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Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
The Personal Brain Trainer Podcast: Embodying Executive Functions
In this episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore the impact of organizing systems on executive functions. They discuss various strategies and tools, including Google Docs, Google Keep, and ivvi, to help with managing ideas, materials, technology, and assignments. The episode emphasizes the importance of hyperlinks, cognitive flexibility, and personalized systems to improve productivity and efficiency. Darius and Erica also share their insights into color-coding, folder structures, and the evolving role of AI in creating adaptable, user-friendly interfaces. Listener engagement and feedback are encouraged to further the discussion.Links:Google Keep: https://keep.google.com/u/0/ Shovel 20% off use code: DRWARREN: https://shovelapp.io/dig/108/ Notebook LM: https://notebooklm.google/ Google docs: https://workspace.google.com/intl/en_ph/products/docs/Teaching Writing Course (Includes Color Coding writing with Google Keep):https://www.learningspecialistcourses.com/courses/color-coded-writing-a-structured-and-multisensory-approach-to-teaching-writing-skills Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/https://learningtolearn.biz/
In this episode of the Dethroning Your Inner Critic, I'm diving into why the fire we see “out there” in the world is really a reflection of the wounds we carry within—and how fear can actually become the path to your transformation. From breaking cycles of shame and comparison, to embodying the emotions of the life you want now, to remembering you are who you practice being—this episode is a call to heal from the inside out. ✨ If you're ready to stop fueling the fire of fear and start becoming the light, this conversation is for you. Your weekly reflection questions: Where in my life am I still seeing the “other” as the enemy instead of remembering there is only we? What emotion am I practicing daily—and how is it shaping the reality I'm living? What discomfort am I avoiding that might actually hold the key to my healing and growth?
Do you ever feel like you're running on fumes? Too exhausted, busy, and overwhelmed to even think about how you're showing up as a leader? In this episode of The Inner Edge, Janet Ioli explores why your leadership presence isn't something to “get to later,” but rather the very thing that transforms how you spend your time, your energy, and your life.Through a powerful story from a recent executive program, Janet shares the all-too-familiar refrain of leaders who feel “too tired to focus on presence.” Then she flips that thinking on its head, showing why you're actually too tired not to. This conversation is both a wake-up call and an invitation: to pause, breathe, and reconsider what efficiency, resilience, and leadership truly mean.In this episode:✅ Why presence isn't a luxury—it's essential for sustainable leadership✅ How constant reactivity drains energy, clarity, and trust over time✅ The hidden costs of showing up frazzled, rushed, or checked out✅ Why your energy is contagious and sets the “weather” for your team and relationships✅ How redefining efficiency can help you focus on what truly matters✅ Three practical invitations to begin shifting your presence todayAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
This week's episode is bittersweet. After two years of laughter, learning, and countless “aha” moments, Heather is saying goodbye as co-host of the No More Wasted Days podcast. In this heartfelt conversation, Heather opens up about: Why listening to your intuition becomes so much clearer when you're alcohol-free The difference between intuition and anxiety—and how to know which voice you're hearing What “the work” really looks like in sobriety (spoiler: it's not a rigid manual, it's simple next-right-thing choices) Her own journey through stress, burnout, and learning to simplify life without alcohol Memorable moments from past episodes—everything from deep values work to cracking up over “almond brothers” and making your bed You'll also hear Sara and Heather reflect on their favorite podcast memories, what they've learned from each other, and why laughter has been such an important part of tackling tough topics together. Although Heather is stepping away as co-host, she's still active in the Day Makers community, leading coaching calls and supporting people on their alcohol-free journeys. You'll likely hear her voice again as a guest on future episodes, and she's also working on an exciting new memoir project.
Awakening Through Grief: A Spiritual Journey of Healing After Loss | Angela Clement Interview In this heartfelt episode, Dr. Foojan Zeine speaks with Angela Clement — certified grief coach, healer, and author of Awakening Through Grief: A Spiritual Journey of Healing and Transformation After Loss. Angela opens up about losing her husband to colon cancer in 2021 and how she turned profound pain into a path of healing, self-discovery, and purpose.
Schedule Your Free ConsultationWhat happens when career success comes at the cost of your health? LaTanya Langley, Chief People and Legal Officer at Edgewell Personal Care, discovered the answer when she "went to sleep fine and woke up paralyzed." Her journey from devastating neurological crisis to passionate wellness advocate offers crucial lessons for today's leaders.After years of relentless travel and endless meetings, LaTanya's body finally rebelled. The year-long recovery process—relearning to walk and speak—didn't just transform her leadership approach; it revolutionized her entire life philosophy. Now she helps other executives avoid the same painful wake-up call.Sound familiar? You're not alone. High-achieving professionals everywhere are asking, "Is this all there is?" as they grapple with exhaustion, family disconnection, and the unique stressors of leadership positions.The solution isn't working less—it's working mindfully. In this episode, you'll discover practical strategies for integrating wellness into your leadership style without sacrificing performance or ambition. Learn how small, intentional shifts in your daily routine can create profound changes in your energy, decision-making, and overall life satisfaction.Ready to transform your team's approach to leadership and life? Book a custom Mindful in 5 training session and give your employees the tools to thrive professionally without sacrificing their wellbeing. Because sustainable success starts with sustainable leaders.Schedule Your Free ConsultationMore Links and Resources Download Mindful in 5 Sample Chapters Pick up your Mindful in 5 Book and Journal from Amazon Join the Discussion on LinkedIn Join the Mindful Ninjas: Subscribe to the newsletter Website: https://www.spiwejefferson.com/ Get a Custom Signed Book and Journal Facebook Instagram YouTube Contact Us: info@spiwejefferson.com Rate Us: Goodreads and ...
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Can you hear your inner voice when it speaks? Do you know what feels like a yes to you, and what feels like a no? In today's episode, Rachel is transitioning into the fall season. She opens up with a discussion on the chickens, her coming plans for her farm and garden, and her family life. This is a time of year where many of us feel the need to get more organized and structured. And to do that - we need to set boundaries. What is your experience with setting boundaries? Are you in a deep, connected relationship with yourself, where you can stand up for what you need? Or do you shy away from confrontation and keep the peace at the expense of your wellbeing? The first step is to learn who you really are. Tune in for an episode that will help you hear your inner voice loud and clear. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
At some point in life, every one of us faces a moment of reckoning, the quiet knock inside that tells us we've outgrown a role, a title, or even an identity we've carried for years. In this episode of The Inner Edge, Janet explores the courage it takes to let go of who you've been to step into the person you're becoming.Janet shares her own deeply personal story of moving from a successful corporate career into a new chapter as a creator, coach, and entrepreneur. Through her journey, she invites you to reflect on what parts of yourself you may have outgrown, and how to honor the roles that shaped you while making space for what's next.In this episode: Why outgrowing an identity doesn't mean rejecting your past How to recognize when restlessness signals growth, not just burnout The fears that keep us tethered to roles we've outgrown Practices to help you name and honor the identity you've moved past How listening to your inner whisper can guide your next chapter Why reinvention is an evolution, not a sudden leap The importance of gratitude for the roles and systems that shaped youAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
Overcome imposter syndrome by recognizing and celebrating your achievements with Maurice and Kafi on That Will Never Work. Learn strategies for documenting your progress, silencing self-doubt, and authentically owning your accomplishments in business and life. Discover how to build your “receipt book” and leverage it for personal and professional growth.In This Episode:0:00 - Introduction to overcoming imposter syndrome.0:38 - The hosts discuss dealing with self-doubt as a podcaster.1:40 - Importance of keeping track of your wins and progress.3:09 - Kafi shares strategies for documenting daily achievements.4:53 - How to use your “receipts” to prepare for interviews and career advancement.6:36 - The role of a coach in helping entrepreneurs recognize their accomplishments.7:03 - Maurice reflects on past experiences with self-doubt in corporate America.9:52 - Understanding that feelings can lie about your true progress, but results don't.10:52 - Mindset shifts to combat imposter syndrome.12:09 - The importance of not letting your inner voice undermine your achievements.12:38 - Being authentically you and comfortable in your own skin.14:58 - Encouragement to be yourself and recognize your capabilities.Key Takeaways:Document achievements to create a “receipt book” for combating self-doubt.Regularly review and vocalize accomplishments to reinforce your worth.Challenge negative self-talk by focusing on tangible results and progress.Embrace your authentic self and avoid comparing yourself to others.Seek coaching to gain perspective on your accomplishments and potential.
PWTorch editor Wade Keller is joined by PWTorch's Paul Weigle to discuss the Sep. 8 episode of WWE Raw on Netflix including A.J. Lee's return promo holding court with fans who chant "Therapy! Therapy!" When she talks about her journey. Also, Jey Uso attacking L.A. Knight, Bron Breakker and Bronson Reed on their own, Bayley's inner-voice gimmick and how they almost got it right tonight, Nikki Bella's return compared to A.J. Lee, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
What does it take to engineer a legendary marriage while thriving in your career? In this powerful episode, Dr. Foojan sits down with Gabriela Embon, former chemical engineer turned relationship and couples coach, to explore how precision and purpose can transform both your love life and your professional success.
In this episode, Russell explores the often-overlooked power of trusting your inner voice, the quiet wisdom that lives beneath the noise of your busy mind. Through real-life stories, vulnerable reflections, and transformative client breakthroughs, he unpacks why clarity doesn't come from thinking harder, but from listening deeper. You'll discover: Why you struggle to make decisions (and what to do instead) How your mind's fear-based noise drowns out your truth What it really means to trust yourself even when it doesn't “make sense” Why short-term discomfort leads to long-term peace How to honour your intuition without needing to justify it This episode is an invitation to stop overthinking and start listening to the wisdom within, the part of you that already knows what's right.
Dr. Laura welcomes Jana Boyko, business coach and author of Bedside Business Plan and the upcoming Employee to Entrepreneur, to the podcast for a conversation on entrepreneurship and self confidence. Jana describes her journey from doing a BCom and working for a marketing firm to striking out on her own as an entrepreneur and the failures and successes she experienced on that path. Dr. Laura learns how Jana's guided journals are designed to guide entrepreneurs through the steps of starting a business with a focus on understanding ourselves and our ideas. Jana chose the guided journal format for both Bedside Business Plan and Employee to Entrepreneur because of the enlightening experience she had when she put pen to paper and removed the barrier of the screen from her journaling. Dr. Laura and Jana discuss that what holds entrepreneurs, especially woman, back from business success isn't necessarily a lack of business skills but a prevailing sense of self-doubt and fear of judgment. Businesses aren't built in isolation but in connection, support, and learning from those who went before, and this episode highlights how Jana is laying a foundation for true understanding of the journey ahead, based on her own insights, for future entrepreneurs.“Make a list of 20 reasons why you are going to be a successful entrepreneur. Include your past, you know, achievements, personality traits, things people love about you, great feedback you've gotten in the past, and then reference that list every single day. Because I think especially when you're entering new territory as an entrepreneur, you feel so wobbly. I felt so wobbly when I when I became an entrepreneur, even though I had the business background. But it's really important to fortify yourself and to remember who you are in this experience, and to remember everything that you are bringing to entrepreneurship, so that when self-doubt does come up, when the fear does come up, you can really have this list that sort of replaces that fear, right?” - Jana BoykoAbout Jana Boyko:In the last decade, Jana has worked with over 100 brands and businesses from the very small to the very big. She's the author of Bedside Business Plan, a guided journal for aspiring entrepreneurs, which has climbed to national success since launching with Indigo in 2022 and being named a Staff Pick in January 2023. Jana's body of work is dedicated to helping people expand into their highest potential while building businesses in ways that are both sustainable and life-giving. She has been featured as an expert on CBC, Breakfast Television, and The Eyeopener in addition to delivering a number of important talks at organizations and institutions like Elate Cosmetics, the University of Calgary, and Royal Roads University.Jana's second guided journal, Employee to Entrepreneur, is available for pre-order now.Resources:Website: BedsideBusinessPlan.comLinkedIn: JanaBoykoLinkedIn: Bedside-Business-PlanInstagram: @bedsidebusinessplanTiktok: @bedsidebusinessplanFacebook: BedsideBusinessPlanConfessions of a Female Founder with Meghan podcastLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology
✨Join me for a live in person event in Los Angeles on November 21-23 Early bird pricing is till available, Discounted Hotel Rooms
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
In this episode of the Dethroning Your Inner Critic podcast, I'm diving deep into one of the biggest mindset shifts I've ever made—learning that life doesn't have to be hard to be meaningful. I'm unpacking how we've been conditioned to equate worth with struggle, and how that belief quietly fuels burnout, anxiety, and self-doubt. If you're tired of pushing, proving, and forcing things to happen, this conversation will feel like a permission slip to live differently. ✨ Tune in and discover how ease, alignment, and trust can become your new baseline. Your weekly reflection questions: In what area of your life are you still holding onto the belief that struggle equals worthiness? Where do things already flow effortlessly for you—and what belief might be supporting that ease? What story has your Inner Critic been telling you that it's time to unhook from?
The Personal Brain Trainer Podcast: Embodying Executive Functions
In this episode of the Executive Function Brain Trainer podcast, hosts Dr. Erica Warren and Darius Namdaran focus on the vital role of teachers as champions of executive functioning. They share personal teaching experiences and discuss the significant challenges educators face, including political and parental pressures, and high rates of burnout. The episode explores practical strategies for integrating executive function skills into classroom teaching, emphasizing the importance of metacognition, explicit instruction, and facilitating different ways of processing information. Erica and Darius also highlight the use of technology and AI in helping students and educators manage workload efficiently. They conclude with a heartfelt acknowledgment of the hard work and dedication of teachers everywhere.LinksGallup – Workers Reporting Highest Burnout https://news.gallup.com/poll/393500/workers-highest-burnout-rate.aspx Devlin Peck – Teacher Burnout Statistics (NEA data) https://www.devlinpeck.com/content/teacher-burnout-statistics NCES – Teacher Turnover Rates (2020–21) https://nces.ed.gov/programs/coe/indicator/slc/teacher-turnover RAND – Teacher Turnover in Urban Districts (2025) https://www.rand.org/pubs/research_reports/RRA956-29.html North Carolina Department of Public Instruction – 2023–24 Attritionhttps://www.dpi.nc.gov/news/press-releases/2025/04/02/teacher-attrition-declined-2023-24-school-year-still-higher-average-past-several-years UMass Global – Teacher Turnover and Retention https://www.umassglobal.edu/blog-news/teacher-turnover AIR – Teacher Turnover Brief (2024) https://www.air.org/sites/default/files/2024-09/Teacher%20Turnover%20Brief.pdf Devlin Peck – Teacher Shortage Statistics (EdWeek data) https://www.devlinpeck.com/content/teacher-shortage-statisticsShovel 20% off use code: DRWARREN: https://shovelapp.io/dig/108/ Notebook LM: https://notebooklm.google/ Quizlet: https://quizlet.com/ SPI and YPPI Assessments: https://goodsensorylearning.com/search?type=product&q=YPPI E-Fun Cognitive Flexibility: Executive Function Workbook for Kids: https://goodsensorylearning.com/products/e-fun-cognitive-flexibility-executive-function-workbook-for-kids E-Fun Inhibitory Control: Executive Function Workbook for Kids: https://goodsensorylearning.com/products/inhibitory-control-executive-function-workbook-for-kids E-Fun Working Memory: Executive Function Workbook for Kids: https://goodsensorylearning.com/products/e-fun-working-memory-executive-function-workbook-for-kidsPraise Can Be Dangerous by Carol Dweck: https://www.aft.org/sites/default/files/PraiseSpring99.pdf Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessmenthttps://dropintoyourbestself.com/https://learningtolearn.biz/
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from ”Inner Voices” and ”In Beauty We Return,” by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
- Join The Guild - CLICK HERE TO LEARN MORE—Most people don't quit diets because the plan failed. They quit because of the conversations happening inside their own head. The way you speak to yourself determines whether you persist through setbacks or spiral into giving up.In this episode, Chris unpacks the role of self-talk in long-term weight loss and identity change. You'll hear personal stories, lessons from coaching, and practical tools you can begin using right away to change the way you treat yourself.⸻Key Takeaways • Self-talk shapes identity. The way you describe yourself becomes the way you act, so harsh inner dialogue only reinforces old patterns.Stop making it personal. Critique your behaviors, not your character. Hold yourself accountable without tearing yourself down.Leave wiggle room. Replace absolutes like “I always fail” with flexible language that leaves space for growth.Practice daily compliments and gratitude. Look for reasons to praise yourself—your brain will start seeking positives instead of negatives.Apologize to yourself. If you catch yourself being cruel, stop, correct it, and move on. This rebuilds trust with yourself.⸻Why It MattersWhen you improve your self-talk, you do more than ease the weight-loss journey. You create a healthier relationship with accountability, both with yourself and with others. This isn't fluff—it's a skill that can change how you approach every challenge in your life.
What does it take to reinvent yourself while staying true to who you are? In this episode of The Greatness Machine, actress, writer, and entrepreneur Michelle Argyris opens up about her extraordinary path, from the world of acting to launching Windtuition Wellness. She shares how her experiences in the entertainment industry shaped her perspective on resilience, creativity, and the importance of listening to your inner compass. Michelle also discusses the courage it takes to pivot, the discipline required to chase big dreams, and why building practices that nurture both mind and body is essential for long-term success. In this episode, Darius and Michelle will discuss: (00:00) Introduction to Michelle Argyris (01:27) Michelle's Origin Story and Journey (07:05) Overcoming Rejection in the Entertainment Industry (11:08) The Importance of Supporting Dreams (12:57) Cultural Adaptation in LA (15:07) Intuition and Inner Knowing (20:15) The Power of the Subconscious Mind (22:45) Integrating Heart and Mind in Business (24:05) Creating a Safe Work Environment (27:15) From Acting to Wellness: A Personal Journey (35:38) The Transformative Power of Psychedelics (41:42) Integration and Transformation through Experience (43:03) The Healing Power of Psychedelics (45:53) Transitioning to Wind Tuition Wellness (47:11) Breathwork: A Path to Healing (48:53) Exploring Psychic Mediumship (57:08) Personal Insights and Reflections (57:52) Empowering Women through SheCode (59:28) Creating Impact in Business and Life Michelle Argyris is a Canadian actress, entrepreneur, and holistic wellness practitioner. A former elite athlete turned actress, she has starred in films and TV series including General Hospital, Shadowhunters, and several Lifetime movies. Beyond her entertainment career, she is the founder of Windtuition Wellness, where she guides high-achieving women through breathwork, energy healing, and embodiment practices. Drawing from her own journey of resilience and self-discovery, Michelle helps others reconnect with their intuition, embrace balance, and step into their fullest selves. Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. Express VPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Jerry: Save $1,300/year on car insurance with Jerry at Jerry.ai/greatness. [DISCLAIMER: *Based on drivers who switched and saved with Jerry over the past twelve months. Over 20% of drivers who switched with Jerry found a monthly premium of $87 or less. Not all drivers find savings.] Connect with Michelle: Website: https://www.windtuitionwellness.com/ Instagram: https://www.instagram.com/michelle_argyris/ Facebook: https://www.facebook.com/michelle.argyris/ TikTok: https://www.tiktok.com/@michelle_argyris Twitter: https://twitter.com/MichelleArgyris Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever spiraled into a pit of “what ifs” and self-doubt that made you feel like the worst CEO ever?Same, friend.
That voice in your head? It's not always right. Today, Dora shares how mindfulness helped her quiet her inner critic when dating, and how we can rewrite our thoughts to make room for more compassion and authenticity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this powerful episode of the Dad Edge Podcast, I sit down with Dr. Blaise Aguirre, a Harvard psychiatrist and global expert on adolescent mental health, to unpack one of the most important—and often overlooked—parts of parenting: the inner voice we help shape in our kids. We dive into the role of tone, discipline, and compassion in parenting, and how the words we use as fathers often become the voice our kids carry for life. Dr. Aguirre breaks down how to raise resilient, critical thinkers without crushing their confidence, and why creating an environment of both structure and safety is essential to building emotionally healthy children. If you've ever wondered how to balance discipline with grace, or how to stop fueling your child's inner critic, this conversation is a must-listen. TIMELINE SUMMARY [0:00] - Introduction to the Dad Edge movement and today's topic on kids' inner voice [2:24] - Why your tone as a father becomes your child's inner dialogue [4:58] - Dr. Aguirre's background and 25 years at Harvard [7:10] - How the inner critic forms in childhood [9:37] - The difference between helpful self-reflection and harmful self-hatred [13:05] - Signs your child may be struggling with a damaging inner voice [15:32] - Why “what's wrong with you?” is one of the most destructive phrases a dad can say [18:30] - The role of technology and peer influence on self-worth [21:03] - How to raise critical thinkers who don't default to catastrophizing [25:51] - Emotional regulation: why your calm becomes their calm [28:08] - Addressing bullying and teaching kids which voices to trust [30:22] - Why negativity sticks more than praise (and how to counter it) [34:04] - Finding balance between praise, discipline, and boundaries [36:55] - The difference between punishment and effective discipline [42:12] - Repairing mistakes as a parent and the power of apology [47:14] - Creating psychological safety at home so kids feel seen and heard [51:16] - Why fear-based parenting backfires and undermines performance [55:07] - The dangers of boundary-less parenting and raising entitled kids [57:43] - Wrapping it all together: structure + compassion = resilience 5 KEY TAKEAWAYS 1. Your Voice Becomes Their Voice The tone you use with your kids doesn't just shape the moment—it shapes the inner dialogue they carry into adulthood. 2. Discipline Must Be Tied to Behavior, Not Identity Punishment that attacks who a child is damages self-worth. Effective discipline connects consequences to actions while preserving dignity. 3. Safety Builds Confidence Kids thrive when they know they're safe to fail, safe to talk, and safe to be themselves at home. Psychological safety is the foundation of resilience. 4. Emotional Regulation Is Contagious When fathers stay calm, they teach kids how to regulate their own emotions. Your calm presence can be the anchor in their storms. 5. Balance Is Key Parenting that blends structure, limits, and grace raises children who are both confident and resilient—ready to face life with critical thinking and courage. LINKS & RESOURCES Resources from Dr. Blaise Aguirre: https://thedadedge.com/1357 Bark Phone & App (protect your kids online): https://thedadedge.com/bark Dad Edge Alliance (career-driven dads): https://thedadedge.com/alliance Dad Edge Boardroom (entrepreneurial dads): https://thedadedge.com/mastermind Dad Edge Podcast Website: https://thedadedge.com/podcast If this episode challenged you as a father, share it with another dad who needs to hear it. And if you found value here, please rate, follow, and review the show—it helps us reach more men committed to leading with strength, compassion, and purpose.