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Francisco Rojas is here with a new episode of Phillies Today. On this episode, Francisco discusses who the Phillies should consider signing in free agency & acquiring via trade this offseason, the possibility of trading Ranger Suarez, and more.
Melanie D'Arrigo is the Executive Director of the Campaign for New York Health, which aims to win universal single-payer healthcare for all New Yorkers. We discuss the intersection of democracy and healthcare and what is necessary to create better health outcomes.The New York Health Act is a current bill in the New York State Legislature that would implement a single payer healthcare system in New York, similar to Medicare for All. Instead of accessing health insurance, this bill would provide access to health care without the middleman, which is the insurance industry. The United States is the only industrialized country in the world that does not have universal health care. We spend the most amount of money with worse health outcomes. In addition, we allow millions of Americans to go into medical debt. More information on the Campaign for NY Health is here: https://www.nyhcampaign.org/Follow Melanie on X: https://twitter.com/DarrigoMelanieFollow Mila on X: https://x.com/milaatmosAdditional InformationThe Democracy Group listener surveyFuture Hindsight PodcastMore shows from The Democracy Group
Melanie D'Arrigo is the Executive Director of the Campaign for New York Health, which aims to win universal single-payer healthcare for all New Yorkers. We discuss the intersection of democracy and healthcare and what is necessary to create better health outcomes. The New York Health Act is a current bill in the New York State Legislature that would implement a single payer healthcare system in New York, similar to Medicare for All. Instead of accessing health insurance, this bill would provide access to health care without the middleman, which is the insurance industry. The United States is the only industrialized country in the world that does not have universal health care. We spend the most amount of money with worse health outcomes. In addition, we allow millions of Americans to go into medical debt. More information on the Campaign for NY Health is here: https://www.nyhcampaign.org/ Follow Melanie on X: https://twitter.com/DarrigoMelanie Follow Mila on X: https://x.com/milaatmos Follow Future Hindsight on Instagram: https://www.instagram.com/futurehindsightpod/ Sponsor: Thanks to Shopify for supporting Future Hindsight! Sign up for a $1/month trial at shopify.com/hopeful. Thanks AURA. Go to AURA.com/PROTECTION for a 14-day trial plus a check of your data to see if your personal information has been leaked online, all for FREE. Love Future Hindsight? Take our Listener Survey! http://survey.podtrac.com/start-survey.aspx?pubid=6tI0Zi1e78vq&ver=standard Take the Democracy Group's Listener Survey! https://www.democracygroup.org/survey Want to support the show and get it early? https://patreon.com/futurehindsight Check out the Future Hindsight website! www.futurehindsight.com Read the transcript here: https://www.futurehindsight.com/episodes/healthcare-for-all-melanie-darrigo Credits: Host: Mila Atmos Guests: Melanie D'Arrigo Executive Producer: Mila Atmos Producer: Zack Travis
Dr. Sera Lavelle has a unique perspective on therapy and technology, specifically artificial intelligence (AI). Dr. Lavelle, owner of New York Health and Hypnosis and Integrative Therapy and founder of Bea Better Eating, shares insights on how AI has influenced her practice and discusses the pros and cons. Dr. Lavelle talks about the various apps designed to teach about mindful eating and other disorders. She explains the different components in her guided hypnotherapy recordings as knowledge, motivation, and meditation. Get inspired and learn about different therapy techniques today. IN THIS EPISODE: [1:21] Dr. Lavelle talks about the pros and cons of using AI in therapy [3:00] Dr. Lavelle explains what a therapy app is [6:29] Dr. Lavelle shares information about the Bea Better Eating app she is launching [9:51] Dr. Lavelle explains how Ericksonian hypnotherapy recordings work [14:19] Dr. Lavelle explains how she got interested in Hypnotherapy, AI, and other technical tools for supporting her therapeutic work [16:57] Dr. Lavelle talks about the similarities between hypnotherapy and meditation [19:47] Dr. Lavelle says that hypnosis can be very valuable and not to fear AI KEY TAKEAWAYS: [2:55] There are many types of therapy apps online; however, the consumer needs to know who produced the apps and whether they are a licensed therapist. [9:30] Meditation apps designed by a team of psychologists can be helpful for guided hypnotherapy recordings. [12:37] Does Oxytocin work, or is there a better option? Dr. Sera Lavelle shares her unique perspective on this topic and how therapy and technology, specifically online apps, can help. RESOURCES: Beyond the Balance Sheet Website NY Health Hypnosis - Website Bea Better Eating - Website BIOGRAPHY: Dr. Sera Lavelle owns NY Health Hypnosis & Integrative Therapy and co-founded Bea Better Eating. She harbors a deep enthusiasm for the convergence of psychology and technology, driven by a vision to leverage AI to positively reshape the mental health domain. Her contributions have been recognized in reputable publications such as Forbes, Elle Magazine, and Allure. Through a mix of conscious and unconscious techniques, she has guided hundreds to overcome their challenges, propelling them toward a brighter future. A special focus of hers is aiding those wrestling with food-related issues. She believes that by healing this aspect of life, significant progress can be achieved in other areas. Dr. Lavelle believes that merging psychology and technology can make mental health resources more within reach. While the irreplaceable value of in-person consultations with human psychologists is undeniable, as is the significance of human touch, it's a fact that they can't be omnipresent. By offering persistent access to ongoing self-help and psychological enrichment in an intelligent manner, we can bolster the efficacy of in-person sessions. This allows individuals to actively employ newfound strategies to foster change in the intervals between meetings.
The state required employers to force health care workers to get the COVID shot and denied religious exemptions while approving nonreligious medical exemptions. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
Join Dr. Kiltz and special guest Fred Hahn, founder of the SlowBurn method and personal training studios for a conversation on finding the perfect exercise “program” for you! Fred Hahn is a board member of the Nutrition and Metabolism Society. He is professionally certified by the American Council on Exercise. Fred began training clients in the early 1980s at several of NYC's leading health clubs, including the Equinox and New York Health and Racquet Club. He began developing his SlowBurn system as a physical therapy aide at the Hospital for Joint Diseases Sports Medicine Center in NYC. In 1994, along with one of New York's leading orthopedic surgeon's he co-founded and directed Metro Sportsmed, a private physical therapy clinic located at New York Methodist Hospital in Brooklyn, New York which now has multiple locations throughout the NYC area. In June of 1998, Fred founded SlowBurn personal training studios and rehabilitative exercise center in NYC. His clients include top CEOs, celebrities, bestselling authors, journalists and TV personalities including Tony Robbins, Cynthia Nixon, Dr. Max Gomez and many others. In this episode you will discover: Finding the right exercise “program” Getting back into working out How to get started! The effects on nutrition The link between fat and fitness Connect with Fred: Website Instagram Connect more with Dr. Kiltz: Website Kiltz Mighty Tribe - Free membership and 30-Day Course Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Amazon
Campaign for New York Health - https://www.nyhcampaign.org/MORE UFT Caucus - http://morecaucusnyc.orgNYHA New York State Senate - https://www.nysenate.gov/issues/new-york-health-actLawmakers, labor unions negotiating single-payer health care bill - https://spectrumlocalnews.com/nys/central-ny/politics/2023/02/10/lawmakers--labor-unions-negotiating-single-payer-health-care-bill
Hochul, New York health officials warn of ‘tri-demic' this winter by WSKG News
New York health commissioner on monkeypox: ‘It's spreading rapidly' by WSKG News
Aug. 3, 2022 - New York Health Commissioner Mary Bassett explains how a disaster declaration will improve the ability of public health officials to respond to the transmission of monkeypox, addresses whether the state ramped up this effort fast enough and considers the delicate messaging surrounding this disease.
Today, on the Hudson Mohawk Magazine: We begin with Mark Dunlea's discussion about the single-payer New York Health program with Assemblymember Richard Gottfried. After that, Brea Barthel speaks with Mayor Kathy Sheehan and staffers who tell us about the “Love Your Block” program which funds Albany individuals and nonprofits. Then, Willie Terry heads to the library in Arbor Hill for "The Brothers: The Forgotten Struggle For Civil Rights in Albany." After that, Sarah Abraham speaks with Ana Joanes who helps us to understand the connection between trauma and mental health. Finally, Garrett McCarey speaks with Jill Rifkin who oversees instrument donations at the Vanguard/Albany Symphony Orchestra.
March 29, 2022 - New York Health Commissioner Mary Bassett discusses the state of the pandemic in New York and the policy options available to state officials looking to control the spread of COVID-19. (The conversation with Dr. Bassett is from an episode of CONNECT-NY that aired on March 28.)
Feb. 4, 2022 - The New York Health Act may be on the fast train to nowhere politically right now in Albany, but what would happen if it made its way through the Capitol and got signed into law? We examine that possibility with Ursula Rozum, co-director of the Campaign for New York Health, which is pushing for the adoption of the New York Health Act. We discuss what it might mean for health outcomes, medical professionals and much much more.
In this episode, Emily Smith, Digital Marketing Manager at Safety Partners, interviews Rae Moore, Quality, Research, and Training Specialist on what the NY HERO Act is. In May 2021, the State of New York signed the New York Health and Essential Rights Act, or NY HERO Act, to protect workers against exposure to airborne infectious diseases during an outbreak. One of the main components of the Act is the development and implementation of an Airborne Infectious Disease Exposure Prevention Plan, or NY HERO Act Workplace Safety Plan when a disease is designated as an airborne infectious disease by the Commissioner of Health. For more information, read the blog here: https://www.safetypartnersinc.com/new-yorkers-be-a-hero-in-the-workplace-with-the-ny-hero-act/
The court ruled the state is “barred from interfering with the granting of religious exemptions.” Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved – visit www.LC.org
President Joe Biden toured deadly Northeast flood damage, . Governor Hochul has yet to follow up on the New York Health and Essential Rights Act (NY HERO Act), Senator Bernie Sanders hosted a town hall in Cedar Rapids, new interim government in Afghanistan, "Jersey Girls"
Gov. Andrew Cuomo late Wednesday signed the New York Health and Essential Rights, or HERO Act, calling it “a historic step forward for working people.”
In January, the Campaign for New York Health made single payer history in the United States: the bill secured the support of a majority of co-sponsors in both chambers of the New York State legislature. Campaign organizers Ursula Rozum and YuLing Koh Hsu join us to discuss how NY got here and the very real chance to win Medicare for all at the state level! Show Notes The Campaign for New York Health recently achieved a huge majority of cosponsors of the New York Health Act in the State Assembly and a narrow majority in the State Senate, so this week Ben and Stephanie speak with co-directors YuLing Koh Hsu and Ursula Rozum about their work over the last several years leading to this milestone. They discuss the early days of the work, the broad coalition they've assembled, and the story-based organizing and lobbying that has been key to their success. In New York, the people who are impacted by the healthcare system the most are leading the movement, including patients, families, and small business owners who can't afford healthcare coverage. Everyone is an expert on their own experience with the healthcare system, and New York's story-driven strategy focuses on real people to build the grassroots demand that's necessary to pass major legislation. Predictably, the insurance industry is actively opposed to the New York Health Act, relying on the usual arguments that the legislation will raise their taxes. It's important to remember that they are making billions on the status quo, and their arguments all need to be viewed through the lens that they will say anything – true or false – to maintain their control over care and ability to make profits. Even with a majority in the Assembly and Senate, the last step of passing the New York Health Act is going to be the hardest. The next step for New York is to organize legislative co-sponsors to become vocal supporters of the bill. The new legislators elected in 2020 are bringing a bold, progressive approach to the work, and the campaign will focus on moving more legislators from being passive co-sponsors to active champions of the bill who will demand a vote from the Speaker of the Assembly and Leader of the Senate. YuLing discusses their campaign's theory of change: to build a long term, mass movement that can not only pass legislation, including financing, but will also do the hard work to make sure the Act works for the people it was built for. Ursula stresses the importance of understanding that the American failure to pass a national health system has roots in systemic racism; white supremacist opposition to a desegregated health system killed early attempts to pass national healthcare, and compromises in the creation of Medicare and Medicaid allowed Southern states to discriminate against patients of color. Our current profit-driven healthcare system continues to reinforce racial hierarchies. The lesson today is that programs and policies intended to marginalize people of color end up hurting everyone, and a multi-racial, anti-racist healthcare movement is necessary to move the United States toward a just healthcare system. (For more, see Healthcare NOW's video, “The Politics of Race and Medicare for All: https://www.youtube.com/watch?v=_eN0KhJ3BoI.) Ursula and YuLing urge other state healthcare movements to focus on the long-term fight, building leaders, and using stories as the foundation of the work. There are no shortcuts to organizing; building a base and a strong leadership has to happen before a bill can pass. Follow & Support the Pod! You can listen to Medicare for All on Apple Podcasts, Google Podcasts, or visit our website here. Please donate to the Healthcare-NOW Education Fund to support the podcast!
While President Biden continues to tout the Affordable Care Act as a strong foundation for American health care, a growing number of state lawmakers support a single payer system here. What's the latest? How viable is the system? Why do they disagree with national leaders who prefer to strengthen the existing system? Our guests: Michael Marshall, volunteer with Rochester Poor People's Campaign, Rochester Homeless Union, and Metro Justice Mahima Iyengar, medical student and co-chair of the Rochester Campaign for New York Health
Fred Hahn Fred has been involved with exercise ever since he became a member of The Charles Atlas Club when he was 10 years old. He is professionally certified by the American Council on Exercise as a personal trainer since 1993. He began training clients in the early 1980s at several of NYC's leading health clubs, including the Equinox and New York Health and Racquet Club. Fred began developing his Slow Burn system as a physical therapy aide at the Hospital for Joint Diseases Sports Medicine Center in NYC. In 1994, Fred co-founded a private physical therapy clinic located at New York Methodist Hospital in Brooklyn, New York. As Director of clinical exercise, Fred ran the clinic until 1996. In June of 1998, after nearly 10 years of continuous refinements and application, Fred founded and established Serious Strength, a Slow Burn personal training and rehabilitative exercise center in New York City. In an effort to provide the best nutritional guidance possible for his clients, Fred initiated an intellectual partnership with the authors of the New York Times bestselling book Protein Power, Drs. Michael and Mary Dan Eades and together authored The Slow Burn Fitness Revolution (Jan. 2003, Random House). It is currently in its ninth printing and is one of the bestselling fitness books in Random House history. His new book Strong Kids Healthy Kids teaches parents and their children how to lift weights safely and eat healthfully. He co-authored (with Drs. Michael R. and Mary Dan Eades) “The Slow Burn Fitness Revolution” (2003). In 2008 his second book “Strong Kids, Healthy Kids” was published. https://www.slowburnpersonaltraining.com/ YouTube channel - https://www.youtube.com/user/slowburntraining
This is Coronavirus 411, the latest COVID-19 info and new hotspots… Just the facts… for December 28th, 2020. European Union countries kicked off their coordinated effort to vaccinate millions. Cases of the new variant were confirmed in several European countries, including Spain, Sweden, and Switzerland. All linked to people who arrived from the U.K. More than 40% of England’s population is now living in Tier 4 restrictions.December has been the nation's deadliest month since the start of the pandemic, with more than 63,000 Americans lost in the past 26 days. November saw about 36,964 deaths. Both President-Elect Biden and Dr. Anthony Fauci have said the darkest days are ahead of us, with Fauci anticipating a "surge upon a surge." But, there are the vaccines. And the head of AstraZeneca said researchers believe its shot will be effective against the new variant behind the rapid surge in Britain. He also said they’ve figured out a “winning formula” making the shot as effective as rival candidates.New York Health officials are investigating a Brooklyn-based healthcare provider for possibly violating state vaccine distribution guidelines. A statement says ParCare Community Health Network "may have fraudulently obtained vaccine, transferred it to facilities and diverted it contrary to the plan to administer first to frontline healthcare workers, as well as nursing home residents and staffers.”As if we needed coronavirus to generate more problems, the World Health Organization says a mutant, more powerful strain of gonorrhea is spreading worldwide, partly because the pandemic has more people on antibiotics and limited access to healthcare. This new “super gonorrhea” has apparently become resistant to antibiotics that normally could have handled it. The top 10 counties with the highest number of recent cases per capita according to The New York Times: Glasscock, TX. Pleasants, WV. Montour, PA. Bent, CO. Oldham, TX. Perry, IL. Richmond, VA. Montgomery, IL. Hudspeth, TX. And Lawrence, IL. There are now 7,736,834 active cases in the United States. The current Top 10 states by number of active cases: California, Florida, New York, Arizona, Virginia, Texas, Georgia, Missouri, Illinois, and Colorado. The five states with the highest risk levels and most daily new cases per capita over 7 days are Texas, Tennessee, California, Oklahoma, and Alabama. The infection reproduction rate is currently highest in Maine, West Virginia, Hawaii, South Carolina, and Idaho. The states with the lowest reproduction rate are Alaska, Wisconsin, Minnesota, North Dakota, and Montana. There’ve been a total 333,115 deaths in the US reported as COVID-related, with a current national fatality rate of 1.76%.The states with the most new deaths reported as COVID-related: Pennsylvania 124. New York 117. Illinois 112. Massachusetts 100. Florida 78. Tennessee 69. Texas 58. Indiana 42. And Arkansas and Mississippi with 41. Globally, there are now over 22 million active cases, at 22,079,007.There were 510,505 new cases around the world in the last 24 hours against a high of 748,974 reported on December 11. The five countries with the most new cases: the United States 127,740. The U.K. 30,501. Russia 28,284. India 20,333. And Brazil 18,479. There have now been 1,764,317 deaths reported as Covid-related worldwide. Down 6% over 14 days. For the latest updates, subscribe for free to Coronavirus 411 on your podcast app or ask your smart speaker to play the Coronavirus 411 podcast. See acast.com/privacy for privacy and opt-out information.
What do a garage, “The Hunt for Red October,” the seven pillars of wellness, and the hero's journey all have in common? You'll find out in this episode with Rick Stollmeyer, founder and Executive Chairman of Mindbody. Back in 2001, Rick bootstrapped the launch of Mindbody. 14 years later, he took the company public, raising $100M for an IPO. Then, in June 2020, the business was acquired for $1.9B. It’s an incredible entrepreneurial success story, and the Mindbody platform has had a huge impact on the industry over the last two decades. If you’re not familiar, Mindbody is both a cloud platform and an app. The cloud enables entrepreneurs all over the world in the fitness, wellness, and beauty space — businesses like ClassPass, Bikram Yoga, and the New York Health & Racquet Club — to run, market, and grow their businesses, and the app helps consumers easily find and engage with wellness businesses in their local communities or wherever they travel. Their cloud-based business management software powers over 60,000 fitness, spa, salon and wellness businesses in over 140 countries and their web and mobile booking tools help those businesses engage with more than 50 million people. In his new role as Executive Chairman of Mindbody, Rick says he is doubling down on giving back to the industry by coaching other entrepreneurs and getting more involved in thought leadership for the industry. In fact, Rick just published a book called https://www.amazon.com/Building-Wellness-Business-That-Lasts/dp/1119679060 ("Building a Wellness Business That Lasts: How to Make a Great Living Doing What You Love.") In this interview, you'll hear why he wants readers to learn from both the right and wrong decisions he's made over the years and why he's so positive about new business opportunities in the wellness space, even during the era of COVID-19. You'll also hear three crucial marketing steps that you need for success, whether you’re bootstrapping a new launch or preparing for a big IPO. To learn more, visit Mindbody at https://www.mindbodyonline.com/ (mindbodyonline.com). Resources: https://www.mindbodyonline.com/ (mindbodyonline.com) LinkedIn: https://www.linkedin.com/in/rickstollmeyer/ (linkedin.com/in/rickstollmeyer) https://www.globalwellnesssummit.com/2020-global-wellness-summit/summit-on-demand-anytime-anywhere/ (Global Wellness Summit On Demand) https://globalwellnessinstitute.org/industry-research/research-in-progress/ (GWI's 2020 Research In Progress) Hosted by https://www.swellpublicrelations.com (Kim Marshall) Produced by http://crate.media (Crate Media)
Dating (or lack there of) in 2020 is weird and impossible right now, so be alone if you can!
In this episode of “Inside Health Care,” Thomasene Barnes, of New York Health and Hospitals, and Kelsey Keller, of Hackensack Meridian Health, discuss their PCMH Certified Content Expert (CCE) Quality awardwinning efforts with Matt Brock, NCQA Director of Communications. Thomasene and Kelsey talk about their innovative strategies for improving patient-centered care. They also discuss their leadership […]
When you think of an extreme outbreak, Ebola, Zika, measles, come to mind, diseases that plague the news (no pun intended). Novel Coronavirus, or COVID-19, is our newest concern, and as conditions evolve, each day brings new information. In this episode, we will review the current state of COVID-19, the supply of personal protective equipment (PPE) and important preventative measures to be taken by both healthcare workers and the public. Jessica Silvaggio Rosende, MPH, CIC, CSSGB is an infection preventionist at Huntington Hospital in Pasadena, CA after having worked as an infection preventionist at University of California Los Angeles and Children’s Hospital Los Angeles. Before becoming an IP, Jessica worked as an applied epidemiology fellow with the Centers for Disease Control and Prevention (CDC) and the Council of State and Territorial Epidemiologists (CSTE) focusing on infectious diseases and healthcare associated infections in Los Angeles County. Professionally, Jessica is interested in multidrug-resistant organisms in healthcare settings, emerging infectious diseases, antimicrobial stewardship and emergency preparedness. She is President of the Greater Los Angeles Association for Professionals in Infection Control and Epidemiology chapter and President-Elect of California APIC. Sharon Vanairsdale, DNP, APRN, ACNS-BC, NP-C, CEN, FAEN, FAAN is the Program Director for the Serious Communicable Diseases Unit at Emory University Hospital in Atlanta, GA. As the Program Director, she manages unit readiness and hospital preparedness for patients with Ebola and other special pathogens. In her role, she helps coordinate clinical operations, staff safety, and patient outcomes. She has been involved in the care of patients with Ebola virus disease and Lassa Fever. Dr. Vanairsdale is also the Director of Education within the National Ebola Training and Education Center, a federally funded collaborative between Emory, Nebraska Medicine, and New York Health and Hospital-Bellevue. Prior to the 2014 Ebola outbreak, she was the Clinical Nurse Specialist in the Emergency Department at Emory University Hospital. Hosted by: Hannah Andrews and Silvia Quevedo
Fred Hahn (fhahn @ slowburnfitness.com) has been involved in exercise ever since he became a member of The Charles Atlas Club when he was 10 years old. He is a certified personal trainer since 1990 at several of NYC’s leading health clubs, including the Equinox and New York Health and Racquet Club. Fred is the owner of Slow Burn Fitness, a Slow Burn personal training and rehabilitative exercise center in NYC and Montclair, NJ. Along with moms, dads, and kids, his clients include prominent businessmen/women and celebrities. Fred, alongside Drs Michael and Mary Dan Eades, is the co-author of the New York Times bestselling book The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week. His book Strong Kids, Healthy Kids: The Revolutionary Program for Increasing Your Child’s Fitness in 30 Minutes a Week teaches parents and their children how to lift weights safely and eat healthily by following a low sugar/paleo eating plan. Fred has appeared on NBC, CNN, WABC and he’s been interviewed by the New York Times and the Washington Post. Listen to Fred’s first appearance on the podcast HERE. In this episode, Fred shares his diet, fasting, and workout routines, how to optimize muscle growth, advice and tips on growing your personal training business, and much more. Build a successful high intensity training business by joining HIT Business Membership. For all of the show notes, links and resources - Click Here
026: Faster Than Normal Can Be A Gift with Peter Shankman The New York Times has called Peter Shankman "a rockstar who knows everything about social media and then some." He is a 5x best selling author, entrepreneur and corporate keynote speaker, focusing on customer service and the new and emerging customer economy. He is recognized worldwide for radically new ways of thinking about the customer experience, social media, PR, marketing, advertising, and ADHD (Attention Deficit Hyperactivity Disorder.) In addition to his passion for helping people and companies find success, some of Peter's highlights also include: • Founder of HARO - Help A Reporter Out, which became the standard for thousands of journalists looking for sources prior to being acquired three years after launch • The ShankMinds Breakthrough Network, which is an elite, online mastermind of thought leaders, business experts, and change makers • Faster than Normal - The Internet's #1 podcast on ADHD, focusing on the superpowers and gifts of having a "faster than normal brain” Peter has been a worldwide influencer for companies ranging from Huawei to Specialized Bicycles, from New York Health and Racquet Club to Sprint. Finally, Peter is a father, a 2x ironman triathlete, a class B licensed skydiver, and an avid Peloton rider. He's based in NYC with his daughter and 19-year-old cat, both of whom refuse him access to the couch. TOPICS MENTIONED: Rituals Triggers Choice Exercise THOUGHTS FROM PETER: Clutter is a distraction waiting to happen. Live your life 30 minutes early. Pills can’t teach skills. Whatever works, stick to it! Identify your triggers and work around them. ADD/ADHD is a gift not a curse. It is not that we are distracted. We are actually looking for something that excites us. SOCIALS: Website: https://www.shankminds.com/ Facebook: Peter Shankman Twitter: @petershankman Instagram: @petershankman RESOURCES AND BOOKS: Faster than Normal Podcast: https://www.fasterthannormal.com/ Faster than Normal by Peter Shankman
Season 2. Happy New year!!!!! Comment below on the topics we discussed tonight. Singer R Kelly's career and playboy lifestyle are riddled with rumors of abuse, predatory behavior, and pedophilia. Survivors and people from R Kelly's inner circle come forward with new allegations about his sexual, mental and physical abuse. Government Shutdown. https://www.politico.com/latest-news-updates/government-shutdown-2018 New York health care https://www.reuters.com/article/us-new-york-healthcare/new-york-city-launches-100-million-universal-health-insurance-program-idUSKCN1P21WF Cyntoia Brown |https://www.cnn.com/2019/01/07/us/tennessee-cyntoia-brown-granted-clemency/index.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fyp/message
Health insurance in New York is heading in the direction to cover Marijuana in many cases. Lets explore this article on marijuanamoment.net. Are you looking to help support the Simple Eats brand? Click this link: anchor.fm/simpleeats to become a monthly supporter. Simple Eaters I love you all. Lets make this world a healthier place to live. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SEWCT/support
Fred (fhahn [@] seriousstrength.com) has been involved in exercise ever since he became a member of The Charles Atlas Club when he was 10 years old. He began training clients in the early 1980s at several of NYC's leading health clubs, including the Equinox and New York Health and Racquet Club. Fred is the owner of Serious Strength, a Slow Burn personal training and rehabilitative exercise center in NYC. Along with moms, dads, grandparents, and kids, his clients include top CEOs, celebrities, bestselling authors, journalists, and TV personalities. Fred, alongside Drs Michael and Mary Dan Eades, is the co-author of the New York Times best selling book The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week. It is currently in its ninth printing and is one of the best selling fitness books in Random House history. Fred's latest book Strong Kids, Healthy Kids: The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week teaches parents and their children how to lift weights safely and eat healthfully by following a low sugar/paleo eating plan. Fred has appeared on NBC, CNN, WABC and he's been interviewed by the New York Times and Washington Post. You can find out more about Fred and Serious Strength here: FaceBook: Serious Strength Personal Trainin Montclair FaceBook: Serious Strength Personal Training New York This was a really interesting conversation and you should definitely tune in to this one if you want to learn: How an ectomorph can strength train for best results. The benefits of a high-fat diet for health, hypertrophy and productivity. How to motivate children to want to train every week. How to start a HIT business and charge premium fees. This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase! Click here for all the show notes, books and resources.
Dr. Irwin Redlener is the director of the National Center for Disaster Preparedness at Columbia University's Mailman School of Public Health. Stephen Morrissey, the interviewer, is the Managing Editor of the Journal. I. Redlener and M.J. Reilly. Lessons from Sandy - Preparing Health Systems for Future Disasters. N Engl J Med 2012;367:2269-71.