Podcasts about mallinson

In this re-air episode of the Digital Business Evolution Podcast Jess sits down with Bridgitte Carroll Mallinson. Bridgitte is a functional dietitian specializing in gut health, a business coach,  and the founder of GutPersonal Supplements. After healing herself and a decade of studying functional medicine and nutrition and healing hundreds of women, she realized even women who eat super healthy, have a lot of gut issues. She started a gut health coaching company in June 2020 which skyrocketed to reach $1million in sales in 16 months! With that success, she focused on business coaching in 2021 before launching her personalized line of gut health supplements, GutPersonal. GutPersonal is not only female founded but also female FUNDED and operated.  Learn today all about affiliate programs: what is a good affiliate program, how to be a good affiliate, and what are the key components in running an affiliate program. Jess and Bridgitte also talk today about building a community, and the mindset shifts behind having affiliates for your programs and paying them afterwards.  As always, cheers to your evolution. Key Takeaways: Learn what exactly is affiliate marketing.  Learn how important it is to warm up your audience.  Learn why using affiliates is good for your business!  Key Timestamps [3:46] – How to take action!; [13:00] – What is affiliate marketing; [19:18] – Why you should become an affiliate; [23:18] – Building a community; [35:46] – Mindset shift to raise capital; Episode Quotes “I think belief in whatever you are selling is most important. Whether you are selling your own product or whether you are selling someone else's, people can feel the energy when you show up to sell it.” - Bridgitte Mallinson “When we have 5,000 instagram followers, but we have 200 affiliates, think about how small in comparison we are with our 1 account and who we can reach, to having affiliates with the exponential growth they bring with their audience. ” - Bridgitte Mallinson Episode Resources For all the juicy details of The Club Membership, CLICK HERE:  https://www.jessglazer.com/theclub If you want to try GutPersonal products take the quiz right here to get personalized supplements! https://www.gutpersonal.com/jess10 Connect with Bridgitte Mallinson Instagram: @bridgittemalli Official GutPersonal Website: https://www.gutpersonal.com/?dt_id=25932 Connect with Jessica Instagram: @iamjessicaderose  TikTok: @iamjessicaderose YouTube: Jessica DeRose   

Political Scientists Dan Mallinson and Lee Hannah, both experts on state-level politics and the policy making process, have a new book that focuses on the state-level process of legalization of medical cannabis across the United States. Green Rush: The Rise of Medical Marijuana in the United States (NYU Press, 2024) is a book that needed to be written, since it is an important exploration not only of the continuing policy conflicts and tensions around marijuana in the United States, but it specifically focuses on how states have taken up this issue and what they each did in moving towards medical marijuana's accessibility. The marijuana question in in the United States remains a fascinating federalism dynamic, with national laws in conflict with state laws, and state laws operating in different ways, around both medical marijuana and legalized recreational use of cannabis. Mallinson and Hannah provide the reader with an excellent overview of policymaking designs and theories since their analysis takes up so many different dimensions of the policy process in the United States. They then move into the history behind the criminalization of marijuana, and the way in which this policy has clearly racialized roots. Green Rush highlights the ways that some of the shifts and changes in state policies started to make their way through different states, via action by state legislatures and or through state-wide referenda. With particular attention to a number of states, like California, Pennsylvania, Ohio, and West Virginia, Mallinson and Hannah chart the ways that different states have gone about legalizing the medical use of marijuana, which has also been part of the pathway for other states to move towards decriminalization and legalization of adult use recreational marijuana. Green Rush is an accessible policy analysis and provides important insight into the path that medical marijuana took as it became legal in one state after another. Green Rush: The Rise of Medical Marijuana in the United States charts the policy changes themselves, but also pays attention to changing public opinion around cannabis and shifts in the war on drugs as well. (I found this book so useful that I have adopted it to use in my Public Policy class.) Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe (University Press of Kansas, 2022), as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Political Scientists Dan Mallinson and Lee Hannah, both experts on state-level politics and the policy making process, have a new book that focuses on the state-level process of legalization of medical cannabis across the United States. Green Rush: The Rise of Medical Marijuana in the United States (NYU Press, 2024) is a book that needed to be written, since it is an important exploration not only of the continuing policy conflicts and tensions around marijuana in the United States, but it specifically focuses on how states have taken up this issue and what they each did in moving towards medical marijuana's accessibility. The marijuana question in in the United States remains a fascinating federalism dynamic, with national laws in conflict with state laws, and state laws operating in different ways, around both medical marijuana and legalized recreational use of cannabis. Mallinson and Hannah provide the reader with an excellent overview of policymaking designs and theories since their analysis takes up so many different dimensions of the policy process in the United States. They then move into the history behind the criminalization of marijuana, and the way in which this policy has clearly racialized roots. Green Rush highlights the ways that some of the shifts and changes in state policies started to make their way through different states, via action by state legislatures and or through state-wide referenda. With particular attention to a number of states, like California, Pennsylvania, Ohio, and West Virginia, Mallinson and Hannah chart the ways that different states have gone about legalizing the medical use of marijuana, which has also been part of the pathway for other states to move towards decriminalization and legalization of adult use recreational marijuana. Green Rush is an accessible policy analysis and provides important insight into the path that medical marijuana took as it became legal in one state after another. Green Rush: The Rise of Medical Marijuana in the United States charts the policy changes themselves, but also pays attention to changing public opinion around cannabis and shifts in the war on drugs as well. (I found this book so useful that I have adopted it to use in my Public Policy class.) Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe (University Press of Kansas, 2022), as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Political Scientists Dan Mallinson and Lee Hannah, both experts on state-level politics and the policy making process, have a new book that focuses on the state-level process of legalization of medical cannabis across the United States. Green Rush: The Rise of Medical Marijuana in the United States (NYU Press, 2024) is a book that needed to be written, since it is an important exploration not only of the continuing policy conflicts and tensions around marijuana in the United States, but it specifically focuses on how states have taken up this issue and what they each did in moving towards medical marijuana's accessibility. The marijuana question in in the United States remains a fascinating federalism dynamic, with national laws in conflict with state laws, and state laws operating in different ways, around both medical marijuana and legalized recreational use of cannabis. Mallinson and Hannah provide the reader with an excellent overview of policymaking designs and theories since their analysis takes up so many different dimensions of the policy process in the United States. They then move into the history behind the criminalization of marijuana, and the way in which this policy has clearly racialized roots. Green Rush highlights the ways that some of the shifts and changes in state policies started to make their way through different states, via action by state legislatures and or through state-wide referenda. With particular attention to a number of states, like California, Pennsylvania, Ohio, and West Virginia, Mallinson and Hannah chart the ways that different states have gone about legalizing the medical use of marijuana, which has also been part of the pathway for other states to move towards decriminalization and legalization of adult use recreational marijuana. Green Rush is an accessible policy analysis and provides important insight into the path that medical marijuana took as it became legal in one state after another. Green Rush: The Rise of Medical Marijuana in the United States charts the policy changes themselves, but also pays attention to changing public opinion around cannabis and shifts in the war on drugs as well. (I found this book so useful that I have adopted it to use in my Public Policy class.) Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe (University Press of Kansas, 2022), as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Political Scientists Dan Mallinson and Lee Hannah, both experts on state-level politics and the policy making process, have a new book that focuses on the state-level process of legalization of medical cannabis across the United States. Green Rush: The Rise of Medical Marijuana in the United States (NYU Press, 2024) is a book that needed to be written, since it is an important exploration not only of the continuing policy conflicts and tensions around marijuana in the United States, but it specifically focuses on how states have taken up this issue and what they each did in moving towards medical marijuana's accessibility. The marijuana question in in the United States remains a fascinating federalism dynamic, with national laws in conflict with state laws, and state laws operating in different ways, around both medical marijuana and legalized recreational use of cannabis. Mallinson and Hannah provide the reader with an excellent overview of policymaking designs and theories since their analysis takes up so many different dimensions of the policy process in the United States. They then move into the history behind the criminalization of marijuana, and the way in which this policy has clearly racialized roots. Green Rush highlights the ways that some of the shifts and changes in state policies started to make their way through different states, via action by state legislatures and or through state-wide referenda. With particular attention to a number of states, like California, Pennsylvania, Ohio, and West Virginia, Mallinson and Hannah chart the ways that different states have gone about legalizing the medical use of marijuana, which has also been part of the pathway for other states to move towards decriminalization and legalization of adult use recreational marijuana. Green Rush is an accessible policy analysis and provides important insight into the path that medical marijuana took as it became legal in one state after another. Green Rush: The Rise of Medical Marijuana in the United States charts the policy changes themselves, but also pays attention to changing public opinion around cannabis and shifts in the war on drugs as well. (I found this book so useful that I have adopted it to use in my Public Policy class.) Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe (University Press of Kansas, 2022), as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Political Scientists Dan Mallinson and Lee Hannah, both experts on state-level politics and the policy making process, have a new book that focuses on the state-level process of legalization of medical cannabis across the United States. Green Rush: The Rise of Medical Marijuana in the United States (NYU Press, 2024) is a book that needed to be written, since it is an important exploration not only of the continuing policy conflicts and tensions around marijuana in the United States, but it specifically focuses on how states have taken up this issue and what they each did in moving towards medical marijuana's accessibility. The marijuana question in in the United States remains a fascinating federalism dynamic, with national laws in conflict with state laws, and state laws operating in different ways, around both medical marijuana and legalized recreational use of cannabis. Mallinson and Hannah provide the reader with an excellent overview of policymaking designs and theories since their analysis takes up so many different dimensions of the policy process in the United States. They then move into the history behind the criminalization of marijuana, and the way in which this policy has clearly racialized roots. Green Rush highlights the ways that some of the shifts and changes in state policies started to make their way through different states, via action by state legislatures and or through state-wide referenda. With particular attention to a number of states, like California, Pennsylvania, Ohio, and West Virginia, Mallinson and Hannah chart the ways that different states have gone about legalizing the medical use of marijuana, which has also been part of the pathway for other states to move towards decriminalization and legalization of adult use recreational marijuana. Green Rush is an accessible policy analysis and provides important insight into the path that medical marijuana took as it became legal in one state after another. Green Rush: The Rise of Medical Marijuana in the United States charts the policy changes themselves, but also pays attention to changing public opinion around cannabis and shifts in the war on drugs as well. (I found this book so useful that I have adopted it to use in my Public Policy class.) Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe (University Press of Kansas, 2022), as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy

Political Scientists Dan Mallinson and Lee Hannah, both experts on state-level politics and the policy making process, have a new book that focuses on the state-level process of legalization of medical cannabis across the United States. Green Rush: The Rise of Medical Marijuana in the United States (NYU Press, 2024) is a book that needed to be written, since it is an important exploration not only of the continuing policy conflicts and tensions around marijuana in the United States, but it specifically focuses on how states have taken up this issue and what they each did in moving towards medical marijuana's accessibility. The marijuana question in in the United States remains a fascinating federalism dynamic, with national laws in conflict with state laws, and state laws operating in different ways, around both medical marijuana and legalized recreational use of cannabis. Mallinson and Hannah provide the reader with an excellent overview of policymaking designs and theories since their analysis takes up so many different dimensions of the policy process in the United States. They then move into the history behind the criminalization of marijuana, and the way in which this policy has clearly racialized roots. Green Rush highlights the ways that some of the shifts and changes in state policies started to make their way through different states, via action by state legislatures and or through state-wide referenda. With particular attention to a number of states, like California, Pennsylvania, Ohio, and West Virginia, Mallinson and Hannah chart the ways that different states have gone about legalizing the medical use of marijuana, which has also been part of the pathway for other states to move towards decriminalization and legalization of adult use recreational marijuana. Green Rush is an accessible policy analysis and provides important insight into the path that medical marijuana took as it became legal in one state after another. Green Rush: The Rise of Medical Marijuana in the United States charts the policy changes themselves, but also pays attention to changing public opinion around cannabis and shifts in the war on drugs as well. (I found this book so useful that I have adopted it to use in my Public Policy class.) Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe (University Press of Kansas, 2022), as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/law

Political Scientists Dan Mallinson and Lee Hannah, both experts on state-level politics and the policy making process, have a new book that focuses on the state-level process of legalization of medical cannabis across the United States. Green Rush: The Rise of Medical Marijuana in the United States (NYU Press, 2024) is a book that needed to be written, since it is an important exploration not only of the continuing policy conflicts and tensions around marijuana in the United States, but it specifically focuses on how states have taken up this issue and what they each did in moving towards medical marijuana's accessibility. The marijuana question in in the United States remains a fascinating federalism dynamic, with national laws in conflict with state laws, and state laws operating in different ways, around both medical marijuana and legalized recreational use of cannabis. Mallinson and Hannah provide the reader with an excellent overview of policymaking designs and theories since their analysis takes up so many different dimensions of the policy process in the United States. They then move into the history behind the criminalization of marijuana, and the way in which this policy has clearly racialized roots. Green Rush highlights the ways that some of the shifts and changes in state policies started to make their way through different states, via action by state legislatures and or through state-wide referenda. With particular attention to a number of states, like California, Pennsylvania, Ohio, and West Virginia, Mallinson and Hannah chart the ways that different states have gone about legalizing the medical use of marijuana, which has also been part of the pathway for other states to move towards decriminalization and legalization of adult use recreational marijuana. Green Rush is an accessible policy analysis and provides important insight into the path that medical marijuana took as it became legal in one state after another. Green Rush: The Rise of Medical Marijuana in the United States charts the policy changes themselves, but also pays attention to changing public opinion around cannabis and shifts in the war on drugs as well. (I found this book so useful that I have adopted it to use in my Public Policy class.) Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe (University Press of Kansas, 2022), as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/drugs-addiction-and-recovery

Political Scientists Dan Mallinson and Lee Hannah, both experts on state-level politics and the policy making process, have a new book that focuses on the state-level process of legalization of medical cannabis across the United States. Green Rush: The Rise of Medical Marijuana in the United States (NYU Press, 2024) is a book that needed to be written, since it is an important exploration not only of the continuing policy conflicts and tensions around marijuana in the United States, but it specifically focuses on how states have taken up this issue and what they each did in moving towards medical marijuana's accessibility. The marijuana question in in the United States remains a fascinating federalism dynamic, with national laws in conflict with state laws, and state laws operating in different ways, around both medical marijuana and legalized recreational use of cannabis. Mallinson and Hannah provide the reader with an excellent overview of policymaking designs and theories since their analysis takes up so many different dimensions of the policy process in the United States. They then move into the history behind the criminalization of marijuana, and the way in which this policy has clearly racialized roots. Green Rush highlights the ways that some of the shifts and changes in state policies started to make their way through different states, via action by state legislatures and or through state-wide referenda. With particular attention to a number of states, like California, Pennsylvania, Ohio, and West Virginia, Mallinson and Hannah chart the ways that different states have gone about legalizing the medical use of marijuana, which has also been part of the pathway for other states to move towards decriminalization and legalization of adult use recreational marijuana. Green Rush is an accessible policy analysis and provides important insight into the path that medical marijuana took as it became legal in one state after another. Green Rush: The Rise of Medical Marijuana in the United States charts the policy changes themselves, but also pays attention to changing public opinion around cannabis and shifts in the war on drugs as well. (I found this book so useful that I have adopted it to use in my Public Policy class.) Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe (University Press of Kansas, 2022), as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

Political Scientists Dan Mallinson and Lee Hannah, both experts on state-level politics and the policy making process, have a new book that focuses on the state-level process of legalization of medical cannabis across the United States. Green Rush: The Rise of Medical Marijuana in the United States (NYU Press, 2024) is a book that needed to be written, since it is an important exploration not only of the continuing policy conflicts and tensions around marijuana in the United States, but it specifically focuses on how states have taken up this issue and what they each did in moving towards medical marijuana's accessibility. The marijuana question in in the United States remains a fascinating federalism dynamic, with national laws in conflict with state laws, and state laws operating in different ways, around both medical marijuana and legalized recreational use of cannabis. Mallinson and Hannah provide the reader with an excellent overview of policymaking designs and theories since their analysis takes up so many different dimensions of the policy process in the United States. They then move into the history behind the criminalization of marijuana, and the way in which this policy has clearly racialized roots. Green Rush highlights the ways that some of the shifts and changes in state policies started to make their way through different states, via action by state legislatures and or through state-wide referenda. With particular attention to a number of states, like California, Pennsylvania, Ohio, and West Virginia, Mallinson and Hannah chart the ways that different states have gone about legalizing the medical use of marijuana, which has also been part of the pathway for other states to move towards decriminalization and legalization of adult use recreational marijuana. Green Rush is an accessible policy analysis and provides important insight into the path that medical marijuana took as it became legal in one state after another. Green Rush: The Rise of Medical Marijuana in the United States charts the policy changes themselves, but also pays attention to changing public opinion around cannabis and shifts in the war on drugs as well. (I found this book so useful that I have adopted it to use in my Public Policy class.) Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe (University Press of Kansas, 2022), as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

This book introduces, edits and translates the Dattātreyayogaśātra, a Sanskrit text on yoga composed in about 1200 CE in South India. It teaches four types of yoga practice but devotes the majority of its 193 verses to haṭhayoga, which it divides into two varieties, one which consists of the eight auxiliaries first taught by Patañjali and one which has nine physical methods. It is thus the first text to combine the aṣṭāṅga system of Patañjali with physical techniques, and its teachings were highly influential on later authors and commentators of yoga texts. The book is addressed primarily to scholars but will also be of interest to students and practitioners of yoga. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

This book introduces, edits and translates the Dattātreyayogaśātra, a Sanskrit text on yoga composed in about 1200 CE in South India. It teaches four types of yoga practice but devotes the majority of its 193 verses to haṭhayoga, which it divides into two varieties, one which consists of the eight auxiliaries first taught by Patañjali and one which has nine physical methods. It is thus the first text to combine the aṣṭāṅga system of Patañjali with physical techniques, and its teachings were highly influential on later authors and commentators of yoga texts. The book is addressed primarily to scholars but will also be of interest to students and practitioners of yoga. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

This book introduces, edits and translates the Dattātreyayogaśātra, a Sanskrit text on yoga composed in about 1200 CE in South India. It teaches four types of yoga practice but devotes the majority of its 193 verses to haṭhayoga, which it divides into two varieties, one which consists of the eight auxiliaries first taught by Patañjali and one which has nine physical methods. It is thus the first text to combine the aṣṭāṅga system of Patañjali with physical techniques, and its teachings were highly influential on later authors and commentators of yoga texts. The book is addressed primarily to scholars but will also be of interest to students and practitioners of yoga. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-religions

This book introduces, edits and translates the Dattātreyayogaśātra, a Sanskrit text on yoga composed in about 1200 CE in South India. It teaches four types of yoga practice but devotes the majority of its 193 verses to haṭhayoga, which it divides into two varieties, one which consists of the eight auxiliaries first taught by Patañjali and one which has nine physical methods. It is thus the first text to combine the aṣṭāṅga system of Patañjali with physical techniques, and its teachings were highly influential on later authors and commentators of yoga texts. The book is addressed primarily to scholars but will also be of interest to students and practitioners of yoga. Learn more about your ad choices. Visit megaphone.fm/adchoices

John Maytham and Clyde Mallinson from Virtual Energy and Power discuss Eskom's proposed overhaul of its electricity pricing. Mallinson considers Eskom's plans to eliminate the inclining block tariff, which benefits wealthier solar users, and introduce time-of-use and seasonal tariffs to better reflect costs. The discussion emphasized Eskom's financial struggles and the need to balance cost recovery with affordability for consumers.See omnystudio.com/listener for privacy information.

There's another option that could help us fill the gaps in the energy crisis: solid biofuel.  It makes use of forestry slash, burning it to generate heat and electricity as a cheaper alternative to gas.   New Zealand exports around 20 million tonnes of wood per year, and we would only need to divert around 30% of those export logs to decarbonise every industrial gas and coal boiler in the country, Solid Bioenergy Group CEO Rob Mallinson says.  Mallinson told Ryan Bridge that it's renewable, half the cost of LNG, and we need it to be part of the solution for the current energy crisis.   He said he's not saying it's the silver bullet, but it's a huge potential part of the solution, especially for the North Island.   LISTEN ABOVE See omnystudio.com/listener for privacy information.

Check out my linktree to find our new singe, socials & more: https://linktr.ee/filipholmSupport Let's Talk Religion on Patreon: https://www.patreon.com/letstalkreligion Or through a one-time donation: https://www.paypal.com/paypalme/letstalkreligion Sources/Recomended Reading:Bryant, Edwin F. (translated by) (2009). "The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary ". North Point Press.Beck, Guy L. (2009). "Sonic Theology: Hinduism and Sacred Sound". University of South Carolina Press.Eaton, Richard M. (2020). "India in the Persianate Age: 1000-1765". Penguin.Ernst, Carl W. (1996). "Sufism and Yoga according to Muhammad Ghawth". University of North Carolina.Ernst, Carl W. (2016). "Refractions of Islam in India: Situating Sufism and Yoga". SAGE YODA Press; First Edition.Gandhi, Supriya (2020). "The Emperor who never was: Dara Shukoh in Mughal India". Belknap Press.Kugle, Scott (ed.) (2012). "Sufi Meditation and Contemplation: Timeless Wisdom from Mughal India". Omega Publications. (Includes a translation of the "Risala-i Haqqnuma"/Compass of Truth.Mallinson, James & Mark Singleton (2017). "Roots of Yoga". Penguin Classics.Moovsi, Shireen (2002). "The Mughal Encounter with Vedanta: Recovering the biography of 'Jadrup'". Social scientist, Vol. 30, Nos. 7-8.Nair, Shankar (2020). "Translating Wisdom: Hindu-Muslim Intellectual Interactions in Early Modern South Asia". University of California Press.Samuel, Geoffrey (2008). "The Origins of Yoga and Tantra: Indic Religions to the Thirteenth Century". Cambridge University Press. Hosted on Acast. See acast.com/privacy for more information.

Sources/Recomended Reading:Bharati, Agehananda (1965). "The Tantric Tradition". B.I. Publications.Bhattacharyya, N.N. (2005). "History of the Tantric Religion". Second Revised Edition. Manohar.Bryant, Edwin F. (translated by) (2009). "The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary ". North Point Press.Ernst, Carl W. (1996). "Sufism and Yoga according to Muhammad Ghawth". University of North Carolina.Mallinson, James & Mark Singleton (2017). "Roots of Yoga". Penguin Classics.Olivelle, Patrick (translated by) (2008). "Upanisads". Oxford University Press. Samuel, Geoffrey (2008). "The Origins of Yoga and Tantra: Indic Religions to the Thirteenth Century". Cambridge University Press. Wallis, Christopher D. (2013). "Tantra Illuminated: The Philosophy, History and Practice of a Timeless Tradition". Mattamayura.White, David Gordon (2000). "Tantra in Practice". Princeton University Press. Hosted on Acast. See acast.com/privacy for more information.

We have back functional registered dietitian, Bridgitte Mallinson the CEO & Founder of GutPersonal. Today we're talking about the best tests to get when you are either actively TTC & have been for a while or you want to optimize things before you start trying! We talk about how traditional bloodwork does not give you accurate results, can be incredibly misleading, and are honestly a waste of time. We get into the difference between a dutch test and a stool test- and what stage of your journey would be beneficial for you to take each! Other interview episodes with Bridgitte:328. [Interview] Supporting your microbiome for fertility & pregnancy, avoiding group b step, specific hormone testing, the role vitamin plays in your hormones with Functional Dietician Bridgitte 188. [INTERVIEW] All things GUT HEALING- Candida, Parasites, H Pylori, Poop Tests, Supplements & more with Bridgitte86. [GUT HEALTH] INTERVIEW: How the gut affects your THYROID, HORMONES, BRAIN & more & how you can heal it with Bridgitte CarolJoin the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store.Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

You may be more aware of what you are eating during pregnancy, however, have you considered how nutrition may affect your birth and postpartum?  In today's discussion we explore gut health and how your body works during the prenatal and postnatal phase.  We look at gut issues and the treatment for these issues.  We also dive into a conversation around bowel movements because this can tell you so much about your digestive health.  This is an informative discussion that will help you make the connection between what you eat and how it affects your body, especially during pregnancy.  On this episode of Yoga| Birth| Babies, we welcome Bridgitte Mallinson to have this conversation.  Bridgitte is a functional medicine dietitian, business mentor and the founder and CEO of GutPersonal, a supplement company that empowers everyone to eliminate gut issues for good through a personalized approach.  After healing a lifelong struggle with her gut, she has spent a decade studying functional medicine and nutrition as a registered functional dietitian. Bridgitte advises parents to give themselves grace during the postnatal phase.  Taking care of a newborn can be overwhelming and she recommends that parent be compassionate with themselves.  She also reminds parents to eat three balanced meals a day, with protein, fat, and carbohydrates.  Sometimes new parents are so focused on taking care of baby, that they may forget to eat.  She highlights that they need energy to take care of their child, making it important for them to have proper nutrition as well. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com  Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you really getting what you need from your prenatal? It all starts with your gut! 1 in 4 women have gut issues. Bridgette, functional registered dietician, shares that no matter how good our nutrition is or how balanced out diet is, we are still going to be lacking in vitamins and minerals!Where to find Bridgitte:InstagramWebsiteTikTokLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramA Guided Pregnancy Meditation for MamasYour Mental Game for Birth + BONUS MeditationGET IN TOUCH!

In this episode of Fourth Trimester Podcast, functional medicine dietitian Bridgitte Mallinson joins us to explore the essentials of prenatal vitamins. She illuminates the purpose of various supplements, emphasizing their critical role in nurturing both maternal and fetal health throughout pregnancy. Bridgitte explains which vital nutrients expectant mothers should prioritize and highlights red flags to watch out for when selecting prenatal supplements, empowering listeners to make informed choices tailored to their unique needs. Listen to the full episode to learn all about: * What prenatal vitamins do * What nutrients to look for and why * Any red flags to watch out for when selecting a prenatal * How to incorporate prenatals into your routine * Taking vitamins after birth during postpartum and while nursing Special offer: Use code FOURTH for 10% OFF everything at GutPersonal, including Prenatal Vitamins by shopping here gutpersonal.com/fourth Full show notes: fourthtrimesterpodcast.com

Jamie and Emily are joined by Bridgitte Mallinson (Instagram @bridgittemalli), MS, RDN, founder and CEO of GutPersonal, a company focusing on personalized gut health solutions (Instagram @gut.personal). They reminisce about Bridgitte's journey through pregnancy and labor, noting the presence of NAPS nurses during her childbirth. Bridgitte recounts her health struggles, leading her to found Gut Personal, and discuss the significance of gut health for overall well-being, particularly for women.  The conversation covers how hormones and other bodily functions are influenced by gut health and the importance of a personalized approach. Emily reflects on her own health challenges and the significance of addressing root causes rather than symptoms. Bridgette emphasized the personalized approach Gut Personal takes in assessing gut health and recommending supplements tailored to individual needs. They discuss the root causes of common health issues like infertility, morning sickness, and low energy levels in women, particularly during pregnancy and postpartum. Bridgette shares personalized supplements recommendations based on individual needs. She also highlights the importance of quality supplements and the need for education on their use, noting the gap of knowledge among some traditional healthcare providers. She encourages listeners to seek out reliable sources for information and offers personalized coaching and testing services through GutPersonal.  In this week's Ask a NAPS Nurse, Jamie and Emily help out those new parents! They talk about newborn bedtimes, explaining that newborns typically don't have a set bedtime and often settle for the night around 10 PM or later due to their natural activity patterns. They also mention that most infants develop an earlier bedtime by around 12 weeks, typically between 6 and 8 PM, but variations exist, and families can adjust based on what works best for them. This podcast is proudly brought to you by our fabulous sponsors: Feast & Fettle: Use code NAPSPOD for $30 off your first order Kibou: Use code NAPS for 15% off your purchase of $89+ Little Spoon SilverPost: Use code NAPSFAMILY for $5 off any plan GutPersonal: Use code UNSWADDLED for 10% off all products    

欢迎收听跑者日历，本节目由【OUTOPIA品牌】独家冠名赞助播出！OUTOPIA 是一家专注于越野跑的户外服装品牌。OUTOPIA 注重物料开发。透过自然物料于纺织科技，打造最适合越野跑选手和户外爱好者的户外服装。=======================本期节目我们再次邀请到了运动医学硕士在读的王洋（大猫），以及 PB计划 的学员小谢（谢博士）来和大家一起讨论这一针对女运动员才会有的现象。希望通过她们的分享，能让更多的人认识且预防女运动员三联征的发生。如果发生了，也知道如何科学应对。三联征概念1992年美国运动医学会首先提出“女运动员三联征”概念。指女性运动员在能量供应、月经 功能和骨密度三者之间的相互关系、其临床表现为进食障碍、下丘脑功能性闭经、骨质疏松。运动员在健康和疾病之间在有一个较宽的过渡地带，大多数情况下，这三种症状不一定同时 出现，只要有 FAT 的任何一个征象，都应被视为该综合征的潜在风险人群。当每天获取的能量（摄入热量-运动消耗热量）少于30kcal/kg去脂体重时，就会出现由于能量供应低造成的很多负面影响。去脂体重：体重-所有脂肪成分。瘦体重：去脂体重+基本脂肪（大约占体重3%）更新概念：2014 年国际女性运动员三联征联盟申明，FAT是在女性运动人群中观察到涉及下列三个征象中任何一个的医学问题：伴有或不伴有饮食失调的低可用能量、月经紊乱、低骨密度。12014年国际奥委会更新——运动相对能量缺乏（尚存在争议）为了更准确地描述女运动员三联征的临床症状，2014 年国际奥委会引入一个更全面更广泛的术语即运动相对能量缺乏（relative energy deficiency in sport，RED-S）来说明能量利用的负平衡，用运动相对能量不足（RED-S）综合征来代替FAT。2 RED-S 导致的功能受损包括但不限于代谢率、月经功能、骨骼健康、免疫、蛋白质合成和心血管健康等方面[6]。男性运动员RED-S导致的低能量利用、低性腺激素和低骨密度现象同样十分常见，尤其是强调瘦体重为主的项目以及体重级别或耐力性项目，被描述为“男性运动性腺功能减退”（exercise-hypogonadal male condition，EHMC）或男运动员三联征（male athlete triad，MAT）34，但其临床表现没有女性运动员明显而常被忽视。国际奥委会的运动相对能量不足综合征不仅扩大了定义范围，且将两性均包括在内能量利用（EA）：健康成人每天 45 kcal/kg 去脂体重相当于能量平衡，对于从事体育活动的女性，建议每天至少 45 kcal/kg去脂体重的能量摄入以确保身体所有生理功能5。非故意低可用能量摄入常源于缺乏饮食知识，不知日需多少能量能满足生理功能和训练需求，或没意识到随运动水平提高和运动负荷上升而需相应增加能量摄入。长期可用能量降低会引起慢性疲劳，贫血，抑郁焦虑、免疫力降低。可用能量降低伴随的脂肪和糖类物质缺乏会导致激素及代谢异常、不良的 血脂检查结果和内皮功能紊乱，导致心血管疾病风险增加。饮食紊乱通常伴随的生理症状为：闭经、缺水、胃肠问题、低体温症、应力性骨折、体重快速减轻、肌痉挛/肌无力/ 肌疲劳、牙齿/牙龈问题等 。在能量供应不足的情况下，身体启动补偿机制并对能量进行重新分配，将有限的能量供给 分配到对其而言最重要的代谢活动中（如体温调节、细胞修护和移动），而相对不太重要的功能（如生殖功能）则会因能量不足受到影响。月经紊乱低能量利用首先扰乱下丘脑的促性腺激素（GnRH）释放激素的脉冲频率，随之引起垂体黄体生成素（LH）和卵泡刺激素（FSH）释放异常，继而导致卵巢分泌雌激素与孕激素异常，最终表现为月经紊乱。包括排除其他病理原因之后的继发性闭经（月经初潮后连续3个周期或6个月无月经来潮）、月经稀发（周期大于35天）、 无排卵月经、黄体功能失调（黄体期持续时间少于11天或者黄体期孕激素水平较低）等。月经紊乱通常是女性运动员能量危机的首要线索之一。恢复正常月经可能在 EA 改善后仍需一年以上的时间。低骨密度低能量利用和月经失调状态下，骨沉积减少，骨吸收增加，骨矿物质流失增多。如果 FAT 出现 在青少年时期，还将严重影响峰值骨量的形成，而这种影响是不可逆的，其后果便是骨质疏松和应力性骨折的增加。月经紊乱如不进行治疗，将以每年 2%～3%的速度丢失骨量。当出现三联征的一个征象时，应力性骨折发生率为15%～21%，出现2个征象时，骨折发生率为21%～30%，而三个征象同时出现时，应力骨折达29%～50%ACSM将低骨密度定义为Z评分－1.0至2.0间，骨质疏松为Z评分≤－2.0进食障碍伴随的许多心理障碍则需要特殊心理治疗。目前认为，下丘脑功能性闭经引起的骨 量丢失或骨代谢异常是不可逆或不完全可逆的。闭经的出现并不会立即造成骨质疏松症， 但会使骨密度朝着骨矿丢失的方向移动。恢复正常月经周期并不能立即恢复最佳的骨骼健 康状况，但骨矿沉积的增加，有利于改善其骨密度 。进食障碍还常常伴随心理问题如躯体自尊下降，抑郁，焦虑等 。供筛查与诊断的 临床建议实验室检查、心电图检查、骨密度检查（Dexa金标准）在出现明显三联征症状的情况下不建议继续维持当前的运动量及参加比赛低可用能量摄入的改善目标：恢复到月经正常的体重，建议BMI≥18.5 kg/m2月经紊乱改善：建议咨询医生并告知自己有能量摄入不足问题低骨密度改善建议：首要目标恢复正常月经周期，抗阻训练，检查维生素D含量后遵医嘱补充维生素D和钙，尤其是冬天日照不足或室内训练时间长、使用防晒霜的情况下参考文献(1) De Souza, M. J.; Nattiv, A.; Joy, E.; Misra, M.; Williams, N. I.; Mallinson, R. J.; Gibbs, J. C.; Olmsted, M.; Goolsby, M.; Matheson, G.; Expert Panel. 2014 Female Athlete Triad Coalition Consensus Statement on Treatment and Return to Play of the Female Athlete Triad: 1st International Conference Held in San Francisco, California, May 2012 and 2nd International Conference Held in Indianapolis, Indiana, May 2013.Br J Sports Med2014,48(4), 289. https://doi.org/10.1136/bjsports-2013-093218.(2) Mountjoy, M.; Sundgot-Borgen, J.; Burke, L.; Carter, S.; Constantini, N.; Lebrun, C.; Meyer, N.; Sherman, R.; Steffen, K.; Budgett, R.; Ljungqvist, A. The IOC Consensus Statement: Beyond the Female Athlete Triad--Relative Energy Deficiency in Sport (RED-S).Br J Sports Med2014,48(7), 491–497. https://doi.org/10.1136/bjsports-2014-093502.(3) Tenforde, A. S.; Barrack, M. T.; Nattiv, A.; Fredericson, M. Parallels with the Female Athlete Triad in Male Athletes.Sports Med2016,46(2), 171–182. https://doi.org/10.1007/s40279-015-0411-y.(4) De Souza, M. J.; Koltun, K. J.; Williams, N. I. The Role of Energy Availability in Reproductive Function in the Female Athlete Triad and Extension of Its Effects to Men: An Initial Working Model of a Similar Syndrome in Male Athletes.Sports Med2019,49(Suppl 2), 125–137. https://doi.org/10.1007/s40279-019-01217-3.(5) De Souza, M. J.; Koltun, K. J.; Etter, C. V.; Southmayd, E. A. Current Status of the Female Athlete Triad: Update and Future Directions.Curr Osteoporos Rep2017,15(6), 577–587. https://doi.org/10.1007/s11914-017-0412-x.=======================微博 / 小程序 / 服务号 / 小红书：@跑者日历公众号： 跑者日历RUN365各音频及播客平台：跑者日历跑者日历播客矩阵：跑者日历/装备说/PB计划/跑圈速递商务合作请添加微信号：janicegooner加入听众群：请添加客服微信号 run365cs=======================

From quitting her 9-5 to scaling to a seven figure business in 16 months? Today's guest accomplished just that, not once, but twice, and is sharing how she did it in this episode of The Motivated CEO Podcast. Get ready to be inspired as we uncover the secrets behind her incredible journey and learn how you too can make bold moves towards your entrepreneurial dreams.  Connect with Bridgitte on Instagram @bridgittemalli Learn more about GutPersonal and save 10% off your order with code AMYTRAUGH here. Join the launch team for our upcoming book, The CEO Method! Click here for details! I would love to hear your biggest takeaways! Connect with me in the DM's over on Instagram @amytraugh Join us for our free weekly networking event, Coffee Talk, every Monday at 12:30 EST. Click here for details. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I speak with Dr. James Mallinson about his time living in India living with the sadhus, meeting his guru, and his pioneering research on the history of yoga.Dr. James Mallinson is  is a professor of Sanskrit at the University of Oxford. He was previously a Reader in Indology and Yoga Studies at SOAS University of London. His research focuses on the history and current traditional practice of yoga.He co-authored with Mark Singleton the  Haṭha Yoga Project, a five-year six-person research project on the history of Hatha Yoga.James spent many years living in India with the Sadhus and at the 2013 Kumbh Mela was awarded the title of Mahant. His ordination as a Mahant, is the first time a westerner had received this honor. It was documented in a BBC film entitled West Meets East.  Watch here: East Meets WestAgain, I want to thank listeners who support the podcast, we really couldn't do it without your support. Thanks for listening and I hope you enjoy the show.Support the show

This podcast reviews research in prolonged field care with Aebhric O'Kelly from the College of Remote and Offshore Medicine Foundation. Article discussed: O'Kelly, A., & Mallinson, T. (2023). Prolonged field care (austere emergency care) principles in UK paramedic practice. Journal of Paramedic Practice, 15(9), 359-366.

Get ready for an incredible episode on Served Neat! Our guest is none other than Bridgitte Mallinson, the powerhouse behind Gut Personal, serving up entrepreneurial wisdom and wellness vibes. Brace yourself for a story that goes from gut health struggles to business triumphs! Bridgitte spills the tea on her personal journey, from battling gut issues to becoming a trailblazer in functional medicine and nutrition. She spills the deets on how GutPersonal came to life, aiming to empower women to level up their health and wealth game. We're dishing on Gut Personal's secret sauce – personalized solutions that make them stand out in the supplement scene. But that's not all! Bridgitte spills the tea on the marketing magic behind Gut Personal's epic growth. Think affiliate marketing and a killer focus on keeping customers hooked. In the episode we cover… How GutPersonal tailors supplements for a unique gut health journey. How customer insights shape the evolution of products. The empowering intersection of women and financial independence. Approaching raising capital without compromising company values.  Plus so much more!   Connect with Bridgitte and GutPersonal Follow her and the business on Instagram: @bridgittemalli and @gut.personal Follow her and the business on TikTok:  @bridgittemalli and @gut.personal Follow her on LinkedIn: Bridgitte Mallinson Visit their website: www.gutpersonal.com   How To Get Involved: Get ready to elevate your business game with Served Neat - the podcast that's all about taking your business to the next level! We serve up expert advice on sales, marketing, mindset, and business strategies to help you make six-figures and beyond. Your host, Jen Hartmann, is the mastermind behind Neat The Agency. She's a PR strategist, coach, and marketing expert who helps business owners and their brands grow, scale, and succeed. When Jen isn't busy leading her team, developing new strategies, or setting goals for her company, she can be found sipping on a glass of bourbon, exploring new places, and hanging out with her sweet pup, Bruin. So, pour yourself a glass of your favorite bourbon and get inspired! Tune in to Served Neat to gain insider knowledge and learn how to start and grow your business like a pro. With Served Neat, taking your business to the next level has never been more fun!   Looking for more?  Sign up for our weekly newsletter -  Neat The Agency Connect with us on Instagram @neat_theagency Check out our blog If you're ready to start using PR for your own business, book a call with us!      

Difícil encontrar um país com mais sol e ventos, e o melhor: durante o ano todo. Mesmo assim, a África do Sul tem uma das matrizes energéticas mais 'sujas' do mundo, dependente do carvão. A gigante emergente do continente africano ilustra o quanto a transição para uma economia de baixo carbono é, ao mesmo tempo, vetor de desenvolvimento e de redução de emissões de gases de efeito estufa. Lúcia Müzell, enviada especial da RFI a Joanesburgo (África do Sul)Há anos, o país convive com as consequências do colapso das usinas a carvão, responsável por mais de 80% do mix energético sul-africano. As infraestruturas antigas e com manutenção deficiente são incapazes de responder à demanda crescente da maior economia do continente. Os apagões viraram rotina e motivaram um movimento da sociedade civil e das empresas por fontes renováveis, em busca de autonomia da rede nacional de energia."Depois do Covid, começou a ser diário, em vários períodos do dia: duas horas de manhã, duas de tarde, duas de noite. Depois, por todos esses problemas de manutenção e outros problemas externos, os cortes passaram a ser de quatro horas a cada vez. Você ficava praticamente o dia inteiro sem energia", lembra a mineira Marília, que vive há mais de 17 anos em Joanesburgo.Marília conta que os load sheddings, como são chamados os apagões regulares programados pela companhia nacional Eskom, levaram inicialmente a uma corrida por geradores a diesel ou gasolina. Mais recentemente, é a procura por instalações particulares de painéis solares que virou moda – pelo menos para quem pode pagar.A casa onde ela mora é equipada com painéis fotovoltaicos que geram energia para atender às principais necessidades, como os eletrodomésticos ou a televisão, durante os apagões. Os equipamentos, de vários tamanhos, também transformaram a iluminação do jardim ou o sistema de alarme da residência autossuficientes em energia."Está virando uma coisa comum. Cada vez mais, você está precisa ficar independente do governo, já que a companhia elétrica não está aguentado", constata. "As pessoas têm painéis, mesmo pequenos como esses nossos, mas que resolvem."Transição em Sowetto e 'pobreza energética'Mas essa realidade que o país começa a viver está longe de beneficiar a todos. A cerca de 50 quilômetros dali, no bairro de Sowetto, na periferia de Joanesburgo, a instalação de painéis fotovoltaicos ainda é um privilégio raro.O restaurante Sakhumzi é um dos poucos estabelecimentos com geração própria sobre os telhados – um investimento feito há quase 10 anos. “Não temos energia suficiente no país, então pensamos que para podermos oferecer uma boa experiência para os nossos clientes, nós teríamos que investir em uma solução de energia renovável, no caso, a solar, que não seja ligada à rede convencional. E essa também é a nossa contribuição para a conservação da Terra”, relata Lebongang Makola, um dos gerentes do local."Já chegamos num ponto em que podemos ver os impactos negativos se não cuidarmos da nossa 'Mãe Terra'. É muito importante para nós, cidadãos, pensarmos nas ideias para podermos renovar os recursos limitados que nós temos, porque se nós esgotarmos os nossos recursos, vamos ter um enorme problema", acrescenta ele.O restaurante é parada obrigatória dos turistas que visitam o emblemático bairro onde viveu o líder antiapartheid Nelson Mandela. O estabelecimento ainda não é totalmente autônomo em energia, mas a ampliação do número de painéis, num futuro próximo, deve levar o Sakhumzi a ser cada vez menos atingido pelos apagões generalizados. "O impacto na conta de luz é claro: ela é bem mais baixa que a dos nossos vizinhos, afinal dependemos menos da rede nacional de energia. E ter energia de reserva nos permite continuar a ter luz por vários dias, quando o país tem blackouts", afirma Makola.A desigualdade do acesso à energia não é de agora, e se perpetua: na construção das infraestruturas sul-africanas, o regime do apartheid teve a política deliberada de deixar de fora os subúrbios e as zonas rurais ocupados pela população negra. Até hoje, ainda são essas as áreas que mais sofrem com os apagões, na comparação com bairros ricos como o Sandton, em Joanesburgo, onde os cortes são bem menos frequentes.O geólogo e gestor de investimentos Clyde Mallinson não tem nenhuma dúvida: vive no lugar mais abençoado do mundo para se tornar uma potência na energia do futuro, o hidrogênio verde, graças ao sol e ventos abundantes e constantes na África do Sul. Ele estima que o país poderá triplicar a oferta de eletricidade até 2035 graças aos parques solares e eólicos que, pouco a pouco, começam a se espalhar pelo país – por enquanto, quase sempre por iniciativa privada. Uma análise do potencial global de geração de energia solar do Banco Mundial confirma que o país oferece uma “oportunidade única” neste setor. "A transição para as renováveis não é um custo, é uma economia. A questão é como nós vamos distribuir essa economia com justiça, e não como vamos financiá-la", salienta. "Custa menos do que produzir energia de carvão, petróleo, diesel e nuclear. É mais barato, e é um investimento que volta. Então, não tem uma verdadeira razão para ainda não estarmos fazendo isso em larga escala."De quebra, essa revolução deve cortar os custos da luz pela metade e poderá tirar 10 milhões de habitantes de uma situação de pobreza energética, garante o especialista. São pessoas que têm dinheiro suficiente para comida, mas não para pagar o uso regular de luz em casa."A transição energética nos oferece uma oportunidade de reduzir a desigualdade. Se você apenas tira as pessoas da pobreza energética, já é ótimo. Mas se você as leva para um pouco mais acima, você gera empreendedorismo", observa. "As pessoas podem produzir comida, podem ter um espaço de trabalho de no pátio. É mágico. A magia acontece se você tem um pouco de energia a mais – e não quando você só tem o suficiente para atender às suas necessidades básicas."Quem pode, banca renováveis com o próprio bolsoNa Universidade de Joanesburgo, o astrofísico Hartmut Winkler mostra o estacionamento coberto por painéis fotovoltaicos como apenas mais um exemplo do que já se torna ‘o novo normal' de grandes empresas, shoppings e até bairros de classe média: aproveitar cada grande espaço exposto ao sol para recuperar a energia."Nós chegamos num ponto em que a energia solar realmente ficou mais barata, assim como a eólica, então o maior problema é a intermitência. Ela precisa funcionar em conjunção com baterias especificas, alternativamente com gás, talvez, e os preços das baterias ainda estão meio caros. Esses têm sido os verdadeiros obstáculos", assinala. "Mas como o país entrou nessa crise energética, já que muitas as usinas a carvão quebraram, tivemos grandes investimentos recentes em energia solar".A crise energética freia o crescimento sul-africano, abala a confiança de investidores no país e afeta a atividade econômica no dia a dia, o que aumenta os custos de produção e do consumo. Em setembro, ao final de uma primeira Cúpula Africana do Clima, os dirigentes do continente pediram ajuda da comunidade internacional para ajudar a África a expandir o potencial excepcional que existe na região. "Nós temos uma situação maluca: até as minas de carvão estão construindo plantas solares nos seus terrenos. A energia solar está acontecendo e vão vejo ela voltando atrás. O maior problema agora é que leva tempo para instalar. Não tem painéis suficientes sendo fabricados na China ou em qualquer outro lugar que os produz", aponta o professor. "E o outro problema é que precisa de pessoas para instalar, e não temos pessoal suficientemente treinado para fazer isso aqui. Eu acho que essa é uma área potencial interessante de crescimento e para a geração de empregos."Clyde Mallinson relembra que, que apesar dos benefícios evidentes, governo sul-africano inicialmente não viu essa revolução energética com a maior das boas vontade. As usinas a carvão são a base econômica em muitas regiões e empregam 100 mil pessoas no país – onde o desemprego passa de 30%.Além disso, os recursos necessários para a expansão das renováveis ainda estão longe de serem alcançados Um estudo da Universidade de Stellenbosch que amparou a Comissão Presidencial do Clima, criada para promover o setor no país, estimou o custo do projeto em US$ 250 bilhões em 30 anos.Neste contexto, a Eskon – que no fim de 2022, só conseguia gerar a metade da sua capacidade devido às infraestruturas deficientes – chegou a tentar proibir que uma cidade rural continuasse a usar um pequeno parque eólico que os habitantes haviam construído, em busca de independência da rede nacional."Do ponto de vista do governo, eles estão preocupados porque se tem gás ou outra fonte fóssil, eles têm direito a royalties. Eles taxam. Se é carvão, eles taxam. Mas como eles vão fazer para taxar a luz do sol, a energia solar?", observa o Mallinson. "Esse é um dos maiores problemas: o governo ainda não entendeu como ele vai extrair renda do vento e do sol, da mesma forma que ele tira dos combustíveis fosseis", salienta o consultor. 

Paul Wilson is joined by Bruce Mallinson of Pittsburgh Power. Bruce details his beginnings with tinkering with Cummins diesel engines in the late 70s, how he grew a one-man operation into this massive empire known as Pittsburgh Power, and just how effective Max Mileage is and why it's one of the best things on the market for semis!

Does this sound familiar? You get a good night's sleep, but you still have brain fog and a mid-day slump of energy, and no matter what you eat, you just feel yucky. I think most of us will say Yes, this is me, and you know what, these feelings in your body are all common. But, according to our guest Bridgitte Mallinson, a functional medicine dietitian, business mentor & the founder and CEO of GutPersonal, a supplement company that empowers everyone to eliminate gut issues for good through a personalized approach, those feelings are not normal, and you don't have to live with them. I know you're thinking, what does your gut have to do with money? Hear me out - it's hard to make good money choices if you don't feel good. On top of that, you've probably spent a lot of hard-earned money buying supplements and trying everything to feel better…and nothing has worked. So, in this episode, Bridgitte is going to get you good and informed about the powerful connection between making more money and a healthy gut. We're going to talk about some touchy subjects like yes, your poop, and what's all going on down there. And tips to stop throwing away money on supplements that aren't working for your body. Never underestimate the power your health has on growing your wealth. Links Gut Personal - Take the quiz, and use code Shannah to get a discount Bridgitte on Instagram Timestamps [00:02:12] Investing in our wellness. [00:07:23] Health story and childhood normalization. [00:08:53] Sleep and its connection to wellness and money. [00:15:41] Healing our gut. [00:19:52] Finding quality supplement brands. [00:21:12] Quality and cost of supplements. [00:25:22] Eating out and food sensitivities. [00:30:09] Gut health and wealth transformation. [00:35:33] Healing your own gut. [00:39:52] The power of natural remedies. [00:42:07] Are probiotics good for us? [00:45:38] Gut health and personalized testing. SPONSORS Thanks to Factor for sponsoring the show. Head to www.factormeals.com/etm50 and use code ETM50 to get 50% off. Thanks to NetSuite for sponsoring the show. Download NetSuite's popular KPI Checklist for free at www.netsuite.com/etm.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Thanks to AirDoctor for sponsoring the show. Head to www.airdoctorpro.com and use promo code ETM and depending on the model, you'll receive UP TO 39% off or UP TO $300 off. How To Connect with Shannah: Join the Everyone's Talkin' Money Newsletter, where you get insider tips, exclusive content, and takeaways from each episode https://tinyurl.com/etmnewsletter  Ask Shannah a question on Instagram https://www.instagram.com/shannahgame/ or TikTok https://www.tiktok.com/@shannahgame  Submit a money question for Shannah to answer in an upcoming episode https://tinyurl.com/askshannahq  Leave a 5-star Review here https://ratethispodcast.com/etm  Be a Featured Guest on an episode https://everyonestalkinmoney.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is a juicy conversation with Gut Personal Founder Bridgitte Mallinson where we are digging deep into building CONFIDENCE through small action steps to get you towards your big dreams and goals, being unapologetic about your ambitions even when friends or family don't understand it, surrendering to the people around you who CAN support you, and what it feels like being an entrepreneur AND a Mom. Even if you aren't a Mom or have plans to become one, this episode is super impactful around female friendships, navigating anxiety in new seasons, and why focusing on your HEALTH is so important in order to live a life of fulfillment.As mentioned in this episode: Have you checked out Gut Personal yet?! They have a quiz on their website if that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing or how you are looking to FEEL! TO check them out  Head to  www.gutpersonal.com/kacia and take their QUIZ! It doesn't take you very long but BOY is it helpful to determine what YOU might need and use code “KACIA” to get a sweet discount on all their products! &&&& last but not least…Did you snag your ticket to empowerHER live this year in DENVER?! It's going down in 2 weeks but you can STILL JOIN US!This is the place to connect with HUNDREDS of women that listen into this show IN PERSON;  The place to gain more clarity in YOUR life on what's next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED! For real— you've got to check out our large 3 day personal growth event!! EmpowerHER Live (this year in Denver September 22-24th)! Head to www.empowerherlive2023.com to snag YOUR ticket & join us! &&& if you're on IG, come say hi!! Connect with Bridgette: Her personal account—>  @bridgittemalli The Gut Personal account—> @gut.personalYou can connect with me here: My personal account→ @kacia.ghetmiri The Podcast Account  --->  @empowerHER.podcast

Jim Mallinson has a lot of titles. Baronet, Sir, Professor, Doctor, Mahant, and of course Pilot. Jim is the world's leading expert on Hatha yoga and Sanskrit. He has translated texts that go back thousands of years. Jim became fascinated with India on a trip there when he was 18 years old and for every year since other than during Covid he has spent 6 months of every year there living as a Sadhu, or "one who has renounced worldly life"- basically a vagabond, but then during the other 6 months has achieved an unbelievable resume in academia, mostly through Oxford University. He's the author of nine books and scores of academic articles. Described as "perhaps the only baronet with dreadlocks" Jim is one of the most fascinating individuals in our sport. He

This episode is all about gut health and healing!! Meet Bridgitte, the founder and CEO of Gut Personal.  MS, RDN, all the things, and has been studying functional medicine and nutrition for over a decade.  She had been struggling with her own gut issues and decided to take matters into her own hands and now helps women like me in the process through these amazing supplements that I use every day.This company is female founded and funded and OPERATED!! She's such an amazing person, listening to her story is amazing, seeing her in person is always uplifting.  She is just SUCH a light - CANNOT WAIT for you all to hear this episode.Self Love Tip:

Welcome back to another episode of Unscripted! I'm thrilled to introduce you to Bridgitte Mallinson, the brilliant mind behind the company, Gut Personal. In this episode, Bridgitte shares her own personal health journey that led to the creation of her thriving business. Bridgette unravels the concept of functional medicine—a revolutionary approach that goes beyond surface-level symptoms. Instead, it focuses on addressing the root causes of health issues. We learn that gut health is often the culprit behind various health concerns, and functional medicine offers a holistic way to heal from within. Bridgette also introduces us to the world of personalized testing, which empowers individuals with invaluable insights into their health. She underscores the role of supplements in nurturing gut health and overall well-being. She unveils the power of affiliate marketing—an ingenious way to promote products while building additional revenue streams. Her insights reveal how this strategy benefits both businesses and their audiences. The episode concludes with a heartfelt conversation about self-care, emphasizing that nurturing our well-being is essential for success in all aspects of life. Whether you're on a health journey, seeking innovative business ideas, or simply aiming for holistic well-being, Bridgette's wisdom is bound to resonate. Tune in as we navigate the path to optimal health and personal growth, guided by the insights of an inspiring entrepreneur. Connect with Bridgitte on IG @bridgittemalli Gut Personal Discount code: www.gutpersonal.com/jessica_10 Connect with me on IG: @jessicaburgio Looking to start, launch or grow your podcast?? Follow us @mediaunscripted Check out our services: https://www.mediaunscripted.com/ Use the code JESS50 at https://empowerherlive2023.com/ for $50 off your tickets! Grab a copy of my book Come As You Are: The Art of Unbecoming Who They Told You To Be - https://a.co/d/6LSJIjK Book a 1:1 Strategy Session with Jess: https://calendly.com/beautyinspiresbeauty/1-1-coaching-session?month=2023-01

In this special episode, we will learn from Naomi Mattanick, MS, OTR/L & Brooke Tubbs, OTD, OTR/L, two occupational therapists practicing in Surf Therapy.Naomi Mattanick, MS, OTR/L is a pediatric occupational therapist specializing in sensory integration therapy, surf therapy, and childhood and infant development. “Kids are amazing and dynamic individuals. Yet, they have a lot to conquer. In my years of experience, I have served infants to early adolescents in a variety of areas including sensory processing, physical and emotional regulation, organization of behavior and attention, acquisition of vital motor milestones, motor coordination development, and oral-motor therapy for feeding. My mission is for each caregiver and child to feel understood and empowered as they are equipped with life-long tools. My passion is to see children feel joy as they playfully develop a strong identity and sense of self through the skills and knowledge they have obtained.”Brooke Tubbs, OTD, OTR/L is a recent graduate from Northern Arizona's Occupational Therapy Doctorate Program. She now lives and practices as an acute care OT in a community hospital and as a surf therapist in Rhode Island. Brooke graduated from Alma College in Michigan with a B.S. in Integrative Physiology and Health Science and a Minor in Spanish. After graduation, Brooke was a U.S Fulbright Scholar in the Philippines, performing research on Filipino teachers' perceptions of inclusive education practices. During her OTD program, Brooke participated in a research residency in the Philippines, working with an interdisciplinary team to create an immersive research project surrounding multi-modal perceptions of aging. She also completed a graduate research certificate through the University of South Florida, in partnership with NAU, in Translational Research Education in Adolescent Behavioral Health. With this project Brooke worked with peers to develop a life skills curriculum and assessments for youth aging out of foster care; she is passionate about this work and continues to be involved in projects related to it. She is involved with additional research projects relating to CRPS and sensory processing and practice scholarship for OTs. Brooke will complete an additional graduate research certificate in the spring of 2023 on the topic of Culturally Competent Addictions Research Training. Brooke's intentional drive for the unknown led her to become a surf therapist in Rhode Island. She has a recently published article in the OT Practice Magazine titled “Riding the Wave: Occupational Therapy's Role in Surf Therapy”. Brooke has large aspirations for promoting OT's work in uncommon settings, practicing at the full scope of her license, and transitioning to a role in academia down the line. Contact & Resources:Naomi:The number one place to find me and see my current work is on my Instagram: @hang_ten_therapeutics which directs you to my website and shares all of my offerings. This has my contact information.Brooke:You can email me (bmt263@nau.edu) or follow me on Instagram (@brooketubbs), Facebook (Brooke Tubbs) or on Twitter (@brooketubbs). You can also follow Gnome Surf (@GnomeSurf) or ISTO (@intlsurftherapyorg). You can reach out to me with ideas, partnerships, questings, really anything! https://intlsurftherapy.org/https://www.gnomesurf.com/https://tedx.ucla.edu/project/carly_rogers_surfing_infinite_possibilities_to_heal/“Blue Mind: The Surprising Science that Shows How Being Near, In, On, or Under Water Can Makes You Happier, Healthier, More Connected, and Better at What You Do” by Wallace Nichols. Rogers, C. M., Mallinson, T., & Peppers, D. (2014). High-intensity sports for posttraumatic stress disorder and depression: Feasibility study of ocean therapy with veterans of Operation Enduring Freedom and Operation Iraqi Freedom. American Journal of Occupational Therapy, 68, 395–404. http://dx.doi.org/10.5014/ajot.2014.011221Moore, A. M., Clapham, E. D., & Deeney, T. A. (2017). Parents' perspectives on surf therapy for children with disabilities. International Journal of Disability, Development and Education, https://doi.org/10.1080/1034912X.2017.1400660FBenninger, E., Curtis, C., Sarkisian, G. V., Rogers, C. M., Bender, K., & Comer, M. (2020). Surf therapy: A scoping review of the qualitative and quantitative research evidence. Global Journal of Community Psychology Practice, 11(2), 1–26. https://www.aota.org/publications/ot-practice/ot-practice-issues/2023/riding-the-wave-ots-role-in-surf-therapy NAU Foster Youth Programhttps://crowdfund.foundationnau.org/project/21729 Listen - Foster Youth Storieshttps://www.amazon.com/Listen-Stories-We-Carry-House-ebook/dp/B09YYTLB2V?asin=B09YYTLB2V&revisionId=&format=4&depth=1Another inspiring episode, as always, I welcome any feedback from you or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsotTHANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues! Full Episodes and Q & A only available at: https://www.wholistic-transitions.com/the-uncommon-ot-seriesSign Up NOW for the Transitions OT Email List to Receive the FREE Updated List of Uncommon OT Practice Settingshttps://www.wholistic-transitions.com/transitionsotFor Non-Traditional OT Practice Mentorship w/ Patricia: https://docs.google.com/forms/d/e/1FAIpQLSeC3vI5OnK3mLrCXACEex-5ReO8uUVPo1EUXIi8FKO-FCfoEg/viewformBIG THANKS to our sponsor Picmonic & Truelearn. Follow the link below and USE DISCOUNT CODE “TransitionsOT” to Score 30% OFF Your PICMONIC Membership in the month of August! picmonic.com/viphookup/TRANSITIONSOTHappy Listening Friends!Big OT Love!All views are mine and guests own.Be a Patron to support The Uncommon OT Series Podcast project via Patreon.

What if you could arm yourself with the knowledge to provide the best care for your baby before they're even born? This provocative question sets the stage for our lively discussion with Bridgitte Mallinson, a registered dietitian who specializes in prenatal nutrition and gut health and CEO of Gut Personal. We chat about her journey to becoming an expert in her own body and discuss how nutrition is a vital aspect of prenatal health and postpartum recovery. Bridgitte is here to answer all your burning questions about prenatal supplements and what to focus on nutrition-wise during pregnancy.We further discuss the significance of prenatal supplements and why it's crucial to start taking them at least six months before planning a pregnancy. Bridgitte shares her experience formulating her very own prenatal supplement and emphasizes the importance of testing these supplements for heavy metals. She also highlights the necessity of having enough of the right nutrients and methylated B vitamins in a prenatal supplement. To complement the nutritional advice, we delve into the world of gut health and how it directly impacts fertility, pregnancy, and postpartum recovery.Our conversation with Bridgitte doesn't stop at nutrition and gut health. We also get a glimpse into her personal life as she shares her ambitious goal of being a successful entrepreneur and a dedicated mom. She stresses the importance of empowerment and personal wellness on this journey. By the end of this episode, you'll be inspired to take charge of your own health, make informed decisions about prenatal nutrition, and possibly even become a badass entrepreneur yourself. Join us for this enlightening chat with Bridgitte Mallinson!Get 10% off your Gut Personal order by using code MINT10 at www.gutpersonal.com/MINT10Follow Bridgitte!@gut.personalGut Personal on Tik Tokhttps://www.gutpersonal.com/Support the showTo learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit

In today's enlightening episode, we're fortunate to have the brilliant mind behind Gut Personal, the phenomenal entrepreneur herself, Bridgitte Mallinson, gracing our show. Bridgitte is a powerhouse in the realm of functional medicine, combining science and personal insight to create transformative health solutions. Today, she shares the captivating story of her journey to optimal health and how it inspired her to revolutionize the wellness industry. With Bridgitte, we delve deep into the concept of 'listening to your body.' She emphasizes the critical importance of tuning into our bodies and understanding its unique needs, a concept that lies at the heart of her successful enterprise, Gut Personal. Witness firsthand the thrills and spills of entrepreneurship as Bridgitte unveils the gripping process of her business formation - from the ground up. Gain valuable insights on the behind-the-scenes of acquiring investors and learn about the challenges and victories in her remarkable journey. Experience an open discussion about the duality of excitement and anxiety in the entrepreneurial journey. Bridgitte opens up about how she deals with these twin facets of business creation, providing valuable advice for those embarking on their own startup voyage. As an exclusive treat for our listeners, Gut Personal is offering a special discount. Just use the code "Kara Ayala" at checkout on gutpersonal.com for your savings! For a more personal connection with Bridgitte and to keep up-to-date with her exciting developments, don't forget to check her out on social media through the links provided below. Join us on this inspirational journey as we navigate the often overlooked terrain of gut health, functional medicine, and entrepreneurship. Let's empower ourselves to achieve better health and wellness together!     Check out these resources mentioned in this episode:   Creating Money: Attracting Abundance A Happy Pocket Full of Money Bridgitte's Instagram Gut Personal Instagram gutpersonal.com     Thanks for listening! ………………………………….   Connect with Kara on Instagram: @kara_ayala https://www.instagram.com/kara_ayala/?hl=en   Check out how you can work with Kara on her website: https://kara-ayala.mykajabi.com/   Join Kara's FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout

In this episode of the Sales and Social Podcast, host Jillian Murphy interviews the incredible Bridgitte Mallinson, a functional medicine dietitian and successful entrepreneur. Bridgitte shares her journey of growing and scaling two wellness companies to seven figures in less than three years. She discusses the importance of leading with purpose and passion and asking yourself the right questions to achieve success. If you're ready to be inspired and learn valuable insights about entrepreneurship and sales, this episode is a must-listen. Don't forget to leave a review on Apple Podcasts and connect with Jillian on Instagram at @thejillianmurphy.   IN THIS EPISODE, WE TALK ABOUT: - Entrepreneurship and health issues - Gut health and healing - The power of proximity - Gut health and entrepreneurship - The pace of entrepreneurship   CONNECT WITH JILLIAN Follow me: @thejillianmurphy Visit my website: thejillianmurphy.com Join my Free Facebook Community: https://bit.ly/sellingsecretsgroup Join the Sales Queen Collective: https://bit.ly/sqcollective Watch My Stories That Sell Training: stories.shinepages.com

“You are a powerful point of consciousness. A bright particle of light within the Greater Light. Be brave, be wise, and always trust your gut." - Anthon St. Maarten In this episode, Bridgitte shares her perspective and highlights: Her journey at an early age of learning to trust her intuition and letting it be a guide in her healing as well as her strategies of getting in tune with herself  How healing one's own body is impacted by many factors, including our perceived deservedness to be healthy  Intuition in her own business and how it has shaped her entrepreneurial journey Bridgitte Mallinson, MS, RDN, is the founder and CEO of GutPersonal, The Gut Fix, and Well by Bridgitte: all three have been started in the past three years. After healing a lifelong struggle with her gut, Bridgitte has spent a decade studying functional medicine and nutrition as a registered functional dietitian. Her mission is to improve the health and wealth of ALL women. When she is not helping her clients heal their gut, Bridgitte helps other dietitians start their own businesses that they love! Find out what Bridgitte is up to, follow her on IG @bridgittemalli Start feeling your best by taking this GutPersonal Quiz as a first step! For a special discount(!) on GutPersonal products visit: gutpersonal.com/HEATHER with checkout code HEATHER  Continue the conversation on Instagram @heatherchauvin_  For all things business, I invite you to join the private Emotionally Uncomfortable: Attracting Profit Podcast here heatherchauvin.com/profit I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat  For your own AG1 supply, visit: drinkAG1.com/EU 

This week on the podcast we are so excited to welcome the founder and CEO of Gut Personal, Bridgitte Mallinson! Bridgitte is a Functional Medicine Dietitian, and she joined Kristina this week to talk all about her entrepreneurial journey, and to discuss building community and honouring your energy! Bridgitte shares her “why” behind starting this journey, and explains how she built up her audience and business in such a short period of time.Bridgitte and Kristina really emphasize the benefits of showing up organically and authentically on social media, and how it can be beneficial with a low marketing budget - this really helps to build authority with your community. Bridgitte dives into the benefits of honouring your energy, and emphasizes the importance of spending your time doing what lights you up! Let us know your thoughts this episode - thanks Bridgitte for such an energizing conversation!Bonus for listeners, head to www.gutpersonal.com/kristina10, or use code KRISTINA10 at checkout and get a discount on your next order! Links For You:• Follow Bridgitte on Instagram • Follow Gut Personal on Instagram • Checkout Gut Personal Online• Gut Personal Affiliate QuizFor Your Information:• Host your podcast on Buzzsprout!• Text JOIN to 8550908-4688 for social media tips right to your phone• Join our favourite scheduling platform LaterDon't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!Website . Instagram . Facebook . TikTok . Linkedin

Today we are speaking to the woman who is ready to invest in her own health so she can feel great and so that her business can really take off! Is that you? Meet registered dietician and thriving online entrepreneur, Bridgitte Mallinson!Your are at the intersection of your health and your wealth. If you don't feel good in your body you can't crush it in your business. Does it feel like the right time to invest in your foundation and in your health? We hope this conversation inspires you today to make little micro-adjustments in your business and in your health care. Get a health or functional medicine mentor, take Bridgitte's quiz, nourish yourself with supplements and start feeling better!Topics we cover:4:55 - High achieving women struggle with their health and getting answers to their questions. This is why Bridgitte has committed her purpose and passion to helping women on their health journeys. 7:02 - Bridgitte's free health assessment quiz. 25:44 - Moving from a service-based business to product-based business.29:20 - Getting funding and collaborating with investors in your small business. Bridgette's tip: work with investors who trust your gut.15:53 - Fine-tuning your marketing voice your business means your not for everybody. Listen in to find out why Bridgitte focuses her marketing on women, even though her product works for men too. Thanks for turning in to learn how to have an advantage in your business, access your intuition and scale your business, all thanks to a healthy body!Bridgitte's Links:Check out Bridgitte's free health quiz: https://www.gutpersonal.com/pages/gutpersonal-partnerUse promo code STACI for 10% offInstagram Accounts:@gut.personal @bridgittemalliStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

Have you ever wanted to start into a product based business? In this episode, we welcome guest Bridgitte Mallinson who found incredible success in her shift from an online gut health and business coach to the founder of a gut health product based business. We get into the realities of starting a product based business - what investments and profitability look like, how marketing differs, and what risks and rewards are involved - all with the goal of helping you see if this is the right move for you!   Bridgitte Mallinson is a functional dietitian specializing in gut health, and business coach and founder of GutPersonal. Her mission is two fold: improve health and wealth for women! After healing herself & a decade of studying functional medicine and nutrition and healing hundreds of women, she realized even women who eat super healthy have a lot of gut issues. She started a gut-health coaching company in June 2020 which skyrocketed to reach $1million in sales in 16 months! With that success, she focused on business coaching in 2021 before launching her personalized line of gut health supplements, GutPersonal. GutPersonal is not only female founded but also female funded and operated. GutPersonal exists to support women in living their best life — heal their gut so they can feel the best and their body!     In this episode, we cover… Considering gut health as an entrepreneur Addressing the root cause of business problems versus just the symptoms Investing in your business to grow How logistics and profitability differ in a product based business Marketing similarities and differences for product and service based businesses The importance of enjoying the journey   Quotes "You have to have this bigger vision. I wouldn't start a physical product company if I didn't have wildly set intentions."   "We say 'step back' but I almost think like just getting silent, and getting quiet and listening to our inner intuition. If I ever feel stuck or I think I need to pivot, I do a shit ton more inner work. I meditate more. I journal more. I do all of these things that help me grow personally."     Links & Resources Mentioned in this Episode Laptop Lifestyle Co Links: Website Instagram Tik Tok YouTube Channel   Other Links Mentioned (DELETE THIS IF NONE) Bridgitte's Website Bridgitte's Instagram GutPersonal's Instagram Bridgitte's Gut Health Quiz   Check out the GutPersonal Shop and use the code AMANDAK10 for 10% OFF supplements, testing, or programs!

It's World Refugee Week and the results are in: Media Storm hosts Mathilda and Helena crunch the latest numbers on global displacement, to see how Europe and the UK are ranking on the hospitality charts.Spoiler: it's not very well.In this episode, we revisit the testimonies of refugees from when The Guilty Feminist first launched its investigative sister podcast. Their stories reveal the patterns of state hostility creating a pipeline of displacement throughout Europe.Support Media Storm's ethical journalism on Patreon: https://www.patreon.com/MediaStormPodcastSourcesUK asylum seekers: https://commonslibrary.parliament.uk/research-briefings/sn01403/EU asylum seekers: https://ec.europa.eu/eurostat/databrowser/view/migr_asyappctza/default/table?lang=enNational population data: https://population.un.org/wpp/ Hosted on Acast. See acast.com/privacy for more information.

When leading a team or running a small business, you're no stranger to living outside of your comfort zone. But to be able to sustain high performance, especially in times of change and uncertainty, it's critical to not only build up your skills as a leader, but your belief in yourself as well. In this episode, I'm joined by Bridgitte Mallinson, Founder/CEO of GutPersonal and Business Mentor, where we discuss how to tune into your intuition to make more confident decisions as a leader, lessons learned from building two seven figure businesses, hiring great team members so you can get out of their way, and most importantly, the inner work needed to reach your ultimate potential. About Bridgitte: Bridgitte Mallinson is a functional medicine dietitian, business mentor & the founder and CEO of GutPersonal, a supplement company that empowers everyone to eliminate gut issues FOR GOOD through a personalized approach. After healing a lifelong struggle with her gut, Bridgitte has spent a decade studying functional medicine and nutrition as a registered functional dietitian. She became wildly interested in building and scaling her businesses in the pandemic and succeeded in building not one- but TWO 7 figure+ companies in under 3 years! In business mentorship, Bridgitte supports high achieving women who WANT IT ALL: an ultra successful business, to feel amazing and to absolutely love their life. Enjoy 10% off Gut Personal products with the code "LIA10" at gutpersonal.com The Miracle Worker on Gutpersonal.comThe Miracle Worker on Amazon -- Download my Thriving Team Scorecard for 20 actions you can take to show up as a better manager for your team this month - liagarvin.com/scorecard Save money and time that you can reinvest into your business with the Ops Playbook: liagarvin.com/playbook -- Connect with me!LinkedIn: LinkedIn.com/in/liagarvinInstagram: instagram.com/lia.garvinWeb: liagarvin.comMusic by Y8S: isaacy8s.com

I am SO PUMPED to release our Next Level You Live Speaker Series to get you even MORE HYPED up for April!! Today's episode is one I really think you're going to vibe with!! I'm sitting down and talking with my girl Bridgitte Mallinson who has such an ENERGY and FIRE about her that's contagious. Which makes me SO pumped for her to be a SPEAKER at Next Level You Live because I have no doubt she is going to leave you feeling ENERGIZED and FIRED UP!! I'm also OBSESSED with GutPersonal supplements - so excited to share them with you!! Bridgitte and I can't wait to hear your takeaways from this episode! We also can't wait to hopefully SEE YOU and DANCE with youuuu in less than 3 weeks IN THE ROOM!!! Connect with BridgitteInstagram @bridgittemalli @gutpersonalNext Level You LiveClick here to get ALL the details and GRAB YOUR TICKET!!!Next Level You Live  April 21st-22nd in Columbus, OHIf we're not connected on Instagram yet, please come say Hi! @jenna.klopfensteinI love to shout you out and thank you; but more importantly, I want to know your story and connect!! Join our COMMUNITY list - 2023 is going to be EPIC!

Print is dying. Since the arrival of the internet and fast-paced, free information at the tap of the finger, the news outlets that tell us what's what have been scrambling to find their footing. Some have been haemorrhaging money for decades, others have become richer than ever. But at what cost?In this special feature from hosts of Media Storm (The Guilty Feminist's investigative little sister!), journalists Mathilda Mallinson and Helena Wadia break down the different funding models that make up our mainstream media. They look at the ongoing warfare between ethical interests and economic ones and ask what it really means to be independent in journalism today.We also hear all their plans for the coming new season! Watch. This. Space. Hosted on Acast. See acast.com/privacy for more information.

Bridgitte Carroll is the founder and CEO of GutPersonal, a one-of-a-kind supplement company that empowers everyone to heal from within. Chris and I are investors of GutPersonal and it's been incredible to witness Bridgitte's growth since launching the brand. We talk about what it was like to raise money and bring on investors, including how she got connected with the right people.  Bridgitte and I also touch on the three foundational elements of thriving as a business owner: health, worth, and community. She shares how important it is to surround yourself with people who push you to find lessons in the challenges and really embody supportive beliefs.   IN THIS EPISODE, WE TALK ABOUT: Putting your ego aside to get answers to your questions Tangible ways to expand your beliefs and limitations  What investing in the right community can do for your business and personal growth Discovering who you are and what's in alignment with your vision  How GutPersonal addresses gaps in the supplement industry  RESOURCES Take the GutPersonal quiz: gutpersonal.com/lori  Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH BRIDGITTE:  Follow Bridgitte: @bridgittemalli  Follow GutPersonal: @gut.personal  Shop GutPersonal: gutpersonal.com/lori   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Indigenous peoples who live off the land are often the first affected by climate change, just as they are the last to cause it. But what is often told as a story of injustice should be a story of leadership. Indigenous communities around the world have been protecting Mother Earth for centuries. They may be the most qualified to fight climate change— yet they are systematically excluded from policymaking.In this crossover bonus episode for The Guilty Feminist and Media Storm, Mathilda Mallinson (@mathildamall) explores the importance of Indigenous leadership in climate action. She speaks to Rachel Heaton, founder of Mazaska Talks, an Indigenous-led boycott of fossil fuel financing in the US. Thimali Kodikara, producer of Mothers of Invention podcast, explains how the colonial roots of climate change indicate decolonial solutions.Media Storm is the Guilty Feminist's investigative podcast. Book tickets to see Media Storm live at the London Podcast Festival: https://www.kingsplace.co.uk/whats-on/words/media-storm/ GuestsRachel Heaton, Mazaska Talks @MazaskaTalksThimali Kodikara IG: @oneloudbellow, TW: @apathySUCKSProductionFact-checking: Camilla TianaMusic: Samfire @soundofsamfireGet in touchFollow us on Twitter http://twitter.com/mediastormpodor Instagram https://www.instagram.com/mediastormpodor Tiktok https://www.tiktok.com/@mediastormpodlike us on Facebook https://www.facebook.com/MediaStormPodsend us an email mediastormpodcast@gmail.comcheck out our website https://mediastormpodcast.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Bonus episode - Storytelling and identity with Mathilda MallinsonWhy do we tell stories?In this mini-investigation, journalist Mathilda Mallinson (@mathildamall) looks at the stories that define us, the importance of challenging mainstream narratives, and whether stories are a right or a privilege. Creators at StoryTerrace share the power of journaling and preserving stories for future generations. Jocelyn Chandler-Hawkins describes her efforts to salvage oral histories from Afro-Caribbean communities in the UK, with audio from the Reading Museum's Memories of the Reading Windrush Generation and their Descendants. Mathilda then sits down with John Kampfner - author, journalist and Chatham House Executive Director - to discuss the role of history in national identity and compare how different countries choose to remember theirs.Watch Media Storm live at the London Podcast Festival: https://www.kingsplace.co.uk/whats-on/words/media-storm/ Listen to Reading Museum's oral history collection: readingmuseum.org.uk/explore/online-exhibitions/windrush-day/windrush-day-voices/memories-reading-windrush-generation GuestsRoger Moreau and Rutger Bruining, StoryTerrace @StoryterraceJocelyn Chandler-Hawkins @JocelynChandle3John Kampfner @johnkampfner @ChathamHouseProductionResearch assistants: Mafalda Lorijn, Izzie AddisonAssistant editor: Camilla TianaMusic: Samfire @soundofsamfire Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.