Podcasts about erj

As part of the December issue, the European Respiratory Journal presents the latest in its series of podcasts. Chief Editor James Chalmers and Deputy Chief Editor Don Sin for their end-of-year roundup of their highlights from the ERJ in 2024.

"There isn't, and it is unlikely there ever will be, a single approach to long COVID. It's very much about personalised medicine." James Chalmers steps away from the ERJ briefly to discuss the recent Monograph on "COVID-19: An Update", which he co-Guest Edited with Catia Cilloniz and Bin Cao. Dorina Esendagli (the Monograph's Early Career Member representative) talks to James about diagnostic tools, diversity in clinical presentation, approaches to treatment, vaccine boosters for new variants, the treatable traits concept and, importantly, the ongoing problem of long COVID.

Get ready to dive deep into the mindset of a pilot on the cusp of a career breakthrough. In this episode, we'll chat with Isaac and discuss the secrets to acing airline interviews, the unexpected challenges of the cockpit, and the power of mentorship in aviation. Tune in and get the edge you need to soar in your aviation journey!   WHAT YOU'LL LEARN FROM THIS EPISODE Isaac's approach to tackling tough interview questions with confidence and clarity How to handle deviations from Standard Operating Procedures in high-pressure moments The lasting impact of mentorship in shaping your aviation careers How pilots make critical decisions when faced with incomplete information Final and last-minute tips on staying calm and focused before your big interview   RESOURCES/LINKS MENTIONED Organization of Black Aerospace Professionals LWFA - ORGANIZATION OF BLACK AEROSPACE PROFESSIONALS   ABOUT ISAAC Isaac is from Los Angeles, CA, and has been a member of OBAP 2009. He graduated from the University of Nevada, Las Vegas University in 2008. Currently, Isaac Is a First Officer flying for Mesa Airlines on the ERJ-175.   CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code “R4P” and save 10% on all our services. Check us out at www.spitfireelite.com!   If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates!   SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. If you're a professional pilot looking for a great financial planning partner for your retirement, tax, and investment, go to www.tpope.ceterainvestors.com/contact or call 704-717-9300 ext 120 to schedule a consultation appointment with Timothy P. Pope, CFP®. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order.  

In this episode of Discover Daily, we explore a range of fascinating topics that span the realms of technology, science, and culture. From the groundbreaking development of a new AI-driven streaming service called Showrunner to the alarming melting of Antarctica's "Doomsday Glacier," and from the unprecedented success of a new lung cancer drug trial to the rise and fall of the ghost kitchen industry, this episode covers a diverse array of stories that are sure to pique your curiosity.One of the most exciting developments discussed in this episode is the launch of Showrunner, an innovative streaming platform that harnesses the power of artificial intelligence to enable users to create their own animated shows. By providing simple text prompts, users can control various aspects of the show, such as dialogue, characters, and shot types, while the AI takes care of the writing, voicing, and animation. This revolutionary approach to content creation has the potential to disrupt the entertainment industry, but it also raises important questions about the role of human creators and the use of copyrighted materials.Another highlight of the episode is the discussion of a recent experiment that simulated a wormhole using quantum computers. While the simulated wormhole is not a physical one, the experiment supports the holographic principle, which suggests that space-time and gravity could emerge from quantum effects. This groundbreaking work provides a new way to study quantum gravity in a laboratory setting and opens up new avenues for exploring fundamental questions about the universe using quantum computing.Pages from Perplexity's Discover feed:New streaming service with AI showshttps://www.perplexity.ai/page/New-Streaming-Service-2Lpd0h2xSYuQz8Tq7OQK3gUniverse Wormholes Simulation Experimenthttps://www.perplexity.ai/page/Universe-Wormholes-Simulation-WUoAJ3CDREaEXZrOC2WAgwNew Lung Cancer Drug Trial Successhttps://www.perplexity.ai/page/New-Lung-Cancer-8pW4sw6jQ8yEhqwgpWKhwQAntarctica's Doomsday Glacier Is Meltinghttps://www.perplexity.ai/page/Antarcticas-Doomsday-Glacier-GCsIsjl_TpSAVEBXRtlo.AThe Fall of Ghost Kitchenshttps://www.perplexity.ai/page/The-Fall-of-eRj.SMPZSLyVWXcRjg8G5APerplexity is the fastest and most powerful way to search the web. Perplexity crawls the web and curates the most relevant and up-to-date sources (from academic papers to Reddit threads) to create the perfect response to any question or topic you're interested in. Take the world's knowledge with you anywhere. Available on iOS and Android Join our growing Discord community for the latest updates and exclusive content. Follow us on: Instagram Threads X (Twitter) YouTube Linkedin

As part of the March issue, the European Respiratory Journal presents the latest in its series of podcasts. Deputy Chief Editor Don Sin interviews Associate Editor Joan Soriano about long COVID, which is the subject of a series of articles in the March and April issues of the ERJ.

NOVA TEMPORADA Episódio 2/2024 Cotas PCD e a Polêmica da Flexibilização Depois da polêmica proposta de venda de Loteria Instantânea Exclusiva, a popular raspadinha, por Pessoas com Deficiência feita pelo Ministério da Fazenda, a flexibilização de cotas no mercado de trabalho para PcD é a discussão da vez e tema do Podcast Acessando Lucília desta terça-feira, 23/01. Durante o lançamento do Pacto Nacional pela Inclusão Produtiva das Juventudes, no início do mês, o ministro do Trabalho e Emprego, Luiz Marinho, defendeu a flexibilização da Lei de Cotas (8.213/1991), que estabelece a contratação de trabalhadores com deficiência. A fala, que também foi capacitista, causou indignação e manifestação contrária de várias entidades. É um ataque a uma lei e a uma conquista das pessoas com esta condição, que lutam pela sua efetiva aplicação. Para a nossa conversa receberemos dois convidados: Luciana Xavier Sans de Carvalho, auditora fiscal do trabalho Geraldo Nogueira, advogado ativista da causa das PcD, Superintendente de Ações para PcD da Subsecretaria de Cuidados Especiais do ERJ e Diretor titular da Diretoria da Pessoa com Deficiência da OABRJ. O bate-papo será transmitido ao vivo, às 18h, na página do ACESSANDO LUCÍLIA no Youtube: @acessandolucilia5059, na Web Rádio Censura Livre, no Youtube, (youtube.com/c/Censuralivre ), no Facebook facebook.com/webradiocensuralivre-e/ ), site (www.clwebradio.com ) e nos aplicativos: RadiosNet (http://l.radios.com.br/r/100204 ), no App exclusivo da emissora (http://webapp.hoost.com.br/clwebrad/ ) e também no Twitter@wrcensuralivre. #audiodescrição Card preto com letras brancas e imagem de ondas sonoras em rosa ao fundo À esquerda: Podcast Mais abaixo dentro de uma tarja o desenho estilizado de um microfone e "Acessando Lucília" Do lado direito dentro de uma moldura em forma de gota rosa, a foto de uma mulher branca de perfil. Ela usa óculos e blusa branca. Terça-feira -18h Com Lucília Machado Dentro de tarjas sobrepostas nas cores verdes e rosa: YouTube.com/@acessandolucolia59 Web Rádio Censura Livre                                                               https://www.youtube.com/@RadioCensuraLivre À direita, o logo da Web Rádio Censura Livre.   Fale com a Rádio Censura Livre WhatsApp: (21) 9 6553-8908   Ouça o podcast dos programas em: Anchor FM, Spotify e Google Podcast.   #cotasPCD #polêmicadaFlexibilização #acessandolucilia #radiocensuralivre #avozdaclassetrabalhadora  

As part of the September issue, the European Respiratory Journal presents the latest in its series of podcasts. Chief Editor James Chalmers, Deputy Chief Editor Don Sin, and Section Editors Isabella Annesi-Maesano and Joan Soriano talk about the Best of the ERJ session at the ERS International Congress 2023 and their favourite sessions from the rest of the Congress.

Hey everyone! Welcome to episode 8 of Through the Clouds!This week we have a special guest on the episode, an ERJ-175 Pilot: Sam Boivin! Sam is based in Chicago and is a viewer of the podcast. We are so excited to welcome him onboard. If you have a question you would like to submit, feel free to send us an email at ttcloudspodcast@gmail.com. Be sure to leave your name and where you're from!This week we talked about United Flight 232. Here is the link to a website on the accident. In addition, here is a link to the video Sam mentioned during the podcast about the accident.We are excited to see you all right back here next week as we welcome episode 9 of the podcast. Be sure to follow us over on social media @ttcloudspodcast on Instagram and Twitter.Cya!

In honor of Warren Buffett giving a 3-hour interview to CNBC, it's time to look at the top classic value stocks. (0:45) - Big Takeaways From The Warren Buffett 3 Hour Interview (6:10) - Stock Screener To Find Strong Value Stocks Right Now: Tracey's Top Stock Picks (22:30) - Episode Roundup: ABG, GM, ERJ, VLO, TOL Podcast@Zacks.com

In honor of Warren Buffett giving a 3-hour interview to CNBC, it's time to look at the top classic value stocks. (0:45) - Big Takeaways From The Warren Buffett 3 Hour Interview (6:10) - Stock Screener To Find Strong Value Stocks Right Now: Tracey's Top Stock Picks (22:30) - Episode Roundup: ABG, GM, ERJ, VLO, TOL Podcast@Zacks.com

An article was published in the ERJ demonstrating that CBT for Insomnia reduced the severity of obstructive sleep apnea. Our guest, Dr. Alexander Sweetman, is here to tell us more.

Listen to AA Pilots 4 ALPA's Jeff Kerr as he shares the importance of the Allied Pilots Association and the Air Line Pilots Association's search for unification. This episode will give you an idea of the benefits of this merger, how it will affect both organizations and its effects on the entire aviation industry. Hit that play button to learn more about his call for unification! WHAT YOU'LL LEARN FROM THIS EPISODE  What a pilot union is all about Benefits of APA-ALPA merger APA's survey result and its effect on the negotiation process of APA-ALPA merger How will AA Pilots benefit from the negotiation process with ALPA The importance of ‘tribal' knowledge in the merger negotiation process     RESOURCES/LINKS MENTIONED Hard Landing by Thomas Petzinger Jr. | Kindle, Paperback, and Hardcover Flying the Line Podcast Republic Airways Trans World Aviation East Air America West Airlines Envoy Air Eagle Air Academy  Frontier JetBlue Spirit Airlines FedEx UPS Delta Airlines     ABOUT JEFF KERR Jeff has been with American Airlines since 2017 and is currently an LGA-based 737 First Officer. He has also flown the F/A-18E/F and T-45C in the US Navy, the C-130J in the Air National Guard, and the ERJ-170 as a First Officer. Jeff recently served on APA's Economic and Financial Analysis Committee. He currently resides in Mystic, CT.     CONNECT WITH  Website: https://aapilots4alpa.info/ Email: info@aapilots4alpa.com  CONNECT WITH US  Are you ready to take your relationship to the next level? Don't wait until it's too late. Use the promo code “PODCAST” and save 10% on all our services. Check us out at www.spitfireelite.com!   If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates!      SPONSOR If you're a professional pilot looking for a great financial planning partner for your retirement, tax, and investment, go to https://calendly.com/timpope / www.tpope.ceterainvestors.com/contact or call 704-717-8900 ext 120 to schedule a consultation appointment with Timothy P. Pope, CFP®.

Forsætisráðherra segir kröfur Tyrkja og vinnubrögð í tengslum við umsókn Finna og Svía um aðild að Nató alls ekki viðeigandi. Katrín og kanslari Þýskalands funduðu í Berlín í dag þar sem innrás Rússa í Úkraínu bar hæst. Bandaríkjamenn ætla að senda Abrams skriðdreka til Úkraínu. Sífellt fleiri ríki heita vopnasendingum til landsins. Lægðir eru væntanlegar á færibandi yfir landið á næstu dögum. Þeim fylgir ýmist snjókoma eða rigning. Parainflúensa er landlæg í kúm á Íslandi, en það kom í ljós eftir að sjúkdómurinn greindist í kúm sem höfðu veikst af veiruskitu. Sérfræðidýralæknir segir sjúkdóminn þó ekki áhyggjuefni. Dómsmálaráðuneyti Bandaríkjanna sakar Google tölvurisann um að hafa brotið samkeppnislög árum saman. ----- Dómsmálaráðuneyti Bandaríkjanna hefur höfðað mál á hendur Google tæknirisanum fyrir að hafa komið í veg fyrir eðlilega samkeppni á auglýsingamarkaði á netinu síðastliðin fimmtán ár. Merrick Garland dómsmálaráðherra fór hörðum orðum um skort á siðferði innan fyrirtækisins þegar hann kynnti stefnuna á fundi með fréttamönnum í Washington. Ásgeir Tómasson tók saman. Erum við á leið til helvítis? Er úti um okkur öll? Er Jörðin að stefna til glötunnar? Þessar spurningar heyrast reglulega í tengslum við loftslagsmál. Óneitanlega vekja loftslagsbreytingar og hörmungar tengdar þeim áhyggjur og kvíða meðal fólks - ekki síst meðal yngri kynslóðarinnar. Loftslagskvíði er fyrirbæri sem hægt er að lifa með og takast á við. Hann er tvíeggja, því hann getur hvatt fólk til góðra verka til að breyta venjum sínum og siðum í þágu betra loftslags. Í dag var haldinn hádegisfundur í Háskóla Íslands þar sem rætt var um loftslagskvíða og hvernig má lifa með honum. Meðal þeirra sem héldu erindi þar var Sverrir Norland, fyrirlesari, rithöfundur, útgefandi og þýðandi sem fjallað hefur um loftslagskvíða í verkum sínum, til að mynda í bókinni Stríð og kliður. Bjarni Rúnarsson fjallar um loftslagskvíða. Stríðið í Úkraínu veldur Norðmönnum búsifjum. Ekki vegna skorts heldur vegna mikillar eftirspurnar og peningaflóðs inn í landið. Stríðsgróðinn er að færa allt úr skorðum. Ráðherrar í ríkisstjórn keppast við að spara og skera niður til að koma í veg fyrir ofþenslu, verðbólgu og vaxtahækkanir. Þetta er öfugt við það flestar Evrópuþjóðir standa frammi fyrir. Gísli Kristjánsson segir frá. Umsjón: Bjarni Rúnarsson. Tæknimaður: Mark Eldred. Stjórn fréttaútsendingar: Valgerður Þorsteinsdóttir.

Forsætisráðherra segir kröfur Tyrkja og vinnubrögð í tengslum við umsókn Finna og Svía um aðild að Nató alls ekki viðeigandi. Katrín og kanslari Þýskalands funduðu í Berlín í dag þar sem innrás Rússa í Úkraínu bar hæst. Bandaríkjamenn ætla að senda Abrams skriðdreka til Úkraínu. Sífellt fleiri ríki heita vopnasendingum til landsins. Lægðir eru væntanlegar á færibandi yfir landið á næstu dögum. Þeim fylgir ýmist snjókoma eða rigning. Parainflúensa er landlæg í kúm á Íslandi, en það kom í ljós eftir að sjúkdómurinn greindist í kúm sem höfðu veikst af veiruskitu. Sérfræðidýralæknir segir sjúkdóminn þó ekki áhyggjuefni. Dómsmálaráðuneyti Bandaríkjanna sakar Google tölvurisann um að hafa brotið samkeppnislög árum saman. ----- Dómsmálaráðuneyti Bandaríkjanna hefur höfðað mál á hendur Google tæknirisanum fyrir að hafa komið í veg fyrir eðlilega samkeppni á auglýsingamarkaði á netinu síðastliðin fimmtán ár. Merrick Garland dómsmálaráðherra fór hörðum orðum um skort á siðferði innan fyrirtækisins þegar hann kynnti stefnuna á fundi með fréttamönnum í Washington. Ásgeir Tómasson tók saman. Erum við á leið til helvítis? Er úti um okkur öll? Er Jörðin að stefna til glötunnar? Þessar spurningar heyrast reglulega í tengslum við loftslagsmál. Óneitanlega vekja loftslagsbreytingar og hörmungar tengdar þeim áhyggjur og kvíða meðal fólks - ekki síst meðal yngri kynslóðarinnar. Loftslagskvíði er fyrirbæri sem hægt er að lifa með og takast á við. Hann er tvíeggja, því hann getur hvatt fólk til góðra verka til að breyta venjum sínum og siðum í þágu betra loftslags. Í dag var haldinn hádegisfundur í Háskóla Íslands þar sem rætt var um loftslagskvíða og hvernig má lifa með honum. Meðal þeirra sem héldu erindi þar var Sverrir Norland, fyrirlesari, rithöfundur, útgefandi og þýðandi sem fjallað hefur um loftslagskvíða í verkum sínum, til að mynda í bókinni Stríð og kliður. Bjarni Rúnarsson fjallar um loftslagskvíða. Stríðið í Úkraínu veldur Norðmönnum búsifjum. Ekki vegna skorts heldur vegna mikillar eftirspurnar og peningaflóðs inn í landið. Stríðsgróðinn er að færa allt úr skorðum. Ráðherrar í ríkisstjórn keppast við að spara og skera niður til að koma í veg fyrir ofþenslu, verðbólgu og vaxtahækkanir. Þetta er öfugt við það flestar Evrópuþjóðir standa frammi fyrir. Gísli Kristjánsson segir frá. Umsjón: Bjarni Rúnarsson. Tæknimaður: Mark Eldred. Stjórn fréttaútsendingar: Valgerður Þorsteinsdóttir.

Er Jøden i fuld gang med at lave en klassisk AGF?  Og er AGF i gang med at lave en klassisk AGF? Skal man have rødt kort for at sparke Poulsen i ansigtet, eller er det på menneskehedens vegne bare "tak for sidst"?  Er det FCK artigt at lovprise en træner efter en uafgjort i suppen?  Er det Brøndby artigt at vinde over et tophold og pludselig ligge nr. 1 på formbarometret? Og er det Heino agtigt at være SÅ bias når man endelig får lov at skrive teksten?    God lytter!

1.umferðin í Subway deildinni að baki og Endalínan mætti í Rebbagrenið og hentu í ótímabærar föstudags fullyrðingar. Já kæru hlustendur , hversu mikið er hægt að meta hlutina eftir einn leik ? Mætast Kef og Tindastóll í finals næsta vor ? Eru ÍR samt að fara falla þrátt fyrir góðan sigur á Njarðvík ? Er Jón Axel svarið í Paradís eða eru Blikarnir hans Péturs að fara berjast um titla ? Endalínan í boði VikingLite , Cintamani og Mosagræns

On 9th March 2022, Eswatini Air will welcome its first aircraft to the Kingdom, an Embraer ERJ 145.  I am joined by Xavier Masule, Commercial Director and together we discuss: The ownership structure and mandate of the airline The passenger mix. Is the focus on business or tourism traffic? Fleet plans. Why did the airline choose the ERJ 145? The initial routes and when we can expect operations to commence The airline's view of partnerships and the longer-term plans for the airline If you enjoyed this episode, please share it with someone that you think would benefit from listening, and don't forget to leave us a review so we can be found by even more people.  

No dia 28 de dezembro, de 1998, o jato ERJ-145 de matrícula PT-SPE realizou um pouso duro no Aeroporto Internacional Afonso Pena, que levou à quebra da parte traseira da aeronave, onde estavam instalados os estabilizadores vertical e horizontal e motores. Felizmente, não houve vítimas. Para debater o acidente, o Fly Safe traz como convidados, o comandante Eduardo Berensztejn (National Transportation Safety Board - NTSB); Luís Cláudio Lupoli, investigador CENIPA do voo AF447; e o comandante Jansen José Araújo.

'this week, Willy co-hosts with the Co-founder of the Flight Simulation Association, Evan Reiter. A professional ERJ 175 pilot, Evan still maintains his flight simulation roots as a controller for VATSIM Boston ARTCC. There's a country tone to the music this week as Willy and Evan respond to dozens of questions from listeners on this week's Haggis and Poutine show.

Hei igjen liberale venner!I episode 257 kan vi ønske tilbake en gjest som flere av våre lyttere har etterlyst!Jørund Henning Rytman, tidligere stortingsrepresentant i 12 år og leder for politikk og samfunn i SMB Norge når han var hos oss sist, har nå blitt den nye sjefen i SMB Norge!Ole var indisponert denne gangen, så i studio er det bare Klaus og Jørund denne gangen, og de rakk innom så mangt:-Er Jørunds politikerkarriere definitivt over?-Hva tenker vi om bråket rundt lønnen til stortingsrepresentantene?-Hva tenker Jørund om Jens Stoltenberg som ny sentralbanksjef?-Lille julaften leverte Jørund og SMB Norge varsel om søksmål mot staten, det ble mye medieoppmerksomhet rundt dette.-Hvordan har det gått med næringslivet under pandemien?-Mange konkurser i januar, hva risikerer vi videre av konkurser?-Hvor hardt har strømprisene rammet næringslivet?Bli medlem av SMB Norge du og:www.dinbedrift.noVennligst abonner på podcasten i din egen app, så blir du varslet når nye episoder kommer ut.Følg/kontakt oss her: liberalaften@gmail.comhttps://www.facebook.com/liberalerenpodcast/https://www.instagram.com/liberalerenpodcast/https://twitter.com/LiberalerenPRate oss gjerne også i de apper som tilbyr dette!Skriv også positive kommentarer i de podcast apper hvor det er mulig.Her er en link til å skrive reviews:https://ratethispodcast.com/rateliberalerenpodcastLes dine daglige nyheter på Liberaleren:https://www.liberaleren.no/ Støtt Liberaleren gjennom diverse bidrag her:https://www.liberaleren.no/donasjoner/ Finn mer:https://www.podpage.com/liberaleren-podcastVIPPS valgfrie kroner til Liberaleren: 579172Liberaleren TV:https://www.youtube.com/channel/UCHChWhwyiNrhDlfmvgJRbrA Liberal hilsning fra Klaus og Jørund! See acast.com/privacy for privacy and opt-out information.

Episode 11 Cozying Up With Our Infertility Buffers   Last week we talked about buffering in for many that was a bit of a Mind Blow. gotten some DMs, from folks with questions about buffering. And first let me tell you, thank you for your questions. I don't know if I talk as much as I should about how much I would love to hear from you. And really explored deeper some of the topics that we talked about in the podcast, a couple of the questions I got, I'd like to just go over today on the podcast and dig a little bit deeper into buffering, though, if you have any more questions, please feel free to send them my way. But I'm going to kind of cover off on the common themed one that came in this week doing things like drinking, eating, enjoying sweets, enjoying shopping is not a bad thing. And I'm not telling you not to partake in those things. But it's when you are going shopping and buying something you don't necessarily need or you're not planning to buy and then you're home. And you're upset with yourself that you took part in that action that you spent money on something that again, you don't need that's just going to collect dust on a shelf or in a cabinet. Or if you go out and you're having some cocktails at a social event, that's not a problem. But you'll know when you're buffering, if you're just feeling disappointed in yourself later, or that you feel regularly that you go for something or feel like doing this action is a crutch to you in certain situations. But please keep enjoying life, enjoy a glass of wine, enjoy your cupcake, whatever it is, enjoy it. If it's not a problem in your life, there's no need to sit here and tell yourself that you've got to sit and live your life with blinders on. And many people hear about buffering. And they think that they have to give up doing things out of fear that they are buffering. So I'm not trying to be a buzzkill to anyone, but wanted to make sure I address that. And you know, frankly, it was something when I was going through my coach training, that I remember asking my instructor, if it was a problem if I had a couple glasses of wine when I went out with my girlfriends, or if my husband and I cracked open a bottle at dinner or something like that. So covering off on that. So let's recap for anyone that has not listened to Episode 10 yet an overview of what buffering is. And of course, I'd invite you to please go back and listen to episode 10. Because we got pretty in depth in last week's episode buffering could show up like you're feeling anxious, you're feeling frustrated. So you go for food, when you're in the midst of a conversation with somebody and maybe a questions asked a view about your desire to have kids. Do you have any kids and you're feeling uncomfortable. So you step away from the conversation and go graze that a food table or go up to the bar and order a glass of wine. Because you want to disassociate yourself from engagement in the conversation. And then your brain tricks you to think that you're happier. Now, because you've had this little dopamine hit from eating something or drinking something, it's getting you further away from a result that you want. Maybe you want to be able to have those type of conversations and not be rattled by questions like that. So when you have a question asked of you, and it makes you feel uncomfortable, and you're going to that external thing to soothe yourself from the discomfort you're feeling from that conversation. That is what you'd consider buffering. So as you become more aware of buffering and what it is just first note that there's no need to judge yourself if you are buffering. But just remember that there's nothing outside of us that could ever fix our discomfort or our uneasiness or our dissatisfaction. We think if we keep taking a specific action, we're going to feel better by getting that little dopamine hit, but it just makes us more reliant on something external and more reliant on something other than ourselves to create the feelings and the peace that we want to have within ourselves. And we can totally stop Giving our power away to an action or to a thing. Start learning how we can accomplish the things we want to do with our lives for ourselves and with ourselves. False pleasure is really what keeps us from having a full sense of well being within ourselves. Because what we're doing is using up our desires for what we want to achieve when we are overing, overeating, over drinking over scrolling over shopping. So overing, meaning like buffering, so the list goes on. But really constraint is what gives us that freedom to find the wellbeing we want in our lives. So if you learn how to constrain from a place of love, you'll then be able to learn so much about the true you, it certainly is going to be a challenge in the beginning, because it's something that feels very foreign to us. When we feel discomfort, we shy away from it. But when we become more aware of what we're feeling that drives us to that external thing, we're just starting to build a muscle in our minds, muscle in our thought patterns that will allow us to learn to identify what we're feeling that's driving us to this action. As we start to become more of that aware of that, we'll start to see what we're missing out on when we're camouflaging our feelings with that action. As I said in the beginning, it's going to feel really yucky, when we start to question ourselves and tell ourselves that we shouldn't have that cupcake to soothe that discomfort or the going for the glass, the wine maybe isn't useful, we're going to start to ask ourselves, why do we even want to start exploring these actions. But you know the answer, and only you can define why you want to stop these actions is it because you want to lose weight, and you want to get rid of the weight gain that maybe you experienced after all your fertility medications. And that wait is still looming a few years after you're done with your treatment, and you're just sick of hanging on to it. Or maybe you're sick of feeling crusty after a couple cocktails the night before, and you just don't want it to be a road thing for you to come home and pop open a glass of wine to learn how to relax from your stressful day. In the beginning, I'm going to ask you to just start to define why you want to achieve or feel or accomplish the things that you do. Because when we aren't willing to feel a feeling, we are restricting ourselves from really exploring the opportunities that we have and the talents that we have and the desires that we have with our life. And it's like my mentor Brooke Castillo describes when we push a ball underwater and just try as hard as we can to keep that ball under that water, eventually you get tired of holding it down. And then next thing you know that your arms can't hold it down anymore, and that ball pops out of the water with exponential greater force. So the same thing with trying to restrict or push down your feelings by covering them up with this external something by overing. And then next thing you know those feelings are there. And if anything, they're coming back at you with greater force because you're not addressing them. So I'm going to offer you an opportunity to just get curious with your emotion. And maybe when you feel that discomfort instead of going for a drink or purchasing something, when you're out at the store, just start to see what it feels like in your body to feel that emotion. Maybe where you feel it in your body. What's the sensation is it a tingling feeling a tight feeling. And the more we allow it, the more we build evidence for ourselves that it doesn't kill us. imagine your life without the actions or the items or the buffers that you're using. You'll feel fear lacking or deprivation. And you'll tell yourself, my life is going to be such a drag simply because we're conditioned to have that external thing. Give us some pleasure. So I'm going to offer you a couple ERJ options. The first is just keep on doing what you're doing, respond to the urge and don't achieve whatever goals you're working towards. The second is coming at it from a sense of resistance and almost white knuckling and allow that emotion and urge to be there and do nothing or three which is in my opinion, always going to be the most beneficial to you is allow the urge to be there and just simply observe it just try doing nothing. Because having an urge doesn't mean something's gone wrong, but being a to be present with it, maybe describing what's going on during paper thinking, watching it. And practice having that urge. And being in a place of peace, allow it to just be present, not steering yourself away from the attention of it, and white knuckling through it because it's still going to be present. And you're going to never really become one at peace with feeling that urge. Because what basically happens is you have this trigger, then you have a thought. And then from that thought you have about maybe words, people said, you're having a feeling that feels uncomfortable to you. So that's when you want to avoid that feeling, and respond to your action. The grace and love you show yourself, when you get curious about why you buffer is going to be some of the greatest work you allow yourself to do. Because you start to recognize the feelings that seem uncomfortable to you. And you'll start to see what you're restricting yourself from achieving because you are unwilling to feel that feeling as you're starting to collect the data on when you buffer and what's going on for you when you buffer. There's one rule that applies to the data collection that I'm going to ask you to start doing. It's to have zero shame or self judgment when you notice what you're doing. So think of athletes that tape games and rewatch them are musicians that record themselves and listen back to how they perform. They don't do it to judge themselves, they just basically do it to see where they can do some more work and what they can practice more on so they can show up better in their next performance or game. So I want you to start by writing down what buffering activity you want to focus on. Maybe it's shopping for entertainment, maybe it's drinking, eating, you Peck and then I'd like you to sit there and start to do some paper thinking and understand why you want to stop what part of that activity is not useful to you. Take shopping, for example, as of buffer behavior, your why for stopping shopping, maybe because you already have a closet full of clothes that you don't wear and your closet is super cluttered, and you don't want to have a cluttered closet, and that you'd rather invest your money in something with a greater return. So get to know your why those y's are going to be what motivates you to take maybe a pause from doing that activity and lets you decide that you're more important than doing that activity, your y is going to be what's more important. So let's say you go shopping to home goods, and you find yourself walking in the door with a bag full of knickknacks wrapping paper, maybe some hand lotion and a candle. And you're like, seriously, Ilana, I bought this, why would I buy this, I don't even need this stuff. So that's when you would take out an urge worksheet so you can download it from my website. Or you can maybe just create notes in your Notes section of your phone or write it down on a piece of paper. But I want you to get very specific about the things that you're going to write down. So here they are, this is what I purchased. So get very specific. This is where I purchased it. So what store the name of the store location. This is when I purchased it. So the time of day that you purchased it on your way home from work was that you left the house to go shopping because you were bored waiting for your husband to get home from work. Just get very specific about when you purchase it. The reason I purchased it was it because it was marked down. Next, get clear on what you were telling yourself when you bought it. Next point is going to be what pattern you're noticing. And when you notice this pattern happening, what's an alternate thought or feeling or action you'd rather take. And then lastly, the most prominent thing I learned from doing this is and fill in the blank. Because when we become curious and honest with our observations, we can start to advocate for ourselves and then we can really be the one to put ourselves in our goals and our desires and while being in the forefront of our lives. Though I hope this is helpful for you.  I'm going to have this available on my website and also for download if you go to the link tree on my Instagram bio and start to use this guide and get curious about what's coming up for you. And then lots of exciting news to share with stitch coaching my guide to meaningful holidays is ready for download. You can find it on my web site at Stitchcoaching.com stitch coaching.com You can also link to it from my bio on my Instagram page. The other exciting thing we're going to be doing with the guide is on our December 11 life after IVF virtual meetup, which I know many of you have enjoyed being part of we're going to actually go through and fill the guide out together so that we can start to equip ourselves for the holidays that are just around the corner. Oh my gosh, it's crazy to think so. Thanks so much for listening in this week, DM me any questions you have. Have an awesome week everyone. And remember, never stop believing that you can discover your meaning

Jagtsæsonen går ind for alvor den 1. oktober, og jægerne er klar. Til at komme ud at skyde noget. Nakke og æde! Eller måske nakke og rydde op; i bestanden. Og frem for alt være i og være ét med naturen. Det er i hvert fald, hvad flertallet af jægere taler om. Andre synes, at det drab, som er uløseligt forbundet med jagten, er etisk anløbent. Så hvem ER Jægeren? Er jagten et urinstinkt, som er nødvendigt for at få mad på bordet - eller over bålet? Filosoffen Rosalind Hursthouse mener, dyr bør have samme basale rettigheder som mennesker. Medvirkende: Anne-Cathrine Riebnitzsky ; forfatter, jæger. Jørgen Skouboe, tv-vært, jæger. Jes Lynning Harfeld, lektor i Anvendt Filosofi, AAU. Carsten Ortmann, tilrettelægger og vært.

0:12:02​ - ERJ 145 con Manuel Represa 0:17:30​ - La Extinción del Biplano 0:42:11​ - Una imagen, una historia 1:21:48​ - Volando con el oyente Blog "El Vuelo de la Gran Avutarda" https://greatbustardsflight.blogspot....​ "Acordes para un lamento" https://www.bubok.es/libros/267724/Ac...​ "Nemonic" https://greatbustardsflight.blogspot....

Er Jürgen Klopp den største sportsleder i historien? I dette afsnit af 'Ledelse med Trolle' forsøger vi at beskrive den ultimative sportsleder. Med inspiration fra blandt andre den amerikanske fodboldcoach Vince Lombardis næstekærlighed, John Woodens pyramid of succes og Bill Walshs perfektion forsøger vi at finde ind til kernen af, hvad der udgør verdens bedste træner. Selvom Jürgen Klopp og Liverpool ikke har den bedste tid lige nu, er Klopps lederskabsevner svære at overse. Vi vurderer ham ud fra de kendetegn, der er ved nogle af de største sportsledere igennem tiden, og finder ud af hvor langt han er fra at være den perfekte sportsleder. På papiret i hvert fald. Vært: Anton Vergod Knudsen Medvirkende: Mikael Trolle

＃這一集很重要 ＃來來來要抽獎這樣 我們在年前很帥的飛了華信航空的環台七天，這個行程設計原意，其實坦白說是非常非常帥氣！只是我們仍希望一個好的行程，能夠有更優化的地方，未來各航空公司在設計行程的時候，在服務以及串接各個細節的部分可以更加細緻服務一下。 .

Friday September 18 2020 >>Weekend weather.. A nice Sunday on the way .>>Actor Daniel Craig says trump will be in next bond movie. >>The Donald has moved ahead of ole hair sniffer Joe Biden in the latest Rasmussen poll. >> How many women have accused Trump of Sexual misconduct. Makes you wonder >>Wrap up: New accusations that Donald Trump is accused of 'shoving tongue down ex-model's throat' at 1997 US Open. Does anyone even care about these type of stories anymore? Have a great weekend ERJ

Well you never have to worry about not knowing what's on this Presidents mind cause he speaks it out in the open much to the chagrin of his handlers, or more like Corporate yes men.. Its pretty obvious if you go against Trump Your out the door >>Trump: Anyone Who Murders a Police Officer Should Be Executed >>Biden's Response to the Los Angeles Shooting Is Cynical and typical anti gun reaction stupidity.. Wrap UP >>Anthony Weiner piecing together shattered life as CEO of a broken glass factory. ERJ

One Sperm Donor. 36 Children. A Mess of Lawsuits. To the mothers, he was just Donor 9623. They did not know his name, but from his glowing sperm-donor profile, they knew he had an IQ of 160, spoke four languages, was pursuing a doctorate in neuroscience engineering, and looked like Tom Cruise. ERJ

>> behavior [bəˈhāvyər] NOUN the way in which one acts or conducts oneself, especially toward others. I sure fail this one. . >> Internet broadcasters think they are immune to cancel culture. >> Stream of Consciousness Radio, can you do it? Everybody thinks they can. Bring it! Email at RadioAddiction@mail.com .. ERJ .

>>Rev. Martin Luther King Jr.? King wrote an advice column carried by the popular Black magazine, Ebony. A closeted gay teenager wrote him.. Kings response was "The type of feeling that you have toward boys is probably not an innate tendency, but something that has been culturally acquired. I would suggest that you see a good psychiatrist For this advice, today that would be called offensive and homophobic, should we cancel King? Why not were canceling all the other dead guys with statues >>Chinese City Says Chicken Wings from Brazil Test Positive... ERJ

This is going to be good TV maybe not so good for the Country Trump VS Kamala Holy Crap The Grand prize is the presidency because both sides know that Joe Biden is brain dead and they are going to send out Kamala as the attack dog and keep Biden Hiding in the basement >> How will VP Pence do against her in the debates seems to be the next big question. Pence is a quite gentleman and kamala is a flaming lying cray Liberal bitch . Kamala Harris her new book could be how I screwed my way to the top. I for one can't wait to hear her explain her slut dating past. Its going to be as good as Trump and his puss grabbing stuff if not better. The two of them should probably be in a Hotel Room and just work it all out .. ERJ

>>Danica Patrick shows Aaron Rodgers what he is missing as she displays her toned bikini body in a leopard-print two piece during a girls trip,, HEY ITS FRIDAY WHAT DO YOU WANT ? >>How do you start your day ?? >>600 unemployment extension >>Wrap up Egg E-mails Go see some nature this weekend ERJ

Boom Supersonic and Virgin Galactic supersonic commercial aircraft eye Rolls-Royce engine technology, China’s AG600 large seaplane, United’s ERJ-145 regional jets to CommutAir, pilot re-examinations, Boeing’s quarterly loss and good 737 MAX news, airline passengers and booze, the growing stockpile of airline nuts, and Allegiant Air’s clever “work from Vegas” packages.

>>Transcript shows AG Barr taking aggressive posture in first House Judiciary Committee hearing .>EGGRANT You folk out there that call me a racist because I don't buy in to BLM because it is a fake narrative hijacked by White Liberal extremists to promote an Anti American Socialist Agenda can GFY.. The racist narrative you try to pin on me will not work. The absolute rightness of the United States and what it stands for and how we have corrected are mistakes, although not perfect, is a worthy cause. And you haters will not intimidate Patriots like myself. Allot of my Jamaican friends understand this because they have been subjected to the same Political Bullshot for years..i am not saying that President Trump is perfect by any stretch, but compared to Joe Biden one of the most corrupt liar and racist a-hole ever ..... Its so disgusting the level of entitlement and that's the key word. And the harsh truth is we/us created a generation of entitlelistic liberal simpletons we did everything for them and they don't know what common sense or survival even means, and its our fault for taking the easy way out out of raising children We are the first to have kids in the 24/7 TV/Internet existence The first to let our kids have free run of the unknow monster THE INTERNET, so before we go yelling and screaming at dumbasses burning down our city's take a look at yourself and is your kid out here supporting the bullshot narrative of BLM . ERJ .

People around the Country wait to find out if they will continue to get the extra 600 a week on there unemployment check. If you made 300 a week flipping burgers before Covid 19,and now you can stay home and make more than double, cant blame someone for that. I get it, its a incentive to not work for some people but its also keeping allot of family's in there homes paying rent, buying grocery's and keeping the basic economy going ..I wonder which way Trump will go, I think it comes down to how bad does Trump really want to get re-elected maybe meet somewhere in the middle only for 2 more months then its over, get back to work. The Dems and some repubs want you to think that socialism works, life is a free ride and we know its not the case, at least our generation does, well some of us, not sure about the upcoming generations E-Mail is RadioAddiction@mail.com ERJ

So how do leftists explain their HATRED FOR AMERICA and Lacking any self-awareness, they hold themselves blameless for violence against Trump supporters instead, identify the MAGA hat itself as the culprit. Left has declared the MAGA cap morally culpable for immeasurable evil. ERJ

Friday July 10 2020 >>President Donald Trump's longtime confidant Roger Stone was booted from Instagram on Wednesday after Facebook determined he participated in an effort to spread “inauthentic” information — in some cases about his own criminal trial. >>Attorney General Barr seems to be pushing back on the President about the Roger Stone Pardon, I wonder if that is just a giveaway to throw off the liberal media blood thirst party. >> White Lives Matter' illegally painted on city street; police investigating >> Headline Wrap up another bogus headline about Corona Virus.... ERJ

EggMan talks about South Florida Radio Host Jorge Rodriguez death and memories Jorge was Producer and sidekick for Neil Rogers then went on to create SoFLO radio the first and still only successful internet live local Radio Station..He ask me and H-Love to do as show there, it was a blast ....RIP Jorge ... ERJ

Todays show is dedicated to all the crew who are scattered around the world as a result of the Covid pandemic and closed borders.  We interview Captain Babatunde Ojongbede AKA "Captain Tiger" from United Nigeria who has been stuck in South Africa since early March whilst completing ERJ training at Simaero Johannesburg. Captain Tiger is one of many crew around the world facing this dilemma and the emotional turmoil that comes with being away from friends and family. Don't forget to subscribe to the show, if you would like to contact me via email please don't hesitate to do so on bryan@e-aerospace.com  

THE SINISTER SILENT WHITE MAJORITY LIES IN WAIT Another Narrative the left wants to force on us .. >> The worst thing about woke white shame self haters is how Fuc%ing boring you are at parties.. >>New Rule: White Shame | Real Time with Bill Maher a must see you tube from last year the truth about pathetic woke whites Amid Wave of Cultural Change, >>Trump Tries to Stir a Backlash ,Trump tweets “THE SILENT MAJORITY IS STRONGER THAN EVER BEFORE,” >>>More Info on the yesterdays topic of the couple that recorded pulling weapons on protesters outside their St. Louis home Sunday night's demonstration was sparked by mayor releasing names and addresses of "defund police" advocates. >>World's most fertile woman with 44 children she's raising alone stopped from having more. Facebook has me restricted hit me up at RadioAddiction@mail.com Listen Like and share if you dare .. ERJ

St. Louis Couple Pull Guns on Protesters...Here is the narrative for this one and the next rule of Antifa you can't be white, rich and own guns .. and its all going to come down to the basic fundamental right to protect yourself. If Black Libs Matters get there way, they will take away our guns and keep there's, and the next thing will be someone getting shot stepping on someones property with a thousand phones all recording the shooting and the mainstream media masturbating, that this will be the one that takes down Trump.. it makes it so easy to do a show ...but at the cost of the world a blaze. Part of me wants to say fuk it and just play reggae and get stoned, the other part wants to build a war room and go all General Patton and shit ?? How do you feel about it ????? Email me at Radio Addiction@mail .com Don't bother posting on face book it will get blocked and fuked with.. Have a great week ...Like, Listen and share if you dare!! ERJ

Tuesday June 23 >>>Sammy Hagar Vows to Play Concerts Regardless of Coronavirus: My Man!! Sammy putting it out there, says he would rather die than to NOT help the US economy. I have known and loved Sammy for a long time, and it's nice to see when your Famous friends come out and do the right thing. I want to see more celebrities have the balls to overtly support Trump........ >>>>Ron Jeremy: Adult star charged with rape and sexual assault....Huh !! Gotta be kidding man, is it fake news Porn Edition ..Dam I just don't know what the planet has come too>>?? The show eventually heads down the Diamond David Lee Roth VS Sammy Hagar debate ... ERJ

Selle nädalaga tõmbas riigikogu oma korralistele istungite hooajale joone alla. Eesti Päevalehe poliitikasaate „Tagatuba“ stuudios on riigikogu esimees Henn Põlluaas, et aasta üle vaadata. Juttu on muidugi sellest, kuidas koroonakriis parlamendi tööd mõjutas, kobareelnõudest, riigikogusse kippunud algatustest, mis paistsid kellegi huvisid esindavat. Aga vaadatakse otsa ka üles jäänud teemadele nagu erakondade rahastamise järelevalve komisjoni (ERJ) kaotamisele ning Põlluaas ennustab, kas suvel võib olla riigikogul vaja erakorraliselt koguneda. Saatejuht on Raimo Poom

Why I'll Never Apologize for My White Male Privilege There is a phrase that floats around college campuses, your workplace, that threatens to strike down opinions without regard for their merits, but rather solely on the basis of the person that voiced them. “Check your privilege,” the saying goes, and I have been reprimanded by it several times this year alone. The phrase, handed down by my moral superiors, like an Obama-sanctioned drone, that takes laser-like aim at my semi-white complexion, my maleness, and the nerve I display offering my opinion rooted in a personal Weltanschauung. (Ha a word for the day) its German for Check your privilege,” ERJ

Tuesday June 9 2020 >>FUNERAL FOR A FAKE NARRATIVE nar·ra·tive a spoken or written account of connected events; a story. "the hero of his modest narrative" synonyms: account, story, tale, chronicle, history, description, record, portrayal, sketch, portrait, statement, report, rehearsal, recital, rendering >>AARP-ANTIFA?TRUMP LASHES OUT AT SENIOR! REMAINS IN CRITICAL >>Dalai Lama to release 1st album in July... ERJ

Tuesday May 19 2020 >>>OBAMA'S MILITARY TRIBUNAL FOR TREASON MY CASE FOR IT Yes it sounds like hate Obama because he is black again, nothing is further from the the truth anyone who talks about being so good and righteous about himself and thinks I deserve to be President because of my color. And goes after a Military Icon like General Mike Flynn. I say F.U. and all of the Militant left a-holes that think they can threaten the rest of us. its to funny.. Not me and my friends good luck with that ...!! >>>San Diego County supervisor says six of 194 confirmed deaths are 'pure, solely coronavirus' deaths. I have been telling you this shiff for months and now the supervisor of San Diego County, California, is pushing back against Gov. Gavin Newsom's stay-at-home order, arguing that only six of the county's 194 recorded coronavirus deaths are “pure, solely coronavirus deaths. ERJ

Exclusive poll: Black Americans motivated by Trump to vote in 2020 Question why are race relations not better in this country who benefits keeping it this way ?? A majority of black Americans are more interested in voting in the 2020 presidential election than they were in 2016, according to a national survey of 1200 black voters and non-voters conducted by Third Way and the Joint Center. I don't buy it probably run by deep state white Democrats that want Joe Biden in the presidency to protect all there mistakes and corruption.. >>HEADLINE WRAP-UP Bob Dylan's latest single “Murder Most Foul,” his first original song in eight years, is also now the folk-rock icon's first No. 1 hit on a Billboard chart. “Murder Most Foul” is a sweeping 17-minute ballad about the assassination of President John F. Kennedy in 1963, and according to Billboard, the song debuted at No. 1 on the Rock Digital Song Sales survey. ERJ

>>COVID 19 IS A CONSPIRACY TO GET TRUMP OUT !! Rush Limbaugh Claims Health Experts Are Hillary Clinton Allies Trying To Hurt Trump The conservative radio host spewed a conspiracy theory about coronavirus experts being more concerned with damaging the president than aiding public health. >>VIRUS MAY CAUSE GLOBAL CONDOM SHORTAGE A global condom shortage is looming as the coronavirus pandemic shutters factories and disrupts supply chains, the world's top maker of the contraceptives. United Nations warning of "devastating" consequences. ERJ

>>5G RADIATION TIED TO COVID 19 VIRUS Don't judge me I just report what I see and make dumb comments on it' so F-off ok and stick a Covid 19 bacteria up your arse.. Hey! If actor Woody Harrelson said it, then it must dam well be true, or maybe he is just another Hollywood Moron .... >>CORONA VIRUS CONSPIRACY, RADIO TOWERS BURNED TO THE GROUND Sounds like something me and the boys did back in the C.B radio days pulling down someones antenna just for the F of it.Cause ya didn't like them,or what ever, a fight over a girl. >>HEADLINE WRAP-UP Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” “It is better to conquer yourself than to win a thousand battles.. Then the victory is yours. ERJ

As part of the December issue, the European Respiratory Journal presents the latest in its series of podcasts. Chief editor Marc Humbert interviews the incoming Chief Editor Martin Kolb and Deputy Chief Editor James Chalmers about the future of the ERJ, and reflects on his own time as Chief Editor.