The Enriched Podcast

In today's episode of Enriched, we're exploring two powerful themes that can elevate how you show up in your life and work: standards and editing. These concepts are cornerstones in shifting routines, productivity, and personal development to new levels. When it comes to achieving consistency, clarity, and high-impact results, understanding your own standards and adopting a simple practice of daily editing can be transformative. Curious about how these methods can bring out your best self day after day? Tune in to this episode to hear how standards and editing work together to create meaningful, sustainable change. Listen now for the full breakdown! _____ To join CORE or learn more click HERE. Follow Alex on Instagram HERE. Join the Enriched Insiders email list HERE. Leave a review on Apple Podcasts, screenshot it before you submit it, and email it to us at alex@enrichedwithin.com to receive Alex's Embodied Manifestation Workshop for FREE!

In this episode, Alex highlights how and why sleep is the #1 hack for productivity, success and wellness. Sharing personal experiences and expert insights, Alex uncovers the direct connection between sleep quality and productivity, decision-making, and overall wellbeing. Learn how to create a sleep routine that supports deep, restorative rest, with actionable strategies like incorporating breathwork, building a screen-free evening routine, and fine-tuning your nutrition for better sleep. If you're ready to prioritize your wellness and experience the transformative power of sleep, this episode is for you. _________ To get on a call with Alex about CORE HERE. Follow Alex on Instagram HERE. Follow Enriched on Instagram HERE. Join the Enriched Insiders email list HERE. Leave a review on Apple Podcasts, screenshot it before you submit it, and email it to us at alex@enrichedwithin.com to receive Alex's Embodied Manifestation Workshop for FREE!

In this episode, Alex dives into the concept of decision fatigue and its impact on productivity, sharing insights on how minimizing daily decisions can lead to more effective execution and time management in both personal and professional life. Alex then gives you a framework to establish routines, particularly in the morning, to optimize decision-making and enhance overall productivity in both life and business. _________ To get on a call with Alex about CORE HERE.    Follow Alex on Instagram HERE. Follow Enriched on Instagram HERE. Join the Enriched Insiders email list HERE.Leave a review on Apple Podcasts, screenshot it before you submit it, and email it to us at alex@enrichedwithin.com to receive Alex's Embodied Manifestation Workshop for FREE!

In this episode, Alex interviews Mari Leigh, trauma practitioner, embodiment and mindset coach, somatic and energy healer, to dive into self sabotage, layers of healing and the slingshot theory. Listen for tips to recognize and interrupt self-sabotaging patterns and dive deep into patterns such as seeking external validation, procrastination, perfectionism, and overanalyzing. In true Enriched and biohacking fashion, Mari dives into the scientific basis of self-sabotage, including the role of the limbic system and the prefrontal cortex, offering a formula for healing, which includes nervous system regulation, healing core wounds, amplifying desired feelings, and true embodiment and integration. Learn more about joining Worthy HERE. Get on a Coaching Experience & Worthy Discovery Call with Mari HERE. Connect with Mari HERE. _________ Join the 21 Wealthy Woman Challenge HERE.    To get on the waitlist for CORE click HERE.    Follow Alex and Enriched on Instagram HERE.    Join the Enriched Insiders email list HERE.   Leave a review on Apple Podcasts, screenshot it before you submit it, and email it to us at alex@enrichedwithin.com to receive Alex's Embodied Manifestation Workshop for FREE!

In this episode, Alex discusses the concept of the two millimeter difference and how it can change the trajectory of your life. The two millimeter difference refers to making small, incremental improvements every day, which can lead to extraordinary results over time. This episode emphasizes consistency and longevity in the dedication of the 2mm lifestyle, and how that can create a life of presence, impact, and fulfillment. _________ Join the 21 Wealthy Woman Challenge HERE.    To get on the waitlist for CORE click HERE.    Follow Alex and Enriched on Instagram HERE.    Join the Enriched Insiders email list HERE. Leave a review on Apple Podcasts, screenshot it before you submit it, and email it to us at alex@enrichedwithin.com to receive Alex's Embodied Manifestation Workshop for FREE!

In this episode Alex dives into the basics of feminine biohacking nutrition, how it differs from traditional nutrition principles, and emphasizes the importance of taking control of our bodies and optimizing our daily habits. She also discusses the importance of eating in accordance with our menstrual cycles and using trackers like the Oura Ring to understand how our bodies react to different factors. Overall, the episode provides practical tips for women to optimize their health and well-being. _________ Join the 21 Wealthy Woman Challenge HERE.    To get on the waitlist for CORE click HERE.    Follow Alex and Enriched on Instagram HERE. Join the Enriched Insiders email list HERE.   Leave a review on Apple Podcasts, screenshot it before you submit it, and email it to us at alex@enrichedwithin.com to receive Alex's Embodied Manifestation Workshop for FREE!

This episode deep dives into the concept of identity-based transformation and its importance in achieving goals and desires. Alex shares personal experiences and highlights this as the missing piece in many coaching and healing practices. Listen to this episode for a quick and potent lesson that will completely transform the way you look at achieving success! In this episode Alex mentions - Atomic Habits by James Clear. Click HERE. Victoria Washington and House of WE. Click HERE. Connect with Alex on Instagram HERE. Watch the Embodied Manifestation Workshop HERE. Learn more about Private Mentorship HERE.

In this two-part episode Mari Leigh, a trauma and mindset coach, joins Alex to go deep into the role of embodiment and healing past trauma in creating your dream life. In part one, Mari peels back the curtain on the true impact trauma has on our lives, bodies, and minds, and why traditional talk therapy, somatic work, and energy healing without addressing trauma isn't as effective. In this must listen to episode, Mari and Alex dive deep into cultivating self trust, confidence, self worth, joy and fulfillment through nervous system regulation, understanding your defense systems, rewiring your brain and limiting beliefs and creating safety in the body. Visit Mari's podcast, Magnetic as Fuck, for part two of this episode by clicking HERE. To connect with Mari click HERE. To download her FREE Nervous System Regulation Meditation click HERE. To learn more about Mari visit her website HERE. To connect with Alex on Instagram click HERE. To join the Enriched Insiders email list click HERE.

In this episode, Alex launches Season 3 of the Enriched Podcast and Enriched's embodied manifestation direction with it. Never one to accept the status quo - Alex breaks through the normal way of seeing manifestation and introduces her unique approach of identity work and lifestyle optimization in manifesting desires. She also highlights the role of character development and the impact of life-changing events. Alex provides practical tips and hacks for manifestation and encourages listeners to embrace the journey of becoming their best selves. The episode concludes with a preview of the exciting guests and topics to come in Season 3. 00:00 Introduction to Season 3 01:00 Embodied Manifestation 06:12 The Formula for Manifestation 09:05 The Role of Lifestyle Optimization 13:05 The Journey of Character Development 14:42 The Impact of a Life-Changing Event 21:15 The Process of Manifestation 23:23 Hacks for Manifestation 25:28 The Power of Lifestyle Optimization 29:14 Taking Control of Your Reality 32:59 Embodying the Next Version of Yourself 36:45 The Journey of Becoming 40:02 Exciting Guests and Topics for Season 3 Follow Alex and Enriched on Instagram HERE. Mentioned in this Episode : Embodied Manifestation Masterclass Biohack Like a Woman by Aggie Lal Atomic Habits by James Clear Worthy by Jamie Kern Lima

In this episode, Alex interviews Emily Moon, an international opera singer, karma healer and CEO of MoonRising. They dive into the global revolution being seeing across all industries and how healing karmic patterns helps you to embody and lead your own impact driven mission. _____ Join Paradigm Shift, the 3 Day Free Event August 16-18, 2023 HERE. Join the MoonRising Facebook Group HERE. Follow Emily Moon on Instagram HERE. _____ Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

In this episode Alex brings the very practical conversation of product suites, sales and money to earth, walking you through the practicality of launching based on each season of life and inspiring you to look at your product suite through a different lens. Whether you are a seasoned entrepreneur or just starting out, this episode brings you the practicality of how and when to launch based on where you are in life and what you have on your personal (and professional) calendar! Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

In this episode, Alex explores the human design centers, bringing awareness to how to leverage your defined versus undefined centers in life and business. Knowing this is essential for entrepreneurs as they navigate running lives and businesses with both inherent strengths and centers that they can't pull on for strengths. This episode is designed to inspire you to go work from a coffee shop or attend a live event whenever you feel stuck in the energetic centers you know are undefined. To get your human design chart and learn more about these centers click HERE. Education note : people with defined centers have consistent and reliable access to specific energies. These centers often represent their core characteristics, strengths, and dominant personality traits. On the other hand, those with undefined centers are more flexible and adaptable in absorbing external energies. When you have an undefined center and you're around someone who is defined in that area, you amplify the energy of that defined center. Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

In this episode, Alex channels an essential message about the revolution we're seeing not only in this industry but that the world is taking part in. The purpose of this episode is to ignite change inside you, activating the parts of your life and business that allow for legacy to be at the forefront. Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

In this episode, Alex shines a spotlight on how habit awareness can be the difference of reaching your goals or falling short. In this interactive episode, Alex invites you to download the habit tracking workbook and dedicate time to the awareness around your conscious and subconscious patterns that cumulate to the majority of your daily actions. Download the workbook HERE. Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

In this product spotlight series, Alex breaks down Sakara's Metabolism Powder, the non negotiable she uses to curb sugar cravings, heal your gut, reduce bloat and spark energy levels. Get 20% off your order HERE with code XOALEXANDRIA. Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5  

"You are the product of the five people you spend the most time with", is a phrase we hear all the time and it's true. Your network is your net worth. In this episode Alex dives into how to "hack" this list so you're spending time with people who expand you, even if you live in a remote area or your current circle doesn't support this reality. Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5  

Download this episode and stash it away for each new month! In this episode Alex shares a meditation for removing stuck energy in your body, perfect to set you up for a new month in business! Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5  

In this educational episode Alex breaks down what's really in your supplements and how not all are created equal. This episode kicks off a series where Alex will pull back the curtain on specific vitamins and supplements, breaking down what to look for when deciding, which she swears by, and how to identify what your body actually needs. To shop Alex's all time favorites visit the Enriched Store HERE. Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

In this episode Alex invites you to spend time with yourself getting radically honest about where failure, perseverance, and your daily habits are holding you back. In this audit driven episode, Alex asks you to expand your awareness for what's no longer serving you in life, business, and your routines, making room only for what's ahead in your next level journey. Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

In this episode Alex shares her journey in navigating being a boss at work and the intimate relationship with her fiancé. She also dives into how wearing multiple hats and compartmentalizing different areas of her life has allowed all of her the relationships she has in her life to thrive. Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

In this episode Alex dives into her personal journey with the ketogenic diet. ***Trigger Warning and Disclosure : Alex discusses diet, weight loss and trauma in this episode by pulling back the curtain on how eating this specific diet has helped support her brain to heal. In no way is she recommending anyone else do the same. Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

In this episode Alex pulls from greats like Lewis Howes and Jason Feifer to inspire you to see self care and prioritizing filling your cup as a non negotiable part of your productivity routines. FREE Routine and Lifestyle Audit : Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level! Join the Enriched Insiders List for weekly inspiration, exclusive insights, bookclub and more : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

Todays daily dose brings one of the most potent tools Alex uses with herself and clients to anchor her/their desired identity.

In this “off the record”, intimate podcast, Alex pulls back the curtain on consistency versus fear and presents questions to deepen your understanding of inaction.

In this episode Alex embarks on a 100 Day Project, bringing you daily dose podcast episodes every day for 100 days. A concept she first read about in Between Two Kingdoms, a memoir written by Suleika Jaouad (read the book HERE), Alex was inspired to start her own 100 days of creativity through speaking and consistency, bringing you 100 days of identity evolution and upgrades through a daily dose podcast. Follow along as Alex brings you 100 daily dose episodes to evolve you as a CEO, upgrading your identity through habit optimization, wellness, business, energetics, healing and more. Read Between Two Kingdoms HERE. Read more about the 100 Day Project HERE. Join the FREE Enriched Community HERE. Follow Alex's journey HERE.

In this episode, Alex is joined by Katie Williams, a Womb Manifestation and Spiritual Fertility Expert. Katie helps women reclaim sovereignty over their menstruation and femininity, and ignite their fertility in body and soul to birth a life conceived by their inner magic. This conversation dives deep into using your womb to manifest results in 2-4 weeks (yes, you read that right), period regulation with practical and energetic tools, and how to connect to feminine energy. Originally beginning her business as an intuitive reader and spirit baby medium, she branched into the coaching space after experiencing a deep journey with healing conditions relating to her feminine biology. Katie bridges the gateways between spiritual and physical worlds through her trio of combining coaching, intuition, and somatic work. Katie's mission is for women to experience the power of the universe's creative energy inside them through their feminine & fertile energy, whether conceiving human life or the 3D existence of their desires. Access Katie's Free Library which Includes the Guide Mentioned in the Episode HERE. Join the Creatress HERE. Follow Katie HERE. ___ Follow Alex's new Instagram HERE. Join the FREE Community HERE. Join the C.E.O. for $249 HERE.

In this episode Alex walks you through the one simple shift she adopted in 2023 that has increased revenue beyond all else. This episode is a love letter where Alex holds nothing back when it comes to her opinions on masculine strategy, working hard and playing harder, and the shift (*hint it actually involves working less*) that changed it all. Join the FREE COMMUNITY HERE. Follow Alex's new Instagram HERE. Join the C.E.O. for 50% off ($249) HERE.

Two weeks ago I was hacked and lost access to my Instagram and Facebook, my two main platforms of influence. What started as a rightfully panicked scenario has turned into not only my greatest lesson, but also exactly what I needed. This episode is full of real time advice on how little control we have over certain platforms, coaching around finding your voice and my honest take on how social media is changing and the way we interact has to be more intentional. My greatest lesson is how important my community is and how much control I've given up in conforming to platform rules, guidelines and the ways they allow us to interact. No more. I've created a brand new interactive off social media community (that's 100% free and always will be), where we can connect as entrepreneurs, focus on US, filling our own cups while getting real time mastermind style coaching for our businesses. This community is Well and Good meets Goop meets Forbes and TED. JOIN FOR FREE HERE. In addition to this free community we're also introducing a brand new self paced C.E.O. (core elements optimization) course for the entrepreneur ready to live a life where they thrive as a whole while also moving the needle in business AND we're offering 50% off to our community members for the month of May (normally $499 - join for $249 when you become a founding member of the community)!

After a decade of working with entrepreneurs and women in business and after five years of her own trial and error, Alex has uncovered the non-negotiable habits that her most successful clients have either already had or have embodied during their mentorship in wellness, lifestyle, business, leadership and healing to 10x results and live a life that sets not only their business, but their soul on fire. Join Alex as she walks you through each area and where she would start if you're ready to live a life of vitality and nourishment! Follow Alex : @thegracealexander   Mentioned in this Episode : Read Julia Cameron's "The Artists Way" HERE  Join Julianne Hough's Kinrgy Victoria Washington and the House of WE The One Thing by Gary Keller Download our FREE Optimization Guide HERE DM Alex HERE for 50% Off the Foundations Bundle with the word PODCAST

In this bonus episode, Alex walks you through 333, her 6 week 1:1 intensive package and answers your most pressing questions. These 6 weeks move you beyond your boundaries and unlock your next level. If you're ready to shift from stuck and frustrated to effortless momentum, book out your services, heal somatic blocks holding you back, dive deep into wellness, routines, leadership, habits, business, lifestyle optimization, and more, 333 is for you! Only 3 spots still available. Click HERE to join. [Pricing is $3500 PIF or 2x payments of $2000]

In this episode Alex walks you through the concept of habit stacking to create an extraordinary life with extraordinary results. Science has proven 40% of our results in our lives and businesses are decided by our conscious, subconscious, and daily actions. The concept of habit stacking (adding another desired habit before/after an already established habit), allows for you to collapse the time between where you are now and where you want to be. This episode will give you the straightforward formula and blueprint to establishing the small, highly specific and tangible new habits you'll define and stack to reach your next level self. Follow Alex : @thegracealexander   Read Atomic Habits by James Clear HERE  Sakara : Click HERE for the Beauty Water and Detox Drops  get 20% off of your first order by clicking HERE or using code XOALEXANDRIA Download the time tracker as part of our Optimization Guide HERE Preorder the Optimization Bundle HERE

Use this parallel exercise to jumpstart your goals. Whether you're hearing this in the beginning of 2023 or you're starting a new chapter, this exercise will help identify the actions in life and business that fuel your feeling of wealth within. Alex walks you through finding the top 3 emotions you desire to feel and finding where they intersect in life and business to help you achieve a year of limitless receivership. Join the FREE Amplifier Challenge HERE. Connect with Us : Join Enriched; the hybrid membership and mastermind HERE. Learn more about private mentorship with Alex HERE. Connect with Alex on IG HERE. Follow the Enriched Podcast.

For the spiritually awake, empathic and/or intuitive woman - use this shield to protect your energy, shield you from negative energies/spirits, and strengthen what you allow closest to you. When my gifts began to open 4+ years ago, this was the first daily practice my mentor had me do, it's evolved over time but the fundamentals have stayed the same. Step One : Create the shield (learned by Emily Moon - IG HERE) Step Two : Activate your channel with your benevolent guides Step Three : Fill your shield with today's energy Step Four : Activate your chakras (learned by Mari Leigh - IG HERE) Step Five : Activate your web of wealth (learned by Brittney van Gestel - IG HERE) Want a deeper training and worksheets to make this easier? Join the FREE Amplifier Challenge HERE. Connect with Us : Join Enriched; the hybrid membership and mastermind HERE. Learn more about private mentorship with Alex HERE. Connect with Alex on IG HERE. Follow the Enriched Podcast.

In this solo episode, Alex walks you through the two hacks she's used with clients to help them increase their ability to hold their desires and collapse the time it takes them to achieve their goals. Between working through generational trauma, removing stuck energy in your body and adding mindful nutrition and movement to your routines, this episode is a quick dive into how your body is the key to achieving your goals as an entrepreneur. Join the FREE Amplifier Challenge HERE. Connect with Us : Join Enriched; the hybrid membership and mastermind HERE. Learn more about private mentorship with Alex HERE. Connect with Alex on IG HERE. Follow the Enriched Podcast.

In this solo episode, Alex welcomes season II of the Enriched podcast for the closet biohackers, Virgo list builders and legacy driven women dedicated to never ending growth and refinement. This podcast is for the 2mm thinkers dedicated to a life extraordinarily lived, where great isn't good enough because you're here to leave your mark on the world. Join the FREE Amplifier Challenge HERE. Connect with Us : Join Enriched; the hybrid membership and mastermind HERE. Learn more about private mentorship with Alex HERE. Connect with Alex on IG HERE. Follow the Enriched Podcast.

This episode focuses on energetic transformation, strategy and design where Alex helps you bridge the gap between where you are now and where you want to go. Alex dives into the tools she uses with her multi 6 and 7 figure clients to become the versions of themselves able to hold more - money, success, visibility, clients, love etc - as well as how to break down your goals to allow yourself to receive time and time again. In this episode Alex mentions : THE CEO 3 Month Private Mentorship with Alex - DM HER ON IG TO JOIN (3 spots only - don't wait!) The Guide to Becoming a Million Dollar Coach Using 2.083% of Your Day - DOWNLOAD HERE Her Facebook Group - JOIN NOW

Welcome back to the Enriched Podcast. Today Alex is joined by Emily Dewberry. Emily is one of our EMC Council Members which means she holds classes within our membership to deep dive into her zone of genius! Emily is a certified breathwork and meditation teacher, intuitive tarot reader and tarot teacher, and is a holy fire reiki master teacher. She holds certifications in conscious connected breathing and pranayama breathwork under Jon Paul Crimi, The Academy of Breath, and Frequency Breathwork. Emily currently resides in Dallas, Texas where she teaches in person and online breathwork, meditation, tarot, and reiki sessions. In January 2021, Emily launched The Embody Edit, an education platform and private practice where she is passionate about breaking the stereotypes of woo woo practices like breathwork, meditation, tarot, and reiki. Brining these practices mainstream and into everyones day to day practice. In October of 2021, Emily created an intentional jewelry line, Ripple, handcrafted reiki infused crystal jewelry. Ripple is sold online and in Dallas local stores with the intention to create a ripple effect in your own daily life as well as others by giving a percentage of every sale to help various mental health awareness initiatives around the world. Where to Find Emily: On Instagram: @emilydewberry @theembodyedit @ripplebytee Connect with Us: Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

In this episode, Alex is talking about slowing down when all you want to do is quantum leap. Alex teaches what to do with the pieces of the ceiling you just shattered. It's not one to miss! Order the book HERE Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

In this episode, Alex talks about "low-key" biohacking and what happens if you're willing to go that two millimetre difference. Order the book HERE Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

In this episode, we're discussing much more than JUST business. Alex deep dives into where you have energy leaks in your body, life, business AND relationships and how it's holding you back from reaching the goals that you've set for yourself. Wheel Of Life Resource HERE Order the book HERE Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

This episode marks the beginning of a new era. Tune in to find out the multitude of reasons as to why and how Alex feels elevated on a whole new level and how you can anchor in to an entirely different realm of energetic fields. Order the book HERE. Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

Welcome back to the Enriched Podcast. Today Alex is joined by Kristina Wiltsee and Anna Stromquist at This Spiritual Fix. Kristina and Anna's friendship began when they met at a Vipassana Meditation Course in 2009. Before the course, Kristina had been told by a psychic that she would soon meet a person who would change her life. They both believe he was referring to Anna. Where to Find Kristina Wiltsee and Anna Stromquist: On Instagram : @thisspiritualfix TikTok: @this.spiritual.fix Website: Www.thisspiritualfix.com/about Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

Welcome back to the Enriched Podcast. Today Alex is joined by Micaela Benson, a business and emotional intelligence coach. Where to Find Micaela : On Instagram : @themicaelajacqueline Podcast : The Inner Glow Getter Podcast Get to know her: Coffee Chat Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

In this solo episode, Alex shares how the One Thing by Gary Keller revolutionized the way she does business and how this single concept has guaranteed the needle continues to move in her business. Described as her greatest productivity hack, this is one episode you don't want to miss. Order the book HERE. Download the FREE EMC Magazine where this concept is written out (for all my visual learners). Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

Welcome back to the Enriched Podcast. Today Alex is joined by Kat, a manifestation & money mindset expert who helps other women manifest more money, abundance & freedom without having to work so damn hard for it. After using intentional manifestation to transform her life (going from $70K in debt, working 60+ hours a week in a job she hated & feeling so lost, to now being a multiple 6-figure entrepreneur with complete time, location & financial freedom) Kat finds to much joy & purpose in helping other people overcome their limitations. And she has have a manifestation program called The Abundant *AF* Babe Academy — it helps women release their blocks so they can manifest more money in their lives! In this episode Alex and Kat discuss discuss how to be intentional about manifestation. Where to Find Kat : On Instagram : @katcozadd Podcast : The NO Bullsh*t Manifestation Show Program: The Abundant *AF* Babe Academy Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

Welcome back to the Enriched Podcast. In this episode, Jessie and Alex dive into how their health journeys have guided their businesses, being a multi passionate entrepreneur, and manifestation as a guiding force. We dive into e-commerce, building a clothing brand, and the how behind routines to allow for you to do it all. More about Jessie : I'm a certified integrative nutritionist and have healed myself from Lyme disease and mold illness. I own 3 businesses and am the creative director and brand manager for a plant-based supplement brand. My podcast is all about manifestation and how to create a reality from a place of alignment with your inner being. My current mission in this human experience is to help inspire others to find their inner voice to live life to its highest potential in all areas of health, happiness and abundance.  Connect with her : On Instagram HERE. Her podcast HERE. The clothing line, Eden Amenti HERE. Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

This is an episode where Alex does not shy away from what she is thinking from her controversial thoughts on business, expectations, and her own processes, Alex lays it all out on the table. The Book Alex mentions : The One Thing by Gary Keller Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Join EMC HERE. Connect with Alex on IG. Follow the Enriched Podcast.

In this episode, Kacia Fitzgerald joins Alex as they dive into authenticity, living a life and business that lights your soul on fire and building a community from emotions. Kacia dives deep into how feelings are at the core of how she grew her top rated podcast, EmpowerHER to over 5 million downloads in the first 3 years and how she built a global community of 2.6K personal growth obsessed women. Kacia is a multi-passionate entrepreneur, speaker, and podcaster who's on a mission to help women unapologetically share their voice & message with the world. She's found that what's often holding women back is the thoughts that they think about who they are & what they are capable of so she takes her knowledge from working with hundreds of entrepreneurs over the years, paired with her high energy bubbly personality and a "Come with me, let's figure this out together" approach to light a fire under their booty to get out of their own way and go. Connect with Kacia HERE. Listen to EmpowerHER HERE. Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

"Set yourself up to say, I'm gonna go so far out of my comfort zone today that I'm going to fail three times." Listen as Alex lays out the formula for success in business, relationships, and embodiment. Timestamps: 00:11 Step 1. Our Tolerance of Failure 04:47 Step 2. Receptivity Threshold 08:50 Step 3. Energetic Expansion Codes 11:23 Expand What You Believe is Possible 16:31 The Formula for Success If you enjoyed this episode of Enriched Within, don't forget to rate, subscribe and share. Follow us on Instagram! Have a question you'd like answered on the podcast? Ask us here. Interested in being a guest on our show? Inquire here.

Welcome back to the Enriched Podcast. Today Alex is joined by Meredith Rawlings, a quantum energetic and human design coach who empowers women to pursue their deeper purpose, freely, fearlessly & intentionally so they can live as their truest self and achieve their wildest dreams. In this episode we dive into the basics of quantum energy, using human design as a tool and the "safe" way to quantum leap. Meredith leaves us with tools to start calling in clients, money and the things we desire most. Where to Find Meredith : On Instagram : _meredithrawlings Podcast : Designed + Aligned Website : https://meredithrawlings.com Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.

Welcome back to the Enriched Podcast. Today Alex is joined by Brittany Van Gestel speaking to all things being psychic, the context of spirituality, and calibrating energetics. Connect with Brittany on Instagram Connect with Us : Work with Alex and her team to scale your business with ease in her first ever 1:1 mentorship and agency hybrid. Learn more about Architect HERE. Connect with Alex on IG. Follow the Enriched Podcast.