Podcasts about dear family

Dear Family and Friends,Here is RLR 211, where we discuss:WAITING FOR THE SIGNAL - MAGNIFICA HUMANITAS - ORGANOID INTELLIGENCE - DIGITAL SPIRITSThank you for your valuable support. I hope to see you soon.Alexander Alfano+1 305 450 8550aalfano@lawalfano.com 

Dear Family and Friends,Here you have RLR 205 - 205 - Diabolic Distraction - Chiles v Salazar - Jesus Died April 3 AD 33 at 3.I hope it ministers to someone, even many people. In Christ, Alexander Alfano aalfano@lawalfano.com+1 305 450 8550 

Dear Family and Friends,I am forwarding to you 198 - PRAY FOR IRAN - CYRUS THE GREAT - TRANSGENDER ATHLETES IN WOMEN'S SPORTS AT THE SUPREME COURT.Thank you for your valuable support. Sincerely,

Dear Family,Happy Holidays to you all.As we approach the crossing into a new season, let us be reminded to begin with the right posture—the posture of humility.You are capable and strong, powerful and anointed. Yet, in all the exploits you are planning and will accomplish, remain mindful to do everything with the Lord Jesus, not apart from Him.Depend on Him. Walk with Him. Let Him lead.Please listen to the following audio for deeper insight and further encouragement.

What if the secret to feeling happier, healthier, and more fulfilled isn't a new wellness trend- but true connection? What if it's friendship? In this inspiring episode of Dear Family, host Rachel Steinman reflects on three transformative experiences that occurred in one memorable week that left her feeling exhilarated, hopeful, and literally and figuratively connected. Everything she cares about- mental health, mindfulness, wellness, and friendship- all came together to prove what she always knew: friendship is the most powerful form of wellness. From Reese Witherspoon's Shine Away event in Los Angeles to hosting her first Friendship Table dinner circle, and leading a Lavender Craft Workshop at a women's shelter on Skid Row, Rachel shares heartfelt lessons about the power of women coming together. You'll hear insights from thought leaders like Monica Lewinsky, Dr. Sara Kuburic, Candice Kumai, Malin Akerman, Joanne Lee Molinaro, Brittany Snow, Jennie Garth, Jen Hatmaker, and Tembi Locke, as well as personal stories about friendship as medicine for loneliness, mindfulness as daily nourishment, and joy as the ultimate connector. Key Takeaways: *Friendship isn't just nice- it's essential to mental, physical, relational, and emotional health. *When women support women, we rise higher and shine brighter. *Be open to possibilities! And have the audacity to dream!!! *Talk to yourself differently. Be your own best friend and become your own passion project. *Learn from other women. Our mothers and grandmothers weren't always able to. *Connection is the cure for loneliness. *Joy, laughter, and creativity are forms of self-care and healing. Whether you're gathering with girlfriends, rebuilding after loss, or simply craving deeper connection, this episode will remind you that wellness begins with friendship- and that when women shine together, we light the way for one another. And to the men who support the women, thank you. Your allyship means more than you know- together, we all shine brighter. Show Links: Show Note Links: *Read this blog on the Stay Forever Gold Website *Read this blog on Stay Forever Gold @Medium *Buy "Stay Golden Girls: Friendship is the New Marriage" on Amazon *Buy "Stay Golden Girls: Friendship is the New Marriage" on Etsy *Dear Family, Podcast Page *Write Now Rachel Website *Stay Forever Gold Website *Rachel's Blog @Medium *Rachel's Twitter *Write Now Rachel on Facebook *Stay Forever Gold on Facebook *Write Now Rachel on Instagram *Stay Forever Gold on Instagram *NAMI West LA *Girls Inc. *Tembi Locke on the Dear Family, Podcast PLEASE JOIN: *Dear Family Members, the Private Facebook Group WAYS TO HELP THE PODCAST: *PLEASE Leave a 5-Star Review and Subscribe! Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.  

How does the body of Christ function like a family? What does that practically look like in the context of body life? How does the family of God function to encourage, refresh, and if needed correct one another in love?1. A Family That Serves2. A Family That Refreshes3. A Family That Commends4. A Family That Shows Affection5. A Family That Shows Tough Love

How does the body of Christ function like a family? What does that practically look like in the context of body life? How does the family of God function to encourage, refresh, and if needed correct one another in love?1. A Family That Serves2. A Family That Refreshes3. A Family That Commends4. A Family That Shows Affection5. A Family That Shows Tough Love

Dear Family

Dear Family, I am FINALLY making good on the promise

Dear Family, Jesus Christ is EVERYTHING

Muy buenas Familia!! Ya estamos por aquí, como cada semana y en este caso con la Edición #44 de la Quinta Temporada de ELEKTROSHOCK, con las siguientes bandas invitadas: 01 - MEGADETH - HANGAR 18 02 - MEGADETH - HOLY WARS...THE PUNISHMENT DUE 03 - SAUROM - NOSTRADAMUS (EN VIVO) 04 - DEFENDERS OF THE FAITH - THE TIME MACHINE 05 - SKYTRIBE - LEGACY OF LIFE 06 - GRAILKNIGHTS - GRAIL GYM 07 - RAGE - FREEDOM 08 - BRUCE DICKINSON - GODS OF WAR (2025 REIMAGINED VERSION) 09 - CLAWFINGER - SCUM 10 - CONDITION CRITICAL - CRYONIC INTESTINAL PRESERVATION 11 - MESHIAAK - CROWN THE CROWD 12 - HYSHTRAL - UNLOCK THE MYSTERY 13 - FIT FOR A KING - BEGIN THE SACRIFICE 14 - IMPUREZA - BAJO LAS TIZONAS DE TOLEDO 15 - WARMEN - NINE LIVES 16 - THE OVERTHRONE - BRED TO EXTERMINATE 17 - SANGUISUGABOGG - ABHORRENT CONTRACEPTION 18 - DEMIURGON - ASPIRING TO OMNIPOTENCE 19 - ENTERPRISE EARTH - SLAVES SHALL SERVE 20 - NECROTICGOREBEAST - ASSAULT OF SEVERED GENITALIA Únete a la Legión Aquí: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutos de Metal y Derivados presentados por Marco Rondán y Ofrecidos, cada semana, por HEAVYS Audio, Danis Parris Custom Guitars & Basses y Dark Cabin Studios.- *************************************************************** Hi there Dear Family! Here we are, as every week and in this case with the Edition #44 of the Fifth Season of ELEKTROSHOCK, with the following guest bands: 01 - MEGADETH - HANGAR 18 02 - MEGADETH - HOLY WARS...THE PUNISHMENT DUE 03 - SAUROM - NOSTRADAMUS (EN VIVO) 04 - DEFENDERS OF THE FAITH - THE TIME MACHINE 05 - SKYTRIBE - LEGACY OF LIFE 06 - GRAILKNIGHTS - GRAIL GYM 07 - RAGE - FREEDOM 08 - BRUCE DICKINSON - GODS OF WAR (2025 REIMAGINED VERSION) 09 - CLAWFINGER - SCUM 10 - CONDITION CRITICAL - CRYONIC INTESTINAL PRESERVATION 11 - MESHIAAK - CROWN THE CROWD 12 - HYSHTRAL - UNLOCK THE MYSTERY 13 - FIT FOR A KING - BEGIN THE SACRIFICE 14 - IMPUREZA - BAJO LAS TIZONAS DE TOLEDO 15 - WARMEN - NINE LIVES 16 - THE OVERTHRONE - BRED TO EXTERMINATE 17 - SANGUISUGABOGG - ABHORRENT CONTRACEPTION 18 - DEMIURGON - ASPIRING TO OMNIPOTENCE 19 - ENTERPRISE EARTH - SLAVES SHALL SERVE 20 - NECROTICGOREBEAST - ASSAULT OF SEVERED GENITALIA Join the Legion Here: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutes of Metal and Derivatives presented by Marco Rondán and Offered, each week, by HEAVYS Audio, Danis Parris Custom Guitars & Basses and Dark Cabin Studios.-

Muy buenas Familia!! Ya estamos por aquí, como cada semana, tras sobrevivir al HELLFEST y en este caso con la Edición #43 de la Quinta Temporada de ELEKTROSHOCK, con las siguientes bandas invitadas: 01 - TSAR - Para Bellum 02 - PENTAGRAM - The Ghoul 03 - SAVATAGE - Believe 04 - DETHKLOK - Aortic Desecration 05 - LEPROUS - Atonement 06 - MADHOUSE - Midnite Fever 07 - BURNING WITCHES - Inquisition 08 - FRONT ROW WARRIORS - Heartbreaker 09 - INDUCTION - Beyond Horizons 10 - MARTYR - Wrath Of The Fallen 11 - HEAVEN SHALL BURN - Numbered Days (feat. Jesse Leach) 12 - TILL LINDEMANN - Und Die Engel Singen 13 - LIV SIN - Close Your Eyes 14 - NERVOSA - Smashing Heads 15 - NAILED TO OBSCURITY - Spirit Corrosion 16 - UNLEASHED - Hold Your Hammers High! 17 - LORNA SHORE - Unbreakable 18 - SHADOW OF INTENT - Mechanical Chaos 19 - CRYPTOPSY - Dead Eyes Replete Únete a la Legión Aquí: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutos de Metal y Derivados presentados por Marco Rondán y Ofrecidos, cada semana, por HEAVYS Audio, Danis Parris Custom Guitars & Basses y Dark Cabin Studios.- *************************************************************** Hi there Dear Family! Here we are, as every week and after surviving HELLFEST, in this case with the Edition #43 of the Fifth Season of ELEKTROSHOCK, with the following guest bands: 01 - TSAR - Para Bellum 02 - PENTAGRAM - The Ghoul 03 - SAVATAGE - Believe 04 - DETHKLOK - Aortic Desecration 05 - LEPROUS - Atonement 06 - MADHOUSE - Midnite Fever 07 - BURNING WITCHES - Inquisition 08 - FRONT ROW WARRIORS - Heartbreaker 09 - INDUCTION - Beyond Horizons 10 - MARTYR - Wrath Of The Fallen 11 - HEAVEN SHALL BURN - Numbered Days (feat. Jesse Leach) 12 - TILL LINDEMANN - Und Die Engel Singen 13 - LIV SIN - Close Your Eyes 14 - NERVOSA - Smashing Heads 15 - NAILED TO OBSCURITY - Spirit Corrosion 16 - UNLEASHED - Hold Your Hammers High! 17 - LORNA SHORE - Unbreakable 18 - SHADOW OF INTENT - Mechanical Chaos 19 - CRYPTOPSY - Dead Eyes Replete Join the Legion Here: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutes of Metal and Derivatives presented by Marco Rondán and Offered, each week, by HEAVYS Audio, Danis Parris Custom Guitars & Basses and Dark Cabin Studios.-

Muy buenas Familia!! Ya estamos por aquí, como cada semana y en este caso con la Edición #40 de la Quinta Temporada de ELEKTROSHOCK, con las siguientes bandas invitadas: 01 - GAYC/DC - Gay Boy Boogie 02 - ALICE COOPER - Wild Ones 03 - ADVENTUS - De Mi Corazón y Otras Miserias 04 - AMORPHIS - Light And Shadow 05 - WARKINGS - Kings Of Ragnarök 06 - FIREFORCE - The Battle Of Ramadi 07 - GLAMOUR OF THE KILL - Grace Of God 08 - ERADIKATOR - Eternal 09 - UNDEAD PHOENIX - Metal Blood 10 - PARADISE LOST - Silence Like The Grave 11 - BURTON C. BELL - Savages 12 - LOTURA - Terminus 13 - BAEST - King of the Sun (feat. Jesper Binzer & D-A-D) 14 - MONASTERY - Chase The Heretics 15 - IMPERIALIST - I A.M. 16 - KALLIAS - Null Space 17 - DESALMADO - Deaf 17 - OV SULFUR - Seed 19 - SIGNS OF THE SWARM - Clouded Retinas (feat. Will Ramos) 20 - PALEFACE SWISS - I Am A Cursed One Únete a la Legión Aquí: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutos de Metal y Derivados presentados por Marco Rondán y Ofrecidos, cada semana, por HEAVYS Audio, Danis Parris Custom Guitars & Basses y Dark Cabin Studios.- *************************************************************** Hi there Dear Family! Here we are, as every week and in this case with the Edition #40 of the Fifth Season of ELEKTROSHOCK, with the following guest bands: 01 - GAYC/DC - Gay Boy Boogie 02 - ALICE COOPER - Wild Ones 03 - ADVENTUS - De Mi Corazón y Otras Miserias 04 - AMORPHIS - Light And Shadow 05 - WARKINGS - Kings Of Ragnarök 06 - FIREFORCE - The Battle Of Ramadi 07 - GLAMOUR OF THE KILL - Grace Of God 08 - ERADIKATOR - Eternal 09 - UNDEAD PHOENIX - Metal Blood 10 - PARADISE LOST - Silence Like The Grave 11 - BURTON C. BELL - Savages 12 - LOTURA - Terminus 13 - BAEST - King of the Sun (feat. Jesper Binzer & D-A-D) 14 - MONASTERY - Chase The Heretics 15 - IMPERIALIST - I A.M. 16 - KALLIAS - Null Space 17 - DESALMADO - Deaf 17 - OV SULFUR - Seed 19 - SIGNS OF THE SWARM - Clouded Retinas (feat. Will Ramos) 20 - PALEFACE SWISS - I Am A Cursed One Join the Legion Here: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutes of Metal and Derivatives presented by Marco Rondán and Offered, each week, by HEAVYS Audio, Danis Parris Custom Guitars & Basses and Dark Cabin Studios.-

Muy buenas Familia!! Ya estamos por aquí, como cada semana y en este caso con la Edición #39 de la Quinta Temporada de ELEKTROSHOCK, con las siguientes bandas invitadas: 01 - PHIL X & THE DRILLS - I Love You On Her Lips 02 - 91 SUITE - See The Light 03 - SHIRAZ LANE - Plastic Heart 04 - TORCH - Trail of the Damned 05 - CELESTIAL WIZARD - Pale Horse 06 - GREY SKY BLEED - Godspeed 07 - NICKLAS SONNE - Helldivers Anthem 08 - AVATAR - Captain Goat 09 - CHEVELLE - Jim Jones (Cowards, Pt. 2) 10 - 5RAND - The Nihilist 11 - FIT FOR A KING - Lonely God 12 - KUBIKA - Breathless 13 - THE AMITY AFFLICTION - All That I Remember 14 - WARMEN - Band Of Brothers 15 - GRAND CADAVER - The Rot Beneath 16 - IN MOURNING - The Sojourner 17 - BLACK PATH - Evermore 18 - ORDER OF THE DEAD - Dragged Into The Light + SALUDO BANDA 19 - MÉLANCOLIA - All_Is_Rust 20 - PSYCROPTIC - Architects of Extinction Únete a la Legión Aquí: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutos de Metal y Derivados presentados por Marco Rondán y Ofrecidos, cada semana, por HEAVYS Audio, Danis Parris Custom Guitars & Basses y Dark Cabin Studios.- *************************************************************** Hi there Dear Family! Here we are, as every week and in this case with the Edition #39 of the Fifth Season of ELEKTROSHOCK, with the following guest bands: 01 - PHIL X & THE DRILLS - I Love You On Her Lips 02 - 91 SUITE - See The Light 03 - SHIRAZ LANE - Plastic Heart 04 - TORCH - Trail of the Damned 05 - CELESTIAL WIZARD - Pale Horse 06 - GREY SKY BLEED - Godspeed 07 - NICKLAS SONNE - Helldivers Anthem 08 - AVATAR - Captain Goat 09 - CHEVELLE - Jim Jones (Cowards, Pt. 2) 10 - 5RAND - The Nihilist 11 - FIT FOR A KING - Lonely God 12 - KUBIKA - Breathless 13 - THE AMITY AFFLICTION - All That I Remember 14 - WARMEN - Band Of Brothers 15 - GRAND CADAVER - The Rot Beneath 16 - IN MOURNING - The Sojourner 17 - BLACK PATH - Evermore 18 - ORDER OF THE DEAD - Dragged Into The Light + SALUDO BANDA 19 - MÉLANCOLIA - All_Is_Rust 20 - PSYCROPTIC - Architects of Extinction Join the Legion Here: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutes of Metal and Derivatives presented by Marco Rondán and Offered, each week, by HEAVYS Audio, Danis Parris Custom Guitars & Basses and Dark Cabin Studios.-

Muy buenas Familia!! Ya estamos por aquí, como cada semana y en este caso con la Edición #38 de la Quinta Temporada de ELEKTROSHOCK, con las siguientes bandas invitadas: 01 - JOHN 5 - Fiend 02 - MOTORJESUS - Streets Of Fire 03 - BOOZE & GLORY - Boys Will Be Boys 04 - ALESTORM - Killed To Death By Piracy 05 - DORO - Warriors Of The Sea 06 - VHÄLDEMAR - 1366 (Old King's Visions Part V) (Live Version) 07 - HAVAMAL - The Day of Reckoning 08 - BYZANTINE - The Unobtainable Sleep 09 - IGORRR - Blastbeat Falafel 10 - KATAKLYSM - The Rabbit Hole 11 - MISTER MISERY - Into Oblivion 12 - I PREVAIL - Violent Nature 13 - BLAXEM - Ethereal 14 - STEREOPHOBIA - Maggots 15 - VARANG NORD - Mygla 16 - CRIMSON BRIDGE - Bound By Eternity To Death 17 - SINSAENUM - In Devastation 18 - GRUESOME - Condemned Identity 19 - TRIVAX - Here Comes The Flood 20 - UNLEASHED - War Comes Again Únete a la Legión Aquí: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutos de Metal y Derivados presentados por Marco Rondán y Ofrecidos, cada semana, por HEAVYS Audio, Danis Parris Custom Guitars & Basses y Dark Cabin Studios.- *************************************************************** Hi there Dear Family! Here we are, as every week and in this case with the Edition #38 of the Fifth Season of ELEKTROSHOCK, with the following guest bands: 01 - JOHN 5 - Fiend 02 - MOTORJESUS - Streets Of Fire 03 - BOOZE & GLORY - Boys Will Be Boys 04 - ALESTORM - Killed To Death By Piracy 05 - DORO - Warriors Of The Sea 06 - VHÄLDEMAR - 1366 (Old King's Visions Part V) (Live Version) 07 - HAVAMAL - The Day of Reckoning 08 - BYZANTINE - The Unobtainable Sleep 09 - IGORRR - Blastbeat Falafel 10 - KATAKLYSM - The Rabbit Hole 11 - MISTER MISERY - Into Oblivion 12 - I PREVAIL - Violent Nature 13 - BLAXEM - Ethereal 14 - STEREOPHOBIA - Maggots 15 - VARANG NORD - Mygla 16 - CRIMSON BRIDGE - Bound By Eternity To Death 17 - SINSAENUM - In Devastation 18 - GRUESOME - Condemned Identity 19 - TRIVAX - Here Comes The Flood 20 - UNLEASHED - War Comes Again Join the Legion Here: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutes of Metal and Derivatives presented by Marco Rondán and Offered, each week, by HEAVYS Audio, Danis Parris Custom Guitars & Basses and Dark Cabin Studios.-

Muy buenas Familia!! Ya estamos por aquí, como cada semana y en este caso con la Edición #37 de la Quinta Temporada de ELEKTROSHOCK, con las siguientes bandas invitadas: 01 - SATCHVAI - I Wanna Play My Guitar (Feat. Glenn Hughes) 02 - MADHOUSE - We Run Riot 03 - CANDLEMASS - Sabbath Bloody Sabbath 04 - MOTÖRHEAD - Motörhead 05 - ETERNAL IDOL - Empire Of One 06 - FAIRYLAND - Karma 07 - VOLBEAT - Time Will Heal 08 - DEFENDERS OF THE FAITH - Northern Stones 09 - MOB RULES - Future Loom 10 - MARTYR - Dark Believer 11 - ASTRAL EXPERIENCE - El Rincón Del Miedo 12 - WE CAME AS ROMANS - Bad Luck 13 - BORN OF OSIRIS - Through Shadows 14 - GRACELESS - Hardening Of The Heart 15 - INHUMAN CONDITION - Face For Later 16 - BEFORE THE DAWN - Fatal Design 17 - CRYPTOPSY - Malicious Needs 18 - THE VOYNICH CODE - Serpents Meridian 19 - LORNA SHORE - Oblivion 20 - SHADOW OF INTENT - Infinity Of Horrors Únete a la Legión Aquí: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutos de Metal y Derivados presentados por Marco Rondán y Ofrecidos, cada semana, por HEAVYS Audio, Danis Parris Custom Guitars & Basses y Dark Cabin Studios.- *************************************************************** Hi there Dear Family! Here we are, as every week and in this case with the Edition #37 of the Fifth Season of ELEKTROSHOCK, with the following guest bands: 01 - SATCHVAI - I Wanna Play My Guitar (Feat. Glenn Hughes) 02 - MADHOUSE - We Run Riot 03 - CANDLEMASS - Sabbath Bloody Sabbath 04 - MOTÖRHEAD - Motörhead 05 - ETERNAL IDOL - Empire Of One 06 - FAIRYLAND - Karma 07 - VOLBEAT - Time Will Heal 08 - DEFENDERS OF THE FAITH - Northern Stones 09 - MOB RULES - Future Loom 10 - MARTYR - Dark Believer 11 - ASTRAL EXPERIENCE - El Rincón Del Miedo 12 - WE CAME AS ROMANS - Bad Luck 13 - BORN OF OSIRIS - Through Shadows 14 - GRACELESS - Hardening Of The Heart 15 - INHUMAN CONDITION - Face For Later 16 - BEFORE THE DAWN - Fatal Design 17 - CRYPTOPSY - Malicious Needs 18 - THE VOYNICH CODE - Serpents Meridian 19 - LORNA SHORE - Oblivion 20 - SHADOW OF INTENT - Infinity Of Horrors Join the Legion Here: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutes of Metal and Derivatives presented by Marco Rondán and Offered, each week, by HEAVYS Audio, Danis Parris Custom Guitars & Basses and Dark Cabin Studios.-

Muy buenas Familia!! Ya estamos por aquí, como cada semana y en este caso con la Edición #36 de la Quinta Temporada de ELEKTROSHOCK, con las siguientes bandas invitadas: 01 - NESTOR - In The Name Of Rock'n'Roll 02 - A-Z - I Am Numb + SALUDO BANDA 03 - INGLORIOUS - Stand + SALUDO BANDA 04 - BATTLE BEAST - Last Goodbye 05 - DIRKSCHNEIDER & THE OLD GANG - Time To Listen 06 - WARKINGS - Genghis Khan (feat. Orden Ogan) 07 - ECHOSOUL - Die Demon Die + SALUDO BANDA 08 - VICIOUS RUMORS - Bloodbath 09 - SODOM - Witchhunter 10 - BAEST - Misfortunate Son (feat. ORM) 11 - JUSTICE FOR THE DAMNED - Built To Be Broken 12 - GRUESOME - Silent Echoes + SALUDO BANDA 13 - ORBIT CULTURE - The Tales Of War 14 - PARKWAY DRIVE - Sacred 15 - BRYAN ECKERMANN - Deafening Silence + SALUDO BANDA 16 - TALLAH - A Primeval Detachment 17 - ORTHODOX - Keep Your Blessings 18 - BEHEMOTH - Sowing Salt 19 - ENEZOTHE - Skyquake + SALUDO BANDA 20 - DISTANT - Feast of Misery Únete a la Legión Aquí: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutos de Metal y Derivados presentados por Marco Rondán y Ofrecidos, cada semana, por HEAVYS Audio, Danis Parris Custom Guitars & Basses y Dark Cabin Studios.- *************************************************************** Hi there Dear Family! Here we are, as every week and in this case with the Edition #36 of the Fifth Season of ELEKTROSHOCK, with the following guest bands: 01 - NESTOR - In The Name Of Rock'n'Roll 02 - A-Z - I Am Numb + SALUTE FROM BAND 03 - INGLORIOUS - Stand + SALUTE FROM BAND 04 - BATTLE BEAST - Last Goodbye 05 - DIRKSCHNEIDER & THE OLD GANG - Time To Listen 06 - WARKINGS - Genghis Khan (feat. Orden Ogan) 07 - ECHOSOUL - Die Demon Die + SALUTE FROM BAND 08 - VICIOUS RUMORS - Bloodbath 09 - SODOM - Witchhunter 10 - BAEST - Misfortunate Son (feat. ORM) 11 - JUSTICE FOR THE DAMNED - Built To Be Broken 12 - GRUESOME - Silent Echoes + SALUTE FROM BAND 13 - ORBIT CULTURE - The Tales Of War 14 - PARKWAY DRIVE - Sacred 15 - BRYAN ECKERMANN - Deafening Silence + SALUTE FROM BAND 16 - TALLAH - A Primeval Detachment 17 - ORTHODOX - Keep Your Blessings 18 - BEHEMOTH - Sowing Salt 19 - ENEZOTHE - Skyquake + SALUTE FROM BAND 20 - DISTANT - Feast of Misery Join the Legion Here: https://go.ivoox.com/sq/917911 https://music.amazon.es/podcasts/49b0cc6f-b0db-4fb5-9f83-22c98fa1042d/elektroshock https://podcasts.apple.com/us/podcast/elektroshock/id1519596809 120 minutes of Metal and Derivatives presented by Marco Rondán and Offered, each week, by HEAVYS Audio, Danis Parris Custom Guitars & Basses and Dark Cabin Studios.-

3467 – September 10, 2024 – We Need a Family Intervention – Dear Family, it is with a heavy heart that I come to you. I am representing our family, and I regret that I must be the bearer of some bad news, horrible news, painstakingly shameless news. I need to ask you for your help. Our uncle is very ill, ... The post We Need a Family Intervention appeared first on CSC Talk Radio.

Making friends in the era of platonic romance. The fact is that friendship is the new marriage. We can find intimacy without sex, be invested in each others lives, and grow in friendship together.Just us as we talk with Rachel Steinman and Rachel Winter, authors of the book Stay Golden, Girls as we chat about the importance of women's friendships and their lifelong bonds that contribute to the foundation of a happy and fulfilling life.Rachel Steinman is a writer, teacher, and mental health advocate. She hosts the Dear Family, Podcast with inspirational guests who have overcome mental health obstacles to thrive. Rachel Winter is a writer, director, and an Academy Award®-nominated producer for Dallas Buyers Club. Along with LeBron James, Winter produced James' biopic Shooting Stars. She also produced and directed the audio drama Supreme: The Battle for Roe, a nine-part series that weaves together the incredible story of the young female lawyer who argued Roe v. Wade in front of the Supreme Court and the Justice who wrote the opinion. You can learn more about the book on the website or on Instagram or Etsy.#BeAFriend Support us: PatreonEmail: friend@project-bff.comShare the love: subscribe + rate us in your favorite podcast app + tell your friendsWe use Buzzsprout to host our podcast + we love it. They make it so easy!Support the Show.

Rachel Winter and Rachel Steinman are best friends, co-authors, and co-hosts of this special collab between the Dear Family, Podcast with Stay Forever Gold.    Rachel Winter is a writer, director, and an Academy Award®-nominated producer for Dallas Buyers Club. She produced LeBron James' biopic, Shooting Stars, and produced and directed the audio drama, Supreme: The Battle for Roe starring Maya Hawke and William H. Macy. It's a nine-part series weaving together the incredible story of the young female lawyer who argued Roe V. Wade in front of the Supreme Court and the Justice who wrote the opinion. She made her directorial debut with The Space Between, starring Kelsey Grammer, for which they both received awards from various Film Festivals. She's got a killer sense of design and a flair for life that always involves color.   Rachel Steinman is a writer, teacher, and mental health advocate who hosts the Dear Family, Podcast with inspirational guests who have overcome mental health obstacles to thrive. She received her Masters in Education and teaching credentials from UCLA, has taught every elementary school grade, and has even been the school librarian. She is a lead presenter for NAMI (National Alliance on Mental Illness), going into middle and high schools to educate students, parents, and staff about warning signs while offering resources and hope. She's passionate about getting people to talk about mental health by replacing stigma, shame, and secrecy with love, compassion, and understanding. She loves to laugh and is a great audience.   The Rachels call themselves Friendship Ambassadors who believe we should celebrate friendship for how it benefits the community, connection, mental health, longevity, and overall happiness. It's why they wrote Stay Golden, Girls: Friendship is the New Marriage, a fun and bright hardcover gift book made up of light essays, poignant and fun celebrity quotes, and bold, joyful illustrations. We are in the midst of a Barbie/Female empowerment movement and a cultural shift and it's great to see women of all ages embracing "platonic romance.”   Together, the Rachels discuss:   *Their platonic romance- a best friendship that has lasted over three decades through the ups and downs of careers, marriage, kids, the loss of a parent, and more.   *How the pandemic changed how we view friendship.   *Why Galentine's Day is the best holiday.   *The benefits of mommunes.   *An article about seven young Chinese women who pooled their resources and bought a run-down mansion outside the city for their retirement but ended up using it as a gathering place- the inspiration for their book.   *The Rachels' amazing group of women friends, in addition to other groups of women worldwide, are starting to prioritize their relationships with their best friends and living healthier, happier lives.    *Studies (including The U.S. Surgeon General and the Harvard Happiness Study) show how friendship leads to happiness. Why married men live longer when they are married to women but the reverse is not true for women who are married to men.   *What makes old friends so golden.   *Why the Rachels partnered with Girls Inc., an organization that is 160 years old that mentors girls and young women.    *Why Rachel Winter, who has a full-time job as a producer and a director, puts so much time and effort into getting the book and the message out into the world.    *Why Rachel Steinman, a mental health advocate, believes friendship is the best medicine and therapy, and a way to combat the epidemic of loneliness so many are facing.   *Why friendship is the new marriage, why we should celebrate platonic romance, why there's a shift in prioritizing friendship, and why you can be intimate with a friend without sex.   *How friends can be soulmates and how the Rachels are happily married (to men) and have kids but are each other platonic soulmates.   *The Rachels' relationship is like a marriage in that they gave each other rings, opened a joint bank account, swirl each other around when they go dancing, and tell each other they love each other… among other things.   *How much fun it is to learn about all the women's friend group chat names.  *What happens when there is competition among friends, and how even women of a certain age can feel jealous and competitive with their girlfriends.  *What happens when you lose a friend because the relationship feels irreparable. *How to foster friendships and create community and connection.    *Examples of how to be a better friend.   *What happens when women work together and why we're so much stronger when we're together.    *Mother/Daughter relationships and how lucky you are if you can move into the phase of becoming close friends.   *Why the ritual of women all over the world getting together to imbibe beverages (coffee, tea, booze) is so important for stress relief, relaxation, connection, and celebration.    *Why Ladies' Night/Girls' Trips are so important and how much better we feel afterward.    *An example of a great friend date.   *The Rachels discuss the new brand they're building, Stay Forever Gold, all about friendship, community, and connection.   *The Rachels' letters to their younger selves.   *The Rachels' happiness habits. *****   SHOW NOTE LINKS:   Stay Forever Gold Website SGG on Amazon Shop SGG on Etsy Instagram- Stay Forever Gold Facebook- Stay Forever Gold TikTok- Stay Forever Gold Blog- Stay Forever Gold on Medium   CONNECT WITH DEAR FAMILY,! *Dear Family, Podcast Page *Write Now Rachel Website *Rachel's Blog @Medium *Rachel's Twitter *Facebook *Instagram   WAYS TO HELP THE PODCAST: *PLEASE Leave a 5-Star Review and Subscribe! Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.   Big Thanks and Gratitude to: Coordinator - Camille Stidham Cinematographer - James Bragg Editor - Connor D'Angelo Sound - Kyle Farmer Music- Ari Silberman Intro- Benjamin King  

Oscar nominee Rachel Winter and Dear Family podcast host Rachel Steinman are lifelong friends. Together they share the amazing experience of female friendship in their new book Stay Golden Girls: Friendship is the New Marriage. Join the Moms in an entertaining and enlightening hour with new friends.

Our family friend Zach Tucker (age 26, Russia RM, University of Utah Finance Grad, Current MBA Student at University of Minnesota) joins us to share his story. Zach (who is no longer active in the Church and plans to marry a man) shares his journey to accept his sexual orientation (mostly after his mission) and eventually come out to family and friends (lots of love and support). Zach talks in-depth about coming out to others (a close *girlfriend*) and then his family (via a group video) which led to a dinner around his mother Pam's table. Zach talks about the love, good questions, and family support he received that night (which continues today). Zach talks about supporting his active LDS mother Pam as she finds joy in the Church and the family's love and support as Zach moves forward in the path he feels is best for him. Zach talks about his family's unity and love—even with differences. It is a beautiful family love story that follows the principle taught by Elder Quentin Cook in his October 2020 General Conference Talk: “Unity and diversity are not opposites. We can achieve greater unity as we foster an atmosphere of inclusion and respect for diversity.” Zach then talks about the group he was the most nervous to come out to—his “sports-loving, jock, republican, straight” friends that he considers as brothers —his boys that he grew up with—boys that he hopes being gay doesn't change their friendship and brotherhood. Zach talks about the positive experience coming out to his bros and their love, support, humor, and interest in Zach. I was happy to hear these specific examples and wish I could go back in time and say the same for a couple of my high school classmates who came out as gay. Zach talks about being “guided by love” for others in everything he is doing and invites others to do the same. I was so moved listening to Zach and honored to have him on the podcast. You are a good man Zach—loved by so many—and someone who has blessed many lives. Your story will help so many. You have a great life ahead of you. Links: Ministering to LGBTQ Latter-day Saints Facebook Group: facebook.com/groups/1433556613672143 Richard Ostler Book: Embracing LGBTQ Latter-day Saints: Deseret Book: deseretbook.com/p/listen-learn-and-love-embracing-lgbtq-latter-day-saints?variant_id=189035-paperback Amazon: amazon.com/dp/1462135773 Index of Podcasts: listenlearnandlove.org/podcasts

"Bitcoin is a strange beast. It is complicated, overwhelming, maybe even a bit scary. However, the sooner you befriend this strange creature, the better you will be equipped for the future. And I believe that the best way to befriend it is to start stacking sats."This Bitcoin Out Loud episode of THE Bitcoin Podcast is a letter to all of you who still have no bitcoin, written by Gigi. Dear Family, Dear Friends: https://dergigi.com/2020/04/27/dear-family-dear-friends/ Gigi on Nostr: https://primal.net/dergigiNpub1dergggklka99wwrs92yz8wdjs952h2ux2ha2ed598ngwu9w7a6fsh9xzpc@dergigi on Twitter: https://twitter.com/dergigiGigi's website: https://dergigi.com/ –BITCOIN PODCAST WEBSITE: https://bitcoinpodcast.netRSS PODCAST FEED: https://rss.com/podcasts/bitcoinpodcast/ FOLLOW ON NOSTR: https://primal.net/walker Npub: npub1cj8znuztfqkvq89pl8hceph0svvvqk0qay6nydgk9uyq7fhpfsgsqwrz4uFOLLOW ON TWITTER: https://twitter.com/walkeramericahttps://twitter.com/titcoinpodcastSUBSCRIBE ON YOUTUBE: https://www.youtube.com/@walkeramerica

Hey Family,Today I will share my perspective on the power of emotional intelligence (EQ) In this episode; we unpack the 4 core pillars of EQ: Self-awarenessSelf-managementSocial awareness Relationship managementLearn how mastering EQ can lead to personal and professional success, enhance communication, build trust, and foster empathy in our fast-changing, interconnected world. ▶️

Hey Family,Today, we're diving deep into the magical connection between gratitude and humility. We'll dive deep into these complementary virtues, revealing how they contribute to personal growth, authenticity, and fulfillment. We'll cover:Gratitude's Impact: Boost happiness, resilience, and strengthen relationships Humility's Superpower: Cultivate self-awareness and personal growth through a balanced perspective Dynamic Duo: The intricate dance of gratitude and humility for a more meaningful life Practical Steps: Easy-to-follow tips to integrate gratitude and humility into your daily routine ▶️

Want to know the secret sauce for becoming a more confident and genuine you? You're not alone! Hey Family,In this episode, I share the importance of self-awareness and self-love, offering practical steps to help you navigate the journey toward a more confident and authentic self. Learn how vulnerability, reflection, and feedback can transform your mindset and empower you to embrace your unique qualities, ultimately allowing you to live as the best version of yourself. I truly believe that today's gem can change the way you perceive yourself and the world around you.▶️

Hey Family,What I want to share with you today is how to stop what I have learned that many people, including myself, struggle with…and that is overthinking. It's a common habit among many people, and the worst part is that we all lose out on so many brilliant ideas and moments because of it.Overthinking is constantly analyzing, ruminating, and worrying about a particular situation or event.  Fortunately, if any of this resonates with you, there are ways to stop overthinking and take action. Here are some proven strategies I've used, and I believe they will help you overcome this habit, so stay with me.✍

Hey Family,Today I want to share my thoughts on how to overcome self-doubt and reach your full potential. As a professor, I frequently come across students and young professionals who struggle with the idea that they are not “good enough” or talented enough to keep up with our hyper-competitive society. I must admit that I, too, struggle with self-doubt from time to time, so I figured I'd share some insight that may be helpful.✍

 Hey Family,I woke up this morning thinking about what I wanted to share with you today, and the first thing that came to mind was how I constantly ask myself, "what's next?"You could say I am a bit of an "overachiever," but the reality is I rarely think about my achievements because I am always looking for the next challenge or in this weird competition with myself on how quickly I can reach the next goal.If this is something you battle with, I have some thoughts on how we can be better at finding joy in the journey and appreciating life's lessons along the way.✍

Dear Family and Friends,It hardly seems possible that I preached my first sermon at our church in 2001. I hope you can join us this Sunday as I will be preaching my last sermon at DRCC. While Erika and I feel deep sadness, sadness isn't the only emotion we feel. We are grateful for the many kingdom stories we have been privileged to be a part of. I am grateful to have the opportunity to speak to you one last time on Sunday to share my heart with you—to convey both my gratitude to you and to encourage you to stay rooted in Jesus. I am praying God's grace and wisdom on you and our leaders and I am praying for DRCC to experience greater kingdom victories in the future.

Hey Family- Success can often feel like an elusive and unattainable concept in today's society. We're bombarded with images of people living seemingly perfect lives on social media and constantly comparing ourselves to others. But the truth is a success is a deeply personal concept, and defining it for yourself is key to living a fulfilling life.Often, we get so caught up in chasing what we perceive as success that we forget to define it for ourselves. Success can mean having a fulfilling career, a happy family, financial stability, good health, or positively impacting the world. The point is it isn't a one-size-fits-all concept. It's something that we all need to define for ourselves and work towards in our own unique way.Here are some ways that I believe can help you navigate defining your success and how to work toward it.Would love to hear your thoughts!✍

Dear Family and Friends,Many of us wrestle with the gap between feeling like we are not enough and our dreams, between who we are and who God says we are meant to be. So many times we feel like we have messed things up, or, in some ways, have not measured up, so we end up asking, “Why Me?”. We are not alone in this; Moses, Gideon, Elijah, Jeremiah, and Peter all felt this way, that they were not enough, asking “Why Me?”. And guess what? They weren't. But with God in the fire with them they were used to change the world. And God can be in the fire with us. With Him, it can change our world!So, Join us for part 2 of our series “WHY” as we talk about how you and I are not enough, but with God in the fire with us, we are. And just like the Bible heroes, God will use us to do amazing things, in the here and the now, regardless of your age or previous mistakes! It's never too late to live out your calling!

Dear Family and Friends,This week kicks off our new Why? series. Any of us who have been around a three-year-old are very familiar with this question! Sunday, we start with, Why Pray?Over the next five weeks, we will look at the why question from five different angles that will help each of us take our next right step in our walk with Jesus. Come listen, learn and experience God as we seek to help you answer your why, in light of God's “whys”, illuminated by the Bible.

Dear Family and Friends,This Sunday, we will conclude our series on the book of Judges by taking a closer look at the life of Samson. By many accounts, he is the worst of all the judges. His life is full of deception and scandal, and his moral failures are too many to count.A man chosen by God to deliver the Israelites from the Philistines… but yet he made a series of foolish choices with real life consequences. Four times across three chapters we are told that the Spirit of the Lord came powerfully upon Samson. But yet, he forgot where his true strength came from. It's tempting to read the story of Samson and think, what an idiot! But if we're honest, there are several elements to his life and story that can become all too familiar if we really pay attention to what is happening behind the scenes. Together, we will wrestle with several questions based on lessons from the life of Samson. Come and learn more about how the life of a Tragic Hero relates to our story in 2023. 

Dear Family and Friends,Over the past several weeks, we have been looking at some of the stories in Judges of people who God used to rescue and bring relief to Israel in times of oppression. We've already seen that God doesn't choose leaders based on human calculations - and that is good news for all of us. In fact, the further we get into the Judges, the clearer we see that the real hero is God - and he can call up and empower and work through anyone. Join us this week as we look at the story of Jephthah - a man who God works through to rescue Israel, even though he has some serious flaws. And we will see that God is moving his story forward, remaining faithful to his people, even when there is a lot of confusion and chaos. Because God's story is ultimately about his faithfulness to us - a faithfulness and commitment that has been there from the very beginning.

Dear Family and Friends,This Sunday, we will continue our series through the book of Judges by looking at the story of a very unlikely hero, Gideon. When God calls him to accomplish something great and amazing, Gideon reminds God of his inadequacies. When God calls him by a new name, Gideon struggles to see himself as God sees him. When God calls him to fight a great battle, Gideon wonders about the great odds against him. Gideon's story reminds us that our God is bigger than our fears, our problems, our worries, and our failures. He is bigger than our sin and shame. He knows all about the Midianites in our lives. He knows the losses we have faced and the guilt and regret we carry, and yet, He offers us a better story, a better dream, a better task, a better life and best of all, a better understanding of His plan, His purpose, and His presence than we have ever known. God is with us. You are not alone.You will want to read Gideon's story especially if you are facing long odds in any area of your life. Take about fifteen minutes this week and read or listen to Gideon's story in Judges 6-8.

Dear Family and Friends,We continue our series on the book of Judges this Sunday, looking at the powerful story of Deborah, a remarkable leader God raised up who was not just a judge, but a prophet and a woman. Way back around 1200 BC, God was sending a powerful message when He chose a woman to serve in a position of national leadership. We'll meet a colorful cast of characters – Deborah, Barak, Sisera, Jael, and Heber. What can we learn from them? What does the Bible teach us about God and women? How does God view the abuse of women? What kind of people does God use to accomplish His purposes? We will answer these questions and more as we discover God's vision for the kind of kingdom He wants to build on earth. I am dedicating this weekend's message to all the women in our community. Men, bring your wives, sisters, daughters and friends as we listen and learn from the lives of two remarkable women in Judges 4 & 5.

Dear Family and Friends,We will be launching a new sermon series this weekend on the book of Judges titled Unlikely Heroes. The book of Judges has been described as one of the most thrilling, colorful, and disturbing books of the Bible. It has themes of great faith, lies, political intrigue, violence, idolatry, power, uncommon heroism, love and death. More than anything, it portrays God's repeated faithfulness even though God's people repeatedly rebelled against Him and failed Him. While these things happened a long time ago, their stories are in the Bible because we may not be all that different from them! This season, we will learn about how God raised some ordinary, unlikely heroes to lead and guide His people during turbulent seasons. Join us as we seek to discern God's calling upon us as flawed, everyday people to step into freedom from the negative cycles in our lives, in our families, and in our culture. We just have to make sure we are listening, we are available, and we are willing to be used by God. 

Dear Family and Friends,We will continue our series Unstuck this Sunday, living out what Scripture tells us in Galatians 5:1 – “It is for freedom that Christ has set us free.” I have invited a dear friend of mine, Theresa Noye, to bring the message this weekend. Theresa is one of the most uplifting people I know. She has spoken extensively on multicultural issues, special needs, and how we can all live out our God-given potential. We will honor Dr. Martin Luther King, Jr. this weekend, as well as celebrate our Haven Special Needs Ministry.

Dear Family and Friends,Happy New Year! A new year brings a sense of anticipation. We dream a bit, we hope, we make resolutions. Join us this Sunday, January 1st, as we look at God's faithfulness in the past and offer the coming year to Him in what will be a special worship service as we look at a memorable story from the Old Testament with powerful lessons on how to step into the future with God. Change can sometimes be hard, but a new year offers us a new opportunity to live the flourishing life Jesus promised us. After the last three years, a fresh start has never been so welcome!

Dear Family and Friends,Scripture tells us, on that first Christmas Day, God came to be with us! If you have ever felt lonely or isolated or left out or betrayed, you will want to meet Jesus. He is not somewhere else in the universe, beyond the galaxies—distant, disengaged, disavowed—but here on earth, dwelling among us. This is God in flesh—breathing, talking, walking, eating, sleeping, laughing, weeping, experiencing pain, sorrow, rejection, friendship, and betrayal. Join us for one of four identical Christmas services as we look at the Christmas story afresh and stand before the manger with an awe-inspiring wonder – this is Immanuel, God with us!

My So-Called High School Rank, premiering on HBO and HBO MAX, is a special documentary that gives an unfiltered view into the private loneliness and pressures of teenage life. This was especially true in March 2020 when students were forced to settle into new realities, feeling isolated and frustrated with so much out of their control. This timely documentary chronicles the creation of a musical theater production at Granite Bay High School in Sacramento, California, and is inspired by students' stories of the constant pressures to achieve a top rank in every part of their lives to get ahead in today's fierce college admissions process. In an uncanny case of art anticipating real life, Granite Bay's musical “Ranked” was in the works weeks before Rick Singer and the “Varsity Blues” scandal made headlines in 2019. The play's apt timing and subject matter speak to a culture where many students feel driven to succeed at any cost. As news emerged of the production of a musical exploring these critical issues, other schools reached out to stage their own productions. High schoolers around the country connected with the show's themes as they themselves struggle to find their place in the world amid intense college admissions competition.    The film chronicles auditions and rehearsals at three high schools from Ripley, West Virginia to Cupertino, California to the Bronx, New York where students face similar challenges despite dramatically different life circumstances. It also charts the success of the musical and the first steps towards the realization of the creators' dream to mount the show on Broadway only to be sidelined by the global shutdown. Shot over two years in public schools representing vastly different communities,  My So-Called High School Rank reveals the remarkable resilience and similarities that bind this generation across economic and racial divides.    The award-winning producers and directors, Ricki Stern and Annie Sundberg's films and series have been shortlisted for the Oscars and earned multiple Emmy and Peabody nominations, among other honors. They are joined by two fabulous and inspirational students featured in the documentary. Anvita Gattani who played the original role of Jordan in Ranked at Granite Bay High School is currently studying at NYU Tisch. Nahiely Urbaez Cruz is a former student at Fordham High School for the Arts and is currently at Cornell University. You are not going to want to miss this meaningful conversation.    SHOW NOTE LINKS: My So-Called High School Rank Trailer Ranked- Movie Link Break Thru Films NAMI- National Alliance on Mental Illness Rachel's Article About Becoming and Letting Go of a Newborn Adult Rachel's Podcast About Becoming Grown and Flown   CONNECT WITH US! *Dear Family, Podcast Page *Write Now Rachel Website *Rachel's Blog @Medium *Rachel's Twitter *Facebook *Instagram   PLEASE JOIN: *Dear Family Members, the Private Facebook Group   WAYS TO HELP THE PODCAST: *PLEASE Leave a 5-Star Review and Subscribe!   Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.  

Where? In a jade mine in northern Myanmar (also known as Burma). Why? Because he is totally addicted to opium and heroin. Who? Han Bo Tun, who we call by his western name, Edward. Charlie talks to a ministry partner on the other side of the world in southeast Asia. Edward's journey out of drugs and into ministry happened because he remembered his Christian upbringing and people were praying for him. Today, he trains hundreds of pastors as the director of Bible Education by Extension (BEE) in Myanmar. The recent Covid pandemic and military coup has made ministry difficult, but Edward and wife, Hannah, continue to share the gospel of grace in an environment of legalism and Buddhism. Listen and tell us what you think. You can check out their ministry and find out how to support them at BEEMyanmar.org.  

Kevin Hines is a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the Year 2000, Kevin threw himself off the Golden Gate Bridge in an attempt to end his life. He needed his immense mental pain to end but regretted his decision the moment he jumped. Many factors contributed to his miraculous survival including a sea lion who kept him afloat until the Coast Guard arrived and an amazing team of doctors. Kevin now travels the world sharing his story of hope, healing, and recovery while teaching people of all ages the art of wellness and the ability to survive pain with true resilience.  Kevin is in pre-production of his new Docu-Series The Journey and is working on a comic book version of his life in a cosmic and supernatural form called Hope Dealers. His fight has been long and arduous, beginning with being born into abject poverty, being put up for adoption, and having his biological older brother pass away as a child. His mental health was further challenged because he was bullied because of his unknown mixed race, his bipolar, and his suicidal ideation.  Kevin survived the unimaginable, jumping from the Golden Gate Bridge to see another day- a true miracle. He's determined to remain committed to life until its natural end. He reminds us all how much we have to live for. His motto Be Here Tomorrow and every day after that has touched and saved countless lives. You can't help but be moved by Kevin's strength and determination.    SHOW NOTE LINKS:   Kevin Hines YouTube   Kevin Hines Story- Website Kevin's Film- Suicide- The Ripple Effect Cracked Not Broken by Kevin Hines @KevinHinesStory across all socials   Text CNQR to 741-741 or dial 988 for crisis services    CONNECT WITH US! *Dear Family, Podcast Page *Write Now Rachel Website *Rachel's Blog @Medium *Rachel's Twitter *Facebook *Instagram   PLEASE JOIN: *Dear Family Members, the Private Facebook Group     WAYS TO HELP THE PODCAST: *PLEASE Leave a 5-Star Review and Subscribe! Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.  

Dr. Ran Anbar is a pediatrician board certified in pulmonology who offers hypnosis and counseling services in La Jolla, California, and Syracuse, New York. He's past president, fellow, and approved consultant of the American Society of Clinical Hypnosis. He's here today to discuss the power of hypnosis, which has long been looked upon with confusion and skepticism. He shines a light on this underutilized field of medicine and why it should be the first line of defense before medication for mental health symptoms. With 25 years of experience, Dr. Anbar is a leader in clinical hypnosis who has successfully treated over 7,000 children. He's served as a professor of pediatrics and medicine and the director of pediatric pulmonology at SUNY Medical University in New York for 21 years. He's worked as an editor for the American Journal of Clinical Hypnosis and directed more than 20 clinic workshops on pediatric hypnosis. He's trained more than a thousand healthcare providers, been the principal investigator in 10 published case studies of pediatric hypnosis, is involved in research trials of children with cystic fibrosis and other pulmonary disorders, and has lectured all over the world.  Dr. Anbar is a published author of more than 50 articles, abstracts, and book chapters on pediatric functional disorders and pediatric hypnosis. He's just published a book titled, “Changing Children's Lives with Hypnosis” to help parents, kids, and anyone interested in using hypnosis to increase their well-being.    SHOW NOTE LINKS: Changing Children's Lives with Hypnosis: A Journey to the Center CenterPoint Hypnosis 6 Ways to Use Hypnosis for Improved Well-Being | Psychology Today 988 Official Lifeline   CONNECT WITH US! *Dear Family, Podcast Page *Write Now Rachel Website *Rachel's Blog @Medium *Rachel's Twitter *Facebook *Instagram   PLEASE JOIN: *Dear Family Members, the Private Facebook Group   WAYS TO HELP THE PODCAST: *PLEASE Leave a 5-Star Review and Subscribe!   Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.  

This weekend, a healthy, vibrant, young pregnant Black woman and her husband went to the hospital in Texas. 24 hours later, both the baby and the mother were dead. Now her children are without a mother and her husband, Brennon, is without a wife. And what we know, is that pregnant Black women all over the country are having HORRIBLE struggles with their pregnancies at rates far worse than white women. And every expert has said that it is basically systemic racism embedded in the medical field. As soon as you can, please click the link in my bio on Instagram to chip in and help this family TODAY, OK? Love and appreciate you all.

Three years ago, I was nervous to put myself out so publicly with a brand new mental health podcast about family and secrets. I didn't know where it would take me or if anyone would listen or even care. All I knew was I wanted to cut generational trauma from family mental illness, I had a story to tell, and I wanted to hear others' stories. I never predicted a disruptive worldwide pandemic would shine a blinding spotlight on the priority of taking care of our families' wellness. 100 episodes later, I learned more than I ever could imagine in what I'm calling the Dear Family Wellness Graduate School. The teacher and mental health advocate in me wants to share the knowledge with you. As the Beatles say, “I got by with a little help from my friends,” some old, some new, all amazing guests. Every Generation- from Alpha to Z to Millenials to X to Boomers- shared with generosity. Our enlightened dialogue was sometimes one-on-one like a dear friend, others like our dear family between a parent and child, siblings, or with three generations of one family. Every time I stopped recording, I was more confident than ever that my guests' undeniable truths and their awesome vulnerability were healing not to just themselves but to countless others. There was no denying every family had a story involving mental illness and that it was shame and stigma standing in the way of achieving wellness. Dialogue was key.   What an absolute privilege it was to speak to so many inspirational guests- (in alphabetical order) actors, art archivists, best-selling authors and memoirists, brain scientists, comedians, cookbook authors and Food Network stars, COVID patient zeros, creatives, dancers, disability advocates, documentary filmmakers, egg donors, fine artists, first-generation college students, fitness experts, former Stanford deans, hair stylists, homeless shelter organizers, homesteaders, hospice nurses, lawyers, men's circle facilitators, musicians, neuroscientists, parent coaches, party planners, pediatricians, performing artists, presidential speechwriters, professional organizers, professors, psychiatrists, reporters, researchers, sex coaches, success coaches, teachers, therapists, TV and movie producers and writers, yogis, to youth mental health pioneers. What an absolute gift it was to delve deep into so many fascinating topics- (in alphabetical order) ableism, addiction inoculation, ADHD, adoption, anxiety, bipolar, burnout, ceremony, collective memory, consent, creativity, Crohn's Disease and IBD, culturally sensitive care, depression, diet culture, disastrous police response to mental health crisis, discrimination, disordered eating, divorce, Eastern and Western medicine, electroconvulsive therapy, empowerment, epigenetics, family secrets, forgiveness, foster care, friendship, genealogy, healing, healthy sexuality, herbalism, hoarding and decluttering, homelessness, homeschooling, hope, how to stay close as a family, incarceration, inheritance, intentional bravery, intergenerational trauma, laughter as medicine, LGBTQ mental health, marriage, meaningful failure, mental and emotional toolboxes, microdosing, mood-boosters, natural stress relief, needs and rights for mental health care, nutrition, OCD, pain and humor, pain into power, pandemic lessons, panic attacks, parenting topics (like newborn adults leaving the nest, how to stay close as a family, sharenting, and how to be an adult), pediatric cancer, physical conditions causing mental conditions, porn addiction, power of storytelling, psychosis, PTSD, schizophrenia, screen time, self-care, self-love, silver linings and new perspectives, single parenting, sleep paralysis, sobriety, special education system, spouse relationships, stigma, suicide in families, suicide survivors, toxic masculinity on men's mental health, trauma, underserved communities, the value of expression, war trauma, and youth mental health. In celebration of the 100th Dear Family, Podcast, I bring you 40 OF THE MOST BENEFICIAL UNIVERSAL MENTAL WELLNESS TRUTHS!!!   SHOW NOTE LINKS: Read the Corresponding Article-The Dear Family, Wellness Graduate School- 100 Podcasts Later- 40 Wellness Universal Truths   CONNECT WITH US! *Dear Family, Podcast  *Write Now Rachel Website *Rachel's Blog @Medium *Rachel's Twitter *Facebook *Instagram   PLEASE JOIN: *Dear Family Members, the Private Facebook Group     WAYS TO HELP THE PODCAST: *PLEASE Leave a 5-Star Review and Subscribe! Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.  

Erik and Chris Ewers are brothers and co-directors on a new Ken Burns PBS documentary, “Hiding in Plain Sight.” The two-part, four-hour film is about the mental health crisis our youth are facing. It follows the journeys of more than 20 young Americans from all over the country and all walks of life. The first-person accounts show the seemingly insurmountable obstacles faced by those who live with mental disorders.    Erik Ewers, an Emmy Award-winning editor has worked with documentary filmmaker Ken Burns for more than 30 years, including nearly all of his single and multi-episodic films. He currently serves as Ken's senior editor and as co-director and editor of Ewers Brothers Productions, a preferred collaborative company in the co-creation of Ken's films. He's an expert in all aspects of filmmaking, having served as music producer, writer, director, film producer, picture editor, and sound effects, music, and dialogue editor. He's open about his own mental health struggles.   Christopher Loren Ewers, Erik's younger brother, has been working behind the camera for over 20 years and has traveled the world exploring the human experience through the lens. His eclectic work includes a variety of subjects, formats and collaborators, however, it's the unique mix of Chris's film and journalism backgrounds that puts documentary filmmaking at the center of his work. His cinematography has been featured in each of Ken's films since The Vietnam War.   The Ewers Brothers' timely documentary, “Hiding in Plain Sight” confronts the issues of stigma, discrimination, awareness, and silence helping to push the ongoing shift in the public perception of mental illness today. You will understand why Erik and Chris refer to the youth they interviewed as “heroes” and you will leave feeling hopeful with insight as to how to change the narrative to find wellness and community.   SHOW NOTE LINKS:   Film website with trailer: wellbeings.org/plainsight Website for the Well Beings initiative: wellbeings.org Well Beings social media Twitter @wellbeingsorg Instagram @wellbeingsorg Facebook @wellbeingsorg YouTube - WellBeings   Mayo Clinic Documentary Priscilla Molina on the Dear Family, Podcast- Daughter of Guatemalan Immigrants on the Importance of Culturally Sensitive Care CONNECT WITH US! *Dear Family, Podcast Page *Write Now Rachel Website *Rachel's Blog @Medium *Rachel's Twitter *Facebook *Instagram   PLEASE JOIN: *Dear Family Members, the Private Facebook Group     WAYS TO HELP THE PODCAST: *PLEASE Leave a 5-Star Review and Subscribe! Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.

Julian Sarafian was valedictorian and attended UC Berkeley at 17. He got an internship at The White House at 19 and at 20, was accepted at NYU Law before transferring to Harvard Law School. His high achievements and California license allowed him to practice law at what he thought was his dream job, something he'd worked his entire life for. But his mental health had other plans.   His social anxiety and the intense stress from a high pressure work environment led to panic attacks and hyperventilating. His mental health also manifested into physical ailments, specifically gastro-intestinal issues like gagging. After medical procedures that went nowhere, Julian decided to see if his own mind was worsening his stomach issues. When he threw himself into learning about mental health like it was the most important subject he'd ever studied, his life and his health began to get better. He quit his job and began to share his journey publicly, doling out great wisdom, for example becoming your own best friend as opposed to your own worst enemy. Julian's content focuses on the importance of mental health both in and out of the legal profession and has gone viral on Tiktok, Instagram, Youtube, LinkedIn, and Twitch, where his cumulative following is over 300,000.    Currently Julian is  the Chief Partner of his own law firm - For Creators, By Creators PC - with the mission of protecting creators in the digital age. He is a co-CEO of the startup Nest Mode - a company on a mission to reinvent shower storage. His advocacy work has been covered by Bloomberg Law & Newsweek.  He's just shared his story in a TEDx and he's working on a book about his mental health journey. Julian is engaged to his girlfriend who he credits for pushing him to follow his new dreams. SHOW NOTE LINKS:   Julian Sarafian's Links   Why Zebras Don't Get Ulcers   CONNECT WITH US! *Dear Family, Podcast Page *Write Now Rachel Website *Rachel's Blog @Medium *Rachel's Twitter *Facebook *Instagram   PLEASE JOIN: *Dear Family Members, the Private Facebook Group     WAYS TO HELP THE PODCAST: *PLEASE Leave a 5-Star Review and Subscribe! Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.  

Tembi Locke is an actor, an author, a screenwriter, and a producer who really knows how to connect with her audience. Her New York Times bestselling book, From Scratch: A Memoir of Love, Sicily, and Finding Home was Reese Witherspoon's 2019 Book Club pick. Reese loved it so much, she's executive producing the adaptation for a Netflix series where Zoe Saldana will star as Tembi.  Tembi's memoir, From Scratch, is a sweeping, autobiographical romance that follows an American woman as she falls in love with a Sicilian man while studying abroad in Italy and then builds a life with him in the United States. When she unexpectedly loses her young Italian chef husband to illness, she's challenged to pull herself through grief so she can raise their adopted daughter as they would have raised her together: with hope, joy, and infinite love. Cooking becomes a way for her to be close to Saro both in Los Angeles and in his mother, Nona's kitchen, and why mourning food (morning with a “u”) offers comfort and sustenance. It's why a bowl of pasta always makes us feel better. Tembi has over sixty film and television credits under her belt as an accomplished actor and is currently recurring on Never Have I Ever, a comedy created by Mindy Kaling. Offscreen, Tembi is a nationally recognized speaker for her keynotes on resilience, loss, and motherhood with her TEDx talk viewed by individuals and nonprofits worldwide. Tembi is here to remind us to embrace resilience, love, and the power of community.   SHOW NOTE LINKS: Tembi Locke's Website Tembi Locke's Instagram Jeanette Yoffe on the Dear Family, Podcast about Adoption and Foster Care   CONNECT WITH US! *Dear Family, Podcast Page *Write Now Rachel Website *Rachel's Blog @Medium *Rachel's Twitter *Facebook *Instagram   PLEASE JOIN: *Dear Family Members, the Private Facebook Group     WAYS TO HELP THE PODCAST: *PLEASE Leave a 5-Star Review and Subscribe! Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.