Let's Talk About Grief With Anne

Send us a textHello, listeners, and welcome to another episode of our grief journey. Today, we will bid farewell to the podcast in this heartfelt episode. Joined by co-host Sherrie Dunlevy, we discuss the emotional journey of letting go, the importance of rituals, and creating meaningful transitions. Anne reflects on memorable moments, gratitude, and support from listeners and guests. The episode concludes with a symbolic funeral for the podcast, celebrating its impact and growth.Letting go of a legacy project wasn't easy. The podcast was to end this year and shouldn't be taken lightly. To do it justice, I enrolled in this helpful class created by Dr. Sarah Kerr and learnt the difference between a good funeral and a bad one. If interested, please see the details here. I used this knowledge to support me in creating a ritual for our final interview.The music used at the beginning is called Shooting the Breeze and was the intro/outro music used since the podcast beganThe link to listen to the poem The Journey written and read by Anne written by Dr. Barry WhitneyThe final music called Summer Positive Jazz began and ended our interviews for the last few years.Here are the words to the song by Rod Stewart I'm SailingI am sailing, I am sailingHome again 'cross the seaI am sailing stormy watersTo be near you, to be free[Verse 2]I am flying, I am flyingLike a bird 'cross the skyI am flying, passing high cloudsTo be with you, to be free[Chorus]Can you hear me, can you hear meThro' the dark night, far awayI am dying, forever cryingTo be with you, who can sayCan you hear me, can you hear meThro' the dark night far awayI am dying, forever cryingTo be with you, who can say[Verse 3]We are sailing, we are sailingHome again 'cross the seaWe are sailing stormy watersTo be near you, to be free[Outro]Oh Lord, to be near you, to be freeOh (My) Lord, to be near you, to be freeOh LordOh Lord, to be near you, to be freeOh (My) Lord, to be near you, to be freeOh LordYou can get Sherrie Dunlevy's book, "How Can I Help?' Your Go-To Guide for Helping Loved Ones,” on Amazon https://amzn.to/3qC1WBWor for a signed copy, go to her website!Website: https://www.graduatinggrief.comFacebook: https://www.facebook.com/groups/3228822443872396You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Send us a textWelcome to our show, everyone. In today's episode, we'll delve into the crucial aspects of end-of-life tasks and estate preparation. These are not just mundane tasks, but they hold significant importance in our lives, whether you've thought about them or not.Before you press end and leave, I invite you to stay tuned for insights into this very interesting and often difficult problem. It's inevitable, and you cannot imagine the profound impact it can have as we navigate grief and support our loved ones whilst doing the two planning sessions.When end-of-life matters are left unaddressed, families can face unexpected rifts and challenges. This is especially true when the burden falls on the named executor to decipher the wishes of their loved ones. So, I hope you're still with us and join my guest, Adam Zuckerman, as we explore this significant and thoughtful preparation and its role in fostering unity and clarity during difficult times.As I mentioned, our guest, Adam, is a lawyer and businessman who's had personal experience with this topic. I believe this gave him the vision to create this online platform to support others.He is indeed the founder of Buried in Work and brings a wealth of expertise to guide us through the essential steps requiring preparation for what's in front of each one of us. Here's what we talk about:Why do people shy away from discussing end-of-life topicsThe challenges families might face when there is no estate plan in placeHow can families overcome the discomfort often associated with talking about estate planningThe importance of partners' involvement in financial planningAnd much more! Connect with Adam Zuckerman!Website: https://buriedinwork.com/LinkedIn: https://www.linkedin.com/company/buriedinwork/Facebook: https://www.facebook.com/buriedinworkTwitter: https://x.com/buriedinworkYouTube: https://www.youtube.com/@buriedinworkYou don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Send us a Text Message.Hello, listeners, and welcome to another episode of our grief journey. Today, we will discuss with our guest, Dr. Julie Kaplow, how we can better support children and adolescents undergoing grief. You'll learn that children's and youth's grief is unique, and it's through Dr. Kaplow's pioneering work has led to the development of evidence-based interventions such as multidimensional grief therapy, or MGT. Dr. Kaplow is an expert in childhood trauma and bereavement, and she is the executive director of the Trauma and Grief Children's Center in New Orleans.I understand that there's a 300-plus-person waitlist for this bereavement care. Now, that has me thinking: If this is just one state and these are the numbers, can you imagine what those waitlist numbers are worldwide?  Here's what we talk about:What is Multidimensional Grief Therapy (MGT), and how does it help children and teens process their emotions after the death of a loved one?Addressing grief in children of different agesBehavioral changes parents should look for that signal their child needs additional emotional supportSome ways parents can model healthy grieving behaviors for their childrenAnd much more! Connect with Dr. Julie Kaplow!Trauma and Grief (TAG) Center Trainings: https://lp.constantcontactpages.com/su/c5Z2Qlg/TAGtrainingsTrauma and Grief Virtual Learning Library: https://mmhpi.org/work/trauma-grief-center/virtual-learning-library/Trauma and Grief Center | Children's Hospital New Orleans: https://www.chnola.org/services/behavioral-health/trauma-and-grief-center/Children's Hospital New Orleans: https://www.chnola.org/You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Send us a Text Message.Welcome everyone to our show today. Our topic will be stress and burnout, solutions for busy professionals. Today, we have the insightful Natalie Fayman, a doctor of veterinary medicine.She's also a certified positive intelligence mastery coach and a recovering workaholic. Please join us as we explore strategies to combat burnout and find harmony in our professional lives.And Natalie assures you'll never dread going to work again. She brings a wealth of experience and expertise to guide us through the journey towards a more balanced and fulfilling work life.We've heard much in the news about healthcare providers experiencing stress and burnout. And in fact, in many walks of life now, it's becoming very common. However, Natalie gave me insight into the stress and burnout that veterinary doctors and their staff face.  Here's what we talk about:Natalie's journey from workaholic to burnout and how she recovered from it.Challenges in the veterinary profession.How did Natalie discover Positive Intelligence and become a Positive Intelligence coach?Advocate for better support systems and resources within the veterinary profession to address the high rates of stress, burnout, and suicide.And much more!  Connect with Natalie Fayman!Website: https://www.nolimitscoachingnow.com/LinkedIn: https://www.linkedin.com/in/nataliefayman/Natalie Fayman, DVM, CPC, ACC, CPQC

Send us a Text Message.Hello, and welcome to our podcast today. We will delve into the intriguing world of grief recovery and human connection. In today's episodes, we will explore a fictional book called Making Up the Gods, which is our guest Marion Agnew's latest book. I believe it was released later last year.Making Up the Gods is a book about three grieving strangers: a widow, a young boy, and a middle-aged alcoholic. The book is set as a novel in Northern Ontario, and it will be interesting to see how the author has woven into the guest's journey as each navigates their grief.This is the first time we're delving into grief in a fictional way, and it'll be interesting to see how the author has navigated it. The novel examines the past that can keep us from living in the future, which we know only too well for many of those on our own grief journeys, and how it's so easy to get caught up in the past.I'm interested to see how the twists and turns of this unfold as they release their fears and hopefully teach us how we can release our own and move forward. So, I'm delighted to speak to our guest, Marion Agnew, from Northern Ontario. I'm quite envious that she has Lake Superior in her backyard.This is Marion's second book. Her first one was Reverberations, A Daughter's Meditation on Alzheimer's. Here's what we talk about:Marion's original intentions for the novel and how it evolved to focus on grief.The journeys of a widow, a young boy, and a middle-aged alcoholic as they navigate grief and find connection.The writing process and inspirations.How did writing the novel help Marion gain a deeper understanding of her own grief?And much more! Connect with Marion Agnew!Website: https://www.marionagnew.com/Reverberations: A Daughter's Meditations on Alzheimer's: https://www.amazon.com/Reverberations-Meditations-Alzheimers-Marion-Agnew-ebook/dp/B07ZWJ2WKDMaking Up the Gods: https://amzn.to/45YjawOYou don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Send us a Text Message.Hello, dear listeners. Thank you for joining us today as we continue our grief journey. Today, we're going to be delving into divorce. And it's a subject I don't know if society or we readily acknowledge that the pain and grief experienced when a marriage ends can often be the same sort of emotions as when there's a death of a spouse or a death of a relationship.And it's not readily recognized that divorce is indeed a death. It's a death of the dreams and hopes the couple had. So, yes, there's the intense pain. Because I don't believe society recognizes it as grief, the person going through a divorce doesn't have the same support or comfort that you would get or expect if it were indeed the death of a person.There are no rituals, no comfort, and limited support. The person going through the divorce can feel isolated and alone. It's not as simple as finding a new partner. The desire isn't for somebody new but for the one we had.So, the journey of divorce is both complex and deeply emotional. And it goes far beyond just seeking a replacement. And if there are children involved, it can create custody battles, and it can be traumatic no matter what age the child is.Now, our guest today, I'm certain, remembers only too well the emotional rollercoaster of grief when his marriage ended 45 years ago.Why discuss this now? Well, listeners, please stay with me; you'll understand more soon. Our guest is Vernon Baumrind, a father, grandfather, and successful businessman in Charlotte, North Carolina.He's also the author of a book called Deceit. It's a true story of domestic infidelity and betrayal with details recorded by a wiretap!  Here's what we talk about:What lessons can readers glean from "Deceit" about recognizing, confronting, and healing from the wounds inflicted by domestic infidelity and betrayal?The emotional pain experienced during divorce compared to other forms of loss.Some common coping mechanisms people use to manage the emotional pain and grief of divorce.How did the legal proceedings between Vernon and his wife shape their family relationships during and after the divorce?And much more! Connect with Vernon Baumrind!Website: https://deceitthebook.com/home-1/Instagram: https://www.instagram.com/deceitthebook/Facebook: https://web.facebook.com/people/Deceit-the-Book/61554718563758/YouTube: https://www.youtube.com/channel/UCDhkM8hl-UkTCvkq0GEwi_wDeceit the Book Part 1 (Companion Podcast): https://www.youtube.com/watch?v=Hof1BwQCS_QYou don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Send us a Text Message.Welcome, listeners, to another episode, as we continue once more our journey to explore the depths of grief, love, and the human spirit. Today, we'll discuss their journey into the award-winning documentary “Meet Me Where I Am” with our guests. The film explores the many nuances and complexities of grief that individuals grapple with. It may be a little word, but it's mighty powerful when it arrives. The film brings together these nuances and, I believe, normalizes grief. To say I'm beyond thrilled is an understatement to have Grant Garry and John Farley with me today! Here's what we talk about:What inspired the creation of the documentary 'Meet Me Where I Am' and its focus on grief? The symbolism of the train metaphor.In what ways does the documentary address the impact of cultural beliefs on the grieving process?The importance of sharing stories and memories of loved ones to honor their lives and find solace in grief.And much more! Connect with Grant Garry & John Farley!Meet Me Where I Am Film: https://www.instagram.com/meetmewhereiamfilm/Grant Garry: https://www.instagram.com/grant__garry/You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Send us a Text Message.Welcome everyone to another episode in our grief series. As you know, I not only share stories from our guests who have overcome major challenges in their lives, but I also like to introduce you to different modalities that I believe could be helpful in supporting as we go through many of these. So today, I'm delighted to be delving into one such modality: hypnotherapy and how it can help with anxiety, depression, and much more. Our guest is Mike Oglesbee, an acclaimed author and coach who has taught everyone, from kids to adults in their 90s, to overcome mental struggles and become their best selves.Mike's first book is Fight Back: End the Cycles of Anxiety and Depression. His second book, Bigger Than Fear, will be released later this year. You may have seen Mike before if you went to the YouTube channel, which we've just started. You may have seen him on TV or heard him on radio shows. He's now breaking into guesting on podcasts, which is why he's with us. Here's what we talk about:Mike's understanding of the mind and behavior influence his career choice in hypnotherapy.Align thoughts, emotions, and actions with desired outcomes by making different choices.The power of the subconscious mind.How can individuals overcome their fear of change?And much more!  Connect with Mike Oglesbee!Website: https://mikeoglesbee.com/LinkedIn: https://www.linkedin.com/in/mikeoglesbee/Facebook: https://www.facebook.com/AuthorMikeOglesbee/YouTube: https://www.youtube.com/@mike_oglesbeeTikTok: https://www.tiktok.com/@thementalshiftInstagram: https://www.instagram.com/authormikeoglesbee/Twitter: https://x.com/MikeOglesbee123You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Send us a Text Message.Welcome to the episode about clearing clutter. It's springtime, the perfect time to release all this stuff from our lives. Our guest today is Star Hansen, a clutter whisperer, and a certified professional organizer.If you feel like a hot mess, she's your person. If you can relate, please stay tuned. You'll hear what's at the root of our clutter tendencies, how to heal our relationship with clutter, how we might clear the chaos to unlock our greatest potential, and why clutter is proof of genius.Star is the author of the book Why The F*#@ Am I Still Not Organized?  Here's what we talk about:Techniques or approaches Star used to uncover the hidden messages embedded in clutter.Common challenges or obstacles that individuals face when dealing with clutter after the death of a loved one.How does clutter serve as a source of comfort or emotional support for individuals?Techniques that individuals can implement to prevent clutter from accumulating in their living spaces.And much more!  Connect with Star Hansen!FREE Book Offer to anyone listening to the Podcast—mention where you heard Star, email her at star@starhansen.com, and let her know you'd like a copy of her book.Website: https://starhansen.com/Facebook: https://www.facebook.com/StarHansen/Instagram: https://www.instagram.com/star.hansenTikTok: https://www.tiktok.com/@starhansenYouTube: https://www.youtube.com/starhansenBook: https://starhansen.com/whythefbook/Podcast: https://starhansen.com/podcast/You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome everyone to another show in our journey of exploration into grief. I also welcome anyone watching this interview and those who may have discovered us on YouTube. Yep, you can see us and our guests and peek at the faces behind the voices on YouTube. Today, we are delving into suicide and the impact it has on those left behind and who are grieving. It'll help us understand this topic a little bit more. And I'm so grateful to have my guest, Alexandra Wyman, a grief navigator, a speaker, and an author. She also has her own podcast. Her book is called The Suicide Club: What to Do When Someone You Love Chooses Death.  Here's what we talk about:Alexandra expresses her surprise at rediscovering herself after losing her husband to suicide.The challenges of the grieving process and the lack of clear signs of suicidal intentions.Stigma and misconceptions surrounding suicide and the need for connection.Alexandra's book and mission.And much more! Connect with Alexandra Wyman!Website: https://www.forwardtojoy.com/Instagram: https://www.instagram.com/forwardtojoy/Facebook: https://www.facebook.com/profile.php?id=100004990996083LinkedIn: https://www.linkedin.com/in/alexandra-wyman-35605161/Book: The Suicide Club: What to Do When Someone You Love Chooses Death https://www.amazon.com/dp/1544533799?ref_=cm_sw_r_cp_ud_dp_X096J5PATPX1Y20THHYSYou don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome back, listeners, and hi to our new ones who found us on YouTube. This is a new adventure for the Let's Talk About Grief podcast. Please like or comment, especially if there's a topic that we haven't covered and you would be interested in exploring.Today, we're going to be talking about navigating grief when you're a highly competent woman in a leadership role. And even if you're not, or you don't recognize or let yourself feel that you're a highly competent woman, rest assured that you all are. Our guest will have wisdom nuggets that will apply to everyone. So please stay with us!I am thrilled to chat again with Debra Woog, a crisis navigation partner with 30+ years of experience as a leadership researcher, executive, and advisor. Her research was carried out primarily at Harvard Business School, and she's also the researcher of an award-winning book. Her work has been featured in Forbes and other large publications. Needless to say, Debra's accomplishments are outstanding! Here's what we talk about:Debra's experiences navigating personal crises while maintaining a successful career.The importance of resilience, communication, capacity, and community support during challenging times.How does Debra help her clients communicate effectively and make decisions during crises?Strategies that can be employed to motivate clients to engage in self-care and seek respite during challenging times.And much more!  About Debra:I'm Debra Woog (pronounced like “Vogue”). I work from my home office in Arlington, MA, as my two terrific teenagers attend school. By nature, I am a connector and a community builder. Connection and community are essential in a crisis. As a leader who has navigated my own unanticipated challenges, I know first-hand the value of smart, collaborative expertise, especially for women who feel solo in life or work. As supremely capable as we are, we are even better when we cross difficult roads together.With a B.A. in psychology from Wellesley College and an MBA from MIT Sloan School of Management, I am able to provide both emotional and practical underpinnings for problem-solving, including research, resource matching, and communication strategy. I'm here for you. Connect with Debra Woog!Website: https://connecttwo.com/LinkedIn: https://www.linkedin.com/in/connecttwo/Facebook: https://www.facebook.com/connecttwoInstagram: https://www.instagram.com/connecttwo/You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Hello listeners, thank you for joining us. We'll discuss end-of-life conversations and their importance. I hope you agree that you need to be aware of this!However, I am certain others will think, "Oh, I don't need to listen to this. I don't need this yet." Please, before you go, I would love you to stick around just a little bit longer to hear what my guest, Jonathan Fleece, has to say about his company, Empath Health, one of the country's largest not-for-profit health systems, delivering non-acute care services in the US.There is also a link to a newly released film called Suncoast. Jonathan is the Empath president and, as I've mentioned, a CEO. I'm looking forward to discussing how this organization and the unique connection came about. As this levels, many areas that somebody going through grief, anticipatory grief is likely to experience, and just why having an end-of-life conversation with our loved ones is so very important.  Here's what we talk about:Jonathan's personal experience of losing a loved one led him to dedicate his life's work to end-of-life care.End-of-life conversations and their importanceAddressing the multidimensional nature of grief to support individuals and families in their journey.The film 'Suncoast' and its impactAnd much more! Connect with Jonathan Fleece!Website: https://empathhealth.org/LinkedIn: https://www.linkedin.com/company/empath-health/Facebook: https://www.facebook.com/empathhealthInstagram: https://www.instagram.com/empathhealth/Twitter: https://twitter.com/i/flow/login?redirect_after_login=%2FempathhealthVideo Short Film Suncoast - (Empath's Health connection to film) https://www.youtube.com/watch?v=JeQGCLOxh2g You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome everyone to our heartfelt space, where we weave hope, wisdom, compassion, and an understanding into the fabric of our conversation about one of life's most profound challenges - grief and loss. We recognize that few experiences come as deeply as the pain of losing a loved one, especially when the loss comes at the hand of a silent battle with inner demons. Today, we're going to be stepping into that realm often shrouded in silence and taboo, the heart-wrenching topic of suicide.We're engaging in a candid conversation with Dr. Keith McNally, whose multifaceted life story includes surviving suicide, as well, if that wasn't enough, a heart attack. Among his many pursuits, now, he is aiming to support suicide survivors, as well as their families.Our guest has a diverse professional background as a social worker, a Doctorate in Educational Leadership, and a survivor's testimony. He also brings a wealth of insight into the labyrinth of human suffering and resilience. And I'd love you to warmly welcome Dr. Keith McNally to our show today! Here's what we talk about:The internal conflicts and struggles faced by individuals dealing with suicidal thoughts.What strategies does Dr. McNally employ to cope with suicidal thoughts?Emotional or psychological states might indicate that someone is at risk of suicidal ideation.What are some common misconceptions or myths surrounding suicide?And much more!  Connect with Dr. Keith McNally!Website: https://www.drkeithmcnally.com/LinkedIn: https://www.linkedin.com/in/drkeithmcnally/Envision Speakers Series - Exploring the Depths of Health and Happiness: https://www.youtube.com/watch?v=-iktqQp-FG0You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Hello, everyone. I'm thrilled to be here today with our guest, Paul Martin, a highly respected psychologist renowned for his clinical expertise in working with bereaved clients. Today, we will be discussing rituals and how they can support us during this time of grief. Paul has authored a compelling book on the profound impact of that topic which explores how unique expressions of loss and meaningful acts of mourning can guide individuals through the grieving process. With his wealth of knowledge and compassionate approach, I'm certain he'll share his invaluable insights into the intricate journey of grief and healing and how rituals can help! Here's what we talk about:Personal grief rituals and their purpose.In what ways do rituals offer comfort and solace to a person experiencing grief?The rapid societal changes have caused ancient customs and rituals to fade away.Cultural expectations and personal expressions may conflict, contributing to the complexity of the grieving process.And much more!  Connect with Dr. Paul Martin!The Centre for Grief and Recovery and Therapeutic Services: https://www.griefcounselor.org/about-the-center/our-therapists/Check out Dr. Paul Martin's book, Personal Grief Rituals - Creating Unique Expressions of Loss and Meaningful Acts of Mourning in Clinical or Private Settings, on Amazon! https://amzn.to/3SVs4oI Also available on Routledge, https://bit.ly/3P04ar0, and on Barnes & Noble https://www.barnesandnoble.com/w/personal-grief-rituals-paul-m-martin/1141284454 You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Hello, everyone and I'm so grateful you're joining us today. Once more, I am honored to introduce our remarkable guest, Kim Sorrelle. She's the author of two books and a speaker whose life shows great resilience in the selfless pursuit of love and light through many dark times. Her first book was Cry Until You Laugh, and her latest one is Love Is. It's not just a narrative about a journey that searches for the essence of love amidst profound loss. And I can't help but think how timely, Kim, we're doing this in February, the month of love.  Here's what we talk about:Kim's thoughtful perspective on why good people sometimes face adversity in life.How does Kim cope with the dual challenges of managing her health and providing emotional support to her husband as they both face cancer diagnoses?Grieving the loss of a loved one to suicide is a distinct and challenging journey.Kim found solace in love and resilience, forging a path forward amid the darkness of grief.And much more! Connect with Kim Sorrelle!Website: https://www.kimsorrelle.com/Facebook: https://www.facebook.com/loveisbykim | https://www.facebook.com/ksorrelleLinkedIn: https://www.linkedin.com/in/kim-langlois-sorrelle-11079523/Instagram: https://www.instagram.com/kimsorrelle/YouTube: https://www.youtube.com/channel/UCa097sxQXqa9Oafbay9FCiwBold Brave TV Show link on Youtube: https://www.youtube.com/results?search_query=bold+brave+tv+heart+%26+soulLove Is: A Yearlong Experiment in Living Out 1 Corinthians 13 Love, on Amazon https://amzn.to/48lauQC.Cry Until You Laugh: Real Love Real Pain Real Funny, on Amazon https://amzn.to/3HXFXxx.You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome to our show today, listeners. This is Anne, your host. In today's episode, I want to talk to you about mental fitness, grieving a loss, and the support of Positive Intelligence. I will introduce you to something that you may find rather alarming or fascinating. But anyway, we're going to be talking about the saboteurs and the sage. So, I hope you'll stay with me as we continue our journey into healing!  Here's what we talk about:Positive Intelligence equips individuals with the mental tools needed to navigate the complexities of the grieving process.Recognizing and identifying our saboteurs is crucial for self-awareness and positive change.What other characters team up with saboteurs?How does embracing the sage within help you be authentic during grieving?And much more!You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome, listeners. And I'm thrilled to introduce our next guest, retired Lieutenant Colonel Jason Pike, a decorated combat veteran. He's the author of A Soldier Against All Odds, and I hope you'll stick around for this very inspiring conversation. In his captivating memoirs, Jason shares his remarkable journey of resilience and triumph, and he has faced imaginable adversity while serving his country, and it didn't all come from the enemy. A pivotal moment in Jason's life occurred when his father died shortly before his deployment overseas.Struggling to navigate the depths of grief, he found himself confronted by the destructive actions of someone he served with who maligned his character and identity. Yet, in the face of such adversity, Jason managed to grieve his loss and remained steadfast in his commitment to his duties, ensuring the safety and well-being of the men who served under him.As I've mentioned, A Soldier Against All Odds is where Jason will dive deep into his profound challenges. It will offer us valuable insight, dear listeners, into how one can endure heartache, fulfill responsibilities, and emerge even stronger than before. Through his indomitable spirit, Jason's story serves as a beacon of hope for anyone grappling with loss and adversity and questioning their ability to persevere. Here's what we talk about:Jason's commitment to self-improvement contributed to his success in navigating military challenges.How did Jason seek support or resources to handle the challenges of his disability while writing his book?Balancing civilian life while carrying military experiences and values.How did Jason's colleagues contribute to his ability to handle grief while serving in the military?And much more!   Connect with Jason Pike!Website: https://www.jasonpike.org/LinkedIn: https://www.linkedin.com/in/jason-pike-7b6774137/Facebook: https://www.facebook.com/jasonpike.orgInstagram: https://www.instagram.com/authorjasonpike/You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome, listeners, to a very special holiday episode. Today, we're going to be delving into a topic that's near and dear to my own heart as I attempt to find the essence of the holidays. We will be exploring the true meaning and experiences surrounding this joyous season and how you may be able to cope, especially when you're grieving.Hello, I'm Anne, your host, and today we have a very special guest joining us, Matthew Brackett. He's a remarkable individual with a device background of international experience. He lends his expertise and unique perspective to leadership, education, and spirituality. Matthew's journey has taken him across many continents, serving once as a Catholic priest and even as a staff officer and chaplain in the United States Navy. He's also known for his ability to guide and inspire. He's also spent over three decades in the field of personal, professional, and intercultural leadership development. And he's also got a wicked humor. Now, you're beginning to see more and understand why I am eager to delve into this topic with them.But there's a little bit more I want to share about Matthew; you see, he's not only a versatile coach, advisor, mentor, educator, and confident, but Matthew says he's like a human version of a sophisticated Swiss army knife. We'll hear more of that in a moment. He's now turned his attention to offering invaluable support to senior leaders and helping them navigate the complexities of their lives so that they can lead, love, and live better lives. You may have heard him on our show before. He is a frequent guest on many other podcasts. And we'll be diving into some of these important topics that will resonate deeply with you all during the holiday season. Here's what we talk about:Matthew's transition from priesthood to leadership coaching marked a transformative journey.What coping strategies can individuals employ when grappling with the memories of a loved one's passing during the holiday season?Appreciating the true meaning of Christmas enhances the holiday experience.How can leaders balance creating a festive atmosphere for their teams while acknowledging their own grief during the holidays?And much more! Connect with Matthew Brackett!Website: https://brackettalliance.com/LinkedIn: https://www.linkedin.com/in/matthew-brackett/Instagram: https://www.instagram.com/matthewbrackett_official/Be sure to catch another insightful interview with Matthew in Episode #46, titled 'Coming Home to Self - Crisis of Identity.'You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome, listeners, to another Let's Talk About Grief podcast show. Today, we will be delving into the complexities of navigating grief and trauma in today's fast-paced world. How do we stay connected when we often feel so disconnected? I'm thrilled to have Dr. Carl Nassar as our guest today. He's a distinguished expert who brings a unique perspective to this very subject. He has a background in engineering and a Doctorate from McGill University. Dr. Nassar combines technical expertise with a deep understanding of the human mind.As you know, listeners, this is a topic I adore. And I'm passionate about it. Dr. Nassar has an upcoming book, which will be released in 2024, called Born For A Better World. This explores the pressures and isolation in our society, particularly in the post-COVID era. I'm certain Dr. Nassar's insights will shed light on how we can find relief from the exhaustion and the disconnection that's so prevalent in our modern-day lives! Here's what we talk about:In today's fast-paced world, navigating the complexities of grief and trauma poses a unique set of challenges.How does cultural identity influence an individual's perception of belonging?Allow the emotion to surface and acknowledge its presence rather than suppressing feelings.In what ways does the idea that grief is meant to be shared challenge societal norms around coping with loss?And much more! Connect with Dr. Carl Nassar!Website: https://thegreatculturelab.substack.com/https://www.linkedin.com/in/carl-nassar/email hello@carlnassar.comFacebook: https://www.facebook.com/people/The-Great-Culture-Lab/61552470555142/Instagram: https://www.instagram.com/thegreatculturelab/Twitter: https://twitter.com/greatculturelabYouTube: https://www.youtube.com/@TheGreatCultureLabYou don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome to our podcast, dear listeners. I'm Anne, your host. And today, we have a really thought-provoking topic to delve into - suicide. And I'm privileged to have Lisa Sugarman as our guest. Lisa is an incredible parenting author, a syndicated columnist, and a survivor herself of suicide loss. Lisa is also a crisis counselor with the Trevor Project.We recognize that suicide, unfortunately, is a tragic occurrence that can leave us feeling bewildered and grappling for the answers that question why seems almost impossible to comprehend and leaves families with lasting trauma and torment. In their grief, families may even harbor a sense of responsibility, believing they could have somehow prevented it. To shed some light on this distressing subject and gain, as I mentioned, a deeper understanding of the increasing rates of suicide, I now turn to our esteemed guest, Lisa.  Here's what we talk about:Lisa's experience when discovering the truth about her father's death.What factors contribute to the increasing number of children experiencing suicidal thoughts?Changing the stigma about suicide is crucial!What is the primary purpose of a lifeline, and how does it serve individuals in crisis?And much more! Connect with Lisa Sugarman!Website: https://lisasugarman.com/Instagram: https://www.instagram.com/lisa_sugarmanFacebook: https://www.facebook.com/TheLisaSugarman/TikTok: https://www.tiktok.com/@thelisasugarmanYouTube: https://www.youtube.com/@thelisasugarmanYou don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Hello and welcome listeners to our show today. I'm Anne, your host and author of Grief's Abyss, a grief coach, and a mental fitness coach. You can pop onto my last recording to find out what a mental fitness coach is all about. Our topic today, listeners, is the loss of a mother, our mums. And we know this can be an immensely challenging experience, especially around the holidays or special occasions. Whether you've had a tumultuous relationship with mum, their loss in our lives is really felt regardless. Even if your mum was your best friend and confidant, each one brings its own unique challenges to our grief. Our guest today is Donna Stoneham. And I hope by the end of our conversation, you'll be able to find strength and healing as she did through her grief. A little bit about Donna: Before I bring her on, Donna holds a Ph.D., is an executive coach and transformational leader, and has been a hospice chaplain in her previous life. She's also an author, and her work has been featured in many of the big leading magazines and journals. I hope you'll join me as I welcome Donna into this insightful conversation that I'm certain will touch your heart and inspire you, dear listeners! Here's what we talk about:Donna's purpose in writing her book Catch Me When I Fall.How does the grieving process contribute to developing a more profound emotional openness?Loss serves as a transformative force, shaping people's authentic identity.Why is it important to resolve relationship conflicts, especially with your loved ones?And much more!  Connect with Donna Stoneham!LinkedIn: https://www.linkedin.com/in/drdonnastoneham/Facebook: https://www.facebook.com/DonnaStonehamPhD/Instagram: https://www.instagram.com/donnastonehamphd/You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Hello, and welcome listeners to another Let's Talk About Grief podcast episode. I'm your host, Anne Debutte, and author of Grief's Abyss: Finding Your Pathway to Peace. Today, with my guest, Julie Ryan, we're going to be sharing some ways that you may be able to navigate the holiday season that we're both very aware can be triggering and can make you want to hide under the bed close until the spring. We both experienced loss and are willing to share - if that may be helpful as we carry on our conversation. But before I go down any more rabbit holes, let me introduce our guest, Julie Ryan! Here's what we talk about:Navigating holidays with the memory of a deceased loved one.What events or circumstances during the holidays often trigger memories of a loved one who passed away?The two-minute rule.In what ways can expressing your feelings to your deceased loved ones contribute to the healing of grief?And much more! Connect with Julie Ryan!Website: https://askjulieryan.com/Facebook: https://www.facebook.com/askjulieryan/Instagram: https://www.instagram.com/askjulieryan/YouTube: https://www.youtube.com/channel/UCMYtR_CBJeC6MKbzuQ2dd6AFree Digital and Audiobook Versions of Angelic Attendance: https://askjulieryan.com/request-ebook/You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Hello, and welcome listeners to the podcast today. I have something a little bit different for you. We will, of course, touch on grief as usual. But what I wanted to share is a way of how you may be able to move through your grief and life in general so that you can view your world differently. Whether you're grieving or not, learning this potentially new approach can certainly support you in navigating many of life's challenges. And you know, I am so excited to share this information with you. And I will have a lot more details. Yes, indeed, this is Anne, your podcast host, author, grief, and mental fitness coach. And this is my very first solo podcast. So stay tuned and listen! Here's what we talk about:What is Positive Intelligence?The key areas of empowerment that the PQ Program aims to provide.How are all these modalities conveniently packaged into one program called Positive Intelligence, or PQ, mental fitness?The brief definition of the program, specifically explaining what a saboteur is.And much more!Take the quiz and discover your saboteurs here: Saboteurs | Positive IntelligenceLearn more about the Positive Intelligence Program: PQ® Program | Positive IntelligenceYou don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome listeners to our podcast. Today, we have the privilege of hosting the incredible Kelly Cervantes. Kelly is not only an award-winning writer but also a passionate advocate for those navigating the complex world of parenting a child with epilepsy. She is the current Board Chair for the nonprofit group CURE Epilepsy and is the host of their bi-weekly podcasts. Many of you may already be familiar with her inspiring blog, inchstones, where she fearlessly shares the ups and downs, joys, and challenges. And above all, the unconditional love that comes with raising her medically complex daughter, Adelaide.Kelly is also the author of a recently published book, Normal Broken. It's a grief companion for when it's time to heal. But you're not sure you want to. I'm certain many of our listeners can relate to that. I hope you'll join us as we delve into Kelly's insightful perspective, celebrate her accomplishments, and gain invaluable wisdom for her remarkable journey as a writer, advocate, and devoted mother. I hope you're getting ready to be inspired and uplifted by Kelly's spirit. Here's what we talk about:How Kelly and her family deal with her daughter Adelaide's epilepsy.What are the common emotions experienced by parents after the loss of their child, given that they have been their primary caregivers?The act of remembering plays a crucial role in the process of healing after a loss.How does the grieving process for each spouse differ, and how do these differences influence the marriage?And much more! Connect with Kelly Cervantes!Website: https://normalbroken.com/Facebook: https://www.facebook.com/kellygc411Instagram: https://www.instagram.com/kellygc411/You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome listeners to the Let's Talk About Grief Podcast. Our topic today is slightly different from where we normally go. But it's equally as important. It's about divorce. All too often, the person going through a divorce doesn't recognize the emotional turmoil. Their feeling is that of grief. The relationship is over, but a death hasn't occurred. But indeed, a death has. We just don't speak about it in those terms. It's the death of dreams and hopes of a future with that person that actually dies, that are happy ever after expectations are gone. And our society doesn't help us either! All too often, people will shy away from people grieving a death. So it isn't surprising that there isn't much support given to somebody going through a divorce. I know, going through my own many years ago, it was often suggested that: "I'd be better off without the person" or "just go out; you're young enough. You can find another". Looking back on those comments, it made me feel my marriage was disposable instead of a commitment that we had both once made.I'm absolutely thrilled to have our guest, Velma Gallant, with us today, who's going to be discussing this topic with me. Velma is the divorcee herself who now helps professional women return to joy, using her propriety heart compass method, and is a co-host of a TV show called Heart-repreneur. Here's what we talk about:How divorce can lead to a path of self-discovery.Divorce can be more emotionally challenging than death.What is the Heart Compass Method?Society often fails to acknowledge divorce as a form of grief, which can lead to individuals feeling isolated in their emotional struggles!What are some common emotions experienced by individuals going through a divorce?And much more!  Connect with Velma Gallant!Linktree: https://linktr.ee/velmagallantFacebook: https://www.facebook.com/velma.gallantFacebook Group: https://www.facebook.com/velmagallantcompassinterconnectInstagram: https://www.instagram.com/velmagallant33/LinkedIn: https://www.linkedin.com/in/velmagallant/You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome, listeners, to another Let's Talk About Grief podcast episode. This is where we often dive deep into the profound emotions and transformative power of navigating our grief. Our topic today is about multiple deaths and losses experienced within a short period of time. How does someone find the strength even to catch their breath and resurface amidst the receding waters of grief, only to be hit by subsequent waves of sorrow? I'm certain our next guest may have some answers. I'm really honored to have Theo Boyd as our guest.Now, a little about Theo: she's a writer, and I understand she often writes poems with her dad. She learned many hardships from her mom. She was a high school teacher teaching English and Creative Writing and continues to write as a guest columnist for several local newspapers. And she's also a podcast host herself. Theo's story is depicted in a very heartfelt memoir, My Grief Is Not Like Yours.Learning to live unimaginable loss is a testament to resilience, faith, and the indomitable human spirit. We will certainly dive into her book, where I know she bears her soul, sharing these unimaginable events that unfolded in her world! Here's what we talk about:Discover how Theo found purpose by turning her misery into a ministry of hope and support.How has Theo's journey of coping with multiple losses and trauma shaped her perspective on life and resilience?In times of loss, offering support without judgment is crucial, simply allowing people to grieve.Why is it important to be aware of and avoid unhealthy ways of dealing with grief?And much more! Connect with Theo Boyd!LinkTree: https://linktr.ee/thinktheoFacebook: https://www.facebook.com/TheoBoyd4Instagram: https://www.instagram.com/think_theo/TikTok: https://www.tiktok.com/@thinktheoBook Title: My Grief is Not Like Yours: Learning to Live After Unimaginable Loss, A Daughter's Journey https://amzn.to/3tNbyhPPlease go to https://www.understanding grief.com to learn more about 12 Ways to Heal the Free ebook.You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome, listeners, to the Let's Talk About Grief show. Today, I am truly humbled and honored to introduce our next guest, Ahmard Vital, a motivational consultant, international speaker, and author of I Am More Than Enough. He's empowering people globally with his inspiration, guidance, and tips for self-development. Ahmard provides audiences with the tools needed to achieve personal success, utilize willpower determination, and have them develop strategies that will allow all ages to achieve personal and professional excellence. And I'm certain he's going to inspire and motivate you, dear listeners, so you too can begin your transformative journey with grief and embrace healing and hope, as many of my other guests have! Here's what we talk about:How Ahmard loss became the source of his greatest inspiration.Changing one's perspective can be the path to recovery from grief.What positive outcomes can result from experiencing loss?How has facing challenges and adversity in life contributed to your personal growth and identity?And much more!  Connect with Ahmard Vital!Instagram: https://www.instagram.com/ahmardvital/Facebook: https://www.facebook.com/ahmardvitalPlease go to https://www.understanding grief.com to learn more about 12 Ways to Heal the Free ebook.You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome listeners as we dive into another profound and often overlooked topic, and that's sibling loss. Uncovering the profound power of writing as a tool for navigating grief, we sit down with author Ronald Kimmins, who beautifully intertwines his personal experience of loss with the compelling narrative of his fantasy novel, Wild River. A raw, honest and deeply moving journey, we delve into the ripple effects of Ronald's sister's sudden death on his family, understanding that grief is not a singular emotion, but a multifaceted experience that can vary dramatically from one person to the next.In an intimate conversation, Ronald shares how his brother's perspective on their sister's passing provided him with a sense of peace, reminding us all of the importance of hope in the face of tragedy. The narrative of Wild River isn't just about loss; it's also about healing and coping - a testament to the strength of human resilience. Ronald's story is a testament to how belief and purpose can be a powerful force when grappling with grief.As our conversation draws to a close, we explore the lasting impact of Ronald's loss on his family and the decisions they continue to make in its aftermath. Ronald's journey isn't just about writing; it's about finding joy amidst sorrow and understanding that it's okay to reach out for support when grieving. This episode offers an illuminating glimpse into the complexities of grief, the potential for hope, and the transformative power of storytelling.In this episode, we will explore the personal journey of our guest, Ronald Kimmons, who experienced the tragic loss of a sibling at a very pivotal time in his life. Through these conversations and reflections, we gain valuable insights into the complexities of grief and the profound ways it shapes our lives and our family relationships! Here's what we talk about:People's internal beliefs about loss play a crucial role in how they process grief.How does the grieving process for parents differ from that of other family members when a child is lost?A family who speaks openly about their feelings regarding their loss greatly helps the healing process.What forms of emotional support are most beneficial for parents facing the loss of their child?And much more! Connect with Ronald Kimmons!Website: https://www.ronaldmkimmons.com/Check out Ronald Kimmons' book, Wild River (The New World Trilogy Book 1), on Amazon! https://www.amazon.com/Wild-River-World-Trilogy-Book-ebook/dp/B0BY1HW84N Please go to https://www.understanding grief.com to learn more about 12 Ways to Heal the Free ebook.You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome, listeners, to another podcast episode. Today, we have the privilege of hosting our remarkable guest, Donna Tashjian. Donna's not only an experienced coach with over 25 years of expertise. She's also an ordained minister, author, founder, and host of You Were Designed For Greatness podcast. She's also an inspirational storyteller. And her journey towards empowerment and resilience has indeed been shaped by so many of the stories we've heard from our other guests by numerous challenges and losses. And we'll have the honor of delving into Donna's remarkable journey, exploring some of her experience's depths, and learning from her wisdom! Here's what we talk about:How did Donna manage her feelings and find the strength to let go of the past?What vibrant living looks like.People were designed for greatness. But what is greatness?One must search for the gift amidst adversity to find resilience and growth.What steps did Donna take to turn her emotional baggage into valuable luggage and manifest her desired life?And much more!   Connect with Donna Tashjian!Website: https://www.ivibrantliving.com/LinkedIn: https://www.linkedin.com/in/donnatashjian/Facebook: https://www.facebook.com/drtashjian/Please go to https://www.understanding grief.com to learn more about 12 Ways to Heal the Free ebook.You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome, listeners, to another episode of our show. Today, we'll be discussing grief and loss through the lens of the culture and beliefs of an immigrant family. We'll be exploring how the beliefs of the younger generations raised in the US are often at odds when confronted by their families, culture, and identity, that are steeped in traditions of the origin. Our guest today is Krishma Tuli Arora. And I'm so grateful that we have her here because this is something we've not spoken about. I love delving into new topics, and we know we have immigrant families all around us. I, myself, am an immigrant to Canada. We assume that everybody thinks and grieves and does and believes in our culture. And we do not consider that when there's a challenge for somebody that hasn't been born in that country. Those challenges, I can only imagine, are so much bigger! Here's what we talk about:The deeply ingrained cultural beliefs sometimes act as an impediment to a person's healing process.How Krishma handles her family's expectations and way of grieving.What cultural factors influence people to avoid sharing personal struggles with outsiders like counselors or therapists?Expressing your emotions through writing can be profoundly therapeutic and beneficial.How did that loss shape Krishma, and in what ways did it help her grow as a person?And much more! Connect with Krishma Tuli!Website: https://www.krishmatuliarora.com/Facebook: https://www.facebook.com/krishmatuliInstagram: https://www.instagram.com/krishmawrites/Twitter: https://twitter.com/krishmawritesPlease go to https://www.understanding grief.com to learn more about 12 Ways to Heal the Free ebook.You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Welcome to today's show, where we dive deeper into more transformative journeys and inspiring stories. In today's episode, we are honored to introduce our special guest, Susan Gold. Susan is a remarkable author whose latest memoir, "Toxic Family: Transforming Childhood Trauma into Adult Freedom," was recently published! Congratulations, Susan, as you've officially become a book mama!Susan shares her personal experiences of overcoming a difficult childhood and finding freedom in adulthood. Today, we're going to explore Susan's powerful story and focus on how she navigated the grief of losing her childhood, transforming trauma, and how she found her freedom in adulthood while embracing her unique journey!  Here's what we talk about:The impact of trauma often extends like ripples in a pond, affecting various aspects of a person's life.How can super empathy affect a child's social interactions and relationships?When trauma happens, a person disassociates from it, so how does Susan recognize her trauma?What Susan felt when she breaks free from trauma.The importance of understanding the root causes of codependency.A strategy that helped Susan write her book.And much more!  Connect with Susan Gold!Website: https://www.susangold.us/LinkedIn: https://www.linkedin.com/in/susangoldconsulting/Facebook: https://www.facebook.com/susan.gold.988Instagram: https://www.instagram.com/susangoldismagical/Twitter: https://twitter.com/sgoldconsultingPlease go to https://www.understanding grief.com to learn more about 12 Ways to Heal the Free ebook.You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

In our previous conversation, we mentioned that we needed more discussions to help us understand childhood trauma. Today, with our next guest, we will be delving a little deeper into it. Additionally, we will continue our journey with grief. I appreciate our next guest's willingness to share his experience on both of these topics.Our guest for this episode is John Jarman, whose powerful memoir delves into his personal struggles, triumphs, and the profound transformation he experienced through his unwavering faith in God. I warmly invite you to join us as we dive deeper into the inspiring story behind his award-winning book, "Broken and Redeemed: Finding Freedom through Complete Surrender." Here's what we talk about:How did John begin to recognize his trauma?A counselor or therapist can play a vital role in guiding you to uncover such hidden trauma.Self-love is crucial, yet not everyone knows how to love themselves genuinely. So, how can someone begin the journey of self-love, especially if it feels elusive?John explains the benefits of having a spiritual mentor.How has John's perspective on faith or spirituality influenced his ability to cope with loss?What can people learn from John's book?And much more! Connect with John Jarman!Website: https://brokenandredeemed.com/LinkedIn: https://www.linkedin.com/in/john-jarman-13907a226/Facebook: https://www.facebook.com/BrokenRedeemedTwitter: https://twitter.com/broken_redeemedInstagram: https://www.instagram.com/john_brokenredeemed/ You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.comConnect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

On the show today, we're going to be discussing a rather contentious, difficult topic, but it is one that Canada adopted. We're going to be talking today about assisted suicide – and that's when a person chooses their exit. How does the person's decision affect their family? And how does their family cope with moving through the grief? These are just a few of the questions that we'll be discussing with our guest today.We have Collin Kingsmill with us, and he's willing to share his experience. Collin was a successful banker in Switzerland, where he lived with his family. And he's since moved, leaving everything behind. He now resides on Canada's east coast. He also is a successful transformational coach. And we'll also be hearing how he made that switch!Here's what we talk about:Understanding that suicide isn't an easy topic to discuss.Collin's mom having an exit plan prepared. She didn't want to be a burden on anybody. And wanted to leave in a dignified fashion on her terms. How do these exit plans work?Collin's experience of knowing the date and time of her mother's meticulously planned passing.The effects of the loss on Collin's life. The struggles that mean deal with when it comes to grief. It's important to consider seeking professional help!And much more!Connect with Collin Kingsmill!Website: https://colinkingsmill.com/Connect with me!Website: https://www.understandinggrief.comLinkedIn: https://www.understandinggrief.com I'd like to share a bit about a free resource I have on my website, that I thought may be helpful to you if you're new to grief and uncertain where to start to begin to heal. So please pop along to my website anne@understanding.com and you find more about the 12 ways to heal - I hope you find it useful.You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Today's topic is a particularly poignant one as we delve into the world of motherless daughters. Our special guest today is Dr. Gina Moffa, who is not only a licensed psychologist based in New York but has a grief and trauma-informed practice. She is also somebody who has personally experienced the loss of her mother. And this is certainly a club no one chooses to join. But it's important to shed light on the many challenges it can bring because it's not only the death itself, but it's many of the secondary losses. We'll also be diving into her new book that will be coming out, Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss. Here's what we talk about:Grieving alone isn't always a good idea. Grief needs support.Can writing books about personal experiences be cathartic?Gina's story of her mother's loss - a therapist's perspective of loss is definitely unique!The tsunami of other losses and experiences that Gina experienced after her loss.The value of self-care, or, as Gina puts it, “survival care”, to the grieving journey.Managing your expectations when you're in griefDefining trauma in the modern age. Grief is the language of the soul.And much more!Connect with Dr. Gina Moffa!Website: https://ginamoffa.com/ Instagram: https://www.instagram.com/ginamoffalcsw/ Book: https://ginamoffa.com/the-bookYou don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Today's episode is a difficult but very important one. It's about coping with the loss of a child when the unthinkable occurs.   Our guest today is Michelle Hord, the author of a new book, The Other Side of Yet: Finding Light in the Midst of Darkness, in which she shares her journey of navigating the imaginable loss of her own daughter, Gabrielle.Michelle D. Hord is an inspirational speaker, author, and media executive. As the President of Hope Warrior, Inc., and former Vice President of Creative Content and Talent Management for NBCUniversal, Michelle has produced content for an esteemed list of television shows and developed strategic solutions for business and talent management needs. With experience from television control rooms to executive board rooms, she has worked with organizations such as ABC's Good Morning America, the Oxygen Network, CBS News, and The Oprah Winfrey Show.A Legacy to GabrielleHord founded Gabrielle's Wings, Inc. in 2018, a nonprofit she created to honour her daughter Gabrielle Eileen, who was taken by tragedy at age seven. Gabrielle's Wings is dedicated to giving children of colour from vulnerable communities the tools they need to soar above their circumstances and embodies every parent's dream for their child to grow and thrive without limitations. Gabrielle's Wings serves a global community of elementary-aged children through educational, recreational, and cultural engagement. To date, the organization has allocated more than $450,000 to projects with partners on three continents.  Here's what we talk about:Carrying grief all throughout life. There's no full closure. People always find a way to keep going.The tragic story of the loss of Gabrielle, Michelle's daughter.How Michelle's faith got stronger by going through this terrible nightmare. Her book's effect on her healing process.And much more!Connect with Michelle D. Hord!Website: https://michelledhord.com/ | https://www.gabrielleswings.org/ Instagram: https://www.instagram.com/mdhord/You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

In today's episode, we'll be discussing the origins of unresolved grief in childhood trauma and the unique impact of sibling loss. We'll dive into this topic, exploring how unresolved grief can manifest and how it can be worked for.Today, our guest is Donna Conley, who's had a successful career in HR and is the author of a national bestseller called Wild Moon Healing. She's an energy coach, amongst many other of her modalities, and she's currently working towards her goal to become a full-time advocate for mental health.We know that these conversations aren't easy, but they are indeed important. And our hope is that by sharing stories and insights, we can help those who are struggling with their own grief, feel less alone, and provide them with some practical tools for healing. Here's what (or who) we talk about:Donna's journey from HR to energy healing and the difference between trauma and grief. Being able to “choose” your emotions. It's an incredible skill you could gain from energy work!Dealing with the loss of her brother and how her mom coped with her unfortunate loss. Donna's nightmare turning out to have happened back in her childhood. Breathwork, trauma-informed meditation, and journaling. How can they help?And much more!Connect with Donna Conley!Website: https://www.wildmoonhealers.com/Facebook: https://www.facebook.com/Instagram: https://www.instagram.com/You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Today we're going to be discussing remaining resilient when navigating life's challenges. Regardless of what the challenges are, it could be a death, divorce, job loss, or a tragic accident out of your control. Why do some of us crumble under the weight while others trudge through regardless, seemingly unscathed? We've often spoken about divorce but not have that when an ex-spouse dies, what unexpected emotions can arise, and how children or even adult children handle divorce after a loss. These are just a few of the topics we'll be exploring with our guest today. Her name is Shirley B Novak. She graduated from Fisher College in Boston with a degree in laboratory science. Shirley is now the author of a historic novel that's about her father's early life and his new beginnings in the States called The Story of…. Stay tuned! Here's what (or who) we talk about:Shirley's unfortunate circumstances with her previous marriage and getting relief after the divorce.  Her interesting brush with the FBI and how it helped her grow out of her poor marriage.Dealing with the death of her ex-husband after she had remarried. It's such a complex web of emotions for her and her family!Not letting anyone mistreat you.And much more! Connect with Shirley B. Novack!Facebook: https://www.facebook.com/profile.php?id=100084238305827 The Story of… https://www.amazon.ca/Story-Shirley-B-Novack/dp/1638607338 Instagram: https://www.instagram.com/Shirleybeth2022/ You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutteFacebook: https://www.facebook.com/reconnectfromgrief

Today's topic is going to be around grieving unresolved grief. How can you recognize if you may have some lingering, unresolved grief? We're also going to be passing a modality called EFT and how it benefits grief. Stay tuned, as we will be doing some demonstrations too!I am absolutely thrilled and excited to speak with my two guests on the show, Jeanne Demers and Natalie Glynn, who are the co-creators of Choose Your Life Coaching, which uses cutting-edge tools and modern psychology and neuroscience. Jeanne is the author of Blood: How to Stop Hating the Things That Make You Who You Are. She also uses the Hero's Journey and EFT among her many tools to help her clients. And Natalie also uses EFT and has lost 100 pounds of her weight as a result. Natalie specializes in trauma, addiction, weight loss, relationships, and codependency. Here's what we talk about:How Jeanne and Natalie got into EFT (Tapping). What is EFT in the first place?What benefits can EFT bring into your grieving process?The difficulties of growing into adulthood.Addressing your emotions and becoming aware of them.A demonstration of how EFT is done.And much more!  Connect with Jeanne and Natalie!Instagram: realizewhatmatters.com Jeanne:  https://www.facebook.com/jeanne.demers.90Natalie: You don't have to grieve alone, as a coach I can help support you.Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.understandinggrief.com

As you know, we've often spoken about the death of a parent before on our podcast. And today we're continuing with this discussion. And this one centers around the time of COVID. And how that impacted on a family or a person's ability to feel the grief and be supported. As we know the death of a parent can certainly leave us feeling untethered and uncertain as to how to move forward. How do we navigate life without a parent to guide us is among just one of the many, many questions we're often left to face. Our guest today is Zane Landin, who himself experienced such a loss, and he's with us to share his experience. He's a mental health and disability advocate, queer rights activist, body positivity proponent. He's an authentic storyteller, communication explorer, writer, award-winning poet, entrepreneur, and positive change maker, Zane earned his Bachelor of Science in Communication and Public Relations. He's also founded the Positive Vibes Magazine, which is a digital magazine dedicated to telling authentic stories about mental health and inspiration. Connect with Zane Landin!Instagram: https://www.instagram.com/zanelandin/ LinkedIn: https://www.linkedin.com/in/zane-landin-b2417a187/ Website: https://positivevibesmag.com/ Twitter: https://twitter.com/LandinZane Facebook: https://www.facebook.com/zane.landin/You don't have to grieve alone, as a coach I can help support you.Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.understandinggrief.com

In past episodes, we've spoken about pet loss. However, this time our discussion is a little different. We'll be looking at the grief experienced by familiar cultural figures and the bond that they had with their pets. Yes, we'll also be talking about the grief that's felt when our gentle, loyal companions are no longer in our lives.Our guest today, Sara Bader, has experienced profound grief over losing her 13-year-old cat. And she, too, searched and looked for answers from others that could help guide her through. Sara is an editor, writer, researcher, and author. She has worked as an editor for Princeton Architectural Press as a senior editor for Phaidon. The Book of Pet Love and Loss is her latest work. Here's what (or who) we talk about:A cute introduction of who Snowflake, Sara's late cat, was. How pets are intertwined with our lives.Sara's way of dealing with her loss is through the writings of others. Continuing the bond with another pet (or person) even after their passing.  Is getting another pet a distraction from the loss of the pet that you're mourning?The intricacies one can see in Sara's new book. How similar is the loss of a pet to a loss of a friend or family member?And much more! Connect with Sara Bader!Email: omesha.edwards@simonandschuster.com The Book of Pet Love and Loss - https://www.simonandschuster.com/books/The-Book-of-Pet-Love-and-Loss/Sara-Bader/9781982134310  www.quotenik.comYou don't have to grieve alone, as a coach I can help support you.Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.understandinggrief.com

On today's show, we're going to be discussing the tragic death of an adult child that's been deemed a homicide. And it's one where many questions never get answered, we'll hear how our guest found himself enrolled in the graduate school of human suffering.After the tragic loss of his son, as a man of science and faith, he discovered a unique perspective on grief and trauma. I'm truly honored to introduce you to our guest today, Dr. Lee Warren. He's not only an award-winning author of Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things (among other books!), but he's also practicing neurosurgeon, a podcast host, as well as a bereaved father. Here's what (or who) we talk about:Dr. Warren's experience being a surgeon in a military unit in Iraq.His story on how he got around to becoming an author on top of being a neurosurgeon and a podcast host!How did he provide support for patients when he'd just given them a terrible diagnosis?Shortening the “learning curve” of processing hard feelings and emotions. The story behind his son's tragic death and how Dr. Warren made an emotional pivot through a friend's helpful words.Based on scientific research, you are in control to some degree of how your brain decides to think. What can you do with this new revelation?And much more! Connect with Dr. Lee Warren!Website: https://wleewarrenmd.com/ Podcast: https://podcasts.apple.com/ca/podcast/the-dr-lee-warren-podcast/id863481502 Twitter: https://twitter.com/drleewarren Instagram: https://www.instagram.com/drleewarren/ Facebook: https://www.facebook.com/docleewarren You don't have to grieve alone, as a coach I can help support you.Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.understandinggrief.com

Our topic continues with a theme that's been threading throughout many of our episodes, and that is child death. As parents, we're supposed to care, love and protect our children. And when one of them dies, it's out of order. We're the ones that are meant to die first.Our guest today is Zoya Bokhoor, whose career changed as she journeyed through her own grief after the death of her son, Roy. And I'm truly fascinated at how many of us who've experienced a death and found a way to move forward have actually found our calling and our passion for the work, myself included. Here's what (or who) we talk about:The journey from being a customer service rep to becoming an empath.Giving back to others as the first step to feeling again.  Zoya breaking out of the “world” that she grew up in.Finding healing in personal growth programs more so than with therapists.The importance of having the right support. Using meditation as a means of healing. Feeling is healing! Healing doesn't mean you're never going to be sad again. How can coaching and reiki help with your healing journey?And much more!Connect with Zoya Bokhoor!Facebook: https://www.facebook.com/HealingWithCompassion/LinkedIn: https://www.linkedin.com/in/zoyabokhoor-mills/Instagram: https://www.instagram.com/spiritualhealingtouch/Website: https://www.healingwithcompassion.comBook: https://www.amazon.com/Get-Your-Woman-Kimber-Lim/dp/0981970834/ You don't have to grieve alone, as a coach I can help support you.Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.understandinggrief.com

I'm really excited to be speaking on this topic of transformative grief. For those of you who have followed us for a while, you'll discover that the majority of my guests have been transformed by their own grief. And I have to include myself here and pinch myself because who would have thought, I certainly didn't expect all this when I was going through my own grief 12 years ago, that I ended up actually transforming my life, from working in a hospital to training as a grief coach. And now I'm here as a podcast host, interviewing the most incredible people.I am truly honored to introduce our guest, Tracee Dunblazier. And she's going to explain to us why this is so and how those grieving can learn to transform their own grief. Tracee is an eight-time national award-winning author. She's a respected intuitive coach, a high-energy keynote presenter, and a shaman. She also has a new book that's out called Transformative Grief: An Ancient Ritual of Healing for Modern Times. Here's what (or who) we talk about:What is transformative grief? Why is it the glue that connects us to ourselves? Grieving changes how we see things!Emotion can get stuck in the body. What happens if you don't release all that energy?The difference between grief from mourning.Closure is not just jumping to the “end”. It's a completion of an entire cycle! Breaking free from the culture that doesn't allow us to process our grief and trauma.The value of laughing and crying.Knowing the “why's” in life and understanding why certain things happen to you.And much more! About Tracee Dunblazier:Website: https://beaslayer.com/ | https://www.traceedunblazier.com Facebook: https://www.facebook.com/TraceeDunblazier Twitter: https://twitter.com/traceedunblazie YouTube: https://www.youtube.com/channel/UCickcKqY2TUm8eCCmjDbTFAYou don't have to grieve alone, as a coach I can help support you.Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.understandinggrief.com

In this episode, we're talking about grief itself. How many of us know what to do when we're experiencing grief? Certainly, it isn't something that's taught or modeled very often. So, it's natural we flounder in its mitts. I'm certain there'll be a deeper understanding of grief and its purpose by the end of our time together today.Our guest, I'm thrilled to say, is Karla McLaren, who has a master's in education, an award-winning author, a social science researcher, and an empathy expert. Her work focuses on her grand unified theory of emotions, which revalues even the most negative emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy. Here's what (and who) we talk about:How growing up with a lot of intense emotions led to Karla helping many others deal with these same emotions. “Discovering” grief and learning the ability to heal from indigenous wisdom.Grief is a communal emotion.What are grief rituals? How can they help an individual in search of healing?Considering “dropping down” instead of “holding up”.What makes grief so overwhelming and painful?The difference between grief from sadness.The purpose of anxiety and panic in our lives. And much more! About Karla McLaren:Karla McLaren, M.Ed. is an award-winning author, social science researcher, and empathy pioneer. Her lifelong work focuses on her grand unified theory of emotions, which revalues even the most “negative” emotions and opens startling new pathways into self-awareness, self-healing, and healthy empathy. She is the founder and CEO of Emotion Dynamics LLC and the developer of Empathy Academy.Website: https://karlamclaren.com/Empathy Academy: https://empathyacademy.org/karla-mclaren/ LinkedIn: https://www.linkedin.com/in/karla-mclaren-m-ed-17b947a2/ Instagram: https://instagram/karlamclaren.m.edOther Links: linktr.ee/karlamclaren.m.edYou don't have to grieve alone, as a coach I can help support you.Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.understandinggrief.com

Today we're going to be discussing a grief that is felt and is present even when there isn't a death of someone we love. Instead, it's the death of the life and the world we thought we had when we're given a terminal health diagnosis. And this not only affects the person but also their loved ones. Our guest today is Edward Miskie, a writer, producer, and performer, who is now celebrating 10 years of surviving a rare type of cancer! Here's what (and who) we talk about:Blazing through life with musicals and making friends, then suddenly lying down in a hospital bed.Edward's way of denying and attempting to gain control over his diagnosis.“Hurry up and do it while you're still breathing.”Using humor to face death. It's necessary to deal with your emotions in various ways.  Edward's experience of finally being cancer-free.The value of figuring out what you really want in life – from small things like food to bigger things like who you want to be!And much more!Website: https://www.edwardmiskie.com/Instagram: https://www.instagram.com/edwardmiskie/Other Links: https://linktr.ee/edwardmiskieYou don't have to grieve alone, as a coach I can help support you.Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.understandinggrief.com

Today we're going to be talking about unresolved grief. Grief can be sneaky, and it often shows up when we least expect it. That's why it's important to know the events behind the grief to understand its nature.But we experience grief in many different forms throughout our lives. Unfortunately, we don't always recognize or have the language to understand or communicate these emotions. It's not uncommon for a few unfortunate events to snowball into something much more serious, like illness or depression. And this is why it's so important to recognize that grief can come in many different forms and offer support to those who may be experiencing it, even if it isn't death related.I am excited to introduce you to Judy Lipson, who herself has survived the loss of two sisters, and has lived with unprocessed emotions for 30 years. In 2011, Judy founded Celebration of Sisters, an annual ice-skating fundraiser to commemorate the lives of her two sisters, Jane and Margie. Julie is an author of several published articles, a keynote speaker for the Bereaved Parents USA Conference in 2023, and she's also authored a book called Celebration of Sisters: It Is Never Too Late To Grieve. Here's what (and who) we talk about:The unique grief of dealing with the loss of two siblings. Grief accumulates through time if not appropriately addressed!How Judy's grief affected how she celebrated her birthdays.The value of memories to one's journey of healing. Gaining the desire and confidence to help others deal with their grief.Finding the direction to start writing a book to share with others.The book's effect on Judy's healing.And much more!You can get Judy's book on her website! https://www.judylipson.org/ Facebook: https://www.facebook.com/JudyLipsonAuthor Instagram: https://www.instagram.com/celebofsisters/ You don't have to grieve alone, as a coach I can help support you.Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.understandinggrief.com

In this episode, we feel the kind of grief at the death of beloved family members, especially those of our parents and the matriarchs of our family. Our parents teach us about love and how to survive in the world, but it's our grandparents that teach us about unconditional love. Today, our guest, Noémi Beres will share her experience with her two losses, the death of her dad and that of her grandmother, and how she's used art to cope with her grief. Here's what (and who) we talk about:Noémi juggling her emotions in between two deaths in the same year. “Focusing on the job” until it's over, then the grief starts to hit. Noémi's gentle, understanding, but closed-up father.  What was he like?Noémi's grandmother who always wanted to be busy. She passed doing what she wanted to doSewing memories into collages and art therapy.And much more! Connect with Noémi Beres:Instagram: https://www.instagram.com/noemiberesart/ Facebook: https://www.facebook.com/CollagebyNoemiBeresWebsite: https://www.podcastconnections.co/ LinkedIn: www.linkedin.com/in/noemiberes/Facebook: www.facebook.com/noemi.beres Email: noemi@podcastconnections.coTwitter: twitter.com/noemiberesYou don't have to grieve alone, as a coach I can help support you.Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.understandinggrief.com