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Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency at Northwestern Medicine Delnor Hospital, joins Wendy Snyder for this week's health update. Dr. Wheat gives an update on the Ebola outbreak, highlights why we’re seeing an increase in tetanus cases, and takes listener questions.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency at Northwestern Medicine Delnor Hospital, joins Wendy Snyder for this week's health update. They discuss how to stay safe from cases like Ebola and sepsis, dive deeper into different forms of arthritis, and take listener questions.
Are you saying yes to everything and wondering why you have no joy left? Dr. Santina Wheat, family physician, program director, and wellness coach, has lived that story and found her way through it. She shares what she has learned about alignment, boundaries, and how to build a sustainable career in medicine without leaving it behind. Timestamps: 2:00: The reality of family medicine: double bookings, no lunch, and being told you are not bringing in enough money 4:00: How she protects her team from unsustainable scheduling and why saying no for them matters 7:00: The pause: why reacting too quickly is one of the biggest drivers of burnout 13:00: Losing her mom, surviving COVID as a first year program director, and finally finding coaching 17:00: The one misconception that sent her into burnout: thinking availability meant immediate response 22:00: How coaching changed the way she has difficult conversations with residents 3 Key Takeaways: Saying Yes to Everything Is Not How You Get Ahead. Earlier in her career Dr. Wheat thought taking every opportunity was the path forward. What it actually did was fill her calendar with things she didn't enjoy and drain the joy from her career. Alignment, not busyness, is what creates sustainability. The question to ask yourself: what did the younger version of you actually want to do with this career? Availability Does Not Mean Immediate Response. One of the biggest lessons Dr. Wheat learned from coaching was that she didn't have to answer every message the moment it arrived. Sometimes waiting two minutes meant someone else handled it. Sometimes the person figured it out themselves. Being responsive and being reactive are two very different things. The Pause Is Everything. Whether it is a difficult conversation with a resident, a request to take on a new role, or a message that arrives at 10pm, the pause is the single most powerful tool available to any clinician. When you stop and ask how you actually want to respond rather than just reacting, the joy becomes so much easier to find. About Dr. Santina Wheat Dr. Santina Wheat is a family physician, program director, and wellness coach helping driven healthcare professionals find purpose, set boundaries, and build sustainable careers in medicine. Connect with Dr. Santina Wheat:
A self-styled prophet sits headless at his own desk, his wife and four children butchered in the rooms above, and a basement chapel filled with altars and tagged offerings that no church ever blessed. The Ravenmill police call in a private eye with a taste for the strange — and the only honest witness left in the house is a single bloody fingerprint on the brass. EPISODE PAGE (includes list of sources): https://weirddarkness.com/noir-headlessprophet/THE REAL CASE BEHIND THIS STORY: On July 3, 1929, real estate agent Vincent Elias arrived at the home of Benny Evangelista on Saint Aubin Street in Detroit and found a scene that would baffle investigators for decades. Evangelista — a self-proclaimed Divine Prophet who sold spells, hexes, and spiritual cures from a basement chapel filled with papier-mâché planets and a crude altar — sat decapitated at his desk, his head arranged on the floor among framed post-mortem photographs of his deceased son. Upstairs, his wife Santina and their four children, ages 18 months to seven years, had been slaughtered in their beds with an ax. Police pursued three theories: extortion letters from the fading Black Hand criminal network; a tenant named Umberto Tecchio who had visited the night before and whose barn yielded a suspiciously clean ax and banana knife; and Evangelista's old occult partner Aurelius Angelino, who had murdered his own children with an ax in 1919 and escaped from a Pennsylvania asylum for the criminally insane in 1923, never to be seen again. A bloody fingerprint on the front doorknob was the only physical evidence preserved at the scene, and it never matched any suspect. The case was eventually shelved as cold and remains officially unsolved nearly a century later. The Evangelista house was demolished years ago, but locals still speak of disembodied screams and a headless figure walking the empty lot.WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: May 1, 2026
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency at Northwestern Medicine Delnor Hospital, joins Wendy Snyder for this week's health update. Dr. Wheat talks about a new pancreatic cancer vaccine, vertigo, macular degeneration, and more.
In this week's bonus we run through the latest trending topics in popculture starting with the embarrassing faux pas made on Reddit by influencer Elena Taber, then we talk about two scary incidents of celebrities being attacked - Barbara and Dylan Sprouse's attempted home invasion and Ice Spice being physically assaulted by a fan, finally I run through Santina's 6-part TikTok series where she details the real reason she stopped working for celebrity surgeon Dr. Miami!Don't crowd surf if you're tall and most importantly - let me know what you think!Instagram - @moodforfeud TikTok - @moodforfeud Support the show on Ko-fi all funds go towards upgrading my podcast gear!Timestamps00:00 Intro04:34 Elena Taber Reddit post19:31 Dylan and Barbara Sprouse home invasion22:36 Ice Spice attacked at McDonalds28:43 Dr Miami exposed38:11 My personal feudIntro/Outro MusicYarWritten by Ryan SkeltonProduced by Ras & Sakunera#ElenaTaber #ElenaTaberDrama #ElenaTaberReddit #JamieCampbellBower #InfluencerExposed #InfluencerSnark #RedditDrama #FakeAccount #InfluencerDrama #TikTokDrama #NYCInfluencer #SanrizzleTikTok #InfluencerBusted#DylanSprouse #BarbaraPalvin #DylanSprouseHomeInvasion #SprouseHomeInvasion #HollywoodHills #DylanSprouseTrespasser #DevilWearsPrada2 #ColeSprouse #SuiteLife #CelebNews #DylanSprouse2026#IceSpice #IceSpiceMcDonalds #IceSpiceFight #IceSpiceSlapped #McDonaldsFight #IceSpiceAttack #Vayah #IceSpiceDrama #RapperDrama #CelebAltercation #IceSpice2026 #HollywoodMcDonalds #IceSpiceThisWouldntHappenAtWendys#DrMiami #DrMiamiExposed #SantinaRizzi #Sanrizzle #DrMiamiDrama #DrMiamiTikTok #PlasticSurgeonExposed #DrMiamiEmployee #MichaelSalzhauer #DrMiamiControversy #TikTokExposed #BossExposed #WorkplaceDrama#PopCulturePodcast #TrendingTopics #CelebDrama #ViralMoments2026 #InternetDrama #TikTokViral #EntertainmentNews #Podcast2026 #HotTakes #WeeklyRecap #WhatEveryoneIsTalkingAbout
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency at Northwestern Medicine Delnor Hospital, joins Wendy for this week's health update. Dr. Wheat talks about allergies being worse for women, decreasing flu cases, and more.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency at Northwestern Medicine Delnor Hospital, joins Wendy Snyder for this week's health update. They discuss ticks and Lyme disease, fiber intake regarding colorectal cancer risk, and take listener questions.
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Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency at Northwestern Medicine Delnor Hospital, joins Wendy Snyder for this week's health update. Wendy and Dr. Wheat highlight several key health observances recognized during the month of April, starting with Parkinson’s Awareness, leading into Alcohol Awareness, and wrapping up with Stress Awareness
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency at Northwestern Medicine Delnor Hospital, joins Wendy Snyder for this week's health update. They discuss the latest COVID variant, dementia risks, allergy season and take listener questions.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency at Northwestern Medicine Delnor Hospital, joins Wendy Snyder for this week's health update. They discuss screening for colorectal cancer, Vitamin D, and hormone replacement therapy warnings being removed by the FDA from products for menopause.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency at Northwestern Medicine Delnor Hospital, joins Dane Neal for this week's health update. They discuss the recent uptick in measles, vaccination and symptoms for measles, National Kidney Month, and nutritious diets.
Is it possible to differentiate burnout from exhaustion, or resilience from endurance? Sometimes, for program directors, clinicians, and residents, it can be difficult to recognize when difficulties are a part of the job, or something under their control. In this exciting conversation, program director and career coach Santina Wheat, MD, MPH, discusses the many ways coaching provides physicians an extra set of eyes that help them recognize the “hidden load” carried by many medical educators. She offers strategies to help leaders set intentional boundaries, take the time to pause with purpose, and model sustainable practices for the next generation of family medicine residents.Hosted by Omari A. Hodge, MD, FAAFP and Jay-Sheree Allen Akambase, MDCopyright © Society of Teachers of Family Medicine, 2026Resources:The Hidden Load: For educators and leaders in medicine who hold everyone up - podcast by Dr Santina WheatPhysician Coaching, An Evidence-based Tool for Resident Wellness - STFM BlogCoaching, Mentoring, and Sponsoring as Career Development Tools - Fam Med. Santina Wheat, MD, MPH Dr Wheat is an academic family physician who finds great joy in helping others find their inner potential. She is the Program Director for the McGaw Northwestern Family Medicine Residency at Delnor. She is an Associate Professor and the Vice Chair of Diversity, Equity and Inclusion of the Department of Family and Community Medicine where she oversees efforts of equity within the department.As a dedicated career and life coach, she specializes in helping physicians and other healthcare workers overcome burnout and reignite their passion for their profession. Through personalized coaching, she empowers them to rediscover their purpose, cultivate balance, and reclaim joy in their careers and personal lives. Whether you're on the verge of burnout or seeking a renewed sense of fulfillment, she offers the guidance and support needed to thrive in the demanding world of healthcare.Link:https://www.stfm.org/stfmpodcast032026
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dane Neal, in for Dean Richards, for this week's health update. They discuss ALS in the wake of Eric Dane’s passing, and warning signs for encephalitis.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week's health update. They discuss colorectal cancer in the wake of the death of actor James Van Der Beek and field listener questions about colon health.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week's health update. They discuss Lindsey Vonn’s crash in the Olympics and her decision to compete on a torn ACL. They also give vaccine updates and field listener questions.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week's health update. With February being American Heart Month, they talk heart health and how people can best monitor themselves. They also discuss Situs Inversus, the rare disease the late Catherine O’Hara had and take listener […]
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week's health update. They talk about the dangers the cold weather brings and the necessary ways to dress appropriately.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week's health update. They talk about the development of a drug to combat Alzheimer’s and ALS and give an update on the super flu.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins John Landecker to discuss the spreading of the “super” flu variant and what people can do to continue to stay safe.
In Fishing Without Bait 497, we continue our thoughtful conversation with returning guest Clairvoyant Santina Grace in Part 4 of this series. This episode centers on listening — to ourselves, to others, and to the deeper awareness that helps us release fear, judgment, and mental clutter. Jim Ellermeyer and Santina discuss compassion, choice points, and the stories we hold onto, as well as the freedom that comes from letting them go. Through reflection and shared experience, this conversation invites listeners to slow down, practice mindfulness, and approach life with greater understanding and non-judgment.
In Fishing Without Bait 497, we continue our thoughtful conversation with returning guest Clairvoyant Santina Grace in Part 4 of this series. This episode centers on listening — to ourselves, to others, and to the deeper awareness that helps us release fear, judgment, and mental clutter. Jim Ellermeyer and Santina discuss compassion, choice points, and the stories we hold onto, as well as the freedom that comes from letting them go. Through reflection and shared experience, this conversation invites listeners to slow down, practice mindfulness, and approach life with greater understanding and non-judgment.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week's health update. They talk about the “super flu” variant spreading across the US and the steps people can take to avoid sickness.
Send us a textSantina Giardina-Chard is a dedicated Ashtanga yoga teacher, having mastered all levels up to the fourth series. Alongside her yoga practice, Santina is a certified gestalt therapist with a master's degree, tirelessly working with clients to explore how their past influences their present experiences and relationships. Her holistic approach combines yoga and gestalt therapy to offer profound insights into personal development and self-awareness.Visit Santina here: https://insanyoga.com/Key Takeaways:Integration of Yoga and Therapy: Santina illustrates how Ashtanga yoga and gestalt therapy synergize to promote self-awareness and personal growth.Freedom Through Deep Self-Contact: The practice of turning towards personal challenges and emotions with curiosity can lead to liberation from past patterns.Phenomenological Observation: Understanding one's physical and emotional reactions in the present moment is essential for overcoming past influences.Horizontal Relationship Dynamics: Gestalt therapy emphasizes creating a non-hierarchical, safe space for exploration and healing.Continual Learning in Practice: Both yoga and gestalt therapy require ongoing personal development to effectively support others.Thanks for listening to this episode. Check out:
In Fishing Without Bait Episode 496 – *Clearing the Etch-A-Sketch: Letting Go of What Isn't Ours, we continue Part 3 of our conversation with returning guest and Clairvoyant *Santina Grace. This episode focuses on healing trauma without rewriting or reliving the past. Through grounding visualizations, breathwork, and recovery-based insights, Santina and the Fishing Without Bait team discuss how emotional experiences can be deconstructed so they no longer control our present moment. Using metaphors like clearing an Etch-A-Sketch or rooting into the earth through mindful breathing, the conversation highlights how releasing emotional energy that doesn't belong to us creates space for clarity, neutrality, and joy. We also explore recovery as a universal human process — because everyone is in recovery from something — and how honoring yourself begins with learning to listen.
In Fishing Without Bait Episode 496 – *Clearing the Etch-A-Sketch: Letting Go of What Isn't Ours, we continue Part 3 of our conversation with returning guest and Clairvoyant *Santina Grace. This episode focuses on healing trauma without rewriting or reliving the past. Through grounding visualizations, breathwork, and recovery-based insights, Santina and the Fishing Without Bait team discuss how emotional experiences can be deconstructed so they no longer control our present moment. Using metaphors like clearing an Etch-A-Sketch or rooting into the earth through mindful breathing, the conversation highlights how releasing emotional energy that doesn't belong to us creates space for clarity, neutrality, and joy. We also explore recovery as a universal human process — because everyone is in recovery from something — and how honoring yourself begins with learning to listen.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week's health update. They talk about the rise in cases of the flu and share tips on how to stay warm through this extreme cold weekend.
In this episode of Fishing Without Bait, we welcome back our imaginative, energetic returning guest Santina Grace for Part 2 of a deeply insightful conversation about mindfulness, self-awareness, grounding practices, and the inner battles so many of us face every day. Together, Santina and Jim dive into themes of anchoring thoughts, depersonalization, perspective shifts, emotional resilience, and reclaiming personal agency.  Santina shares a powerful example of using sensory-based anchors—in this case, strawberry essential oil—to help a client overcome cravings by reconnecting with a memory tied to freedom, comfort, and identity. The discussion expands into how grounding techniques and sensory awareness can support those dealing with derealization or feeling out of place in their own lives. Jim and Santina also explore how filtered media realities and comparison culture distort our self-worth, leading many to believe they don't belong. They remind us that turmoil has always existed in every era, and the real work is nurturing compassion—for ourselves first, and then for others whose perspectives differ.  Together they unpack: • The difference between worry (paralyzing) and concern (actionable awareness) • How every moment is a choice point • The importance of checking in with ourselves mentally, emotionally, physically, and spiritually • How meditation can look like focus, creativity, movement, or music—not silence • How the mind's chatter creates most internal conflict • The dynamic between the “I-self” and “my-self” • How befriending your “inner critic” or “inner witch” can reveal unmet needs and opportunities for self-care  This conversation is rich with humor, honesty, and the kind of grounded wisdom that encourages us not to “find ourselves,” but to create ourselves with intention, compassion, curiosity, and joy.
In this episode of Fishing Without Bait, we welcome back our imaginative, energetic returning guest Santina Grace for Part 2 of a deeply insightful conversation about mindfulness, self-awareness, grounding practices, and the inner battles so many of us face every day. Together, Santina and Jim dive into themes of anchoring thoughts, depersonalization, perspective shifts, emotional resilience, and reclaiming personal agency.  Santina shares a powerful example of using sensory-based anchors—in this case, strawberry essential oil—to help a client overcome cravings by reconnecting with a memory tied to freedom, comfort, and identity. The discussion expands into how grounding techniques and sensory awareness can support those dealing with derealization or feeling out of place in their own lives. Jim and Santina also explore how filtered media realities and comparison culture distort our self-worth, leading many to believe they don't belong. They remind us that turmoil has always existed in every era, and the real work is nurturing compassion—for ourselves first, and then for others whose perspectives differ.  Together they unpack: • The difference between worry (paralyzing) and concern (actionable awareness) • How every moment is a choice point • The importance of checking in with ourselves mentally, emotionally, physically, and spiritually • How meditation can look like focus, creativity, movement, or music—not silence • How the mind's chatter creates most internal conflict • The dynamic between the “I-self” and “my-self” • How befriending your “inner critic” or “inner witch” can reveal unmet needs and opportunities for self-care  This conversation is rich with humor, honesty, and the kind of grounded wisdom that encourages us not to “find ourselves,” but to create ourselves with intention, compassion, curiosity, and joy.
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week's health update. They talk about vaccines for Hepatitis B, dementia and HPV.
In Episode 494 of Fishing Without Bait, we welcome back returning guest and clairvoyant medium Santina Grace for the first part of a warm, insightful, and deeply grounding conversation on reconnecting with joy, presence, and peace in today's chaotic world. Jim and Santina explore some of the most important emotional and spiritual challenges of our time, including: • Finding joy in a world that feels overstimulated and overwhelming • The myth of productivity and how tying your value to output diminishes your sense of self • How fear fuels anxiety, and why anxiety can only live in the future—not the present moment • Honoring the small comforts we take for granted—warmth, food, connection, breath • How to protect your energy from negative media and emotional overload • The difference between pleasure and true joy • How children naturally process emotion with immediacy, and why adults lose that instinct • Using memories and sensory anchors to return to peace during difficult times • The illusion of separateness and the importance of compassion • Breaking generational patterns of unworthiness • Choosing where to place your attention—and therefore your experience Santina shares wisdom from her years of intuitive work, helping listeners understand how to stay grounded, grateful, and connected even when the world feels chaotic. Whether you're struggling with stress, fear, productivity pressure, or just the pace of modern life, this episode offers comfort, clarity, and actionable mindfulness tools you can use right now.
In Episode 494 of Fishing Without Bait, we welcome back returning guest and clairvoyant medium Santina Grace for the first part of a warm, insightful, and deeply grounding conversation on reconnecting with joy, presence, and peace in today's chaotic world. Jim and Santina explore some of the most important emotional and spiritual challenges of our time, including: • Finding joy in a world that feels overstimulated and overwhelming • The myth of productivity and how tying your value to output diminishes your sense of self • How fear fuels anxiety, and why anxiety can only live in the future—not the present moment • Honoring the small comforts we take for granted—warmth, food, connection, breath • How to protect your energy from negative media and emotional overload • The difference between pleasure and true joy • How children naturally process emotion with immediacy, and why adults lose that instinct • Using memories and sensory anchors to return to peace during difficult times • The illusion of separateness and the importance of compassion • Breaking generational patterns of unworthiness • Choosing where to place your attention—and therefore your experience Santina shares wisdom from her years of intuitive work, helping listeners understand how to stay grounded, grateful, and connected even when the world feels chaotic. Whether you're struggling with stress, fear, productivity pressure, or just the pace of modern life, this episode offers comfort, clarity, and actionable mindfulness tools you can use right now.
"Piggy James" was a disgrace, Donald Trump plummeted WWE stock and more 2009 nightmares. Simon Miller presents the 10 Worst WWE Moments Of 2009...ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.
Dean Richards, Dave Schwan and Jack Heinrich start the show recapping their Thanksgiving plans and talk about the wave of snow hitting Chicago. City of Chicago Streets and Sanitation Commissioner Cole Stallard joins Dean to talk about the overnight parking ban in Chicago and the condition of the city streets after the snowstorm. Dr. Santina […]
Anshemeza Santina Akampa is the founder of SantinaUG, Sash Events, and Beyond the Blueprint UG, a new public speaking and empowerment platform launching this November. She is also a speaker, content creator, and former Miss Uganda Popularity 2019.In this episode of The Ugandan Boy Talk Show, Santina opens up about:
Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean for this week's health update. They discuss pneumonia and the best practices for safety and give the latest updates on vaccines.
8 DE SEPTIEMBRE - NATIVIDAD DE LA VIRGEN MARÍA. NTRA. SRA. DE COVADONGA
Santina Taglialatela, a recruiting coordinator who was recently diagnosed with dyscalculia, shares her experience of living with dyscalculia as an adult. Santina discusses some lesser known challenges that are caused by dyscalculia, managing and advocating for your learning disability in the workplace, the grieving process that can occur after getting a diagnosis later in life, and more!
Join Gareth Mullins and Gary O'Hanlon for another delicious episode of “Dishing It Out”! This week, they're joined by the talented Santina Kennedy, who shares her journey through the world of Irish food and her love for showcasing the vibrant flavours of Wicklow. Gareth and Gary dive into the magic of cooking as Santina discusses her past in the café scene and her latest collaboration celebrating local producers. They also explore the significance of community in food culture, and Santina reveals her experiences curating unforgettable dining events. Don't miss the Culinary Conundrum segment, where they answer listener questions ranging from homemade pasta tips to underrated Irish ingredients and don't forget to get yours in to food@goloudnow.com
Outline 00:00 – Intro 01:19 – Early steps: PhD journey & robotic hands 15:42 – What is a soft robot?23:35 – MIT years & models of soft robots 30:01 – Discretization & underactuation 37:21 – The regulation problem 47:01 – Pros and cons of soft robots 51:42 – The soft inverted pendulum 1:05:27 – Eigenmanifolds 1:15:22 – Physical intelligence 1:26:09 – On machine learning 1:37:49 – Embodied AI & TC on Robot Control 1:44:50 – Advice to future studentsLinks- Cosimo's website: https://tinyurl.com/mt37597k- Piaggio Center: https://tinyurl.com/muryjw5h- Pisa Robotic Hand: https://tinyurl.com/4ujtec59- Model-Based Dynamic Controller for a Planar Soft Robot: https://tinyurl.com/5a8fv3c8 - Soft Robot definition (Encyclopaedia of Robotics): https://tinyurl.com/3y2jz987 - Isidori's book: https://tinyurl.com/42254hav- CSM magazine paper: https://tinyurl.com/bd54an6x- Cosserat rod theory: https://tinyurl.com/zu73nadx - Strain function: https://tinyurl.com/y8v63ue2- Zero dynamics: https://tinyurl.com/2ezarn5e- The soft inverted pendulum: https://tinyurl.com/y4bzkkup- Templates and anchors: https://tinyurl.com/2957w6sz- Exciting Efficient Oscillations Through Eigenmanifold Stabilisation: https://tinyurl.com/yc3586y5- When Do Lyapunov Subcentre Manifolds Become Eigenmanifolds?: https://tinyurl.com/5tckw7xe- Passive walker: https://tinyurl.com/yjwwapv5- Strandbeests: https://tinyurl.com/494mfccu - Physical control: https://tinyurl.com/bdddb6ur- Morphological computation: https://tinyurl.com/an6vaahx- The Playful Machine: https://tinyurl.com/5525xys2Support the showPodcast infoPodcast website: https://www.incontrolpodcast.com/Apple Podcasts: https://tinyurl.com/5n84j85jSpotify: https://tinyurl.com/4rwztj3cRSS: https://tinyurl.com/yc2fcv4yYoutube: https://tinyurl.com/bdbvhsj6Facebook: https://tinyurl.com/3z24yr43Twitter: https://twitter.com/IncontrolPInstagram: https://tinyurl.com/35cu4kr4Acknowledgments and sponsorsThis episode was supported by the National Centre of Competence in Research on «Dependable, ubiquitous automation» and the IFAC Activity fund. The podcast benefits from the help of an incredibly talented and passionate team. Special thanks to L. Seward, E. Cahard, F. Banis, F. Dörfler, J. Lygeros, ETH studio and mirrorlake . Music was composed by A New Element.
Today we got to sit down Santina Bereman, wife to Tyler Bereman, and go over how she started with Tyler, how its going, and how much more funny she is
La Jornada Eucarística Mariana Juvenil es un encuentro donde los jóvenes podrán participar, junto a otros jóvenes, en actos de oración, catequesis, talleres de evangelización, eucaristía, testimonios…, para profundizar en el amor y conocimiento de la presencia real de Jesús en la Eucaristía de la mano de la Santina. La primera JEMJ tuvo lugar el año pasado en Covadonga (Asturias, España), este año, del 4 al 6 de julio, la Santina volverá a acoger a miles de jóvenes en Covadonga. En esta edición de «En perspectiva» Nuria Leal -una de las presentadoras de la JEMJ 2025- comparte su experiencia del año pasado animando a todos a que vengan a participar de la JEMJ 2025: «Recibirás una lluvia de gracia que te empapará de las verdades de nuestra fe. ¡No te lo pierdas!»
The University of Utah Women's Outdoor Leadership Initiative is breaking down barriers for women. Jules Della Santina takes us outdoors to explore what the club offers its members.
Jim Ellermeyer welcomes back clairvoyant and empath Santina Grace as they discuss spirituality and gratitude. Santina talks about her technique to calm herself when she is receiving too much energy that others can use. We also discuss connecting with technology and the false connection you can find and how she connects spirit guides and angels. You can check out our past conversations with Santina B about angels, energy, and more in episodes 220-222 and 272 and 273. Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
Hoje o papo é com uma dupla de irmãs pioneiras da internet!
Ava Santina-EvansAva is the star of PoliticsJOE, an online platform which covers politics in a different way to other media. It's hugely successful and in this entertaining and insightful interview, Ava explains the decisions behind that popularity. This takes in everything: from Labour and trade union issues, to the appeal of Trump, and the appeal of Reform to younger voters. All modern politics is here!THE POLITICAL PARTY IS BACK ON STAGE!10 February: Rachel Reeves10 March: Alastair Campbell31 March: Anthony Scaramucci12 May: Wes StreetingPlus more to be announced...Get tickets for all shows here: https://nimaxtheatres.com/shows/the-political-party-with-matt-forde/SEE Matt at on tour until April 2025, including his extra date at The Bloomsbury Theatre: https://www.mattforde.com/live-shows4 February: Leeds, City Varieties5 February: Sheffield, The Leadmill6 February: Chelmsford Theatre7 February: Bedford, The Quarry Theatre12 February: Bath, Komedia13 February: Southend, Palace Theatre16 February: Cambridge, The Junction20 February: Nottingham, Lakeside Arts23 February: Brighton, Komedia25 February: Cardiff, Glee Club26 February: Bury St Edmunds, Theatre Royal28 February: Chelmsford Theatre 2 March: Bristol, Hen and Chickens (Matinee)2 March: Bristol, Tobacco Factory4 March: Colchester Arts Centre 6 March: Birmingham, Glee Club7 March: Maidenhead, Norden Farm11 March: Aberdeen, Lemon Tree12 March: Glasgow, Glee Club27 March: Oxford, Glee Club28 March: Nottingham, Lakeside Arts Centre4 April: London, Bloomsbury Theatre Hosted on Acast. See acast.com/privacy for more information.
Royal Rumble entrants that made fans say, 'Who the hell is that guy?!' Simon Miller presents the 20 Most RANDOM WWE Royal Rumble Entrants...ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.
Northwestern Medicine physician on norovirus and treatments for the stomach bug.
In this episode of Big Butts No Lies, Santina shares her journey through arm liposuction recovery and her rise to becoming a successful entrepreneur. Dive into her pre-op and post-op experiences, the reasons behind her plastic surgery, and how she navigated recovery. Learn how she turned her passion for social media into a thriving career, going from managing Dr. Miami's platforms to becoming the CEO of Sanrizzle LLC, a social media marketing agency.Key Topics Covered:Santina's arm liposuction journey: pre-op preparation, post-op recovery, and resultsReasons for choosing arm liposuction surgery and what to expectBuilding a personal brand: From Dr. Miami's social media manager to CEOTips for creating a supportive TikTok community around plastic surgeryWhether you're considering plastic surgery or seeking recovery tips, this episode provides valuable insights and inspiration for anyone exploring self-improvement and career growth.
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