Podcast appearances and mentions of darcy eikenberg

If you've ever fantasized about quitting in a blaze of glory—or just quietly disappearing—this episode is for you. Career coach and author Darcy Eikenberg believes there's a better way. In Red Cape Rescue: Save Your Career Without Leaving Your Job, she shares why leaving isn't always the answer and how to unlock the hidden opportunities right where you are. Tune in to discover the career-saving superpowers you didn't know you had.Key Highlights of Our Interview:Feeling in Control – How Red Cape Revolution Inspires “Red Cape Revolution isn't about superhero costumes; it's about bringing that sense of confidence, where your shoulders are back, and you're ready to face the world, into the workplace. With Red Cape Rescue, you can turn those career speed bumps into moments of self-rescue, without waiting on anyone else for change.”Crafting a Fear Strategy for Modern Life“We all have that primitive part of our brain—the same one that saved our ancestors from tigers. It kicks in when we see an email from our boss, triggering fear even when there's no real threat. I call it the ‘lizard brain,' but we can override it by tapping into our ‘heroic brain' to control our responses.”“Our fear responses are overused in today's world, making us pull back and hide. Instead, I encourage people to forge a fear strategy: decide ahead of time how to respond when fear hits. Ask yourself, ‘What's in my control here?' and choose a different thought to keep fear from taking the wheel.”Can't See the Label from Inside the Jar? Here's a Trick“We're all stuck in our own jars, so I recommend stepping back by recording yourself venting about a situation. Play it back, pull out the facts, and let go of the stories your brain adds. It's like listening to a friend's dilemma—it's amazing what we hear from the outside.”Self-Awareness: The Key to Unlocking Clarity“True clarity comes from self-awareness. If something bothers you, take a deeper look: What personal value feels violated? Self-reflection is vital because the same situation might impact you differently than others, all depending on how you're wired.”______________________Connect with us:Host: Vince Chan | Guests: Darcy Eikenberg______________________--Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Deep Human Intelligence for Growth Progressives, Visionary Underdogs,TransformationGurus & Bold Hearts.6 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>100,000+ subscribers are outgrowing. Act Today.

Writing a book may feel like running a marathon, but it's really more like an Ironman Triathlon because marathon runners get to stop when they reach the finish line, but an Ironman is a multi-stage journey that challenges you in different ways.  To complete the metaphor… First, there's the swim—dipping into your ideas and getting them down on paper. Then comes the long bike ride, where you push through the editing and revising phase. And finally, the run—publishing and marketing your book, which requires just as much stamina and strategy as the rest. It's a test of perseverance, but with the right support and resources, you can cross that finish line successfully. I've created resources to help you find your author community and meet experts who help entrepreneurs become successful authors. The Biz Book Publishing Hub has over 50 Hub Partners ready to guide you through writing, editing, publishing, and marketing your business book.  This free resource is available at www.BizBookPublishingHub.com, where you'll also find out about the free Hub Community virtual networking events I host throughout the year and all the archived episodes of the Biz Book Publishing Hub Podcast. With me today are three authors. Brendan McAdams wrote “Sales Craft: Proven Tips, Tactics and Ideas to Elevate Your Sales,” which provides actionable strategies and techniques designed to enhance sales performance and help professionals succeed in their sales endeavors. Darcy Eikenberg wrote “Red Cape Rescue: Save Your Career Without Leaving Your Job,” a transformative guide to overcoming personal challenges and fostering resilience from the comfort of your own space. It empowers readers to take charge of their lives.  Mary Kelly wrote “Stop Procrastinating Tomorrow: Attack What's Holding You Back” to offer practical strategies and motivational insights to help readers overcome procrastination and take actionable steps toward achieving their goals. Please join me in welcoming Brendan, Darcy, and Mary.  In this episode, we discuss the following:

Quitting your job might feel like the only way out. When the office vibe is toxic, politics are exhausting, and every workday feels like a chore, it's tempting to call it quits—whether quietly or dramatically. But Darcy Eikenberg, author of Red Cape Rescue: Save Your Career Without Leaving Your Job, challenges that idea. Darcy believes you can transform your career from within. In today's episode, we explore how to rebound from burnout and discover the superpowers you already have to create positive change. Key Highlights of Our Interview: Feeling in Control – How Red Cape Revolution Inspires  “Red Cape Revolution isn't about superhero costumes; it's about bringing that sense of confidence, where your shoulders are back, and you're ready to face the world, into the workplace. With Red Cape Rescue, you can turn those career speed bumps into moments of self-rescue, without waiting on anyone else for change.” Crafting a Fear Strategy for Modern Life “We all have that primitive part of our brain—the same one that saved our ancestors from tigers. It kicks in when we see an email from our boss, triggering fear even when there's no real threat. I call it the ‘lizard brain,' but we can override it by tapping into our ‘heroic brain' to control our responses.” “Our fear responses are overused in today's world, making us pull back and hide. Instead, I encourage people to forge a fear strategy: decide ahead of time how to respond when fear hits. Ask yourself, ‘What's in my control here?' and choose a different thought to keep fear from taking the wheel.” Can't See the Label from Inside the Jar? Here's a Trick “We're all stuck in our own jars, so I recommend stepping back by recording yourself venting about a situation. Play it back, pull out the facts, and let go of the stories your brain adds. It's like listening to a friend's dilemma—it's amazing what we hear from the outside.” Self-Awareness: The Key to Unlocking Clarity “True clarity comes from self-awareness. If something bothers you, take a deeper look: What personal value feels violated? Self-reflection is vital because the same situation might impact you differently than others, all depending on how you're wired.” Connect with us: Host: Vince Chan | Guests: Darcy Eikenberg ______________________ Chief Change Officer: Make Change Ambitiously. Experiential Human Intelligence for Growth Progressives Global Top 2.5% Podcast on Listen Notes World's #1 Career Podcast on Apple Top 1: US, CA, MX, IE, HU, AT, CH, FI 3.5 Million+ Downloads 80+ Countries

Welcome back to another episode of The Alli From Corporate Podcast. This time, we're flipping the script—no talks of quitting or job searching. Instead, we're diving into how to transform your career and thrive without leaving your current job.I'm joined by Darcy Eikenberg, an executive coach, author, and speaker, who shares practical strategies to help you create positive changes in your career.In this episode, we cover:How to grow and advance your career while staying in your roleThe power of changing what you think, say, and doReal-world examples of setting boundaries, improving work dynamics, and assuming positive intentWhy job searching isn't always the best option—and what to do insteadA sneak peek into Darcy's book, Red Cape Rescue: Save Your Career Without Leaving Your JobWhether you're facing challenges at work, looking for new opportunities, or simply feeling stuck, this episode is packed with actionable insights to help you take control of your career and find fulfillment right where you are.Learn more about Darcy Eikenberg: Website: https://redcaperevolution.comBook: Red Cape Rescue https://redcaperescue.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

So, you want to quit your job?! You've hit a roadblock. Every morning, you're dragging yourself out of bed, dreading the workday ahead. The office vibe feels off, politics and gossip are draining, deadlines are relentless. You think the only escape is to quit—maybe loudly, maybe quietly. But our guest, Author of "Red Cape Rescue: Save Your Career Without Leaving Your Job", Darcy Eikenberg says, “No, you don't have to quit to save your career.” How? In today's episode, Darcy and I dive into why staying might be the best move and how you can rebound from a low point. We're all “Incredibles” with the superpowers to save ourselves! Key Highlights of Our Interview: Feeling in Control – How Red Cape Revolution Inspires  “Red Cape Revolution isn't about superhero costumes; it's about bringing that sense of confidence, where your shoulders are back, and you're ready to face the world, into the workplace. With Red Cape Rescue, you can turn those career speed bumps into moments of self-rescue, without waiting on anyone else for change.” Crafting a Fear Strategy for Modern Life “We all have that primitive part of our brain—the same one that saved our ancestors from tigers. It kicks in when we see an email from our boss, triggering fear even when there's no real threat. I call it the ‘lizard brain,' but we can override it by tapping into our ‘heroic brain' to control our responses.” “Our fear responses are overused in today's world, making us pull back and hide. Instead, I encourage people to forge a fear strategy: decide ahead of time how to respond when fear hits. Ask yourself, ‘What's in my control here?' and choose a different thought to keep fear from taking the wheel.” Can't See the Label from Inside the Jar? Here's a Trick “We're all stuck in our own jars, so I recommend stepping back by recording yourself venting about a situation. Play it back, pull out the facts, and let go of the stories your brain adds. It's like listening to a friend's dilemma—it's amazing what we hear from the outside.” Self-Awareness: The Key to Unlocking Clarity “True clarity comes from self-awareness. If something bothers you, take a deeper look: What personal value feels violated? Self-reflection is vital because the same situation might impact you differently than others, all depending on how you're wired.” Connect with us: Host: Vince Chan | Guests: Darcy Eikenberg Chief Change Officer: Make Change Ambitiously. Experiential Human Intelligence for Growth Progressives Global Rank Top 3% Podcast on Listen Notes World's #1 Career Podcast on Apple Top 1: US, CA, MX, IE, HU, AT, CH, FI 1.6 Million+ Downloads 50+ Countries

Description:In this episode of IGNITE YOUR LEADERSHIP I am honored and excited to have our delightful and very wise guest, Darcy Eikenberg, Author of RedCape Rescue: Save your career without leaving your job joining us. Darcy is a Private Coach to Leaders & High Performing Teams. She is also an in-demand Keynote Speaker and Workshop Facilitator Darcy is on a mission to help us change our lives at work without having to change everything in our lives.Bio: Darcy Eikenberg is on a mission to help us change our lives at work without having to change everything in our lives, especially during times of great change (and face it—when AREN'T we managing change?) She's the author of Red Cape Rescue: Save Your Career Without Leaving Your Job which shows how to get more of what you want without resorting to drastic measures of changing careers or finding a new job—and without sacrificing your health or family life.Her strategies help generate more clarity, confidence, and control—plus, they inspire a bit of courage to help handle our complex lives at work. She's coached leaders at companies such as Aon, The Coca-Cola Company, State Farm, and Deloitte, and offers encouraging ways to change work for the better, for good.Before launching leadership career coaching firm RedCapeRevolution.com, Darcy was a principal at human resources consulting firm Hewitt Associates (now part of Alight Solutions), where she served on both the Southeast and the North American Communication Consulting Leadership teams. She's been quoted in Forbes, Thrive Global, Mashable, The Ladders, CNN and more. Connect directly through her free Insider Community at RedCapeInsider.com and get the latest stories, career strategies, and free tools.Links:Company Site: redcaperevolution.lpages.co/book-chapter/ Company Site: redcaperevolution.lpages.co/help-for-someone-at-work/LinkedIn: linkedin.com/in/darcyeikenberg 

In this, The Faces of Business, Darcy Eikenberg, Executive coach for People Leaders, RedCape Revolution, shares her thoughts on the things business leaders can do to enhance employee retention and grow their teams of engaged people.   Darcy has dedicated her work as an executive coach, team facilitator, speaker, and writer to one goal: helping smart professionals change their thinking and lives at work for the better and for good. It allows these people to build their companies and communities.   Check out the Blog post here: Enhancing Employee Retention   Thanks for taking the time to listen today.   Find Damon Pistulka on LinkedIn talking about life & building businesses you can sell or succeed.    On Twitter as @dpistulka with inspiration and sharing thoughts.    Find out more about Damon when he's not working.  @damonpistulka on Instagram, or Damon Pistulka on Facebook.      More information on building businesses you can sell or succeed and the Exit Your Way method on our website   View our blog page for this episode here.   Email us for more information info@exityourway.com

When you've been in a career for years, there comes a time when you wonder if you should be moving on. Perhaps you're not making enough money to cover the cost of inflation. Maybe there are no opportunities for advancement. It may be that you're feeling disrespected. Perhaps it's that you're bored and need a change. Whatever your reason, the decision is laden with fear and uncertainties, and you're asking yourself: "What if it's the wrong move."Should I stay or should I go? Here's how to make the right career choice.Darcy Eikenberg, PCC—also known as Coach DarcyRed Cape RevolutionRedCapeInsider.comThis episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com Thanks for listening, I really do appreciate it!I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox. Go to www.debrajones.caLeave me a voice message at www.speakpipe.com/debrajones and I'll send YOU a personal reply.Support the showDebraJones Empowerment Healing WEBSITE EMAIL: info@debrajones.ca BLOG POPULAR LINKS FACEBOOK GROUP

On this week's episode of IMPACTability®, we're joined by special guests Angelique Keys and Robert Paul. Angelique is the Director of Fundraising for Soukup Strategic Solutions, while Robert is a business owner and entrepreneur. These incredibly experienced guests break down everything you need to know about stewardship. Plus, they both offer some amazing tips and tricks to give your stewarding efforts a boost. Angelique Keys is a gifted fundraiser with over 18 years of experience in a variety of fundraising roles. Robert Paul is a business leader and entrepreneur with 35 years of B-to-B sales experience. He enjoys partnering with nonprofits to help support their missions. Giveaway: If you want to win a signed copy of our last guest, Darcy Eikenberg's book, just leave a review of the podcast wherever you like to listen to the show. You'll be automatically entered for the giveaway and the winner will be announced on next week's episode! Highlights  Introductions 1:30 What is donor stewardship? 2:20 Does the level of gift matter? 5:00 How to offset expensive gift prices 8:07 Story about stewarding a donor into a larger gift 9:13 Sponsored by 13:00 Second Introductions 14:00 What to keep in mind with stewardship 15:00 Custom Glasses story 15:30 Is there a standard gift or is unique better? 19:30 What do you get the person who has everything? 22:00 Got a question that you'd like to ask a nonprofit professional? Check out the Coaches Corner in every episode, where our Impact Coaches answer your questions regarding your nonprofit. Email your questions to IMPACTCoaches@IMPACTability.net and listen to next week's episode to see if your question gets answered!  Engage with other nonprofit professionals by joining our https://www.facebook.com/groups/impactability/ (IMPACTability® Facebook community!)  Like this episode? Subscribe to our podcast on https://podcasts.apple.com/us/podcast/impactability-the-nonprofit-leaders-podcast/id1590404155 (Apple), https://open.spotify.com/show/649fryS6H0HV5L1gncViE6 (Spotify), or your favorite podcasting app.  Leave a review: Reviews are hugely important because they help new people discover this podcast. If you enjoyed listening to this episode, please leave us a review.  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

On this week's episode of IMPACTability®, we're joined by highly acclaimed author Darcy Eikenberg. Her book, "Red Cape Rescue: Save Your Career Without Losing Your Job" details how someone can navigate a challenging job market in order to position themselves into a better career. So what about you? Are you looking for a job or already have one that might not be right? Maybe you're just ready for a new challenge or change of pace. Should you stay put in your current job? Whatever your situation, we have the answers for you! Darcy's work focuses on helping leaders and high-performing professionals manage through times of constant change. With over 20 years' experience working with top companies around the world, she strives to bring her clients a practical, real-life perspective that creates true business and personal results, but with a touch of humor and heart as well. Her clients have included Aon, Mondeléz International, State Farm, The Coca-Cola Company, and Deloitte, among others. She speaks inside companies at leader and team development events, as well as for professional associations such as the Public Relations Society of America (PRSA) and the Society of Actuaries (SOA). Darcy is a frequent guest of the media and has been quoted in the Harvard Business Review, ThriveGlobal, Forbes, CNN.com, and the Atlanta-Journal Constitution among others. You can purchase a copy of her new book, https://www.amazon.com/gp/product/B09FYRZ29M/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=wwwcoachdarcy-20&creative=9325&linkCode=as2&creativeASIN=B09FYRZ29M&linkId=ff0a97f7d7e4a9d0bfd837434f3f1594 (“Red Cape Rescue”) from Amazon. Giveaway: If you want a chance to win a signed copy absolutely free, just leave a review of the podcast wherever you like to listen to the show. You'll be automatically entered for the giveaway and the winner will be announced on next week's episode! Highlights  Introductions 1:34 Darcy's Journey 2:30 Why should I stay at my job? 4:30 What can you do to make staying put possible? 6:35 How do you manage your career? 8:46 Signed Book Giveaway! 10:50 Does working in the nonprofit industry change anything? 11:20 The process of making the "Red Cape Rescue." 12:54 Sponsored Message 15:00 How do I get a raise? 16:45 How do we know when to move on? 20:38 Got a question that you'd like to ask a nonprofit professional? Check out the Coaches Corner in every episode, where our Impact Coaches answer your questions regarding your nonprofit. Email your questions to IMPACTCoaches@IMPACTability.net and listen to next week's episode to see if your question gets answered!  Engage with other nonprofit professionals by joining our https://www.facebook.com/groups/impactability/ (IMPACTability® Facebook community!)  Like this episode? Subscribe to our podcast on https://podcasts.apple.com/us/podcast/impactability-the-nonprofit-leaders-podcast/id1590404155 (Apple), https://open.spotify.com/show/649fryS6H0HV5L1gncViE6 (Spotify), or your favorite podcasting app.  Sponsored by: Major gifts are the ultimate source of funding for nonprofits, they can help fulfill your mission and achieve your vision. Having a strong major gifts program should be a priority, but where do you begin? The best place to start is with Soukup Strategic Solutions! We create transformational change by working collaboratively to raise funds. Our fundraising consultants will assess your organizations fundraising capacity and develop a plan that serves as a blueprint for your fundraising success! Visit our website today, at SoukupStrategicSolutions.com and schedule a free consultation today. Leave a review: Reviews are hugely important because they help new people discover this podcast. If you enjoyed listening to this episode, please leave us a review.  This podcast uses the following third-party services for analysis:...

In this 19th episode of CultivatED Marketer, hosts Brent Bowen and Matt Tidwell, PhD, talk leadership and career coach Darcy Eikenberg from 2022 IABC World Conference.

“We are in more control than we think.” Darcy Eikenberg Darcy joins me today to discuss how we can change our lives at work without changing our careers or jobs. We discuss how society encourages people to try new things and change jobs when pursuing happiness in our work life and the positive and negative […] The post Save Your Careers Without Leaving Your Job with Darcy Eikenberg appeared first on Ana Melikian, Ph.D..

“What if you could change your life at work without having to change everything in your life?” Straight from the pages of Darcy's book.Darcy Eikenberg is on a mission to help us change our lives at work without changing everything in our lives. She's the author of Red Cape Rescue: Save Your Career Without Leaving Your Job which shows how to get more of what you want without changing careers or finding a new job—and without sacrificing yourself. Her readers and clients have discovered how to reclaim their lives at work and to create positive and surprising changes in their career in many cases staying right where they are without settling or sacrifices. Darcy's mission is to show us how to be our own hero of our work life and charge forward in our own career rescue.Connect with Darcy:https://redcaperevolution.com/Find more conversations with fierce females at:www.haveaseatconversations.comThanks for listening!Support the show

In today's podcast episode we're stepping into a completely different realm of health. I'm joined by coach, speaker, and author Darcy Eikenberg as we discuss her new book “Red Cape Rescue: Save Your Career Without Leaving Your Job”. What we do (or don't do) from 9-5 has a huge impact on our health. If your JOB is a big source of stress, this is the conversation for you. Darcy Eikenberg is on a mission to help us change our lives at work without having to change everything in our lives, especially during times of great change (and face it—when AREN'T we managing change?) She's the author of Red Cape Rescue: Save Your Career Without Leaving Your Job which shows how to get more of what you want without resorting to drastic measures of changing careers or finding a new job—and without sacrificing your health or family life. Her strategies help generate more clarity, confidence, and control—plus, they inspire a bit of courage to help handle our complex lives at work. She's coached leaders at companies such as Aon, The Coca-Cola Company, State Farm, and Deloitte, and offers encouraging ways to change work for the better, for good. Before launching her leadership career coaching firm RedCapeRevolution.com, Darcy was a principal at human resources consulting firm Hewitt Associates (now part of Alight Solutions), where she served on both the Southeast and the North American Communication Consulting Leadership teams. She's been quoted in Forbes, Thrive Global, Mashable, The Ladders, CNN, and more. Connect directly through her free Insider Community at RedCapeInsider.com and get the latest stories, career strategies, and free tools. To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

Just after Mother's Day weekend. We spent Sunday at the Padres Game with Ezekiel with amazing seats. They were pretty close to the Padres dugout section. We stayed to the end of the game to watch an amazing finish to the game. The Padres won, but were down by 2 at the bottom of the 9th with 2 outs. Then we get a homerun to seal the win! The excitement was incredible. Then we are joined by Darcy Eikenberg. Like many of us in the working world today, Darcy Eikenberg wears a lot of hats. She's been an executive coach to leaders at organizations such as The Coca-Cola Company, Microsoft, State Farm, Deloitte Consulting, and more. She consults and speaks about career growth, employee engagement, and leadership development all over the world. She is the author of Bring Your Superpowers to Work: Your Guide to More Clarity, Confidence & Control and blogs regularly on leadership and career issues at RedCapeRevolution.com. Her ideas have been shared in the Harvard Business Review, Thrive Global, CNN.com. The Ladders, The Atlanta Journal-Constitution, and Forbes, among others. She's a former principal and communication consulting business leader at Hewitt Associates, now part of Aon, and she graduated from Northwestern University. https://redcaperevolution.com/insider-invitation/ https://redcaperevolution.com/ https://www.facebook.com/darcy.eikenberg https://www.linkedin.com/in/darcyeikenberg/ https://www.instagram.com/coachdarcyeikenberg/ https://twitter.com/redcaperev https://www.youtube.com/user/redcaperev **** The Kris and Kristine Show **** http://www.krisandkristineshow.com https://www.kristinesmithdesigns.com Email: krisandkristinepodcast@gmail.com Voice Mail: https://www.speakpipe.com/KrisandKristineShow Twitter: https://twitter.com/k2showsandiego Instagram: https://www.instagram.com/thek2showsandiego/?hl=en Facebook: https://www.facebook.com/k2showsandiego Patreon: www.patreon.com/thekrisandkristineshow

Coach and author of Red Cape Rescue: Save Your Career Without Leaving your Job, Darcy Eikenberg, is here to talk about how you can take back control in your career and to show all of us how we aren't stuck, to show us the power and influence we do have, and to show you that there are more opportunities now than ever before.More than ever, and especially for women over 50, Darcy is worried that need to flee a career in The Great Resignation will turn into The Great Regret. The job search is not for the faint of heart and we talk about how important it is to take stock of what you have and what you can offer.We talk in depth on the three things that you can control: everything you think, everything you say, and everything you do. You can buy Darcy's at any online book seller, including Amazon.Check out her blog  and find out where Darcy is speaking at what she has going on at: https://redcaperevolution.com/Follow her on instagram at http://www.instagram.com/coachdarcyeikenbergAs always, you can find me here:Website & Blog: https://llmcshane.comInstagram: http://www.instagram.com/lesleylmcshaneTNOY Private Facebook Page: https://www.facebook.com/groups/thenewoldyou/Sign Up For My Monthly Newsletter: https://landing.mailerlite.com/webforms/landing/d9l0z0Reminder that I will have a Moms Over 50 Mother's Day Gift Guide coming out mid-April - stay tuned for that. It will be a not to miss!!Lindsay Pinchuk's Small Business Social Media Workshop link is here: https://www.lindsaypinchuk.com/new-pageAnd her podcast is Dear FoundHer - on all streaming platformsThanks for your time today and REMEMBER to SUBSCRIBE or FOLLOW - RATE and/or REVIEW here: https://podcasts.apple.com/us/podcast/the-new-old-you-with-lesley-mcshane/id1549596974Peace.

Like many of us in the working world today, Darcy Eikenberg wears a lot of hats. She's been an executive coach to leaders at organizations such as The Coca-Cola Company, Microsoft, State Farm, Deloitte Consulting, and more. She consults and speaks about career growth, employee engagement, and leadership development all over the world.She's the author of Red Cape Rescue: Save Your Career Without Leaving Your Job and blogs regularly on leadership and career issues at RedCapeRevolution.com. Her ideas have been shared in the Harvard Business Review, Thrive Global, CNN.com. The Ladders, The Atlanta Journal-Constitution, and Forbes, among others. She's an International Coaching Federation (ICF) Professional Certified Coach (or PCC), former principal and communication consulting business leader at Hewitt Associates (now part of Alight Solutions) and graduated from Northwestern University.Darcy brings a sense of encouragement and humor to serious matters in our work and careers and offers simple, practical ways we can transform our lives at work, right where we are, right now.LinksRedCapeRescue.com: for details about the bookRedCapeRevolution.com/Insider: for free weekly career strategies and toolsRedCapeQuiz.com: for a customized plan to help you decide whether it's time to move on or stay in your job

Do you remember your first job? Darcy Eikenberg wins the prize for having one of the most unusual first work experiences. During the holidays in her central Illinois hometown, she was a talking mailbox at her local shopping mall. Imagine how a job like that would have made her resume stand out in her early career pursuits! Darcy has roots that run deep when it comes to her relationship with work. She told me the story of her paternal grandfather who lost his father at age 14. He helped his Mom and eight siblings by going to work immediately at a local factory in Baltimore, Maryland, remaining there for over thirty years and retiring as the company's chairman and CEO. Darcy's father also worked for the company much of his career. The message was solid, “We had opportunities in front of us, and we needed to share with others and be able to contribute to helping others too and not just focus on ourselves.” Darcy stays true to those who came before her and yet, she has carved her own path in honoring the dignity of work and service. Today, Darcy is an executive coach and the author of Red Cape Rescue, Save Your Career Without Leaving Your Job, which shows how to get more of what you want, without changing careers, or finding a new job without sacrificing yourself. The red cape is a metaphor for the confidence you felt as a kid when you grabbed a towel or a sheet and threw it around your shoulders feeling in control, even if all you controlled was in the backyard. Darcy shared, “The red cape feeling is the key to helping us individually as well as across our world. What if you could feel that way every day at work? What would change for you and not only what would change for you, but what can change for your company, your community, and your world?” Darcy wears a lot of hats. She's been an executive coach to leaders at organizations such as The Coca-Cola Company, Microsoft, StateFarm, Deloitte consulting, and much more. She consults and speaks about career growth, employee engagement, and leadership development all over the world. She blogs regularly on leadership and career issues at redcaperevolution.com. Her ideas have been shared in the Harvard Business Review, Thrive Global, CNN.com, The Ladders, the Atlanta Journal-Constitution, and Forbes, among others. In this week's Work From The Inside Out podcast, learn more about Darcy's journey: Darcy is a former communication consulting business leader at Hewitt Associates  She graduated from Northwestern University, studying journalism, speech, and communications. Learn more and connect with Darcy here: https://www.facebook.com/RedCapeRevolution https://www.linkedin.com/in/darcyeikenberg/ https://www.facebook.com/darcy.eikenberg https://twitter.com/redcaperev www.RedCapeRevolution.com

We begin with our monthly conversation with Calgary Police Chief Mark Neufeld. We take the opportunity to ask the Chief about the fatal Police involved shooting in Forest Lawn over the weekend, and the tactics the Police Service use when it comes to ‘de-escalation'. Are you satisfied with your current job? If your answer is ‘no' and you're thinking of leaving your job ... maybe you should think again. We speak with Darcy Eikenberg, Career Coach and Author of the book “How to Save Your Career Without Leaving Your Job”. Today is “Pink Shirt Day,” we learn about the importance of the day, how to prevalent ‘bullying' is online, and what parents can do to help safeguard their kids. Finally, we wrap up our series on “Black History Month.” ‘Order of Canada' recipient and ‘Black History Expert' Robert Small brings us the incredible story of two black Albertans who made an impact not only in our Province, but across Canada. See omnystudio.com/listener for privacy information.

Description: This week I am speaking with Darcy Eikenberg, author of Red Cape Rescue: Save Your Career Without Leaving Your Job. Let me read you a snippet from her bio. Darcy helps high-performance professionals accelerate their leadership in ways that work for their organizations and for themselves. With a practical, real-life perspective, and with over 20 years of experience working with top companies such as The Coca-Cola Company, Microsoft, and Deloitte, Darcy's clients consistently grow to greater levels of clarity, confidence, and control in their work and lives—all leading to better business results. Before launching her own business, Darcy was a Principal at human resources consulting firm Hewitt Associates (now part of Aon), where she served on both the Southeast and the North American Communication Consulting Leadership teams. In those roles, she was accountable for developing and retaining talent, building managers and teams, and growing a healthy bottom line. She also innovated and led an internal coaching program supporting high potential associates and high revenue teams. Darcy reached out to me about being on the podcast and offered me a copy of the book. After reading the book I thought this would be an ideal discussion to have in these crazy times. I found the book very actionable in helping people get their heads on straight. This episode is sponsored by Career Pivot. Check out the Career Pivot Community. Make sure and pick up my latest book, Repurpose Your Career: A Practical Guide for the 2nd Half of Life Third Edition. For the full show notes click here.

Yesterday I did something BIG. I launched my first book!  Ok, enough about me … let me tell you about the book.  It's titled Work from the Inside Out: Break Through Nine Common Obstacles and Design a Career That Fulfills You. The book highlights twenty-two real-life stories of career transitions, many of which are from my podcast guests. The stories profile people who made meaningful professional transitions under circumstances that others might perceive as obstacles to moving into a more satisfying career. Concerns such as age, financial responsibilities, investment of years in a career path, or dealing with a tragic loss are presented in the context of how they impact people's engagement in their work. I address how fear is the foundation of immobilization and offer strategies to help build self-awareness, manage expectations, and change one's mindset, in order to be ready for positive reinvention. At the end of the book, I provide a comprehensive resources section that can help the reader take the steps they need to identify a more satisfying career path. This week, I am excited to be the interviewee on my own podcast. My friend and colleague, Darcy Eikenberg, has graciously offered to interview me on the occasion of my book launch. In this week's Work From The Inside Out podcast, learn more about my journey as an author and what's inside my book: Darcy and I discuss the meaning behind the book's title, Work from the Inside Out She asked me who the ideal audience is for the book and we explored how the book is relevant to what is going on now regarding the Great Resignation We discuss how you can transform doubts and limiting beliefs in order to pursue ongoing fulfillment in your career.

Darcy's new book, Red Cape Rescue, is the driving force behind our conversation today. Darcy is an author and owner of Red Cape Revolution where she coaches business leaders across the country. After reading her book, Chris had a ton of questions that he wanted to clarify for the listeners. We cover a wide variety of topics, from the right way to leave your job and start something new, overcoming the "battle of the brain", some trends Darcy is seeing with the Great Resignation, and how she got into the coaching business. I recommend this episode for both team leaders trying to get more from their team, as well as employees who are either thinking about leaving their current job for another or starting their own business. You can connect with Darcy on LinkedIn at https://www.linkedin.com/in/darcyeikenberg/ Visit her website at https://redcaperevolution.com/ Buy your copy of Red Cape Rescue on Amazon: https://www.amazon.com/Red-Cape-Rescue-Without-Leaving/dp/1774581647/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Matt and Chris want to hear from you, so leave a message for us at www.podinbox.com/cheineon. Follow us on Instagram @cheine_on This episode is brought to you by Cheine Productions. If you like what you hear and want to have a podcast produced for you, visit www.cheineproductions.com to learn more. We offer podcast production and more in Bonita Springs, FL. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chris-heine2/message

Wherever you go, there you are. In this Expert Insight Interview, we welcome Darcy Eikenberg, trained coach for leaders and high-performing professionals and author of Red Cape Rescue: Save Your Career Without Leaving Your Job.

According to the U.S. Bureau of Labor Statistics, 4 million Americans quit their jobs in July 2021. Resignations peaked in April and have remained abnormally high for several months, with a record-breaking 10.9 million open jobs at the end of July. The trend has not yet hit Europe in the forces like in the U.S.. Still, Personio recently conducted a study among Dutch workers which had ‘US-like results', wherein it found that 46% of those surveyed planned to quit in the next six months to a year — five per cent higher than the global percentage. You will hear several arguments about why jobs are hard to fill, from too much governmental support to zoom exhaustion. But one thing for sure is that the pandemic has caused many to reflect and reconsider their jobs. As a result, there has been some shifting of values and focus. Many started rethinking their careers, resulting in “The big resignation”. But is there a way to continue your career and life the way you want to without “quitting your job”? In this episode, we explore how you can do that.

According to the U.S. Bureau of Labor Statistics, 4 million Americans quit their jobs in July 2021. Resignations peaked in April and have remained abnormally high for several months, with a record-breaking 10.9 million open jobs at the end of July. The trend has not yet hit Europe in the forces like in the U.S.. Still, Personio recently conducted a study among Dutch workers which had ‘US-like results', wherein it found that 46% of those surveyed planned to quit in the next six months to a year — five per cent higher than the global percentage. You will hear several arguments about why jobs are hard to fill, from too much governmental support to zoom exhaustion. But one thing for sure is that the pandemic has caused many to reflect and reconsider their jobs. As a result, there has been some shifting of values and focus. Many started rethinking their careers, resulting in “The big resignation”. But is there a way to continue your career and life the way you want to without “quitting your job”? In this episode, we explore how you can do that.

Today, I had the great pleasure of interviewing Darcy Eikenberg. She is a leadership and career coach and the author of the book, Red Cape Rescue: Save Your Career Without Leaving Your Job. Her mission and the mission  of this book is “to help us change our lives at work without having to change everything in our lives.”  We will take a deep dive into the 3 sections of her book; Reset How You Think, Revise What You Say and Reinvent What You Do. It seems to be the norm that when you don't like what you are doing at work or you begin to get bored that you move companies and make a career change. So, I found it very interesting how she has come up with a way of helping people and showing them how they don't have to completely change their lives but yet still be fulfilled and excited about getting up for work everyday.  To learn more about Darcy, click on the links below: Website: https://redcaperevolution.lpages.co/red-cape-rescue/ Instagram: Darcy Eikenberg Episodes mentioned: Episode 182: Know. Ask. Get. Repeat Leslie Ehm - Swagger To learn more about my services and to stay connected, visit me at: Website: Advocate to Win Instagram: @imheatherhansen Don't forget to Subscribe to the Advocate with Elegance FREE private podcast here.   

Darcy Eikenberg is an executive coach and speaker who has worked with high-performance leaders and teams. She speaks about career growth, employee engagement, and leadership development at conferences and for organizations around the world. Her latest book, Red Cape Rescue: Saving Your Career Without Leaving Your Job, focuses on ways each of us can rethink our work that is productive for ourselves and for our organizations. Written for the professional who's hit a speed bump in their life at work, no matter whether the bump was created by outside forces (such as a merger or economic change) or whether shift came from within, like a health scare or even celebrating a birthday with a zero on the end. The ideas inside offer fresh ways to take back control and get what you need in your life at work—without overwhelming yourself and changing everything in your life. While conventional wisdom says if you're not happy with your life at work, it's time to leave, Red Cape Rescue offers a different alternative: a set of practical actions that are completely in your control to reinvent your life at work, right where you are, just as you are.

Darcy Eikenberg is an executive coach and speaker who has worked with high-performance leaders and teams. She speaks about career growth, employee engagement, and leadership development at conferences and for organizations around the world. Her latest book, Red Cape Rescue: Saving Your Career Without Leaving Your Job, focuses on ways each of us can rethink our work that is productive for ourselves and for our organizations. Written for the professional who's hit a speed bump in their life at work, no matter whether the bump was created by outside forces (such as a merger or economic change) or whether shift came from within, like a health scare or even celebrating a birthday with a zero on the end. The ideas inside offer fresh ways to take back control and get what you need in your life at work—without overwhelming yourself and changing everything in your life. While conventional wisdom says if you're not happy with your life at work, it's time to leave, Red Cape Rescue offers a different alternative: a set of practical actions that are completely in your control to reinvent your life at work, right where you are, just as you are.

Darcy Eikenberg offers solutions for turning your job around when you feel like quitting. — YOU'LL LEARN — 1) The three shifts you can always make to improve any job 2) How to to ask for and get what you want 3) How to reset your relationships and boundaries at work Subscribe or visit AwesomeAtYourJob.com/ep716 for clickable versions of the links below. — ABOUT DARCY — Darcy Eikenberg is on a mission to help us change our lives at work without changing everything in our lives. She's the author of Red Cape Rescue: Save Your Career Without Leaving Your Job which shows how to get more of what you want without changing careers or finding a new job—and without sacrificing yourself. She's coached leaders at companies such as The Coca-Cola Company, State Farm, and Deloitte, and offers encouraging ways to change work for the better, for good. • Book: Red Cape Rescue: Save Your Career Without Leaving Your Job • Website: RedCapeRescue.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Art of Possibility: Transforming Professional and Personal Life by Rosamund Stone Zander and Benjamin Zander — THANK YOU SPONSORS! — • University of California Irvine. Chart your course to career success at ce.uci.edu/learnnowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author and Coach Darcy Eikenberg believes that many people can make a cool change without blowing up their current situation. Her new book: "Red Cape Rescue: Save Your Career Without Leaving Your Job" is available now at your favorite bookseller. In this episode, we discuss ways to take control of your job situation and how to think about jumpstarting your career right where you are.

This week on the KORE Women podcast Dr. Summer Watson speaks with Darcy Eikenberg, who is a professional certified coach, Author of "Red Cape Rescue: Save Your Career Without Leaving Your Job,” Private Coach to Leaders & High Performing Teams, Keynote Speaker, and Workshop Facilitator for Companies & Professional Associations. Like many of us in the working world today, Darcy Eikenberg wears a lot of hats. She's been an executive coach to leaders at organizations such as The Coca-Cola Company, Microsoft, State Farm, Deloitte Consulting, and more. She consults and speaks about career growth, employee engagement, and leadership development all over the world, and shares career and workplace strategies regularly at RedCapeRevolution.com. Her ideas have been shared in the Harvard Business Review, Thrive Global, CNN.com. The Ladders, The Atlanta Journal-Constitution, and Forbes, among others. Darcy is an International Coaching Federation (ICF) Professional Certified Coach (or PCC), former principal and communication consulting business leader at Hewitt Associates (now part of Alight Solutions) and graduated from Northwestern University. Darcy brings a sense of encouragement and humor to serious matters in our work and careers, and offers simple, practical ways we can transform our lives at work, right where we are, right now. To connect with Darcy Eikenberg go to: Darcy@RedCapeRevolution.com or find her on LinkedIn. Her book, "Red Cape Rescue: Save Your Career Without Leaving Your Job” can be found on Amazon, Target and other retailers.  Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about Dr. Summer Watson and KORE Women at: www.korewomen.com

DARCY EIKENBERG, PCC, is an executive coach and speaker who's worked with high-performance leaders and teams at The Coca-Cola Company, Microsoft, State Farm, Deloitte, and Hewlett-Packard, among other great companies. She speaks about career growth, employee engagement, and leadership development at conferences and for organizations around the world. She is the author of Bring Your Superpowers to Work: Your Guide to More Clarity, Confidence & Control and blogs regularly on leadership and career issues at https://RedCapeRevolution.comLaura Galloway was born in Indianapolis, Indiana. She is a writer and communications strategist. She began her career at the Los Angeles Times and holds a Master of Arts in Indigenous Journalism from the Sámi University of Applied Sciences in Kautokeino, Norway, and a Bachelor of Arts in Political Science from the University of Southern California. An ardent animal lover, she and her partner live with her two reindeer- herding dogs and two cats. More information at: https://authorlauragalloway.com/

In RED CAPE RESCUE: Save Your Career Without Leaving Your Job, leadership coach Darcy Eikenberg offers advice to professionals still struggling to communicate their value and tackling broken workplace habits and assumptions that stress doing more, with less. The answer is in learning how to rescue our own careers even with simple, practical ways we can reset how we think, revise what we say, and rescue our careers without quitting, feeling stuck, or changing everything in our lives. Darcy shares her super power with Mark Alyn on this edition of Late Night Health.

In RED CAPE RESCUE: Save Your Career Without Leaving Your Job, leadership coach Darcy Eikenberg offers advice to professionals still struggling to communicate their value and tackling broken workplace habits and assumptions that stress doing more, with less. The answer is in learning how to rescue our own careers even with simple, practical ways we can reset how we think, revise what we say, and rescue our careers without quitting, feeling stuck, or changing everything in our lives. Darcy shares her super power with Mark Alyn on this edition of Late Night Health.

Host Cyrus Webb welcomes author and speaker Darcy Eikenberg to #ConversationsLIVE to discuss the work she is doing to empower individuals around the world and her book RED CAPE RESCUE. 

25:02 While the world's recent changes have magnified the importance of well-being at work in so many ways, the old habits and challenges of our workplace are sneaking back in. Professionals are more valuable than ever, and Darcy Eikenberg offers fresh ways to take back control and get what you need in your life at work - without overwhelming yourself and changing everything in your life.

October 13, 2021 - Super Lawyer Mike Papantonio and Career Rescue Darcy Eikenberg

Darcy Eikenberg is a leadership and career coach who's worked with high-performing professionals at The Coca-Cola Company, Microsoft, State Farm, Deloitte, and Hewlett-Packard, among other great companies. She speaks inside organizations and at professional group events on career growth, personal development, and overcoming leadership challenges. Plus, Darcy’s the author of Red Cape Rescue: Save Your […] The post Darcy Eikenberg With Red Cape Revolution appeared first on Business RadioX ®.

Darcy Eikenberg is a leadership and career coach who's worked with high-performing professionals at The Coca-Cola Company, Microsoft, State Farm, Deloitte, and Hewlett-Packard, among other great companies. She speaks inside organizations and at professional group events on career growth, personal development, and overcoming leadership challenges. Plus, Darcy’s the author of Red Cape Rescue: Save Your […]

 How can we bring out the best in ourselves and others we mentor? Special guest Darcy Eikenberg joins us to discuss her methods for bringing out the best in her coaching clients. Darcy is an amazing business and life coach, author of the Red Cape Revolution, and frequent guest of the media. To connect with Darcy visit her website https://redcaperevolution.com or connect on Linked In. 

So let me ask you this-- how do YOU create your red cape career? You know the one, where you feel like you’re soaring through your work and your life? When you’re clear about what you’re doing and your work feels like it’s making the most of  your talents, you’re confident to take the actions you need to take and have the conversations you need have. Basically, that red cape career is when you feel courageous and in control –even when the world around you is kinda outta control. I’m coach Darcy Eikenberg, and this little audio series is designed to help you build your red cape career—or to get that red cape feeling back if you’ve lost it somewhere along the way in your life at work. Today's red cape career strategy is to get clear on your values. Get more tools here and leave a question, too. Plus, join Coach Darcy's Insider Community for more tools and encouragement here.

My Conversational Partner: Darcy Eikenberg helps leaders and teams more confidently handle career & business change – and there’s never any shortage of that.  She’s a coach, speaker and author, and shares practical tools & strategies each week with her Insider Community. Join the Insider Community Find Darcy on LinkedIn Connect with Darcy on Twitter […] The post Talking Career Fears & Broadway Evolution w/ Darcy Eikenberg – S5Ep27 appeared first on Beer, Beats, & Business.

Welcome to a sneak peak of Season Three of the Bonita Business Podcast! We’re continuing our journey to bring you behind-the-scenes insights and unexpected ideas that are creating business and career success right here in my chosen hometown of Bonita Springs, Florida. Maybe this is your first time here—if so, hi! I’m Darcy Eikenberg, and I’m the founder of the leadership & career development firm Red Cape Revolution and author of Bring Your Superpowers to Work: Your Guide to More Clarity, Confidence & Control. While I have the great honor to be hired to coach and teach business professionals all over the world, I made the decision about five years ago to move my company and my life to Bonita Springs, Florida. While I’ve been here, I’ve discovered a secret. I’ve discovered is that while Bonita means beautiful, it also means business. This is no longer just a sleepy little retirement or vacation region—great work is happening all around us, and my goal with this podcast is to bring some of those stories to you. To those of you who’ve been listening since we started, a huge thank you. If you haven’t caught up on Seasons One and Two yet, now’s a great time! And coming up this season, I’ll introduce you to even more business professionals making a difference right here, right now, in our Southwest Florida town. People like Chef Allen Fisher of the Shangri-la Springs organic restaurant Harvest & Wisdom; Debi Braendle, owner at Bonita Boarding Kennel and Pet Camp; and Fred Fung, the new general manager at the Bonita Bay Club Also, while we’re not a political show, it is an election year and Bonita business people are at the heart of Bonita’s local government. So, I’ll have interviews with Bay Water Boat club’s Adam Botana, who’s running for state representative, and Shelley Anderson, who with her daughter and business partner Sarah Thompson owns Blush Salon, and while we didn’t know it at the time of our interview, Shelley is running for Bonita City Council. And also this season, we’ll talk to new Bonita fire chief Greg Dewitt, who had previously served on the city council. Bonita business people are making an impact everywhere, and so you won’t want to miss any of these conversations. So, do me a favor--hit subscribe on the podcast service you’re using right now so that new episodes come to you automagically on your favorite digital device. Plus, here’s a secret. When each episode is released, I also send a short email with other info or behind-the-scenes details you only get from me. To get those, though, you have to sign up, all for free, of course.  Just go to BonitaBusinessPodcast.com and you’ll see the red button to sign up there. One plus about connecting with me through email is that you can always write me back, too—and I love to hear from you. The Bonita Business Podcast is supported by the Spotlight News Magazine, local news that shines a light on the people of Naples, Bonita Springs and Estero. Read the Spotlight at swspotlight.com. Also, we’re grateful for the support of Audible, which will give you a free audiobook when you sign up for a new 30-day trial membership. Just go to AudibleTrial.com/CoachDarcy, and you’ll get started today. So, if you live in, work in, or just plain care about business in Bonita Springs, Florida, let’s get started with season three of the Bonita Business Podcast. Again, I’m your host Bonita Business Coach Darcy Eikenberg, and remember, Bonita may mean beautiful, but it also means business.  Enjoy the shows!

Welcome to a sneak peak of Season Two of the Bonita Business Podcast! This season, we’ll continue our journey to bring you behind-the-scenes insights and unexpected ideas that are creating business and career success right here in my chosen hometown of Bonita Springs, Florida. I'm your host, Bonita business coach Darcy Eikenberg. I'm the founder of the leadership & career development firm Red Cape Revolution and author of Bring Your Superpowers to Work: Your Guide to More Clarity, Confidence & Control. While I have the great honor to be hired to coach and teach business professionals all over the world, I made the decision about five years ago to move my company and my life to Bonita Springs, Florida. While I’ve been here, I’ve discovered a secret. I’ve discovered is that while Bonita means beautiful, it also means business. This is no longer just a sleepy little retirement or vacation region—great work is happening all around us, and my goal with this podcast is to bring some of those stories to you. If you haven’t caught up on Season One yet, now’s a great time! And coming up this season, I’ll introduce you to even more business professionals making a difference right here, right now, in our Southwest Florida town. For show notes & more, visit www.BonitaBusinessPodcast.com

Darcy Eikenberg P: 404-857-2738 e: darcy@redcaperevolution.com w: redcaperevolution.com FB: redcaperevolution T: reedcaperev Skype: coachdarcyeDarcy talks about how she got started and how she helps leaders manage through change with clarity, confidence and control. Her book “Bring Your Superpowers to Work” and she talks about what a superpower at work is about. She speaks to the biggest challenge women leaders have today and how you tackle that. She talks about the hardest decision she had to make to get where she is.

Darcy Eikenberg is an author and superhero consultant behind the Red Cape Revolution!

Darcy Eikenberg is the founder of www.RedCapeRevolution.com, a fast-growing career and success site, and a frequent resource for the media. Darcy’s passion centered on building employee experiences that improved employee attraction and retention. She has worked with clients’ teams at companies such as Wachovia, The Coca-Cola Company, The Home Depot, Biogen Idec, and Verizon. She'll share secrets from her book "Bring Your Superpowers to Work: The Red Cape Revolution Guide to More Clarity, Confidence, and Control" that will be coming out in January as well as expert advice she has learned from her years as a coach. Be sure to visit the Red Cape Revolution on Facebook or follow @redcaperev on Twitter.