disease prevention versus disease care The lifestyle of a biohacker - sleep hygiene, good food, lowered stressThe Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

It is often said that it is never too late to adopt a healthy lifestyle - never too late to incorporate more exercise into our daily routine or focus on a healthier diet, to reap the rewards as we age. In reality, a message that it is never too early to focus on our wellbeing and longevity, is equally important. Perhaps more so. Cathy Richards is an exercise physiologist and founder of Inspiring Vitality, an online coaching program focussing on the needs of people over 40. In this LLAMA podcast interview with Peter Bowes, Cathy discusses her mission to encourage more people to take steps - even tiny steps - in their daily lives, to incorporate strength building activity into their routines. She also highlights the significance of deteriorating hearing for overall health and the likelihood that impaired hearing can lead to social isolation and loneliness. Recorded: January 11, 2021 | Read a transcript and show notes at the LLAMA podcast website.This episode is brought to you by AgeUp, a new financial product that provides guaranteed supplemental income for people who worry about the financial impact of longevity. To find out more, visit Age-Up.comTopics covered in this interview include:Adapting to a new way remote way of working out during and likely after CovidLearning about the behavioral trail of very old populations and joining the longevity dotsThe onset of frailty and the snowball effect of muscle declineImplementing resistance training into exercise regimes to maintain muscle strengthDoing the bare minimum exercise to still realize significant result. Small, step and changes that add up and make a difference over timePersuading younger generations that it is never too early to think about being fit at 85. Hearing loss and the impact on our quality life as we age The stigma associated with hearing loss and dangers The correlations been hearing loss and dementia. Social isolation, poor hearing and loneliness. Personal habits to live a healthy daySleep as a wellness trendThe Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

As we push the boundaries of human longevity and our expectations for lifespan, mid-life is going to be different. Our healthy, vibrant decades are being extended. The goal of enjoying more fulfilling years, free of diseases and physical decline is becoming a reality. The trajectory of our lives is changing. Chip Conley is a veteran executive in the hospitality industry, formerly Head of Global Hospitality and Strategy with Airbnb and a prolific writer. He's also the founder of the Modern Elder Academy, a self-styled school for midlife wisdom and the author of Wisdom@Work: The Making of a Modern Elder. In this conversation with Peter Bowes, Chip shares his vision of older people as wise, curious and indispensable members of society. He recalls the impact of a near-death experience, the way his life went through a transformation in his 50s and the art of lifelong learning. Recorded: December 29, 2020 | Read a transcript and show notes at the LLAMA podcast website.Photo credit: Lisa KeatingThis episode is brought to you by AgeUp, a new financial product that provides guaranteed supplemental income for people who worry about the financial impact of longevity. To find out more, visit Age-Up.comTopics covered in this interview include:Chip's life-defining brush with death and experience of going to the "other side" during a medical emergency. Doing business as a "hospitality disrupter," as one of the first boutique hoteliers and later with Airbnb.Creating the Modern Elder Academy (MEA), mid-life wisdom school.What is long-life learning? The unexpected pleasures of aging.Focussing on "great longevity" and a spiritual diet. Upgrading the human operating system - moving from reverence to relevance as a "modern elder." Launching the MEA - a regenerative community - a 21st century version of a retirement community. Taking the less traveling path in life. Having regrets or no regrets in life? Metabolizing and cultivating wisdom from life's experiences.Acknowledging and challenging "new year resistances" fears and old habits. Role models for a living a very long life. Embracing curiosity as tool to live a long life. The Live Long and Master Aging (LLAMA) podcast is a HealthSpan Media LLC production. LLAMA shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

The body's unique ability to repair itself, with a little outside help, is the focus of a growing sphere of longevity science. One area of research concerns a molecule, known as nicotinamide adenine dinucleotide (NAD+), which plays a key role in many biological processes. NAD+ declines as we age, but research has shown that, through supplementation, youthful levels can be restored, helping us to age better. In this episode, Dr Nichola Conlon, a molecular biologist and co-founder of Nuchido Laboratories, based in North -East England, discusses her mission to develop nutraceuticals to stimulate rejuvenation. In conversation with Peter Bowes, Nichola explains her passion for nutritional interventions designed to enhance healthspan; she addresses the need to educate people about the relevance of biogerontology research and the new products that could significantly improve our quality of life. Recorded: December 3rd, 2020 | Read a transcript and show notes at the LLAMA podcast website.“This episode is brought to you by AgeUp, a new financial product that provides guaranteed supplemental income for people who worry about the financial impact of longevity. To find out more, visit Age-Up.comTopics covered in this interview include:A career in science driven by Nichola's fascination with the human body - how "it's so intricately designed and perfect to make us tick."How do drugs work - from consumption to the cells where they need to work. What is aging? The steep learning curve involved in aging research.Is it a good thing to try to slow aging and should it be done through supplementation?Translating the science into consumer products. What does Nuchido mean? Explain the role and complexities of NAD+The benefits of elevated NAD levels, related to aging. Why reverse a process (declining NAD) when it appears to be a natural part of aging? Why we are very good at being young but not so good at being old. Being a successful female scientist and entrepreneur in a male-dominated world.The importance of tracking your own health through regular blood tests. Why the sky's the limit in biogerentology.The Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Dr. Ben House has worked as a Strength and Conditioning Coach and Nutritionist since 2006. House was accepted to medical school without an undergraduate degree, but elected to finish his degree and pursue a career in the health and fitness sector. He is currently lifting and practicing functional medicine after finishing his PhD and a multi-year metabolic health study within the Nutritional Sciences Department at UT-Austin. House has numerous publications in peer-reviewed scientific journals such as The International Journal of Obesity, has presented his work at multiple international conferences, and his passion is researching, writing, and teaching.LINK:IG: https://www.instagram.com/drbenhouse/Site: broresearch.comTOPICS:0:00 - Intro1:05 - Start2:15 - Retreat Center 14:27 - Staying in the moment28:32 - Zen29:59 - Coaches education57:17 - Social media1:05:32 - Training technology1:08:17 - Rapid fire questions1:13:37 - Where can people find out more about youFull Video Interview: https://youtu.be/gurM87wWZnc

Optimism, during this tumultuous year, has been in short supply. But as 2021 beckons, there is a real sense of hope that happier, healthier times are ahead. Cheryl Ladd, best known for her role in the 1970s detective series, Charlie's Angels, is also emerging from a rollercoaster of a year. As well as dealing with the emotional challenges presented by Covid-19, for the first time in her life, the actress says she started to feel old. But it was the challenge of failing eyesight that motivated her to take on a new mission in life, encouraging others, with optimism and gratitude, to embrace the aging process. In this LLAMA podcast interview with Peter Bowes, the 69-year old explains why wellness matters; how she has overcome cataracts with new technology; her reluctance retire and future aspirations in Hollywood. Recorded: September 17th, 2020 | Read a transcript and show notes at the LLAMA podcast website.“This episode is brought to you by AgeUp, a new financial product that provides guaranteed supplemental income for people who worry about the financial impact of longevity. To find out more, visit Age-Up.comTopics covered in this interview includeThe rocket ship that was Charlie's Angels and a 44-year careerMastering the process of growing old with optimism Dark times through isolation during the pandemic The healing power of a hugAppreciating what we have and expressing gratitudeI'm 69-years old. How did this happen?Changing sleep patterns as we age.Appreciating what we have and expressing gratitudeDealing with eye cataracts and a fear of driving at night What is there to love about life and keep living for? Retirement or not? Being old and female in Hollywood.The Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

On this episode, Mark Strigl speaks with guitarist/producer Simone Mularoni of DGM and actor/writer Dan Fogler. Topics with Simone include the new DGM album "Tragic Separation", COVID-19, Italy, Sunstorm, Joe Lynn Turner, Sweet Oblivion, Geoff Tate, Empyrios, Ultra-Violence, his guitars, and much more.DMG's website: www.dgmsite.comTopics with Dan include Brooklyn Gladiator, Heavy Metal Magazine, Simon Bisley, John Miller, Moon Lake, the Heavy Metal movie, Fishkill, the Brooklyn Bridge, Megadeth, Metallica, Iron Maiden, Dave Mustaine, Rattlehead, the Ghoul Screamer, Type O Negative, J. K. Rowling's Fantastic Beast, The Walking Dead, his podcast, Jeff Garlin, and much more.Follow Dan on Twitter: @mrdanfoglerCheck out Heavy Metal Magazine.MarkStrigl.netFollow Mark Strigl on Twitter at these accounts: @talkingmetal & @striglFollow Mark Strigl on Instagram.Support this show by making a PayPal donation.Get bonus content and support Mark on Patreon: www.patreon.com/talkingmetalPlease link through us to make a purchase on Amazon.Support Talking With Mark Strigl Through Amazon US Support Talking With Mark Strigl Through Amazon Canada ---Support Talking With Mark Strigl Through Amazon UK

Last week, it was announced that Jason Levinthal had sold 4FRNT Skis. So we talked to Jason about how this deal came about; learn the background of the new leadership group at 4FRNT; ask what the group does and doesn’t intend to change about the brand; and more.BE SURE TO CHECK OUT: blister.getspot.comTOPICS & TIMESSale of 4FRNT (3:33)4FRNT introductions (5:16)What are the opportunities for 4FRNT? (32:22)Pricing of skis (36:14)4FRNT athletes (42:18)Jonathan’s new role at 4FRNT (51:24) See acast.com/privacy for privacy and opt-out information.

What if you could buy a bike without immediately looking to swap out a bunch of the stock parts? And what if this dream build of yours was competitively priced? Sherpa Custom Mountain Bikes is a brand-new company that allows you to customize every part and color of your new bike, with over 1,000,000 combinations to choose from; their “photorealistic 3D dream builder” provides life-like graphics that allow you to scrutinize every detail of your custom build; and they’re also offering a life-time warranty on their frames and rims. Sound too good to be true? We sat down with the founders of Sherpa to question them about this intriguing ambitious new venture.BE SURE TO CHECK OUT: https://blister.getspot.comTOPICS & TIMESWhat is the concept of Sherpa (5:19)Sherpa’s 3D Bike Builder (9:23)Market Research (13:32)Component Options (17:41)When can people start ordering (21:29)Supply chain (23:11)Sherpa’s 1st bike: the Everest (30:42)Wheel sizes (34:52)Riding in Crested Butte (35:32)Future plans? (37:41)Closing Thoughts (40:22) See acast.com/privacy for privacy and opt-out information.

Structure Cycleworks arguably makes the coolest bikes out there — or the ugliest bikes out there. So we talked to Structure Cycleworks founder, Loni Hull, about why he introduced a front-linkage suspension design; why rear-linkage designs are everywhere, while front-linkage designs are utterly uncommon; and the pros and cons of bringing such an unorthodox bike to market. So whether you are a true bike dork or you just appreciate outside-the-box thinking and design, consider this is a ‘Must-Listen.’BE SURE TO CHECK OUT: blister.getspot.comTOPICS & TIMES:Your background (8:42)When & why did you start Structure? (13:53)Learning curve? (27:32)First racers on the bike (31:05)Geometry & hard tails (31:58)Benefits of Structure’s design (38:38)Wheel sizing (45:22)Durability (46:57)Warranty (50:59)Trajectory of the bike industry (53:08)Market acceptance & adoption (55:45)Loni’s Big Idea (1:00:53) See acast.com/privacy for privacy and opt-out information.

http://newwestradioproductions.weebly.comTopics:*https://getpocket.com/explore/item/the-cultural-distances-between-us?utm_source=pocket-newtab&fbclid=IwAR2ZaqydxN0lQSxp2MudJlEK_wFABHVs-PkxvSApM0fIrN8Lg76Kjwnr7Ig*https://en.wikipedia.org/wiki/Martin_Luther#Justification_by_faith_aloneEmail: newwestradioproductions@outlook.com

Mike Tucker is the Strength & Conditioning Coach for Villanova Football.Mike is a S&C coach with experience coaching high school, collegiate, and professional athletes of all major sports. He's made previous stops at San Jose State, Clemson, Kutztown, North Dakota State, & Holy Cross.Mike on Instagram: https://www.instagram.com/tuckermike43/Sprint Tember: Just-sprint.comTopics:0:00 - Start0:42 - Intro1:11 How did you get into coaching?1:58 Who have been your biggest influences?3:27 What did you change your mind about recently?7:03 Micro dosing: what is it? 10:25 Practical implementations of micro dosing: speed, strength17:45 Agility vs COD29:40 Sprinting 32:55 RSA35:18 High-low model43:21 Book/course recommendations45:23 Sprint Tember http://just-sprint.com46:58 Where can people find youFull Video Interview: https://youtu.be/JlGtHVgOWLU

Chad and I talked for so long, that when I looked down at the recording at the end, it showed nearly two hours. And I think that’s the best part of aviation. And podcasting too, actually. The idea that we can get all into a bunch of different topics, and go with it for that long, and not only have a great time, but share a ton of useful information too.I’m sure you’ve got at least one opinion on something you’ve heard today. So, If you want to weigh in on what Chad and I talked about, I can’t wait to hear from you, make sure to shoot me an email at Brandon@podcastingonaplane.comTopics discussed:Energy managementStabilized approaches are not optionalHow to think ahead of the airplaneThe 5 A’sThe “Rule of 3” and how many ways you can use itHow to REALLY do a checklist properly and easilyChanging your perspective - Why becoming a CFI is a bridge to becoming a real PROListener question from PATRON Hans Cathcart PlaneEnglish ATC Simulator - Get 10% off with code: deltaSupport: https://www.patreon.com/podcastingonaplaneBuy me a coffee: https://www.buymeacoffee.com/BravoGolfInstagram: https://www.instagram.com/podcastingonaplane/Twitter: podcastonaplaneWebsite: www.podcastingonaplane.comMusic by: Danijel ZamboMake sure to use good equipment!Bose Headset: https://amzn.to/2FFaKjNBose ProFlight: https://amzn.to/2VZAJrPLightspeed Sierra Headset: https://amzn.to/2suAqYALightspeed Zulu 3 Headset: https://amzn.to/2RPGg5i   David Clark: https://amzn.to/2FE3y7r

Has your weight loss stalled? Take the quiz to find out why:https://www.bsbtribe.com/stallquizFree Weight Loss Workshop Course: https://www.bsbtribe.com/workshopIn today's episode, I am interviewing Cristy from Code Red Lifestyle about to lose weight without exercise, diet foods, pills, or shakes. Cristy created a nutrition program where people lose 10% of their body weight each month WITHOUT shakes, pills, diet foods, or exercise. I teach people how to eat real food, drink water, and sleep. Yes, it's THAT simple. I had to learn this the hard way: by being fat myself! But you can learn from my mistakes, skip to the front of the line, and lose your weight FOREVER. We don't have a weight LOSS problem in this country. We have a weight RE-GAIN problem.Websites:www.coderedlifestyle.comwww.10poundtakedown.comTopics covered on the show:Isn't losing weight just about eating less and exercising more?What is a “CODE RED" Lifestyle?Do you need to be in Nutritional Ketosis to get results? The reason for our obesity problem in the USThe top biggest lies when it comes to weight loss Why it’s so hard to stay away from foods that make us fat?How to avoid all of the junk food that is marketed to us everywhereCheat Days, are they ok? Can you have sugar in moderation?Get your free weight loss resources here: https://www.bsbtribe.com/resourcesSubscribe & Review in iTunesAre you subscribed to the Fit Moms Squad Podcast? I want to encourage you to subscribe so you don’t miss an episode. Mammas, let’s help each other out! I would really appreciate it if you left me a review over on iTunes. Reviews help other mamas find my podcast. Just click on “ratings and reviews” and “write review” and let me know what you like about the show!You can also join my free FB group, Fit Moms Squad! I'm also on IG @bsbtribe so come say "hi" there! Thank you

The SOAT crew continues their discussion about The Mummy franchise. In this episode, Mike and lauretto try their best to answer Justine's questions about each film, however confusing they may be. Join in on the discussion at slackofalltrades.comTopics discussed:The MummyThe Mummy ReturnsThe Mummy: Tomb of the Dragon EmperorThe Scorpion KingBrendan FraserRachel WeiszJet LiThe RockCGIAncient EgyptThe Book of the DeadThe Book of the LivingImhotepAnck Su NamunHamanaptraMedjaiAnubisShangri-LaAkkadian EmpireMemnonGodsmackSources:https://en.wikipedia.org/wiki/Book_of_the_Deadhttps://www.imdb.com/title/tt0120616/https://www.imdb.com/title/tt0209163/?ref_=fn_al_tt_1https://www.imdb.com/title/tt0859163/?ref_=nv_sr_srsg_0https://www.imdb.com/title/tt0277296/?ref_=fn_al_tt_1https://www.rottentomatoes.com/m/1087270_mummyhttps://www.rottentomatoes.com/m/mummy_returnshttps://www.rottentomatoes.com/m/mummy_tomb_of_the_dragon_emperorhttps://www.rottentomatoes.com/m/scorpion_kinghttps://screenrant.com/mummy-2017-box-office-bomb-flop

Alishia Zemlicka is our guest today on the show.She is one of those women that works hard and hunts harder.She's a very accomplished archery elk and deer hunter and fitness professional.We sit down with her today to talk about one of our favorite off season hobbies, shed hunting. Alishia and her husband put on hundreds of miles each year looking for elk sheds, and this fall Alishia will be joining the Grendas on an Alaskan archery moose hunt.You can find Alishia and both of her businesses at:www.instagram.com/ivorynutrition www.instagram.com/alishiazemlickawww.instagram.com/406massageandspaand websites:www.ivorynutrition.comwww.406massageandspa.comTopics we go over:How we met AlishiaHow she got into shed hunting and what hooked her to the hobbyHer biggest set to dateHow to shed hunt from where to go, what to look for, and her top Do's & Don'tsCrucial gear to haveHunting Plans for this yearBiggest advice for conquering failuresThanks for listening to the podcast! We appreciate your feedback so please leave us a review and let us know what you think.www.stuckntherut.comwww.instagram.com/stuckntherutwww.instagram.com/tanasue_fitwww.bristolbayfitness.com/train-with-tana

http://newwestradionetwork.weebly.comTopics:https://www.washingtonexaminer.com/opinion/was-coronavirus-a-bioweapon-we-dont-know-but-history-shows-we-cant-trust-chinahttps://nypost.com/2020/02/22/dont-buy-chinas-story-the-coronavirus-may-have-leaked-from-a-lab/https://globalbiodefense.com/headlines/where-the-coronavirus-bioweapon-conspiracy-theories-really-come-from/https://www.washingtonpost.com/nation/2020/02/25/limbaugh-coronavirus-trump/https://www.infowars.com/alex-jones-issues-statement-on-dwi-arrest/https://www.infowars.com/the-government-has-been-secretly-stockpiling-for-a-pandemic/https://www.worldometers.info/coronavirus/USA Cases and Information: https://www.worldometers.info/coronavirus/country/us/http://www.patreon.com/newwestproductionsEmail: newwestradioproductions@outlook.com

Welcome to the #piratebroadcast with Michelle PeavyWe have a great show for you today with Russ and Michelle who has lots to share with us.Check out her Website www.askaboutlinkedin.comTopics included in this great conversation today include: -HR - Recruiters-Ask if you want it-Get off your Ask-Linkedin Traffic Cop-Executive Recruiter-Worldwide Speaker-Getting SpecificTo learn more about these topics and Michelle Peavy, check out the broadcast Join the conversation Monday - Friday at 7 AM Arizona Time for the next #PirateBroadcastJoin the next Pirate on your favorite Social Channel LinkedinYouTubeFacebookPeriscopeRussJohns.comOn Podcast Players Everywhere

This year has been so much about creating and transformation for me, which included creating 20 clients and the belief man plan where I was committed to thinking, feeling, and behaving as Claire in her ideal relationship. In my belief plan, I thought about the qualities my ideal man would have, but I never thought about emotional safety. Looking back at past relationships where I didn’t have that safety, I know that it’s because I wasn’t creating the space for it. In this episode I share why it is important to have emotional safety, and how to get it back.I recently created a video about calling in Mr. Right and how you can do it. To see the video, subscribe and then email me: claireyourmindcoaching@gmail.comTopics in this episode:We are always triggered by the things we feel vulnerable about Projecting based on past experiences. To hear more on projecting versus gut feelings, please revert back to my episode with my former therapist, Ashley Graber: https://clairetheheartbreakcoach.com/podcast/2019/10/28/is-it-my-gut-or-my-projection-with-ashley-graberTriggers still come up, even when we have emotional safetyEmotional availabilityOwning your truth and your needs How to give yourself safety and security “I’m going to choose me”Ask yourself: how do I take the best care of me? If this is a result you are craving, I highly recommend you reach out to me for my six-month one-on-one program and start healing these stories that are holding you back from creating the life of your dreams. 

Get to know your host.In today's nourishing episode of the Bravehearts Rising podcast we are mixing things up as my wonderful editor and friend Katie Still interviews me. Together we talk about my upcoming wedding, tradition and the origins of the name Bravehearts Rising.Upcoming Events and WorkshopsEnd of Year Reflection Workshop + Self Care Circle:Sunday 15th December 10:30 - 12:30 UK time, online. £30.00 earlybird when you book by 1st December (£35.00 thereafter) Click header for more info or email lisa@lisapascoe.comNourishing New Year Intention Setting Workshop Tuesday 14th December 19:30 - 21:00 UK time, online. £25.00 earlybird price when you book by the 5th January (£30.00 thereafter)Click header for more info or email lisa@lisapascoe.comTopics discussed include:Wise Woman Unknowing Poem [4:10]What Bravehearts Rising means [5:58]Wedding planning, convention and genderr [14:27]Reverence and our connection to nature [19:12]Huntington's, genetic testing and Lisa's ability to sweep things under the rug [29:53]Resources mentioned:Bravehearts Rising Interview with Meg Kissack - Choosing YourselfBravehearts Rising Interview with Cameron Airen - Exploring Gender and IdentityAlok Vaid-Menon - gender non-conforming writer and performance artistBe a Free Range Human (2nd edition) by Marianne CantwellI Know Why The Caged Bird Sings by Maya AngelouAbout your Host - Lisa PascoeI'm Lisa and I'm an Intuitive Life Coach. I am on a mission to help sensitive souls like you to tap into your inner wisdom, and thrive in a noisy, modern world. I do this through 1:1 coaching, soul-nourishing circles and events.I live in Southsea with my partner Bekky and our wire-haired sausage dog Henry. I have a penchant for vegan cake, oracle cards and walks in the woods. If you'd like to receive reminders to be kind to yourself, sign up here for my Nourishing NotesYou can also find me here Website | Instagram | Facebook

In this week’s episode, I talk with Katie Burch, executive director at Launch Indy, which is located in Union 525. Launch Indy is a coworking space and entrepreneurship center for nonprofits, remote workers, and any small business. As a coworking space, they are there for anyone looking for a downtown, part-term, daytime office solution. In addition to providing office space, they offer recurring meetups as well.I am excited to talk with Katie about the 12-week social impact accelerator hosted by Launch Indy. This program is for early-stage enterprises that are either a nonprofit or a for-profit entity with a social impact angle. She discusses details of the accelerator, including a mentorship program, in order to pair local business owners and entrepreneurs with appropriate members of the accelerator. Launch Indy is seeking mentors as well as volunteers for the next cohort. To learn more, please go to LaunchIndy.comTopics in this episodeGoal of the current acceleratorThe social business model canvassPreparing your pitch deckDetails on pitch day at the end of the 12-week programFuture accelerators of Launch IndyThe digital divideProgram to provide laptops to local entrepreneursContact Infokatie@launchindy.comlaunchindy.com

Fae and Karmel discuss future topics for this season of LezAmory, a show about lesbian polyamory.Follow our Instagram: @lezamoryVisit our website: www.lezamory.comFae's email: fae@lezamory.comTopics include:open vs closed polyamorypoly financesjealousybeing outand more!

Brendan Leonard and I talk to Sarah Lavender Smith, who ran her first marathon back in 1995, and has gone on to complete eighty marathons and ultramarathons since.Sarah is the author of the excellent book, The Trail Runner's Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras; she is a columnist for the magazines UltraRunning and Trail Runner, she also keeps an active blog at TheRunnersTrip.com; and she is the co-host of the UltraRunnerPodcast.We talk to Sarah about what inspired her to start running; the problem of “mommy guilt”; the importance of being process oriented; running marathons with horses; her relationship with competitiveness; and how she gradually went from smoking and partying to running ultras.Sarah has strung together a very interesting life and career, and she has a ton of insight to offer both newbies and seasoned veterans. So we hope you enjoy this conversation as much as we did.Connect with Sarah:TwitterInstagramFacebook personal pageFacebook blog pageBlog: TheRunnersTrip.comCoaching Website: sarahlavendersmith.comTOPICS & TIMES:Sarah’s background & getting into running (3:13)How the ultramarathon scene has changed (23:47)On “mommy guilt” (27:35)Injuries and recovering from them (34:53)The primary reasons why people reach out for coaching (37:17)Staying motivated (39:22)What’s the most common advice she gives to runners? (46:22) Biggest mistakes made by newbie and by experienced runners (48:30)Hardrock = Burning Man? (54:00)Sarah’s most joyful moment running (56:52) See acast.com/privacy for privacy and opt-out information.

Brendan Leonard and I talk to Sarah Lavender Smith, who ran her first marathon back in 1995, and has gone on to complete eighty marathons and ultramarathons since.Sarah is the author of the excellent book, The Trail Runner's Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras; she is a columnist for the magazines UltraRunning and Trail Runner, she also keeps an active blog at TheRunnersTrip.com; and she is the co-host of the UltraRunnerPodcast.We talk to Sarah about what inspired her to start running; the problem of “mommy guilt”; the importance of being process oriented; running marathons with horses; her relationship with competitiveness; and how she gradually went from smoking and partying to running ultras.Sarah has strung together a very interesting life and career, and she has a ton of insight to offer both newbies and seasoned veterans. So we hope you enjoy this conversation as much as we did.Connect with Sarah:TwitterInstagramFacebook personal pageFacebook blog pageBlog: TheRunnersTrip.comCoaching Website: sarahlavendersmith.comTOPICS & TIMES:Sarah’s background & getting into running (3:13)How the ultramarathon scene has changed (23:47)On “mommy guilt” (27:35)Injuries and recovering from them (34:53)The primary reasons why people reach out for coaching (37:17)Staying motivated (39:22)What’s the most common advice she gives to runners? (46:22) Biggest mistakes made by newbie and by experienced runners (48:30)Hardrock = Burning Man? (54:00)Sarah’s most joyful moment running (56:52) See acast.com/privacy for privacy and opt-out information.

In this episode, we’ll get know Nick Addison, who over the past few years has been pretty active in the Sydney Blockchain community. Adriana and Nick talk about ethereum development, blockchain technology progress, and tools of the trade, as well as the career paths for computer science graduates and how to become a blockchain expert.TLDR; It takes effort, but it’s most definitely doable.Nick’s Bio:Nick Addison is a Developer at ConsenSys where he designs and builds Ethereum based solutions. Nick’s IT career has seen him work in logistics, payments, banking, funds management and agriculture.Get in touch with Nick:Twitter https://twitter.com/naddisonLinkedIn https://www.linkedin.com/in/nick-addisonGet in touch with AdrianaTwitter https://twitter.com/abelottiLinkedIn https://www.linkedin.com/in/adrianabelotti/Website: https://blockchainpropodcast.comTopics discussed: bitcoin, blockchain, ethereum, trading, software engineering, computer science, ethereum developer tools, docker, remix, security tokens, Ethereum 2.0, Sigma Prime, genAlpha, teaching kids, hackathon, bitfwd, community.

The American Alpine Club is one of the oldest climbing institutions in the US. Yet despite its deep past, the AAC takes a forward-looking approach to improving the climbing experience for all on issues like safety, access, and education. This makes the AAC one of the modern climber’s biggest allies.American Alpine Club CEO, Phil Powers, has climbed for decades all over the world, and has brought the lessons from his experiences to the helm of the AAC. In our conversation, he introduces the American Alpine Club to climbers who might not know why the AAC’s mission is so important. We also talk about his vision for the AAC’s role in shaping climbing as we move forward, as well as the decision to give their prestigious Underhill award to Alex Honnold for free soloing The Freerider, even as they work to encourage safe climbing practices.This episode is presented by Rhino Skin Solutions, makers of high end skin care products for climbers. Climbing days are the best days, make sure your skin is healthy and ready so you can take full advantage. Check out their solutions to everything from blisters to splits to greasing off holds at www.rhinoskinsolutions.comTOPICS & TIMES:Episode Intro (2:23)Phil’s personal favorite style of climbing (4:00)What was it like to summit K2? (5:00)How do you handle risky scenarios? (6:50)Phil’s role at the AAC, and the mission of the AAC (7:54)What is the AAC? 8:30Will the Olympics grow the sport, or is climbing experiencing a bubble? (10:45)What is the role of climbing organizations in welcoming new climbers? 12:43How does the AAC operate in conjunction with other climbing organizations? (18:45)Why is it so important that the AAC is a nonprofit? (26:00)How does the AAC's rescue benefit work? (29:10)If I get injured in Clear Creek, what do I do? 32:15What are the AAC's publications? 35:15Are there trends in climbing accidents? Can they be prevented? 39:50Dissonance in awarding Alex Honnold the Underhill Award? (44:00)Outro (47:10) See acast.com/privacy for privacy and opt-out information.

Madalyn Elizabeth is a psychic intuitive and healer. By assisting others in finding their Soul Blueprint and reasons for incarnating in this realm, the inner and outer worlds are made whole. When we inquire within, we can all find answers to questions related to our soul's purpose on Earth. Join us for an enlightening conversation about how to get a clearer signal from your Higher Self!https://www.madalynelizabeth.comTopics⦁ a universal grounding meditation at the start to help you connect the cosmic and earthly energies within⦁ waking up during the 2012 consciousness shift and the never ending journey of self knowledge⦁ Unlocking latent psychic and intuitive gifts through getting healthier⦁ accessing your soul's energy blueprint via the Akashic record (the infinite field of consciousness we're embedded within that contains all information in reality)⦁ tapping into the causal realm of your deeper self and making new choices to nullify old forgotten contracts and decisions⦁ what it really means that we humans carry a spark of the divine⦁ balancing the masculine and feminine within the personal self to assist harmony in the external world⦁ "Everything you ever need to know, your body shows you!"⦁ Ideas for cultivating one's unknown psychic gifts⦁ Ayurvedic super foods - turmeric, ashwagandha, triphala⦁ Your body as a temple for the divine spirit of all creation and why it's important to treat your body as sacred so that spirit actually wants to dwell there⦁ tuning in to nature's frequency with cacao⦁ wisdom from plant teachers about our collective capacity as healers⦁ numerology and the astonishing numerical language of nature⦁ empowering the self through recognizing limits and getting wise to universal laws such as karma⦁ More about how to trust yourself with intuitive knowing and how to physically feel the answer to your question with the heart⦁ Native cultures, Moon lodges, sweat lodges, and the natural magical powers of manifestation that women and men inherently posses⦁ Does the earth require human blood to be shed on it's soil, and can women fulfill that intentionally to prevent violent forms of its release?⦁ Mayan astrology and the 13 moon year calendar, and how Madalyn's lifelong inner connection to the Mayan mystery schools and people⦁ Syncrogalactic yoga - Download info PDF⦁ Madalyn reads a Mayan Oracle card for the listeners⦁ Writing a New Myth for our lives by reaching the deepest levels of your choices about what reality is, i.e. changing the lens that you see the world through⦁ The prophecy that native shamans and elders of indigenous tribes from pre-america are reincarnating as today's rainbow earth warriors⦁ Madalyn plays her song "Cosmic Union"Music in this episode: SOOHAN See acast.com/privacy for privacy and opt-out information.

Photographer Jim Herrington's new photo book "The Climbers" is an undeniably compelling portrait collection of many of the most influential climbers of the 20th century, including Fred Beckey, Yvon Chouinard, John Gill, Cesare Maestri, John Long, Jeff Lowe, and many more. Grand Prize Winner at the Banff Book Awards, "The Climbers" serves as an important tribute to those who paved the way for the sport as we know it today. Dave and Luke take a close look at the pictures and review clips from Luke’s interview with Jim.TheClimbersBook.comJimHerrington.comTOPICS & TIMES:Dave and Luke discussing the style in the photographs (1:20)Luke's interviewing incompetence (3:51)The origin of "The Climbers" (4:50)The Fred Beckey portrait (7:05)Are these photos about decay? (9:30)Jim's response to theme of morbidity (10:00)Dave's response to theme of morbidity (12:15)Luke's response to theme of morbidity (14:50)The role of the book in the climbing community (17:05)Outro (19:00)Outtake (19:36) See acast.com/privacy for privacy and opt-out information.

Episode 312- She Stopped Listening to MeJustin Mason @JustinMasonFWFBEli Rosenswaike @EliFWFBGuest:Walter Kuberski of MLB.comTopics to discussJay Bruce traded to the Indians/Michael Brantley to the DLJake ArrietaFrancisco LindorTrevor RosenthalJavier BaezWaiver Wire AddsHyun Jin RyuRussell MartinCollin McHughMatt ChapmanAndrew CashnerSubscribe to our podcast on:ItunesSoundcloudStitcherInteract with the show on:TwitterFacebook@FantasyBenefitswww.facebook.com/groups/FriendswithFantasyBenefitswww.friendswithfantasybenefits.comBig thanks to Lawr Michaels and the Biletones for allowing us to use the track "Geography Matters" as our theme music! You can purchase their entire album here on Amazon: www.amazon.com/Downward-Facing-D…oduct_top?ie=UTF8

On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow Good Dad Larry Hagner. As you probably already know on the show I like to discuss Self discovery and Self development. Something my guest today is very familiar with.Fatherhood, a word that once scared me to death until I picked up The Dads Edge. Larry take us on an epic journey today and explains the meaning behind The Good Project. What I find even more fascinating and inspiring, is that he uses his platform to teach and inspire other dads just like him. Loss can be devastating. Larry shows the rest of the world that it's okay to get a little lost because if we stick together we will soon find our way back.Listen as Larry Hagner from The Good Dad Project explains how to become a better Dad and get back your Edge_Connect with Larry:http://www.thegooddadproject.comListen to The Good Dad Project Podcast:http://gooddadproject.com/podcast/Pick up Larry's book - The Dad's Edge: 9 Simple Ways to Have: Unlimited Patience, Improved Relationships, and Positive Lasting Memories -- http://www.amazon.com/The-Dads-Edge-Unlimited-Relationships/dp/0692526870/ref=as_sl_pc_qf_sp_asin_til?tag=memyanira-20&linkCode=w00&linkId=LANIFUMTTTHVZ2MV&creativeASIN=0692526870SHOW NOTES: https://memyselfandiradio.wordpress.comTopics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit http://www.memyselfandiradio.com

On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow Good Dad Larry Hagner. As you probably already know on the show I like to discuss Self discovery and Self development. Something my guest today is very familiar with.Fatherhood, a word that once scared me to death until I picked up The Dads Edge. Larry take us on an epic journey today and explains the meaning behind The Good Project. What I find even more fascinating and inspiring, is that he uses his platform to teach and inspire other dads just like him. Loss can be devastating. Larry shows the rest of the world that it's okay to get a little lost because if we stick together we will soon find our way back.Listen as Larry Hagner from The Good Dad Project explains how to become a better Dad and get back your Edge_Connect with Larry:http://www.thegooddadproject.comListen to The Good Dad Project Podcast:http://gooddadproject.com/podcast/Pick up Larry's book - The Dad's Edge: 9 Simple Ways to Have: Unlimited Patience, Improved Relationships, and Positive Lasting Memories -- http://www.amazon.com/The-Dads-Edge-Unlimited-Relationships/dp/0692526870/ref=as_sl_pc_qf_sp_asin_til?tag=memyanira-20&linkCode=w00&linkId=LANIFUMTTTHVZ2MV&creativeASIN=0692526870SHOW NOTES: https://memyselfandiradio.wordpress.comTopics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit http://www.memyselfandiradio.com

On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow podcaster Scott Doucet. As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with.Anxiety, a word that gets thrown around all to often, Scott has experienced first hand growing up. What I find even more fascinating and inspiring, is that he used this insecurity to fuel his fire. Later on in life angst has become an opportunity to show the rest of the world that it's okay to follow your heart, and to help others in the process.Listen as Scott explains how to get more motivated and get back on track_Connect with Scott:http://www.edgemotivation.comListen to Edge-ucation Podcast:http://www.edgemotivation.com/category/edge-ucation-podcast/SHOW NOTES: https://memyselfandiradio.wordpress.comTopics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit http://www.memyselfandiradio.com

On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow podcaster Scott Doucet. As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with.Anxiety, a word that gets thrown around all to often, Scott has experienced first hand growing up. What I find even more fascinating and inspiring, is that he used this insecurity to fuel his fire. Later on in life angst has become an opportunity to show the rest of the world that it's okay to follow your heart, and to help others in the process.Listen as Scott explains how to get more motivated and get back on track_Connect with Scott:http://www.edgemotivation.comListen to Edge-ucation Podcast:http://www.edgemotivation.com/category/edge-ucation-podcast/SHOW NOTES: https://memyselfandiradio.wordpress.comTopics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit http://www.memyselfandiradio.com

This episode of Visibility 9-11 welcomes John-Michael Talboo and Stewart Bradley of the blog Debunking the Debunkers.John-Michael is the creator and administrator of 911debunkers.blogspot.com where he and Bradley debunk the "debunkers" of the 9/11 truth movement. He has been a 9/11 activist since late 2004, and is a grassroots organizer listed on 911truth.org for the state of Indiana, is a member of the Architects & Engineers for 9/11 Truth AE911Truth.org video team, and a founding member of the central Indiana chapter of the activist organization We Are Change.Stewart Bradley is an artist, documentary journalist, and political activist living in Lancaster Pennsylvania who runs an independent mulit-media studio. Stewart was already investigating covert government operations before 9/11 and since 9/11 has re-dedicated himself to exposing the public misconceptions behind the attack. In 2004 he wrote and produced a 9/11 docudrama titled "The Proof"and has been actively promoting 9/11 research through his website, blogs, videos, and internet debates. More at: http://bradleyinfotainment.comTopics discussed include the "debunkers" take on the new scientific paper, Active Thermitic Material Discovered in Dust from the 9/11 World Trade Center Catastrophe, and defence thereof.The MO and possible motives of defenders of the official story is also spoke of, and put into a larger historical context. Mentioned is a declassified CIA memo from April 1967 entitled, Countering Criticism of the Warren Report, which states that one way to achieve this goal is to..."Employ propaganda assets to answer and refute the attacks of the critics. Book reviews and feature articles are particularly appropriate for this purpose. The unclassified attachments to this guidance should provide useful background material for passage to assets. Our play should point out, as applicable, that the critics are (i) wedded to theories adopted before the evidence was in, (ii) politically interested, (iii) financially interested, (iv) hasty and inaccurate in their research, or (v) infatuated with their own theories."Direct download: visibility911_debunkers.mp3