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Dr. David Swanson | Ecclesiastes 1:12-18We will often use bubbles to hide in to protect ourselves from reality - to make ourselves believe this is really home when it is not. We are nomads. No amount of wisdom or laughter or commercial success will change that. However, if death is a reality, then life becomes a gift - a privilege - and a purposeful endeavor. 

I like stories; true stories are the best and can inspire us in our Christian walk.Today, we take a high-level overview of the Battle of Marathon. From this battle, the Athenian hoplites used a two-word flex, “I ran.”As children of God, we don't flex, but we do greatly rejoice at every instance of redemption. We also note that once we suit up in the full armor of God, we pray:“Therefore, take up the full armor of God, that you may be able to resist in the evil day, and having done everything, to stand firm. 14 Stand firm therefore, HAVING GIRDED YOUR LOINS WITH TRUTH, and HAVING PUT ON THE BREASTPLATE OF RIGHTEOUSNESS, 15 and having shod YOUR FEET WITH THE PREPARATION OF THE GOSPEL OF PEACE; 16 in addition to all, taking up the shield of faith with which you will be able to extinguish all the flaming missiles of the evil one. 17 And take THE HELMET OF SALVATION, and the sword of the Spirit, which is the word of God. 18 With all prayer and petition pray at all times in the Spirit, and with this in view, be on the alert with all perseverance and petition for all the saints,” Ephesians 6:13-18We highlight Charles Haddon Spurgeon:Charles Haddon Spurgeon:“No young mother ever rejoiced so much over her first-born child - no warrior was so exultant over a hard won victory. Oh the joy of knowing tat a sinner once at enmity has been reconciled to God by the Holy Spirit, through the words spoken by our feeble lips.”Our So What?Together, let's commit not to “I. Ran.” But “I Prayed” “No young mother ever rejoiced so much over her first-born child - no warrior was so exultant over a hard won victory. Oh the joy of knowing that a sinner once at enmity has been reconciled to God by the Holy Spirit, through the words spoken by our feeble prayers.” (Modified) Donation link:https://www.paypal.com/donate/?hosted_button_id=G9JGGR5W97D64Or go to www.freerangepreacheronprayer.com and use the Donations tab."What a man is on his knees before God, that he is and nothing more."Robert Murray M'CheyneAssistant Editor: Seven Jefferson Gossardwww.freerangepreacheronprayer.comfreerangeprayer@gmail.comFacebook - Free Range Preacher MinistriesInstagram: freerangeministriesAll our Scripture quotes are drawn from the NASB 1977 edition.For access to the voice-over services of Richard Durrington, please visit RichardDurrington.com or email him at Durringtonr@gmail.comOur podcast art was designed by @sammmmmmmmm23 on InstagramSeason 008 Episode 029

Introduction: What About Spiritual Gifts? (1 Corinthians 12:1-11) Spiritual Gifts are FROM God and FOR Every Believer. (1 Cor 12:4-6) Spiritual Gifts Are to Be Used to BLESS the CHURCH. (1 Cor 12:7) Spiritual Gifts Come in Many FORMS. (1 Cor 12:8-10) 2 Corinthians 12:12 - The signs of a true apostle were performed among you with utmost patience, with signs and wonders and mighty works. Hebrews 2:4 - while God also bore witness by signs and wonders and various miracles and by gifts of the Holy Spirit distributed according to his will. Wisdom Knowledge Faith Healing Miracles Luke 9:1 – And he called the twelve together and gave them power and authority over all demons and to cure diseases Prophecy Distinguish between spirits Tongues Interpretation of tongues Spiritual Gifts Are Given at the HOLY SPIRIT'S DISCRETION. (1 Cor 12:11) SEEK God. Consider the INTERSECTION. Take an ASSESSMENT. Take the Spiritual Gifts Test! Sermon Notes (PDF): BLANKHint: Highlight blanks above for answers! Questions and Answers: What About Spiritual Gifts? Jeff Miller Download Audio Transcript 00:38Open up your Bibles with me, please, to the book of 1 Corinthians 12.00:45While you're turning there, let's just pause for a second, and I'm going to ask that you would please pray for me00:53to be faithful to communicate God's Word accurately and clearly as I should.01:01And I will pray for you to be open to receive what it is that God said. All right, let's pray. Father, sometimes we come to your word and I guess some passages seem to hit some of us more than others. And we're about to enter into a section that according to your word literally is for every single one of us. So I pray.01:31That Your Spirit would be the power behind the wisdom of Your Word and that You would continue to conform us into the image of Your Son, not just individually, but as a church body. Father, glorify Your name as we immerse ourselves into Your Word now. We pray in Jesus' name and all of God's people,02:02Amen. Look at 1 Corinthians 12, verse 1. Paul says,02:07Now concerning spiritual gifts, brothers, I do not want you to be uninformed.02:18This section of 1 Corinthians has been a big Q&A section.02:25They had sent Paul questions and he was responding with answers.02:28And up to this point, we've mainly been dealing with earthly matters. We've been talking about liberty and marriage and gender. And now we're on to more, I guess you could say, spiritual matters. And he says, concerning spiritual gifts, look at that verse 1, I do not want you to be uninformed. I don't want you to be ignorant about spiritual gifts.02:58Spiritual Gifts. Wow, that's a phrase that really describes the church today. Right? Because as always, church, we will go to either side of the extreme. When we talk about spiritual gifts, immediately you're going to have some people on one end of the spectrum that just completely neglect or ignore them. And think, oh, that's just like,03:28Goofy, charismatic stuff, but we're like sober-minded people. You completely dismiss the role that the Holy Spirit has in the work of the church. They're just neglected. And we do church according to human intellect and creativity. And then you have people on the other end of the spectrum that don't neglect the gifts. You could say they misrepresent the gifts of the Holy Spirit.03:58And over on the other extreme, people are doing all kinds of goofy things in church saying that it's a work of the Holy Spirit. We're slain in the Spirit and we're hooping and hollering and barking and howling. It's a gift of the Spirit. Excuse me. Absolutely essential in your work for Christ. Absolutely essential04:28in the health of the church, in the health of this church, you have to understand what spiritual gifts are, and you have to use your spiritual gift in the church. All right, look at verse 2. He says, you know that when you were pagans, you were led astray to mute idols. However, you were led. What he's doing here is he's setting up a contrast.04:58by idols.05:00And we're going to see this as we go throughout this section,05:03but the Corinthians in their former pagan lifestyle05:07learned a lot of bad methods of worship.05:11Pagan methods of worship.05:13And they brought those into the church.05:15Like, I guess this is how we worship.05:17And Paul here is making the contrast.05:20Like, look, no, no, no.05:22You used to be led by idols.05:24Now, now you are led by the Holy Spirit of God.05:30The Holy Spirit. Somehow, despite how essential His role is in the church, He just doesn't seem to get the press that the other members of the Trinity get, right? I mean, we talk about Jesus a lot. His sacrifice on the cross for our sins. His resurrection from the dead.05:58We talk about God the Father a lot. But God the Holy Spirit, just is essential. The Bible says that every Christian, every born-again Christian receives the Holy Spirit. That's Romans 8 and 9, among other places. That's God's presence abiding in you. Why? Why does God's Spirit live in you? Well, there's two main reasons. One is for character, right?06:28The Holy Spirit manifests the character of Christ in you. That's the fruit of the Spirit. That's Galatians 5. That's love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. That's what the Holy Spirit does in the life of the believer manifesting those characteristics. So it's character. The other reason the Holy Spirit lives in believers is for service.06:58And that's what we're talking about in this passage today. Every believer is given a spiritual gift to be used in the church. And you're like, wow, you know, how do I know that I even have the Holy Spirit? Well, look at verse 3. Paul says, therefore, I want you to understand that no one speaking in the Spirit of God ever says,07:28Jesus is accursed. And no one can say, Jesus is Lord, except in the Holy Spirit. So how do you know you have the Holy Spirit? Here's a foundational test. How do you regard Jesus? And I don't just mean what do you say about Jesus here in church on Sunday morning or at small group. I mean in your heart, in your innermost being privately,07:58How do you regard Jesus Christ? In your heart, is Jesus Christ everything to you? Because your true heart disposition towards Jesus is manifest by the Spirit. If you're born again, Paul says, you cannot curse Jesus. And apparently some of that stuff was happening in the Corinthian church. That's a whole other study for another time.08:28Paul says, if you have the Holy Spirit living in you, you absolutely will regard Jesus Christ as your Lord. The Holy Spirit. He's not just for preachers and missionaries, by the way. The Christian life, every Christian's life, is a Holy Spirit-led and empowered life. So the question that Paul's getting into here, and Pastor Taylor's going to be talking about this more next week, here's the question on the table.08:58They asked. He's answering, so what about spiritual gifts? I mean, what are spiritual gifts? And how is it that the Holy Spirit uses spiritual gifts in the church? So on your outline, what about spiritual gifts? What about them? Paul's giving us a great foundational teaching on Holy Spirit gifts.09:28Number one, write this down. Spiritual gifts are from God and for every believer. Look at verses four through six. He says, now there are varieties of gifts, but the same spirit. And there are varieties of service, but the same Lord. And there are varieties of activities,09:58is the same God who empowers them all in everyone. He says there's many kinds of spiritual gifts, but notice he says they all come from God. And he really wants to make that point clear because you notice he mentioned every member of the Trinity as being the source of spiritual gifts. You notice that? He talks about the Holy Spirit in verse 4. He talks about Jesus Christ, the Lord, in verse 5. He talks about God, the Father,10:28in verse 6. Spiritual gifts are gifts that come from God. Now, understand that spiritual gifts are different than talents. Okay? Like a skill that you have to play an instrument or to paint a mural. Spiritual gifts are different, but listen. I can show you biblically, and that's a study for another time.10:58come from God. Absolutely.11:03But here we're talking about ministry gifts.11:06Church ministry must be Spirit-powered, not done in the flesh.11:15Why?11:19Because if we're just doing ministry in our power, in man's power,11:25we're going to get man's results.11:27But when ministry is done in God's power, we get God's results. So which do you want? At the end of the day, I want to see what God can do in this church, not what I can do. But you notice the end of verse 6, beginning of verse 7, to everyone, to each. Listen, because every Christian possesses the Holy Spirit, all Christians, all Christians are given a spiritual gift.11:59It's so fascinating because every gift is a characteristic of Jesus Christ Himself. You realize He had everything perfectly. Think about that. Jesus, God in the flesh, who embodied every characteristic perfectly. You see the Holy Spirit giving us a spiritual gift. What's going on here? Here's what's going on. The church is called the body of Christ.12:29And each member is given a gift so that collectively, we as the body of Christ become a sort of representation of Jesus Christ himself. It's absolutely mind-blowing. But God wants the church to be Christ-like, and this is how it happens. We each use our spiritual gift. We're collectively built up in all of the characteristics that Jesus Christ possessed perfectly in the Incarnation.12:57So, spiritual gifts from God for every believer. All right, number two, spiritual gifts are to be used to bless the church. Look at verse 7. He says, to each is given the manifestation of the Spirit for the common good. For the common good.13:28It's kind of funny when you think about it. You're given a spiritual gift, right? But in a real sense, the spiritual gift given to you isn't even for you. Isn't that strange? God's given you a gift, but He goes, oh, that's not for you. That's for everybody else. You see, my spiritual gift is supposed to benefit you.13:57benefit me.14:01And that's why we believe in every member of ministry at Harvest Bible Chapel.14:05If you're attending here, if you consider this your church,14:09we're not shy about asking where do you want to serve.14:15Not because we're like, we need help.14:18We do need help.14:21But that's not the primary reason.14:24It's because if you're part of the church, God has gifted you to bless the church. Right? So I have to ask you, how is God using you in this church? How's God using you? If you've been given a gift that's for the common good, how is that working in your ministry?14:55Now look, I've got to tell you, we are so blessed at this church. We were talking about this not too long ago, but we have a crazy high percentage of people who are actively serving in this church in so many ways. We're not there yet, but that number needs to be 100%. And if you're attending this church and you're not serving, please hear me.15:26I just want to lovingly tell you that God hasn't called anyone to warm a seat. Nobody's spiritual gift is attendance. We need you to be using your spiritual gift for the common good. All right? So spiritual gifts are from God for every believer. Number two, spiritual gifts are to be used to bless the church.15:54And number three, spiritual gifts come in many forms. Here's where we need to spend some time. In this section here, Paul lists nine spiritual gifts. Now, this list is not exhaustive, okay? Actually, we're not going to look there today. We're going to stick in this passage as is our custom. But you can see also Romans chapter 12. You can see Ephesians chapter 4. There are other gifts than the ones that are listed.16:24here. This isn't exhaustive. This is more just representative. Spiritual gifts come in many forms. Let's look at verses 8-10. Paul says, for to one is given through the Spirit the utterance of wisdom, and to another the utterance of knowledge according to the same Spirit.16:54To another, faith by the same Spirit. To another, gifts of healing by the one Spirit. To another, the working of miracles. To another, prophecy. To another, the ability to distinguish between spirits. To another, various kinds of tongues. To another, the interpretation.17:24of tongues.17:27Alright, so with spiritual gifts there are two categories.17:31There are speaking gifts and there are serving gifts.17:35But there are also two kinds of gifts.17:38There are permanent gifts.17:40There are gifts that were given that will be active in the church until our Lord returns.17:46And there are gifts that are temporary that were only for a time and purpose.17:51And this is where we get controversial.18:00Because this is where a lot of people have a lot of different opinions. But are you ready to go to Sunday school for a few minutes? Three of you? Okay. Thank you. Tristan always has my back. Always. And some of you are like, I don't know if I want to get out of here.18:23this road. Well, we're going through 1 Corinthians. This is next. And we receive God's Word as presented, right? So let's do it. But I want to talk about temporary gifts. And please hear me out before you storm out. That door's hard to slam, but it can be done. Before you storm out, before you throw anything at me, I would like you to please hear me out for a few minutes, all right?18:53Because this isn't my opinion. This is what the Bible says if you read it straightforwardly. Temporary gifts, sometimes they're called sign gifts. Those are the more miraculous type gifts. Please hear me because this is where I'm going to be misquoted, but not you. Listen, those gifts are not normative today.19:23Do I believe that they still happen? 100% I do. But they are not normative. Okay? So if somebody's like, well, what is Jeff's position on some of these sign gifts? I do not believe that they are normative today. I'm going to show you why. Can God do them? Yes. But, listen close. These sign gifts, are these spiritual gifts19:53that are possessed by people in the day of Paul and the apostles. And the answer is no. They're not possessed by people as they were in Paul's day. God still does them on occasion, not normative, but they're not possessed by people. I want to talk about miracles for a moment. Pastor Taylor and I were talking about this last week.20:23I think when we read the Bible, we get this idea that miracles were just like happening all the time, right? Like Moses woke up and like before his oatmeal, he like fired off five miracles. Boom. Not a man a meal, not oatmeal. But actually miracles in the Bible were actually very rare.20:53And apart from Moses' day, and apart from the day of Jesus in the apostles' ministry, miracles performed through men were actually very rare things. So why did we see so many miracles, especially in Moses' day, and especially in Jesus' and the apostles' day? Because this is why.21:21God performed miracles through people to verify or prove when new revelation was given. That's why it was normative in Moses' day. That's why it was normative for the apostles. Because God was giving new revelation, and that was the way He verified it. Any knucklehead can run around and say,21:51this is the new word of the Lord. And like, how can you prove that? Anybody can say that. God would verify what is actually revelation from him by backing it up with people who were giving not just this message, but performing these miracles. That's why you see that in Jesus. Why did Jesus perform so many miracles? Why did Jesus perform miracles? He's putting on a show, right?22:21He wanted to dazzle people, right? Hey, check this out. Check out what I can do. Anybody got two fishes, five loaves? Let me show you a trick. No! Jesus wasn't an entertainer. Why did Jesus do all the miracles? Actually, He referred to them as signs. Why? Because they were done to prove He is who He said He is. He's like, I'm God in the flesh. And of course, you're going to have people that were like, pfft.22:51I'm not buying that. But when you see this man raising the dead, healing the sick, feeding multitudes, you're like, there's something more to him. Right? Jesus' signs proved he is who he said he is. You're like, awesome, but what about spiritual gifts? Well, same principle here. Listen, to back the apostles'23:21while the New Testament was completed, was being completed, God authenticated the gospel with sign gifts. That's what the Bible says. You're like, where does the Bible say that? Many places. I'll give you a couple. Okay? Like 2 Corinthians 12. Look, the signs of a true apostle were performed among you with utmost patience with signs and wonders and mighty works. You see?23:51the true apostles were performing miracles. It was to authenticate the gospel message. Same thing in Hebrews 2.4. It says, while God also bore witness by signs and wonders and various miracles and by gifts of the Holy Spirit distributed according to His will. Same principle as God was giving us the New Testament. You see, in those days, they didn't have the New Testament completed yet.24:21was being worked on by the Holy Spirit. So when somebody got up and said, let me tell you this message from God, how do we know it was from God? He backed it up with miracles. That's why when you go through the book of Acts, you see miracles less and less and less and less as you go through the book of Acts. We spent like three years in Acts, and that's what you see. In 1 Corinthians here, the book that we're studying, it was one of the earliest24:51written. So sign gifts were still very much a thing when Paul wrote this, but they were on their way out and they were ending as normative spiritual gifts when the New Testament was completed. That's why in none of the other epistles you see any talk about the spiritual gifts of miracles or healings or tongues or interpretation of tongues. You don't see that in any other25:21book in the New Testament.25:25Because it was phasing out.25:28We have God's word complete in written form,25:31so we don't need to verify it with a miracle.25:35God wrote it all down for us.25:37All right?25:39So, with that backdrop, I'm going to go through these quickly.25:44Each one of these could be a sermon,25:45and that's not the intention.25:49Interestingly, Paul does not explain them. He just lists them. I want to give you a little definition for each, a little understanding. So look at your spiritual gifts here, starting in verse 8. The first one is wisdom. What is wisdom? That's just skill in applying the Word of God. Do you know who typically possesses this gift are people that are counselors, whether it's formally or informally, people that are able to say, I understand how to incorporate God's truth.26:19into my life.26:21I can help you incorporate God's truth into your life.26:23It's applying the Word of God.26:24That's wisdom.26:26Next is knowledge.26:30That's understanding the Word.26:34It's somebody that can see Bible facts and knows how they fit together.26:39You know what's amazing?26:40Did you ever see these Christian authors?26:43They take like one subject and they write a whole book about it.26:46That's always amazing to me.26:48Like, how do they do that? They wrote a whole book about one subject? Well, I think a lot of them have the gift of knowledge. Right? Next is faith. Gift of faith. Now, obviously, this is faith beyond believing to get saved, because every follower of Christ has that kind of faith. Right? But you ever notice that there are some Christians that you meet that just seem to have a deeper,27:20Confidence in the Sovereignty of God. You know what I'm talking about? There's some Christians you meet, they could be going through just the worst trials a human being can go through, and they're just like, you know what? God's in control. He's got this. And they're just completely unflappable. They have the gift of faith. Those people are typically the best prayers. Right? Next on the list.27:48is healing.27:51Now again, I believe that this is one of the gifts27:55for people that was phasing out at this point.28:01But what is healing?28:02Well, it's just supernaturally healing a physical illness.28:12I wish I had that gift.28:14I wish it was still a thing.28:17And you might say, well, Pastor Jeff, I think it is still a thing. Because I saw this guy on TV. He was slapping people on the head deaf and they were getting up with full hearing. Interesting about those people, they never go to the cancer ward or the children's hospital. I mean, if I had the gift to heal people, that's the first place I'd go. You're like, oh, so you don't believe in healing? Oh, yeah, yeah. Look, listen.28:47Let's be clear. God still heals. I believe that 100%. And I have seen in this church God miraculously heal people. I believe that God heals. I'm not convinced that Benny Hinn ever did. All right? So next is miracles. Miracles. Like, wait a minute. What's the difference between miracles and healing? I'm not going to bore you with the long systematic Thompson Chain reference.29:17But here's the thing. That word for miracles, when you trace it through the New Testament, was most often connected with casting out demons. That's the difference. That's the distinction. See, that's what Jesus was talking about. Look at Luke 9.1. We'll have it on the screen. It says, and he called the twelve together, look, and gave them power and authority, here it is, over all demons and to cure diseases. So miracles.29:47In the New Testament referred to casting out demons. Again, I believe that was an apostolic era. Do I believe God still does that 100%? Absolutely, yes, He does. Normative? That a person has the gift and is running around doing that? No. All right, next is prophecy. Prophecy. Now, when we think prophecy, when we hear that word, what's the first thing we think of? Like future stuff, right?30:17Tell us the future. Well, sometimes, actually rarely, that's part of it. But you realize that's not what prophecy literally means at all. Do you know what the word prophecy is? It literally breaks down to a compound word that means speak before. You're like, speak before what? Speak before an audience. That's what prophecy is. It's somebody that stands in front of a group of people and says things.30:47Before Them. That's prophecy. It's the public speaking of God's truth. That's what happens when I get up here, Taylor or Brian or Justin or whoever stands up here proclaiming the Word of God. That is prophecy. We are speaking before. Right? Next is distinguishing between spirits. If you're interested, we did a whole sermon series on this.31:17A couple years back, this is what we more commonly call discernment. It's the ability to evaluate if something is from God or not. And in that sermon series, I'm not going to preach it all now, but I'd just like to remind you that that is something that we are all called to do. We are all called to discern what is from God and what is not from God. And again, I'll remind you that we live in a day that it is more crucial than ever because we live in a day where we have access to more information.31:47than we've ever had. You open up your phone, you're going to have 10,00031:51preachers giving you contradictory31:54message about31:55thus saith the Lord. How do we know31:57what God actually said? Discernment32:00is the gift to be able to32:01tell, he's not saying what God32:03said, but this guy definitely is, right?32:05Right?32:10Some people have that gift.32:13Alright, next gift is tongues.32:18Next gift is tongues.32:21You're like, are tongues for today?32:26People ask that, are tongues for today?32:31Yeah, tongues are for today.32:32How would you eat your ice cream otherwise, right?32:38Listen, I'm not going to go too far into this.32:42Oh, you're scared? No, not at all.32:43We're actually going to be doing a very deep dive in this. We're spending four weeks on this subject. But what is tongues biblically? Tongues is the ability to speak in a foreign language unknown to the speaker. It's a known language, by the way. It's not gibberish. It's somebody speaking an already existing language that that person doesn't know. They're just speaking it. Like I said, we're going to spend so much more time on this. And then interpretation of tongues is just simply that.33:13a person that was gifted with the ability to translate what the tongues speaker says. Many forms. One spirit. Oh, speaking of the Holy Spirit, number four. Spiritual gifts are given at the Holy Spirit's discretion.33:47Look at verse 11.33:52He says,33:54All these are empowered by one in the same Spirit34:01who apportions to each one individually as He wills.34:09As He wills.34:11The Holy Spirit, in His sovereignty, determines who does what. That's the Holy Spirit's job. Understand, as your pastor, I did not get to choose your gift. Like, oh, you want to be a part of our church? All right. Prophecy. Okay, how about you? You want to join the church? All right. Healing. You're like, you totally didn't listen to that sermon, did you? I don't get to determine that gift.34:41get to determine that gift. You know what? Preaching looks like a lot of fun. I think I'm going to ask the Holy Spirit for the prophecy gift. He is the one who determines the gift. It is a gift. And the gift giver determines the gift that he wants to give you. The gift giver determines the gift35:12that he wants to give you.35:19And I know this is a hard sell in our day.35:23I mean, Murph, you get it. You go back. We get it.35:27The gift giver determines the gift he wants to give. We get it. The younger people don't get that.35:33Like, why not? Because you know what we do in our day?35:38You know what we do in our day? We have a big event.35:42We have a baby shower, a wedding, little Joey's birthday party. He's turning five. Going to have his party at the Chuck E. Cheese. Do you know what we do today? We tell people what gifts we want, don't we? We do that. Little Joey's turning five. He's registered at Target. Right? Right?36:10Or, yeah, I'm getting married. Yeah, I'm getting married. Yeah, I'm registered at Target. We tell people the gifts that we want. I'm getting married. I want this toaster. I want this knife set. I want this vacuum. And then, I mean, we've done it. Aaron and I will go and be like, okay, this is the vacuum they want.36:40and we buy it and we wrap it up. And then they act surprised when they open it. They open it up and they're like, oh, you got me exactly what I was asking for. Oh, you shouldn't have. But you go back a generation, the gift giver determined what gift you got. Don't try that with the Holy Spirit, okay? You're baptized.37:11I'm registered at Target.37:15Well, we don't get a say in it.37:17It's His gift, right?37:19It's His gift.37:19Do you think I would have signed up for this?37:25Oh no.37:26Oh no.37:30He'll make a better choice than we would anyways.37:33Alright.37:35That's all well and good.37:36But that's really not the question37:39that we're asking right now.37:40The question that we're asking right now is how do I know what my spiritual gift is right I mean it's clear he's given all of us each of us a gift to represent the body of Christ and we're to use it in the common good we saw the kinds and you're like awesome what is my spiritual gift how do I find out what my spiritual gift is all right I'm going to give you three things we're going to close with this three things how do I know what gift I've been given letter A seek God38:10You're like, that sounds like a cop-out. No, look. If you make your life about on-your-face praying and in the Word and just get serving in the church, the Spirit's going to do what the Spirit does. He's going to be at work through you. You're going to figure that out real quick. So just don't worry about seeking a gift. Seek the gift giver. He'll do what He does.38:40That's what he does. Seek God. All right? Letter B. Consider the intersection. Like, what's the intersection? I was studying for this this week. I came across something. I thought it was super helpful. It's one of those diagrams where everything intersects. What do they call that? A Venmo diagram?39:10Venn. Not Venmo.39:20What's a Venmo?39:23Oh, that's giving money.39:26Also a spiritual gift. Right!39:30So you could Venmo your...39:31Alright.39:33I just feel like I had like an inception moment here.39:37Alright.39:38Consider the intersection.39:39Yeah.39:40All right. So I came across this Venn diagram. And I thought it was helpful. I'm going to try to recreate it here. But there's three things here. First of all, this circle here, we're going to call that, we're going to call this one ability. We're going to call this one ability. What is it that you seem, not complicated,40:10You seem like you're able to do this. Right? Of all the gifts. You're like, you know what? That's something that I seem like I'm able to do. I mean, I'm not boasting or anything. It just seems like something that I'm able to do. Okay? And then, with this one, we're going to call this one affinity. That's an idea. Okay. That's affinity. Like, well, that's an idea. Like, what do40:40I enjoy doing.40:42If somebody was like, you can do whatever you want in the church, whatever you enjoy most,40:46what would be the line I get to the front of first?40:50What's my affinity?40:53And then the third thing here, my circles are getting less and less circle-y, but I think you get the idea.41:01This one we're going to call affirmation.41:12You know, you have people maybe in your small group or other people in the church that are, they say to you, you know what? You seem like you have a real gift for teaching. You really seem like you have a gift for praying with people. So the point is this. Consider the intersection right here.41:39This is very likely your spiritual gift. I would say extremely likely. What you're able to do, what you love doing, and what people affirm that it seems like God has equipped you to do, that is very likely your spiritual gift. All right? Then letter C, assessment. Seek God, consider the intersection or assessment. We have a QR code.42:10Go ahead, take your phone out and give that a scan. Pastor Rich sent this along. But this is an online assessment. And really, I think between seeking the Lord, considering the intersection, doing the online assessment, I think that's going to get you all on your way to giving you a deeper understanding of what your spiritual gift is. So go ahead. Go ahead, do the...42:41Either scan that or Venmo me some money. Since you have your phone out and I just learned what Venmo is. Do I have a Venmo? Never mind. Aaron says I don't have a Venmo. All right. Our worship team would make their way up. While they're coming, you know, when I was in high school, I played soccer.43:11In my junior high year of playing soccer, the coach didn't like me. Why? Because I was unlikable. So I sat on the bench most of the season. Now, I knew I had the ability.43:39senior year, we had a new coach, and I didn't sit for one minute that entire season. In fact, I was co-captain of the team. But I got to tell you, I think back to that junior year of playing soccer, and I just remember feeling incredibly frustrated because I felt incredibly useless. You know, you put your shin guards on, you put your cleats on, you put your44:09your soccer uniform on.44:12And you just, I just sat there and watched the whole season.44:16Just sat there.44:21So many times I thought, why am I even here?44:25Why am I even here?44:26What am I doing?44:29I want to tell you, you don't have to worry about that with God's team44:34because there are no bench warmers.44:39God doesn't tell any of His children, you know what? You're nice and all, but you go sit over there. We don't really need you. Or you just wait, and if we decide there's a place we can squeeze you in, we'll see if we can do that. No, no, no, no, no. God's Word has made it very clear that He has called and He has gifted every single one of you.45:08this church. Let's pray. Our Father in heaven, so often we get a gift and we don't say thank you, but Father, we thank you not just for the gift of your Holy Spirit himself who lives within us, but the gift that he has given each of us to serve you and your church. For some people here, Father, this is probably brand new teaching.45:38Never really considered this. And for some people here, Father, maybe we've known this and have sort of strayed from it. But I'm asking today, Father, that your Spirit would grip every heart in this church and grip the church collectively so that we truly, as the body of Christ, might represent the person of Christ.46:08as these spirits are at work in us. So Father, I pray for the person here who maybe has been coming to this church but just hasn't stepped up. Remind them, Father, it's not just a matter of the elders and pastors and ministry team would value your input. Remind them, Father, that you have equipped them to serve your church.46:38We do so to your glory and honor. We pray in Jesus' name. Amen. Small Group DiscussionRead 1 Corinthians 12:1-11What was your big take-away from this passage / message?What does it mean that spiritual gifts are for the common good (1 Cor 12:7)?Are sign gifts such as healing and miracles still possessed by people today? Why or why not?Why is it important to understand that the Holy Spirit is the One Who chooses what gifts believers receive (1 Cor 12:11)?How do you know if a ministry is done by the power of the Holy Spirit, or done in the flesh (that is, just by “human power”)?BreakoutPray for one another.

“You’re not broken, you're just stuck in a pattern.” In this episode, Nick emphasizes the importance of mental health awareness, especially during Mental Health Awareness Month in May. Nick shares personal insights, practical strategies, and encourages ongoing mindfulness and self-care to improve mental well-being through practical tips. What to listen for: You're not broken; you’re just stuck in patterns Awareness is the first step to mental health improvement Breathing exercises can help regulate anxiety and panic Physical movement aids mental health and emotional processing Talking openly about mental health fosters connection and healing “We can be mentally disrupted, we can be hurt, we can be unsure of what’s going on, or really fighting with things that need to be fully processed.” Struggle is a universal human experience Unprocessed emotions become internal blocks we're unaware of Processing our traumas and past experiences is vital for progress Healing requires engaging with, not avoiding, pain “Our mental health is critical to our overall well-being.” Mental health is foundational to overall well-being Finding the time to invest in our mental health is like making sure we're breathing Proactive care is important; the same goes for rest and processing Prioritize your mental health and emotional intelligence to better handle life's ups and downs About Nick McGowan I'm Nick McGowan, an entrepreneur, podcaster, and mental health advocate, and I’ve been on a 20+ year journey of personal development, learning to master my mindset, emotions, and the art of living with purpose. As a Mindset and Self-Mastery Mentor, I work with ambitious men and women who want to live their most authentic and joyous lives by helping them master their mindset, emotional awareness, and authentic communication. My mission is to empower people to lead lives that feel aligned, grounded, and truly their own. Throughout my career, I've built teams, streamlined systems, and improved client experiences across SaaS, media, marketing, and personal development spaces. Whether I'm leading cross-functional projects, optimizing SEO, Podcasting, designing strategies, or guiding clients through transformation, I bring a hands-on, solution-focused approach to everything I do. I'm also the host of The Mindset and Self-Mastery Show, where my guests and I unpack the stories that shape us, challenge us, and ultimately guide us back to who we are at our core. On this show, we uncover the secret gems others have discovered through trial and error and breakthroughs, so you can fast-track your growth and master your mindset in your pursuit of self-mastery. Check out the latest episode here. With years of podcasting and two decades of marketing experience, I've mastered the storytelling, interview flow, strategy, and technical production that elevate a podcast from “just content” to something truly impactful. Whether you’re a leader looking to amplify your message, a seasoned speaker and podcast host looking to sharpen your edge, or even a beginner who is wondering how to share their message, I mentor thought leaders through every step of having the conversation they’re here to have on this planet. So, what message are you here to share?! https://nickmcgowan.com/ https://www.linkedin.com/in/thenickmcgowan/ Resources: Check out other episodes about self-awareness and following our hearts The Energy Of Creativity And The Journey Toward Self-Awareness With Jeristotle Wells Making Major Life Decisions By Trusting Your Intuition With Nick McGowan If you or anyone you know is struggling with their mental health, resources are out there for you. Check out the National Alliance on Mental Illness (NAMI) for local resources. Here's the song I mentioned, “Weighless” by Marconi Union. This is the shortened version, but try it out the next time you feel overwhelmed a bit. Are you looking for ways to better manage your daily mindset, live a happier, more fulfilled life, and pursue the depths of your soul on your path to self-mastery? Schedule a free clarity session with Nick to see if mentoring is a good fit for you. Interested in starting your own podcast or need help with one you already have? Check out Nick's website for more information: https://nickmcgowan.com/ Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript 00:00People will look on social media and see that you have your family and your friends and your hobbies and your life and your car and your this and that, blah, blah, blah. None of that matters though. None of it at all. It doesn’t change the fact that sometimes inside of our heads, we’re just not doing well. Our mental health is critical to not only our lives, the lives of the people we live with and work with and the lives that we touch. 00:32Hello and welcome to the Mindset and Self Mastery Show. I’m your host, Nick McGowan. Today on the show, I wanna talk about mental health because May is Mental Health Awareness Month. Now I wish Mental Health Awareness Month was every single month, but in some ways it really is. Every single month, every single week, every single day, minute, an hour even, I think our mental health plays a major part and role of the work that we do in the world. 00:59how we move throughout the world, the things that we do. And I want to touch on something that a lot of people will bring up at times, sometimes clients, sometimes even guests when we’re talking, be it on the show or after the fact, but people at times will think I’m broken. I’ve thought that before too. I felt that many, many times actually that I am just straight up broken. And what that really comes from is me just not knowing what is broken or off. 01:29It’s not that I’m broken, it’s that there are things that just feel broken or don’t feel like they’re working really as well as I want them to. You may experience that and you may not. I assume most people that listen to this show probably experience a good chunk of the things that we talk about on the show, either just on the solo episodes or with guests. A lot of us go through the stuff where on the surface we look really great. It looks like we’re living life, we’re enjoying. 01:56We’re successful in whatever we’re doing. We have our families, our friends, we have all the things that for the most part really go really well with social media. People will look on social media and see that you have your family and your friends and your hobbies and your life and your car and your this and that, blah, blah, blah. None of that matters though. Actually, none of it at all. mean, having some friends and some family and people that care about you, that absolutely matters. 02:26having hobbies and things that are important to you, that absolutely matters. And what I mean by it doesn’t matter is that it doesn’t change the fact that sometimes inside of our heads, we’re just not doing well. And I’m really glad that May is the month for that. The reason why I say I’m glad for that is because May is sort of like the beginning of spring to me. Where I grew up in Pennsylvania, we saw all four seasons of the year. 02:55And it was awesome. Literally three months for every single quarter was a new season. Obviously there were some overlap at times or whatever, but I pretty much always saw a season and could always expect that the new season was going to come. When I moved around the country, not as much in Oregon, but specifically in Florida and in New Mexico, don’t always see all of those seasons, especially in Florida. It’s basically like, 03:24spring sometimes in the morning, sometimes it’s winter in the morning for an hour, and then it’s just summer pretty much the rest of the day, even when it’s a different season. But mentally, our season can last a lot longer. We can be mentally disrupted, we can be hurt, we can be unsure of what’s going on or really fighting with things that are still inside of us that are still processing. 03:52or need to be fully processed from things that have happened from sometimes decades ago. So I bring up the fact that I have thought this and other people have, and you most likely have as well, that we are broken in some sort of way. I want to challenge that. What if you’re not broken? But what if you’re just patterned in such a way? Now our brains and specifically our subconscious is there to be able to protect us. 04:22and to keep us safe and keep us moving and active. And for the most part, when we feel like we’re broken, that pattern that we’re looking for that will get us out of something is really hard when we’re stuck in a pattern. Just our overall way of thinking about things. You know, those people that are typically real, uh real shitty about something, or just seem to always be upset and pissed off. 04:51I want to guarantee that that’s probably not their natural state. could give you an example with myself. There are times where you can absolutely tell if I’m irritated. And there are times where I don’t really understand that I’m irritated because there’s something that’s going on in the background. Now, I’ve done a lot of work with this. those triggers and things that come up, I’m more aware of that, but there are still things that just creep along and I’m unaware of just being irritated. Even at a slight level, I know that I am. 05:20but I don’t know what the thing is yet. So I need to work on it, work through it, et cetera. When we’re stuck in our patterns and we can’t get out of those patterns because we can’t see that we’re stuck in them, then we’re just perpetually there. So that person who is constantly pissed off or shitty or annoying, again, that’s probably not their natural state. There’s something that’s holding them back. There’s something that’s keeping them that way. And I bring up that you probably know these people because just about every single one of us does. 05:49that there’s somebody, maybe it’s a family member or a coworker or something, you’re like, ah, that’s just how they are. They’re just naturally irritated. No, that’s probably not the case. Like myself, I am naturally joyous and like a little kid, just excited about things. But when I’m irritated and I’m not feeling so well mentally specifically, then I’m not like that at all. I’m just really irritable and not very fun to be around. 06:18And again, I’ve worked on that over the course of my life and specifically over these past few years, but still I can almost guarantee some family and friends and people that know me closely are like, yeah, there are certain times where just stay the fuck away from him. And that doesn’t sit well with me. I don’t like that people would feel that way. Or if somebody would say, well, I don’t want to go anywhere near him because he’s constantly angry or whatever else. have been different times where I’ve been really 06:47upset about things that are going on in life. From a mental health perspective, just not doing well at all. Again, because of those patterns, the way that I’ve thought about things, the way that I’ve looked at things, and the way that I just get stuck in those patterns. Because our mental health really stems from those habitual thought patterns. Everything we do will come through that lens in a sense. 07:13of what is it that we normally think about? How do we normally go about this? And what’s the best approach with what’s going on right now? And there are certain times it doesn’t logically make sense to us because we’re just basing things off of those patterns. This also ties into our cognitive processes and our overall behaviors. All of this ties together because when we think about things and we’re in a bad spot mentally, then the way that we react or respond to the world 07:42physically or even emotionally or really any sort of way is all going to tie back to the overall mindset and the overall mental health that we’re currently working through. with May being mental health awareness month, I wanted to really shine light specifically on mental health. Now the awareness month has actually been an awareness month for mental health since 1949, which I got to be honest, when I first read that I was shocked. 08:10Because this isn’t something that I thought about for May for most of my life. It seems like there’s a national day for just about everything. There’s a national month that coincides with other national months. Like I’m pretty sure May is also several other things for national months. And that’s totally fine because again, we only have 12 of those months and I get that. But this is a thing that I’d never really knew about growing up because most people didn’t really talk about it. 08:40I was born in the early 80s. So by the early 90s and even early 2000s, people weren’t talking about these things as much. There was a little bit more in the early 2000s, especially in the middle 2000s, et cetera, where people really started to have more of these conversations. And I think mostly because of my generation, that we’re like, hold up, time help. What happened was not cool. We need to do something about this. And I’m really glad that we have this month to be able to talk about this because 09:08as we go into the rest of spring, into the summer, fall, winter, et cetera, throughout the rest of the year, want you to be mindful of your overall mental health. And you might say, Nick, that’s a lot to just be mindful of because every single day there’s something going on. And I get that. That’s also why I bring it up, is to be mindful throughout each day of what’s happening. How are you feeling? What are you thinking? And not beating yourself up about the things that are going on. 09:38just letting yourself flow through it. I’ll be real personal with you right now. I’m actively going through a pretty difficult and challenging chapter of my life. And over the past couple of weeks, I’ve been going through this with my own mental health to be mindful of what are you feeling right now? What are you thinking right now? Sometimes I need to take a 20 minute break and just play my acoustic guitar or go walk outside for a minute or talk to a family member. 10:08because there’s just stuff that’s going on that I just need to talk with somebody about. Or also my mental health coach or my other practitioners that I work with. Now it’s not like I can just pick up the phone and call them instantly because they’re professionals and they have other clients and all that sort of stuff. But I’m going through this as well. And with May being Mental Health Awareness Month, think it’s important for us to just be aware of what is going on with our mental health. Now, the whole point to Mental Health Awareness Month in May, 10:37is to be able to bring awareness to not only our mental health, but the different resources and stigmas and just all the things that are out there about that and just keep the conversation going. But from this perspective for you, I want you to just be mindful of your mental health. That’s it. It’s really easy. Think about just how you’re feeling mentally and what’s going on in your head. A good thing that I’ve started to do, I’d say over the past year or so. 11:06is once I wake up, I ask myself, how are you doing? How are you feeling? Are you good or are you shitty? Because I’ve realized that part of my being is I can be in a really good spot as soon as I wake up, of like jump out of bed and be ready to go, or I cannot be in such a great spot. And typically it’s because of the things that happened or didn’t happen the day before. Did I get enough time to spend me time? Did I spend enough time on the things I wanted to? Did I feel fulfilled in the stuff that I did? 11:35And sometimes that just doesn’t line up. So it lingers and just drags over. So by the time I get into the next day, it’s still there. It’s kind of nagging at me in a sense. So for mental health awareness month, let’s just be aware of our mental health. Let’s figure out what’s going on and then work through it step by step by step. It doesn’t have to be a big thing where you say, oh, I’m in such a terrible spot. I need to talk to 40,000 people and I need to. 12:05process all these things for like nine hours a day. You absolutely can, but you may not need to. Just being aware of what’s going on can sometimes be good enough to get you to the spot where you say, I need a little more help in this area. I found that with myself and I’ve even found that with clients. They’ll get to a point where they go, you know what? This keeps coming back. This is a pattern. This is the thing that I no longer want to be a part of my life. Okay. So what do I do? 12:34Who do I talk to? How do I go about this? What has to happen next? And letting yourself be in the flow of that and just taking each day step by step. Instead of saying I need to be fixed and everything needs to be done right now. Sure, you can feel that way. It’s really not gonna do anything for you. So if you just take today and say, how am I feeling mentally? How am I doing right now? What’s going on? What do I feel is still back there that 13:03is just not letting me be happy right now and being able to take a small step today. So our mental health is critical to our overall wellbeing. Sometimes we can think past that. Sometimes we can just put dirt on it, keep going. We don’t want to bypass things, but I do understand that there are certain times where we just can’t dig into everything right now. Maybe you don’t have 20 minutes in a day where you can just sit down and play guitar or work on a hobby or go walk outside for a minute or so. 13:32Maybe you do, maybe a lot of time. And maybe that’s what sort of the problem is that there’s a lot of time and you’re unsure of what to do next. And you’re just kind of stuck with yourself as we are mentally aware of our mental health. We also need to be aware of what’s going on throughout the rest of our lives and start to take inventory of does that align with us? Again, you may not have 20 minutes a day to be able to just work on some hobby or something that’s important to you. So I ask. 14:02How do you then find that 20 minutes a day? Because that is really critically important. The better we are mentally, the better we are just in every other way. Now, obviously our physical body is not always tied to our mental body. You you get what I mean. But in all reality, what we do in our head ties into how our physical body moves or doesn’t move. There have been times where I’ve been depressed and I’ve gone through some 14:31really dark moments. There are times that I’ve had those dark moments throughout the course of the podcast. You can actually see some of that and how I’ve looked at different times and just haven’t felt good. And I’ll use that as a good example. There have been times where I’ve realized that I’m not feeling good mentally and gaining more weight and therefore I really don’t want to just go work out. And it’s like this vicious cycle. I’ve also learned that there are at times some chemical deficiencies. 15:01vitamin deficiencies, some different things that are happening and I’ve Seeked medical help and at times it’s helped at times It’s also just been like no everything’s good on this end So there’s something else to go through and work through and for us to actually spend that time with ourselves as Uncomfortable as it can be to say, okay This is what I’m feeling right now. Let me just be straight and honest with myself and then from there start to figure out 15:30What do need to do with it? My goal with this show just overall, and I say this to my guests when they come on, is that for you to get anything out of this, I want you to be able to hear from the authentic side of what we talk about, be it myself or with the guests. Like we need to get real to the fucking things that have happened and the situations and how we actually handle that. I bring that up because I at times have literally pushed things off to let future Nick deal with it. 15:59And then future Nick most often gets pissed off at past Nick because if past Nick just did something about it, future Nick would not have to be dealing with it. Same goes for you. So if you just push things off and just bypass them, they will end up coming back and then you’ll have to work on them at another point. But if you’re having a hard time right now working on the things, then I want you to be able to take from this that you’re not alone and to just continue to do the work day in and day out and things will pop up for you. 16:29resources. Maybe this is a great show for resources for you. People that you can connect with, practitioners, friends that are going through similar things. Sometimes we don’t know that until we actually have those conversations. So that’s what I to bring up next. I want you to be able to talk to people, people that you feel safe to talk to, and also allow yourself to step outside of your comfort zone because you never know who you can really be safe with in your circles. 16:59I do want you to be able to tie into your intuition and understand, this person is definitely not safe to talk to about just about anything. And if there are things that you need to do to process being able to have a conversation with that person or some things that they’ve done to you in the past or what have you, then do that work. There are also other people out there that are just waiting for permission for themselves to share as well. And by you opening up how you’re doing, 17:27without dumping onto people, but sharing this is where I’m at right now. That’ll allow them to then say, you know, I’ve gone through something similar or I’ve been real hesitant to say this to anybody else, but I’ve been going through this for the past month or two months or what have you. And being able to start conversation and that starts to heal ourselves and those other people. I’ll give you an example. A few weeks ago, when uh this difficult chapter of mine was starting, I was in a 17:56tough spot to figure out what are next moves. And next moves may have literally looked like a 1500, 2000 mile physical move. And at one point I was hanging out with a couple of friends. We were talking about some things and just having a really great conversation, great time. And I felt totally overwhelmed. Stole off to my office and had a panic attack. I don’t have them very often. 18:26But when I do, I’ve not handled them the best in the past because I didn’t exactly know what was going on. I just thought I was shutting down and dying. if you’ve had them, you can understand. But this time I knew what was going on. I knew to step away. I knew to do my breathing. I have a song that I listened to. It’s by Marconi Union called Waitless. It’s like a 10 hour long song. 18:53but it’s actually been documented to help relieve anxiety. So I took some time to myself, breathe, let myself calm down, let it work through me, saw eye eye with it with what was actually going on. And I was gone for maybe 20 minutes, a half hour. I went back into the spot with my friends and both of them asked me like, hey man, you all right? Like you just kind of disappeared. I was like, yeah, I just need to go have a panic attack, but I’m all right now. And I knew that 19:21saying this to my friends, they are my friends, but they are relatively newer friends, that there’s a chance for them to go, oh, what a little bitch or whatever. They could have said fucking anything at all about me stealing off to have a panic attack. I’m sure it would have been a little bit of a different thing if I did it right there, but they didn’t. They actually opened up a bit about themselves, that they had been going through some things. The one guy went through something about a month and a half, two months ago. 19:50Another one was working on trying to get their anxiety medication that had problems being shipped to them. And that just opened up the conversation. That conversation didn’t turn into a six hour long kumbaya session. It was maybe another five, 10 minutes before we all got back into the stuff that we were doing and talking about other things and what was going on. But in all reality, the idea that I was able to open the door to that conversation gave permission. 20:18not only to myself to do it more often, but to those people to be able to do it back and also to be able to pass that along. So in May and the coming months, the more that we are aware of what is going on with our mental health and the more that we understand what we are at our core, just like I understand at my core, I’m joyous and just naturally curious, then we can start to see how we’re off in certain ways. And again, you’re not broken. 20:48You’re just patterned and we need to be able to break out of those patterns and change those patterns, but also be able to look at what’s going on and be aware of those things to then say, all right, well, how do I want to control this? There are times where people have told me can’t really control your mental health, just like there are times where people have said you can’t mindset your way through everything. And I agree with both. I also think that both are critically important with how we maneuver ourselves throughout all of life. And I think if we can be understanding of ourselves, 21:18We can have an understanding of what’s going on and where things come from. We can be aware of those things. We can then start to take actions, whatever that action needs to look like. Sometimes it’s a really small action. Sometimes it’s a multi-hour deep subconscious processing session. Sometimes it’s a mixture, but whatever that looks like, needs to just look like that for you. So just being aware of your mental health and being aware of the things that are feeling off will then help you then be aware of 21:48What are the culprits here? And what’s the catalyst of that? And what do I do from this point? So I want to leave you with a few tactics in a sense that have helped me over the course of, I’d say the past five, 10 years, really managing my mental health and being able to understand how to manage my day to day while managing my mental health. First is awareness. If you’re not aware of something, you cannot understand 22:16what’s going on with the thing because you are not aware that it’s even there. awareness is something we can work on. We can be really aware of how we’re feeling and what’s going on. And I think the easiest way to be able to do that is once we sense something, instead of just pushing past it or bypassing, we can get really, really close to it by going, all right, what’s happening right now? What am I feeling right this second? Like literally take 22:46the five, 10, 15 seconds, whatever it is. And if you can’t, because you’re in the middle of a meeting or you’re working with your kids or whatever’s going on, you can take a mental note of that. Maybe even just jot that down in your phone or something and go back to it. Go, all right, well, this happened. What was I feeling? I was feeling this. Why would I feel that? And start to work through it like you would if you were talking to a friend. If you called one of your good friends and said, hey, this situation happened. Can I process this with you? Can you work with me on it? 23:16It would go short. What happened? Who was there? What was the thing? What did this look like? How did you feel with that? What did you want to do next? Like all of those questions. And this is a rule book sort of thing where you have to follow these five or 10 questions. Just start to ask yourself the questions because the more aware that you become, the more aware you can see the different situations and things that need to happen. And you go, okay, well, I’ve seen this over and over. 23:44I don’t like how I feel with it. So what do I do from here? And there are certain things you can do on your own. I have a ton of resources, obviously within the podcast. There’s a ton of stuff on YouTube. There’s a ton of stuff everywhere. And then there are practitioners and people that can physically and emotionally, mentally help you with all of this. So awareness is absolutely critical. Another thing that has really helped me is breathing. That might sound really simple because we all do it every single day, but concentrated breathing. 24:14Again, when I had my panic attack recently, that was one of the main things that I felt inside of me, is you need to concentrate on your breathing. And I’ve felt that before, and I’ve even told myself that before. Times where I’ll breathe for a few in, a few out or whatever, and just get irritated by it because I’ve had a hard time just sitting in the spot that I’m in. One of the things that really helps me is simple breathing. Five, four, three, two, one. 24:43The way that I do it is I do five in, five out, four in, four out, et cetera, et cetera, et cetera. And by the time I get to the two and the one, it’s kind of just in and out, in and out. And then I’ll start over again and I’ll go a little slower and I’ll do that maybe two or three times. Literally one, maybe two of those cycles is enough to be able to reset us, at least for me. So I’d like you to try that. Get to a point where you’re like, I am really at my wit’s end. 25:11Five, four, three, two, one. Five in, five out, four in, four out, et cetera, et cetera, et cetera. By time you get through one or two of those cycles, you’ve regulated yourself a bit. You’ve at least curbed it a little bit and you get to then be able to move from there. And the last two could almost be one, changing your state and moving your body. Changing your state can look like if you’re sitting here having a conversation and something’s really 25:41upsetting you or you’re having a conversation with yourself or you’re trying to figure out what’s going on, don’t just stay stuck in that same spot. Literally get up. If you need to go do jumping jacks or run around the building or just simply walk out of the space and walk back, you start to move your body and you get out of that actual space that you’re in. Sometimes it also really helps to literally go move your body. 26:10Go work out, go to the gym, go for a bike ride, go do something that’s physically exerting to be able to get that energy to move through you a bit, but you don’t wanna bypass it. So I look at it like this. Now it may not be super easy for you to do this depending on your schedule, but there are times where I will feel I just need to go move. And I’ll go to the gym and I will either do the elliptical because I just need to move and really 26:41just get into a rhythm of moving, but still want to spend the time thinking or processing through things. There are other times where I’ll do more weights and then, know, cardio and stuff. But throughout that whole period, I will allow myself to feel where I’m at and also allow the things to come up that I can then process through them. Or I can say, ah, this is the thing I really need some help with. I need to talk to my mental health practitioner, or I need to talk to my subconscious processing person, or I need to… 27:11do some EMDR to be able to work through some of these past situations that are then coming up. But by moving our bodies, there are things that are going on. It’s also moving blood and oxygen and all of that, which again goes back to what I said earlier. There’ve been times where I felt depressed, I got heavier, didn’t want to work out, and it was just this big cycle. And there are certain things that can be outside of just your mental health. There can be actual physical things that are happening, especially as you get older. 27:41And some of those things are newer because you’ve never been that age. So you don’t know. And then you start to kind of learn from there. So moving our bodies and also changing our state and sometimes simultaneously can really help us be able to start to work that stuff out of our system. And I found that it also helps us understand if we can process that stuff on our own or do we need somebody else to be able to help us with this? appreciate you spending the time. 28:10watch or listen to this. And I hope that this has been helpful for you. It is May and this is when we are to be aware of our mental health. However, my challenge to you is to not just let it be May, let it be the rest of your life. Take the next month, two months, six months, et cetera, to be able to really be honest with yourself and your mental health and to be aware of what’s going on. And if you need to take some steps to speak with somebody, 28:40If it’s mentoring, I can certainly help. Please feel free to reach out. If you need some practitioner help and want some resources, I’d love to be able to share what I know and be able to point you in the direction. There’s also a lot of people I’m sure that you know that can potentially point you in directions that they’ve used. But for you to be able to figure out what feels right for you and what you want to be able to do takes us to be aware of what’s going on. And our mental health is critical to not only our lives, 29:10the lives of the people we live with and work with, and the lives that we touch. So again, thank you for spending your time with me today. I hope this helps. And if you have any questions or you’d want me to dig deeper in any of this, please let me know. 29:29Thanks for listening to today’s episode. What did you think? I’d love to hear your thoughts. If you enjoyed the episode, please jump over to Apple podcasts, YouTube, or wherever you consume podcasts and subscribe, rate, and leave a five-star review. It’s very much appreciated and also helps other people find the show and experience healing just like us. Please also head over to our website, themindsetandselfmasteryshow.com. 29:55where you can check out all of our episodes and find additional resources to help you manage your mindset as you seek self-mastery. So with that, thank you and remember, your mindset matters and so do you. https://youtu.be/AE_7YIKqNZs

This powerful exploration of communion and community challenges us to see the church not merely as a building or organization, but as a living rehearsal for eternity. Drawing from Matthew 22 where Jesus identifies loving God and loving our neighbor as the greatest commandments, we're invited to understand that these aren't separate callings but beautifully intertwined realities. The message unpacks how communion isn't just a backward glance at Christ's sacrifice, but a forward-looking rehearsal for the marriage supper of the Lamb described in Revelation 19. Every time we gather around the table, we're practicing for the eternal feast where Jesus will finally drink the cup with us in His Father's kingdom. The church becomes what Isaiah prophesied: a mountain where nations stream together, where swords are beaten into plowshares, where the first fruits of the fall—brothers made into enemies—are reversed into brothers reunited in love. We're challenged to recognize that our individualistic culture has left 54% of adults feeling isolated, while Jesus offers something radically different: belonging to a family, seated at a table, rehearsing for heaven. The call isn't complicated—build your life around tables, share meals, join the community, because our love for one another isn't just nice, it's the very thing that makes our witness to Jesus credible and effective.ChaptersChapter 1: The Greatest Commandment: Love God and Love Others0:00 - 7:18We explore Jesus's teaching that the greatest commandment is to love God with everything we have, and the second is to love our neighbor as ourselves, understanding that these two commands are inseparable.Chapter 2: The Church as Eden Restored: Zones of Recreation7:18 - 16:44We learn that the church functions as a zone of recreation where God is restarting the creation project, embodying the kingdom of God as a great banquet feast both now and in the future.Chapter 3: From Swords to Plows: Unity as Our Witness16:44 - 27:15We discover that our unity and love for one another is the primary way the world will recognize us as Jesus's disciples, transforming us from enemies into a family.Chapter 4: Building Life Around Tables: The Practical Call to Community27:15 - 42:09We are challenged to practically live out biblical love by building our lives around tables, sharing meals, and belonging to the family of God as the antidote to isolation.

I greet you in Jesus' precious name! It is Saturday morning, the 25th of April, 2026, and this is your friend, Angus Buchan, with a thought for today. We start in the Book of Acts 13:45: ”But when the Jews saw the multitudes, they were filled with envy; and contradicting and blaspheming, they opposed the things spoken by Paul.” If we go down a little bit further to verse 49: ”And the word of the Lord was being spread throughout all the region.” Then we go down a little bit further to verse 50. Paul and Barnabas were then expelled from their region. Envy - envy is a terrible thing folks, and what does envy mean? I was speaking to my wife about it. I said, “What do you think the definition of envy is?” She said, “Somebody wanting to be like you, whoever that person may be, or wanting to have what you have.”Now, the Jews saw how the multitudes were responding to the Gospel of Paul and Barnabas preaching about Jesus, and they became envious. They wanted what they had, but they didn't have it and they were not prepared to change. We have to be so careful about how we conduct ourselves. Remember the old story about the old preacher who was accused by all the local churches in town of sheep-stealing, taking members of their churches and bringing them to his church. He said, “No, I am not sheep-stealing,” he said, “but if the grass is greener on my side of the fence, I can't stop the sheep jumping over the fence!”Oh, my dear friend, we don't have to be envious of anyone. All we have to do is preach the Gospel. That is what Paul said to Timothy. Preach the Gospel, not a type of Gospel, not a compromised Gospel - the whole Gospel, not changing it to suit the crowd! People don't like that. People want the truth, they want it straight, and they want it from the heart, filled with lashings of love. Perfect love casts out all fear! 1 John 4:18We really need to get our act together. No one should be left out. If people envy you, well, you know what the Lord Jesus said - He said in Luke 6:23, He said: “Rejoice in that day and leap for joy for indeed your reward is great in Heaven.” That's when people exclude you, they cast you out, they actually hate you and they do it for the sake because they are envious of what you have got. Do not compromise the Gospel!Jesus bless you and goodbye.

Marcus Corey | Isaiah 1:18We were joined by Marcus Corey of Loon Mountain Ministries this week. Marcus used Ski Mountain and New England analogies to share the good news about Jesus in some clever ways.

Dr. Deb Muth 0:03What if everything you’ve been told about getting healthy is backwards?What if chasing symptoms with pills, procedures, and quick fixes is exactly why you’re still sick? Tired, inflamed, and frustrated. Today, I’m sitting down with Dr. Holly Donahue, a naturopathic doctor who walked away from corporate burnout to discover the truth.Your body already knows how to heal. You just need to remove what’s blocking it, and give it what it’s missing. If you’re done with Band-Aid solutions and ready for real, lasting transformation, this conversation changes everything. Welcome back to Let’s Talk Wellness Now, the show where we uncover the root causes of chronic illness, explore cutting-edge regenerative medicine, and empower you with the tools to heal. I’m Dr. Deb, your medical detective, and today, we’re diving into the hidden truth about whole body wellness, and why treating symptoms will never give you the vibrant health you deserve. I’m joined by Dr. Holly Donahue, a licensed naturopathic doctor with over two decades of clinical experiencing Helping high performers heal from burnout, chronic fatigue, hormone imbalance, and stubborn weight issues. She’s the founder of Simple Health, and she’s here to share the science-backed approach to root cause healing that addresses your body, mind, and spirit, not just your lab values. If you or someone you love has been diagnosed with a chronic condition, or is struggling with unexplained symptoms like fatigue, brain fog, hormonal chaos, or chronic inflammation. This episode is for you. Please share it with them. So, as usual, grab your cup of coffee, tea, or whatever helps you unwind, settle in, and let’s get started on your journey to deeper healing. And we’ll be right back after a word from our sponsor. All right. So, Dr. Donahue, let’s start with the question that’s on everyone’s mind, right? How did you transition away from corporate and into the world of, naturopath… natural medicine, naturopathic medicine, root cause medicine, all the wonderful terms we’re using for this these days? Dr. Holly Donahue 02:56Yeah, first of all, thanks for having me, Dr. Debb. I so appreciate it, and that is a beautiful question, and I will share with you my health journey and why I got into this, and… how I got to do this amazing work, right? Because I always believed, for me, my higher being is God, and it walked right into me, right? Because I was pretty happy in the apparel industry. So, just as you said, I was in the apparel industry, I, my education doesn’t really matter, but double, like, marketing and textile marketing, and I was in design, and I was working in design. from LA to London to the East Coast. And 2 days after September 11th, to sum it up, I got laid off. Even though I had been pulled out of a job where my vice president of the company was like, I want you to come down here with me, and the apparel industry, you’re switching every two to three years. For those that don’t know it, that’s just how the journey works, and I was known as a changemaker in the field. And so, here we are two days after September 11th, and I was seeing a naturopath, and I was, let’s see, 29 to 30, right? And so, prior to that, the reason why I searched out for a naturopath was because in my teenage years, and… Up until that time, I was suffering with horrible menstrual cramps and horrible depression, hence why I moved to LA, thinking if I was in the sun all the time, my life would change, which we all do, change our place, change our time, things will change. Had nothing to do with family or roots, but I thought, if I’m around sunshine all the time, I won’t be depressed. Well, wherever you go, there you are, because it went with me, right? So I had my foot down to the ground, and I was just like, I am committed to not living life like this, right? Even at 7 years old, I had strep ear all the time, and my mom’s like, we’re gonna have your tonsils out, and I’m like, no we’re not. And she goes, no, you’re gonna feel so much better, no more strep ear. And I’m like, God gave them to me for a reason, you’re not taking them out. She’s like, okay, like, I was really strong. And so, let’s wind up to 2 days after September 11th. Prior to that, I had started to retake chemistry and biology, because I haven’t taken it since my textile years, which was a different chemistry, right? And so, I thought, well, I’ll just start and see where it goes, because my naturopath at the time. Dr. Dadama was like, we need more naturopaths, and I’m like, I’m really good where I am. I love what I do, I love corporate America, I love designing, I love product development. And he’s like, no, no, no, so he kept talking. Well, when this all fell… And 2 days after September 11th, I raised my hand and I said, God, I hear you. I went off to naturopathic medicine school in my 30s. And I never looked back, and I just really believe the gift of healing was, put together for me in so many ways. And so, why do I love talking about natural medicine, naturopathic medicine? Because I was not gonna just take an antidepressant, which is what the medical world… they wanted to give me a pill for a nail, that’s what I call it. I didn’t need to be on birth control. I wasn’t sexually active. Right? So none of that made sense to me. And it wasn’t until I really changed my nutrition, began to understand who I am as a person, and what my body really needed, did I heal. Dr. Deb Muth 06:20Isn’t that amazing? Like, I think so many of us enter into the alternative quote-unquote world. Because what is happening over here in what is known as the traditional medicine world isn’t working for people, and no one’s listening to them, and we just follow the traditional protocol, whether it makes sense or not, this is the protocol, everybody gets it. There’s no individuality, no personalization, nothing that happens in that world. And so, people tend to go looking for that… that uniqueness that natural medicine and naturopaths allow to happen. And that’s where true healing actually begins, for so many people. Dr. Holly Donahue 07:02 Yes, and honestly, once my hormones were healed, hence why I talk about hormones all the time, and my thyroid was healed, and I was eating the right nutrition, and for those of you that are listening, please stop playing with nutrition, like, get on that… get on that connection of what works for you. And I’ll be honest, like, none of us as doctors can… we can guide you. what’s really good in eating, but figuring it out for yourself is important. And the other naturopath that I saw. Never healed me. I only got so far by just taking supplements and herbs. And I speak that into that, that’s why I’m so driven around the foundation of our medicine. I am not just saying this, is your nutrition. And until I changed my nutrition, and I figured out what workouts work best for me, and I took all the toxicity and mucus out of my body, I was just inflamed, and I didn’t really it. I was eating all the wrong foods. Right? My body can’t do searches and simple sugars, hence why I talk about it, and so many people are addicted to sugar, and they deny it. Dr. Deb Muth 08:11Yeah. Dr. Holly Donahue 08:11It’s a comfort food, right? So, I always say, I can’t heal you until I fix your nutrition and your sugar, and if that’s not something that you’re willing to work on with me with love, I am not the right practitioner. Because I remember it didn’t heal me. Dr. Deb Muth 08:29Yeah. I think we forget that nutrition is our medicine, right? Food is thy medicine. And it’s so easy for us to just say, but it’s easier to just take 10 supplements than it is to change my diet, cook for the whole family, and then cook for me. Nutrition is really, really difficult for people, because so much of who we are is born into nutrition, right? All of those family traditions of what we make at Christmas, or Easter, or what do you do for a celebration, when all of that changes, you kind of… you have a loss for things. So how do you work around that with people? Dr. Holly Donahue 09:12Yeah, so I look at that as, I’m always suggesting to individuals in all these different celebrations, like, if you’re the one, kind of. that is the pinnacle that’s creating the celebrations, could you change that, right? So maybe you always have people over for your children’s birthday parties, and you have cake, and, you know, you have a spaghetti dinner, whatever it looks like. I’m not judging, I’m not here to judge, I just know what works, right? Then maybe you get to change that. How about doing an outdoor activity with the children? Maybe choosing to go on a hike to the beach where they’re active. And then, you know, you do a healthy treat with them, or do we always have to have these celebrations around sugar? And I’m talking America, because I never saw this when I lived in Europe, like, the way it is here, right? Or, as adults, we’re celebrating with alcohol all the time, right? I removed sugar and alcohol from my diet years ago just because I knew I just didn’t feel good with it. I’m not judging that that’s what you need to do. So, back to your question, the other suggestion I say, if you can with your family, because I know there’s all sorts of… Hidden rules, quiet rules, ways you have to do things to be fit in. First of all, stand up for your own health, so I suggest that. And secondly, how about if you bring something to that meal that you can share with everybody that you know that you can eat? If that doesn’t work, I’m pretty sure, I’m pretty confident, unless I’m really not connected, and I’ve never had anybody not be able to maneuver this. When you go to a meal, look at where… what the protein is there, look at what vegetables are there. And if you’re wanting to have a piece of cake, or a bread, or whatever that looks like for you as you’re carbohydrate simple starch, choose one or the other, and make those choices. And secondly, never go to a holiday, or a meal, or a function, or a gathering starving. Dr. Deb Muth 11:22That is a great suggestion, because once you go there starving, it’s a smorgasbord of food, right? And you’re just grabbing whatever, because you’re so hungry. we don’t think about that. Most people do go to the party starving because they know there’s going to be all this amazing food there that tastes good but might not be healthy for us, but we’re looking forward to having those kinds of things. Dr. Holly Donahue 11:45And just have a little bit less, right? So, like, extreme, you know, maybe, like, grab 2 tablespoons of something if you want to have it, if that’s something. And the other truth is, is that I don’t want people to not live their life and enjoy their life because they’re learning what works for them. And when I say that, like, the 7 pillars of wellness, like. I’m saying movement, I’m saying relationships, I’m saying lifestyle, I’m even saying job, you guys, like, emotions, how you were born and raised, what that, like, that is all important for your health. And I always say, lots of times, I’m not even having constant medical conversations with patients, I’m really having discipline and connection. Like, how can you change how you’re doing things Because we’re so wired. to do… do it the way that we knew how to do it, and it’s really hard to change our neurological habits, and it’s really hard to change our wiring, especially if that’s how we were born and raised, right? And so, sometimes that can really trigger us. But, if you’re going to go to that meal, right, that we’re talking about. Then how about you can, like, encourage everybody afterwards, if it’s nice out, to go for a walk, or have some sort of movement together, so that you had what you wanted, you showed up, you didn’t feel like you were, like, out in left field, and you couldn’t have what everybody had, but you’re still grounded in your own truth, and making decisions, and then you’re like, hey, how about if we all go for a walk, like, and have a chat together? You know, like, you know, and you’re changing, probably, in the family, and then the deeper one that I love, Dr. Deb, the deeper one, is that ripple effect. Once people start to see you heal, they’re gonna ask you what you did. Dr. Deb Muth 13:42Yeah, that is so true. Dr. Holly Donahue 13:43effect is in the family. Dr. Deb Muth 13:45And people notice. We don’t always think people notice. They might not always say things, but they do notice when somebody’s changing. When they look better, their skin is better, their hair is better, they are more vibrant, they have more energy, they’re thinking better. They notice those types of things. Dr. Holly Donahue 14:04Yeah. And you’re not as short with loved ones, right? Because when you don’t feel good and you’re eating, you know, sugar, like, and I mean simple starches, because patients will be like, Dr. Donnie, I don’t eat sugar. And I’m like, okay, well, if you’re not eating sugar, why is your glucose 120 and your hemoglobin A1C 6?So the glucose is immediate, for those that are listening, don’t know. That’s an immediate reading of your glucose, or the hemoglobin A1C tells me what happened over the 3 months, right? A 3-month cycle, so then I get a clip picture of it, and I also test insulin as well, but what I say to them is, okay, you’re not eating sugar.But your body’s seeing something as sugar, because your glucose is still elevated, and your hemoglobin A1C is over 5.4 to 5.6, right? 5.8, you know what I mean? That’s when we start to look at prediabetes, and what people don’t understand is when those numbers, like hemoglobin A1C, are at that elevation, that didn’t just start yesterday. That has been fire in your body for a very long time. Same with cholesterol. Dr. Deb Muth 15:12Yeah.Yeah, we forget about that. You know, this is coming from decades of what we do, not 3 months of what we do. And most people, if we look back on their lifestyles. starting at a very young age, and it saddens me to see young little… little children, babies, right, 2 and 3 years old, that are drinking soda in a bottle. They’re drinking pure sugar everywhere, you know, Gatorade and all this stuff. That’s full of dyes and toxins and sugars, and then we wonder why they’re going crazy, driving mom and dad crazy, bouncing off the walls, or can’t sit still in school and can’t concentrate, because we’ve just fed them a drug that’s just wired them up. And then we just tell them to hurry up and be quiet, right? And that just doesn’t happen, but that… what we’re seeing now is starting at such a young age, you know? So many young people are feeding their kids just garbage all the time, breakfast, lunch, and dinner. It’s terrible. Dr. Holly Donahue 16:14And it’s fascinating, because I’ll use an example of that. Every year, my family and I go to Antigua for a couple weeks, and I just got back a couple weeks ago, and we go in March, right? And so, when… I was at, like, I’ll say the breakfast buffet, right? It’s healthier foods, and I’m not judging, but, like, my family would grab eggs, and we’re like, where’s our protein? Okay, you can do yogurt, you know what I mean? Like, choosing, right? And then our fruit would be our carbohydrate, and then there was nuts there, and so we were really, like, being choice, and then we all do like coffee, right? And so, we chose… I was looking around at the children there that were beautiful, like, little kids, and they’re so sweet, and they’re on their vacation at this nice resort with their family, and they’re eating Froot Loops, and they’re eating all these sugary donuts. Of course, the resort makes them, right? Because a lot of those places, they’re made, they don’t bring them in. Dr. Deb Muth 17:14And they’re. Dr. Holly Donahue 17:14eating croissants and breads, and then they’re, you know, running around, and the families are, like, chasing them. And then, over in another corner.there was a very well-behaved little boy with a mother and father that you could tell was very quiet, very grounded in what they fed the baby, and I just happened to talk to them later. And she happens to be a holistic wellness, yoga and Reiki practitioner, and he happens to be a yoga instructor, and they’re very cautious what they eat, so I noticed they were asking for a lot of vegetables and protein like we were doing, even at lunch and dinner. And I said, you guys are so grounded. But there’s the difference. I’m not trying to compare, but the difference is, just give your kid whatever they want on vacation. Well, you can’t take them back and be like, okay, now you can’t have that at home. like, they’re gonna start to eat the way you eat, so if you don’t go up and get a donut and a croissant, I’m just using simple examples, you are really making the way for the health for your child for the rest of your life. Or for their life, I should say. Dr. Deb Muth 18:29And it’s so important, right? Because we see so much disease happening at such a young age. I don’t know how you are, but in my practice. We have so many young people, you know, 10, 12, 14, 16, that are sick. And really, really sick. And you… it kind of keeps going. We go back and forth with this, like. why do we see so many more young people? One of my doctors treats autism, so we’ve always had young people in our office. But now we’re seeing the young teenagers that are sick, that are not autistic, but they’re now sick, and it’s more and more and more of them, and we just haven’t seen that. I’ve been in practice 25 years. We didn’t see that before. You know, you didn’t see people that were sick until they were, like, in their 40s, because they were burning the candle at both ends, and they just got burned out. But now that’s happening younger and younger. Dr. Holly Donahue 19:24100%, and that goes back to everything that we were talking about. And if you want to step into the other piece of it, it’s all the chemicals and the toxicity that are around us, the radiation from the cell phones. We are vibrational frequency beings. That is not a woo statement, that’s true, that’s how our cell structure is. Then we’re putting all this unnatural makeup and fake eyelashes, a lot of people are wearing, non-organic, natural makeup, you know, underarm deodorant that has aluminum in it, cleaning products that are full of toxicity, we’re breathing them in, you know, there’s mold in so many houses as well. And really, if we don’t have a really strong nutrition protocol for ourself, sleeping well, sleeping soundly as a child, or even as an adult, we’re not spiking cortisol all the time. You know, how can we build up our immune system as a young person, or even as an adult? I mean, these young people are in, like, they tell me all these things they were in, and I’m just like, oh my gosh, I’d be exhausted before, like, 2 o’clock in the afternoon. Dr. Deb Muth 20:36Right? Right. Dr. Holly Donahue 20:38because their parents are trying to work two jobs, they think the more they do, the better they are, the more it’ll look better on the resume, or at school, or the college that they get into. And it’s like, we’re telling this messaging to go, go, go. When do we tell them to meditate and pray and just be quiet? Dr. Deb Muth 20:55Yeah, we never do. Dr. Holly Donahue 20:56Creative. Dr. Deb Muth 20:57We never do. I have a young man in my practice, and he’s just amazing. Typical Type A personality, mast cell. He’s out of college, he’s on a sports team.And they literally go from 5 in the morning until midnight, and then these kids have to stay up and study, get their homework done, and so they’re running on maybe, if they’re lucky, 2 to 3 hours of sleep, and this happens 5 to 6 days a week.How do we possibly think that this is healthy for these kids? Dr. Holly Donahue 21:27Hmm. Yeah, then they’re living in dorms that probably aren’t healthy. Like, my niece lived in a dorm that was full of mold, right? And my sister got her an air purifier, but still, it’s still coming in. And then the food that these institutions feed you, and then I’ll have these, you know, because I live near UNH, my clinic is near UNH, and they’ll be like, but we’re on the meal plan, do you know what I mean? And so I try to teach them the best way to maneuver, like, a buffet and a meal plan. But the truth is, is like, is it really organic foods? Healthy, quality foods? Probably not. So then it’s like, you can’t really… it’s hard for you to get off the meal plan, like, it’s all these, like… I call it the matrix kind of connections, like, you can’t… there’s not flexibility, and then if you have mast cell, it’s like, holy cow, your immune system is already overfiring itself, and now you’re burning the cortisol at all ends, like, how can you calm that flame down? Dr. Deb Muth 22:27Yeah, I remember when my daughter went to college, she had celiac disease, and they forced her to do the meal plan as a freshman, even though we said there’s not going to be anything she can eat, it’s all going to be contaminated. So they forced us to purchase the meal plan, even though she couldn’t have anything on the meal plan. And so she had to go outside of school to eat, which made it more difficult. And just all the way around, they don’t make anything easy for kids that have special dietary needs in these colleges. Dr. Holly Donahue 23:00It’s… it’s… It’s very unfortunate, you know what I mean? And then it… and then what is the first thing that people release, which they really need, is to move their body and do exercise and movement, so when they’re exhausted, they have to show up to so many classes, or they’ll get dinged, but yet they’re not getting sleep at night, and then they’re showing up exhausted, then they’re trying to eat, they’re trying to function. And then here we step in trying to help them, and it’s just like they’re already overloaded, and so to give them a protocol to follow. it’s just really hard for me to watch that maneuvering, so then I just say, okay, let’s just do one thing at a time. It’s gonna be a slow healing, but one thing is better than the other. Dr. Deb Muth 23:49Right. Dr. Holly Donahue 23:50Nothing. Dr. Deb Muth 23:51Yeah, let’s… let’s turn our conversation a little bit, because we’re already heading in that direction, to the burnout, you know?This is epidemic in our country, and especially among high-performing women, the college kids, even the high school kids, the leaders, the busy moms, and everybody’s trying to hold everything together. What are you seeing in your practice in this population? Dr. Holly Donahue 24:13Yeah, and I actually have a lot of entrepreneurs and, like, executives, and believe it or not, I have a lot of nurses and some doctors in my program. I am seeing aha moments that they, even though some of the medical practitioners I have know that sleep is important, they’re just like, I had no idea, right?that sleep was so important, and that shutting off the, light, and your computers, and your email and everything, like, to create a sleep ritual, right, for them. They are so shocked with that. But I am seeing, if you’re asking me diagnosis, I am seeing more autoimmunity than I’ve ever seen before, especially in women.I am seeing… I only used to see, because I do the blood type nutrition, because Dr. Dadamo trained me in that. Dr. Deb Muth 25:07I use… Dr. Holly Donahue 25:07to only see diabetes in O blood type. And prediabetes. I would see some sugar tweaks in A’s and ABs and B’s, but not too much. Like, I see more nervous system dysregulation in an A, and I didn’t see a lot of cardiac in A’s, I saw it more in O’s. That almost… he’d probably roll over in his grave, but that’s almost, like, debunked now, because I’m seeing diabetes in A’s all day long, I’m seeing it in B’s, I’m seeing insomnia like there’s no tomorrow, I’m seeing a lot of, you know, undiagnosed mold and Lyme, where people are completely exhausted, and I know the labeling of chronic fatigue and fibromyalgia is just a catch-all diagnosis, so… Many of my patients know I don’t like to label, because if I tell you you have a condition, how many people hold on to that condition and use that as messaging for their life? And I… what I tell them is, let’s look at your labs functionally. I’m seeing very disrupt… I see a lot of mast cell now. I’m seeing a lot of long-haul COVID, or even lung conditions that… We have no idea where it’s coming from. Like, shortness of breath, wheezing, and they’re being diagnosed with asthma, but all the treatments that I’ve done over the years with asthma isn’t healing it. So I’ve got two people that are really at a risk, and have been on rounds of prednisone, and it’s really hard for me to watch, and so I’m stepping back into, you have to slow down, you get to do what you love, who are you being? everyday life, and how are you showing up? And your body, even though as an O, you can take a lot of stress. Dr. Deb Muth 26:57But yeah. Dr. Holly Donahue 26:58your body is too stressed out. And it’s shocking that the first thing that… not really, but it still is to me, the first thing people let go of is the nutrition, and the movement, and the sleep. Dr. Deb Muth 27:13Yeah. Dr. Holly Donahue 27:14And the main things… Dr. Deb Muth 27:15We need to heal. Dr. Holly Donahue 27:16Exactly. So when you ask me that, the biggest piece is blood sugar and stress, cortisol, and adrenals. Dr. Deb Muth 27:24Yeah. Dr. Holly Donahue 27:24Without a label. Dr. Deb Muth 27:26Yeah, we’re seeing a lot of the same thing. The autoimmunity, the mast cell is huge. More recently, probably the last two months, we’ve been seeing a lot of, very rare, strange cancers that don’t make sense. Dr. Holly Donahue 27:38Oh. Dr. Deb Muth 27:38We’re seeing a lot of undiagnosed mold and Lyme and things like that as well. I mean, it’s just so much more unusual things than what we’ve seen before.and struggling with patients, like things that we used to do, kind of like what you’re saying with the asthma, things that we’ve always done that have worked are not working the same way as they used to, not responding the same way. Since 2020, things have really changed a lot. It’s very difficult.Yeah. Dr. Holly Donahue 28:07And I think we’re in such transition in the world itself, like, with the nutrient depletion of the soil. And so it’s like, okay, like, how much do we supplement? How much do we use herbs? Like, I love… I personally use a lot of homeopathy. You know, even… that was my go-to. I lost my dad a year ago, we, and I’ve been in a round of grief, and it’s real, you know, and so my go-to was homeopathy, because I had all the other pieces together. However, I did notice, like, the fatigue was real, like, I just kind of wanted to sleep more, you know what I mean? Because it was just, like… but I’ve allowed that to happen, right? And I’ve just had to pivot my schedule, but I know I can as an entrepreneur, but still, you can too. You just have to ask those questions. Do you know what I mean? Like, you gotta figure out what works for you. But if you keep in that go-go state, like you and I just mentioned, all these diagnoses, they’re all, like, almost to me, epigenetics from the outside world, and then the pressure that we’re putting on ourselves, and then when we put that pressure on ourselves, our cells are just completely disrupted. Our gut microbiome is off. If our gut is off. then our immune system can’t heal, so then if COVID or Lyme or something, we get reinfected, that our immune system knows, it almost doesn’t know it anymore, because it’s full of toxicity. Dr. Deb Muth 29:34Yeah, I agree. Dr. Holly Donahue 29:35People are constipated! Dr. Deb Muth 29:36Yes, yes, just about everybody we see is constipated these days, yeah.I really like your approach. I appreciate how you focus on not just supplements and protocols, but you address all of it, like sleep, nutrition, lifestyle. Why is that whole body approach so critical when you’re working with people that have either been burnt out or just have been ill for a while?What is it about that approach that makes it so, so much better than what we do traditionally? Dr. Holly Donahue 30:09Well, first of all, the first thing that comes to my mind is that, I don’t believe the body, you can use one system and one drug at a time. Pharmaceuticals are indicated when they’re indicated. I have somebody that came in with incredibly high elevated cholesterol and hemoglobin A1C, was put on Wegovy and was put on a statin, for example.Those were indicated then and there. Wegovy, I don’t know, but it’s okay, we can work through it, right?But if we just leave that individual there, whether I do herbs or drugs, I’m never getting to the root cause of what’s happening. I’m never getting to, what is your relationship with your wife? Do you enjoy work? Do you… what do you do? How many times do my patients, I say to them, don’t focus on weight.Like, what do you do for joy? So this, to me, is the whole person. The person is just not the pancreas, the blood sugar, the cardiovascular system, and the lungs. Those are very important in the whole arterial system, or we won’t. Dr. Deb Muth 31:18Right. Dr. Holly Donahue 31:18But, like, even the movement, if I don’t talk about movement, like, I don’t know about you, but after, like, a podcast, or after I go live, I have to get up and walk around. We’re not meant to be. It’s not good for our backs, right? Dr. Deb Muth 31:32Hmm? Dr. Holly Donahue 31:33And then if we don’t use the whole body approach, like massage, and I do colon hydrotherapies at the clinic, and muscle stim, and ultrasound, and visceral management, and craniosacral, like, but the biggest thing that heals is removing the toxicity, like with saunas, you know?And it’s like… If I just focused on… One system, for example.And, for example, thyroid. How many women have Hashimoto’s thyroid? Like, they’re gonna be on thyroid medicine for the rest of their life. Is that truth? No! I have gone on thyroid and come off thyroid when I was really sick, right? The receptors aren’t connecting to what’s going on, because my receptors, they’re all mooky, right? Dr. Deb Muth 32:19Like… Dr. Holly Donahue 32:20I’m using non-medical terms so they understand. It’s like, all of this toxicity, it can’t get to it, right? Because there’s so much toxicity in the body. So if I just focus on not doing the whole person… then I’m not getting to the root cause, and what’s gonna happen, and this is in my mind, because I’ve been through it, I’m just gonna only heal a little bit, like I did when I was a teenager. with… if I’m just giving supplements, and I’m not doing the whole body approach, right? And if I’m not looking at the bone health of women as they age, as estrogen and progesterone and menopause. Dr. Deb Muth 32:56cousin. Dr. Holly Donahue 32:56and I’m not focusing on that, then long-term, I mean, I’ve had my patients for 25 plus years, long-term.we’re gonna end up with bone challenges, osteopenia, osteoporosis, right? Placking of the arteries, so if I just do one system.I’m not doing you service. Dr. Deb Muth 33:17Yeah, I love that. I love that. And that’s so true, because we don’t think about, necessarily think about 10 years from now, 15 years from now. Everyone’s focused on.what’s going on right now, let’s fix right now. But that person still has to live in their body, no matter what we do right now. We’ve got to get them past that and get them to a place where they can function 10, 15, 20 years from now. And that makes a huge difference, and like you were saying, the toxicity, I mean, the toxins that we’re exposed to today are so much worse than they were 25 years ago when you and I started this. And it was bad then, but now it’s really bad, and trying to get these things out of people so they don’t develop autoimmune disease, they don’t develop cancer, they don’t get neurological conditions like Alzheimer’s and dementia and Parkinson’s. It becomes harder and harder, and the sooner you do that, the better success you have without getting those things later on, when you do get older and your immune system falls a little bit. Dr. Holly Donahue 34:11Yeah, and we are probably, even though most of our research is done on men, and thank God we’re, you know, getting more and more research on women, like the cardiovascular disease in women and heart attack myocardial infarctions. you guys is very different in women, so please ask and find out, because there’s a lot of women that we’re losing in the ER because they’re trying to do the diagnosing of a male, and that’s coming out now. I can’t remember the doctor that’s done several podcasts on it. I think she’s out of Stanford, and it’s like, she’s starting to speak up, right? This isn’t a gender thing, but it is a gender thing, right? And it’s not saying, poor me because I wasn’t research, I’m saying, like, we are different beings. When I treat a male.His wiring, when I treat him, is very different the way I treat a female.Right? A female’s ready to make changes, they’ve had to be flexible, you know, and a man is just wired very differently. Until they have an emergency, are they gonna jump on and really do something? And I’m not talking every man, if you have men that watch this. Dr. Deb Muth 35:18I’m tired. Dr. Holly Donahue 35:18We’re talking the average person. The other thing that I briefly want to speak into is, like, we have so much research on drugs. Why don’t we have more research on herbs, which actually start the beginning of drugs, often, with the synthetics, right? I would love to see that. Dr. Deb Muth 35:36Yeah. Dr. Holly Donahue 35:37I see so much crap being taken out of our food, and not that we’re talking about different people, because I don’t want to talk about them online, though it’s out there if you want to find it, creating and putting chicken in vats and feeding it to you. So, I don’t know about you, but I’m never eating chicken at a restaurant, unless I know the farm where my chicken came from. Right. Like, this is real, you guys, like, they are doing genetically modified food.The other question that I have is America’s such a growing, knowledgeable country, why do we have 1.3 trillion diagnoses and chronic disease? Dr. Deb Muth 36:11Yeah. Dr. Holly Donahue 36:11And climbing. Yeah. That’s what brings tears to my eyes every time. Dr. Deb Muth 36:15What am I saying? Dr. Holly Donahue 36:16Say it. Dr. Deb Muth 36:16I agree, I agree, and I’m right there with you on the research of women. I just wrote a book called Seen It Last, and when I did the research to see how do we research women and men and how different it is, it’s ridiculous. We just assume women are smaller versions of men. Half the time, women are not even involved in a study. They’re not allowed because of our reproductive abilities, and they don’t want anybody in there at that point.Which I totally understand. You want to try to, you know, prevent having something happen to somebody if they didn’t know they were pregnant, but that totally excludes us from the research to say, you know, does lisinopril work the same way for men as it does for women? If we don’t have women in the study, we have no idea. And we’ve been dismissed so many times over the years, and it’s like thalidomide, right? Like, hello? And it’s the same type of thing over and over again, year after year for women, and it is not right. It’s what we’re dealing with, but if we don’t all start speaking up, it’s gonna continue to be our legacy. Dr. Holly Donahue 37:17Yes, and it’s also, like, if we… even for both genders, if we give a drug, like. that person should understand the drug. Like, I just had somebody been given a drug, they gave Losartan, and then they also got ritorvastatin. They’re like, I’m on a statin, I don’t want to be on a statin, and I’m like, that’s what you were just given. Dr. Deb Muth 37:39Yeah. Dr. Holly Donahue 37:39And I’m the one who didn’t prescribe it, and I’m not feeling bad for myself, but I’m the one that’s the bearer of the bad news to be like, have you looked at the risks and benefits? You probably need it right now, but then do you also know how difficult it is to come off, like, lisinopril or Losartan? Dr. Deb Muth 37:59Right. Dr. Holly Donahue 38:00Like, once your body gets used to a lot of those calcium channel blockers, those beta blockers, it’s a lot of rebound blood pressure that you’re gonna be dealing with. So, I feel like the medical world should share that with them, and say, hey, do you want to do lifestyle first? And how about go see a naturopath, or we have a functional medicine practitioner on our team, are you willing to do the work? Unless they’re gonna… unless they’re We’re in an acute situation. And they’re gonna have a myocardial infarction, or congestive heart failure, you know, which, don’t get me started on that diagnosis, like. Radiologists are like, congestive heart failure is… the wrong diagnosis in so many cases. All that means, you guys, is that your heart isn’t pumping the way that it should be. Why can’t we have different levels? And cardiologists will say the same thing, it’s an awful term. Dr. Deb Muth 38:55It is. We have cardiologists… we text a lot of D-dimers post. Dr. Holly Donahue 39:00Oh, night. Dr. Deb Muth 39:01post the you-know-what, and we have some of them that come back, almost all of them come back high, but some come back really high, like 5 or 6, and we send them to cardiology for a workup, and the cardiologists are like, we don’t care, it’s not high enough for us to do anything with. And I’m like…It’s five! Are you kidding me? It’s supposed to be less than 1, and we’re not concerned about it? And they’re like, no, we’re not concerned about it. And I’m like, until the person has a stroke, or a heart attack, or has something happen, they’re not doing anything about this stuff.And as naturopaths, you and I look at this and go, wait a minute, there’s something happening in the body. We need to fix this before we have a big event that occurs. But nobody is looking at that. They don’t care anymore. Dr. Holly Donahue 39:44Hmm. Dr. Deb Muth 39:46Frustrating. Dr. Holly Donahue 39:46so exhaust, you know, I’m not making excuses for them, but, you know, my dad had an amazing primary care physician, and now he stepped out of, being in the medical system, you know? And he went off, and he’s doing, concierge primary care, direct primary care with another female doctor, and I think that was the best thing, because when my dad passed away, how many doctors call your family and wanted to show up for the funeral, and then said to my mom, your daughter, just meaning me, because I happen to. Dr. Deb Muth 40:25Have a mess. Dr. Holly Donahue 40:25medical license. Of course, my other sisters were amazing love and care and. Dr. Deb Muth 40:29Yeah. Dr. Holly Donahue 40:29But from a medical perspective, he’d be like, ask… you know, ask her, what can she give him for, like, decreased motility and for constipation? He passed at 91… at 92, you know what I mean? And his body was shutting down, but he had a desire to live. But he also said, like, if it wasn’t for all those supplements and the food that you fed him, and the love that you gave him, he wouldn’t have lived as long as he did, and he might have had a cardiac event. and not just died at home with his lung… I mean, his lungs were… he only had a third of his lung on his left side that was still functioning. That’s not the point. The point is, is when you ask me, why do I do whole body medicine? He had wished he had listened to me years ago about his diabetes, but he was too busy… he was too busy building. Dr. Deb Muth 41:19building a. Dr. Holly Donahue 41:20Business Entrepreneurs, like we just covered. Dr. Deb Muth 41:22Yeah. Dr. Holly Donahue 41:22He was too busy making income for his family, and he couldn’t stop, because he had a commitment to be successful in business, and boy, was he. But at what toll did that take him? We never saw him when we were children. We… he knew we loved her, you know what I mean? Right. But there’s a price that you pay exchanging your health for time and your job that you don’t spend time with loved ones, and that’s why I do lifestyle medicine. Dr. Deb Muth 41:52Yeah, and that makes… that is so true. I mean, I think that statement is so powerful, because it’s easy for all of us to get busy and get tied up in chasing the dollar and chasing what we want to be known for. And just go, go, go, go, go. But just putting it into that simple framework. That, yes, you can chase that, but you’re giving up these things on the other side, and this is what your life may look like when you are retired, makes a huge difference, because you’ve lost out on so much of that life then, as a result. Yeah. Dr. Holly Donahue 42:27Yeah, and then when he got to the point where he was doing really well, he’s like, let’s all go on vacation, let’s… and we’re like, honey, we have jobs. Dr. Deb Muth 42:34Yeah, can’t do it now. Dr. Holly Donahue 42:36You know? Like, we have to, like, make the time, and then let’s do it, you know what I mean? Dr. Deb Muth 42:40Yeah. Dr. Holly Donahue 42:41You can’t just, like, up and be like, okay, we’re outta here, like. Dr. Deb Muth 42:43Yeah. Dr. Holly Donahue 42:44Since we gotta go now, you know. Dr. Deb Muth 42:45Yeah, right? We think that someday when we have money, it’s like that, but it isn’t like that, unfortunately.Well, this has been such a great conversation. I have one last question for you. It’s the question that we ask everyone. If you had an opportunity to sit down with the changemakers in this country for healthcare, what would be the number one thing you would ask them to change? Dr. Holly Donahue 43:09The nutrition and how we grow it, and, you know, the toxicity, and the pesticides that are being sprayed, and all the farmers that are really being put out of business, because bigger, faster, you know, we werewe would feed more people by doing this. We have people that are starving every single day, and I… and I just think, like, if we were healthier on that movement, then we would have a healthier culture. And, you know. Everything would flow so much easier. Dr. Deb Muth 43:43Yeah, I agree. I think that’s where it has to start, really. Like, we can talk about all these other things that we could change, and yes, it makes great things and great sense, but the foundation has to be solid so people stop getting a lot of these diseases because they’re nutrient deficient and they’re full of toxins and everything else.That’s how we truly change the world of health and wellness, is nutrition out of the gate. Dr. Holly Donahue 44:07Yes, and, you know, with that being connected, I also wish that we could tell people, just because they have this label and diagnosis, that they can heal. as long as they get the foundation and the lifestyle pieces that you and I covered with the nutrition, which goes back to my answer, you don’t have to carry a label and a diagnosis the rest of your life. Dr. Deb Muth 44:35Yeah. Dr. Holly Donahue 44:36you have to ask yourself, how did I allow this in my body? How did it come in? And then work with practitioners to remove it. Dr. Deb Muth 44:44Yeah, that’s often.So… Dr. Hawley, how can people find you? And you have a big event coming up, so… Dr. Holly Donahue 44:51Cheers, man. Dr. Deb Muth 44:51information about that with our listeners. Dr. Holly Donahue 44:53Thank you so much. So, you can, you can actually find me on, Instagram at Dr. HollyDonoghuend and Facebook, so I’m in both of those, you know, both of those arenas all the time, my team, we’re out posting. And I also, thank you for asking, I also am doing a, summit, where I bring on speakers, which we love to have you sometime, where I bring on speakers, and it’s my give back. And we are hosting a 5-day summit, one day live on the 20th through the 24th, and it’s all about hormones. And we’re saying, like, we’re bringing on these medical detectives as practitioners that are speaking into how your vitality, you know, your hormones are disrupted. from all the pieces that you’re doing, whether it’s blood sugar, whether it’s your actual hormones, your hunger hormones, and how to actually solve that problem and have the energy and the desire to actually heal yourself. So we’re going to walk everybody on a journey on different arenas that will talk about, really the truth that doctors aren’t talking about, because they don’t share this information. They’re always constantly putting outAnd then with that, when we’re going to step into a metabolism reset challenge right after the summit, it’s a 5-day challenge that will go even deeper. And my goal is there’s a lot of people on GLP-1s, Ozempic, Wegovy, Moderna, and all of that, and they really don’t know, A, why they’re on it, they think they’re on it for weight loss, which could be true, but it does have really good benefits that weWe do see.But do you really have to be it on the rest of your life, right? Or if you’re not on it, and you really want to learn how to balance your metabolism, I’m gonna walk you through 5 days of teaching you all the pieces of the puzzle that I taught about today in a much deeper way, so that at the end of the actual challenge, you’ll have tools that you can actually make changes for yourself. Dr. Deb Muth 46:57Oh, that’s awesome. I love that idea. That is a great thing, because people need to learn that. And we do a lot of GLP-1 support, too, but the big, big question that everybody has is, do I have to be on this forever? And the answer is no, as long as you’re using it as a toolto make the changes that you need to change your metabolism, then you don’t need this forever. But if you’re not making the lifestyle changes, then yes, then you’re going to have to be on it forever, because you haven’t done the work to change it in the first place. So, that sounds awesome. Thank you. Dr. Holly Donahue 47:27Yeah, you’re welcome. Dr. Deb Muth 47:29Anything else you want to share with our listeners? Dr. Holly Donahue 47:31No, I just, you know, I don’t say no, but what I would love everybody to hear is, like.Natural medicine, and what Dr. Deb and I do, it’s not a magic bullet, but it… all the efforts that you put in to change your life and adjust your nutrition and change your habits, like I talked about in the very beginning, it becomes a ripple effect, and the more people that you bring on board to follow you on natural wellness and healing.you’re gonna hear comments like, what are you doing? You know what I mean? Your life is better, your sex life is better, your energy is better, your relationships are better, work is easier, there’s more joy in your life. And who doesn’t want to have all that? And it just is putting those pieces together, but you can have that as well. Like, anti-aging is all over the place, and biohackingBut what if we just go back to the basics so you learn how to become your own doctor and, like, what you need and can advocate for yourself? That’s my goal long-term. Dr. Deb Muth 48:36I love that, and that is so true. Yeah. Well, thank you so much for joining me. Dr. Holly Donahue 48:41Thank you so much for having me, I really appreciate it. Dr. Deb Muth 48:47Thank you for joining me today on Let’s Talk Wellness Now. If this episode resonated with you, please share it with someone who could benefit from learning the truth about root cause healing and whole body wellness. A huge thank you to Dr. Holly Donahue for sharing her wisdom with us today, and her clinical expertise. If you want to learn more.About her, or explore how naturopathic medicine can help you heal from burnout, fatigue, hormonal imbalance, or chronic illness. Visit simplehealthnh.com.Or you can reach out to Dr. Donahue directly at DrDonahue at SimpleHealthNH.com. We will have those links for you below in the show notes as well. And remember, wellness isn’t just about feeling good. It’s about thriving in every area of your life.If you’re ready to explore how root cause medicine can help you break free from the symptom chasing, cycle, and build real sustainable health.Visit Serenityhealthcarecenter.com. And remember, no supplement, no hormone, no protocol can overcome ongoing toxin exposure, chronic stress, poor nutrition, gut dysfunction, and inadequate sleep.True healing requires your active participation. You have to be willing to address the root causes and change the lifestyle factors that disrupted your health in the first place.Root cause healing amplifies your body’s natural healing capacity, but you have to create the internal environment where healing can actually happen.Until next time, I’m Dr. Deb, reminding you to take care of your body, mind, and spirit. Be well, and I’ll see you on the next episode.The post Episode 261 – Root-Cause Healing and Whole-Body Wellness first appeared on Let's Talk Wellness Now.

Introduction: How to Get Self-Controlled: (1 Corinthians 9:24-27) You Must Give Maximum EFFORT. (1 Cor 9:24) 2 Peter 1:5-6 - For this very reason, make every effort to supplement your faith with virtue, and virtue with knowledge, and knowledge with self-control... You Must Be Motivated By the PRIZE. (1 Cor 9:25) You Must Have a PLAN. (1 Cor 9:26) The Plan for Self-Control: AVOID Situations Where You'll Be Tempted. ACCOUNTABILITY. Put OFF / Put ON. You Must Have a Healthy Fear of Being DISQUALIFIED. (1 Cor 9:27) Sermon Notes (PDF): BLANKHint: Highlight blanks above for answers! Audio Transcript 00:36-00:41Open up those Bibles to the book of 1 Corinthians, in chapter 9.00:43-00:55After a little break from 1 Corinthians to go through our Easter series about the offices of Jesus, Prophet, Priest, and King, we are back in 1 Corinthians.00:56-01:05Let's get caught up, let's review, for those of us who have been part of it, and for those of you who are visiting with us, of 1 Corinthians so far.01:05-01:11The first four chapters are about the church being united.01:13-01:15Paul's like, "You guys have to get it together.01:15-01:19You've got to stop the faction, stop your little clique, stop the divisiveness.01:20-01:32You guys have got to get it together." And then, chapters 5 and 6, he talks about the church purified, dealing with sexual sin in the church.01:33-01:34you guys got to get it together.01:35-01:42All right, and then when you get to chapter seven and beyond, 1 Corinthians sort of turns into a Q&A session.01:43-01:46Paul's like, okay, you had some questions for me and I'm gonna answer them.01:46-01:55And the first issue was about marriage and the issues that go with that singleness, intimacy, all of those things.01:55-02:06And then this last stretch we've been on before our little break was the issue of Should Christians eat the meat that was sacrificed to idols?02:08-02:23And that turned into a whole discussion where Paul says the mature believer is willing to lay down his rights or her rights for the sake of winning the lost.02:24-02:30And that takes us to chapter nine, verse 24, picking up where we left off last time.02:30-02:35So, I'd like you to just bow your heads and just take a moment and please pray for me.02:36-02:44To be faithful to clearly communicate the word of God, I'll pray for you to have a heart open to receive what it is.02:46-02:49The Lord has something for each of us in this passage today, all right?02:50-02:50Let's pray.02:52-02:58Father in heaven, as we turn to your word today, it's such an ironic concept because we think we're in control.03:00-03:07But when we insist on doing things our way, we actually aren't in control at all.03:10-03:11You've commanded us, Father.03:11-03:15You've empowered us to be self-controlled people.03:17-03:40And I pray for every single one of us in this room, everyone who's watching the stream, everyone who's going to be downloading the podcast later, everyone who encounters this teaching from your word, Father, every single one of us, please, by the wisdom of your word, by the power of your Spirit, make us different than the world.03:43-03:50Make us kingdom people who are self-controlled. To your glory and honor, We pray in Jesus' name.03:52-03:56And all of God's people said, "Amen." Amen.03:59-04:03When you drive home today, just be careful.04:04-04:13I'm not sure legally if I'm allowed to say anything, but I have a pastor friend who, driving home from Easter, was crashed into by a door dash driver.04:15-04:17And I was so confused when he told me.04:17-04:25I'm like, "I thought they just brought the food to your house." Like, "Ah." But there's a lot of maniacs on the road.04:25-04:45You're like, "Yeah, I'm one of them." But several years ago, Aaron bought me a tire cover for the back of my Jeep that says, "To God be the glory." And at first I thought, that's just a nice little witnessing tool or something, right?04:45-04:49but I found that it's had a much different effect than I was expecting.04:50-05:18That thing has given me a lot of self-control. Aaron's always reminding me in traffic, "Remember what the back of your Jeep says, remember what the back of your Jeep says, do not give that driver a thumbs down, remember what the back of your Jeep says." And the reality is we all need help with self-control, don't we? We You and I, we have an enemy.05:20-05:22And if you're not careful, this enemy is going to destroy you.05:24-05:34And your enemy is not some spiteful coworker, not some other student in your school, not some slanderous church member.05:34-05:39And I'm not even talking about the devil himself.05:42-05:45Your biggest enemy is you.05:48-06:01And if we're going to be honest with ourselves, which we certainly encourage, many of your problems ultimately find their root in a lack of self-control.06:03-06:06I mean, just think about the problems a person can have.06:06-06:08Think about the problems that you have.06:08-06:13How much of it comes from just a complete lack of self-control, right?06:13-06:15People dealing with issues of lust.06:16-06:17It's a lack of self-control.06:18-06:21People dealing with anger issues, fits of rage.06:22-06:22What do they say?06:22-06:25"I just lost control." Right.06:26-06:28People dealing with addiction issues.06:29-06:33Zero self-control, whether it's a chemical or a drink or food.06:35-06:36Lack of self-control.06:36-06:37For some people, it's spending.06:39-06:40They just spend out of control.06:41-06:44There's no budget, there's no discipline, there's no self-control.06:47-06:49For some of you, it's your words.06:50-07:01Like, man, I just, I say things and I joke about things, I'm determined I'm not gonna do that, and then I just kinda go with it and I don't have any self-control.07:03-07:06But church, God's word is absolutely clear on this.07:07-07:13Your walk with Christ is to be on a path of self-control.07:15-07:19Self-control is going to affect every single area of your life.07:21-07:25Do you want to feel like you're walking in victory with Christ?07:28-07:30It's a path of self-control.07:32-07:34Lack of self-control can affect your physical health.07:36-07:39Lack of self-control can affect your mental health.07:40-07:46How many people dealing with depression, at the very base of it is, they lack self-control.07:50-07:54Lack of self-control can affect your witness for Christ.07:55-08:01So in this passage we're looking at today, Paul is going to show us how to grow in spiritual self-control.08:02-08:06And Paul says you need to learn principles from an athlete.08:07-08:17And they tell you, you know, when you're in preaching class, you don't always want to go to a sports illustration in your sermon.08:17-08:21And Paul didn't get the memo about no sports illustrations because that's where he went.08:22-08:28So this illustration we're going to look at is a familiar analogy to the Corinthians.08:29-08:32They were a sports-dominated culture.08:34-08:34Sound familiar?08:36-08:38They had the It's Me In Games.08:39-08:43It was every two or three years, depending on who you read.08:44-08:45But they were like the Olympics.08:47-08:49And I found this fascinating.08:49-09:01The athletes in these games had to take an oath that they were going to train for ten months, including abstaining from eating anything unhealthy.09:02-09:02Okay?09:03-09:35Funyuns for 10 months. These people were dedicated. But it was even harder than that because the last 30 days before the event, they were required to be in the gym every single day. And the winner of the event got a pine wreath. Alright, with that as a background, let's look at what Paul says, we're going to read all of it and then go back, pick up some principles.09:36-09:37That is a background.09:37-09:39They knew what he was talking about here.09:39-09:52He says in verse 24, "Do you not know that in a race all the runners run, but only one receives the prize?09:53-09:55So run that you may obtain it.09:57-10:02Every athlete exercises self-control in all things.10:04-10:11They do it to receive a perishable wreath, but we, an imperishable.10:13-10:15So I do not run aimlessly.10:15-10:26I do not box as one beating the air, but I discipline my body and keep it under control, lest after preaching to others, I myself should be disqualified.10:28-10:30It's obvious Paul's point here, right?10:30-10:33He says our life is like a race.10:34-10:41And we need to run our race in such a way that we are useful to God.10:43-10:48And to do that, Paul makes it very clear, we must be self-controlled.10:48-10:53We have to be willing to give up anything that's going to hinder our race.10:55-11:03So using this race metaphor, God gives us principles for self-control.11:03-11:07So if you're taking notes on your outline, I certainly encourage you to do that.11:08-11:11Just very simply, here's the point.11:11-11:12This is how to get self-controlled.11:13-11:18Number one, you must give maximum effort.11:21-11:25You must give maximum effort.11:25-11:26Look at verse 24 again.11:27-11:39He says, "Do you not know that in a race all the runners run, but only one receives the prize?" Here it is.11:40-12:09run, that you may obtain it." Now their race only had one winner. But this prize he's talking about in this passage is open to everyone because it's your own race. Listen, in this race you're not competing with anyone but yourselves. You're like, "What's this prize he's talking about? Only one receives a prize. I knew what it was for the athletes, but how How does this analogy translate spiritually?12:10-12:12What prize is he talking about here?12:16-12:19You know, when you read the Bible, you have to read it in context.12:20-12:30You know, too many people just pull a passage out and kind of run with it, but he's keeping the same train of thought going throughout this whole section.12:32-12:33What is the prize?12:34-12:39Well, in the previous section, he talked about being all things to all people.12:41-12:43Why? Why, Paul?12:44-12:47If you recall, he said he wants to win people.12:48-12:49Win people.12:50-12:51He said it five times.12:52-12:54Verse 19, verse 20, verse 21, verse 22.12:54-12:58Paul's like the Jews, those under the law, those outside the law, the weak.12:58-13:00I want to win lost people.13:00-13:03That's the prize in view here.13:03-13:13You see, the prize he's not talking specifically here about salvation, or heaven, or some believers' heavenly rewards specifically.13:13-13:15All of those are prizes for sure.13:15-13:18But specifically in this context, he's talking about people.13:20-13:23Specifically here, he's talking about winning lost people with the gospel.13:24-13:34You see, this flows from the thought of the previous passage where he says, "Holding on to your rights can make you lose your opportunity to share the gospel and win people.13:38-13:41So what's his point here with this analogy, with this illustration?13:42-13:43This is the whole point.13:46-13:52If you're concerned about winning the lost, listen, church, you have lost your audience.13:54-13:55You have ruined your opportunity to share.13:56-14:04You have shot yourself in the foot when you're trying to win someone to Christ, but they don't see Christ in you.14:10-14:15You see, if somebody looks at your life, somebody that you're trying to win to Christ, they look at your life and they see sin.14:16-14:18They see hypocrisy.14:18-14:22And you're telling them that they need Jesus like you need Jesus.14:22-14:26They're thinking, well, Jesus didn't seem do you any good.14:27-14:32You know, all your church, and all your Bible studies, and all your Sunday school didn't seem to help you at all.14:33-14:35So why would I be interested in that?14:39-14:46That's why Paul says, "Run that you may obtain the prize." Run that you may obtain the prize.14:46-14:48You're like, well, that's obvious, right?14:49-14:51I mean, you run like you're trying to win.14:55-14:58He's talking about putting forth the effort.15:01-15:03Isn't this kind of a no-brainer?15:03-15:08I mean, what athlete would show up and not try to win?15:08-15:13Who shows up to the event and puts no effort into it?15:19-15:19a lot of people.15:23-15:24Here's what I mean.15:25-15:51For example, Christian men say, "I'm struggling with looking at things on the computer that I shouldn't look at." And I've dealt with a lot of this over the years where men come to me and they're like, "I'm struggling with that!" And I'm like, "Okay, well, tell me about your struggle." Well, I do it every day.15:52-15:53Like, that's not a struggle.15:54-15:55You know what struggle implies?15:57-16:01Struggle implies that there is some effort going on to deal with it.16:01-16:07But to just sort of roll over and give yourself to some besetting sin, and be like, well, it's a struggle.16:07-16:08You're not struggling.16:13-16:23Just doing it in no way suggests there's any effort for self-control with any besetting sin.16:24-16:24Not just that one.16:26-16:27And that's what Paul's saying here.16:27-16:28This is where it has to start.16:28-16:30Look, church, you've got to make the effort.16:33-16:37You can't just go to bed and hope the self-control fairy shows up.16:38-16:39You have to make the effort.16:42-16:46You have to get to the place where you're like, look, I am in a race, okay?16:47-16:52And maybe I haven't been putting the effort in, but that changes today.16:52-16:53I'm gonna win.16:53-16:58Look, you're gonna get to the place in your life where you say, I'm not okay with living in defeat.16:58-17:00I'm not okay with that anymore.17:01-17:02This ends right now.17:03-17:04You gotta put forth the effort.17:07-17:08How are you doing there?17:11-17:14As you know, I coach my son's deck hockey.17:14-17:17We, I've done it for years.17:18-17:25And several years ago, at the time, actually, the GOAT was coaching with me, we had a couple players on our team.17:25-17:26Don't say their name.17:26-17:36We had a couple, they're gonna be watching this, we're like, "Hey!" We had a couple players on the team a few years ago, extremely high-skilled players.17:40-17:52And during the game, we noticed - Sean and I did - we noticed that these two players in particular, any time we had a line change, they'd go out on the deck.17:54-17:57It was somewhere between a walk and a trot.18:00-18:37And I'm like, "Sean, what's going on there?" And he's like, "What are they doing?" we called them over like next line change and we're like what's going on out there why are you guys are like barely moving out there everybody else like running and they're just like and they said well we got a we got a big important game with another league this weekend we don't want to risk getting hurt so Sean and I were like hey that's great we'll help you with that you can and just sit the rest of the game.18:38-18:41Because we're not putting players out there that aren't putting forth any effort.18:42-18:43We're not going to do that.18:43-18:46You're embarrassing yourselves and you're embarrassing the team.18:49-18:54But you know, those two young men had everything they needed to win.18:55-18:57They had their equipment on.18:57-19:00They had a great knowledge of the game.19:01-19:03They had a lot of experience.19:04-19:29what they didn't have that day? Effort. So you see, it doesn't matter what else they had. When there was no effort, it was game over before it started. It's like, why did you guys even show up? Why did you put your gear on and go on the deck if you don't want You don't have to make any effort.19:32-19:36And I think that describes a lot of Christians in their walk with Christ.19:40-19:50I mean, you come to church, you go to small group, you go to the men's conference, you go to the women's conference, and you show up.19:50-19:57You have everything you need to succeed, but there's just zero effort in the area of self-control.20:00-20:00It's a problem.20:02-20:03It's a problem.20:06-20:10Look what 2 Peter 1:5-6.20:10-20:11Same thing.20:11-20:22Look, "For this very reason, make every effort to supplement your faith with virtue, and virtue with knowledge, and knowledge with..." Oh, oh, there it is again.20:24-20:25Self-control.20:27-20:28Yes, listen, I know.20:29-20:35Before you send me a text or an email, I know that self-control is a fruit of the Spirit.20:36-20:43I know that the only way that happens is if the Lord empowers you to do that.20:43-20:44I know that. Yes.20:44-20:47That is 100% true, and that is also another sermon entirely.20:48-20:51This is telling us right here.20:52-20:56This passage is telling us here, you and I are commanded to make every effort.20:57-20:58Are you doing that?21:01-21:02You must give maximum effort.21:04-21:07If you're not willing to do that, none of the rest of this sermon is going to apply.21:08-21:12But if you are willing to do that, if you're willing to say, "I'm done.21:12-21:16I'm done living in defeat." If that's you, great, let's keep going.21:16-21:19Number two, you must be motivated by the prize.21:21-21:23You must be motivated by the prize.21:24-21:25Look at verse 25 again.21:28-21:29Bless you.21:31-21:36"Every athlete exercises self-control in all things.21:39-21:53They do it to receive a perishable wreath, but we an imperishable." First of all, note, "every athlete." This isn't a passage for preachers and missionaries alone.21:54-21:55This is for you too.21:57-22:00And then notice he says self-control in all things.22:01-22:02All things.22:02-22:03Every area.22:04-22:14You have an area of your life right now where you're like, you know what, I think overall I'm doing good in my walk with Christ, but I do have this area where I'm not self-controlled.22:14-22:14Do you have that?22:19-22:20You need to stay motivated.22:21-22:22You've got to keep your eyes on the prize.22:28-22:29I like Paul's point here.22:30-22:32The comparison of the prizes.22:33-22:37Paul says here that these Greek athletes, all that training, right?22:37-22:40Ten months, 30 days, all that training.22:40-22:41And what do they win?22:43-22:44What do they win?22:44-22:49A Christmas decoration put on their head.22:52-22:53Hip, hip.22:54-22:55No.22:56-22:58No, not even close.23:00-23:01That's Paul's point, right?23:01-23:05He says, "They do all that for a lame prize." Talk about lame prizes.23:05-23:09In these past Olympics, didn't those medals like fall apart or something?23:09-23:15Wasn't there a whole thing like, "Hey, I've traded my whole life for this medal." Oh, and a stuffed animal, yay.23:16-23:16(audience laughing)23:19-23:30He goes, "It's a lame prize." It's like, you know, that's like several years ago, a bunch of guys from church, we went to, do you ever see those indoor places where you can throw the ax at the wood,23:30-23:31(imitates ax thudding)23:31-23:32when you're into the bulls eye,23:32-23:32(imitates ax thudding)23:33-23:34do you ever see these?23:34-23:40What's it called, the lumber jacks or something, or you know what I'm talking about?23:40-23:41The old ax throwing thing?23:42-23:48Well, a bunch of us went there, And there might've been some ladies there too, I don't remember, but here's what I do remember.23:50-23:51I won.23:53-23:53I won.23:56-23:58Yeah, thank you, the one person that's proud of me.23:58-24:02No, Tristan, just Tristan, just Tristan.24:03-24:05The rest of you, too late, thank you, Tristan.24:07-24:07I won.24:08-24:09Do you know what I won?24:11-24:11A sticker.24:11-24:12(Laughter)24:14-24:15I'm not even joking.24:16-24:19It's on my wastebasket in my office, the sticker.24:20-24:22That's what I want. And that's Paul's point here.24:22-24:36He goes, "They did all that training, all that competing, and all they got was a stupid wreath for their head." Paul's point here is, shouldn't we be more motivated?24:37-24:39Because our prize is winning people to Jesus.24:39-24:50We're talking about eternity, and we're talking about lost people who are going to suffer apart from the presence of God forever, and we have the opportunity to change that.24:54-25:00And look, if you've ever won someone to Christ, you know the humble joy that that brings.25:03-25:05And if you haven't, go do it.25:09-25:10And if you have, go do it again.25:12-25:14It's about winning people to Christ.25:14-25:15That's the prize.25:15-25:16That's the prize.25:17-25:28I know there are some people that are hearing this, and they're like, "Oh, that's the prize." Yet people aren't excited about the gospel because they aren't doing what makes the gospel exciting.25:29-25:31That's the problem in the church.25:31-25:33They're not living it, and they're not sharing it.25:34-25:35That's what makes the gospel exciting.25:38-25:39That's the prize.25:41-25:56I promise you, someday, someday, Christian, when you stand before the Lord, you're going to realize it was worth it.25:58-26:12You're going to stand before the Lord, you're going to say, "Jesus, You were worth it." You're going to say, "Jesus, every time I used the self-control you gave Me by the power of Your Spirit for the sake of imitating You, it was all worth it.26:12-26:22Every person that you reached, Jesus, through Me, that is now beholding Your glory and worshiping You for all of eternity, it's worth it.26:24-26:27There's a glorious victory celebration that's coming soon.26:29-26:31And Paul reminds us, keep your eyes on the prize.26:31-26:33Not some stupid wreath.26:34-26:35Perfecting eternity.26:38-26:40So keep control of yourself.26:42-26:44How to get self-control.26:44-26:45Maximum efforts.26:46-26:47Motivated by the prize.26:48-26:52Number three, you must have a plan.26:53-26:54You must have a plan.26:56-26:57Luke 26.26:59-27:04Paul says, "So, I do not run aimlessly.27:06-27:10I do not box as one beating the air.27:12-27:13I do not run aimlessly.27:15-27:18Track and field people, you know this, right?27:19-27:26When you show up for a meet, when you show up for a race, there has to be a track and a finish line, right?27:26-27:34You don't show up to the event, you're like, "I'm ready to run." They're just like, "Run wherever you want." Well, how do I know if I win?27:34-27:35That's his point.27:35-27:36I don't run aimlessly.27:37-27:39You got to stay on track.27:40-27:46You don't show up at the track meet and you just start running through the bleachers, running by the concession stand.27:47-27:48Well, this is my race.27:48-27:49No, no, no.27:50-27:51No track.27:54-27:55No finish line.27:57-27:58Likely, no effort.28:00-28:01Definitely no victory.28:04-28:05You have to have a plan to win.28:10-28:10Please hear me.28:12-28:14This is why many of you struggle with self-control.28:16-28:19Many of you struggle with self-control because you do not have a plan.28:21-28:21Here's what I mean.28:21-28:26You'll walk out of church today, and this is your big takeaway.28:26-28:27You'll say, "You know what?28:29-28:30He's right.28:31-28:33From now on I'm going to have self-control.28:36-28:41And you're going to leave it that vague, you're going to leave it that non-specific, and you're going to fail again.28:44-28:45Because you don't have a plan.28:49-28:50You're not being intentional.28:51-28:53You're running in a concession stand.28:54-28:55You have to have a plan.28:55-29:00So very quickly here, you're like, "Well, I don't know what the plan is." tells you what the plan is.29:00-29:02I'm going to give you the plan for self-control.29:03-29:04Start here, okay?29:06-29:07Three things, again, quickly.29:07-29:13We could spend a whole lot of time on these, but if you want to dig deeper, come and meet with one of our pastors.29:14-29:15We will be glad to walk through this with you.29:15-29:17But letter A, the plan for self-control.29:17-29:19Avoid situations where you'll be tempted.29:19-29:21We just talked about this recently in a message.29:23-29:28You know, I'd like to remind you, as I do often, I've never ever ever lost a fight to Mike Tyson.29:29-29:29Not once ever.29:30-29:32I have a perfect record against Mike Tyson.29:33-29:35Zero losses, thank you, thank you Tristan.29:35-29:37Tristan is the only person in this church that's proud of me.29:40-29:42I've never lost a fight to Mike Tyson, why?29:42-29:43Because I've never showed up.29:45-29:53Right, you have to avoid situations where you'll be tempted because I guarantee you if I would have showed up to fight Mike Tyson, my teeth would have been in the fourth row, okay?29:54-29:57you won't lose the fight if you don't show up.29:58-30:00So avoid situations where you'll be tempted.30:00-30:01Put up fences for yourself.30:02-30:06You're like, "Well, that sounds like legalism." Listen, it's okay to be a personal legalist.30:07-30:07It's okay.30:08-30:13Legalism is a problem when I start enforcing my convictions on you.30:13-30:14That's when it's a problem.30:14-30:19But when I have convictions and fences that I enforce on myself, that is healthy.30:20-30:21That is self-control.30:23-30:24You can be a personal legalist.30:25-30:25It's okay.30:27-30:29But avoid situations where you'll be tempted.30:30-30:31Letter B, how about accountability?30:32-30:33Accountability.30:33-30:35You should be in a small group.30:36-30:39You should have a trusted brother or sister in Christ.30:40-30:41Somebody that you can be open with.30:41-30:43Somebody that you can share your heart.30:44-30:45Where you're really struggling.30:45-30:46Where you really need prayer.30:46-30:48Where you really need them to check up on you.30:48-30:53You should have a two-way street with someone that way.30:53-31:04Someone that's not going to judge you or look down on you or be harsh with you, but somebody who's going to love you through it and encourage you.31:05-31:06And you do that for them.31:06-31:07Accountability.31:11-31:13The third plan for self-control.31:14-31:14Put off, put on.31:16-31:17Put off, put on.31:18-31:19This is all through the Bible, by the way.31:21-31:24This is a key piece in your personal discipleship.31:24-31:26This is a key piece in your walk with Christ.31:29-31:30Here's the short version.31:30-31:32The Bible doesn't tell you to just stop sinning.31:33-31:37The Bible tells us that you need to replace sinning with something good.31:38-31:40That's over and over and over in Scripture.31:43-31:45It's like, "Okay, stop sinning." No, no, no. Don't stop sinning.31:46-31:47Replace sinning.31:48-31:51Take the sin off and then replace it with something else.31:56-32:07If you've ever come to one of us for counseling, especially if you're dealing with a besetting sin, this is what we do, because this is what the Bible commands.32:08-32:11That besetting sin, okay, here's what we're going to do.32:11-32:18We're going to look at it the way God looks at it, and we're going to replace that sin with something else, with something that honors and glorifies God.32:20-32:22It's like the old story.32:24-32:25I've shared this with you before.32:26-32:27I didn't make this up.32:27-32:30This is ancient, but I love it because it's effective and I like dogs.32:30-32:32But this guy had two dogs.32:33-32:36He had a white dog and a gray dog.32:38-33:35And every time he let him off the leash to eat, that old gray dog, he just beat that white dog up and the gray dog got all the food. So over time the gray dog was getting stronger and stronger and the white dog not getting to eat was getting weaker and weaker and the guy's like this isn't working. So here's what he did he he leashed both dogs and for a season he gave the white dog all the best most Awesome dog food kibbles and bits and bits and bits and and the gray dog He barely gave enough food to keep it alive. It's just an illustration. It's made up. Do not call PETA But the guy says no for a season I'm only feeding the white dog So, you know what happened the white dog got bigger and stronger in the gray dog at that And that season got weaker and weaker. So when he let him off the leash guess which dog was stronger, right?33:35-33:39The point of the story is this, the dog that you feed is going to be the stronger dog.33:42-34:00And if you find in your life that you're constantly feeding your sin, whatever your sin, your besetting sin is, your sin tendency, if you're constantly feeding that, it's a lot harder if you don't want to do the right thing when you're constantly feeding doing the sinful thing.34:00-34:03Self-control is feeding the white dog.34:03-34:05I'm only going after the things that honor the Lord.34:06-34:07That's what I'm going after.34:07-34:08I'm not feeding my sin.34:08-34:11I'm feeding righteousness, so to speak.34:14-34:15That's the plan.34:16-34:20I want to remind you that self-control has to happen before you encounter temptation.34:21-34:27Self-control isn't, well, I hope if I encounter a temptation today, I hope I stand strong.34:28-34:29It's usually too late by then.34:30-34:31The work has to be done beforehand.34:32-34:34Decisions have to be made beforehand.34:36-34:48That's why Paul here says in the second part of the verse, "I do not box as one beating the air." Same principle, right?34:48-34:49Paul says I have a plan.34:49-34:50I stick to the plan.34:50-34:52I stay focused on the plan.34:52-34:53Like wait, wait, wait, wait.34:54-34:55Boxing? I thought we were talking about racing.34:58-34:59I thought we were talking about running.35:00-35:56boxing thing. You know that'd be a great new sport. Wouldn't that make the Olympics so much more interesting if the people that were running were also allowed to punch each other? Wouldn't that be awesome? You know, because you, right, as one person pointed out, you would have one guy that's like really fast and like he's not getting punched and he's probably gonna win but I think that everybody faster. And I think it would really make those middle-of-the-pack people... I think we need to get on this. So what's he talking about here? Well, Paul says, "Yeah, I'm still talking about racing, but while I'm running my race, I have an opponent who wants to knock me off track. I have this opponent that I I have to knock him out.35:58-36:00Like, who is that opponent, Paul?36:00-36:01And he's like, it's me.36:02-36:04I'm the biggest problem in my race.36:06-36:07My flesh is my biggest enemy.36:10-36:17Which is why number four leads us to this, you must have a healthy fear of being disqualified.36:19-36:21You must have a healthy fear of being disqualified.36:23-36:24Look at verse 27.36:25-36:39He says, "But I discipline my body and keep it under control, lest after preaching to others, I myself should be disqualified." I was like, hey, hey, I control my body, not vice versa.36:39-36:42My body doesn't control me.36:42-36:46I tell my body what we're doing.36:48-36:51Paul, why are you so adamant about that?36:51-36:56Why are you coming in hot about self-control here?36:56-37:02What's your issue, Paul?" He tells us right here, he says, "Because I don't want to be disqualified." That's why.37:06-37:21You know, it's interesting, in these It's Me and Games, their Olympic Games, the whole The whole thing began with a herald.37:22-37:26They would have a guy who got up, he announced the contest.37:27-37:28He announced the games.37:29-37:30He announced the rules.37:30-37:32He announced the contestants.37:34-37:38And anyone who broke the rules was disqualified.37:38-37:39You're out.37:40-37:41We don't tolerate that.37:42-37:44And here's the point, church.37:46-37:57Paul here is telling us that the Christian is the herald and an athlete in the race at the same time.38:03-38:07Do you see why that's such an important point to make?38:10-38:21Paul is saying here, how embarrassing would it be You stood up and told everybody the rules, and then you got disqualified because you broke the rules.38:22-38:24How embarrassing would that be?38:25-38:27Oh, it's worse than embarrassing.38:31-38:36Because a ruined testimony discredits the gospel in the eyes of the unsaved.38:40-38:41It's Paul's point here.38:42-38:45He goes, "Look, you're no longer effective.38:48-38:50You're worthless when it comes to witnessing.38:50-38:52You've discredited yourself.38:54-38:54It's happened to too many.38:55-38:57It's happened to too many Christians.38:57-38:59It's happened to too many preachers.39:00-39:03You stand up and announce, and then you break the rules yourself.39:03-39:06Like, dude, shouldn't you have known more than anyone?39:11-39:13So you need another motivation for self-control?39:14-39:16You should have a healthy fear of failure.39:17-39:23And please, let's be clear, he is not, when he's talking about disqualification, he's not talking about your salvation.39:24-39:25Understand that.39:25-39:27You cannot lose your salvation.39:27-39:48If you are truly born again, I mean, if you are truly born again, you believe in Christ, you receive Christ, you believe in His death on the cross to take away your sins, If you believe He rose from the dead, He gave you the promise of eternal life, if you truly believe that, you are an adopted child of God.39:49-39:52You are sealed in the Holy Spirit and nothing can change that.39:52-39:55There is not a force in the universe that can change that.39:55-40:00And I see no language in the Bible that talks about being unadopted.40:02-40:05That talks about the seal of the Spirit being removed from you.40:05-40:07I don't see any language in the Bible about that.40:08-40:11He is not talking about losing your salvation.40:12-40:13You can't.40:13-40:17But, you can lose your ministry.40:21-40:29And if you're a believer, you know, that's one of the greatest losses that you can experience in this life.40:31-40:42Any ministry, however you serve God, Whatever you're doing for the king, you lose that.40:46-40:50You're like, "You know, I was partnering with the living God.40:50-40:54I was doing things that matter for eternity and it's over.40:55-41:01And I have no one to blame but myself because I just couldn't control myself.41:02-41:07And I got myself disqualified." on the outside looking in.41:09-41:13Watching other people do what used to give you so much purpose and joy.41:14-41:14You're disqualified.41:17-41:19You ruined your testimony.41:19-41:21You shattered people's trust in you.41:22-41:24You're no longer useful for ministry.41:26-41:27You're disqualified.41:29-41:31You should have a healthy fear of that.41:33-41:41You should always have it in the back of your mind what's at stake if you fail to be self-controlled.41:43-41:47If our worship team would come back up, I'd like you to just bow your heads, please.41:47-41:49I just want us to take a couple of moments.41:50-41:57I want us to take a couple of moments for prayer, self-evaluation.41:58-42:00You know, sometimes we get together and go to little groups and pray.42:03-42:05That's wonderful, but we're not doing that today.42:06-42:08Today, this is between you and the Lord.42:10-42:12Just you and the Lord.42:15-42:16Right now.42:19-42:26Is there any area of your life right now where you are not exercising self-control?42:28-42:30We talked about this not too long ago.42:30-42:30Confession.42:31-42:32Agreeing with God.42:33-42:35Do you need to do that today?42:35-42:36Agree with God.42:36-42:36Yeah, God, you know what?42:36-42:45This is an area, Father, where I have completely neglected to exercise any kind of self-control.42:46-42:55I just want to ask you today - your head's bowed - how much effort are you putting into this?42:57-43:00Can you honestly say you've been struggling with sin?43:01-43:06Or have you just been sort of letting sin walk all over you?43:08-43:10Are you putting forth any effort?43:12-43:14Do you realize the prize?43:17-43:19Oh, there are so many prizes.43:21-44:07Eternal life in the presence of our Lord, the rewards that come through faithful service, all of that, but specifically again, here he's talking about winning the lost in this whole section. He's talking about winning the lost. That's the prize. Changing eternity for people, winning people to Christ, should motivate us to repent of our hypocrisy. So Again, my friends, you don't want to walk out of here with some generic, "I'm going to try to be self-controlled." It's just not going to work.44:08-44:09You've got to have a plan.44:11-44:18Are you willing to put up fences for yourself to stay out of places where you know you're going to lose that fight if you walk in there?44:20-44:22Are you willing to get accountability?44:22-44:33Are you willing to replace that sin, that time, that energy, that effort you're putting into sin, will you put that into something that honors the Lord instead?44:33-44:37You're going to start feeding the white dog and stop feeding the gray dog.44:38-44:39What's your plan?44:41-44:42Remember what's at stake.44:44-44:55Oh yes, there's always shame and embarrassment in being found out that you've been living in some kind of unrepentant, besetting sin.44:57-45:15There's also forfeiting your ministry, disqualifying yourself, being completely ineffective for the kingdom because you were so unwilling to get with God.45:17-45:25Today's the day to put the flag in the ground, draw the line in the sand, whatever other metaphor you want to use, but today's the day.45:26-45:28We're changing things today.45:29-45:38Father in heaven, I pray for every single one of us who are called by Your name.45:40-45:45Father, we all have areas of our lives where we just have let it go.45:45-45:46We've made excuses.45:46-45:49We've not exercised any control.45:50-45:53Today, Father, let us be done with the excuses.45:53-45:56Give us a reality check on what's at stake.45:59-46:04The main thing, Father, is Your glory and honor.46:06-46:24So I pray today, Father, that we leave here recommitted that the light of Your Word, the and the light that comes from Your Holy Spirit would shine in all of the dark places in our hearts and minds and show us where we are not honoring You.46:26-46:32Father, let today be a day of confession and repentance.46:33-46:39Let us be people who actually show up to the race to win.46:42-46:46We thank You, Father, for the power that You give us to do that through Your Holy Spirit.46:48-46:52Give us the want to by that same power.46:53-46:56We pray in Jesus' name, Amen. Small Group DiscussionRead 1 Corinthians 9:24-27What was your big take-away from this passage / message?What strategies have you found effective to be self-controlled?Why do you think many Christians put little (or no) effort in self-control?The “prize” in this context is winning lost people. How is that a motivation to self-control?NO NAMES! – but do you know someone who disqualified themselves from ministry due to lack of self-control? How did you react to that news? How does this make an unbeliever think about the Gospel? BreakoutPray for one another. In what area are you struggling with self-control? What is your plan for change?

Principle 6 – Living Letters2 Corinthians 3:1-18We are to evaluate our ministry effectiveness by the Christlike changes that take place in people's lives.NEW! - Let us know what you think of the program! Support the show

Sermon Scripture: John 20:1-18We are very familiar with death, but sometimes we are caught off guard by life, if we notice it at all. And that is exactly where the story of Easter begins. It begins in the shadow of Good Friday, still in the dark hours, in a garden before dawn, with a woman carrying burial spices toward a grave, doing the thing grief usually prompts us to do: stay busy. But she is in store for a miraculous surprise.For seventeen centuries, the church has celebrated Easter with arms flung wide, calling everyone in, and the story we gather to tell is one we continue to admit we have not fully absorbed.

Hebrews 2:1-18We would love to see you during our Sunday morning service.  Click here for the time and location.https://ubcellsworth.org/#schedDo you have a prayer request? https://ubcellsworth.org/#prayerIf you are seeking biblical counseling....click here https://ubcellsworth.org/

Hebrews 2:5-18We would love to see you during our Sunday morning service.  Click here for the time and location.https://ubcellsworth.org/#schedDo you have a prayer request? https://ubcellsworth.org/#prayerIf you are seeking biblical counseling....click here https://ubcellsworth.org/

Introduction: 5 Reasons Pastors Should Be Paid: (1 Corinthians 9:1-14) It's COMMON Sense. (1 Cor 9:7) It's a CONCERN in the Law. (1 Cor 9:8-11) 1 Timothy 5:17-18 - Let the elders who rule well be considered worthy of double honor, especially those who labor in preaching and teaching. For the Scripture says, “You shall not muzzle an ox when it treads out the grain,” and, “The laborer deserves his wages.” It's CLAIMED By Others. (1 Cor 9:12) It's a CUSTOM from the Old Testament. (1 Cor 9:13) It's COMMANDED By Jesus. (1 Cor 9:14) Luke 10:7 – for the laborer deserves his wages. Matthew 10:10 - the laborer deserves his food. Sermon Notes (PDF): BLANKHint: Highlight blanks above for answers! Audio Transcript 00:36-00:40Open up those Bibles to 1 Corinthians 9.00:44-00:52The title of today's message is, "Should Pastors Be Paid?" Yeah.00:54-00:57I'd like to invite the worship team to come back up as we close.00:58-01:00If you want to worship through giving, the offering.01:04-01:09You're like, "You better earn that pay." Fair, fair.01:09-01:12You know, I was associate pastor for 11 years.01:12-01:16And one of the things that I did was run the Wednesday night program.01:16-01:18It was pioneer clubs like Awana's.01:18-01:26But I'll never forget one girl who was lifelong member of the church from forever.01:26-01:27She the one little girl came up.01:28-01:39She goes, "Pastor Jeff, where do you work?" And I'm not gonna say her name 'cause she's an adult now and might be watching this, but I said, "Well, you know where I work.01:40-01:42"I'm one of the pastors here at the church." She just rolled her eyes.01:42-01:46She goes, "I know that, but I mean, where do you work?01:46-01:49"Like, what's your job?01:49-02:02"Like, what do you do to get paid?" I'm like, "You know, just when you start "to feel pretty good about yourself." Along comes some kid to bring you right back down to earth, right?02:03-02:03Where do you work?02:07-02:09Many people hold that opinion, right?02:10-02:12I mean, being a pastor isn't really work.02:15-02:19You know, my favorite, you only work for one hour a week.02:23-02:24And you know what?02:24-02:25I've heard that so many times.02:25-02:27I'm quick to correct people on that.02:28-02:28I'm like, "No.02:31-02:32I don't work the whole hour.02:34-02:36My part's only like 35 minutes.02:37-02:43I work 35 minutes a week." So should pastors be paid?02:44-02:47When you bring it up, people get weird.02:48-02:49People get weird.02:49-02:51Everybody's evaluating the pastor's car.02:53-02:55Everybody's evaluating the pastor's house.02:55-02:58Everybody's evaluating the pastor's clothes.02:59-03:00How much is he making?03:03-03:05You know nobody does that for other professions, right?03:08-03:18Like for example, if somebody here is a nurse and you pull up to church driving a Boxter, what are people gonna say?03:18-03:20"Good for her, good for her.03:21-03:23Wow, I am so happy for her.03:26-03:31If I drove up driving a Porsche, what are people gonna say?03:35-03:36How much is he making?03:40-03:49I've heard a lot of things over the years, statements people have made, their little evaluations on how pastors should be paid.03:49-03:51I just want to share a couple with you.03:51-03:53Just this is, these amuse me.03:54-03:57But one person told me this regarding how a pastor should be paid.03:58-04:10He said, "A pastor shouldn't make more "than the lowest paid congregant." So we should find out who in the church makes the least and that should determine the pastor's salary.04:13-04:17Because after all, the pastor shouldn't make more than anybody else in the church.04:19-04:20I had one guy tell me this.04:21-04:31He goes, "I have a real problem "with preachers getting paid by the church." And I said, "What's the issue with that?" He goes, "Think about it this way.04:33-04:35"You teach tithing, right?04:35-04:55"10%." I'm like, "I'm following you." He goes, "Okay, so if 10 people give 10%, "now automatically the pastor's making "more than everybody in the church." And I'm like, you're gonna have to back up here 'cause you lost me somewhere on that math.04:57-04:58I mean, does that math work out?05:01-05:02Should pastors be paid?05:04-05:05Awkward.05:05-05:07Right, it's an awkward subject.05:07-05:10Can we just get that under, it's an awkward subject to stand up and preach about.05:10-05:11You're like, well then why are you?05:12-05:17Because we're going through the book of 1 Corinthians and guess what the subject is of this next section that we are going in?05:18-05:24"Should pastors be paid?" Yeah, it's going to be awkward to talk about, but you don't be more awkward than that, skipping it.05:26-05:26Right?05:26-05:29Because didn't God put it in His Word for a reason?05:30-05:31And we don't skip anything here.05:32-05:33So we're going after it.05:34-05:35We're just going to go after it.05:35-05:36Should pastors be paid?05:37-05:39The Bible is clear, yes.05:41-05:50But some ministers, you know, they live lavishly, and they demand that the church pay for the their extravagant lifestyle, and that is wrong.05:52-05:59But we can't just disregard what the Bible says just because some people have abused the privilege.06:02-06:06This section here, we're in 1 Corinthians, it's about liberty.06:08-06:21You're like, "Well, what is liberty?" It's this, you know, to be saved means that you have to turn from your sin and receive Jesus Christ.06:21-06:34And when you receive Him, you believe that Jesus died for your sin, when you believe that Jesus resurrected from the dead, when you believe that, the Bible says you are adopted as a child of God.06:34-06:36And nothing can change that.06:37-06:40Nothing can separate you from the love of God in Jesus Christ.06:41-06:41Nothing.06:42-06:46When you are saved, you are saved as a gift of God's grace.06:47-06:48Nothing can change that.06:51-06:54So understand your salvation is not performance-based.06:56-06:58So that means there's nothing you can do.06:58-07:01If you're saved, there's nothing you can do that would disqualify you from being a child of God.07:01-07:02It's not performance-based.07:04-07:12So the extreme view of that is, well, if it's not performance-based, I'm free to do whatever I want.07:15-07:16And that's what we're looking at in this section.07:17-07:19Am I free to do whatever I want?07:19-07:38Their particular issue, we talked about this last week, was they were, some of the more mature Christians were eating meat that was sacrificed to idols, and they were like, "A burger's a burger." But it bothered some of the weaker Christians who came out of the pagan background and said, You don't want to touch meat that was used in pagan worship.07:39-07:46And Paul says, "Love says, 'I will give up my rights if it keeps a brother from stumbling.'" I'll give up my rights.07:49-08:02So understand here in this section that we're looking at today, Paul is saying, "Corinthians, I'm not asking you to do anything that I'm not willing to do.08:05-08:10Paul is saying here in this section we're looking at, I am laying down a freedom that I have.08:10-08:13I have the freedom to get paid by the church.08:13-08:15And Paul says, I laid that freedom down.08:17-08:23We're going to talk more about that part of it next week, but why would Paul lay that freedom down?08:23-08:25He knew it would bring offense.08:27-08:31You see, he knew that there were going to be some people that thought, "Oh, look at this guy.08:31-08:35There's this new religion and he's using it to cash in.08:35-08:36He's using it just to make money.08:37-08:40He's trying to rip you off." So Paul got a job making tents.08:40-09:03So he's like, "I'm not going to be a financial burden to anybody because I don't want anybody to think that I have an ulterior motive in preaching the gospel." So chapter 9, the section we're looking at today illustrates this whole giving up my liberty issue. I have the freedom to not use my freedom.09:05-09:18All right, let's bow. I'm going to ask you to pray for me to be faithful to communicate God's Word, and I will pray for you to have a heart open to receive it, and then we'll go right after it. Let's just take a moment and pray.09:22-09:23by your name and your word, Father.09:26-09:30We ask you in the mighty name of Jesus Christ, our Lord and Savior forever.09:31-09:35And all of God's people said, amen.09:36-09:42All right, so the Corinthians are like, hey, we are free in Christ to do what we want.09:42-09:44Look at chapter nine, verse one.09:45-09:46Paul says, am I not free?09:48-09:49Am I not an apostle?09:51-09:52Paul's like, "I'm free.09:53-09:55"I'm free to, you know about your freedom?09:55-10:08"I'm free too." And Paul says, "By the way, I'm not just a pew sitter." Okay, he's like, "I'm an apostle." And as always, when the issue comes up, you're going to have a group of people that were like, "Are you, Paul?10:08-10:09"Are you really an apostle?10:09-10:13"Are you really?" Oh, look at what he says.10:15-10:18"Have I not seen Jesus our Lord?10:18-10:25"Are not you my workmanship in the Lord?" Paul was always defending himself.10:25-10:27And right here he goes, "Yeah, I am an apostle.10:27-10:28"I'll give you two proofs.10:28-10:30"One is the big one.10:30-10:37"To be an apostle, you had to have seen "the resurrected Jesus Christ." And Paul's like, "I've seen him." Like, did Paul see Jesus?10:37-10:39Yeah, at least three times.10:39-10:42Oh, by the way, one of those times was actually in Corinth.10:42-10:43What's that, Acts chapter 18?10:46-10:56Paul says, "I have another proof." He goes, "You want another proof of my apostleship?" He goes, "You, you are my proof." What do you mean by that?10:56-10:57Look at verses two and three.10:58-11:07He says, "If to others I am not an apostle, "at least I am to you, "for you are the seal of my apostleship in the Lord.11:08-11:30"This is my defense to those who would examine me." Paul says, "Some might not believe that I'm apostle, but you cannot deny the way that the Lord has worked through me to you." He says, "You're my seal." See, in those days, if somebody wanted to authenticate a letter, they would put a wax seal with the signet ring.11:31-11:32That was to say, "This is genuine.11:32-11:35This is real." Paul goes, "You want to know that I'm real?11:35-11:48Do you want to know that I'm authentic?" He goes, "You're my proof, because God has ministered the gospel through me to you." These are the evidences that I'm an apostle.11:48-11:53So, verse 4, do we not have the right to eat and drink?11:55-11:57That's obviously sarcasm.11:58-12:03I was like, "Yeah, I'm an apostle and God has used me, so I'm not allowed to eat?" Is that what you're saying?12:06-12:10I've been faithful to your souls, I've been faithful to the Lord, but I don't get to eat?12:11-12:20He's saying, "I don't get to… are you saying that I don't get to earn a living from the work that I do in the Lord?" Look at verse 5.12:24-12:32He says, "Do we not have the right to take along a believing wife, as do the other apostles and the brothers of the Lord and Cephas?12:34-12:39Or is it only Barnabas and I who have no right to refrain from working for a living?12:41-12:49Paul's like, "Other ministers are supported." So much so that other ministers actually take their wives along with them.12:50-12:52So you support them.12:56-12:57What about me?12:57-13:00Do I have the right to be supported by the church?13:01-13:03See what Paul's doing here.13:03-13:06in this little introduction, he's setting this all up.13:07-13:19He goes, "This freedom that I am laying down, is it actually a freedom that I have?" As we look at verses 7-14, Paul here is establishing that this is a right.13:19-13:21This is legitimate.13:21-13:25Ministers have the right to be supported by the church.13:25-13:26He's proving that in this section.13:29-13:35And in Paul's day, as in ours, there are people that are going to doubt the premise.13:36-13:38Like, really, should ministers be paid?13:38-13:38Really?13:39-13:40Not sure about that.13:40-13:41Should they, is it really work?13:42-13:4635 minutes, rather, 35 minutes a week, is that really work?13:47-13:48Should we be paying you for that?13:52-13:56Well, Paul gives five reasons why you should pay the pastor.13:57-13:57All right?13:59-14:00"Jot these down.14:00-14:08By the way, you're paying me overtime this week 'cause I spent some extra time making sure these were alliterated.14:09-14:12I don't always do that, but when I do, I charge extra.14:13-14:23And I charge by the word, that's why the sermons are so long." So five reasons a pastor should be paid.14:23-14:24Number one, I love this.14:24-14:26He just knocks this one right out.14:26-14:26It's common sense.14:27-14:28It's common sense.14:28-14:30Look at verse 7.14:32-14:36Paul says, "Who serves as a soldier at his own expense?14:38-14:40Who plants a vineyard without eating any of its fruit?14:41-14:48Or who tends a flock without getting some of the milk?" Obvious point, right?14:49-14:52A man earns his living by his work.14:53-14:55And he gives three examples.14:56-15:00A soldier, a farmer, and a shepherd.15:03-15:09Imagine as Paul calls us to here, imagine doing those jobs at your own expense.15:10-15:11Imagine that.15:11-15:13That's ludicrous, right?15:14-15:14Like what do you do?15:14-15:15I work at Target.15:17-15:17Why do you work at Target?15:18-15:25"Well, just trying to pay the bills so in my free time I can be in the army." Like what?15:26-15:27Paul's like, "Who does that?15:28-15:36That's called a hobby if you're doing it without being compensated.15:36-15:41Their families are fed from the work that they do." So it should be true for pastors.15:41-15:42It's common sense.15:43-15:47should earn from the work that they do.15:50-15:55And I have to add, church, that this is also extremely practical when you think about it.15:55-15:57The church benefits from a focused pastor.16:00-16:05You're going to get your best work from the pastor if he's not distracted.16:06-16:07I mean, think about it.16:07-16:43If the pastor has to provide for his family by working another job, how much gas is left tank to be a pastor. And you're like, "Eh, doesn't look that hard." Well, I want you to think about your job, whatever you do. You're nine to five, whether you work in a bank, work in HVAC, community, you know, some kind of like social service function, think Think of what you do.16:44-16:52When your shift ends, do you feel like you would be able to effectively pastor a church on top of that?16:55-16:59Again, I don't care if you're with the police, a computer programmer.17:00-17:05Imagine working all day doing that, and then you get home and now you've got to write a sermon.17:06-17:07Oh, and you have two counseling appointments.17:07-17:09And make sure you squeeze time in.17:09-17:17you've got to follow up with these new people at church, oh, and then you have a ministry team meeting on top of that.17:17-17:21Are you really going to do all of that on top of your nine to five?17:24-17:25It's common sense.17:26-17:33You see, if a pastor has to work another job, it's easy for him to phone it in when it comes to the church work, right?17:33-17:37Well, I've got to work at Target so that I can pay my bills.17:38-17:39the church stuff is just going to have to wait.17:39-17:42I sure hope they're not expecting a decent sermon this week.17:44-17:45It's just common sense.17:45-17:47People should get wages.17:49-17:52People should benefit from their workplace.17:52-17:53That's where he starts.17:54-17:55It's common sense.17:55-17:58Number two, five reasons pastors should be paid.17:58-18:02Five reasons Paul says this is a right for pastors to be paid.18:02-18:05Number two is it's a concern in the law.18:05-18:06It's a concern in the law.18:09-18:10Like, what do you mean?18:10-18:11Well, look at verse eight.18:12-18:17Paul says, "Do I say these things on human authority?" Like, you think I'm making this up?18:19-18:22He says, "Does not the law say the same?18:23-18:37"For it is written in the law of Moses, "you shall not muzzle an ox when it treads out the grain." That's Deuteronomy 25 verse 4.18:38-18:43Like, what do you mean an ox treading out the grain?18:43-18:47It was actually an Egyptian trick that Israel adopted.18:49-19:01They would tie a big round flat stone to an ox, and they would have the ox drag the stone over the wheat to crush it to remove the husk.19:03-19:13Okay, so you have this ox helping you prepare food, doing this hard work of dragging a stone.19:13-19:19Now how cruel would it be to put a muzzle on the ox while he's doing that?19:19-19:22Like you have to drag the stone, but you're not allowed to eat.19:23-19:27Oh, you're going to stand on top of food all day, but you're not allowed to take a bite.19:28-19:28That's inhumane.19:36-19:37That's the point.19:39-19:41Look at verse 9, second part.19:44-19:56He says, "Is it for oxen that God is concerned?" Does He not speak entirely for our sake?19:57-20:15It was written for our sake, because the plowman should plow in hope, and the thresher thresh in hope of sharing in the crop." See Paul's point, you know, the whole don't muzzle an ox while it's treading out the grain.20:15-20:27Paul's like, "You think God's concerned about the ox?" Look, I don't think God has anything against ox, oxen, oxes, oxen, oxen.20:27-20:28Thank you, Randy.20:28-20:28Oxen.20:28-20:31I don't think God's against oxen.20:31-20:32He created them.20:32-20:33I think God loves oxen.20:34-20:42Paul's like, "Do you think he wrote that in the law for the oxen who are going to be reading the law?" Like, "Hey, wait a second.20:43-20:48You're not supposed to muzzle me while I'm working." I think he didn't write that for the oxen.20:50-20:51But don't do it now.20:51-20:52You can do it later.20:53-20:56You get some time, turn back to that reference in Deuteronomy.20:56-21:01And you're going to see that section of Deuteronomy has nothing to do with animals.21:02-21:05Nothing to do with how to treat the livestock.21:05-21:06It has nothing to do with that.21:07-21:12It has everything to do with people.21:12-21:13And how you treat people.21:15-21:17You see, it's a figure of speech.21:17-21:21We use animals in figures of speech all the time, don't we?21:22-21:25Don't look a gift horse in the mouth, two birds with one stone, all of that.21:25-21:26It was a figure of speech.21:28-21:36And Paul reminds us here, look, when God wrote that through Moses, He wasn't really concerned about the oxen, He was concerned about man.21:38-21:44And the point of that expression is the worker deserves to benefit from his work, obviously, right?21:45-22:02Luke 11, he says, "If we have sown spiritual things among you, is it too much if we reap material things from you?" Sown spiritual things.22:05-22:09That's all I'm trying to do for this church.22:10-22:13There are many people in this church that I have led to Christ.22:16-22:23There's many people in this church that I've not only taught the Bible, but I've taught how to teach the Bible.22:25-22:35There are people in this church that I have counseled out of disaster, comforted you and your family at funerals.22:36-22:37I married a lot of people here.22:39-22:45I've come along leaders to try to encourage them in their particular ministries.22:46-22:57None of this is meant to be boastful or "Hey, look at me." I'm just saying objectively, this is what I'm striving to do among you.22:59-23:01So is it out of line to support me in doing those things?23:03-23:05Am I asking too much?23:07-23:10Or do you see no value in anything that I do?23:12-23:16Now look, I am so thankful.23:16-23:18This church has always supported me and my family.23:20-23:24And I am so thankful to God for you and your support.23:27-23:34It would absolutely grieve me though if you thought that I wasn't worth it.23:35-23:43Like, yeah, we'll support him, but I mean, does he really bring something to the table?23:48-23:57Some churches, well, they do justify no pay or meager pay for the pastors.23:58-23:59Some churches justify that.23:59-24:01You can't pay the pastor very much.24:01-24:01Why?24:02-24:04Gotta keep 'em humble, right Pastor Taylor?24:06-24:07Gotta keep 'em humble.24:07-24:11Pastor Taylor gets paid two Kit Kats a week, that's all he gets from the church.24:12-24:14Because we're gonna keep 'em humble.24:16-24:18We don't want 'em to get swollen head.24:19-24:21So we gotta keep 'em humble.24:21-24:30Listen, that is an unbiblical mindset, completely backwards to what the Bible says about the way you treat your pastor.24:31-24:32Right?24:34-24:371 Timothy 5, look what Paul told Timothy.24:38-24:50He says, "Let the elders who rule well be considered worthy of double honor, especially those who labor in preaching and teaching." You know what he means by double honor?24:51-24:55He doesn't mean like, thank you, thank you.24:58-24:58Great job, great job.24:58-24:59That's not what he means at all.25:00-25:02You look at the context, he's talking about pay.25:04-25:07He's saying you should double my pay.25:09-25:11You get the point there, right?25:12-25:14Not keep them humble.25:14-25:17He's like, those who preach the word of God deserve double honor.25:18-25:24He says, for the scripture says, you shall not muzzle an ox when it treads out the grain.25:25-25:29and the laborer deserves his wages.25:33-25:37And right now some Bible scholar is like, oh, okay, don't muzzle the ox.25:38-25:40Okay, Pastor Jeff, that's Old Testament.25:40-25:42We don't live under the Old Testament.25:45-25:52Well, we abide under the principles of the law, especially when they're repeated in the New Testament.25:53-25:53All right?25:54-25:55The five reasons pastors should be paid.25:56-25:58Paul says it's common sense.25:58-25:59It's a concern in the law.25:59-26:01Number three, write this down, it's claimed by others.26:02-26:04It's claimed by others.26:07-26:21Verse 12, he says, "If others share this rightful claim on you, do not we even more?" Paul's like, "Oh, by the way, it's not weird or unusual.26:23-26:25In fact, there's precedent for it.26:27-26:27Right?26:28-26:30Many of you do support others.26:31-26:39And you should, but there's many people here that you're like, I support certain missionaries or I support world vision, or I support Samaritan's Purse.26:39-26:41I support all these people.26:41-26:46And Paul here is just simply saying, hey, what about the shepherd who has devoted his life to caring for you?26:47-26:47What about that guy?26:48-26:49Should he be paid?26:49-26:50Should he be supported?26:53-27:03And my whole life revolves around caring for you, praying for you, discipling you.27:06-27:15And some people are like, "Well, you know, I listen to such and such preacher on the Facebooks or the YouTubes or whatever.27:15-27:22I listen to Jack Hibbs, so my tithe goes to Jack Hibbs." Okay.27:28-27:32But when you need counseling, do you think Jack Hibbs is going to come and counsel you?27:34-27:39You know, if you have a tragedy, do you think Jack Hibbs is going to be at your house to pray for you, pray with you?27:42-27:43Does Jack Hibbs even know who you are?27:46-27:46That's Paul's point here.27:47-27:49Paul's like, "Others share the rightful claim.27:49-28:12"You support others." Paul's like, "How can you not support the one who loves you?" He goes on in verse 12, he goes, "Nevertheless, we have not made use of this right, "but we endure anything rather than put an obstacle "in the way of the gospel of Christ." That's the whole point of broaching the subject.28:13-28:25We have the freedom to get paid, but Paul says, "I laid that freedom down." Just as I'm telling you to do about eating the meat sacrifice to the idols, it's okay.28:25-28:28It's okay to lay your freedom down sometimes.28:30-28:32We're going to get into that more next week.28:33-28:36This week though, he's giving us five reasons a preacher should be paid.28:36-28:39And here's number four, it's a custom from the Old Testament.28:40-28:46It's common sense, it's a concern in the law, it's claimed by others, and it's a custom from the Old Testament.28:47-28:48Look at verse 13.28:49-29:03He says, "Do you not know that those who are employed in the temple service get their food from the temple, and those who serve at the altar share in the sacrificial offerings.29:06-29:09Do a little study sometime, Old Testament law.29:09-29:16In the Old Testament, priests were supported for their work by their work.29:18-29:26All of the sacrifices that were given under Old Testament law realized the priest received a portion of what was offered in some way, shape, or form.29:26-29:27That's what Paul's talking about here.29:31-29:41And I was studying this this week, and I'm like, why did he sort of, he kind of said that in verse seven, right?29:42-29:43The same thing.29:43-29:46So why did he bring this up again?29:46-29:47And then it hit me.29:50-29:54Verse seven, he gave secular examples.29:56-29:57You know, the soldier, the farmer, the shepherd.29:57-29:59He gave secular examples.29:59-30:23And there are some in the church that would say, "Okay, Paul, you're using secular reasoning and you're trying to apply it to the spiritual realm." And I think what Paul's doing here is saying, "Look, yes, this principle, you should be supported for the work that you do, by your work." It's true in the secular world and it's true in the sacred world too.30:23-30:25So Paul's like, "Don't act like this is a new thing.30:26-30:31supporting the spiritual leaders, because it's a custom that goes way back to the Old Testament.30:35-30:40Number five, five reasons pastors should be paid.30:41-30:45It's common sense, it's a concern in the law, it's claimed by others, it's a custom from the Old Testament.30:46-30:57Last and probably most important, I would say, I think that's why it's last, it's commanded by Jesus.31:00-31:01It's commanded by Jesus.31:02-31:17Look at verse 14, "In the same way, the Lord commanded that those who proclaim the gospel should get their living by the gospel." Wait a minute, when did Jesus say that?31:18-31:20Well, He said that a couple of times.31:21-31:34In Luke chapter 10, Jesus was sending out the 72 and He was talking about, you can look this up later, the people that believe you should be the ones that feed you.31:34-31:41So Jesus in sending them out said, "For the laborer deserves his wages." What's the context of that?31:42-32:06And again in Matthew 10, verse 10, Jesus was sending out the twelve, and He says, "The people that believe you should be the people who support you." And that's why He said, "The laborer deserves his food." In both cases, Jesus was saying those who preach the gospel must be supported by those who believe the gospel.32:07-32:14In other words, believers, we could say church members, should financially support their leaders.32:17-32:23If you're a guest here today, I want you to understand you're under no obligation to give.32:24-32:29Don't feel guilty or like, "Well, I probably should." If you're a guest, be our guest.32:31-32:32There's zero obligation.32:35-32:37is something that we are to share as a church family.32:39-32:39All right?32:43-32:45But nevertheless, the Lord commanded it.32:46-32:48Those who proclaim the gospel should get their living by the gospel.32:50-33:01So Paul, in this whole section, is saying as a minister of the gospel, I have every right to expect you to support me, but I laid that right down.33:03-33:19I thought it might be an obstacle to the work, so because I love you, I didn't take financial support from you." Paul's like, "I'm trying to show you something, that when you love, you're willing to lay down your rights.33:21-33:56When you love, you're willing to lay down your freedoms." Paul is just simply saying, as we'll see next week, "Follow my example." Right now you're like, "Okay, pay the pastor, fine." Well my hope is not that you reluctantly get on board with giving, but I want you to see the bigger picture of why you give.33:57-34:00Yes, giving primarily is an act of worship.34:00-34:01We've had a whole sermon series about that.34:02-34:03Giving is an act of worship.34:04-34:08But also I want you to think about the tangible effects of giving.34:11-34:14When you give, my family is supported.34:16-34:22And that frees me from trying to do ministry on top of a nine to five job.34:22-34:25It lets me stay focused on caring for you.34:25-34:35Understand that when you give, look at the big picture, you're freeing me up so that I can care for everybody in this church to the best of my ability.34:39-34:39Everyone benefits.34:41-34:44When you give, other staff are paid.34:44-34:47That allows us to worship in excellent music.34:48-35:07It helps us disciple your children and young adults to minister on a personal level through the oversight of our entire small group ministry and so many more things that are able to happen that couldn't happen if you weren't financially supporting the leadership of the church.35:09-35:15Oh, oh, oh, and when you give, understand that you're supporting a whole network of ministers in Thailand.35:17-35:30Do you know in northern Thailand and beyond, we have 23 churches, we have four children's homes, we have a Bible institute, and do you know how many people stateside support them?35:33-35:34Just this church.35:35-35:49You, when you give, you are allowing the work of evangelism happen all over that area of the world through our network of churches.35:52-35:55Disciples are made all over Northern Thailand and beyond.35:57-36:08When you give, that is your way of actively partnering with me in advancing the kingdom of Jesus Christ.36:10-36:12I'd like you to bow your heads as the worship team makes their way up.36:16-36:29Father in heaven, it felt awkward to have to give a message like this, but God, it's your word.36:29-36:30We don't skip anything.36:32-36:34We just want to go after what you said.36:35-36:46Father, I thank you for the way that this church has always sought to support me and my family.36:48-36:53Financially sure, but so many other ways this church has sought to bless and protect my family.36:54-36:55God, I thank you so much for these people.36:56-36:58This is from you, God, and I thank you for that.36:59-37:11I just pray, Father, that looking at a passage like this, you would give us sort of a bigger picture of the way your economy works and why you have called us to certain things that you've called us to.37:15-37:24God, we believe that all things are yours, and we believe, God, that you have called us to be faithful stewards with everything that you give us.37:27-37:32We thank you for the privilege and all the ways that you've called us to partner with you in the work of the ministry.37:33-37:38Thank You, Father, for the spirit of generosity that You have stirred among Your people here.37:39-37:47And as King David prayed in preparation for the temple, might that spirit always be found in Your people.37:48-37:50We pray in Jesus' name, amen. Small Group DiscussionRead 1 Corinthians 9:1-14What was your big take-away from this passage / message?Explain why Paul broaches the subject of paying the pastor in the first place. What does that have to do with their question about Christian liberty?What are some practical benefits that come when a pastor doesn't have to work outside the church?How would you respond to someone who says, “Pastors should have a job like everyone else! It's not fair that the pastor has money when some people in the congregation are struggling financially.”BreakoutPray for one another.

Introduction: Three Valid Reasons for Liberty (that Don't Work When You Have a Weaker Brother). (1 Corinthians 8:1-13) I Have KNOWLEDGE. (1 Cor 8:1-3) Philippians 1:9 – And it is my prayer that your love may abound more and more, with knowledge and all discernment I Have WISDOM. (1 Cor 8:4-7) I Have GOOD THEOLOGY. (1 Cor 8:8-13) Matthew 18:6 - whoever causes one of these little ones who believe in me to sin, it would be better for him to have a great millstone fastened around his neck and to be drowned in the depth of the sea. Matthew 25:40 - Truly, I say to you, as you did it to one of the least of these my brothers, you did it to me. Sermon Notes (PDF): BLANKHint: Highlight blanks above for answers! AUDIO TRANSCRIPT 00:36-00:39Open up those Bibles to 1 Corinthians 8.00:41-00:49Oh, that sweet, sweet, quiet lull of early service on Daylight Saving Sunday.00:51-00:52So tranquil.00:54-00:55Let's kick that up, shall we?00:55-00:56Let's have a fight.00:58-01:01Amen, somebody came ready to rumble.01:04-01:06Not like a fist fight.01:07-01:09Let's just have a good old fashioned argument.01:10-01:12All right, that'll get the blood boiling.01:13-01:15All in favor of having an argument?01:16-01:16Some of you.01:17-01:18(congregation laughing)01:19-01:20Little too eager.01:21-01:22All right, here we go.01:23-01:24Is a hot dog a sandwich?01:27-01:29Oh, did you hear that Pastor Taylor?01:30-01:31Apparently we struck a nerve.01:32-01:34Show of hands, how many people say that a hot dog is a sandwich?01:35-01:36Okay.01:37-01:39Some of you, okay, how many people insist that it's not?01:41-01:41Whoa.01:43-01:46Whoa, you might wanna pump the brakes on that.01:46-01:49I mean, what, it's like meat and condiments in bread, right?01:51-01:53Isn't that the very definition of a sandwich?01:54-01:57And you're like, well, but it's shaped different.01:58-01:59Well, I'm shaped different.01:59-02:00Does that mean I'm not a human?02:00-02:01Like, come on, what's that?02:05-02:07Some of you are a little too emotional about that.02:09-02:10It's silly though, right?02:10-02:14We're not really going to fight about that.02:16-02:24But when we get to this next section in 1 Corinthians, believe it or not, and you will, it was a food controversy.02:25-02:26That's what's going on.02:26-02:31They had a food controversy, but it wasn't about hot dogs.02:33-02:40It was about something that was much bigger problem for the church.02:41-02:44All right, let's just stop for a minute.02:44-02:51This is a challenging text, but we are going to get through it together.02:52-02:55I'm gonna ask you to pray for me, and I will pray for you.02:56-02:58Let's see what the Lord has to teach us today in His Word.02:58-03:01All right, let's just take a moment and pray.03:09-03:11Father, fire us up to receive your Word.03:13-03:17We don't wanna go into a lull because we lost an hour of sleep or whatever.03:17-03:23God, this is your Word, and we should be excited to see what it is that you have told us in your Word.03:26-03:30and we should be looking to see how we can reflect the truth of your word in our lives.03:30-03:46So God, give us the faith to really believe what you said to the point that it takes root, to the point that it's manifest in our hearts, in our minds, in our attitudes, and ultimately in our conduct.03:47-03:57We pray all of this in the name of Jesus Christ, our Lord and Savior, and all of God's people said, Amen, amen.03:57-04:03In this section in 1 Corinthians, it's kind of like a big Q&A session, right?04:03-04:05And look at chapter eight, verse one.04:06-04:07Do you see the first two words in your Bible?04:08-04:13He says, in this chapter, he says, "Now concerning." We talked about that, right?04:13-04:17It seems to be like, okay, next subject, right?04:17-04:20That's his clue that we're moving on to a new subject.04:21-04:46And the next topic that again is going to span next three chapters is Christian liberty. Just in case we didn't offend anybody with the last part of it, let's talk about liberty, shall we? Am I free to do whatever I want? I'm free in Christ! I can do whatever I want to do, right? Right?04:46-04:46Right?04:46-04:46Right?04:50-04:53Oh, legalism versus liberty.04:54-04:58It's the issue literally as old as the church herself.05:01-05:02Legalism.05:04-05:05That's one side.05:05-05:06Legalism.05:06-05:11The people that are legalists say to be accepted by God, here's some things you can't do.05:11-05:13Here's your list of things that you cannot do.05:14-05:16And if you keep the list, you're accepted by God.05:17-05:19That's the legalist likes the rules.05:19-05:24But on the other hand, you have the liberty people.05:26-05:28The liberty people say, "Hey, I'm saved by grace.05:28-05:30My performance doesn't matter.05:30-05:35Nothing can change the fact that I'm saved by grace and I can do whatever I want to do.05:36-05:38Nothing will separate me from the love of Christ.05:38-05:55I am free to do whatever I want to do." Well their particular liberty issue that became a problem for the church is what Paul is addressing in chapter 8, 9, and through 10.05:57-05:57Here's their issue.05:59-06:01Look again, chapter 8, verse 1.06:01-06:15He said, "Now concerning food offered to idols." That's meat that was sacrificed to a pagan God.06:17-06:19Like what in the world is going on here?06:21-06:24Understand in the Greek culture, they had gods for everything.06:25-06:29It was part of every aspect of life.06:30-06:33There was a God for literally everything.06:37-06:48And when a pagan worshiper would offer a sacrifice to a God, that sacrifice was divided into three parts.06:49-06:59Part was burned for the pagan God, part went home with the worshiper, but then the third part went with the priest.07:00-07:02The pagan priest, right?07:04-07:05How much pot roast can you eat?07:06-07:11Okay, so you can imagine, these priests, they had an abundance.07:11-07:14So they would take the extra down and sell it at the market.07:17-07:29There was other pagan meat at the market as well, because in the Greek culture, they believed that an evil spirit could enter you through what you ate.07:29-07:31So they believed that an evil spirit could get in the meat.07:31-07:34And when you ate the meat, now you had the evil spirit inside you.07:35-07:41So they would sacrifice to a God who would make sure that there were no evil spirits in the meat.07:41-07:53And on top of that, because it was such a pagan culture, the temple was sort of the community center, meaning weddings and parties were commonly held at the temple.07:53-07:55You're gonna see that come up here in this text.07:55-08:04And here's the point, my friends, Almost all the meat in this culture was used for pagan worship somehow.08:05-08:06Almost all of it.08:10-08:11So maybe you begin to see the problem.08:13-08:19For the church, for the Christians, for the Jesus followers, there was division.08:20-08:27For some, they were like, "Should we eat the pagan meat?" Absolutely not.08:27-08:28I'm not touching that.08:29-08:32They use that meat in pagan worship.08:32-08:34I'm not touching that with a 10 foot pole.08:35-08:37No way am I touching that.08:39-08:46And then there were more mature believers that were like, a hamburger is a hamburger, bro.08:48-08:50The boogeyman doesn't live in the hamburger.08:51-08:52Just eat it.08:52-08:52Come on.08:55-08:57Can you see why that would be a problem in the church?09:00-09:16People saying, "Eat the meat." People saying, "Absolutely, you shouldn't go near it." So in chapter eight here, and we're gonna be looking at the whole chapter, Paul is addressing the mature Christians who insisted on their liberty.09:19-09:26These mature Christians who said, "Hey, it bothers some of the weaker Christians that we eat the meat, but look, I'm free in Christ.09:27-09:28It's not haunted meat.09:28-09:31Am I not free to eat the meat if I want to eat the meat?09:38-09:44I'm gonna go way out on a limb here and guess that this probably isn't an issue for this church.09:45-09:46Right?09:48-09:58I don't imagine you've had to sit down at the table debate whether or not the boogeyman was in the steak, if you should eat it or not.10:02-10:06But you know there's always been issues of legalism and liberty in the church.10:07-10:25Always. Always. Okay so we're not arguing about the pagan meat, but I mean look at look at church history. We have this, even very recently, we are constantly At odds trying to figure out some things.10:26-10:28Issues of legalism versus liberty.10:30-10:32Like things like playing cards.10:34-10:39I know young people that might be hard to believe, but there was a time that that was a big issue in the church.10:39-10:41Should you be allowed to play cards?10:43-10:50Things like dancing, movies, hairstyle, dress.10:50-10:50Yes.10:53-10:55Things you can do on Sunday.10:57-10:59You can't go to a restaurant 'cause you're making people work.10:59-11:00You can't wash your car on Sunday.11:00-11:01That's considered work.11:02-11:05And you're breaking the Sabbath and there's so much wrong with that thinking.11:05-11:06But it's an issue.11:07-11:08It's an issue.11:09-11:11Things like yoga.11:16-11:20Last and certainly my favorite, Trick or treat.11:26-11:27I hate Halloween.11:29-11:32Not because you dress up like Spider-Man and get a Kit Kat.11:32-11:33I think that's kind of cool.11:34-11:42But just what it does in the church, because you have people that are like, it's fun, let's let them dress up and get candy and see the neighbors.11:42-11:45And then you have people that are like, it's demonic.11:46-11:49And like, I don't know what to do.11:51-11:53That's kind of the flavor of what we're getting here.11:55-11:56See, all these things are gray areas.11:56-12:04There's nothing explicit in the Bible that we can point to where the Bible says, do not do this, do not go trick or treating, do not dance.12:05-12:09Yet we can't find verses in the Bible that explicitly say.12:09-12:12So what do we do with these gray areas?12:12-12:18And the liberty person would say, I'm free to do whatever I want to do.12:19-12:20'Cause I'm free in Christ.12:20-12:22I'm free in Christ, man.12:22-12:24I can do whatever I want, right?12:27-12:28No.12:29-12:37No, not if doing one of these gray area things could cause a brother to sin.12:40-13:34So Paul addressing their issue with the meat gives us principles that apply for all times even until today. I want you to think about this scenario as we go through this passage because here's a real-life scenario that could happen to you where you need to apply these principles, this could happen to you this week. Just imagine the issue of alcohol. First of all, are you free to drink alcohol? Well, the Bible warns about drunkenness, but yes, the Bible does not say, "Thou shalt not ever touch alcohol." Okay? So yes, technically you are free, you are free to drink alcohol.13:37-13:42If you're of age and avoid drunkenness and all that, sure, sure, sure.13:43-13:50Okay, but imagine this scenario, a man who recently comes to harvest decides he wants to go to your small group.13:52-13:55But this man is coming out of an addicted background.13:57-14:00He had a really bad problem with alcohol, he went to rehab.14:02-14:05And this man ends up coming to know Christ.14:05-14:06He's born again.14:06-14:08He received Jesus as his Lord and Savior.14:08-14:10He's been transformed.14:10-14:14And now this man hates how alcohol has wrecked his life.14:16-14:21And this man sees alcohol a whole lot different than you or I might look at alcohol.14:23-14:34All right, so that guy says, "Pastor Taylor, I want to get involved in one of your small groups." And Pastor Taylor gets the guy coming to your small group.14:35-14:43And this week, you're having a barbecue at your small group because the weather is oh so great as it has been.14:45-14:53And as a small group leader, you're wondering, "Well, can I have beer at our small group barbecue?14:58-14:58Can I?15:01-15:46We have alcohol at a church event?" And you're like, "Okay, well this guy's coming and Pastor Taylor sort of told me this man's background and I know that if we have alcohol at our barbecue, it's going to bother that guy. I know that, but I'm free. I'm free to drink it. Why is his problem my problem? Should I still have it even though this guy's coming? I mean, I can have it, so let's just go ahead and have it and he can figure that out, right? Well, that was the Corinthian dilemma. Some mature believers were eating the meat regardless of how it affected the weaker believers.15:47-15:53And I'm glad you're sitting down because you're going to be shocked that this resulted in more disunity problems for Corinth.15:55-15:57Those people fought about everything.15:59-16:00And here's another issue.16:03-16:12So on your outline, listen very closely to this next sentence because you have to understand the angle at which Paul's going after them.16:13-16:26Paul, in 1 Corinthians 8, is going after the three reasons that the mature believers were using to justify eating the pagan meat.16:29-16:33It's okay for us to eat it, and here's why it's okay for us to eat it.16:33-16:39Paul goes after those reasons, and they're the same reasons we use today.16:41-16:55And interestingly enough, Paul agrees with them, but he shows them why their reasons for eating the meat, their reasons for liberty, do not apply in light of how it's going to affect a weaker believer.16:57-16:58All right?16:59-17:03That's why the heading on your outline, it's a big one.17:04-17:10Three valid reasons for liberty that don't work when you have a weaker brother.17:12-17:17All of these are legit reasons for liberty, but they do not work when you have a weaker brother.17:18-17:18Y'all with me?17:19-17:20I can start over.17:21-17:22It's a hot dog and sandwich.17:25-17:28Three valid reasons for liberty that do not work when you have a weaker brother.17:29-17:31Here's the first one, number one, write this down.17:31-17:32I have knowledge.17:33-17:34I have knowledge.17:34-17:36I know some stuff.17:37-17:38I know, okay.17:40-17:40Back to verse one.17:40-17:50"Now concerning food offered to idols, we know that all of us possess knowledge." Stop there.17:52-17:57You see, they were saying, Look, I know I can eat the meat sacrificed to the...17:57-17:58I can do that because I know, I know.17:59-18:01I know what the Bible says about food, okay?18:01-18:05And Peter had that vision, Acts 10, the sheath, everything's clean.18:06-18:09I know about that, I know, I know, I know.18:09-18:11And look, meat is meat, I know.18:14-18:16We do the same thing, by the way, with alcohol, right?18:17-18:18We know, we know some stuff.18:19-18:22Okay, small group leader thinking about having beer at your barbecue.18:22-18:26I know, I know, I know what the Bible says, okay?18:26-18:31And in fact, you know, back in biblical times, they didn't have refrigerators.18:32-18:37So their grape juice fermented, and it was really only like a 3% alcohol on some things.18:37-18:40And it was, but some of the drinks was only 1% alcohol.18:41-18:48And (mimics barking) Look, knowledge is great.18:49-18:56Actually, God's word exalts knowledge, knowing God's truth.18:57-19:01But here's the thing, knowledge isn't everything.19:02-19:02Okay?19:04-19:06Knowledge isn't everything because look at the rest of verse one.19:07-19:18He says, "This knowledge puffs up, but love builds up." Just having knowledge puffs up.19:18-19:20Knowledge makes people proud.19:21-19:22That's what he's saying.19:22-19:23Knowledge makes people proud.19:24-19:25Have you ever been around that guy?19:26-19:27You know that guy?19:28-19:30The actually guy?19:31-19:32You know that guy?19:32-19:33That's like actually.19:33-19:34You know, you've been around that guy?19:36-19:37If you are that guy, I hope you repent.19:38-19:39But you know that guy.19:39-19:43You're like, man, it was like 80 degrees today.19:43-19:47Actually, it was 77 degrees.19:48-19:49(sniffling)19:50-19:51You got me.19:52-19:53I'm a big fat liar.19:54-20:00Or you're like, strawberries are my favorite fruit.20:01-20:04Actually, a strawberry is not a fruit.20:04-20:05It is a member of the rose family.20:06-20:08Actually, a banana actually is a berry.20:09-20:09Actually.20:14-20:15Knowledge puffs up.20:15-20:19The guy that's just knowledge, obnoxious.20:23-20:29He says, "But love, love builds up." You see, knowledge is about me, but love is about you.20:30-20:32Love is about building you up.20:32-20:37And that's why you gotta have love with your knowledge.20:37-20:38That's Paul's point here.20:39-20:41Actually, he said the same thing, Philippians 1:9.20:42-20:51"And it is my prayer that your love may abound and more with knowledge. You see that? Love with knowledge and all discernment.20:53-20:59All your Bible knowledge does you no good if you aren't operating from a position of love.21:01-21:16So look at verse 2. He says, "If anyone imagines that he knows something, he does not yet know as he ought to know." Knowledge is a funny thing, isn't it?21:16-21:20You think you know something, and you don't.21:21-21:30The guy that's walking around thinking he's the expert and he knows everything, usually doesn't really know near as much as he thinks he knows.21:34-21:38You mature people, Paul says, you mature people insisting on your liberty.21:38-21:43You think you're so smart, but you don't know as much as you think you do.21:44-22:04because you're missing what the Christian life is all about and it is love. Biblical knowledge should move you to love. You're like, "Wait, wait, hang on.22:04-22:12How does that work? How does knowledge and love, how does that How does that work together exactly?22:12-22:17And Paul's like, "Like your relationship with God Himself." Look at verse 3.22:18-22:26He says, "But if anyone loves God, he is known by God." There it is.22:26-22:31Knowledge and love working together in your relationship with God.22:31-22:33Both of them have to be present.22:34-22:36So you can know about God without loving Him.22:38-22:45But you don't really know God without loving Him.22:48-22:49So what's he saying?22:49-22:50Here's the bottom line, alright?22:51-22:53Here's the CliffsNotes version of this chunk.22:53-22:58He says, "Your knowledge means nothing without love." That's what he's saying.22:58-22:59Your knowledge means nothing without love.22:59-23:06God doesn't care that you know stuff if you don't love your weaker brother.23:06-23:07That's the point.23:09-23:13So again, you're thinking about having beer at your small group barbecue.23:15-23:20Listen, and that guy's coming that's had the struggle in the past.23:20-23:26Look, that guy that's coming, he doesn't need your list of alcohol facts.23:26-23:27Okay?23:27-23:35What he needs is you to love him enough that you care more about him growing in Christ then you do you having your beer.23:39-23:48So if you're insisting on your liberty on the basis of, I know some Bible verses, you missed the big picture.23:50-23:52All right, I have knowledge.23:54-23:55Great, great.23:57-24:01Doesn't matter in the face of a weaker brother, you gotta love him.24:02-24:03I love 'em.24:03-24:06Number two, jot this one down.24:06-24:06I have wisdom.24:08-24:09I have wisdom.24:10-24:11There's a difference, right?24:12-24:13Knowledge, you know the facts.24:14-24:19Wisdom is like knowing how to apply the facts, knowing how knowledge works together.24:21-24:23Look at verses four through six with me.24:24-24:39He says, "Therefore, as to the eating of food offered to idols, we know that an idol has no real existence, and that there is no God but One.24:41-25:14For although there may be so-called gods in heaven or on earth, as indeed there are many gods and many lords. Yet for us, there is one God the Father, from whom are all things and for whom we exist, and one Lord Jesus Christ, through whom are all things and through whom we exist." Wow. I could do like a whole series just on like the end of verse 6 there.25:15-25:16That is such an awesome verse.25:16-25:17You should highlight that in your Bible.25:21-25:23That's the gospel right there in verse 6.25:23-25:24This is the gospel.25:24-25:39God came to us in Christ, and we go to God in Christ.25:43-25:44That's awesome.25:47-25:50Regarding the issue at hand, Paul's here saying, "Look, right on, right on.25:51-25:52Hey, I'm with you.25:52-25:54The idol is just a trinket.25:54-25:55There's no boogeyman in the meat.25:56-25:57You have wisdom.25:57-26:03You understand the world in light of the truth of God's Word." Awesome.26:04-26:12Verse 7, "However, not all possess this knowledge." See that?26:13-26:14Paul's agreeing with him.26:14-26:15Yeah, yeah, yeah, I get it.26:16-26:16I get it.26:17-26:18The idol's a trinket.26:19-26:19Right.26:21-26:22The meat's not haunted, I get it.26:23-26:23You're right.26:24-26:34However, however, look, God in his word has told us everything he wants us to know about him.26:38-26:42But we are all at different levels of understanding.26:43-26:50Some of us are just a little further down the road on our journey than others in maturing with Christ.26:50-26:51That's just the way things work.26:52-26:54We learn, we grow, we mature.26:54-26:56Some of us are more mature than others.26:56-26:57That's just reality.26:59-27:00And that's what Paul's saying here.27:00-27:01He's, "Look, good for you.27:01-27:02You know some things.27:02-27:04You know some things about the idols.27:04-27:05Guess what?27:05-27:07Not everyone understands.27:08-27:09Not everyone's where you are.27:12-27:13Not everyone gets it.27:15-27:42Look at the rest of verse 7, he goes, "But some," talking about the weaker brothers here, "but some, through former association with idols, eat food as really offered to an idol, and their conscience being weak is defiled." Your conscience, he says, "These weaker brothers having a problem with their..." What is the conscience?27:42-27:44We talked about this way and through the book of Hebrews.27:45-27:46Your conscience, what is your conscience?27:46-27:57The conscience is the part of your mind that approves or condemns what you do, based on how you understand right and wrong.27:59-28:00That's your conscience.28:00-28:04And some, Paul says, have a weak conscience, meaning it's immature.28:06-28:28not fully understanding yet. And if a weaker brother eats the pagan meat, they go against their conscience and Paul says, "They are defiled." That word "defiled" actually means "guilty." They feel guilty for doing it. They went against their conscience.28:35-28:49Have you ever believed something for so long that even when you learn the truth, it's hard to let go of that old belief that you held onto for so long?28:51-28:52I think we've all been guilty of that.28:53-28:54You know, here's one for me.28:56-29:01When I was a kid, I've always been an excellent singer.29:04-29:06(congregation laughing)29:14-29:14What is going on here?29:21-29:23Learning to have grace with the weaker brothers.29:24-29:25(congregation laughing)29:28-29:30Pastor Taylor, you are absolutely right.29:30-29:32That statement was sarcastic, you are right.29:33-29:34He is absolutely right.29:34-29:36He's not the weaker brother, he's right.29:36-29:38But I have always been a great singer.29:38-29:49But anyways, when I was little, I would sing at the dinner table, 'cause I'm always singing, I'm singing, doing everything, but I'd come to the dinner table and I'd sing.29:50-29:51And do you know what my mom told me?29:52-29:57She says, "You can't sing at the table because it," anybody know?29:59-30:00She made this up.30:01-30:05My mom said, she says, "You can't sing at the table "because it makes the angels cry."30:07-30:08(congregation laughing)30:12-30:13I am dead serious.30:14-30:18Now I found, I just this minute realized she just made that up.30:20-30:21'Cause I was expecting somebody to shout that out.30:22-30:23Nope.30:25-30:29So I grew up like, don't sing, when I get to the table, I'm like, don't sing, why?30:29-30:38because all the angels in heaven are like, "Oh, please." At first I thought it was just like anybody singing, but I think mom meant my singing.30:39-30:41My singing offended the holy angels.30:41-30:56But so I was like, "Don't sing at the table "because the angels, it just made the angels cry." And you're like, "That's silly." It is, admittedly.30:57-31:05But I gotta tell you, to this day, if I'm eating somewhere and I hear somebody singing, do you know what the first thing is that I think of?31:08-31:09You're making the angels cry.31:10-31:11Way to go.31:13-31:14Do you know what I mean?31:14-31:22I know that's not true, but I do cringe when I hear somebody sing at the table because it was just so ingrained in me my whole life growing up.31:22-31:23Don't sing at the table, don't sing at the table.31:24-31:24Angels are weeping.31:27-31:27Like...31:30-31:34And it was true in this culture that Paul's dealing with here.31:35-31:40Imagine the person that got saved out of idolatry.31:41-31:42That's a huge change.31:44-31:57You know, all this time, for all these years, the evil spirits live in the meat, got to sacrifice to the gods, you get the spirits out of the meat, the evil spirits live in the meat, and then they come to Christ, They get the truth of the gospel, and they're like, "That's not true.31:58-31:59There's no evil spirits in the meat.32:00-32:07It's not true at all." It's totally safe to eat, right?32:08-32:12I mean, it is safe, right?32:17-32:23But, I mean, it is pagan meat.32:23-32:41eat. I mean, I guess it's okay to eat it. I mean, gosh, I just don't feel right about eating it. You see the dilemma? I know, but I...32:46-32:55See, mature believers, mature believers, maybe you understand the real truth about the idols and the mate.32:55-33:05Paul's like, "But your weaker brother, he's not there yet." And love says, "I will forego something that might bother the weaker brother." That's what love says.33:06-33:13Look, spiritual maturity is deeper than right and wrong.33:16-33:30The mature believer says, "How does what I do affect the baby Christians?" And you see with the whole alcohol, with the small group barbecue thing, it's the same principle in play.33:31-33:38If the weaker brother is coming to the barbecue, the loving choice is to not have any alcohol there at all.33:40-33:42Not being legalistic, being loving.33:44-33:48I don't want this to be a problem for you, so we're just going to take it off the table.33:49-33:51We'll have a Dr. Pepper.33:55-34:05Look, if you're insisting on your liberty on the basis of, "I have wisdom, I know the ways of the world and how it works," you've just missed the whole picture.34:08-34:08One more.34:11-34:15Three valid reasons for liberty that don't work when you have a weaker brother.34:17-34:19"I have knowledge." That doesn't work when there's a weaker brother.34:19-34:22"I have wisdom." That doesn't work.34:22-34:26When you have a weaker brother, number three, here's one that we often use, I have good theology.34:28-34:30And see, these all do kind of bleed together, obviously.34:32-34:33But I have good theology.34:36-34:37Look at verse eight.34:38-34:41He says, "Food will not commend us to God.34:42-34:55"We are no worse off if we do not eat "and no better off if we do." Interestingly, that word commend is literally draw us near to.34:58-35:01What you eat is not going to draw you closer to God.35:04-35:04And that's what he's saying.35:05-35:11Eating doesn't make you holy, nor does eating make you a sinner.35:13-35:15That's good theology, right?35:16-35:16It's good theology.35:18-35:20What you eat will not draw you near to God.35:21-35:24There's only one way to draw near to God, and that's Jesus Christ.35:25-35:29He provided access to God through his death, through his resurrection.35:29-35:32That's the only basis you have of coming to God.35:33-35:35The only way you can draw near is through Jesus Christ.35:36-35:38But it certainly isn't in what you eat.35:41-35:43That's great theology, right?35:45-35:53So God doesn't care what we eat, But, but God does care about his weaker children and the way we love them.35:54-35:55He cares about that.35:55-35:57Look at verses nine and 10.35:58-36:05He says, "But take care that this right of yours "does not somehow become a stumbling block to the weak.36:07-36:23"For if anyone sees you who have knowledge "eating in an idol's temple, Will he not be encouraged, if his conscience is weak, to eat food offered to idols?36:27-36:30Stumbling block, stumbling block.36:30-36:33That's something that makes you sin, right?36:33-36:34That's a stumbling block.36:35-36:41And Paul here says, you're insisting on your freedom can make the weaker brother sin.36:45-36:45What do you mean?36:46-37:03Just simply this, if their conscience says, don't eat the pagan meat, and they see you eating, they're going to feel pressured to go against their conscience and eat, and that will make them miserable.37:06-37:11They're gonna feel the pressure, they're gonna eat, and then they're gonna immediately, I shouldn't have eaten that.37:13-37:20But you know, he makes me feel guilty if I don't join in and eat, but then I do eat, and now I feel guilty that I did.37:23-37:24You see an obvious application, right?37:26-37:33You decide you're gonna go ahead and have alcohol with your little small group barbecue, volleyball extravaganza thing.37:33-37:35And you're like, I'm still gonna have alcohol there.37:36-37:39And that recovering addict shows up.37:40-37:43And he's like, yeah, I don't drink anymore.37:44-37:45It ruined my life.37:48-37:50But everybody else is drinking.37:51-37:54Man, I kind of feel like the odd man out here.37:55-38:01Maybe I should, I mean, these are new friends and I should try to fit in, right?38:01-38:06So, I don't want to look like a weirdo.38:08-38:08And then he drinks.38:10-38:11How does he feel about himself afterwards?38:14-38:15I can't believe I did that.38:22-38:26Listen, never ever violate your conscience.38:28-38:36I have people come to me for counseling all the time and it can be a gray area matter and they'll say, "I just have this conviction about this.38:36-38:39"Is that right?" I tell them the same thing, ask anybody that's come.38:40-38:42I'm like, I will never tell you to violate your conscience.38:43-38:50If you have a conviction and it's different than mine, and it's a non-biblical issue, I am not going to tell you to violate your conscience on that.38:51-38:56And at the same time, do not ever ask someone else to violate theirs.39:01-39:06With your conscience, yes, understand, seek to understand why you feel how you do.39:07-39:11Evaluate if it is from God, but never violate your conscience.39:11-39:13Look, you're going to mature in Christ.39:13-39:19Your understanding of God's word is going to mature, but don't force it.39:23-39:27Let the growth happen naturally for you and for the weaker brother.39:31-39:48And I know at this point in the message, there's still somebody, somebody's inwardly protesting all this, saying, "Why should I care what my choices "have to do with somebody else's conscience?39:48-39:55"Like, why is that any of their business?" Well, look at verse 11.39:57-40:07Paul says, "And so by your knowledge, this weak person is destroyed, the brother for whom Christ died.40:13-40:13Why should you care?40:16-40:18Because Jesus does.40:20-40:23How much does Jesus care about this weaker brother, really?40:23-40:25How much does Jesus care?40:26-40:27Jesus died for him.40:28-40:30That is how Jesus regards this man.40:30-40:35That is how Jesus so loves this man that Jesus was willing to die for him.40:36-40:38And that's why you should love him too.40:41-40:57Verse 12, he says, "Thus, sitting against your brothers and wounding their conscience when it is weak, you sin against Christ." Wow.40:59-41:00Paul ratchets it up.41:01-41:03This is the top of the mountain here.41:04-41:10He goes, "Do you need a reason to not offend the weaker brother?41:10-41:13Do you need a reason for that?" He goes, "Here's your reason.41:13-41:15Here's number one.41:17-41:21Jesus takes any mistreatment of his people very seriously.41:22-41:29You sit against that weaker brother, you're sitting against Jesus himself." And Jesus takes this very seriously.41:32-41:41Look, if you pressure my son into doing something he doesn't wanna do, we are having words.41:45-41:51Jesus has a much stronger stance on this than I do, actually.41:54-42:14Matthew 18.6, "Whoever causes," these are the words of Jesus, "Whoever causes one of these little ones "who believe in me to sin, "it would be better for him to have a great millstone "fastened around his neck "and be drowned in the depths of the sea." You sin against a weaker brother, you're sinning against Jesus.42:15-42:16He takes that pretty seriously.42:17-42:32And again, Matthew 25, verse 40, Jesus said, "Truly I say to you, "As you did it to one of the least of these, my brothers, "you did it to me." Serious business.42:34-42:36And finally, verse 13.42:39-42:58Paul says, "Therefore, if food makes my brother stumble, "I will never eat meat, lest I make my brother stumble." Paul's like, "Look, run the risk of sinning against Jesus?42:58-42:59Nuh-uh, uh-uh.43:00-43:18I'm not going to insist on my liberty, my rights." Paul says, "I will become a vegan before I cause a brother to stumble, because loving Loving my weaker brother is more important than having a burger.43:20-43:24And loving my weaker brother is more important than having a beer.43:28-43:35So if you're insisting on your liberty on the basis of, "Well, I have good theology," you missed the big picture.43:37-43:37All right.43:38-43:39That was the introduction.43:41-43:42Here's the sermon.43:44-43:47Your liberty goes only as far as love.43:50-43:56Like the Corinthians, you can say, "Well, I know the Bible and I understand spiritual truths.43:57-43:59My theology is on point.43:59-44:06I am free in Christ to do whatever I want!" No, you aren't.44:09-44:14You must be willing to lay down your rights if it means protecting your weaker brother.44:17-44:19For communion servers would come up, our worship team.44:23-44:32I'll give you one more reason why we should lay down our rights out of love.44:35-44:37And it's because we have a great example.44:37-44:45You know, the Bible says Jesus did not consider equality with God a thing to be grasped.44:45-44:46Wrap your head around that.44:47-44:55Jesus had the right to insist on all of the privileges that come with being God.44:58-45:02And he humbled himself to give them up.45:05-45:11The question I have for you this morning is, will you follow Jesus in that?45:13-45:19Are you willing to lay down your rights, your freedoms, out of love?45:21-45:22I want you to stand.45:25-45:31And when you're ready to receive the Lord's Supper, by the way, if you're a born again believer in Christ, this is for you.45:32-45:37You don't have to be a member of Harvest Bible Chapel, but you do have to be a born again believer in Christ.45:38-45:39And if you are, he invites you.45:40-45:49Come down the center aisle, receive the elements, and I'm gonna ask that you take them back to your seat by going to the outside aisle.45:49-45:56And when everyone has the elements, we will receive the Lord's Supper together as an act of church unity.45:56-45:57All right, please come.46:01-46:03Why should I choose to lay down my rights?46:07-46:11because I have a great example in my Lord.46:13-46:20The Bible tells us the night Jesus was betrayed, He took bread and He broke it.46:20-46:43He gave thanks and He said, "This is my body which is given for you. Eat this in remembrance of me." After the meal, Jesus took the cup He said, "This cup is the blood of the new covenant, which is poured out for the forgiveness of sin.46:45-46:47Drink this in remembrance of Me." Small Group DiscussionRead 1 Corinthians 8:1-13What was your big take-away from this passage / message?Do you tend to lean more on the side of “legalism” or “libertine”? Why?What exactly is meant by “stumbling block” (1 Cor 8:9)? How could you be responsible for someone else sinning (1 Cor 8:12)?Besides alcohol, what are some examples of gray areas today that we need to be careful to “not make a weaker brother stumble”?BreakoutPray for one another.

CLICK HERE FOR LINK TO SERMON HANDOUT   Last Sunday after the Epiphany Old Testament: Exodus 24:12-18 12The Lord said to Moses, "Come up to me on the mountain, and wait there; and I will give you the tablets of stone, with the law and the commandment, which I have written for their instruction." 13So Moses set out with his assistant Joshua, and Moses went up into the mountain of God. 14To the elders he had said, "Wait here for us, until we come to you again; for Aaron and Hur are with you; whoever has a dispute may go to them." 15Then Moses went up on the mountain, and the cloud covered the mountain. 16The glory of the Lord settled on Mount Sinai, and the cloud covered it for six days; on the seventh day he called to Moses out of the cloud. 17Now the appearance of the glory of the Lord was like a devouring fire on the top of the mountain in the sight of the people of Israel. 18Moses entered the cloud, and went up on the mountain. Moses was on the mountain for forty days and forty nights. Psalm: Psalm 2 or 99 1 Why are the nations in an uproar? *        Why do the peoples mutter empty threats? 2 Why do the kings of the earth rise up in revolt,   and the princes plot together, *        against the Lord and against his Anointed? 3 "Let us break their yoke," they say; *       "let us cast off their bonds from us." 4 He whose throne is in heaven is laughing; *        the Lord has them in derision. 5 Then he speaks to them in his wrath, *        and his rage fills them with terror. 6 "I myself have set my king *        upon my holy hill of Zion." 7 Let me announce the decree of the Lord: *        he said to me, "You are my Son; this day have I begotten you. 8 Ask of me, and I will give you the nations for                             your inheritance *        and the ends of the earth for your possession. 9 You shall crush them with an iron rod *        and shatter them like a piece of pottery." 10 And now, you kings, be wise; *        be warned, you rulers of the earth. 11 Submit to the Lord with fear, *        and with trembling bow before him; 12 Lest he be angry and you perish; *        for his wrath is quickly kindled. 13 Happy are they all *        who take refuge in him! or 1 The Lord is King;   let the people tremble; *        he is enthroned upon the cherubim;        let the earth shake. 2 The Lord is great in Zion; *        he is high above all peoples. 3 Let them confess his Name, which is great and awesome; *        he is the Holy One. 4 "O mighty King, lover of justice,    you have established equity; *        you have executed justice and righteousness in Jacob." 5 Proclaim the greatness of the Lord our God   and fall down before his footstool; *        he is the Holy One. 6 Moses and Aaron among his priests,   and Samuel among those who call upon his Name, *        they called upon the Lord, and he answered them. 7 He spoke to them out of the pillar of cloud; *        they kept his testimonies and the decree that he gave them. 8 "O Lord our God, you answered them indeed; *        you were a God who forgave them,        yet punished them for their evil deeds." 9 Proclaim the greatness of the Lord our God   and worship him upon his holy hill; *        for the Lord our God is the Holy One. Epistle: 2 Peter 1:16-21 16For we did not follow cleverly devised myths when we made known to you the power and coming of our Lord Jesus Christ, but we had been eyewitnesses of his majesty. 17For he received honor and glory from God the Father when that voice was conveyed to him by the Majestic Glory, saying, "This is my Son, my Beloved, with whom I am well pleased." 18We ourselves heard this voice come from heaven, while we were with him on the holy mountain. 19So we have the prophetic message more fully confirmed. You will do well to be attentive to this as to a lamp shining in a dark place, until the day dawns and the morning star rises in your hearts. 20First of all you must understand this, that no prophecy of scripture is a matter of one's own interpretation, 21because no prophecy ever came by human will, but men and women moved by the Holy Spirit spoke from God. Gospel: Matthew 17:1-9 1Six days later, Jesus took with him Peter and James and his brother John and led them up a high mountain, by themselves. 2And he was transfigured before them, and his face shone like the sun, and his clothes became dazzling white. 3Suddenly there appeared to them Moses and Elijah, talking with him. 4Then Peter said to Jesus, "Lord, it is good for us to be here; if you wish, I will make three dwellings here, one for you, one for Moses, and one for Elijah." 5While he was still speaking, suddenly a bright cloud overshadowed them, and from the cloud a voice said, "This is my Son, the Beloved; with him I am well pleased; listen to him!" 6When the disciples heard this, they fell to the ground and were overcome by fear. 7But Jesus came and touched them, saying, "Get up and do not be afraid." 8And when they looked up, they saw no one except Jesus himself alone. 9As they were coming down the mountain, Jesus ordered them, "Tell no one about the vision until after the Son of Man has been raised from the dead."

Jesus Loved Deeply, but He Never Enabled Sin or foolishness. Christlike love does not comfort someone in their sin; it calls them out of it.

This Sunday, Kris Chayer continues our sermon series The Heart of God in the New Year with his message, A Church That Keeps Growing. We'll explore what it truly means for the church to grow. It's not about more people in seats, but about spiritual growth, growing in unity, and devotion to God. As we grow individually in our relationship with Him, we grow together as a unified body, creating space for the Holy Spirit to move freely among us. Join us as we discover how this kind of growth can impact our church and extend God's work into the world around us."But grow in the grace and knowledge of our Lord and Savior Jesus Christ. To Him be the glory both now and forever. Amen.” - 2 Peter 3:18We are so blessed you're joining us for this message.LIKE, SUBSCRIBE, and SHARE!

Matthew 6:16-18We would love to see you during our Sunday morning service.  Click here for the time and location.https://ubcellsworth.org/#schedDo you have a prayer request? https://ubcellsworth.org/#prayerIf you are seeking biblical counseling....click here https://ubcellsworth.org/

Jesus didn't die so we could stay shattered. He died so we could be made whole, walk in freedom, and live on mission.Luke 4:18We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

Everything you're going through now is producing something eternal in your character, faith, perseverance, hope, and compassion.2 Corinthians 4:18We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

Series: James | Radically WholeScripture:  James 5:13-18We hope you enjoyed listening to this message! If you'd like to stay updated on what God is doing at Citylight Council Bluffs, be sure to follow us:Citylight Council BluffsFacebookInstagramCitylight Council BluffsSunday Gatherings at 9:00 & 11:00 AM at 2109 Railroad Hwy, Council Bluffs, IA 51503Livestream at 9:00 AMIf you want to mail in a tithe, you can do so at: PO Box 1055 Council Bluffs, IA 51502Support the show

Being thankful shifts our focus from what's missing to what God is doing. It breaks the power of complaining, softens the heart, and opens our eyes to God's faithfulness.1 Thessalonians 5:18We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

Send us a textJesus came and told his disciples, “I have been given all authority in heaven and on earth. Therefore, go and make disciples of all the nations, baptizing them in the name of the Father and the Son and the Holy Spirit. Teach these new disciples to obey all the commands I have given you. And be sure of this: I am with you always, even to the end of the age.” Matthew 28:18We exist to help people become fully engaged followers of Jesus.A man with leprosy came to him and begged him on his knees, “If you are willing, you can make me clean.” Jesus was indignant. He reached out his hand and touched the man. “I am willing,” he said. “Be clean!” Immediately the leprosy left him and he was cleansed. Jesus sent him away at once with a strong warning: “See that you don't tell this to anyone. But go, show yourself to the priest and offer the sacrifices that Moses commanded for your cleansing, as a testimony to them.” Instead he went out and began to talk freely, spreading the news. As a result, Jesus could no longer enter a town openly but stayed outside in lonely places. Yet the people still came to him from everywhere. Mark 1:40-45Jesus was indignant. Mark 1:413 Lessons for Going out:1. Recognition2. ResponseHe reached out his hand and touched the man. Mark 1:413. RiskJesus could no longer enter a town openly but stayed outside in lonely places. Mark 1:45For even the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many. Mark 10:45But when Peter came to Antioch, I had to oppose him to his face, for what he did was very wrong. When he first arrived, he ate with the Gentile believers, who were not circumcised. But afterward, when some friends of James came, Peter wouldn't eat with the Gentiles anymore. He was afraid of criticism from these people who insisted on the necessity of circumcision. As a result, other Jewish believers followed Peter's hypocrisy, and even Barnabas was led astray by their hypocrisy. Galatians 2:11-13 NLT1. Familiarity Breeds Comfort.2. Fear keeps us captive.3. Inertia is a powerful force.4. Don't have to wait till you're perfect.Discussion Questions:What's something you used to think was totally normal until you wentto someone else's house and realized… nope, that's just my family?How can being an “insider” in church become a spiritual danger?Have you ever caught yourself “blocking traffic” spirituallycomfortable but not moving?When Jesus saw the leper, He didn't just notice, He felt. What'ssomething happening around you right now that stirs emotions?How do you personally fight the pull toward comfort or routine faith?Jesus risked His reputation and comfort for people on the outside.What “risk” might obedience to God look like for you right now?What step could you take this week to movefrom spectator to servant? Thank you for listening to the Relate Community Church podcast! Don't forget to subscribe so you never miss an episode. If today's message spoke to you, share it with a friend or leave us a review to help spread the word. To learn more about Relate Community Church, visit us at www.relatecommunity.com. You are always welcome here, and remember—you are loved

A Principle to Live By – Temptation and Rationalization - Day 2Principle 4, James 1:13-18We must take full responsibility for our sinful attitudes and actions.NEW! - Let us know what you think of the program! Support the show

On this episode of The King's Healing Room Podcast, Bishop. Hill dives into his sermon 3 The Read Way, as he uses biblicial principles to deliver the word of GOD. Coming from:'That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither— whatever they do prospers.'Psalms 1:3https://www.bible.com/bible/111/PSA.1.3'Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful. 'Joshua 1:8https://www.bible.com/bible/111/JOS.1.8'But remember the Lord your God, for it is he who gives you the ability to produce wealth, and so confirms his covenant, which he swore to your ancestors, as it is today. 'Deuteronomy 8:18https://www.bible.com/bible/111/DEU.8.18We are Located in Syracuse, NY The King's Healing Room601 Irving AveSyracuse, NY 13210Founder/Senior Pastor: Rev. Brian K. Hill Sr.Assistant Pastor: Elder. Joseph DowellWe can be call at 315-516-8110Check out all of our links below on Linktree:https://linktr.ee/tkhrchurchTo give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR2.  You will receive a text with instructions 3.  Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

You Can Trust The Bible Because God Wrote It 2 Peter 1:16-21 16For we did not follow cleverly devised stories when we told you about the coming of our Lord Jesus Christ in power, but we were eyewitnesses of his majesty. 17He received honor and glory from God the Father when the voice came to him from the Majestic Glory, saying, “This is my Son, whom I love; with him I am well pleased.” b 18We ourselves heard this voice that came from heaven when we were with him on the sacred mountain. 19We also have the prophetic message as something completely reliable, and you will do well to pay attention to it, as to a light shining in a dark place, until the day dawns and the morning star rises in your hearts. 20Above all, you must understand that no prophecy of Scripture came about by the prophet's own interpretation of things. 21For prophecy never had its origin in the human will, but prophets, though human, spoke from God as they were carried along by the Holy Spirit.

Time for you to ADVANCE - Step into unshakeable SECURITY! For all you Kingdom Builders - it's time to get moving!Join Pastor Carina for digital discipleship each week and mature your faith by going deeper into the things of God. Every Wednesday at 5pm, we start fellowship in the chat.YouTube: https://www.youtube.com/channel/UCV-ixRBTJm7sMvBXISpgAlwRumble: https://rumble.com/c/c-5936184Scriptures in this episode:Isaiah 33:5-6Romans 5:2Ephesians 3:16-18We are the only educational institution in the world that focuses on the Apostolic role of women in the body of Christ while educating, equipping and empowering women to walk confidently in their God-given role. Come study with us: www.TirzahUniversity.com Join the Heavenly Harvest Alliance today! www.trumpetsoftirzah.com/heavenly-harvest-alliance Your support plants seeds and grows the Kingdom of God! We are a 501c3 - www.trumpetsoftirzah.com/donateLuxury anointing oils and anointing lotions: https://www.trumpetsoftirzah.com/category/anointingPlease consider our shop for your gift-giving needs. Each purchase helps us continue to spread the gospel all around the world: https://www.trumpetsoftirzah.com/category/all-productsAnd take a look at how we are sharing the gospel through film:https://www.trumpetsoftirzah.com/mastersmedia*********************************************************** Join Us. Awaken Your Purpose. Be Transformed.https://www.trumpetsoftirzah.com/courseinfoDo you want your Christian product advertised on our podcast? https://www.fiverr.com/s/NNLl8pN We have a time of fellowship in the chat before the bible study starts. Trumpets of Tirzah is a Christian lifestyle and leadership academy for women that desire to pursue an authentic connection with the Lord and pursue the purpose He created them for. We also offer co-ed events and workshops.Get your Amplified Bible: https://www.christianbook.com/Christian/Books/product?event=AFF&p=1223731&item_no=0446538We host in-person and virtual events. Check out our website events page to join in the fun. We are a community of women leaders with creative hearts desiring to follow the examples of Jesus above all else. www.TrumpetsOfTirzah.com/events Let's connect and journey through life together! Shopping for Christian gifts? Here's a link to discounted quality gifts: https://www.christianbook.com/page/gifts?event=AFF&p=1223731Check out our Awaken Art events - they are creative virtual retreats that we host every month and create with the Holy Spirit. www.trumpetsoftirzah.art Engage daily with us! Instagram https://www.instagram.com/trumpetsoftirzah/ TikTok https://www.tiktok.com/@trumpetsoftirzahLinkedIn https://www.linkedin.com/company/trumpetsoftirzah iHeart Radio  ⁠https://www.iheart.com/podcast/269-trumpets-of-tirzah-120477377/⁠ Amazon Music. ⁠https://music.amazon.com/podcasts/c0203ed1-9b85-426a-85f5-5350e82ab730/trumpets-of-tirzah⁠ Apple Podcasts. ⁠https://podcasts.apple.com/us/podcast/trumpets-of-tirzah/id1551900025⁠ Spotify https://open.spotify.com/show/4DCT4KBVsmzfnqyobR4ZwF Apple Podcasts. https://podcasts.apple.com/us/podcast/trumpets-of-tirzah/id1551900025YouTube: https://www.youtube.com/c/TrumpetsofTirzahRumble: https://rumble.com/c/c-5936184Clapper: https://clapperapp.com/TrumpetsofTirzah journey of faith and spiritual growth,digital discipleship,digital community,faith mentoring,virtual fellowship,lifestyle christianity,holy connections,empowered believer,temecula believers,kingdom connections,intentional faith,kingdom network,community of believers,sacred conversations,temecula ministries,kingdom values,kingdom fellowship,temecula house of prayer,mature believers,apostolic principles,kingdom impact,kingdom lifestyle,temecula faith

This week in If You Mark In Your Bible; Josh and guest Cody will look at James 3:13-18We look forward to sharing new episodes EVERY TUESDAY (August-December)!https://linktr.ee/iymiyb?utm_source=linktree_profile_share<sid=0d7a0387-1b92-46dd-b269-fb20acd2d51cCHECK OUT IF YOU MARK IN YOUR BIBLE Social Pages and more!

This week in If You Mark In Your Bible; Josh and guest Cody will look at James 3:13-18We look forward to sharing new episodes EVERY TUESDAY (August-December)!https://linktr.ee/iymiyb?utm_source=linktree_profile_share<sid=0d7a0387-1b92-46dd-b269-fb20acd2d51cCHECK OUT IF YOU MARK IN YOUR BIBLE Social Pages and more!

This week in If You Mark In Your Bible; Josh and guest Drew will look at Leviticus 19:15-18We look forward to sharing new episodes EVERY TUESDAY (August-December)!https://linktr.ee/iymiyb?utm_source=linktree_profile_share<sid=0d7a0387-1b92-46dd-b269-fb20acd2d51cCHECK OUT IF YOU MARK IN YOUR BIBLE Social Pages and more!

While God hears His children, the Bible also teaches that certain attitudes, actions, or spiritual conditions can affect the effectiveness of our prayers.Psalm 66:18We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultSponsored by: Bethlehem Kung Fu Center https://bethlehemkungfu.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

What pain or emotional burden are you holding onto?Psalm 34:18We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultSponsored by: Bethlehem Kung Fu Center https://bethlehemkungfu.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

For a Christian, peace is not just the absence of conflict; it is a fruit of the Holy Spirit.Romans 12:18We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultSponsored by: Bethlehem Kung Fu Center https://bethlehemkungfu.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

If staying leads to moral compromise, it's better to walk away.2 Corinthians 6:18We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultSponsored by: Bethlehem Kung Fu Center https://bethlehemkungfu.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

Hearing the voice of God is the most significant task of all Christian discipleship. The beautiful, brilliant, powerful sound of God brings light into the cosmos, the sun, the moon and the stars. Not only does God speak, but when He speaks, the impossible becomes possible and logic gets defied. God's words in and of themselves contain everything that is needed for everything. The problem today is not that God is on mute, muzzled, shy and introverted, it is that we are busy, hurried, rush, distracted and got our headphones in. 14 I am the good shepherd. I know my own and my own know me, 15 just as the Father knows me and I know the Father; and I lay down my life for the sheep. 16 And I have other sheep that are not of this fold. I must bring them also, and they will listen to my voice. So there will be one flock, one shepherd. 17 For this reason the Father loves me, because I lay down my life that I may take it up again. 18 No one takes it from me, but I lay it down of my own accord. I have authority to lay it down, and I have authority to take it up again. This charge I have received from my Father.”John 10:14-18We'd love for you to subscribe to our channel and turn on notifications to get updates on our latest content and resources that will help more people know Jesus and people know Jesus more.GIVE : We believe that generosity is golden. Freely we have received and so freely we give back to God. If you would like to give to support the work Jesus is doing here please visit: https://www.elevatecc.church/give.Elevate City Church is a Jesus Over Everything Church that launched in the Atlanta Perimeter area on October 4th, 2020.Jesus Over Everything.Give us a follow on Instagram: https://www.instagram.com/elevatecity.church/Like us on Facebook: https://www.facebook.com/elevatecc.churchPodcast on Spotify: https://open.spotify.com/show/3H8BBrEFWxGKsTF8wPSvrn?si=epcQMMrmQIiTpeXEnyxMOQPodcast on itunes: https://podcasts.apple.com/us/podcast/elevate-city-church/id1536637567Visit our website for more information about who we are as a church and how you can get involved.https://www.elevatecc.church/home

Christ followers will one day experience a glad reunion with those who have died in Christ and are with Christ now.Key Verse: 1 Thessalonians 4:13–18We have the assurance of being with Jesus forever when we accept him as Lord and Savior. We know that all believers will be with Christ when they die. They'll remain with him and return when he comes back.Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/legacychurchtx/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us in person:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://legacychurchhutto.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro music used with permission:Dreamers by Mixaund | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mixaund.bandcamp.com

In many Christian communities, emotional health has been misunderstood or minimized.Psalm 34:18We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultSponsored by: Bethlehem Kung Fu Center https://bethlehemkungfu.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

In this podcast we talk about taking the middle path in all aspects of life and leading a balanced life to strive on the path of Allah. We talk about what it looks like to be too far right or left and steps to try and ground ourselves on the middle path to keep the religion of Islam easy and not over burden ourselves.DeenTour is a podcast and channel where 3 brothers showcase their love for islam through reminders, brotherhood, motivation, entertainment, and more!Let us know if you enjoyed this video and if you'd like to see more of this!!Join Guided Success to deepen your Islamic knowledge & learn the Quran:https://www.skool.com/guidedsuccessGet your Islamic trivia card game with 100 questions to learn more about Islam! https://deenified.com/JOIN THE DISCORD:https://discord.gg/xUdqnuDY6wFOLLOW US ON SOCIAL MEDIA!Instagram: https://www.instagram.com/deentourr/Tiktok: https://www.tiktok.com/@deentourrIntro - 0:00Our trip to Yale - 0:50Starting something is the foundation to growth - 1:30The topic of this episode - 2:49Taking the middle path in all aspects of life - 3:19Shaytan is going to try to push you to certain extremes - 5:19Do what you're capable of and Allah will always reward you - 6:41Everything in the deen requires a process - 8:49Be easy going with people and deal with kindness - 10:18We make the religion harder than it should be - 11:49An example of building your iman and taking examples from others - 12:30Negligence leads to heedlessness - 13:39We don't need to state our iman outloud - 14:38Misinterpretations of Quran & Sunnah - 15:24Allah does not aim to make it hard for us - 16:38There is no compulsion in religion - 19:30The man the Prophet was - 21:19The Sunnah only increases you - 22:55Having hopeful fear of Allah - 25:05You can't play or disrespect God - 28:14Getting too comfortable with Dunya - 30:03Allah wants to make things easy for you - 31:05Look how forgiving Allah is - 31:57Final thoughts & reflections - 33:07Keeping yourself humble - 34:08Outro - 35:03

Join us as we listen to Anna talk about the miracle of the resurrection of our Lord and Savior, and the importance of staying connected. Remember, our part is to believe and receive! Verses For reflection: 2 Peter 1:3,4Ephesians 2:10 Psalm 139Genesis 2:18 Hebrews 10:24-25 Collossians1:19,20 Colossians 2:12-14Ephesians 2:18We would love for you to join us at a Beacon People Coffee & Connections at Workshop! Explore our upcoming events:beaconpeople.org/eventsFollow us on Instagram:@beacon.peopleLike us on Facebook.com/beaconpeopleWe would love for you to join our Beacon People Community on Facebook! We are Better Together!

John 6:40 - 7:18We explore Jesus' challenging teaching about being "the bread of life" and what it means to eat his flesh and drink his blood, examining the Quaker understanding of spiritual nourishment beyond ritual.• Distinction between the two meanings of "Jews" in John's Gospel—either ethnic Jews or specifically those opposed to Jesus• Jesus' shocking language about eating his flesh and drinking his blood as a spiritual metaphor• The Quaker understanding that inward spiritual feeding matters more than outward rituals• Difference between physical symbols and the spiritual reality they represent• The meaning of "It is the Spirit that gives life; the flesh is useless"• How Jesus' teaching relates to communion/eucharist practices• The significance of Jesus' brothers not believing in him initially• The contrast between human language and spiritual realities• The divine drawing that brings people to spiritual understanding"Behold, I stand at the door and knock. If any man hear my voice and open the door, I will come in to him and will sup with him and he with me." Revelation 3:20A complete list of our podcasts, organized into topics, is available on our website.To learn more about Ohio Yearly Meeting (Conservative) of the Religious Society of Friends (Quakers), please visit ohioyearlymeeting.org. Those interested in exploring the distinctives of Conservative Friends waiting worship should consider checking out our many Zoom Online Worship opportunities during the week here. All are welcome! We also have several Zoom study groups. Check out the Online Study and Discussion Groups on our website. We welcome feedback on this and any of our other podcast episodes. Contact us through our website.

This world is not our final home. The trials here can't compare to the glory ahead.Romans 8:18We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

How did Jesus handle rejection? John 15:18We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

This week's scripture: Luke 3:7-18We're thrilled to have Lacey Maloney back to speak at Narrate. She is going to present some options for alms giving this Advent. Lacey is deeply connected to global poverty through Compassion International, especially in Africa. If you would like to give, you can do so via cash, check or digitally through our PayPal link and write "Compassion International" in the "what's this for" memo. 

Ah, Fall. For many, it is the time for crisp, cooler air, pumpkin spice lattes, and bundling up all warm and toasty while you watch the leaves change from the colors of green to the colors of autumn. But if you're us? It's all about families of assassins, yakuza, military complexes, bear cults, and devious pro wrestlers. Or perhaps intrigue, spy craft, and amorous rendezvous aplenty! Oh, and murder. Just lots and lots of murder. All kinds. But mostly the kind of murder that's best served up by feet-knives.That's right, this time on the OSMcast we are talking about the manga and anime that is Crying Freeman! The manga was written by Kazuo Koike and illustrated by Ryoichi Ikegami. The anime was adapted by Toei Animation and was directed by Higashi Shimizu and Ryunosuke Ono.OSMnotesCrying Freeman! It's a special show. Or manga. Either way, you can watch and/or read it! Here's how:Stream on Devices that Streamon RetroCrush (Subtitled, Dubbed)Buy on Blu-RayAmazonCrunchyroll StoreBuy as MangaDark Horse DigitalAs for the podcast episode itself? Here, have some Time Cues:We Start OSMcast!ing – 0:00Crying FreemanCrying Freeman, Sans Spoilers(ish) – 03:05Crying Freeman, Full of Spoilers – 24:35Crying Freeman, The Spoilers Continue – 55:28OSMs Out of OSM – 01:32:18We also have YouTube Channels! Both for OSMcast proper and The Carbuncle Chronicle! Please subscribe, hit the bell, and share amongst your friends.And as always, feel free to leave us a review on Apple Podcasts! Oh, and if you still use Spotify, go ahead and get on that mobile device and throw us some five stars there too. Tell your friends! As well, just like we mentioned when we do the OSMplugs, you can also join the Discord and support us on Patreon! PS If you have ever wanted some OSMmerch, feel free to check out our TeePublic page! PPS We appreciate you. 

Series: Rabbi JesusScripture: Luke 16:14-18We hope you enjoyed listening to this message! If you'd like to stay updated on what God is doing at Citylight Council Bluffs, be sure to follow us:Citylight Council BluffsFacebookInstagramCitylight Council BluffsSunday Gatherings at 9:00 & 11:00 AMLivestream at 9:00 AM2109 Railroad Hwy, Council Bluffs, IA 51503Support the show

SPOILERS FOR HERETIC FROM 5:59 to 8:18We're back and catching up on everything! We're chattin':Beetlejuice BeetlejuiceHereticTrench CrusadeTraumatikaSilo, Season 2Crust30 Rock, Season 5 Episodes 16 and 17Follow Mary Beth, Terry and the Podcast on Twitter. We also have a Letterboxd HQ account, so follow us there, too! We're also on Bluesky with the same usernames. Support us on Patreon!If you want to support our podcast, please please take a moment to go rate us on Spotify and give us a rating and review on iTunes. It really helps us out with the algorithms. We also have a YouTube channel! Ask us for our Discord server!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JOHN 10: 1-18We often forget that we are completely and totally vulnerable and dependent throughout our lives. We like to think that we're self-made and independent, but even our breath does not belong to us. Today, we're invited to consider our dependence upon Jesus, the Good Shepherd.

HOW DOES JESUS WANT ME TO PRAY?In today's episode we have none other than Pastor PJ join the hot seat to discuss PRAYER!This past Sunday Pastor PJ brought a tremendous teaching on The Lord's Prayer. During this episode Pastor's Johnny & PJ breakdown this famous prayer and all the important segments and elements that Jesus laid out for us as a template to use in our prayer lives. In this eighth installment of the Sermon on the Mount Pastor's PJ and Johnny continue in the book of Matthew 6: 5-18We highly encourage you to view Sunday's teaching that correlates with this podcast.Click the link ⬇️Youtube.com/genesischurchorlando.comfacebook.com/genesischurchorlando.comNEED HELP WITH PRAYER?Click the link below for a full devotional on prayer

Anchor Passage: Colossians 4:1-18We can't live fruitful lives on our own. Only when we're connected to God can He bear fruit in our lives. Join us as we learn how to draw close to Him, share the good news of Jesus with others, and bear fruit that lasts!First Time? Start Here: https://rock.marinerschurch.org/connectcardCan we pray for you? https://rock.marinerschurch.org/page/692You can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://www.marinerschurch.org/---------------------------------------------------------------- FIND US ON SOCIAL MEDIA • Facebook: https://www.facebook.com/marinerschurch • TikTok: https://www.tiktok.com/@marinerschurch • Twitter: https://twitter.com/marinerschurch • Instagram: https://www.instagram.com/marinerschurch • Online Instagram: https://www.instagram.com/mariners.online-------------------------------------------------------------------- Support the ministry and help us reach people worldwide: https://www.marinerschurch.org/give/Like podcasts? Check out more from Mariners Church https://www.marinerschurch.org/podcast-channels/