The #1 Discipline-Based PodcastDiscipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130
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The Joey Pinz Discipline Conversations podcast is a must-listen for anyone interested in personal growth and development. Hosted by Joey Pinzs, this podcast features engaging interviews with a variety of guests who share their insights and experiences on the topic of discipline.
One of the best aspects of this podcast is Joey's exceptional hosting skills. He is skilled, witty, and engaging, making each episode a pleasure to listen to. He does his research on every guest and asks stimulating questions that make for compelling conversations. This level of preparation and attention to detail ensures that each episode provides valuable insights and knowledge.
Another great aspect of this podcast is the quality of guests that Joey brings on the show. These individuals are experts in their respective fields and have diverse perspectives on discipline. Whether it's overcoming obstacles, finding inspiration, or achieving success, the guests provide practical advice and actionable nuggets of wisdom that listeners can implement in their own lives.
One possible drawback of this podcast could be its focus solely on discipline. While discipline is an important aspect of personal growth, some listeners may prefer a more varied range of topics covered in each episode. However, for those specifically interested in discipline and high performance, this podcast delivers consistently insightful content.
In conclusion, The Joey Pinz Discipline Conversations podcast stands out as an exceptional resource for personal growth and development. With its engaging host, thought-provoking conversations, and valuable insights from expert guests, this podcast offers a wealth of knowledge on the topic of discipline. Whether you want to overcome obstacles or find inspiration in your own life journey, this podcast has something to offer every listener.

Send a textIn this powerful conversation, Joey Pinz sits down with Dr. Toni Cooper, a psychologist with over four decades of experience helping people break through emotional, mental, and spiritual barriers that keep them stuck.Dr. Toni shares her origin story—from growing up with structure and accountability through Catholic education, to forming a deep personal relationship with Jesus at just sixteen years old. That early foundation shaped both her professional path and her holistic approach to helping people move forward in life.Throughout the episode, Dr. Toni explains the difference between psychology and psychiatry, explores why so many people struggle to change even when they want to, and unpacks how faith and psychology can work together without being confused or diluted. The conversation dives into what truly holds people back, how past experiences quietly shape present behavior, and why intentional growth requires both self-awareness and action.This episode is an invitation to reflect, reset, and move forward with clarity—whether you're navigating personal challenges, emotional healing, or simply trying to live a more aligned and meaningful life. ⭐ Top 3 Highlights

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Send a textIn this powerful and deeply human conversation, Joey Pinz sits down with therapist, author, and conscious living guide Katherine Jansen-Byrkit to explore what it truly means to move from surviving life to living awake.Katherine shares her personal journey—from childhood trauma and a suicide attempt at 16 to a lifetime devoted to healing, meditation, and helping others reclaim their inner world. Drawing from her book River to Ocean: Living in the Flow of Wakefulness, she explains how our thoughts, bodies, relationships, and spiritual paths are deeply interconnected—and how ignoring any one of them keeps us stuck.This episode dives into meditation as a practical tool (not an escape), why most suffering comes after thought, how intrinsic worth differs from external success, and why true change requires integration—not just motivation. Joey and Katherine also unpack conscious relationships, healing trauma without labels defining us, and why curiosity may be the most underused skill in modern life.If you're searching for peace, clarity, or a deeper connection to yourself and others, this conversation offers grounded wisdom you can actually live.

Send a textWhat if bravery isn't something you're born with—but a skill you can train?In this powerful and deeply thoughtful conversation, Joey Pinz sits down with Jill Schulman, a former U.S. Marine Corps officer, positive psychology expert, and author of The Bravery Effect. Together, they explore what bravery really is, why fear never goes away, and how choosing action—especially when it's uncomfortable—can radically improve performance, fulfillment, and well-being.Jill breaks down the science behind bravery, explaining how taking action rewires the brain, builds confidence, and strengthens self-belief over time. She shares powerful stories from her military background, her Ivy League education in positive psychology, and her recent TEDx experience—revealing why courage often comes before confidence, not after.The conversation also dives into leadership, personal growth, and why avoiding discomfort may actually fuel anxiety and dissatisfaction. From decision-making and self-agency to discipline, consistency, and building a “brave tribe,” this episode offers practical, evidence-based insights you can apply immediately.If you've ever felt stuck, hesitant, or unsure about taking the next step—this episode will challenge you to rethink fear and redefine what's possible.

Send a textIn this powerful and deeply thoughtful conversation, Joey Pinz sits down with Siddharth “Sid” Karnati, a 16-year-old TEDx speaker, student author, and advocate for youth mental health. What unfolds is a remarkably mature discussion on sports as therapy, emotional resilience, and why performance without well-being is a dangerous trap—especially for teens and parents alike.Sid shares how athletics became his emotional outlet during periods of academic pressure, stress, and uncertainty, giving him structure, connection, and clarity when life felt overwhelming. He explains why consistency matters more than intensity, how team sports create belonging, and why individual sports teach personal accountability.The conversation expands into urgent topics like rising teen suicide rates, social media pressure, burnout culture in schools, and how small routines can protect long-term mental health. Sid also opens up about writing his book Life Is More Than Grades, launching Spectrum Guardians to support neurodiverse students, and using his voice to advocate for empathy-driven leadership.This episode is a reminder that strength isn't about pushing harder—it's about building habits that keep you present, healthy, and connected. A must-listen for parents, educators, teens, and anyone who believes growth should never come at the cost of well-being.

Send a textWhat if the very thing you were told would “ruin” your health was actually the moment everything clicked?In this powerful conversation, Joey Pinz sits down with Allyson Hurley, a certified personal trainer, nutrition coach, and longtime probation officer, to unpack how mindset—not restriction—is the true driver of lasting health change. Allyson shares the now-famous “cheesecake moment” that forced her to confront years of rigid food rules, marathon overtraining, and chasing outcomes instead of behaviors.Together, they explore why weight loss is often the wrong target, how diet culture quietly shapes identity and self-talk, and why motivation isn't something you either have or don't—it's something you design through systems and environment. Allyson also draws compelling parallels between probation work and health coaching, revealing how motivational interviewing and behavior change science apply to both personal freedom and physical wellbeing.This episode challenges black-and-white thinking around food, fitness, and self-worth—and replaces it with a sustainable, compassionate approach to building healthier habits for life.If you've ever felt stuck in the cycle of restriction, frustration, and “starting over,” this conversation will change how you think about progress.

Send a textIn this episode, Joey Pinz sits down with Stan Lai, one of the most influential playwrights and directors of our time, to explore what creativity really is—and what it is not.Stan challenges the myth that creativity is mysterious or reserved for the gifted. Instead, he reveals how creativity is a traceable process of the mind, shaped by focus, patience, and the ability to remove the habits that block original thinking. Drawing from decades of writing, directing, and teaching, he explains how characters are formed, why improvisation needs structure, and why chasing results often kills the work before it begins.The conversation also explores how audiences shape (and sometimes distort) creative decisions, why Hollywood feels broken, where AI helps and where it falls short, and why the most meaningful work comes from motivation—not metrics.

Send a textWhat would drive a 23-year-old to stage his own disappearance—and stay silent for 45 years?In this unforgettable conversation, Joey Pinz sits down with Steven Kubacki, PhD, whose 1978 disappearance on the frozen ice of Lake Michigan became one of America's most baffling mysteries. What the public never knew—until now—is that Steven's disappearance was intentional, ideological, and deeply personal.Steven reveals how a secret plan to “go underground” collided with an unexpected multidimensional experience that forever reshaped his understanding of consciousness, purpose, and human connection. From assuming a new identity to training in martial arts, confronting the dark side of power, and ultimately returning home claiming amnesia, Steven unpacks the psychological, spiritual, and ethical implications of radical action.Now, decades later, his book The Disappearance: Conspiracy, Revolution, Revelation serves as both an origin story and a warning—exploring certainty, extremism, social systems, and why meaning, connection, and structure matter more than ever in today's divided world.This episode challenges how we think about truth, identity, belief, and what it really takes to live authentically in chaotic times.

Send a textWhat happens when elite performance ends—but the pain doesn't?In this powerful episode of Joey Pinz Conversations, Joey sits down with former All-American linebacker and two-time national champion Brandon Day to unpack the hidden cost of high achievement—and the unexpected path to renewal.Brandon opens up about life after sports, identity loss, chronic pain, and burnout that spiraled into some of his darkest moments. From sleeping on a deflated air mattress in Los Angeles to questioning his own worth, his story is raw, honest, and deeply human.The turning point came through applied neuroscience and neurotraining—work that helped Brandon eliminate pain, regain clarity, and rebuild his life from the inside out. Today, as a father of triplets and founder of Evolved Athlete, he helps lifelong athletes and high performers tap into flow states, restore nervous system balance, and perform without burning out.This conversation explores imposter syndrome, neuroplasticity, the brain's need for safety and predictability, and why consistency—not intensity—is the real edge.If you've ever felt stuck, broken, or past your prime—this episode will change how you think about performance, recovery, and what's possible next.

Send a textIn this wide-ranging and deeply thoughtful conversation, Joey Pinz sits down with Jason Magee, former CEO of ConnectWise and current CEO of Cynet, to unpack what leadership really looks like when the stakes are high and the noise is constant.Jason shares his personal journey through a major health challenge, a high-profile CEO transition, and the mindset shift required when moving from leading a global platform company to scaling a fast-growing cybersecurity organization. Together, they explore the difference between leaders and managers, how to spot real growth versus empty visibility, and why disciplined decision-making matters more than ever.The conversation dives deep into AI, automation, cybersecurity, and the realities MSPs face today—from talent shortages to increasing threat pressure and consolidation. Jason also opens up about motivation, legacy, burnout avoidance, and how leaders can stay grounded while navigating complexity.This episode is a masterclass in modern leadership, focus, and long-term thinking—for CEOs, founders, MSPs, and anyone responsible for building teams, platforms, and trust in a rapidly evolving industry.

Send a textWhat happens when a successful career no longer fits who you are?In this episode of Joey Pinz Conversations, Joey sits down with Casey Berman, a former attorney who walked away from the legal world to build a values-aligned life—and now helps others do the same without blowing everything up.Casey shares the hidden pressures inside the legal profession, from burnout and billable-hour stress to identity traps that keep high performers stuck in the wrong room. Together, they unpack how transferable skills often go unseen, why “following your passion” can be misleading, and how clarity comes from understanding what you're actually good at.The conversation also goes deeper—touching on fear, imposter syndrome, parenting, health wake-up calls, AI's role in career transitions, and even the idea of “the Matrix” as a metaphor for modern identity. Casey offers practical, grounded frameworks for assessing strengths, making intentional shifts, and designing a life that supports both impact and well-being.If you've ever felt successful on paper but misaligned inside, this episode will challenge how you define success—and help you see new options hiding in plain sight.

Send a textIn this powerful episode of Joey Pinz Conversations, Joey Pinz sits down with Alexander Lange, a military veteran, TEDx speaker, and father whose life has been profoundly shaped by loss, resilience, and self-discovery.Alex shares the deeply personal story behind his TEDx talk “The Myth of a Pain-Free Life”, including the passing of his 18-month-old son, Liam. Rather than numbing or escaping grief, Alex walks us through what became the Liam Process—a four-step framework rooted in presence, emotional awareness, and aligned action.This conversation explores why chasing a pain-free life leaves people disconnected, how men lose their identity in responsibility, and why real growth requires feeling the full spectrum of human emotion. Alex also reflects on his transition out of the Navy, redefining structure, identity, and leadership beyond rank or titles.If you've ever felt stuck, burned out, or disconnected while “doing everything right,” this episode offers a grounded, honest path forward—one built on presence, purpose, and choosing how you show up every single day.

Send a textIn this episode of Joey Pinz Discipline Conversations, Joey Pinz sits down with Michaela Anderson, founder of LoyaltyOps™, to unpack why so many organizations stall—not because of strategy, tools, or talent—but because people aren't aligned on how to think, behave, and decide together.Michaela breaks down the real difference between leaders and managers, why culture exists whether you design it or not, and how misalignment quietly destroys execution. Drawing from her experience as a Division I athlete, business founder, and organizational advisor, she explains how performance becomes predictable when teams operate with shared standards—not heroics.The conversation dives deep into why popular frameworks like EOS and OKRs often fail to create consistency, what AI can (and can't) fix inside organizations, and why loyalty—defined as commitment plus action—may be the missing ingredient behind sustainable growth.This episode is a must-listen for founders, executives, and leaders who feel stuck firefighting, drowning in meetings, or frustrated that “great people” aren't producing great results. You'll walk away with a clearer understanding of how leadership, culture, and systems must work together—especially as companies scale. ⭐ Top 3 Highlights

Send a textWhat happens when you truly learn to listen to your body?In this powerful and deeply human conversation, Joey Pinz sits down with Dr. Mary Sanders, a chiropractor turned medical intuitive, to explore how meditation, energy awareness, and intuition shape the way we heal, perform, and show up in the world.Dr. Mary shares how losing part of her hearing at a young age sharpened her other senses, ultimately leading her to a life devoted to helping others access deeper awareness and alignment. Together, they unpack the science-meets-spirit intersection—covering meditation, chakras, nervous system regulation, intuition vs empathy, and why many high performers feel “off” even when everything looks right on paper.The conversation also dives into boundaries, emotional overstimulation, and why consistency often matters more than force when it comes to growth and healing. Dr. Mary explains how energy centers adapt to our environment in real time, how to protect your mental and emotional space, and why present-moment awareness is the gateway to clarity and resilience.This episode is a thoughtful exploration of self-awareness, inner regulation, and the subtle signals we often ignore—until our body forces us to listen.

Send us a textIn this episode of Joey Pinz Discipline Conversations, Joey Pinz sits down with Hannah Bethman, founder of Hannah B. Wellness, for a deeply human conversation about gut health, hormones, burnout, and learning when to push—and when to pause.Hannah shares her powerful story of living with severe digestive issues from childhood through her teenage years, including chronic regurgitation, gastritis, migraines, and fatigue. At just 15 years old, a radical shift in how she ate changed everything—and sparked a lifelong passion for helping women uncover the root causes of their health struggles.Together, Joey and Hannah explore how modern processed foods, stress, perfectionism, and all-or-nothing thinking quietly sabotage our bodies. They also unpack why functional medicine, nervous system regulation, and balance—not extremes—are key to lasting health.This episode is a must-listen for anyone who's tired, overwhelmed, and ready to stop chasing quick fixes—and start rebuilding health from the inside out. ⭐ Top 3 Episode Highlights

Send us a textIn this deeply moving episode of Joey Pinz Conversations, Joey Pinz sits down with Gina Cavalier, a multi-published author, artist, spiritual teacher, and founder of The Liberated Healer, for an honest conversation about creativity, pressure, identity, and healing from suicidal ideation.Gina shares her journey from working inside high-pressure Hollywood studios like Disney and Warner Bros. to navigating personal loss, divorce, and an internal battle that nearly cost her life. Through lived experience—not theory—she explains why suicidal ideation is different from depression, why silence makes it more dangerous, and how self-love becomes the foundation for healing.This conversation explores how storytelling, creativity, routine, and community play a role in restoring hope, and why healing is not a destination but a lifelong relationship with yourself. Gina also discusses her books, including Surviving Suicidal Ideation—From Therapy to Spirituality and the Lived Experience and Planet Walking—A Handbook for the Living, and the urgent need for better systems of support worldwide.This is a powerful, compassionate episode for anyone who has struggled silently—or wants to better support those who are.

Send us a textIn this powerful and deeply human conversation, Joey Pinz sits down with Dwain Daniels — a customer success leader, father of three, and creator of the Leave It Better movement — to explore what it means to show up with intention in every area of life. From leadership and family to faith, work ethic, and personal growth, Dwain shares how small, consistent actions can create lasting impact.This episode moves effortlessly from lessons learned growing up in the Bronx to parenting across different life stages, navigating customer relationships without ego, and why helping one person is more than enough. Dwain opens up about grace, accountability, mental health, legacy, and why real leadership is rooted in listening, not control.You'll also hear reflections on resilience, lessons learned from loss, the importance of being present, and why defining success on your own terms is essential in a world obsessed with comparison.This is a conversation about humanity, humility, and leaving every person, place, and moment better than you found it. ⭐ Top 3 Highlights❤️ Why legacy is built through values, not possessions

Send us a textWhat happens when modern neuroscience, ancient plant medicine, and spiritual self-awareness collide?In this powerful conversation, Joey Pinz sits down with Dr. Leah Linder—naturopathic physician, reverend, and co-founder of Setas Seminary—to explore how psilocybin mushrooms are being used responsibly, ethically, and intentionally to support healing from trauma, PTSD, anxiety, addiction, and cognitive decline.Leah breaks down the actual science behind psilocybin—how it reduces neuroinflammation, stimulates brain-derived neurotrophic factor (BDNF), and helps the brain form new neural pathways—while also explaining why integration and nervous system regulation matter far more than the ceremony itself.You'll also hear why psilocybin became a Schedule I substance, how federal religious protections allow safe access today, and why healing isn't about being “fixed,” but about learning to listen to your body and rewrite old stories.This episode is grounded, thoughtful, and eye-opening—perfect for anyone curious about the future of mental wellness, consciousness, and sustainable personal growth.

Send us a textWhat if laughter wasn't just a reaction—but a daily practice for better health, clarity, and connection?In this uplifting episode of Joey Pinz Discipline Conversations, Joey Pinz sits down with Cathy Nesbitt, internationally recognized as the Laughter Ambassador, to explore how intentional laughter can shift your body, mind, and energy—fast.Cathy breaks down laughter yoga, a practice rooted in science and breathwork that helps the body release dopamine, serotonin, oxytocin, and endorphins—what she calls being “in charge of your own pharma.” Together, they discuss how laughter improves oxygen flow to the brain, reduces stress, boosts immunity, and even helps people cope with pain, trauma, and burnout.The conversation goes deep into why joy is always available, how routine and intention shape our wellbeing, and why laughter works even when life feels heavy. Cathy also leads a short, live laughter exercise—proving you don't need jokes, props, or a reason to laugh… just permission.If you're looking for a practical, human, and powerful way to feel better—this episode will leave you lighter, clearer, and smiling.

Send us a textIn this powerhouse episode, Joey Pinz sits down with one of cybersecurity's most influential builders—a serial market maker who has helped shape some of the industry's most iconic companies. From Sourcefire and Fortinet to Cylance, Javelin, and now Sevco Security, Fitz brings unmatched perspective on what separates successful cyber companies from the rest—and what MSPs must do now to stay relevant.Fitz breaks down why visibility is the core of modern security, why most organizations still don't actually know what assets they have, and how exposure management has become the foundation of cyber resilience. He also explains where the real money is flowing in the MSP/MSSP space, the biggest mistakes founders still make, and what MSPs must do to move confidently into security services.On the personal side, Fitz shares insights from a life built around curiosity, communication, and impact—shaped by early roles at Coca-Cola during the Olympics, BMC, Compaq, and decades of startup leadership. His mission today? Protect the planet through better security, better intelligence, and smarter business decisions.

Send us a textYouth sports were meant to build character, confidence, and connection—so why do so many families now feel pressure, burnout, and rising tension in the stands? In this powerful conversation, Joey Pinz sits down with longtime coach, Naval Academy graduate, sales leader, and author Darren Ault to explore what's gone wrong… and what we can still save.Drawing from 33 years of coaching boys and girls across multiple levels, Darren shares candid stories about the 1% of parents who disrupt the experience, the rise of entitlement in youth athletics, and how external pressures—from training culture to NIL money—have shifted motivations. Yet he also highlights the joy, growth, and lifelong relationships that make coaching worth it.From leadership lessons forged in the Navy to modern challenges on and off the court, this episode delivers heartfelt insight, humor, and hope for anyone who has ever been part of a team—player, parent, or coach.⭐ Top 3 Highlights

Send us a textIn this heartfelt and globally enriched conversation, Joey Pinz sits down with storyteller, journalist, and events leader Kris Tanaka, whose life has been shaped by language, culture, and a deep commitment to human connection. Kris shares her remarkable journey studying Japanese from childhood, living a decade in Japan, and learning how language influences behavior, relationships, and even emotional expression.Together, they explore the nuances of communication, the cultural layers behind expressions that don't translate, and how travel expands empathy and perspective. Kris also speaks about her Hawaiian roots, the concept of ohana, and how growing up in a cultural melting pot shaped her worldview.In her role at CyberRisk Alliance, Kris explains why MSSP Alert Live succeeds: participation, purposeful networking, and the magic of spontaneous connections. She discusses what makes events thrive, how to maximize value from industry conferences, and why cybersecurity professionals inspire her daily.The conversation also dives into personal growth—pivoting careers, overcoming fear of change, redefining success, finding inspiration in everyday “magic,” and the emotional impact of helping others shine.

Send us a textIn this captivating and wide-ranging conversation, Joey Pinz welcomes cybersecurity executive, author, and Brazilian jiu-jitsu enthusiast Caroline Wong. What begins with jiu-jitsu quickly expands into a profound dialogue about humility, body awareness, emotional regulation, and the unexpected personal growth that comes from combat sports—especially as an adult beginner.Caroline opens up about her upcoming book on AI and cybersecurity, explaining how AI isn't just another shift—it's redefining the entire security landscape. She outlines how to evaluate real AI solutions, why transparency matters, and how LLMs make modern social engineering nearly indistinguishable from authentic communication.She also reflects on tech's wobbly job market, why global talent has reshaped the industry, and which cybersecurity markets AI will completely replace in the years ahead. The conversation deepens as Caroline shares her journey through sobriety, the discipline instilled by her Chinese immigrant parents, the challenges of raising resilient kids in a privileged world, and why joy, peace, and positive impact—not titles—define success.

Send us a textIn this high-energy and entertaining episode, Joey Pinz sits down with cybersecurity founder and unabashed Italian-American storyteller Tony Pietrocola. From stomping grapes as a child to running an AI-driven security operations platform, Tony brings a rare blend of toughness, humor, and entrepreneurial clarity.They jump from wine, cooking, and massive NFL bodies to college football, concussions, and how elite athletes are built differently. Tony shares what makes college football the real American spectacle—and why private equity is about to reshape the sport.On the cybersecurity front, Tony breaks down the challenges MSPs face, why most still struggle with security, and how AgileBlue helps them build profitable, white-label practices without the overhead of running a SOC. He explains the three questions every MSP should ask a vendor, the rise of AI-assisted attacks, and why consolidation and greenfield opportunities are the biggest missed revenue streams.The conversation ends with health, habit, and personal transformation—discussing Joey's 130-lb weight loss, Tony's daily 5 a.m. workouts, and the childhood structure that forged their work ethic.

Send us a textIn this powerful and deeply insightful conversation, Joey Pinz sits down with national security leader Valerie Cofield to explore the past, present, and future of cybersecurity across government, critical infrastructure, and everyday life. With 26 years at the FBI, senior leadership at CISA, and her current mission at ICIT, Valerie brings unmatched clarity to the threats shaping our world—from nation-state attacks on rural water systems to AI-enabled scams targeting vulnerable populations.Valerie reflects on why critical infrastructure is now a primary battleground, how bipartisan policy work shaped U.S. cyber readiness, and why the private sector—not government—will be on the front lines of future conflicts. She also shares her personal journey as the daughter of South Korean immigrants, the gratitude that shaped her service, and the emotional weight of protecting the country that gave her family a second chance.Beyond cyber, Joey and Valerie discuss reading habits, mental health, misinformation, and the dangers social media poses to young people. Valerie also offers a heartfelt perspective on leadership, longevity, habits, exercise, and earning success through consistency—not perfection.

Send us a textIn this energizing and uplifting conversation, Joey Pinz sits down with cybersecurity rising star ChiChi Ubah, whose passion for learning, adventure, and personal growth lights up every moment of the dialogue. ChiChi shares her love for adrenaline-filled activities, her ambitions to learn to fly a small aircraft, and the mindset that fuels her ongoing pursuit of new experiences—including her PhD focused on AI-driven cybersecurity curriculum development.A dedicated advocate for women in cybersecurity, ChiChi discusses the life-changing support she's received from WiCyS, where mentorship, training, and certifications helped guide her path into cloud security. She reflects on the role of representation, allies, and community in creating opportunities for women in a male-dominated industry.The conversation also explores breaking old beliefs, embracing intentionality, and the everyday practice of consistency—whether pursuing certifications, maintaining health, or building a TikTok channel from 0 to 5,000 followers. ChiChi also opens up about motivation, legacy, and redefining success through freedom, impact, and personal evolution.This episode is packed with insight, heart, humor, and the fearless drive of someone committed to becoming better every day.

Send us a textIn this inspiring conversation, Joey Pinz speaks with cybersecurity advocate Brianna Steele, who brings a refreshing and deeply human perspective to one of the world's most technical professions. With a background in psychology and a passion for understanding human behavior, Brianna explains why attacker motivations, intentions, and emotional drivers are just as important as the tools they use.Brianna shares her journey from Arizona to the Washington, D.C. area, her involvement with Women in CyberSecurity (WiCyS), and why representation and mentorship are pivotal for bringing more women into the field. She breaks down how behavioral analysis shapes her interest in SOC work and why understanding “why people hack” matters as much as how they do it.The conversation expands into AI as a study companion, fasting and lifestyle discipline, motivation rooted in love, and the importance of self-awareness when entering a high-pressure industry. Brianna's warmth and clarity make this an energizing episode for anyone exploring cybersecurity, career transition, or personal growth.

Send us a textIn this thoughtful and deeply human conversation, Joey Pinz sits down with Sharon Florentine, Editorial Director at CyberRisk Alliance, to explore the intersection of creativity, leadership, community, and the ever-changing MSP landscape. Sharon shares her roots as a rhythm guitarist, her love of knitting, and the creative habits that keep her grounded before diving into the bigger questions facing today's MSPs.Sharon breaks down the three biggest challenges MSPs face—security, human capital, and sustainable growth—and explains how media, community, and honest storytelling can help leaders navigate them. She discusses how CyberRisk Alliance supports MSPs with trusted reporting, events, education, and authentic industry insight.The conversation also explores the evolution of publishing, the role of AI in editing, the importance of company values, and the subtle but powerful impact of workplace culture. Sharon also opens up about her personal journey quitting smoking and how consistency, clarity, and self-awareness shape both personal and professional success.This episode blends heart, humor, and hard-won wisdom—perfect for anyone building a business, a team, or a better version of themselves.

Send us a textEpisode 800 of Joey Pinz Discipline Conversations is a milestone moment—recorded live on stage at IT Nation 2025 in Orlando. In this special episode, Joey Pinz shares his speaking session, “Media Mastery: How MSPs Can Drive Growth with Podcasting, Video, and Beyond.”What started as an early-morning session turned into a packed room of MSPs and vendors eager to learn how modern buyers actually discover and trust service providers today. The message is clear: your next client isn't Googling—they're scrolling.Joey breaks down how MSPs can shift from chasing leads to creating conversations using podcasts, video, and authentic storytelling. Drawing from his journey building and selling an MSP, launching a top-ranked podcast, and growing a 75,000+ subscriber media platform, Joey offers practical, no-fluff guidance you can apply immediately—without fancy gear or massive budgets.This episode blends real-world examples, tactical advice, and live audience Q&A covering everything from starting your first podcast to sourcing guests, building credibility, and standing out in a noisy market.If you're an MSP owner, vendor, or service-based business looking to build trust, visibility, and long-term growth, this episode delivers the blueprint—straight from the IT Nation stage.⭐ Top 3 Highlights1️⃣ The Modern MSP Funnel – Awareness → Trust → Conversations → Revenue2️⃣ Why Real Conversations Beat Webinars & Pitches

Send us a textIn this powerful conversation, Joey Pinz sits down with cybersecurity leader and former Naval cryptologic specialist Wilfredo “Will” Santiago to explore the hidden world of modern cyber defense. From growing up in Washington State obsessed with Pokémon cards to serving in Naval intelligence and supporting special operations teams, Will shares how his early experiences, curiosity, and service shaped a career protecting organizations from today's most advanced digital threats.Will breaks down how signals intelligence, network analysis, and cryptology evolved into cybersecurity as we know it—and why the field feels like a high-stakes video game where the challenges never stop. He also dives into how AI is transforming both defense and cybercrime, why quantum compute will accelerate everything, and how MSPs can choose partners they can truly trust.Finally, Joey and Will explore the mindset required to thrive in high-pressure environments: routine, focus, and the ability to act even when you don't feel like it. This episode is packed with insight, humanity, and real-world wisdom.⭐ Top 3 Highlights•

Send us a textIn this insightful episode of Joey Pinz Disciple Conversations, Joey sits down with industry veteran Raffaele Mautone, the visionary CEO behind Judy Security. With more than 25 years in cybersecurity, Raffaele reveals why traditional security models no longer work for MSPs—and how a simpler, partner-led approach is reshaping the future.Raffaele shares how the shift from point products to unified visibility is transforming how MSPs protect clients, reduce noise, and deliver measurable value. He explains Judy's “Blue Team” approach, instant provisioning, and real-time OpenXDR visibility—allowing MSPs to win more business without rip-and-replace tactics.They also explore AI's rapid acceleration, the fragmentation of global cyber standards, and why customers are desperate for clarity, not more tools. Raffaele's passion for reading, family, and his beloved Bernedoodles also highlight the human side of leadership in an increasingly complex world.The episode ends with a powerful reflection on personal focus, consistency, and showing up daily—no matter what the challenge brings.

Send us a textIn this powerful and deeply honest conversation, Joey Pinz sits down with emotional energy healer and transformational coach Felicia Ann Garrett to explore how trapped emotions, childhood imprints, and self-awareness shape the way we move through life. Felicia opens up about her journey from corporate burnout to holistic healing, her empathic gifts, and how she guides clients through emotional release, breathwork, and energetic realignment.Felicia explains how emotions stored around the heart can influence patterns like self-sabotage, abandonment fears, or feeling “stuck,” and she breaks down how elemental purification—earth, air, fire, and water—can reset the mind, body, and spirit. She also shares her struggle with structure, her desire for freedom, and how marrying an extremely structured partner forced her to redefine her relationship with consistency and growth.This episode is packed with insights on emotional stability, intuitive healing, Human Design, spiritual evolution, energy work, and the courage it takes to face inner resistance. Whether you're healing old wounds or learning to listen to your higher self, this conversation will move you.

Send us a textIn this deeply moving and unexpectedly uplifting episode, Joey Pinz sits down with Cynthia Wall, a 77-year-old licensed therapist, author, cancer thriver, and lifelong helper whose wisdom cuts straight to the soul.

Send us a textIn this powerful conversation, Joey Pinz sits down with author and speaker Felicity Nicole, a woman who has turned trauma into transformation and survival into strength. From witnessing violence in childhood to navigating abandonment, infidelity, and two difficult marriages, Felicity shares how she rebuilt her life piece by piece—learning to forgive, surrender, and rise again.

Send us a textIn this episode, Joey Pinz sits down with world traveler, podcast host, and former tech executive Jim Hauck — a man who walked away from the corporate grind at Salesforce and Palo Alto Networks to build a life fueled by adventure, purpose, and people.Jim shares how a layoff became the spark for JPHauck Adventures and Life in the Baggage Claim, where he helps others travel smarter, deeper, and more meaningfully. Together, they explore what separates a tourist from a traveler, the return of human-centered travel advisors in the age of AI, and how exploring the world can heal fear, expand empathy, and reshape purpose.He also opens up about his personal 400-pound weight-loss transformation, his calling to serve the homeless community in Dallas, and the power of gratitude to turn anger into growth.

Send us a textAre we living — or simply scrolling through life? In this powerful conversation, Joey Pinz sits down with digital wellbeing expert and endurance athlete Colin Corby to explore how our relationship with technology is quietly reshaping our health, focus, and sense of connection. Colin shares his extraordinary journey from tech-industry burnout to four Ironman triathlons, open-water distance swims, and ultimately building The Digital Detox Coach to help people reclaim time, energy, and clarity.We explore why so many of us wake up and reach for our phones, the subtle ways multitasking drains our cognitive power, how online “noise” crowds out creativity, and why younger generations struggle with real-life communication. Colin introduces the concept of becoming a business athlete — someone who treats recovery, mindset, focus, and boundaries as seriously as physical training.He breaks down signs you may need a digital reset, how habits form, the dangers of constant notifications, and why tech isn't the enemy — our lack of balance is.If you've ever felt overwhelmed, distracted, or too “plugged in,” this episode offers a grounded, hopeful roadmap to healthier digital living.⭐ Top 3 Highlights

Send us a textIn this deeply moving and energizing conversation, Joey Pinz sits down with Dr. Laurette Willis — a cognitive behavioral therapist and founder of Weight Loss Without Willpower.

Send us a textPam Conboy joins Joey Pinz for a powerful conversation exploring the intersection of science, spirituality, and plant-based healing. As the co-founder of Setas Seminary, a federally recognized non-deity spiritual organization, Pam offers a grounded, evidence-informed look at how psilocybin can support emotional, cognitive, and spiritual growth.Together, they discuss how psilocybin increases neuroplasticity, balances neurotransmitters, reduces inflammation, and helps individuals reconnect with themselves on a deeper level. Pam explains why the Religious Freedom Restoration Act protects the seminary's work, how ceremonies are structured for safety, and why microdosing and macrodosing serve different needs.She also shares intimate stories of transformation — including trauma survivors rediscovering peace, veterans rebuilding their emotional centers, and individuals finding clarity, creativity, and renewed purpose.This episode blends hard science, compassionate storytelling, and practical insight, offering listeners a rare window into a world where modern neuroscience meets ancient healing practices.✨ Whether you're curious about microdosing, exploring spiritual wellness, or seeking new pathways for mental clarity, this conversation delivers depth, integrity, and hope.

Send us a textFrom binge eating and alcoholism to dropping 80 pounds and building a thriving coaching business — this is the story of radical self-redesign.

Send us a textAfrica is not waiting for the future—it's building it. In this inspiring conversation, Joey Pinz sits down with Kwame Numapau, Ghana's Director of Technology & Innovation, to explore how a continent rich in creativity and resilience is shaping its own digital destiny.Kwame shares how AI, cybersecurity, drones, and robotics are transforming daily life across Africa, from crowd safety to agriculture. He discusses why mindset, not money, is Africa's biggest challenge—and how empowering youth to “fix before they call” could spark the next global wave of innovation.From government policy gaps to Starlink-powered connectivity, from curbing corruption to mentoring a new generation of builders, Kwame paints a vivid picture of a region on the rise. His optimism is contagious: within five years, he predicts, the world will turn to Africa for both tech support and inspiration.

Send us a textCaroline Goles—marketing strategist, tech advisor, and former Microsoft leader—joins Joey Pinz at IT Nation Connect to talk about balance, curiosity, and the intersection of AI and humanity.She shares how trail running through national parks, reducing screen time, and reading voraciously fuel her creativity and focus. Together, they explore goal-setting through “Misogi” challenges, the harmony of art and science in marketing, and why AI should enhance—not replace—human connection.This is a conversation about discipline, growth, and rediscovering awe in a tech-saturated world. ✦ Top 3 Highlights

Send us a textCristina Carretero, Partner Marketing Manager at Arctic Wolf, joins Joey Pinz at IT Nation Connect 2025 to discuss the evolution of channel marketing, the power of AI in partner enablement, and her global journey from Spain to the cybersecurity stage. With over 20 years in marketing, Cristina shares how language, clarity, and collaboration help MSPs thrive — plus her personal discipline practices rooted in meditation, journaling, and mindfulness.She also reveals how Arctic Wolf is helping MSPs manage cyber risk, strengthen branding, and leverage AI tools like Copilot to communicate more effectively. This is a must-listen for anyone in the MSP or vendor ecosystem looking to bridge the gap between marketing and sales. ✦ Top 3 HighlightsPartner Marketing Mastery: Cristina explains how Arctic Wolf supports MSPs with campaigns-in-a-box, co-branding, and messaging strategies that resonate.AI with Purpose: How Arctic Wolf trains Copilot to understand their voice and audience, boosting marketer productivity while keeping human creativity central.Discipline & Mindfulness: Cristina's daily meditation and journaling routine that grounds her amid a busy travel schedule and leadership role. #JoeyPinz #MSPInfluencer #ForzaDash #ArcticWolf #MSPMarketing #PartnerMarketing #ChannelMarketing #Cybersecurity #AIinMarketing #MSPGrowth #ITNation #ITN25 #Discipline #Mindfulness #Meditation #AI #Copilot #VendorPartnerships #MSPCommunity --- Join us for enlightening discussions that spark growth and exploration. Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.

Send us a textIn this insightful IT Nation conversation, Rick Murphy, Managing Partner at Cogent Growth Partners, joins Joey Pinz to discuss the mindset and mechanics of successful MSP mergers and acquisitions. Rick opens up about his 60-pound weight loss journey and parallels it with running a business — both require discipline, consistency, and a clear goal.He explains why every MSP will eventually trade hands, why “exit strategy” is a myth, and how liquidity planning and solid financial discipline create real enterprise value. Rick also breaks down the dangers of “Top Line Disease,” shares why non-solicit agreements matter more than non-competes, and urges MSPs to run their company like they're going to sell it tomorrow — even if they're not. ✦ Top 3 Highlights

Send us a textIn this insightful conversation, Carolyn April, Senior Researcher at GTIA and longtime CompTIA veteran, shares how her journalism roots shaped her passion for unbiased channel research. From designing surveys that reveal real market truth to helping MSPs adapt to AI disruption and cybersecurity complexity, Carolyn explains how data can empower strategic decisions. She also opens up about her personal discipline through running, her journey from CompTIA to GTIA, and her belief that curiosity and credibility are the lifeblood of the tech industry.

Send us a textRecorded live at IT Nation, MJ Shoer (Chief Community Officer, GTIA) breaks down how the newly branded Global Technology Industry Association is delivering practical wins for MSPs. We cover the GTIA ISAO (built with ConnectWise) for actionable threat intelligence, the cybersecurity Trust Mark that validates your internal controls against your chosen framework, and how GTIA's unbiased research can be co-branded for QBRs to boost credibility and close rates. MJ also unpacks workforce strategy with “NowGen”—supporting both youth and mid-career changers—plus global mentorship, learning libraries, and why ConnectWise-sponsored memberships are a fast on-ramp. We close with GTIA's growing foundation work and MJ's personal take on discipline, recovery, and building routines after injury. If you run an MSP and want immediate ROI from a trade association, this one's loaded with specifics you can apply this quarter.Top 3 highlightsClear, fast ROI: GTIA ISAO access, co-brandable research, and ConnectWise-sponsored memberships for partners.Security you can show: the GTIA Cybersecurity Trust Mark validates your practices against your chosen framework.Talent + growth: NowGen pathways, global mentorship, and a learning library spanning soft skills to leadership. #JoeyPinz #MSPInfluencer #ForzaDash #ITNation #ITN25 #MSP #GTIA #Cybersecurity #ThreatIntelligence #CompTIA #Mentorship #QBR --- Join us for enlightening discussions that spark growth and exploration. Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.

Send us a textChristina Klein, a visionary leader at Lansweeper, joins Joey Pinz at IT Nation Orlando to share her unique blend of creativity, discipline, and data-driven leadership. From learning carpentry as a child to leading tech innovation and women's leadership programs, Christina discusses how she bridges design, technology, and purpose. She reveals how Lansweeper empowers MSPs with deep asset visibility, accelerates cybersecurity response times, and enables scalable growth through efficiency and trust. The conversation explores leadership authenticity, the impact of AI, and how small daily actions can unlock big transformations — in business and life.

Send us a textAt IT Nation Connect 2025, Mike DePalma—VP of SMB Cybersecurity at OpenText—sits down with Joey Pinz to talk about rebuilding community in the MSP world, evolving vendor programs, and the tidal wave of AI reshaping security and operations.Mike shares how OpenText's new EDR rollout is simplifying life for ConnectWise partners, the surprising results of their latest MSP Report, and why most AI projects fail—hint: it's not the tech. He opens up about the Datto → Kaseya acquisition, lessons in leadership, and why discipline, presence, and family still define success more than revenue or market share.

Send us a textIn this engaging IT Nation 2025 conversation, Kate Schlarf, Senior Marketing Leader at Moovila, joins Joey Pinz Discipline Conversations to unpack how MSPs can turn project chaos into clarity and profit. She reveals how Moovila's Project Hub—a library of MSP-built templates—helps partners improve forecasting, eliminate scope creep, and boost project margins.Kate also shares her insights on branding, marketing, and community building in the MSP space, explaining why consistency (and even a purple cow mascot

Send us a textBlake Myers lives life on the edge—literally. A semi-pro bull rider, former powerlifter, and cybersecurity specialist at Blumira, Blake shares how discipline connects every aspect of his adrenaline-fueled journey. From surviving eight-second rides to helping MSPs defend clients from cyber threats, he reveals the mindset it takes to stay focused under pressure. Recorded live at #ITNationConnect 2025, this conversation dives into risk, resilience, and why true strength comes from control—not chaos. ⭐ Top 3 Highlights

Send us a textWhat do chess, rock climbing, and business have in common? For tech visionary and problem-solver Stephen Yu, everything is a puzzle waiting to be understood. In this episode of Joey Pinz Conversations, we explore how the founder of Adaptive Catalog approaches life and leadership through curiosity and pattern recognition—from teaching his son chess to building solutions that let MSPs “sell without quoting.”Stephen shares his journey from Quosal's early ConnectWise days to creating Adaptive Catalog, a platform reshaping how IT resellers and MSPs buy and sell. He opens up about his personal health wake-up call, reversing diabetes through determination, and how discipline, empathy, and fit guide every part of his life.✨ Top 3 Highlights:1️⃣ How chess and climbing teach pattern recognition and problem-solving.2️⃣ Why great partnerships depend on shared values and “fit.”3️⃣ The future of MSP automation and ethical AI in business.#JoeyPinzPodcast #MSPInfluencer #MSPCommunity #AdaptiveCatalog #AI #MSP #ConnectWise #Entrepreneurship #ProblemSolving #Leadership #TechInnovation #HealthJourney #Podcast #ForzaDash #ITNation #ITN25 Episode Links: https://www.linkedin.com/in/yushifan/https://www.linkedin.com/company/adaptive-catalog/https://www.adaptivecatalog.com/ Tags:Stephen Yu, Adaptive Catalog, MSP, ConnectWise, AI, entrepreneurship, leadership, tech innovation, problem solving, podcast, Joey Pinz Conversations, health, diabetes recovery, ITNationSupport the show