Podcast appearances and mentions of fred hahn

Greg Brady focused in on President Donald Trump wasted no time signing executive orders, issuing pardons and promising to make good on his tariff threat. Next, there is some controversy regarding Toronto's building codes. One group is asking an Ontario court to rule that the city does not have jurisdiction to set its own requirements for new construction over and above what's already in the provincial building code. Richard Lyall, President of RESCON (Residential Construction Council of Ontario). Also, Fred Hahn and CUPE are back in the news again. Hahn has asked for a motion to dismiss the human rights complaints brought forth by 72 Jewish union members. Carrie Silverberg, one of the 72 CUPE members involved in the human rights complaints, joins us now to lament the fact that CUPE members are also being forced to fund Fred Hahn's legal defense. Lastly, we take a deep dive into everything that's wrong with the TTC and Toronto's congested roadways. April Engelberg, Toronto lawyer and former city council candidate, joins us to discuss a segment we're calling "Pains, Trains and Automobiles." Learn more about your ad choices. Visit megaphone.fm/adchoices

Fred Hahn and CUPE are back in the news again. Hahn has asked for a motion to dismiss the human rights complaints brought forth by 72 Jewish union members. Greg Brady spoke with Carrie Silverberg, one of the 72 CUPE members involved in the human rights complaints, joins us now to lament the fact that CUPE members are also being forced to fund Fred Hahn's legal defense. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady focused in on President Donald Trump wasted no time signing executive orders, issuing pardons and promising to make good on his tariff threat. Next, there is some controversy regarding Toronto's building codes. One group is asking an Ontario court to rule that the city does not have jurisdiction to set its own requirements for new construction over and above what's already in the provincial building code. Richard Lyall, President of RESCON (Residential Construction Council of Ontario). Also, Fred Hahn and CUPE are back in the news again. Hahn has asked for a motion to dismiss the human rights complaints brought forth by 72 Jewish union members. Carrie Silverberg, one of the 72 CUPE members involved in the human rights complaints, joins us now to lament the fact that CUPE members are also being forced to fund Fred Hahn's legal defense. Lastly, we take a deep dive into everything that's wrong with the TTC and Toronto's congested roadways. April Engelberg, Toronto lawyer and former city council candidate, joins us to discuss a segment we're calling "Pains, Trains and Automobiles." Learn more about your ad choices. Visit megaphone.fm/adchoices

Fred Hahn and CUPE are back in the news again. Hahn has asked for a motion to dismiss the human rights complaints brought forth by 72 Jewish union members. Greg Brady spoke with Carrie Silverberg, one of the 72 CUPE members involved in the human rights complaints, joins us now to lament the fact that CUPE members are also being forced to fund Fred Hahn's legal defense. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fred Hahn is the President of CUPE ON. He is in the media for many reasons. Currently it is about something he posted and what that makes him according to people who don't know him, or what CUPE is fighting for. As complicated as this is. There is a reason why we won't see him step down. It has everything to do with what the Convention Resolution allows him to do and how a person who makes mistakes can apologize, learn from the mistake and move forward. It also has to do with how the NEB is formed and why removal of any NEB member is nearly an impossible ask. Just like asking for your Preimere to step down. 

Greg Brady focuses in on Brampton receiving a huge cash injection – 30 million dollars – to improve the flow from runoff and floods in the city's downtown, which will then unlock parts of their downtown for the construction of 12,900 new homes! Mayor Patrick Brown joined us on that – and we also got his reaction ahead of alcohol sales in convenience stores tomorrow. Also, Michael Hurley, president of CUPE's Ontario Council of Hospital Unions.. talking about how Ontario's hospital capacity crisis will worsen in the coming years – according to new research from CUPE.. I also asked Michael about how disruptive the last few weeks have been for CUPE members as their Ontario president, Fred Hahn, has faced calls to resign due to his stance on the war in the middle east.. and an anti-Semitic social media post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady focuses in on Brampton receiving a huge cash injection – 30 million dollars – to improve the flow from runoff and floods in the city's downtown, which will then unlock parts of their downtown for the construction of 12,900 new homes! Mayor Patrick Brown joined us on that – and we also got his reaction ahead of alcohol sales in convenience stores tomorrow. Also, Michael Hurley, president of CUPE's Ontario Council of Hospital Unions.. talking about how Ontario's hospital capacity crisis will worsen in the coming years – according to new research from CUPE.. I also asked Michael about how disruptive the last few weeks have been for CUPE members as their Ontario president, Fred Hahn, has faced calls to resign due to his stance on the war in the middle east.. and an anti-Semitic social media post. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Richard Syrett Show, August 30th, 2024 Subscribe to Richard's newsletter, "Why I Fight" Scroll to bottom of page https://sauga960am.ca/programs/the-richard-syrett-show CUPE's Fred Hahn, and the rise of Jewish hatred in Canada in the last year  https://tnc.news/2024/08/22/cupe-president-hahn-pressure-to-resign/  Amir Epstein Executive Director of Tafsik, a grassroots humanitarian organization dedicated to combatting the alarming rise of antisemitism across the globe. https://tafsik.com/ Shocker: B.C. United Folds Tent, Leader Resigns, and throws Support Behind B.C. Conservatives in Bid to Defeat Ruling NDP https://tnc.news/2024/08/28/bc-united-suspends-election-campaign1/  Noah Jarvis – Journalist with True North www.tnc.news All charges dropped after Rebel News reporter arrested while questioning anti-Israel protesters  https://www.rebelnews.com/deja_vu_as_prosecutor_throws_out_toronto_police_charges_again_against_david_menzies David Menzies – Rebel News Mission Specialist THE LIMRIDDLER Harrowing Howl Tone of the wolf with its harrowing howl. Five-letter hurl having only one vowel. Slick salesman's spiel For securing the deal. Where might a striker affront with a foul? Supreme Court declines to hear COVID vaccine travel mandate cases https://www.rebelnews.com/supreme_court_refuses_to_hear_covid_vaccine_travel_cases  The Hon. Max Bernier, Leader of the Peoples Party of Canada Trudeau reverses mass immigration agenda https://tnc.news/2024/08/27/ratiod-trudeau-reverses-mass-immigration-agenda/ Harrison Faulkner- Host of Ratio'd and the host of the Faulkner Show on True North THERE'S SOMETHING HAPPENING HERE! Guilbeault's electric car fantasy: Canadians face billions in new costs https://www.rebelnews.com/guilbeault_s_electric_car_fantasy_canadians_face_billions_in_new_costs Greg Carrasco – Host of “The Greg Carrasco Show” Saturday mornings 8-11am on NewsTalk Sauga 960 https://www.gregcarrasco.com LIMRIDDLE ANSWER AND WINNERS The answer to today's Limriddle is: Pitch The first five to answer correctly were: 1. Christine De Civita, Stoney Creek, Ontario (winner of the Farm Boy $100 Gift Certificate) 2. Will McNair, Ottawa, Ontario 3. Michael Dibblee, Vancouver, British Columbia 4. Tracy Bonifacio, Georgetown, Ontario 5. Duncan Ruxton, Thunder Bay, Ontario Tone of the wolf with its harrowing howl. Wolves howl to communicate their location. Their howl can carry up to 16 km (10 miles). The pitch can be as high as 780 Hz and can contain up to 12 harmonically related overtones. Five-letter hurl having only one vowel. To pitch is to throw, toss or hurl. Slick salesman's spiel For securing the deal. A pitch is a short speech formulated to persuade a person to buy something. Where might a striker affront with a foul? Strikers are footballers (soccer players) whose fouls are usually committed on the pitch (soccer field). Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, a group of protestors gathered outside of a CUPE office in Thornhill calling for Fred Hahn's resignation.

THE MEDICAL RECORD:  COVID-19 HASN'T GONE AWAY & WHAT YOU SHOULD KNOW ABOUT HYPERTENSION Jane Brown is filling in for Libby Znaimer today. She is joined by Dr. Malcolm Moore, a Medical Oncologist with Princess Margaret Cancer Centre and a former head of BC Cancer, Dr. Fahad Razak, a General Internist based in Toronto and Canada Research Chair in Healthcare Data and Analytics at the University of Toronto and Dr. Alisa Naiman, a family doctor practicing comprehensive primary care in Toronto. Do you know someone in your circles who currently has or is getting over COVID-19? Our doctors weigh in on the spike in cases, as well as the importance of keeping track of your blood pressure as you age. CALLS INTENSIFY FOR CUPE'S FRED HAHN TO RESIGN Jane Brown is now joined by Amir Epstein, Executive Director of Tafsik, a grassroots organization dedicated to combating antisemitism around the world, and Salman Sima, a former political prisoner from Iran who joined a protest this week calling for CUPE's Fred Hahn to resign. The calls for CUPE's Fred Hahn to step down are intensifying. This past Tuesday, a demonstration with a large turnout from the Jewish community took place outside of the CUPE office in Thornhill asking him to go. WHY SCHOOLS ARE FACING A TEACHER AND STAFF SHORTAGE Jane Brown is now joined by Annie Kidder, Executive Director, People for Public Education, and Karen Littlewood, President and CEO of the Ontario Secondary School Teachers' Federation (OSSTF). The return to school for our kids and grandkids is right around the corner, and as highlighted by The Peak this morning, schools across the country are grappling with a shortage of teachers and staff. So, what are the contributing factors and what are the potential solutions to address the problem?

222 Minutes hops on to discuss this week's headlines which include mainstream news layoffs, exposure for ethics violations, CUPE giving the boot to Fred Hahn and everyone backing away from pride in Ottawa. Mashup sponsor Taylor King Real Estate ⁠www.tkre.ca⁠ Mashup collection https://snp-8.creator-spring.com/listing/the-mashup-collection⁠⁠ Text Shaun 587-217-8500 Substack:https://open.substack.com/pub/shaunnewmanpodcast E-transfer here: shaunnewmanpodcast@gmail.com Silver Gold Bull Links: Website: https://silvergoldbull.ca Email: SNP@silvergoldbull.com Text Grahame: (587) 441-9100

Greg Brady (@GregBradyTO) focuses in on  the federal government stepping in, after less than a full day of a rail stoppage, ordering CN Rail and CPKC, and the union to binding arbitration. Everyone thought this was great news – and that meant the rails would start rolling – but, late Thursday – the Teamsters union issued a statement via X, disputing the government's decision – meaning the stoppage is still on. How long will it take to get the issue resolved? We ask John Corey, President of the Freight Management Association of Canada. Next,  Mike Van Soelen, a crisis communications expert with Oyster Group. We talked about CUPE Ontario President Fred Hahn – his union has called for his resignation due to an antisemitic social media post, but Hahn says he won't back down and What's the move here? How can Hahn win this battle? Lastly, Sean O'Shea, Global News Consumer and Investigative Reporter and we were talking about a devastating ending to the story of a missing Ontario real estate agent. A Markham woman named Yuk-Ying Anita Mui, 56, was reported missing by her family on August 9th. York Regional Police say the burned human remains that were found in Parry Sound have been identified as those from a missing Ontario real estate agent. Sean was on the scene in Parry Sound last night on this story. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Free For All Friday: listeners called in about the Ford government's approach to safe injection sites in the province, the call for CUPE's Fred Hahn to resign and many more headlines from the week that was. 

Guest host Ben Mulroney is joined by Carrie Silverberg, who has been a member of CUPE for seventeen years. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady (@GregBradyTO) focuses in on  the federal government stepping in, after less than a full day of a rail stoppage, ordering CN Rail and CPKC, and the union to binding arbitration. Everyone thought this was great news – and that meant the rails would start rolling – but, late Thursday – the Teamsters union issued a statement via X, disputing the government's decision – meaning the stoppage is still on. How long will it take to get the issue resolved? We ask John Corey, President of the Freight Management Association of Canada. Next,  Mike Van Soelen, a crisis communications expert with Oyster Group. We talked about CUPE Ontario President Fred Hahn – his union has called for his resignation due to an antisemitic social media post, but Hahn says he won't back down and What's the move here? How can Hahn win this battle? Lastly, Sean O'Shea, Global News Consumer and Investigative Reporter and we were talking about a devastating ending to the story of a missing Ontario real estate agent. A Markham woman named Yuk-Ying Anita Mui, 56, was reported missing by her family on August 9th. York Regional Police say the burned human remains that were found in Parry Sound have been identified as those from a missing Ontario real estate agent. Sean was on the scene in Parry Sound last night on this story. Learn more about your ad choices. Visit megaphone.fm/adchoices

Free For All Friday - Hour 1. Guest host Mark Towhey breaks down the biggest stories of the day with Canada's top newsmakers. On today's show: Dr. Bruce Curran, associate professor in the faculty of law of the University of Manitoba joins Mark to talk about the Canadian rail workers challenging the governments decision to refer the dispute to the labor board. Dr. Sonu Gaind, Chief of Psychiatry at the Sunnybrook Health Sciences Centre, and a Professor at the University of Toronto joins Mark to discuss Canada's delay on including mental in MAiD. Annette Meeks, Republican Strategist joins Mark to discuss the speech delivered last night at the DNC by Vice President Kamala Harris. Free For All Friday - Hour 2. Hosts from all over the country join the roundtable to discuss the five biggest stories of the week. This week's show features panelists Tom Mulcair, CTV Political Analyst and Former NDP Leader and Garry Keller, Vice President, StrategyCorp. Canada rail workers union to challenge government decision to refer dispute to labor board. How should the Republican party approach the campaign with Kamala Harris as the opponent. Ontario CUPE president Fred Hahn rejects call to resign over social media post criticized as antisemitic Is this the grocery story you've been searching for? What would you do with the worlds largest diamond?

Greg (@gregbradyTO) and the panel of: Nokha Dakroub, former peel district school board trustee (@NokhaDakroub), Caryma Sa'd, lawyer, protest watcher (@CarymaRules) &  Kevin Vuong, Independent M-P for Spadina - Fort York (@KevinVuongMP) discuss: CUPE demands resignation of vice-president for posting 'antisemitic' video Premier Doug Ford referred to CUPE Ontario president Fred Hahn as a "disgusting human being" Multiple Jewish organizations, hospitals across Canada receive identical bomb threats Learn more about your ad choices. Visit megaphone.fm/adchoices

TUNE INTO THE TOWN: JEWISH INSTITUTIONS IN CANADA TARGETED WITH BOMB THREATS Libby Znaimer is joined by Alex Blumenstein, Co-Founder of The Peak, Karen Stintz, a Conservative Party of Canada Candidate for Eglinton-Lawrence, a former Toronto City Councillor and the CEO of Variety Village, and Toronto City Councillor James Pasternak for Ward 6 York Centre. Our panel reacts to the news this week that Jewish schools, hospitals and synagogues were targeted by bomb threats, Fred Hahn facing the call to resign from a CUPE position and some residents in Riverdale facing expropriation of their homes amid Ontario Line construction. CALLS FOR CUPE'S FRED HAHN TO RESIGN Libby Znaimer is joined by Carrie Silverberg, a Jewish CUPE member who resigned from the executive of CUPE Local 1734. Carrie reacts to the news of calls from CUPE'S National Executive Board for Fred Hahn to resign from his role as General Vice President for Ontario, as well as Ontario Liberal Minister Dave Piccini confronting him directly and accusing him of antisemitism. THE NATIONAL RAILWAYS SHUTDOWN  Libby Znaimer is now joined by John Corey, President of the Freight Management Association of Canada and Dr. Ian Lee, Associate Professor at the Sprott School of Business at Carleton University. Our guests react to the news that both Canadian National Railway Co. and Canadian Pacific Kansas City Ltd. have stopped operating amid a rail strike and what that means for our economy and supply chain.

Greg (@gregbradyTO) and the panel of: Nokha Dakroub, former peel district school board trustee (@NokhaDakroub), Caryma Sa'd, lawyer, protest watcher (@CarymaRules) &  Kevin Vuong, Independent M-P for Spadina - Fort York (@KevinVuongMP) discuss: CUPE demands resignation of vice-president for posting 'antisemitic' video Premier Doug Ford referred to CUPE Ontario president Fred Hahn as a "disgusting human being" Multiple Jewish organizations, hospitals across Canada receive identical bomb threats Learn more about your ad choices. Visit megaphone.fm/adchoices

Jerry opens the show talking about Metrolinx acquiring 25 home son Pape for the Ontario Line.  Then, CUPE calls for Fred Hahn's resignation following a social media post. Plus, Fan Expo is this weekend and Seinfeld's John O'Hurley joins the show in-studio! Finally, Jerry and Jim Richards discuss food delivery services amid layoffs at Skip the Dishes. 

Greg (@GregBradyTO) speaks with David Piccini, Ontario's Minister of Labour, about his run in with embattled CUPE President Fred Hahn following his anti-Semitic social media post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady (@GregBradyTO) reacts to the Ford government introducing strict new rules for safe injection sites, including banning them within 200 metres of schools and child-care centres — a move that will force several existing sites to shut down permanently. We all see this issue differently – OF COURSE we don't want to see people struggle with addiction, of course we don't want people consuming tainted drugs.. but are safe sites the answer? Or is treatment and rehabilitation? We get your calls on Toronto Today. Next, Ontario's Labour Minister David Piccini.. The Minister had a confrontation with embattled CUPE President Fred Hahn. Hahn's been in the headlines as of late for his stance on the war in the middle east and for an antisemitic social media post – which he then gave a non-apology for – Piccini ran into Hahn at a conference in Ottawa Tuesday… and let Hahn know how he feels. Lastly, Eric Lombardi, Founder of More Neighbours Toronto and we were talking about how housing starts continue to falter.. and in response – the province has unveiled updated planning guidance that'll make it easier for towns and cities to hit their housing targets – that they're currently failing to reach. What does Eric make of the plan? What needs to be done to encourage more homebuilding? Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady (@GregBradyTO) reacts to the Ford government introducing strict new rules for safe injection sites, including banning them within 200 metres of schools and child-care centres — a move that will force several existing sites to shut down permanently. We all see this issue differently – OF COURSE we don't want to see people struggle with addiction, of course we don't want people consuming tainted drugs.. but are safe sites the answer? Or is treatment and rehabilitation? We get your calls on Toronto Today. Next, Ontario's Labour Minister David Piccini.. The Minister had a confrontation with embattled CUPE President Fred Hahn. Hahn's been in the headlines as of late for his stance on the war in the middle east and for an antisemitic social media post – which he then gave a non-apology for – Piccini ran into Hahn at a conference in Ottawa Tuesday… and let Hahn know how he feels. Lastly, Eric Lombardi, Founder of More Neighbours Toronto and we were talking about how housing starts continue to falter.. and in response – the province has unveiled updated planning guidance that'll make it easier for towns and cities to hit their housing targets – that they're currently failing to reach. What does Eric make of the plan? What needs to be done to encourage more homebuilding? Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg (@GregBradyTO) speaks with David Piccini, Ontario's Minister of Labour, about his run in with embattled CUPE President Fred Hahn following his anti-Semitic social media post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady (@GregBradyTO) focuses in on a human rights case filed by a CUPE member against her union's president. Carrie Silverberg is a CUPE member and has launched a human rights case against CUPE President Fred Hahn for antisemitism. There about 80 other members on the complaint – and what's alleged?  Next, Kathryn Marshall, the lawyer representing Carrie and other CUPE members, in their fight against Fred Hahn. How could this case play out? Will it ultimately lead to Fred Hahn getting the boot from his union?  Lastly, Derek Finkel, an investigative & independent journalist who lives across a supervised drug consumption site in Leslieville and we were talking about how Ontario is set to announce restrictions with these drug sites – including the closure of the site outside Derek's home. This is an issue Derek's been on top of for some time – especially after the mother of 2 was shot & killed outside the Leslieville site last summer.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg (@GregBradyTO) speaks with Carrie Silverberg, member of CUPE, about launching a human rights case against CUPE president Fred Hahn for antisemitism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady (@GregBradyTO) focuses in on a human rights case filed by a CUPE member against her union's president. Carrie Silverberg is a CUPE member and has launched a human rights case against CUPE President Fred Hahn for antisemitism. There about 80 other members on the complaint – and what's alleged?  Next, Kathryn Marshall, the lawyer representing Carrie and other CUPE members, in their fight against Fred Hahn. How could this case play out? Will it ultimately lead to Fred Hahn getting the boot from his union?  Lastly, Derek Finkel, an investigative & independent journalist who lives across a supervised drug consumption site in Leslieville and we were talking about how Ontario is set to announce restrictions with these drug sites – including the closure of the site outside Derek's home. This is an issue Derek's been on top of for some time – especially after the mother of 2 was shot & killed outside the Leslieville site last summer.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg (@GregBradyTO) speaks with Carrie Silverberg, member of CUPE, about launching a human rights case against CUPE president Fred Hahn for antisemitism. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Party for Two, Mark Mendelson joins in to discuss the top stories of the day. Later, Jerry discusses the Toronto police officers who were injured during an eviction.  Then, Sabrina Nanji from Queens Park Observer weighs in on this. And finally, Fred Hahn responds to the negative reaction to his comments. 

TUNE INTO THE TOWN: A BIKE PATH BOONDOGGLE Libby Znaimer is joined by Alex Blumenstein, Co-Founder of The Peak; David Crombie, a former Toronto Mayor; and Karen Stintz, a Conservative Party of Canada Candidate for Eglinton-Lawrence and former Toronto City Councillor and the CEO of Variety Village, for a conversation about all things Toronto. WHAT THE HECK IS GOING HAHN? CUPE Ontario's president is facing backlash from some of the union's Jewish members for reposting a social media post on Facebook. On Sunday, Fred Hahn shared a video of a diver at the Paris Games, showing the athlete with a prominent Star of David on their arm jumping off the diving board before turning into a bomb that drops on innocent civilians. Libby Znaimer is joined by John Mykytyshyn, Conservative activist, political consultant, and President of Bradgate Research Group to discuss this troubling matter. TORONTO'S QUIET LIST ANNOUNCED TODAY Are you ‘fed up' with not being able to enjoy a conversation when you dine out, due to excessive noise? In partnership with Canada's Anti-Noise Pollution League, SoundPrint has released a Curated Quiet List of more than 40 Toronto restaurants that are great for conversation. Libby Znaimer is joined by the Anti-Noise Pollution League's Community Manager Siobhan Grennan to unpack this initiative.

On Oct. 8, 2023, one day after the Hamas terror attack on Israel, Fred Hahn—the president of Ontario's chapter of the Canadian Union of Public Employees (CUPE)—wrote a tweet on his social media account: “I'm thankful for the power of workers, the power of resistance around the globe. Because #Resistance is fruitful and no matter what some might say, #Resistance brings progress, and for that, I'm thankful.” It was a controversial post, due to the timing, though Hahn denies he was referring to Oct. 7—even though the longtime labour leader has a history of pro-Palestinian activism, and CUPE Ontario has long come under fire for years for harbouring antisemitic sentiments. For Carrie Silverberg, it was the last straw. The Vaughan, Ont. woman–who is a CUPE member as required by her job in a public school board–decided to take Hahn, and the union to court. The education worker is the lead plaintiff in a human rights complaint filed with Ontario's Human Rights Tribunal. Her case was also joined by nearly 80 other union members. For years, Silverberg has fought to change her union's anti-Israel policies; it makes her sick that CUPE uses her mandatory membership dues to support anti-Israel boycotts, calls to renew UNRWA funding, and standing with the recent encampments on university grounds. On today's episode of The CJN Daily, Carrie Silverberg joins to explain why she's in for a long legal fight. What we talked about: Read more about CUPE Ontario's adoption of a pro-Boycott, Divestment and Sanctions policy in 2006, in The CJN Learn about the time a CUPE local at the University of Toronto hosted a speaker who had been ordered to be deported from Canada because of his ties to the PFLP terrorist organization, in The CJN CUPE members supported and participated in the U of T encampment in May, in The CJN.  **Credits: ** The CJN Daily is written and hosted by Ellin Bessner (@ebessner on Twitter). Zachary Kauffman is the producer. Michael Fraiman is the executive producer. Our theme music is by Dov Beck-Levine.  We're a member of The CJN Podcast Network. To subscribe to this podcast, please watch this video. Donate to The CJN and receive a charitable tax receipt by clicking here. Hear why The CJN is important to me.

THE MEDICAL RECORD: CANNABIS CONSUMPTION & SUNSCREEN MISINFORMATION ON SOCIAL MEDIA Libby Znaimer is joined by Dr. Nadia Alam, family doctor and anesthetist in Georgetown, Ontario, Dr. Aaron Schimmer, the Director of Research at the Princess Margaret Cancer Centre as well as a staff physician and a senior scientist, and Dr. Fahad Razak, Canada Research Chair in Data Informed Healthcare Improvement at the University of Toronto and a general internist at a Toronto hospital. Today: our panel reacts to the latest dangerous social media trend trying to push misinformation about sunscreen...our doctors debunk that. And, in the States, daily cannabis consumption has jumped ahead of daily alcohol consumption. WHY ARE UNIONS DEFENDING ANTI-ISRAEL PROTESTERS? Libby Znaimer is joined, first, by tech reporter Carmi Levy, followed by Howard Levitt, Senior Partner at Levitt Sheikh Employment | Labour Law and Michael Teper of Save Our Schools. We've just been talking about the latest piece of health misinformation purveyed on social media and consumed mostly by young people on Tik Tok. Here at home, five additional school boards in Ontario are joining  a lawsuit against social media giants including Tik Tok, Meta, and Snapchat, in which they allege that these social media apps are harming the well-being of students and hurting their academic growth. AND: Powerful unions have been expressing their support for anti-Israel protesters at the UofT encampment. From CUPE's President Fred Hahn to the President of the Ontario Federation of Labour (OFL) to the Ontario Public Service Employees' Union (OPSEU) and other groups who showed up to the UofT campus to show support. One union leader even said: "“If the police come, we will be your human shields. We will be your line of defense. And I promise you that we will be here for as long as it takes to make sure that you are safe.” What rights do they have? Meanwhile some groups are calling on the TDSB to keep politics out of the classroom amid the Israeli-Hamas war. A motion being led by school board trustee Weidong Pei includes guidelines to prevent TDSB resources from being used for political activism. WHAT A NEW REPORT TELLS US ABOUT CANADIANS AND DEBT Libby Znaimer is now joined by Lesley-Anne Scorgie, founder of MeVest, a leading-edge financial education company specializing in money coaching for Canadians. According to a TransUnion report, more Canadians are seeing very high credit card balances amid inflation and the high cost of living.

Canada's state broadcaster, CBC, is refusing to refer to Hamas as terrorists in its coverage of the terrorist group's attacks on Israel over the last four days. A memo sent to its journalists also forbids them from mentioning Israel's withdrawal from Gaza in 2005. True North's Andrew Lawton says this shouldn't come as a surprise given the way the media covers Israel in general, including the latest attacks. Honest Reporting Canada executive director Mike Fegelman joins the show to discuss. Also, CUPE is doubling down after its Ontario president, Fred Hahn, lauded “resistance” in a Thanksgiving message. Plus, the federal government is extending its amnesty on firearms banned by order-in-council in 2020 to 2025, meaning the amnesty will last until after the next federal election. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on rabble radio, editor Nick Seebruch sits down with CUPE Ontario president Fred Hahn to discuss the recent momentum in the labour movement in Canada.  Hahn last joined rabble radio in November last year when CUPE Ontario's negotiations with the Doug Ford government were stalling. CUPE Ontario was demanding better wages, more support services – and the Ford government wasn't budging. Instead, Ford invoked the notwithstanding clause to force a contract on the union and effectively wipe away its bargaining rights.  In the days that followed Hahn's interview on rabble radio, CUPE Ontario's 55,000 education workers as well as some local chapters of the Ontario Secondary School Teachers Federation (OSSTF) and the Elementary Teachers Federation of Ontario (ETFO) all went on strike. In the end, Ford blinked, and labour won. Today, Hahn reflects on the impact of this historic labour action from last November, why it's so important for the labour movement to be at the forefront of social justice issues, and what CUPE Ontario is focused on today.  If you like the show please consider subscribing on Apple Podcasts, Spotify, or wherever you find your podcasts. And please, rate, review, share rabble radio with your friends — it takes two seconds to support independent media like rabble. Follow us on social media across channels @rabbleca.

Liberty Dispatch ~ September 26, 2023WHO ARE THE REAL FASCISTS? In this episode, hosts Andrew and Matthew compare the MSM coverage of the 1 Million March 4 Children to reality. No surprise the media lies and obfuscates. Sadly, Canada's Conservative Party proves they are indeed cons. Finally, all 338 MPs serenade a nazi soldier with raucous applause during Volodymyr Zelensky's fundraising trip to parliament, an applause only dwarfed by the profanation of God's Law in passing Bill C-4. CANADA IS A JOKE, ITS LEADERS ARE THE CLOWNS![Segment 1] - 1 MILLION MARCH 4 CHILDREN: MSM LIES v. REALITY:Hands Off Our Kids: https://handsoffourkids.ca/; 1 Million March 4 Children: https://millionmarch4children.squarespace.com/;"About 1,000 People Attend 'One Million March' in Calgary" | Western Standard: https://www.westernstandard.news/news/about-1-000-people-attend-one-million-march-in-calgary/article_ae1170d8-57dc-11ee-b039-3ff0a37fd5e4.html;"Massive Crowds of Parents March in Canadian Cities to Protest Trudeau Liberals' Far-Left Gender Indoctrination in Schools" | The Post Millennial: https://thepostmillennial.com/massive-crowds-of-parents-march-in-canadian-cities-to-protest-trudeau-liberals-far-left-gender-indoctrination-in-schools?utm_content=;[Segment 2] - CONSERVATIVE REMAIN SILENT WHILE LEFTISTS LIE AND STAND WITH RADICAL MARXIST TERRORISTS:"Conservatives Silence Parental Rights Protests" | TNC News: https://tnc.news/2023/09/21/conservatives-silence-parental-rights-protests1;"Pierre Poilievre Told Conservative MPs to Remain Silent About 'Million Person March'" | LifeSiteNews: https://www.lifesitenews.com/news/pierre-poilievre-told-conservative-mps-to-remain-silent-about-million-person-march;"Trudeau, Singh Denounce 'Million March'" | TNC News: https://tnc.news/2023/09/21/trudeau-singh-denounce-million-march1;"Fred Hahn, General Vice President, Ontario" | CUPE: https://cupe.ca/fred-hahn-general-vice-president-ontario;EMERGENCY LABOUR UNION ZOOM MEETING LEAK | Tweet by Odessa Orlewicz: https://twitter.com/odessaorlewicz/status/1703118857312125229;"Your Che Guevara Shirt Celebrates a Bloodthirsty Maniac" | National Post: https://nationalpost.com/news/canada/your-che-guevara-shirt-celebrates-a-bloodthirsty-maniac;"10 Psychotic Quotes from Socialist Hero Che Guevara" | The Libertarian Republic: https://thelibertarianrepublic.com/10-psychotic-quotes-socialist-hero-che-guevara/9/;[Segment 3] - TRUDEAU, ZELENSKY, ENTIRE HOUSE OF COMMONS CELEBRATES A NAZI SS VETERAN:"Trudeau, Zelensky Honor 98-Year-Old Veteran Who Fought Alongside Nazis in SS Division" | The Post Millennial: https://thepostmillennial.com/trudeau-zelensky-honor-98-year-old-veteran-who-fought-along-side-nazis-in-ss-division;"Watch: Parliament Gives Standing Ovation to Ukrainian Nazi" | Rebel News: https://www.rebelnews.com/watch_parliament_gives_standing_ovation_to_ukrainian_nazi;"Breaking: House of Commons Speaker Apologizes for Honoring 98-Year-Old Ukrainian Nazi, Claims Idea Was Entirely His" | The Post Millennial: https://thepostmillennial.com/breaking-house-of-commons-speaker-apologizes-for-honoring-98-year-old-ukrainian-nazi-claims-idea-was-entirely-his?utm_content=;"The Doctrine of Fascism" by Benito Mussolini: https://www.wm.edu/offices/auxiliary/osher/course-info/classnotes/thedoctrineoffascismedited.pdf;"Yaroslav Hunka" | Wikipedia: https://en.wikipedia.org/wiki/Yaroslav_Hunka;"14th Waffen Grenadier Division of the SS (1st Galician)" | Wikipedia: https://en.wikipedia.org/wiki/14th_Waffen_Grenadier_Division_of_the_SS_(1st_Galician);"Opinion: Looking at History of 'Anti-Fascism' Movement" | Austin American-Statesman: https://www.statesman.com/story/special/2020/08/17/opinion-looking-at-history-of-lsquoanti-facismrsquo-movement/42488539/;"Examining Extremism: Antifa" | Center for Strategic and International Studies (CSIS): https://www.csis.org/blogs/examining-extremism/examining-extremism-antifa; UPCOMING EVENTSJOIN US FOR:LIBERTY PODCASTS LIVE - Oct.23 @ Trinity Bible Chapel, Waterloo, ON: https://www.eventbrite.ca/e/liberty-dispatch-live-tickets-699808795947?aff=oddtdtcreator; & Oct. 24 - https://www.eventbrite.ca/e/liberty-lounge-live-tickets-701294319187?aff=oddtdtcreator;and...Spark Conference - Oct.31- Nov. 1: https://www.sparkconferences.org/;SUPPORT OUR LEGAL ADVOCACY - Help us defend Canadians' God-given rights and liberties: https://libertycoalitioncanada.com/donate/; https://libertycoalitioncanada.com/liberty-defense-fund/our-legal-strategy/;SHOW SPONSORS:Join Red Balloon Today!: https://www.redballoon.work/lcc; Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lcc;BarterPay: https://barterpay.ca/; Barter It: https://vip.barterit.ca/launch; Carpe Fide - "Seize the Faith": Store: https://carpe-fide.myshopify.com/, use Promo Code LCC10 for 10% off (US Store Only), or shop Canadian @ https://canadacarpefide.myshopify.com/ | Podcast: https://www.carpefide.com/episodes;Sick of Mainstream Media Lies? Help Support Independent Media! DONATE TO LCC TODAY!: https://libertycoalitioncanada.com/donate/ Please Support us in bringing you honest, truthful reporting and analysis from a Christian perspective.SUBSCRIBE TO OUR SHOWS/CHANNELS:LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; OPEN MIKE WITH MICHAEL THIESSEN: https://openmikewithmichaelthiessen.podbean.com; https://rumble.com/openmike;THE OTHER CLUB: https://rumble.com/c/c-2541984; THE LIBERTY LOUNGE WITH TIM TYSOE: https://rumble.com/LLwTT;CONTACT US:Questions/comments about podcasts/news/analysis: mailbag@libertycoalitioncanada.com;Questions/comments about donations: give@libertycoalitioncanada.com;Questions/comments that are church-related: churches@libertycoalitioncanada.com;General Inquiries: info@libertycoalitioncanada.com. STAY UP-TO-DATE ON ALL THINGS LCC:Gab: https://gab.com/libertycoalitioncanada Telegram: https://t.me/libertycoalitioncanadanews Instagram: https://instagram.com/libertycoalitioncanada Facebook: https://facebook.com/LibertyCoalitionCanada Twitter: @LibertyCCanada - https://twitter.com/LibertyCCanada Rumble: https://rumble.com/user/LibertyCoalitionCanada YouTube: https://www.youtube.com/@liberty4canada - WE GOT CANCELLED AGAIN!!! Please LIKE, SUBSCRIBE, RATE & REVIEW and SHARE it with others!

Liberty Dispatch ~ September 26, 2023 WHO ARE THE REAL FASCISTS? In this episode, hosts Andrew and Matthew compare the MSM coverage of the 1 Million March 4 Children to reality. No surprise the media lies and obfuscates. Sadly, Canada's Conservative Party proves they are indeed cons. Finally, all 338 MPs serenade a nazi soldier with raucous applause during Volodymyr Zelensky's fundraising trip to parliament, an applause only dwarfed by the profanation of God's Law in passing Bill C-4. CANADA IS A JOKE, ITS LEADERS ARE THE CLOWNS! [Segment 1] - 1 MILLION MARCH 4 CHILDREN: MSM LIES v. REALITY: Hands Off Our Kids: https://handsoffourkids.ca/; 1 Million March 4 Children: https://millionmarch4children.squarespace.com/; "About 1,000 People Attend 'One Million March' in Calgary" | Western Standard: https://www.westernstandard.news/news/about-1-000-people-attend-one-million-march-in-calgary/article_ae1170d8-57dc-11ee-b039-3ff0a37fd5e4.html; "Massive Crowds of Parents March in Canadian Cities to Protest Trudeau Liberals' Far-Left Gender Indoctrination in Schools" | The Post Millennial: https://thepostmillennial.com/massive-crowds-of-parents-march-in-canadian-cities-to-protest-trudeau-liberals-far-left-gender-indoctrination-in-schools?utm_content=; [Segment 2] - CONSERVATIVE REMAIN SILENT WHILE LEFTISTS LIE AND STAND WITH RADICAL MARXIST TERRORISTS: "Conservatives Silence Parental Rights Protests" | TNC News: https://tnc.news/2023/09/21/conservatives-silence-parental-rights-protests1; "Pierre Poilievre Told Conservative MPs to Remain Silent About 'Million Person March'" | LifeSiteNews: https://www.lifesitenews.com/news/pierre-poilievre-told-conservative-mps-to-remain-silent-about-million-person-march; "Trudeau, Singh Denounce 'Million March'" | TNC News: https://tnc.news/2023/09/21/trudeau-singh-denounce-million-march1; "Fred Hahn, General Vice President, Ontario" | CUPE: https://cupe.ca/fred-hahn-general-vice-president-ontario; EMERGENCY LABOUR UNION ZOOM MEETING LEAK | Tweet by Odessa Orlewicz: https://twitter.com/odessaorlewicz/status/1703118857312125229; "Your Che Guevara Shirt Celebrates a Bloodthirsty Maniac" | National Post: https://nationalpost.com/news/canada/your-che-guevara-shirt-celebrates-a-bloodthirsty-maniac; "10 Psychotic Quotes from Socialist Hero Che Guevara" | The Libertarian Republic: https://thelibertarianrepublic.com/10-psychotic-quotes-socialist-hero-che-guevara/9/; [Segment 3] - TRUDEAU, ZELENSKY, ENTIRE HOUSE OF COMMONS CELEBRATES A NAZI SS VETERAN: "Trudeau, Zelensky Honor 98-Year-Old Veteran Who Fought Alongside Nazis in SS Division" | The Post Millennial: https://thepostmillennial.com/trudeau-zelensky-honor-98-year-old-veteran-who-fought-along-side-nazis-in-ss-division; "Watch: Parliament Gives Standing Ovation to Ukrainian Nazi" | Rebel News: https://www.rebelnews.com/watch_parliament_gives_standing_ovation_to_ukrainian_nazi; "Breaking: House of Commons Speaker Apologizes for Honoring 98-Year-Old Ukrainian Nazi, Claims Idea Was Entirely His" | The Post Millennial: https://thepostmillennial.com/breaking-house-of-commons-speaker-apologizes-for-honoring-98-year-old-ukrainian-nazi-claims-idea-was-entirely-his?utm_content=; "The Doctrine of Fascism" by Benito Mussolini: https://www.wm.edu/offices/auxiliary/osher/course-info/classnotes/thedoctrineoffascismedited.pdf; "Yaroslav Hunka" | Wikipedia: https://en.wikipedia.org/wiki/Yaroslav_Hunka; "14th Waffen Grenadier Division of the SS (1st Galician)" | Wikipedia: https://en.wikipedia.org/wiki/14th_Waffen_Grenadier_Division_of_the_SS_(1st_Galician); "Opinion: Looking at History of 'Anti-Fascism' Movement" | Austin American-Statesman: https://www.statesman.com/story/special/2020/08/17/opinion-looking-at-history-of-lsquoanti-facismrsquo-movement/42488539/; "Examining Extremism: Antifa" | Center for Strategic and International Studies (CSIS): https://www.csis.org/blogs/examining-extremism/examining-extremism-antifa; UPCOMING EVENTS JOIN US  FOR: LIBERTY PODCASTS LIVE - Oct.23 @ Trinity Bible Chapel, Waterloo, ON: https://www.eventbrite.ca/e/liberty-dispatch-live-tickets-699808795947?aff=oddtdtcreator; & Oct. 24 - https://www.eventbrite.ca/e/liberty-lounge-live-tickets-701294319187?aff=oddtdtcreator; and... Spark Conference - Oct.31- Nov. 1: https://www.sparkconferences.org/; SUPPORT OUR LEGAL ADVOCACY - Help us defend Canadians' God-given rights and liberties: https://libertycoalitioncanada.com/donate/; https://libertycoalitioncanada.com/liberty-defense-fund/our-legal-strategy/; SHOW SPONSORS: Join Red Balloon Today!: https://www.redballoon.work/lcc;  Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546;  Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lcc; BarterPay: https://barterpay.ca/;  Barter It: https://vip.barterit.ca/launch; Carpe Fide - "Seize the Faith": Store: https://carpe-fide.myshopify.com/, use Promo Code LCC10 for 10% off (US Store Only), or shop Canadian @ https://canadacarpefide.myshopify.com/ | Podcast: https://www.carpefide.com/episodes; Sick of Mainstream Media Lies? Help Support Independent Media! DONATE TO LCC TODAY!: https://libertycoalitioncanada.com/donate/   Please Support us in bringing you honest, truthful reporting and analysis from a Christian perspective. SUBSCRIBE TO OUR SHOWS/CHANNELS: LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow;  OPEN MIKE WITH MICHAEL THIESSEN: https://openmikewithmichaelthiessen.podbean.com; https://rumble.com/openmike; THE OTHER CLUB: https://rumble.com/c/c-2541984;  THE LIBERTY LOUNGE WITH TIM TYSOE: https://rumble.com/LLwTT; CONTACT US: Questions/comments about podcasts/news/analysis: mailbag@libertycoalitioncanada.com; Questions/comments about donations: give@libertycoalitioncanada.com; Questions/comments that are church-related: churches@libertycoalitioncanada.com; General Inquiries: info@libertycoalitioncanada.com.  STAY UP-TO-DATE ON ALL THINGS LCC: Gab: https://gab.com/libertycoalitioncanada  Telegram: https://t.me/libertycoalitioncanadanews  Instagram: https://instagram.com/libertycoalitioncanada  Facebook: https://facebook.com/LibertyCoalitionCanada  Twitter: @LibertyCCanada - https://twitter.com/LibertyCCanada  Rumble: https://rumble.com/user/LibertyCoalitionCanada  YouTube: https://www.youtube.com/@liberty4canada - WE GOT CANCELLED AGAIN!!! Please LIKE, SUBSCRIBE, RATE & REVIEW and SHARE it with others!

Liberty Dispatch ~ September 26, 2023WHO ARE THE REAL FASCISTS? In this episode, hosts Andrew and Matthew compare the MSM coverage of the 1 Million March 4 Children to reality. No surprise the media lies and obfuscates. Sadly, Canada's Conservative Party proves they are indeed cons. Finally, all 338 MPs serenade a nazi soldier with raucous applause during Volodymyr Zelensky's fundraising trip to parliament, an applause only dwarfed by the profanation of God's Law in passing Bill C-4. CANADA IS A JOKE, ITS LEADERS ARE THE CLOWNS![Segment 1] - 1 MILLION MARCH 4 CHILDREN: MSM LIES v. REALITY:Hands Off Our Kids: https://handsoffourkids.ca/; 1 Million March 4 Children: https://millionmarch4children.squarespace.com/;"About 1,000 People Attend 'One Million March' in Calgary" | Western Standard: https://www.westernstandard.news/news/about-1-000-people-attend-one-million-march-in-calgary/article_ae1170d8-57dc-11ee-b039-3ff0a37fd5e4.html;"Massive Crowds of Parents March in Canadian Cities to Protest Trudeau Liberals' Far-Left Gender Indoctrination in Schools" | The Post Millennial: https://thepostmillennial.com/massive-crowds-of-parents-march-in-canadian-cities-to-protest-trudeau-liberals-far-left-gender-indoctrination-in-schools?utm_content=;[Segment 2] - CONSERVATIVE REMAIN SILENT WHILE LEFTISTS LIE AND STAND WITH RADICAL MARXIST TERRORISTS:"Conservatives Silence Parental Rights Protests" | TNC News: https://tnc.news/2023/09/21/conservatives-silence-parental-rights-protests1;"Pierre Poilievre Told Conservative MPs to Remain Silent About 'Million Person March'" | LifeSiteNews: https://www.lifesitenews.com/news/pierre-poilievre-told-conservative-mps-to-remain-silent-about-million-person-march;"Trudeau, Singh Denounce 'Million March'" | TNC News: https://tnc.news/2023/09/21/trudeau-singh-denounce-million-march1;"Fred Hahn, General Vice President, Ontario" | CUPE: https://cupe.ca/fred-hahn-general-vice-president-ontario;EMERGENCY LABOUR UNION ZOOM MEETING LEAK | Tweet by Odessa Orlewicz: https://twitter.com/odessaorlewicz/status/1703118857312125229;"Your Che Guevara Shirt Celebrates a Bloodthirsty Maniac" | National Post: https://nationalpost.com/news/canada/your-che-guevara-shirt-celebrates-a-bloodthirsty-maniac;"10 Psychotic Quotes from Socialist Hero Che Guevara" | The Libertarian Republic: https://thelibertarianrepublic.com/10-psychotic-quotes-socialist-hero-che-guevara/9/;[Segment 3] - TRUDEAU, ZELENSKY, ENTIRE HOUSE OF COMMONS CELEBRATES A NAZI SS VETERAN:"Trudeau, Zelensky Honor 98-Year-Old Veteran Who Fought Alongside Nazis in SS Division" | The Post Millennial: https://thepostmillennial.com/trudeau-zelensky-honor-98-year-old-veteran-who-fought-along-side-nazis-in-ss-division;"Watch: Parliament Gives Standing Ovation to Ukrainian Nazi" | Rebel News: https://www.rebelnews.com/watch_parliament_gives_standing_ovation_to_ukrainian_nazi;"Breaking: House of Commons Speaker Apologizes for Honoring 98-Year-Old Ukrainian Nazi, Claims Idea Was Entirely His" | The Post Millennial: https://thepostmillennial.com/breaking-house-of-commons-speaker-apologizes-for-honoring-98-year-old-ukrainian-nazi-claims-idea-was-entirely-his?utm_content=;"The Doctrine of Fascism" by Benito Mussolini: https://www.wm.edu/offices/auxiliary/osher/course-info/classnotes/thedoctrineoffascismedited.pdf;"Yaroslav Hunka" | Wikipedia: https://en.wikipedia.org/wiki/Yaroslav_Hunka;"14th Waffen Grenadier Division of the SS (1st Galician)" | Wikipedia: https://en.wikipedia.org/wiki/14th_Waffen_Grenadier_Division_of_the_SS_(1st_Galician);"Opinion: Looking at History of 'Anti-Fascism' Movement" | Austin American-Statesman: https://www.statesman.com/story/special/2020/08/17/opinion-looking-at-history-of-lsquoanti-facismrsquo-movement/42488539/;"Examining Extremism: Antifa" | Center for Strategic and International Studies (CSIS): https://www.csis.org/blogs/examining-extremism/examining-extremism-antifa; UPCOMING EVENTSJOIN US FOR:LIBERTY PODCASTS LIVE - Oct.23 @ Trinity Bible Chapel, Waterloo, ON: https://www.eventbrite.ca/e/liberty-dispatch-live-tickets-699808795947?aff=oddtdtcreator; & Oct. 24 - https://www.eventbrite.ca/e/liberty-lounge-live-tickets-701294319187?aff=oddtdtcreator;and...Spark Conference - Oct.31- Nov. 1: https://www.sparkconferences.org/;SUPPORT OUR LEGAL ADVOCACY - Help us defend Canadians' God-given rights and liberties: https://libertycoalitioncanada.com/donate/; https://libertycoalitioncanada.com/liberty-defense-fund/our-legal-strategy/;SHOW SPONSORS:Join Red Balloon Today!: https://www.redballoon.work/lcc; Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lcc;BarterPay: https://barterpay.ca/; Barter It: https://vip.barterit.ca/launch; Carpe Fide - "Seize the Faith": Store: https://carpe-fide.myshopify.com/, use Promo Code LCC10 for 10% off (US Store Only), or shop Canadian @ https://canadacarpefide.myshopify.com/ | Podcast: https://www.carpefide.com/episodes;Sick of Mainstream Media Lies? Help Support Independent Media! DONATE TO LCC TODAY!: https://libertycoalitioncanada.com/donate/ Please Support us in bringing you honest, truthful reporting and analysis from a Christian perspective.SUBSCRIBE TO OUR SHOWS/CHANNELS:LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; OPEN MIKE WITH MICHAEL THIESSEN: https://openmikewithmichaelthiessen.podbean.com; https://rumble.com/openmike;THE OTHER CLUB: https://rumble.com/c/c-2541984; THE LIBERTY LOUNGE WITH TIM TYSOE: https://rumble.com/LLwTT;CONTACT US:Questions/comments about podcasts/news/analysis: mailbag@libertycoalitioncanada.com;Questions/comments about donations: give@libertycoalitioncanada.com;Questions/comments that are church-related: churches@libertycoalitioncanada.com;General Inquiries: info@libertycoalitioncanada.com. STAY UP-TO-DATE ON ALL THINGS LCC:Gab: https://gab.com/libertycoalitioncanada Telegram: https://t.me/libertycoalitioncanadanews Instagram: https://instagram.com/libertycoalitioncanada Facebook: https://facebook.com/LibertyCoalitionCanada Twitter: @LibertyCCanada - https://twitter.com/LibertyCCanada Rumble: https://rumble.com/user/LibertyCoalitionCanada YouTube: https://www.youtube.com/@liberty4canada - WE GOT CANCELLED AGAIN!!! Please LIKE, SUBSCRIBE, RATE & REVIEW and SHARE it with others!

In Ontario right-wing opponents of children talking about gender orientation at school held rallies across the province. Union offices were vandalized. Supporters of the children held counter-rallies. Interviews with Laura Walton, the president of the CUPE Ontario School Boards Council of Unions and Fred Hahn, the president of CUPE Ontario. RadioLabour is the international labour movement's radio service. It reports on labour union events around the world with a focus on unions in the developing world. It partners with rabble to provide coverage of news of interest to Canadian workers.

Join Dr. Kiltz and special guest Fred Hahn, founder of the SlowBurn method and personal training studios for a conversation on finding the perfect exercise “program” for you!  Fred Hahn is a board member of the Nutrition and Metabolism Society. He is professionally certified by the American Council on Exercise. Fred began training clients in the early 1980s at several of NYC's leading health clubs, including the Equinox and New York Health and Racquet Club.   He began developing his SlowBurn system as a physical therapy aide at the Hospital for Joint Diseases Sports Medicine Center in NYC. In 1994, along with one of New York's leading orthopedic surgeon's he co-founded and directed Metro Sportsmed, a private physical therapy clinic located at New York Methodist Hospital in Brooklyn, New York which now has multiple locations throughout the NYC area.  In June of 1998, Fred founded SlowBurn personal training studios and rehabilitative exercise center in NYC. His clients include top CEOs, celebrities, bestselling authors, journalists and TV personalities including Tony Robbins, Cynthia Nixon, Dr. Max Gomez and many others.  In this episode you will discover:   Finding the right exercise “program”  Getting back into working out  How to get started!  The effects on nutrition  The link between fat and fitness     Connect with Fred:   Website  Instagram  Connect more with Dr. Kiltz:  Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon   

Episode 2351 - In this Friday's episode, Vinnie Tortorich welcomes Dr. Ted Naiman back to the show and they discuss the benefits of protein and movement for longevity and more. PLEASE SUPPORT OUR SPONSORS   You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel - THE BENEFITS OF PROTEIN Dr. Ted Naiman returns to the show - Ted is very fit as he “walks the talk” of what he recommends to his patients. (2:30) Vinnie asks Ted his thoughts on protein and when to best eat it. They discuss protein absorption and eating windows, and how much the average person needs. Ted recommends what he calls “bookending” and gives an example. Neither recommends one meal a day (OMAD); Vinnie believes that people try to use OMAD as a form of diet trickery. (7:00) The two discuss protein powders and the differences between various types. They agree—food should always be first. Powders are only a supplement and shouldn't replace real meals. BCAAs (brand chain amino acids) are kind of pointless and more expensive. (14:00) They discuss other proteins for vegans—are they bastardized and inferior? Can they provide enough protein? (15:50) They also discuss HMB supplementation (beta-hydroxy beta-methylbutyrate). (18:20) It's what your body creates when it breaks down leucine. This leads to a discussion about creatine as well. Vinnie asks Ted if there is any other supplementation that may be necessary. (21:00) THE IMPORTANCE OF MOVEMENT Vinnie and Ted discuss resistance training like bodyweight exercises. (26:00) Jerry Teixeira also shows people how to build muscle by using bodyweight exercises. Ted explains what he does that keeps him as fit as he is. Vinnie discusses workouts recommended by Fred Hahn and Dr. Ben Bocchicchio, which are one set of weights to failure. (28:00) You can get a great workout done in under 30 minutes! They discuss sarcopenia and how necessary it is to offset it by eating high-quality protein and doing weight-bearing exercises. (38:30) Even walking is a good place to start—anything where you actually bear your body's weight on the ground is good. They talk about how you can progress as a beginner. Sitting all the time is dying—movement is essential for longevity! You can find Dr. Ted Naiman on Instagram and Twitter at @tednaiman and at . [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Episode 2275 - On this Monday's show, Vinnie Tortorich and Anna Vocino share a basic workout plan that you can start to help reach your goals--because there are no passive muscles--and more. https://vinnietortorich.com/2023/01/no-passive-muscles-episode-2275 PLEASE SUPPORT OUR SPONSORS FOLLOWING THE MONEY Vinnie and Anna start the show with a little bit of music & movie talk. They switch to discussing how to fit exercise in during the day. (11:00) Vinnie and Anna are two of the busiest people they know, and they make sure to fit in movement every day. Exercise is too important to ignore or avoid--there are no passive muscles!  Anna talks about the concept of getting your most important items done during the "most powerful" part of your day. They both share what they do to achieve this. Vinnie shares what a bare minimum workout can be; it can be done in as little as 30 minutes, 2 times a week. (17:30) The approach may vary a bit if you work out at home vs the gym, and he explains why. Get a pen and paper ready, because he maps out a plan you can start with. Vinnie describes exercises for push and pull that will work out your upper body, as well as what leg day includes. His personal workout is slightly different and he shares it; but if you follow an approach recommended by Dr. Ben Bocchicchio or Fred Hahn, you can get results with even just 30 minutes, twice a week. Vinnie states that if you are doing things like squats or bench presses "to failure", you'll need to go to the gym and/or have a reliable"spot" person. Anna ends the show with a delightful recipe for some fish she'll be making. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Libby Znaimer is joined by Lauren O'Neil, Senior News Editor of BlogTO, David Crombie, Former Mayor of Toronto,  and Karen Stintz, CEO, Variety Village. The Ford government has introduced new legislation that would give it a tighter grip over regional governance and provide the mayors of both Ottawa and Toronto with greater power that involves being able to pass by-laws aligned with the government's priorities with just a third of council support. The province says it wants to do this to cut red tape when it comes to confronting issues like housing. Meanwhile, David and other former Mayors of Toronto including John Sewell wrote a piece in the Toronto Star arguing that the province is doing a disservice to municipal governments. ---- CUPE VS THE PROVINCE: THOUSANDS OF ED WORKERS TO RESUME STRIKE ON MONDAY Libby Znaimer is joined by Fred Hahn, President of CUPE. CUPE will resume striking next Monday because they are still not happy with any kind of offer from the Ford government for better wages on behalf of thousands of education workers. Fred details what went wrong at the bargaining table. And, we hear from listeners about whether this strike is going to affect their families. ---- CHINA'S XI JINPING CONFRONTS TRUDEAU AT G20 Libby Znaimer is now joined by  Dr. Stephen Saideman, Paterson Chair in International Affairs at Carleton University. China's Xi Jinping, with the help of an interpreter, publicly confronted PM Justin Trudeau  at the G20. In the brief encounter that was televised, Xi criticized Trudeau for leaking information of their discussion and that whatever was presented to the media was inaccurate and inappropriate. Some experts argue that this move by the Chinese President shows the disregard he has for Canada's leader. Stephen reacts to the moment and weighs in on what it says about Canada's relationship with China. Listen live, weekdays from noon to 1, on Zoomer Radio!

Ontario hospitals asked to admit teenage patients into ICU's. We analyze the labor negotiations between the Ford government and CUPE with Fred Hahn, the President of CUPE Ontario. OPSEU education workers to walk out in solidarity with CUPE. We speak with JP Hornick, President of OPSEU. Finally, therapist Gary Direnfeld likens Lecce and Ford's tactics to abuse against women. 

Graham Richardson speaks with Fred Hahn, president of CUPE Ontario, on the provincial government's use of a legislative provision to quash the ability of education workers to go on strike. On today's show:  A conversation with Fred Hahn, president of CUPE Ontario.  We take your calls on the use of the notwithstanding clause, which has been invoked in the past by Ontario and Quebec. The federal government is planning a massive increase in the number of immigrants entering Canada. We hear from you on this.  Tonda MacCharles, an senior reporter at the Toronto Star's Ottawa bureau, on Freedom Convoy organizers testifying at the Emergencies Act inquiry.  Astronomers have spotted an undetected, possibly dangerous ‘planet killer' asteroid. Scott Sheppard, an astronomer at the Earth and Planets Laboratory of the Carnegie Institution for Science in Washington D.C. and the paper's lead author, joins to discuss.  Caroline Weir-Greene, a Yellowknife woman born in Newfoundland. She had a horrifying revelation after taking an AncestryDNA test: She was accidentally switched at birth.

Deb Hutton hosts. She speaks with CTV's Mackenzie Gray about the latest updates in the Emergencies Act inquiry, which is reviewing the federal government's use of emergency powers last winter. On today's show:  A conversation with Mackenzie Gray, a journalist with CTV National News covering Parliament Hill.  Craig Wright, chief economist at the Royal Bank of Canada, on Chrystia Freeland warning of a slowing economy in the coming months. Fred Hahn, president of CUPE Ontario, on the possibility of education workers striking.  Laura Tamblyn Watts, founder and CEO of CanAge, on a new report which found Canada is unprepared for rising rates of dementia. Christopher Parsons, a senior research associate at the University of Toronto's Citizen Lab, who wrote a report arguing that the Liberal's cybersecurity bill is a ‘bad law' that must be amended. Allison Forsyth, a two-time Olympian and sexual abuse survivor, on the toxic culture in hockey. 

Episode 2200 - On this Wednesday's show, Vinnie Tortorich welcomes Scott King back as a guest and they discuss Scott's athletic goals, weight-lifting routines, and more. https://vinnietortorich.com/2022/09/ways-lift-weights-episode-2200 PLEASE SUPPORT OUR SPONSORS WAYS TO LIFT WEIGHTS Vinnie welcomes Scott back to the show and asks Scott to chat a little about his weight loss. (2:15) Scott also mentions how he began to get active once he lost weight. Now Scott has participated in triathlons! Vinnie recalls the well-known NSNG® success story of Robert Stanton. (4:53) Robert's doctors basically told him to get his affairs in order because they didn't know what else they could do for him. Even though Scott has become very active, he hasn't lifted weights since high school and is asking for advice on how to begin. (7:20) Vinnie goes through an explanation of different ways to get an effective workout. Vinnie advises starting slowly as the muscles, soft tissues, ligaments, bones, etc. need to "catch up" to this new work. (18:15) Vinnie also advises to "only work the muscles you want to keep." (20:35) Vinnie and Scott discuss Scott's goals, what kind of time he has, and Vinnie goes through his own workout. (23:50) Vinnie discusses both upper body and leg day exercises. Vinnie says you don't have to do all of these exercises every time. When Vinnie was active in Ultra racing, he would do Fred Hahn and Ben Bocchicchio's approaches to building muscle. (43:00) Scott finishes the show by asking Vinnie's thoughts on the use of creatine. (44:40) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Episode 2149 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the lure of "diet trickery" and fasting, weight lifting, a little celebrity chat, and more. http://vinnietortorich.com/2022/07/diet-trickery-episode-2149 PLEASE SUPPORT OUR SPONSORS "DIET TRICKERY" Vinnie and Anna start off the show with a bit of commentary on some of the bro-science that is all over the internet. (3:30) This leads to some examples of questions he gets on Twitter about things like intermittent fasting ("IF"). (7:35) Vinnie shares his thoughts on intermittent fasting and that it is not meant to be "diet trickery". Fasting used with medical guidance and with attention to autophagy is good; however, "diet trickery" can be bad. Anna mentions that it's often thought adding IF will be better; as a result, the idea becomes "dieting more", which is still stuck in a diet mentality. (15:30) HELP WITH WEIGHT LIFTING Vinnie and Anna then switch to talking about lifting weights. (16:30) Exercise is the fountain of youth but is necessary to take things to the next level.  They chat a bit about the misconception of "banking calories". You can magnify the effects of weight loss through exercise. (21:50) Vinnie explains if there is a benefit of aerobic vs. anaerobic exercises. (23:27) They also talk about Dr. Ben Bocchicchio, Fred Hahn, and body building. (27:02) Vinnie gives his update on his aerobic activity goals. (33:50) They wrap the show with some celebrity chat, "Karens", show ideas, movie trivia, recipes, and more. (36:10) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Episode 2136 - On this Friday's show, Vinnie Tortorich and fellow pro-trainer Fred Hahn chat about life experience as a trainer, the benefits of weight training, "the slow burn", health for kids, and more. https://vinnietortorich.com/2022/07/slow-burn-fred-hahn-episode-2136 PLEASE SUPPORT OUR SPONSORS WEIGHT TRAINING Vinnie welcomes pro-fitness trainer and author Fred Hahn to the show and they mention their shared connection to Billionaire Don Coddington.(2:00) Vinnie and Fred exchange stories of their early interest in fitness and weight training. (4:18) They also chat about a lot of early experiences and influences; as a result, they talk about certain weight lifters over the years using drugs, vs. using a natural approach. (6:35) So many huge weightlifters are dying because of the substances they have been using. (13:30) Fred's approach to training his clients is to get the most effective strength-building workout in the shortest, most reasonable time. (16:15) Vinnie asks Fred about the fitness and nutrition book that he wrote for kids, "Strong Kids, Healthy Kids" (2008); Fred explains his inspiration for the book--he basically got tired of leaders teaching the wrong thing. (23:12) They continue discussing kids' health, fitness, obesity, and what the best thing is to do to combat it. (29:15) They chat about how several leaders in the country were trying to advocate for better health in schools, but then got diverted; both Vinnie and Fred suspect it has to do with Big Food interests. (32:15) THE SLOW BURN Vinne and Fred then switch gears in the conversation to Fred's book "The Slow Burn Fitness Revolution," (2002). (43:32) Fred gives his background in getting introduced to Nautilus machines; Vinnie joins in with his experiences with Nautilus workouts. (44:00) Both Fred and Vinnie give a rundown of what their workouts look like. (49:40) The conversation then leads to the great Jack Lalanne and other health and fitness role models. (58:10) Both men agree it's important to keep reading and learning and to stay curious and questioning. (1:05:05) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Like the show? https://www.patreon.com/newleftradio (Support us on Patreon)! Justin Trudeau has invoked the Emergencies Act, moving to end the blockades on border crossings and the occupation of Ottawa. Why now and why do it at all? Fred Hahn and Michael Hurley drop by the CUPE Ontario Union Hall to discuss the ‘Freedom Convoy' and what we must do now. https://twitter.com/Joe_Roberts01 (Follow Joe on Twitter) https://twitter.com/itsrodgermoran (Follow Rodger on Twitter) _________

For our 100th episode, we welcome by phone Fred Hahn, a multi-time world champion and 16-time national event winner. Hahn was voted Attitude's CompetitionPlus.com No. 3 all-time Pro Modified driver. Hahn has secured Pro Modified Championships with NHRA, IHRA, United States Super Circuit, the Super Chevy Series, and Canadian Pro Mod. He is recognized locally and nationally as a dominating force in ProMod, and is enshrined in several drag racing focused Halls of Fame.

Fredrick Hahn has been instructing 9 to 90 year olds for over 20 years. He instructs some of the most prominent business men, women, and celebrities in the world. Since 1998 Fred has owned and operated SlowBurn Personal Training Studios located on the Upper West Side of Manhattan and in Montclair, N.J. He is the co-author, along with Drs. Michael and Mary Dan Eades, of the best-selling fitness book The Slow Burn Fitness Revolution and is the author of Strong Kids, Healthy Kids. Fred has appeared on numerous television and radio shows including NBC's The Today Show, CNN's The Biz, The 700 Club, WABC Morning Show, NBC Live at Five, Fox Five News, ABC Eyewitness News and many more. The SlowBurn personal training method not only improves your muscular strength, but your flexibility, endurance, aerobic power and your metabolic rate. All in just 30 minutes a week.

BONUS! This is a special episode where we go back and review all of my favorite moments from the podcast with my good friend Cameron! Cameron Morgensen is a great friend, and a great person to include on this special episode. He is smart, very articulate, and has some great stories to tell. We have talked with Cameron on episode 27 and episode 44 of Boundless Body Radio, so be sure to check those episodes out. In those episodes, we talked about his nutrition philosophies, why he started fasting, his service in the Army, and the joy of riding bikes. Cameron also talked about gratitude, love, and kindness, which are all so important to both of us!Find Cameron at-IG- mtbcameronFind Boundless Body at-myboundlessbody.comBook a session with us here! Thank you to our guests for this review! Dr. Bill Schindler, Eranda Wickramasinghe, João Franco, Fred Hahn, David Scott, Chris Marhefka, Tanya Streeter, and Mike Kavanagh! 

Like the show? Like reading books? https://www.patreon.com/newleftradio (Support us on Patreon) at the 'solidarity' level and you'll be. in the NLR Bookclub, w/ a Verso book delivered to you each month! Vaccine politics plays a part in who's in and who's out in the ‘shadow cabinet', opening the door for the PPC and Maxime Bernier to pick off a MP. When will this all be behind us? Then, we're joined in the CUPE Ontario Union Hall by Fred Hahn, President of CUPE Ontario to discuss the political theatre by Doug Ford on minimum wage and the economic statement for the province's future. https://twitter.com/Joe_Roberts01 (Follow Joe on Twitter) https://twitter.com/itsrodgermoran (Follow Rodger on Twitter) _________ Support this podcast

Fan of the show? https://www.patreon.com/newleftradio (Support us on Patreon)! The results are somewhat in and the results in Alberta are pretty groundbreaking. Calgary and Edmonton both have new mayors, the teeth win, and daylight savings time may just survive. We explore the results, known and unknown. Then we're joined by CUPE Ontario President, Fred Hahn in the Union Hall with CUPE Ontario, our new weekly segment. It appears Doug Ford and the PCs are in full campaign mode, positioning the premier as a big spender who came to the rescue of Ontarians during the pandemic. The reality couldn't be more different. https://twitter.com/Joe_Roberts01 (Follow Joe on Twitter) https://twitter.com/itsrodgermoran (Follow Rodger on Twitter) Stay connected with the latest from New Left Radio by https://newleft.us6.list-manage.com/subscribe?u=8227a4372fe8dc22bdbf0e3db&id=e99d6c70b4 (joining our mailing list) today! _________ Support this podcast

Drag racing team owner and car builder Jim Oddy and driver Fred Hahn had legendary careers in Pro Modified drag racing. With their passion and love for racing, you knew they would never truly retire from the sport, and now the duo is back at the track. Find out what they're up to now and reminisce with them about their iconic careers on the dragstrip.

Fred Hahn, President of CUPE Ontario talks about Ontario’s COVID-19 paid sick leave program to include 3 days for workers, is this enough? See omnystudio.com/listener for privacy information.

Fred Hahn, President of CUPE Ontario talks about Ontario vaccine strategy shifting to target hotspots and the need for paid sick days. See omnystudio.com/listener for privacy information.

We're joined by CUPE Ontario President Fred Hahn to explore the incredible stakes working Canadians are facing, the battle to build working class power, and what does it all means in the face of incrdible odds. A labour activist for over 30 years, Fred has seen it all, and shares that now is the time for the working class to come together and fight for our collective future. Support this podcast

Fred Hahn Fred has been involved with exercise ever since he became a member of The Charles Atlas Club when he was 10 years old. He is professionally certified by the American Council on Exercise as a personal trainer since 1993. He began training clients in the early 1980s at several of NYC's leading health clubs, including the Equinox and New York Health and Racquet Club. Fred began developing his Slow Burn system as a physical therapy aide at the Hospital for Joint Diseases Sports Medicine Center in NYC. In 1994, Fred co-founded a private physical therapy clinic located at New York Methodist Hospital in Brooklyn, New York. As Director of clinical exercise, Fred ran the clinic until 1996. In June of 1998, after nearly 10 years of continuous refinements and application, Fred founded and established Serious Strength, a Slow Burn personal training and rehabilitative exercise center in New York City. In an effort to provide the best nutritional guidance possible for his clients, Fred initiated an intellectual partnership with the authors of the New York Times bestselling book Protein Power, Drs. Michael and Mary Dan Eades and together authored The Slow Burn Fitness Revolution (Jan. 2003, Random House). It is currently in its ninth printing and is one of the bestselling fitness books in Random House history. His new book Strong Kids Healthy Kids teaches parents and their children how to lift weights safely and eat healthfully. He co-authored (with Drs. Michael R. and Mary Dan Eades) “The Slow Burn Fitness Revolution” (2003). In 2008 his second book “Strong Kids, Healthy Kids” was published. https://www.slowburnpersonaltraining.com/ YouTube channel - https://www.youtube.com/user/slowburntraining

Fred Hahn, President, CUPE Ontario talks about Emergency orders, public sector and Covid 19

Fred Hahn, President of CUPE Ontario on autism protest at Queens Park

Fred Hahn (fhahn @ slowburnfitness.com) has been involved in exercise ever since he became a member of The Charles Atlas Club when he was 10 years old. He is a certified personal trainer since 1990 at several of NYC’s leading health clubs, including the Equinox and New York Health and Racquet Club. Fred is the owner of Slow Burn Fitness, a Slow Burn personal training and rehabilitative exercise center in NYC and Montclair, NJ. Along with moms, dads, and kids, his clients include prominent businessmen/women and celebrities.  Fred, alongside Drs Michael and Mary Dan Eades, is the co-author of the New York Times bestselling book The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week. His book Strong Kids, Healthy Kids: The Revolutionary Program for Increasing Your Child’s Fitness in 30 Minutes a Week teaches parents and their children how to lift weights safely and eat healthily by following a low sugar/paleo eating plan. Fred has appeared on NBC, CNN, WABC and he’s been interviewed by the New York Times and the Washington Post. Listen to Fred’s first appearance on the podcast HERE. In this episode, Fred shares his diet, fasting, and workout routines, how to optimize muscle growth, advice and tips on growing your personal training business, and much more. Build a successful high intensity training business by joining HIT Business Membership. For all of the show notes, links and resources - Click Here

Fred Hahn, President CUPE Ontario  Gov't to announce Public Sector Wage Caps At 3pm legislation will be introduced that will put caps on public sector wages

This week on Open Sources Guelph, we're going to give ourselves a bit of a beak before the long weekend. Instead of our usual panorama of new and breaking news from the past week, we're going to have a series of interviews on this edition of the show. We'll hear from our own Member of Provincial Parliament, a man who wants to the Member of Parliament for a nearby riding, and a leader in organized labour for Ontario workers, and they all have something to say. This Thursday, April 18 at 5 pm, Scotty Hertz and Adam A. Donaldson will discuss: Panic Mike. Last week, the Ontario government delivered its first budget under Doug Ford and Finance Minister Vic Fedeli. While many were initially pleased that it didn't seem like there were that many cuts, the days since have revealed that there was a lot unseen in the fine print. One of those people is Guelph MPP Mike Schreiner, who joins us this week for an in-depth discussion about the government's budget priorities, the carbon tax court challenge, and how the Ford government might be running defense for their federal counterparts. Hamilton Steel. Speaking of the federal scene, there's an election coming up later this year. While Guelph has yet to name an NDP candidate, one of our neighbouring ridings has. Scotty will talk to Cambridge NDP candidate Scott Hamilton, an expert in international relations with a masters from Oxford and a PhD from the London School of Economics, about his priorities for the 2019 election, why he's running for office, and how he might apply his considerable academic expertise to the country's pressing problems. Left Said Fred. Back with the Ontario budget, one of the groups that will feel changes most harshly will be government employees themselves. One of the unions that represents those workers is the Canadian Union of Public Employees, and Fred Hahn is the president of CUPE Ontario. Scotty will talk to Hahn about his concerns coming out of the provincial budget, what workers are feeling after nearly a year into the Ford era, and what form the fight for workers' rights will take next. Open Sources is live on CFRU 93.3 fm and cfru.ca at 5 pm on Thursday.

It's Amy Alkon's HumanLab -- The Science Between Us.On this show, exercise trainer and rehab expert Fred Hahn explains why slow-speed strength training, for just a few minutes a week, will make you healthier than that fitness fanatic who spends hours and hours in the gym. (He lays out fascinating and solid evidence throughout the show.)Fred is co-author, with Dr. Michael Eades and Dr. Mary Dan Eades, whom I greatly respect, of The Slow Burn Fitness Revolution: The Slow-Motion Exercise That Will Change Your Body In 30 Minutes A Week.He will debunk all the myths most of us hold about exercise and fitness, and leave you with a plan for exercise that will make you fitter and healthier, and will only eat 12-15 minutes of your week. This is a not-to-be-missed show. This method of exercise has improved my health and my life and I'm hoping you'll follow my lead.Join me and all my fascinating guests every Sunday, from 7-8 pm Pacific and 10-11 pm Eastern, at blogtalkradio.com/amyalkonPlease support this show by buying my new science-based and darkly funny book, Unf*ckology: A Field Guide to Living with Guts and Confidence.

It's Amy Alkon's HumanLab -- The Science Between Us.On this show, exercise trainer and rehab expert Fred Hahn explains why slow-speed strength training, for just a few minutes a week, will make you healthier than that fitness fanatic who spends hours and hours in the gym. (He lays out fascinating and solid evidence throughout the show.)Fred is co-author, with Dr. Michael Eades and Dr. Mary Dan Eades, whom I greatly respect, of The Slow Burn Fitness Revolution: The Slow-Motion Exercise That Will Change Your Body In 30 Minutes A Week.He will debunk all the myths most of us hold about exercise and fitness, and leave you with a plan for exercise that will make you fitter and healthier, and will only eat 12-15 minutes of your week. This is a not-to-be-missed show. This method of exercise has improved my health and my life and I'm hoping you'll follow my lead.Join me and all my fascinating guests every Sunday, from 7-8 pm Pacific and 10-11 pm Eastern, at blogtalkradio.com/amyalkonPlease support this show by buying my new science-based and darkly funny book, Unf*ckology: A Field Guide to Living with Guts and Confidence.

The Ontario government now owns less than 50% of Hydro One. The province retains control of the utility and has made $2.8 Billion dollars off the sale of the property. But what will this mean in the long term? Independent Energy Advisor Tom Adams, and CUPE Ontario president Fred Hahn join us to talk about the deal.

Fred (fhahn [@] seriousstrength.com) has been involved in exercise ever since he became a member of The Charles Atlas Club when he was 10 years old. He began training clients in the early 1980s at several of NYC's leading health clubs, including the Equinox and New York Health and Racquet Club. Fred is the owner of Serious Strength, a Slow Burn personal training and rehabilitative exercise center in NYC. Along with moms, dads, grandparents, and kids, his clients include top CEOs, celebrities, bestselling authors, journalists, and TV personalities. Fred, alongside Drs Michael and Mary Dan Eades, is the co-author of the New York Times best selling book The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week. It is currently in its ninth printing and is one of the best selling fitness books in Random House history. Fred's latest book Strong Kids, Healthy Kids: The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week teaches parents and their children how to lift weights safely and eat healthfully by following a low sugar/paleo eating plan. Fred has appeared on NBC, CNN, WABC and he's been interviewed by the New York Times and Washington Post. You can find out more about Fred and Serious Strength here: FaceBook: Serious Strength Personal Trainin Montclair FaceBook: Serious Strength Personal Training New York This was a really interesting conversation and you should definitely tune in to this one if you want to learn: How an ectomorph can strength train for best results. The benefits of a high-fat diet for health, hypertrophy and productivity. How to motivate children to want to train every week. How to start a HIT business and charge premium fees. This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase! Click here for all the show notes, books and resources.

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. I have a rerun for you this week -- of an extremely popular show.On this show, exercise trainer and rehab expert Fred Hahn explains why slow-speed strength training, for just a few minutes a week, will make you healthier than that fitness fanatic who spends hours and hours in the gym. (He lays out fascinating and solid evidence throughout the show.)Fred is co-author, with Dr. Michael Eades and Dr. Mary Dan Eades, whom I greatly respect, of The Slow Burn Fitness Revolution: The Slow-Motion Exercise That Will Change Your Body In 30 Minutes A Week.He will debunk all the myths most of us hold about exercise and fitness, and leave you with a plan for exercise that will make you fitter and healthier, and will only eat 12-15 minutes of your week. This is a not-to-be-missed show. This method of exercise has improved my health and my life and I'm hoping you'll follow my lead.Join me and all my fascinating guests every Sunday, from 7-8 pm Pacific and 10-11 pm Eastern, at blogtalkradio.com/amyalkonPlease order my new book, the science-based, funny "Good Manners For Nice People Who Sometimes Say F*ck," -- only $9.48 at Amazon. 

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. I have a rerun for you this week -- of an extremely popular show.On this show, exercise trainer and rehab expert Fred Hahn explains why slow-speed strength training, for just a few minutes a week, will make you healthier than that fitness fanatic who spends hours and hours in the gym. (He lays out fascinating and solid evidence throughout the show.)Fred is co-author, with Dr. Michael Eades and Dr. Mary Dan Eades, whom I greatly respect, of The Slow Burn Fitness Revolution: The Slow-Motion Exercise That Will Change Your Body In 30 Minutes A Week.He will debunk all the myths most of us hold about exercise and fitness, and leave you with a plan for exercise that will make you fitter and healthier, and will only eat 12-15 minutes of your week. This is a not-to-be-missed show. This method of exercise has improved my health and my life and I'm hoping you'll follow my lead.Join me and all my fascinating guests every Sunday, from 7-8 pm Pacific and 10-11 pm Eastern, at blogtalkradio.com/amyalkonMy show's sponsor is now Audible.com. Get a free audiobook download and support this show financially at no cost to you by signing up for a free 30-day trial at audibletrial.com/amya (It's $14.95 after 30 days, but you can cancel before then and have it cost you nothing.)Please order my new book, the science-based, funny "Good Manners For Nice People Who Sometimes Say F*ck," -- only $9.48 at Amazon.  

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. I have a rerun for you this week -- but a very good one as well as a very topical one, because a lot of people use January 1st as their start date for getting healthy (and slimmer). On this show, exercise trainer and rehab expert Fred Hahn explains why slow-speed strength training, for just a few minutes a week, will make you healthier than that fitness fanatic who spends hours and hours in the gym. (He lays out fascinating and solid evidence throughout the show.)Fred is co-author, with Dr. Michael Eades and Dr. Mary Dan Eades, whom I greatly respect, of The Slow Burn Fitness Revolution: The Slow-Motion Exercise That Will Change Your Body In 30 Minutes A Week.He will debunk all the myths most of us hold about exercise and fitness, and leave you with a plan for exercise that will make you fitter and healthier, and will only eat 12-15 minutes of your week. This is a not-to-be-missed show. This method of exercise has improved my health and my life and I'm hoping you'll follow my lead.Join me and all my fascinating guests every Sunday, from 7-8 pm Pacific and 10-11 pm Eastern, at blogtalkradio.com/amyalkonAnd please buy a copy of my own science-based (and funny) book on why people are rude and how to change things, I SEE RUDE PEOPLE: One woman's battle to beat some manners into impolite society.

AIR DATE: January 31, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “Ketogenic Diets And Exercise Performance” Carbohydrate loading has become so deeply-ingrained (all pun intended!) in our culture for endurance athletics these days that hardly anyone questions whether it is the most effective means for fueling exercise performance or not. But ketogenic diet researchers like  and self-experimenters like  have discovered a new paradigm that could quite possibly be the future of fueling exercise activity–using ketones as an alternative and much more preferred energy source for fueling exercise. And we’re pleased to have a bona fide expert on this topic with a triathlete and sports scientist named Ben Greenfield (listen to my interviews with Ben in  and  of “The Livin’ La Vida Low-Carb Show” podcast) who is joining us in Episode 37 of “Ask The Low-Carb Experts” to share what he has learned about the role ketogenic diets can have in maximizing exercise performance. JOIN BEN AND JIMMY AT THE BECOME SUPERHUMAN EVENT SIGN UP NOW FOR LOW-CARB CRUISE ON CARNIVAL MAGIC Here are just a few of the questions addressed in this podcast: ALAN ASKS:Do you think a ketogenic nutrition plan is compatible with training at lactate threshold? And for races shorter than 5000 meters, is a ketogenic diet optimal or detrimental to maximum performance? MIKKI ASKS:I’m interested in whether you’ve come across research or anecdotal evidence of the effects of a ketogenic diet on exercise performance in women? A lot of the research that has been conducted seems to be in men. I am an endurance runner and I am much better doing longer distances. When I had an RER test done in a fasted state (albeit on a cycle and not a treadmill), it showed I was a complete sugar burner. However, I have no problems training (and performing) for extended periods of time in a fasted state, or with the intake of minimal to no fuel. As far as body composition goes, I’m very lean. Would this have any effect on the RER test results? My diet composition was at the time around evenly split between the three macronutrients. But since becoming interested in and converting to the low-carb, whole food diet approach thanks to Mark Sisson, Robb Wolf and other people in this field, my CHO sources now come from fruit, a small amount of kumara/potato, nuts and non starchy greens. I used to consume a lot of grains and sugary foods. I’ve dropped all artificial sweeteners and processed foods from my diet, upped my intake of fat and feel great. Could the small amount of sugars along with the intake of artificial sweeteners in my diet have influenced my sugar burner result from the RER test? Does it even matter that the RER test suggested I wasn’t a fat burner if I am good at running over longer periods of time with little intake of fuel as aforementioned? KEITH ASKS:If muscles draw energy from the sarcoplasm that stores glycogen for energy, then what positive effect could a low-carb diet possibly have on the sarcoplasm? I’m especially interested in bodybuilding where most studies show that sarcoplasmic hypertrophy is the key to developing larger muscles and differentiates the bodybuilder’s physiology from the power lifter. SUE ASKS:I’m in my mid-50’s and started low-carb 2 years ago after suspecting my body wasn’t utilizing fat for energy. Twice, I did an ironman triathlon and twice, I got rhabdomyolysis. I would like to consider an endurance event again, but wonder if there’s a way to confirm my body is using stored body fat instead of protein? How can I be sure that it does? In the Fall 2012, I did a ketogenic diet for three months but wasn’t able to get my ketones higher than low 2′s. CLAY ASKS:Can you please address a ketogenic diet in relation to endurance for people who are ectomorphs? What is different, if anything, about the details of a ketogenic regimen for people like myself? I’m 6’1″ and weigh 153 pounds and I run 3-4 times a week, do yoga and lift weights on the other days. JONATHAN ASKS:I recently read a series of articles in which Robb Wolf makes it sound like ketosis isn’t something someone can do if they are involved in an MMA/Crossfit or other extreme intensity type work because they are too glycolytically demanding. I would love to hear your thoughts on. NEERAJ ASKS:I do fasted long runs of 24 miles almost every week and eat what I think is a ketogenic diet. I DO include a lot of vegetables in my diet like kale, spinach, broccoli, string beans and the like. However, I’m not seeing any ketones in my urine Ketostix. Are these reliable? Could you talk about high-end athletic performance and the ketogenic diet. I run anywhere from 5Ks to 100Ks. Am I likely to see slower times in the shorter races and better times in the longer ones? And are you aware of any pro runners out there using ketogenic diets? CHRIS ASKS:Would you recommend going into ketosis while training 20 hours a week for an ironman race? GEZ FROM THE UK ASKS:Is it possible to exercise intensively with high performance on a ketogenic diet and at the same time maximize muscle gain and fat loss? Does it matter if the ketosis is from being low-carb or from intermittent fasting? MECHELLE ASKS:I am a 45-year old mom who has been low-carbing since June 2012. I am working hard on getting into full-on nutritional ketosis with readings of 1.5 in the afternoon. My goal is to get above 2.0 millimolar in the morning! I am hoping a formal weight lifting program will help me get there. After reading Ben’s Get-Fit Guy’s Guide To Achieving Your Ideal Body Weight, I realized that I am a pure Mesomorph. Here is my question for Ben: In your book, you recommend lighter weights, with more repetitions for me; however, I am intrigued by Fred Hahn’s Slow Burn and his suggestion to use weights heavy enough for complete muscle fatigue with just a few reps. Is your suggestion for the lighter weights for cosmetic reasons? As a Mesomorph, can I actually get as strong and build as much bone density when lifting lighter weights, with more reps, as I can with lifting heavier weights in the manner Hahn suggests? Filed Under: , , , 

These days, exercise has been relegated to forcing yourself to hop on a treadmill for 30-60 minutes a day or engage in rigorous weight lifting as a means for losing weight and getting stronger. But what if you could get the benefits of cardiovascular exercise AND resistance training in just 15-20 minutes a WEEK? That's precisely what New York slow lifting fitness expert Fred Hahn prescribes for his clients and what he has outlined in his outstanding book entitled  co-written with Drs. Mike and Mary Dan Eades. He's also written a follow-up book for teaching children the benefits of proper strength training called . This week's topic is "All Things Slow Lifting (Slow Burn 101)." Have you ever wanted to know why lifting at a slower pace less frequently is preferred over traditional weight lifting at a faster speed and more often? Fred Hahn is the man to answer YOUR questions about it! TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALSUSE COUPON CODE "LLVLC" FOR 10% OFF YOUR ORDERNOTICE OF DISCLOSURE:  Here are some of the questions we addressed in this podcast: WILLIAM ASKS:I have been doing Slow Burn-style lifting since June 2012. I feel that I have been going to failure and then adding 10 seconds. I always feel spent after a workout of 5-8 different exercises. I started out doing 2 workouts per week and have now decreased to 1 workout weekly. My problem is I am not seeing the gains I would like to see in either my strength or appearance. I don't think anyone can tell I've been working out out based on my appearance. I still have a fair amount of body fat but even in the areas where there is little body fat I don't see great improvements. I am currently following a low-carb diet and have lost over 100 pounds. I still need to lose another 75 pounds to be at goal weight. What's going on here? I noticed something and I wanted to ask Fred about it. I know that Ken Hutchins said that the range of time for lifting can be between 6-15 seconds and that 10 seconds is just a good round number. But I have noticed that when I decrease my time to around 6-7 seconds both positive and negative I enjoy lifting so much more. This is purely subjective but there is something about making myself go to 10 seconds that takes the "fun" out of lifting and makes it more like work. Have you heard of this before and is there a good explanation for why I do better at the shorter times than the longer ones? PHILIS ASKS:What is Fred's personal exercise regimen per week? Surely he does more than one 15-20 minute resistance training session a week. And why does he not like the power plate for muscle building exercises? FORTUNE ASKS:I've been lifting slow for just about a year and I really enjoy it--certainly much more than I thought I would. Being really out of shape at the beginning, I could barely leg press 95 pounds. Now I've been doing 300 pounds for the past month. But I feel like I'm stuck at 300 and want to know what I need to do to break through 300. I've set a personal mini-goal of 320 pounds for myself and would like to get there soon. What's the best way to do it? My trainer says to just be patient, but is it going to take a while to build up the strength? RICHARD ASKS:I am in the Navy and I am looking for suggestions for a Slow Burn approach to getting ready for an upcoming Navy fitness test. For the past four months I have been doing the Big 5 workout from the Body By Science program and I have been seeing terrific results in my strength. My upcoming test is about 8 weeks away and will require me to do as many sit-ups as I can in two minutes followed by as many pushups as I can in two minutes followed by 12 minutes of maximum effort on a stationary bike. I am having a hard time balancing my current strength program with preparing specifically for this test and still getting enough rest days to maximize recovery. I am considering putting the Body By Science program I've been doing on hold until after the test and instead working on pushups and sit-ups in a super slow manner and the bike test full out about once per week. Does this sound like a good approach or do you have any other suggestions? My wife has also been doing a High Intensity, Super Slow workout program for the last few months. Recently we found out she is pregnant. We have read that this is a good routine for someone who is with child, but do you have any specific recommendations both for how to approach her workout now and as the weeks go on? And are there any things we should be concerned about or things we should watch out for to make sure she and the baby are safe? PETER ASKS:I'm a 41-year-old pretty skinny dude who is 6 feet tall. How do I put more meat on my bones? I've never done any kind of weight training before and I don't have access to a gym. DEANNA ASKS:Would the slow lifting technique work for someone who is brand new to exercise? And what kind of results have you seen with women? LISA ASKS:I do Slow Burn at the gym two days a week during my lunch hour. Many of my colleagues do not eat before they workout but I always have part of my lunch before engaging in exercise. I think part of it is my fear of being weak and hungry reminding me of my pre-low-carb days but I think the other part is that I feel stronger. However, after a workout I am a bit shaky for about 30 minutes and not hungry until about an hour later when I'm able to finish the rest of my lunch. Do you think I should eat my entire lunch before my workout? What is your favorite pre- and post-workout snack or meal? SCOTT ASKS:Fred, I know you're an opponent of kettlebell training. I'd love to hear what your arguments are for this. Is it strictly because there are better ways to get similar results or due to a high-level of perceived injury risk? I think the former is very subjective and anecdotal, but I'd like to hear your thoughts. As for the injury risk, what if you're someone with vast experience in kettlebell training or someone working with an RKC certified instructor? I tend to think kettlebell training is something, when done right and with the appropriate weight and periodization, is something people really enjoy and can get legitimate results from. What are your thoughts? AMBERLY ASKS:I have four kids under the age of 7 and my time is really tight. I can either drive my son to school or take 30 minutes to walk with him. If I HAD to choose, which would be a better use of my time for me and my family: walking my child to school or doing the resistance training? I know I should do both, but what if I can ONLY do one? JONATHAN ASKS:How do you figure out the level of your starting weight on a Slow Burn lifting routine? I read a recommendation of 80% of maximum in Body by Science, but I have no clue what my maximum is so that doesn't really help me. KIM ASKS:I'd like to know the best way to get going again with lifting weights. I personally have muscular/skeletal issues from sitting at a desk all day and I get easily tired and sore. DAVID ASKS:Can you ask Fred to touch on why a person should do the concentric and eccentric portion of the exercise as opposed to doing each one only. There seems to be proponents of doing only the eccentric portion, so what gives? Also, how would you go about learning how to become certified in your Slow Burn technique to help train others? JUNE ASKS:After listening to previous interviews with you about Slow Burn, I've decided to change to weight training using one very slow set of 10-12 reps for each lift. It takes me about 20 minutes to complete my upper body. Do you dedicate the next day for lower body then following day to repeat the upper body? I still walk in the pool to get full step motion and to do back, chest, and neck stretches but I have cut my time in the pool down from 1 hour to 30 minutes which has helped me get more done in my day. CHARLES ASKS:I have been doing slow lifting one set to failure a la Doug McGuff's Body By Science for about 3-4 weeks now. It's experimental for me to see if I can make muscle gains with this way of lifting. Currently I'm doing one day of slow lifting, one day of sprints, one day of body weight exercises including pushups, pull-ups, air squats and planks, and one day I run a mile with the goal of getting my mile time down to around 7:30, then add distance until I can comfortably run a 5k. I am a 25 year old, 5'10" and about 150 pound man with around 12-15% body fat looking to get to single digits. I eat strict Paleo and have recently cut out fruits opting instead for eating meats and veggies to keep my total sugar intake down. My primary goal is to lean out and then gain 15-20 pounds of muscle in the next year or so. I'm wondering whether these are realistic goals with that type of training protocol? How do you compare slow lifting one set to failure to something like Wendler's 5/3/1 program? And which would you say is better for long-term strength gains?

    Psychologist Dr. Carol Francis interviews 17 dynamic authors today who offer practical and inspirational tools to increase your wealth, improve health, create opportunities and develop your ability to take advantage of all the improvements which will change your life significantly and efficiently. This amazing collection of best selling authors are professional publishers, lawyers, medical doctors, psychologists, successful business owners, financial advisors, fitness trainers, scientists, philosophers, and people full of vigor, inspirational experiences and amazing stories of over-coming traumas and disasters and becoming successful and fulfilled in life.  For a comprehensive list of authors, go to this link on Facebook:  CLICK HERE. You can read more about the authors and their books and topics at RelationshipSatisfactionNow.com. Authors include Patrick O'Donnell, Marilyn Gordon, Edie Summers, Yolanda Baker, Kimberly Willis, Jonathan Chase, Kimberly Willis, Chris Darroch Biggs, Dr. Rober Pennington, Dr. Mitchell Kershner, Marc Carlin, Norm Robillard, Swan Nicole Montague, Fred Hahn, Wendy Lamont, Lori St. John.  Contact Dr. Carol Francis 310-543-1824 or drcarolfrancis.com 

On tonight's show Dr Fitness and the Fat Guy earn all about how to get your kids in the best shape of their lives with Slow Motion exercise guru Fred Hahn. Fred’s new book Strong Kids Healthy Kids is a revolutionary program for increasing your child’s fitness in less than 30 minutes a week. So turn off the TV and head over to Fred’s great website to learn more about his book and his great online community that supports you and your child at www.strongkidshealthykids.com

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs at thecardmom.com on-line card store. Folks, these are NOT e-cards but beautiful, high quality, glossy greeting cards printed on 100% recycled paper. Just select your card, customize your personal message, add photos and click your mouse. You never touch the card. TheCardMom.com will print, stuff, stamp and mail your cards. Try this amazing technology for free today and I promise you’ll be hooked. Go to www.thecardmom.com. Now on with the show… On tonight's show Dr Fitness and the Fat Guy learn all about how to get your kids in the best shape of their lives with Slow Motion exercise guru Fred Hahn. Fred's new book Strong Kids Healthy Kids is a revlutionary program for increasing your child's fitness in less than 30 minutes a week. So turn off the TV and head over to Fred's great website to learn more about his book and his great online community that supports you and your child at www.strongkidshealthykids.comWe opened the show with Los Angeles Councilwoman Jan Perry, the brains behind the ordinance that bans new fast food restaurants from opening in South Los Angeles. She says that she thinks there are too many fast food restaurants and her constituents want more sit down dining establishments and some nicer grocery stores as well. The Fat Guy, who isn't a big fan of government intervention in business matters, and Jan really didn't hit it off so things got a little heated. To learn more go to her website hereWe closed the show with Doug Splittgerber, who with Debra Corbo have written the book Your Body Your Responsibility. Doug is known as The Trainer to the Trainers, as he has worked with greats like Arthur Jones, creator of Nautilus and others. His system is scientifically sound and is really a template about how your body functions. Learning the anatomically correct way to exercise will help you get better results. To learn more please go to their website www.yourbodyonline.comRemember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was  not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

We’re trying something new. First we will podcast our show in it’s entirety then we’ll release just the guest interviews during the week. So please click on the POD button to listen to Dr. Fitness and the Fat Guy learn all about strength training from Fred Hahn, author of the best selling book The Slow Burn Fitness Revolution. Slow Burn exercise stimulates positive adaptations to every aspect of your body including the cardiovascular system. Once stimulated, the body needs time, roughly 48-96 hours, to produce the benefits. Science indicates that if the quality of an exercise program is high, 2 sessions a week of exercise is more than adequate to cause optimal positive results. More than three sessions produces little added physical benefits. Fred says that exercise itself doesn't make you "fit" or healthy. That it is sort of a necessary evil. The body becomes healthier if the exercise stimulus is adequate and if rest and recovery is allowed for. Quality not quantity is the key. That's why you can get such a great productive effective work out in such a short time with Fred's Slow Burn method . During the show, Fred also talked about his upcoming new book about Childhood Obesity. He feels that eating too much sugar is a big part of the problem. For more information about Fred and his Slow Burn technique please go to his website www.seriousstrength.com

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show Dr Fitness and the Fat Guy learn about some natural treatments and healing methods that work from one of Dr Fitness' favorite health experts Jonny Bowden. Jonny, Ph.D., C.N.S., is a nationally known weight loss and nutrition expert. He is also the author of the book Dr Fitness recommends to all his friends "150 Healthiest Foods on Earth." Jonny is always making the rounds in the media and was recently a guest on Dr Oz's radio show. He also has been featured in the New York Times, Time Magazine, GQ and Prevention. In his new book Jonny focuses on natural cures, revealing the best of alternative medicine for a mainstream audience. Don't confuse this book with a more scammy similarly named book. Jonny has done his homework. I'm talking thorough extensive research. The book digs into over 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress. Here's his PMS cocktail to help alleviate some of those PMS symptoms. Twice a day 10 days before your cycle try these 3 supplements 1) 50 mg of B6 2) 400 mg of magnesium and 3) 1000mg of Evening of Primrose. Within 2 cycles you should notice an improvement. This book is a Dr Fitness and the Fat Guy recommendation. Please check out his website www.jonnybowden.com to order the book and get more information. We also had on Fred Hahn, author of the best selling book The Slow Burn Fitness Revolution. Slow Burn exercise stimulates positive adaptations to every aspect of your body including the cardiovascular system. Once stimulated, the body needs time, roughly 48-96 hours, to produce the benefits. Science indicates that if the quality of an exercise program is high, 2 sessions a week of exercise is more than adequate to cause optimal positive results. More than three sessions produces little added physical benefits. Remember, exercise itself doesn't make you "fit" or healthy. In fact it is sort of a necessary evil. The body becomes healthier if the exercise stimulus is adequate and if rest and recovery is allowed for. Quality not quantity is the key. That's why you can get such a great productive effective work out in such a short time. Fred also talked about his upcoming new book about Childhood Obesity. He feels that eating too much sugar is a big part of the problem. For more information about Fred and his Slow Burn technique please go to his website www.seriousstrength.com And finally our last guest this evening was Goddess Life founder and Belly Dancer extraordinaire Dolphina. Her work has been featured in over 100 magazines and numerous television shows including Sex in the City and The View. Women responded to The Goddess Workout DVD by proclaiming it more than just bellydance, but a lifestyle. So, in early 2001, Dolphina founded her company, GoddessLife , on the belief that every woman is a goddess. Her first book, Bellydance was published in 2005 and she continues to grow her network of goddesses worldwide by offering workshops at destination spas and in California and Hawaii. In January 2008, Dolphina introduced glamour to the Goddess Workout DVD series with Cardio Burlesque. For more information please check out her website www.goddesslife.com or www.dolphina.com Dr Fitness also gave us his Fitness Tips on the things a Healthy Entrepreneur should be doing each day. Number 1 - wake right up each morning no snooze button. Number 2 - Get some sunlight each day.  There were lots more tips but you have to listen to get them. Amazingly the Fat Guy is being followed by about 3 dozen people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was back in the studio lending her thoughts and laughter.  You know Kathie as the host of Real Savvy Moms.  Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online and now on in Atlanta. So be sure to look out for that. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast.   On tonight's show, Doctor Fitness and the Fat Guy get the skinny about how a small town girl from Massachusetts becomes a Playboy Playmate. Carrie Stevens, the former Miss June 1997 is now an actress, a model, a television host and writer. She has recently lost over 70 pounds and shares how she did it. She is a writer with The Hot Moms Club and some of her work can be found at www.hmcmagazine.com In the interview she told stories about what it's like at the Playboy Mansion and how dating the drummer for Kiss helped inspire and motivate her to take her career to the level it is today. When her son was born Carrie was over 70 pounds heavier than she was during her Playboy Playmate days and her "friends" at Hef's place doubted she could get her hotness back. That was inspiration enough for Carrie and she worked her butt off to get back to where she was. She takes a lot of pride in achieving all the fitness and weight loss goals she set for herself. Because of her amazing story Carrie was chosen to be the spokesperson for Diet Classics. For more information on what Carrie is up to please check out her website www.carriestevens.com We also got to spend time with Fred Hahn, the author of "The Slow Burn Revolution" His book shows you how slow motion exercising can change your body in less than 30 minutes a week. That's right not 30 minutes a day -- 30 minutes a week. This is perfect for the Fat Guy. He is devouring the book and all the dvds to see if he can do it. Fred says that to lose the weight you have to also implement a protein rich diet that he also covers in his book. Fred's co-authors are: Michael and Mary Dan Eades who wrote Protein Power. Fred's strength training techniques are perfect for the gym and also can be done in your home with stuff you have a round your house. Go to Fred's website www.seriousstrength.com and you can find all kinds of info on his slow burn method. And last but never least we had on the lovely and talented Jennifer Nicole Lee. JNL updated us on what's happening in her world. She has her Bikini Boot Camp coming up in September, she has a line of bathing suits, she has a calendar she has her Fabulously Fit Moms thing going on. you name it Jennifer Nicole Lee is doing it. Who knows what's next..movies, TV, world fitness domination. Please go to her website www.jennifernicolelee.com to learn more.The Doctor had some fair health tips on ways to block inflammation without taking drugs. So we had a new installment of ...Dr Fitness' "Things You Can Do Today" To Naturally Block Inflammation Tomorrow. Here are a few of Dr. Fitness' secrets about how to block inflammation...Number 1, lose weight...being over weight promotes joint and tissue damage. Number 2, eat less saturated fats - that means less red meat. And Number 3, Eat more pineapple. Pineapple contains bromelain and that has been proven to lower inflammation. He had a few more tips but you'll have to listen to get them.Kathie was still away doing something for the Real Savvy Moms TV show.  If she doesn't come back soon Dr Fitness is going to send out a search party to find her. Remember she is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano a few weeks ago. Be sure to check out Kathie's website www.getkathie.com. Also check her out on www.RealSavvyMoms.com. Remember we are now on Michigan radio station WKNW this day. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each day. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My nine year kid Max made his radio debut in his new show "Kid Power Radio." This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. Your encouragement is greatly appreciated. Thanks!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!!