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February 23 |Exodus 4:1-26, Matthew 18:1-14, Psalm 22:27-31, Proverbs 10:11-12 // Needing more biblical wisdom? Subscribe and listen to the Wisdom Words podcast with Pastor Dale and Pastor Joel at lifereachresources.com/wisdomwords.
Lewis Aspinall previews Nottingham Forest v Liverpool on the Daily Red, breaking down the team selection dilemmas, recent form, and why this is a must win moment in the race for the Champions League places. Honest analysis, big calls, and a predicted XI ahead of a defining afternoon. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Is Modern Rock: Alternative Rock Music of the 80's & 90's
Will Westercauw and Orly talk about the modern rock hits of April 1994. Songs under discussion include: Morrissey - "The More You Ignore Me, The Closer I Get" Enigma- "Return to Innocence" Sarah McLachlan - "Possession" Charlatans UK- "Can't Get Out of Bed" Season 7 (1994) Spotify Playlist: Will Westercauw chats with Johnny (guitarist from the band Dig) about scandalous rumors, working at Tower Records, Clear Channel censorship, and the modern rock hits of March 1994. Songs under discussion include: Crash Test Dummies - "Mmm Mmm Mmm Mmm" Tori Amos - "God" Alice In Chains - "No Excuses" Dig - "Believe" Season 7 (1994) Spotify Playlist: open.spotify.com/playlist/19V29Sq8PhdbMVyODJyUz6
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No Excuses 19/02/2026 from Grupo Vaughan 2026.
No Excuses 17/02/2026. Grupo Vaughan Radio 2026.
This week on the Dirt and Vert Podcast, we are joined by the incredible Becca Joyner—ultra runner, course record holder, and a powerhouse who balances three boys and multiple jobs while crushing miles.Becca takes us through her evolution from a workplace step challenge to setting the course record at Dark Anchor. We dive into the raw, humbling reality of races like Volstate and the Yeti 100, where running strips you down to the bare essentials of survival. Becca opens up about the emotional toll of training, the "kindness of strangers" that keeps you moving at Mile 80, and her deep-seated passion for fundraising for Type 1 Diabetes research.This is an episode about grit, vulnerability, and finding a purpose far bigger than the finish line.
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Scripture: Romans 1:18-25
Listen to a sermon by Bishop Mosa Sono, preached on the 15th of February, 2026, titled: Living A Life Of No Excuses. Connect with us on the following platforms: FaceBook: Grace Bible Church International, X handle: @GBC_intl, Website: www.gracebiblechurch.org.za
Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.
Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.
If your January motivation is already gone (same), this episode is your reset — without the guilt spiral. We're joined by Senada Greca — strength coach, founder of WeRise, and yes, Kim Kardashian's personal trainer — to break down what actually works when it comes to fitness, consistency, and building a body you feel strong in (not punished by). Because by February, most people aren't “lazy” — they're just burned out from setting unrealistic goals and trying to do too much too fast. We talk about why so many women fall off their routines, how to build discipline when you don't feel motivated, and the simple strategy shift that changes everything: start smaller than you think, stay consistent, and let it build. Senada shares her method for sustainable strength training (even if you only have 30 minutes), what to prioritize in a week, and why lifting weights won't make you bulky — it will make you healthier, stronger, and more confident. If you've been feeling like you can't stay consistent, you don't know where to start, or you're tired of starting over — this episode will make you feel capable again. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
What's holding you back? There are times when you feel so strongly you should do something... that God is calling you to do something... but you are uncertain. Is it the right thing? Is it a temporary feeling? Is it all in your head? On Sunday, February 8, 2026, Pastor Chad Gilligan encourages you to stop with the excuses and make a step of faith.
Send a textI really wanted to focus on the halftime show ridiculousness, but the great orange buffoon and his enablers do it again. Well, a staffer (sure). Join me as I split my time between 2 things that should never have seen the light of day - a Truth Social post and a Toilet Paper...sorry, Turning Point...halftime show.
Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.
Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent This is the time of year when most people quit, they let distractions win, they stop chasing the life they said they wanted, but quitting isn't an option, success doesn't wait, and your dreams aren't on pause, so in this episode, Trent challenges you to stand on your promises, take relentless action, and push harder than ever before.
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Great news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time. BETTER HELP: https://www.betterhelp.com/JAYREELZ save 10% OFF of your first month. OLIPOP Soda: https://www.drinkolipop.com use promo code JAYREELZ for 15% off of your purchase. BOMBA SOCKS: https://www.gopjn.com/t/2-561785-354075-142593 SAVE 20% CONSUMER CELLULAR: https://www.pntrs.com/t/2-593611-354075-293459 It was a Super ending for one team, but a Super beginning for all of us as I host the first ever LIVESTREAM for the podcast detailing ALL that's happening in the world of sports as the latest podcast has arrived. On deck: (1:24) Some quick housekeeping to begin to keep the comments flowing but I'll address them on the back end of the livestream/podcast. (3:06) The Seattle Seahawks proved to be the best team in the NFL on its biggest stage as their defense and RB Kenneth Walker dominate the New England Patriots in Super Bowl LX for a 29-13 win. I'll break down every aspect of the big game from the pomp and circumstance, to the commercials, the Halftime Show. What's next for the Seahawks? And is this a step forward or backward for the Patriots? I'll also touch on a few of the international games that have been announced, the newest members of the Hall of Fame and some coaching news as well. (42:11) Now it's onto the NBA as they are front and center over the next few months. I'll check in on what's happening on the hardwood with the latest injuries and news in the Association, as well as, what's going on in the college circuit. (58:11) Has anyone watched the first few days of the Winter Olympics? I'll share my thoughts as they're just getting started over in Italy. (1:02:04) Are you ready for pitchers and catchers in the MLB? Well, they'll start reporting on Wednesday as baseball is slowly but surely coming back into our sports consciousness. Plus, whatever has transpired in the news cycle over the past few days I'll be sure to uncover it. And MUCH MORE in between! Please subscribe, leave a rating and post a review on Apple Podcasts, Google Podcasts, Spotify, Audacy, Amazon Music and iHeartRadio or wherever you get your podcasts. For daily shorts, weekly vlogs and then some, please subscribe to my YouTube channel at: https://www.youtube.com/channel/UCMucZq-BQrUrpuQzQ-jYF7w If you'd like to contribute to the production of the podcast, please visit my Patreon page at: www.patreon.com/TheJAYREELZPodcast Many thanks for all of your love and support. Intro/outro music by Cyklonus. LINKS TO SUBSCRIBE, RATE & REVIEW: APPLE: https://podcasts.apple.com/us/podcast/the-jayreelz-podcast/id1354797894 SPOTIFY: https://open.spotify.com/show/7jtCQwuPOg334jmZ0xiA2D?si=22c9a582ef7a4566 AUDACY: https://www.audacy.com/podcast/the-jayreelz-podcast-d9f50 iHEARTRADIO: https://www.iheart.com/podcast/256-the-jayreelz-podcast-43104270/ AMAZON MUSIC: https://www.amazon.com/The-JAYREELZ-Podcast/dp/B08K58SW24/ref=sr_1_1?dchild=1&keywords=the+jayreelz+podcast&qid=1606319520&sr=8-1
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Send us a textThe Sniper Adventure Challenge is not just a match—it's a multi-day test of shooting skill, land navigation, decision-making, and mental endurance under extreme fatigue.Daniel reached out looking for advice and preparation insight for his first Sniper Adventure Challenge. Instead of keeping it to private messages, the conversation was brought to the Precision Rifle Podcast—and Dave was invited to join as well. Between the three of us, decades have been spent competing in, supporting, and running 36- and 48-hour endurance competitions where sleep is optional and mistakes compound fast.This episode breaks down what actually matters if you want to be competitive:How to prepare for land navigation under stressShooting performance when sleep-deprived and smokedMental traps that crush teams earlyCommon mistakes first-time competitors makeWhat separates teams that survive from teams that placeNo hype. No shortcuts. No comfort.If competing in the most demanding precision rifle competition in the nation is on the radar, this episode provides real-world insight from people who've lived it.
MotiversitySpoken by Coach Pain. Edited by Motiversity.Follow Coach Pain:YouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqCoach Pain Academy: http://bit.ly/2XNmUfTBook Coach Pain today: http://bit.ly/2JMefFu Hosted on Acast. See acast.com/privacy for more information.
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Get AudioBooks for FreeBest Self-improvement MotivationNo Excuses. No Fear. Go All In! – Inspirational SpeechA powerful inspirational speech to eliminate excuses, fear, and regret. Commit fully, take bold action, and go all in on the life you want—starting now.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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SpeakerCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Website: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPainMusic:Really Slow Motion Buy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNConfidential Music - Grace And Truth, Archangelhttps://www.youtube.com/channel/UCEYveVLMybhE55rcixcd4bASoundstripeEpidemic SoundUniversal Music Group: Heart of the RebellionWave Instrumental CastellarinChasing Magic InstrumentalSecession Studioshttps://www.youtube.com/@SecessionStudiosPaul Elhart - Dark Age, Fight Your Fears, Hopehttps://www.youtube.com/channel/UCLgJAizVLbsbibl0k6wETcgAudiojungle Hosted on Acast. See acast.com/privacy for more information.
Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.
Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.
Podcast Summary This episode of the How to Succeed Podcast features NFL Hall of Famer Rondé Barber discussing how preparation, consistency, adaptability, and humble leadership fueled his 16-year career, 215 consecutive starts, and post-football success in broadcasting and business. Rondé emphasizes daily incremental improvement, rigorous study translating to business "film prep," evolving the nickel corner role through responsibility and versatility, and the impact of mentors and coaches like Tony Dungy on building calm, steady, plan-driven teams. Join us as we learn key takeaways for sales and business leaders including, preparing deeply to create confidence, maintaining disciplined routines for consistency, and adapting to change to reinvent roles and achieve lasting results. Chapter 1: Opening and Guest Introduction 00:00:02 – 00:01:59 Dave Mattson, Executive Chairman of Sandler introduces the How to Succeed podcast's success triangle—Attitude, Behavior, and Technique—and frames the episode's theme: translating elite athletic performance to business. Jim Marshall presents guest Rondé Barber, highlighting his NFL legacy, leadership roles, and focus on preparation, consistency, adaptability, and professionalism. Chapter 2: Early Struggles and the Mindset Shift 00:01:59 – 00:05:41 Barber recounts a rocky NFL start, playing only one game his rookie season, and the doubt that fueled his drive. He connects lessons from redshirting in college and overcoming setbacks to a career-long mentality of outworking everyone and relentlessly improving. Chapter 3: Availability, Durability, and Discipline 00:05:41 – 00:08:38 Discussing his 215 consecutive starts, Barber cites "availability" as a critical ability, playing through pain, smart recovery modalities, and some luck in avoiding major injuries. He underscores the discipline to maintain routines and the motivation to never let someone else take his job. Chapter 4: Building Performance Routines and Incremental Gains 00:08:38 – 00:11:00 Barber outlines a philosophy that you are either getting better or worse each day. He describes daily incremental improvement—refining techniques, studying opponents, and analyzing himself—as a transferable approach for business professionals and even his daughters' pursuits. Chapter 5: Preparation = Opportunity 00:11:00 – 00:13:49 Barber explains how preparation creates the appearance of effortlessness, framing success as preparation married to opportunity. He applies this to broadcasting and event leadership: anticipate scenarios, study past outcomes, plan for contingencies, and be ready to execute. Chapter 6: Learning Broadcasting Through Reps and Mentorship 00:13:49 – 00:16:08 Transitioning to TV felt like being thrown into the deep end. Barber credits mentors like Dick Stockton, Chris Myers, and Kenny Albert for refining cadence and content. He emphasizes "time on task"—repetition, feedback, and reviewing successes and failures. Chapter 7: Opponent-Specific Prep and Strategic Familiarity 00:16:08 – 00:18:21 Using the Eagles as a case study, Barber shows how repeated matchups build a "dossier" for faster, deeper preparation. He leveraged familiarity to stay a step ahead, turning knowledge of how opponents targeted him into an advantage and producing standout performances. Chapter 8: Redefining the Nickel and Evolving the Tampa 2 Defense 00:18:21 – 00:22:19 Barber details how his agility and short-area quickness enabled expanding the nickel role from coverage to blitzing and run support, paralleling a linebacker at times. Collaborating with coaches, he helped evolve the Tampa 2 Defense into a widely emulated standard. Chapter 9: Culture of Earned Leadership 00:22:19 – 00:25:03 Reflecting on a roster of leaders, Barber highlights Hardy Nickerson's example and the team ethos: lead by example first, then grow vocally with experience. Leadership is earned through time, consistency, and relentless attention to detail. Chapter 10: Tony Dungy's Influence and Consistent Leadership 00:25:03 – 00:27:11 Barber praises Dungy's calm, consistent, and humane leadership, noting life lessons beyond football. Dungy's emphasis on community, family, and philanthropy shaped players' post-career success and instilled humble confidence. Chapter 11: The Role of Coaching and Unified Execution 00:27:11 – 00:28:48 Coaches provide the plan and alignment. Barber stresses the importance of everyone executing the same call—even if imperfect—because unity drives results. Coaching is the vessel that moves teams collectively toward goals. Chapter 12: Transitioning After Football 00:28:48 – 00:31:16 Barber credits his twin brother and peers like John Lynch for guiding his post-career path into broadcasting and business. He cautions that NFL careers are short, advocates planning for what's next, and notes his "Plan A or bust" focus until retirement opened new doors. Chapter 13: Values: Humility, Resilience, and No Excuses 00:31:16 – 00:33:52 Personal values—authenticity, humility, and resilience—anchor Barber's approach. He honors his mother's example in overcoming adversity and reiterates a locker-room mantra: no excuses, no explanations, maintaining competence through challenges. Chapter 14: Mentoring for Greatness 00:33:52 – 00:36:37 Barber illustrates the difference between good and great with a story about mentoring Aqib Talib. By pulling Talib into extra study and routines, he models the "extra mile" required for elite performance, just as veterans once did for him. Chapter 15: Valspar Championship and Community Impact 00:36:37 – 00:39:29 Barber promotes the Valspar Championship's community footprint, volunteer network, and charitable giving surpassing $53 million over 50 years. He highlights strong sponsorship, player affinity for the venue, and the sales efforts of "Copperheads" that power the event. Chapter 16: Key Takeaways and Closing 00:39:29 – 00:40:11 The episode closes with three actionable themes for business: preparation builds confidence, consistency separates performers, and adaptability enables reinvention. Barber adds that being uncommon—pursuing unique, sometimes unconventional paths—drives best-in-class results.
Get AudioBooks for FreeBest Self-improvement MotivationWork Harder – No Excuses, All Results SpeechA powerful inspirational speech to push past limits and outwork the competition. Build discipline, focus, and the mindset needed to win.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Speaker:Coach PainInstagram - @daily_motivationsorgFacebook- @daily_motivationsorg
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The Falcons and new front office led by Matt Ryan seem to be all in on Michael Penix's future, which is probably the right move. As Steak and Rusty discuss, his development should take huge steps with all of these offensive minds that they have brought in.
Get AudioBooks for FreeBest Self-improvement MotivationShut Up and Grind – No Excuses Inspirational SpeechA hard-hitting motivational speech to silence excuses, lock in your focus, and grind relentlessly. Build discipline, confidence, and unstoppable success.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Victoria Pelletier is recognized across North America as a dynamic, captivating keynote speaker, published author and dynamic executive. Her story of overcoming unspeakable odds to live a life of #NoExcuses is both moving, and incredibly inspiring. Victoria draws from her 20+ years in corporate senior leadership at companies like IBM and American Express to deliver engaging, inspiring keynotes to audiences across North America. Socials: Website: https://victoria-pelletier.com/ Youtube: https://www.youtube.com/@VictoriaPelletierUnstoppable Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/?hl=en LinkedIn: https://www.linkedin.com/in/victoriapelletier/ Facebook: https://www.facebook.com/Victoria.Pelletier.Unstoppable/ Summary: In this episode of The Heartbeat for Hire Podcast, host Lyndsay Dowd welcomes Victoria Pelletier, a powerhouse executive who became a COO at just 24 and has held senior leadership roles at IBM, Accenture, and American Express. Victoria shares her harrowing journey from a childhood defined by abuse, addiction, and trauma to becoming a global voice on "healthy resilience". She discusses the pivotal moment when she realized her "Iron Maiden" nickname was a sign that her professional armor was actually distancing her from her humanity. The conversation explores how leaders can shed their protective shields, embrace vulnerability, and build cultures where people can succeed without breaking. Key Takeaways: - Resilience is a Muscle: While some resilience may be innate, it is primarily a muscle that can be developed and strengthened through intentional work. - Armor vs. Humanity: Wearing a "shield of protective armor" to appear strong can often be perceived by others as a lack of emotion or empathy. - Humanize Your Leadership: Small, deliberate actions—like spending the first few minutes of a meeting on personal connection—can bridge the gap between performance and humanity. - Embrace Discomfort: Stepping into the "zone of discomfort" is necessary for high-performers to learn how to show vulnerability and lead as their whole selves. Episode Chapters: 00:00 Introduction and Episode Overview 00:52 Meet Victoria Pelletier: A Story of Resilience 03:02 Victoria's Early Life and Challenges 05:07 The Iron Maiden: Leadership and Resilience 07:25 Balancing Strength and Vulnerability in Leadership 14:25 Maintaining Authenticity in Corporate Leadership 16:53 Closing Remarks and Future Plans 23:00 Final Thoughts and Farewell
Today's guest is Stanley Bronstein—attorney, CPA, author, and life coach who helps people reclaim their health. He didn't get serious about fitness until nearly 50, and now, at 66, he's in better shape than at 35. He lost over 220 pounds, going from 367 to about 145 without drugs or surgery, and kept it off with simple, consistent daily habits. His story shows how powerful consistent change can be, at any stage of life!
Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.
Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.
Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.
We dropped one episode last year, and we never came back :(. Our apologies! Life constantly got in the way for us in 2025. But, we have NO EXCUSES this year. We have some exciting things in mind, and for this episode, we wanted to share the high and low moments of 2025. Come and join us for a fruitful conversation with your favorite twins!Follow us at:@Lyvette.photos@Lyvette.Netis@Lissycreates.art@Lisette.ns
Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.
Nick - in South Florida ahead of the Pegasus World Cup - is joined by award winning Racing Post writer Jonathan Harding, who reports from the UK ahead of Cheltenham Trials Day. We hear from a confident Jimmy Mangan about the chances of Spillane's Tower in this weekend's Cotswold Chase, while French agent Bertrand le Metayer details the long road back to the racecourse for Cleeve Hurdle entry Theleme, plus Dan Barber looks at trainers in form through the Timeform lens. In Florida, Nick catches up at some length with colourful and charismatic owner Michael Iavarone, whose quest to finally have a winner on Pegasus Day sees him with eleven runners on the card. Meanwhile, Ellerslie Park Executive GM Craig Baker has news of this weekend's big fixture in New Zealand, the Karaka Millions, while James McDonald pays his own tribute to the retiring Via Sistina, and offers justification for the decision to race Romantic Warrior exclusively in Hong Kong this year.
Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.
Get AudioBooks for FreeBest Self-improvement MotivationNo Excuses: A Powerful Motivational Wake-UpSuccess doesn't wait for perfect conditions. This powerful motivational speech pushes you to drop excuses, take responsibility, and act now.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The San Francisco 49ers face the Seattle Seahawks for the third time this season, this time with a trip to the NFC Championship Game on the line.With Brock Purdy under center, the 49ers are 4–0 in Seattle, and this matchup looks very different than Week 18. Trent Williams is back, Ricky Pearsall could return, and San Francisco may finally have its core pieces in place after weeks of injuries and short rest.The key? Stopping the run and forcing Sam Darnold to win the game. Seattle gashed the 49ers for 180 rushing yards in their last meeting, but San Francisco's young defensive tackles have emerged, and veteran Eric Kendricks could be the difference over the middle of the field.We break down:Why this is an “eggshell game” for Sam DarnoldHow the 49ers can slow Seattle's run gameThe impact of Trent Williams' return on the offenseLife without George Kittle and who can step upWhy Brock Purdy is built for this moment in SeattleThis is a film-based, matchup-driven Divisional Round preview of one of the most familiar — and dangerous — playoff showdowns in the NFC.Purchase G.O.A.T Fuel: https://goatfuel.com/?rfsn=8542698.99750d3Visit Sports Spyder for up to date 49ers content: https://sportspyder.com/nfl/san-francisco-49ers/newsFollow us on Twitter @49ers_AccessFollow us on Instagram @49ers.access
Nick Kostos declares why now is the time for the Buffalo Bills to finally break through in the AFC Playoffs, and why Josh Allen is officially out of excuses to not at least get to his first Super Bowl. Plus, can Sean McDermott be out of a job with a Buffalo loss and why the 49ers injuries might be too much to overcome against the Eagles.
It's National "Ask A Stupid Question Day" so there's NO EXCUSES for a wrong answer!See omnystudio.com/listener for privacy information.