Podcasts about hnp

Many birds depend on caterpillars often found on trees lining city sidewalks. But few insects spend their whole lives on the tree: the next stage is in the leaves and soil under the tree. In cities, that habitat is often compacted and leafless. By adopting a tree and creating a “soft landing” for caterpillars, anyone can help keep birds supplied with the insects they need to survive.Homegrown National Park® is a grassroots call-to-action to regenerate diversity and ecosystem function by planting native plants and creating new ecological networks. Learn how to plant native and get on the HNP map here.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.

Agnes, Robert y su hijo de nueve años 'Ropy' viven en Bargas (Toledo) para que su hija Olivia acuda al HNP a ser tratada de una rara enfermedad

Hosts Fran Chismar and Tom Knezick connect with Brandon Hough, Executive Director of Homegrown National Park, to discuss what's new at HNP. Topics include Brandon's journey to HNP, how HNP has changed over the years, what the future of HNP looks like and how you can help get them there.  Brandon also shares some of his favorite success stories and heroes. Did someone say New Contest!?!  Music by Egocentric Plastic Men, Outro music by Dave Bennett. Follow Homegrown National Park here. Register for the Eastern Native Grassland Symposium here. Have a question or a comment?  Call (215) 346-6189. Follow Native Plants Healthy Planet – Website / Instagram / Facebook / YouTube Follow Fran Chismar Here. Buy a T-shirt, spread the message, and do some good.  Visit Here.

Experience the intrigue of unraveling the complexities of sciatica with Dr. Paul Bagi and Dr. Steve Aydin as they take us on an insightful journey through the symptoms and risk factors of this common condition. Uncover the silent contributors to back pain, from our daily activities and habits to lumbar disc problems, and learn how they interplay with age and occupation to leave us vulnerable. Knowledge is power, and this episode equips you with an understanding of how posture and spinal alignment directly impact your comfort and health, setting the stage for an empowering discussion that could change the way you manage back pain.Feel a wave of hope wash over you as our experts illuminate the transformative potential of physical therapy and proper muscle support for spinal health. Together with Dr. Bagi and Dr. Steven Aydin, we navigate the delicate intricacies of the spine's natural curvature and the pivotal role these structures play in our overall well-being. Their conversation moves beyond mere theory, offering real-world insights into the progression of treatments for sciatica, from trigger point injections to the cutting-edge advances in less invasive spine surgeries. Discover the evolving landscape of back pain management where individualized care promises better outcomes, less discomfort, and a quicker path to recovery.Cap off this informative session with a deep dive into the latest breakthroughs in interventional pain management and endoscopic spine surgery techniques. As our esteemed guests articulate the careful balance between intervention and the body's innate healing processes, you will gain a fresh perspective on pain management that prioritizes patient safety and optimized recovery. By the end of our dialogue, you'll be motivated by the promise of current and emerging treatments that not only alleviate pain but transform lives. This is a must-listen episode for anyone touched by the shadow of back pain—patients and practitioners alike will find valuable takeaways to carry into their journey towards a pain-free existence. Support the show

Kris and Tim takeover HNP where they talk NFL free agency, The Oscars, movies that caused childhood trauma and Miley Cyrus l

A las puertas de la celebración de los cincuenta años de vida del Hospital Nacional de Parapléjicos, Documentos RNE dedica este capítulo a profundizar en el conocimiento de este centro público especializado en lesión medular, inaugurado en 1974, y que se ha convertido en una referencia internacional en su tratamiento. Nuestros compañeros Juan Ballesteros y Samuel Alarcón han realizado una visita a este hospital, ubicado en Toledo, para hablar con profesionales y pacientes y trazar una completa fotografía sonora de su vida; tanto de su actividad, como de las historias personales de superación y esperanza. Recorremos con nuestros micrófonos las distintas áreas que lo integran: desde la UCI a actividades complementarias como las deportivas, pasando, entre otras, por la fisioterapia, la terapia ocupacional, el apoyo psicológico o la investigación. Y, además, recordamos cómo fueron los primeros pasos de este centro en el que, precisamente, se sueña con caminar. Lo hacemos con médicos que son una auténtica institución en la lesión medular, como los ya jubilados, Alberto de Pinto (creador del área de Rehabilitación Sexual y Reproductiva del hospital y parapléjico); o Jesús Mazaira, paraplejista que se formó junto al prestigioso doctor Ludwig Guttmann y que implantó, en Toledo, el primer marcapasos diafragmático de Europa. Hablamos también con la enfermera jubilada Ana María Laza Alonso, coordinadora del libro El Hospital Nacional de Parapléjicos visto por sus profesionales de los primeros quince años. 1974-1989. Para describir el hospital actual, gestionado desde 2002 por la Comunidad de Castilla-La Mancha, entrevistamos, entre otras personas, a su directora, Sagrario de la Azuela; a Mónica Alcobendas, Jefa de la Sección de Rehabilitación; a Claudia Gamborreta, Jefa de la UCI; a Carlos Delgado, psicólogo clínico; o a Eduardo Molina, coordinador de Investigación del HNP. Paralelamente, contamos con los valiosos testimonios de un buen número de lesionados medulares que nos narran cómo es su proceso de rehabilitación física y mental. Uno de ellos, Iván Díaz, fue paciente de este hospital en el que trataron su tetraplejia incompleta y ahora es monitor del programa Volver a conducir, gracias al cual otros enfermos obtienen el carné de conducir para vehículos adaptados. También contamos con el testimonio de Fernando Sande, tetrapléjico a quien el doctor Mazaira implantó el primer marcapasos diafragmático hace más de cuarenta años. Por otra parte, José Miguel López Agudo, monitor deportivo del HNP desde hace tres décadas, nos subraya el papel destacado de la práctica deportiva en pacientes que han pasado por este centro antes de conseguir incluso alguna que otra medalla paralímpica. Con guion de Juan Ballesteros y realización de Samuel Alarcón y Miguel Ángel Coleto, el documental sonoro, Hospital Nacional de parapléjicos. La vida sobre ruedas, combina el conocimiento científico y técnico de la lesión medular con la fuerza emocional de algunas de las historias particulares que consiguen que empaticemos con una realidad de la que podemos formar parte en cualquier momento. Escuchar audio

In this episode, Tim O'Rourke, the Vice President for Content Strategy at Hearst Newspapers, shares his experience leading the group's DevHub editorial engineering and content strategy team that partners with HNP's local newsrooms on innovative projects and growth strategies. Hearst Newspapers produces 24 daily and 52 weekly publications across the United States. Previously, Tim was the director of product and strategy for The San Francisco Chronicle. He supervised the newsroom's product, website+app, multimedia, and audio staff; directed data-driven coverage; and oversaw the development of interactive projects and journalistic tools for Hearst Newspapers. His former roles include The Chronicle's managing editor, digital; assistant managing editor, and the executive producer of SFChronicle.com. He came to The Chronicle as the senior news editor, responsible for the print front page and news operations. He also served as the night-breaking news editor and the department head for the copy and wire desks. He developed the yearlong Chronicle Covers front-page archive project and wrote the occasional craft beer story for the Food+Wine department.Before joining The Chronicle in 2013, O'Rourke worked as an editor and writer at the San Jose Mercury News, Contra Costa Times, Santa Barbara News-Press, Hartford Courant, and Diablo Magazine.Join us as Tim delves into how Hearst is building their AI strategy in the age of generative AI, looking at the impact of AI-driven chatbots, the opportunities and hurdles in creating AI-powered tools, and Hearst's foray into VR and news gamification.  Hosted on Acast. See acast.com/privacy for more information.

On this episode we welcome Dr. Joshua N. Weiss, the program director for Bay Path's Master of Science in Leadership and Negotiation, Senior Fellow at the Harvard Negotiation Project (HNP), co-founder of the Global Negotiation Initiative at the HNP. We discuss the Abraham Path Initiative, the negotiations surrounding it, and how this might apply to our negotiations.

In this episode we explore gear and equipment for hiking and camping during winter.  This includes base layers, hats, gloves, sox and more! Music by Asylum Music & Media Works To Support HNP: patreon.com/headingnorthpocast For more from HNP: www.headingnorthpodcast.com --- Send in a voice message: https://anchor.fm/headingnorth/message

Hello from Heading North!  Today is the first episode of Heading North.  Included in this episode: Get to know the Host and enjoy a conversation about general travel. Become a Patron: Patreon.com/headingnorthpodcast For more info about HNP go to www.headingnorthpodcast.com --- Send in a voice message: https://anchor.fm/headingnorth/message

Enjoy this sneak peak of Episode 04 of Heading North Podcast.  Airing Dec 1  For more from HNP go to: headingnorthpodcast.com   Music by: https://www.instagram.com/asylummusicandmediaworks/?hl=en  Find HNP on Instagram and Facebook: Search Heading North Podcast  To support the Show: patreon.com/headingnorthpodcast --- Send in a voice message: https://anchor.fm/headingnorth/message

After resigning from her political party  Hugpong Ng Pagbabago o HNP Davao CIty Mayor Sara Duterte-Carpio joined Partido Lakas CMD  - Matapos magbitiw mula partido pulitikal na  Hugpong Ng Pagbabago o HNP nanumpa sa Partiko Lakas CMD si Davao City Mayor Sara Duterte-Carpio 

Enjoy this sneak peak of Episode 01 of Heading North Podcast. Airing Dec 1 For more from HNP go to: headingnorthpodcast.com Music by: https://www.instagram.com/asylummusicandmediaworks/?hl=en Find HNP on Instagram and Facebook: Search Heading North Podcast To support the Show: patreon.com/headingnorthpodcast --- Send in a voice message: https://anchor.fm/headingnorth/message

Join Nick, A former Park Ranger, forever boy scout and traveler. As he dives into traveling, hiking, and so much more outdoor recreation. Episodes air weekly. Season one begins December 01 2021 For more from HNP go to: headingnorthpodcast.com Find HNP on Instagram and Facebook: Search Heading North Podcast To support the Show: patreon.com/headingnorthpodcast --- Send in a voice message: https://anchor.fm/headingnorth/message

In today's podcast, I sit with Phong the owner of Phong Vo Media, an up-and-coming media agency based out in California. Phong is a colleague of mine and we met through the HNP network. We share a lot of sentiment and strategy from the marketing guru Gary Vee who we both admire from a business standpoint. Never forget to hit the subscribe button, share and comment! Follow all socials @AssistanceHQ for all of the latest content, episodes and Off/Source updates - Visit Offsource.tech to learn more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theramblings/message

The Ramblings hosts one of the most notable entrepreneurs we know, Edwin Edebiri, founder and Chief happiness officer at Happy Neighborhood Project (HNP). HNP is a free networking group that grew to over 60 networking events every week worldwide over the course of just 1 year. In today's episode, Edwin shares his secrets to growth hacking, managing a large network, and his major keys to being happy. Never forget to hit the subscribe button, and follow all socials @AssistanceHQ for all of the latest content and Off/Source updates - Visit Offsource.tech to learn more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theramblings/message

Email: audioofftheshelf@gmail.com. Instagram: @audioofftheshelf Twitter: @AOTS204 Facebook: https://www.facebook.com/audioofftheshelf Cro-Mags “It's the Limit” [unknown title]. [independent release], 1986 Vinyl. LP. Ned's Atomic Dustbin. “Less Than Useful.” God Fodder. Columbia Music, 1991. CD. LP. Jesus Jones. “International Bright Young Thing.” Doubt. SBK, 1991. CD. LP. Down By Law. “The Last Brigade” Blue. Epitaph Records, 1992. CD. LP. Rancid. “Olympia, WA” ...And Out Come the Wolves. Epitaph Records, 1995. CD. LP. Pietasters, The. “Fat Sack” Willis. Hellcat Records, 1997. CD. LP. Gadjits, The. “Party Girl” At Ease. Hellcat Records, 1997. CD. LP. Fugazi. “Bed For the Scraping” Red Medicine. Dischord Records, 1995. CD. LP. HNP. “Small Town” Less Talk, More Standing Around.... {independent release], [date unknown]. CD. EP. Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.

In this episode Alice is joined by the wonderful Poppy Jamie. Poppy is an entrepreneur, author and founder of the mental wellbeing app Happy Not Perfect. Poppy kicked off her career while studying at the London School of Economics when she became the youngest television host at ITN. After graduating, Poppy moved to Los Angeles to work with MTV, ITV and later launched Pillow Talk with Poppy, Snapchat's first chat show.  In 2015, Happy Not Perfect was born out of a clear need for a tool to deal with anxiety.  Poppy received hundreds of messages from viewers opening up about their stress and anxiety. With her mum being a neurotherapist, Poppy decided something needed to be created to help everyone manage their mental wellbeing better.  In this episode we talked all about: - Why mental wellness is just as important as physical wellness - On navigating IG and social media as they play with our ego - On relationships being mirrors and heartbreak being one of our greatest tools of growth - Poppy's own journey from control and burnout to balance - Being happy not perfect And so much more... Whilst developing HNP, Poppy co-founded accessories brand Pop & Suki with actress Suki Waterhouse. The brand celebrates the meaning of friendship. Poppy delivered TEDx talk 'Addicted to likes' in 2016 which focused on the harmful effect social media has on our mental health. In 2017, Forbes named Poppy one of their 30 under 30s and she was appointed as the youngest board member of the Resnic Neuropychiatric Hospital Advisory Board at UCLA to help consult on the wellbeing of students. Poppy is someone you always feel energised and uplifted being around and her open hearted way is something that really shines through in this conversation. Please get in touch and let us know what you think of the episode! www.happynotperfect.com https://www.instagram.com/poppyjamie/?hl=en  

Introducing Jimmy Sorrells Jimmy is located in Greenville, S.C. He has been married for 17+ years with 4 kids. He loves helping people and connecting them with others who can help them. He loves music and collects all types of physical media and go to concerts often. He also loves art and helping local artists. Jimmy is on the leadership team in my Business Network International (BNI) chapter, Elite Networking. He is a co-host of the South Carolina Happy Neighborhood Project (HNP) as well as a HNP verified member. Jimmy is very well connected with many business professionals and can connect you with someone that will help you solve any problem you have. That is why he is the Ninja Networker. Jimmy's business is in the Merchant Services space and offers credit card processing to small businesses with no commissions or credit card fees which helps them to keep more profits and stay in business. He specializes in online ordering for restaurants and food trucks with no commissions or credit card fees. Laigle Business Group 864-906-2386 https://www.linkedin.com/in/jimmy-sorrells-207b78b6/

Are you looking for a bundle of Coach K’s Top MSK Cheatsheets? Look no further: www.nptecheatsheets.com Helena is a patient with severe back pain that presents with a posterolateral lumbar herniated nucleus pulposus (HNP) at L3-L4. Which of the following findings is MOST likely to be present? A. Delayed heel off during terminal stance B. Knee buckling during loading response C. Excessive hip flexion during early swing D. Excessive trunk extension during mid-stance Did you get this question wrong?! If you were stuck between two answers and selected the wrong one, then you need to visit www.NPTEPASS.com, to learn about the #1 solution to STOP getting stuck. --- Support this podcast: https://anchor.fm/thepthustle/support

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.11.02.364513v1?rss=1 Authors: Maniou, E., Staddon, M., Marshall, A., Greene, N., Copp, A., Banerjee, S., Galea, G. Abstract: Gap closure is a common morphogenetic process. In mammals, failure to close the embryonic hindbrain neuropore (HNP) gap causes fatal anencephaly. We observed that surface ectoderm cells surrounding the mouse HNP assemble high-tension actomyosin purse-strings at their leading edge and establish the initial contacts across the embryonic midline. The HNP gap closes asymmetrically, faster from its rostral than caudal extreme, while maintaining an elongated aspect ratio. Cell-based physical modelling identifies two closure mechanisms sufficient to describe tissue-level HNP closure dynamics; purse-string contraction and directional cell crawling. Combining both closure mechanisms hastens gap closure and produces a constant rate of gap shortening. Purse-string contraction reduces, whereas crawling increases gap aspect ratio, and their combination maintains it. Closure rate asymmetry can be explained by embryo tissue geometry, namely a narrower rostral gap apex. At the cellular level, our model predicts highly directional cell migration with a constant rate of cells leaving the HNP rim. These behaviours are reproducibly live-imaged in mouse embryos. Thus, mammalian embryos coordinate cellular and tissue-level mechanics to achieve this critical gap closure event. Copy rights belong to original authors. Visit the link for more info

With Chris Jericho reaching a major milestone in Pro Wrestling, The boys from HNP discuss Jericho from Lionheart to The Demo God. His best matches and feuds, and other iconic moments in his illustrious 30 year career --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/5thsidepodcast/support

Alex Shashek joins HNP to talk the news of the day (YES THERE IS ENTERTAINMENT NEWS!) and much more. Please like and subscribe to the channel Please support the Hotel Nerd Network at the following links: Paypal: https://www.paypal.me/hotelnerd?local... Streamlabs hotelnerd.live Twitter https://twitter.com/Hotel_Nerd86 https://twitter.com/movieloversunit Facebook Page https://www.facebook.com/HotelNerd Facebook Group https://www.facebook.com/groups/Hotel... Please like and subscribe to Movie Lovers/TV Lovers Unite Facebook page https://www.facebook.com/HouseNerdGeek Movie Lovers Unite Podcast https://anchor.fm/movieloversunite Thumbnail credit: John Digregorio from Movie Lovers/TV Lovers Unite If you want to support financially please do so at the following links Anchor (audio version of the Hotel Nerd Podcast) https://anchor.fm/hotelnerd Patreon https://www.patreon.com/hotelnerdnetwork Patreon Supporters Bronze Lucas Shashek Silver Gold Platinum Palladium --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/hotelnerd/message Support this podcast: https://anchor.fm/hotelnerd/support

Jessica Muñoz is the is the Founder and President of Ho`ōla Nā Pua.  Tammy Bitanga is the Community Advocacy & Outreach Coordinator. Ho`ōla Nā Pua, meaning ‘New Life for Our Children,’ was founded to shine light into dark voids of violation, placing the health of Hawaii’s youth at the center of their mission and vision for their community. They are committed to the prevention of child sex trafficking and providing care for children who have been exploited. Ho`ōla Nā Pua (HNP) is dedicated to creating a community where children are safe and have the ability to embrace their bright futures.  HNP offers integrated programming that reaches over thousands of youth and community members and stakeholders across the state of Hawaii annually, but is considered a national partner and a rising standard in the global effort to stop sex trafficking, permanently.  https://hoolanapua.org/    24/7 Starfish Hotline 808.222.1872; National Human Trafficking Hotline 888.373.7888.   Published on May 27, 2020.

Daniela Huemer ist seit 2010 Rechtsanwältin und Partnerin der Wirtschaftsrechtskanzlei Haslinger / Nagele (HNP) und auf die ganz großen Angelegenheiten spezialisiert. Nämlich Gesellschaftsrecht, Handelsrecht, Liegenschafts- & Immobilienrecht und M&A. HNP wurde der "Women in Law Award 2019" verliehen. Ausschlaggebend für die Auszeichnung war das überzeugende Konzept zur Förderung von Juristinnen, insbesondere auf Partnerebene. Haslinger / Nagele beeindruckt, da sie auf den Zeitgeist reagieren; sie bieten individuelle Arbeitszeit- und Karenz- Modelle an. Als Mutter zweier Kinder hat Frau Dr. Huemer diesen Preis stellvertretend für die Kanzlei entgegennehmen dürfen. Zudem ist sie Co-Autorin des Lehrbuchs Gesellschaftsrecht und Lektorin an der JKU. --- Send in a voice message: https://anchor.fm/rechteasy/message

VerkiesingsIn hierdie episode van Verkiesing 2019, gesels Emile en Johan oor die laaste jare van Nasionale Party-beheer en die verkiesings, en selfs ʼn referendum, wat in die jare tussen 1987 en 1994 plaasgevind het.Herinneringe aan daardie tydperk se bekende politieke figure, uitsprake en gebeure vorm die hoofpunte van hierdie episode. Die dae toe 'n mens moes kies tussen die NP, KP, HNP, AVU en die PFP met die vrees van wat sal gebeur met die ANC, PAC en SAKP, is nog vars in die geheue van veral die senior burgers. Elkeen het hierdie era anders beleef en hul eie afleidings en gevolgtrekkings gemaak. Dit was ʼn tyd van onderhandelinge en hoë eise aan president F.W. de Klerk en sy administrasie.En toe kom 1994...Luister gerus saam na hierdie episode oor die oorgangstydperk wat na ANC-oorname gelei het. See acast.com/privacy for privacy and opt-out information.

Build a website in just 5 days (even if you're not techie) at www.free5daywebsitechallenge.com Already have a website? Take the Free "Jumpstart Your Website Traffic" marketing mini-course at www.jumpstartyourwebsitetraffic.com Leave a Review! I’M SO GRATEFUL FOR THE PEOPLE THAT MARKET POSSIBILITY ONLINE. I knew I wanted more out of my life, but I really didn’t know how to go about getting it, but I’m so grateful for Google. Seriously. Shout out to Google for putting the world of possibility at my fingertips. Yep, Google and the internet are my very first shoutouts today because I wouldn’t know what I know about anything that I do without them. It’s something I know I take for granted, but it’s so, so important! I’M DEEPLY GRATEFUL FOR GREAT FRIENDS WHO SINCERELY WANT TO HELP YOU BE THE BEST PERSON YOU WANT TO BE. Friends who see that you’re struggling and striving to change who give you a book, ask you if you want to read it together and go through the program together and that book ends up changing the trajectory of your life and gives you the clarity you need to come up with a plan and execute – and then support you and cheer you on all along the way. I’M GRATEFUL FOR PEOPLE THAT GIVE AWAY ALL THEIR ANSWERS, AND WHO GET EXCITED WHEN PEOPLE ACTUALLY TAKE ACTION ON THE INFORMATION THAT THEY ARE SHARING TO CHANGE THEIR LIVES. People like Chalene Johnson, whose book PUSH was given to me by that friend I mentioned above, and how I discovered by doing the exercises in the book that I had a deep desire to own my own business and be my own boss and by doing that, everything else I wanted in life would be made easier. CHALENE JOHNSON’S PODCASTS, BUILD YOUR TRIBE AND THE CHALENE SHOW – GAVE ME THE BLUEPRINT FOR IMAGINING WHAT LIFE COULD BE LIKE. And her Marketing Impact Academy launch videos showed me the first steps, and her Marketing Impact Academy Live Event forced me out of my shell and made me talk to people in person in real life. And now the 131 Diet, which is coming out right when I’m able to quit my day job because I have my own business – a plan I put in motion 4 years ago after reading PUSH because I wanted more time to focus on my health and fitness. I don’t think it’s any coincidence that Chalene’s new “diet” is coming out right when I’ll have plenty of white space to implement it and take action on it. PEOPLE LIKE PAT FLYNN, WHO RECORD PODCASTS THAT GIVE AWAY ALL THE INFORMATION REQUIRED TO CREATE INCOME ONLINE. Pat interviews guests and asks all the questions I want to know the answers to – like, “Exactly how did you do that, step by step?” and “How much money did you make?” and “How big is your email list?” And who shares how much money he makes, how he makes it and then tells me exactly how I can do it too. Pat does a few things that I love. He shows you not only through himself but through all of his guests that it’s possible to make money online doing something that you love, and he gives you a frame of reference of how much time, work and money it will take to do it. It’s not just fluff, it’s the nuts and bolts of exactly what you need to know, and in a format that you can listen to while you’re doing other things. PEOPLE LIKE NATHALIE LUSSIER, WHO GIVES AWAY THE SECRET TO BUILDING YOUR BUSINESS IN A TOTALLY FREE ONLINE COURSE CALLED THE 30 DAY LIST BUILDING CHALLENGE. I know I’ve said this a million times and I’ll say it again. This course is responsible for me being able to quit my day job. And it cost me $27 because I wanted the fast track. Do you know how much that is worth? So not only is Nathalie going to teach me, for practically free, how to get customers, she’s going to offer me some of the best software out there to do it, which YES, I will buy that because now I believe that anything you put out is gold (and it has been), and you know what else that taught me to do? Give it all away. Nathalie was the inspiration for giving away all the knowledge for free. Nathalie, Pat, and Chalene created a perfect storm of information, inspiration and how-to, and after learning all I could from them, I could not be stopped. Building my business and working toward my dream took priority over all the BS things I’d been doing, like watching crap reality TV, sleeping in because I had too many beers the night before, sitting around complaining about how much I hated my job. AND THEN ALONG COMES REBECCA TRACEY. I have no idea how I found her, I’m sure it was from a Facebook group because I found the Uncaged Life and I was like, holy sh%t, this is the kind of business I want to run. Like, I had all the what and how and why and proof from Nathalie, Pat, and Chalene, but Becca Tracey showed me how to SAY it, and how to BE it, and how to OWN it, and how to be myself, and how to package that up into a product and sell it. I’m not an edgy person, you guys. I’m a plain vanilla basic midwest girl who wishes she was edgier, so at first I wanted to be like Becca, but through her Hey Nice Package course and HNP live workshops and just her blog and webinars, I just figured out how to be me, and that’s a huge relief, because if I had to pretend I was super cool and trendy all the time I would not be able to fake it. I already feel like I’m not in the right job, that would make it worse! AND IF I THOUGHT I KNEW IT ALL FROM TAKING IN AND TAKING ACTION ON EVERY LAST PIECE OF INFORMATION I COULD FROM THOSE GUYS, I’M INTRODUCED TO THE BEING BOSS PODCAST. OMG. This is the not-so-distant future, you guys. Talk about some real people who have taken massive, focused action toward success. Emily Thompson and Kathleen Shannon’s podcast is like hanging out every day with people who GET you – your dreams, your goals, your fears, but also who celebrate your successes. Because let’s face it… When I tell my best friend or my husband about how I finally landed on a name for my course, they smile and are happy for me but they just don’t GET it. It’s a huge dose of validation and it makes me feel like I’m on the right track. And they dig in, you guys, just like Pat Flynn does. It’s not fluff, it’s action. AND FOR CHRIS GUILLEBEAU AND HIS SIDE HUSTLE SCHOOL PODCAST AND SIDE HUSTLE BOOK. This one… this one is just mind-blowing. I heard Chris on Lewis Howe’s School of Greatness podcast, and his message about struggling with depression even with all of his business success really resonated with me, like, this guy is a real, vulnerable person, not just some “bro” entrepreneur out to make bank. I replied to a call for side hustle stories, and I didn’t even know it was for Chris or his podcast – and he featured my story!! A New York TimesBestselling Author told my story on his podcast. And then… I find out my story is part of his book. Are you kidding me right now? Like my name is printed in a book, and my side-hustle story is in a book. That other people read. And then they find me online and I help them build websites to support their side-hustles. It’s really hard to wrap my mind around that… So I’m grateful to Chris not only for the opportunity, the amazing people he’s connecting me with but also for helping me expand my mind around what’s POSSIBLE. ON THAT NOTE, I’M SO GRATEFUL FOR PODCASTS. You guys, if you’ve ever thought you don’t have TIME to learn what it takes to follow your dreams, then I’d like to introduce you to this thing called PODCASTS. It’s the only way to learn where you can be doing other things, like driving, working out, working your day job, making dinner, cleaning your house… Seriously, if you are not taking advantage of learning from some of the smartest people out there who are actually successful online, make it your mission in 2018 to start listening to podcasts. I’M ALSO GRATEFUL FOR HAVING A JOB THAT I HATED BECAUSE I FINALLY LEARNED THAT I’M IN CONTROL OF HOW I FEEL. That my job never did anything to me to make me hate it, it was my bad attitude and negativity that made it unbearable. If I hadn’t figured that out, there’s no way I’d be able to create a successful business of my own, I’d carry the same bad attitude with me. And once I changed my attitude, everything changed. In fact, I’m having a hard time leaving this place now that it’s time because all of my coworkers are amazing people who have gone out of their way to make it know how much they want me to stay. Wow. I’M GRATEFUL FOR HAVING A BOSS WHO IS A TRUE MENTOR.   One who believes in me, who wants to see me succeed, who supported my side hustle from the moment I told her about it, and who knows that an employee who is fulfilled outside of work is a better employee at work. Thanks, Lori! There should be more CEOs in the world like Lori Chovanak, and if anyone can make that happen, she can. AND I’M GRATEFUL FOR THE COACHING INDUSTRY, A THING I DIDN’T EVEN KNOW EXISTED UNTIL A FEW YEARS AGO. And sorry not sorry Vicki Fitch, but I’m so glad you were about to throw your laptop out the window trying to build your website and that you found me in Freedom Hackers (thanks Kimra!!), started my 5 Day Challenge, connected with me, I figured out she was a business coach and signed up for a free 20 minute consultation. IN 20 MINUTES, VICKI FITCH REFRAMED MY MINDSET IN SUCH A WAY THAT SOMETHING THAT HAD BEEN HOLDING ME BACK HAD BEEN COMPLETELY BULLDOZED. The flood of possibility came rushing through. And I’m so glad I got up off my wallet and invested in coaching with her because I’ve made every cent back and then some, and I know I wouldn’t have been able to do it without her. I’M GRATEFUL FOR MY HUSBAND FLOYD, WHO IS MY BEST FRIEND. CLICHE’ I KNOW, BUT TRUE. He works around my busy schedule and never complains about how much I work, who is proud of me, who allows his beliefs about what is possible in our life to change as I do crazy things like quit my job and figure out exactly how much our dream home will cost and make him tell me what kind of lawnmower he would need if we had 10 acres and a log cabin, who does simple, nice thoughtful things for me and believes that I will be successful. I’M GRATEFUL THAT I HAVE A SUPER SUPPORTIVE, LOVING FAMILY WHO IS PROUD OF ME. They encourage me when I share that I’m afraid to quit my job to follow my dreams, who tell me that I HAVE to do it, that I will be fine and give me perspective by reminding me that I’m not the first person to do it and that both my mom and Grandpa have owned their own businesses, who read every single blog post (hi Mommy!!) and by telling me that I can come live with them if I need to or that they have a job I’d be perfect for if it all goes to shit. They make it so that I can’t “fail”, and I love the crap out of them for it. I’M GRATEFUL THAT I BELIEVE IN MYSELF ENOUGH TO TAKE ACTION. To try. To embarrass myself. To fail. To get up and try again. To spend money. To waste money (it’s never a waste, it’s always a lesson). To learn how to give up control. To learn how to ask for help. To admit that I don’t know everything, that I’m not always right, and that I don’t have all the answers all the time. To accept constructive feedback. To have great successes and accomplishments and be proud of them, and not minimize them and play it small. To accept people’s compliments without feeling weird #workingonit. I’M NOT DOING ANY OF THIS ALONE. THERE ARE SO MANY OTHER PEOPLE OUT THERE WHO HAVE HELPED ME MAKE MY DREAMS POSSIBLE. Sara & Christina at One Woman Shop. Amy Porterfield, whose podcast I just discovered (yes, I’ve been living under a rock apparently) and is just what I need at this stage in my business. Lewis Howes who shows how to be authentic and real and vulnerable. AND THEN THERE ARE THE PEOPLE THAT HELP ME ACTUALLY DO THE WORK (AS BEING BOSS SAYS). The She Can Coterie team – those people are amazingly smart, awesome, and insightful, and I can’t wait to continue our work in 2018. Maren, Kim, Marium and Rachel who I rely on for all the things they do better than I do when it comes to building WordPress sites and without whom I’d never have been able to work full time and keep it all afloat. AND FINALLY, I WANT TO THANK YOU GUYS, MY BFFS, ALL THE PEOPLE THAT HAVE TAKEN THE FREE 5 DAY WEBSITE CHALLENGE BECAUSE THEY WANT THE SAME THING I DO. All the people that have shared it, told their friends and networking groups about it. Thank you to all the people who have bought my courses and learned from me to get closer to your dreams. I cannot wait to help you get even closer in 2018 and beyond! SO TELL ME IN THE COMMENTS BELOW – WHAT ARE YOU THANKFUL FOR THIS SEASON? Who are all the people that have helped you on your journey? What do you need to start being thankful for that you’re not so thankful for right now in order to move forward (like that pesky day job)?

Xavier presents with excruciating lower back pain secondary to a lifting accident at work. The patient's MRI confirms a lumbar HNP at L4-L5.  The physical therapist is challenged with determining what findings are consistent with the patient's diagnosis.  Do you know the most common examination findings of a patient with an L4-L5 HNP? We will uncover all of it in this excellent episode about Lumbar Herniated Discs.  Click to listen now: iTunes: http://bit.ly/NPTECLINICALFILES Libsyn: http://bit.ly/LIBSYNFILES Are you in the free facebook group called, #smartnpteprep? Get access to test-taking strategies, live discussions, question & answers, and the most effective study tips. Come on in and join us! Click the link: bit.ly/SNPGroup

Although a commonly recognized condition in adults, herniated nucleus pulposus (HNP) is often an unrecognized cause of back and leg pain in the pediatric/adolescent population. This often leads to a delay in diagnosis and/or inappropriate treatment. HNP is distinct from a "bulged disc", an MRI finding often cited as a cause of pediatric /adolescent back pain. With HNP, patients generally have some element of back pain, but it is the leg pain (radiculopathy) or sciatica that often leads to their presentation to a health care provider.It is not uncommon for children to present with "sciatic scoliosis", a spinal deformity that is a response to the patient's nerve root irritation. This condition can have a sudden presentation from a traumatic event of occur spontaneously with no known cause. Join Dr. Anderson and Transformational Pediatrics as we discuss HNP, associated conditions, presentation, and treatment.

In the presented thesis, matrix-assisted laser desorption/ionization (MALDI) imaging mass spectrometry was used for the proteomic analysis of gastric cancer tissue samples, with the aims of 1) identifying proteins that predict disease outcome of patients with intestinal-type gastric cancer after surgical resection, and 2) generating a proteomic classifier that determines HER2-status in order to aid in therapy decision with regard to trastuzumab (Herceptin) administration. In the first study, a seven-protein signature was found to be associated with an unfavorable overall survival independent of major clinical covariates after analyzing 63 intestinal-type primary resected gastric cancer samples by MALDI imaging. Of these seven proteins, three could be identified as CRIP1, HNP-1, and S100-A6, and validated immunohistochemically on tissue microarrays of an independent validation cohort (n=118). While HNP-1 and S100-A6 were found to further subdivide early (UICC-I) and late stage (UICC-II-III) patients into different prognostic groups, CRIP1, a protein previously unknown in gastric cancer, was confirmed as a novel and independent prognostic factor for all patients in the validation cohort. The protein pattern described here serves as a new independent indicator of patient survival complementing the previously known clinical parameters in terms of prognostic relevance. In the second study, we hypothesized that MALDI imaging mass spectrometry may be useful for generating a classifier that may determine HER2-status in gastric cancer. This assumption was based on previous results where HER2-status could be reliably predicted in breast cancer patients. Here, 59 gastric cryo tissue samples were analyzed by MALDI imaging and the obtained proteomic profiles were used to create HER2 prediction models using different classification algorithms. Astonishingly, the breast cancer proteomic classifier from the previous study was able to correctly predict HER2-status in gastric cancers with a sensitivity of 65% and a specificity of 92%. In order to create a universal classifier for HER2-status, breast and non-breast cancer samples were combined, which increased sensitivity to 78%; specificity was 88%. This study provides evidence that HER2-status can be identified on a proteomic level across different cancer types suggesting that HER2 overexpression may constitute a widely spread molecular event independent of the tumor entity.