Reiki Lifestyle® Podcast

Join Robyn and Colleen Benelli as they welcome astrologer Molly McCord to discuss the high-energy landscape of late March and April 2026. This period marks a significant "get-up-and-go" phase where eight planets accumulate in Aries, providing the life force and courage needed to initiate long-held dreams. After years of feeling stuck or in a holding pattern, the universe is now offering a clear green light to prioritize your soul's alignment and take bold, practical action toward your future. In This Episode, You Will Learn: •    How the shift of eight planets into Aries creates a powerful window for rebirth, renewal, and forward motion in your personal life. •    Master the "Saturn sextile Pluto" energy to build sustainable, innovative structures that advance your career and unique life path. •    Explore the impact of Uranus entering Gemini and how it accelerates the pace of life, revealing hidden truths and startling developments. •    Release the "shoulds" and old definitions of work to align with an upgraded purpose that honors your authentic self and intuition. •    Understand the importance of self-care and nervous system regulation during intense global energy shifts and collective outbursts. Connect with Molly: Website: http://www.MollyMcCord.online Instagram: https://www.instagram.com/moxiemolly11astrology/?hl=en Facebook: https://www.facebook.com/Conscious.Cool.Chic YouTube Channel: https://www.youtube.com/@MollyMcCordAstrology Podcast: "Intuitive Astrology with Molly McCord." TikTok: https://www.tiktok.com/@mollymccordastrology Connect with Colleen & Robyn •    Visit the website at ReikiLifestyle.com for the companion video and additional Reiki resources. •    Join the Tuesday Reiki Share: Participate in our global healing circle every Tuesday from 9:30 am to 11:00 am Pacific Time. •    Email: info@reikilifestyle.com  •    Free phone consultation:  •    Subscribe and leave a review: If this episode inspired your journey, please leave a 5-star review on Apple Podcasts or Spotify to help us share the gift of Reiki! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Are you ready to move from a holding pattern into "go-time"? The astrology of late March and April 2026 brings a powerful Aries season renewal, challenging the collective to stand in their power and declare a new path forward Are you ready to release the energetic attachments holding you back? Join Robyn Benelli for a Reiki journey to the Sanctuary of the Soul to heal old cords and reveal your true divine sovereignty. Experience the freedom of being whole, radiant, and spiritually protected as you merge your human and divine selves. Key Insights Healing Energetic Cords: Understand that cords and attachments to old memories or relationships can be gently dissolved in the River of Peace, transforming heavy energy into pure divine light. The Sanctuary of the Soul: This sacred internal space is where your divine and human selves unite, allowing you to experience the true frequency of sovereignty beyond external influences. Divine Sovereignty Defined: Sovereignty is the remembrance that you are a whole and radiant being, free to move through life with the authority of divine love and clear boundaries. The Bridge of Light (HSZSN): Use the Distance symbol as a literal bridge to transition your awareness from the physical realm to the Third Heaven, where the truth of your spirit is always visible.   People Also Ask (FAQ)   What are energetic cords in Reiki? Energetic cords are invisible connectors to people, past experiences, or old agreements that can drain your vitality. In this journey, we use Reiki and the River of Peace to release these attachments and reclaim your energy field. How do I experience spiritual sovereignty? Spiritual sovereignty is the state of being fully anchored in your own divine presence. It is achieved by clearing collective pressures (egregores) and aligning with the light of your own soul within the Sanctuary of the Soul. What is the benefit of the Bridge of Light? The Bridge of Light, activated by the HSZSN symbol, allows your human consciousness to safely traverse into the higher realms of the Third Heaven, facilitating deep healing and connection with enlightened guides.   Connect with Robyn and Colleen Website: ReikiLifestyle.com Podcast: Reiki Lifestyle Podcast Community: Join our next Distance Reiki Share **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In the midst of the "Great Shift of 2026", maintaining your sovereignty is more important than ever. Learn how to use Reiki to create a "Field of Light" that acts as a frequency regulator, allowing you to stay stable, grounded, and protected while staying engaged with the world. Key Insights The Field as a Regulator: Spiritual protection in Reiki isn't about building walls; it's about creating a frequency filter. This allows you to perceive the external world without entraining to lower vibrations or "wobbling" in your own energy. Recalling Your Sovereignty: We often unconsciously leave our energy scattered across people and events. By inviting your energy back through a Reiki filter, you cleanse it of external frequencies and return to a state of self-oriented clarity. Eagle/Mouse Vision for 2026: As we approach major astrological transits, including eight planets in Aries, the "Great Shift" requires us to be conscious and focused. Reiki provides the discernment needed to see the path forward during this "Great Reset." Empathy Management: For those who are highly empathic, the field of light ensures you are letting Reiki energy flow through you to address world events, rather than draining your own personal life force. People Also Ask (FAQ) What is spiritual protection in Reiki? Reiki protection is the practice of maintaining a high, stable energetic frequency. By placing a "Field of Light" around you, you create an energetic filter that regulates how you interact with external frequencies while keeping your own vibration high. How do I recall my scattered energy? You can use a Reiki invocation to invite any energy you have left behind in the world to return to you. As it passes through your field of light, it is filtered and purified, restoring your personal power and sovereignty. How does Reiki help empaths? Reiki helps empaths by providing a buffer. Instead of absorbing the emotions of others into your own life force, you allow Reiki to flow through your field to navigate those perceptions, keeping you stable and self-focused. Connect with us: Website: https://reikilifestyle.com Podcast: Reiki Lifestyle Podcast  Community: Join our next Distance Reiki Share **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Are you feeling the rapid transformation of the "Great Shift" toward 2026? Join, Robyn and Colleen Benelli, and returning guest Rosalyn Acosta as they explore the practical "hows" of manifestation and energy healing. Rosalyn talks about how to bridge your spiritual vision into physical form using ethical plant medicine, quantum physics, and "spiritual efficiency" for your daily life.  In This Episode, You Will Learn: •    Discover the biological science behind smudging with Sage and Palo Santo, including how it affects cortisol and airborne bacteria. •    Master the difference between the Horizontal and Vertical realms to better balance your daily life with your energy body. •    Explore the Seer, Feeler, and Knower archetypes to identify and manage your unique intuitive gifts and boundaries. •    Release collective heaviness by utilizing "spiritual efficiency"—energy hacks designed for busy parents and professionals. •    Navigate the "Great Shift" of 2026 by anchoring your authentic light and supporting the next generation of "homoluminous" youth. Connect with Rosalyn: •    Book a distance or in-person session: www.livehealtravel.com/heal/ •    Upcoming Teen Reiki 1 Training & Rite of Passage: https://livehealtravel.com/teen-training-and-rite-of-passage/   Connect with Colleen & Robyn •    Website: ReikiLifestyle.com •    Online Classes: Register for upcoming Reiki Training •    YouTube: Watch our Video Discussions & Journeys •    Instagram: @reikilifestyleofficial Join Our Community •    Free Online Distance Reiki Share: Join us every Tuesday from 9:30 am – 11:00 am Pacific Time for a global healing circle. •    colleen@reikilifestyle.com For Questions •    Free Consultation Call with Danni Love the Show? •    If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. •    Your support helps us share the gift of Reiki with more people around the world!  **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Step into a sacred space of divine alignment and deep restoration. In this guided Reiki meditation, Colleen Benelli leads you across the inward Bridge of Light to the River of Peace, where you can release the layers of old beliefs and injuries hiding your true soul light. Connect with the 2026 frequencies of peace and gratitude as we anchor global harmony through the world peace grids. Key Insights * The Inward Bridge of Light: While many journeys take us to the higher heavens, this practice focuses on the "Inward Bridge." By traveling within your own system, you access the purity of your soul and the "Third Heaven" of consciousness that exists inside your human nature. * Releasing Soul Injuries at the River of Peace: Manifestation is often blocked by "layers" or "extra weight" we carry from the world. By cupping the living waters of the River of Peace, you wash away the cords and attachments that hide your true self from your own perception. * Peace Within as a Catalyst for World Peace: Following the teachings of Usui Sensei, this journey emphasizes that world peace begins with internal stability. We use our collective coherence to empower the global peace grids, from the North Pole to Mount Kurama, anchoring a frequency of harmony for 2026. * Stabilizing via the Tree of Life: In times of collective shift, working with the Tree of Life imagery ensures your "roots" are deep in the Earth while your "branches" receive higher guidance, creating a balanced trunk of personal power. People Also Ask (FAQ) How do I release old beliefs during a Reiki journey? In the Reiki journey, you are guided to the River of Peace. By using your intention and the authority of compassion, you can "release the cords" of old stories and injuries into the water. This allows the living waters to wash away the layers hiding your soul's truth, creating space for new growth. What is the "Inward Bridge of Light" in Reiki practice? The Inward Bridge of Light is a visualization tool used to shift your awareness from your external personality and circumstances into the depths of your soul. It helps you realize that the higher frequencies of peace and the "kingdom of light" are not somewhere distant, but are a fundamental part of your internal spirit. Why is Usui Sensei's birthday significant for peace meditation? Mikao Usui, the founder of Reiki, taught that peace begins within the individual. Celebrating his legacy through world peace meditation aligns our community with his original intent: to share the light of peace with the world by first cultivating it within our own hearts. Connect with us: * Website: https://reikilifestyle.com * Podcast: Reiki Lifestyle Podcast * Community: Join our next Distance Reiki Share! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

If you are wondering how to use Reiki to navigate global shifts, our discussion provides the practical, spiritual tools, to move from fear into compassion. We answer the question of how to stay grounded when collective energy feels uncertain. In a world of constant information and rapid global shifts, how do we stay grounded without closing our hearts? Join Robyn and Colleen Benelli as they explore how Reiki helps us navigate the complexity of modern life, expand our compassion, and "hold the light" even when the collective ground feels uncertain.   Reiki Journey: How to Navigate Global Shifts with Reiki & Compassion  https://youtu.be/KpI0CntAHNQ Key Insights The Power of Small Deeds: Real change doesn't always come from grand gestures. Following the wisdom of the "Great Stories," it is the small acts of love, kindness, and ordinary people choosing to hold the light that keep the darkness at bay and shift the collective consciousness.  Sensitivity as Spiritual Maturation: Increasing sensitivity to world events is not a weakness; it is a sign of the evolution of consciousness. Reiki provides the softness and when necessary, the resilience needed to move from "feeling the weight of the world" to "holding the light for the world." Navigating the Global Web: We are more interconnected than ever, functioning like a global mycelium, and web of consciousness. While this makes us more aware of suffering, it also reveals our shared humanity, reminding us that love, grief, and hope are universal across all borders. Inviting the Light When the Tank is Empty: When you feel overwhelmed or angry, you have to "know how" to fix everything. Reiki is an external source of grace. When you activate the light within, you can regulate your nervous system and return to a state of peace and discernment. People Also Ask (FAQ) How can Reiki help with "compassion fatigue" from the news? Reiki helps by calming the nervous system, moving you out of a "reactive" state and into a "receptive" one. By filling your own "gas tank" first, you can maintain your boundaries, and clarify your mind while still remaining an empathetic, grounded presence in the world. Why does the world feel more intense in 2026? We are moving through a significant shift in awareness where old, simple narratives are being replaced by complex, nuanced truths. This expansion of consciousness requires us to hold duality, recognizing global challenges while maintaining faith in the inherent goodness of everyday people. What is the best Reiki tool for staying centered during a "Great Reset"? Self-Reiki and community Reiki shares are make all the difference. Shared Reiki practices allow you to "invite the light" even when you feel you can't do it alone, helping you maintain "Eagle Vision" (the big picture) without losing your "Mouse Vision" (practical, small acts of kindness). Connect with us: Website: https://reikilifestyle.com Podcast: Reiki Lifestyle Podcast Community: Join our next Distance Reiki Share! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Welcome to our monthly Reiki Community Q&A. Here are a few of the questions and topics from March's Q&A podcast. Announcements and Updates (Note Time Zone Change Beg. 3/8/26) Opening Invocation Reiki Tools, Including the Reiki Ideals (English and Japanese) Reiki "On the Fly" – Using Reiki in Everyday Moments.  Reiki Symbols: Meanings and Practical Uses - Reiki Lifestyle YouTube Channel with Symbol and Reiki History Discussions (Do you want to add particular podcasts or main YouTube page?) Understanding Reiki Lineages Sending Distance Reiki to the Past and Future Ancestral Healing with Reiki Working with Oracle Cards: Ways to Read and Use Them  Deck mentioned: "Way of the Horse" Oracle Deck https://amzn.to/3PhFz3O Reiki Moving Meditation ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Manage your empathy, and anxiety due to the war in Iran and escalating global events, Enter the enlightened realms and find the River of Peace in this guided distance Reiki journey. This session helps you release the heavy weight of world events and anchor a frequency of stability and compassion within your home and for the entire planet. KEY INSIGHTS The Bridge of Light: Walk across a bridge of rainbow colors into the enlightened realms of the Third Heaven, where you are surrounded by love and the divine animal kingdom. Releasing the Worry: Imagine setting down the heavy weight of worry, anger, and headline fatigue like a backpack, allowing the River of Peace to neutralize and transmute these energies. Reiki in Motion: Infuse the light of peace into the water you drink, the food you eat, and even your phone and computer to ensure your presence is steady and kind in your community. World Peace Grids: Visualize and activate peace grids across sacred mountains, oceans, and cities to amplify stability and kindness across regions of conflict. Duality and Precepts: Use the Reiki Ideals to remind yourself who you are in the midst of the duality of this world, allowing the river to carry your worry and anger just for today. PEOPLE ALSO ASK (FAQ) How do I release headline fatigue with Reiki? You can visualize placing the heavy energy of the news into the "River of Peace," where Reiki carries it away and restores your balance. What is the Third Heaven in a Reiki journey? It is an enlightened realm where only love exists, accessible by crossing a bridge of light and colors while being guided by enlightened beings. Can I send Reiki to world conflict zones? Yes, you can visualize Peace Grids over the Middle East and Gulf, sending the power of Reiki to decision-makers and communities to empower peace. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.Reiki

In a world of escalating global events, discover how to use Reiki as a practical tool to manage empathy, worry, and "headline fatigue". Join Robyn and Colleen Benelli for a community gathering focused on neutrality, inner authority, and the power of spiritual coherence to empower peace within yourself and the world. KEY INSIGHTS Reiki Ideals as a Tool: Reiki Ideals can move your mind into clarity.  Activating Reiki: Reiki entrains your energy into a higher frequency, pulling your human mind into a "Divine Mind" state of clarity and higher thought. Reiki on the Fly: You do not always need 10 minutes for meditation; you can activate Reiki instantly by thinking, saying, or drawing a symbol before checking news or entering a stressful situation. Duality of Consciousness: It is possible to feel anger or worry while simultaneously holding an inner intention of peace; Reiki helps you move from reactive anger into clarifying discernment. Inner Authority: A major shift in this age is moving from seeking outside authority to finding your own inner truth and authority through Reiki discernment. PEOPLE ALSO ASK (FAQ) How can Reiki help with global news anxiety? Reiki provides tools like "Reiki on the fly" and the SHK symbol to entrain your mind into a higher frequency, helping you manage "headline fatigue". What does "Stay stable, be kind" mean in Reiki? This mantra serves as a centering point, using Reiki energy to stay rooted in the Earth even when global events feel unstable. Can I send Reiki for peace if I feel angry? Yes. Human consciousness is dual; you can experience the feeling of anger while using the Reiki Ideals to set an intention for clarity and peace. Podcast with Frans Stein: https://youtu.be/HjIGtc93VU0 **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

In this episode, Robyn and Colleen try out a brand-new format! They are heading over to the Reiki subreddit to see what the community is talking about. By reading through current threads, they dive into the real questions, experiences, and challenges shared by practitioners and curious newcomers alike. It is a casual, community-focused conversation where they share their own perspectives on the latest topics from the world of online Reiki discussions.  What We Talk About Do Reiki practitioners have to be peaceful all the time? No. As discussed in this episode, Reiki practitioners are human and experience the full range of emotions, including anger and frustration. The practice is about managing these human experiences, not achieving a permanent state of enlightenment or "spiritually bypassing" real feelings. Can I practice Reiki if I am a skeptic or don't believe in spirits? Yes. Reiki is a system of energy healing that does not require a specific religious or spiritual belief system. It can be practiced as a "biofeedback" therapy focused on the body's electromagnetic field and stress reduction. Is it normal to stop practicing Reiki and want to start again? Absolutely. The hosts explain that once you are attuned to Reiki, the connection is always available. You can reactivate your practice at any time simply by setting an intention and placing your hands on yourself, regardless of how much time has passed. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Step into a sacred space of soul coherence and divine alignment. In this guided Reiki journey, we traverse the Bridge of Light to the higher realms, releasing old stories at the River of Peace and anchoring your 2026 visions into physical structure and practical action. Companion Link: https://youtu.be/FHE0jJKie6U Key Insights The Power of Automatic Writing: Using the Reiki channel to allow information to flow through your pen without evaluation helps bridge the gap between spiritual guidance and physical clarity. The River of Peace: Manifestation requires a "cleaning of the slate." By placing old stories, fears of responsibility, and doubts of worthiness into the river, you create the necessary space for your vision to land. Entrainment on the Bridge: The Bridge of Light serves as a frequency-matching tool. As you cross, you entrain your energy to your "authentic self," ensuring that the vision you bring back is aligned with your soul's truth. Vision as Structure: In the Field of Opportunities, vision moves from imagination to architecture. This journey helps identify the specific structures and practical steps needed this week to make your manifestation real. People Also Ask (FAQ) What is automatic writing in a Reiki journey? Automatic writing is a practice where you place pen to paper and allow Reiki to channel information through you without judgment. It helps bypass the analytical mind to receive direct insights about your path. How does Reiki help with the "Great Shift" of 2026? Reiki provides a stable frequency of divine love and higher consciousness. By entraining to these frequencies, you can remain centered and focused on your personal vision even when collective energy feels uncertain. Why is releasing "stories" important for manifestation? Visions often stall because they are trying to occupy the same space as old beliefs. The River of Peace practice allows you to dissolve those stories so your new vision has the energetic room to take form. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join Colleen and Robyn Benelli to learn how to bridge the gap between the vision of what you plan to manifest and physical reality using Reiki, intention, soul coherence, and practical action.   Companion Link: Guided Reiki Journey https://youtu.be/LCLY03viRIc Key Insights Pinging Your Future Self: Use the Reiki distance symbol to "listen" into the future, connecting with your future self to both send and receive the energy of your completed vision. The Path of Receiving: In a culture where receiving is often blocked or underdeveloped, authentic manifestation requires going within to hear the truth of your vision and achieving soul coherence. Stability Amidst the Wobble: As we experience the "Great Shift," working with Tree of Life imagery helps you remain stable and rooted even when the collective ground feels uncertain. Vision to Form: Moving past resistance requires both "divine action" and the boldness to take small, practical steps that bring your spiritual intentions into physical reality. People Also Ask (FAQ) How do I use Reiki to manifest my goals? Reiki helps by activating consciousness, releasing resistance through practices like the Burning Bowl, and using the distance symbol to connect with your future self's success. What is 'Soul Coherence' in manifestation? Soul coherence is the deep internal connection where your vision, meaning, and truth align, allowing you to move past imagination into actual form. How can I stay stable during global energy shifts? Using the mantra "Stay stable, be kind" and centering yourself with Tree of Life energy helps you keep your roots deep while your branches receive guidance from above. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this episode of the Reiki Lifestyle Podcast, Robyn and Colleen Benelli talk with their friend and colleague Padraig Ansbro, Reiki practitioner, hypnotherapist, shamanic practitioner, and U.S. Navy veteran. Padraig shares his spiritual path, his heart-centered service with veterans and military families through the Returning Veterans Project, and practical ways Reiki practitioners can offer support in their own communities. You'll also hear an honest conversation about the "shared healing" experience practitioners know so well, how to stay grounded after deep energy work, and a simple clearing practice you can do at your front door. In this episode, you'll hear about Padraig's spiritual background and how it shaped his healing work How Reiki and hypnotherapy support the nervous system and help create inner stability The Returning Veterans Project and why confidentiality and compassion matter in veteran care Practical outreach ideas for Reiki practitioners who want to volunteer with veterans A simple "leave it at the door" clearing ritual for empaths and sensitive practitioners Resources mentioned Returning Veterans Project (free, confidential services for veterans, service members, and families in Oregon and Southwest Washington) https://returningveterans.org/ Madeline's Party (community nonprofit founded by Rhonda Warnack and Padraig Ansbro) https://madelinesparty.com/ The Mojo Moment (Padraig's website + YouTube channel)https://themojomoment.com/ https://www.youtube.com/channel/UCMgjpT-msTlOu4do-AZyP3Q Reiki Lifestyle Free Online Distance Reiki Share Join our free Distance Reiki Share every Tuesday from 9:30–11:00 a.m. Pacific Time. Open to all levels. Register at ReikiLifestyle.com  **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Experience a guided Reiki meditation and Shamanic journey to ground your manifestation goals. As we move into the Year of the Fire Horse 2026 and navigate the Saturn-Neptune conjunction in Aries, it is essential to move your vision from "idea" into "form." This journey helps you navigate the "gestation period" of creation by aligning your Divine Mind, releasing action blocks, and anchoring the frequency of your future self. In this companion journey to our manifestation longevity teaching, Colleen Benelli guides you to receive. Use this practice to Reiki your goals directly, celebrate micro-evidence of your success, and maintain your momentum through the energetic shifts of the Lunar New Year.

Learn how to sustain your manifestation energy after the initial wave of inspiration passes. In this session, we talk about the "longevity" of creation, the phase where real manifestation happens through sustainable, long-term practices. As we celebrate the Lunar New Year and enter the high-propulsion energy of the Year of the Fire Horse, Robyn and Colleen Benelli explore how to navigate the "gestation period" of your goals with grace and compassion. Saturn and Neptune conjunct in Aries on February 20th and after, guides your vision into form.  Discover how to Reiki your goal directly, break down large visions into micro-goals, and move from "outcome-focus" to "emotional frequency." Whether you are feeling the exhaustion of big energetic shifts or looking for the "next step" in your spiritual practices, this teaching provides practical, grounded tools to keep your momentum alive.

In this episode of the Reiki Lifestyle Podcast, Colleen and Robyn welcome Lena Takahashi and Muniqui Muhammad from Healing Land Reiki in Japan. They share what it's like to practice and teach Reiki in the country where Reiki began and why many people are surprised to learn that Reiki is still not widely understood in Japan the way it is in the West. Lena and Muniqui tell the story of how Reiki found them through synchronicity, including a "Reiki handbook" that sat on a shelf for fourteen years before it became the key that opened their path. They describe the impact of their first Reiki sessions, the clarity and inner quiet they experienced, and how that turned into a dedication to share Reiki as a practical, life-changing practice. They also talk about what it means to be a Reiki Master as a lifelong student, staying open-minded, continuing to study, and valuing evidence-based Reiki history alongside direct personal experience with Reiki energy. And their journey to become ICRT Licensed Teachers in Japan.  A central part of the conversation is Mount Kurama and the relationship Lena and Muniqui have built with the mountain and temple community. Lena shares the full story of helping bring the World Peace Reiki Grid to Mount Kurama, the timing, and the years-long process that led to its official acceptance. You'll also hear about: Why self-practice comes first, and how personal change naturally draws people to you Technique vs. energy, and why there are many right ways to practice Healing Land Reiki's center in Kyoto, plus private and group visits to Mount Kurama The May Full Moon Ceremony (Wesak Festival)on Mt. Kurama and why they will share this profound experience with Reiki students.  Their journey in the ICRT Licensed Reiki Master Teacher program and what professional ethics reveal Healing Land Reiki: HealingLandReiki.comInstagram/Facebook: Healing Land Reiki Muniqui on Reddit/Instagram: Brother in the East Reiki Lifestyle: Reikilifestyle.comFind the podcast on your favorite app and on YouTube. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.

Experience a guided Reiki Journey to release old, culturally created beliefs and reveal your authentic inner truth. This meditation uses the Bridge of Light and the Tree of Wisdom to help you align your divine mind with your human mind, creating the mental and emotional space needed for powerful manifestation. Are you carrying beliefs that don't actually belong to you? In this guided Reiki journey, Colleen Benelli leads you inward to the third heaven, a place of non-dual light and divine compassion where all there is, is love. When we live in the "Great Forgetting" of the human experience, we often adopt beliefs and expectations from our families, peers, and culture. This journey is designed to help you "complete the completions" of those old cycles. By visiting the River of Peace and the Field of Possibilities, you will learn to hear your own inner voice without the noise of the world. In this Reiki Journey, you will: Unify the Four Minds: Align your Divine Mind, Heart Mind, Gut Mind, and Earth Mind. Release Energetic Cords: Dissolve attachments to old stories, generational expectations, and collective fears at the River of Peace. Visit the Tree of Wisdom: Receive your authentic beliefs and values that reflect who you are becoming. Explore the Field of Possibilities: Identify the small, natural steps that support your new, steady movement forward. Whether you are healing from the past or dreaming of a new future, this practice restores your vitality and rejuvenates your human spirit. Prepare for your journey: Find a quiet space where you can sit or lie down comfortably. You may want to have a journal nearby for automatic writing after the meditation. Join our Community: 2026 Class Schedule: [Link to reikilifestyle.com/classes] Join our weekly Distance Reiki Shares and guided journeys. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Learn how to use Reiki for manifestation by reframing subconscious beliefs and letting go of old stories that no longer serve you. In this session, Colleen and Robyn Benelli discuss the vital balance between releasing stress and bringing in life force to manifest your most empowered, healed self. Are you ready to step into a new version of yourself? In this Distance Reiki Share, we dive deep into the intersection of Reiki and manifestation. We explore how to identify and release the "old stories," those culturally created or ancestral beliefs about money, health, and self-worth that act as blocks to your success. In this video, we discuss: The Power of the Reframe: How to shift your language from "fear of lack" to "abundant safety." Beyond Your Wounds: Recognizing that you are not just your history; you are the resilience that grew from it. Reveal Your Authentic Beliefs: Reiki helps you experience the truth of your authentic beliefs.  Practical Manifestation: Whether you want to manifest a Reiki business, better health, or financial abundance, we talk about the practical and spiritual steps to get there. The "Planet of the Great Forgetting": Understanding why it's so easy to forget our enlightened nature while living the human experience. Don't forget to Subscribe to our YouTube Channel!  Connect with us: Website: https://reikilifestyle.com Podcast: Reiki Lifestyle Podcast Community: Join our next Distance Reiki Share! Upcoming Animal Reiki Classes: Animal Reiki I & II: February 18th - 19th Animal Reiki Master: February 20th - 22nd Full Schedule: Visit reikilifestyle.com for Hawaii, Omega Institute, Japan, and Oregon in-person dates! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Welcome to our monthly Reiki Community Q&A.  Here are a few of the questions and topics from February's Q&A podcast. Community Announcements Invocation Exploring the Chakra System: Is It Ever Inverted? When a Client Feels Nauseous or Vomits During a Session: What It May Indicate Post-Session Care & Practitioner Responsibility (Including Driving Considerations) Pathways for Reiki Masters Returning to Teaching: Class Reviews, Mentorship, and Other Options Understanding the Meaning of the Fire Horse Year and misc. astrology energy. Way of the Horse: Revised & Expanded 2nd Edition: Equine Archetypes for Self-Discovery by Linda Kohanov https://amzn.to/4tj3f7u Is a Holy Fire® Reiki Upgrade on the Horizon? Tuning Forks and Reiki: An Open Discussion Ways Reiki Can Offer Insight Into Why Something Isn't Manifesting? Reiki and Recovery: Spiritual Release & Resources (Including Reiki.org Healing CDs) https://bit.ly/49YHySL How Reiki Sessions Differ When You Are the Practitioner ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.  

Experience a guided Reiki and shamanic journey to anchor your internal stability. This journey is the companion to our teaching on the transition from the Year of the Snake to the Year of the Fire Horse. As we navigate collective chaos and "disturbances in the field," this journey helps you align your Divine Mind with your human presence. We travel to the Third Heaven and the Hall of Gifts and Nourishments to release ancestral cords, receive spiritual nourishment, and awaken the "Tree of Life" within you. Use this practice to clear the fog of the world, activate your inner vision, and prepare for the new beginnings of 2026. Key Spiritual Transitions in This Journey Aligning your Multiple Minds We begin by using the Mental-Emotional symbol (SHK) to align the Divine Mind with your heart mind, gut mind, and earth mind. This creates the "Authentic Intellect" needed for clear discernment during chaotic times. The Hall of Gifts & Nourishment In the enlightened realm of the Third Heaven, we enter a great cathedral of spirit. Here, you receive specific gifts of Creativity, Curiosity, and Innovation. This is where we replenish the energy spent on "stability" so you have the fuel to manifest. Completing Ancestral Cycles We utilize the Distance Symbol (HSZSN) to bridge through time, completing ancestral histories that are ready to be let go. By releasing these cords, you claim the "love of thousands" while leaving behind the burdens that no longer serve your lineage. Eagle and Mouse Vision Integration As we return to the physical realm, we practice shifting between the high-level perspective of the Eagle and the immediate, detailed focus of the Mouse. This ensures that your spiritual insights become practical, daily actions. Navigating Spiritual Stability How can I stay stable when the world feels chaotic? Stability is found by aligning your core "Tree of Life" energy. This journey guides you to connect with the deep roots of the Earth and the branches of the Heavens, allowing you to stay present and kind even when external energies are "wobbly." What are the "Living Waters of Peace"? In this journey, the River of Life represents pure consciousness and creative flow. Drinking these waters helps wash away "collective static" and corded attachments to worldly worries. Connect with the Reiki Lifestyle Community Website: Reikilifestyle.com Listen to the Discussion: [Link to the companion teaching video/podcast] • • Classes: Join Colleen and Robyn Benelli for ICRT Licensed Reiki training. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Manifestation in Chaos: Stability, Kindness, and the Year of the Fire Horse Learn how to use Reiki for manifestation during times of collective chaos. In this session, we explore the powerful energetic shift from the Year of the Snake to the Year of the Fire Horse and how to maintain internal stability when the world feels wobbly. We discuss the "Tree of Life" energy, the science of kindness, and how to lift your frequency above collective disturbances (egregores) to reclaim your creativity and joy. Navigating the "In-Between" We are currently in a rare overlap where the final "shedding" of the Year of the Snake meets the active arrival of the Fire Horse. This teaching explains why you may feel "blocked" and how to prioritize stability during this transition. Egregores and Collective Thought Forms An Egregore is a collective thought form created when many people focus on the same fear or worry. Learn how to use Reiki to lift your energy into higher frequencies (the 12 Heavens) to stay clear and conscious. The Pathway to Joy Manifestation requires a frequency shift. We discuss the "Chain of Activation": Notice Beauty: Find one objective point of beauty in your environment. Activate Gratitude: Allow that beauty to spark a genuine "thank you." Find Joy: Let the gratitude soften the heart and open the door to manifestation. The Power of Kindness Reflecting on the insights of Paul Stamets, we discuss how random acts of kindness are a fundamental human trait that restores stability to our greater communities and ourselves. Eagle, Mouse, and Inner Vision Eagle Vision: The soul's perspective, seeing the path is intact. Mouse Vision: The immediate, practical step right in front of you. Inner Vision: Your intuitive guidance that bridges the two. About Colleen and Robyn Benelli Colleen and Robyn Benelli are professional Reiki practitioners and teachers dedicated to helping others navigate their spiritual paths with practical, grounded tools. Connect with us: Website: https://www.reikilifestyle.com Monthly Q&A: Join our live Q&A sessions the first week of every month. Classes: Explore ICRT Licensed Reiki training and shamanic Reiki workshops. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

In this collaborative episode of the Reiki Lifestyle Podcast, Colleen and Robyn Benelli welcome Jan Engels-Smith, founder of LightSong School of 21st Century Shamanism, and Colleens shamanic teacher, for a grounded and expansive conversation on Reiki, shamanic practice, and conscious manifestation. Jan brings decades of experience as a teacher, author, and ceremonial leader, sharing how spiritual practice becomes meaningful when it is lived, embodied, and applied with integrity. Together, the conversation explores how Reiki and shamanism support clarity, alignment, and discernment, especially when working with intention, healing, and creation in everyday life. This episode speaks to the relationship between spiritual awareness and practical action. Jan offers insight into how manifestation develops through presence, responsibility, and relationship with the natural and spiritual worlds. The discussion weaves together Reiki energy, shamanic worldview, and lived wisdom, offering listeners a deeper understanding of how these paths complement one another. This is a collaborative episode focused on shared values, spiritual maturity, and honoring diverse traditions while staying rooted in personal experience. In this episode, you will hear about: How Reiki and shamanism intersect as conscious spiritual practices Manifestation through awareness, responsibility, and relationship Spiritual discernment in daily life and decision making Teaching from experience rather than theory Creating a grounded spiritual path that supports clarity and purpose Jans bi-monthly Manifest Miracles community  Colleen and Robyn Benelli at Reikilifestyle.com. Follow Reiki Lifestyle on Instagram, Facebook, YouTube, and your favorite podcast  Jan Engels-Smith LightSong.net  Manifesting Miracles : https://lightsong.wufoo.com/forms/manifesting-miracles Thank you for being part of the Reiki Lifestyle community! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This guided Reiki journey supports you in moving past resistance and into divinely guided action. Through gentle Reiki awareness and listening, you are guided to release resistance and receive clarity for your next step. In this journey, you will: Settle into Reiki energy and nervous system regulation Cross the Bridge of Light into deeper awareness Release resistance at the River of Life Listen for guidance at the Tree of Life Receive clear, aligned actions in the Field of Opportunity Integrate insight into your body and daily life This journey is supportive when you feel ready to move forward but unsure of the next step, when clarity feels incomplete, or when action requires trust rather than certainty. Guidance may come as a feeling, a knowing, an image, or a subtle shift in awareness. You do not need Reiki attunement to receive this journey. Simply allow yourself to receive. This guided Reiki journey is part of the Reiki Lifestyle manifestation series on YouTube and the podcast channels. It is for Reiki practitioners, students, and anyone using Reiki to receive clarity, confidence, and divine action. Learn more about Reiki Lifestyle and our free weekly Distance Reiki Share at https://www.reikilifestyle.com Subscribe on YouTube for guided Reiki journeys, Reiki teachings, and energy healing for everyday life.  **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this Distance Reiki Share, Colleen Benelli and Robyn Benelli continue their Reiki manifestation series by exploring how resistance shows up when energy is ready to move into form and how Reiki supports divinely guided action in real life. Manifestation often feels clear at the vision level, yet challenging at the action level. In this conversation, we explore how resistance can signal readiness rather than failure, how courage and trust develop through movement, and how clarity often unfolds after taking the next step. This discussion offers grounded, practical insight into working with Reiki during moments of hesitation, uncertainty, and decision-making. We talk about listening to Reiki energy, honoring different ways people experience guidance, and recognizing that inspired action does not require certainty or perfection. Topics covered include: Understanding resistance as part of the manifestation process Listening to Reiki and inner guidance for next steps Trusting action without forcing outcomes Moving through fear, hesitation, and overwhelm Taking small, meaningful steps in daily life Working with Reiki during cycles of inspiration, pause, and renewal The session includes a guided Reiki journey that supports letting go at the River of Life, receiving guidance at the Tree of Life, and identifying clear actions in the Field of Opportunity. Automatic writing is offered as an optional way to listen more deeply to guidance during the journey. This video is part of our ongoing Reiki manifestation series and is suitable for Reiki practitioners, students, and anyone interested in using Reiki for clarity, confidence, and aligned action. Reiki meets you where you are. Movement unfolds one step at a time. Learn more about Reiki Lifestyle, upcoming classes, and our free weekly Distance Reiki Share at https://www.reikilifestyle.com Subscribe for Reiki teachings, guided journeys, and energy healing for everyday life. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

What happens when a spiritual awakening looks like a crisis? Allison shares her powerful story of moving through trauma, mystical experiences, and a diagnosis of schizophrenia, into a life of healing, teaching, and guiding others to their inner compass.  This week on the Reiki Lifestyle Podcast, we welcome Allison Batty-Capps, licensed marriage and family therapist, Reiki Master, yoga coach, and author of The Divine Within: Healing Ourselves to Heal the World.  In this heartfelt conversation, Allison speaks about: Her personal journey from spiritual emergency to grounded awakening. How Reiki, mindfulness, and Internal Family Systems therapy helped her integrate mystical experiences. The role of trauma, embodiment, and reparenting in spiritual healing. The difference between empathy and compassion, and why sovereignty matters in energy work. Practical ways Reiki practitioners stay within scope of their practice when their client needs additional mental health therapists Practitioners and clients follow the advice of licensed mental health professionals alongside Reiki practice.  Allison's work bridges psychology, spirituality, and energy healing, offering a compassionate framework for those navigating awakening, trauma, or sensitivity to the collective. Her new book guides readers step by step through mindfulness, self-discovery, and reconnecting to the divine essence within. Resources & Links: Website: BlossomingHeartWellness.com Book: The Divine Within Preorder Link  YouTube: Blossoming Heart Wellness Instagram/TikTok: @allisonbattycapps Join us for this inspiring episode and remember, you are not broken, you are divine. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This guided Reiki journey focuses on receiving as a fundamental force of creation. Receiving is a life force movement. It is part of how creation takes form, just as giving is. In this journey, you are invited to receive Reiki as a creative energy that moves through your body, your biofield, and your consciousness, supporting manifestation through alignment rather than effort. Through breath, Reiki energy, and the presence of enlightened beings and guides, you travel across the Bridge of Light into higher awareness and expanded perspective. In the illuminated realms, you receive color, light, and frequency that empower your intentions, your chakras, and the areas of life you are ready to manifest. This journey supports releasing blocks to receiving, remembering your connection to the universe, and allowing creation energy to flow into your life. You are invited to receive clarity, inspiration, timing, and next steps through listening and inner awareness. There is nothing to do in this journey except receive. You can return to this space anytime to reconnect with Reiki, creation energy, and your natural ability to receive. Explore more guided Reiki journeys, teachings, podcasts, and blogs at www.reikilifestyle.com Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This is part 3 of our Manifestation series. We discuss and explore how Reiki energy empowers our ability to receive and how receiving is a foundation of manifestation. Before action, before effort, before form, there is listening, inner awareness, and receptivity. Reiki supports this process by helping us receive clarity, timing, ideas, and alignment through the body, the mind, and the soul. This discussion continues our ongoing manifestation teachings from parts 1 & 2, beginning with Reiki and listening, intention, and the Burning Bowl Ceremony. Those discussions and journeys supported letting go of what no longer belongs on your path and recognizing the gifts and talents you are ready to bring forward. In this session, Colleen shares personal experiences from her Reiki and shamanic training, including how learning to receive transformed her spiritual path, her work, and her understanding of creation itself. Receiving is not passive. It is an active state of awareness that allows ideas, guidance, and practical next steps to arrive naturally. We also explore how receiving relates to timing, urgency, compassion, and daily life. Whether you have time for a full self-Reiki practice or need Reiki on the fly, receiving can happen in small moments throughout the day. Reiki supports you in listening to yourself, aligning with your own timing, and allowing manifestation to unfold through clarity rather than force. The accompanying Reiki journey guided by Robyn is truly beautiful. It helps you to release your blocks to receiving and, most of all, to empower your ability to receive. Be sure to listen to the next video to receive and open more fully to the areas of life you are ready to manifest.  Our free online Distance Reiki Share is part of our ongoing Reiki Lifestyle teachings and is offered to support clarity, empowerment, and conscious living through Reiki energy. Every Tuesday morning, 9:30-11am Pacific.  You can find our full library of Reiki teachings, journeys, podcasts, and blogs at www.reikilifestyle.com Thank you for being part of our global Reiki community and for exploring manifestation through receiving. Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this episode, Robyn and Colleen welcome Nita Mocanu, a beloved Reiki teacher based on the French Spanish border and a teacher Colleen studied with years ago. Nita shares his journey from classical musician to full time Reiki teacher, weaving together his life in Romania, Sweden, and France. The conversation explores the heart of Nita's Reiki practice, including Kotodama (the sacred sounds of the Reiki symbols), Reiju (Usui's original style of attunement), and how sound can bring spiritual clarity in just minutes, along with his monthly Full Moon distant Reiju offering that supports a global Reiki community through consistent practice and generosity. Episode Highlights ●    Nita's personal journey: musician, Reiki student, and now a Reiki teacher for 30 years, establishing Reiki community in France and around the world ●    How Reiki became a clear calling, and what helped him choose it fully ●    The surprising story of funding his Reiki training through a vegetable garden ●    Why Nita teaches Reiki as a coherent system and a way of life ●    Kotodama and Reiki, and why sound has a central place in spiritual practice ●    How to chant the Kotodama with awareness of breath, vibration, and voice placement ●    The felt experience of Kotodama, including crown and heart activation ●    Reiju explained, how Usui developed and practiced Reiki attunements  ●    Nita's Full Moon distant Reiju event, offered freely on his Facebook page, NitaReiki, each month for attuned practitioners worldwide ●    His annual Reiki Congress and resources, including group chanting recordings ●    Nita has published Tomita Kaiji's Reiki book in French. Find it on his website Key Concepts Mentioned Kotodama Nita explains about the origin of the Kotodama, a Reiki practice of sound that supports spiritual connection and energetic activation. He shares how the sound is not about volume, pitch, or speed. It is about vibration, breath, and placement of the voice so the sound becomes a living energetic experience. Reiju  Nita describes Reiju, the attunement practice of Usui sensei, that does not use symbols, touch, or blowing. It is simple, focused, and deeply felt. Nita also shares how he blends initiations and Reiju in his Reiki training to support student confidence and clarity. Full Moon Distant Reiju for Attuned Practitioners Nita offers a monthly distant Reiju during the Full Moon for practitioners who are already attuned, welcoming participants from any Reiki school or lineage. He shares that the event details and instructions are posted as a Facebook event each month. Resources and Links for Nita ●    www.reikiforum.com ●    https://www.facebook.com/NitaReiki/ ●    reikiforum.nita@gmail.com Nita's site is a rich resource library for Reiki study and continued learning. Listen and Share If this episode supported your Reiki practice, share it with a Reiki friend who loves Japanese Reiki history, sound practices, or deepening daily Reiki. And if you try Kotodama chanting after listening, notice what changes in your breath, your crown, and your sense of inner clarity. Find us at: ReikiLifestyle.com **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Welcome to Reiki Lifestyle's annual Burning Bowl Ceremony, a Reiki-guided new year ceremony for letting go and calling in your intentions. In this recording, we create a sacred circle together with Reiki energy, ceremonial sound healing, and a guided journey that supports clarity, release, and the next step you are becoming. This ceremony includes both a Fire Bowl and a Water Bowl (a beautiful option when fire isn't possible). You are welcome to participate with paper and pen or simply receive Reiki where you are, even if you are listening while working or on the go. Colleen Benelli, Robyn Benelli, Danni Smith, and Lauri Shainsky, PhD, ceremonial singer and shamanic sound healer, bring this beautiful ceremony to life! What you'll experience in this ceremony Opening the circle and gathering scattered energy into presence Activating Reiki in Gassho and receiving Reiki as a group Calling in the elements, directions, spiritual guides, and support for ceremony A guided Reiki journey across the Bridge of Light to the River of Life and the Tree of Life Releasing burdens into the fire and water bowls Moving into the Field of Possibilities to listen for what you are bringing in Closing prayers for peace and connection with peace grids around the world How to participate Have paper and pen nearby for automatic writing if you want Write what you are letting go of and what you are bringing in If you burn your paper later, practice fire safety and fully extinguish ashes Optional: keep your intention list in an envelope and revisit it at a solstice Next Step Reiki Training and Explore the 12 Heavens (Registration closes January 18, 2026)ReikiLifestyle.comFree consultation with Danni available through our website. "What is a Burning Bowl Ceremony and How to Conduct One"Instructions on our YouTube channel  Find Lori Shainsky, PhD:Shamanic Sound Healing: shamanicsoundhealing.comSoundCloud: soundcloud.com/redstonesong Link to the music from Lauri. https://soundcloud.com/redstonesong/dawn-breathing?in=redstonesong/sets/lulus-favorites If this ceremony supports you, please like, subscribe, and share with someone who would love a Reiki-based new year ritual. Listen on the Reiki Lifestyle Podcast if you prefer audio. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Welcome to our monthly Reiki Community Q&A.  Here are a few of the questions and topics from January's Q&A podcast. • Announcements and upcoming offerings • Overview of our Distance Reiki Share, including the format, what we discuss, and breakout room etiquette. What to expect and differences from our Reiki Q&A Podcast. – Held every Tuesday at 9:30am PT  – Free with one-time registration https://reikilifestyle.com/reiki-share/ • Overview of our Reiki Q&A Podcast and how it differs from the Distance Reiki Share – Held once a month on a Wednesday at 9:00am PT https://reikilifestyle.com/podcast/ • Invocation: what it is, why it's used, and examples of how to create or work with an invocation – Including calling in energy and working with symbols without speaking their names – Free sample booklet available in English and Spanish https://reikilifestyle.com/prayers-invocations/ • Discussion of the Distance Symbol and how it supports Reiki practice • Using Reiki to support manifestation through inner authority and alignment • Ways to work with Reiki when feeling blocked or stuck • How to listen to our Distance Reiki Share recordings and other podcasts – Available on our YouTube and podcast channels – New episodes posted Mondays and Thursdays • How to care for and protect your own energy when offering Reiki to others, including in volunteer settings such as cancer centers • Ways to avoid absorbing energy from people or animals during sessions, with practical examples   ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This guided Reiki journey supports deep listening, inner awareness, and clarity around what you want to manifest in your life. Through Reiki energy, breath, and conscious awareness, you are guided into a state of receiving where your heart, mind, body, and spirit come into alignment. This journey invites you to release the noise of the external world, heal the reasons listening may have felt difficult, and reconnect with your inner truth. You will be guided through the Bridge of Light into the enlightened realms, resting at the River of Life and entering the heart of the Tree of Life. From this place of balance and coherence, you are invited to listen for your values, your intentions, and what wants to be created in your lived reality. This Reiki journey is part of our Manifestation with Reiki series and is designed to help you listen beyond the thinking mind, trust your inner authority, and receive guidance for your path forward. In this journey, you will experience: Receiving Reiki for deep listening and inner clarity Healing blocks that make it difficult to hear yourself Connecting with the River of Life and the Tree of Life Listening for values, intentions, and what you want to manifest Trusting your ability to listen and move forward with awareness This recording is offered as part of our free Distance Reiki Share and can be experienced as often as you like. Explore more Reiki teachings, guided journeys, podcasts, and classes at:  ReikiLifestyle.com. Register by Jan. 18 for Next Step Reiki Training and Explore the 12 Heavens  Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Manifestation begins with listening, not effort. In this Distance Reiki Share, Colleen and Robyn explore manifestation through Reiki awareness, inner authority, and soul coherence. This discussion focuses on how Reiki reveals intentions, how soul history influences what we want to create, and why manifestation works differently for each person. Rather than following a single method or mindset, Reiki supports deep listening, conscious choice, and alignment with your natural way of manifesting. We talk about intention-setting, letting go, action, timing, and how connecting with your future self through Reiki consciousness can help illuminate the path forward. This session is the foundation of our Manifestation with Reiki series and prepares you for the guided Reiki journey that follows. Topics explored in this discussion include: Manifestation through Reiki listening and awareness Inner authority and honoring your natural manifestation style Soul coherence, frequency, and soul history Human needs, deeper values, and conscious intention Action, cycles, and timing in manifestation Connecting with the future self through Reiki consciousness This recording is part of our free Distance Reiki Share series and is offered for personal practice, reflection, and Reiki education. Explore more Reiki teachings, guided journeys, podcasts, and classes at ReikiLifestyle.com. Register by Jan. 18 for Next Step Reiki Training and Explore the 12 Heavens  Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

How do we create Reiki spaces where people feel safe, seen, and supported? This week, Colleen and Robyn welcome Michaela Daystar, founder of Heartscapes Insight, Reiki teacher, SoulCollage facilitator, trauma-informed practitioner, and co-host of the Reiki Women Podcast, for a deep and thoughtful conversation about healing, personal transformation, and the skill of holding space with integrity. Michaela shares her powerful story of moving from university-level social justice leadership to a full-time Reiki and SoulCollage practice, describing how her own life transitions opened the doorway to energy work, intuitive healing, and a trauma-informed understanding of care. Her insights offer a grounded and compassionate perspective on how Reiki practitioners can build trust with their clients, communicate clearly, and create containers that invite empowerment rather than pressure. This episode also explores: What trauma-informed Reiki looks like in real practiceConsent, choice, language, scope of practice, and why a safe container protects both practitioner and client. The difference between trauma-informed care and trauma treatmentHow Reiki fits into integrative healing and why it is essential to understand practitioner scope of practice. The role of self-practice in becoming a confident practitionerWhy our own inner work supports the safety of our clients. How SoulCollage works and why it is such a powerful toolMichaela explains how images and intuition reveal inner wisdom, and Colleen and Robyn share personal stories of life-changing cards. The Reiki Women Podcast and the importance of women's voices in ReikiHow Michaela and her colleagues explore Japanese origins of the system, cultural dynamics, and current events through a Reiki lens. The Cultivating a Trauma-Informed Reiki Practice courseMichaela describes her 10-principle framework for Reiki practitioners and teachers who want to deepen their skills and create safer, more intentional spaces. She also extends a continuing coupon for Reiki Lifestyle listeners. Throughout the conversation, you'll hear practical guidance, heartfelt storytelling, and thoughtful insights about the evolving role of Reiki in today's world. Michaela's clarity and compassion offer valuable wisdom for practitioners, teachers, and anyone interested in healing work. HeartScapes Website:  www.heartscapesinsight.com YouTube: @heartscapesreiki1496 Email: michaela@heartscapesinsight.com Self-paced Courses (including the Cultivating a Trauma-Informed Reiki class):  https://www.heartscapesinsight.com/selfpaced-courses-catalog Coupon code for self-paced classes, good any time:  take10 Thank you for joining us.For more Reiki resources, training, and community offerings, visit Reikilifestyle.com. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

This guided Reiki journey helps clarify your path by working with Eagle Vision, Mouse Vision, and Inner Vision together. Reiki supports you in seeing the larger landscape of your life, understanding what is directly in front of you, and listening to your inner guidance so direction and next steps become clear. This journey is useful during times of transition, reflection, or decision-making. It can be used at the end of a year, during seasonal changes, or anytime you want clarity about direction, timing, and choice. Reiki supports both spiritual insight and grounded awareness so your next step becomes easier to recognize. In this guided Reiki journey, you will:• View your life through Eagle Vision, Mouse Vision, and Inner Vision • Release what no longer belongs on your path • Explore possible directions with clarity • Recognize opportunities and supportive timing • Gain insight into your next practical step This journey is part of the Reiki Lifestyle Distance Reiki Share series and is offered as Reiki education and spiritual support for everyday life. For more guided Reiki journeys, Reiki teachings, and Distance Reiki Shares, visit www.reikilifestyle.com and subscribe to the channel. ✨Connect with Colleen and Robyn  Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Activate Reiki, life into the heightened perspective of Eagle vision, the details of Mouse vision, and your Inner vision to choose your path forward. Reiki helps you perceive the bigger picture, understand what is directly in front of you, and listen to your inner guidance so direction, timing, and next steps become clear. This session completes our 5 part Eagle Mouse Vision series. Throughout the weeks, we worked with the Blessing Exchange, Eagle Vision, Mouse Vision, and Inner Vision. In this final week, we integrate all three perspectives to support conscious choice and clear direction. This approach reflects real life. You are a human living in a human world, and Reiki supports clarity without bypassing practical realities. Sometimes the vision will be clear; other times it seems elusive. Reiki energy heightens your higher thought so you can walk your path consciously.   This session can be used at the end of the year, during seasonal transitions, or anytime you are navigating change, beginnings, or endings. These Reiki skills are tools you can return to whenever you need clarity and direction. In this video:• How Reiki supports decision-making and clarity • How to integrate higher vision, grounded awareness, and intuition • How to explore your path forward through Reiki energy • How to recognize timing, opportunities, and next steps • How to apply Reiki for real-life choices For more Reiki teachings, guided journeys, and Distance Reiki Shares, visit www.reikilifestyle.com and subscribe to the channel. Registration ends January 18th for Next Step Reiki Training and Explore the 12 Heavens classes. These yearlong classes provide advanced Reiki skills for beginner and advanced Reiki students.  Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this special year-end conversation, Colleen and Robyn sit together for an honest and insightful look at the energetic cycles that shaped their year. This episode explores how personal rhythms, spiritual growth, and the entrainment of Reiki energy flow through everyday life. From Colleen's return from Japan and the deep shifts that followed, to Robyn's grounded presence in the practicalities of family and business, this conversation opens a window into how Reiki supports both the spiritual and the ordinary. Listeners will hear about the Blessing Exchange that arrived through Colleen's integration after Mount Kurama, the powerful invocations that unfolded in their recent classes, and the ways Reiki continues to reveal new understandings of alignment, presence, and authentic living. This episode also looks ahead at the astrological influences of 2026, the Eagle and Mouse Vision journeys, and the possibilities that unfold when we settle into the cycle we are in. This conversation is spacious, real, and filled with practical wisdom for anyone navigating change, expansion, and the question of what it means to be yourself in a rapidly shifting world. Topics in This Episode: • How energetic cycles shape personal and professional life  • Colleen's reintegration after three weeks on Mount Kurama  • The arrival of the Blessing Exchange and how it informed December's teachings  • The role of entrainment when Reiki shifts your frequency  • Allowing the cycle you are in rather than resisting it  • Practical versus mystical cycles and how both are spiritual  • The power of presence in unpredictable times  • Authentic self, cultural expectations, and discovering what truly resonates  • Neurodivergence, flow state, and understanding how your mind works  • Looking toward 2026 and its potential for new beginnings  • The growing unity within global Reiki communities Resources and Announcements: • Distance Reiki Share: Weekly on Tuesdays  • Upcoming Burning Bowl Ceremony in January  • Registration for Next Step Reiki and Explore the 12 Heavens closes January 18  • Reiki I and II, Human Reiki Master, Animal Reiki I and II, and Animal Reiki Master begin late January and early February  • Karuna Reiki Master with Colleen in mid-February  • Colleen and William Rand teach Karuna Reiki in Hawaii in March through Reiki.org Listen to this episode and join the blessing exchange with our global Reiki community. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Explore your Inner Vision in this guided Reiki journey with Colleen and Robyn Benelli. This meditation leads you into the Sanctuary of the Soul where your intuition, imagination, instincts, and inner truth come forward with clarity. Reiki supports this inward movement by illuminating your inner world and helping you recognize the guidance already present in your consciousness. This journey is part of the Eagle Mouse Vision five week series. It integrates the wide sight of Eagle Vision and the grounded clarity of Mouse Vision. Inner Vision brings these perspectives together so your own awareness can reveal direction, gifts, and insight. During this journey you will • Cross the Bridge of Light • Release distractions at the River of Peace • Follow the path beside the River of Life • Enter the Sanctuary of the Soul • Engage in automatic writing • Receive a symbolic or energetic gift from your inner wisdom Reiki flows throughout the experience and supports your connection with your Intuitive Self. This journey is designed to help you access your personal knowing and strengthen your ability to hear your own guidance. Your imagination, instincts, and inner sight work together when supported by Reiki energy. This Inner Vision journey can be used any time you want clarity, intuitive direction, or connection with your authentic nature. You may receive symbols, sensations, feelings, memories, or direct understanding. Inner Vision expands with practice and grows stronger as you return to the Sanctuary over time. To learn more about our Reiki classes, Distance Reiki Shares, trainings, and community resources, visit https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this Distance Reiki Share discussion, Colleen and Robyn Benelli explore Inner Vision as part of the Eagle Mouse Vision five week series. Inner Vision is the perspective that brings awareness inward, where intuition, instinct, imagination, and personal truth live. This conversation focuses on how Reiki helps you hear yourself clearly and perceive your path from within. We explain how Eagle Vision offers a wide view of your life, Mouse Vision brings attention to immediate details, and Inner Vision integrates both by guiding you into the Sanctuary of the Soul. Through Reiki, the Bridge of Light takes awareness inward, unifying the external and internal sources of spiritual insight. Inner Vision reveals gifts, talents, and qualities that have developed across your life and helps you understand what you want to carry forward into new beginnings. This discussion includes reflections on • How Reiki supports inner guidance • The Sanctuary of the Soul as an inner realm of awareness • The role of intuition, instinct, and imagination • The clair senses and how intuition is perceived • Listening to yourself at spiritual, emotional, and practical levels • Understanding life cycles, completions, and new beginnings • Perceiving your path behind you, around you, and ahead of you • Integrating spiritual insight with daily life and practical realities We share how Reiki creates alignment between higher consciousness, heart awareness, gut knowing, and logical thought so that guidance becomes practical and usable in everyday life. Inner Vision is not about effort. It is about listening, receiving, and allowing clarity to emerge naturally. This recording prepares participants for the Inner Vision Reiki journey, which is offered in the following video. Together, the discussion and journey support deeper self awareness, discernment, and confidence in your own guidance. Distance Reiki Shares,  Reiki classes,   Next Step and Explore the 12 Heavens  Registration ends Jan. 18th!  ReikiLifestyle.com. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Welcome to our monthly Reiki Community Q&A.  Here are a few of the questions and topics from December's Q&A podcast. Announcements Invocation Blending Reiki with Other Healing Modalities Ordering Your Reiki Manuals Distance Reiki at the End of Life: Bridging Light to Light Animal Reiki Class Recommendations: The Healing Circle Technique Kenyoku (Dry Bathing): A Sacred Cleansing Practice Holy Fire® Reiki: Releasing Ego and Allowing Guidance ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Enter a deeply grounded state of awareness through this Guided Reiki Journey into Mouse Vision. This experience brings your consciousness close to the earth where subtle details, intuitive signals, and the practical steps on your path become visible. Mouse Vision reveals what has been right in front of you and helps you understand what supports your next movement forward. In this journey, you will • Cross the Bridge of Light • Visit the River of Life to let go of scattered energy • Shrink your awareness into the Realm of Mouse • See your path behind, around, and just ahead • Identify what you are releasing and what you are taking with you • Receive a gift of grounded clarity • Return through the Bridge of Light with renewed perception Reiki guides the entire experience, offering a gentle and steady field of light that helps you see the details, rhythms, and resources already present in your life. This journey pairs with Eagle Vision to create a complete perspective of higher sight and close-in discernment. This Guided Reiki Journey is part of our Eagle Mouse Vision series at Reiki Lifestyle. You can join us live for our free online Distance Reiki Share every Tuesday at 9:30 a.m. Pacific. For more Reiki Join our Next Step Reiki and Explore the 12 Heavens classes. Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

What is Mouse Vision? Mouse Vision brings your inner awareness down to the level of daily life, and a grounded way of perceiving your life through detail, presence, and intuitive timing. Reiki reveals what matters now and how to move forward with clarity and steadiness. Mouse Vision is especially supportive when life feels full, attention feels scattered, or you sense movement but are unsure of timing.  Mouse Vision works hand in hand with Eagle Vision by translating expanded awareness into grounded action you can apply right away. This video covers: • How Mouse Vision brings clarity through detail and presence • Why grounded awareness is a form of intuition • How Reiki filters distraction and highlights what matters now • Recognizing patterns, timing, and resources already present • Understanding your next step through practical perception This is Part 3 of the Eagle Mouse Vision 5 week series. Each week builds on the last, guiding you from expanded awareness, into grounded clarity, and toward Inner Vision. Watch the next video in this series to continue into Inner Vision and integrate what you see from above with what you experience on the ground. Learn more about Reiki training, guided journeys, and advanced classes at Reiki Lifestyle with Colleen and Robyn Benelli. Visit www.reikilifestyle.com You can join us live for our free online Distance Reiki Share every Tuesday at 9:30 a.m. Pacific. Register for our Next Step Reiki and Explore the 12 Heavens year long advanced Reiki classes. Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This Best of episode revisits one of our most meaningful conversations with Ann Linda Baldwin, PhD, a scientist, Reiki Master, and pioneer in mind-body research. Ann's work offers a clear explanation of how Reiki supports physiological balance, emotional wellbeing, and heart-centered awareness. Ann is a Professor Emerita of Physiology at the University of Arizona and Director of Mind-Body-Science. She holds advanced degrees in Physics and Physiology, is a HeartMath certified trainer, TRE provider, Bio-Well level 2 certified, and an Equine Assisted Learning practitioner. With over 125 scientific publications and decades of federal research funding, she bridges Reiki energy healing with measurable scientific outcomes. Ann's book, The Vagus Nerve in Therapeutic Practice, is a practical guide for understanding how the vagus nerve influences stress, resilience, and mind-body function. She explains how practices like Reiki, breathwork, and heart coherence naturally support vagal regulation. Her work helps practitioners understand why Reiki often brings deep calm, improved emotional clarity, and a sense of connection. Episode Highlights • How Reiki affects the vagus nerve and the stress response  • Scientific markers of relaxation and heart coherence  • The relationship between energy healing and emotional regulation  • How Ann measures the biofield through her research  • Reiki with animals and equine-assisted healing Ann's perspective gives practitioners language that blends science with spirituality. Her research helps explain the experiences people notice in Reiki sessions, making this a foundational conversation for anyone wanting deeper insight into how Reiki works. Connect with Ann Website: www.mind-body-science.com Email: abaldwin@mind-body-science.com Phone: 520-991-9458 ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Experience a profound Guided Reiki Journey that lifts your awareness into the realm of Eagle Vision. This session helps you see your life from an expanded and elevated perspective, where clarity, direction, and long-range understanding become visible. Through Reiki energy, the Bridge of Light, the River of Life, and the spiral ascent into higher consciousness, you access spacious vision and receive guidance for your path ahead. In this journey you will experience: • The flow of Reiki activating clarity and expanded perception • Crossing the Bridge of Light into higher awareness • Letting go of what once limited your vision at the River of Life • Rising through a spiral of light to the realm of Eagle • Seeing your path behind, around, and ahead from an elevated viewpoint • Releasing what no longer belongs on your path and receiving the gifts you carry forward • A visit from Eagle, offering a gift that supports long-range vision • A gentle return across the Bridge of Light with insight and direction This journey supports those who feel ready for clarity, a wider view of life, and a deeper understanding of purpose, timing, and momentum. Reiki reveals your strengths, your inner guidance, and your next steps with steadiness and ease. If you enjoy this journey, you are welcome to join our free weekly Distance Reiki Share community. These sessions include teachings, discussions, and guided journeys that support your Reiki practice and your spiritual growth. Learn more at: ReikiLifestyle.com. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

If you have been sensing movement in your life without a clear view of where it is leading, Eagle Vision offers the clarity you have been waiting for. In this discussion we explore how Reiki lifts your awareness into a higher perspective where direction, timing, purpose, and the next step become easier to understand. This session opens Week 2 of our five week Eagle Mouse Vision series and prepares you for the Eagle Vision Guided Journey that will be released in the next video. Eagle Vision expands perception so you can see the wider landscape of your life. From this view you recognize themes, patterns, strengths, and long range opportunities that are not visible from the ground. Reiki supports this shift by lifting your consciousness through the Reiki symbols and the Bridge of Light and revealing the soul level movement taking place in your path. In this teaching we explore: • How expanded perception creates clarity • What higher awareness reveals about purpose and timing • How Reiki shows the patterns shaping your journey • Why Eagle Vision helps you make steady, aligned decisions • The role of blessing energy, personal perspective, and intuition • How to identify the questions you did not know to ask You will also learn awareness practices you can use throughout your week to stay connected to higher perception, including ways to view your life from above, how to sense momentum, and how Reiki illuminates the direction that feels supported. The Eagle Vision Guided Journey will be in the next YouTube video. The journey lifts your awareness into the eagle's realm through the Bridge of Light so you can see your path behind, around, and ahead with clarity and spaciousness. If you feel called to develop your intuitive gifts, strengthen your Reiki skills, and understand your path with greater purpose, we invite you to join us in our upcoming trainings. Learn more and register for our year-long Reiki training classes Next Step Reiki TrainingExplore the 12 Heavens These programs are designed to support practitioners, teachers, and anyone who feels ready for deeper clarity, expanded vision, and a more confident relationship with Reiki in everyday life. To explore all our classes and resources, visit ReikiLifestyle.com. Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This week's conversation opens a gateway into the deeper roots of Reiki. Kenloch Cheung joins us again to share stories from Hong Kong, Australia, and Mount Kurama, along with his remarkable insights into the origins and meaning of the Usui DKM. This episode offers a rare blend of history, philosophy, and lived experience. In this inspiring conversation, Colleen and Robyn welcome back Reiki teacher and ICRT Licensed Reiki Master Teacher, Kenloch Cheung, joining us from Melbourne after his recent move from Hong Kong. Kenloch bridges Eastern and Western Reiki communities with fluency in Cantonese, Mandarin, and English, and his teaching reflects a blend of technique, spiritual understanding, and practical everyday Reiki. We explore what it has been like for Kenloch to relocate to Australia, where Reiki is widely recognized and integrated into daily wellness culture. He shares heartwarming stories about meeting Reiki-aware strangers on mountains in Switzerland, having conversations with immigration officers about Reiki, and settling into a new rhythm of life shaped by self-care, peace, and personal health. The highlight of this episode is Kenloch's detailed teaching on DKM, including: The historical and cultural origins of the symbol Insights from Mount Kurama's prayer to Sonten How the kanji themselves illuminate the DKM deeper meaning The relationship between the symbol, the sun, the moon, and the earth Connections with universal laws, duality, spiritual understanding, and enlightenment Colleen and Robyn share their own experiences with DKM as Reiki practitioners and teachers, including its role in healing belonging, unity, and the alignment of spiritual and human selves. Together, they weave modern Reiki practice with ancient context, bringing new understanding to DKM symbol and its relevance today. Kenloch also speaks about hosting William Rand in Hong Kong, teaching multilingual classes, and his plans for English-language courses in Australia. His joy for community, sharing Reiki, and living a grounded, healthy life shines throughout this conversation. Listen NowThis episode is available on all major podcast platforms and on our YouTube channel.  Connect with Kenloch Cheung: Website: https://kenlochhealingspace.boutir.com/ Email: hernetheancientforest@outlook.com Instagram: https://www.instagram.com/kenlochtheoaktree Enjoy the episode, Colleen & Robyn ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

There is a place in the spiritual realms where the Blessing Fields, the Divine Animal Kingdom, and the Tree of Life meet. This guided Reiki journey brings you into that place. You are invited to experience the Blessing Exchange for yourself, receive blessings from the natural world, and return to your rightful place in the circle of life as the human being in that circle. This is the companion journey to the Blessing Exchange discussion. In this recording, you are guided step by step into the blessing fields through Reiki energy, the Bridge of Light, and the support of your spiritual guides. Here you meet the Divine Animal Kingdom, who welcome you, exchange blessings with you, and help you reconnect with your own human nature, instincts, intuition, and inner knowing. This journey prepares your energy and perception for the Eagle Mouse Vision series. The Blessing Exchange strengthens your ability to see your life from expanded awareness, grounded detail, and your own inner perspective. It also heals the belief in separation from the earth and restores your sense of belonging with the natural world. In this journey you will experience: Reiki filling your breath, body, and energy field Crossing the Bridge of Light into the third heaven Releasing the blocks and burdens that cover your capacity to receive blessings Entering the blessing fields of the earth Meeting the Divine Animal Kingdom in sacred space Receiving their invitation to step into the circle of life Exchanging blessings with the animals, the earth, and the Tree of Life Returning with clarity, strength, and a deeper sense of belonging This Blessing Exchange Journey is a foundational preparation for the upcoming Eagle Mouse Vision journeys, where you will explore your path through eagle vision, mouse vision, and your own inner sight. Next Step Reiki and Explore the 12 HeavensThese yearlong trainings blend Reiki with journey practices like this one, preparing you to work with higher frequencies, intuitive awareness, and the wisdom of the natural world. Registration is available at ReikiLifestyle.com. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

There is a moment in every spiritual practice when something shifts, and you see your life from a new place. This discussion opens that doorway. Colleen shares how the Blessing Exchange with the Divine Animal Kingdom restores belonging, reveals the truth of human nature, and prepares you for the upcoming Eagle Mouse Vision journeys. This session explores why blessing energy is a real field on the earth and how it changes your perception when you connect with it through Reiki. In this recording, Colleen describes the Blessing Exchange Reiki Journey and the benefits of meeting the Divine Animal Kingdom in sacred space. The journey itself is in the next video. This conversation helps you understand how blessing energy works, why it is part of the natural world, and how receiving blessings from the animals, the earth, and the Tree of Life strengthens instinct, intuition, and inner knowing. You will hear how the Blessing Fields first appeared through years of Reiki and shamanic practice and how the Divine Animal Kingdom invites every person to take their place in the circle of life as the human being in that circle. This perspective heals the belief in separation and supports your ability to listen to your path through eagle vision, mouse vision, and your own inner sight. In this session you will learn: What blessing energy is and why it exists on the earth How the Divine Animal Kingdom participates in the Blessing Exchange Why belonging is an essential part of your spiritual and human nature How blessing energy supports clarity during times of change How this prepares your perception for the Eagle Mouse Vision series Colleen shares stories of working with the spirit of the earth, the animals, and the Tree of Life, including teachings that shaped the Animal Reiki courses and the Blessing Exchange practices. You will hear how Reiki can support solutions, insight, compassion, and the activation of higher frequencies in daily life and in the world. The guided Blessing Exchange Journey is offered in the next recording, where you will be invited to meet the Divine Animal Kingdom, receive blessings, and connect with the energy that supports your path forward. Next Step Reiki and Explore the 12 HeavensThese year long trainings blend Reiki with journey practices like this one, preparing you to work with higher frequencies, intuitive awareness, and the wisdom of the natural world. Registration is available at ReikiLifestyle.com. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

I'm so excited to introduce today's guest who I first met as a student, now a colleague, and friend Susan Oubari. Susan's journey is both inspiring and powerful. After a long career in the fashion industry, she experienced burnout that completely changed the course of her life. Reiki came into her world thanks to her young daughter, and it quickly became a daily practice that she often says saved her life. Now a Holy Fire® Karuna Reiki® Master, certified breathwork teacher, and author of Breathwork: Breathe for Change, Susan combines Reiki, meditation, and coaching in her holistic method. She's also the pioneer who brought Breathwork to France, creating her Breathe in Paris® Method that combines coaching, meditation, Reiki, and Breathwork. Her work has reached thousands of people through retreats, corporate events, a book, her teacher training school, and even guiding 2,700 people in a collective Breathwork session at the Grand Rex theater in Paris. In this inspiring episode, Susan shares: ●      Her journey from burnout to spiritual awakening through Reiki. ●      How breathwork and Reiki complement one another to heal body, mind, and spirit. ●      The story behind creating Breathe in Paris and her international school. ●      Why authentic expression, self-trust, and daily Reiki practice continue to guide her life. ●      Insights into her one-woman show blending storytelling, humor, and healing. This heartfelt conversation reminds us that transformation often begins when we stop proving ourselves to the world and start listening to the wisdom within. Susan is a visionary, a teacher, and someone who has touched so many lives with her courage and creativity. I'm so grateful to call her a friend, and I can't wait for you to hear her story. Listen now on the Reiki Lifestyle Podcast to be inspired by Susan's courage, creativity, and spiritual journey. Email: susan@susanoubari.com Website: susanoubari.com Instagram: @susan.oubari ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Welcome to our Annual Reiki Gratitude Ceremony, a heartfelt gathering devoted to the spirit of gratitude and the healing light of Reiki. This ceremony is created to honor the many blessings in our lives, the presence of our spiritual guides, and the strength of our global Reiki community. Together, we create a circle of appreciation, healing, and connection. In this ceremony, you will experience a nourishing flow of Reiki energy that supports the feeling of gratitude in daily life.You will be guided through: • A Reiki meditation that activates the inner light of gratitude • Channeling Reiki to honor personal and collective blessings • Connecting with spiritual guides and welcoming their insight • A community reflection that strengthens the field of appreciation Our ceremony includes music by Karen Drucker, shared with her generous permission. We also honor Chief Jake Swamp for the prayer, Greetings to the Natural World, the Opening Words that he envisioned as a medicine for people around the world. He asked that it be shared with the children so they would recognize one another through the prayer, translated into all languages. We give thanks to William Rand for the Peace Grids, which invite a vision of global harmony. "May the people of all religions and spiritual paths work together to create peace among all people on earth." This ceremony welcomes all levels of Reiki experience. Whether you practice Reiki every day or are joining for the first time, you are invited to open your heart, lift your spirit, and rest in the healing presence of gratitude. Like, subscribe, and turn on notifications to stay connected with more Reiki ceremonies, meditations, and teachings from our Reiki Lifestyle community. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this inspiring conversation, Colleen and Robyn welcome back Yolanda Williams—Reiki Master Teacher, intuitive mentor, host of Reiki Radio Podcast, and founder of The Energetic Alchemist. Together, they explore the rising presence of Sophia, Isis, Ma'at, and Mary Magdalene, and how these divine beings are guiding us toward deeper balance, healing, and collective transformation. Episode Highlights In this conversation, you'll discover: ●    Reiki and Sophia's wisdom: How Lady Wisdom awakens alignment, clarity, and spiritual guidance. ●    Isis and Ma'at in Reiki practice: Ancient energies of healing, protection, truth, and balance. ●    Mary Magdalene and Reiki devotion: Remembering unconditional love, courage, and compassion. ●    Reiki as a Divine Feminine path: Why softening, listening, and receiving are essential in spiritual awakening. ●    Chakra Mirroring: Yolanda shares her channelled teachings on how the chakras work in correspondence, above and below, feminine and masculine. ●    Living Wisdom: Listening, curiosity, and receptivity as ways to receive guidance directly from enlightened beings. About Yolanda Williams Yolanda is a Reiki Master Teacher, certified wellness counselor through Cornell University, intuitive mentor, and the creator of the Energetic Alchemist Oracle. She has hosted since the beloved Reiki Radio Podcast since 2013. Through her classes, mentorship, and Oracle deck, she inspires students around the world to embrace their intuitive nature and the wisdom of energy healing.  Connect with Yolanda Website: theenergeticalchemist.com Instagram: @ReikiRadio Podcast: Reiki Radio on YouTube and all major platforms Listen Now for a powerful exploration of Reiki, intuition, and the Divine Feminine as revealed through Sophia, Isis, Ma'at, and Mary Magdalene. ✨ In this conversation, you'll discover: ●    Reiki and Sophia's wisdom: How Lady Wisdom awakens alignment, clarity, and spiritual guidance. ●    Isis and Ma'at in Reiki practice: Ancient energies of healing, protection, truth, and balance. ●    Mary Magdalene and Reiki devotion: Remembering unconditional love, courage, and compassion. ●    Chakra mirroring in Reiki: Yolanda's channeled teaching on balancing feminine and masculine energies. ●    Reiki as a Divine Feminine path: Why softening, listening, and receiving are essential in spiritual awakening. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.        

Step into a guided Reiki journey with Colleen Benelli that carries you up the sacred pathways of Mt. Kurama, the mountain where Usui Sensei received the gift of Reiki. This experience invites you to walk through the gate of the Kurama Dera Temple, move past ancient shrines, and feel the presence of the enlightened spirits who have watched over this land for centuries. As you travel the mountain trail, the sounds of children laughing drift in the distance. A gentle breeze moves through the trees, and the roots of the old cedars rise around you like living guardians. Reiki flows through your hands as you sit among the roots and allow the spiritual energy of Mt. Kurama to rise around you. This journey opens a space to receive the light that has guided Reiki practitioners for generations. This guided meditation is created for Reiki practitioners, students, and anyone drawn to the spiritual origins of Reiki. It supports intuition, inner awareness, and a deeper connection to the source of Reiki energy. What you will experience in this journey: Entering the Kurama Dera Temple gate in guided visualization Walking the sacred path of Mt. Kurama Feeling the presence of Reiki's origins Connecting with Usui Sensei's awakening place Receiving Reiki energy through the landscape, the breeze, and the ancient trees Sitting among the roots to listen, breathe, and let the mountain reveal guidance for your path This is part of our ongoing Distance Reiki Share series, where Reiki energy brings clarity, healing, and inspiration to your life. To learn more about Reiki training, guided journeys, and community offerings, visit https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.