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About the Guests:Makenzie White is a rising D1 basketball player who earned her offer after transferring high schools and switching AAU programs. Her journey from Duncanville to Lancaster — and from Pro Skills to Drive Nation — highlights the importance of finding the right fit, gaining confidence, and maximizing visibility.Brittany White, Makenzie's mom, is a former coach and player herself. She brings a parent's perspective on navigating recruiting, switching teams, and making decisions that truly support an athlete's long-term development.Episode Summary:In this episode of It's Just Different, Ashley Roberts sits down with Makenzie and Brittany White to unpack the real story behind Makenzie's journey to a D1 offer. From transferring high schools to changing AAU programs, they break down the emotional and strategic decisions that helped Makenzie grow as both a player and a person.You'll hear candid advice for parents navigating the recruiting process, how to recognize when it's time to move on, and why visibility and opportunity should outweigh program prestige.Key Takeaways:- The Right Fit Over Big Names: Success often comes from being in a system that values you — not just from being on a big-name team.- Parent & Player Alignment: Having a parent who knows when to push and when to pivot makes all the difference.- Real Recruiting Talk: Learn how Makenzie secured her D1 offer and the lessons Brittany shares for parents coming up behind them.- Switching Teams Doesn't Mean Failure: It can mean growth, maturity, and better opportunities — if done with the right mindset.- Balancing Pressure & Passion: The importance of mental health, confidence, and staying grounded throughout the journey.

Let's dive into the deeper layers of childhood healing by looking beyond the conscious mind and into the energetic architecture of our being. While traditional healing often focuses on thought patterns, emotions, and inner child work, there's also an entire dimension of energetic development that holds the blueprint of our early life experiences.   From pre-birth to adolescence, our energy body undergoes key developmental stages. When these stages are disrupted by trauma or unmet needs, distorted energetic patterns are laid down. These distortions impact how we experience safety, intuition, and connection, often manifesting as chronic pain, emotional stuckness, or spiritual burnout.   Today, I share how true transformation happens when we work with both consciousness and energy. You'll learn how energetic reconstruction can repair those early imprints, help spiritual insights land more fully, and bring more harmony, flow, and intuition into your life.   If you're ready to deepen your healing journey through both energetic and spiritual practices, explore The Journey, my 9-month immersive container, at sarahnoble.com/journey.   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   MYSTIC, WISDOM KEEPER, SPIRITUAL MENTOR, COACH Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

Episode Summary:In this solo episode of It's Just Different, host Ashley Roberts breaks down what every parent of an aspiring college athlete needs to know before the next live period. From choosing the right camps to managing AAU communication, this episode is your roadmap to navigating basketball recruitment the smart way.Ashley shares honest insight on how to maximize your athlete's exposure, when to play up versus stick to grade level, and how highlight reels and outreach strategies are really viewed by coaches. Whether you're new to the AAU scene or knee-deep in recruiting chaos, these strategies will help you prioritize what matters — and avoid costly mistakes.

Shifting from self-discipline to self-devotion is a transformation that changes how we live, work, and love.   So many of us have been taught that success comes from being hard on ourselves: strict routines, endless to-do lists, always pushing for more. But what if there's another way?   What if instead of forcing ourselves through tasks from obligation or guilt, we moved through life in deep devotion? Devotion to our joy, our purpose, our relationships, and our highest truth?   This is an invitation to reframe how you show up for yourself and your life, not out of punishment, but as a sacred act of devotion.   Topics we explore: The difference between self-discipline and self-devotion How discipline often stems from wounding, conditioning, and survival mode Why devotion creates sustainable joy, purpose, and aligned action Ways to shift your mindset and reframe your habits How your state of being changes your reality   I'm here with you on this journey, my love, you are not alone!   Love, Sarah   Subscribe to Water Rising on Substack for weekly reflections, sacred teachings, and exclusive community content.   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   MYSTIC, WISDOM KEEPER, SPIRITUAL MENTOR, COACH Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com 

In this episode of It's Just Different Podcast, Ashley Roberts sits down with three standout players from New Mexico Junior College to discuss the often-overlooked journey through JUCO basketball. Hear directly from athletes navigating their path to Division 1 success, including one who earned National Player of the Year honors!From overcoming language barriers to building team chemistry and chasing D1 dreams, this episode offers powerful lessons for parents, athletes, and coaches about growth, resilience, and making the right college decision.

In this episode of Water Rising, I dive deep into a vulnerable and empowering truth: the transformational magic in getting it wrong. For so many of us—especially women—mistakes have been coded as dangerous, shameful, and even life-threatening to our nervous systems. But what if getting it wrong was actually an art form? A sacred practice of healing?   I share personal stories, nervous system insights, and one hilarious shower moment that helped me unlearn perfectionism. We talk about how society wires us to fear mistakes, how nervous system regulation changes everything, and how playing with imperfection can lead us back into joy, safety, and connection.   Let this episode be your permission slip to mess up, laugh about it, and live fully anyway.   Topics we explore:   -Why mistakes feel life-threatening to your body -How perfectionism is a cultural and nervous system pattern -Playful practices to rewire your response to failure -Reclaiming your aliveness through messiness -Turning trauma responses into joyful presence   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   MYSTIC, WISDOM KEEPER, SPIRITUAL MENTOR, COACH Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

About the Guest(s):Anthony Anderson is an assistant women's basketball coach at the University of Houston, known for his valuable insights into the college recruitment process. With experience in both men's and women's basketball, Anthony has a rich history working with student-athletes to help them find the right fit and maximize their potential in the competitive world of college sports. He started on the boys' side at Paul Quinn College and then moved to the women's side at the University of Texas Rio Grande Valley under coach Larry Tidwell. Eventually, he joined the University of Houston, where he continues to support and develop talented players.Episode Summary: In this episode of "It's Just Different," hosted by Ashley Roberts, listeners gain insider knowledge into the college basketball recruitment process from Anthony Anderson, assistant women's basketball coach at the University of Houston. The conversation starts with three critical factors parents should consider during recruitment: finding the right school fit, conducting thorough research, and establishing a relationship with the head coach. Anderson stresses the importance of aligning a student's skills and goals with a prospective school's environment to ensure a successful college experience.The dialogue delves into the transformative effects of the transfer portal and NIL (Name, Image, Likeness) deals on college sports. Highlighting changes in recruitment, Anthony elaborates on how monetary influences have shifted the focus from traditional player development to financial negotiations. The episode also touches on how these dynamics affect aspiring high school athletes, the role of JUCO pathways, and the significance of choosing between D2 and JUCO offers. The host and guest reiterate the value of building genuine relationships within the sports community, ensuring young athletes receive sound guidance and opportunities to fulfill their potential.Key Takeaways: Parents should prioritize finding a suitable college environment that matches their child's academic and athletic aspirations.The college recruitment landscape has been significantly influenced by the NIL and transfer portal, shifting the focus towards financial aspects.JUCO programs still hold substantial value for athletes, offering a viable path to higher-level competitions.Establishing strong, long-lasting relationships with college coaches is essential for athletes to navigate the recruitment process successfully.High school athletes should focus on personal development and seizing opportunities to showcase their skills.

Welcome to the very first episode of Surf Check, a casual, biweekly mini-series keeping you in the loop on all things Surf Société! Join host Laura Day for quick updates, surf reflections, and insights into what's happening inside our women's surf community.In this episode:

Welcome to another episode of Water Rising, I dive into what it truly means to be in the flow of life, even when that life is full of pain, trauma, and uncertainty.   I explore how the difficult moments in our past are not mistakes or detours, but essential components of our soul's architecture. These experiences shape us into healers, guides, and wisdom-holders for others.   This episode is an invitation to surrender, not as a passive resignation, but as an empowered act of trust. We talk about the archetypes playing out in our world right now, how to relate to your inner stories, and how to return to the neutral space beneath the noise where the flow of life is always available.   Feel more grounded, more purposeful, and more connected to your heart's truth.   ✨ Topics explored:   How trauma shapes us into spiritual guides The difference between victimhood and sacred surrender Releasing judgment to embrace divine orchestration Energetic architecture, beliefs, and the power of neutrality The collective archetypes we're living through Returning to the heart as the anchor of your flow   Join The Journey –  a space to come into alignment with your truth, explore practices, and receive support on your path. https://sarahnoble.com/journey/   Subscribe to Water Rising on Substack for more transmissions, free and exclusive content, and weekly teachings https://snoble.substack.com/   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   MYSTIC, WISDOM KEEPER, SPIRITUAL MENTOR, COACH Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com 

Welcome, beautiful soul.   This week marks a powerful transformation: Magical Moments becomes Water Rising - a space of spiritual transmissions, sacred storytelling, and soul-deep remembering.   In this special episode, I talk about the evolution of this offering, the shift in identity and direction, and how life's seasons mirror the growth of our inner worlds.   Exciting updates, announcements, changes!   The birth of Water Rising and its deeper intention   Why “you are not a problem to fix” is a foundational truth   The meaning behind our new brand: Awakened. Embodied. Empowered.   Our new offering space: School for the Soul   What's shifting with the podcast, and how you can engage more deeply   A love letter to you, the journeyer, and the Earth herself   ✨ Also, meet The Journey — a sacred program based on the shamanic energy medicine wheel and a deep commitment to your awakening and authenticity.   This episode is a portal into what's unfolding in 2025 and beyond. We're so glad you're here.  

This week, Jennie Allen is joined by gospel artist Tasha Cobbs Leonard. Growing up as a pastor's kid surrounded by music and the Word, Tasha shares how worship has shaped her life and ministry. Her passion is helping people find and fulfill their purpose through faith and worship. Tasha talks about her new devotional, Do It Anyway, inspired by her last conversation with her father, encouraging bold faith. She also opens up about the dangers of isolation and how it's where the enemy often attacks. This is why community is so vital—even when it feels easier to pull away. Don't miss this inspiring conversation about worship, purpose, and the importance of staying connected. You've heard us all season long tell you how much we love Simple Modern and they are our GO TO item for Christmas gifts! shop www.simplemodern.com/madeforthis and no code is needed when you shop our favorites! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get tickets to join MADE FOR THIS LIVE on Jan 24th! Check out Tasha's devo Do It Anyway CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jennie Allen reflects on this past season and her own life experiences from the fall. She reads from Psalm 91, a passage that reminds us of God's protection. Jennie shares a powerful story about a friend who has faced overwhelming suffering, raising the question many of us ask: Why is this happening? Jennie dives into the lie that hardship means God is angry or punishing us, and she reframes it with the truth that we are God's beloved. Don't miss the miracles and the ways He rescues you, even amid difficulty. Tune in as Jennie reminds us to notice the Lord's protection in every season. We absolutely love Simple Modern and we've made shopping easy by picking out our favorites and you can shop them for 20% off at www.simplemodern.com/madeforthis (no code needed). HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Download the Dream Guide today! Gather25 is coming up and we want you to join us - Learn more! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special annual episode, Jennie Allen walks us through the Dream Guide—a tradition she and her husband, Zac, began in the car years ago. This practice is all about reflecting on the past year and dreaming about the future. As believers, we are called to remember what God has done in our lives and to be wise and intentional about what lies ahead. In this episode, Jennie encourages us to carve out time to reflect, plan, and dream with God as we head into the new year. Plus, she reminds us to pray for the 5.5 billion people around the world who don't yet know Jesus. And as a bonus, there's a Gather section in this year's Dream Guide designed to help you pray for the lost. Grab your favorite water bottles AND give back - shop www.simplemodern.com/madeforthis and no code is needed when you shop our favorites! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Download the Dream Guide today! Gather25 is coming up and we want you to join us - Learn more! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jennie Allen is joined by renowned worship leader and songwriter Matt Redman. Matt has been instrumental in shaping worship for the last two decades, and in this episode, he shares how worship can be a powerful weapon in fighting the enemy. He also reflects on how the local church became a lifeline for him growing up and shaped his life of faith. In this authentic conversation, Jennie and Matt talk about the importance of living out our faith both in front of people and behind the scenes. If you're looking for inspiration to deepen your worship and stand strong in spiritual battles, don't miss this episode. Duncan & Stone makes the most beautiful journals for yourself or to gift! Save 20% on your first order at www.duncanandstone.com with code:madeforthis! Grab your favorite water bottles AND give back - shop www.simplemoder.com/madeforthis and no code is needed when you shop our favorites! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get tickets to join MADE FOR THIS LIVE on Jan 24th! Check out Matt's newest Album, Coming Back To The Heart! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jennie Allen is joined by her Gather teammate, Srikanth Srinivasan, to share his powerful story of coming to know Jesus and his journey from India to America. He also speaks passionately about what he believes is coming—a great awakening for the Church like never before. Don't miss his inspiring testimony and insights into how God is working. Plus, Sri highlights the significance of Gather25, and why this event is something you won't want to miss! March 1, 2025, Gather25 will go live from every continent as we tell stories from the Global Church. We have a 2.5 million dollar match and we need your help to meet it. Be a part of the biggest group project ever www.gather25.com/give. HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Christmas Shopping? Shop all our Simple Modern Favorites - No code necessary! Get tickets to join MADE FOR THIS LIVE on Jan 24th! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jennie Allen is joined by Dr. Pamela Pyle, board-certified physician and author of the upcoming book Anticipating Heaven. Dr. Pyle, who also serves on the board of Africa New Life, shares her unique perspective on death and eternity, both as a doctor and a believer. In this episode, they discuss the confidence we can have when living with the hope of heaven. Whether facing a diagnosis, aging, or walking alongside someone nearing death, this conversation is filled with compassion and insight. Dr. Pyle explores how anticipating heaven gives us hope as we prepare to return to our eternal home with Jesus. If you or someone you love is walking through suffering, this episode will provide comfort, ease fears, and encourage you to hold on to the hope of heaven. Save 15% on your Branch Basics Premium Starter Kit when you use code MADEFORTHIS at branchbasics.com/MadeforThis We are grateful for Simple Modern making this season possible! Shop our favorites AND personalize them. No Code is necessary - Shop here! And don't forget - they exist to be generous ...it's our favorite thing about them! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Shop all our Simple Modern Favorites - No code necessary! Get tickets to join MADE FOR THIS LIVE on Jan 24th! Pre-Order Dr. Pamela Pyle's book CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special, short episode, Jennie joins us via a voice memo while on the road, sharing how she's navigating spiritual warfare in real time. This raw and encouraging conversation touches on how faith and disappointment can coexist in the life of a believer. Simple Modern is changing the gift-giving game and we are starting our shopping with all our favorite things at the top of our lists! Shop Jennie's favorites and get 20% off HERE!! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Shop all our Simple Modern Favorites - No code necessary! Get tickets to join MADE FOR THIS LIVE on Jan 24th! Learn more about Gather25! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Jennie talks with Dallas Jenkins about his newest project, The Best Christmas Pageant Ever. For Dallas, this film is more than nostalgic entertainment; it's the fulfillment of a calling. After years of praying for the chance to tell this story, he brings the Christmas message to life, sharing the true meaning of "unto you a child is born." Dallas believes that Christ came for everyone, especially the outsider and the overlooked.  Dallas also opens up about the challenges of surrendering outcomes to God, especially in a success-driven world. He shares how he's learned to offer his "five loaves and two fish" and leave the rest in God's hands, a lesson that has been central to both The Chosen and The Best Christmas Pageant Ever. Through storytelling, Dallas hopes to remove barriers that people often face with faith, presenting Jesus in a way that is both authentic and accessible. Don't miss The Best Christmas Pageant Ever in theaters on November 8th! Christmas with Simple Modern – Let Simple Modern make your gift-giving merry and bright this year by shopping Jennie's favorites for 20% off! Plus, 10 percent of all profits go to charity, spreading cheer far beyond the holidays. Simple Modern, it's good everywhere. HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Shop all our Simple Modern Favorites - No code necessary! Get tickets to join MADE FOR THIS LIVE on Jan 24th! Watch The Best Christmas Pageant Ever Official Trailer CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Made For This, Jennie opens up about isolation and why God's plan is for us to live in community with one another. Through the story of a man who was the only believer in his town, Jennie reflects on her own struggles with withdrawal, even when surrounded by a vibrant church and loving friends.  Jennie ends with a prayer for everyone feeling alone and leaves us with a challenge: Make the call, send the message, and share your heart. When we choose connection, healing begins. Christmas with Simple Modern – Discover four beautiful festive designs perfect for gifts and cozy moments by the fire all season long. Shop Jennie's favorites and get 20% off HERE!! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Shop all our Simple Modern Favorites - No code necessary! Get tickets to join MADE FOR THIS LIVE on Jan 24th! Learn more about Gather25! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

 I'm going to go get inspired again. I'll be taking another break from writing and posting for a bit in order to do so. If I have something to share Helpful Links: Join the Speak Life Newsletter: vannesiadarby.com/subscribe

This week on Made For This, Jennie Allen sits down with Mart Green, founder and CEO of Mardel Christian Stores, to explore the transformative power of generational generosity and intimacy with God. Their conversation delves into how true generosity is a direct response to following Jesus, and Mart reflects on his three core values, reminding us that “we exist to give it away.” Mart also shares insights from his new book, co-authored with David Bowden, Learning to Be Loved: The Everyday Believer's Guide to a Rich Relationship with God. He emphasizes that you don't have to chase after intimacy with God; He is actively pursuing you! To wrap up the episode, Mart offers encouragement and practical steps for anyone feeling distant from God. You won't want to miss it! Are you looking for a place to preserve those precious memories of your kids? Duncan & Stone has a special offer just for you to enjoy their journals - get 20% off your first order with code: MADEFORTHIS! Head to duncanandstone.com to start your memory-making journey. Go to simplemodern.com/madeforthis to see an entire page of Jennie's Simple Modern favorites. Her entire collection is 20% off, which is an exclusive for Simple Modern's Made for This fans. No code is even necessary, visit simplemodern.com/madeforthis and the code is automatically applied when you add Jennie's favorites to your cart! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get tickets to join MADE FOR THIS LIVE on Jan 24th! Get a copy of Mart and David's book Learning to Be Loved. Resources from Mart Green, including Gateways of Intimacy. CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jennie Allen shares a powerful teaching on spiritual warfare from her home church (Watermark) at their Young Adult gathering, The Porch. Pastor Timothy Ateek sets the stage as Jennie dives into the reality of the unseen war around us. Jennie reminds us of the call to be alert and sober-minded, as 1 Peter 4:8 instructs. We can't ignore the battle God has invited us into. She also addresses two common lies: that either everything is the devil, or nothing is. The enemy's greatest desire is to go unnoticed, but we must be vigilant, recognize his schemes, and fight back. Don't coast—join the battle as a follower of Jesus! Did you know Simple Modern is incredibly generous?! It's one of the MANY reasons we love the company and its products! No Code is necessary - Shop here! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get tickets to join MADE FOR THIS LIVE on Jan 24th! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jennie Allen is joined by our friend John Eldredge, and they're diving deep into the realities of spiritual attack and authority. Right from the start, John teaches us how to pray over our homes and lives, giving us practical tools. He also tackles a question that many of us wonder about: How do you know when it's a spiritual attack? In this conversation, we hope you're equipped to recognize the enemy's schemes and push back the darkness with the authority given to you through Jesus and the power of God's Word. Save 15% on your Branch Basics Premium Starter Kit when you use code MADEFORTHIS at branchbasics.com/MadeforThis We are grateful for Simple Modern making this season possible! Shop our favorites AND personalize them. No Code is necessary - Shop here! And don't forget - they exist to be generous ...it's our favorite thing about them! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get tickets to join MADE FOR THIS LIVE on Jan 24th! Listen to John's Podcast, Wild At Heart, or grab his newest book, Resilient CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode, we pulled Jennie Allen's powerful talk from IF:Gathering 2023. Jennie opens up about a season in her life where she felt utterly exhausted and shares a thought-provoking question: What if God were coming back in 10 years? How would we live differently? How would we show up? Throughout this talk, Jennie dives into the two questions that have been transformative for her: God, what do you want me to know? and What do you want me to do? And don't miss the moment when she begins to read Ephesians 6 at the end—it's a strong reminder of the reality of spiritual warfare and the armor of God. We are grateful for Simple Modern making this season possible! Shop our favorites AND personalize them. No Code is necessary - Shop here! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get tickets to join MADE FOR THIS LIVE on Jan 24th! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

We are recapping our 8th Annual Chip & Dale trip! Where we met 2 DIsney LEGENDS!  Helpful Links: Join our vibrant community: [Facebook Group](  / 370798381734304  ) Dive deeper into magic at our website: [www.livingmagicallypodcast.com](http://www.livingmagicallypodcast.com) Follow our Instagram adventures: @BeShelbyLee & @Galindariel

In this episode, Jennie talks with Jonathan Almonte, Manager of Support Engagement for Compassion in the Dominican Republic. Jonathan shares his powerful story, not just about growing up in poverty, but the spiritual warfare and demonic worship often tied to it. He speaks about how the local church, with the support of Compassion, transformed his life and the lives of many others in his community. Jonathan emphasizes that sponsorship is not just a transactional act—it's bigger than that. The children and families supported by Compassion need of more than just material resources; they are in need of Jesus. Jonathan also opens up about emotional poverty and how something as simple as letters from his sponsor had a life-changing impact on him. This is a story of hope, faith, and the incredible work God is doing through Compassion and the local church. Join us in partnership with Compassion to release children from Poverty. Text JENNIE to 83393 and we will send you send you a picture of a child! We are grateful for Simple Modern making this season possible! Shop our favorites AND personalize them. No Code is necessary - Shop here! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Jennie Allen is joined by Priscilla Shirer to talk about her latest movie, The Forge, which centers on the theme of discipleship. This conversation will challenge you to rethink the influence you have on those around you—don't underestimate it! Priscilla also shares about her new book, I Surrender All, where she asks a powerful question: What are you more devoted to than Jesus? This episode will inspire you to reflect on your own heart and surrender more fully to God. Don't miss the episode's closing, where Priscilla leads a powerful prayer. Join us for our first-ever Made For This LIVE event on January 24th in Dallas, TX. Joining Jennie will be Jonathan Pokluda, Shane & Shane, Davy Flowers, Clint Bruce, and more! Get tickets before they are released to the public next week! Purchase here! One of our favorite Simple Modern products is their coffee tumbler...and it's the season to use on! Grab it for 20% off and no code is necessary since it's on our favorites page! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Purchase a copy of Priscilla's new book, I Surrender All and watch The Forge! CONNECT ON SOCIALS: Instagram | YouTube| Facebook | TikTok | Pinterest

In this week's episode, Jennie sits down with Lysa TerKeurst to talk about trust! If you've ever found yourself struggling to trust people—whether from hurt, disappointment, or even just annoyance—this conversation is for you. Lysa dives into the difference between foolish trust and wise trust, sharing some of the red flags to watch for in relationships. They also tackle some of the biggest questions we all face when it comes to trusting others and what to do when that trust is broken. Lysa wraps up with a powerful prayer and offers practical tools to help you move forward and heal. Duncan & Stone have a special offer just for you to enjoy their journals - get 20% off your first order with code: MADEFORTHIS! Head to duncanandstone.com to start your memory-making journey. HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Order Lysa's newest book - I Want to Trust You, but I Don't - Now available! Go to simplemodern.com/madeforthis to see an entire page of Jennie's Simple Modern favorites. Her entire collection is 20% off, which is an exclusive for Simple Modern's Made for This fans. No code is even necessary, visit simplemodern.com/madeforthis and the code is automatically applied when you add Jennie's favorites to your cart! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

In today's episode, Jennie takes us into the fascinating world of angels. Too often, we understand angels through cultural ideas rather than what Scripture says, so Jennie breaks it down with biblical truth - drawing on what she learned from her seminary class in Angelology. This conversation is a powerful reminder that we are part of a much bigger story and that God has assigned angels to protect, defend, and fight for us. The takeaway? You matter so much to God that He has angels on your side! Have you shopped our favorite Simple Modern Products yet? Shop at www.simplemodern.com/madeforthis for 20% off (no code needed)...and check out the new Harvest Collection! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Join the Global Gathering of the Church on March 1st! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

Jennie and Phylicia Masonheimer dive into the reality of spiritual warfare and how the gospel is ultimately a story of a spiritual battle between God and evil. They discuss how to discern when we're under spiritual attack and provide practical ways to combat it. Compassion brings real solutions to the poverty that so many children in today's world face… all in Jesus Name, always in partnership with the local church and through the generosity of sponsors like you and me. Learn more about Compassion and sponsor a child! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get to know Phylicia and Every Woman a Theologian Shop all our Simple Modern Favorites - code necessary! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

Jennie takes us deeper into the topic of spiritual warfare by discussing demons and sharing personal stories and encounters. When we recognize that we are in a spiritual battle, and we understand who the enemy is, we can start to use the strategies, weapons, and resources God has given us to fight differently. We pray that this conversation will stir up our faith and help us see the battle around us more clearly. Shop Simple Modern's Made For This favorites and get 20% off in your cart - no code needed! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Join the Global Gathering of the Church on March 1st! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

Jennie sits down with Jonathan Pokluda and Tonya Prewitt to dive into the heart of UNITE, a powerful college revival sweeping across universities. What began as a dream has evolved into a movement of obedience, igniting a passion for Jesus in the next generation. Jonathan and Tonya share inspiring behind-the-scenes stories of how UNITE started and why they believe America is primed for a revival like we've never seen before—led by Gen Z. With intentionality and purpose behind every step they take, they explore the depth of what God is doing on college campuses and how each of us can be a part of it. Learn more about Compassion! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and the team Learn more about Unite and upcoming dates! Shop our favorite Simple Modern Products! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

In this first teaching of the season, Jennie shares the reality of spiritual warfare and how we're all in a battle. She reminds us that while Jesus is coming back, the enemy is actively fighting for our souls. But we don't need to be afraid because prayer is our most powerful weapon. When we understand the enemy, how he schemes, and what the Bible says about evil, we're better equipped to fight for ourselves and the people we love. HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Jenne's newest devotional is available today! Order Stop The Spiral! Join the Global Gathering of the Church on March 1st! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

In this episode of the Made For This podcast, Jennie Allen is joined by pastor and author Tyler Staton for a deep and thoughtful conversation on faith, prayer, and the unseen spiritual realm.  Together, Jennie and Tyler explore the importance of acknowledging the unseen world that exists alongside our daily lives, particularly through the lens of Christian faith. They discuss how prayer is a powerful means of joining Jesus in His fight to reclaim all of creation and also the tension between surrendering to divine will and participating in God's plan through prayer, offering rich insights into spiritual warfare. Don't miss this thought-provoking conversation that will encourage you to engage more deeply in your prayer life and spiritual journey. HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get to know Tyler and Pre-Order Pre-Order - https://www.tylerstaton.com/ Join the Global Gathering of the Church on March 1st! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

In this powerful kickoff to Season 18 of the Made For This podcast, Jennie Allen sits down with Josh Youssef, President of Help The Persecuted, to discuss the unimaginable challenges faced by persecuted Christians across the Middle East. Together, they dive into the realities of faith under fire, sharing stories of believers who continue to stand strong despite suffering for their faith. Joining them is a pastor who shares his first hand account and experience of living in the Middle East who could flee, but chooses to stay to share the good news of the Gospel. This episode is an eye-opening invitation to not only learn about the persecution many Christians face but also take action to support and uplift the global church. Don't miss this important conversation. HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Learn more about Help The Persecuted and how to pray and partner! Join the Global Gathering of the Church on March 1st! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

In this episode of the Made For This Podcast, Jennie Allen is joined by the beloved author and pastor, Max Lucado, for a thoughtful and encouraging conversation about the End Times. Max shares his wisdom on approaching this topic with generous curiosity rather than cynicism, reminding us that while we don't know the exact day or hour, we are given signs to understand the times. His insights will inspire you to dig deeper into Scripture and to hold onto hope as we navigate these uncertain times. Max concludes with a powerful prayer that you won't want to miss! Head to factormeals.com/madeforthis50  and use code:madeforthis50 to get 50% off your first box and 20% off your next month! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Pre-Order Max's new book What Happens Next CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

Welcome to season 17! Join us each Tuesday this summer as we see how God is on the move!  This week we are kicking things off by talking about kids because we believe God is wildly on the move in kids and we believe in giving them tools and resources.  Jennie has taken two of her best-selling books, Get Out Of Your Hear and Find Your People, and created a new book for 8-14-year-olds called, You Are Not Alone.  We pray this will guide kids to overcome anxious thoughts and courageously believe what is true as they build community.  We've also created a leader guide and a guide for kids so you can walk through the book together alongside 6 NEW videos Jennie has created! Check out www.bollandbranch.com and use code:MADEFORTHIS to get 15% off PLUS free shipping! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of You Are Not Alone Check out the FREE Leader and Young Reader Guides here! Save $10 on your first purchase with Storyworth by visiting www.storyworth.com/madeforthis!    Get 50% off your first box of Factor Meals + 20% off your next month while your subscription is active - visit www.factormeals.com/madeforthis50! CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

You are in for a treat today! Jennie has been guest co-hosting with Candace Cameron Bure on her podcast and they have had some special conversations around emotions. Today's final episode of season 16 of the Made For This Podcast is a mashup of some favorite moments from The Candace Cameron Bure Podcast. Greenlight empowers parents to teach their children about money management and the power of saving. Go to Greenlight.com/MadeForThis to get your 1st month for free! MAIN POINTS: Full house, acting and emotion Power of looking back at younger self and revisiting where the emotion first began Candace's struggle with depression Isolation is a tool of the enemy - You will never heal alone, you need to surround yourself with people who will be in the valley with you The power of God at work in Gen Z Visit PineCove.com and use the code: Jennie250 for $250 off a first-time overnight, youth camp registration Wherever you listen to the Made For This Podcast, we would love for you to leave us a rating and review! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here Listen to Candace Cameron Bure Podcast here CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

In this final week of Season 16 of the Made for This Podcast, Jennie and Kate discuss God's grace and compassion and how this book can help us find freedom in our emotions.   Send your kids to Pinecove!  Visit pinecove.com and use the code: Jennie250 for $250 off a first-time overnight, youth camp registration! MAIN POINTS: This is a lifelong journey The five gifts of emotional health When we ignore our emotions, we are not dealing with the reality of life Asking for help and going to a counselor are helpful tools Did you know that Jennie has a Youtube channel?  Watch videos from events, podcasts, preaching and more here on her channel!  HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

In this episode, Jennie is joined by sister and brother, Allie and Colby Schnacky. The conversation today is all about how the Lord is and will continue to work in the hearts and lives of the younger generations…and we need YOU! MAIN POINTS: Revival at FSU God is doing something so cool in Gen Z and if you are wondering where you fit into this, we have a job for you - go be a disciple maker! There is a desire for holiness Become a worker - we need you, the church, to step in and help make a difference for the Kingdom Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions! Get 15% off your first set of sheets plus free shipping when you use promo code: MadeForThis at BollandBranch.com Go to DrinkAG1.com/MadeForThis to get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase Wherever you listen to the Made For This Podcast, we would love for you to leave us a rating and review! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

Matt Chandler joins Jennie to talk about how our God has uniquely created and placed you here for a purpose. They challenge us to live out the power and calling of our lives all because of the Gospel. Go to faithgateway.com to receive the Untangle Your Emotions Online Bible Study which includes 6 free study videos from Jennie + other bible study resources all for free! It all starts June 10th so click this link here to sign up! MAIN POINTS: You have been uniquely wired, uniquely placed, and uniquely gifted for this very moment The game The Enemy is good - accusation and comparison Summary of Revelation Invite the Holy Spirit in Shopify is the global commerce platform that helps you sell at every stage of your business. Sign up for a $1 per month trial period at shopify.com/madeforthis Wherever you listen to the Made For This Podcast, we would love for you to leave us a rating and review! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here Pre Order Matt Chandler's book, The Overcomer CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

Over the last few episodes, Jennie and Kate have walked us through how to notice, name, feel, and share our emotions.  Today, they discuss how we can choose what to do with our emotions. Don't miss the powerful ending as Jennie prays with and for us - invite God in and let Him be in it with you, there is healing in the presence of God! Go to DrinkAG1.com/MadeForThis to get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase. MAIN POINTS: There is no arrival point...there is just navigating our feelings better, to understand ourselves, God and circumstances better Am I choosing to bring God into this? Am I choosing to bring others into this? How to… Choose to do this with God Choose the raw unvarnished truth Your feelings are telling you something! Seek first God! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here Practicing the Way by John Mark Comer Practice the Presence of God by Brother Lawrence CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

Jennie and Kate talk candidly about how to share your feelings with others. They give practical and Godly wisdom on how to be vulnerable and how to respond when others share their feelings. It truly does heal your brain to not be alone in your pain. Save $10 on your first purchase when you go to www.storyworth.com/madeforthis. MAIN POINTS: Your goal in sitting with people is not fixing their problems, you are helping them not feel alone Ask for what you need from friends Remember how powerful it is to change and reframe your wording from “I think…” to “I feel…” when you are sharing with someone and when they are sharing back with you Be good question-askers  HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here Get your copy of Find Your People here CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

Jennie is joined by Dr. Pete Scazzaro, author of Emotionally Healthy Spirituality. They dive into how emotional health and spiritual maturity cannot be separated and how to grow in those areas together. Get 15% off your Boll and Branch order when you use code MadeForThis at BollandBranch.com MAIN POINTS: How to be emotionally healthy Sit before the Lord, journal, and ask: what am I angry about, what am I sad about, what am I afraid or anxious about, what am I glad about? Emotions aren't wrong, they are necessary and unless you grow in them you are going to be spiritually stunted Discerning God's plan in your life Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions! Go to DrinkAG1.com/MadeForThis to get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase. HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here Dr. Pete Scazzaro's books CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

We are halfway through the Untangle Your Emotions season and Jennie is answering the questions you sent in this week! Get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase at DrinkAG1.com/MadeForThis!  QUESTIONS JENNIE ANSWERS:  Do you think we have more words to define emotions now only because we have gotten better at expressing emotions?  How long do you fight for a relationship with an old friend?  Envy and jealousy - do they qualify as emotions?  How do we respond to other people's big emotions? Our friends at Proverbs31 Ministries is launching a new community-driven book club - Circle31 and the first book they picked is Untangle Your Emotions! Registration is open and it kicks off May 1st. Go to Circle31.org to join!  HELPFUL LINKS:  Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here  Head on over to OneSkin.co for 15% off your first OneSkin purchase using the code: MadeForThis  CONNECT ON SOCIALS:  Instagram | YouTube | Facebook | TikTok | Pinterest

This is the week we talk about naming our emotions and the 4 main ones we can start with!  Learning to notice and name our emotions is essential to untangling our insides.  Visit prose.com/made for this to get 50% off your first subscription order of a custom hair or skin regimen! MAIN POINTS:  The more specifically you can name an emotion then the healthier you can go through this process 4 big emotions: Fear, joy, anger and sadness  Questions to ask yourself When was the last time you felt really happy?  What was the last thing you got mad about?  When was the last time you cried?  What is your greatest fear?  HELPFUL LINKS:  Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here Download the FREE feelings chart How We Feel app CONNECT ON SOCIALS:  Instagram | YouTube | Facebook | TikTok | Pinterest

Jennie is joined by Aundi Kolber, Trauma Therapist and Author. In their conversation, they talk about how when we listen to our nervous system, it has valuable information to tell us and we can truly notice our feelings.  Sign up for Greenlight today and get your first month free at greenlight.com/madeforthis! MAIN POINTS:  Window of tolerance within our nervous system - which is always working and operating. Our bodies tells us the truth Try AG1 and get a FREE 1-year supply with your first subscription at drinkAG1.com/madeforthis.  HELPFUL LINKS:  Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here Aundi Kolber's books  CONNECT ON SOCIALS:  Instagram | YouTube | Facebook | TikTok | Pinterest

Dr. Alison Cook joins Jennie to talk about emotions and how to navigate feelings within relationships.  Relationships can be challenging, but what happens when they become toxic and you begin to experience Go to DrinkAG1.com/MadeForThis to get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase. MAIN POINTS: When you begin to name and frame your emotions, you can begin brave a healthier way through the emotion Toxic relationships include consistent patterns of behaviors over time of a person not taking ownership of behaviors and emotions. What to do and say if you are in a toxic relationship If you are in an abusive relationship - National Domestic Violence Hotline: 800-799-7233 Take a minute and visit Gather25.com to see what's coming on March 1, 2025 and let us know if you are in! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here Dr. Alison Cook's book I Shouldn't Feel This Way  CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest  

Jennie and Kate kick off week 5 of Season 16 with a vulnerable discussion about depression and why it is worth it to do the work.  Our God loves when we cry out to him and we hope you find hope in the conversation this week!  Go to Prose.com/MadeForThis for your free in-depth hair consultation and get 50% off your first subscription order. MAIN POINTS: If you are in a hard place, some of you need a counselor and we encourage you to reach out to a local church and/or a doctor.  You have permission to feel it all, to fall apart in your emotions, and then choose what you are going to do about that emotion Emotions are gifts, leading us to something true that we have been missing Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions! HELPFUL LINKS: Join the newsletter Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest