Podcasts about tca

Mon podcast t'apporte de l'aide ? -> Tu peux m'aider à ton tour en faisant un don juste ici -> Laisse moi 5 belles étoiles sur Spotify et Apple Podcast afin de me soutenir et me donner le boost pour continuer! Cela permettra aussi à de nouvelles personnes de me découvrir et de profiter de mes outils! 

Encontrar al terapeuta adecuado puede ser un reto, sobre todo cuando estás lidiando con algo tan delicado como los atracones o una mala relación con la comida. ¿Cómo saber si esa persona te va a entender de verdad? ¿Qué preguntas deberías hacer antes de empezar una terapia? ¿Y qué diferencia hay entre alguien que solo tiene formación… y alguien que también ha pasado por ahí?En este episodio hablamos de:✅ Cómo encontrar un terapeuta que encaje contigo✅ Qué preguntas hacer en la primera llamada o consulta✅ Terapia online vs presencial: ¿qué opción es mejor para ti?✅ Qué buscar si necesitas ayuda con atracones o trastornos de la conducta alimentaria✅ Por qué no todos los terapeutas están preparados para acompañarte en este caminoAdemás, comparto mi experiencia como terapeuta especializada en TCA… y como alguien que vivió más de una década atrapada en ellos.Porque cuando alguien te entiende desde dentro, todo cambia.

Dans cet épisode d'États Dames, Léna prend enfin la parole.Longtemps, elle a gardé le silence, persuadée que sa souffrance n'était « pas assez grave ». Jusqu'au jour où son corps a dit stop.Elle revient avec émotion sur ce trop-plein qu'elle a contenu trop longtemps : sa première consultation en santé mentale, la peur du jugement, le refus initial des traitements… et ce chemin de guérison, flou, fragile, mais possible.Un témoignage rare, sincère, qui fait écho à tant de vécus restés dans l'ombre.Car comme Léna, beaucoup hésitent à demander de l'aide, à accepter un traitement, à reconnaître qu'ils vont mal. Ce podcast existe pour briser ce silence-là. Et rappeler que parler, c'est déjà commencer à guérir.

Bien le bonjouuuuuur d'une petite dame qui découvre après 26 ans qu'elle a de l'anxiété sociale : WHAT A SURPRISE !En réalité pas du tout une surprise avec un peu de recul mais c'est parfois plus simple d'être dans le déni...Aujourd'hui je vous en parle pour me sentir moins seule et en espérant de tout mon coeur que ça pourra faire écho à certaines personnes

Lorsqu'on entame un processus de guérison d'un trouble alimentaire, il y a souvent un entre-deux dont on parle peu : la quasi-guérison.Cet état flou où l'on ne se considère plus vraiment malade… mais où l'on ne se sent pas totalement libre non plus. Les comportements extrêmes ont peut-être disparu, mais la peur de grossir, le contrôle de l'alimentation ou les pensées envahissantes sont encore présents.Dans cet épisode, je te parle de cette phase de quasi-guérison : pourquoi elle existe, pourquoi elle peut durer… mais surtout comment ne pas s'y enfermer. Nous explorerons :✨ Ce qu'est réellement la quasi-guérison et comment l'identifier✨ Les raisons qui peuvent te maintenir dans cet entre-deux✨ La légitimité à demander de l'aide, même si “ça va mieux” en apparence✨ Des pistes pour continuer à avancer vers une guérison plus profonde et durable____Pour me soutenir et si vous avez apprécié l'épisode, n'hésitez pas à noter le podcast et même le partager autour de vous

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations podcast! In this episode, host Dr. Stanton Hom welcomes the renowned Dr. Jack Kruse, a board-certified neurosurgeon, quantum biologist, and outspoken advocate for decentralized medicine. Dr. Kruse dives deep into the science of light, water, and magnetism, explaining how these natural forces shape our health at the mitochondrial level. He challenges the mainstream medical narrative, exposes the pitfalls of centralized healthcare, and offers practical steps for families to reclaim their well-being. If you're a parent, health practitioner, or anyone questioning the status quo and seeking actionable, science-backed strategies for vibrant health, this episode is a must-watch.   Highlights: "At the base of health and disease is light, water, and magnetism."     "Centralized medicine is a sick care system; decentralized medicine is about building your ark before the storm."     "If you don't see the AM sunrise, you can't use the TCA cycle. It's true."     "The only way to fix healthcare now is through decentralized medicine, and fixing the money."     Timestamps:   0:00:02 – Introduction 0:02:34 – Adaptation, Trauma, and the Nervous System 0:08:29 – Heteroplasmy & Mitochondria: The Real Aging Engine 0:21:10 – Centralized vs. Decentralized Medicine: The Cartel Effect 0:32:49 – Military, Control, and the Blue Light Hazard 0:43:14 – Autism, Light, and the Mitochondrial Connection 0:51:05 – Action Steps: Sunrise, Grounding, and Deuterium-Depleted Water 1:01:06 – Grounding Sheets vs. True Grounding: The Physics   1:03:51 – ROS, Bio Photons, and the Photoelectric Effect   1:12:24 – Final Words: Unlearning and Reclaiming Health   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Dr. Jack Kruse: Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.   As a neurosurgeon, Dr. Kruse's research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa). More info here: https://jackkruse.com/about-dr-jack-kruse/   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Mon podcast t'apporte de l'aide ? -> Tu peux m'aider à ton tour en faisant un don juste ici -> Laisse moi 5 belles étoiles sur Spotify et Apple Podcast afin de me soutenir et me donner le boost pour continuer! Cela permettra aussi à de nouvelles personnes de me découvrir et de profiter de mes outils! 

As we near closer to the first 100 days of a Leonine papacy, EWTN News Vatican editor Frank Rocca shares some thought-provoking facts about this quiet American that has brought so much form and traditon back into the Catholic Church. TCA resident chaplain Msgr. Roger Landry also offers us his take on nearly 1 million youth and young adults that are in Rome for the Jubilee of Youth with Pope Leo. And with a new family-friendly film hitting theaters Labor Day weekend, producer Brennan McPherson gives us the backstory on this movie that shows the life of Jesus as seen through the eyes of a child. Catch the show every Saturday at 7amET/5pmET on EWTN radio!

J'ai longtemps cru que l'été ne m'appartenait pas. Que mon corps devait changer pour mériter les shorts, les maillots, les terrasses. Dans cet épisode, je te raconte tout :mon rapport au poids depuis l'adolescence, les régimes, la skinny culture, les TCA, la spirale de l'hyperphagie, le sport comme punition... puis peu à peu, le chemin vers la douceur.Je te partage comment j'ai appris à aimer mon corps, à l'adorer même, sans qu'il ait besoin de rentrer dans une case. Un épisode vulnérable et puissant, pour toutes celles et ceux qui veulent faire la paix avec leur corps, et vivre leur été comme ils le méritent.

鎌倉市でマイホームを購入したものの、カビのようなニオイに悩まされている夫婦の話です。その原因は、トリクロロアニソール（TCA）と呼ばれる化学物質でした。防腐剤が変質して徐々にニオイが広がっているといいます。 ※2025年5月13日に収録しました。全3回の3回目です。PUERTAはスペイン語で扉という意味で、さまざまな現場の声を届けるシリーズです。 【GOOD LIFEフェア＠東京ビッグサイト　9/26~28】全国各地の特産品など600以上のブースが集結。朝ポキも参加します。招待コード「PA83ET」を入力すると無料でご入場いただけます。https://goodlife-fair.jp/visitor/ 平野レミさんトークショーは、9/26（金）12時半から。質問を募集中です↓https://forms.gle/8kg4jFdvPD4e254q6 【関連記事】韓国で歌った日本語曲、人生変えた　「音楽なき」国交正常化を超えてhttps://www.asahi.com/articles/AST5V3F4MT5VUTIL042M.html?iref=omny　愛される「ラ・ジュンコ」のフラメンコ　立ちはだかる人種の壁超えてhttps://www.asahi.com/articles/AST4L5DL6T4LUTIL027M.html?iref=omny　国立西洋美術館ボランティア　「任期後も生きる知識とトーク力を」https://www.asahi.com/articles/AST5V10KNT5VOXIE02LM.html?iref=omny　 【出演・スタッフ】相馬秀樹さん（株式会社オオスミ）真田嶺（社会部）https://buff.ly/pOSHRAJ 　MC・音源編集　堀江麻友　https://bit.ly/4kepWoO 　 【おねがい】朝日新聞ポッドキャストは、みなさまからの購読料で配信しています。番組継続のため、会員登録をお願いします！ http://t.asahi.com/womz 【朝ポキ情報】アプリで記者と対話 http://t.asahi.com/won1 交流はdiscord https://bit.ly/asapoki_discord おたよりフォーム https://bit.ly/asapoki_otayori 朝ポキTV https://www.youtube.com/@asapoki_officialメルマガ https://bit.ly/asapoki_newsletter 広告ご検討の企業様は http://t.asahi.com/asapokiguide 番組検索ツール https://bit.ly/asapoki_cast 最新情報はX https://bit.ly/asapoki_twitter 番組カレンダー https://bit.ly/asapki_calendar 全話あります公式サイト https://bit.ly/asapoki_lp See omnystudio.com/listener for privacy information.

« Le cancer aussi est une maladie chronique. » Cette phrase, prononcée par son médecin, Laurène peut en témoigner. Elle qui vit aujourd'hui sa 6ème récidive d'un cancer des ovaires, soulève les voiles derrière ce qu'on vit quand on a un cancer.

Mon podcast t'apporte de l'aide ? -> Tu peux m'aider à ton tour en faisant un don juste ici -> Laisse moi 5 belles étoiles sur Spotify et Apple Podcast afin de me soutenir et me donner le boost pour continuer! Cela permettra aussi à de nouvelles personnes de me découvrir et de profiter de mes outils! 

Small Talk co-host Marlene Sharp is a LinkedIn micro-influencer who wears many hats in multi-platform media. Small Talk Podcast is a monthly entertainment podcast talk show hosted by Marlene Sharp & Chris Pomay (Live With CDP Sports & Entertainment Talk Show and founder of CDP Media Productions) with various guests from around the world in different professions. #smalltalkpodcast #marlenesharp #chrispomay https://pinkpoodleproductions.comhttps://beacons.ai/chrisdpomayhttps://www.cameo.com/chrispomayWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54200596...Nimrod-Avraham May (N.A.M.) - The Heart Behind God's GangFather of three daughters, Nimrod-Avraham May is the visionary behind God's Gang, an animated series where love, unity, and compassion aren't just ideals- they're superpowers. With over 20 years of experience leading global brands like Disney and Gett, and a deep passion for storytelling, metaphysics, and the universe, N.A.M. is on a mission to inspire meaningful change through entertainment.Blending ancient wisdom with modern adventure, God's Gang introduces an interfaith team of superheroes who prove that true strength comes not from battle but from connection. His work bridges faiths, generations, and hearts- showing that light grows stronger when shared.Beyond animation, Nimrod has been a driving force in Web3 innovation and startup investments, always seeking new ways to create impact. Because in his world, the greatest power isn't just love- it's love in motion.Rob Kutner has won 5 Emmys, a Peabody, a TCA, and a Grammy writing for such shows as TBS' “CONAN” and “The Daily Show with Jon Stewart; co-created the fact-based comedy TV show “Gander“; and is currently Head Writer for the independent interfaith action-comedy animated show “God's Gang.” Rob's other TV writing includes “Teen Titans Go!” “Ben10” “Angry Birds: Summer Madness” and HBO's “Dennis Miller Live.” He has also written material for the Oscars, Emmys, Writers' Guild Awards, MTV Movie Awards, Guys' Choice Awards, and two White House Correspondents' Dinners. He has developed kids' and adult animated series for Warner Brothers and SyFy. Rob is also the author of the #1 Amazon bestseller “The Jews: 5,000 Years and Counting” (Wicked Son/Post Hill Press), a comedic survey of all of Jewish history. Previous books include the horror-comedy kids' anthology “Snot Goblins and Other Tasteless Tales” (First Second); the New York Times bestseller “Look Out For The Little Guy” , the “in-universe” memoir of Scott “Ant-Man” Lang (making Rob technically part of the MCU); the satirical end-of-times national bestseller Apocalypse How: Turn the End Times into the Best of Times! ; the Amazon Kindle e-bestseller/Audible audiobook The Future According to Me; and the graphic novel “Shrinkage” for Farrago Comics. StreamYard: https://streamyard.com/pal/d/54200596...

In this episode, we discuss the mitochondria. You know mitochondria as the "powerhouse" of the cell, but this biological process is biophysics meeting biochemistry. We discuss glycolysis, the TCA cycle (or Citric Acid cycle or Krebs cycle), and Oxidative Phosphorylation. This discussion goes deep inside the atomic molecular level with electrons and protons. Hang in there with the discussion and topic of Autism and understanding of the generational link to a loss of electrons.Jack Kruse https://www.patreon.com/DrJackKruse/postsGlycolysis https://www.ncbi.nlm.nih.gov/books/NBK470170/#:~:text=Glycolysis%20is%20a%20central%20metabolic,use%20in%20other%20metabolic%20pathways.Citric Acid cycle https://en.wikipedia.org/wiki/Citric_acid_cycleOxidative Phosphorylation https://en.wikipedia.org/wiki/Oxidative_phosphorylationDr. Richard Frye, MD, PhD: Understanding the Roles and Sensitivity of Mitochondrial Functioning: https://www.youtube.com/watch?v=_wsDkv-dkEU&t=13sDaylight Computer Companyuse "autism" for $25 off athttps://buy.daylightcomputer.com/RYAN03139Chroma Iight Devicesuse "autism" for 10% discount athttps://getchroma.co/?ref=autism0:00 Intro; Light, water, magnetism; The "powerhouse" and understanding of healthy living organisms and different cell types; Photosynthesis and Cell Respiration4:11 Prokaryotes, Eukaryotes, and Cytochrome C Oxidase (CCO)6:53 Mitochondria and Cellular Respiration 1) Glycolysis, 2) Citric Acid cycle, and 3) Oxidative Phosphorylation (OXPHOS)8:25 Glycolysis10:03 Citric Acid cycle12:02 OXPHOS13:51 Cytochrome I15:07 Cytochrome II16:08 Cytochrome III17:10 Cytochrome IV and creating water19:56 Not all water is equal/same; Aging; Light and Melanin and Rates of Autism29:20 Cytochrome V and ATPase; Chromophores33:56 Evolution and losing electrons; Autism and modern health complications37:50 Environmental signals due DNA sequencing; Autism research and Genetic studies40:23 Reviews/Ratings and contact infoX: https://twitter.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

The TCA talks Coldplay Kiss Cam scandal and Dr. Gavin Puthoff joins discussing naprotechnology.

As the world witnessed an affair that went viral at a Coldplay concert, the TCA team discusses the sad reality of adultery and why our first reaction when we are caught sinning is to hide. As Maddie Kearns opened up about her road to motherhood, we talk with her doctor, Dr. Gavin Puthoff about his decision to work in naprotechnology, and this life-giving science that treats the real underlying issues of infertility. We also talk with resident TCA chaplain Msgr. Roger Landry about this week's Napa Institute conference where thousands of Catholics gather to build and grow together. Catch the show every Saturday ay 7amET/5pmET on EWTN radio!

The TCA talks Coldplay Kiss Cam scandal and Dr. Gavin Puthoff joins discussing naprotechnology.

Mon podcast t'apporte de l'aide ? -> Tu peux m'aider à ton tour en faisant un don juste ici -> Laisse moi 5 belles étoiles sur Spotify et Apple Podcast afin de me soutenir et me donner le boost pour continuer! Cela permettra aussi à de nouvelles personnes de me découvrir et de profiter de mes outils! 

 L'addiction est une errance ou un passage obligé, une fuite ou une initiation. Et si nos dépendances étaient des signaux, des boussoles mal réglées. Peut-on se perdre dans la quête de sens ? Et quand la recherche d'éveil devient-elle un piège ? Les états modifiés de conscience, les réseaux sociaux, les TCA: comment déconstruire pour se libérer ? Un épisode profond et éclairant avec Charlotte Hoefman,  parce que comprendre ne suffit pas, il faut vivre l'expérience.Rendez-vous jeudi sur toutes les plateformes de podcast, Youtube et les réseaux sociaux de Rose et de Contre-addictions.Ce podcast est soutenu par la MILDECA, Mission Interministérielle de Lutte contre les Drogues et les Conduites Addictives

Ever feel like your toy or game idea is too niche or catch yourself wondering if you've really got what it takes to break into the industry? Maybe you've been sitting on a killer concept, or you're already knee-deep in prototypes and second guesses.In this episode of Making It in the Toy Industry, I'm chatting with TCA alum and current Accelerator student Manish Punani, who proves that with the right guidance and a whole lot of passion, even the most unexpected game themes can find their place in the market. Manish shares his journey from working in merchandising to launching Cricket or Nothing, a suspense-filled, strategy card game that turns the classic sport of cricket into a brainy, poker-like duel. You'll hear why he walked away from his first concept and instead went all in on cricket. We talk about what it really takes to prepare for a Kickstarter campaign and how you can start laying the groundwork now. You'll also hear why tapping into passionate cultural communities is a genius launch, and how TCA coaching helped Manish see both his idea and his audience in a brand new light.This episode gives you a glimpse of what it really looks like to build a game from the ground up while learning, pivoting, and connecting with the right people along the way.If you want to be a part of Toy Creators Academy and get the opportunity to join the Accelerator as a graduate, visit toycreatorsacademy.com today.Listen for these Important Moments![00:06:08] - Find out why Manish scrapped his original game concept and how trusting feedback can lead to a better product fit.[00:11:11] - Discover how this game turns cricket into a mind-game-packed, poker-style showdown that grabs attention even from non-cricket fans.[00:09:19] - Hear how Manish realized licensing wasn't the only option and why launching it himself became the smarter move.[00:20:19] - Learn why marketing to fans who already love your theme (like cricket) is the fastest way to build a loyal audience.[00:27:06] - Get practical tips on how to use low-cost ads and landing pages to grow a ready-to-buy audience for your launch.Send The Toy Coach Fan Mail!Support the showPopular Masterclass! How To Make & Sell Your Toy IdeasYour Low-Stress, Start-To-Finish Playful Product Launch In 5 Steps >> https://learn.thetoycoach.com/masterclass

This week, Lorin & Brandon review the 77th annual Emmys nominations. Comparing the key categories to this year's TCA noms, the duo pick who they want to win the gold come September. Elsewhere, Brandon reviews Andor and HBO Max's A Killer Among Friends, while Lorin recommends Prime Video's Ballard and season four of Hulu's The Bear.

Chegou mais um resumão de domingo repleto de novidades da semana das novelas. Em 'Êta Mundo Melhor!', sabem quem está decidida a conquistar Candinho? A Zulma! Aí tem! Em 'Dona de Mim', o clima é de tristeza: Vanderson consegue a guarda da Sofia e a menina tem que sair da casa do Abel. Já em 'Vale Tudo', a empresa da Raquel vai trabalhar para a TCA. Como assim? Ouça na íntegra para entender tudo isso e saber muitos outros spoilers.

Mon podcast t'apporte de l'aide ? -> Tu peux m'aider à ton tour en faisant un don juste ici -> Laisse moi 5 belles étoiles sur Spotify et Apple Podcast afin de me soutenir et me donner le boost pour continuer! Cela permettra aussi à de nouvelles personnes de me découvrir et de profiter de mes outils! 

Dans cet épisode, nous plongeons dans une conversation profonde avec Juliette du compte instagram "The Last Quiche" et du podcast "Reset ton Assiette". Nous explorons les impacts complexes de la culture des régimes et de l'idéal féminin sur notre santé mentale et nos comportements alimentaires.Juliette, partage son expérience personnelle et son expertise sur les Troubles du Comportement Alimentaire (TCA). Elle aborde l'influence de ces troubles sur l'image corporelle et la santé mentale des femmes, en partageant son voyage personnel vers la guérison et une meilleure relation avec l'alimentation.Dans cet extrait, Juliette révèle ce qui l'a motivée à lancer son podcast, explore l'alimentation intuitive comme un mouvement féministe, et discute de la guérison des TCA. Elle souligne également l'importance de remettre en question les normes culturelles autour de l'alimentation et du corps.Pour écouter la deuxième partie de notre discussion, rendez-vous sur le podcast "The Last Quiche" de Juliette, où nous continuons à débattre de ces sujets essentiels. Cheminements, c'est le podcast santé des femmes qui parlent de leur santé mentale, physique, et émotionnelle, sans honte, sans filtre et sans tabou. Chaque épisode, diffusé un lundi sur deux, vous plonge dans des récits authentiques et bouleversants.En ouvrant le dictionnaire, on apprend que "cheminement" désigne une progression graduelle, un mouvement, une avancée. Dans ce podcast, le cheminement est celui des femmes : leurs luttes, leurs victoires et leurs transformations face aux défis de la vie et de la santé.Dans Cheminements, le micro est tendu à des femmes du quotidien : vos voisines, collègues, soeurs ou amies. Elles témoignent de leur santé mentale, physique ou sociale, partagent leurs parcours uniques et osent enfin lever le voile sur des sujets trop souvent passés sous silence.Ce podcast santé donne la parole à celles qui méritent d'être entendues. Chaque histoire, portée avec sincérité, met en lumière des réalités humaines, parfois douloureuses, mais toujours humaines.

“à 4 ans, j'ai compris que mon corps était un problème, qu'il prenait trop de place, qu'il dérangeait. J'étais différente des autres. Je prenais de la place, et j'en ai toujours pris. Je me suis toujours fais toute petite, j'ai toujours essayé de me taire, de prendre le moins de place possible." "Je vivais pour perdre du poids". Colombe nous partage son histoire très touchante, de sa mise au régime à l'âge de 4 ans, à une vie passée à lutter contre son corps, à n'avoir pour seule quête que celle de perdre du poids. De convenir aux standards demandés, de devenir “cette petite chose menue et fragile, qu'on attendait de moi”Elle nous partage son histoire à coeur ouvert, avec sa vulnérabilité, sa douceur, sa bienveillance, ses failles et son regard qui a changé lorsqu'elle est devenue maman.Nous espérons que ce témoignage vous permettra de prendre du recul, sur la pression qu'on peut imposer aux enfants, tout comme celle qu'on s'impose à soi, dans un monde où la culture des régimes est normalisée. Nous espérons que ce témoignage vous donne de l'espoir, vous montre qu'il est possible de sortir de cette pression exercée sur le corps, sur le poids… qu'il est possible de ne pas passer sa vie au régime, et de retrouver un rapport apaisé à son corps et son alimentation.N'hésitez pas à nous faire vos retours, en commentaires de l'épisode sur instagram : @marionlnutritionpar mail : marionlnutrition@gmail.comPrenez soin de vous____Pour me soutenir et si vous avez apprécié l'épisode, n'hésitez pas à noter le podcast et même le partager autour de vous

TEMÁTICA: “Mood Foods: El triángulo invisible entre el triptófano, el trauma y la transformación”.DESCRIPCIÓN: ¿Qué tienen en común tu microbiota, tu historia emocional y tu plato de comida? En este episodio de Nutriéndonos, exploramos cómo ciertos alimentos —como el triptófano, los omega-3 o el magnesio— pueden ser claves en la sanación emocional, especialmente en quienes viven con TCA. Acompáñame a descubrir el vínculo entre el eje intestino-cerebro, el trauma y la posibilidad real de transformación desde el sistema nervioso. Porque sanar no es solo pensar distinto… es también comer distinto, habitar distinto y sentir con compasión.

Along with the new season of Star Trek: Strange New Worlds, the All Access Star Trek podcast is back in action. Tony and Matt cover the latest news: an update on the Skydance/Paramount merger, Star Trek Emmy and TCA nominations, a Comic-Con preview, and some new comments from the last Star Trek 4 director about that film being shut down in 2022. We also talk about TrekMovie's exclusive coverage of Strange New Worlds, including Akiva's thoughts on the future of the series into season 5 and beyond, the showrunners' comments on the season 3 premiere and previews of what's next, and more commentary from the cast that included Martin Quinn's take on Scotty. Then Laurie (who's out of town this week and couldn't do the news) and Anthony review SNW's season 3 premiere, “Hegemony, Part II,” which wraps up last season's cliffhanger and sets some new stories in motion. Want our review of season 3's second episode, “Wedding Bell Blues”? Come back tomorrow for a bonus episode.

Jonathan Murphy taught Social Science in 7th and 12th grade for 2 years before coming to TCA as the Assistant Athletic Director and Head Baseball Coach.  He is also teaching Bible.  He has a BBA in Economics from Jacksonville University. Jonathan has been married to his wife, Camille, since October 2013 and they have three children, Addilyn, Titus, and Joy.  His favorite thing about working at Trinity is getting to work in a place where the gospel is central to everything they do. Thank you for listening!

Along with the new season of Star Trek: Strange New Worlds, the All Access Star Trek podcast is back in action. Tony and Matt cover the latest news: an update on the Skydance/Paramount merger, Star Trek Emmy and TCA nominations, a Comic-Con preview, and some new comments from the last Star Trek 4 director about that film being shut down in 2022. We also talk about TrekMovie's exclusive coverage of Strange New Worlds, including Akiva's thoughts on the future of the series into season 5 and beyond, the showrunners' comments on the season 3 premiere and previews of what's next, and more commentary from the cast that included Martin Quinn's take on Scotty. Then Laurie (who's out of town this week and couldn't do the news) and Anthony review SNW's season 3 premiere, “Hegemony, Part II,” which wraps up last season's cliffhanger and sets some new stories in motion. Want our review of season 3's second episode, “Wedding Bell Blues”? Come back tomorrow for a bonus episode.

Who is Helle?Helle Brodie is an insightful entrepreneur who intimately understands the challenges faced by business owners in today's fast-paced world. Acknowledging the widespread issue of burnout among entrepreneurs—characterized by stress, overwhelm, and sleepless nights—Helle champions the cause of work-life balance and mental well-being. She recognizes how the pressures of entrepreneurship can spill into personal life, affecting friendships, family, and even self-care routines. Driven by the need to transform chaos into mastery, Helle is committed to helping fellow entrepreneurs navigate these hurdles, ensuring they remain at the top of their game without sacrificing their well-being.Key Takeaways00:00 Entrepreneurial Burnout: A Common Struggle06:08 Beyond Step-by-Step: Entrepreneur Growth08:06 "No Magic Button in AI"10:00 "Overcoming Fear for Better Decisions"13:56 "Entrepreneur Resource Access Steps"_________________________________________________________________________________________________Subscribe to our newsletter and get details of when we are doing these interviews live at https://TCA.fyi/newsletterFind out more about being a guest at : link.thecompleteapproach.co.uk/beaguestSubscribe to the podcast at https://link.thecompleteapproach.co.uk/podcastHelp us get this podcast in front of as many people as possible. Leave a nice five-star review at apple podcasts : https://link.thecompleteapproach.co.uk/apple-podcasts and on YouTube : https://link.thecompleteapproach.co.uk/Itsnotrocketscienceatyt!Here's how you can bring your business to THE next level:If you are a business owner currently turning over £/$10K - £/$50K per month and want to grow to £/$100K - £/$500k per month download my free resource on everything you need to grow your business on a single page :It's a detailed breakdown of how you can grow your business to 7-figures in a smart and sustainable way————————————————————————————————————————————-TranscriptNote, this was transcribed using a transcription software and may not reflect the exact words used in the podcast)SUMMARY KEYWORDSBusiness success coach, Entrepreneurs, Freedom in business, Livelihood, Business transformation, Chaos to freedom, Time freedom, Financial freedom, Internal freedom, Entrepreneurial burnout, Stress, Overwhelm, Sleepless nights, Pressure, Self-doubt, Loss of confidence, Creativity, Business mastery, Safe zones, Working harder, Chasing opportunities, Unconscious blocks, Success mindset, Growth mindset, Conscious mind, Unconscious mind, Entrepreneurs Freedom Formula, Autopilot business, Self-discovery, AlignmentSPEAKERSHelle Brodie, Stuart WebbStuart Webb [00:00:00]:So yes. Hi, and welcome back to It's Not Rocket Science five, questions over coffee. I've had some technical difficulties today, although, to be honest with you, it's probably not the coffee that's causing it. I'm delighted, however, to be here with Hela Brody. Hela is a business success coach. She really specializes in working with entrepreneurs, to create freedom in their business and their livelihood. It sounds absolutely fantastic. She's been an entrepreneur herself for thirty seven years in two vastly different industries.Stuart Webb [00:01:00]:I'm sure we're gonna get into that. And she's really got an intimate understanding of the complexity and, I believe, the simplicity business. So she's gonna help us to understand exactly how we can transform our businesses from a state of chaos to a vehicle for freedom. That's time freedom and financial freedom and the internal freedom to savor the life. So, Hela, welcome to the podcast. I really am looking forward to this, and, I'm looking forward to having a conversation about how you're gonna help us to transform these, these complex piece into something simple we can all enjoy.Helle Brodie [00:01:36]:Absolutely. It's wonderful to be here, Stuart.Stuart Webb [00:01:39]:Terrific. So, Helen, let's start with the the first question I would start with, and that's just try and describe to us, if you can, the the the person you're trying to help. I mean, you've mentioned there are things like freedom, and I think we all can all identify that sometimes as a business, we don't feel as if it's a freeing thing. So tell us about the sort of the sort of person you're trying to reach to help with these, with these problems.Helle Brodie [00:02:02]:Right. So so fifty percent of entrepreneurs admit to struggling with burnout. You know, it's the stress, the overwhelm, the sleepless nights. You know? And the the the pressure can feel exhausting and and all consuming. And, you know, it creeps into your friendships. It creeps into your family life, and it like, it even creeps into that gym membership that you promised that you'd start using next week. So as entrepreneurs, we know that we need to master our business. We know we need to be at the top of our game, and yet we've created a state of chaos in our business.Helle Brodie [00:02:40]:And after a while, it starts to starts to wear on, our our self belief, you know, and and and we we quietly start to doubt whether we can really do this, whether we're really cut out for this. Right? And so, you know, when that self doubt creeps in, we, we start to lose our confidence, We start to lose our clarity, our energy, our drive, and our creativity. And so I'm here to help people get all of that back.Stuart Webb [00:03:18]:Terrific. I'm I'm sure that you find there are, people who try to do things to help themselves in these situations. I know I come across people. I'm a I'm a big fan like yourself who sort of try and help people find ways in which to make their business something which runs on autopilot. And I know they've tried a hundred different things. They've tried the courses. They've tried the books. They've tried, a thousand and one things.Stuart Webb [00:03:41]:What what are you seeing that people, have tried before they sort of find somebody like you to help them to to produce that sort of that sort of, unblocking, in their in their business?Helle Brodie [00:03:53]:That's a great great question, Stuart. So typically what I find is that they go back to what feels safe. You know, they've looked at the courses, they've looked at, read books, they've, you know, gathered all kinds of knowledge. And so they go back to what feels safe because quite often they're feeling like they're sort of on the edge. Right? And so, you know, what feels safe? Well, working longer and harder feels safe.Stuart Webb [00:04:19]:Yeah.Helle Brodie [00:04:20]:Yeah. You know, chasing every opportunity out there feels safe, because this is what's got them to where they are now.Stuart Webb [00:04:28]:Yeah.Helle Brodie [00:04:28]:The challenge is that what's got them to where they are now isn't necessarilyStuart Webb [00:04:33]:It's taken to where they are.Helle Brodie [00:04:34]:To the next level.Stuart Webb [00:04:36]:Yeah. Yeah. Absolutely.Helle Brodie [00:04:38]:Yeah.Stuart Webb [00:04:38]:Now I think I think you've got a really valuable free offer that you are gonna give to the and I'm just gonna let everybody know, know that, we're gonna put this in our vault. So you don't have to remember this. This will be in the vault, so you'll see it. But Helen's got a really valuable offer to help people with this. So, Helen, can you tell us about the the really interesting offer that you've got that you're gonna help with today?Helle Brodie [00:05:02]:Yeah. It's called the Entrepreneurs Freedom Formula. Wonderful. What it is, it is it, outlines 10 areas of your business that, I can say you should, you could look at. It would be advisable to look at to create freedom in your business. Time freedom, financial freedom, and the free the internal freedom to really savor your life. Because we know that working longer and harder and chasing absolutely every opportunity isn't necessarily what works. You know? And Mhmm.Helle Brodie [00:05:35]:You know, one of the things that that I can't give you the the 10 steps to is one of the keys is really aligning your conscious and your unconscious mind. Now I I can't I can't offer that as a free resource difficult thing to do on your own. Right? And that's one of the keys to how I'm able to help people, really get to the next level in their business, create that freedom, and, and move forward. Live life with new dreams.Stuart Webb [00:06:08]:So these so the 10 steps that you're you're hearing here, this is this is the outline that people can start to understand. But but, really, that's that's not the end of the journey, is it? What we're talking about here is something which you've gotta partly self discovery, but also that's something that you've got to sort of understand exactly how to apply these things. I often think that that's one of the failures that we have as as entrepreneurs. We see a formula, we see a set of steps, and we go, well, I'll just implement those as they as they are, and they'll just work. And that's not the whole story, is that?Helle Brodie [00:06:36]:Right. Right. Because because, I mean, the so when I talk about the the, unconscious blocks that that that are holding you back from your progress, You know? I mean, so we've heard all all heard about mindset. You have to have a success mindset and a growth mindset, and that's all very true. This goes one level deeper than that because our in our conscious mind, we we set our goals. Our unconscious mind is the part of our mind that acts actually helps us achieve our goals. Mhmm. And until we have those two things aligned, it's gonna be really hard to achieve your goals and do everything that you wanna do without working longer and harder and pushing and struggling.Helle Brodie [00:07:19]:So so it creates ease and flow in your business. Now you still have to have a work ethic because growth and change don't happen on their own.Stuart Webb [00:07:29]:You know what I mean?Helle Brodie [00:07:29]:I'm sure you've heard a lot of people talk about, oh, it's just so easy. You know? You just think it and think positive thoughts, and all the good things in the world will will come to you. Well, that doesn't necessarily happen. And when we I'm I'm trying to be kind. So when we align our with our unconscious minds, then it becomes a lot easier because we're not we're not self sabotaging us ourselves. We're not keeping ourselves from achieving the goals that we really want. I mean, this is what we really want.Stuart Webb [00:08:06]:So Yeah. I I I absolutely know what you mean, and I think it's something we too often, we we too often, we sort of look around and go, oh, there's there must be I'm just looking for the magic formula. And, you know, I was talking to somebody about AI, and they went and, and we were discussing sort of, you know, AI in the business and and how to automate something, and they went and and is that when the magic happens? And I went, no. There's no magic. I'm sorry. There is no magic. There is there is hard work and, you know, there was there is this sort of, you know somehow there was this belief that somehow I I I just push that button. Everything just happens, doesn't it? It just all becomes nice and funky, and that's just not the way the the world works, does it? Right.Helle Brodie [00:08:45]:Yeah. There's no I call it the easy button. There's no easy button. Right? You know, big red button where you just push it and everything happens beautifully and miraculously. You know, wouldn't wouldn't that be nice? And if if there was, everybody would be doing it, and we'd be looking for something else, wouldn't we?Stuart Webb [00:09:03]:Terrific. That's a great message, and that's a great way to great way to segue into my next my next question to you. There must have been something, a a book, and we talked a little bit about it at the beginning when I gave the introduction about sort of your journey from from vastly different, industries. Can you was there a was there a was there a point in your life, a book, or a program or something which brought you to this understanding? How did you get to where you are now?Helle Brodie [00:09:28]:Right. Well, I mean, it it wasn't a book like, I do have a favorite book, or a book that that's been very significant in terms of my beliefs and my growth.Stuart Webb [00:09:39]:Please tell us.Helle Brodie [00:09:40]:And and I'll you know, give me a second. So that my process to get from from one industry to to another was that I real recognized that, my clients in in the other industry were not always making, what I would say, rational decisions.Stuart Webb [00:10:00]:Mhmm.Helle Brodie [00:10:00]:They were making decisions out of out of fear and scarcity. And and I had great solutions to offer them, and they agreed until it came to down to the bottom line. And so until well, and I'm sure you've come across those people as well. And so as I dove into that, I came to understand that that they were living in stress, overwhelm, fear, anxiety. They may not have shown it on the outside, and that's where their decisions were coming from. So in my other business, my goal was to create a better world, you know, and that was more that was primarily environmentally. And I realized that if I wanted to, create a better world through that industry, the best thing I could do will help the people in that in so that's it's kind of a roundabout way for how I got to where I am. And and, you know, I promised you that I would I would tell you about a book that's been particularly significant for me.Helle Brodie [00:11:11]:It's called, Unstoppable Self Confidence by Andrew, by Andrew, Leadham. And so the the most valuable lesson in that, or the most valuable lesson that I've taken from that is wrong with you. As an entrepreneur, when we don't succeed, when something goes wrong, you know, you start thinking, what's wrong with me? Why can't I do this? Why can't I figure it out? Valuable resource that says, really, there's nothing wrong with you. And what he does is he helps us to, think the way the 1% do. The 1% who all who who achieve their goals, who have success, who live life on their terms. And it all comes down to there's nothing wrong with you. And so it's a beautiful resource that that, I mean, it's a it's a great book. It's it's fascinating, and it certainly opened my eyes in in many areas.Stuart Webb [00:12:14]:Well, it's not one I've come across. I'm glad you've introduced it to me. I should be checking it out because that is a hugely valuable step forward for all of us. But let me get to the right to the to the question I've got for you here, which is I'm sure you've been thinking for all this time where you you've been talking away and thinking, well, the the question he question he should be asking me is is so critical. Why when is he gonna get to that one? Well, I'm gonna give you the opportunity of telling me what the question is. And then, obviously, when you've posed the question, well, you're gonna have to answer because I really don't know what the question is. So, therefore, Helen, what's the question I should have asked you in these last few minutes you really think I should have asked?Helle Brodie [00:12:52]:So the question is why do I think it's so important for entrepreneurs to thrive? Because I work with entrepreneurs, So why is it so important for entrepreneurs to thrive? And so I I truly believe that entrepreneurs hold the key to our future. They're a huge part of our economy. They're the movers and shakers of the world. Right? They're nimble. They're resourceful. They're creative. You know? And and and they're great adjusting. They're resilient.Helle Brodie [00:13:28]:They're adjusting to what you've called the the new normal. Right? Big corporations can't adjust. They're they're not as nimble. They're not as creative. They're not they're not as passionate. Right?Stuart Webb [00:13:42]:Yeah. Yeah. Yeah.Helle Brodie [00:13:43]:And so I believe that when entrepreneurs thrive, they they create a better world.Stuart Webb [00:13:50]:Wow. What a what a So that'sHelle Brodie [00:13:53]:why I wanna work with entrepreneurs.Stuart Webb [00:13:56]:Hello. That is just such a fantastic just such a fantastic I'm gonna say no more because I think you have ended that, and given us something to think about, during the rest of today and tomorrow. If you're an entrepreneur, you hold the key to the future. So I wanna reach out to you and say, you probably need to go on to, within twenty four hours, we will have Heller's resource at this link, and I would get onto it. I would start looking at those 10 steps immediately because I think you, need the, need to be able to get in and tap into some of this wisdom. But, before you do that, you need to go to this link, which is www.systemize.me/subscribe. That puts you on the newsletter list. You know that you get an email from me just once a week that actually tells you about who's coming up on this podcast recording each week.Stuart Webb [00:14:56]:And you have the opportunity to get on, listen to it live, and if necessary, dive in and ask questions of great experts such as Heller and, really understand how to make your business move that one step forward that you need to make it move each day. But remember to get on and have a look at the stuff that Heller will have, to help you to do that. Heller, I wanna thank you for taking a few minutes out of our of your valuable time and giving us your your wisdom for us to to take away and think about and to really sort of dwell on. And I appreciate the fact that you've, given us that very valuable free advice, today. So thank you very much for doing that.Helle Brodie [00:15:35]:My pleasure. It's been an honor to be here with you today.Stuart Webb [00:15:39]:Brilliant. Thank you, Helen. I really appreciate it. Get full access to It's Not Rocket Science! at thecompleteapproach.substack.com/subscribe

Bien le bonjouuuuuur d'une petite dame qui aurait préféré ne pas avoir a vous faire cet épisode car aujourd'hui on parle TCA aka troubles du comportement alimentaire.Et si je vous en parle c'est parce qu'ils sont revenus m'attraper par le colback

Who is Paige?Paige Arnof-Fenn is a seasoned marketing strategist who specializes in helping businesses enhance their visibility in today's competitive landscape. Her clientele ranges from mid to emerging market companies with revenues between $2 million and $200 million to early-stage venture-backed startups, and even large Fortune 500 corporations. With a keen understanding of the challenges organizations face in cutting through the noise, Paige has dedicated her career to crafting strategies that elevate her clients' profiles and expedite the sales of their products and services. Her expertise lies in navigating the complexities of modern business environments, ensuring that her clients stand out and succeed in an ever-changing market.Key Takeaways00:00 Raising Visibility in Competitive Markets03:12 "Every Business is a Brand"07:06 Focus Marketing on Outcomes, Audience11:56 "Show Humanity, Not AI"_________________________________________________________________________________________________Subscribe to our newsletter and get details of when we are doing these interviews live at https://TCA.fyi/newsletterFind out more about being a guest at : link.thecompleteapproach.co.uk/beaguestSubscribe to the podcast at https://link.thecompleteapproach.co.uk/podcastHelp us get this podcast in front of as many people as possible. Leave a nice five-star review at apple podcasts : https://link.thecompleteapproach.co.uk/apple-podcasts and on YouTube : https://link.thecompleteapproach.co.uk/Itsnotrocketscienceatyt!Here's how you can bring your business to THE next level:If you are a business owner currently turning over £/$10K - £/$50K per month and want to grow to £/$100K - £/$500k per month download my free resource on everything you need to grow your business on a single page :It's a detailed breakdown of how you can grow your business to 7-figures in a smart and sustainable way————————————————————————————————————————————-TranscriptNote, this was transcribed using a transcription software and may not reflect the exact words used in the podcast)SUMMARY KEYWORDS* Marketing* Brand* Visibility* Profile* Products* Services* Business* Brands* Pandemic* Online presence* Customer expectation* Audience* Message* Trust* Social media* Outcomes* Commodities* Price* Real estate* Competitor* Features* Value* Experience* Connection* Humanity* Artificial intelligence* Growth mindset* Dale Carnegie* Storytelling* Brand promiseSPEAKERSPaige Arnof-Fenn, Stuart WebbStuart Webb [00:00:00]:Start dancing. Hi and welcome to It's Not Rocket Science five questions over coffee. I have got my coffee with me here. It is, in a mug which I got when I recently returned from Lanzarote which is and Paige has got her coffee with her. So I'm delighted today to be speaking with Paige on our fen. Paige is a really brilliant marketing connector, she's into into connecting, captivating, and converting those customers. So we're gonna learn a lot about how she's done that and what she's been doing in her business. And, Paige, welcome to It's Not Rocket Science, five questions over coffee.Stuart Webb [00:01:11]:Welcome to giving us your spin on the world.Paige Arnof-Fenn [00:01:14]:Thank you, Stuart. It's great to be here. Thanks for having me.Stuart Webb [00:01:18]:No problem. Now I know that, you are, you are you are interested in in these companies and and how they market. So can you tell me the sort of sort of business leaders, sort of business, work the business that you work with? What are the sort of problems that you see that they have that they are maybe maybe not quite converting at the moment?Paige Arnof-Fenn [00:01:40]:So the majority of our clients, I would describe as, mid to emerging market, kind of 2,000,000 to 200,000,000 in revenue, but we also work with companies who are early stage venture backed startups or even big Fortune 500 companies. And a lot of the common denominators, that affect all the organizations today is, you know, they're getting lost in the noise. There's just so much going on, and they want to raise their visibility and their profile so that they can sell more of their products and services faster. And they just feel like, you know, there's just a lot going on, and it's hard to get noticed today.Stuart Webb [00:02:25]:And and tell me, Paige, what are the problems that you've noticed that they have with that getting noticed? Because you're right. A lot of scale up businesses are are often struggling to break through the noise, and and sometimes sometimes it's simple steps they take. What are the sort of things that you find that that business owners you're working with, business leaders that you you speak to are struggling with and how and and what are the mistakes they're making?Paige Arnof-Fenn [00:02:50]:So you know, one, one universal problem, I think, is a lot of people feel like I'm really not a famous person. I don't run a big company that has global recognition. I'm not Taylor Swift or Serena Williams or Beyonce. You know?Stuart Webb [00:03:10]:Few of us are, Paige. Few of us are.Paige Arnof-Fenn [00:03:12]:But a lot of, you know, small business owners don't think of themselves as brands. They just think I'm running this small company. It's not that big of a deal. But the truth is everybody's a brand today. And I think if we learned anything during the pandemic, it's that if you don't exist online, you're really invisible today. And so, you know, the thing that I try encourage, people that, reach out is I really hope that I can convince you that it's important that you do brand yourself and brand your your product or service in a way that connects with your customers and clients on a on an emotional level. A brand is a promise of a consistent experience, and it you want to own real estate in your customer's brain so that every time they have a problem that your product or service that, can help them solve, that they think of you first. And if you own that real estate in their brain, you're a brand.Paige Arnof-Fenn [00:04:18]:And if you don't, you're a commodity. And commodities compete on price, and that's a really bad place to be. Because if you're competing on price and all you do is lower your price to win more business, that's not a sustainable option.Stuart Webb [00:04:33]:I think that's a brilliant message, Paige. And I must admit, one of the businesses that I was helping when it came to the pandemic, when they started the pandemic, they had unknown no online presence. They'd never thought of it. And by the end of the pandemic, they had more business coming in online than they had in their physical store. And, actually, that was one of the causes of the problems they then started to have in terms of that, as you said, that promise. Because, you know, what often you find with brands, with marketing, is that people promise one thing but can deliver something very different. And it's that experience of then failing to meet the customer expectation which actually causes so many problems. And that is a is a it becomes a business issue very quickly, doesn't it? Because people rarely understand that they have to have to live up to what they're talking about in their marketing.Paige Arnof-Fenn [00:05:22]:Absolutely. And you you really need to own a very specific, message. You can't stand for everything. You can stand for one or two things. And I think another big mistake people make is they try to be all things to all people. And theyStuart Webb [00:05:38]:All people. Yes.Paige Arnof-Fenn [00:05:40]:Million, benefits and features out there. People don't remember the features. What they wanna know is how you're gonna help them. How are you gonna help them solve their problem? So it's really important to hone in on your message, figure out what those really singular things are that really matter to your audience and reinforce those messages in everything that you do. And don't spread yourself too thin online either. If you try to be on every platform all the time with all the messages, again, it's just gonna dilute your brand. People aren't gonna, remember too much. And if you're not consistent in your message, if you try to be one thing on one platform and another thing on another platform, you're not building trust.Paige Arnof-Fenn [00:06:32]:And, you know, brands are you know, you you wanna have, unique, special, and different messages that build trust in what you're saying. And people buy brands they know, like, and trust. So make sure they can find you, that you're talking about yourself in a way that's relevant and compelling, and that it's constantly being reinforced in everything that you do. Those are the brands that succeed. And like you said, if they do it well, their business will explode.Stuart Webb [00:07:06]:I love the what you're saying, Paige. And I must admit I I I buy into it a lot of the time because so often I think business owners fail to recognize two things. One of which is, you know, they're reaching out onto 17 different social media platforms, and they've forgotten that on 16 of those social media platforms, their audience is not there, and they are just wasting their time and their effort and their money to reach out to somebody who just doesn't exist. And the other thing that I find so many small businesses do is they forget that they're trying. They should be selling outcomes. They should be selling the outcome of the because, you know, that once again, we go back to that promise. Somebody is not interested in the fact that I I often sort of talk to to people and say, when you buy a stapler, what is it you're looking for? You're not looking for metal. You're looking for us for for the fact that the paper will hold together.Stuart Webb [00:07:54]:So tell people about the paper being held together and how good it is that it does that, not the fact that it's made out of metal because that's a feature that nobody can relate to. And so often people forget that it's that outcome that they're really interested in, not the the steps to it. That's just the incidentals.Paige Arnof-Fenn [00:08:12]:Bingo. What's in it for them? How are you making their lives more convenient, simpler? You're saving them time. You're saving them money. And like you said, if you're just spinning your wheels and you're spending a lot of energy to no end, it's running you ragged, and it's not building your business.Stuart Webb [00:08:30]:Yeah. We're back to that most popular radio station on the, in the world, WII FM. What's in it for me?Paige Arnof-Fenn [00:08:37]:You got it. Bingo.Stuart Webb [00:08:40]:Paige, you must have, and I'm gonna put your, on screen now the the the website where we could come and find more information about you, which is at mavensandmoguls.com. Is there something at that website that we can all latch on to which is already valuable piece of free advice?Paige Arnof-Fenn [00:08:56]:Absolutely. I have a lot of free content. Articles, I've contributed to a lot of books. I've got videos. I've got podcasts. So if anyone that wants to learn more about branding or marketing, personal branding in a digital world, it's all there. There's no gated. You don't have to, give me, email address.Paige Arnof-Fenn [00:09:18]:There's no fee, and I think there'll be a lot of great content for people who wanna learn more.Stuart Webb [00:09:24]:And anybody who hasn't actually managed to capture that email that that that that now and we'll put this into there. We keep a record of all of the great stuff that that guests on the show come across. So if you just go to systemize.meforward free forward free hyphen stuff, I'll try and say that again only this time in English. Systemize dot me hyphen, sorry, slash free hyphen stuff. If you go to that link anyway, you'll see it in the show notes. You will be able to go straight onto a I will have a link straight to Paige's website, and you'll go straight into that in order to be able to get to that. So, Paige, we've got to know a little bit more about you as a as a person. So what is it? Was there a book, a program, a life experience, something that brought you to the point here where you became the the the the marketing mogul that you are?Paige Arnof-Fenn [00:10:15]:So, you know, I am constantly reading and trying to learn. I think having a growth mindset is so important today. There's so much out there. I I like the classics, to be honest with you. I think Dale Carnegie's How to Win Friends and Influence People is one that if you haven't read it or you haven't read it in a long time, there are a lot of great tips on human nature and great marketing tips as well. But there are a lot of current people, Seth Godin, David Meerman Scott, Guy Kawasaki, people that have been real practitioners in marketing and technology, and they don't use a lot of jargon. They're very straight shooting. They talk about their real life experiences in the trenches, the good, the bad, the ugly.Paige Arnof-Fenn [00:11:04]:And I always learn if I follow them online or read their books asStuart Webb [00:11:09]:well. Good good good attitude to have a growth mindset. I love it. So we come to the the million dollar question, Paige, the one that I know you've been asking yourself. When is he gonna ask me that really killer question? And so I'm going to say to you, what's the killer question I should have asked you? And then, obviously, once you've told me what that killer question is, you better answerPaige Arnof-Fenn [00:11:30]:it because I won't know the answer. So maybe is there a quote or, something that motivates you, that inspires you, that affects, you know, how you I love that question. Build your business. And I would say there's a quote. It was attributed to Teddy Roosevelt, but I I think it's been attributed to a lot of people. It's that people don't care how much you know until they know how much you care.Stuart Webb [00:11:54]:And I think I love that.Paige Arnof-Fenn [00:11:56]:I think it's a great quote. And I think especially in this day of artificial intelligence where people are kind of throwing a lot of things, you know, to these rope robotic machinery online, and what comes back is very generic and robotic, copy. And I think you have to remember to show your humanity to stand out today. So people are not looking for facts and figures and to be inundated with a lot of data. I think you have to find the stories that are unique, special, and different to you that make you stand out and get remembered. So, you know, I think if you remember nothing else about our talk today, just remember that showing your humanity, the good, the bad, the ugly, the things that the lessons you learned that only you can share, your origin story. What what is it about you that or how are you gonna help people in a way that they're gonna think of you first and remember you because you're a human being and you're not some AI tool that, you know, uses all the same buzzwords and keywords and copy, people aren't gonna remember that, but they will remember you if you have a great story.Stuart Webb [00:13:14]:Do you know? I think that's a really valuable and I hope a timely piece of advice. I know a lot of people today are using AI to write their blog posts. They're using AI to write their books. I came across somebody the other day who is using chat GPT to write his book for him. And he's using it in a very clever way with some very interesting prompts but at the end of the day when I read something I need to hear the writer's voice and that's when you suddenly sit there and go 'I cannot imagine' I couldn't imagine actually when I read what this this person I I won't use his name, but when he sent me what he'd written, I went, this doesn't sound like it. It doesn't sound like the way he talks, and I certainly don't buy into what he's saying because of it. You've actually got to continue to remember that marketing is about that. Once again, that's delivering on that promise that you make, isn't it? And if you fail to deliver because you have one voice in your marketing and another voice in your delivery, you fail to connect with a customer.Paige Arnof-Fenn [00:14:13]:Exactly. And you get one chance to make a great first impression, so don't blow it.Stuart Webb [00:14:18]:I love that. Paige, that is an absolutely brilliant way to stop. We're gonna stop there before we ruin it by saying anything which actually isn't nearly as brilliant as what you've just said. So, I'm just gonna put this up at the moment. Let's, let's let's let's just ask you. People, if you are interested in getting a a I send out a normally, I send out a weekly newsletter, and it just tells you who's coming up on the podcast in the coming few days. And if you'd like to get on that newsletter so you can get ready to hear some of the great interviews that we have with some brilliant people like Paige, go to systemize.me forward slash subscribe. Simple form.Stuart Webb [00:14:54]:It only asks you for two things, your name and your email address. You'll have nothing more than that. You will only get an email from me about once a week, and that that's as simple as that. So please go to systemize.meforward slash subscribe page. Thank you so much for coming on. What a brilliant piece of advice. And just remember, if you're using AI to write your marketing materials at the moment, you are missing a huge opportunity to be a brand which people connect with, which people love to trust, and that is missing out, and you're leaving money on the table. So, Paige, thank you so much for your time.Paige Arnof-Fenn [00:15:28]:Thanks, Stuart. I love chatting with you today. Get full access to It's Not Rocket Science! at thecompleteapproach.substack.com/subscribe

TWiV discusses Sen. Cassidy calling for ACIP meeting delay, RFK Jr. abandons GAVI, millions of children at risk as global vaccination rates fall, RFK Jr. grilled by Congress, autism rates have increased 60-fold due to changed definitions, deep mutational scanning of rabies virus glyoprotein, and and proton gradient and incomplete TCA cycle in a giant virus. Hosts: Vincent Racaniello, Rich Condit, Brianne Barker, and Angela Mingarelli Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Support science education at MicrobeTV Sen. Cassidy calls for ACIP delay (NYTimes) RFK Jr. stops GAVI funding (NYTimes) Global vaccination rates drop, millions of children at risk (Guardian) Autism rates have increased 60-fold, here's why (NYTimes) Deep mutational scanning of rabies virus glycoprotein (Cell Host Micr) Giant virus with proton gradient and partial TCA cycle (ISME J) Why cells are powered by proton gradients (Scitable) Timestamps by Jolene Ramsey. Thanks! Weekly Picks Angela – 27 new, exciting, and blobby species discovered in the Peruvian rainforest! Brianne – Encounters in the Milky Way Rich – Where to go for accurate, up-to-date vaccine information Vincent – The members of RFK Jr.'s new vaccine committee have published little on vaccines Listener Picks Charles – Vaccine Advice, Vandalized Ken – Golden Goose Awards Intro music is by Ronald Jenkees Send your virology questions and comments to twiv@microbe.tv Content in this podcast should not be construed as medical advice.

Dans ce septième épisode, Mélanie et Ginger partagent le micro avec une paillette au parcours bouleversant : Anne-Lise.Touchée par des troubles alimentaires dès l'âge de 16 ans, elle nous confie son histoire, son combat et le chemin fragile vers la guérison.Attention, certains sujets abordés sont difficiles : Dans cet épisode il est question de TCA (troubles des conduites alimentaires) et notamment d'anorexie.Si vous avez besoin d'aide à ce sujet, contactez les professionnels de santé (médecins, psychiatres, psychologues) qui sauront vous guider et vous apporter le soutien nécessaire à votre guérison.Vous pouvez aussi contacter : L'association nationale des maisons des adolescents : https://anmda.fr/La fédération française anorexie boulimie : https://www.ffab.fr/trouver-de-l-aide/permanence-telephoniqueMerci à l'hôtel Oceania Paris Porte de Versailles de nous avoir accueilli pour l'enregistrement de ce podcast Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Who is Adam?Adam Warner is an accomplished technology professional who has navigated a successful career from hands-on software engineering to becoming a chief technology officer (CTO) at a prominent company. Starting from humble beginnings, Adam honed his technical skills and gradually rose through the ranks, moving from engineering roles to leadership positions such as VP of Engineering, and finally stepping into the CTO role. Throughout his career, he has demonstrated exceptional technical acumen across various industries. Nevertheless, like many technology leaders, Adam initially faced challenges adapting to the broader executive responsibilities of aligning technology with business objectives, cultivating strong leadership teams, and establishing influence among fellow executives and board members. Through perseverance and dedication, Adam has become a respected figure in bridging the gap between technology and business strategy.Key Takeaways00:00 Navigating Executive Anxiety03:48 CTO's Strategic Reflection Tools10:22 Subscribe for Weekly Podcast Updates11:05 "CTOs to Executive Coaches"_________________________________________________________________________________________________Subscribe to our newsletter and get details of when we are doing these interviews live at https://TCA.fyi/newsletterFind out more about being a guest at : link.thecompleteapproach.co.uk/beaguestSubscribe to the podcast at https://link.thecompleteapproach.co.uk/podcastHelp us get this podcast in front of as many people as possible. Leave a nice five-star review at apple podcasts : https://link.thecompleteapproach.co.uk/apple-podcasts and on YouTube : https://link.thecompleteapproach.co.uk/Itsnotrocketscienceatyt!Here's how you can bring your business to THE next level:If you are a business owner currently turning over £/$10K - £/$50K per month and want to grow to £/$100K - £/$500k per month download my free resource on everything you need to grow your business on a single page :It's a detailed breakdown of how you can grow your business to 7-figures in a smart and sustainable way————————————————————————————————————————————-TranscriptNote, this was transcribed using a transcription software and may not reflect the exact words used in the podcast)SUMMARY KEYWORDSCTO coach, Stuart Webb, Adam Warner, executive thinking, technology leaders, technical expertise, business goals, leadership presence, strategic leadership, CTO chasm, delegation, strategic approach, vision oriented, frustration, burnout, stalled career growth, firefighting, strategic risks, engineering team, business alignment, weekly reflection session, introduction call, helping first, CTO Playbook podcast, Satago, Patrick Lencioni, five dysfunctions of a team, thinking like a business leader, Turn the Ship Around, David l Marquette, executive coaching.SPEAKERSAdam Warner, Stuart WebbStuart Webb [00:00:31]:Hi, and welcome back to It's Not Rocket Science five questions over coffee. On this occasion, here is my coffee in my mug here. I'm joined by Adam Warner. Adam is a CTO coach helping, executive thinking within those people who are technical leaders. So, Adam, welcome to It's Not Rocket Science five questions over coffee.Adam Warner [00:00:54]:Thanks Thanks so much. Good to have me. Good to have you here. Thanks so much.Stuart Webb [00:00:57]:So so, Adam, let's start by, just exploring exactly it is who it is you help. What are the sort of people that are reaching out to you and asking for your help as a CTO coach?Adam Warner [00:01:07]:Yeah. Sure. So typically, it's the CTO, the chief technology officer, or the most senior technology leader in a company if they aren't called the CTO. They could be anywhere from startup, scale up, large enterprises, and they're typically someone who's transitioned, as you said, from being a hands on software engineer of some sort, VP engineering, into that senior leadership role. And it can be from almost, you know, any vertical. They're often incredibly skilled technically, but often feel unprepared for the broader executive responsibilities that they now find themselves with at at the CTO level. So often it's around, you know, aligning tech with business goals, building up their teams, and then they often face challenges in securing buy in from the other executives and then building that sort of leadership presence at the executive and board level.Stuart Webb [00:01:55]:So tell me, what are the sort of problems that these people have faced before they get in an an expert while you you involved, you know, in terms of both the business issues and also sometimes some of those, some of those more soft skills, the the the persuasion, the ability to influence?Adam Warner [00:02:15]:Yeah. That that's that's pretty much it. So I think there's there's a couple of things that people face. And and one of them is, the the the gap between the technical expertise and the strategic leadership. They're sort of trying to cross this, what I call the CTO chasm, really. And it's really about moving from being an individual contributor to being, working through delegation. It's going from the tactical approach to the strategic approach. And at the same time, migrating that view from the, sort of execution oriented perspective to the vision oriented perspective.Adam Warner [00:02:48]:And and the kind of feelings that people come to me with is sort of frustration, sometimes it's burnout, sometimes it's careers, stalled career growth. And sometimes I find them where they're sort of firefighting every day. They're struggling to get time to think strategically, sort of lurching from issue to issue, and often struggling to sort of step back and give themselves space and time to lead proactively because they're constantly in execution mode rather than thinking long term. And without the right guidance, people can make this transition. You know, it can take years of trial and error. But my role really is to help them cross that, well, you know, the CTO chasm as I call it, by accelerating that process of trying to figure out all of those things together and get them all to line up. A bit like getting all of the tumblers in a lock to line up at once so you can move to that next level and act strategically.Stuart Webb [00:03:36]:So, Adam, you must have one valuable piece of advice or one valuable, piece of, offering that you can you can give to people at the moment. What is that that offer that you get?Adam Warner [00:03:48]:I've got three, actually. One of the simplest and most powerful things a CTO can do, I think, is to implement a sort of a weekly strategical reflection session. So just setting aside thirty minutes every week to just analyze what are the biggest strategic risks I face, how well is my engineering team aligned with business goals, where am I spending my time. So just thirty minutes a week set aside for yourself to reflect and figure out where you're going. It's something that's completely free, completely straightforward, and and everybody can implement that straight away to to strong effect. I also offer a free thirty minute introduction call, with every CTO who'd like to have a chat with me, and I take the approach of helping first. So it's a good way to get some instant feedback on the current challenges and some of the other options that are available to you in terms of the different directions you could go in. And then lastly, I also host a podcast, as you mentioned in the beginning, called the CTO Playbook.Adam Warner [00:04:38]:That's aimed primarily at helping CTOs excel in their role. Taking a a playbook in each episode, often with a guest speaker who's an absolute expert in their area that they work in their topic. And you can find that podcast by searching for the TCO the CTO playbook, sorry, on your favorite podcast platform or by visiting my website, sunnova.tech/podcast.Stuart Webb [00:05:00]:So we're gonna we're gonna put a link to those things that Adam just mentioned in our, our free vault which is systemize.me/free-stuff. So if you go to systemize.me, if you didn't catch any of that, go to systemize.me-freestuff. I'll put that as well into the notes. You can you can you can catch all those, those valuable free offers that I've just offered you there. So, we'll we'll have those in our show notes. Adam, I'm I'm gonna sort of, try to sort of dive in a little bit to the sort of acumen behind the, behind the CTO coach here. That must have been a book, a program, a life experience, something which brought you to where you are today? What what what was it that sort of took you on the journey? What ended up sort of, you know, becoming Adam, the CTO coach, and what was it that inspired that?Adam Warner [00:05:54]:Yeah. So about twelve years ago, I became a founder of a startup, a cofounder, I should say. I started side, Stephen, who's the founder of Satago. And I sort of went through that role, figuring things out the hard way. Most of the time, I had some good mentors along the way with members of seed camps who had access to a a couple of great people, from there. But it was that kind of it was that sort of step of of, first of all, figuring out all the challenges I had in front of me and working out step by step, you know, sort of using the brute force approach to get through it. And I think, really, the thing that that brought it home was is this idea of stopping thinking like an engineer and beginning to think like a business leader. And there was really two, areas there.Adam Warner [00:06:33]:So one was this transition of trying to figure out a lot of things at once, which you already mentioned, Crossing the CTO Chasm. And the other one was really closely related to that, which is actually from the, Patrick Lencioni book on the five dysfunctions of a team, which is that you gotta you gotta act in your first team. And in that case, as a CTO, that's the executive team. It isn't the engineering team. So So that's another one of those key transitions that once I figured out and got my head around it, became a lot easier to understand what was expected of me. And in terms of mindset shift, there was also a book that really helped, which I'd been recommended years earlier, but really came into its own. And that's a book called Turn the Ship Around by David l Marquette. And the reason it's so useful is because it represents that mindset shift to the leader, to then stop that process of of change across the entire team as well as in yourself.Stuart Webb [00:07:18]:Brilliant. Look, Adam, it's been me asking the questions up until now, and I I guess one of the things that you must be thinking is, well, there's a second obvious question. Why isn't he asked it? And so, therefore, I am going to, immediately turn that over to you and say, what is that obvious question that you wish I have asked you at this stage? And and, obviously, as it will be your question, you'll need to answer it for us. So what's the obvious question that I haven't asked you up until now?Adam Warner [00:07:45]:So the obvious question is why don't more CTOs get coaching?Stuart Webb [00:07:51]:Why doesn't everybody get more coaching? Adam, are they? It's not a not a problem limited to CTOs. I often wonder why it is that people are somehow resistant to the whole idea of having somebody that they can sort of rely on and and tap ask and and be outside of a situation to just say, do you know, I just want an ear?Adam Warner [00:08:10]:And a lot of the times, I think people do rely on their immediate leader. They have, a mentor. A lot of people have somebody. And in other cases, people go to coaching and training courses. But I think with CTOs, there's a particular challenge in that. I think many c CEOs get coaching. And in fact, I think if most CTOs turn around to their to their most most CTOs turn around to their CEO and say, do you get coaching? The answer would probably be yes. And that's also true for many CFOs and COOs.Adam Warner [00:08:37]:But it so there's a lack of awareness that CTOs don't really realize it's an option. Often, CTOs being classed as a delivery role rather than an executive role. And so, it's just not that common. There's not many people who talk about CTO coaching. That's one thing. I think the other the other reason is is applicability. I think there's a there's a lot of executive coaches out there and they're quite generic, in terms of the the background that they expect somebody to have. And it doesn't always apply or resonate particularly well with the CTO.Adam Warner [00:09:09]:There's a difference in the the course you take through a company from engineering than if you come, for example, sales or marketing, where you've got a lot more focus and emphasis on, for example, communication. I think training courses fill some of this gap. I think mentors can really help. But mentors can, you know, they can be a bit hit and miss based on the right kinds of experience. The CTO role might be only forty years old, but it's a very broad church in terms of the different kinds of roles that CTO covers. So my approach, for coaching is slightly different. I basically blend together coaching, teaching, and mentoring. And so coaching is that, you know, the blockers, the fears, the confidence, you know, in some cases, the imposter syndrome.Adam Warner [00:09:48]:Teaching is the frameworks and playbooks that you haven't been previously exposed to or had experience in. And mentoring is kind of two folds mentoring. One is holding people to account based on promises and expectations, but the other part is also being able to bounce ideas off somebody, with a lot more experience and background. And, you know, what are the unexpected side effects? What would be the in consequences that I can't foresee coming from those kinds of things? And so having that, approach, really, I think a lot of CTOs just don't realize that coaching's available and out there. There aren't that many CTO coaches who specifically focus on this.Stuart Webb [00:10:22]:Brilliant. Adam, thank you so much for spending a few minutes with us and talking us through that. I'm just gonna leave, one final, link for people. If you would like to get on to the, the mailing list that we send out, we send out an email about once a week, and we just let people know about who's coming up on the podcast and other things that we're thinking about at the moment. It it contains two or three things that we're thinking about, two or three things that are common and going on in the world, plus, plus some humor. We try and inject some humor to every newsletter because we think the world should be a brighter, buprenier place. But if you'd like to get onto that newsletter list, come on to systemize.me/subscribe. That's systemize.me/subscribe.Stuart Webb [00:11:05]:Alan, thank you so much for spending a few minutes with us. Really appreciate it. I hope to hear in the future how many more people get their coaching from the CTO background, and go on to become successful executives. Thank you so much.Adam Warner [00:11:18]:Thank you, Stuart. Great to have you. Get full access to It's Not Rocket Science! at thecompleteapproach.substack.com/subscribe

En la emisión de esta semana de Territorio Trail comenzamos con una entrevista muy especial, la de Iratxe García Lizarraga, que comparte su historia desde ser una pionera y referencia en las redes sociales hasta su descenso a los infiernos tras padecer un TCA y una vida adictiva al deporte y el resurgir hasta conseguir tener, en la actualidad, una vida plena. Maite Maiora, recién llegada de participar en la Mozart 100, resume la primera mitad de su temporada. En nuestra sección #PequeñasGrandesCarreras la protagonista es el Ultratrail de los Castillos. Antonio Codina nos acerca lo más destacado del trail en Gran Bretaña en la sección BritTrail y finalizamos con Western Time, el espacio dedicado a la Western States 100 2025.

Send JD a text message and be heard!TCA!!!!!! Great day with @companyadjace @dronespn @kayster61 plus finally meeting @anthonyyacc @i_need_a_sports_iv @thecoachbaileype @genova007 @dtvmike @jujubees7984 @danyeserski & @thedarkknight025 @citifield @mets now 27-7 at home and on a six game win streak.  4-3 over @nationals & @kodai_senga_ hurt his hammy and was put on IL.  @nyquil_inthe_flesh thanks for getting the tix.  @call_me_tca_prez love my jersey.  They are awesome.   Couldn't have asked for a better day to see an #mlbbaseball game.  @ari_gold24 & @thomaswdonovan thanks for your great insight into the #chriskreider trade end of a @nyrangers era.  Got back a young prospect.  We shall see.  @knicks that's another story.  Was talking to @doctor_midnite @kevdu_theman & @robparker1980 today about @nyknicks “coaching” situation. None of us are sold on Mike Malone and @foxsports has Mike Brown as the favorite.  Thibs could have stayed with what it looks like they could end up with next #nba season.  Not feeling good about it.  Did some #sportslists #nfl style at end of show with @bmtlive07 @lrt_network @donna.fender Josh & HTJ.  Always a lot of fun.All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

Send JD a text message and be heard!YANKS 21-9 last 30!!! Thanks @companyadjace @downtimetv @brianbarnaby for the @yankees stat.  @thejudge44 with a bomb last night.  Yanks beating up @kcroyals tonight too.  @mets take first two from @nationals & @juansoto_25 is hot in June.  #homeruns in back to back games. TCA will be in full force @citifield tomorrow.  Seeing @kevdu_theman @call_me_tca_prez Barns @kevdu_theman @nyquil_inthe_flesh @robparker1980 & @paddy_bailey to name a few.  What are the @nyknicks doing? You fire Thibs & now you're reaching for #quinsnyder cmon!  Kev was right.  #knicks acting like the @nyjets joke of a franchise.  @doctor_midnite said it best.  Snyder looks like a bad guy from a #diehard movie.@nyliberty 9-0.  Grass @metlifestadium for @fifaworldcup but should be there for @nygiants & #jets too.  @donna.fender @bmtlive07 @thomaswdonovan is #chriskreider gone to @anaheimducks & can we get @trevorzegras in return?  Hey I can dream.  #sportstrivia at the finish.All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

Last month, Trinity Classical Academy sent forth its first class of graduating seniors. To mark this milestone, we're republishing an interview that first aired in 2020 on Owen Strachan's now-defunct podcast. At that time, Dr. Strachan was on the faculty at Midwestern Baptist Theological Seminary, and he invited Bob Thune to MBTS's Spurgeon Library to talk about the founding of Trinity Classical Academy. The founding and building of institutions is critical for gospel renewal, for societal health, and for the preservation and propagation of Christian faith. The story of TCA's success—from a fledgling startup school to a thriving educational institution—should inspire Christians to be dreamers and builders and doers.(0:00) Introductions: Bob Introduces Owen Introducing Bob(4:33) The Origin Story of Trinity Classical Academy(20:30) The Aim of Education: Formation(27:13) How Can You be a Catalyst in Your Context?

Send JD a text message and be heard!WTF??? Thanks @jomboymedia for the pic of a @redsox allegedly wearing @fenwaypark last night a @davidortiz jersey with a @yankees cap.  I got grilled for going to @astros game with my cuz @partylikearochkind wearing their jersey and hat.  At least it was all #astros gear.  That's just blasphemous.  What a catch by @athletics @dc5_denzy to rob an @angels home run.  @yankees @companyadjace @brianbarnaby @giancarlo818 rehab assignment starts today with @somersetpatriots thanks for the pic of his locker.  Love it.  @mets franchise best 31 game home record 24-7 and get the @nationals tonight.  TCA will be there in full force for the matinee Thursday afternoon. @racersbaseball off to @cwsomahainc for first time. @wcws2025 set a ratings record on @espn it was a great tournament. @bet how does @angelreese5 get Sportswoman of the year for the third straight year? Have you watched her @chicagosky highlights this season?  And she tied @serenawilliams what about @ajawilsonfoundation @cocogauff or @trinity_rodman to name a few?  Ridiculous.  Barns @thomaswdonovan @anthonyyacc @i_need_a_sports_iv @bmtlive07 @donna.fender @call_me_tca_prez @kevdu_theman @nyquil_inthe_flesh & @robparker1980 talked #bowling @gulfcoastsugar  will play in a game in September.  #nbafinals #stanleycupfinals @flapanthers beat up @edmontonoilers last night & @bmarch63 looks like he's 20.  Tommy thinks #mikesullivan will get the @rangers back to respectability.  @nyliberty take care of Reese and @chicagosky in #commissionerscup tonight.  A lot of #sportslist & #sportstrivia at the finish.All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

Send JD a text message and be heard!MCJESUS the #stanleycupfinals are no pun intended finally here.   @companyadjace @thomaswdonovan and I like the @edmontonoilers over @flapanthers in 6-7 games.  @robparker1980 @bmtlive07 @downtimetv @brianbarnaby @kevdu_theman @call_me_tca_prez @rho212 go @okcthunder @nyquil_inthe_flesh @anthonyyacc @paddy_bailey @donna.fender & @i_need_a_sports_iv talked @nyknicks of course #tomthibodeau is still owed $30M but agree with Brian they they wouldn't have fired Thibs without a plan going forward.   HTJ I don't want @easymoneysniper KD on the #nyk next season. He's going to be 37.  @giannis_an34 that's another story.  @mets lost but @juansoto_25 getting hot.  #jazzchisholmjr first @yankees game since April 29th and he hit a HR in win over @cleguardians with @anthonyvolpe going back to back with him.  We did sports lists on longest hit streaks by each #mlb team.  Oh @rockies won first series of 2025 season.  Also most rushing and receiving yards by each #nfl team.  I love these guys. They've made my life richer and brought me into the #TCA world.  #sportstrivia at the finish.All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

C'est l'épisode que vous m'avez le plus demandé depuis le lancement d'Heure Miroir. Aujourd'hui, je reçois Marine, ma coach sportive, qui m'accompagne également sur l'aspect alimentation et nutrition. Vous le savez si vous me suivez, j'ai souffert de TCA pendant plusieurs années. Je reviens de très loin, et pourtant, même si j'en garde encore des séquelles, je ne me suis jamais aussi bien sentie dans mon corps qu'aujourd'hui. Et ça, c'est grâce au coaching qui a littéralement changé ma vie, et qui m'a ouvert les yeux sur tous les comportements dangereux que j'avais adoptés auparavant, qui avaient ruiné mon corps... et ma santé. On vous ment depuis des années concernant la perte de poids, et il est temps que ça cesse. L'Insta de Marine : @marinegabt Son podcast : Sur le fil Learn more about your ad choices. Visit megaphone.fm/adchoices

Trastorno de la ingesta nocturna: cuando el cuerpo pide lo que no le damos durante el día

durée : 00:05:50 - franceinfo junior - Le 2 juin est la journée mondiale des Troubles des conduites alimentaires (TCA), un sujet qui concerne notamment les jeunes. On en parle dans franceinfo junior avec Nathalie Godart, psychiatre de l'enfant et de l'adolescent à la Fondation Santé des Etudiants de France et présidente d'honneur de laFédération Française Anorexie Boulimie.

¿Sientes que empiezas el día con ganas pero terminas agotado? ¿Quieres ser más productiva, tener claridad mental y disfrutar de energía sostenida sin recurrir a 5 tazas de café? En este episodio con las expertas de Tu Health, abordamos TODO lo que necesitas saber para transformar tu nutrición en una fuente de energía, salud y bienestar real. Hablamos sobre: ✅ Qué señales te manda tu cuerpo cuando algo no va bien ✅ Las deficiencias más comunes que afectan tu energía (vitamina D, hierro, magnesio, omega 3)  ✅ Los alimentos que impulsan tu cerebro y los que lo sabotean ✅ Suplementos clave para una vida activa y enfocada  ✅ El verdadero rol del desayuno y si el ayuno intermitente es para ti ✅ Cómo construir hábitos sostenibles (¡y dejar de sabotearte!) Además: consejos prácticos, estudios, hacks y tips para sentirte bien por dentro y por fuera.

In this episode, we explore the impact of tech use and blue light on circadian biology, exploring how melanopsin and chromophores regulate physiology, mood, and cell functioning. The discussion highlights the leptin-melanocortin pathway, its role in placental physiology, and how ultra-weak biophotons from placental mitochondrial DNA influence fetal development, emphasizing the critical interplay of light and dark cycles in health.We further examine fetal brain development, focusing on mitochondria, neurogenesis, and the effects of UV light and nitric oxide on the thalamus and sensory integration. The episode connects BH4, tryptophan, and melanin deficits to Autism, discussing how environmental light and electromagnetic fields disrupt biological energy, contributing to neurodevelopmental problems and the Autistic phenotype.Daylight Computer Companyuse "autism" for $25 off athttps://buy.daylightcomputer.com/RYAN03139Chroma Iight Devicesuse "autism" for 10% discount athttps://getchroma.co/?ref=autism00:00 Daylight Computer Company, use "autism" for $25 discount04:17 leptin-melanocortin pathway, biophotons, mitochondria, POMC, nitric oxide, BH4, fetal, placental physiology, fertility, ultra-weak biophotons, maternal blood, quantum biology, melanin, UV08:00 endocannabinoid, UV light, 380 nanometer, melanopsin, photo switch, brain development, leptin, mTOR, mitochondria, thalamus, sensory integration center, neurogenesis, fetal thalamus12:00 nitric oxide, autism, BH4, fetal ATP production, tryptophan, cellular redox, BPA, fluoride, deuterium absorption, electromagnetic fields, semiconduction, brain growth, biological energy16:03 Chroma Lights for Humans, use "autism" for 10% discount20:04 leptin-melanocortin pathway, leptin, adipose tissue, melanopsin, hypothalamus, POMC, placental physiology, ultra-weak biophotons, melanin, semiconductor, antioxidant, maternal physiology, brain volume24:23 biophotons, living cells, mitochondrial activity, cellular communication, electromagnetic waves, UV light wavelengths, energy, mitochondria, reactive oxygen species, TCA cycle, placental efficiency, thalamic timing28:29 mitochondrial DNA, retrograde signaling, gene expression, environmental cues, autism, heteroplasmy, biophoton coherence, calcium release, acetyl coenzyme A, fetal thalamus, neurogenesis, environmental light32:29 leptin-melanocortin pathway, neurodevelopmental problems, biophotons, somnathogenesis, circadian abnormalities, melanin, neural semiconduction, hyper excitability, hyper connectivity, salience network, attention, autistic phenotype36:34 Reviews/Ratings, Contact InfoX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

A group of eighth-grade girls, led by MS Science Teacher CeCe Scott '00, met throughout the school year to read and discuss the book 10 Ultimate Truths Girls Should Know by author Kari Kampakis. On this episode of the podcast, some of those TCA eighth-graders interview Kari and ask her questions about the book and about life. Kari shares some great advice that can be helpful not only for girls, but for parents who are raising daughters. You can learn more about Kari and her books, including 10 Ultimate Truths Girls Should Know, her new devotional Yours, Not Hers and the upcoming Is Your Daughter Ready? 10 Ways to Empower Your Girl for an Age of New Challenges, at KariKampakis.com.