Podcasts about mind yoga

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Best podcasts about mind yoga

Latest podcast episodes about mind yoga

Coaching for Latina Leaders
152. How to Practice Mind Yoga for a More Determined and Resilient Mind

Coaching for Latina Leaders

Play Episode Listen Later Apr 21, 2024 22:53


What I have learned (and honestly, keep learning over and over again) that no matter how bad you want something or how committed you are to make it happen you will likely still doubt yourself, feel discouraged, and maybe even quit.   This is true in almost any aspect of your life, especially if what you want is wildly different from what you experienced growing up.   So, how do you ensure you don't quit when it get's hard or uncomfortable?   This week on the podcast I teach you a special mind trick that will help you keep going, even when you're brain is telling you to quit.   It helped me create generational wealth (and be the first women in my ancestral line to do so).   It helped me create a beautifully intimate and safe marriage (another first).   And, it continues to help me be in service to the world in big ways that require me to continue to put myself out there in scary ways.   I want to help you do the same thing.   Because when women and people of color break generational cycles of trauma, poverty and pain, they empower not just themselves but the generations that follow them to do the same.   This is how we start to change the tide and create a world that's more inclusive, compassionate and equitable.   Links:  Connect with me on: IG and FB.  Watch my free class and learn how to get more done in a day without stress and burnout.  Get your free copy of the Podcast Study Guide. Subscribe for weekly tips and strategies to empower your brain. Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

Mädels, die lesen.
Von peace of mind, Yoga vs. Therapie, Chai-Latte, Hippie-Trail und mehr

Mädels, die lesen.

Play Episode Listen Later Dec 2, 2023 56:05


Daniel Speck erzählt uns von seinem neuen Buch Yoga Town und liest auch daraus vor

Meditation, Yoga & Stuff with Sunita
Yoga of Mind - Yoga Sutra

Meditation, Yoga & Stuff with Sunita

Play Episode Listen Later Sep 18, 2023 31:18


In this episode, I am delving deep into the profound wisdom of the Yoga Sutra. Join me as we explore the ancient teachings that lay the foundation for the practice of yoga and meditation. Discover the transformative power of the Yoga Sutra's timeless principles as we navigate the path to inner peace and self-realization. From understanding the Eight Limbs of Yoga to unraveling the secrets of mindfulness, this episode promises to be an enlightening journey into the heart of yogic philosophy. By popular demand, I am reposting this episode. So, roll out your yoga mat and tune in to unravel the Yoga of Mind in this captivating episode.Info about our amazing courses: Link for "The Wellness Tribe", a vibrant wellness mastermind community, join us https://the-wellnessbusiness.com/enhance-your-wellbeing/ Book free 15-minute "Wellness Clarity" sessions to find out how we can help your wellness journey "https://app.10to8.com/book/rhxlvkwypahspuqdln/ EmpowerAbility Wellness Teacher Training click here: https://the-wellnessbusiness.com/product/empowerability-yoga-meditation-teacher-training/ For On-demand Restorative Yoga & Yoga Nidra Teacher Training click here: https://the-wellnessbusiness.com/product/restorative-yoga-and-yoganidra-teacher-training/For Yoga and Ayurveda Sadhana click here:  https://the-wellnessbusiness.com/product/yoga-ayurveda-sadhana-8-weeks/   For “Secrets of Sanskrit Mantra” click here: https://the-wellnessbusiness.com/product/secrets-of-sanskrit-mantra-online-course-level-2-can-be-done-standalone/ For “Sanskrit, Language of yoga” click here: https://the-wellnessbusiness.com/product/sanskrit-language-of-yoga-online-course-level-1-can-be-done-standalone/Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/

The Fit Feed by Reed
I Changed My Mind: Yoga

The Fit Feed by Reed

Play Episode Listen Later Apr 30, 2023 36:45


This episode kicks off a new series, all about various health + wellness topics I've changed my mind on, over the recent years. I'm starting the series with the topic of yoga. This episode dives into the Hindu roots of yoga and assesses how we are to approach the practice of yoga as a Christian. I share how I went from doing yoga on a weekly basis in my early twenties to no longer doing it at all and what realizations and scriptures brought me to that conclusion.The scriptures I referenced in this episode:2 Corinthians 5:17-21Romans 12:2Matthew 11:28-30Revelation 21:4Romans 12:11 John 2:15-17Matthew 5:16Another episode to check out: My Testimony: From Eating Disorder to Empowered DiscipleThe websites I quoted on the background of yoga:The origin of yogaThe Hindu roots of yogaKnow that you can always reach out with prayer requests or listener questions by emailing me at reed@fitfeedbyreed.com!Thank you for making this show possible. If you are grateful for this free content I would love to hear from you in the podcast ratings + reviews!

SBS Polish - SBS po polsku
Yoga - great for body and mind - Yoga - dobra dla umysłu i ciała

SBS Polish - SBS po polsku

Play Episode Listen Later Aug 11, 2021 11:35


In a healthy body healthy mind - explains Paulina Kwiatkowska, a yoga instructor who says that anyone can try yoga. - Paulina Kwiatkowska instruktorka yogi twierdzi, że każdy może uprawiać yogę, a w zdrowym ciele zdrowy duch.

Wild Yoga Tribe
#4 - Mute Your Mind - Yoga in Lithuania with Ruta Keriane

Wild Yoga Tribe

Play Episode Listen Later Jul 9, 2021 40:34


Welcome to Episode #4 of the Wild Yoga Tribe Podcast! This week, I welcome Ruta Keriane onto the show. She is a yoga teacher and yoga studio owner from Lithuania. I met Ruta Keriane in Rishikesh in the summer of 2019 at Punyah Yoga. I was taking an Ashtanga Alignment and Adjustment course at Punyah Yoga while Ruta was taking her 200hr Yoga Teacher Training course there as well. When I met Ruta I was amazed. I mean, really and truly amazed. She's this driven, dynamic 42 year old woman who has two children in their early twenties and she's never tried yoga before and she is here in India wanting to become a yoga teacher? What!? What's even more impressive? Within just a couple months of getting back to Lithuania, she opened up her own studio there. That's right. This brand new yoga student turned yoga teacher became a studio owner all in the matter of a few months. Once Ruta knew her path, she wasted no time getting started. Tell me more about Ruta… Ruta Keriane is from Lithuania, from a small town called Mazeikiai. She is 44 years old and is mother of two sons who are 24 and 22 years old. Married for 26 years with a Bachelor in law and a Master in business management, Ruta has mostly worked as a commercial and project manager. She is an Ashtanga yoga teacher who opened her own yoga studio, So Hum, and was running it for 1.5 years before moving to Scotland for a year-long business contract. What to expect in Episode #4 of the Wild Yoga Tribe Podcast: What happens when one door closes and the whole world opens The passion test and Ruta's results The power of living in the flow Stop knowing - muting your mind The pressures of perfectionism Everyone can be a teacher because what you teach is what you experience in your life Yoga as a comparison of life and the mat It's not yoga practice, yoga is life Not calling your students, students Yoga as it teaches you to know yourself, love yourself, and stop changing yourself What opening a yoga studio in a small village in Lithuania is like and how Ruta strives to teach the most authentic yoga as possible Connect with Ruta https://www.facebook.com/ruta.keriene https://instagram.com/rutamelionas Want more? Head on over to my website https://wildyogatribe.com/podcast Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Mediate with me: https://insig.ht/6gFTaXHlogb Flow with me: https://www.youtube.com/c/WildYogaTribe Book a private yoga or meditation class with me: https://wildyogatribe.com/yogaclasses/ Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://anchor.fm/wildyogatribe/message

MINDBOSS
#67 La Diversidad como Herramienta de Avance (ft. MariaJosé Treviño)

MINDBOSS

Play Episode Listen Later Apr 7, 2021 41:47


Nombrada una de las top 100 mujeres más poderosas en los negocios, Maria José Treviño nos comparte las herramientas que la han impulsado para ser una de las mujeres líderes en el sector de energía renovable en México, un país que hoy en día sigue luchando por hacer consciencia de la importancia de la diversidad y del potencial femenino. 

MINDBOSS
#66 Sanando el Linaje Femenino - MEDITACIÓN

MINDBOSS

Play Episode Listen Later Mar 24, 2021 14:46


Una muy poderosa meditación guiada que pueden realizar tanto mujeres como hombres con el objetivo de conectar y sanar con su linaje femenino. 

Life Lessons with Honestly Cat
Clear Mind yoga nidra

Life Lessons with Honestly Cat

Play Episode Listen Later Mar 8, 2021 31:45


30 minute yoga nidra to clear your mind and free up space within your mind, body and spirit.

The Reality Revolution Podcast
The 12 Lessons Of Raja Yoga Lessons 10-12: Harnessing The Subconscious

The Reality Revolution Podcast

Play Episode Listen Later Nov 16, 2020 117:46


It has taken me a long time apologies for the delay but we have finally finished the twelve lessons of yoga.  These last three sections are the best in the book and focus on the subconscious In this lesson we wish to touch upon a certain feature of sub-conscious mentation that has been much dwelt upon by certain schools of western writers and students during the past twenty years, but which has also been misunderstood, and, alas, too often misused, by some of those who have been attracted to the subject. We allude to what has been called the "Power of Thought." While this power is very real, and like any other of the forces of nature may be properly used and applied in our every day life, still many students of the power of the Mind have misused it and have stooped to practices worthy only of the followers of the schools of "Black Magic." We hear on all sides of the use of "treatments" for selfish and often base ends, those following these practices seeming to be in utter ignorance of the occult laws brought into operation, and the terrible reaction inevitably falling to the lot of those practicing this negative form of mental influence. We have been amazed at the prevailing ignorance concerning the nature and effects of this improper use of mental force, and at the same time, at the common custom of such selfish, improper uses. This, more particularly, when the true occultist knows that these things are not necessary, even to those who seek "Success" by mental forces. There is a true method of the use of mental forces, as well as an improper use, and we trust that in this lesson we may be able to bring the matter sharply and clearly before the minds of our students. This is the 9th in a series of lessons based on the powerful book:check out the first here https://youtu.be/oYBGCWNeBek A Series of Lessons in Raja Yoga by Yogi Ramacharaka#yoga #williamwalkeratkinson #rajayoga #theself I considered narrating this entire book as one piece but it works better being separated into 12 parts.  This book consists of 12 lessons of Raja YogaThese are the lessons, LESSON I. The "I" LESSON II. The Ego's Mental Tools LESSON III. The Expansion of the Self LESSON IV. Mental Control LESSON V. The Cultivation of Attention LESSON VI. Cultivation of Perception LESSON VII. The Unfoldment of Consciousness LESSON VIII. The Highlands and Lowlands of Mind LESSON IX. The Mental Planes LESSON X. Sub-Consciousing LESSON XI. Sub-Conscious Character Building LESSON XII. Sub-Conscious Influences  This is the TENTH through TWELTH lesson - Subconsciousing, subconscious Character Building and Sub Conscious Influences  This book is very powerful in helping to understand you true self and consists of a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them. Music by Mettaverse Awakening Subscribe to their channel herehttps://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw ➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI ➤ Follow them on Instagram: http://bit.ly/2JW8BU2 ➤ Join them on Facebook: http://bit.ly/2G1j7G6 ➤ Support their Work at Patreon: http://bit.ly/2TXQhu3 The 12 Lessons of Raja Yoga playlist - https://www.youtube.com/watch?v=oYBGCWNeBek&list=PLKv1KCSKwOo_KUSj4CbHD351PWWLM6W0l All my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL For coaching – https://www.advancedsuccessinstitute.com For all episodes of the Reality Revolution – https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/RealityRevolutionPodcast/ Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/ Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Contact us at media@advancedsuccessinsitute.com  #rajayoga

Dhyanse Meditation
#89. The space of no-mind | Yoga Sutras of Patanjali

Dhyanse Meditation

Play Episode Listen Later Nov 15, 2020 30:36


The greatest challenge for a meditator is to go beyond the mind. On the path of Emptiness, mind tries to give excuses, lures, distracts, for you to not leave its terrain. But only in a state of No-Mind, there is emptiness. So the meditator must keep moving until there are no boundaries.   ====== Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live   Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.   ======   WHO AM I:   I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world. My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.   More on my website: https://www.dhyanse.com/   ======   HELPFUL LINKS FOR MEDITATORS:   Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC ‍ Meditation Cushion - https://dhyanse.life/ App - Meditation Easy - http://onelink.to/s7bwch

Dhyanse Meditation
#69. A NEW body, a NEW mind | Yoga Sutras of Patanjali

Dhyanse Meditation

Play Episode Listen Later Oct 26, 2020 33:31


This session is very beneficial for those who are stuck in pain and misery in life. Whatever they do somehow brings them back into pain and misery. Yoga has a way out of it. Patanjali says if you create a distance from your embodiments of the body, mind, and energies, there is a chance to enter into the new. ====== Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live   Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.   ======   WHO AM I:   I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen, and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world. My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.   More on my website: https://www.dhyanse.com/   ======   HELPFUL LINKS FOR MEDITATORS:   Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC ‍ Meditation Cushion - https://dhyanse.life/ App - Meditation Easy - http://onelink.to/s7bwch

Dhyanse Meditation
#62. If everyone had a Naked Mind | Yoga Sutras of Patanjali

Dhyanse Meditation

Play Episode Listen Later Oct 19, 2020 29:28


Mind is not a private phenomenon. It belongs to the world, to the public. When you realize this, a breakthrough happens in your inner space which then begins to point at the truth, the more real, your awareness. You stop relying on thoughts and learn to move with your intuition. ====== Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live   Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.   ======   WHO AM I:   I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world. My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.   More on my website: https://www.dhyanse.com/   ======   HELPFUL LINKS FOR MEDITATORS: Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC ‍ Meditation Cushion - https://dhyanse.life/

Dhyanse Meditation
#27. You are NOT the body, NOT the mind | Yoga Sutras of Patanjali

Dhyanse Meditation

Play Episode Listen Later Aug 26, 2020 28:23


Patanjali says Ego is the identification of the seer with the instrument of seeing, the body and the mind. This identification happens in ignorance of not knowing oneself as the seer. Meditation allows the awareness to experience itself as pure awareness, disidentified from the body and mind. ======   Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/ Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.   If you have any questions, please write to me on hello@dhyanse.com   Be Well, Dhyanse.   ======   WHO AM I:   I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.   My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.   More on my website: https://www.dhyanse.com/

Dhyanse Meditation
#16. Power of Silent Mind | Yoga Sutras of Patanjali

Dhyanse Meditation

Play Episode Listen Later Aug 15, 2020 29:53


Patanjali says that when the mind is silent, it can know from the atomic to the infinite. It can calibrate itself to the finest details to encompassing the whole cosmos. That is how a Yoga gets to know himself and the entire universe. He doesn't need a microscope or a telescope, all he needs is a fully tuned internal instrument called mind running at its highest potential.   Patanjali also explains how this happens when the object of concentration, observer and the process of observation all fully aligned.   Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/ Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.   If you have any questions, please write to me on hello@dhyanse.com   Be Well, Dhyanse.   ======   WHO AM I:   I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.   My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.   More on my website: https://www.dhyanse.com/

Dhyanse Meditation
#4. Five modifications of mind | Yoga Sutras of Patanjali

Dhyanse Meditation

Play Episode Listen Later Jul 14, 2020 29:04


The modifications that do not allow the seer to see the Truth are five: 1. Evident Knowledge 2. False Knowledge 3. Uncontrolled Imagination 4. Sleep 5. Memory Witness all 5 of them give up control over our mind and allowing to put these modifications to rest during meditation. ======   Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/ Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.   If you have any questions, please write to me on hello@dhyanse.com   Be Well, Dhyanse.   ======   WHO AM I:   I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.   My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.   More on my website: https://www.dhyanse.com/

The Reality Revolution Podcast
The 12 Lessons of Raja Yoga Lesson 9: The Mental Planes

The Reality Revolution Podcast

Play Episode Listen Later Jun 27, 2020 40:51


THE NINTH LESSONTHE MENTAL PLANES The Yogis have always taught that the mind has many planes of manifestation and action—and that many of its planes operated above and below the plane of consciousness. Western science is beginning to realize this fact, and its theories regarding same may be found in any of the later works on psychology. But this is a matter of recent development in Western science. Until very recently the text books held that Consciousness and Mind were synonymous, and that the Mind was conscious of all of its activities, changes and modifications.  Sir William Hamilton says that the sphere of our consciousness is only a small circle in the center of a far wider sphere of action and thought, of   "Imagine an iceberg glorying in its crisp solidity, and sparkling pinnacles, resenting attention paid to its submerged self, or supporting region, or to the saline liquid out of which it arose, and into which in due course it will some day return. Or, reversing the metaphor, we might liken our present state to that of the hulls of ships submerged in a dim ocean among strange monsters, propelled in a blind manner through space; proud perhaps of accumulating many barnacles as decoration; only recognizing our destination by bumping against the dock-wall; and with no cognizance of the deck and cabins above us, or the spars and sails—no thought of the sextant, and the compass, and the captain—no perception of the lookout on the mast—of the distant horizon. With no vision of objects far ahead—dangers to be avoided—destinations to be reached—other ships to be spoken to by means other than by bodily contact—a region of sunshine and cloud, of space, or perception, and of intelligence utterly inaccessible to parts below the waterline."  "It is very certain that in every conscious volition—every act that is so characterized—the larger part of it is quite unconscious. It is equally certain that in every perception there are unconscious processes of reproduction and inference. There is a middle distance of sub-consciousness, and a background of unconsciousness."  This is the 9th in a series of lessons based on the powerful book:check out the first here https://youtu.be/oYBGCWNeBek A Series of Lessons in Raja Yoga by Yogi Ramacharaka#yoga #williamwalkeratkinson #rajayoga #theself I considered narrating this entire book as one piece but it works better being separated into 12 parts. This book consists of 12 lessons of Raja YogaThese are the lessons, LESSON I. The "I" LESSON II. The Ego's Mental Tools LESSON III. The Expansion of the Self LESSON IV. Mental Control LESSON V. The Cultivation of Attention LESSON VI. Cultivation of Perception LESSON VII. The Unfoldment of Consciousness LESSON VIII. The Highlands and Lowlands of Mind LESSON IX. The Mental Planes LESSON X. Sub-Consciousing LESSON XI. Sub-Conscious Character Building LESSON XII. Sub-Conscious Influences  This is the NINTH lesson - The Mental Planes  This book is very powerful in helping to understand you true self and consists of a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them.  The last part of this episode consists of affirmations to help you prepare for the 8th lesson and solidify the teachings of this lesson.  Please let me know if you enjoyed this and I will put these out faster. I have found it to be a powerful set of lessons. Music by Mettaverse Awakening Subscribe to their channel herehttps://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw ➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI ➤ Follow them on Instagram: http://bit.ly/2JW8BU2 ➤ Join them on Facebook: http://bit.ly/2G1j7G6 ➤ Support their Work at Patreon: http://bit.ly/2TXQhu3 The 12 Lessons of Raja Yoga playlist - https://www.youtube.com/watch?v=oYBGCWNeBek&list=PLKv1KCSKwOo_KUSj4CbHD351PWWLM6W0l All my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL For coaching – https://www.advancedsuccessinstitute.com For all episodes of the Reality Revolution – https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/RealityRevolutionPodcast/ Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/ Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Contact us at media@advancedsuccessinsitute.com  #rajayoga

MindYoga Quick Quotes with AnnetteQ
#110 What animals teach us about humanity

MindYoga Quick Quotes with AnnetteQ

Play Episode Listen Later May 3, 2020 9:20


Get out your mental mat and get ready to stretch your mind!This week’s Mind Yoga quote by Donald Hicks “Those who teach us the most about humanity are not always human” explores the many things we can learn from our pets and from animals in general. They may not be human, but they can teach us so much if we are open to watching them. Got 10 minutes? Massage your mind and take a listen!

The Reality Revolution Podcast
The 12 Lessons Of Raja Yoga Lesson 8: The Highlands And Lowlands Of The Mind

The Reality Revolution Podcast

Play Episode Listen Later Mar 29, 2020 48:11


THE EIGHTH LESSON.THE HIGHLANDS AND LOWLANDS OF MIND.The Yogis have always taught that the mind has many planes of manifestation and action—and that many of its planes operated above and below the plane of consciousness. Western science is beginning to realize this fact, and its theories regarding same may be found in any of the later works on psychology. But this is a matter of recent development in Western science. Until very recently the text books held that Consciousness and Mind were synonymous, and that the Mind was conscious of all of its activities, changes and modifications.Sir William Hamilton says that the sphere of our consciousness is only a small circle in the center of a far wider sphere of action and thought, of   "Imagine an iceberg glorying in its crisp solidity, and sparkling pinnacles, resenting attention paid to its submerged self, or supporting region, or to the saline liquid out of which it arose, and into which in due course it will some day return. Or, reversing the metaphor, we might liken our present state to that of the hulls of ships submerged in a dim ocean among strange monsters, propelled in a blind manner through space; proud perhaps of accumulating many barnacles as decoration; only recognizing our destination by bumping against the dock-wall; and with no cognizance of the deck and cabins above us, or the spars and sails—no thought of the sextant, and the compass, and the captain—no perception of the lookout on the mast—of the distant horizon. With no vision of objects far ahead—dangers to be avoided—destinations to be reached—other ships to be spoken to by means other than by bodily contact—a region of sunshine and cloud, of space, or perception, and of intelligence utterly inaccessible to parts below the waterline." "It is very certain that in every conscious volition—every act that is so characterized—the larger part of it is quite unconscious. It is equally certain that in every perception there are unconscious processes of reproduction and inference. There is a middle distance of sub-consciousness, and a background of unconsciousness." This is the 8th in a series of lessons based on the powerful book:check out the first here https://youtu.be/oYBGCWNeBekA Series of Lessons in Raja Yoga by Yogi Ramacharaka#yoga #williamwalkeratkinson #rajayoga #theself I considered narrating this entire book as one piece but it works better being separated into 12 parts. This book consists of 12 lessons of Raja YogaThese are the lessons, LESSON I. The "I"LESSON II. The Ego's Mental ToolsLESSON III. The Expansion of the SelfLESSON IV. Mental ControlLESSON V. The Cultivation of AttentionLESSON VI. Cultivation of PerceptionLESSON VII. The Unfoldment of ConsciousnessLESSON VIII. The Highlands and Lowlands of MindLESSON IX. The Mental PlanesLESSON X. Sub-ConsciousingLESSON XI. Sub-Conscious Character BuildingLESSON XII. Sub-Conscious InfluencesThis is the SIXTH lesson - The Cultivation of PerceptionThis book is very powerful in helping to understand you true self and consists of a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them. The last part of this episode consists of affirmations to help you prepare for the 8th lesson and solidify the teachings of this lesson.Please let me know if you enjoyed this and I will put these out faster. I have found it to be a powerful set of lessons. Music by MettaverseHealing Restorative Ambient MusicSubscribe to their channel herehttps://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI➤ Follow them on Instagram: http://bit.ly/2JW8BU2➤ Join them on Facebook: http://bit.ly/2G1j7G6➤ Support their Work at Patreon: http://bit.ly/2TXQhu3The 12 Lessons of Raja Yoga playlist - https://www.youtube.com/watch?v=oYBGCWNeBek&list=PLKv1KCSKwOo_KUSj4CbHD351PWWLM6W0lAll my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqLFor coaching – https://www.advancedsuccessinstitute.comFor all episodes of the Reality Revolution – https://www.therealityrevolution.comLike us on Facebook https://www.facebook.com/RealityRevolutionPodcast/Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSwContact us at media@advancedsuccessinsitute.com

Access + Expand
Access + Expand: Conversation with Kris Silvestry, Owner of Peace of Mind

Access + Expand

Play Episode Listen Later Mar 12, 2020 74:58


I met Kris at YTT and fell in love with her. I enjoyed the idea of pairing therapy with breathwork, and hoped it might someday happen. It has, and it's been wild. Listen in to learn more about Kris, her work, and her beautiful center, Peace of Mind. She is the founding director of Peace of Mind Counseling and Wellness Center and Peace of Mind Yoga. Kristina is a Licensed Professional Counselor in New Jersey and nationally board certified with a Master’s Degree in Mental Health Counseling from Marywood University. In 2008, under the guidance of Ruth Castellano, Kristina was introduced to Sandplay Therapy, a Jungian-based counseling modality that was instrumental to her growth both professionally and personally. Furthering her studies she became trained in Eye Movement Desensitization and Reprocessing (EMDR) and obtained her Certified Clinical Trauma Professional designation. All of these modalities allows Kris to connect and provide a safe space for people working through multiple life experiences. Over the years Kris has committed her professional work to non-profit organizations in the trauma field as a counselor or supervisor. While working within the field, Kristina was able to identify the need for a holistic method including body, mind and spirit. The impact of her experiences motivated her to obtain her certification in yoga. Through NJ Yoga Teacher Training under the guidance of Stephanie Parcells and Cindy Romano, Kristina earned her 200 hour yoga teacher certification.

The Reality Revolution Podcast
The 12 Lessons Of Raja Yoga Lesson 7: The Unfoldment Of Consciousness

The Reality Revolution Podcast

Play Episode Listen Later Feb 27, 2020 54:23


The Unfoldment of Consciousness The Law of Attraction is based upon Mental States in Substance. The Yogis put their students through a very arduous course of practice and exercises designed to develop their powers of perception. To many this would appear to be merely a development of the Senses, which might appear odd in view of the fact that the Yogis are constantly preaching the folly of being governed and ruled by the senses. But there is nothing paradoxical about all this, for the Yogis, while preaching the folly of sense life, and manifesting the teaching in their lives, nevertheless believe in any and all exercises calculated to "sharpen" the Mind, and develop it to a keen state and condition. In order for one to gain knowledge, it is necessary to use to the best advantage the mental instruments and tools that he finds at his disposal. And again, one must develop and improve such tools—put a keen edge upon them, etc. Not only does one gain a great benefit from a development of the faculties of perception, but he also acquires an additional benefit from the training of the whole mind arising from the mental discipline and training resulting from the former exercises, etc. In our previous lessons we have pointed out some of the means by which these faculties might be greatly improved, and their efficiency increased. In this lesson we shall point out certain directions in which the Perceptive faculties may be trained. We trust that the simplicity of the idea may not cause any of our students to lose interest in the work. If they only knew just what such development would lead to they would gladly follow our suggestions in the matter. Every one of the ideas and exercises given by us are intended to lead up to the strengthening of the Mind, and the attainment of powers and the unfoldment of faculties. There is no royal road to Raja Yoga, but the student will be well repaid for the work of climbing the hill of Attainment. This is the 7th in a series of lessons based on the powerful book:check out the first here https://youtu.be/oYBGCWNeBek A Series of Lessons in Raja Yoga by Yogi Ramacharaka#yoga #williamwalkeratkinson #rajayoga #theself I considered narrating this entire book as one piece but it works better being separated into 12 parts.  This book consists of 12 lessons of Raja YogaThese are the lessons, LESSON I. The "I" LESSON II. The Ego's Mental Tools LESSON III. The Expansion of the Self LESSON IV. Mental Control LESSON V. The Cultivation of Attention LESSON VI. Cultivation of Perception LESSON VII. The Unfoldment of Consciousness LESSON VIII. The Highlands and Lowlands of Mind LESSON IX. The Mental Planes LESSON X. Sub-Consciousing LESSON XI. Sub-Conscious Character Building LESSON XII. Sub-Conscious Influences  This is the SIXTH lesson - The Cultivation of Perception  This book is very powerful in helping to understand you true self and consists of a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them.  The last part of this episode consists of affirmations to help you prepare for the 8th lesson and solidify the teachings of this lesson.  Please let me know if you enjoyed this and I will put these out faster.  I have found it to be a powerful set of lessons.  Music by MettaverseRenewal of the body mind and soul transforming from grief to joy 174hz Subscribe to their channel herehttps://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw ➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI ➤ Follow them on Instagram: http://bit.ly/2JW8BU2 ➤ Join them on Facebook: http://bit.ly/2G1j7G6 ➤ Support their Work at Patreon: http://bit.ly/2TXQhu3 The 12 Lessons of Raja Yoga playlist - https://www.youtube.com/watch?v=oYBGCWNeBek&list=PLKv1KCSKwOo_KUSj4CbHD351PWWLM6W0l All my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL For coaching – https://www.advancedsuccessinstitute.com For all episodes of the Reality Revolution – https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/RealityRevolutionPodcast/ Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/ Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Contact us at media@advancedsuccessinsitute.com

The Reality Revolution Podcast
The 12 Lessons of Raja Yoga Lesson 6: The Cultivation of Perception

The Reality Revolution Podcast

Play Episode Listen Later Feb 7, 2020 57:32


Man gains his knowledge of the outside world through his senses. And, consequently, many of us are in the habit of thinking of these senses as if they did the sensing, instead of being merely carriers of the vibrations coming from the outside world, which are then presented to the Mind for examination. We shall speak of this at greater length a little later on in this lesson. Just now we wish to impress upon you the fact that it is the Mind that perceives, not the senses. And, consequently, a development of Perception is really a development of the Mind. The Yogis put their students through a very arduous course of practice and exercises designed to develop their powers of perception. To many this would appear to be merely a development of the Senses, which might appear odd in view of the fact that the Yogis are constantly preaching the folly of being governed and ruled by the senses. But there is nothing paradoxical about all this, for the Yogis, while preaching the folly of sense life, and manifesting the teaching in their lives, nevertheless believe in any and all exercises calculated to "sharpen" the Mind, and develop it to a keen state and condition. In order for one to gain knowledge, it is necessary to use to the best advantage the mental instruments and tools that he finds at his disposal. And again, one must develop and improve such tools—put a keen edge upon them, etc. Not only does one gain a great benefit from a development of the faculties of perception, but he also acquires an additional benefit from the training of the whole mind arising from the mental discipline and training resulting from the former exercises, etc. In our previous lessons we have pointed out some of the means by which these faculties might be greatly improved, and their efficiency increased. In this lesson we shall point out certain directions in which the Perceptive faculties may be trained. We trust that the simplicity of the idea may not cause any of our students to lose interest in the work. If they only knew just what such development would lead to they would gladly follow our suggestions in the matter. Every one of the ideas and exercises given by us are intended to lead up to the strengthening of the Mind, and the attainment of powers and the unfoldment of faculties. There is no royal road to Raja Yoga, but the student will be well repaid for the work of climbing the hill of Attainment. This is the 6th in a series of lessons based on the powerful book:check out the first here https://youtu.be/oYBGCWNeBek A Series of Lessons in Raja Yoga by Yogi Ramacharaka#yoga #williamwalkeratkinson #rajayoga #theself I considered narrating this entire book as one piece but it works better being separated into 12 parts.  This book consists of 12 lessons of Raja YogaThese are the lessons, LESSON I. The "I" LESSON II. The Ego's Mental Tools LESSON III. The Expansion of the Self LESSON IV. Mental Control LESSON V. The Cultivation of Attention LESSON VI. Cultivation of Perception LESSON VII. The Unfoldment of Consciousness LESSON VIII. The Highlands and Lowlands of Mind LESSON IX. The Mental Planes LESSON X. Sub-Consciousing LESSON XI. Sub-Conscious Character Building LESSON XII. Sub-Conscious Influences  This is the SIXTH lesson - The Cultivation of Perception  This book is very powerful in helping to understand you true self and consists of a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them.  The last part of this episode consists of exercises and meditations to help you prepare for the 6th lesson.  Please let me know if you enjoyed this and I will put these out faster.  I have found it to be a powerful set of lessons.  Music by Mettaverse 777hz Deep Relaxation Angelic Frequency Scale Subscribe to their channel herehttps://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw ➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI ➤ Follow them on Instagram: http://bit.ly/2JW8BU2 ➤ Join them on Facebook: http://bit.ly/2G1j7G6 ➤ Support their Work at Patreon: http://bit.ly/2TXQhu3 The 12 Lessons of Raja Yoga playlist - https://www.youtube.com/watch?v=oYBGCWNeBek&list=PLKv1KCSKwOo_KUSj4CbHD351PWWLM6W0l All my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL For coaching – https://www.advancedsuccessinstitute.com For all episodes of the Reality Revolution – https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/RealityRevolutionPodcast/ Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/ Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Contact us at media@advancedsuccessinsitute.com

The Reality Revolution Podcast
The 12 Lessons of Raja Yoga Lesson 5: The Cultivation of Attention - Exercises and Meditation

The Reality Revolution Podcast

Play Episode Listen Later Jan 11, 2020 63:08


Attention has been defined as a focusing of consciousness, or, if one prefers the form of expression, as "detention in consciousness." In the first case, we may liken it to the action of the sun-glass through which the sun's rays are concentrated upon an object, the result being that the heat is gathered together at a small given point, the intensity of the same being raised many degrees until the heat is sufficient to burn a piece of wood, or evaporate water. If the rays were not focused, the same rays and heat would have been scattered over a large surface, and the effect and power lessened. And so it is with the mind. If it is allowed to scatter itself over the entire field of a subject, it will exert but little power and the results will be weak. But if it is passed through the sun-glass of attention, and focused first over one part, and then over another, and so on, the matter may be mastered in detail, and a result accomplished that will seem little less than marvelous to those who do not know the secret.Thompson has said: "The experiences most permanently impressed upon consciousness, are those upon which the greatest amount of attention has been fixed."Another writer upon the subject has said that "Attention is so essentially necessary to understanding, that without some degree of it the ideas and perceptions that pass through the mind seem to leave no trace behind them."Hamilton has said: "An act of attention, that is, an act of concentration, seems thus necessary to every exertion of consciousness, as a certain contraction of the pupil is requisite to every exertion of vision. Attention then is to consciousness what the contraction of the pupil is to sight, or, to the eye of the mind what the microscope or telescope is to the bodily eye. It constitutes the better half of all intellectual power."  By means of Raja Yoga many of the secrets of existence and Being—many of the Riddles of the Universe—are answered and solved. And by it the latent powers inherent in the constitution of Man are unfolded and brought into action. Those highly advanced in the science are believed to have obtained such a wonderful degree of power and control over the forces of the universe, that they are as gods compared with the ordinary man.This is the 5th in a series of lessons based on the powerful book:check out the first here https://youtu.be/oYBGCWNeBekA Series of Lessons in Raja Yoga by Yogi Ramacharaka#yoga #williamwalkeratkinson #rajayoga #theself I considered narrating this entire book as one piece but it works better being separated into 12 parts. This book consists of 12 lessons of Raja YogaThese are the lessons, LESSON I. The "I"LESSON II. The Ego's Mental ToolsLESSON III. The Expansion of the SelfLESSON IV. Mental ControlLESSON V. The Cultivation of AttentionLESSON VI. Cultivation of PerceptionLESSON VII. The Unfoldment of ConsciousnessLESSON VIII. The Highlands and Lowlands of MindLESSON IX. The Mental PlanesLESSON X. Sub-ConsciousingLESSON XI. Sub-Conscious Character BuildingLESSON XII. Sub-Conscious InfluencesThis is the FIFTH lesson - The Cultivation of AttentionThis book is very powerful in helping to understand you true self and consists of a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them. They are shown how they may cast aside the erroneous or imperfect knowledge regarding their real identity.The Book talks on the internal world of the self. The real nature of the subconscious mind, the way to control it, how ego comes into play and most frequently asked questions like "Who am I" are attempted to answer. The last part of this episode consists of exercises and meditations to help you prepare for the 6th lesson.Please let me know if you enjoyed this and I will put these out faster. I have found it to be a powerful set of lessons.Music by Mettaverse 777hz Deep Relaxation Angelic Frequency Scale  Subscribe to their channel herehttps://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI➤ Follow them on Instagram: http://bit.ly/2JW8BU2➤ Join them on Facebook: http://bit.ly/2G1j7G6➤ Support their Work at Patreon: http://bit.ly/2TXQhu3 The 12 Lessons of Raja Yoga playlist - https://www.youtube.com/watch?v=oYBGCWNeBek&list=PLKv1KCSKwOo_KUSj4CbHD351PWWLM6W0l All my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqLFor coaching – https://www.advancedsuccessinstitute.comFor all episodes of the Reality Revolution – https://www.therealityrevolution.comLike us on Facebook https://www.facebook.com/RealityRevolutionPodcast/Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSwContact us at media@advancedsuccessinsitute.com

The Reality Revolution Podcast
The 12 lessons of Raja Yoga Lesson 4: Mental Control - Lessons and Meditation Exercises

The Reality Revolution Podcast

Play Episode Listen Later Dec 30, 2019 71:02


The first step toward Power consists in obtaining a control of one's own mind. It holds that the internal world must be conquered before the outer world is attacked. It holds that the "I" manifests itself in Will, and that that Will may be used to manipulate, guide, govern and direct the mind of its owner, as well as the physical world. It aims to clear away all mental rubbish, and encumbrances—to conduct a "mental house-cleaning," as it were, and to secure a clear, clean, healthy mind. Then it proceeds to control that mind intelligently, and with effect, saving all waste-power, and by means of concentration bringing the Mind in full harmony with the Will, that it may be brought to a focus and its power greatly increased and its efficiency fully secured.   Concentration and Will-power are the means by which the Yogis obtain such wonderful results, and by which they manage and direct their vigorous, healthy minds, and master the material world, acting positively upon Energy and Matter. This control extends to all planes of the Mind and the Yogis not only control the Instinctive Mind, holding in subjection its lower qualities and making use of its other parts, but they also develop and enlarge the field of their Intellect and obtain from it wonderful results. Even the Spiritual Mind is mastered, and aided in its unfoldment, and urged to pass down into the field of consciousness some of the wonderful secrets to be found within its area.   By means of Raja Yoga many of the secrets of existence and Being—many of the Riddles of the Universe—are answered and solved. And by it the latent powers inherent in the constitution of Man are unfolded and brought into action. Those highly advanced in the science are believed to have obtained such a wonderful degree of power and control over the forces of the universe, that they are as gods compared with the ordinary man. This is the 4th in a series of lessons based on the powerful book:check out the first here https://youtu.be/oYBGCWNeBekA Series of Lessons in Raja Yoga by Yogi Ramacharaka#yoga #williamwalkeratkinson #rajayoga #theselfI considered narrating this entire book as one piece but it works better being separated into 12 parts. This book consists of 12 lessons of Raja YogaThese are the lessons, LESSON I. The "I"LESSON II. The Ego's Mental ToolsLESSON III. The Expansion of the SelfLESSON IV. Mental ControlLESSON V. The Cultivation of AttentionLESSON VI. Cultivation of PerceptionLESSON VII. The Unfoldment of ConsciousnessLESSON VIII. The Highlands and Lowlands of MindLESSON IX. The Mental PlanesLESSON X. Sub-ConsciousingLESSON XI. Sub-Conscious Character BuildingLESSON XII. Sub-Conscious InfluencesThis is the FOURTH lesson - Mental ControlThis book is very powerful in helping to understand you true self and consists of a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them. They are shown how they may cast aside the erroneous or imperfect knowledge regarding their real identity.The Book talks on the internal world of the self. The real nature of the subconscious mind, the way to control it, how ego comes into play and most frequently asked questions like "Who am I" are attempted to answer. The last part of this episode consists of exercises and meditations to help you prepare for the 5th lesson.Please let me know if you enjoyed this and I will put these out faster. I have found it to be a powerful set of lessons.Music by MettaverseSubscribe to their channel herehttps://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI➤ Follow them on Instagram: http://bit.ly/2JW8BU2➤ Join them on Facebook: http://bit.ly/2G1j7G6➤ Support their Work at Patreon: http://bit.ly/2TXQhu3All my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqLFor coaching – https://www.advancedsuccessinstitute.comFor all episodes of the Reality Revolution – https://www.therealityrevolution.comLike us on Facebook https://www.facebook.com/RealityRevolutionPodcast/Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSwContact us at media@advancedsuccessinsitute.com

The Reality Revolution Podcast
The 12 Lessons of Raja Yoga Lesson 3: The Expansion Of Self - Lessons And Exercises

The Reality Revolution Podcast

Play Episode Listen Later Dec 26, 2019 46:36


All of the Universe is alive, vibrating and pulsating with life and energy and motion. There is nothing dead in the Universe. Life is everywhere, and always accompanied by intelligence. There is no such thing as a dead, unintelligent Universe. Instead of being atoms of Life floating in a sea of death, we are atoms of Life surrounded by an ocean of Life, pulsating, moving, thinking, living. Every atom of what we call Matter is alive. It has energy or force with it, and is always accompanied by intelligence and life. Look around us as we will—at the animal world—at the plant world—yes, even at the world of minerals and we see life, life, life—all alive and having intelligence. When we are able to bring this conception into the realm of actual consciousness—when we are able not only to intellectually accept this fact, but to even go still further and feel and be conscious of this Universal Life on all sides, then are we well on the road to attaining the Cosmic Consciousness.  This is the second in a series of lessons based on the powerful book:check out the first here https://youtu.be/oYBGCWNeBek A Series of Lessons in Raja Yoga by Yogi Ramacharaka#yoga #williamwalkeratkinson #rajayoga #theself I considered narrating this entire book as one piece but it works better being separated into 12 parts. This book consists of 12 lessons of Raja YogaThese are the lessons, LESSON I. The "I" LESSON II. The Ego's Mental Tools LESSON III. The Expansion of the Self LESSON IV. Mental Control LESSON V. The Cultivation of Attention LESSON VI. Cultivation of Perception LESSON VII. The Unfoldment of Consciousness LESSON VIII. The Highlands and Lowlands of Mind LESSON IX. The Mental Planes LESSON X. Sub-Consciousing LESSON XI. Sub-Conscious Character Building LESSON XII. Sub-Conscious Influences  This is the THIRD lesson - The Expansion of Self  This book is very powerful in helping to understand you true self and consists of a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them. They are shown how they may cast aside the erroneous or imperfect knowledge regarding their real identity.  The Book talks on the internal world of the self. The real nature of the subconscious mind, the way to control it, how ego comes into play and most frequently asked questions like "Who am I" are attempted to answer.   The last part of this episode consists of exercises and meditations to help you prepare for the 3rd lesson.  Please let me know if you enjoyed this and I will put these out faster. I have found it to be a powerful set of lessons.  Music by Mettaverse  https://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw ➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI ➤ Follow them on Instagram: http://bit.ly/2JW8BU2 ➤ Join them on Facebook: http://bit.ly/2G1j7G6 ➤ Support their Work at Patreon: http://bit.ly/2TXQhu3 All my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL For coaching – https://www.advancedsuccessinstitute.com For all episodes of the Reality Revolution – https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/RealityRevolutionPodcast/ Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/ Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Contact us at media@advancedsuccessinsitute.com

Awesome Women Entrepreneurs
Episode 149: Asya Haikin // Founder of Peaceful Mind Yoga Therapy

Awesome Women Entrepreneurs

Play Episode Listen Later Dec 19, 2019 26:59


Founder of Peaceful Mind Yoga Therapy, Asya Haikin is a certified yoga therapist, teacher, Tibetan tones practitioner, and reiki master specializing in adapting yoga for those with physical limitations, chronic pain, anxiety, and neurological conditions. Listen in to learn about her training, what yoga therapy is, how she works with clients to heal, relax, reduce pain, and more.  Peaceful Mind Yoga Therapy LinkedIn Facebook Instagram Awesome Women: https://awesomewomen.org

The Reality Revolution Podcast
The 12 Lessons of Raja Yoga Lesson 2 The Ego's Mental Tools Lessons and Meditations

The Reality Revolution Podcast

Play Episode Listen Later Dec 17, 2019 67:52


When the soul sees itself as a Center surrounded by its circumference—when the Sun knows that it is a Sun, surrounded by its whirling planets-then is it ready for the Wisdom and Power of the Masters."This is the second in a series of lessons based on the powerful book:check out the first here https://youtu.be/oYBGCWNeBekA Series of Lessons in Raja Yoga by Yogi Ramacharaka#yoga #williamwalkeratkinson #rajayoga #theselfI considered narrating this entire book as one piece but it works better being separated into 12 parts. This book consists of 12 lessons of Raja YogaThese are the lessons, LESSON I. The "I"LESSON II. The Ego's Mental ToolsLESSON III. The Expansion of the SelfLESSON IV. Mental ControlLESSON V. The Cultivation of AttentionLESSON VI. Cultivation of PerceptionLESSON VII. The Unfoldment of ConsciousnessLESSON VIII. The Highlands and Lowlands of MindLESSON IX. The Mental PlanesLESSON X. Sub-ConsciousingLESSON XI. Sub-Conscious Character BuildingLESSON XII. Sub-Conscious InfluencesThis is the SECOND lesson - The Ego's Mental ToolsThis book is very powerful in helping to understand you true self and consists of a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them. They are shown how they may cast aside the erroneous or imperfect knowledge regarding their real identity.The Book talks on the internal world of the self. The real nature of the subconscious mind, the way to control it, how ego comes into play and most frequently asked questions like "Who am I" are attempted to answer. The last part of this episode consists of exercises and meditations to help you prepare for the 3rd lesson.Please let me know if you enjoyed this and I will put these out faster. I have found it to be a powerful set of lessons.Check out Mettaverse on Youtube the music is incredible. Regenerative spiritual resetAmbient healing sound bath Subscribe to their channel herehttps://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI➤ Follow them on Instagram: http://bit.ly/2JW8BU2➤ Join them on Facebook: http://bit.ly/2G1j7G6➤ Support their Work at Patreon: http://bit.ly/2TXQhu3All my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqLFor coaching – https://www.advancedsuccessinstitute.comFor all episodes of the Reality Revolution – https://www.therealityrevolution.comLike us on Facebook https://www.facebook.com/RealityRevolutionPodcast/Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSwContact us at media@advancedsuccessinsitute.com

The Reality Revolution Podcast
12 Lessons in Raja Yoga Lesson 1: The "I" (Lesson and Meditation)

The Reality Revolution Podcast

Play Episode Listen Later Dec 11, 2019 89:56


"When the soul sees itself as a Center surrounded by its circumference—when the Sun knows that it is a Sun, surrounded by its whirling planets-then is it ready for the Wisdom and Power of the Masters."  This is the beginning of a new series of lessons based on the powerful book: A Series of Lessons in Raja Yoga by Yogi Ramacharaka I consider narrating this entire book as one piece but it works better being separated into 12 parts. This book consists of 12 lessons of Raja YogaThese are the lessons,  LESSON I. The "I"LESSON II. The Ego's Mental ToolsLESSON III. The Expansion of the SelfLESSON IV. Mental ControlLESSON V. The Cultivation of AttentionLESSON VI. Cultivation of PerceptionLESSON VII. The Unfoldment of ConsciousnessLESSON VIII. The Highlands and Lowlands of MindLESSON IX. The Mental PlanesLESSON X. Sub-ConsciousingLESSON XI. Sub-Conscious Character BuildingLESSON XII. Sub-Conscious Influences This is the first lesson This book is very powerful in helping to understand you true self and consists of a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them. They are shown how they may cast aside the erroneous or imperfect knowledge regarding their real identity. The Book talks on the internal world of the self. The real nature of the subconscious mind, the way to control it, how ego comes into play and most frequently asked questions like "Who am I" are attempted to answer.   The last hour of this episode consists of exercises and meditations to help you prepare for the 2nd lesson. Please let me know if you enjoyed this and I will put these out faster. I have found it to be a powerful set of lessons. Check out Mettaverse on Youtube the music is incredible.Awaken the Energetic Heart111Hz the language of light balancing the mindLove the Universal ConstantInto the Omniverse 963hz Pineal activationDeep Relaxation 777hz angelic frequency scale111hz cellular healing the holy frequency  Subscribe to their channel herehttps://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw➤ Listen to them on Soundcloud: http://bit.ly/2KjGlLI➤ Follow them on Instagram: http://bit.ly/2JW8BU2➤ Join them on Facebook: http://bit.ly/2G1j7G6➤ Support their Work at Patreon: http://bit.ly/2TXQhu3All my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqLFor coaching – https://www.advancedsuccessinstitute.comFor all episodes of the Reality Revolution – https://www.therealityrevolution.comLike us on Facebook https://www.facebook.com/RealityRevolutionPodcast/Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSwContact us at media@advancedsuccessinsitute.com

Brooklyn Teddy Podcast
Higher Mind Yoga 4: Shiva Lord of Bhang

Brooklyn Teddy Podcast

Play Episode Listen Later Oct 2, 2019 44:59


On this episode the historic and ancient use of cannabis and yoga is discussed. Music - http://vyanah.com Become a Patron - https://www.patreon.com/hmy Subscribe on iTunes - http://apple.co/1CgYH28 Subscribe on YouTube - https://tinyurl.com/y3pjhupe Website - http://www.highermindyoga.com

Higher Mind Yoga
Higher Mind Yoga 4: Shiva Lord of Bhang

Higher Mind Yoga

Play Episode Listen Later Oct 2, 2019 44:59


On this episode the historic and ancient use of cannabis and yoga is discussed.Music - http://vyanah.comBecome a Patron - https://www.patreon.com/hmySubscribe on iTunes - http://apple.co/1CgYH28Subscribe on YouTube - https://tinyurl.com/y3pjhupeWebsite - http://www.highermindyoga.com

Brooklyn Teddy Podcast
Higher Mind Yoga: Episode 2 with Brother Lu

Brooklyn Teddy Podcast

Play Episode Listen Later Sep 18, 2019 39:01


On this podcast I talk with my brother Lu as he shares his introduction and current practice. We also touch on few other interesting topics. Recorded Live on the streets of Brighton Beach Brooklyn. OM highermindyoga.com Music: https://highermind-royaltyfreemusic.com?ref=171

Higher Mind Yoga
Higher Mind Yoga: Episode 2 with Brother Lu

Higher Mind Yoga

Play Episode Listen Later Sep 18, 2019 39:01


On this podcast I talk with my brother Lu as he shares his introduction and current practice. We also touch on few other interesting topics. Recorded Live on the streets of Brighton Beach Brooklyn. OM highermindyoga.comMusic: https://highermind-royaltyfreemusic.com?ref=171

Brooklyn Teddy Podcast
Higher Mind Yoga: Transformation - Episode 1

Brooklyn Teddy Podcast

Play Episode Listen Later Sep 11, 2019 45:01


The transformation podcast on this episode I talk about the changes to the podcast, to my life, and my body. Also Psilocybin-assisted mindfulness training. Music: https://highermind-royaltyfreemusic.com/product-category/meditation/?orderby=price&ref=171 Blue Ridge Hemp Co Plant Medicine: http://lddy.no/azah Become a Patron https://www.patreon.com/brooklynteddy Subscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28 Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddy Website - http://www.brooklynteddy.com Twitter - http://www.twitter.com/brooklynteddy13

Higher Mind Yoga
Higher Mind Yoga: Transformation - Episode 1

Higher Mind Yoga

Play Episode Listen Later Sep 11, 2019 45:01


The transformation podcast on this episode I talk about the changes to the podcast, to my life, and my body. Also Psilocybin-assisted mindfulness training.Music: https://highermind-royaltyfreemusic.com/product-category/meditation/?orderby=price&ref=171Blue Ridge Hemp Co Plant Medicine: http://lddy.no/azahBecome a Patron https://www.patreon.com/brooklynteddySubscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddyWebsite - http://www.brooklynteddy.comTwitter - http://www.twitter.com/brooklynteddy13

Brooklyn Teddy Podcast
BTP- 241 Presents: Higher Mind Yoga

Brooklyn Teddy Podcast

Play Episode Listen Later Aug 7, 2019 30:02


A chance rediscovery of a childhood book "Be Here Now, or Remember, Be Here Now, is a 1971 book on spirituality, yoga and meditation. Also practice building guided meditation. Thank you for listening. Become a Patron https://www.patreon.com/brooklynteddy Subscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28 Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddy Website - http://www.brooklynteddy.com Twitter - http://www.twitter.com/brooklynteddy13

Higher Mind Yoga
BTP- 241 Presents: Higher Mind Yoga

Higher Mind Yoga

Play Episode Listen Later Aug 7, 2019 30:02


A chance rediscovery of a childhood book "Be Here Now, or Remember, Be Here Now, is a 1971 book on spirituality, yoga and meditation. Also practice building guided meditation.Thank you for listening.Become a Patron https://www.patreon.com/brooklynteddySubscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddyWebsite - http://www.brooklynteddy.comTwitter - http://www.twitter.com/brooklynteddy13

Higher Mind Yoga
BTP Presents : Higher Mind Yoga - Happy Healthy Peaceful Positive Abundant Mantra

Higher Mind Yoga

Play Episode Listen Later Jul 25, 2019 22:20


BTP Presents : Higher Mind Yoga - Happy Healthy Peaceful Positive Abundant MeditationCombining the science of neurogenesis, laws of attraction and meditation to create a nourishing effect. Breathe and enjoy!Become a Patron https://www.patreon.com/brooklynteddySubscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddyWebsite - http://www.brooklynteddy.comTwitter - http://www.twitter.com/brooklynteddy13

Brooklyn Teddy Podcast
BTP Presents : Higher Mind Yoga - Happy Healthy Peaceful Positive Abundant Mantra

Brooklyn Teddy Podcast

Play Episode Listen Later Jul 24, 2019 22:20


BTP Presents : Higher Mind Yoga - Happy Healthy Peaceful Positive Abundant Meditation Combining the science of neurogenesis, laws of attraction and meditation to create a nourishing effect. Breathe and enjoy! Become a Patron https://www.patreon.com/brooklynteddy Subscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28 Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddy Website - http://www.brooklynteddy.com Twitter - http://www.twitter.com/brooklynteddy13

Higher Mind Yoga
Higher Mind Yoga - Stillness Guided Meditation (Re-edit Version)

Higher Mind Yoga

Play Episode Listen Later Jul 17, 2019 32:23


Brooklyn Teddy Podcast Presents Higher Mind Yoga - Stillness Guided Meditation (Re-edit Version)A relaxing soothing guided 30 minute meditation. Featuring rhythmic breathing body scan and visualization. Great for beginners, relaxing, calming anxiety or just taking a break from everyday stress. Breathe!Become a Patron https://www.patreon.com/brooklynteddySubscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddyWebsite - http://www.brooklynteddy.comTwitter - http://www.twitter.com/brooklynteddy13

Brooklyn Teddy Podcast
Higher Mind Yoga - Stillness Guided Meditation (Re-edit Version)

Brooklyn Teddy Podcast

Play Episode Listen Later Jul 16, 2019 32:23


Brooklyn Teddy Podcast Presents Higher Mind Yoga - Stillness Guided Meditation (Re-edit Version) A relaxing soothing guided 30 minute meditation. Featuring rhythmic breathing body scan and visualization. Great for beginners, relaxing, calming anxiety or just taking a break from everyday stress. Breathe! Become a Patron https://www.patreon.com/brooklynteddy Subscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28 Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddy Website - http://www.brooklynteddy.com Twitter - http://www.twitter.com/brooklynteddy13

Higher Mind Yoga
BTP presents: Higher Mind Yoga - Stillness Guided Meditation

Higher Mind Yoga

Play Episode Listen Later Jul 10, 2019 32:49


Brooklyn Teddy Podcast Presents Higher Mind Yoga - Stillness Guided MeditationA relaxing soothing guided 30 minute meditation broken down into 5 minute increments. Featuring rhythmic breathing body scan and visualization. Great for beginners, relaxing, calming anxiety or just taking a break from everyday stress. Breathe!Become a Patron https://www.patreon.com/brooklynteddySubscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddyWebsite - http://www.brooklynteddy.comTwitter - http://www.twitter.com/brooklynteddy13

Brooklyn Teddy Podcast
BTP presents: Higher Mind Yoga - Stillness Guided Meditation

Brooklyn Teddy Podcast

Play Episode Listen Later Jul 10, 2019 32:49


Brooklyn Teddy Podcast Presents Higher Mind Yoga - Stillness Guided Meditation A relaxing soothing guided 30 minute meditation broken down into 5 minute increments. Featuring rhythmic breathing body scan and visualization. Great for beginners, relaxing, calming anxiety or just taking a break from everyday stress. Breathe! Become a Patron https://www.patreon.com/brooklynteddy Subscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28 Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddy Website - http://www.brooklynteddy.com Twitter - http://www.twitter.com/brooklynteddy13

MindYoga Quick Quotes with AnnetteQ
#65 Wanting vs Having-Putting it all in Perspective

MindYoga Quick Quotes with AnnetteQ

Play Episode Listen Later Jun 16, 2019 8:55


In this weeks Mind Yoga podcast we stretch our minds and think about what we want vs what we have. . It’s ok to want things, but do you really appreciate all you have? How can we remember all we have more and still strive for more without being greedy? Give yourself the gift of the next nine minutes to listen and find out more.

MindYoga Quick Quotes with AnnetteQ
#64 Keeping Our Focus on Us and Not Others

MindYoga Quick Quotes with AnnetteQ

Play Episode Listen Later Jun 9, 2019 7:58


In this week’s podcast I will encourage you to stretch your mind and consider how often you worry about what others are doing. Most of us do this, but why? This week’s quote is perfect for dissecting and figuring out why. Get out your mental mat and join me in some Mind Yoga and bring more peace to your day.

Higher Mind Yoga
235: Higher Mind Yoga

Higher Mind Yoga

Play Episode Listen Later May 15, 2019 38:37


Brooklyn Teddy expands his horizon and brings you a taste of an upcoming podcast/project "Higher Mind Yoga". An introduction of B.K.S. Iyengar and "The Ultimate Freedom Yoga "[1976].Also an introduction to the Wim Hof Method and Tibetan Tummo breathing.The Ultimate Freedom Yoga: https://vimeo.com/30539426Wim Hof Method: https://www.wimhofmethod.com/SLOWER Wim Hof Guided Breathing:https://www.youtube.com/watch?https://www.youtube.com/watch?v=avZ_5Cot0wY&t=866sBecome a Patron https://www.patreon.com/brooklynteddySubscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddyWebsite - http://www.brooklynteddy.comTwitter - http://www.twitter.com/brooklynteddy13

Brooklyn Teddy Podcast
235: Higher Mind Yoga

Brooklyn Teddy Podcast

Play Episode Listen Later May 15, 2019 38:37


Brooklyn Teddy expands his horizon and brings you a taste of an upcoming podcast/project "Higher Mind Yoga". An introduction of B.K.S. Iyengar and "The Ultimate Freedom Yoga "[1976]. Also an introduction to the Wim Hof Method and Tibetan Tummo breathing. The Ultimate Freedom Yoga: https://vimeo.com/30539426 Wim Hof Method: https://www.wimhofmethod.com/ SLOWER Wim Hof Guided Breathing:https://www.youtube.com/watch?https://www.youtube.com/watch?v=avZ_5Cot0wY&t=866s Become a Patron https://www.patreon.com/brooklynteddy Subscribe to Brooklyn Teddy Podcast - http://apple.co/1CgYH28 Subscribe to Brooklyn Teddy YouTube - https://www.youtube.com/c/brooklynteddy Website - http://www.brooklynteddy.com Twitter - http://www.twitter.com/brooklynteddy13

The Cured Collective
CC 012: Calm the Body, Calm the Mind - Yoga Nidra with Ed Shapiro

The Cured Collective

Play Episode Listen Later Apr 22, 2019 44:56


Join us for our next event! The first of five upcoming Cured Community Wellness events May 18 here in Denver, CO. Details available on our Instagram @curednutrition or on our website. Today's guest is a seasoned-veteran in the yoga and wellness worlds, none other than Ed Shapiro. Ed has been educating and empowering others through the practices of mindfulness, meditation, yoga, and a collection of writings with his wife that spans decades. In this episode, he discusses how we can begin to calm both our bodies and minds through the practice of yoga nidra. Follow Ed @eddebshapiro What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post! Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE" For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.

Expanding Mind
Expanding Mind – Yoga Tales

Expanding Mind

Play Episode Listen Later Mar 28, 2019 58:08


Yogi, psychonaut, and dear old pal Spiros Antonopoulos returns to talk about the Ashtanga lineage, Crowley’s yoga chops, the gifts of rigorous practice, NYC punk yoga, psychedelic Patanjali, and the ups and downs of opening his new Los Angeles Yoga Club amid the Instagram storms of LA body culture.

MindYoga Quick Quotes with AnnetteQ
#52 Awaken to your Mental World

MindYoga Quick Quotes with AnnetteQ

Play Episode Listen Later Mar 17, 2019 9:47


Byron Katie said recently in an interview I was listening to “We’re mentally running the world and we’re asleep to our own”. This quote made me think about how often our thoughts are about others. How often our mental energy is not focused on us, and instead is being wasted on things out of our control. Take time for YOU, listen and do some Mind Yoga on learn how to get back some of your wasted mental energy.

THIRD EYE DROPS
Mind Meld 131 | Mind Yoga with Cory Allen

THIRD EYE DROPS

Play Episode Listen Later Oct 31, 2018 74:26


For rewards and podcast extras, become a patron!  Author, meditation instructor and host of The Astral Hustle podcast, Cory Allen returns to the mind meld to talk flow creativity, happiness, depression, purpose and more!  For a full write-up and more pop over to THIRDEYEDROPS.com   Give us a psychic smooch by leaving us a 5 star review on iTunes!

Mindful U at Naropa University
Nataraja Kallio & Ben Williams: Reining in the Wild Mind - Yoga Traditions and Studies

Mindful U at Naropa University

Play Episode Listen Later Sep 10, 2018 37:08


It is important to cultivate discernment in the sense of a historical awareness: the ability to discern many different streams in yogic traditions, and understand their fundamental orientations, outlooks, and practices. This means not letting these different streams all get mixed up into a very vague notion of yoga, but actually appreciating the depth and integrity of each. And thus when we draw from each lineage, we gain greater access to its transformational power. I think that discernment is something that is missing in the broader world of modern postural yoga. Special Guests: Ben Williams, PhD and Nataraja Kallio.

Hacking the Self
#39: Yoga Mind, Yoga Body with Gernot Huber

Hacking the Self

Play Episode Listen Later Jul 5, 2018 65:18


This week I speak with Gernot Hubert, a yoga teacher and fellow expat in Chiang Mai, Thailand. Gernot goes in depth on yoga anatomy & physiology, along with the following other topics: What draws people to practice yoga How yoga can either disrupt or reinforce habitual patterns Managing stress Alignment issues How to practice safely... The post #39: Yoga Mind, Yoga Body with Gernot Huber appeared first on Hacking The Self.

Gate of Life Podcast
ASK THE EXPERT---Asya Haikin, C-IAYT (Peaceful Mind Yoga Therapy)

Gate of Life Podcast

Play Episode Listen Later Jul 4, 2018 53:32


For this month's #AskTheExpert, we sat down with Asya Haikin, a certified professional Yoga Therapist. Asya runs her own practice right here in Northern Virginia (www.peacefulmindyogatherapy.com), and she also work together with other health practitioners at the Falls Church Wellness Center. Her passion for helping people using #yogatherapy is truly inspiring, and her knowledge of the art is even more amazing! If you are a yoga practitioner, then THIS IS THE PODCAST FOR YOU! Thank you all for listening, and as always, please leave us a rating, a comment, and be sure to pass this along! We'll see you back here next month for ASK THE EXPERT! And don't forget, your health matters to us. That is why we are here to help 24/7. Contact us anytime you need support. [FB & IG: @mymetromedicine --- Email: info@mymetromedicine --- Phone: 202-505-2805] --- Support this podcast: https://anchor.fm/gate-of-life/support

Awake in the World Podcast
Freeing the Body, Freeing the Mind

Awake in the World Podcast

Play Episode Listen Later Nov 19, 2017 47:47


Book Launch at the Shambhala Centre on Freeing the Body, Freeing the Mind: Yoga and Buddhism. Recorded Sept. 9, 2009.

Eliminate Stress with Jeanne Catherine
Episode134- You Have Permission

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later May 1, 2017 55:48


Join Jeanne Catherine Gray as she hosts Mary Schiller to talk about permission. For the past 12 months, Mary Schiller has been conducting what she describes as a "permission project." What would happen if she only did the things she wanted to do, and she stopped doing everything else? In short, she has given herself permission: permission to live the life she really wants to live. The results have been astonishing, more than she could have ever imagined. Who knew that major change could come so quickly from something so simple?Mary Schiller is an author, coach and self-proclaimed Chief Permission Granter. Her books, available on Amazon, include You Have Permission, Mind Yoga, and How to Be Happy When You're Broke. Mary works with individuals and groups, showing people how to bring more creativity, joy and passion into their daily lives. She has recently begun helping other coaches who want to expand their reach and build their business through creating passive-income products, like books and online courses. Find Mary at www.maryschiller.com and www.themagicspace.us.

Rethink Everything
Rethink Everything: Episode 3 - Mary Schiller

Rethink Everything

Play Episode Listen Later Feb 20, 2017 48:08


Mary Schiller is the author of: The Joy Formula, Mind-Yoga, A-Ha, To Love is to Listen and You Have Permission. Mary spent years in an abusive relationship and was looking for something to help her own feelings of despair when she came across the Three Principles via Michael Neill. Without any fixing at all, she was able to become free of her own damaging thinking and now shares her own understanding through her books, blogs, webinars and coaching. This is a powerful conversation on how this understanding can help those in total emotional pain gain clarity, insight and a new life of freedom from debilitating thought by understanding that we are not broken, no matter what circumstances we are faced with. We also discuss how teachers of the Principles can take this understanding out into the World with maximum effect and what could be the future of this paradigm shift (including the cure for Cancer)! You can contact Mary through her websites: https://thedailyprinciples.com/ http://maryschiller.com/ If you would like the unedited footage of this interview on video, please sign up for the membership site here: http://rethinkingbusiness.biz/register/principles-action-monthly-membership/