Bringing Joy To Life Podcast

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Welcome to Dr. Joy's podcast where she brings laughter, research-based topics, informative guests, and thought provoking conversations to the table! It's all about bringing joy to life. Let Dr. Joy's voice be heard and your soul have joy!

Dr. Joy


    • Jan 10, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 21m AVG DURATION
    • 63 EPISODES


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    Latest episodes from Bringing Joy To Life Podcast

    Loneliness: The Silent Epidemic Affecting All Ages

    Play Episode Listen Later Jan 10, 2025 34:57


    Comment on this episode!Loneliness is often perceived as a deeply personal struggle. It is a feeling that resides within, yet, its reach extends far beyond personal boundaries, influencing the very fabric of society. It's hidden and can affect our social interactions. Join Dr. Joy as she delve in to this topic.Join the Joy Chaser Newsletter Community: https://opulentlifemag.com/newsletters/Purchase Our Digital Magazine: https://opulentlifemag.com/digital-magazine/Resources:How to Deal With Loneliness: https://www.youtube.com/watch?v=LDMY7qtOPiIThe Simple Cure for Loneliness: https://www.youtube.com/watch?v=KSXh1YfNyVAThe Lifespan of Loneliness: https://www.youtube.com/watch?v=VVPc46GFq-4Thanks for Listening! Join the JoyChaser Nation: www.opulentlifemag.com

    Be Bold in the New Year!

    Play Episode Listen Later Dec 27, 2024 18:15


    Comment on this episode!Ready or Not, Here I Come! I mean..... Here comes a new year! Be Bold, Chase Joy and  Embrace the Magic.Let me tell you how by sharing five actionable tips to be BOLD! Once you commit to taking action, add joy to the mix and then you are a Joy Chaser. Resources:Follow Your Own Path Youtube Video: https://youtu.be/cesFgzVUZqg?si=5LR3W6e87X-g4V_YFacing FEAR Audio Podcast: https://www.buzzsprout.com/203870/episodes/16072276-fear-tame-the-mind.mp3?download=trueSubscribe to my newsletters: https://opulentlifemag.com/newsletters/Buy my Magazine: https://opulentlifemag.com/product-category/magazine/digital-edition/Visit my Website: https://www.opulentlifemag.comThanks for Listening! Join the JoyChaser Nation: www.opulentlifemag.com

    December, A Month of Reflection

    Play Episode Listen Later Dec 13, 2024 14:42


    Comment on this episode!December is a month that feels like the world's stage taking a final bow, dressed in glittering lights, wrapped in red, green, white, and gold gift wrap, and drenched in the warmth of togetherness and laughter. December is the month that reminds us to live wholeheartedly. It's a season of wonder and gratitude, of endings and beginnings, of light shining through the darkness.This podcast episode will remind you of all of those wonderful things, but will also provide you with the opportunity to reflect. Dr. Joy will make you smile by expressing her love for the month and also provide you ways to reflect to move forward and chase joy. Thanks for Listening! Join the JoyChaser Nation: www.opulentlifemag.com

    The Ripple Effects of Big Energy

    Play Episode Listen Later Dec 6, 2024 29:50


    Comment on this episode!Big energy goes beyond physical display of being hyped or the outwardly excitement that one may see. It's about exuding a presence that's undeniable. It's being so attuned to yourself and your surroundings that others feel it too. Think of big energy as a cocktail of confidence, openness, and joy. It's grounded and genuine, not forced or hyper. Big energy people have a natural radiance because they embrace their authenticity, and that radiance invites others to be authentic too. Do you have Big Energy? Join the Chase.Join the Joy Chaser Nation Newsletter Crew: www.opulentlifemag.comResourceAaron Doughty https://youtu.be/FSfIyH7f5gM?si=3waCkaV1eX-236zYThanks for Listening! Join the JoyChaser Nation: www.opulentlifemag.com

    Boo-Hoo No One Cares, But You

    Play Episode Listen Later Nov 22, 2024 16:49


    Comment on this episode!Stop relying on external validation and start focusing on what you can control. If you're unhappy with something, change it. If you need support, ask for it. But don't dwell on the fact that others aren't constantly checking in on you. You are not the main character in anyone's life but your own. Listen to some tips that will help you dive into what is good for you. Shifting the focus from what others think to how you can improve will help you regain control. Focus on your own growth.Subscribe to my newslettershttps://opulentlifemag.com/newsletters/Check out my websitehttps://opulentlifemag.comThanks for Listening! Join the JoyChaser Nation: www.opulentlifemag.com

    FEAR: Tame The Mind

    Play Episode Listen Later Nov 8, 2024 38:46


    Comment on this episode!I know it's silly to ask, but have you ever felt FEAR to the point that you broke out in hives or had an upset stomach? Fear is a powerful and primal emotion that has accompanied humanity throughout its existence. It is an essential aspect of our survival to identify and respond to potential threats, but sometimes our fears can get the better of us. Join me as we tackle some fears and through it all, learn some beneficial tips.Want more articles to read? Meet me over on our website to consistently be a  part of the joy chaser nation.www.opulentlifemag.comThanks for Listening! Join the JoyChaser Nation: www.joychaser4life.com

    Don't Let Life Be Intrusive

    Play Episode Listen Later Jun 26, 2023 16:59


    In a fast-paced and interconnected world, it's easy for life to become overwhelming and intrusive. We find ourselves constantly bombarded by notifications, demands, and distractions that pull us away from what truly matters. But amidst the chaos, it is crucial to take a step back, reclaim our focus, regain control over our lives and experience joy internally. Tiktok: It's Yours to Drive....https://www.tiktok.com/@riseabovejourney/video/7247606113166757147?_r=1&_t=8dSuIq4OIgt&social_sharing=v2JoyChaser Nation Website: www.joychaser4life.comThanks for Listening! Join the JoyChaser Nation: www.joychaser4life.com

    Smile, It's Contagious!

    Play Episode Listen Later Apr 9, 2023 15:09


    Hello Joy Chaser, Smiling is a universally recognized facial expression that indicates happiness, joy, and positivity. It is a simple gesture that can have a powerful impact on both the smiler and the person receiving the smile. Subscribe to the Joychaser Nation Monthly Newsletterhttps://joychaser4life.comWant to read my blog? Click this linkhttps://joychaser4life.com/blog/Thanks for Listening! Join the JoyChaser Nation: www.joychaser4life.com

    Where's Me Pot o' Gold

    Play Episode Listen Later Mar 12, 2023 12:38


    Where's Your Pot o Gold? As I was thinking about the topic this week, the St. Patrick's Day leprechaun myth came to mind. So my question again to you is where's your pot o' gold? Is it somewhere over the rainbow or right in front of your face?Join the Joy Chaser Nationwww.joychaser4life.comThanks for Listening! Join the JoyChaser Nation: www.joychaser4life.com

    Interview: Part 2-Love & Marriage

    Play Episode Listen Later Mar 5, 2023 36:35


    Join the conversation for Part 2 with Nickie and Joseph. Today's episode will focus on love language, advice when it comes to conflicts, and marriage longevity. Subscribe to the podcast wherever you get your podcast fix or click here to see latest episodes https://joychaser4life.com/podcast/Visit my website blog and become apart of the JoyChaser Nation: www.joychaser4life.comJoin the monthly newsletter by email:  https://joychaser4life.com/meet-dr-joy/Thanks for Listening! Join the JoyChaser Nation: www.joychaser4life.com

    Interview: Love & Marriage Part 1

    Play Episode Listen Later Feb 22, 2023 22:27


    A candid conversation about the dating process with Nickie and Joseph Lowery. They are good friends of ours and they are willing to share their love story with the Joy Chaser Nation. There are 2 parts to the story of Nickie and Joseph going through the dating process and then saying I do for over 20 years. Don't forget to subscribe to the podcast and join the Joy Chaser nation by subscribing to my monthly newsletter. Sign up here: https://joychaser4life.com/meet-dr-joy/Thanks for Listening! Join the JoyChaser Nation: www.joychaser4life.com

    The Coffee Shop Experience

    Play Episode Listen Later Feb 15, 2023 14:14


    Hey Joychasers! Glad you made it or made it back to the podcast where we will have thought provoking conversations, sometimes listening to a guest or two, and chasing after joy in living color!   Did you know that a person drinks coffee on average 3 or more cups a day. Whoaa, that's a lot. Did you also know that the average American spends up to $2-$5 for a cup of coffee? This does not include your specialty coffees. Humans like coffee and they like it a lot regardless of the price.  But have you ever thought about slowing down and going by the saying “slow down and smell the roses” but instead of that saying changing it to “slow down and smell the coffee.” Continue the conversation with Dr. JoySubscribe to my monthly email newsletter to keep chasing after joy through thought-provoking blog articles. Let me pop in.  Sign up here: https://joychaser4life.com/meet-dr-joy/Thanks for Listening! Join the JoyChaser Nation: www.joychaser4life.com

    Living Your Life Like It's Golden: Goal Setting Tips

    Play Episode Listen Later Jan 15, 2023 17:57


    Happy New Year! 2023 is here! What do you have planned? How do you plan to be unstoppable this year? Don't know or haven't thought about it? Well, my podcast (audio) episode will help you goal set. Goal setting makes you a happier person and it keeps you chasing joy!

    Courage in the Mist of Chaos_You Got This!

    Play Episode Listen Later May 11, 2022 10:21


    Hey Joy Chasers,We have finished this series of episodes. It was a journey and I am glad you came along with me. If this is your first time listening, I ask that you go back and listen to the last 4 episodes. It will lead you back to this End of Series Review. Enjoy!If you would like to see the  video podcast, head over to Youtubehttps://youtube.com/channel/UCEhym7AF9YqDWiAtN2OpRGQ//Licensed Song: Sunday Best by Surfaces/Licensed through Lickd

    Part 2: Are You Nurturing your Mental Health?

    Play Episode Listen Later May 4, 2022 30:14


    Welcome Joy Chasers!  I'm Dr. Joy. I'm glad you are here eavesdropping on the conversation today. This is Part 2 of the conversationToday, we have with us Dr. Andrea Zorbas who is currently the founder and CEO of a counseling center located in the Financial District of San Francisco California, called Therapy Now SF. As a Joy Chaser, you will have the opportunity to learn how to nurture your mental health. Therapy should not be a taboo. It should be an avenue to use when you feel overwhelmed with making decisions about life! Seniors have these worries too. Dr. Andrea and I have a candid conversation to address all of these issues and more.   Enjoy! Continue the conversation on Youtube in the comments.  //SUBSCRIBE TO MY PODCASTS & YOUTUBE CHANNELSChasing After Joy Podcast https://www.youtube.com/channel/UCEhym7AF9YqDWiAtN2OpRGQ https://chasingafterjoypodcast.buzzsprout.comConversations & Coffee w/ Dr. Joyhttps://www.youtube.com/channel/UC3KdLKO7YXAbk6IEobSCwvAhttps://convoandcoffee.buzzsprout.com/

    Are You Nurturing Your Mental Health

    Play Episode Listen Later Apr 27, 2022 26:38


    Welcome Joy Chasers!  I'm Dr. Joy. I'm glad you are here eavesdropping on the conversation today. Today, we have with us Dr. Andrea Zorbas who is currently the founder and CEO of a counseling center located in the Financial District of San Francisco California, called Therapy Now SF. As a Joy Chaser, you will have the opportunity to learn how to nurture your mental health. You will also learn what is the definition of stress/anxiety, how to tackle it, and when to seek professional help. Therapy should not be a taboo. It should be an avenue to use when you feel overwhelmed with making decisions about life! Seniors have these worries too. Dr. Andrea and I have a candid conversation to address all of these issues and more.   Enjoy!  Part 2 will be next week. //SUBSCRIBE TO MY PODCASTS & YOUTUBE CHANNELSChasing After Joy Podcast https://www.youtube.com/channel/UCEhym7AF9YqDWiAtN2OpRGQ https://chasingafterjoypodcast.buzzsprout.comConversations & Coffee w/ Dr. Joyhttps://www.youtube.com/channel/UC3KdLKO7YXAbk6IEobSCwvAhttps://convoandcoffee.buzzsprout.com/

    Are You Following The Yellow Brick Road? Stop & Follow Your Own Path

    Play Episode Play 40 sec Highlight Listen Later Apr 20, 2022 13:16


    Following the Yellow Brick Road can have you thinking that everyone else has your best interest at hand. Stop relying on someone else to decide your life for you and start to follow your on path.  I did! Join me as I share some tips in this episode to give you motivation and help you own your chase.  // MUSIC LICENSEGet Don't Be so Hard on Yourself by Jess Glynne License ID: NoAOB5dNWgkGet this and other songs for your next YouTube video at https://lickd.co//STOCK PHOTO,VIDEOS, PICTUREShttps://www.envato.comhttps://www.canva.com//SUBSCRIBE to YouTube Channel (Chasing After Joy)I would love you to be a part of the Joy Chaser Community over on YouTubehttps://www.youtube.com/channel/UCEhym7AF9YqDWiAtN2OpRGQ Answer these questions in the comments on YouTube****Are you going to follow your own path? ****If so.... What will your POA (plan of action )to start your journey? Can't wait to read and comment..... //SUBSCRIBE to YouTube Channel (Conversations & Coffee with Dr. Joy)Audio Link: https://convoandcoffee.buzzsprout.com/YouTube Link: https://www.youtube.com/channel/UC3KdLKO7YXAbk6IEobSCwvAPeace Y'all. 

    Stop Whining: Start The Process of Decision Making in Life

    Play Episode Listen Later Apr 13, 2022 9:35


    Stop Whining! The process of decision making in life can be hard but what are you going to do about it? Making a choice can have you scratching your head wondering if the decision you made was the best one for you. I know that the decisions or choices we have to make can be different from the next person's decision, but I will share 5 tips with you that will help you start your chase.//SUBSCRIBE TO MY PODCASTS & YOUTUBE CHANNELSChasing After Joy Podcast https://www.youtube.com/channel/UCEhym7AF9YqDWiAtN2OpRGQ https://chasingafterjoypodcast.buzzsprout.comConversations & Coffee w/ Dr. Joyhttps://www.youtube.com/channel/UC3KdLKO7YXAbk6IEobSCwvAhttps://convoandcoffee.buzzsprout.com/

    How to Stop Feeling Lost in Life?

    Play Episode Play 34 sec Highlight Listen Later Apr 6, 2022 11:54


    Feeling Lost in Life? Dr. Joy, the biggest joy chaser has three tips to get you up, motivated, and feeling better so that you are not experiencing that lost feeling. Being lost is scary and sometimes you need that extra push to get you going. The ultimate goal is to become a joy chaser through positive life experiences and following your own path. It's not only motivation. It's a lifestyle. Embrace it and begin the chase without the lost feeling.Let's get motivated and chase after joy!I am a Joy Chaser 4EVA and so are you! Join the community and look forward to some fantastic conversations on my podcast. Let's Chase! Uploading Every Wednesday!// LEAVE A REVIEW    I would love to hear from you! // MUSIC, SOUNDS, STOCK VIDEO   I use www.envato.com// JOIN THE COMMUNITY OF JOY CHASERS    We love conversing in the comments below. I am thoroughly involved// SOCIAL MEDIA-INSTAGRAM   Join the other joy chasers over on www.instagram.com/chasingafterjoy   Instagram @joychaser4eva   https://www.instagram.com/joychaser4eva//SUBSCRIBE TO MY PODCASTS & YOUTUBE CHANNELS    Chasing After Joy Podcast     https://chasingafterjoypodcast.buzzsprout.com    https://www.youtube.com/channel/UCEhym7AF9YqDWiAtN2OpRGQ     Conversations & Coffee w/ Dr. Joy    https://www.youtube.com/channel/UC3KdLKO7YXAbk6IEobSCwvA    https://convoandcoffee.buzzsprout.com

    Chasing After Joy Trailer---Join the Chase!

    Play Episode Play 30 sec Highlight Listen Later Mar 2, 2022 1:15


    Hello Joy Chasers!I have rebranded my podcast Bringing Joy to Life to Chasing After Joy! Just in case, you are new to my channel, I'm Dr. Joy. I am a retired public school educator, content creator, a girl boss, and an overall positive person. I rebranded my podcast because I believe in the statement "Chasing After Joy and Following Your Own Path"! It took me a long time to get here, but I'm here standing boldly as I chase joy by following my own path. We have so many choices in life. These choices ebb and flow throughout and we have to quickly make up our minds to chase after joy. This podcast will help you do that. Chasing after joy is not perfection! It is an experience. I want to give you options as you chase after joy, so join me for the chase and follow your own path. Let's get motivated and chase after joy!I am a Joy Chaser 4EVA and so are you! Join the community and look forward to some fantastic conversations on my podcast. Let's Chase! Uploading Every Wednesday!//MUSIC LICENSE Time Of Your Life (Radio Mix) by Thyron, Physika here https://lickd.lnk.to/ds6IeVID!Chasing%20After%20JoyLicense ID: EWwvbw8NpYe//SUBSCRIBE TO MY PODCASTS & YOUTUBE CHANNELSChasing After Joy Podcast  https://www.youtube.com/channel/UCEhym7AF9YqDWiAtN2OpRGQConversations & Coffee w/ Dr. Joy//SOCIAL MEDIAInstagram @joychaser4evahttps://www.instagram.com/joychaser4eva

    Start Enjoying Life Again

    Play Episode Listen Later Jul 4, 2021 13:56


    Hey there! How are you feeling? Are you glad it's summertime? Well, you already know that the official date was June 20th of this year and boy was everyone enthusiastically ready to yell out that summer is finally here. Now don't get me wrong, the summer solstice happens every year, but this year is different. We are post-pandemic!   It's ok to smile as you read this. That's right, we have been literally stuck in our homes reluctant to venture out because of the worldwide pandemic we were faced with over a year and a half ago. But now during post-pandemic months, many people are coming out for air, peeking around corners, showing their smiles with the mask off, and booking those vacations that they so longed for. Enjoy this episode!

    Loving Yourself is Essential

    Play Episode Listen Later Jun 13, 2021 22:53


    Continuing with this season's theme, we are diving in and tackling self love. Love who you are and let no one take your joy away!

    Medicine for the Soul

    Play Episode Listen Later May 31, 2021 13:36


    Dr. Joy is continuing the conversation with a deeper dive into tackling life moments. Laugh, Cry, and Breathe are medicines for the soul. Learn about the benefits of doing all three. 

    Staying Positive in a Negative World

    Play Episode Listen Later May 17, 2021 11:12


    This episode is a part of an episode series this season. It's all about maintaining positivity in a negative world. Join Dr. Joy as she dives deeper into this topic. 

    Will The Authentic Me Please Stand Up?

    Play Episode Listen Later May 10, 2021 15:54


    This is the first episode of a 4-part mini series that focuses on you, the authentic you. Who are you and will you stand up and show the real person? Authenticity is a life-long process that will help you bring joy to life moments. 

    5 Ways to Find Joy in Life Moments

    Play Episode Listen Later Mar 28, 2021 16:37


    Hey you! How do you handle what life brings you?  Learn 5 ways to find joy in life moments that can sometimes make you cry, scream, or stand still. Dr. Joy will let you in on a great conversation with the hope that you will embrace life moments and find joy as you progress through.  It's a BGTY mindset!

    Season 3 Rewinds

    Play Episode Listen Later Aug 11, 2019 18:22


    It's all about the rewinds! Enjoy and share with others.Let me pop in your inbox. Join the BGTY nationwww.bringingjoytolife.com

    rewinds dr. joy
    Vacations: So Many Choices

    Play Episode Listen Later Aug 4, 2019 19:06


    I can say that vacationing is fun! You have to make a decision as to what type of vacation you will take. No matter what the choice is (family, couple, solo) you should save, plan, and go on a vacation every year! It brings joy to your life and you are being good to yourself (BGTY). Join the conversation with Dr. Joy.Social MediaWebsiteInstagramEmail- bjoytlife@gmail.com Music: Soundstrip.comKeep Calm and Hurry UpFunchal Fun TimesGood VibesHappy HampsterSmile

    Me, Oh My---It's Vacation Time!

    Play Episode Listen Later Jul 21, 2019 19:27


    It’s vacation time! Have you planned that perfect place and the perfect excursions. Me, Oh My.... you need a vacation! You need to experience the world one vacation at a time. There's research on the topic, so join the conversation with Dr. Joy. Join my positive blurb email list--Click now!Social MediaInstagramResearch4 Scientific Reasons Vacations are Beneficial11 Hidden Benefits of Taking More VacationsImportance of Taking VacationsWhy Vacations matter for your health Music--www.soundstripe.com The Pop SongAll for you InstrumentalFresh for the summer

    Humility Is Your Saving Grace

    Play Episode Listen Later Jul 14, 2019 16:00


    Humility soothes the soul. Humility is free from pride or arrogance. Humility is being humble. Humility is your saving grace. Join the conversation with Dr. Joy. Social MediaInstagram: @drjoyspodcastFacebook: Bringing Joy To LifeWebsite: bringingjoytolife.comEmail: bjoytlife@gmail.comJoin the BGTY Email List - Let Dr. Joy pop in your inbox and bring you positive blurbs and good news. Sign up @ bringingjoytolife.comResearchPsycological Benefits of Being Humility17 Reasons Humility will help you get aheadHow To Show More Humility

    I Am Consistent, I Think!

    Play Episode Listen Later Jul 7, 2019 24:44


    Have you heard someone say… There’s no consistency here, there, or everywhere. Or maybe you have heard someone say, I am consistent in how I handle things, how bout you? Being consistent is a trait or an action that will bring joy to your life so why is it so hard sometimes. Dive into the conversation with Dr. Joy and figure out if you are a consistent person. She gives you action steps to start your journey to consistency. **Want to read rather than listen. Pop over to Dr. Joy's Blog located on her website at www.briningjoytolife.com. *** Join Dr. Joy's email list to experience positivity once a week. Go to www.bringingjoytolife.com to join the BGTY Nation Email list. Social MediaInstagram--@drjoyspodcastToday's episode research Consistency is KeyPower of ConsistencyConsistency in ActionToday's musicSoundstrip.com Reblz, Keep Calm & Hurry Up, That Pop Song, Fresh

    Are You Living Your Best Life?

    Play Episode Listen Later Jun 23, 2019 20:49


    Many people can roll the statement “I’m Living My Best Life” off their tongue like it’s just that easy. There is even a popular rap song about living your best life that is trending.Social media is the place to be where you see people making videos that portray them dancing, singing, and jumping high in the air proclaiming they are living their best life. I’m not saying that what people put on social media is not believable. What I am saying to you is living your best life involves more than a snapshot on social media. Living your best life is more than a smile here, there, and everywhere. Living your best life is a process! Join the conversation with Dr. Joy!Your stars matter on Apple Podcast: Don't forget to rate this podcast. Follow me on:Instagram: @drjoyspodcastWebsite: www.bringingjoytolife.comEmail: www.bjoytlife@gmail.com

    You Gotta Have It...It's Joy

    Play Episode Listen Later Jun 9, 2019 20:23


    Mirror, Mirror on the wall, what’s the greatest contentment of all?…JoyWhat is joy? Joy is that internal feeling of peace in the midst of a storm, joy is accepting things you cannot change and changing the things you can, and joy is a focused mindset that tries very hard to block out negativity, embrace positivity, and live life to the fullest by doing the things you love with the people who also brings you joy! Dive into the conversation with Dr. JoyResearch:The 6 Simplifications of Positive PsychologyMeasuring Your Happiness12 Tips for Maintaining JoyMusic by Soundstripe.comCalifornia CruisinSky_OBOYWhere To Follow Me:WebsiteInstagramEmail: bjoytlife@gmail.com

    All Awesomeness with a Joy Chaser

    Play Episode Listen Later Jun 2, 2019 14:32


    Today’s episode is about your awesomeness with a little bit of “JOY” chaser. A Joy chaser is a little bit of my advice to you on how to be awesome combined with a little bit of research of what it takes to be awesome. Combine the two together sitting at a table, I say get out that cup and pour that awesomeness in there. Throw it back and accept your awesomeness then take the joy advice and chase that awesomeness down and what do you get?... All Awesomeness and a little bit of Joy chaser, lol! Join the conversation with Dr. Joy. ResearchHow To Be Awesome in Life12 Life Hacks You need to Be AwesomeMusic from Soundstrip.comFollow Me On Social MediaInstagramWebsiteEmail- bjoytolife@gmail.com

    Free Yourself & Fix Your Mindset

    Play Episode Play 30 sec Highlight Listen Later May 26, 2019 20:32


    A fixed mindset is defined as people believing that their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing these attributes. Fix your mindset and free yourself. Dive into the conversation with Dr. Joy and free yourself of a fixed mindset. The ResearchGrowth Mindset DefinitionFixed Mindset vs Growth MindsetWhat Does It Mean To Have A Growth Mindset7 Questions about Growth MindsetThe MusicIntro--The Wild and The FreeOutro--ReblzFollow Me on Social MediaInstagramFacebook- Bringing Joy To LifeEmail--bjoytlife@gmail.comWebsite

    Self-Care~Do You Want It or Not?

    Play Episode Listen Later May 19, 2019 24:01


    The United States is the most overworked developed nation in the world. Did you hear me? We are overworked. Our work-life balance is in shambles. We just don’t know how to take care of ourselves. Bringing joy to your life is about balancing work and home life. Bringing joy to life is about knowing when to stop and say enough is enough. Music comes form Soundstripe.com Follow me on all Social Media Outlets~Instagram: @drjoyspodcastFacebook: bringing joy to lifeWebsite: www.bringingjoytolife.com Email: bjoytlife@gmail.com

    Dear Mama...The Joy You Bring Is Appreciated

    Play Episode Play 30 sec Highlight Listen Later May 12, 2019 19:02


    Dear mama, dear mother, dear ma, dear mom, dear mommy...Can we count the ways that a mother will hear her name called by her children throughout her lifetime? Mother is defined as a female parent of a child or a female who performs the role of a mother that may not be their biological offspring. Join the conversation with Dr. Joy! MusicMusic by Soundstripe Music Research How Your Brain Changes When Becoming A Mom 8 Things No One Tells You About Being A Mom

    Bringing Joy To A Not So Joyful Environment

    Play Episode Listen Later May 5, 2019 29:45


    I want you to think about your life, your career, your environment and ask yourself a few questions. Have you been in a toxic environment or an environment that is not so joyful? How did you cope? Did you excuse yourself from that place to never return? Did you just complain and never do anything? Did you stand up for yourself and others? Dive into another great conversation with Dr. Joy while bringing joy to your life!Follow Dr. JoyInstagramFacebookEmailResearch Articles* Signs You're in a Toxic Environment* A Hostile Work EnvironmentMusicAll music from soundstripe

    Halt! Season 2 Has Ended...Rewinds Are Available

    Play Episode Listen Later Mar 31, 2019 12:02


    Season 2 has been awesome for my podcast. I have shared a lot with you! I hope these episodes have brought and will continue to bring joy to your life. April is Rewind month. Search and listen again to Season 2 episodes. I will see you in May!Show NotesFollow Me:InstagramFacebookWebsiteEmail: bjoytlife@gmail.com Soundcloud MusicIntro/Outro Music-HappyGoldenReal LoveSomewhere Over the Rainbow

    Where's Me Pot o' Gold?

    Play Episode Listen Later Mar 17, 2019 16:50


    Where's Your Pot o Gold? As I was thinking about the topic this week, the St. Patrick’s Day leprechaun myth came to mind. So my question again to you is where’s your pot o’ gold? Is it somewhere over the rainbow or right in front of your face?Show notes:The MythYour RealityBackground Music-SoundcloudFollow me:Instagram FacebookWebsiteEmail- bjoytlife@gmail.com

    True Friendship Pt. 2

    Play Episode Listen Later Mar 10, 2019 22:38


    True Friendship is a meaningful, conscientious relationship between people who pay attention to the friendship through good times and bad times. ”Friendships are a dialogue of narratives and a narrative of dialogues,” which basically means that you should be able to tell a friend your business and they should be able to be empathetic to your needs as you would be to theirs. This is true friendship part 2 with Dr. Joy. Show NotesClick the linksFollow Me:InstagramDr. Joy's WebsiteEmail: bjoytlife@gmail.comResearchFriendshipThe Importance of FriendshipHow to make friendsOhio Research on FriendshipMusicIntro/Outro Song

    True Friendship Pt.1

    Play Episode Listen Later Mar 3, 2019 25:04


    True friendship is a meaningful, conscientious relationship between people who pay attention to the friendship through good times and bad times. Join the part 1 conversation with Dr. Joy as she dives into the research about true friendship, in addition to, Dr. Joy making some discoveries of her own. Show Notes:Research7 Traits of True FriendshipBetween Friends Ohio ResearchMusicIntro/OutroSocial MediaInstagramWebsiteBringing Joy To LifeEmailbjoytlife@gmail.com

    Feel The Joy

    Play Episode Listen Later Feb 24, 2019 14:36


    This is the last week in February and it’s time to sum up this thing call love. During this month, we have had conversations about relationship love, self love, married love, and being single while bringing joy to your life. All episodes were great. This episode will help you feel the joy as we sum up all episodes.Follow Me:InstagramFacebookWebsiteNewsletter Email: bjoytlife@gmail.comIntro MusicOutro MusicBackground Music

    I'm Single & Living My Best Life

    Play Episode Listen Later Feb 17, 2019 15:10


    According to the 2017 US Census, there are 110,600,000 people living in the US as single people. This is 45.2% of the American Adult population. Wow! My question for you is if you are single are you living your best life. Dive into the conversation with Dr. Joy.Show NotesFollow me:InstagramFacebookWebsiteNewsletterResearchSingles in America8 Misconceptions About Being SingleAre You Single?Intro/Outro Music

    Marriage-A Real Love Story with Rico & Nicole

    Play Episode Listen Later Feb 10, 2019 61:52


    Real Love—Have you found it yet or are you still in that fantasy world thinking you are Cinderella living happily ever after? Today’s episode will be an interview conversation with my friends, Rico & Nicole who have experienced that real love and continue to experience it until death do them part. Show Notes:Follow meInstagramFacebookWebsiteMusicIntroBackgroundOutro

    If Loving ME is Wrong, I Don't Want To Be Right!

    Play Episode Listen Later Feb 3, 2019 18:46


    Self-love is giving yourself unconditional respect. You do not allow others to take advantage of you or treat you badly. You can’t love someone else if you haven’t accepted loving yourself. Self-Love is a journey and no one can take the journey but you.Show NotesFollow Me:InstagramFacebookJoin The BGTY Nation CommunityDr. Joy's Website Research8 Powerful Steps to Self-Love10 Wonderful Ways to Practice Self-Love Let's Talk About Loving YourselfWhy You Need To Cultivate Self-Love Podcast Music R & B IntroHello Remix

    Love- The Good, The Bad, The Ugly

    Play Episode Listen Later Jan 27, 2019 25:02


    In order to bring joy to your life while being in love, you need to know the good, the bad, and the ugly sides of love. Who doesn't want to ultimately experience the relationship love that they deserve. Join the conversation with Dr. Joy. Show notes:Follow Me:InstagramFacebookJoin The BGTY CommunityDr. Joy's WebsiteResearch:Relationships8 Simple Choices For The Best Love Life Possible15 Essential Qualities of Love51 Signs of an Unhealthy Love

    Today Is Your Day--Seize The Moment

    Play Episode Play 30 sec Highlight Listen Later Jan 19, 2019 18:42


    Show Notes--click the links belowSocial MediaFollow Me On Instagram @drjoyspodcastFollow Me On FacebookResearchBelieve In YourselfSelf EsteemHow To Believe In YourselfHow To Raise Your Self Esteem Background MusicHappy MoodOptimisticAin't No Sunshine InstrumentalAction Bronson Instrumental

    Living A Worry-Free Life

    Play Episode Listen Later Jan 13, 2019 25:46


    Are you worrying today? Is it a big worry or a teeny-tiny worry? Whatever it is that got you in this state of mind, set yourself free. This episode, Living a Worry-Free Life is just what you need. Show NotesHow To Stop Worrying11 Signs of Everyday Worrying10 Tips To Manage Your Worries30 Bible Verses to Help with WorryingSocial MediaInstagramFacebookWebsiteBringing Joy To LifeMusicSoundCloud-Hit The Road JackSoundCloud-Background MusicSoundCloud-Morning Sun

    Turn Your Goals Into Gold

    Play Episode Play 30 sec Highlight Listen Later Jan 5, 2019 19:56


    Hello BGTY Nation! Happy New Year! 2019 is upon us and what do you have planned? How do you plan to be unstoppable this year? Don’t know or haven’t thought about it. Well, this episode of bringing joy to life will help you goal set. Goal setting makes you a happier person and it brings joy to your life! Free goal setting booklet in the show notes. Show Notes:FREE Goal Setting Digital BookletInstagramFacebookBackground MusicSound Cloud-Auld Lang Syne JazzSound Cloud- Chariots of FireSound Cloud- GoldenResearchWhat I LearnedGoal Setting TheoryGoal Setting

    December Rewinds

    Play Episode Listen Later Dec 9, 2018 11:23


    Find out what was the most popular episodes of Bringing Joy To Life Podcast during the first quarter. Rewind and listen again. December ends the first quarter and Dr. Joy shares with her audience popular episodes, in addition to what's to come in 2019. It's short and sweet. Don't forget to share with others. Everyone deserves to have joy in their soul. Connect with Dr. JoyInstagramFacebookWebsiteBackground music

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