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Unmet generative AI promises, flatlining ROI dashboards, and a relentless corporate appetite for unguided technological progress. By all logic, one would assume we'd take a strategic pause to change course and build foundational human competence. Instead, in a desperate panic, we're witnessing the birth of "AI agent sprawl,” autonomous activity deployed without a map, GPS, or off-switch. This week, I examine what happens when companies try to use autonomous AI as a strategic shortcut to force unfulfilled promises into reality, and how it's fracturing their operational architectures and budgets. You'll see why we have to move past the open-ended rollout hype, put a full stop on unmanaged agental capabilities, and install strict human oversight mandates before these tools trigger a catastrophic bottom-line crisis. My goal is to get you off cruise control by highlighting the following opportunities to protect yourself and your organization:Deconstructing the Autonomy Sliding Scale: We need to stop treating AI agents like a mythical, binary technology that just arrived from space. Autonomy is a volume knob we've been turning up for decades. The real danger occurs when you spin that dial to a ten, completely relinquishing task-by-task control to a digital intern running continuously on autopilot without verifying if your structural architecture can handle the noise. Exposing the SharePoint Trap with Fangs: In the cloud migration era, corporate America turned on SharePoint thinking "what's the harm," only to create an unmanaged jungle of duplicate data and orphaned sites that acted as a silent productivity torpedo. Agent sprawl is that exact same mistake on steroids because a messy SharePoint folder couldn't rewrite your product codebase, communicate with your clients, or execute legally binding corporate spend decisions. Agents can, and left running on autopilot after an employee leaves, they become an invisible, permanent liability. Halting the Autopilot Spend Shock: The financial consequences of ungoverned agent loops are hitting corporate balance sheets hard, mimicking the familiar spend shock of dictionary-thick cell phone bills from the early 2000s. I highlight some recent examples like Uber vaporizing its entire annual AI budget in four months due to recursive agent rework loops, Microsoft aggressively clawing back developer licenses, and a jaw-dropping $500 million single-month bill racked up by an enterprise trapped in an infinite loop. By the end, I hope you're convinced the solution isn't about stopping technology. It's about halting the wide-scale rollouts to reinvest heavily in human AI competence. We must move past the vendor hype, place the right people in the right loops at the right times, and establish the disciplined guardrails required to surgically agentize our operations safely. ⸻If this conversation was helpful, make sure to like, share, and subscribe. You can also support the show by buying me a coffee at https://buymeacoffee.com/christopherlind And if your organization is wrestling with how to balance performance, technology, and people, see how I can help at https://christopherlind.co ⸻Chapters00:00 – From Tokenmaxxing to the Silent Epidemic of Agent Sprawl03:00 – The Strategic Shortcut: Why More AI Doesn't Fix Flatline Hype04:30 – Demystifying the "Agent" Tech Jargon10:30 – The SharePoint History Lesson: Anarchy in the Cloud16:15 – The 2026 Spend Shock: Inside the Uber and Microsoft Budget Crises19:50 – The Contrarian Position: Why I Discourage Wide Agent Rollouts21:45 – Action 1: Applying the Full Stop to Enterprise Agental Capabilities23:00 – Action 2: Shifting Tech Budgets to Human AI Competence24:15 – Action 3: Involving Power Users for Surgical Agentization27:00 – Conclusion: Autonomous Operational Self-Termination #AgentSprawl #AIStrategy #OpEx #TechTrends #FutureFocused
The "What's On Your Mind" crew goes completely global for a high-stakes, fast-moving Thursday edition. Host Scott Hennen is officially en route to Los Angeles to cover the star-studded Reagan National Economic Forum at the Ronald Reagan Presidential Library. Holding down the home front in the studio, Kevin Flynn anchors a powerhouse broadcast featuring a rare, extended interview with the ultimate political disruptor: MyPillow CEO Mike Lindell. Broadcasters catch up with Lindell live from the Duluth Convention Center right on the eve of a chaotic Minnesota GOP endorsing convention, where he unpacks his uncompromising platform to restructure state finances, tackle regional voter issues, and completely eradicate welfare fraud. The conversation transitions from the health of the state to the structural wellness of the body as Dr. Mike Jorgensen from Red River Wellness sound a major public health alarm. Dr. Jorgensen reveals how standard screen devices are physically altering our children's spines and extends an exclusive local invitation to a revolutionary corrective seminar. Finally, the episode lands directly in the White House briefing room for a fierce showdown over the national economy. Treasury Secretary Scott Bessent takes the stage to lay out the explosive rollout of the new "Trump Accounts" financial literacy app while confidently tearing into media critics. Standout Moments & Timestamps [00:01:25] The Duluth Endorsement Showdown: MyPillow CEO Mike Lindell calls in live from a bustling Duluth Convention Center ahead of the Minnesota GOP convention, making it clear he is refusing to back down from the gubernatorial race and plans to challenge political opponents early. [00:02:25] Rebuilding the State Budget: Mike Lindell breaks down his aggressive "Contract with Minnesota," detailing a systematic day-one fiscal blueprint to force total accountability across 24 state-run programs and permanently eliminate local spending fraud. [00:03:55] Executive Decrees and Border Safety: Lindell outlines his intention to issue immediate gubernatorial declarations to counter what he identifies as anti-constitutional, radical influences transforming the cultural fabric of Minnesota. [00:04:45] The Mississippi Literacy Blueprint: Lindell explains how he intends to copy and deploy Mississippi's successful 2014 plug-and-play literacy policies to supercharge underperforming public classrooms and elevate the state's testing scores back into the national top five. [00:06:35] The Uniparty and Voting Machines: An unfiltered look at the political establishment. Lindell rails against uniparty roadblocks and calls out specific politicians who publicly campaigned to remove electronic voting machines before abruptly reversing their stances. [00:10:15] The Silent Epidemic of "Tech Neck":…
Do you have frequent panic attacks? Are there behaviour patterns that you know you need to change but you can't? Is your day to day life ruled by fear? Then it's possible – though not a certainty – that you're displaying symptoms of trauma. According to govt estimates, more than 15 crore live with a mental health condition, and four out of five receive no treatment. Trauma, in particular, is a silent epidemic in India. What is trauma? How does it impact life and relationships? And what are the pathways to healing? A new book, titled ‘Trauma Nation: Fighting India's Silent Epidemic' explores all these questions. It also includes detailed – and inspiring -- case studies of trauma survivors. We speak with the author of ‘Trauma Nation', Nishtha Lamba, Associate Professor of Psychology at Middlesex University, Dubai. Host: G Sampath, Social Affairs Editor, The Hindu Producer: Shiksha Jural Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Mission Matters, Adam Torres interviews David Hogan, Managing Director at Elehear. David shares insights on the growing impact of untreated hearing loss, discusses how AI-powered hearing technology is transforming accessibility and affordability, and explains Elehear's mission to improve hearing health, communication, and overall quality of life. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Mission Matters, Adam Torres interviews David Hogan, Managing Director at Elehear. David shares insights on the growing impact of untreated hearing loss, discusses how AI-powered hearing technology is transforming accessibility and affordability, and explains Elehear's mission to improve hearing health, communication, and overall quality of life. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Half of all households in South Korea's capital Seoul have just one inhabitant. That trend is likely to continue, with more than 40 percent of men and women aged 25 to 49 saying they do not want to get married. Local authorities now consider solitude a serious public health issue. Seoul's municipal government is investing more than €260 million over five years to tackle what it calls an epidemic of loneliness. FRANCE 24's Chloé Borgnon, Junwon Bae and Justin McCurry report.
In the construction industry, the most dangerous threat isn't always a falling object or a site accident—it's the silent crisis of mental health. In this powerful episode of America's Work Force Union Podcast, we sit down with Gary LaBarbera, President of the Building and Construction Trades Council of Greater New York and the New York State Building and Construction Trades Council. Timed with Mental Health Awareness Month, LaBarbera discusses the launch of a first-of-its-kind, vertically integrated peer support network. Developed in partnership with Cornell University, this program is designed to confront a stark reality: while 1,000 workers die annually from job-site injuries, over 5,000 are lost to suicide. What We Discuss: The 5:1 Crisis: Why death by suicide has become a genuine epidemic in the trades and the unique stressors—from physical pain to "stoic" culture—that drive the risk. The Cornell Framework: How a curriculum designed by labor educators and clinicians is training union members to identify and respond to crises in real-time. Vertical Integration: Why this program is different—allowing a peer supporter from any trade to assist any worker on a job site, regardless of their union affiliation. Industry Solidarity: How the program secured funding from the New York Building Congress Foundation and the pharmaceutical industry to ensure no cost to the workers. "It's Not Weak to Speak": The human stories behind the initiative, including the tradesman who saved a life on-site by simply being present. "No one ever died by suicide because someone asked if they were okay. People die because no one asked." Resources & Links: NYC Building Trades: nycbuildingtrades.org Get Help Now: If you or someone you know is in crisis, call or text the 988 Suicide & Crisis Lifeline. More AWF: Subscribe for more stories from the front lines of the labor movement at awfpodcast.com.
Burnout isn't just about being tired; for a dental practice owner, it's a complex mix of clinical physical strain, decision fatigue, and the heavy weight of financial pressure.In this episode of The Millionaire Dentist, Casey Hiers and Jarrod Bridgeman break down why so many mid-career dentists feel "stuck" even when they look successful on paper. We explore how underlying issues, like high insurance write-offs and shaky financial systems, often lead owners to make risky "next big thing" moves that only compound their stress.In this episode, we discuss:The Four Faces of Burnout: Identifying the physical, mental, emotional, and financial stressors that go undiagnosed in the dental community.The "Cheerleader" Trap: Why relying on advisors who only make you feel good is a disservice to your practice's health.Clinical Rigor for Your Business: Why you should apply the same diagnostic precision to your cash flow and overhead that you apply to a complex clinical case.Intentional Change: How systematic adjustments to taxes and insurance can buy you back the time needed for self-care, family, and a thriving team culture.Breaking the Silence: Why vulnerability is the first step toward reclaiming your passion for dentistry.If you've been rationalizing your stress because "it could be worse," this conversation is the wake-up call you need to stop treating the symptoms and start fixing the root cause.Upcoming Tour Dates: Go to our EVENTS page for infoFacebook: Four Quadrants AdvisoryInstagram: @fourquadrantsadvisoryLinkedIn: Four Quadrants Advisory
In this episode, we're having a conversation that many people avoid—but one that needs to be talked about more openly. Sibling sexual abuse is often misunderstood, minimized, or never acknowledged at all. Because of that, many individuals carry the impact of these experiences into adulthood without language, support, or validation. In this conversation, we explore what sibling sexual abuse actually is, why it's so often overlooked, and how it can affect someone emotionally, psychologically, and within their relationships over time. We also talk about what healing can begin to look like—especially when someone is just starting to make sense of their experience. This episode is not easy, but it is important. If this is something that resonates with you, you're not alone—and support is available. In this episode, we discuss: What sibling sexual abuse is and why it's often misunderstood How families and systems may minimize or overlook these experiences The long-term emotional and psychological impact The role of shame, silence, and confusion What healing and support can look like Purchase on Amazon- Sibiling Sexual Abuse About Brad: Brad Watts is a licensed professional counselor and certified sex offender treatment provider in Knoxville, TN, specializing in treatment of survivors of complex trauma, as well as individuals and families where sibling sexual abuse has occurred. He is the author of the Amazon best-selling book, "Sibling Sexual Abuse: A Guide to Confronting America's Silent Epidemic". In Knoxville, Brad consults agencies and law enforement on responses to sibling sexual abuse and conducts psychosexual evaluations. Brad conducts trainings and workshops across the United States on how to identify and respond to sibling sexual abuse. He works as an advocate for families where sibling sexual abuse has occurred, making many media appearances on podcasts, radio and television interviews in the United States, Canada, and Great Britain and has consulted for Nancy Grace's True Crimes podcast as well as for the Jordan Harbinger Show.
We're often told we're in the midst of a post-Covid “loneliness epidemic”, but what exactly does that mean? Loneliness is a profound condition that goes right to the heart of being human - it's certainly more than just being alone, and often it isn't something that can be addressed by just “getting out more” or volunteering at the local hospital. This week's guest Dr Sam Carr became interested in attachment theory, and was then drawn to seek a deeper understanding of people who lacked attachment. He embarked on a study of loneliness that will be shared in his forthcoming book, All the Lonely People. Andrew and Sam discuss types of loneliness - existential, the loneliness of a difficult relationship, objective vs subjective loneliness - and look at different ways to address it, including the Jungian path of finding solace and direction in our dreams. If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. This week supporters will hear: ⭐️How internet porn affects romantic life ⭐️Three things Sam Carr knows to be true. ⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Attend Andrew's couple's retreat near Berlin in June 2026 or men's retreat in April 2026: details here Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things Take a look at Andrew's new online relationship course: My Best Relationship Tools Read Andrew's new Substack newsletter The Meaningful Life, and join the community there. Sam Carr's book All the Lonely People can be preordered here. Read some of Sam Carr's articles for theconversation.com: Loneliness, loss and regret: what getting old really feels like – new study Parenting practices around the world are diverse and not all about attachment How internet porn affects romantic life Why mourning a pet can be harder than grieving for a person Are you a shark or a teddy? How understanding conflict styles can help you overcome fights with friends and family Andrew and Sam discuss The Men on My Couch by Brandy Engler. You can find it here. Andrew also mentions other episodes of this podcast, including How to be Resilient with James Hollis and Being a Mother with Lisa Marchiano. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
Burnout is a silent crisis that often hides behind faithfulness, especially among those serving others while quietly running on empty. Ray, E.Z., Mark, and Oscar confront the unseen pressure carried by pastors, leaders, and faithful believers who struggle to say no and rarely step aside to rest. The guys remind listeners that even Jesus called His disciples to come away and rest, modeling the need for both physical and spiritual renewal. Many assume those they admire are immune to exhaustion, yet the burden of ministry can quietly erode joy and clarity when limits are ignored.The guys explore how burnout is often rooted in a lack of abiding in Christ rather than mere overwork. Mark shares that when prayer and communion with the Lord diminish, pressure mounts, and running on empty feels normal. Intentional prayer, written requests, and persistent seeking restore perspective and remind believers of God's faithfulness. Oscar reflects on seasons of burnout tied to conflict and disappointment in ministry, recognizing that even faithful effort must be grounded in the reapplication of the gospel. Community tension, envy, and self-seeking reveal the need for repentance and a renewed vision of Christ. The guys examine how sin and self-righteousness can quietly fuel exhaustion. Wandering thoughts and hidden rebellion rob believers of peace, while striving to earn God's favor produces spiritual fatigue. Grace must move from concept to reality, transforming discipline into delight. Love for God and neighbor becomes the fuel that revives weary hearts, shifting focus away from perfectionism and performance. Legalism and antinomianism both distort the gospel and leave souls restless, yet adoption in Christ frees believers from slavery to self. Rest flows from knowing the love of God deeply and personally, not merely affirming it intellectually.Finally, the guys offer practical encouragement for those carrying heavy loads. True rest involves both body and soul, embracing the Sabbath principle and admitting weakness before the Lord and trusted community. E.Z. reflects on the strain of overwhelming responsibility and the danger of carrying practical burdens alone. The guys urge believers to speak up, seek help, and humble themselves rather than suffer silently. They also call churches and families to support one another actively, lightening the load through encouragement and tangible care. Burnout does not disqualify a believer but can become an invitation to deeper dependence, renewed love, and lasting rest in Christ.Send a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro
In this week’s episode of Pretty Private with Eboné, Eboné sits down with journalist and Hunting 4 Answers host, Hunter Gilmore, to discuss the silent epidemic of missing and murdered Black and Brown women. They explore how true crime often sensationalizes stories, the lack of media attention on these cases, and the importance of relational awareness and dating literacy for young people navigating college and social media. From spotting red flags to understanding the impact of digital spaces on relationships, this conversation challenges listeners to think critically about safety, accountability, and community. Connect with Eboné: Buy Eboné A Gift: Shop Now Eboné PHG Storefront: Shop Now Read Eboné's Love Letters: www.theyalltheone.com Website: www.prettyprivatepodcast.com Instagram: @theprofessionalhomegirl & @prettyprivatepodcast TikTok: @prettyprivatepodcast The Professional Homegirl Youtube Channel: Subscribe Here See omnystudio.com/listener for privacy information.
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Michael and I dive into how childhood trauma reshapes the nervous system, drives addiction, and contributes to chronic illness, mental health struggles, and even premature death. We break down the CDC's ACE (Adverse Childhood Experiences) score, including the powerful data showing that an ACE score is associated with losing years of life, and discuss why trauma may be the hidden driver behind inflammation, immune dysfunction, and chronic disease. Make sure to listen to the full interview to learn more.Michael Menard is an inventor, entrepreneur, and author who grew up as the second oldest of 14 children in Kankakee, Illinois, later discovering that he and his siblings experienced complex childhood trauma. As Vice President of Engineering at Johnson & Johnson, his 14 patents transformed global manufacturing, and his expertise has been sought by the United Nations, NASA, Coca-Cola, and Pfizer. He is the founder of United Against Childhood Trauma (UACT) and the bestselling author of multiple books, including The Kite That Couldn't Fly and Greater Than Gravity.We discuss the following: Who is Michael MenardTrauma's hidden death tollACEs defined by the CDCACE score shortens lifespanCortisol damages brain and bodyShame prevents trauma healingBuilding ACE 2.0 intensityWholeness and EMDR healingThe sacred first 60 daysThe Paradox of Childhood Trauma_____EPISODE RESOURCESUnited Against Childhood Trauma (UACT)WebsiteInstagramThe Kite That Couldn't Fly (Memoir)_____WEEKLY NEWSLETTER
The Second S R Nathan Fellowship Young Leaders Seminar — Giving Voice to a Silent Epidemic: Transforming Youth Mental Health in Singapore by Institute of Policy Studies
Loneliness is one of the most widespread and least talked about struggles facing men today. John and Victor name what so many feel but rarely say out loud, the quiet isolation that exists even in homes, marriages, parishes, and pews filled with people. If you have ever felt unseen, disconnected, or like you were carrying life on your own, this conversation is both a challenge and an invitation. Learn more about our pilgrimage: Walk in the Footsteps of Pope St. John Paul II with John
Send us a textIn this episode of Never Been Sicker, Michael Rubino sits down with Dr. Paul O'Malley, a holistic, reconstructive, biomimetic cosmetic dentist, to unpack the “silent epidemic” impacting millions worldwide: gum disease and tooth decay.Dr. O'Malley explains why oral health is not just about teeth, it is about the oral microbiome, balance, and how everyday products can influence the ecosystem in your mouth. They discuss why the “kill everything” approach can backfire, how certain mouthwashes may disrupt beneficial bacteria, and why restoring balance matters.Topics covered:1. The silent epidemic of gum disease and chronic tooth decay2. What the oral microbiome is and why balance matters3. Mouthwash, bacteria, and the nitric oxide pathway4. Environmental parallels: “nuke it” culture vs targeted support5. Mercury amalgam fillings and why safe removal protocols matter6. Fluoride discussion and mineral based alternatives like hydroxyapatite7. Oral probiotics, remineralization, and practical tools for healthier breath and gums
Psychiatrist, internist, and addiction medicine specialist Muhamad Aly Rifai discusses his article "Physician suicide prevention: a call to action." Muhamad opens with the tragic losses of Dr. Nolan R. Williams and Dr. Charles Szyman to illustrate the devastating toll of the profession on even its most accomplished members. He examines the alarming data showing suicide as a leading cause of death among medical residents and outlines specific, actionable steps for trainees, program directors, and hospital executives to build safety nets rather than barriers. The conversation emphasizes the importance of using neutral language like "died by suicide," removing intrusive credentialing questions, and creating a culture where seeking help is viewed as an asset rather than a liability. Join us to learn how we can protect the people who dedicate their lives to healing others. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
SPONSORS: 1) BLUE CHEW: Get 10% off your first month of BlueChew Gold with code JULIAN at BlueChew.com. Visit https://BlueChew.com for more details and important safety information. 2) AMENTARA: Go to https://www.amentara.com/go/JULIAN and use code JD22 for 22% off your first order. PATREON https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Dr. Joseph Allen, O.D., FAAO, ABO, is a highly respected practicing optometrist and the founder of the massively successful "Doctor Eye Health" YouTube channel, where he serves as "Your Optometrist on YouTube." JOSEPH's LINKS: YT: https://www.youtube.com/@UCSs2CvlyOKLYY4SbfehnKNQ IG: https://www.instagram.com/doctoreyehealth/# WEBSITE: https://www.doctoreyehealth.com/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 – Intro 1:32 – Content inspirations, childhood tech limits, optometry vs ophthalmology, years of training 10:15 – Cataract surgery, oxidation, signs, Charles Kelman, 15-minute procedure 22:46 – VA work, surgeon skill vs ego, ICL implants, Joe's procedure 35:31 – ICL risks, contact lenses, retina = brain extension, eye anatomy 46:12 – Cataracts & amblyopia, vision therapy, eye health basics 54:56 – Brain injuries, prisms, lazy eye causes 01:04:25 – Myopia rise, indoor living, FDA glasses, red-light studies 01:14:12 – Screen fatigue, blink loss, red light benefits & risks 01:24:31 – Eye health habits, diet, fish vs supplements 01:35:16 – Gut microbiome, inflammation, eye connection 01:46:34 – Fiber, lutein, zeaxanthin, supplement limits 01:56:41 – AI in medicine, fasting & vision, blood sugar 02:07:15 – Blue light myths, sleep, orange glasses 02:16:18 – Kids & screens, neck-eye link, 20/20/20 rule 02:26:01 – Blink rates, iPad kids, nervous system overload 02:35:16 – Outdoors, discomfort, AI & youth, not a doomer CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 373 - Dr. Joseph Allen Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Streets can be good friends or quiet bullies. We talk with author and planner Bruce Appleyard about Livable Streets 2.0 and how design choices—lane widths, speeds, buffers, sidewalks, and bike protection—shape safety, community bonds, and the energy we feel the moment our feet touch the curb. Bruce shares the personal story behind the book's legacy and why traffic's “invisible harms” still fracture neighborhoods, then maps a clear path to build streets that give back.We dig into cognitive mapping and what children's drawings reveal about freedom, learning, and place. When kids can walk and bike, their mental maps grow richer, their confidence rises, and schools benefit from more alert, active students. Bruce connects these human-scale wins to economic outcomes, explaining how the “street slum” effect drains main streets and how people-first redesigns boost sales and foot traffic. Slower is safer—and also better for business.Enjoy the stories, borrow the tactics, and help your city trade throughput for life. If this resonated, follow the show, leave a review, and share it with a friend who's ready to rethink their block.Show Notes:Author Recommended Reading: Fighting Traffic: The Dawn of the Motor Age in the American City by Peter NortonThe U.S. Traffic Calming Manual by Reid EwingAnything written by Dan Burton Walkable City Rules by Jeff SpeckRight of Way:Race, Class, and the Silent Epidemic of Pedestrian Deaths in America by Angie SchmidtArrested Mobility: Overcoming the Threat to Black Movement by Charles T. BrownGreat Streets by Allan JacobsKilled by a Traffic Engineer by Wes MarshallConfessions of a Recovering Engineer: Transportation for a Strong Town by Chuck MarohnStreets and the Shaping of Towns and cities by Michael southworth and Eran Ben JosephEnd of the Road: Reimagining the Street as the Heart of the City by Billy RiggsLife After Cars By Sarah Goodyear and Doug GordonBruce's website which features more information on the topic: https://rethinkingstreets.com/To help support the show, pick up a copy of the book through our Bookshop page at https://bookshop.org/shop/bookedonplanning or get a copy through your local bookstore!To view the show transcripts, click on the episode at https://bookedonplanning.buzzsprout.com/RDG Planning & DesignArchitects, landscape architects, engineers, artists & planners with a drive to make a difference. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow us on social media for more content related to each episode:LinkedIn: https://www.linkedin.com/company/booked-on-planning/Twitter: https://twitter.com/BookedPlanningFacebook: https://www.facebook.com/bookedonplanningInstagram: https://www.instagram.com/bookedonplanning/
What if everything women have been taught about “health” is missing the point?This week on Women in the Nude, we sit down with Julie Sawaya, CEO and co-founder of Needed, to rip the curtain back on the supplement industry, and the systemic ways women's bodies have been misunderstood, under-researched, and underserved.Julie doesn't just talk about vitamins. She talks about power, science, misinformation, and the quiet rage women carrywhen their symptoms are dismissed as “normal.” From fertility and hormones to burnout and emotional depletion, this conversation goes where most wellness discussions won't…calling out what's broken, what's performative, and what women actually deserve.This episode is bold, honest, and deeply validating. If you've ever felt confused, gaslit, or exhausted by the wellness world, this one's for you.Julie Sawaya is the CEO and co-founder of Needed, a women-first nutrition company rewriting the rules of supplements with science, transparency, and integrity at its core.Frustrated by an industry built on outdated research and marketing over substance, Julia helped build Needed to support women at every stage of life, especially during the moments they're most overlooked. Her work bridges clinical science with real-world experience, challenging the status quo of how women's health products are formulated, regulated, and discussed.Julie is known for her refusal to water things down and advocating for better data, better ingredients, and better conversations around women's bodies. Her mission is simple but radical: give women what they actually need, not what sells fastest.
If you feel fried, unfocused, or unmotivated, there's a reason — and it has nothing to do with laziness. In this eye-opening episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal breaks down the real cause: eye–brain overstimulation. Our visual system was never designed for constant scrolling, notifications, and near-work. The result? A brain stuck in micro-stimulation loops, a nervous system in threat mode, and eyes that never truly rest.
Mike Feldstein is an air quality expert and the founder of Jaspr. Jaspr - Save $400 OFF your air scrubber by using this link. This INSANE discount is only valid until the end of 2025. Buy now! Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Show notes: https://jessechappus.com/681
In this episode of Healthy Her, host Amelia Phillips dives into one of the most overlooked challenges facing modern mums: loneliness. You might be surrounded by people, at the school gate, at work, in your community, yet still feel disconnected. A quick scroll through any mums’ Facebook group shows just how many women are feeling the same way. And here’s the truth: deep, meaningful friendships are one of the strongest predictors of long-term health and happiness, yet they’ve never felt harder to build or maintain. To unpack this, Amelia is joined by best friends Di Edwards and Nicola Dale, who met over the back fence on Sydney’s Northern Beaches and later turned their heart-to-heart chats into the hit podcast Over the Back Fence. Together, they explore why so many mums are feeling lonely, what gets in the way of connection, and how to create friendships that truly nourish you. About the guests: Nicola Dale: Is the co-host of the 'Over the Back Fence Podcast,' reaching a global audience with uplifting lifestyle episodes from finance to relationships. With 34 years as an international cabin crew member, specialising in business and first-class service, she enjoyed also being a 'Sommelier in the Sky.' She also serves as a spokesperson for Aviation - CabinCrew on the Today Show Ch9. Di Edwards is the co host of 'Over the Back Fence' podcast which began with best friends Di and Nicola, who turned their backyard chats into a growing movement built on connection, courage and purpose. What started as honest conversations about life has evolved into a platform that uplifts and empowers, especially women in business, through authenticity and storytelling. Listen to Over the Back Fence Podcast: https://open.spotify.com/show/2znMarI76c287By0IgKqGp?si=44800ef98b334d08 Follow Di and Nicola on Instagram: https://www.instagram.com/overthebackfencepodcast/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Di Edwards and Nicola Dale Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
What does it mean to be a man when your childhood was stolen by abuse? How can we create a world where male survivors are heard, believed, and healed?In this profoundly courageous episode, we sit down with Robert H. Marshall Jr.—a survivor of childhood sexual abuse, advocate, and a voice for the countless men silenced by trauma and stigma. He shares his harrowing journey of survival, the heavy cloak of societal expectations placed on men, and his mission to redefine masculinity into a force for vulnerability and connection.Robert H. Marshall Jr. opens up about the staggering prevalence of assault against men, the corrosive impact of premature exposure to pornography, and why the path to healing requires us to listen without making a survivor's pain about ourselves.What You'll Discover:* Robert H. Marshall Jr. personal testimony as a survivor of childhood sexual abuse* How poverty and the pressure to be a "provider" disconnect men from their families* A new, healthier working definition of manhood and masculinity* The shocking statistic on male sexual assault and premature exposure to pornography* Why "This is not a them issue, this is an us issue"* The crucial rule for supporters: "You cannot make their experience about you"* The empowering truth that "Help can heal people"Join us for a vital conversation that breaks taboos, challenges toxic norms, and illuminates the path toward healing and a more compassionate understanding of masculinity.References:Understanding Sexual Abuse: https://www.rainn.org/ Male Survivor: https://malesurvivor.org/ The Mask You Live In (Documentary on Masculinity): https://therepresentationproject.org/film/the-mask-you-live-in/ ✅ Subscribe To Our Channel: www.youtube.com/c/TheMohuaShow Stay updated!
In this episode, Blaine talks about how being comfortable has become the main goal for many entrepreneurs and it's destroying their drive and potential. For appraisers, getting and staying too comfortable has led to the whole industry being looked at as a profession that needs to be updated and potentially eliminated. Appraisers have gotten way too comfortable with not having to work that hard to get on an appraisal panel, get a little business flowing their way, treat their clients poorly, and still maintain a business. It would seem that is coming to an end and appraisers are freaking out! It's time for appraisers to apply a little deliberate discomfort to their lives and businesses and get back to what being an entrepreneur really means.
Discover why more young adults are struggling to leave home and what parents can do about it. America's Launch Coach Dr. Jack Stoltzfus reveals practical strategies for helping adult children transition to independence while maintaining healthy family relationships, addressing everything from guilt and anxiety to setting firm boundaries with love.
“Why Are We Still Afraid to Talk About the Pelvic Floor?”We glamorize six-packs, obsess over core strength, and chase the latest fitness hacks—but here's the shocking truth: the foundation of your health, strength, and even your confidence isn't your abs, it's your pelvic floor. And yet, it's still one of the most ignored, stigmatized, and misunderstood parts of the body.On this episode of the Crackin' Backs Podcast, we sit down with the bold and unapologetic Kim Vopni—aka The Vagina Coach—a woman who has built her career tearing down taboos and speaking the truth the fitness and medical industries often avoid.In this provocative, unfiltered conversation, we dive into:Why pelvic floor health is more important than six-pack abs.The real cost of ignoring pelvic health—from back pain to sexual dysfunction.Why the classic advice to “just do Kegels” is outdated and sometimes harmful.The top pelvic floor problems men face in silence—and how they can start healing.Whether leakage during workouts should be normalized—or treated as a red flag.How constipation, bathroom posture, and daily habits silently sabotage your pelvic floor.Which products are fads vs. game-changers in the crowded pelvic health market.The intimate connection between pelvic strength, pleasure, and sexual health.Kim's vision for a world where pelvic floor training is as routine as brushing your teeth.This episode is not just about women, not just about childbirth, and not just about aging—it's about every body. Whether you're lifting heavy, sitting at a desk, navigating menopause, or recovering from injury, your pelvic floor is central to how you move, feel, and live.If you've ever felt like this conversation was too taboo, Kim Vopni is here to blow the doors wide open. Prepare to rethink everything you thought you knew about your body. Learn more about Kim Vopni here:Website: The Vagina CoachInstagram: HEREYouTube: HEREFacebook: HERE Listen now on Spotify, Apple Podcasts, or YouTube—and join us in breaking the silence on the most important muscle group you've never talked about. We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast
What if your unexplained fatigue, weight changes, or mood swings weren't just “part of getting older” or “stress”? There's a hidden epidemic quietly affecting millions: Hashimoto's, an autoimmune disease that attacks the thyroid, often without obvious warning signs! In this episode, we break down why it's so often missed, how it can affect your energy, metabolism, and even your heart over time, and what steps you can take to uncover it before it causes long-term damage. Whether you've been struggling with mysterious symptoms or just want to understand your thyroid better, this conversation will give you a fresh perspective on a condition that's more common than most people realize.
In this episode of the Brand Narrative podcast, Matt converses with ND Wellness Club Founders Brantley Hawkins and Justin Cobb about the launch of their first satellite location (Winter Park, Florida) after the success of their original location (Orlando, Florida). Links discussed in this episode include: ND Wellness Club Website Disease: Today's Silent Epidemic & Our Path to Wellness book by Brantley Hawkins and Justin Cobb ND Wellness Club Instagram The Brand Narrative podcast is produced and published by Findsome & Winmore and hosted by Matt Certo, agency CEO and author of Formulaic: How Thriving Companies Market from the Core.
Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. Known for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions, she integrates science, intuition, and spiritual psychology to help people heal at the deepest levels. Through her private practice, The Spring Center, and her upcoming transformational programs, she guides clients from suffering to sovereignty—reclaiming their health, purpose, and power. She has hosted 3 virtual worldwide summits reaching over 100,000 people and is an author of a forthcoming book that explores how illness is not the enemy but a portal to healing the whole self. Every day, we're exposed to chemicals that disrupt our hormones, damage our brains, and weaken our immune systems—often without knowing it. Dr. McCann reveals where toxins hide and how her paradigm shift in Medicine provides a framework to detox body and spirit. The Hidden Dangers of Toxicants: o The environmental toxicants we're exposed to daily at home and their effects on health o How chronic exposure can lead to significant health issues Identifying Sources of Toxicants & Reducing Exposure: o Common household products to avoid o How to reduce exposure to environmental toxicants, from food choices to household products CONTACT: Kelly K McCann, MD, MPH The Spring Center Kelly K McCann MD Inc 1831 Orange Ave, Suite C Costa Mesa, CA 92627 949.574.5800 Fax 949.612.2725 www.TheSpringCenter.com Get inspired Health info ~ Follow us Instagram @drkellykmccann
Dr. Corinne Low is not your typical Wharton professor. An economist whose research focuses on gender, discrimination, and the hidden costs of modern parenthood, she's also a mother, wife, and author navigating the very struggles she studies. I sit down with Dr. Low to talk about her new book Having It All (out September 23rd), a data-driven yet deeply personal guide to escaping the false promise of “work-life balance.” From the silent epidemic of exhausted mothers to the stubborn realities of unequal housework—even when women are the breadwinners—Dr. Low pulls no punches in showing us why the overwhelm isn't in our heads. It's in the data. With humor, candor, and hard truths, she invites us to redefine success on our own terms, reclaim our roles as the protagonists of our lives, and maybe even throw away the houseplants for a while. What you'll hear in this episode goes far beyond economics—it's a wake-up call for anyone who's ever felt like they're “failing” at doing it all. Spoiler: the system is failing you, not the other way around. From Single Mom Upbringing to Wharton Professor: How Dr. Low's childhood shaped her drive for career stability and independence. (04:58)The Silent Epidemic of Parental Time: Why today's parenting feels harder, and the data proving we're not crazy for feeling overwhelmed. (05:28)From Journalist Dreams to Economist Reality: Dr. Low's path from writing aspirations to a career in economics and research. (14:43)Facing Discrimination Myths with Data: What her research actually reveals about gender, discrimination, and reverse discrimination. (18:42)Winning the Bread and Baking It Too: Why female breadwinners still do more at home, and how gender roles refuse to budge. (23:13)The 30-Year Squeeze: How careers, childcare, and aging parents collide to make midlife especially exhausting. (31:26)Reclaiming the Protagonist Role: Why women must stop being supporting characters in their own lives. (35:06)Redefining Success in Economic Terms: Why utility—deep joy and satisfaction—is a better measure than the white picket fence. (38:48)Tuckered Out Moments: From pumping on Amtrak to juggling a newborn and a book launch, Dr. Low shares her real-life exhaustion stories. (43:27) Connect with Dr. Corinne Low:WebsiteInstagramFacebookBlueskyLinkedInGoogle Scholar Let's talk Connect:Instagram This podcast is produced by Ginni Media.
In this episode we welcome William Person, a former US Winter Olypic team member from 2009-2007 - and who was a Bobsledder until CTE (Chronic Traumatic Encophlopathy) cut his career short. We discuss the benefits of HBOT (Hperbaric Oxygen Tanks), his time in the olympic squad, and much more on the healing side from the long term effects of persistent Traumatic Brain Injuries. William resides in California, where he is campaigning to bring help to others, especially athletes who have also suffered TBI & CTE.I hope you'll enjoy this podcast as much as we enjoyed recording it.Welcome to Our Podcasts on all matters relating to Post Concussion Syndrome (PCS or PPCS) in which all important aspects of the condition, life with PCS, Healing gradually & much more will be discussed with honesty, in-depth & with enough humour to help You on your healing journey.Find Us at : www.facebook.com/groups/113072042059485/Twitter : twitter.com/PostConcussionWilliam's Links:GoFundMehttps://gofund.me/93ff9c6e Social MediaFacebookhttps://www.facebook.com/one.man.with.a.chamber.hbot?mibextid=wwXIfr&mibextid=wwXIfrhttps://www.facebook.com/william.person.792233 LinkedInhttps://www.linkedin.com/in/william-person-4072b417/ Instagramhttps://www.instagram.com/willp1234567?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr YouTubehttps://youtube.com/@braininjurysurvival?si=KfTK-iFXlhLORgQC TikTokOne man with a chamber HBOT (@hyperbarichealing) | TikTok (https://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1_ Some articles to learn moreA Former Team USA National Athlete Launches Mission to Combat the Silent Epidemic of CTE in Olympic Winter Sports | NanoDx, Inc. https://www.nytimes.com/2020/07/26/sports/olympics/olympics-bobsled-suicide-brain-injuries.html https://www.nytimes.com/2021/09/29/sports/bobsled-brain-injuries-lawsuit.html https://sportslitigationalert.com/court-allows-former-bobsledding-athletes-to-continue-racing-down-the-track-in-cte-lawsuit-against-us-federation/
The Perfect Stool Understanding and Healing the Gut Microbiome
What happens when a preventable infection takes the life of someone you love? In this episode, Christian John Lillis shares the heartbreaking story of losing his mom to C. difficile, a bacterial infection, and how that loss inspired his mission to fight back. He talks about what everyone needs to know about C. diff: the warning signs, how it spreads, the importance of early treatment and steps we can all take to prevent it becoming more serious. This is more than a story of loss—it's a call to action for awareness, advocacy and protecting our loved ones. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes
In this very first episode of my You First series, we're flipping the script on what it means to be a man in today's world. I sit down with two incredible guests, Adam Allred and Travis Prince, to have an honest, unfiltered conversation about something men rarely talk about: self-care.This isn't about bubble baths and face masks (though there's nothing wrong with those). This is about learning how to truly show up for ourselves, mentally, physically, and emotionally, so we can show up better for the people we love. Adam, with his grounded wisdom, and Travis, with his raw, lived experience, open up about their own journeys, the struggles, the breakthroughs, and the habits that keep them grounded.We talk about the quiet weight men carry, the pressure to be “strong” at all costs, and why prioritising yourself is not selfish, it's essential. If you've ever felt burnt out, disconnected, or like you're just going through the motions, this conversation is a reminder: your needs matter too.Men's self-care isn't a luxury. It's survival. And it starts here, with you first.Key Moments:0:00 Why Men's Self-Care Matters6:08 Adam's Turning Point10:45 Travis on Hitting Burnout20:41 Habits That Keep Them Balanced31:52 “You Can't Pour From an Empty Cup”42:18 Finding Brotherhood and Support as Men53:47 The Power of Vulnerability in Male Friendships1:02:16 Overcoming the Fear of Being Judged1:15:09 How Faith and Spirituality Influence Self-Care1:24:18 A Challenge to Put Yourself First1:32:47 Building a Life You Don't Need to Escape From1:37:12 “It's Not Selfish, It's Survival”Guests Info:IG: @adamallredofficial (https://www.instagram.com/adamallredofficial/?hl=en)IG: @travis_prince (https://www.instagram.com/travis_prince/?hl=en)-Where to find Tyler Hall: LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/
In this very first episode of my You First series, we're flipping the script on what it means to be a man in today's world. I sit down with two incredible guests, Adam Allred and Travis Prince, to have an honest, unfiltered conversation about something men rarely talk about: self-care.This isn't about bubble baths and face masks (though there's nothing wrong with those). This is about learning how to truly show up for ourselves, mentally, physically, and emotionally, so we can show up better for the people we love. Adam, with his grounded wisdom, and Travis, with his raw, lived experience, open up about their own journeys, the struggles, the breakthroughs, and the habits that keep them grounded.We talk about the quiet weight men carry, the pressure to be “strong” at all costs, and why prioritising yourself is not selfish, it's essential. If you've ever felt burnt out, disconnected, or like you're just going through the motions, this conversation is a reminder: your needs matter too.Men's self-care isn't a luxury. It's survival. And it starts here, with you first.Key Moments:0:00 Why Men's Self-Care Matters6:08 Adam's Turning Point10:45 Travis on Hitting Burnout20:41 Habits That Keep Them Balanced31:52 “You Can't Pour From an Empty Cup”42:18 Finding Brotherhood and Support as Men53:47 The Power of Vulnerability in Male Friendships1:02:16 Overcoming the Fear of Being Judged1:15:09 How Faith and Spirituality Influence Self-Care1:24:18 A Challenge to Put Yourself First1:32:47 Building a Life You Don't Need to Escape From1:37:12 “It's Not Selfish, It's Survival”Guests Info:IG: @adamallredofficial (https://www.instagram.com/adamallredofficial/?hl=en)IG: @travis_prince (https://www.instagram.com/travis_prince/?hl=en)
In this episode, Nicole Bell—an author, entrepreneur, and advocate for tick-borne and neurodegenerative diseases— shares her mission to change the diagnostic landscape for these debilitating conditions. She also tells her personal journey, highlighting her husband's misdiagnosis with a tick-borne illness and her drive to prevent others from suffering the same fate. The discussion focuses on the role of vector-borne pathogens in chronic illnesses, the limitations of current testing methods, and how Galaxy Diagnostics offers a more accurate detection solution. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Nicole Bell: Website: galaxydx.com Instagram: @galaxydiagnostics Facebook: @galaxydx LinkedIn: @company/galaxy-diagnostics-inc-
The Truth About Nurse Trauma! Back by popular demand, Nurse Erica welcomes Dr. Lorre Laws RN, PhD back to discuss the critical issues of nurse trauma and burnout. They explore the definitions of trauma, its physiological impacts, and nervous system responses, including the freeze and fawn responses. Nurse specific traumatization is a silent epidemic and mental health support is crucial. Dr. Laws emphasizes the importance of trauma-informed environments in healthcare settings. The conversation also delves into betrayal and the archetypes that nurses may embody as a result of their experiences. Dr. Laws shares resources for healing the healers and support aimed at helping nurses navigate their healing journeys. Sponsor: Thank you to Nurses Uncorked Sponsor, EKO HEALTH. You've haven't experienced a stethoscope until you've used an Eko stethoscope! Visit: ekohealth.com/uncorked for $50 off and a free chest piece cover! Interested in Sponsoring the Show? Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@nursesuncorked.com Support the Show: Help keep Nurses Uncorked going and become an official Patron! Gain early access to episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. Become a Wine Cork, Wine Bottle, Decanter, Grand Preserve, or even a Vineyard Member: https://patron.podbean.com/nursesuncorkedpodcast Chapters: 00:58 Greeting and Patron Shout Out 02:05 Cocktail of the Week 03:45 Guest Introduction and Context of Nurse Trauma 10:45 The Nervous System's Response to Trauma 14:05 Exploring the Freeze and Fawn Responses 21:43 The Role of Mitochondria in Trauma Response 25:26 The Silent Epidemic of Nurse-Specific Trauma 29:21 Self-care Is Not Enough to Heal Trauma 34:15 Self-Compassion and Titrating Activity Levels for Healing 39:36 Microdoses Matter: Quick Practices for Regulation 47:06 The Impact of Betrayal on the Nervous System 54:32 Exploring Archetypes and Resistance Patterns 1:05:20 Nurse Leaders and Creating Trauma-Informed Settings 1:09:58 Healing Through Community and Resources 1:15:25 Enema of the Week Award Dr. Lorre Laws PhD, RN: https://drlorrelaws.com Nursing our Healer's Heart: A Recovery Guide for Nurse Trauma & Burnout, by Dr. Lorre Laws PhD, RN: Buy on Amazon Follow on Instagram: instagram.com/drlorrelaws Subscribe on YouTube: youtube.com/@dr.lorrelaws Cocktail of the Week: Mocha, Mocha, Mocha! 1 part Vodka 2 parts Milk 1 part Chocolate Liqueur 1 part Coffee Liqueur Shake vigorously in shaker with ice cubes. Strain and serve over ice. Help the podcast grow by giving episodes a like, download, follow and a 5 ⭐️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL facebook.com/Nurses-Uncorked You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked https://nursesuncorked.com DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guest experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.
During this episode you'll learn about: This week's topic: Sleep – why we need it and how to prepare for a good night's rest [1:34] The sleep cycle: Differences between REM and non-REM sleep stages [5:35] Why do we need REM sleep? [8:54] Common causes of sleep disruption [9:41] What causes jet lag? Tips to help reset the circadian rhythm [13:25] Supplements that help regulate the sleep cycle [15:03] “Body busy” vs. “brain busy”: How to pinpoint the best strategies for falling asleep [16:44] Questions from the community What is restless leg syndrome? [21:52] Why do I feel sleepy in the middle of the day? How can I stay focused? [25:12] What's the difference between melatonin and serotonin for sleep? [28:27] Do sleep supplements cause dependency? [29:40] Resources to topics mentioned in this episode: What Inspires Us to Innovate, with Mario Roxas, Director of Research and Development Can You Disrupt Your Sleep Cycle Without Leaving Home? Lights Out! 5 Ways You Might Be Sabotaging Your Sleep Quality Stop Counting Sheep: Here's Why You're Having Trouble Sleeping Creating a Routine Around Sleep The Importance of Sleep in Athletic Performance Mayo Clinic Discusses Healthy Sleeping Habits for Older Adults A Good Night's Sleep: How Magnesium and Other Nutrients Can Help What Do My Sleep Test Results Mean? The Silent Epidemic of Sleep Deprivation Tired but Wired: How to Re-Think Sleep Products mentioned in this episode: Magnesium Bisglycinate, Theanine, PharmaGABA, Ginseng Plus, Phosphatidylserine, Memoractiv Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.
Welcome to a powerful episode of the Crackin Backs Podcast, where we explore the sensitive and increasingly prevalent topic of family estrangement with acclaimed therapist Vince Ruiz. With research indicating that roughly 1 in 4 Americans experiences estrangement from a family member, this episode seeks to uncover the complexities behind why families silently break apart.In this deeply insightful conversation, Vince Ruiz sheds light on the emotional, psychological, and societal factors fueling the growing epidemic of parent-child estrangement. Discover common triggers such as emotional abuse, toxic behaviors, conflicting values, unmet expectations, and traumatic family events. Vince also addresses how differing lifestyle choices, political views, and religious beliefs can become insurmountable barriers, fracturing even the strongest familial bonds.Explore how changing attitudes toward mental health, self-care, and boundary-setting influence today's younger generations, making them more likely to sever ties to protect their emotional well-being. Vince shares compelling examples from his therapy practice, highlighting scenarios where new relationships or feelings of being "replaced" can exacerbate family tensions.We discuss the profound emotional toll estrangement exacts on both parents and adult children—including grief, guilt, shame, and relief—and how these intense emotions can manifest physically and psychologically. Vince Ruiz provides invaluable guidance on coping strategies for both sides, emphasizing how crucial empathy, understanding, and clear communication can be in addressing family estrangement.Whether you're a parent trying to reconnect with an estranged child, or someone grappling with the decision to distance yourself from family, this conversation offers compassionate advice and professional insights. Additionally, therapists and healthcare providers will gain critical perspectives on supporting families navigating the challenging dynamics of estrangement.About Vince Ruiz: Vince Ruiz is a distinguished therapist specializing in family dynamics, trauma, and mental health. Renowned for his empathetic approach, Vince frequently addresses complex relationship issues on platforms like H Hour, helping countless individuals and families find paths toward healing and reconciliation.To learn more about Vince Ruiz, visit:Vince Ruiz on H HourFollow Vince Ruiz on Social MediaWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast
I'm pulling back the curtain on “the silent epidemic” that your doctors (and the nightly news) are avoiding like the plague: undiagnosed, misdiagnosed, and downright dismissed thyroid dysfunction. With over 20 million Americans on thyroid meds (and millions more suffering in silence), I lay out exactly why being foggy, fat, and fatigued isn't “just getting older”, it's your body whispering (and then screaming) for help. We get into the medical gaslighting that keeps you trapped in a body that doesn't feel like your own, debunk why “normal labs” mean nothing, and why that 2 pm energy crash and sudden hair loss are NOT about willpower or Red Bulls. I'm getting real about the failures of cookie cutter medicine and the dangers of those "one size fits all" telehealth clinics. Your thyroid deserves more than being funneled through an algorithm! You'll hear why early and optimal testing are game-changers (hint: TSH is NOT a thyroid hormone), how untreated thyroid issues can spiral into diabetes, infertility, and even cognitive decline, and why no amount of green smoothies or meditation will magically replenish depleted T3. If you're ready to turn whispers into answers, demand real help, and reclaim your energy, this eye-opening episode is your first step out of thyroid limbo. Tune in because living with thyroid dysfunction is NOT your new normal! WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that! So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️ Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.
The lawsuit filed last week by Governor Josh Shapiro against the US Department of Agriculture deals with the termination of a three-year, $13 million dollar food assistance contract. That funding also affects food assistance programs for needy Pennsylvanians. And a PA food bank advocate speaks out against the cuts. Solar energy companies across the region are reeling at the prospects of rollbacks to the green energy tax credits, with thousands of jobs at stake. As the school year winds down, colleges and universities are preparing to send out bills for the next academic year. With that in mind, the Pennsylvania Higher Education Assistance Agency is lining up a series of free webinars - which launch tomorrow - aimed at helping students and families. Beginning the night of Memorial Day and continuing through the summer until Labor Day, Taps is played in Gettysburg. The program, in its ninth year, called 100 nights of Taps, is organized by Wendy Allen, a Gettysburg gallery owner known for her paintings of Abraham Lincoln who serves as president of the board of directors for the Lincoln Fellowship of Pennsylvania. Wendy Allen joins us for conversation about the significance of 100 Nights of Taps.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
On episode 515 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Dr. Lorre Laws, PhD, RN, NC regarding her significant contributions to the canon of literature related to nurses' experience of trauma. Specifically, Dr. Laws contends that it's not burnout and compassion fatigue that are the issues plaguing our profession — it's the silent epidemic of nurse-specific traumatization. Dr. Lorre Laws, affectionately known as "Dr. Lorre," is a gifted healer, author, nurse scientist, and integrative nursing professor who masterfully blends scientific expertise with intuitive wisdom in her transformative work. Her bestselling book, "Nursing Our Healer's Heart," presents groundbreaking research on trauma and burnout through the lens of spiritual awakening and heart-centered healing, offering a holistic path to recovery that nurtures the soul. As a neurospirituality expert with over 35 years of experience in healing arts, Dr. Lorre's integrative approach recognizes the interconnectedness of mind, body, spirit, and ancestral essence. She guides individuals on profound healing journeys, helping them reconnect with their inner light and higher purpose. Her work is further enriched by her ability to access multiple ways of knowing and being in the spiritual realm, allowing her to alchemize science and spiritual healing for whole-person transformation. As the founder of The Haelan Academy, Dr. Lorre has created a sacred space for individuals to embark on transformative healing journeys. Her 12-week Healer's Heart Academy is a testament to her innovative approach, combining cutting-edge neuroscience and trauma healing with ancient spiritual wisdom to facilitate profound personal growth and healing. Dr. Lorre's heart-centered, integrative approaches to healing have helped thousands of people in their recovery journeys, addressing all aspects of their personhood. Her work continues to bridge the gap between traditional healthcare and spiritual wellness, offering a unique and powerful perspective on healing and personal transformation. Connect with Dr. Lorre Laws: Website Facebook Instagram LinkedIn TikTok The Healer's Journey Podcast Contact Nurse Keith about holistic career coaching to elevate your nursing and healthcare career at NurseKeith.com. Keith also offers services as a motivational and keynote speaker and freelance nurse writer. You can always find Keith on LinkedIn. Are you looking for a novel way to empower your career and move forward in life? Keith's wife, Shada McKenzie, is a gifted astrologer and reader of the tarot who combines ancient and modern techniques to provide valuable insights into your motivations, aspirations, and life trajectory, and she offers listeners of The Nurse Keith Show a 10% discount on their first consultation. Contact Shada at TheCircelandtheDot.com or shada@thecircleandthedot.com.
In this inspiring episode of Warriors Unmasked, host Chuck Thuss welcomes Justin Jones-Fosu, an award-winning speaker, author, and CEO of Work. Meaningful. Justin shares his powerful insights on resilience, meaningful engagement, and the importance of building real, lasting connections in a world that often feels divided. Justin's energy is contagious as he takes us on a journey through his upbringing, highlighting the lessons his mother instilled in him about resilience, inclusion, and the power of community. He shares how his experiences shaped his outlook on life, from growing up with limited financial resources to developing an abundance mindset that has propelled him forward. Throughout the episode, Justin and Chuck dive into the importance of being intentional in our relationships, debunking the fear that often holds people back from forming deep connections. They discuss the silent epidemic of loneliness, the impact of social media on our sense of belonging, and practical strategies to create meaningful conversations in everyday life. Justin also shares the concept of The Power of Three—a simple yet transformative communication technique to deepen conversations and cultivate curiosity. He challenges listeners to make one meaningful connection per week, offering a step-by-step approach to building stronger relationships at work, at home, and in our communities. This episode is packed with wisdom, humor, and real-life strategies that will leave you feeling empowered to embrace connection, seek understanding, and build a life filled with purpose and belonging. Whether you're looking to improve your leadership skills, strengthen your personal relationships, or simply feel less alone, this conversation is one you won't want to miss. LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com Join Chuck's Text Community: 251-418-7966 Guest Links: LinkedIn: https://www.linkedin.com/in/iworkmeaningful FB: Justin Inspires! IG: Instagram (@iworkmeaningful) Website: Home - Justin Jones-Fosu and Work Meaningful Episode Minute By Minute: 00:00 - Welcome to Warriors Unmasked 01:23 - Meet Justin Jones-Fosu: Energy, Leadership, and Meaningful Work 03:15 - Justin's Upbringing: Lessons in Resilience and Connection from His Mother 06:42 - The Power of Mindset: How Perspective Shapes Our Lives 10:14 - Loneliness as a Silent Epidemic and How to Combat It 12:45 - The Illusion of Connection: How Social Media Impacts Our Relationships 16:30 - The Abundance vs. Deficit Mentality: What Can You Do Today? 20:10 - Creating Intentional Community: How to Build Meaningful Relationships 23:05 - One Meaningful Connection Per Week: The Simple Practice That Changes Lives 27:40 - Justin's Journey: Overcoming Personal Loneliness Through Action 31:22 - The Fear of Connection: Why People Hesitate to Reach Out 34:50 - Turning Confrontation into Conversation: Justin's Story of Forgiveness 40:12 - Finding Common Ground in a Divided World 45:08 - Cultivating Curiosity: How to Listen More Deeply and Learn from Others 50:02 - Intentionality in Relationships: Making Time for What Matters 54:20 - Final Thoughts: How to Take Action and Start Building Connection Today If you've been struggling with loneliness, feeling disconnected, or want to learn how to foster deeper relationships in your life, this episode will equip you with the tools and mindset to make a real difference.
It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! In today's episode, Dr. Stanton Hom welcomes Talia Likeitis, a prominent California medical freedom activist turned homesteader. In this powerful episode, Talia shares her remarkable journey from fighting vaccine mandates in California to establishing a 160-acre homestead off grid in Middle America. She discusses her family's transition to self-sufficiency, the importance of natural healing, and how they've created Noble Task Homestead - a testament to resilience, faith, and reconnecting with nature's abundant resources. About Talia Likeitis: Talia Likeitis has been a medical freedom advocate since 2011. She left CA in 2016 after the "burn out" of advocating, and since 2020 has been homesteading with her family in pursuit of a more self-sufficient life in middle America. Talia & her husband Jeff spend most of their days sharing the many failures and trials of gaining back the multi-generational skillsets that were not taught to them, with the hopes that many of these skillsets are passed on to their children. The goal is to have less dependence on the system and more dependence on God as He provides in abundance if we just take the time to stop with the busyness of life and notice. Connect with Talia: Instagram: instagram.com/talia_likeitis instagram.com/nobletaskhomestead website: nobletaskhomestead.com Highlights: "The only decisions I've ever regretted in my life were the decisions based on fear." "Wherever I'm placed or planted, I don't think there's any coincidences." "The real luxury in life is being left alone and having that privacy." "If you just work at getting a little bit better every day, focusing on a new skill, you don't even have the time to worry about that kind of stuff." "God is listening to these prayers, and he will open these doors for people." Timestamps: 00:00 Introduction 06:48 The Seed of Vaccine Awareness 13:29 The Silent Epidemic of Childhood Development 22:18 Building Noble Task Homestead 30:42 Land as a Source of Abundance 45:08 Overcoming Bitterness and Finding Gratitude 56:34 Envisioning a Self-Sufficient Future 1:08:02 Personal Transformation and Growth 1:13:00 Challenges of Living in California 1:17:30 Reflections on Freedom and Faith Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
I'm thrilled to welcome Dr. Elisa Song - a fellow gut microbiome expert, a Stanford, NYU, and UCSF trained integrative pediatrician and a functional medicine specialist. She's also the author of Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience. In this episode, we dive into two game-changing strategies to improve your child's health: mastering food labels like a true “Gut Hero” and supporting their nervous system through the power of the vagus nerve. Don't miss these transformative tips for your child's health journey!
Today, I am blessed to host a conversation with Sandy Martin. Sandy shares her journey of battling health issues like depression, brain fog, and fatigue, initially misattributed to perimenopause but later found to be caused by mold toxicity. She recounts her struggles with misdiagnosis, discovering functional medicine, and the importance of addressing environmental toxins. We discuss the broader implications of mold exposure, the significance of self-advocacy in healthcare, and practical biohacking strategies for healing. This episode aims to inspire listeners to explore alternative health solutions and understand the root causes of their symptoms. Show Highlights: Personal health journeys and experiences with symptoms like depression, brain fog, and fatigue. Misdiagnosis of health issues, initially attributed to perimenopause. Discovery of mold toxicity as a root cause of health problems. Exploration of functional medicine and its role in understanding health issues. The impact of mold exposure on overall health and well-being. Challenges faced in navigating the healthcare system regarding mold toxicity. Strategies for healing, including lifestyle changes and alternative therapies. Importance of self-advocacy in health journeys and recognizing environmental toxins. Discussion on biohacking and its potential benefits for health optimization. Resources Mentioned: Keto Kamp Academy YouTube - Bob Proctor A-B-C Goals Pure Maintenance Test My Home Biohacker Expo
Get ready for an eye-opening episode that will touch the core of your soul! In this solo episode, I'm diving deep into a topic that impacts countless lives yet often goes unnoticed – mental health. This episode is a heartfelt journey about mental health, depression, and the rising suicide rates. We're tackling these tough subjects head-on because every life matters, and together, we can make a profound impact. Here's what you'll gain from this powerful episode: -Understand the depth and prevalence of mental health struggles affecting people around the globe. -Learn to recognize the signs of depression in yourself and others. -Discover actionable steps to support those battling with mental health issues. -Gain insights into breaking the stigma surrounding mental health discussions. -Empower yourself with strategies to maintain your mental well-being and support those around you. This episode is not just about awareness; it's about equipping you with the tools to foster a supportive and understanding environment. Join me on this critical mission to bring mental health to the forefront, break the silence, and start a conversation that can save lives. This is an episode you can't afford to miss! If you or someone you know is experiencing a medical or psychiatric emergency please call 911 or 988 or go to your nearest emergency room. Learn more about your ad choices. Visit podcastchoices.com/adchoices