Podcasts about mental health motivation

Healthy habits and choices can be hard. This motivational talk is here to serve as daily inspiration to make healthy choices for your physical and mental health. Listen every day to this positive and inspirational reminder to make choices that benefit you in the long term, rather than seeking immediate, quick-hit type rewards from harmful habits, foods and substances. #motivation #motivationalspeech #healthyhabits #health #inspiration Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup About Wake Me UpWake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day

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This episode takes at look at some of the underlying reasons why men do not pay attention to their mental health. Listen as your host and psychotherapist Rolando exposes some of the underlying issues that prevents men from coming out of their comfort zone.

WARNING: Age-Old Controversy Incoming... Is medication necessary in healing from depression, anxiety or other mental illnesses?One side says, "NO! How many people do you know that take medication and are still depressed?"The other side says, "YES, medication will help with the 'chemical imbalance' someone is facing in their brain chemistry."Who is right?I invited Dr. Paul Corona on The Be Better Broadcast to dive into what he calls "Mind & Body Healing."Dr. Paul is a proponent of using a specific cocktail of medication to help someone balance their brain chemistry and feel better.He has achieved great results with his clients and is the perfect example of someone who is FOR medication and actually gets results. In our conversation we will dive into:

Today's theme revolves around a vital aspect of our lives—happiness. How do we create it? How do we sustain it? And most importantly, how can we lead a life filled with joy, fulfillment, and resilience against the inevitable challenges we face? In this episode, we've brought together three remarkable experts who will share their unique perspectives and practical advice on creating happiness and leading a radiant life.Join Dr. Sheetal Ajmani, Ann Hince, and John Petrelli as they share expert insights on avoiding burnout, releasing trauma, and finding true happiness. ❤️ Dr. Ajmani reveals three essential steps to live a burnout-free life, ❤️ Ann Hince teaches us how to permanently release trauma from our bodies, and ❤️ Hollywood trainer John Petrelli uncovers the secrets to maintaining joy through balance and community. Tune in for an enlightening discussion filled with practical tips and transformative strategies!For more great content like this subscribe to the Brandon Eastman YouTube channel: youtube.com/c/BrandonEastman?sub_confirmation=1https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-masteryYou can follow Brandon at:Website: https://www.bebetterindustries.comLinkedIn: https://www.linkedin.com/in/brandonseastman/Facebook: https://www.facebook.com/brandon.s.eastman/Instagram: https://www.instagram.com/brandoneastman_/Tiktok: https://www.tiktok.com/@brandon.eastmanGrab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.

Today we kicked off May with a theme of motivation and mental health. We talked through domestic violence and mental health, some of our own struggles, quotes we like and even a spooky story at the end PATREON Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast FIND US Email: info@thehardyarns.com Instagram: @thehardyarnspodcast TikTok: @thehardyarnspodcast Web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thehardyarns.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS All Trades Cover - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alltradescover.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Raunchy Brewing Co - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raunchy.beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kahuna Golf - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kahunaco.com.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For 15% off Kahuna apparel, code word hardyarns15 Hard Yarns is Produced by Cameron Branch, Daniel Delby ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#hardyarns⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#comedy⁠⁠⁠

Good day to all, this is our daily inspiration and motivation for our Mental Health

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-masteryDo you frequently feel exhausted, feeling like your energy is slipping away from you?You live a busy life. You have

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamStress can help you conquer the world.At a MINIMUM, it can help you achieve your goals!In the face of stress, you have a choice: 

This week, we deep-dive into four of the stand-out themes from Pierre's journey over the last eight weeks, and I provide some ways in which you can work with them more directly too.

Podcast Topic: When a woman does something its ok. Since they feel they are victims they are justified in doing worng. Recently a woman killed her husband but due to a rumor that he was gay black women seems to justify her murdering her husband. Why is it ok when black women do wrong but black men are always wrong even when right. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK “Black Men’s Mental Health Bible” Link: https://www.amazon.com/dp/B0975Z4J5D #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio Network app: Itunes Google Listen to all Episodes on The Culture Radio: www.thecultureradio.com/podcast/blackmensmentalhealth

What's the best way to achieve your goals? We are led to believe that by fixating on what we want, it will come true; however, the opposite is often true. Instead, by focusing on WHO we are becoming, and what we can influence in our lives now, we are growing regardless of whether we achieve our goals or not.

Podcast Topic: Recently Debra Lee former CEo of BET published her memoirs where she stated she had a affair with founder of BET Bob Johnson. She stated that he would threathen her job when she tried to break up with him even though they were in a 10 year relationship, both divorced their spouses for the relationship and were in a very known relationship in the company. He eventully made her CEO when he retired but she is a victim. Lets talk about this double standard and how women dont want to take responsiblity for their actions. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK “Black Men’s Mental Health Bible” Link: https://www.amazon.com/dp/B0975Z4J5D #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio Network app: Itunes Google Listen to all Episodes on The Culture Radio: www.thecultureradio.com/podcast/blackmensmentalhealth

“Pain is inevitable. Suffering is optional.” – Dalai Lama Pierre has learnt that when things become uncomfortable, procrastination is the safest response. The problem is, this only delays the inevitable pain and causes more suffering. Changing patterns we have been practising for decades is not easy, but it is absolutely possible with diligence and patience.

Podcast Topic: Jonathan Majors did a photoshoot and it cause controversy due to the ideal it was to feminine. Lets about about the media and who is really trying to control the narrative on black men masculinity. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK “Black Men’s Mental Health Bible” Link: https://www.amazon.com/dp/B0975Z4J5D #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio Network app: Itunes Google Listen to all Episodes on The Culture Radio: www.thecultureradio.com/podcast/blackmensmentalhealth

Podcast Topic: 5 black police officers beat a black man to death. What was he cause and why are we so violent toward each others. Lets talk about why mentally we feel ok with violence against eachother. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK “Black Men’s Mental Health Bible” Link: https://www.amazon.com/dp/B0975Z4J5D #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio Network app: Itunes Google Listen to all Episodes on The Culture Radio: www.thecultureradio.com/podcast/blackmensmentalhealth

Kuda Biza is a serial entrepreneur who started his first company in Zimbabwe when he was nine years old.  Kuda moved to the U.S. with only $40 in his pocket to study at Lynn University, where he started his second company.  Kuda then spent over a decade in various roles at a Fortune 500 company responsible for launching multi-million-dollar strategic new growth initiatives.He is the co-founder of (but not limited to):• Nunbelievable - a socially-conscious baked goods company that donates meals for every box of cookies purchased.• #ThisIsMyEra - a personal development brand that sells online courses and planners• Signables - a sports collectibles company that makes officially licensed merchandise for top soccer teams like Chelsea, Manchester City, Liverpool, Arsenal, Tottenham Hotspurs, PSG, and more.Episode Links:LinkedIn: https://www.linkedin.com/in/kuda-biza-2073a116/Tedx: https://www.youtube.com/watch?v=N5RYQ2jpEkkArticle: https://www.entrepreneur.com/article/345656YouTube: https://www.youtube.com/watch?v=Unt7ul7s9_cYouTube: https://www.youtube.com/watch?v=HCRSr3ZDoPoYouTube: https://www.spearmethod.comAmazon: https://www.amazon.com/S-P-R-Method-Balanced-Fulfillment/dp/1641379510Web: https://www.kudabiza.com/Instagram: https://www.instagram.com/kudabiza/YouTube: https://www.youtube.com/channel/UC3-pmb8YgxRGxwdItyaOp1QJoey Pinz Conversations Podcast Information: • Website: https://www.joeypinz.com • Link Tree: https://linktr.ee/joeypinz • Music by Tom Izzo: @wahlsinger  https://tomizzomusic.com  Support our podcast:  • Subscribe: https://joeypinzconversations.com/subscribe/ • How much is this podcast worth to you? Consider $5, $10 or $20/mo with Patreon: https://www.patreon.com/joeypinz  • How about a one-time payment?  • What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://www.paypal.com/paypalme/JoePannone Please subscribe/follow to Joey Pinz Discipline Conversations Podcast: • Spotify, Apple, Google, or others.  Please consider rating with 5 stars if you like it. • Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438 • Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10 • Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcw • YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1Please follow on social media: @TheJoeyPinz • Instagram: @TheJoeyPinz https://www.instagram.com/TheJoeyPinz  • Twitter: @TheJoeyPinz  https://twitter.com/TheJoeyPinz • Facebook: @TheJoeyPinz https://www.facebook.com/TheJoeyPinz • TikTok:  @TheJoeyPinz  https://www.tiktok.com/@thejoeypinz • Minds:  @TheJoeyPinz  https://www.minds.com/thejoeypinz • YouTube:  @TheJoeyPinz  https://www.youtube.com/@thejoeypinzFinally,  join our newsletter: https://joeypinzconversations.com/#newsletterSupport the show

Hana is a no-nonsense business management professor (PhD.) & coach, I combine neuroscience and the transformative power of art and embodiment.Episode Links:LinkedIn: https://www.linkedin.com/in/hana-kabele-gala-068a9a22/Joey Pinz Conversations Podcast Information: • Website: https://www.joeypinz.com • Link Tree: https://linktr.ee/joeypinz • Music by Tom Izzo: @wahlsinger  https://tomizzomusic.com  Support our podcast:  • Subscribe: https://joeypinzconversations.com/subscribe/ • How much is this podcast worth to you? Consider $5, $10 or $20/mo with Patreon: https://www.patreon.com/joeypinz  • How about a one-time payment?  • What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://www.paypal.com/paypalme/JoePannone Please subscribe/follow to Joey Pinz Discipline Conversations Podcast: • Spotify, Apple, Google, or others.  Please consider rating with 5 stars if you like it. • Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438 • Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10 • Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcw • YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1Please follow on social media: @TheJoeyPinz • Instagram: @TheJoeyPinz https://www.instagram.com/TheJoeyPinz  • Twitter: @TheJoeyPinz  https://twitter.com/TheJoeyPinz • Facebook: @TheJoeyPinz https://www.facebook.com/TheJoeyPinz • TikTok:  @TheJoeyPinz  https://www.tiktok.com/@thejoeypinz • Minds:  @TheJoeyPinz  https://www.minds.com/thejoeypinz • YouTube:  @TheJoeyPinz  https://www.youtube.com/@thejoeypinzFinally,  join our newsletter: https://joeypinzconversations.com/#newsletterSupport the show

Podcast Topic: To year I have been doing this podcast. But with all of its success things have to change. I have evolved and so must this podcast. Lets talk about how we will grow and what the future holds for this podcast. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK “Black Men’s Mental Health Bible” Link: https://www.amazon.com/dp/B0975Z4J5D #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio Network app: Itunes Google Listen to all Episodes on The Culture Radio: www.thecultureradio.com/podcast/blackmensmentalhealth

Feeling enough doesn't come from achieving goals or having success; it comes from a place of unconditional self-love. But it isn't enough just to understand this; we have to really feel it deep inside of ourselves. Once we do that, we can begin to meet the world from a place of true strength.

Many of us feel like imposters in our lives. We either feel like we don't deserve the success we have now or that which we dream of creating in the future. If we want to change our lives for the better, we have to let go of the old stories we tell ourselves...

When we weren't given the love and holding we needed as children, what can happen in adulthood is that we experience a sense of insatiable deficiency. To solve this, people often look to outside sources such as relationships, achievements, drugs or alcohol. However, the only true way to fill the void is from within...

People often think anger, hatred and rage are bad emotions, and should be avoided. But the more you process and move through these emotions, the more power and control you'll have over your life.

In this week's episode, Pierre explains that one of his overriding feelings from childhood is that it must have been HIS fault that he was neglected; this is a common conclusion in many people who have experienced childhood trauma, and can only be healed from within...

This week, we meet 44-year-old Pierre, who's come to In Therapy to overcome childhood trauma and achieve authentic self-worth. In this first session, Pierre and I explore his past and how it has affected him in adult life.

This series we're following Pierre, whose life is overshadowed by a sense of unworthiness and a fear of rejection. Pierre has come to In Therapy to overcome childhood trauma and realise his true self-worth. Follow Pierre's journey over the coming weeks as we release weekly episodes of his sessions with me.

Podcast Topic: Its a New Year and new energy but we still have to talk about the double standard of domestic violence when it comes to black men. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF “Black Men’s Mental Health Bible”Link: https://www.amazon.com/dp/B0975Z4J5D and “Black Men’s Mental Health Journal”Link: https://www.amazon.com/dp/B0974Y7R31 Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio app: Itunes Google Listen to all Episodes on The Culture Radio: www.thecultureradio.com/podcast/blackmensmentalhealth

This week, I explore the subject of trauma – what it is, how it can shape our lives, and what you can do about it. If you want to go deeper, sign up to my free, five-part video series where I'll walk you through how to decode your trauma: www.decodeyourtrauma.com

Podcast Topic: DJ Twitch, a well known dancer and dj commited suicide and it seem out of the blue. But black men in the country are suffering and arent allowed to express their feelings. Suicide amount black men is at an all time high. Why is that? Lets talk about it. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF “Black Men’s Mental Health Bible”Link: https://www.amazon.com/dp/B0975Z4J5D and “Black Men’s Mental Health Journal”Link: https://www.amazon.com/dp/B0974Y7R31 Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio app: Itunes Google Listen to all Episodes on The CulturePlay: www.thecultureplay.com/show/blackmensmentalhealth

In this episode I Talk about How mental health should truly matters to men / young male adults as well to keep them focus

If you've been following Hayley's journey in recent months, you'll no doubt have resonated with some of the feelings and experiences that Hayley shared. This week, I explore some of the key themes from Hayley's journey (I also answer some of your questions) and invite you to reflect more deeply on some of these themes, as well as learn some ways to work with them more directly.

This week, I talk a little bit about how In Therapy first started, how we find our participants and what sort of process people go through to be selected for the series.

Hayley and I catch up after a two-month break for her "final" session. Hayley reflects on her therapeutic journey, specifically what she's learnt about herself and how her relationships have changed. We also discuss the next steps Hayley will take to ensure she keeps moving forward in her healing journey.

Is it ever too late for a clean slate? Often, the stories we tell ourselves stem from childhood and, although they might have served us at the time, they aren't always suitable for life as an adult. In this week's session, Hayley and I explore whether it's possible to rewrite our story.

When we've experienced traumas in childhood, the conclusion that we often draw is that we must have been weak; but often the opposite is true. The very fact that we survived the experience, and managed to develop the coping strategies to function in the world, is a sign of how strong we are. Unlocking and owning this strength is often the key to building our future the way we want it.

The foundations of how we relate to ourselves and those around us is almost entirely established in childhood. In this week's session, Hayley and I begin to explore how she was related to as a child, and what effect this has had on her life. Ultimately, to heal the traumas of the past, we need to listen that younger us, and give them the boundaries, safety and love that they needed.

A common misconception is that anger is a “bad” emotion. But in its purest form, anger is our life force energy rising up and standing up for our boundaries, along with the power behind us stepping forward for the things that matter most to us in life. We need our anger and to unlock its potential for living our best life. This is just some of what Hayley and I get into in this week's episode…

In this week's episode of Gent's Talk, a series by Gent's Post, presented by BULOVA, our gents sit down with Hamza Aziz, the creator behind the booming social account "What Motivated You?" To talk about the importance of mental health and how Hamza found himself in a dark place. The gents also covered the state of health care and life as a nurse as well as the motivation behind why he created the viral social accounts that highlight the extraordinary stories of ordinary people. Connect with us! #GentsTalk Website: https://gentspost.com Instagram: https://www.instagram.com/gents.post Tik Tok: https://www.tiktok.com/@gentstalkpod YouTube: https://www.youtube.com/c/GentsPost Available anywhere you listen to podcasts, with new episodes every Monday. CREDITS: A STAMINA Group Inc. production. Executive Producer and Creative Director, Steven Branco; Producer & Host, Samir Mourani; Associate Producer & Co-host, Matthew Chapman; Video and Sound Editor, Roman Lapshin; Video and Sound Technician, Poncho Navarro; Studio: Startwell Studios.

Podcast Topic: Kyre Irving, a american basketball player recentlu posted a movie that people had said was anit sematic and was done by someone who people has said anoit sematic statements. He stated he didnt support the person but only supported a part thst stated what he name meant. but still he was suspended from the NBA for 5 games and Nike droppped his sponsorship deal. Even after his formal apology they still want him to get kicked out the NBA and droppped from everything. When a black man makes a mistake they want to make an example, give harse punishment and execute their character. We need to learn how to play the game in america or this type of stuff will never stop. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF “Black Men’s Mental Health Bible”Link: https://www.amazon.com/dp/B0975Z4J5D and “Black Men’s Mental Health Journal”Link: https://www.amazon.com/dp/B0974Y7R31 Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio app: Itunes Google Listen to all Episodes on The CulturePlay: www.thecultureplay.com/show/blackmensmentalhealth

One of the challenges when we've experienced trauma is that we learn to focus on what is wrong about ourselves and the world around us. As a result, we not only ignore only our inherent sense of goodness, but also our achievements and accomplishments in life. By shifting our focus to celebrate and embody the best of ourselves, we are learning to invite more of this into our lives.

Podcast Topic: Today we celebrate Halloween and its suppose to be a day to be scared and afriad but im scared everyday in this country. Let me tell you what really scares me. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF “Black Men’s Mental Health Bible”Link: https://www.amazon.com/dp/B0975Z4J5D and “Black Men’s Mental Health Journal”Link: https://www.amazon.com/dp/B0974Y7R31 Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio app: Itunes Google Listen to all Episodes on The CulturePlay: www.thecultureplay.com/show/blackmensmentalhealth

So much of our energy in life goes into what other people think about us. But, we can never know what people truly think, and ultimately it doesn't matter. What matters is what we think of ourselves. In this week's episode, Alex and Hayley work on cultivating an accurate and loving self-image.

Eliot Marshall is a prolific competitor as a professional mixed martial artist (MMA) and a Brazilian Jiu-Jitsu black belt under Amal Easton. Coming through the Brazilian Jiu-Jitsu belt system, Eliot became the first American to earn IBJJF Pan American titles as a blue, purple, and brown belt.While climbing the ranks of Brazilian Jiu-Jitsu, Eliot entered the world of mixed martial arts in 2006, eventually competing in TUF and then signing with the UFC, the most prestigious MMA promotion in the world. In 2011, after a few ups and downs with his MMA career, Marshall decided to hang up his gloves and open training centers across the mile-high city of Denver, Colorado, formally named Easton Training Center along with his coach Amal Easton.Episode Links:Web: https://eliotmarshall.com/Facebook: https://www.facebook.com/firemarshall205Twitter: https://twitter.com/FireMarshall205Instagram: https://www.instagram.com/firemarshall205/YouTube: https://www.youtube.com/user/firemarshall01LinkTree: https://linktr.ee/firemarshall205Joey Pinz Conversations Podcast Information: • Website: https://www.joeypinz.com • Link Tree: https://linktr.ee/joeypinz • Music by Tom Izzo: @wahlsinger  https://tomizzomusic.com  Support our podcast:  • Subscribe: https://joeypinzconversations.com/subscribe/ • How much is this podcast worth to you? Consider $5, $10 or $20/mo with Patreon: https://www.patreon.com/joeypinz  • How about a one-time payment?  • What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://www.paypal.com/paypalme/JoePannone Please subscribe/follow to Joey Pinz Discipline Conversations Podcast: • Spotify, Apple, Google, or others.  Please consider rating with 5 stars if you like it. • Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438 • Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10 • Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcw • YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1Please follow on social media: @TheJoeyPinz • Instagram: @TheJoeyPinz https://www.instagram.com/TheJoeyPinz  • Twitter: @TheJoeyPinz  https://twitter.com/TheJoeyPinz • Facebook: @TheJoeyPinz https://www.facebook.com/TheJoeyPinz • TikTok:  @TheJoeyPinz  https://www.tiktok.com/@thejoeypinz • Minds:  @TheJoeyPinz  https://www.minds.com/thejoeypinzFinally,  join our newsletter: https://joeypinzconversations.com/#newsletterSupport the show

Podcast Topic: We as a people always attack black people who go against the culture narrative but these people who stated they are trying to educate us and open our eye to the lies our culture has been told are really doing the same thing they are accusing other of. Kanye West and Candace Owens stated they are trying to educated our people but are not and we have to recognise those who are helping us to those who are really using us. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF “Black Men’s Mental Health Bible”Link: https://www.amazon.com/dp/B0975Z4J5D and “Black Men’s Mental Health Journal”Link: https://www.amazon.com/dp/B0974Y7R31 Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio app: Itunes Google Listen to all Episodes on The CulturePlay: www.thecultureplay.com/show/blackmensmentalhealth

Podcast Topic: Rappers are an endangered species now but when i was younger we worshipped them. Never thought to rob of kill them we were happy they made it and one of us got out the hood. But these young people today dont care and will rob and kill no matter how famous the person is. Our young people dont understand how to create their own world and work hard for their dream. Lets tak about it. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF “Black Men’s Mental Health Bible”Link: https://www.amazon.com/dp/B0975Z4J5D and “Black Men’s Mental Health Journal”Link: https://www.amazon.com/dp/B0974Y7R31 Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio app: Itunes Google Listen to all Episodes on The CulturePlay: www.thecultureplay.com/show/blackmensmentalhealth

Podcast Topic: We need to be able to talk truth and talk about what we need to do as a culture to do better. Its not about Pro choice or pro life. Its about being pro black culture and being responsible for our action so we wont have to choose what side of the abortion fight we are on. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF “Black Men’s Mental Health Bible”Link: https://www.amazon.com/dp/B0975Z4J5D and “Black Men’s Mental Health Journal”Link: https://www.amazon.com/dp/B0974Y7R31 Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio app: Itunes Google Listen to all Episodes on The CulturePlay: www.thecultureplay.com/show/blackmensmentalhealth

Podcast Topic: Part two of discussing why the black culture doesnt value black services and products but i reach a point where I can see why which leads to more questions than answers. Podcast Summary: Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thugs, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. Website: www.blackmensmentalhealth.com BUY MY BOOK #1 New Release “Black Men’s Mental Health Motivation” Link: https://www.amazon.com/dp/B09HPMP6FF “Black Men’s Mental Health Bible”Link: https://www.amazon.com/dp/B0975Z4J5D and “Black Men’s Mental Health Journal”Link: https://www.amazon.com/dp/B0974Y7R31 Personal Website: www.casanovawilliams.com Business Website: www.societyentertainment.com Listen to new episode Every Sunday at 8pm exclusively on The Culture Radio: www.thecultureradio.com Download The Culture Radio app: Itunes Google Listen to all Episodes on The CulturePlay: www.thecultureplay.com/show/blackmensmentalhealth

I recently came across a video by Tanner Fox, a successful entrepreneur and youtuber. After 10 years of being on Youtube, he was ready to tell the truth. The endless cycle of creating, living up to others opinions and even your own standards, can often lead creators and artists to what feels like the end. You got into this to create, and now your art has become a business and it no longer feels the same. Were we meant to sustain such a grueling creative posting schedule? Was all of our work meant to be put online for everyone to see? What should a creator do when faced with the realities of burn out and exhaustion? So many famous creators have attained all that they've ever dreamed of, so why aren't they happy? As we build platforms for our art, we can often do it at the expense of our own emotional and mental health. We often fall into the trap of comparison. The rat wheel of climbing our way to the top, all the while going nowhere. For me, it was one viral video on youtube. After over one million views, it made it really easy for social media to become the most important thing in my life. I struggled with this for many seasons avoiding the fact that I was supposed to write a book. I appreciate Tanner's honesty and wish him well on his journey of creating. As you take time for you and for others, you'll realize how much joy and fulfillment can come from everyday life. As you pursue creating, leading or building an online platform, make sure that you're also building up your inner life. You want to hold your social media platform, you don't want it to hold you. You're going to have good and bad days, just focus on your next steps. 

“Hi, I'm Melissa, but not all of me are Melissa. I have alternate personalities. I'm just one of them.”  Melissa aims to show that Dissociative Identity Disorder (DID) isn't all a tragedy and that there can be a fondness for Headmates.  Her educational words are paired with what it's like to have alternate identities, while also providing a feeling perspective.  Web: https://thebagsystem.com/Instagram: https://www.instagram.com/thebagsystem/Instagram: @thebagsystemFacebook: https://www.facebook.com/TheBagSystem/YouTube: https://www.youtube.com/c/ComingInsideOuthttps://www.youtube.com/channel/UCw5RyST8klrRhAhANxdV_EQwww.thebagsystem.comwww.youtube.com/c/cominginsideout/www.multipliedbyone.comwww.offsetopacity.comJoey Pinz Conversations Podcast Information: • Website: https://www.joeypinz.com • Link Tree: https://linktr.ee/joeypinz • Music by Tom Izzo: @wahlsinger  https://tomizzomusic.com  Support our podcast:  • Subscribe: https://joeypinzconversations.com/subscribe/ • How much is this podcast worth to you? Consider $5, $10 or $20/mo with Patreon: https://www.patreon.com/joeypinz  • How about a one-time payment?  • What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://www.paypal.com/paypalme/JoePannone Please subscribe/follow to Joey Pinz Discipline Conversations Podcast: • Spotify, Apple, Google, or others.  Please consider rating with 5 stars if you like it. • Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438 • Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10 • Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcw • YouTube: https://tinyurl.com/9reaamtcPlease follow on social media: @TheJoeyPinz • Instagram: @TheJoeyPinz https://www.instagram.com/TheJoeyPinz  • Twitter: @TheJoeyPinz  https://twitter.com/TheJoeyPinz • Facebook: @TheJoeyPinz https://www.facebook.com/TheJoeyPinz • TikTok:  @TheJoeyPinz  https://www.tiktok.com/@thejoeypinzFinally,  join our newsletter: https://joeypinzconversations.com/#newsletterSupport the show (https://www.patreon.com/joeypinz)