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Frank Schwartz is a husband—for nearly 24 years—and a father of three girls. He was recently released from his elders quorum presidency and has served in several bishoprics, elders quorum presidencies, high councils, high priest group leaderships and Young Men presidencies (back when those were a thing), and a variety of other callings over the years. Frank did undergraduate and graduate work in Psychology and worked in television before starting a small, boutique, corporate communications firm. Most recently he has worked for a client in the healthcare payments space. Frank joined F3 in 2014 and has served in the national leadership in different capacities prior to taking over as Nant'an/CEO last year. Links F3 Nation Warrior Heart retreats Share your thoughts in the Leading Saints community Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights Frank shares his personal journey with F3, which began when he was encouraged by friends to join a workout group after facing health issues. He describes F3 as a community that not only promotes physical fitness but also fosters deep connections among men, encouraging them to support one another through challenges. The organization operates on five core principles: it is free, open to all men, conducted outdoors, peer-led, and concludes with a "circle of trust" where participants share personal struggles and support each other. Frank highlights the parallels between F3 and church leadership, particularly in how both rely on lay leadership and the importance of influence over authority. He discusses the decentralized nature of F3, where local groups operate independently while adhering to shared values, and emphasizes the transformative power of brotherhood and accountability in personal growth. Listen for insights on how church leaders, especially elders quorum presidents, can learn from and leverage F3 to enhance fellowship and support among men in their congregations, ultimately fostering a stronger sense of community and purpose. 04:03 - Frank Schwartz's Background 05:26 - What is F3? 07:33 - The Founding of F3 12:16 - Personal Journey to F3 16:35 - The Structure and Cadence of F3 Workouts 19:00 - Finding and Starting an F3 Group 21:30 - Leadership vs. Management in F3 25:07 - The Importance of Lay Leadership 30:14 - Starting Your Own F3 Group 36:23 - Inclusivity for All Fitness Levels 37:42 - Building Authentic Fellowship in F3 The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.
La démission d'Éric Caire à titre de ministre de la Cybersécurité et du Numérique est au coeur de la revue de presse de Paul Arcand vendredi. Plongé dans l'embarras en raison des révélations entourant le fiasco de la plateforme SAAQclic, le caquiste a dû quitter son poste jeudi après-midi. «Éric Caire était devenu gênant et embarrassant pour le gouvernement. Pourquoi? Parce que c'était le symbole du laxisme, de l'irresponsabilité ministérielle, du manque de rigueur dans l'octroi et la gestion de ces contrats qui représentent des centaines et des centaines de millions de dollars. Quand il était dans l'opposition, c'était Zoro [...] et là, il nous arrive avec une version du ministre naïf qui prétend n'avoir rien vu...» Les partis d'opposition à l'Assemblée nationale réclament maintenant une commission d'enquête publique pour faire la lumière. La ministre Geneviève Guilbault et son prédécesseur au ministère des Transports, François Bonnardel, sont également sur la sellette dans ce dossier. Autres sujets abordés Après la démission d'Éric Caire, François Legault veut maintenant savoir si les ministres Bonnardel et Guilbault disent la vérité. Les Québécois ont de moins en moins le goût d’aller aux États-Unis. Doug Ford obtient un troisième mandat à la tête de l’Ontario. Mort inexpliquée d’un bébé de deux mois. Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée
Fiasco SAAQclic: la pression s’accentue sur Éric Caire. Contre-performance du bas de laine des Québécois. Décès de Jean Campeau. Le point sur les tarifs + réunion cabinet Maison-Blanche. Trump défend Wayne Gretzky. Sondage: les Québécois boudent les destinations américaines. Est-ce que Mark Carney a menti? L'acteur américain Gene Hackman et sa femme ont été retrouvés morts à leur domicile. Décès de Michelle Trachtenberg. Le CH affronte les Sharks. Tout savoir en quelques minutes avec Alexandre Dubé, Isabelle Perron et Mario Dumont.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
C'est le moment qu'il ne fallait pas rater dans l'émission du jour : Jannik Sinner suspendu 3 mois pour dopage, la première réaction de Marion Bartoli.
De eerste halve finalist in het bekertoernooi is bekend: Heracles. FC Utrecht werd in Almelo met 2-0 verslagen. Verder was het Deadline Day voor de Nederlands clubs. Wie kon zich op de valreep nog versterken met een speler en wie niet? Etienne Verhoeff neemt het allemaal door met Sjoerd Mossou en ze blikken vooruit op de bekerwedstrijden van woensdagavond. Edwin Winkels vertelt over het gedoe met scheidsrechters in Spanje. ,,Het was een stuntje van Heracles, niet een stunt", beschouwt Mossou de overwinning van Heracles tegen FC Utrecht in de kwartfinale. ,,Je had verwacht dat FC Utrecht door zou pakken met de komst van Haller. Aan de andere kant, ze hebben een beetje boven hun stand geleefd en ze hebben nog steeds de derde plek in de eredivisie." Het bekervoetbal gaat vanavond verder met PSV - Feyenoord en Go Ahead Eagles - VV Noordwijk. ,,Peter Bosz moet nu laten zien hoe hij deze plotselinge instorting van PSV gaat managen. Hij heeft vijftien maanden geweldig gespeeld met PSV, maar nu gaat het regenen in Eindhoven. Ze zijn aan hun stand verplicht kampioen te worden. Het zou een afgang zijn als ze het niet worden. Feyenoord heeft nu negen blessures. Priske begint iedere persconferentie met een lijst aan afwezigen. Dat is gênant. Dat moet de hele club zich aantrekken en ingrijpen." Beluister de hele AD Voetbalpodcast nu via AD.nl, de AD App of jouw favoriete podcastplatform.Support the show: https://krant.nlSee omnystudio.com/listener for privacy information.
Welcome to another thrilling episode where we dive into the strange, the unexplained, and the downright terrifying. Tonight, we journey to the untamed wilderness of Alaska—a land of vast tundras, towering mountains, and icy waters—where legendary creatures lurk in the shadows. Our stories come straight from those who have seen the impossible and lived to tell the tale. Strap in as we explore three chilling encounters with Alaska's mystery beasts—from an eerie roadside meeting with a Dogman, to the looming presence of the Urayuli, and the deep, dark waters where a sea monster may still be hiding.Story #1: The Dogman of Matanuska Valley Our first story takes place on a lonely Alaskan highway late one October night in 1998. A woman named Melissa H. was driving home through the icy wilderness when she spotted something unusual in her headlights. At first, she thought it was a moose—common enough in these parts—but as she slowed down, she realized this was no ordinary animal. Standing tall on two legs, a wolf-like creature with massive claws and “spiked” fur loomed at the roadside. Its intelligent, glowing eyes locked onto her, and in that brief moment, she knew with absolute certainty—this thing was alive. Not a Halloween prop. Not a bear. Something else. Terrified, she gunned the gas, fishtailing on the ice, but never looking back. Was it a Dogman? A shapeshifter? Or just an exhausted mind playing tricks? Whatever she saw that night, she never forgot it.Story #2: The Urayuli—Alaska's Own Bigfoot Deep in the southwest corner of the state, near Lake Iliamna, another legend lurks. Called by many names—Arulataq, Bushman, Nant'ina—but most commonly known as the Urayuli, this towering figure is said to be 7 to 14 feet tall, covered in shaggy hair, and armed with freakishly long arms that nearly reach its ankles. Local stories speak of it stealing livestock, raiding campsites, and even swimming through the icy Alaskan waters. While similar to the classic Sasquatch, its eerie glowing red eyes and its ability to vanish without a trace set it apart. In 1982, a hunting guide snapped a blurry photograph of a massive humanoid silhouette standing atop a ridge near Dillingham. Could it have been the Urayuli, watching the land it has called home for centuries? Story #3: The Kodiak Island Sea Monster Alaska's mysteries don't just walk the land—they also swim beneath its frigid waves. In 1969, a fishing crew scanning the ocean floor off Kodiak Island made a shocking discovery—a sonar reading of a 200-foot-long creature lying at the bottom of the sea. Its shape? Unmistakably dinosaur-like, with a long neck and fins. Then, in the summer of 1971, a group of fishermen reported seeing a grayish, 30-foot-long beast with a horse-like head swimming near their skiff. One crew member fired a rifle at it, but the creature dived beneath their boat and resurfaced on the other side. And in 2002, a fishing vessel in Uganik Bay had a terrifying close encounter when a massive neck and head emerged from the depths, only to disappear moments later. The following summer, something rammed their boat from below with enough force to nearly knock a man overboard. No whales were in the area. Whatever it was, it was big.Are these encounters proof of ancient creatures, cryptid legends, or something more supernatural? From the shadows of the forests to the icy depths of the sea, Alaska holds mysteries as old as time itself. One thing is certain—when you venture into the wild unknown, you never know what might be watching you.
Welcome to another thrilling episode where we dive into the strange, the unexplained, and the downright terrifying. Tonight, we journey to the untamed wilderness of Alaska—a land of vast tundras, towering mountains, and icy waters—where legendary creatures lurk in the shadows. Our stories come straight from those who have seen the impossible and lived to tell the tale. Strap in as we explore three chilling encounters with Alaska's mystery beasts—from an eerie roadside meeting with a Dogman, to the looming presence of the Urayuli, and the deep, dark waters where a sea monster may still be hiding.Story #1: The Dogman of Matanuska Valley Our first story takes place on a lonely Alaskan highway late one October night in 1998. A woman named Melissa H. was driving home through the icy wilderness when she spotted something unusual in her headlights. At first, she thought it was a moose—common enough in these parts—but as she slowed down, she realized this was no ordinary animal. Standing tall on two legs, a wolf-like creature with massive claws and “spiked” fur loomed at the roadside. Its intelligent, glowing eyes locked onto her, and in that brief moment, she knew with absolute certainty—this thing was alive. Not a Halloween prop. Not a bear. Something else. Terrified, she gunned the gas, fishtailing on the ice, but never looking back. Was it a Dogman? A shapeshifter? Or just an exhausted mind playing tricks? Whatever she saw that night, she never forgot it.Story #2: The Urayuli—Alaska's Own Bigfoot Deep in the southwest corner of the state, near Lake Iliamna, another legend lurks. Called by many names—Arulataq, Bushman, Nant'ina—but most commonly known as the Urayuli, this towering figure is said to be 7 to 14 feet tall, covered in shaggy hair, and armed with freakishly long arms that nearly reach its ankles. Local stories speak of it stealing livestock, raiding campsites, and even swimming through the icy Alaskan waters. While similar to the classic Sasquatch, its eerie glowing red eyes and its ability to vanish without a trace set it apart. In 1982, a hunting guide snapped a blurry photograph of a massive humanoid silhouette standing atop a ridge near Dillingham. Could it have been the Urayuli, watching the land it has called home for centuries? Story #3: The Kodiak Island Sea Monster Alaska's mysteries don't just walk the land—they also swim beneath its frigid waves. In 1969, a fishing crew scanning the ocean floor off Kodiak Island made a shocking discovery—a sonar reading of a 200-foot-long creature lying at the bottom of the sea. Its shape? Unmistakably dinosaur-like, with a long neck and fins. Then, in the summer of 1971, a group of fishermen reported seeing a grayish, 30-foot-long beast with a horse-like head swimming near their skiff. One crew member fired a rifle at it, but the creature dived beneath their boat and resurfaced on the other side. And in 2002, a fishing vessel in Uganik Bay had a terrifying close encounter when a massive neck and head emerged from the depths, only to disappear moments later. The following summer, something rammed their boat from below with enough force to nearly knock a man overboard. No whales were in the area. Whatever it was, it was big.Are these encounters proof of ancient creatures, cryptid legends, or something more supernatural? From the shadows of the forests to the icy depths of the sea, Alaska holds mysteries as old as time itself. One thing is certain—when you venture into the wild unknown, you never know what might be watching you.
Bonjour à tous et bienvenue dans ce 17ème épisode de "Potentiel 2 Manager".
Gijs beleefde een zeer schaamtevol moment bij zijn huidarts en Teun moest zich in Parijs verhouden tot conceptuele kunst; het was geen makkelijke week. We fantaseren over het kluizenaarschap, dubben over een kleine handeling met een grote barrière en blijven in verwarring achter na het bellen met Hanneke. Was het vertrouwde grond of glad ijs? We sluiten af met een charismatische mythische Messias.
durée : 00:05:27 - La BO du monde - Paru en 1984, Do They Know It's Christmas? de Band Aid est entré dans l'Histoire comme la première réunion de stars contre la famine en Afrique. 40 ans plus tard, alors que parait une version remixée, cette belle initiative humanitaire est plus que jamais critiquée.
In deze aflevering van de voetbalpodcast Kick-off wordt uiteraard vooruitgeblikt op de twee toppers van dit weekend: Ajax-PSV en Feyenoord-AZ. De vraag is wat Farioli dit keer verzint om de tweede topper op rij in winst om te zetten. Wordt het Brobbey of Weghorst in de punt van de aanval? Bij PSV valt op dat de resultaten ook zonder Veerman en Schouten nog goed zijn. Dan Feyenoord: Priske heeft uiteindelijk toch ingegrepen en vervangt Wellenreuter na zijn matige optreden in de Klassieker. Uiteraard ook een blik op de Premier League in deze aflevering. Wat betekent het ontslag van Ten Hag voor de Nederlandse enclave? En: moet Van Dijk verlengen bij Liverpool?See omnystudio.com/listener for privacy information.
Dans cet épisode captivant de l'instant swimrun, Mélisande Muller, vice-championne de France de swimrun mixte, nous plonge dans son univers sportif, de la danse au triathlon, puis au swimrun. Après une révélation lors du swimrun de la Côte Vermeille, Mélisande adopte une approche basée sur les sensations, privilégiant l'expérience de la course aux chronos. Et cela malgré son statut d'entraîneur de triathlon.Elle partage ses défis et succès, notamment son expérience intense du kilomètre vertical à Laffrey et sa magnifique performance aux championnats de France dans les Gorges de la Loire avec Pierre Delustrac.Mélisande aborde aussi l'importance de l'esprit d'équipe et de la gestion de l'effort dans les courses de swimrun. Découvrez également ce qui la motive lors d'une course.Elle évoque les imprévus qui peuvent survenir et comment elle reste flexible face aux changements de dernière minute. Avec un regard tourné vers l'avenir, elle explore les possibilités du swimrun et ses plans pour les prochaines saisons.Rejoignez-nous pour cet épisode riche en récits de course et découvrez la spontanéité de Mélisande.Bonne écoute ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Oral Arguments for the Court of Appeals for the Federal Circuit
Bank of America, N.A. v. Nant Holdings IP, LLC
Avec : Jérôme Lavrilleux, propriétaire de gîtes en Dordogne. Amélie Rosique et Daniel Riolo, journalistes RMC. - Après le succès d'audience rencontré cette année, Estelle Denis repart pour une nouvelle saison. Toujours accompagnée de Rémy Barret et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
Jean-Loup Bonnamy, Joëlle Dago-Serry et Bruno Poncet débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
A 10h, ce jeudi 15 août 2024, les GG : Antoine Diers, consultant, Joëlle Dago-Serry, coach de vie, et Bruno Poncet, cheminot, débattent de : "Virée de la piscine pour allaitement en public : gênant ?"
Weekly Ethnic language program -Pow Karen (West)- Nant Yin Nwe May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
Weekly Ethnic language program -Pow Karen (West)-Nant Htee Htar May/ Nant Yin Nwe May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
Weekly Ethnic language program -Pow Karen (West)- Nant Yin Nwe May.This item has files of the following types: Archive BitTorrent, Metadata, VBR MP3
En 2001 à Béziers, un psychologue de 52 ans est mort calciné dans sa maison en feu. Son corps compte une dizaine de blessures par arme blanche…
En 2001 à Béziers, un psychologue de 52 ans est mort calciné dans sa maison en feu. Son corps compte une dizaine de blessures par arme blanche…
En 2001 à Béziers, un psychologue de 52 ans est mort calciné dans sa maison en feu. Son corps compte une dizaine de blessures par arme blanche…
Voici les trois mots du jour : S'inquiéter, gênant et une caisse Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Weekly Ethnic language program -Pow Karen (West)- Nant Yin Nwe May.This item has files of the following types: Archive BitTorrent, Metadata, VBR MP3
Weekly Ethnic language program -Pow Karen (West)- Nant Yin Nwe May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
Weekly Ethnic language program -Pow Karen (West)- Nant Yin Nwe May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
Weekly Ethnic language program -Pow Karen (West)- Nant Yin Nwe May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
Weekly Ethnic language program -Pow Karen (West)- Nant Yin Nwe May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
Weekly Ethnic language program -Pow Karen (West)- Nant Yin Nwe May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
Weekly Ethnic language program -Pow Karen (West)-Nant Htee Htar May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
Weekly Ethnic Language Program Pow Karen ( West) Nant Htee Htar May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
Weekly Ethnic Language Program Pow Karen ( West) Nant Htee Htar May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
Weekly Ethnic language program -Pow Karen (West)-Nant Htee Htar May.This item has files of the following types: Archive BitTorrent, Metadata, VBR MP3
Weekly Ethnic language program -Pow Karen (West)-Nant Htee Htar May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
Weekly Ethnic language program -Pow Karen (West)-Nant Htee Htar May.This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
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