Sleepless In Studio City

Check out latest episode HERE!DrDebzz Opening ShpielI declare everyday National Gratitude Day as essential to healing the planet, reducing our carbon imprint, and preserving our civilization. Have you told someone today how much you adore, admire, and appreciate them? Have you told yourself today how lovable and valuable you are just because you're you?You can't expect to have physical strength unless you exercise your muscles everyday. Similarly, you can't expect to have inner strength unless you exercise your emotional, spiritual, psychological, and intellectual muscles everyday. Practice and repetition is the key. Have you worked out today?Guest CallerTerry from Woodland Hills seeks advice on how to deal with relationships where trust and honesty are not reciprocated. He has difficulty overlooking red flags especially when the physical intimacy is profoundly intense. DrDebzz helps him realize that being mindful and focusing on raising his esteem is key to attracting a partner at the same level of commitment and vulnerability.Weekly WOW (Words of Wisdom)"Follow your heart, stay aligned with your source of being, LOVE, and let the universe take care of the details."- Dr. Wayne Dyer"Every time you praise something every time you appreciate something, every time you feel good about something, you are telling the universe "more of this please more of this please." - Abraham HicksConfidence Boosters/Esteem BuildersI listen to my heart and take care of my soul.I allow the healing revealing power of spirit to have its perfect work of LOVE through and as me.I am guided as to what action to take next and then I respond as LOVE in action.I have faith in the spirit of life in us and all around us.I will not yield to fear.Featured ArtistOur magical musical interlude celebrates the delightfully divine superbly sublime Grammy winning guitarist/composer/arranger, Laurence Juber. Known by his fans as LJ, he was first internationally recognized as lead guitarist for Paul McCartney's WINGS. You won't want to miss this LIVE interview and performance!!My Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET at AmericanHeartsRadio.com.As a celebrated columnist, lauded life coach, skilled family mediator, I am pleased and privileged to offer heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & expertise in doing this."For a limited time I am providing Complimentary Life Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment.Listen to previous episodes of Sleepless in Studio City HERECHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit!https://youtu.be/r_1MiJsmc4Q“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you're valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

 DrDebzz Opening ShpielWhat are you doing to reduce your emotional, verbal, psychological, intellectual, existential, philosophical, metaphysical, spiritual, and material imprint thus preserving civilization for future generations?Are you utilizing your superpowers to achieve and attain your purpose, passion, and possible dreams or do you ignore innate instincts and intuition opting to stay stuck in unhealthy, unproductive, unfulfilling, unattractive, unethical behaviors?Do you prioritize and practice self care, setting boundaries, saying yes to number one even if it means no to others? Do you aspire to be "kind" rather than "nice" to those you care about, i.e. placing a preference on honesty, authenticity, vulnerability, candor, and constructive criticism? Sage advice:"No" is a complete sentence. Say what you mean but don't say it mean! Guest CallerJeremy often butts heads with his Dad overthinking whether he might be rude or disrespectful and setting himself up to receive unwanted advice. DrDebzz offers a toolkit filled with various approaches and valuable concepts, e.g.  "No" to a loved one and "Yes" to yourself is saying "I Love You" and "I want our relationship to be as fruitful as possible."DrDebzz reminds Jeremy that those who push our buttons the most motivate our growth the most.  It helps to "Bless them, Change me."  When you change, the people around you change.    Weekly WOW (Words of Wisdom)Every time you praise, every time you appreciate, every time you feel good about something or someone including yourself, you're telling the Universe, "More of this, please.  More of this, please."- Abraham HicksConfidence Boosters/Esteem BuildersToday and every day, I savor all the gifts I am given--the totality of my external and internal senses that allow me to treasure my life.I spend time reveling in qualities and attributes about myself so that I may increase my value, worth, and significance, thriving, striving, and flourishing even more.Featured ArtistThe exquisitely elegant, enchantingly enthralling, superbly sublime, delightfully divine jazz vocalist, Denise Donatelli, reveals the meaning of music in her life, offers advice for aspiring artists, expresses what she believes is the key to finding and keeping love, and much much more.You'll hear a specially selected tune from Denise's critically acclaimed, highly regarded, magnum opus masterpiece CD entitled "Whistling in The Dark… the music of Burt Bacharach." Denise is backed by la creme de la creme of expert musicians: pianist Larry Goldings, guitarist Anthony Wilson,bassist Larry Klein, and drummer Vinnie Colaiuta.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly 9PM PT / midnight ET at AmericanHeartsRadio.com.Previous episodes of "Sleepless in Studio City" can be found HERE.As a lauded life coach, celebrated columnist, and proficient family mediator, I am pleased and privileged to offer heartfelt help, gentle guidance, a nurturing spirit, practical positivity, and transformative tools.Testimonials: "DrDebs is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebs is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebs' Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent in doing this."For a limited time only, I am providing Complimentary Life Coaching Sessions to facilitate finding your inner moxie, passion, purpose, power, and a new perspective with all the silver linings shining through. To everything turn turn turn...It's an apropos moment to exchange your black and white melodrama script for a full living technicolor work of art, by producing a masterpiece to cherish and behold! Contact me at sleeplessinstudiocity@gmail.com or 818-326-9003 to set up a confidential consultation.CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you're valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

 DrDebzz Opening ShpielBefore you can "Say Yes" to Life, you've got to be confident saying "no" to others and prioritizing the concept "to thine own self be true." Are you comfortable saying "no" or are you a perennial people pleaser putting other's perceived expectations before your own needs?It's the season to propagate, proliferate, proclaim, self-seed, self-sow your voice. Don't assume (or you'll become the first three letters in the word) others in your karass understand what makes you tick. Share your truth using the sixth language of love: https://youtu.be/_Hp9vDQt5J0Celebrate the "no." No is a complete sentence. You never have to defend, explain, argue, excuse, or qualify. Say "no" politely, softly, sweetly, slowly, and succinctly. This practice will enable you to embrace life to the fullest and Say YES to the best version of yourself! Guest CallerAnnie is in a constant state of anxiety.  She feels like she wears an amulet of worry around her neck to make sure nothing bad happens.  DrDebzz suggests ways to let go and wear a new amulet representing freedom from fear. Weekly WOW (Words of Wisdom)Follow your heart, stay aligned with your Source of being.  Love and let the Universe take care of the details.- Dr. Wayne Dyer Confidence Boosters/Esteem BuildersI listen and lovingly surrender to the DivineWhisper in my heart!I Say Yes to Life! I Say Yes to the Spirit Within!I am in joyous alignment with my highest goodunfolding now!I Lean into the Yes! I Lean into the Spirit Within!Featured ArtistFeatured guest artist is accomplished, acclaimed vocalist and lyricist, Lorraine Feather, revealing her magical musical history, the process behind her soon to be released CD produced entirely during the pandemic, what she believes is the key to finding and keeping love, valuable advice for aspiring artists, and much much more.Be the first on the block to hear the original tune "Are You Up" from Lorraine's thirteenth magnum opus work of art entitled, "My Own Particular Life," with astonishing accompaniment by la creme de la creme of master musicians: Russell Ferrante, piano; Michael Valerio, bass; Michael Shapiro, drums and percussion; Grant Geissman and Eddie Arkin, guitars; Charlie Bisharat, violin; and Eddie Arkin, arranger! Who could ask for anything more!!!DrDebzz Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Previous episodes of Sleepless in Studio City are available HERE.Celebrated columnist, lauded life coach, skilled family mediator, I am privileged and honored to offer heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & expertise in doing this."For a limited time I am providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment.CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you're valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak.https://youtu.be/b6DSED3QPNA"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities."https://youtu.be/_Hp9vDQt5J0"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry"https://youtu.be/O2ayZ9FnEsY“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

 DrDebzz Opening ShpielAre you having re-entry anxiety? Will you continue doing the same unrewarding things and thinking the same unhealthy thoughts you did pre-pandemic or will you use this opportune moment to grow, transform, and evolve.Did you formerly focus only on material success? Would you like to make a change and concentrate on fulfilling fruitful traits such as nobility, humility, vulnerability, generosity, creativity, dignity, integrity and grace? Have you told someone lately you admire adore and appreciate them?  Don't wait. Don't hesitate. Say it now before it's too late. Say it in words. Say it in time. Say it in tokens. Say it in touch. Say it with tenderness. Guest CallerLindsey is terrified of losing her mom who's deteriorating from Parkinson's.  This is a recurring nightmare reminiscent of Lindsey's childhood when her mom worked full time and wasn't around much.  DrDebzz helps Lindsey focus on the precious present and being the loving daughter she aspires to be. Write in QuestionMaxwell of Lake Tahoe just found out a good friend passed from depression leading to a heart attack. He's worried he could follow in her footsteps because he's been majorly depressed since Covid began and also has heart issues.  Maxwell seeks advice on how to prevent further damage since he's not ready to leave the planet.Weekly WOW (Words of Wisdom)Every time you praise something, every time you appreciate something, every time you feel good about something, you are telling the Universe, "More of this, please.  More of this, please."  - Abraham-HicksConfidence Boosters/Esteem BuildersToday and every day, I appreciate all the gifts I am given - all my external and internal senses that allow me to appreciate my life and to appreciate Spirit.Featured ArtistLorraina Marro, the classy, sophisticated and talented jazz vocalist, is passionate about her music and committed to interpreting songs in her own style. In an intimate interview, Lorraina reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more.Hear a tantalizing tune from Lorraina's newly released CD entitled, "Love is For All Time," accompanied by Steve Rawlins on piano, Grant Geissman on guitar, Jennifer Jane Leitham on bass, Steve Pemberton on drums, Dr. Bobby Rodriguez on trumpet, and Rickey Woodard on tenor sax.“Lorraina Marro is magical – putting a smile on everyone's face, exuding warmth, lifting spirits. . . . She raises the bar and her A+ musicians follow suit.” - Debra Graff, Radio Talk Show Host at AmericanHeartsRadio.comWatch a replay of Lorraina performing LIVE on 8/11/21 at Debs' "In My Special Room" Jazz Vocalist's Showcase & Benefit for the Innocence Project HERE. Debs hosts and curates these concerts to support creativity and live music while giving back to the community. All proceeds go directly to the Innocence Project, a meritorious organization that works diligently to find the necessary DNA evidence to exonerate innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. In addition they advocate for criminal justice reform to prevent future malfeasance and corruption of the kind that currently runs rampant in the system. Please feel free to make tax deductible contributions HERE.DrDebzz Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & expertise in doing this."For a limited time DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact DrDebzz at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment at your convenience.Previous episodes of Sleepless in Studio City are available HERE. CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you're valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

 DrDebzz Opening ShpielWords are a force so powerful they can literally put a spell on someone. Like black magic they can destroy everyone and everything in their path...or they can be used like luminous radiant magic to create camaraderie connection compassion beauty bliss brilliance.Now that our masks are coming off what will you be spewing from your lips? Will you stop pause and think before you speak spreading words that don't go against yourself or anyone else?Will you use language to disseminate personal poison by expressing anger, jealousy, envy, shame, blame, criticism, revenge and hate? Or will you scatter nurturing seeds to plant fertile grounds for love equanimity grace kindness forgiveness patience and tolerance?There are 86,400 seconds in a day.  Have you used one of those to express gratitude, to let someone know how much they matter, how they make your world a much better place just for being in it? Guest CallerSmitty Smith from Los Angeles feels like he's a burden to his parents and strives to be more independent emotionally and spiritually.  He wants to learn how not to let his father's criticism and negativity get to him.Weekly WOW (Words of Wisdom)"Be Impeccable with Your Words."Being impeccable is not going against yourself. You go against yourself when you judge or blame yourself for anything. When you are impeccable you take responsibility for your actions, but you do not judge or blame yourself. (Don Miguel Ruiz from "The Four Agreements")Confidence Boosters/Esteem BuildersI have a clear sense of myself in any relationship.I am free from the fear, anger, or moodiness of others.  I can detach with love.   I can say yes to what I want and no to what I don't want.  The choice is mine.I am filled with a deep sense of the oneness of all life.Featured ArtistSuperstar singer/songwriter, Sarah Partridge, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more.Hear Sarah perform a tune accompanied by arranger/pianist Allen Farnham, from her critically acclaimed CD entitled, "Bright Lights & Promises: Redefining Janis Ian." Become privy to the sensational story of how this magnum opus came to pass and Sarah's serendipitous encounter with the skilled songstress and award winning artist, Janis Ian.According to one reviewer, "Partridge hits a bull's-eye on every single song. She can scat, strut, soar, and tear your heart and soul to shreds without ever breaking a sweat. She's that good, these performances are that memorable, and this album is most certainly one for the ages."DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

 DrDebzz Opening ShpielLower your threshold for abuse, rage, racism, sexism, ageism, bigotry, discrimination. If you don't tolerate hate, it will die. It will dissolve. It will disintegrate. Put down weapons of war, conflict, animosity, resentment. Put forth gifts of gentility, nobility, forgiveness, gratitude, love, kindness, patience, and compassion.America may be the wealthiest country materially, but spiritually we're the poorest. Only by prioritizing our most meaningful assets, i.e. righteous values, ethics, and morals, will we become a powerful, plenteous, prolific, profuse nation. In order to survive, thrive, flourish, and nourish, we must treat each other with honor, dignity, reverence, and respect at all costs.Guest CallerPeter from Encino is frustrated with the dating world because he doesn't feel there are "equal grounds" between men and women.  He believes men shouldn't have to expend all the energy and also be financially responsible for everything.  He's looking for a balanced relationship based on reciprocity. Weekly WOW (Words of Wisdom)"Don't Make Assumptions. Find the courage to ask questions and to express what you really want.  Communicate with others as clearly as you can to avoid misunderstanding, sadness, and drama." (Don Miguel Ruiz - The Third Agreement)Confidence Boosters/Esteem BuildersToday I am willing to wake up and place my faith in LOVE.  I am waking up.I pray to remember that there is light at the end of the tunnel and that light is ME.I choose to stay cool calm and compassionate as I face the hot burning issues of the day or night.Featured ArtistBoston based jazz singer-pianist Meredith d'Ambrosio, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, treasured tips from master maestro, Bill Evans, and much much more.Hear Meredith performing the tune "Turn Out the Stars" from her CD entitled, The Cove, where she skillfully sings and proficiently plays the piano.For nearly five decades, Meredith has been quietly but steadily spinning out new work, sating aficionados and casual listeners alike. Her beautiful voice, piano touch and song craftsmanship have been championed by many. "To listen to d'Ambrosio is to abandon oneself to her charm. She leaves you spellbound with her impeccable diction, great sense of phrasing, intonation, and gentle swing, showing an unaffected simplicity and inner lyricism that expresses more than all the high-soaring excesses of scat singers." (Serge Baudot, Jazz Hot, France)"Her secret, one shared by very few singers, is her ability to deliver the meaning of a lyric in her understated and hip-as-can-be way." (George Fendel, Portland Jazzscene)DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

 DrDebzz Opening ShpielDo you give freely without strings attached? Are you a scrooge emotionally, mentally, physically, intellectually, or spiritually? Are you the first to initiate generosity or is receiving a precursor to your gifting? Do you keep score so you'll get an ample return on your investment of money, time, or attention? Do you withhold affection, compliments, or acts of service until you're confident you'll be rewarded the same, if not more?Do you speak words of love, kindness, compassion, patience, and tolerance or do you spew angry, hostile, hurtful, dismissive, demeaning language? Do you share from a place of vulnerability and authenticity or do you don a fake front to impress and ingratiate?Expressing admiration, adoration, and appreciation is key to continuing civilization as we know it.  You can be the change you want to see in the world by lavishing others with warmth, tenderness, gentility, cordiality, nobility, sincerity, honesty, and intimacy.  Guest CallerAllen from Whittier seeks advice on finding a romantic involvement. He's frustrated that many women his age have let themselves go and are no longer appealing. DrDebzz directs Allen to look at the three fingerspointed back at him.Write In QuestionMaxwell of Lake Tahoe recently lost a good friend who suffered from severe depression leading to death. He's worried he might follow in her footsteps as he's been deeply down in the dumps since Covid began.  Weekly WOW (Words of Wisdom)"Don't Take Anything Personally." - Don Miguel Ruiz "...If you keep this agreement, you can travel around the world with your heart completely open and no one can hurt you.  You can say, "I love you," without fear of being ridiculed or rejected.  You can ask for what you need  You can say yes, or you can say no-whatever you choose-without guilt or self-judgment.  You can choose to follow your heart always.  Then you can be in the middle of hell and still experience inner peace and happiness, and hell will not affect you at all..." Confidence Boosters/Esteem BuildersI recognize my full potential.I am Powerful and Courageous.Excellence vibrates as every cell ofmy body temple.The gifts of divinity are mine. Freely givenand fully received.I live, move, and have my beingness in a fieldof gratitude and appreciation!Featured ArtistJay Clayton, internationally acclaimed, accomplished, and legendary jazz vocalist/composer/educator, in an intimate interview reveals herstory, advice for aspiring artists, the key to finding and keeping love, and much much more.Hear her perform the Harry Warren tune, "I Wish I Knew," from her CD, Harry Who?, with saxophonist Houston Person and pianist John Di Martino Watch Jay LIVE HERE in a replay of Debs' "In My Special Room" Jazz Vocalist's Showcase & Benefit for the Innocence Project which took place on 3/24/21.All proceeds from these concerts go directly to THE INNOCENCE PROJECT, an exemplary, estimable, meritorious organization that works diligently to find the necessary DNA evidence to finally free innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. Your contribution is greatly coveted and worthy. If you'd like to donate, please visit our fundraising page HERE.DrDebzz Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & expertise in doing this."For a limited time I'm providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment.Previous episodes of Sleepless in Studio City are available HERE.CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you're valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY

 DrDebzz Opening ShpielHow do you invest your time? What if this were your last day on earth? Where would you go, what would you do, who would you be with, how would you act?Would you spend your precious final moments putting people down, gossiping, complaining about the state of affairs? Would you see the thorns on the rosebush or the roses on the thorn bush? Invest in behaviors with the greatest dividends, e.g. uttering uplifting words rather than critical chastising ones, choosing meaningful over trivial conversations, looking at the glass half full instead of half empty. Guest CallerJohn from Kauai struggles with accepting differences in others.  He finds himself excluding a majority of folks, thus narrowing the playing field of possible relationships.  DrDebzz offers tips for dealing with his own perfectionism, which in turn will increase his tolerance level. Weekly WOW (Words of Wisdom) By Maya AngelouI've learned that people will forget what you said, people will forget what you did, but people will never forgethow you made them feel.If you don't like something, change it. If you can't change it, change your attitude.My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion,some humor, and some style.Confidence Boosters/Esteem BuildersI feed my spirit. I train my body. I focus my mind.I am in charge of how I feel and today I amchoosing happiness.I am adventurous. I overcome fears byfollowing my dreams. I can. I will. End of story. Featured ArtistAcclaimed musical director, composer, arranger, and proficient pianist, Steve Rawlins, reveals the meaning of music in his life, what he believes is the key to finding and keeping love, worthwhile advice for aspiring artists, and much, much more.Hear Steve tickle the ivories on his most recently released tune entitled, "Nobody Else But You," with vocals by George Bugatti, lyrics by Mark Winkler, Jay Leach on guitar, John Hatton on bass, and Kevin Winard on drums.DrDebzz' Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com.As a life coach, columnist, and family mediator, DrDebzz is pleased and privileged to offer heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & expertise in doing this."For a limited time only, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor masterpiece. Contact her at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment.Past episodes available on itunes HERE: CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabYListen now on iTunes!

 DrDebzz Opening ShpielWhere do you get your nourishment? How do you feed your soul? I reiterate the simple solution to whatever ails your mind, body, and spirit. Find your passion, your purpose on the planet, and you will find peace.Creativity is an inside job and the quickest path to bliss, nirvana, ecstasy, shangri la. It's not out there in a geographic in more money, property, or prestige. Where do you feel the spark?I invite you to take this precious covid time to reevaluate your priorities. The universe is screaming for people to wake up and smell the hummus. It's a valuable opportunity to become the best version of yourself, i.e. a human being rather than a human doing. Guest CallerSarah from Los Feliz, CA is finding it hard to set boundaries during Covid and put her own health and safety first.  Sarah is her own harshest critic which causes so much stress she can't even enjoy what's going on in the moment. DrDebzz offers tools to quiet her mind and turn off the voices that are judging her every move. Weekly WOW (Words of Wisdom) by RUMISet your life on fire. Seek those who fan your flames.I know you’re tired but come, this is the way.These pains you feel are messengers. Listen to them.Don’t you know yet? It is your light that lights the worlds.Confidence Boosters/Esteem BuildersI am braver than I think.I am stronger than I seem.I am worthy of having what I want.I attract positive people into my life.I am aware of my gifts and share them freely.Miracles are taking place right before my eyes.Featured ArtistIn an intimate interview, sensational skillful singer, Ada Bird Wolfe, reveals the meaning of music in her life, what she believes is the key to finding and keeping love, valuable advice for aspiring artists, and much, much more.Hear Ada in a gorgeous rendition of the classic tune, "Blackbird," with arrangements and accompaniment by master musical director/pianist, Jamieson Trotter. You won't want to miss this magnum opus from the dynamic duo's recently released work of art, "He and Me."Watch the luminous Ada with genius Jamieson tickling the ivories HERE, during Debs' "In My Special Room" Jazz Showcase & Benefit for the Innocence Project on 2/10/21.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & expertise in doing this."For a limited time only, I am providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment.Past episodes available on itunes HERECHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY Listen now on iTunes!

 DrDebzz Opening ShpielHave you been violent with your words today using them as weapons to wound others? Have you engaged inverbal vomiting overtly or covertly?Alternatively, have you used words to hug those you care about expressing affection, admiration, adoration, appreciation, and acceptance.Words can kill and are more damaging than physical abuse when used to demean, diminish, degrade, debase, discredit, devalue, disgrace, and dishonor.When's the last time you asked a loved one, “What can I do to make your life better?” When's the last time you asked yourself, "What can I do to make the world a better place?"Guest CallerDana from Berkeley, CA is having difficulties letting go and moving on after a painful break up.  DrDebzz offers effective ways for rebuilding esteem, becoming ready to receive the healthy romantic relationship she covets.Weekly WOW (Words of Wisdom)“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”“The time is always ripe to do right.”- Martin Luther King -Covid Confidence BoostersLife loves me!It is safe to look within.I am loved, and I am at peace.My day begins and ends with gratitude.Deep at the center of my being is an infinite well of love.Featured ArtistLegendary Australian jazz singer, Sandie White, reveals the meaning of music in her life, what she believes is the key to finding and keeping love, advice for aspiring artists, and much much more. Hear Sandie in a soulful rendition of the classic tune, "I Told You So," written by Duncan Lamont with Vince Genova on piano and Craig Scott on bass. Her emotional depth and passion for storytelling will take you on a journey to another era when jazz reigned supreme.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & expertise in doing this."For a limited time only, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact her at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment.Past episodes available on itunes HERECHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabYListen now on iTunes!

 DrDebzz Opening ShpielGeorge Gershwin said, "Life is a lot like jazz...it's best when you improvise." Are you stuck to rigid lists and schedules? Are you afraid to veer from your daily routine? Do you get anxious when you don't have a plan? Do you find yourself in a fluster with free downtime?Is it difficult for you to go with the flow? Do you miss memorable teachable opportunities because you're ruminating on what just happened or what's coming up next? Do you spend precious moments in regret and remorse of the past or fear and anxiety of the future?There's only one place where we can intuitively recognize and recollect we have everything we need for our highest good and the highest good of all those we care about...which is right here and right now.  Learning to live in the now is the greatest gift we will ever receive and achieve...which is why they call it the present.Guest CallerHenry from Babylon, NY laments how life hasn't gone the way he planned, especially regarding playing music. He attributes laziness and lack of focus as instrumental factors. DrDebzz suggests it's not too late, offering productive ways to prioritize pursuing his passion,rather than putting other people and activities first.Write In QuestionDeacon from Twin Falls seeks advice regarding his jealousy issues. After checking his girlfriend's phone and discovering communications with an old beau, Deacon's insecurities have increased and he can't seem to get tormenting thoughts out of his mind.Weekly WOW (Words of Wisdom)"Life is what happens to you when you're busy making other plans"  -  John Lennon (from the tune Beautiful Boy) Confidence Boosters/Esteem BuildersI recognize my full potential.I am powerful and courageous.I have joy to give, love to live, and peace to provide.Abundance expresses in me, through me, and as me.I am a center of creativity and a fountain of divine ideas.Featured ArtistStunningly skilled pianist, composer, and bandleader, Mara Rosenbloom, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much, much more.Hear an original love song, "The Ballad for Carolyn Trousers," from Mara's new CD, The Mara Rosenbloom Trio: Respiration, with maestros Sean Conley on bass and Chad Taylor on drums. You won't want to pass up listening to this mind blowing magnum opus.Watch Mara performing LIVE HERE at my "In My Special Room" Jazz Musician's Showcase & Benefit for the Innocence Project that aired on 12/30/20. I host these concerts to support creativity and live music while giving back to the community. All proceeds go directly to the Innocence Project, an amazing organization working diligently to find the necessary DNA evidence to finally free innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. Your contributions are greatly appreciated. If you'd like to donate, please visit our fundraising page HERE.   DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & expertise in doing this."For a limited time only, I am providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment.Past episodes available on itunes: https://itunes.apple.com/.../sleepless-in.../id1154437180...CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY Listen now on iTunes!

DrDebzz Opening ShpielWe can replace physical touch with word touch. Right now words are more valuable than ever in promoting love and affection. They can be used to nourish and flourish by building bridges and bonds, or to destroy and damage by burning bridges and bonds.Choose your words wisely. Speak from your soul. Talk to the heart. Before you speak, pause, and T.H.I.N.K. Then pose and answer the question: "Is what I'm about to say Thoughtful, Helpful, Intelligent, Necessary, and Kind?!!" Guest CallerAnna from Los Angeles seeks advice regarding a contentious relationship with her daughter. Two months ago, her daughter cut off all communication. Anna has been stressed, and compounded with covid, a complete wreck. DrDebzz suggests constructive ways to let go of resentments and expectations, returning to a coveted loving mother-daughter bond.Weekly WOW (Words of Wisdom) by RUMIYesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.There is a candle in your heart, ready to be kindled.There is a void in your soul, ready to be filled.You feel it, don’t you?Close your eyes.  Fall in love.  Stay there.Confidence Boosters/Esteem BuildersI offer the best version of myself even when I am frustrated because that is my personal stand.I am committed to finding something positive to focus on even in negative situations.I treat everyone with respect even when it is challenging to do so.I am productive.  I accomplish my tasks.  I am diligent with my time.Featured ArtistVivacious vocalist, Melanie Taylor, in an inspirational interview, candidly reveals the meaning of music in her life, priceless advice for aspiring artists, what she believes is the key to finding and keeping love, invigorating exhilarating motivational messages, and much much more.Hear Melanie's stellar, skillful singing of her original tune, "Love Has the Final Word," co-written with maestro Ian Martin. This outstanding work of art is about hope, not giving up, and being at peace with where you're at. The title derives from scripture, as well as a phrase mentioned in one of Martin Luther King's speeches.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & expertise in doing this."For a limited time only, I am providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment.Past episodes available on itunes: https://itunes.apple.com/.../sleepless-in.../id1154437180...CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabYListen now on iTunes! 

 DrDebzz Opening ShpielLove is an act, a divine urging, a metaphysical reality, a daily decision you make to remain devoted. If you love someone you want them to flourish as a human being. You make a conscious commitment to their well being.Discover what's going on inside your loved one's mind, soul, and spirit, i.e. how they're experiencing the world. Let go of what and who you want them to be to fulfill your own dreams and desires.  Allow the other person's true nature to bloom blossom burgeon, arrive rise thrive, emerge expand evolve, proceed progress and prosper.Love is striving to bring out the best in the object of your affection. The crucial component is to ask them:"What can I do to make your life better?"Guest CallerJane finds it difficult to be productive during Covid. She spends days focusing on her looks and trying to fix family members.  DrDebzz helps Jane recollect constructive steps for dealing with difficult people so her precious moments can be filled pursuing her interest in mentoring.Weekly WOW (Words of Wisdom)“You must learn to get in touch with the innermost essence of your being. This true essence is beyond the ego. It is fearless; it is free; it is immune to criticism; it does not fear any challenge. It is beneath no one, superior to no one, and full of magic, mystery, and enchantment."  (Deepak Chopra) Covid Confidence Boosters/Esteem BuildersI am a unique and very special person.I am willing to change.I am respected by others.I deserve good in my life. I care about and appreciate myself.I give and receive praise freely.  Each day I'm becoming more self confident.Featured ArtistSkilled singer/songwriter Ayelet Rose Gottlieb, from Montreal, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much more.Hear one of Ayelet's moving masterpieces (with co-vocalist Jay Clayton) from her 11th CD, "13 Lunar Meditations," to be released in January, 2021.Described as an “intoxicating vocalist” with an “individually rigorous tone,” Ayelet is an international performer, an explorer of sound, and a seeker of musical adventures. She creates in sophisticated simplicity blending jazz, middle-eastern & Jewish music with contemporary composition and conceptual improvisation. She's inspired by poetry, nature, magic, science and the vulnerability of the human experience.Watch Ayelet LIVE at Debs' "In My Special Room" Singer/Songwriter Showcase & Benefit for the Innocence Project on December 16th from 8PM-10PM PT. More info and zoom link here: https://fb.me/e/4Nesps8dKI'm hosting these concerts to support creativity and live music while giving back to the community. All proceeds go directly to the Innocence Project, an amazing organization that finds the necessary DNA evidence to finally free innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. Your contributions are greatly appreciated. If you'd like to donate to the Innocence Project please visit our link: https://innocence-fundraising-ip.funraise.org/.../debra...DrDebzz Call-in Advice Talk Show"Sleepless in Studio City"Airs Nightly at 9PM PT / midnight ET on AmericanHeartsRadio.com.Listen to previous episodes HERE.Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & skill in doing this."For a limited time, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or zoom to change your life script from black and white to full technicolor. Set up an appointment, at 818-326-9003 or sleeplessinstudiocity@gmail.comListen now on iTunes!

 DrDebzz Opening ShpielCurrently masks are mandatory to keep Covid at bay. However, wouldn't it be revolutionary if we removed our metaphorical masks, the kind we don to steer people away in an attempt to protect ourselves from vulnerability?What if we walked around inside out and could only see each other heart to heart, character to character, soul to soul? What if we placed more value on who we were rather than on external factors and features? Would we more readily recognize that we're all the same and find it facile to follow the golden rule? Guest CallerStephen from Culver City is frustrated because he keeps attracting people who ignore or don't respond to his requests even though he's accommodating and reliable. DrDebzz offers ways to reshape his internal makeup so he can invite and cultivate reciprocal relationships.Weekly WOW (Words of Wisdom) by RUMIYesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.There is a candle in your heart, ready to be kindled.There is a void in your soul, ready to be filled.You feel it, don’t you?Close your eyes.  Fall in love.  Stay there.Covid Confidence BoostersI am a beacon of light.  I bring out the best in others.I offer the highest version of myself even when I am aggravated because that is my personal standard.I am committed to self care.  I am productive.  I accomplish my tasks.  I am diligent with my time.From here on out, today will be a good day.Featured ArtistMelissa Manchester, the gifted Grammy Award-winning singer/songwriter reveals the meaning of music in her life, advice for aspiring artists, and much, much more.Hear Melissa's recently released tune, "Just You and I," co-written with Carole Bayer Sager in the 70's and reborn as the first single of her 24th album, RE:VIEW, plus the fascinating story behind its creation.Albeit the classic hit turns 44 this year, the song's message is more relevant than ever. Melissa has dedicated it to "the first responders, the essential workers and the everyday heroes who labor to keep the world running and to keep everyone safe.”The tune's timeliness is a testament to Melissa's mastery of her works of art that has only deepened and strengthened with maturity. “Just You And I!” is available now on SoundCloud, Youtube, iTunes, and at all major online music distributors.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City"Airs Nightly at 9PM PT / midnight ET on AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & skill in doing this."For a limited time, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or zoom to change your life script from black and white to full technicolor. Set up an appointment, at 818-326-9003 or sleeplessinstudiocity@gmail.comListen now on iTunes!

 DrDebzz Opening ShpielWhen will we ever learn...that how we speak to ourselves and others can be more deadly and destructive than spreading covid germs? When will we stop spewing marring malicious malevolent language?When we will we cease poisoning ourselves and others with hurtful spiteful shameful words, intentional or not, negligent or not? When will we thwart polluting the planet with rotten demeaning demoralizing sentences that demolish diminish and degrade our very essence?When will we care enough to cover our mouths in order to prevent spreading infection with vengeful vicious vitriol? When will we learn it's adamant for the continuation of civilization ("civil" being the key component here) to wear a muzzle prohibiting murder by mouth? Guest CallerBob of Cheviot Hills is seeking a meaningful relationship with someone who has similar values, but finds most women are focused on lists of outer qualifications.  DrDebzz offers ways to discover inner character traits and attract a match who's on the same page.Weekly WOW (Words of Wisdom)"No matter what the problem, where there is enough love there is a miraculous solution.  Wake up every day and say "Love Use Me" and your invitation will be immediately accepted. Millions and millions of souls seriously dedicated to love will form a wave of power thatchanges the world." - Marianne WilliamsonConfidence Boosters/Esteem BuildersToday I will take one step forward.I choose to live with resilience.I take responsibility for my words.I have the courage to live by my values.There can be no darkness where I provide light.The universe is conspiring in every moment to bring me happiness and peace.Featured ArtistTerry Wollman, skilled producer, guitarist, music director, arranger, composer and educator, in an intimate interview, reveals the meaning of music in his life, advice for aspiring artists, what he believes is the key to finding and keeping love, and much, much more.Hear Terry's magnum opus song, "(Beautiful) Sound of Us," plus the story of passion and purpose behind its creation. You'll be moved beyond imagination. Watch Terry performing two terrific tunes Live at Debs' "In My Special Room" Musician's Showcase & Benefit for the Innocence Project presented on October 21st here.  See his stunning innovative video here:DrDebzz Call-in Advice Talk Show "Sleepless in Studio City"Airs Nightly at 9PM PT / midnight ET on AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & skill in doing this."For a limited time only, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom. Contact her at 818-326-9003 or sleeplessinstudiocity@gmail.comListen now on iTunes!

 DrDebzz Opening ShpielIs it true what Orson Welles said, "We're born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we're not alone."There's a difference between physical aloneness and existential loneliness. It's a fact that eight years of life expectancy are lost as the direct impact of this dis-ease. Many are leery to acknowledge what they deem a taboo topic, even though loneliness is a universal pandemic.Similar to the Covid crisis, before a cure can be found, we must admit there's a rampant infestation. "Alone" is one letter away from "all one." If we recollect we're all one on the same path to seeking purpose and passion, there is hope of discovering a remedy to save civilization. Guest CallerPeggy from NJ recognizes she has a temper and can easily fly off the handle. She's seeking ways to prevent the type of aggressive anger she grew up with.DrDebzz offers tools to aid Peggy in focusing on her own behavior, rather than on unmet expectations and frustrations with others, e.g. pausing before she reacts, remaining calm, and de-escalating conflict.Weekly WOW (Words of Wisdom)“We are one blink of an eye away from being fully awake."   Pema ChodronConfidence Boosters/Esteem Builders I am a valuable human being and I deserve to betreated with dignity and respect.  I create healthy ways to express my anger.  I can say "yes" to what I want and "no" to whatI don't want. The choice is mine.I am equal to the situation which is before me. Featured ArtistBrilliant Brazilian singer, songwriter, composer, and multi-instrumentalist, Ana Gazzola, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, tips for turning the changing times into worthwhile adventures, and much, much more. Ana performs the original tune "Azul." Watch her stunning video here. DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & skill in doing this."For a limited time only, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom. Contact her at 818-326-9003 or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielHappiness is...a warm hug, a sincere smile, an act of kindness, following the golden rule, listening to your higher self, living in the now...simple but not easy tasks.Yes, all we need is love, but where do we find this often illusive existential concept? Is it out there somewhere over the rainbow or deep inside your body, mind, and spirit?You don't have to go mistaking paradise for the home across the way or crave more money, fame, and fortune. That's the solution to saving the planet.Guest CallerDonna from Florida worries about what she isn't doingwell at work.  Her anxiety and fear keep her up at night.  Although she does her best, she feels her best isn't good enough. DrDebzz suggests a 21-day challenge to help rewire Donna's brain chemistry. Weekly WOW (Words of Wisdom)"In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it."“There is within each of us the possibility of magnificence. Every moment is an opportunity to make it manifest. Let the spirit awaken you to a miraculous life.”-Marianne Williamson-Covid Confidence Boosters forAchieving Inner PeaceEverything I'm going through is making me a stronger, wiser, and more compassionate person.I'm willing to forgive myself and anyone who has hurt me.I see my current circumstances as a chance to grow.I let go of my need to be right.Featured ArtistThe stunningly skilled jazz vocalist, Maci Miller, in a telephone interview, reveals the meaning of music in her life, advice for aspiring artists, what she believes is thekey to finding and keeping love, and much more.Hear Maci's smooth soothing rendition of "Nature Boy," from her latest CD entitled, "Round Midnight," accompanied by acclaimed guitarist, David O'Rourke.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Complimentary Covid Coaching Sessions are now available by phone or on zoom. Set up a free consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielHave you noticed how everyone seems to be softer, slower, kinder, calmer, lighter, and brighter since Covid came onto the scene? Have you found yourself and others more tolerant, resigned, composed, even-tempered, accommodating, compassionate, and understanding?Okay so we might not be seeing smiles behind the masks, but we can see each other’s eyes, aka windows to our souls, and sense a gentility, a tenderness, amild-mannered and sensitive stance.Is it because folks aren't busy busy, rushing rushing,doing doing, hurrying scurrying, becoming flustered, overwhelmed, burnt out, ready to explode?  It's like we've all taken a chill pill.  If this is the effect of Covid, count me in. Query:  Is there a way to obtain the same result without half the world having to sacrifice their lives?Guest CallerMark from Canoga Park is frustrated because he really wants to find lasting love, but past relationships haven't worked out.  His most recent ex-girlfriend would fly into a jealous rage when he talked to other women on the phone.  He asked her to change and be different, but she wouldn't.  He thinks he's perfect the way he is and wonders if he's just picking the wrong women.Weekly WOW (Words of Wisdom)“I now see and know all things work together for my good and the highest good of all.  I am free to live joyfully.”  Alice Marie De Prisco (Agape International Spiritual Center)Confidence Boosters/Esteem BuildersThe universe is a friendly place!  I am safe! Mighty miracles demonstrate through myever-evolving consciousness!I am immersed in a field of infinite possibilitiesand unlimited potential!Featured ArtistThe stunningly skilled jazz vocalist/pianist, Dena DeRose, in a live telephone interview direct from Austria, reveals the meaning of music in her life, advice for aspiring artists, the key to finding and keeping love, and much, much more.Hear Dena's delightful rendition of "All God's Chillun Got Rhythm," with Matt Wilson on drums, Martin Wind on bass, and the great jazz icon, Sheila Jordan on vocals.Dena has been described as “The most creative and compelling singer since Shirley Horn.” DeRose always delivers “...vivid and often exciting demonstrations of how innovative her musical concepts are...” DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielWhile still sheltering and no one's watching, listening, or judging, there's only one human being not to distance from...your authentic self. It's an ideal opportunity to delve deep and discover your true purpose and passion.Will the real you please stand up? Are you the wizard behind the curtain, the rager behind the scared sad sack, the introvert behind the mask of an extrovert? Can you be all of them at once?Consider these simple principles as the path to veracity and wholeness. What kind of person do you aspire to be?  How can you practice more kindness, patience, love, and tolerance? Where can you be most helpful? When do you truly feel fruitful? What would your highest self say or do? Guest CallerJoanne from Glendale finds living with three family members during the Corona pandemic quite challenging. DrDebzz offers helpful tools on setting boundaries, e.g. scheduling anger by appointment only; speaking slowly, softly, sweetly, succinctly; and focusing on your own behavior rather than trying to change theirs, i.e. "Bless them, Change me."Weekly WOW (Words of Wisdom)“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, and fabulous?' Actually, who are you not to be?" -Marianne Williamson-Confidence Boosters/Esteem BuildersI love every cell of my body. I feel glorious, dynamic energy. I am active and alive.When I share love, it comes back to me multiplied. Today is going to be a really, really good day.I am beautiful and everybody loves me.Featured ArtistSuperbly skilled singer, Claire Martin, in a live telephone interview direct from the UK, candidly discloses how it feels to be deemed "the Queen of Jazz;" the meaning of music in her life; worthwhile advice for aspiring artists; what she believes is the key to finding and keeping love; and much much more.Hear Claire's masterful rendition of the 1939 Hoagy Carmichael tune, "I Get Along Without You Very Well," from her new CD with Callum Au, the acclaimed British trombonist. You will comprehend why Claire "ranks among the four or five finest female jazz vocalists on the planet," and is described appropriately as "elegant and eloquent...one of the crown jewels of the jazz world."DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening Shpiel“I am he as you are he as you are me and...” Your pain is my pain, your health my health, your poverty my poverty, your sickness my sickness, your joy my joy, your sadness my sadness. Covid affects us equally without regard to the color of our skin, the size of our house, the amount of money in our bank account.Fundamentally we covet the same priceless principles of kindness, compassion, patience, and tolerance, whether we believe in Jesus, Moses, or Buddha. Covid reminds us that how we treat other is more valuable than any material possession. Have you told your loved ones lately how much they matter?Take this precious time to search within and recollect the light & luminosity, the zest & zeal, the wonder & awe, the creativity & authenticity, just waiting to burst forth and ignite the world on fire. Dance like no one’s watching, love like you’ll never be hurt, sing like no one’s listening,live like it’s heaven on earth. Guest CallerDyan from Santa Monica has stuck to her vision and passion for the past 25 years, i.e. pursuing a career as an artist. She admits persevering has been difficult during these challenging times. DrDebzz helps Dyan recollect the many blessings she has and to keep her eye on the prize. Weekly WOW (Words of Wisdom)"The words you speak become the house you live in" - HafizConfidence Boosters/Esteem Builders Abundance expresses in me, through me and as me! I am a center of creativity and a fountain of divine ideas! My wonder-filled life is saturated with plenitude and gratitude!  Whole, complete and perfect!  That's me!Special GuestJulie Spira, an award-winning dating coach and relationship expert, with over 25 years of experience in helping singles and couples find and keep love, discusses Dating in the Age of COVID-19 and Love in the Age of COVID-19: How to Keep Love Alive During Quarantine.Whether you’re newly dating, are in quarantine together or apart, or find yourself in an unexpected long-distance relationship, these are emotional times where partnerships are getting put to the test. Julie offers worthwhile tips on how to connect more deeply, while giving each other space to help keep the spark alive.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

Check out last week's show here!DrDebzz Opening ShpielIn order to maintain mental health and well being during the continued covid craziness, it's adamant we set essential boundaries, practice the golden rule, and treat each other with kindness, patience, and tolerance. DrDebzz provides simple steps to keeping sane and not losing yourself, e.g. speak slowly, softly, sweetly, succinctly and say what you mean, mean what you say, but don't say it mean."Use this golden opportunity to delve deeper and earnestly bond with those you care about by practicing the sixth language of love, i.e. sincerely sharing secret sensitivities and valuable vulnerabilities. DrDebzz offers fruitful and worthwhile sentence starters to spark in-to-me-see. Guest CallerSona from NoHo is ready to open herself up to romance after learning what hasn't worked in previous relationships. DrDebzz recommends how and where to attract that someone special.Weekly WOW (Words of Wisdom)"Constant kindness can accomplish much.  As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate." - Albert Schweitzer"Choose being kind over being right, andyou'll be right every time." - Richard CarlsonConfidence Boosters/Esteem BuildersI have the courage to maintain boundarieseven if others disapprove.I have the right to honor my personalbeliefs, values, and desires.I am a precious human being and I deserveto be treated with dignity and respect.Featured ArtistSensational soulful singer, Kym Foley, in a live telephone interview, reveals the meaning of music in her life, advice for aspiring artists, the key to finding and keeping love, and much much more.Hear her stunning skillful rendition of a mesmerizing tune she co-wrote with Jan Garfinkle, entitled "Somewhere in the Darkness." It will send chills up your spine and you'll instantly feel warm comfy cozy calm safe and serene.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielPerhaps the corona pandemic will finally give you permission to follow your passions. As Glenn Close admonished the audience during her 2019 Golden Globe acceptance speech, "Don't wake up when you're 80 and say 'Why Didn't I Do That?!'" Even the constitution bestows upon us "life, liberty, and the pursuit of happiness." Have you deprived yourself of these inalienable rights or have you given yourself permission to pursue your dreams? Do you feel free to be authentic or do you allow unresolved childhood wounds, sabotaging behaviors, and/or societal norms to stunt your growth and stymie your aspirations?Guest Caller Carolina from North Hollywood has a lot of corona fear, but she's mustered up some of that corona courage to put her needs before those of her controlling mother. Craving connection, Carolina has reached out to distant family members, no longer allowing negativity to drain her energy or consume her time.Weekly WOW (Words of Wisdom)I want you to wake up today.  If you believe that you'll be complete after you find the right relationship, the better job, the bigger house, that hotter investment, the accomplishment of a particular goal, you are asleep in the human dream of maya, which is the sleep of human delusion.  Any such fulfillment is only temporary.  The quest of looking for wholeness outside of yourself is not the way it works.  It's an inside job!  - Michael Bernard Beckwith -Corona Confidence Boosters/Esteem Builders   I can get through anything life may unfold for me.  I am calm and centered. I am in control of my emotions. I can think clearly and solve problems.I am focused and disciplined.Featured ArtistVibrant vocalist, Brynn Stanley, in a live telephone interview, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more. Hear Brynn perform a touching, skillful rendition of the jazz tune, "What a Wonderful World," specially selected for our current situation.  You will be moved to a remembrance of how lucky and blessed we are.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielWill we remember the Corona blessings: the kindness, compassion, consideration, camaraderie, charity, cooperation, goodwill, generosity, virtuosity, decency, sympathy; the revelations, transformations, inventiveness, imagination, originality, and creativity; discovering our true passions once again or for the first time; summoning up the courage to maintain healthy boundaries, albeit physical, verbal, or emotional.Guest CallerIke from LA is bothered by social distancing because he's a social butterfly and can't get together with friends. He divulges how he's healed resentments by practicing an ancient Hawaiian Prayer, consisting of four concepts: I'm sorry; Please forgive me; I love you; and I thank you.Weekly WOW (Words of Wisdom) by RUMII am not this hair, I am not this skin,I am the soul that lives within.I know you’re tired, but come, this is the way.The wound is the place where the light enters you.I want to sing like the birds sing, not worrying about who hears, or what they think.Yesterday I was clever, so I wanted to change the world.  Today I am wise, so I am changing myself.Corona Confidence Boosters/Esteem BuildersI have come thus far and will continue to move forward.This is only temporary. The best is yet to come.I am creative enough, brave enough and capable enough to pivot. I will do everything I can to rise, persevere and overcome.Featured ArtistSuperb singer, Debbie Joyce, in a live telephone interview, reveals the meaning of music in her life; advice for aspiring artists; what she feels is the key to finding and keeping love, and much more. You won't want to miss Debbie performing a special rendition of the Nancy Wilson tune, "Never Less Than Yesterday," for your listening pleasure and enjoyment.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielIt's time for spring cleaning not only your home, but your mind, body, and spirit. Consider connecting with your seven chakras to reach your higher self and discover your true purpose on the planet. Rid yourself of toxic relationships and negative thoughts that no longer serve you. Who is renting space in your head consuming every waking minute? What obsessive destructive ideas keep you from rising to the occasion and following your passion? Guest CallerAmanda from Burbank is torn between being supportive of a close friend's impending marriage and being honest about her true feelings.  People pleasing runs rampant in her relationships and she's finally ready to be rid of this unfulfilling mode of communication.Weekly WOW (Words of Wisdom)"Never give up for that is just theplace in time that the tide will turn." - Harriet Beecher Stowe Confidence Boosters/Esteem BuildersI let go of all self-judgement and self-sabotage.I melt into an ocean of love and forgiveness.I take this small step toward greater growth.I will treat myself with respect and kindnessfrom today forward.Featured ArtistStunning jazz vocalist, Sunny Wilkinson, in a live telephone interview, reveals the meaning of music in her life, valuable tips for aspiring artists, what she feels is the key to maintaining love, and much much more. Hear Sunny in a mesmerizing version of the tune, "Highwire," with profound lyrics and a powerful message, intensely apropos for the current world angst.Critics have described Sunny as "a master songstress able to get inside of a song and find its essential emotional core," and "one of those rare happenings: a natural jazz singer who can phrase and improvise with all the confidence of an instrumentalist."DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielTouch is so essential that infants can die if they aren't held. Similarly, the elderly can become ill from lack of physical contact. A caress can quickly heal a misunderstanding and of course, there's nothing like makeup sex.Query: How to reach out and touch someone when we have to remain 6' apart? Consider using words that hold support lift canoodle & squeeze, rather than degrade demean criticize judge & condemn. Gentle nurturing language allows us to show those we adore, that they're essential, valuable, critical, & vital. Guest CallerSarah from Silver Lake worries she's not doing enough to take care of her loved ones during the Corona crisis. Her emotions have been heightened and she realizes staying connected to her mom, boyfriend, and close friends (even though only through face time, video chat, or the phone) brings her some sense of peace.Weekly WOW (Words of Wisdom)"The very center of your heart is where life begins – the most beautiful place on earth."  -Rumi-Confidence Boosters/Esteem BuildersWhen you fully commit to believing in these, they will help you fight through the high anxiety the Coronavirus is causing and allow you to find your way through the storm.1.With every breath, I release the anxiety within me and I become more calm.2. I have replaced feelings of overwhelm with faith that everything will work out.3. I am bigger than any negative thing that could possibly happen to me.4. I have the ability to handle any challenge I face with strength and courage.5. I have come so far and will continue to move forward.6. I am not afraid to ask for help. Featured ArtistVivacious vocalist, MaryJo Mundy, in a live telephone interview, reveals the meaning of music in her life; worthwhile advice for aspiring artists; what she believes is the key to finding and keeping love; and much much more.Hear MaryJo perform "I Never Meant to Hurt You," from her magnum opus, "The Fourteenth Confession, Songs of Laura Nyro." Discover the significant impact Laura Nyro's music has had on MaryJo's singing career.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielProfound life principles can be learned from a simple singing lesson:  #1. You've got to breathe.  #2. Stop and do it again without any tension.  #3. Practice without caring.  #4. Be consistent and present in your tone.  #5. Breathe in like you're smelling a rose. By living in the now, noticing and savoring sensational pleasures such as the sun shining, moon setting, stars rising; flowers blooming, birds chirping, butterflies dancing, you will flourish and blossom right where you are. Allow gladness and glee to penetrate every pore of your body, enveloping your very essence. Guest CallerMaya of Sherman Oaks worries the homeless and mentally ill have been left by the wayside during the Corona crisis, and compares being a war baby to the global pandemic. She discloses healing a formerly hostile relationship with her ex-husband by "not pushing against him but standing side by side, inviting the light & giving up the fight."Write in QuestionMark from Fayetteville says: My girlfriend wants to stay with me during the Covid-19 catastrophe, but I'm afraid we'll break up if she does.Weekly WOW (Words of Wisdom)"When you're going through hell, keeping going."   Winston ChurchillConfidence Boosters/Esteem BuildersI have everything I need.I am up to the task before me.I am not alone. We are in this together.I am one with all living human beings plants and animals.I can ask for help. There is courage in vulnerability.I am courageous. I am powerful. I am dynamic. I am creative. I am intelligent. I am resourceful. I am competent.I am kind considerate and compassionate.Featured ArtistDynamic singer/songwriter, Mark Winkler, in a live telephone interview, discusses one of the most revered artists of all time, Laura Nyro. You will be blown away, entranced from start to finish, and moved beyond imagination hearing Mark's candid heartfelt stories.  Listen to a specially selected tune from his magnum opus,"The Laura Nyro Project."DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

Corona Coaching Special: Free Phone Sessions for Whatever's Keeping You From Sweet Soft Slumber. Contact DrDebzz at 818 326-9003 or sleeplessinstudiocity@gmail.comDrDebzz Opening ShpielLove and awareness is the antidote to the external/internal predicament we've got ourselves into. The universe is pleading for us to wake up to the concept that we're all the same, no matter our economic or social status, our size or skin color, our religious or political views.It's not only social distancing that's crucial, but verbal and emotional boundaries must be respected or we will surely perish as a civilization.  Only kindness, compassion, gentleness, tolerance, and patience towards oneself and others will cure what ails humanity and save the planet. Guest CallerJennifer from North Hollywood talks about the positive effects of the corona pandemic that have uplifted her life, e.g. finishing projects that once were overwhelming, conversing with people she'd normally never talk to, and volunteering at her local food bank. Write In QuestionMelanie from Shaker Heights says: "I’m a giver and always attract takers who drain me. I can’t seem to say no when they ask for help. I’m afraid if i’m not there for them they’ll bad mouth me behind my back to mutual friends."Weekly WOW (Words of Wisdom) "Heaven is happening right where we are, right in the midst of challenges as well as joys and we accept both as lights on our path." - Michael Bernard Beckwith -Agape International Spiritual Center of TruthConfidence Boosters/Esteem Builders  I am a center of creativity & a fountain of divine ideas!Abundance expresses in me, through me & as me! I have joy to give, love to live & peace to reveal!   My wonder-filled life is saturated with plenitude &gratitude!   Whole, complete and perfect!  That's me!Featured ArtistDynamic vocalist, Pamela Clay, in a live telephone interview reveals the meaning of music in her life, valuable advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more. Hear Pamela singing a specially selected tune that will move you in a deeply profound way...her signature forte.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”FREE PHONE CORONA LIFE COACHING SESSIONS available 24/7 for a limited time. Contact DrDebzz at818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielIf we lose our human connection, we can become psychotic, leading to crime, murder, suicide, war, etc. Learn about the four different kinds of connection essential to mental health.To be free from suffering we have to raise our consciousness and live a healthy heart centered existence.  The crucial ingredient is to stay connected. Our survival and perpetuation of the planet depend on it.Places with the most octogenarians maintain daily rituals of tea time, gathering with members of the community. Guest CallerPeter has been having issues with his brother for many years now.  They got into an argument last night and it all came to a head.  Peter has finally found the courage to break away from this hurtful destructive relationship. Weekly WOW (Words of Wisdom)"Our minds are like blotting paper, soaking up habit patterns of thought and behavior.  But we can remold our lives according to Spirit's design.  Beginning today set your intention to live, move, and have your being centered in the Self.  Then watch how new, victorious patterns are established and you keep your spiritual priorities straight." - Michael Bernard Beckwith -Confidence Boosters/Esteem BuildersI recognize my full potential.  Astounding opportunities are presented in my Life.  My relationships are a soulful celebration of joy and unconditional love.Power, Order and Wisdom! POW! I have it all!!Featured ArtistPlatinum award winning singer/songwriter, Mark Winkler, appears live in-studio, candidly and passionately revealing the meaning of music in his life, advice for aspiring artists, and much much more. Hear a specially selected track from "Eastern Standard Time," the latest CD by Mark and superstar vocalist Cheryl Bentyne (Manhattan Transfer).You won't want to miss Mark and Cheryl sharing the stage and swingin' the night away on Thursday February 27 at Feinstein's at Vitello's in Studio City. These two top notch maestros will be backed by expert musicians of the Rich Eames Quartet: Piano, Rich Eames; Drums, Dave Tull; Bass, Gabe Davis; and Sax, Ann Patterson. Expect an exciting evening of tunes by this dynamic duo, together and alone from their chart topping releases, as well asnew songs they've been working on."It’s rare to have a male/female vocal combo anymore, and even rarer to have one as good as the team of Cheryl Bentyne and Mark Winkler... as perfect an example of the joyful breeze of jazz interplay as you could hope for. Both have an incessant swing and taste in delivery, comfy rapport, and energizing material that makes you want to join in on their party." George W. Harris (Jazz Weekly)Tickets at https://feinsteinsatvitellos.ticketfly.com/e/mark-winkler-and-cheryl-bentyne-alone-together-85919895721/DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielWhat is your threshold for distress? Do you wait until it's at a 10 or do you seek relief at a 5?  Do you stay too long in toxic relationships? Do you delay getting help until blood is gushing? Do you believe pain makes you stronger?Consider what you would be willing to do right this minute to alleviate malaise and agony, whether it falls on your body, mind, or spirit.Are you in a liaison that brings you down rather than builds you up? Are you tolerating bad behavior from family members because you feel obligated? Are you neglecting your health, putting other's needs first? Now is an opportune season for healing yourself physically, emotionally, mentally, and spiritually, which in turn will heal the planet.  You can choose to refrain from making this the winter of your discontent!Guest CallerJennifer from North Hollywood has trouble letting go of items in her home.  She thinks she has to do something significant with them and has difficulty finding solutions.  Write In QuestionSam in New Jersey says:  I’m separated from my wife and worried she'll try to get custody of our young son. Lately we’ve been constantly at odds. My dad doesn’t trust my wife and thinks I should file something with the court ahead of time to protect myself. What’s your opinion?Weekly WOW (Words of Wisdom)"Gratitude can lead to feelings of love, appreciation, generosity, and compassion, which further open our hearts and help rewire our brains to fire in more positive ways." - Melanie Greenberg -Confidence Boosters/Esteem BuildersI am grateful for my life.  I appreciate all the good that surrounds me and is mine right now!  I gratefully radiate all the gifts of Spirit.I step into my power, my greatness, my love, and my joy!  I am set free!My vision for my life is one of love.  I see love in everyone and everything.  Love is all that I see because that is my vision for my life.Featured ArtistGifted Vocalist, Karen Celeste Kruz, appears live in-studio, where she reveals the meaning of music in her life, advice for aspiring artists, what she thinks is the key to finding and keeping love, and much much more.Hear Karen's moving rendition of the classic jazz standard, "Caravan," which was composed by Juan Tizol and Duke Ellington with lyrics by Irving Mills. This dynamic version was arranged by Karen's talented husband, Al Garcia, who plays guitar and bass on the track.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening Shpiel“Everything in life presents itself as a means of helping you remember who you are. There are so many times along the way that you forget who you are and that’s when you find yourself the loneliest." - Sheryl CrowWinning nine Grammys and performing with everyone from Stevie Nicks to Prince won't fix inner angst. A facade of outer stoicism doesn't heal the pain and shame. How can you remain authentic, living in harmony with your core morals, ideals, standards, and principles? Guest CallerLucy of Venice has been in an 11-year relationship, but doesn't believe in marriage. She feels like she’s enough, doesn’t need someone to complete her, and values being on her own.  However, everyone around her is getting married and Lucy wonders if she should follow suit.Write In QuestionMark from NYC asks: I’ve been dating a girl for a few months and starting to see things. She likes texting, I prefer phone calls; She likes total silence in movies, I prefer quietly talking; She likes taking time to discuss issues, I prefer resolving them right away. Does that mean we're incompatible?Weekly WOW (Words of Wisdom)"Come on people now, smile on your brother, everybody get together, try to love one another, right now!"- Chester Powers / Chester William Jr. Powers -"Follow your passion and it will lead to your purpose."- Oprah Winfrey -Confidence Boosters/Esteem BuildersToday I confidently take bold action in the direction of my dreams.I remember that peace, struggle, and change are part of the same continuum and I delight in it.I yield to the light in me and live a never-ending life of discovery, radiance, joy, and beauty.  Featured Artist The stunning skillful singer, Marsha Bartenetti, appears live in studio, revealing the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more!Hear the specially selected tune, "Alfie," from Marsha's new CD entitled "I Believe in Love." Then catch her CD Release Party at Herb Alpert's Vibrato Jazz, Grill, etc. on Wednesday November 13th. Marsha will be accompanied by la creme de la creme of superstar musicians: Steve Rawlins, Pianist/Musical Director; Stephan Oberhoff, Kitchen Sync; Dori Amarilio, Guitar; Ken Wild, Bass; and Bob Leatherbarrow, Drums.“From the moment she steps onto the stage, Marsha captivates the audience, has it in the palm of her hand and never lets go. She is a consistent, constant joy throughout her performance.” – Betty Hoover (Jazz at the “A” Frame) Vibrato is a fabulous listening room with amazing acoustics, fantastic fare, and friendly folks. Who can ask for anything more? You won't want to miss this stellar show!! Reservations at http://www.vibratogrilljazz.comDrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielTis the season to let go of everybody and everything, that doesn't bring you joy. It's time to get rid of clutter in your home, your heart, your mind, body, and spirit. Clean out the junk. You aren't junk and don't deserve to live among mold, mildew, and past trauma.Let precious wounds help you discover your superpowers, your purpose on the planet. Hold on to your core values and morals, even in the face of those trying to sway you.Recollect the solution to all problems is LOVE. The only necessities in life are: gratitude & thoughtfulness, kindness and respect, passion and perseverance.  They'll guide you through thick and thin.Guest CallerGeoff is going through a trial separation resulting in lots of anxiety, uncertainty, restlessness.  He's afraid of "putting myself to sleep" and can "still feel her next to me." The sadness and loneliness is overwhelming.Write In QuestionHannah from Wisconsin asks: I’m dating a guy who's smart, interesting, likes to do fun things, is really into me, sex is good, but I’m not attracted to him. I’m embarrassed to take him around my friends.  Am I being shallow?Weekly WOW (Words of Wisdom)"Beautiful young people are accidents of nature.  Beautiful old people are works of art." - Eleanor Roosevelt"Taste the words before they come out of your mouth."- AnonymousConfidence Boosters/Esteem BuildersI forgive myself for accepting sex when I wanted love.No matter how long I have allowed an uncomfortable sexual situation to continue, I can choose to say, "no."Sexually pleasing another is my choice, not my duty. I accept my sexuality as a wonderful part of my wholeness.Featured ArtistAcclaimed jazz vocalist, Paul Jost, in a telephone interview, reveals the meaning of music in his life, advice for aspiring artists, the key to finding and keeping love, and much more.Deemed the "passionate storyteller," Paul's version of the classic song "Blackbird" will touch you on the deepest level.  Be the first on the block to hear this tantalizing tune from his soon to be released CD, "Simple Life." “Paul Jost has proven to be one of the most enthralling and soulful voices in jazz today“ – L.A. Jazz Scene“Paul Jost makes every song so personally his own that it‘s easy to forget anyone else ever sang them.“– All About JazzDrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielDo you keep hitting snafus in search of meaningful mergers, amazing alliances, awesome associations? Are you doomed to being alone, due to an enormous list of unreasonable expectations and relentless deal-breakers? Autumn is the season of transition and transformation, an auspicious time to open your mind body and spirit to the possibility of change. You can have fulfilling relationships by stepping away from your comfort zone.Take all exits out of your current liaisons. Make a daily commitment to stay involved with your person, albeit spouse, lover, bff, relative, or coworker.  Aim for a goal of deepening your connection. Try to remember what attracted you to each other in the first place. Rather than focusing on the differences, look for the similarities. Resign from the "know it all" society. Give up your right to be right. Listen and learn. Trade in the weakness of stoicism for the strength of vulnerability. Practice the "sixth language of love" elucidated at https://youtu.be/_Hp9vDQt5J0 Guest CallerStephanie seeks help dealing with a sibling who hasn't spoken to her since their mother died.  She also wants to know if she should trust a man who says he loves her, but doesn't want to get married.Weekly WOW (Words of Wisdom)"Constant kindness can accomplish much.  As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate."  Albert Schweitzer "Choose being kind over being right and you'll be right every time."  Richard CarlsonConfidence Boosters/Esteem BuildersI express my sexuality in healthy ways that showrespect for myself and others.Sexually pleasing another is my choice, not my duty.I accept my sexuality as a wonderful part of my wholeness. No matter how long I have allowed an uncomfortable sexual situation to continue, I can choose to say "no."Featured ArtistDynamic jazz vocalist, Cathy Segal-Garcia, in a live studio interview, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more.Hear an original tune from Cathy's 13th CD, “Straight Ahead To the U.K." You're invited to attend the release party of her latest magnum opus on Saturday October 5th, at Cathy's favorite House Concert Venue in Highland Park. Tickets at cathysegalgarcia.comAccompanying Cathy will be the following master musicians: Isamu McGregor on piano, Carey Frank on B3 organ, John Leftwich on bass, Bernie Dresel on drums, Brad Dutz on percussion, Benn Clatworthy on alto sax, Ron Stout on trumpet/flugel, plus Irene Cathaway on background vocals. DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielWhat if the story you've been telling yourself isn't true after all? What if you recollected you really are good enough, pretty enough, handsome enough, funny enough, smart enough, capable enough, creative enough?What if the people who irritate you the most weren't intentionally out to get your goat? What if the truth is that they were just trying to cope in the only way they comprehended? You can end suffering by rewriting the script, reframing the scenario, changing your perspective. When someone irks you, look past the fault to the need, and attempt to meet the need. Consider what is their impairment, their affliction may be? What is their childhood trauma? Guest Caller"Hopeful" believes he's broken and has to be fixed in order to find a woman to complete him.  He's hoping to reenact the magic he once had, but feels his abandonment issues and intrigue with the chase rather than the follow through, are standing in his way.  Weekly WOW (Words of Wisdom)Every time you praise something, every time you appreciate something, every time you feel good about something, you are telling the Universe, "More of this please.  More of this, please."  Abraham-HicksConfidence Boosters/Esteem BuildersI recognize my unique preciousness and elevate my self-esteem.  I become my own cheerleader.  I honor and cherish myself with a giant hug, this day and every day!Featured ArtistJazz Vocalist Claudia Koval, in a live interview, candidly reveals the meaning of music in her life, advice for aspiring artists, what she thinks is the key to finding and keeping love, and much more. Hear an original tune from Claudia's new CD "Songs from the Raggedy Road" and attend her CD release party on September 15th at Feinstein's at Vitello's, the treasured Studio City Supper Club. Sharing the stage with Claudia are the stellar musicians: Bill Cantos, piano; Dori Amarilio, guitar; Gary Wicks, bass; Steve Hass, drums/percussion; Andris Mattson, accordian; Michael Hunter, trumpet; Alex Budman, sax/flute. Tickets at:  https://www.eventbrite.com/e/claudia-koval-cd-release-songs-from-the-raggedy-road-tickets-67305762347fbclid=IwAR37B4PbrzzhiMaxeOQcabdY5ILCDzRes8zfGmXSL2zhssddI0G8LnRt5eUDrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielPausing to breathe even for sixty seconds invites you to hear your heart pounding, reach the voice within, connect to the calm in the eye of the storm, listen to the peace and quiet, and feel your own pulse, recollecting it's precisely the same as the rest of the breathing world. By gifting yourself a mindful moment, you can attain instant gratification, a high better than drugs booze weed or sex. It will bring you enlightenment, curing what ails you and the entire planet (climate change aside).You say what a waste of time, I have things to do, places to go, people to meet! Yet stillness and silence are the most powerful inspirational motivational energizing actions you'll ever take. Guest CallerRon from Westchester finds relationships frustrating. Women seem to want it both ways, traditional chivalry and feminist equality.  He's confused about how to treat them. Write In Question Crystal from Gross Pointe wants to know if she should sleep with her best friend's ex husband.Weekly WOW (Words of Wisdom) "I am as God created me." Nothing lacking, nothing missing, nothing broken. - A Course in Miracles Confidence Boosters/Esteem Builders I am exactly where I need to be and when I am ready,I have the ability to move on. I am equal to the situation which is before me. I have the ability to accomplish.  I am competent.I see my life experience as a series of opportunities -as one door shuts another is opened.Featured ArtistStunning singer/pianist, Diane Marino, in a live telephone interview, candidly reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, plus much much more. Diane performs the title track from her latest CD,"Soul Serenade - The Gloria Lynne Project." Accompanying her are maestros: Brad Cole, piano/keys;Mark Christian, Guitar; Frank Marino, Bass; Chris Brown,Drums; Don Aliquo, Tenor/Alto/Baritone Sax;Scott Ducaj, Trumpet; Roy Agee, Trombone.Catch Diane LIVE on Thursday August 15th, at Herb Alpert's Vibrato Grill, Jazz, Etc. sharing the stage with stellar musicians: Rickey Woodard, Tenor Sax; George Shelby, Alto Sax; Harry Kim, Trumpet; Francisco Torres, Trombone; Larry Koonse, Guitar; Frank Marino, Bass; Russ Miller, Drums.Tickets at:  http://www.vibratogrilljazz.com/events/2019/8/…/diane-marino DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielDo you withhold secret sensitivities and vulnerabilities from those you care about? Conversely, do you practice the "Sixth Language of Love," i.e. communicating your deepest hopes, fears, dreams, insecurities? Don't wait until it's too late to express intimacy emotionally, mentally, spiritually, physically. As Billy Joel said, "Honesty is such a lonely word, Everyone is so untrue, Honesty is hardly ever heard, And mostly what I need from you."What lies have you been telling yourself? Which age old myths do you still hold onto, preventing achievement of your highest aspirations?Guest CallerGavin from Sierra Madre is trying not to get dragged into the drama his family is engaged in, as they deal with their mother's passing. Eventhough his nine other siblings are codependent, enmeshed, and have no ability to honor boundaries, Gavin attempts to not take sides and focus on each one separately. Weekly WOW (Words of Wisdom)“Every being is a divinity in disguise, a godplaying the fool." - Ralph Waldo EmersonConfidence Boosters/Esteem BuildersI wake up and feel the presence of god around me as me, saturating my beingness with grateful awareness.  I beam the glory of infinite spirit.Featured ArtistHear the skilled singer, Beverley Church Hogan, in an exclusive in-studio interview, candidly revealing the significance of music in her life, what she thinks is the key to finding and keeping love, advice for aspiring artists, and much much more. Don't miss Beverley appearing TONIGHT JULY 14 LIVE at the newly designed Feinstein's at Vitello's, in Tujunga Village, Studio City. This intimate listening room boasts an upclose and personal ambience, amazing acoustics, friendly folks, and fabulous fare. Presenting selected songs from her debut CD, "Can't Get Out of This Mood," Beverley shares the stage with la creme de la creme of master musicians: John Proulx, Musical Director, Arranger, Piano; Gabe Davis, Bass;Doug Webb, Sax/Flute; and Clayton Cameron, drums.Who can ask for anything more! Doors: 6:30 PM / Show: 8 PM $25.00 all seats. Tickets at:https://feinsteinsatvitellos.ticketfly.com/e/beverley-church-hogan-62597883956/DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Listeners describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielWhere is your warm comfy cozy haven? Do you go where the love is? Is your mind a nurturing neighborhood or is it a scary place to visit? Are you adept at extricating yourself from dangerous scenarios/relationships?We’re taught nutrition in school and even sex safety, but what about emotional well-being?  Why not teach discernment, learning how to trust your instincts to direct you to people who encourage rather than criticize, where you feel ten feet tall instead of two feet small?Do you practice or permit "murder by mouth?"  Words can be used as weapons to annihilate scar and destroy or as esteem builders to lift elevate and exalt.Before you speak, pause and T.H.I.N.K. - Is what I'm about to say Thoughtful, Helpful, Intelligent, Necessary, and Kind? If any of these components are missing, consider buttoning up your lips recollecting that silence is golden.Guest CallerKaren from Burbank wants an emotional connection in a relationship, as well as good sex, but finds it hard to open up and be that vulnerable.  Confidence Boosting AffirmationsToday I show the world the light in me.I’m proud to be part of a community of loving souls.I express tender affection for every living breathing entity including plants and animals.I’m not alone.  I’m one with the expansive universe.I am supported by a higher purpose.I send love from my heart sweeping over the entire planet.Featured ArtistThe passionate dynamic delightful jazz vocalist Tiffany Bailey appears LIVE in-studio sharing amazing heartfelt stories about the meaning of music in her life, advice for aspiring artists, and what she believes is the key tofinding and keeping love. Hear Tiffany's vibrant intrinsically skillful singing on the tune "Line for Lyons," from her new CD entitled "Jazz with POP." This labor of love features classics with Tiffany's actual pop, the acclaimed jazz trumpeteer,Alan "Buddy" Bailey. Produced, arranged, and directed by the incomparable master, Dori Amarilio, of Studio City fame, raises this work of art's quality level to magnum opus status.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielCelebrate Mother's Day by embracing your feminine side. No matter if you are a man or woman, it takes integrating your masculine AND feminine energies in order to be whole. This is an excellent opportunity to unleash your full creative and intuitive potential. Guest CallerKaren from Sherman Oaks: Even though my mother didn't show me how to love, I've learned through my dog, who opened my heart and helped me find my true calling. Karen teaches you to communicate and set boundaries with your dog. More info at thebowwowwoman.comWeekly WOW (Words of Wisdom)"We shall not cease from exploration, and the end of all our exploring will be to arrive where we started andknow the place for the first time." - T.S. EliotFeatured ArtistVersatile Jazz Vocalist Daniela Spagnolo exquisitely sings "Under One Heaven" from her Grammy nominated CD 'Daniela Sings,' featuring Music/Lyrics: Daniela; Alex Alessandroni: Piano; Luis Conte: Percussion; Reggie Hamilton: Bass; Alessandro Alessandroni Sr.: Whistler.Daniela discusses what Mother's Day means to her; how she accesses her feminine side; offers advice for aspiring artists; and reveals what she thinks is the key to finding & keeping the love you deserve.  DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielWhat if the programming you were fed as a child by your parents friends relatives teachers and the media wasn't true? What if the reality is and always has been that you are enough, you have enough, you do enough? What if the ways you were treated by others had nothing to do with you in the least, but was strictly about them and their history/herstory?  What if you were to look past the faults of your offenders to their needs? Guest CallerPaul from California is in a lot of fear because he hasn't been working for a year and doesn't know if he should look for a menial job or wait in the hopes that one or both of his film projects receive the requisite funding to proceed.  Write In QuestionJulia from Fort Worth asks: I went out with a guy who told me "I can’t be with someone I have to help heal." Would you consider that a red flag? Weekly Wow (Words of Wisdom"I exist as I am, that is enough.If no other in the world be aware I sit content,And if each and all be aware I sit content." - Walt WhitmanConfidence Boosters/Esteem BuildersI am what I am.I am perfect today in every way.I am pure light and love, I am pure kindness and compassion, I am pure gentility and nobility, I amall knowing and all powerful. Featured ArtistSkilled Chicago-based jazz vocalist Elaine Dame, in a telephone interview, reveals the meaning of music in her life, advice for aspiring artists, and much more. She performs a funk version of "You're My Thrill," the title track from her latest CD, accompanied by maestros: Andy Brown, guitar; Dennis Luxion, piano; Jim Cox, bass; and Jon Deitemyer, drums.Time Out, Chicago calls Elaine a “jazz dynamo” and “a gem in the city’s vocal jazz scene.”  Neil Tesser, Grammy award-winning jazz critic and author of The Playboy Guide to Jazz said, "Dame has risen to the top ranks of Chicago jazz singers. She possesses all the musicality you could want in a true jazz vocalist: centered intonation, an enviable command of rhythm and a translucent but powerful instrument.”Catch Elaine LIVE Sunday April 7th for a Special Brunch Show at Vitello's Jazz & Supper Club in Studio City from 1-3pm. She'll be sharing the stage with master musicians: Bruce Forman, gifted guitarist and Chuck Berghofer, brilliant bassist. Tickets: https://vitellosrestaurant.ticketfly.com/e/elaine-dame-56451965348/DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielActions speak louder than words in deciphering whether or not you're being treated with honor respect and dignity. Here are nine nonverbal signs your partner (or anyone else for that matter) adores appreciates and admires you: 1. The Way That They Look At You2. They Want To Take Care Of You3. They Respect Your Personal Space4. They Ask For Your Advice5. They Will Drop Everything For You6. They Make You Feel Good About Who You Are7. They Introduce You To Their Family8. They Ask About Your Day9. They Actively Express Their EmotionsGuest CallerJohn from Sherman Oaks has had sleepless nights because of his relationship with his daughters.  They don't think he's supportive of his 17 year old granddaughter being bisexual.  They've cut off all communication and excluded him from family functions. What hurts the most is that nobody called or came to see him when he recently had heart surgery. He's so angry he doesn't ever want to see or talk to them again.Write In QuestionHeidi from San Mateo asks: "I recently met a guy I’m totally attracted to. We talk on the phone every day and have deep personal conversations about everything.  He’s funny and smart and we hang out together.  He says he likes to start out as friends first before he becomes involved physically but it’s been six months and still hasn’t made a move. Do you think there’s a chance he’ll change his mind?"Confidence Boosters/Esteem BuildersI am totally adequate for all situationsIt is safe for me to speak up for myself.Life supports me in every possible way.I move forward in life with ease.  I am a radiant being, enjoying life to the fullest.Weekly WOW (Words of Wisdom)Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.  (Brene Brown)Nothing ever goes away until it has taught us what we need to know. (Pema Chodron)The most difficult times for many of us are the ones we give ourselves. (Pema Chodron)Featured ArtistNew York based jazz drummer, maestro Ben Zweig, performs "These Foolish Things" accompanied by Ben Rosenblum on piano and Kanoa Mendenhall on bass. The tune was written by Strachey-Link, and arranged by the three Bens: Ben Rosenblum, Ben Rubens, and Ben Zweig.Zweig candidly reveals the meaning of music in his life, advice for aspiring artists, what he believes is the key to finding and keeping love, and much much more.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

Opening ShpielDrDebzz conforms Marie Kondo's ten steps to purging your way to a happier and healthier life, by focusing on inner rather than outer solutions. You won't find peace of mind, body, and spirit until you tidy up your thoughts, behaviors, and relationships, ridding yourself of all those that don't bring you joy!Guest CallerGee from Santa Monica is fed up with men who aren’t willing to make an effort. She thinks men don’t have to work to get what they want since women are willing to give it away for free. Gee wishes men would return to the olden (golden) days of “courting.Write In QuestionSam of Coopersville writes:My girlfriend won't take no for an answer. She tries to convince me to change my mind and go along with whatever she wants. We always get into arguments and I don’t know if I want to stay with her because of it.Weekly WOW (Words of Wisdom)"A lack of forgiveness is a form of self abuse."  - Michael Bernard Beckwith, founder/spiritual director of Agape International Spiritual Center -Confidence Boosters/Esteem BuildersI can say yes to what I want and no to what I don’t want. The choice is mine.I am a valuable human being and I deserve to be treated with dignity and respect.I can be close to another person without losing myself.Featured ArtistJazz Vocalist Kevin Harris in a telephone interview reveals the meaning of music in his life, advice for aspiring artists, what he believes if the key to finding and keeping love, plus profound lessons and much much more.Hear him perform the tune "Lush Life" accompanied by maestros: Michael Wolff, piano; Tony Garnier, bass; Mike Clark, drums; and Patience Higgins, tenor sax.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielIn numerology, January is a 1 month and 2019 is the World Year Number 3.  The 3 represents communication and the need to speak out.  If people are happy you will hear about it and if they are not, you will hear about that, too! The 3 Vibration encourages a sense of humor and since laughter is the best medicine this will go a long way in healing planetary strife. The 3 World Number compels creativity. If you have a burning desire to sing, write a book, or start your own company, the World Number 3 invites you to Go For It!With the 1 Vibration, January is a great time to decide who belongs in your life and who you should let go.  If someone consistently brings out the worst in you, consider parting company. If someone constantly takes from you and never gives back, trust you can do better.  Reciprocation and mutual respect is key!  Write In QuestionFrom Ashley in San Mateo: I recently found out the guy I've been dating slept with someone else during our time together. I told him we had to have a conversation about it and said I only wanted to move forward if we were both in it 100% and not sleeping with other people. He said he wasn't ready to commit in that way just yet. I decided to break it off. Should I give him a chance even though he says he needs more time before exclusivity or did I make the right move in ending it?  Weekly WOW (Words of Wisdom)"Let the good in me connect with the good in others, until all the world is transformed through thepower of love" - Rabbi Nachman of Breslow "Just to be is a blessing. Just to live is holy."- Rabbi Abraham Joshua Heschel "In order for love to be experienced, both the lover and the beloved must vanish." - Rupert Spira Confidence Boosters/Esteem BuildersI am now attracting the most loving person in my life.Love is my divine birthright and I claim it now.I express my beauty from the inside out.  I am lovable and worthy of receiving love.I release the past and let love flow into my life.I have more love than I ever thought possible. I am in the right place at the right time tomagnetize my ideal match.Featured ArtistJazz Vocalist Extraordinaire, Tom Francini in a LIVE interview, reveals the meaning of music in his life, advice for aspiring artists, what he feels is the key to finding and keeping love, plus much more. Hear Tom performing the tune, "I Just Got Back in Town."Catch Tom LIVE TOMORROW NIGHT January 24 at Vitello's, Studio City in "My First Affair," celebrating his birthday while sharing the stage with master musicians:Jamison Trotter, piano; Pat Kelley, guitar; Danny Janklow, sax; Gabe Davis, bass; Aaron Serfaty, drums.Tickets: https://tinyurl.com/TomFrancini  DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielWhen you leave this planet it won't matter what kind of car you drove, the size of the house you lived in, or the amount of money in your bank account. What will matter is how you treated others.Would those in your karass consider you gentle, generous, caring, charitable, trustworthy, reliable, civil, sympathetic, empathetic, polite, affectionate, hospitable, helpful, neighborly, benevolent, compassionate, supportive, encouraging, thoughtful?The Yavneh Academy in Hancock Park hosts "Kindness Assemblies" with the belief that if children are able to put themselves in another child's shoes and feel their negative emotions, albeit sadness or embarrassment, they will be less prone to cruelty and bullying.According to Dean Einhorn, "The things that move us and change us are not the information we read about; they're what we see other people do. We must teach our students to live by example." Awards are presented to children who demonstrate an understanding of the difference between right and wrong, and make a choice or take action for what is right, even in a difficult situation. Before you can be kind to others you have to be kind to yourself. Do you let derogatory self talk keep you from pursuing your passion and purpose? Do you allow others to exploit you because you're primarily focused on getting their approval. Do you beat yourself up with self lacerations, self sabotage, self incrimination? Do you put your needs last?Six red flags are described to help discern when you're being covertly abused. Henceforth, you won't have to volunteer as the recipient of bad behavior. You deserve to be regarded with dignity, honor, and respect.Write In Question Carly in Asheville: I met a new guy and I'm trying to make time for him but my friends don't like him. They don't think he's good for me and are giving me lip. One of my girlfriends is demanding and possessive. She wants me to drive her places and I feel selfish if I'm not helping her, instead spending hours with him. I find it grueling to say no to her. My friends are important to me and I’m really torn because I don’t want to have to give them up.Weekly WOW's (Words of Wisdom) from RUMI:The quieter you become the more able you are to hear.There is a voice that doesn't use words. Listen.Raise your words not your voice.  It is rain thatgrows flowers not thunder.Confidence Boosters/Esteem Builders "I’m loveable and valuable just the way I am. Something I take pleasure and delight in is my __________." (List five physical attributes, five emotional attributes, and five spiritual attributes, covering mind body and spirit.)Practice your mirror work by saying this statement often while standing in front of the mirror looking deep into your eyes. That's where you'll see your soul, your chi, your essence. Tell yourself, "I adore admire and appreciate you. You are my hero(ine). You are a miraculous marvel exactly the way you are right here and right now!"  Featured ArtistAngela O’Neill, talented vocalist and band leader for the Outrageous8 (an eight piece little big band), in a live phone interview, candidly reveals the meaning of music in her life, advice for aspiring artists, what she feels is the key to finding and keeping love, and much much more.Angela performs George and Ira Gershwin's prestigious tune, S'Wonderful, accompanied by accomplished musicians each renowned in their own right: Harry Smallenburg, arranger/trombone; Sam Morgan, tenor/musical director; Ron Cyger, alto/soprano sax; Richard Walker, baritone/flute; Paul Litteral, trumpet; Michael Rosen, drums/recording engineer/producer; Gary Lenk, bass; Dan West, arranger/keyboards; Al Timss, vocals/sound and light engineer. Catch Angela and the Outrageous8 LIVE in a special Valentine's Day show on Friday, February 15th, at the VFW Hall, 1006 W. Magnolia, Burbank. To save a table as opposed to sitting at the bar, get tix at www.angelamaeoneill.com. Listeners can receive a free download of her ‘Live at the VFW’ digital album at www.angelamaeoneill.com/about/liveatthevfw DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so "spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielThe greatest need of human beings is to love and be loved. We cannot live without love. Babies die if they're not held.  Most people pick out only a few folks upon whom to lavish their love. What if we learned to love everybody more, recognizing it doesn't mean we will love the few any less.The more love you give the more love you have. It's time to freely give your love to everyone you encounter.  Certainly now in this era of strife tragedy separation discrimination conflict war, it behooves you to emanate and illuminate love to all living things, including animals and plants. Even if love is rejected you've got to pick yourself up by your bootstraps, continuing on your journey to spread love wherever you are.  Earth's existence depends upon it.Guest Caller  After being disowned by her family for differing religious beliefs, Heidi has learned to practice forgiveness. She's involved in a movement of unity through film projects, hoping to bring America back together again.Write In QuestionPhyllis from Rough and Ready asks: I meet a lot of men who have great potential but after a few dates I start picking them apart, looking for things that are wrong. I'll stop seeing them for minor reasons, like they didn't respond to my call immediately or didn't see me on a Saturday night, chosing to be with friends instead. I get scared when it actually seems like something might become long term. How can I stop self-sabotaging and give these guys a chance?Weekly WOW (Words of Wisdom)“It is good to give when asked, but it is better to give unasked, through understanding." - Kahlil Gibran  Confidence Boosters/Esteem BuildersI freely give out of abundance that is within me.I am a loving, generous, and kind person.As I give, I freely receive the universal abundance.I have a wonderful capacity for living, loving, and giving.I give and receive with joy.Featured ArtistSongstress, Mandy Kemp, in a Live Phone Interview reveals the meaning of music in her life, advice for aspiring artists, what she thinks is the key to finding and keeping love, plus much more. Hear Mandy sing "Lost Mind" (Percy Mayfield) accompanied by David Scott Cohen, piano; Kirsh, bass; Chris Wabich, drums. Mandy brings "sass, soul, and sultry sophistication to the music she performs - whether it's Great American Songbook, contemporary Jazz, or crossover Pop."Stay tuned for Mandy's debut album, "Firecracker Jazz," produced by Grammy nominated jazz vocalist and all around maestro, Jane Monheit. Don't miss her CD release concert on March 6, 2019 Upstairs at Vitellos in Studio City. Tickets: www.vitellosrestaurant.comDrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielNo wonder many folks get sick, are hospitalized, or become suicidal between Halloween and New Years.  Everyone's trying to outdo the pack with extravagant outfits, elaborate gifts, expensive decorations, fancy-schmancy parties, attractive eye candy on their arm. Bequeath yourself a stress free season by taking a tizzy from running running running doing doing doing and practice being being being. Contemplate the true meaning of the holidays which is your presence not your presents.I used to ask my dad what he wanted as a gift and he'd say "For you to be happy." I never knew where to acquire that until now. Happiness is an inside job, nothing material can bring lasting peace of mind body and spirit. Today I treasure a welcoming smile, a nonjudgmental ear, ahug to heal the loneliness. Here's a novel concept: A certificate under the Xmas tree or Chanukah bush for an hour of your uninterrupted undivided noncritical focused attention. Consider bestowing integrity, dignity, honor, honesty, candidness, respect, and virtuosity upon those in your karass.Guest CallerJeff of North Hollywood, has been dealing with trust issues since he discovered his wife sexting with an old flame.  Eventhough she's completely cut off ties with her ex, he still can't seem to let it go.Write In QuestionDawn's boyfriend mocks her in public. He insists it's all in gest and she's just overly sensitive. Dawn wants to make him understand how hurtful this is and get him to stop.Confidence Boosters/Esteem BuildersI have a fundamental right to a nurturing environment. I seek to live a peaceful life, free from emotional/verbal abuse.I am a valuable human being. I have the right to be treated with respect. If I allow myself to be mistreated, I am teaching that it is okay for others to abuse me.I believe in myself whether or not anyone else does. Approval from others isn't essential to my well-being.Featured ArtistMarsha Bartenetti in a Live Phone Interview candidly reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much more. Hear her unique version of the Sting tune, "Fragile," with Kevin Madill, Piano; Jerry Cortez (Tower of Power), Guitar; Andy Leftwich, Violin; Danny O’Lannerghty, Bass; Marcus Finnie, Drums; Background Singers: Connye Florence, Lori D. Hall, Michael Mishaw. Don't miss Marsha LIVE this Wednesday December 5th for her 3rd Annual Christmas Show at Catalina's Jazz Club in Hollywood, sharing the stage with superstar musicians: Steve Rawlins, Piano; John B. Williams, Bass; Kenny Dennis, Drums; Dori Amarilio, Guitar; Stephan Oberhoff, keyboard, rhythm, bg vocals; plus special guest singers, Tom Culver and Bobby Arias! Reservations are strongly suggested. Call (323) 466-2210 or go to www.catalinajazzclub.com.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielWhich do you value more: kindness or chemistry? Instead of asking your child how they did on their math test, ask them if they got a chance to be kind to someone at school. Similarly, find out whether those close to you had the opportunity to perform a random act of kindness during their day. Whom did they smile at? How were they helpful? Did they get to brighten or lighten anyone's load?Kindness also means seeking help from trusted confidantes, bequeathing them the honor and dignity of being your eyes when you can't see, your ears when you can't hear, your voice when you can't speak. Welcome to the "we" world! It takes a village!Guest CallerMike has the holiday blues, since he's separated from his wife and daughters for the first time.  He wants to be the best parent he can be, without worrying about his wife's reactions and neglecting his own needs and desires.  Write In QuestionDamon in Miami has a boss who treats him like trash, only points out what's wrong with his work, and never compliments him.  When Damon leaves the office, he feels like a failure, making it hard to keep showing up.  Weekly WOW (Words of Wisdom)"If you concentrate on what you have, you'll always have more. If you concentrate on what you don't have, you'll never have enough." - Lewis Howes "When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in."  - Kristin ArmstrongConfidence Boosters/Esteem BuildersMy inner world is beautiful, nurturing, and life affirming.  I acknowledge my interconnectedness with all things.  My inner landscape changes my outward experience. I recognize my unique preciousness and elevate my self-esteem.  I become my own cheerleader.  I appreciate and cherish myself with a giant hug, this day and every day. Featured ArtistSuperb singer, Lisa Steele, performs her unique version of the classic Mancini/Mercer tune, "Moon River," with maestros: Karen Hammack, piano; Peter Buck, drums; Chris Colangelo, bass; and Andrew Synowiec, guitar.Lisa reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more.Catch her LIVE on December 1st from 7:30-9pm at Artisan Cheese and Wine in Studio City with fellow jazz vocalist Phillip de Leon, Karen Hammack on keys, and Chris Conner on bass. No Cover, $20 Food/Drink minimum. They have a delicious new menu especially for Saturday Night! Seating is limited! Please RSVP at 818.505.0207DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening Shpiel Next time you're ruminating in the middle of night, feeling worthless, useless, loveless, friendless, helpless, hopeless, insignificant, incapable, lame, unproductive, undesirable, despicable, ask yourself:1) Are these thoughts actually true? What facts do you have in support of their veracity?2) Are you absolutely sure beyond a reasonable doubt the accuracy of such notions?3) How do you act or react when you believe these viewpoints? How do you treat yourself and others?4) Imagine your life without a slew of negative tapes taking up tons of space in your brain! Consider a scenario in which you traversed the planet with your head held high as if you had value, merit, quality, stature, eminence, importance.You can't think yourself into right acting but you can act yourself into right thinking. Let the love in. As you believe, so shall you receive. Allow allow allow the universe to fill your bucket to the brim. May your cup runneth over!    Guest Caller Simone from Glendale is frustrated not knowing how to get through to a good friend who's addicted to drugs and living with a verbally abusive boyfriend (also an addict), whom she's planning on marrying.Iroquois Prayer of Gratitude We return thanks to our mother, the earth, which sustains us.We return thanks to the rivers and streams, which supply us with waters.We return thanks to all herbs, which furnish medicine for the cure of our diseases.We return thanks to the corn, and to her sisters, the beans and the squashes, which give us life.We return thanks to the moon and the stars, which have given us their light when the sun was gone.We return thanks to the sun, that he has looked upon the earth with a beneficent eye.Lastly, we return thanks to the Great Spirit, in whom is embodied all goodness, and who directs all things for the good of his children.Featured Artist Stunning Superstar Singer, Rosemary Butler, in a live phone interview, reveals the meaning of music in her life, advice for aspiring artists, what she thinks is the key to finding and keeping love, and much much more. Hear Rosemary perform "You Just Watch Me," the title track from her 2013 solo album, released with the help of close friends, Kenny Loggins and Jackson Browne, and met with great critical acclaim.  Rosemary is accompanied by these marvelous maestros:  David Lindley, guitar/pedal steel; Michael Stern and Maitland Ward, guitars; George Friedenthal and Mike Finnegan, keys; Leland Sklar, bass; and Russ Kunkel, drums.  Blessed with a 4-octave mezzo-soprano range, Rosemary's vocal expertise is a technical marvel. The Superbowl, President Clinton’s Inauguration, and The Grammys have all been graced with her unparalleled mastery. Catch Rosemary LIVE tonight Sunday November 18 Upstairs at Vitello's Supper Club in Studio City, sharing her unique musical journey in the world of rock n roll, through a beautifully crafted musical tribute to the legendary singer and recording artist Linda Rondstadt. Tickets at: https://vitellosrestaurant.ticketfly.com/…/1784056-rose-si…/DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!