POPULARITY
rwh12april Ep.359 – Run With Horses Podcast – How's Your Self-Discipline? Podcast: rwh.podbean.com Website: www.runwithhorses.net Youtube: https://youtube.com/@rwhpodcast Facebook: https://www.facebook.com/RWHpodcast Instagram: https://www.instagram.com/rwh_podcast Twitter: https://twitter.com/RWH_podcast Author pages with links to all books on Amazon. https://www.amazon.com/stores/author/B0BCSDDVLB – James Norman Smith https://www.amazon.com/stores/author/B0BMGW51FW – Susan Jane Smith **(24:00)** Following Jesus was never meant to be easy. Self-discipline is a key component of a Christian's walk with Christ, especially for those who are striving to be obedient to His call to be disciple makers. Self-discipline - today we look at what it is and what it matters. Welcome to Run With Horses! My name is Norman and my goal is to help you thrive as a follower of Jesus. The spiritual life is simple in many ways, but potentially the most difficult part of your life. God invites you to grow, to live intentionally and to join in His mission. It's very cool that we can do that together! Thank you for joining me today! “If you're new here, you can check out past episodes at runwithhorses.net. As always, I appreciate your feedback, questions, and reviews!” **(23:00 – 0:00)* * PART 1 Biblical theology, emphasizes holiness, and sanctification. Self-discipline is an essential piece of the puzzle for growing your faith, honoring God, and becoming more like Christ. 1. Self-Discipline is Essential for Spiritual Growth The Bible teaches that following Jesus involves ongoing transformation. Self-discipline enables a Christian to maintain focus on spiritual growth and maturity. This growth is not passive; it requires intentional effort to discipline oneself in the faith. 1 Corinthians 9:24-27 (NKJV): “Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. And everyone who competes for the prize is temperate in all things. Now they do it to obtain a perishable crown, but we for an imperishable crown. Therefore I run thus: not with uncertainty. Thus I fight: not as one who beats the air. But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified.” In this passage, Paul emphasizes the importance of self-discipline in the Christian life. Like an athlete training for a race, the believer must discipline their body and actions to ensure they live a life pleasing to God. This passage also highlights that discipline is necessary for not only spiritual progress but also for preventing spiritual failure. 2. Self-Discipline in Fleeing Sin and Pursuing Holiness Self-discipline is crucial for resisting temptation and living a holy life. Christians are called to reject sin and live in a way that honors God, and this requires discipline in thoughts, words, and actions. 1 Timothy 4:7-8 (NKJV): “But reject profane and old wives' fables, and exercise yourself toward godliness. For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.” Paul urges Timothy to “exercise” toward godliness, which speaks to the discipline of growing in spiritual maturity. This is contrasted with physical exercise, which has limited benefits, while spiritual discipline has eternal value. Titus 2:11-12 (NKJV): “For the grace of God that brings salvation has appeared to all men, teaching us that, denying ungodliness and worldly lusts, we should live soberly, righteously, and godly in the present age.” The grace of God teaches the believer to deny sinful desires and live disciplined lives, demonstrating the power of grace in enabling self-control. 3. Self-Discipline in the Use of Time and Resources Christians are called to be stewards of their time, talents, and resources. Practicing self-discipline helps them use these gifts in a way that honors God and furthers His kingdom. Ephesians 5:15-16 (NKJV): “See then that you walk circumspectly, not as fools but as wise, redeeming the time, because the days are evil.” This passage speaks to the importance of using time wisely. Self-discipline involves making choices that align with God's will, ensuring that the believer is living for eternal purposes rather than temporary desires. 4. Self-Discipline in Prayer and Bible Study A disciplined prayer life and consistent study of Scripture are vital for growth in the faith. Christians must intentionally set aside time to communicate with God and immerse themselves in His Word. Matthew 26:41 (NKJV): “Watch and pray, lest you enter into temptation. The spirit indeed is willing, but the flesh is weak.” Jesus speaks to the importance of watchfulness and prayer to avoid falling into temptation. Self-discipline in maintaining a life of prayer is necessary for strength against sin. 2 Timothy 2:15 (NKJV): “Be diligent to present yourself approved to God, a worker who does not need to be ashamed, rightly dividing the word of truth.” This emphasizes the discipline required in studying Scripture. A believer who wants to rightly divide the Word must be diligent and disciplined in their study. 5. Self-Discipline in Following Jesus' Example Lastly, the ultimate example of self-discipline is Jesus Himself. He lived a life of perfect self-discipline, obeying the Father's will even to the point of death on the cross. Luke 9:23 (NKJV): “Then He said to them all, ‘If anyone desires to come after Me, let him deny himself, and take up his cross daily, and follow Me.'” To follow Jesus is to practice daily self-discipline, denying one's own desires and submitting to the will of God. Conclusion For anyone who is striving to follow Jesus, self-discipline is not merely about willpower, but it is a response to God's grace and a necessary aspect of sanctification. It requires a commitment to spiritual practices, a resistance to temptation, and an ongoing pursuit of holiness. Through self-discipline, believers not only grow in Christ-likeness but also glorify God in all aspects of their lives. Self-discipline is both a duty and a privilege, empowered by the Holy Spirit and essential to the believer's walk with Christ. It is through discipline that Christians can live according to God's Word and fulfill their calling to be holy and set apart for His purposes. **(00:00) END PART 1** **(27:00 – 5:00) BEGIN PART 2** Developing self-discipline as a follower of Jesus requires intentional effort and commitment. A commitment to the spiritual disciplines can be a big part of the process of growing as a follower of Jesus. These disciplines are practices that help a believer grow in their relationship with God, resist temptation, and align their lives more closely with His will. In the context of following Jesus, self-discipline is rooted in God's grace but also requires the active participation of the believer in cultivating habits that foster spiritual growth. The spiritual disciplines are habits that help us keep our focus. Prayer, Bible reading, meditation and study Silence, Solitude, Community, Fasting. These are habits that help you build a strong spiritual life. We have talked about them before and will come back to them again but for now, Know that studying and practicing the spiritual disciplines should be a part of your spiritual life. Developing personal self-discipline is a key aspect of spiritual growth and daily life, especially for a Christian who is striving to follow Jesus. While spiritual disciplines like prayer, Bible study, and worship are vital, personal self-discipline in everyday activities also plays a significant role in the overall process. Here are practical steps that can help someone develop or increase their personal self-discipline: 1. Set Clear Goals and Priorities Having clear goals allows you to stay focused and motivated. Self-discipline thrives when you have a sense of purpose. Start by determining what is most important to you, both in your spiritual life and personal life. Actionable Step: Write down your goals—spiritual, personal, and professional—and prioritize them. Break them down into smaller, achievable tasks. For example, if your goal is to read through the Bible in a year, break it into daily reading plans. 2. Create a Routine or Schedule A structured routine helps build self-discipline because it instills consistency. When you have a set schedule, you're less likely to be distracted by fleeting desires or emotions. Actionable Step: Create a daily or weekly schedule that includes time for prayer, Bible study, work, exercise, meals, and sleep. Setting fixed times for these activities helps cultivate habits and limits procrastination. NEXT ACTION. DO IT. Proverbs 12:1 (NKJV): “Whoever loves instruction loves knowledge, But he who hates correction is stupid.” A disciplined schedule allows you to grow in knowledge and wisdom, as it gives you time to learn and apply godly principles. 3. Develop Healthy Habits Small, healthy habits can lead to big changes. Good habits can gradually transform your life and build the foundation for self-discipline. These habits can include morning routines, exercise, and eating habits. Whole Life stewardship requires WHOLE LIFE DISCIPLINE. Actionable Step: Start by adopting one healthy habit at a time, such as drinking water in the morning, avoiding social media first thing, or exercising regularly. Focus on consistency, and gradually build other habits on top of that. 1 Corinthians 6:19-20 (NKJV): “Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's.” Taking care of your body through healthy habits is a way to honor God and develop discipline. 4. Practice Accountability Accountability is a powerful tool in developing self-discipline. When you know someone is holding you accountable, it increases your motivation and helps you stay on track. You aren't in this alone. Actionable Step: Find an accountability partner or a group that shares your spiritual goals. This could be a prayer partner, a mentor, or a small group from your church. Regular check-ins and mutual encouragement can strengthen your resolve. Proverbs 27:17 (NKJV): “As iron sharpens iron, so a man sharpens the countenance of his friend.” Accountability helps keep you on the path of discipline and encourages you to grow together with others. 5. Learn to Say No Self-discipline often involves making hard choices and learning to say no to things that are not aligned with your goals or that hinder your progress. This applies to both time management and spiritual focus. You must be clear on God's calling for you life and let nothing hinder your pursuit of Him and His mission. Actionable Step: Practice saying no to distractions, whether it's binge-watching TV, spending excessive time on social media, or even good things that might prevent you from focusing on what matters most, like spending time with God or with family. Matthew 5:37 (NKJV): “But let your ‘Yes' be ‘Yes,' and your ‘No,' ‘No.' For whatever is more than these is from the evil one.” Learning to say no when necessary is part of being disciplined, especially when it comes to guarding your time and energy. 6. Eliminate Distractions Distractions are one of the biggest barriers to self-discipline. It's difficult to stay focused when you're surrounded by temptations or interruptions. By intentionally reducing distractions, you can stay on task and make better use of your time. Remember Mary and Martha. There is one thing you need. Actionable Step: Identify areas of your life where you tend to get distracted—such as your phone, the internet, or unproductive relationships—and take steps to minimize those distractions. For instance, you could put your phone in another room while reading your Bible or studying. Matthew 6:6 (NKJV): “But you, when you pray, go into your room, and when you have shut your door, pray to your Father who is in the secret place; and your Father who sees in secret will reward you openly.” Finding a quiet, distraction-free space for prayer or study is essential in maintaining self-discipline. 7. Take Breaks and Rest Self-discipline doesn't mean working yourself to exhaustion. Taking breaks is important for mental and physical well-being. Rest allows you to recharge and maintain focus over time. Actionable Step: Schedule regular breaks throughout the day to rest and recharge. Ensure that you also take time off from work and other obligations to rest, whether it's a weekly Sabbath, a day off, or short breaks during the day. Exodus 20:8-10 (NKJV): “Remember the Sabbath day, to keep it holy. Six days you shall labor and do all your work, but the seventh day is the Sabbath of the Lord your God. In it you shall do no work...” Resting is essential for spiritual, emotional, and physical renewal, and it's a discipline that promotes a balanced life. 8. Practice Self-Control in Small Things Building self-discipline in small areas of life can create a ripple effect that leads to greater self-control in bigger things. Start with simple acts of self-restraint, and work up to more challenging areas. Actionable Step: Practice self-control by limiting small indulgences, such as sweets, caffeine, or unnecessary spending. This builds the muscle of self-discipline, which will help in more significant areas like temptation or long-term goals. Galatians 5:22-23 (NKJV): “But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control. Against such there is no law.” Self-control is a fruit of the Spirit that grows as we practice it in daily life. 9. Celebrate Small Wins It's easy to become discouraged if you're only focused on long-term results. Acknowledge and celebrate small victories along the way to stay motivated. Actionable Step: When you accomplish a goal or stick to a discipline for a certain period, reward yourself with something meaningful—whether it's a small treat, a break, or a time of reflection and gratitude. 1 Corinthians 9:24 (NKJV): “Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it.” Recognizing progress along the way encourages perseverance and motivates you to continue toward your final goal. 10. Seek God's Help and Grace Ultimately, self-discipline is not about relying solely on your strength, but on God's grace. Ask the Lord to help you develop discipline, giving you the strength to overcome weaknesses and the wisdom to prioritize what matters most. Philippians 4:13 (NKJV): “I can do all things through Christ who strengthens me.” Depend on God's strength to help you grow in discipline, especially when things seem too difficult. Conclusion: Developing self-discipline is a process that requires intentional action and reliance on God's grace. By setting clear goals, creating a structured routine, developing healthy habits, and seeking accountability, you can grow in self-discipline and make progress in your personal and spiritual life. Keep focusing on small, practical steps while relying on God's strength and guidance through it all. **(5:00 – 1:00)** Doctrine Today Church Role in Discerning God's Will **(1:00)** How are you doing at keeping those hard tasks on your schedule? Doing the right thing is seldom easy and it often takes more effort that we would like. But it is worth it do be disciplined and maintain our focus. When you fail, start over, persistence is a big part of discipline! – “Thank you for listening today! -If you enjoyed the show you can listen to all the past shows wherever you listen to podcasts. A good place to start is at runwithhorses.net. You can also write me at norman@runwithhorses.net or leave a comment on the Run With Horses Podcast facebook page. May we all be found faithful, ready, and living for eternity. Until next time, keep your eyes on Jesus and never stop running." **(00:00)**
Zu Gast ist Sabri Eryigit. Sabri ist ein deutscher Unternehmer, Trainer und Experte für Selbstmanagement, Persönlichkeits- und Teamentwicklung. Er ist Mitgründer und geschäftsführender Gesellschafter der Next Action GmbH, einem Unternehmen, das sich auf Produktivitätstraining und die Entwicklung funktionierender Arbeitskulturen spezialisiert hat[1][3][4]. ### Berufliche Laufbahn - **Next Action GmbH**: Seit 2013 ist er Managing Partner und Trainer für „Getting Things Done“ (GTD), eine Methode zur Verbesserung von Selbstmanagement und Stressbewältigung[1][2]. - **Daimler Financial Services AG**: Vor seiner Tätigkeit bei Next Action war er in leitenden Positionen bei Daimler tätig, unter anderem als Leiter Strategie Europa, Asien und Afrika sowie Leiter strategische Analyse und Planung[1][2]. - **Weitere Stationen**: Sabri Eryigit arbeitete auch in der Energiebranche und verantwortete Change-Management-Prozesse sowie Restrukturierungsprojekte bei verschiedenen Unternehmen wie TXU Energy und Debis International Trading[1]. ### Expertise und Tätigkeiten Sabri Eryigit ist ein gefragter Redner und Coach, der Führungskräfte dabei unterstützt, aus Herausforderungen Chancen zu machen. Er bietet Trainings zu Themen wie Leadership, Verantwortlichkeit und Organisationsentwicklung an. Sein Fokus liegt auf stressfreier Produktivität und der Verbesserung von Kommunikationsfähigkeiten in entscheidenden Momenten[2][3][4]. ### Weitere Engagements Neben seiner beruflichen Tätigkeit ist Sabri Eryigit auch ehrenamtlich aktiv, unter anderem als zweiter Vorsitzender des Berliner SV 1892[8]. Citations: [1] https://www.xing.com/profile/Sabri_Eryigit [2] https://de.linkedin.com/in/sabrieryigit [3] https://www.next-action.de/ueber-uns/trainernetzwerk/eryigit/ [4] https://www.next-action.de/trainings/keynotes/ [5] https://sabrieryigit.de/wp-content/uploads/sites/533/sabri-eryigit-Neues-Selbstmanagement-Training-Die-Dinge-geregelt-kriegen.pdf [6] https://de.linkedin.com/today/author/sabrieryigit [7] https://www.instagram.com/sabri_eryigit_nap.insta/ [8] https://www.bsv1892-fussball.de/mitgliederversammlung-sabri-eryigit-ist-neuer-zweiter-vorsitzender/
Today we're talking about what we think toy collectors might like to see Todd McFarlane make next after the announcement that Mattel is taking the DC license. What would you like to add from Todd in your action figure collection? Gift guide for action figure collectors: https://www.amazon.com/shop/thestrongcollectors/list/HCI45BX4EE9W?ref_=aipsflistGift guide for comic book collectors: https://www.amazon.com/shop/thestrongcollectors/list/2O2RVJIVHZE0R?ref_=aipsflistDakota's Amazon wish list: https://www.amazon.com/hz/wishlist/ls/2WWW5VBV73CLI?ref_=wl_shareStrong Collector Shirts: https://www.etsy.com/listing/1461445084/the-strong-collectors-shirt-action
Priorisieren statt Prokrastinieren: So sagst du Nein zur Überlastung!
Having energy and motivation is one thing, but knowing where to put that focus is a whole other ballgame! In this episode, I share how to make sure your growth strategy is complete, identify what your next few action items are, and make space in your calendar so you're not stretching yourself too thin. Are you looking for more information on building wealth with your business? Sign up for my free email newsletter, Millionaire Mondays! In this episode, you'll learn: 0:00 Why you're not making progress on your goals 1:52 Why a successful business is a boring business 2:49 Identifying the next two to three action items to focus on + what to let go of to make space for that I'm Sarah Young - an entrepreneur, investor, and millionaire mentor for female founders! I have over a decade of experience in helping entrepreneurs scale their businesses and build wealth at the 6- and 7-figure levels, in addition to building my own successful agency, and I started the Profit + Prosper podcast to help you do the same. Profit + Prosper will help you make more money, save more money, and set yourself up to retire early while upgrading your life - all in a way that's fun and empowering. In each episode, I'll share tactical, strategic, and mindset tips to grow your business, increase your profit, and truly prosper in your business and in life. I hope you'll subscribe so we can Profit + Prosper together! Connect with Sarah: Instagram Sarah Young Website Facebook YouTube Young + Co Website
Heute wird ein unschlagbares Trio für dein Zeitmanagement vorgestellt, bestehend aus einem Kalender und zwei Zetteln, von denen einer digital sein darf. Der erste Zettel dient als Next-Action-Liste (bekannt aus Getting Things Done, GTD), die idealerweise einfach zu befüllen und automatisch zu sortieren ist und drei Prio-Stufen aufweist. Meistens wird dafür ein Task-Manager, wie z.B. Todoist verwendet. Die Next-Action-Liste sollte am Abend vorher vorbereitet werden. Die Next-Action-Liste sollte am Abend vorher vorbereitet werden.Bei Arbeitsbeginn sollte der Kalender überprüft werden, um festzustellen, ob Termine anstehen. Falls ja, nimmst du an diesem Termin teil und schreibst alle anfallenden Aufgaben, Ideen und Erinnerungen auf einen Schmierzettel; deine Inbox. Steht kein Termin im Kalender, s erledigst du die wichtigste Next-Action aus deiner Liste. Alle Unterbrechungen, wie während der konzentrierten Arbeit auf dich einprasseln, schreibst du ebenfalls in die Inbox. Nach einem Arbeitsblock wird die Next-Action-Liste mit der Inbox verglichen. Stehen in der Inbox nur vergleichsweise unwichtige Dinge, so geht es immer mit einer Aufgabe der Next-Action-Liste weiter. Falls jedoch spontan etwas aufgetaucht ist, dass höhere Priorität hat, so bekommt dieser Eintrag deiner Inbox jetzt deine Aufmerksamkeit. So stellst du sicher, dass du den Tag maximal produktiv gestaltet hast, und zu jedem Zeitpunkt an den wirklich wichtigen Dingen gearbeitet hast. Am Ende des Tages wird die Inbox aufgeräumt, wobei manches zur nächsten Next Action für morgen übergeht. Alle Details dazu, findest du im kostenlosen Audiokurs "Werde produktiv hoch 3", auf YouTube: https://www.youtube.com/playlist?list=PLqLn7LfoStMKeEOy9whT1RemBB8vVzvbV #Zeitmanagement #Produktivität #NextAction #Kalender #Inbox Inhalt: 0:00 Next-Action-List 2:26 Nutze eine Inbox bei Meetings 4:45 Nutze freie Zeiten für Next-Actions 5:50 Wie du mit Ablenkungen umgehen solltest 7:24 So funktioniert Zeitmanagement 9:42 Räume die Inbox auf 10:40 Die 2-Minuten-Regel --- Send in a voice message: https://podcasters.spotify.com/pod/show/nebenbei-produktiv/message
Today we're on the road to R.E.A.L.I.Z.E, a blueprint designed to align your passions, skills, and knowledge with God's divine plan for your life. Picture it as your personal journey, where you reflect on God's character, explore the desires of you heart, and assess the unique gifts. Through this episode, you'll be equipped to look for alignment, inspect signs, zero in on action, and boldly execute your plans. It's time to step into the transformative journey of purpose and take that BOLD IMPERFECT ACTION to your new career. So, grab your journal, open your heart, and let's begin.➡️ Grab Your R.E.A.L.I.Z.E. Action PlanLadies, are you in a new season of your life? Feeling like you're stuck in an endless loop of searching but not quite able to make those big life decisions? Or maybe you just need that little spark of courage to chase your dreams? Well, if you're ready to get unstuck and thrive, then welcome to the Choose Your Next Yes!I'm Mel, a seasoned midlifer and mom of grown-up. Trust me, I've seen my fair share of little plot twists–as I hit midlife. From getting divorced to getting downsized at work, life's thrown me a few curveballs. It led to stress, anxiety, and left me feeling like I had misplaced my clarity and courage. But guess what? With God's help, I found my peace, purpose, and the guts to take action on some big life decisions. Today, I'm living my best life thriving personally and professionally. Now, my mission is to help you clarify God's voice, empowering you to confidently say 'yes' to what truly matters and 'no' to everything else. Together, we'll focus on relationships, self-care, finances, health and more, to choose the right “ yesses,” clarify YOUR life's purpose, be courageous and pursue your personal and professional dreams.It's time to reboot, take bold action, and live life limitless.Resources:33* Career Clarity: Know Where Your Confidence, Passion, and Purpose Merge62* Do You STRESS Over Major DECISIONS? 5 Ways to Take the Anxiety Out of the Decision Making Process08* Part 2 of 5: How to Create the Mission Statement for Your Online BusinessRubi.ai Grab a complimentary Career emPOWERment session by scheduling through this link: Career Clarity EmPOWERment Sessionemail: melvandevort@gmail.com
"Du bist nur noch eine Next Action vom Erfolg entfernt". Diese kühne Behauptung bringe ich seit einiger Zeit am Ende von so ziemlich jeder Podcast-Folge. Stimmt das denn überhaupt? Ja, denn hier kommen zwei essentielle Denkweisen zusammen: ⏭️ Das Next-Action-Denken an sich. Wie isst man einen Elefanten? Bissen für Bissen. Du kannst jetzt vor der riesigen Aufgabe erzittern oder eine Next Action formulieren "Am Ohr knabbern". Entschuldige das eklige Beispiel, aber das Prinzip wird dadurch klar.
The Paul Minors Podcast: Productivity, Business & Self-Improvement
A productivity principle I've been following for years now is to always identify my ‘next action' related to the projects and clients I'm working on.This is something I discussed in episode 243 of my podcast which I'd like to revisit as it's such a simple, yet powerful concept that can really help you to be more organised.The concept of a ‘next action' was first introduced to me in David Allen's book, Getting Things Done. I don't follow GTD strictly, but when I've certainly adopted this concept from the book. According to David Allen, the next action is the most immediate activity that YOU can take to move a task or project forward.Show notes (please leave me a comment with your questions and feedback) » https://paulminors.com/289/If you enjoyed this episode, I'd love it if you could leave me a review.Intro/Outro Music: "Synthia" by Scott & Brendo
AP Washington correspondent Sagar Meghani reports on Congress-Speaker.
Ever catch yourself saying "just one more minute" ? Or struggling to shut down at the end of a workday when you haven't finished everything on your list? Me too. Listen as I walk you through a recent experience of rewiring my own perfectionist habits, the anxiety that came up, the tools I used and why taking control of your time as a perfectionist matters in the big picture. Listen to the full episode to hear:Simple 4-step process to stop perfectionist habits dead in their tracksHow to be more understanding when old crappy patterns pop-upPerfectionism Tax: What you're paying _ how to stop paying itThe one question that makes it clear what your best decision is when you feel torn"There's always going to be one more thing to do. We don't have a guaranteed one more minute in our life." - CLGIf you're committed to being stronger, happier, braver, more resilient and want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you! Get started today at https://courtneylovegavin.com/accelerator EPSISODE 169 TIMESTAMPS:00:00-Introduction To Perfectionism Rewired00:21-The Perfectionist's Dilemma 01:12-The "Just One More Minute" Syndrome01:49-CLG's Personal Journey with Hard Conversations02:13-Overcoming the Perfectionist Narrative + Process Perfectionism03:12-The Core Four Pillars: Person, Peace, Prosperity, Presence 04:47-Four N's: Notice, Normalize, Neutralize, Next Action 05:25-Reframing Your Perspective on Difficult06:03-Why You Must Have A Strong Foundation + Malibu Analogy07:25-Debunking Perfectionism Myths: CLG's Personal Experience08:07-What Perfectionism is Costing You Right Now09:05-Breaking the Cycle: How To Say No to "One More Minute"
Russ from Reel Dialogue and Laura from Hope 103.2 talk about the next take on Teenage Mutant Ninja Turtles, why we accept violence from justice-minded vigilantes and whether or not Gal Gadot's 'Heart of Stone' is worth the watch. See omnystudio.com/listener for privacy information.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Includes meditation & dharma talk. (Group discussion has been removed).
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Includes meditation, dharma talk & 3 comments connected to the topic
Wie läuft das normalerweise ab, wenn du trainieren gehst? Du stehst vom Schreibtisch oder der Couch auf, um dich ins Auto oder den Bus zu setzen und zum Fitnessstudio zu fahren. Dort angekommen, setzen sich viele erst einmal aufs Fahrrad fürs Aufwärmen und begeben sich anschließend von einem Gerät zum anderen. Nach etwa 45 Minuten sitzendem Training geht es dann ab unter die Dusche und zurück auf die Couch. Sitzen ist das neue Rauchen Der Großteil unseres Alltags findet im Sitzen statt, sei es im Büro, im Auto oder beim Fernsehen. Dabei ist bekannt, dass langes Sitzen der Gesundheit schadet und mit verschiedenen Risiken verbunden ist. Wenn du nun auch noch im Fitnessstudio sitzend trainierst, rauchst du quasi während deiner Workout-Session. Stehendes Training für mehr Effektivität Da wir bereits zu viel Zeit im Sitzen verbringen, sollten wir diese Zeit nicht auch noch beim Training verschwenden. Stattdessen lohnt es sich, für das Workout aufzustehen. Es gibt für fast jede sitzende Übung eine stehende Alternative, bei der du nicht nur eine gesündere Haltung einnimmst, sondern auch aktiv weitere Muskeln trainierst. Mehr Muskeln, mehr Effektivität Stell dir vor, du machst eine Übung für den Oberkörper im Sitzen an einem Gerät. Die Kraft wird dabei hauptsächlich über den Sitz des Gerätes abgeleitet. Wenn du diese Übung nun im Stehen ausführst, müssen zusätzlich Bauch, Beine, Hüfte und Po aktiv mitarbeiten. Dadurch absolvierst du nebenbei noch mindestens das halbe Bauchtraining, ohne extra Zeit investieren zu müssen. Probiere es aus! Probiere doch beim nächsten Training einfach einige Übungen im Stehen aus und spüre den Unterschied selbst. Du wirst merken, wie du deine Muskulatur ganzheitlich beanspruchst. Wenn du Inspiration für dein Training im Stehen brauchst, stehe ich dir gerne zur Seite. Schreib mir einfach, und ich gebe dir gerne Tipps und Anregungen. Denke daran: Du bist nur noch eine Next Action vom Erfolg entfernt und diese könnte doch mal im Stehen stattfinden. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nebenbei-produktiv/message
The search is on for SPEED's leading man. Once again, forget the A-list. John McClane ain't happening, and the studio has its eyes on Topper Harley. The guy from BILL & TED? He wasn't on anyone's wishlist. The team recalls the unlikely casting of Keanu Reeves and the forging of a new action hero.
Smartwatches lösen Probleme, die es nie hätte geben sollen. Smartwatches werden immer beliebter. Egal ob es Dir nur darum geht Benachrichtigungen zu erhalten, Musik zu steuern, Sport zu treiben und sogar phasenweise Dein Telefon zu ersetzen. Aber Vorsicht: Smartwatches lösen auch Probleme, die es nie hätte geben dürfen. Kommen wir zunächst zu den offensichtlichen Vorteilen. Zum einen unterstützen sie Dich beim Sport, indem sie Vitalparameter erfassen und dazu motivieren, Kreise zu schließen. Mithilfe dieser Vitalparameter können für Risikogruppen auch gesundheitliche Probleme frühzeitig erkannt werden oder im Notfall Hilfe gerufen werden. Der vermutlich am häufigste genannte Vorteil ist aber, dass weniger oft aufs Smartphone geschaut werden muss. Schließlich lassen sich alle Benachrichtigungen jetzt auch am Handgelenk lesen und auf viele davon lässt sich auch bequem antworten. Damit sind wir auch schon beim gravierendsten Nachteil: Smartphones, lassen Dich weniger oft aufs Smartphone schauen. Aber Moment: ist das nicht eigentlich gut? Es genauso gut, wie sich bei Schnupfen die Nase zu putzen. Alternativ die Nase hochzuziehen ist sozial unerwünscht, aber uns ist allen klar, dass Naseputzen den Schnupfen nicht bekämpft. Bei der Smartwatch ist das ein Resignieren gegenüber der Smartphone-Sucht. Du linderst scheinbar das Problem, in dem Du den Suchtmoment verkürzt, weil Du nichts extra in die Hand nehmen musst und ein Entsperrvorgang wegfällt. Damit der Teufel aber mit dem Beelzebub ausgetrieben. Ich will Dir Deine Smartwatch nicht madig machen, aber überdenke bitte Deine Motivation, warum Du eine trägst. Ist es aus präventiven gesundheitlichen Gründen? Gerne! Hast Du das Gefühl, dass Du es für Deine Fitness brauchst? Gerne! Ansonsten, gehe Deiner wahren Motivation bitte auf den Grund und höre nicht auf, bis Du Dir selbst Deine wahren Gründe klargemacht hast. Für heute halten wir es kurz. Über das Thema Sport und Smartwatches wird es am Donnerstag nochmal eine kurze Episode geben. Bis dahin denk bitte daran, dass Du nur noch eine Next Action vom Erfolg entfernt bist. Also, Augen weg vom Smartphone oder Smartwatch und Blick nach vorne richten. www.sascha-feth.de --- Send in a voice message: https://podcasters.spotify.com/pod/show/nebenbei-produktiv/message
Ich habe am Wochenende eine Serie gerissen. Das letzte Mal war das eine kleine Katastrophe. Wieso das passiert und was du dagegen tun kannst, das klären wir nach dem Intro.Aktuell bin ich krank und kann nicht trainieren. Vor zwei Jahren habe ich versucht, meine Gewohnheiten in Todoist zu tracken. Das hat aber nicht funktioniert, weil ich mich zu sehr unter Druck gesetzt habe. Ich habe mir gesagt, dass ich jeden Tag mindestens 30 Minuten trainieren muss. Wenn ich das nicht geschafft habe, war ich frustriert und habe alles hingeworfen. Ich glaube, dass es wichtig ist, sich nicht zu sehr auf die Zahl der Tage zu fixieren, an denen man eine Gewohnheit durchführt. Wichtiger ist es, dass man regelmäßig an der Gewohnheit arbeitet und sich nicht von Rückschlägen entmutigen lässt. Wenn man eine Gewohnheit nicht durchführt, sollte man sich nicht zu sehr ärgern. Stattdessen sollte man sich auf die nächsten Tage konzentrieren und versuchen, die Gewohnheit wieder aufzunehmen. Hier sind drei Dinge, die du tun kannst, wenn deine Serie reißt: 1. Habe einen Plan B. Wenn du beispielsweise jeden Tag 10 Liegestütze machen willst, kannst du dir überlegen, was du tun wirst, wenn du einen Tag mal nicht dazu kommst. Du kannst zum Beispiel extra-Minuten Plank machen oder Geld an eine gemeinnützige Organisation spenden. 2. Konzentriere dich auf 80 %. Es reicht, wenn die Gewohnheit an vier von fünf Tagen stattfindet. Wenn du also an vier Tagen der Woche 10 Liegestütze machst und an einem Tag nicht, hast du trotzdem einen guten Job gemacht. 3. Denk an die Großartigkeit im Moment. Natürlich willst du ein Ziel erreichen, aber es ist wichtig, sich daran zu erinnern, dass du schon großartig bist, wenn du an deiner Gewohnheit arbeitest. Großartigkeit entsteht nicht am Ziel, sondern ab dem Zeitpunkt, wo du mit dir selbst verbindlich ausmachst, dich auf den Weg zu machen. Denk daran, du bist nur noch eine Next Action vom Erfolg entfernt. Ich hoffe, diese Tipps helfen dir dabei, deine Gewohnheiten zu etablieren und zu halten. www.sascha-feth.de --- Send in a voice message: https://podcasters.spotify.com/pod/show/nebenbei-produktiv/message
This is a webinar with Suzanne Strisik, Ph.D., a psychologist and longtime GTD enthusiast. We'll be looking at dreaded next actions and how they can trigger the same anxiety as the thought of an encounter with a dangerous animal. If you've been confounded by a project or a task that lingers on one of your lists, then this webinar is for you. Suzanne will guide us in understanding the dread in the task and how it relates to something deeply meaningful to us. From there, we'll make a pathway back to the flow of our good work. You can listen to the entire webinar from October 2019 at GTD Connect®. -- This audio is one of many available at GTD Connect, a learning space and community hub for all things GTD. Join GTD practitioners from around the world in learning, sharing, and developing the skills for stress-free productivity. Sign up for a free guest pass Learn about membership options Knowing how to get the right things done is a key to success. It's easy to get distracted and overwhelmed. Stay focused and increase productivity with GTD Connect—a subscription-based online learning center from the David Allen Company. GTD Connect gives you access to a wealth of multimedia content designed to help you stay on track and deepen your awareness of principles you can also learn in GTD courses, coaching, and by reading the Getting Things Done book. You'll also get the support and encouragement of a thriving global community of people you won't find anywhere else. If you already know you'd like to join, click here to choose from monthly or annual options. If you'd like to try GTD Connect free for 14 days, read on for what's included and how to get your free trial. During your 14-day free trial, you will have access to: Recorded webinars with David Allen & the certified coaches and trainers on a wide range of productivity topics GTD Getting Started & Refresher Series to reinforce the fundamentals you may have learned in a GTD course, coaching, or book Extensive audio, video, and document library Slice of GTD Life series to see how others are making GTD stick David Allen's exclusive interviews with people in his network all over the world Lively members-only discussion forums sharing ideas, tips, and tricks Note: GTD Connect is designed to reinforce your learning, and we also recommend that you take a course, get individual coaching, or read the Getting Things Done book. Ready to start your free trial?
We've just entered a new season and you have a choice to make:How are you going to proceed? It all depends on where you're in your life and where you're at in your year.Today's Q&A invites you to look at ways to make the most of the season you're in – while feeling your best.Connect with Sheila:The Seasons Self Care App: App Store - IOS Google Play - AndroidGet on the waitlist for the Seasons CollectiveDownload the free Clarity Template Instagram & all social media: @sheilaabotelhoInstagram & all social media: @sheilaabotelhoPS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
Tune to this Slow World Slow Radio Pública Intuitiva Broadcast for Morning Nutrients • Rehabilitation Strategy • How slow? How fast? • Moonlit Amnesiac History • & • Deep Somatic Wilderness Subscribe to Mack's Memo • Intuitive Public Radio on Substack for community resource access, success celebrations, & bonus features: https://intuitivepublicradio.substack.com/p/rest-restores-function-slow-world --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive/support
Mentioned in the ShowCreate a Vision http://bethhewitt.com/challengeGet the Gratitude and Vision Building Journal Find Beth on Social MediaFacebookInstagramTwitterLinkedIn
“No [person] ever steps in the same river twice, for it's not the same river, and they are not the same [person].” —Heraclitus, a Greek philosopher from ~500 BC I share this quote in nearly every Pivot keynote because it speaks to the reality of uncertainty in every aspect of our lives, even when we're not intentionally pursuing bigger career changes. Every day we are different, as are the companies we work for, the broader economy, our community, and even our physical, mental, spiritual, and emotional bodies. Today, recurring guest Adrian Klaphaak and I are exploring how to keep moving and build momentum, even when you aren't in a position to take big risks. How do you double down on your strengths and take small steps to pivot in place, creating room for bigger opportunities down the road? Are you working on a pivot-in-progress? For guidance on reconnecting with what lights you up, and creating an action plan to move forward, check out Adrian's flagship Career Pathfinder Program and apply promo code PIVOT at checkout. More about Adrian: Adrian Klaphaak is a coach, purpose guide, entrepreneur, therapist, and founder of A Path That Fits Career and Life Coaching. His coaching approach is holistic—a constant balance between getting results and a quest for meaning and fulfillment. He describes himself as “a deep seeker with a constant itch to make things happen.”
Here's one way you can transform your happiness, without doing anything new.
How do your next actions relate to your Horizons of Focus? In this episode, we pick up on a discussion that took place in a recent Level 3 seminar: How many of your next actions directly relate to your Vision? 15%? 95%? (we'd love to hear your number!) Lars also admits to breaking one of the classic GTD rules: The 2 minute Next Action! But.. they agree that it actually is in line with GTD - listen to this episode to learn why. We're also happy to announce the GTD Summer Camp 2023 dates! Be sure to block your calendars from June 17-18 2023, so you could come and join us :-) Lastly, this episode also celebrates us crossing 250.000 downloads of the podcast - thanks so much for subscribing! Links: - Morten/Lars' channels on YouTube, if you want to watch the episodes: - Morten: https://www.youtube.com/c/MortenRøvikGTD - Lars: https://www.youtube.com/c/LarsRothschildHenriksen If you are looking to be coached by us or if you have any feedback, we'd love to hear from you via podcast@gtdnordic.dk. Lastly you can learn more about GTD in the Nordics at VitalLearning.EU and find cool GTD gear at GTDshop.com.
Hosted By Money Maker Chris and Keda Hubbard Every week they discuss NXT, AEW, and wrestling news. Follow us on Twitter @WTNPodcast This is a special episode as the podcast gets, Lights, Camera, Action this week as Money Maker Chris interviews Pro Wrestler Action Braxton. Follow Action Braxton on Instagram and Twitter @realactionbrax For Merch go to prowrestlingtees.com/actionbraxton If you would like to be a guest please contact us on Twitter by dm Thank you for listening and share!!
https://panzerknacker-podcast.com/tradingjournal CODE: PANZERKNACKER Als Softwareentwickler aus Leidenschaft hatte Steffen Binas (39) schon in jungen Jahren den Traum mit Software ein Vermögen zu verdienen. War damals noch Bill Gates das Vorbild, hat er dann doch mit kleineren Brötchen begonnen. Mit 11 Jahren begann er zu programmieren, gründete mit 18 - noch zur Schulzeit - seine erste Softwarefirma im Bereich Foto- und Videobearbeitung, die bis heute mit mehreren Mitarbeitern besteht. Durch das Interesse am Geld zog ihn die Börse magisch an. Nach einem unglücklichen Start am „Neuen Markt“, war aber für viele Jahre wieder Ruhe, bis dann der Forex- und Krypto-Markt sein Interesse weckte. Mit selbst entwickelten Tradingbots lernte er u. a. viel über Erfolgsstatistik beim Trading. Als er dann Ende 2018 mit dem Optionshandel in Kontakt kam, erkannte er sofort den statistischen Vorteil, den diese Methode gegenüber dem normalen Aktienkauf hat und vertiefte sich in das Thema. Obwohl der Optionshandel an sich recht entspannt ist, fallen mehrere Trades pro Woche an. Daher ist das Tracking derselben essenziell, um korrekte Entscheidungen treffen zu können. Die Berichte, die der Broker hier bereitstellt, sind dafür nur ungenügend und die manuelle Pflege der gehandelten Positionen in Excel ist mühselig und zeitaufwendig. Es liegt in der Natur eines Softwareentwicklers, eher 2 Wochen etwas zu programmieren, als 2 Tage lang Zahlen abzutippen. So begann Steffen recht schnell damit, einen automatisierten Import der Trades mit automatischer Gruppierung der zugehörigen Aktien zu implementieren. Daraus entstand dann das Visual Trading Journal, das er letztendlich im April 2021 öffentlich vorstellte. Mit seiner Ende 2020 gegründeten Firma, der SourceCloud GmbH, entwickelt und vertreibt Steffen die Software. Dein Pitch Ich entwickle das Visual Trading Journal, eine webbasierte Software, die deine Aktien- und Optionstrades vollautomatisch erfasst, gruppiert und aufbereitet. So kannst du sichere Entscheidungen treffen, um ohne Hebel erfolgreich profitabel zu handeln. Womit und wie verdienst Du Dein Geld? https://panzerknacker-podcast.com/tradingjournal CODE: PANZERKNACKER Bisher ist es unsere Foto- und Videobearbeitungssoftware das Produkt mit dem größten Umsatz, nach über 20 Jahren am Markt ist das allein der Reichweite geschuldet, die wir da aufgebaut haben. Das Visual Trading Journal gibt aber schon Lichthupe auf der Überholspur. Neben dem Produktverkauf habe ich noch ein paar Einnahmen aus Immobilienvermietung. Aber je nach Monat ist das Optionstrading bereits der größte Einkommensbringer und wächst so schnell, dass mir allein das in absehbarer Zeit, finanzielle Freiheit sichern wird. Beim Thema Marketing habe ich auch nach über 20 Jahren im Geschäft immer wieder dazuzulernen. Für mich steht an erste Stelle ein solides Produkt, über das ich mit Stolz berichten kann und meine Anwender auch, sodass Empfehlungen tatsächlich zu einem wichtigen Teil des Marketings werden. Gerade beim Visual Trading Journal kommen so immer wieder ganze Tradergruppen auf mich zu, nachdem einer aus der Gruppe getestet hat. Mit dem, was man klassisch unter Marketing versteht, habe ich eigentlich noch gar nicht begonnen. Wie wichtig ist für Dich Geld? / Macht Geld glücklich? Schon als Kind war Geld für mich sehr wichtig. Dagobert Duck und sein Baden im Geld war meine Lieblingscomicfigur. Ich hatte damals so einen kleinen Plastiktresor und darin sparte ich 10-Mark-Scheine. Manchmal habe ich die Scheine auf mich regnen lassen, und ja, es machte mich glücklich. Ich habe mir aber alles hart ersparen müssen und haben z.B. keine Süßigkeiten gekauft wie meine Altersgenossen. So hatte ich später immer wieder ein paar Hunderter zusammen, um meinen Computer immer weiter aufzurüsten. Später als ich mit meinen ersten Softwareverkäufen ordentlich Geld verdiente, habe ich weiter gespart und hatte nie das Gefühl, dass es genug wäre, weil mir die Perspektive zu meinem großen Ziel fehlte. Inzwischen bin ich deutlich entspannter geworden. Das liegt daran, dass ich einen klaren Plan habe, wie ich Cashflow-Positiv ohne Einschränkungen mir alles leisten können werde. Ich führe ein glückliches Leben mit positiver Grundhaltung und erlebe fast jeden Tag Fortschritte. Je mehr Geld in mein Leben fließt, desto entspannter werde ich. Geld enthebt dich von allen essenziellen Zwängen, nichts MUSST du mehr machen. Da bleibt dann ja zwangsläufig nur noch der Mensch selbst übrig. Er muss sich nicht für andere verstellen, um nichts bitten. Er tut nur das, was er möchte. Und wer Böses möchte, tut Böses, wer Gutes will, tut Gutes. Die Aussage, dass Geld den Charakter nicht ändert, sondern nur verstärkt, würde ich damit uneingeschränkt bestätigen. Was war Dein schlimmster Moment als Investor? https://panzerknacker-podcast.com/tradingjournal CODE: PANZERKNACKER Da gibt es einen herausragenden Fall. Ich habe, wie zuvor erwähnt, mein Geld immer gespart, hatte aber keine Anlagemöglichkeiten. Ich lernte einen findigen Unternehmer kennen, der unglaublich charismatisch nahezu jeden um den Finger wickeln konnte. Ihm habe ich fast alle Ersparnisse für ein Projekt anvertraut, dass dann durch ein anderes Projekt abgelöst wurde, dann wieder und letztendlich wurde nichts fertig, aber das Geld war. Später, inzwischen war er an Krebs verstorben, erfuhr ich von Vertrauten, dass ich und viele andere die ganze Zeit, bewusst betrogen wurden. Das Learning daraus: Kümmere dich selbst um dein Geld. Wenn du selbst den Erfolg nicht beeinflussen kannst, dann lass es. Wie hast Du es geschafft, Deine Leidenschaft zu finden? Mich hat die Leidenschaft des Programmierens schon früh gefunden. Der Auslöser war ein Spiel auf einer alten Atari-Spielkonsole mit absolut primitiven Spielen, ganz pixeliger Grafik. In meinem jugendlichen Leichtsinn dachte ich, dass ich das auf jeden Fall besser machen könnte und begann mich also für die Spieleentwicklung zu interessieren. Das hat mich dann nicht mehr losgelassen und war fast meine einzige Beschäftigung. Inzwischen kann ich mit meinen Fähigkeiten am Computer nahezu jedes Problem lösen, aber am fesselndsten ist für mich nach wie vor das Schreiben von Programmcode. Die Kombination von Börse, Trading und Softwareentwicklung setzt dem Ganzen aber die Krone auf. Wie triffst Du Entscheidungen? Inzwischen treffe ich Entscheidungen immer mehr aus dem Bauch heraus. Ich glaube, dass unser Unterbewusstsein eine deutlich höhere Kapazität hat, und wenn es durch unsere Ziele gut gefüttert wird, uns die richtigen Entscheidungen vorgibt. Wir müssen nur darauf hören. Größere Aufgaben oder Entscheidungen breche ich aber ganz rationell auf Teile herunter, gern auch mit Mindmaps. Hier hilft oft, sich zu überlegen, was ist die "Next Action", um voranzukommen. Das habe ich aus dem Buch "Gettings Things Done", dass ich vor einigen Jahren gelesen habe. Wie bekommst Du Deinen „inneren Schweinehund“ in den Griff? Wie ich den Schweinehund in den Griff bekomme? Schwierige Frage... Am Wochenende manchmal gar nicht, dann bleibe ich einfach sitzen. Aber sonst war ich schon immer recht zielstrebig und ausdauernd. Als Angler muss man auch viel Geduld und Ausdauer mitbringen. Ich saß einmal, ich war vielleicht 7, eine ganze kalte, total verregnete Ferienwoche auf dem Angelsteg und habe keinen einzigen Fisch gefangen. Manchmal muss man einfach durch. Einen Tipp für den Kopf kann ich noch geben: Wenn du dir als Tagesziel eine bestimmte Aufgabe stellst, dann wird es immer Mal passieren, dass du es am Tagesende nicht geschafft hast. Gerade im Softwarebereich holt einen die Realität immer wieder ein. Um Frust zu vermeiden und motiviert zu bleiben, ist ein besseres Ziel folgendes: "Heute möchte ich den ganzen Tag fokussiert bleiben!". Immer wenn ich da abschweife und mir dieses Ziel wieder vor Augen führe, weiß ich, was zu tun ist. Verabschiedung Sei offen für Neues, lerne aus Fehlern, trade Optionen und sei optimistisch ;-) Webseite: https://panzerknacker-podcast.com/tradingjournal CODE: PANZERKNACKER Kontaktdaten des Interviewpartners Alles zum Visual Trading Journal findest du unter https://visualtradingjournal.com - für die Panzerknacker-Hörer gibt es einen Rabatt von 5 % mit dem Gutscheincode "PANZERKNACKER". Fragen zu mir oder zur App? info (at) visualtradingjournal (punkt) com Deine Buchempfehlung So denken Millionäre - T. Harv Eker
https://panzerknacker-podcast.com/tradingjournal CODE: PANZERKNACKER Als Softwareentwickler aus Leidenschaft hatte Steffen Binas (39) schon in jungen Jahren den Traum mit Software ein Vermögen zu verdienen. War damals noch Bill Gates das Vorbild, hat er dann doch mit kleineren Brötchen begonnen. Mit 11 Jahren begann er zu programmieren, gründete mit 18 - noch zur Schulzeit - seine erste Softwarefirma im Bereich Foto- und Videobearbeitung, die bis heute mit mehreren Mitarbeitern besteht. Durch das Interesse am Geld zog ihn die Börse magisch an. Nach einem unglücklichen Start am „Neuen Markt“, war aber für viele Jahre wieder Ruhe, bis dann der Forex- und Kryptomarkt sein Interesse weckte. Mit selbst entwickelten Tradingbots lernte er u. a. viel über Erfolgsstatistik beim Trading. Als er dann Ende 2018 mit dem Optionshandel in Kontakt kam, erkannte er sofort den statistischen Vorteil, den diese Methode gegenüber dem normalen Aktienkauf hat und vertiefte sich in das Thema. Obwohl der Optionshandel an sich recht entspannt ist, fallen mehrere Trades pro Woche an. Daher ist das Tracking derselben essentiell, um korrekte Entscheidungen treffen zu können. Die Berichte, die der Broker hier bereitstellt, sind dafür nur ungenügend und die manuelle Pflege der gehandelten Positionen in Excel ist mühselig und zeitaufwendig. Es liegt in der Natur eines Softwareentwicklers, eher 2 Wochen etwas zu programmieren, als 2 Tage lang Zahlen abzutippen. So begann Steffen recht schnell damit, einen automatisierten Import der Trades mit automatischer Gruppierung der zugehörigen Aktien zu implementieren. Daraus entstand dann das Visual Trading Journal, das er letztendlich im April 2021 öffentlich vorgestellte. Mit seiner Ende 2020 gegründeten Firma, der SourceCloud GmbH, entwickelt und vertreibt Steffen die Software. Dein Pitch Ich entwickle das Visual Trading Journal, eine webbasierte Software, die deine Aktien- und Optionstrades vollautomatisch erfasst, gruppiert und aufbereitet. So kannst du sichere Entscheidungen treffen, um ohne Hebel erfolgreich profitabel zu handeln. Womit und wie verdienst Du Dein Geld? https://panzerknacker-podcast.com/tradingjournal CODE: PANZERKNACKER Bisher ist es unsere Foto- und Videobearbeitungssoftware das Produkt mit dem größten Umsatz, nach über 20 Jahren am Markt ist das allein der Reichweite geschuldet, die wir da aufgebaut haben. Das Visual Trading Journal gibt aber schon Lichthupe auf der Überholspur. Neben dem Produktverkauf habe ich noch ein paar Einnahmen aus Immobilienvermietung. Aber je nach Monat ist das Optionstrading bereits der größte Einkommensbringer und wächst so schnell, dass mir allein das in absehbarer Zeit, finanzielle Freiheit sichern wird. Beim Thema Marketing habe ich auch nach über 20 Jahren im Geschäft immer wieder dazuzulernen. Für mich steht an erste Stelle ein solides Produkt, über das ich mit Stolz berichten kann und meine Anwender auch, sodass Empfehlungen tatsächlich zu einem wichtigen Teil des Marketings werden. Gerade beim Visual Trading Journal kommen so immer wieder ganze Tradergruppen auf mich zu, nachdem einer aus der Gruppe getestet hat. Mit dem, was man klassisch unter Marketing versteht, habe ich eigentlich nicht begonnen. Wie wichtig ist für Dich Geld? / Macht Geld glücklich? Schon als Kind war Geld für mich notwendig. Dagobert Duck und sein Baden im Geld war meine Lieblingscomicfigur. Ich hatte damals so einen kleinen Plastiktresor und darin sparte ich 10-Mark-Scheine. Manchmal habe ich die Scheine auf mich regnen lassen, und ja, es machte mich glücklich. Ich habe mir aber alles hart ersparen müssen und haben z.B. keine Süßigkeiten gekauft wie meine Altersgenossen. So hatte ich später immer wieder ein paar Hunderter zusammen, um meinen Computer immer weiter aufzurüsten. Später als ich mit meinen ersten Softwareverkäufen ordentlich Geld verdiente, habe ich weiter gespart und hatte nie das Gefühl, dass es genug wäre, weil mir die Perspektive zu meinem großen Ziel fehlte. Inzwischen bin ich deutlich entspannter geworden. Das liegt daran, dass ich einen klaren Plan habe, wie ich Cashflow-Positiv ohne Einschränkungen mir alles leisten können werde. Ich führe ein glückliches Leben mit positiver Grundhaltung und erlebe fast jeden Tag Fortschritte. Je mehr Geld in mein Leben fließt, desto entspannter werde ich. Geld enthebt dich von allen essenziellen Zwängen, nichts MUSST du mehr machen. Da bleibt dann ja zwangsläufig nur noch der Mensch selbst übrig. Er muss sich nicht für andere verstellen, um nichts bitten. Er tut nur das, was er möchte. Und wer Böses möchte, tut böses, wer Gutes will tut Gutes. Die Aussage, dass Geld den Charakter nicht ändert, sondern nur verstärkt, würde ich damit uneingeschränkt bestätigen. Was war Dein schlimmster Moment als Investor? https://panzerknacker-podcast.com/tradingjournal CODE: PANZERKNACKER Da gibt es einen herausragenden Fall. Ich habe, wie zuvor erwähnt, mein Geld immer gespart, hatte aber keine Anlagemöglichkeiten. Ich lernte einen findigen Unternehmer kennen, der unglaublich charismatisch nahezu jeden um den Finger wickeln konnte. Ihm habe ich fast alle Ersparnisse für ein Projekt anvertraut, dass dann durch ein anderes Projekt abgelöst wurde, dann wieder und letztendlich wurde nichts fertig, aber das Geld war. Später, inzwischen war er an Krebs verstorben, erfuhr ich von Vertrauten, dass ich und viele andere die ganze Zeit, bewusst betrogen wurden. Das Learning daraus: Kümmere dich selbst um dein Geld. Wenn du selbst den Erfolg nicht beeinflussen kannst, dann lass es. Wie hast Du es geschafft, Deine Leidenschaft zu finden? Mich hat die Leidenschaft des Programmierens schon früh gefunden. Der Auslöser war ein Spiel auf einer alten Atari-Spielkonsole mit absolut primitiven Spielen, ganz pixeliger Grafik. In meinem jugendlichen Leichtsinn dachte ich, dass ich das auf jeden Fall besser machen könnte und begann mich also für die Spieleentwicklung zu interessieren. Das hat mich dann nicht mehr losgelassen und war fast meine einzige Beschäftigung. Inzwischen kann ich mit meinen Fähigkeiten am Computer nahezu jedes Problem lösen, aber am fesselndsten ist für mich nach wie vor das Schreiben von Programmcode. Die Kombination von Börse, Trading und Softwareentwicklung setzt dem Ganzen aber die Krone auf. Wie triffst Du Entscheidungen? Inzwischen treffe ich Entscheidungen immer mehr aus dem Bauch heraus. Ich glaube, dass unser Unterbewusstsein eine deutlich höhere Kapazität hat, und wenn es durch unsere Ziele gut gefüttert wird, uns die richtigen Entscheidungen vorgibt. Wir müssen nur darauf hören. Größere Aufgaben oder Entscheidungen breche ich aber ganz rationell auf Teile herunter, gern auch mit Mindmaps. Hier hilft oft, sich zu überlegen, was ist die "Next Action", um voranzukommen. Das habe ich aus dem Buch "Gettings Things Done", dass ich vor einigen Jahren gelesen habe. Wie bekommst Du Deinen „inneren Schweinehund“ in den Griff? Wie ich den Schweinehund in den Griff bekomme? Schwierige Frage... am Wochenende manchmal gar nicht, dann bleibe ich einfach sitzen. Aber sonst war ich schon immer recht zielstrebig und ausdauernd. Als Angler muss man auch viel Geduld und Ausdauer mitbringen. Ich saß einmal, ich war vielleicht 7, eine ganze kalte, total verregnete Ferienwoche auf dem Angelsteg und habe keinen einzigen Fisch gefangen. Manchmal muss man einfach durch. Einen Tipp für den Kopf kann ich noch geben: Wenn du dir als Tagesziel eine bestimmte Aufgabe stellst, dann wird es immer Mal passieren, dass du es am Tagesende nicht geschafft hast. Gerade im Softwarebereich holt einen die Realität immer wieder ein. Um Frust zu vermeiden und motiviert zu bleiben, ist ein besseres Ziel folgendes: "Heute möchte ich den ganzen Tag fokussiert bleiben!". Immer wenn ich da abschweife und mir dieses Ziel wieder vor Augen führe, weiß ich, was zu tun ist.
Tune in to get today's call to action! If you haven't joined the group yet, request access today at: https://www.facebook.com/groups/365daylovinlifechallenge This Facebook group is a community for listeners to learn from and support one another by posting how they did on the daily call to action and share experiences. I will also be posting exclusive content just for members that you won't want to miss out on! Visit journeyfuel.com for more resources to help you live a life you love waking up to with simple ways to ignite your soul and keep your inner fire burning to thrive, not just survive, on this journey of life. >>the site I refer to is www.pickerwheel.com
Stuck with a big goal and no knowledge in tackling it? This is for you. Coaching and freebies: https://nextstepnutrition.co.uk/ig
When you start with a new project or this big feature you need to start working on, you think by yourself: Where do I start? There are techniques for this, which the title is already giving away, but what if I told applying the same thing to this big thing called life will help you grow and move things to the next level? Let's dive into it. To handle a big project or task, you need to think about the next action. What is the next smallest possible action I can complete? I also wrote an article about this which you can find here: https://michaelawad.io/be-hyper-productive-and-grow-with-next-action-thinking/ If you like this content go to the blog, where I post new articles regularly : https://michaelawad.io/
It's normal to sometimes feel stuck or unsure of how to move forward. "Action Creates Knowledge" can help. Sally explains "Action Creates Knowledge" by giving examples from her creative career, entrepreneurial endeavors and mental health journey. Find Sally: Instagram: @sallyharveyanderson Patreon: patreon.com/sallyharveyanderson Reach out to Sally with questions about mental health and creativity or requests for future episodes!
The episode starts off with sparks, and end up with a spark of hope. Evan and Mark talk about his next action. The only thing that Mark needs to focus on. This is a must-listen if you grapple with your next action. Tell the guys what you think about this episode, or anything really, by reaching out to them on Instagram @mark.drager and @evancarmichael.
Lass uns kurz Revue passieren, was wir uns in den Folgen eins bis drei angeschaut haben. Zuerst habe ich die mangelnde Organisation der Dinge in unserem Lebens zur Hauptursache für überforderungsbedingten Stress erklärt. Dann dazu aufgerufen, alle Aufgaben und Verbindlichkeiten die hast, in deiner Inbox zu notieren. Die zugehörigen Todos solltest du dann aber nicht einfach in den Kalender eintragen, das bedeutet, du solltest Aufgaben möglichst nie ein Datum geben. Dabei hilft dir Tipp 3: Unterscheide nur als „Als nächstes / Next Action“ und „Someday / Irgendwann“ bei deinen Aufgaben. www.nebenbei-produktiv.de --- Send in a voice message: https://podcasters.spotify.com/pod/show/nebenbei-produktiv/message
ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home. We compress the actionable insights […] The post Beat Procrastination with The Next Action Habit appeared first on FlashBooks | Book Summaries for busy people..
ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home. We compress the actionable insights […] The post Beat Procrastination with The Next Action Habit appeared first on FlashBooks | Book Summaries for busy people..
MeaningfulHQ.com | EP275. Beat Procrastination with The Next Action Habit | All this month, we're broadcasting new episodes EVERY WEEKDAY. The purpose of this daily series is to provide you with quick, actionable tips to help you stay productive and motivated in this time of chaos and complexity. Topics we cover in this series: - Productivity tips while working from home - Leadership - Stress-management - Motivation - Health & fitness - and much, much more *** Get your Self-Improvement questions answered on the podcast: Email questions@deanbokhari.com Connect with me on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari *** Support the podcast by supporting our sponsors... (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean
Today we're talking about the Next Action--the next specific, visible activity that will lead your project towards completion (David Allen, Getting Things Done.) The beauty of a Next Action is that it can help you extract tasks and move forward in all sorts of places--email, a pile of papers, a cluttered drawer or closet, or even something that's weighing on your mind. How? We'll teach you! Come join us in Lesson 6 of our Step-by-Step Home Organizing Party to learn more! https://LearnDoBecome.com/episode89 Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
Next actions are a key concept of GTD and can alleviate a lot of stress when working on projects that the path to the outcome is not clear. This week, we explore what using next actions could look like for you. Shownotes Getting Things Done (https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563) Next Actions | 43 Folders (http://www.43folders.com/topics/next-actions) - Yes I just linked 43 Folders in 2020.
Our guidance on your Next Action.
Brian Wallace is the president and founder of NowSourcing, one of the nation’s top infographic agencies. It’s important to note that Brian has not only built a successful company, but through his content, public speaking engagements, LinkedIn presence, and his podcast, Next Action, he’s also cultivated a powerful personal brand, which he leverages to earn trust and credibility and attract high-paying clients — from small businesses to large Fortune 500 companies — who seek him out for his expertise. Pay attention and take notes as Brian reveals secrets for building a personal brand and attracting clients in a B2B marketing space.
Hey guys! Check out my interview on Next Action Podcast. Show notes are below. Adam J. Carswell is a real estate entrepreneur working with Asym Capital and Concordia Realty. He also creates two podcasts (Dream Chasers & The Liberland Show) and a vlog (Untitled), and teaches a professional development course (BANG). How does he find the time to do it all? Listen in to learn about the networking, the life of a digital nomad, and how to build a personal brand through new media. Find Adam, and all his projects, at carswell.io --- Support this podcast: https://anchor.fm/dreamchasers/support
Podcast Host and Founder of NowSourcing, Brian Wallace, explains the inception of his business and podcast, and how LinkedIn has helped grow his reach exponentially. In this episode Brian discusses: 1) Why he prefers 15-minute phone meetings more than any other type of meeting 2) His podcast, Next Action, and how it stands out amongst the crowd 3) How he has played a major role in the growth and development of #LinkedInLocal Contact Brian: nowsourcing.com Linkedin - linkedin.com/nowsourcing Follow Dream Chasers on: Spotify: open.spotify.com/show/0fqzz3iJS2uARrz4N6dlmN?si=EQrwkWIUSoSsqmKzRRXx8g Apple Podcasts: itunes.apple.com/us/podcast/dream-chasers/id1441685534?mt=2&uo=4 And Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTliY2IwL3BvZGNhc3QvcnNz --- Support this podcast: https://anchor.fm/dreamchasers/support
[Ep 207] On my drive to Minneapolis to serve on the faculty of Northwestern Christian Writers Conference, I listened to podcasts: one after another, back-to-back. I welcomed that stream of input filling my mind with ideas, strategies, and solutions that I can apply to my writing life. But it's easy to listen and then forget what I heard. What a waste if I devote hours to listening but never remember or apply what the experts recommend! Life is short. I want to learn and grow and transform—I want to become wiser and more discerning. I'm committed to implementing those ideas! Sort and Stack So first I capture the information. Later, you know what I do? I sort and stack it. I've done this for years without having a name or phrase to put with it, but author Robin Jones Gunn said it in her keynote address: we must learn to sort and stack. Sort and stack. Sort and Stack Conference Notes Sometimes conference attendees report that by the end of the weekend they feel like they've been drinking from a fire hose. They're blasted with so much new information in session after session, they feel hit with input and ideas and vocabulary and concepts they've never heard before. It's overwhelming. It would be easy to set aside the notes from those sessions and return to status quo when they arrive home. But life is short. Those attendees came to learn and grow and transform, so I hope they're committed to implementing those ideas. Avoid the Overwhelm Hopefully they scribbled down copious notes, captured them someplace—to sort and then stack them into logical, usable groups. My breakout session offered probably 30 ideas, maybe more, of ways people can put some heart, soul, and a little laughter into social media. Another session may have offered 20 or 50 more ideas. Soon, the writers will have filled a notebook. It's easy to get overwhelmed. We don't have to do it all, and we don't have to do it all right away. But we don't want to lose those ideas. The conference attendees don't have to implement every idea the day they get home from the conference, and I don't have to implement every idea I heard on the drive home in those podcasts I listened to. We want to sort out what to do when so we try things out in an order that makes sense. Create a Master Stack If we successfully capture the information, we can create a master list and continue to work through it, sorting and stacking over time. We can convert our notes from the master list or “stack” into more lists, labeled however we wish: Research Try next month Archive As you sort notes from your master list into these sub-stacks, you can label them in many ways. Use the nomenclature from the organization, time-management, or productivity systems that make sense to you. Again, think of each new list as another stack. Move notes to one stack or another, sorting as you go. Sort and Stack Based on ROI The Writer's Guide to ROI series helps with sorting and stacking. By thinking through return on investment of any given idea, I can comb through the stack of ideas I collected from my podcast marathon and sort them based on values and goals and efficient use of time. Then I can sort them into new stacks or categories to figure out how and when to implement them. This moves me closer to action I'll take—specifically the very next step. What's the Next Action? Long ago I read David Allen's book Getting Things Done, which explains his productivity methodology. He recommends a Next Action list formed by asking, “What's the next step?” For a long time I stuck a Post-It on my computer monitor with that on it: “What's the next step?” Asking that helped me sort all the possible actions I could take and zero in on the very next one to do. The rest could remain on the Next Actions stack. I learned to phrase each item with a verb so the task or action would be expressed as a specific,
[Ep 207] On my drive to Minneapolis to serve on the faculty of Northwestern Christian Writers Conference, I listened to podcasts: one after another, back-to-back. I welcomed that stream of input filling my mind with ideas, strategies, and solutions that I can apply to my writing life. But it’s easy to listen and then forget what I heard. What a waste if I devote hours to listening but never remember or apply what the experts recommend! Life is short. I want to learn and grow and transform—I want to become wiser and more discerning. I’m committed to implementing those ideas! Sort and Stack So first I capture the information. Later, you know what I do? I sort and stack it. I’ve done this for years without having a name or phrase to put with it, but author Robin Jones Gunn said it in her keynote address: we must learn to sort and stack. Sort and stack. Sort and Stack Conference Notes Sometimes conference attendees report that by the end of the weekend they feel like they’ve been drinking from a fire hose. They’re blasted with so much new information in session after session, they feel hit with input and ideas and vocabulary and concepts they've never heard before. It’s overwhelming. It would be easy to set aside the notes from those sessions and return to status quo when they arrive home. But life is short. Those attendees came to learn and grow and transform, so I hope they’re committed to implementing those ideas. Avoid the Overwhelm Hopefully they scribbled down copious notes, captured them someplace—to sort and then stack them into logical, usable groups. My breakout session offered probably 30 ideas, maybe more, of ways people can put some heart, soul, and a little laughter into social media. Another session may have offered 20 or 50 more ideas. Soon, the writers will have filled a notebook. It’s easy to get overwhelmed. We don’t have to do it all, and we don’t have to do it all right away. But we don't want to lose those ideas. The conference attendees don’t have to implement every idea the day they get home from the conference, and I don’t have to implement every idea I heard on the drive home in those podcasts I listened to. We want to sort out what to do when so we try things out in an order that makes sense. Create a Master Stack If we successfully capture the information, we can create a master list and continue to work through it, sorting and stacking over time. We can convert our notes from the master list or “stack” into more lists, labeled however we wish: Research Try next month Archive As you sort notes from your master list into these sub-stacks, you can label them in many ways. Use the nomenclature from the organization, time-management, or productivity systems that make sense to you. Again, think of each new list as another stack. Move notes to one stack or another, sorting as you go. Sort and Stack Based on ROI The Writer's Guide to ROI series helps with sorting and stacking. By thinking through return on investment of any given idea, I can comb through the stack of ideas I collected from my podcast marathon and sort them based on values and goals and efficient use of time. Then I can sort them into new stacks or categories to figure out how and when to implement them. This moves me closer to action I’ll take—specifically the very next step. What’s the Next Action? Long ago I read David Allen’s book Getting Things Done, which explains his productivity methodology. He recommends a Next Action list formed by asking, “What’s the next step?” For a long time I stuck a Post-It on my computer monitor with that on it: “What’s the next step?” Asking that helped me sort all the possible actions I could take and zero in on the very next one to do. The rest could remain on the Next Actions stack. I learned to phrase each item with a verb so the task or action would be expressed as a specific,
In this episode, I talk about Survival Mode and how that does not need to stop us from thriving even while we are in the midst of it. I share some of my personal life in the middle of full blown survival mode (surgery and recovery, moving, home-buying, etc.) and how the things I've discovered over the past five years adjusted my thinking and got me ready for the things I could prepare for. During this round of struggles, I tried to step away from the worry. I instead asked myself "What is in my circle of influence?" and "What is the next step?" to myself and to God in order to find focus to prep while I was able. I used friends as sounding-boards and got to work on my next actions that were within my circle of influence. I learned to walk away from a project when there was no Next Action and move on to another task - and feel totally fine about that. Recognizing our growth in the moment of struggle disarms fear, frustration, and anger. We instead can celebrate "Look how much we're learning!" Having a little bit of heads up for survival circumstances before we were in the midst of it allowed me to take some responsibility and ask for help when I knew I would need it. Gratitude has provided the power to pull myself out of any pity feelings I might feel for myself in these rough circumstances. Choosing to practice gratitude lets me offer a smile to those around me. Even when I'm "sick mom," I can still help lift spirits and find moments of joy. I'm deciding to be proud of what we have done rather than feeling guilty that I'm not at full functioning levels. Remembering that God's opinion of me is all that really matters has helped me keep perspective on the things that really matter most. Keeping prayer central to my recovery has allowed me to see God in the details of my life. We've already been through a whole lot of hard. We've already learned from a whole lot of hard. We can take the knowledge that we've gained from doing the hard to help us know that we can make it through the next hard. We don't have it all figured out. Hard is still hard. But that's okay. Hard is not wrong. That doesn't mean it's not worth it. If you are not currently in Survival Mode, great! That gives you the chance to look outward and understand how you can better serve others who might be. Prayers and paper products can lift others in ways you cannot imagine. We are all in this trying world together, and together we can help each other thrive!
Being intentional with your time and your business is essential when it comes to success. Jacqui is sharing her tips on how to successfully implement strategies and real-life actions to better serve you and your time. Follow on Instagram: https://www.instagram.com/jacquibythebar Follow on Facebook: https://www.facebook.com/JacquiByTheBar
Mike Williams has one of the better jobs on the planet. He's the Getting Things Done Enterprise Architect for Zappos. What the heck kind of job title is that? In this episode, Mike tells about working with Tony Hsieh, the legendary founder of Zappos and being immersed in that fantastic culture. Mike is deeply involved by way of his background working for years with David Allen, author of Getting Things Done. Together they recently co-authored a new book, Getting Things Done for Teens (Video below) and he's putting everything he's learned and taught around the world to good use at making Zappos one of the premier places to work in the US. Mike talks about the Airstreams and Tiny Homes and the Village which has been designed so you will 'collide' with those you work with regularly. He says Tony will talk about colliding many times during the day and believes it's a key to the organization's success. Mike calls it Holocracy. Holacracy is such a big idea you'll want to follow the link and dig in; it's a revolutionary way to think about organization. Which brings us back to Mike and the work he's on the planet to do - helping people get things done. He says figuring this out is the DNA of life, which he states so clearly as answering the simple question, "What's the Next Action?" One thing that amazed me about the conversation was learning Mike, who lives in Camarillo, commutes to Las Vegas every week. Ok, that doesn't sound so bad, but he leaves out of John Wayne Airport in Orange County because he loves Jet Blue. What does that tell you about brand loyalty? We met Mike a few years back as a part of TEDxCamarillo and were able to help him along his road to the red circle. You can watch his talk here. Mike talks about the Airstreams and Tiny Homes and the Village which has been designed so you will 'collide' with those you work with regularly. He says Tony will talk about colliding many times during the day and believes it's a key to the organization's success. Mike calls it Holocracy. Holacracy is such a big idea you'll want to follow the link and dig in; it's a revolutionary way to think about organization. Which brings us back to Mike and the work he's on the planet to do - helping people get things done. He says figuring this out is the DNA of life, which he states so clearly as answering the simple question, "What's the Next Action?" One thing that amazed me about the conversation was learning Mike, who lives in Camarillo, commutes to Las Vegas every week. Ok, that doesn't sound so bad, but he leaves out of John Wayne Airport in Orange County because he loves Jet Blue. What does that tell you about brand loyalty? We met Mike a few years back as a part of TEDxCamarillo and were able to help him along his road to the red circle. You can watch his talk here.
Chris Strub has such a giving and kind way about him - the future of how leadership should be viewed. Leading with vulnerability, hope, and social giving for good, Chris has already been to all 50 states and the first to livestream/Snapchat in all of them. He's also a well-sought after keynote speaker and really ready to ascend the mountain and take center stage to national giving day events. Yet, he's slept in his car during his journeys and currently is an Uber driver and working at a pizza shop to make sure that his dreams have enough runway for takeoff. How do we get Chris to propel his Next Action to success? Listen in as we discuss the power of national media, focus on key events/sponsorships, leveraging your network for press, and LinkedIn video.
Welcome to the Next Action podcast with your host, Brian Wallace. It seems like everyone has a podcast these days. And after being interviewed in person, on podcasts, videos, phone and every type of online platform imaginable, I think it's time to share my thoughts on everything wrong with the majority of podcasts - and how we plan to do things differently. Interested in being a guest on the show? Reach out to us: podcast@nowsourcing.com
Dave has been abducted by a shapeshifting alien prize-hunter and only one man can track down and defeat the beast! Here to talk about that man is special geist John Boyle, who makes the case that Arnie was and is the only action hero worthy of discussion. Follow Shitegeist on twitter: https://twitter.com/Shitegeistpod Email: shitegeistpod@gmail.com Tangential: Commando: the Musical! https://youtu.be/8FFQ_g8OoQM Predator: the Musical! https://youtu.be/qlicWUDf5MM Music: Selected excerpts from the Commando soundtrack by James Horner (erroneously credited by Joe to Alan Silvestri) Selected excerpts from the Predator soundtrack by Alan Silvestri
Episode 39 - A roundup of the best stuff we've found on social media in this last 2 weeks to help you get better. If you recognise any of the words in the title, there are some solutions for you here. Some of the USEFUL stuff in there is: Getting used to the new studio - does it sound OK to you? Some great resource on social media we've found to help you get better This fab article by John Rampton on - Discipline versus Motivation Miranda Marquit says - willpower is a limited resource and you need self-motivation to sustain you when willpower runs out Top Gun pilot David Berke disagrees. He says motivation is meaningless Me contradicting Jim Rohn? Controversial! Self motivation and external motivation Daniel Pink's fabulous book - Drive Podcast recommendation - Next Action associates GTD reducing stress Why I am calmer than I have ever been as a result Video recommendation - This fabulous Ted Talk from BJ Fogg The power of Motivation, Ability and a Trigger Changing our behaviour with tiny habits can cause long term change How a set of scales tweeting his weight for a year didn't help him lose weight But when he started changing tiny habits it started to work Finally a cracking article recommendation - 5 Emotionally Intelligent Habits for Dealing with Work Frustrations Getting frustrated at work? Yeah right - who doesn't Five emotionally intelligent solutions to some of those frustrations And these don't just apply to work but to anything which frustrates us: Wait to react Name the feeling Share how you feel with someone who can be objective. Reflect on the situation like an outside observer. Imagine it's 1/5/10 years later As always, we're really grateful for your help in supporting this podcast. To do this you can: Rate or subscribe at i-tunes by going here - i-tunes Contact us on Twitter - we are @sharppodcast here Connect with us on Facebook - https://www.facebook.com/sharppodcast/ Share with at us on Instagram - https://www.instagram.com/sharppodcast/ Post comments on the website. This link will take you to home page, and then you can go onto the episode you'd like to comment on here Thanks EVER SO MUCH for listening. If we help you to BE BETTER at what you do, then it's all been worth it!
25 episodes! Thank you all for listening and helping us grow the ProductivityCast community! As we grow and change in The post 025 How Next-Action Thinking Changes Over Time – ProductivityCast appeared first on ProductivityCast.
This week I answer a question about the difference between a single action and a next action and how to deal with both types of task. ***LINKS*** Twitter Facebook YouTube Website _____________________________________________ ***SCRIPT*** In this week's episode of The Working With Podcast, I answer a question about the difference between single actions and next actions in my organisation system. Hello and welcome to episode 14 of my Working With Podcast. A podcast created to answer all your questions about productivity, GTD, self-development and goal planning. My name is Carl Pullein and I am your host for this show. This week I have a question about the difference between single actions and next actions in my productivity system. A very good question indeed and one that can cause people starting out on the Getting Things Done journey a lot of confusion. Before we get into the answer to that question, I would like to ask anyone listening that if they have any particular problems with their productivity/time management system if they could contact me. I want to put together a series, either on YouTube or in an online course that will address the most common problems of getting yourself more organised and better with time management. You can email me, carl@carlpullein.com, DM me on Twitter or Facebook. All the details are in the show notes. Okay, let's get into this week's question, so it is now time to hand you over to the mystery podcast voice for this week's question. This week's question is from Maurice. Maurice asks: Carl, I purchased your book on Todoist — thank you so much for a wealth of information — Could you tell me why you use the single actions and next actions. Thank you. Another great question, Maurice. Thank you. Okay, let's start with the easiest one of the two. The next actions. Next actions are the very next steps you need to take on an individual project. For example, if you are planning your summer holiday, then the very next action could be to decide when you will take your summer holiday, or where you want to go. These decisions may involve your spouse, partner or friends, so the next action would be to discuss with your spouse, partner or friends about where you want to go. This task will be held in your “Summer Holiday” project in your projects list. Once you have decided where you want to go, the next action would probably be something like “decide when to take summer holiday” So, next actions are the steps or tasks you need to take to complete a project. Single actions, on the other hand, are quite different. Single actions are for tasks that have no project. This could be something as simple as “send copy of interesting article to Beth” This task is a simple, one-off task that does not belong to a project but is something that you don't have time to do right now. The “interesting article” you want to send to Beth may be an article you need to find first, which may take you longer than two minutes. Now, that sort of brings me on to the two-minute rule. The two-minute rule is a rule that says if a task will take you less than two minutes to do, then do it now. The idea is it will take you more time to process it, than to do it, so you may as well do it right now. Now, the two-minute rule is very flexible. If you have plenty of time, then you may extend the time to any task that requires five minutes or less, or alternatively, if you are pushed for time, you may try and complete tasks that require only one minute to do. In my own experience, adopting the two-minute rule when I process helps to keep my single actions lists short. These lists can very easily end up becoming an overwhelming list of things you need to do because the list becomes a dumping ground for tasks you are not quite sure how to complete. When I have seen some of these lists from my clients, I often find that a lot of these single actions are actually projects disguised as single actions. Before making the decision about whether a task is a single action or not, make sure it is not a project. For example, “Call Jim and Jenny about mother's birthday”, may actually be a project of “Organise birthday party For mother”. Or “set up meeting with Sarah and Steve” may really be a project called “this month's marketing meeting”. My advice has always been to think through these tasks to make sure they are not part of a bigger project before you assign them to your single actions list. Going back to the next actions, these tasks do relate to a specific project and can be handled in a few different ways. Sometimes, when I want to spend a whole morning or afternoon working on a single project, I will have my to-do list manager open at that project's view. This helps me to focus on what needs doing. For example, I could be creating a presentation for a client and so, rather than looking at my “today list”, I work directly from the project's list. Other times, I just make sure that there is a task from the project coming up every day in my regular daily task list. In Getting Things Done, David Allen emphasises that it is important to have identified the very next action in all your open projects. Now, these do not have to have a date attached to them, all that needs doing is that a next action or task is inside each project and that it has the correct context, or label, attached to it. Obviously, if a project does not have any next actions, then essentially the project is dead or complete because there is nothing to do with it. Going back to the birthday party for your mother. Organising that is a project. So anything related to that project is a next action. The question is, what is the VERY next action. For example, if you have a list of tasks such as: Call Jim and Jenny about venue for mother's party Find a caterer for mother's party Decide on venue for mother's party Write a list of people to invite Decide on the date for party The question you have to answer is what is the very next action? It could be, decide on date for mother's party. But, when you sit down to think about that, you may realise that you need to talk to Jim and Jenny about that first. Now you have another task, another next action. If the project cannot move forward without talking to Jim and Jenny, then the very next action for that project, would be “talk to Jim and Jenny about date for party” As you have an action about talking to Jim and Jenny about the venue for the party, you may put the task of talk to Jim and Jenny about venue as the next action after the date and so on. So, as you can see, there is quite a big difference between next actions and single actions. How you organise your system is really up to you. Your system has to work for you. But fundamentals like next actions and single actions are something that you need to be aware of at any one time. This is why the weekly review is so important to have a workable GTD system. If you are not reviewing your projects weekly, things are going to slip and you are going to miss important deadlines and stress will start pouring into your life. Your weekly review is where you can sit down and get a much bigger idea of what is going on in your life and what you need to do next to make sure you are meeting your project deadlines and hitting your goals. I always see my weekly review as a time each week where I can jump off life's merry-go-round and get a good view of where my life is going, what commitments I have and what I need to do next to make sure I am hitting my goals. My weekly review is also where I can make sure that every project I have has at least one next action and that any of my single actions are not projects in disguise. Hopefully, Maurice, that has answered your question. The thing to remember is a next action is project specific. Next actions are the very next steps you need to take to move a project forward towards completion. A single action is something that does not require multiple steps—rather a single step— to complete a commitment. Single actions are not projects. They are what they say they are. Single step projects if you like. All you need is to do one thing and the project is complete. Something like “pick up dog food on the way home”. Thank you very much for listening to this podcast. Don't forget, if you have a question you would like answering on this show, just send me an email or DM me on Twitter or Facebook and I will be very happy to answer it for you. All my contact details will be in the show notes. It just remains for me now, to wish you all a very very productive week.
Leo Babauta of Zen Habits shares a powerful philosophy of getting things done. Episode 148: Why "What's the Next Action" is the Most Important Question by Leo Babauta of Zen Habits (Efficiency & Productivity). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: & in ! and
Leo Babauta of Zen Habits shares a powerful philosophy of getting things done. Episode 148: Why "What's the Next Action" is the Most Important Question by Leo Babauta of Zen Habits (Efficiency & Productivity). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: & in ! and
Episode 15 - An introduction to GTD (Getting Things Done) If you only put one new tool in your box, we reckon you should make it GTD. It's not time management, or a routine - it's a way of living. Whether you like writing things on paper, using apps, or you want to develop a full blown new 'task management' system, there aren't many others which are as simple, elegant, and downright good at proper stuff. The clue is in the title - Getting Things Done. This podcast explains why WE like it, why we think YOU will like it, and where to find all the stuff. If you don't know the system, hopefully this is a good introduction to it. If you do know the system, then feel free to visit any of the resource below which may help you remember what a great idea it is. Some of the stuff in there is: Why we think that GTD (Getting Things Done) is a fantastic approach to getting stuff under control Who this David Allen bloke is Getting stuff under control isn't difficult If you're a paper person, an 'app' person, or a 'system' person - it can work your way David's speech is a nice way to find out what GTD is - here's that podcast Work - Life balance, you don't need to balance That voice in your head (again) and what you can do with it The five steps of GTD and what they are - you can see them in more detail here Where to get all the resource: You could buy the book Listen to the audiobook The GTD Podcasts Other resource: Next Action associates Asian Efficiency The GTD virtual study group If you use Evernote - the GTD step by step guide for setting it up is here The other setup sheets for Outlook, Onenote, Wunderlist etc - are here Nozbe - an excellent app particularly suited to the GTD method And then there's the - Getting Things Done website Some good Youtube videos are here: A nice simple animated summary A detailed tutorial on using GTD with Evernote The fundamentals from GTD themselves Some nice social media contacts - these are the Twitter ones GTD Asian efficiency Next Action Associates Here are some good Facebook pages The GTD study group Getting Things Done As always, we're really grateful for your help in supporting this podcast. To do this you can: Rate or subscribe at i-tunes by going here - i-tunes Contact us on Twitter - we are @sharppodcast here Connect with us on Facebook - https://www.facebook.com/sharppodcast/ Share with at us on Instagram - https://www.instagram.com/sharppodcast/ Post comments on the website. This link will take you to home page, and then you can go onto the episode you'd like to comment on here Thanks EVER SO MUCH for listening. If we help you to BE BETTER at what you do, then it's all been worth it!
SplunkTalk - #64 - The Next Action by Splunk
Témáink ebben az epizódban: a pénz eredete, a következő lépés fontossága, papír alapú GTD 2.0, kontextusok helyett projekt központú fókusz, végül pedig a social média vs. fórumok. Linkek az adásból Money History: The Creation Of Money What gives a dollar bill its value? – Doug Levinson | TED-Ed A pénz rövid története, mi a pénz | Kiszámoló – egy blog a pénzügyekről Why ‘What’s the Next Action’ is the Most Important Question : zen habits Aaron Draplin: Being Productive Anywhere, Anytime Draplin Design Co. Home | Field Notes Inbox az asztalra – Agyvihar Field Nuts
James Griffin- "Next: Action"
There is a simple reason that many people don't take action: they don't know WHAT action to take. Find out how to define action in today's show.
The Priority team talks mantras, models, and motivation! Caitie shares some phrases she uses to gain perspective and clarity about her role. Meanwhile, Max prefers the term “theme” over “mantra.” Then again, he also confuses Mary Engelbreit and Madeleine L’Engle, so maybe he’s not the best authority. What is your mantra? Whether it’s “What would Jesus do?” or “What’s the Next Action?” the words we choose to focus our attention on matter. As usual, there isn’t a single answer for everyone. Worse, there’s not even a single answer for anyone: any theme or motto that works will lead us to outgrow it. “Picture of a boat”-style inspiration is always fleeting. Nothing is permanent . . . except maybe that tattoo of your 23-year-old self’s motto.