Corie Sheppard Podcast

Send a text

Send a textCarnival 2026 sparked big conversations — and Omari Ashby is not holding back.In this powerful and deeply cultural breakdown, Omari Ashby joins us to unpack the moments that defined the season: the Calypso Monarch controversy, the Helon broadcast incident, Road March debates, commentary competence, Panorama pride, and the evolving spirit of Juve and mas.We discuss:• The semifinal and final judging questions• Transparency, censorship, and protecting the art form• Why Terry's Monarch performance was untouchable• Voice vs. Machel — and what Road March really represents• The commercialization of mas and rising fete prices• The importance of steelpan and youth continuity• Juve energy, generational shifts, and “phone vs. frenzy”• Why Carnival is bigger than politics — and always rights itselfOmari brings history, honesty, and perspective — reminding us that Carnival isn't just wine and bacchanal. It's rebellion. It's identity. It's legacy.If you care about culture, this conversation matters.Click the link in my bio for the full episode.#coriesheppardpodcast #OmariAshby #Carnival2025 #Calypso #RoadMarch #Panorama #TrinidadCarnival

Send a textIn Part III of the 3 Canal: Kings of J'Ouvert trilogy, we sit with Roger Roberts — vocalist, producer, theatre practitioner, and one of the foundational voices behind 3 Canal's sound and philosophy.From sweeping yards on J'Ouvert morning as a child to commanding Olympic stages with Peter Minshall, Roger reflects on a life shaped by ritual, resistance, and responsibility.This episode traces the journey behind the voice — from choir training and theatre with Derek Walcott to the pivotal decision to leave a secure banking career after confronting systemic injustice. For Roger, art was never about entertainment alone — it was about reflection, truth-telling, and holding up a mirror to society.We explore:The formation of 3 Canal and the birth of “Blue”The chaos and cultural shift of the original Blue J'Ouvert bandLosing John Isaacs and carrying the group forwardThe discipline behind vocal harmony and performanceWhy Carnival is ritual — not productMentorship, the Black Box, and creating space for young artistsTrinidad & Tobago as a “zone of peace” and the responsibility of artists to defend that idealRoger speaks candidly about closing the J'Ouvert chapter after 30 years, the emotional weight of watching Carnival evolve, and why performance remains the most sacred part of his work.This is not just the story of a singer.It is the story of a cultural architect who chose purpose over comfort, stage over security, and truth over applause.This is Part III of the 3 Canal: Kings of J'Ouvert trilogy.If you care about Carnival, craft, conscience, and the future of Trinidad & Tobago's creative identity — this episode is essential listening.

Send a textMical Teja joins us for a powerful conversation on legacy, resilience, and redefining modern soca through history.From the making of DNA and its Road March journey, to the deeper cultural intention behind Last Train, Hall of Fame, and Runaway, Teja opens up about songwriting, production, and why emotional connection matters more than hype.We talk about:The story behind revisiting calypso classics and preserving heritageWhy he refuses to chase formulas — and how he builds timeless musicPerforming in calypso tents and respecting the iconsThe National Philharmonic collaboration at NAPAPanorama, pan arrangements, and cultural responsibilityDealing with criticism, DJs, and industry pressureWhy Trinidad & Tobago is still the Capital of CarnivalThis is a masterclass in artistry, humility, and vision from one of the most important voices in Caribbean music today.

Send a textIn this wide-ranging and deeply reflective conversation, Machel Montano joins The Corie Sheppard Podcast to break down what most people misunderstand about Road March, performance, and longevity in Caribbean music.Machel explains why Road March is not about choosing a song, but about understanding energy, momentum, build-up, release, and timing. Drawing from decades of experience, he walks us through the science of taking people “to the ramp,” why you can't leave them there, and how great Road March songs are engineered to keep rising.The conversation goes far beyond competition. Machel reflects on:The philosophy behind his creative process and live performancesWhy legacy is built backstage, not just onstageHis openness, vulnerability, and spiritual journeyLessons learned from losing, winning, and being booedThe importance of teams, collaboration, and cultural memoryWhy Caribbean music must invest in education, documentation, and systems — not just hitsHe also shares personal stories about burnout, reinvention, mentorship, and why he continues to show up after everything he's achieved.This episode is a masterclass in artistry, intention, and cultural leadership — from one of the most influential figures in Caribbean music history.

Send a textIn this J'Ouvert Morning release, we sit with Stanton Kewley — co-founder of 3 Canal, master craftsman, sculptor, teacher, and one of the true Kings of J'Ouvert.From the raw, rope-less energy of early J'Ouvert mornings to the evolution of rapso as philosophy, Stanton reflects on what Carnival has lost — and what must be preserved. He speaks passionately about the ritual of waiting for dawn, the transformation of paint and powder into spirit, and why J'Ouvert was never just about mud… it was about meaning transcript-blue-ritual-and-the-….We explore:The birth and growth of 3 Canal's J'Ouvert bandWhy ritual matters more than spectacleThe philosophy of rapso: “Representing A Positive Social Outlook”Mentorship, teaching, and guiding the next generationThe making of Blue and the idea of “making a statement” transcript-blue-ritual-and-the-…Craftsmanship in mas, sculpture, and stage designThe danger of cultural self-contempt and losing our voiceStanton shares powerful reflections on stepping away from leading the J'Ouvert band after 30 years, choosing instead to mentor youth through spaces like the Black Box and Backyard Jams. For him, Carnival is not competition — it is communion. Not product — but expression.

Send a textIn this special J'Ouvert Morning release, we sit with Wendell Manwarren — co-founder of 3 Canal, pioneer of rapso, and one of the true Kings of J'Ouvert.From Belmont to the Savannah stage, Wendell unpacks the philosophy behind Carnival, the power of the rope as symbol, and how 3 Canal transformed social commentary into anthem. We explore the origins of Blue, the ritual of J'Ouvert, the evolution of rapso, and why Carnival has always been about resistance, rebellion, and reclaiming space.This conversation goes beyond music.We discuss:The birth of 3 Canal and the rapso movementThe cultural meaning of J'OuvertClass, power, and the symbolism of the ropeMentorship from giants like Derek Walcott and Peter MinshallThe transformation of Carnival from ritual to productWhy noise has always been politicalThe Carnival imagination and storytelling as nation-buildingWendell reflects on legacy, responsibility, and what it means to stand in history — not just perform in it.This is Part I of the 3 Canal: Kings of J'Ouvert trilogy.If you care about Carnival, culture, resistance, and the future of Trinidad & Tobago's creative identity this episode is essential listening.

Send a textIn this wide-ranging and deeply personal conversation, we sit down with DJ, producer, and cultural architect Private Ryan to unpack his journey from sound system culture and radio to becoming one of the most influential figures in modern Carnival.We explore how Soca Brainwash evolved from a mixtape concept into a global Carnival brand, why DJ culture matters as much as artists, and how Ryan approaches music curation, production, and crowd psychology at the highest level. From the early days of Detrimental Sound, radio battles, and mixtape culture, to producing genre-defining records like “Feeling Love” and “Lost in Trinbago,” Ryan breaks down the thinking behind the moments that shaped the culture.This episode also dives into:The economics of Carnival events and why ticket pricing is misunderstoodHow mixtapes educated a global audience on soca musicThe role of themes, staging, and experience design in modern fêtesWhy some soca songs transcend Carnival and become timeless cultural recordsThe responsibility DJs have in breaking new music and artistsHow Trinidad, Grenada, Barbados, and Jamaica influence each other musicallyLegacy, longevity, and what it means to build something that lastsIf you care about Carnival, soca, DJ culture, music production, or Caribbean creative entrepreneurship, this is a must-listen.

Send a textThis episode is our salute to Attillah Springer, Pearl Eintou Springer, and the entire team behind the Canboulay Ritual Enactment — honouring their work in preserving the spiritual and historical foundation of Trinidad & Tobago's Carnival.In this powerful conversation, we explore the true origins of Carnival through the lens of Canboulay — resistance, ancestral memory, African spiritual continuities, and the communities of East Port of Spain who have carried this legacy forward.Attillah unpacks:The history behind the Canboulay riotsWhy ritual enactment mattersThe spiritual dimensions of CarnivalThe difference between commercial Carnival and cultural CarnivalHeritage, economics, and protecting intangible knowledgeThis episode goes beyond celebration.It is about remembrance.It is about resistance.It is about community.It is about spirit.A necessary conversation on tradition, identity, and the living legacy of our ancestors.

Send a textFor over 30 years, George Singh has shaped Carnival history as the founder of Chutney Soca Monarch, building what has become the most important Indo-Caribbean cultural competition in the world.In this in-depth conversation, George takes us behind the scenes of how Chutney Soca Monarch began in 1996, the resistance he faced bringing chutney music into Carnival, and why fusion music is Trinidad & Tobago's most authentic cultural expression. He shares never-before-told stories about Machel Montano's surprise entry and win, the early days with artists like Sonny Mann, Sundar Popo, and Cecil Fonrose, and how the competition survived COVID, funding uncertainty, and public controversy.We also explore the business realities of culture, including why government funding is essential, how tokenismcontinues to affect Indo-Caribbean art forms, and why Chutney Soca Monarch remains free to the public despite being a multi-million-dollar production. George speaks candidly about censorship, rum songs, lyrical responsibility, judging controversies, online abuse, and what it really takes to sustain a cultural institution for three decades.This episode is a powerful reflection on legacy, equity, cultural policy, and nation-building through music — and why Chutney Soca Monarch is not just a competition, but a living archive of Trinidad & Tobago's identity.

Send us a textIn this episode of The Corie Sheppard Podcast, we sit with one of Trinidad & Tobago's most respected and intentional soca artists — Nadia Batson.Nadia opens up about her creative philosophy, explaining why she refuses to compete with her past hits and how trusting her instincts has led to songs like “Pieces” taking over TikTok and Carnival stages across the Caribbean. We dive deep into her songwriting process, the importance of knowing your audience, and how confidence — not pressure — fuels longevity.The conversation also explores:​How “Pieces” became a regional anthem​Writing songs without music and trusting melody instinct​Stage nerves, performance dominance, and vulnerability​Building Art Form to reclaim creative control​The realities of Carnival performance, vocal strain, and technology​Why Nadia believes in building your own table in the industry​Her journey from background vocalist to frontline artist​The balance between artistry, business, and authenticityThis is a masterclass in creative confidence, Caribbean music culture, and sustainable artistry — straight from someone who's lived it.

Send us a textIn this powerful and deeply personal episode of The Corie Sheppard Podcast, we sit with Terri Lyons — Calypso Monarch, Queen of Queens, performer, and cultural torchbearer — for an expansive conversation on calypso, resilience, legacy, and Caribbean identity.Terri unpacks what it truly means to represent Trinidad & Tobago on regional stages such as Montserrat and Carifesta, the responsibility that comes with being crowned Queen of Queens, and why claims that calypso is dying completely miss the point. She reflects on commanding performances, crowd connection, and the discipline behind her powerful stage presence.The conversation moves into Terri's early life in Port of Spain and Laventille, growing up without financial security, navigating loss and trauma, and how those experiences shaped her resilience, creative drive, and refusal to be boxed in by industry expectations. She speaks candidly about motherhood, survival, financial discipline, and staying authentic in a challenging music landscape.We also explore:The craft and strategy of calypso performanceWriting songs without rhythms and building music from melody and storyPaying homage to icons like Black Stalin and ShadowRadio politics, cultural gatekeeping, and who decides what gets heardWhy calypso must connect with youth without losing its rootsLongevity, ownership, and making music work as a businessHer standout songs including “I Am Lion,” “Ask Yuh Man,” “Blessings,” and “Fling Bam Bam”Competing in Skinner Park, tent culture, and the modern calypso circuitThis episode is a masterclass in Caribbean excellence, cultural preservation, and personal grit — filled with humour, honesty, and hard-earned insight from one of Trinidad & Tobago's most compelling calypsonians.

Send us a textIn this episode of The Corie Sheppard Podcast, we sit down with Braveboy — artist, songwriter, and cultural strategist — for a deep conversation on music, identity, and navigating global creative spaces from Trinidad and Tobago.Braveboy traces his journey from early soca and trapso roots to international collaborations across EDM, Zumba, hip hop, and global club music. He shares how studying law and the business of music shaped his independence as an artist, why soca travels further than we often realise, and how Trinidadian culture shows up in global DJ pools without us even knowing.We also explore:The rise and impact of trapsoWhy soca is both local fuel and global currencyPerforming internationally vs Caribbean audiencesZumba as a powerful global music platformNavigating stereotypes, visibility, and identity as a Caribbean artistThe importance of ownership, publishing, and long-term strategy in musicThis is a conversation about artistry, survival, culture, and legacy — and what it really means to build a career beyond borders while staying rooted.

Send us a textIn this episode of The Corie Sheppard Podcast, we sit down with Kory and Kevon of Full Blown Entertainment, the songwriting and production duo behind some of soca's most iconic modern anthems.From Antilles, Mr. Fete, Fog, Like a Boss, and People's Champion, to the globally impactful Big Linksrhythm, Kory and Kevon break down how these songs were created, why some artists initially resisted them, and how culture, timing, and belief shape a hit.They open up about:Writing songs artists didn't believe in — that became career-defining recordsThe Big Links controversy, Trinidad Killer, and how they handled public backlashWhy they chose silence over social media warfareThe story behind Cheers to LifeThe difference between writing for competition vs writing for the peopleWhy soca is not seasonal — and why storytelling matters more than trendsThe role of AI, production, and independence in the future of Caribbean musicThis is a rare, behind-the-scenes look at how soca hits are really made, the sacrifices that never make the headlines, and what it takes to build long-term cultural impact in Caribbean music.

Send us a textIn this episode of The Corie Sheppard Podcast, we sit with internationally acclaimed trumpeter, composer, and educator Etienne Charles for a wide-ranging conversation on music, memory, and cultural responsibility.Etienne reflects on growing up in Trinidad, his formative years at Fatima College, and how calypso, jazz, steelband, and African diasporic traditions shaped his artistic voice. We explore his commitment to live music, his philosophy on albums as historical documents, and why he believes Caribbean artists have a duty to preserve and contextualise their culture on global stages.The conversation also touches on mentorship, discipline, education, fashion as expression, ancestry, and what it means to stand in the gap between generations — carrying stories forward while creating space for what comes next.This is a deep, reflective discussion on legacy, excellence, and why culture must be treated with care.

Send us a textJust a quick check in from Corie & David to say thanks for being a part of the journey in 2025 and to share some of our plans to make 2026 even greater!

Send us a textIn this special on-location episode, we sit with Alvin Daniell — cultural archivist, lyricist, educator, engineer, and the visionary creator of Calypso Showcase — for an in-depth conversation on legacy, preparation, and preserving Trinidad and Tobago's cultural memory.Recorded in Miami, this episode explores Alvin Daniel's journey from mathematics teacher and engineer to one of the most influential interviewers and advocates in Caribbean music history. He reflects on the origins of Calypso Showcase following the 1990 coup, his meticulous approach to interviewing calypsonians, and the responsibility of documenting artists with depth, respect, and historical accuracy.We discuss:The philosophy and process behind Calypso ShowcaseInterviewing icons such as Baron, Shadow, Growling Tiger, Merchant, Maestro, Black Prince, Zandolee, and Marshall MontanoThe unseen labour behind cultural documentation and archival workCalypso adjudication, lyrical analysis, and colour commentaryPanorama arrangements, thematic storytelling, and the genius of arrangers like Pelham Goddard, Len “Boogsie” Sharpe, and Jit SamarooAlvin Daniel's role in copyright reform and artist advocacyTeaching, engineering discipline, and excellence as a lifelong principleThis episode is both a masterclass in cultural interviewing and a tribute to the people who shaped Trinidad and Tobago's musical identity. It is essential listening for artists, researchers, broadcasters, and anyone serious about Caribbean culture.

Send us a textWe're back with our annual Christmas episode, sharing calypso and parang music from Trinidad & Tobago

Send us a textIn this episode of The Corie Sheppard Podcast, we sit down with Sackie, a young artiste and performer whose journey reflects the reality, resilience, and creativity of a new generation of Caribbean artists.Sackie opens up about finding his voice through performance, growing up between church, football, and music, and navigating grief, discipline, and self-belief at a young age. We talk about authenticity, creative risk, testing music through social media, and what it really takes to build momentum without industry shortcuts.This is a conversation about growth, identity, and trusting the long game — especially when the odds aren't stacked in your favour.

Send us a textIn this wide-ranging conversation, Rome joins us to unpack a career that spans engineering, music, radio, television, and cultural leadership. From his early days as a mechanical engineer at Petrotrin to becoming one of Trinidad and Tobago's most recognisable entertainment voices, Rome reflects on the risks, pivots, and purpose that shaped his journey.We dive deep into the state of Carnival and live entertainment, including venue shortages, promoter challenges, and why Trinidad and Tobago still lacks purpose-built cultural spaces. Rome shares rare insights from his time as former President of the Promoters Association, explaining how policy gaps, policing costs, and weak consultation continue to affect the sector The conversation also explores:The evolution of soca parang and why generational renewal mattersThe creative discipline behind writing clean songs for dirty mindsLessons from failure, from empty dance floors to breakout hitsBehind-the-scenes stories from VH1 reality TV, international stages, and LA acting schoolWhy projects like Carnival Catwalk and Ultimate Soca Champion are about building pipelines, not just showsAt its core, this episode is about culture as industry, risk as growth, and the responsibility of creatives to build platforms for the next generation.

Send us a textUmba (Matsimela): Foundation Dubplates, Sound Clash History & Trinidad's Sound System LegacyIn this episode of The Corie Sheppard Podcast, we sit with Umba, selector and driving force behind Matsimela, Trinidad & Tobago's most formidable sound system. From playing records as a child to clashing on some of the world's biggest stages, Umba breaks down the real history of sound system culture — not hype, not nostalgia, but lived experience.We trace Matsimela's rise from grassroots dances to World Clash appearances, unpack how dubplates were sourced, funded, and protected, and explore why Matsimela is known for having the deepest foundation dub box in the country. Umba shares behind-the-scenes stories involving icons like Bounty Killer, Capleton, Sizzla, Everton Blender, Buju Banton, Sean Paul, and more — plus what it really took to compete with international sounds like Mighty Crown, Panther, Tony Matterhorn, Fire Linx & Stone Love.This is also a masterclass in sound clash strategy: momentum, psychology, crowd control, and why preparation — not volume — wins clashes. Beyond clashes, Umba reflects on radio's golden era, building audiences before social media, mentoring younger selectors, and why sound system legacy must be documented, not diluted.This episode is essential listening for anyone who cares about Trinidad's music history, sound system culture, dubplates, and the business behind the culture.

Send us a textIn this episode of The Corie Sheppard Podcast, we sit with Ken Corbie — musician, educator, and one of Trinidad & Tobago's most respected cultural voices. Ken takes us through his remarkable journey in music, the mentors who shaped him, and the lessons learned from a lifetime of service to culture and community.From his early years discovering his love for music, to the people who guided his path, to the relationships and experiences that shaped who he became, Ken shares stories filled with wisdom, humour, and heart. We explore themes of discipline, gratitude, faith, legacy, and the responsibility of carrying forward the values taught by those who came before us.This conversation is a masterclass in humility and purpose. Whether you're a lover of music, culture, personal development, or great storytelling, this episode offers inspiration from one of the most grounded and genuine voices in Trinidad & Tobago.Topics We DiscussKen's early musical upbringing and first encounters with the artformThe people who mentored, influenced, and supported his growthLessons learned from a lifetime in music and educationStories of discipline, responsibility, and navigating crossroadsHow faith and family shaped his outlookThe cultural values he believes Trinidad & Tobago must protectWhat legacy means — and how to build it with intentionHashtags#coriesheppardpodcast #KenCorbie #TrinidadAndTobago #Culture #MusicEducation #CaribbeanStories #SteelpanCulture #LegacyBuilding #TTMusicAmazon Link:https://www.amazon.com/Everyday-Leadership-Lessons-Unexpected-Teachers/dp/1969564016/ref=sr_1_1?crid=3SCKOJA6F7R88&dib=eyJ2IjoiMSJ9.r7r8QRpT491kjYHMkE4LdA.LSrz9e_99qx7PQK-YAxGOCgzXtNvNGXKrLDYcYH3enc&dib_tag=se&keywords=kenneth+corbie&qid=1765399332&sprefix=kenneth+corbie%2Caps%2C131&sr=8-1

Send us a textIn this episode, we sit with Trinidad & Tobago cultural icon and legendary pannist Dane Gulston — the face of Trinidad All Stars and one of the most recognisable steelpan performers of the last four decades.Dane takes us deep into his journey from Nelson Street and Eastern Boys' Government School to touring the world with Trinidad All Stars, training under musical giants, and eventually becoming a soloist whose performances have captivated audiences from Cuba to Scotland.We explore:His early years learning pan at age nine and joining All Stars at just 13.Touring internationally and the global reverence for the steelpan.Working with icons—Kitchener, Desperados elders, and Trinidad All Stars arrangers.The evolution of pan culture, discipline in the panyard, and the transformation from “badjohn bands” to world-class orchestras.Behind-the-scenes stories from performing Heat, Unknown Band, and Woman on the Bass.Why pan must return to schools, and how young players can build discipline, musicianship and lifelong opportunity through the instrument.His philosophy on performance energy, cultural pride, and legacy-building for the next generation of pannists.This is a masterclass in musicianship, discipline, heritage, and Trinidadian identity—told by a man whose life is inseparable from the sound of the steelpan.Click the link in my bio for the full episode.#coriesheppardpodcast #Steelpan #TrinidadAllStars #DaneGulston #PanMusic #CultureTT

Send us a textIn this deep and wide-ranging conversation, we sit with Erphaan Alves — artist, songwriter, performer, and one of the most influential voices shaping modern soca. From his earliest days as a child performer in Chaguanas, to writing for giants like Machel Montano and Kes, to creating anthems like Bumper Like Rain, Overdue, No Abla, Background, and Spirit, Erphaan charts the full story of his journey in a way he has never shared before.We explore his upbringing, the impact of his parents' sacrifices, his father's pivotal role in his career, and how early interactions with icons like Bunji Garlin, Scrunter, Blaxx, Shal Marshall, Peter C. Lewis, Tambu Herbert, and others shaped his path. EA also breaks down the inside stories behind his biggest records: how Bumper Like Rain sat for years before release, how Overdue was born during a difficult period, and how No Habla became a year-round anthem and a symbol of his “no seasons” philosophy.He explains what the industry used to be, what it is now, and why soca must move beyond its Carnival dependency. We talk childhood competitions, the pressures of Junior Monarch, writing over 40 songs in a year, navigating disappointment, creating timeless grooves, and building a loyal fan base outside the season.Erphaan also shares bold insights on identity, influence, spirituality, artistry, musical education, and the evolution of Trinidad and Tobago culture — with powerful reflections on legacy, discipline, humility, inspiration, and staying true to himself.Topics Include:– Growing up around Calypso & Soca legends– The influence of Bunji Garlin, Shadow, Kitchener & Scrunter– EA's father's role, sacrifices, and guidance– The story of EA's early start, competitions & mentorship– How writing hit songs opened industry doors– In Your Eyes, Bumper Like Rain, Overdue, No Abla, Spirit, Background– The creative process: melodies, inspiration, destiny & discipline– Why “No Seasons” is vital for soca's future– Building Team EA and his own cultural ecosystem– Navigating fame, pressure, expectations & evolution– EA's views on purpose, influence, authenticity & growth– Behind-the-scenes stories with Machel, Kes, Shal, Blacks & more– Calypso vs Soca, legacy, education & Caribbean identity– The deeper meaning behind Mas Go Play and EA's storytellingThis episode is a masterclass in artistry, discipline, culture, and the journey of a modern Caribbean creative.Click the link in my bio for the full episode.#coriesheppardpodcast #ErphaanAlves #soca #trinidadandtobago #caribbeanculture #podcast

Send us a textDominic Kalipersad joins us for a reflective, insightful conversation on communication, journalism, professionalism, language, and how Trinidad and Tobago is adapting to new media in the 21st century.With 50 years across television, radio, print, and now digital platforms, Dominic shares what he's learned about speaking with clarity, communicating with purpose, and educating through media — from his early days as a teacher, to TTT, to radio, to his long-form Instagram storytelling.We explore how traditional media has changed, why social media must now be taken seriously, the role of language in identity, and how young people are engaging with history in new ways. Dominic also opens up about newsroom culture, mentorship, innovation, handling criticism, and why good communication still matters in every part of our lives.This episode moves from professional lessons to national memory. Dominic reflects on major moments in T&T's media landscape, including newsroom evolution, the shift in public expectations, and what it means to remain grounded, informed, and adaptable in a rapidly changing communication era.Whether you're a communicator, student, journalist, or simply someone who values thoughtful conversations about our country, this episode offers timeless lessons in clarity, confidence, and growth.Key TopicsAdapting to new media and digital platformsCommunication and professionalism in everyday lifeHow traditional and social media intersectThe role of language in identity and understandingTeaching, mentorship, and lifelong learningThe evolution of journalism in Trinidad & TobagoYoung people, curiosity, and historical rediscoveryMedia responsibility, storytelling, and public trustPersonal experiences across radio, print, and televisionBuilding confidence and presence on camera

Send us a textAdonai Dieu — formerly known as Daniel Loveless, the creator of the viral Caribbean street show “What Yuh Know”— joins us on The Corie Sheppard Podcast for a powerful, transparent, and transformational conversation.In this episode, we explore his full journey:• Growing up and building one of the Caribbean's biggest digital brands• The rise of What Yuh Know and the pressures of fame from age 17• Identity, purpose, mental health, and the emptiness that success couldn't fix• His public name change to Adonai Dieu• Why he walked away from his old life and old identity• Becoming a devout follower of Jesus Christ• The spiritual shift that changed everything• What's next for him, his platform, and his missionThis is one of the most honest and deeply human stories we've shared — a conversation about transformation, faith, reinvention, and the courage it takes to start over.Watch/Listen to the full episode now.Click the link in my bio for the full conversation.#coriesheppardpodcast #AdonaiDieu #DanielLoveless #WhatYuhKnow #Transformation #Testimony #FaithJourney #CaribbeanPodcast #CaribbeanCulture #DigitalCreators #Purpose #Reinvention #JesusChrist

Send us a textIn this special episode of The Corie Sheppard Podcast, we sit down with Beverly Ramsey-Moore — proud daughter of Black Rock, Tobago, President of Pan Trinbago, and lifelong member and leader of the iconic Katzenjammers Steel Orchestra — as we join with Pan Trinbago to mark the official launch of Panorama 2026.

Send us a text✨ Paid partnership with bmobile Business ✨We're kicking off our Champions of Business special with Kiran Maharaj, Chair of the T&T Chamber's Awards Committee. This year's spotlight: *The  Innovation Award 2025 sponsored by bmobile Business* — highlighting a longstanding partnership between bmobile Business and the Chamber in celebrating innovation across Trinidad & Tobago.In this episode, we hear from David Richard of Mobile Medical Group and Larry Holder of Novo Farms — finalists for this year's Innovation Award, alongside Carib Brewery. They share insights on originality, scalability, marketability, social impact, and the technology driving the future of business. It's about us: our people, our businesses, our legacy.

Send us a text

Send us a textIn this powerful conversation, Raymond Ramnarine, frontman of Dil-E-Nadan, sits with Corie Sheppard to share the faith, discipline, and family values behind one of Trinidad & Tobago's longest-running bands.Raymond opens up about:

Send us a textIn this inspiring and unfiltered conversation, Lady Lava shares how authenticity, hustle, and survival shaped her into one of the most influential voices in modern soca.She talks about building from the ground up—selling slippers, coconut water, and ice cream to fund her dreams—and why every stage of the grind made her unstoppable. Lava opens up about artist independence, income discipline, and why talent without structure will keep you stuck.She also speaks passionately about helping young artists develop—not just musically but mentally and financially. From advising newcomers on income streams to teaching discipline, punctuality, studio etiquette, and ownership, she makes it clear: music is a business, not a favor.As a role model for young women, she stands firm in her message of self-definition, confidence, and not waiting on validation—from a man, the industry, or the public. Her hit “Ring Finger” was written from her own story, and its message of liberation connected across generations, even inspiring Vaughnette Bigford's jazz rendition.The episode dives into:Repetition and songwriting in the age of TikTokThe zess bounce and why choruses must hit fastPerforming with intention—cutting the beat so the crowd hears every wordHow Cardi B became a genuine supporter and showed up for her in New YorkChallenging herself through collaborations like her Chutney Soca Monarch title with Drupatee and Machel MontanoBeing confident onstage without ego—but full ownership of selfFrom stage presence to mentorship, Lava proves that real impact comes from living in truth and lifting others while you rise.Click the link in my bio for the full episode.#coriesheppardpodcast

Send us a textIn this episode of The Corie Sheppard Podcast, Corie sits down with Kasey Phillips, the world-renowned producer and CEO of Precision Productions, whose sound has defined a generation of soca and shaped the evolution of Caribbean music.Kasey opens up about his journey from engineering hits for KMC and Machel Montano to crafting global soca anthems like Antilles and countless Road March winners. He reflects on his creative philosophy, the business of production, and why he refuses to compromise on ownership or fairness in the studio.The conversation dives into the science of building a riddim, lessons from his “baptism by fire” alongside the biggest names in soca, and how his move to Los Angeles led to new collaborations — including work with Ciara and K-pop artists — while still championing the Caribbean sound.It's an honest, masterclass-level conversation about art, innovation, and global ambition — from one of the most influential producers of our time.

Send us a textIn this episode of The Corie Sheppard Podcast, Trinidadian artist and poet Jimmy October opens up about his creative evolution, the story behind New Calypso, and his new project Episode 3 — a four-track EP that moves from the high-energy “Bam Bam” to the reflective “Desires.” He explains how fashion became self-expression (“the three belts story”), why his sound blends Calypso roots with modern R&B and pop influences, and what it really took to walk away from a secure hospital job to tour and co-write “Magic” with Kes.Jimmy shares the discipline and structure behind his artistry — from his cadet years to his 1-hour-45-minute daily gym routine — and reflects on the emotional toll of creative life, from tears on tour to gratitude for his mother's sacrifices. He also revisits his early poetry days in the Free Speech Project and performing at Machel Monday, connecting the dots between spoken word and music, and making a powerful case for why culture must keep evolving to survive.

Send us a textCorie dedicates this episode to the late matriarch “Mama Doreen,” whose Girl Guides guard-of-honour in a packed Tacarigua church sparked a bigger conversation: the crisis of community and how strong institutions can pull Trinidad & Tobago back from its apparent moral decline. Anchored by memories from the funeral and repass—hymns, kaiso, and hard truths—Corie argues that movements like Girl Guides, Brownies, Scouts, Cadets, school bands, and the Police Band don't just “nice up” events; they form citizens, bridge generations, and repair trust between youth and the State.We salute bandmaster Anthony “Mr” Prospect and explore what Independence parades actually mean, why cancelling them matters, and how pageantry signals “we are us.” We touch this year's National Awards, asking how we value cultural workers next to sport and politics. In the music lane: Leon “Smooth” Edwards' iconic Panorama moments; why brass belongs in our sound; and a canon defence of Shorty—“Endless Vibrations,” “Om Shanti,” and the unfinished business of credit. There's a lively detour into Scorch's 101 soca list—criteria, crowd reaction vs cultural impact—and a real-life car-ride debate about youth music vs parents' music. We also reason through police-in-schools optics, state-of-emergency fatigue, and how uniformed performance (yes, send the Police Band into communities playing the youths' songs) can soften hardened lines.It's gratitude, history, and kaiso—offered for Mama, inspired by the Girl Guides, and focused on rebuilding the institutions that can steady a wobbling society. Click the link in my bio for the full episode. #coriesheppardpodcast00:21 World Song / Girl Guides opening01:34 Dedication to “Mama Doreen” & why this episode19:27 Hymn that still speaks (“…humble themselves…”)22:08 Kaiso at the repass, institutions we're losing30:21 Police Band IG clip & the power of performance36:57 Youth music vs parents' music (the school-run debate)40:25 Kaiso set: in loving memory43:51 Who is Anthony “Mr” Prospect? (bio + legacy)1:00:11 Republic/Independence, awards, and culture as culture1:10:27 Leon “Smooth” Edwards & iconic Panorama moments1:13:46 Independence kaiso, Scorch 101 criteria, why Shorty matters1:27:31 “Oom Shanti” & the case for compensation/credit1:29:17 DNA—Mama's favourite; why some songs live forever1:32:39 “Dedicated to Memory” (Rudder) & roll call of greats1:38:39 “My Way” — final tribute to Mama Doreen

Send us a textThis week on The Corie Sheppard Podcast, we sit down with Chromatics — rapper, radio host, and founder of OUR Radio — to talk about music, entrepreneurship, and the courage to carve your own path.From the cultural shockwaves of Carnival Rap Up to the reflective storytelling of Tobago Chokey, Chromatics shares how he built his career on authenticity and adaptability. He opens up about the dream of performing on the Skinner Park and Dimanche Gras stages, the lessons learned in timing and stagecraft, and why slowing down an acoustic version gave his music new life.We also dive into the origin story of OUR Radio: how he walked away from traditional stations, built his own platform during the pandemic, and created a space dedicated to local artists across genres. At the heart of it all is his philosophy of “making passion profitable” — a lesson for anyone chasing a vision against the odds.This is a conversation about legacy, culture, and entrepreneurship in Trinidad & Tobago's music scene.Click the link in my bio for the full episode.#coriesheppardpodcast

Send us a textFrom Milan to Arena, from Synergy Soca Star to the founding of Trinidad & Tobago Restaurant Week — Shira Mohammed's story is one of grit, creativity, and culture. In this episode, we trace her unlikely journey from a love child in Italy to becoming the driving force behind one of the country's biggest culinary festivals. Shira opens up about the hustle behind Restaurant Week, the parallels with Carnival, the challenges of sponsorship, and her vision to brand Trinidad & Tobago as the culinary capital of the Caribbean. Along the way, we also revisit Synergy Soca Star, Fireball's breakthrough, the rise of influencers in food culture, and her deep personal journey balancing heritage, culture shock, and passion0:00 Intro & Restaurant Week origins7:40 Dates & growth over 13 years13:40 Why September: slow season strategy20:00 Branding T&T as culinary capital26:00 Street food, COVID pivot & takeaway model33:00 Influencers, bloggers & restaurant marketing39:30 Growing up in Italy & moving to Trinidad51:00 Arena village culture shock1:01:00 Lakshmi Girls & finding identity1:11:00 Early jobs & discovering marketing1:18:00 Synergy Soca Star & Fireball breakthrough1:28:00 Corporate events → Restaurant Week vision1:39:00 The future of Restaurant Week

Send us a textThis week on The Corie Sheppard Podcast, we sit down with Gary Aboud — businessman, activist, and long-time Corporate Secretary of Fishermen and Friends of the Sea (FFOS).From building Mode Alive into one of Trinidad and Tobago's most recognizable retail brands to decades of outspoken advocacy on issues like oil spills, coastal protection, and sustainable fishing, Gary has never shied away from standing up for what he believes in.In this wide-ranging conversation, we cover:The origins and growth of Mode Alive and his approach to running a data-driven business.Why he believes entrepreneurship and small business are central to national development.The launch of his YES Program to support young entrepreneurs and educators.His views on environmental protection, public health, and what true sustainability means for Trinidad and Tobago.How personal experiences shaped his passion for justice, unity, and nation-building.It's a powerful and candid conversation about business, activism, and responsibility — and why speaking out matters.Harvard Implicit Association Testhttps://implicit.harvard.edu/implicit/takeatouchtest.htmlClick the link in my bio for the full episode.#coriesheppardpodcast #GaryAboud #ModeAlive #FFOS #TrinidadAndTobago #entrepreneurship #advocacy #sustainability0:00 Introduction to Gary Abud7:23 Data-Driven Business Approach18:16 The YES Program for Entrepreneurs30:22 Educational Challenges and Personal Journey43:27 Environmental Advocacy and Fisheries1:00:43 Social Responsibility in Business1:14:51 Origins of Mood Life Store1:29:36 Rebuilding After Disaster

Send us a textCindy-Ann Boisson | Comedy, Honesty & Owning the Trini AccentThis week on The Corie Sheppard Podcast, comedian Cindy-Ann Boisson joins me for a hilarious and powerful conversation about the craft of stand-up, surviving the grind, and staying authentic. We talk about her upcoming comedy competition Punched Up, why repeating jokes is part of the art form, and the balance between silence and punchlines.Cindy-Ann shares raw stories—from almost being assaulted in Florida and escaping by diving out of a moving car, to navigating U.S. comedy clubs with her unapologetic Trini accent. We get into what makes Caribbean audiences unique, why she insists on “no intermission” shows, and her Red Woman Tour that's taking Caribbean stand-up to stages across North America.This episode blends sharp humour with deep honesty about tragedy, time, gender bias in comedy, and the challenge of creating space for Caribbean women on international stages.Click the link in my bio for the full episode.#coriesheppardpodcast #cindyannboisson #standupcomedy #trinicomedy #culture0:00 Welcome and Introduction to Cindy-Ann15:25 Punched Up: Creating a Stand-Up Comedy Competition30:12 The Art of Working Out Jokes and Stage Presence45:20 Embracing Cultural Identity in Comedy1:02:35 From Tragedy to Comedy: Personal Storytelling1:19:18 Comedy Career Beginnings and Development1:30:56 Gender Barriers in Comedy1:38:27 Comedy Inspirations and Mount Rushmore

Send us a textWe sit down with Stacey Sobers — calypsonian, actor, and entrepreneur — for an inspiring conversation on music, resilience, and community. Stacey shares her journey from growing up in Chaguanas to starring in Queen of the Road - Calypso Rose: The Musical, the untold story behind “Let Me Know When You're Coming,” and the moment that shifted her from soca to calypso.We talk about women in kaiso, mentorship, and the realities of competition at Skinner Park and the Savannah, her 2018 Calypso Queen win, and how she's building her own sold-out concert brand Crackers & Cheese.This episode is about more than music — it's about gratitude, perseverance, and creating space for the next generation.Click the link in my bio for the full episode.#coriesheppardpodcast00:00 – Intro01:00 – Queen of the Road Calypso Rose musical03:00 – Butterflies & nerves04:20 – Exhaustion & rest06:30 – Cast & band dynamics07:12 – Learning lyrics11:02 – “Let Me Know When You're Coming”13:20 – From soca to kaiso20:00 – Party Time & early shows21:05 – Family & Marlon Asher23:00 – Competitions begin24:30 – Voice training at COSTAATT28:12 – Turning point after tragedy31:20 – Winning Calypso Queen36:10 – Challenges for women43:00 – Skinner Park vs. Savannah49:20 – Competing until 5056:08 – “Respect the Tribe”1:06:25 – Mentors & spiritual support1:09:16 – Husband as manager1:14:10 – Crackers & Cheese brand1:18:14 – Pan at the centre1:19:56 – Building sustainable shows1:22:16 – Café Blue as hub1:25:20 – Advice to young women1:27:10 – Kaiso call & response1:28:59 – Closing & Crackers & Cheese plug

Send us a textKit Israel | From Kan Kan to Folklore, Calypso with a K, and the Future of Caribbean MusicKit Israel of AdvoKit Productions joins The Corie Sheppard Podcast for a deep dive into the music, culture, and vision that drive his work. The son of legendary musician and producer Roger Israel, Kit brings both heritage and innovation to the table — combining his degree in Mathematics with his passion for sound to approach music as both science and art.As the producer behind the Kan Kan Riddim, the Folklore Riddim (Hello by Kes, Catching Feelings by Nadia Batson), and hits like Buss Head (Machel & Bunji), Ola (Olatunji), Drink & Party (Ding Dong), Take Me Home (Freetown Collective), and Anxiety (Patrice Roberts), Kit has shaped defining moments in modern soca and calypso.We talk about his creative philosophy, why he chooses to “bust” new artists instead of relying only on the A-list, the business lessons behind owning your masters, and his bold cultural vision for “Calypso with a K.”This episode blends artistry, business, and legacy — a must-listen for anyone invested in the future of Caribbean music.

Send us a textKwesi “Hoppy” Hopkinson has been a driving force in Trinidad & Tobago's entertainment and media landscape for decades. From his teenage years building Radioactive and Players Inc, to shaping the party culture with iconic events like Soca Picnic, to creating platforms such as Scorch Magazine, Scorch Radio, Island E-Tickets, and now Scorch TV — Hoppy's story is one of vision, branding, and resilience.In this episode, we talk about:The early days of sound clashes, dubplates, and rivalries with Jugglers and othersHow branding and identity (yellow crates, yellow cars, iconic logos) made Radioactive unforgettableThe entrepreneurial leap from radio personality to media ownerThe birth of Scorch and why ownership mattered more than titlesHis role in providing space for young DJs, artists, and creatives to growThe evolution from magazine to radio to TV and the future of Caribbean entertainment

Send us a textMarc Jardine: From Fatima Days to the Helm of RBCIn this episode, Corie sits down with Marc Jardine, Managing Director and VP of Commercial Banking at RBC Royal Bank Trinidad and Tobago. They reflect on their shared Fatima College roots, school days, and the importance of mentorship and fatherhood. Marc opens up about his unexpected career path—from dreams of ornithology to finance, agriculture, and now banking leadership.The conversation dives into life lessons from Fatima, his experiences studying at Morehouse, the realities of oil and gas and agriculture, and how those shaped his approach to business and leadership. Marc also discusses the changing face of banking in Trinidad and Tobago, the role of SMEs, the challenges of foreign exchange, and the importance of balancing technology with personal connection.Beyond banking, Marc shares candid thoughts on fatherhood, giving back, sustainability, and why beach cleanups, youth mentorship, and personal discipline (yes, even sharpening knives) keep him grounded.This is a conversation about roots, responsibility, and reshaping what leadership can look like in Trinidad and Tobago.

Send us a textIn this vibrant and heartfelt conversation, percussionist, vocalist, and cultural advocate Ajibola (Sheena Richardson) joins Corie to share her journey from drumming on her mother's Bible at age three to gracing stages with icons like Ella Andall, Vaughnette Bigford, Etienne Charles, and Machel Montano. She reflects on her mission with Girls Can Play Drums Too, an initiative empowering women of all ages to embrace rhythm, balance, and self-expression.Ajibola opens up about her deep cultural roots in parang, calypso, and African rhythms, the spiritual connection she has with the drum, and the discipline needed to sustain a career in music. She discusses her experiences in Best Village, Calypso Fiesta, and the tight-knit creative circles that shaped her artistry. From singing Oshun with Freetown Collective to touring internationally, she shares stories of mentorship, resilience, and the lessons learned from standing alongside some of Trinidad & Tobago's most powerful voices.It's a conversation about culture, empowerment, and the heartbeat of the drum — with plenty of laughter, inspiration, and moments that will make you want to dance.Click the link in my bio for the full episode#coriesheppardpodcast

Send us a textCelebrating the Life of Lord Funny – Calypso's Master of WitIn this heartfelt and laughter-filled episode, Corie pays tribute to the late great Lord Funny, one of Trinidad and Tobago's most beloved calypsonians. From his razor-sharp social commentary to his unforgettable humour, Funny's music could both break the tension in a heated calypso tent and shine a light on the nation's biggest issues. Corie revisits classics like Farmer Brong, Sweet Sweet Trinidad, and Bamsie, weaving in reflections on the role of comedic calypso in national life.Alongside the celebration, Corie also dives into recent current affairs, the importance of learning from different voices (including controversial ones), and why listening for what's useful in someone's story can unlock personal growth. From funny's lyrical brilliance to the lessons learned from recent podcast guests, this episode is a mix of cultural memory, social insight, and classic Trini humour.

Send us a textIn this episode, Corie sits down with the founder of Adam's Bagelry for an unfiltered conversation about business resilience, brand building, and the mindset it takes to last over 30 years in the game.They discuss:The origin story behind Adam's Bagelry — and how a bagel shop in New York sparked a lifelong businessThe impact of the 1990 coup on Adam's first storeGrowing a family business out of his mother's kitchenScaling from baked goods to sauces, retail, and now expansionThe role of trust, presence, and community in building customer loyaltyWhy staying relevant means embracing change — from social media to local fruitThis episode is filled with gems on entrepreneurship, legacy, and doing business your way. A must-watch for creatives, business owners, and anyone passionate about building something that lasts.New episodes drop every Monday — 6am on all audio platforms, 8am on YouTube.

Send us a textStep into a celebration of Trinidad and Tobago's cultural heartbeat as we mark Emancipation Day with powerful reflections on the guardians of our heritage. This special episode weaves together the melodious rapso rhythms of Karega Mandela while taking you behind the curtain of my recent conversations with some of our nation's most brilliant minds.From the theatrical brilliance of Tyker Phillips confronting difficult social issues through art, to the extraordinary journey of Maxine Williams from Trinidad to Yale to global business leadership at Facebook, each story reveals a different facet of our collective identity. You'll hear my genuine awe at sitting across from these luminaries, and the unexpected moments that transformed these interviews into profound exchanges.I share the fascinating backstory of my conversation with comedian Junior Lee, whose wisdom at just 28 years old (with 15 years already in his craft!) demonstrates why "overnight success" is a myth worth dispelling. These aren't just interviews—they're living archives of wisdom that our young people desperately need to hear in a world full of competing voices.The episode takes an introspective turn as I discuss why this documentation matters so deeply. When we celebrate our cultural icons while they're still with us, we create pathways for future generations to see possibilities beyond their immediate circumstances. As Trinidad navigates complex social challenges, these documented conversations might be the very roadmaps our youth need.Join me in embracing the mission of cultural preservation, celebrating our legends, and building bridges through meaningful conversations. And if these stories resonate with you, consider supporting our new Patreon to help ensure these important cultural archives continue to grow.

Send us a textIn this wildly funny and unexpectedly honest episode, Jr Lee sits down with Corie for a raw conversation about comedy, politics, family, friendship, and fighting for relevance. From lying on the podcast table to explaining why he can't get a visa — nothing is off limits.He breaks down his approach to skits, why he doesn't beg for followers, and how he deals with being misunderstood. They talk about grief, schooldays, raising children, and why Jr Lee feels loyalty to his audience over the algorithm.

Send us a textIn this powerful episode, Corie sits down with Maxine Williams, VP Head of Accessibility and Engagement at Meta (formerly Chief Diversity Officer), Rhodes Scholar, Oxford and Yale graduate,  for an honest, inspiring, and deeply Trinidadian conversation. From acting on stage in Earl Lovelace's the Dragon Can't Dance with Brother Resistance and playing the evil Isis in Westwood Park, to working alongside Mark Zuckerberg at one of the world's most influential tech companies, Maxine shares the personal and professional journey that led her from WoodBrook, POS to Silicon Valley boardrooms.They discuss the magic of Carnival, the legacy of Peter Minshall, the future of AI and assistive tech, and what it really takes to get a job at a company like Meta. Maxine also reflects on imposter syndrome, community, the power of representation, and why excellence gives you the freedom to choose your own path.This one is full of laughter, real talk, and lessons for anyone navigating creativity, identity, and career on a global scale — all while staying rooted in the Caribbean spirit.Click the link in my bio for the full episode#coriesheppardpodcast #MaxineWilliams #Meta #RhodesScholar #Oxford #Yale #Trinidad #Carnival #AI #TechAndCulture #RepresentationMatters

Send us a textIn this week's episode, playwright and cultural force Tyker Phillip brings real Jamette energy and opens up about the making of her acclaimed play Poison, a gripping drama born from the haunting lyrics of Dexter Dapp's “Breaking News.” She breaks down her creative process, the casting of Nikolai Salcedo and Tafar Chia, and why she chose intimate spaces to make the audience sit in discomfort.We dive into her Belmont roots, her work with Belmont Freetown, and how mentors like Raymond Choo Kong, Tony Hall and Sprangalang shaped her path. From Mansplain to her iconic flag woman performance, Tyker speaks on what it means to create art that is culturally grounded, politically charged, and spiritually necessary.Click the link in my bio for the full episode#coriesheppardpodcast #tyker #belmontfreetown #poisonplay 

Send us a textIn this bonus episode we get back with super producer XplicitMevon for an unfiltered conversation that dives even deeper into the beats, stories, and realities behind some of Trinidad & Tobago's most impactful music.Mevon recounts his transformative experience leading a music workshop in Anguilla—where he was welcomed like royalty—and contrasts that with the lack of recognition at home. He shares the powerful, never-before-heard backstory behind “Anxiety,” the emotional collaboration with Patrice Roberts recorded just days before tragedy struck.The conversation explores:Why soca is often seen as an “old man's genre” and how that's locking out young artistsThe origins of Trapso, blending hip hop, soca, and Trini slangCreating timeless hits like “Ponani,” “Annie,” “Come Home,” “Sugar Daddy,” and “Every Time”The systemic barriers that keep emerging talent off the radio and out of fetesHow memes and double entendre still shape modern socaThe importance of documenting these stories for the next generationWhether you're a longtime fan of Caribbean music or simply curious about the creative process behind Carnival anthems, this episode is full of honest reflections, cultural insights, and moments that might change the way you hear the music forever.

Send us a textJust in time for Christmas in July, in this  inspiring episode, we sit with super producer XplicitMevon Sooden.Mevon Soodeen—aka Explicit Boy—is the Trinidadian music producer behind some of the biggest soca, soca parang & hiphop hits in recent years. In this episode of The Corie Sheppard Podcast, we dive into Mevon's journey from a self-taught beatmaker in St. James to producing Carnival and Christmas anthems like Pone Annie (with Rome), Come Home (with Nyla & Skinny Fabulous), and Take Me Home (with Freetown Collective).We discuss: