Faith Infused Leadership

Are you constantly pushing and striving, feeling the weight of entrepreneurial burnout, even as you chase success? I get it. As female entrepreneurs, we're often told to hustle relentlessly, to prioritize structure and action above all else.  BUT…what if there's a more harmonious path to creating massive forward momentum in your business and living the vibrant life you truly desire?  In this episode of The Lead Your Life Podcast, I reveal the profound impact of understanding and balancing the universal law of gender – not as identity, but as the powerful dance of masculine and feminine energy that exists within all of us. I share how decades of corporate leadership led me to deeply embrace the power of my feminine energy, and how you can apply this to your own journey. We'll explore the qualities of both masculine (structure, logic, action) and feminine (intuition, creativity, receptivity) energies, and discover how their harmony is the key to unlocking your full potential. You'll learn how these energies manifest in your daily life, your relationships, your business, and even your finances, revealing why many entrepreneurs feel stuck or unfulfilled despite their hard work. It's time to discover a new way of living and working that not only makes you a ton of money but also brings you deep joy and soulful satisfaction. ☑️ Discover how the subconscious beliefs shaped in your early life might be influencing your energetic balance and keeping you from receiving. ☑️ Uncover the practical ways to integrate both structured action and intuitive flow to create magnetic offers and authentic connections in your business. ☑️ Learn why embracing your worth and softening your approach to money and finances can lead to greater prosperity and personal power. If this episode stirred something within you, it's a sign you're ready to step into your Lit Up Life. Tune in to understand how to truly lead your life with grace and strength, allowing both your inner wisdom and strategic action to co-create through you. HOW I CAN SUPPORT YOU

Are you just "loving" your business, or are you truly adoring the journey and devoted to its purpose?  We often use powerful words without considering their depth. Today, let's pause and explore the transformative energy behind love, adoration, and devotion, and how mindfully embracing them can revolutionize your life and business. The words we use really do shape our reality. They can build bridges or create distance, reveal our truths or keep them hidden. So, I invite you to consider: How do you truly show love – to yourself, to others, and to the very work that fills your days? It's not just about fleeting feelings; it's about intentional action and the energy you bring to each aspect of your life. ☑️ Discover the crucial difference between commitment and devotion, and how shifting your perspective can alleviate the burden and reignite your passion. What are you truly devoted to, and does it resonate in your heart and body? ☑️ Explore the profound impact of adoration – that heartfelt recognition and tender admiration – and how cultivating it for yourself and your business can create spaciousness and unlock a deeper sense of value and beauty in the everyday. ☑️ Learn practical ways to infuse your daily life and entrepreneurial journey with more love, adoration, and devotion, moving from obligation to intention and leading with both heart and mind for a truly lit up life. This week, I encourage you to become a conscious observer of your own language. Notice the words you use when speaking about your business, your loved ones, and most importantly, yourself. Are they words that uplift and empower?  If you're yearning for connection with other heart-centered women who are building impactful businesses with soul, I'd love for you to join our Build Her group – the link is below.  Come be seen, heard, and supported. It's time to lead your life with love, clarity, and courage. HOW I CAN SUPPORT YOU

Are you a parent, grandparent, aunt, uncle, or teacher wanting to empower the young women in your life?  In this episode of Lead Your Life, I had the pleasure of speaking with Chantal Côté, a therapist, teen life coach, and owner of Pyramid Psychology. Chantal's passion for helping teen girls build unbreakable mindsets shines through as she shares her personal journey from shyness and anxiety to becoming a confident leader. Discover the incredible work she's doing with her program, The Happiness Path, creating brave and safe spaces for young women aged 11 to 21 to cultivate confidence, resilience, and community. Chantal's years of experience working with youth have given her a unique perspective on the challenges young women face today. We explore the power of creating a supportive environment where they feel seen, heard, and understood. You'll be moved by the stories of transformation Chantal shares, from a nervous teen starting a D&D club to young women finding the courage to forge healthier friendships and pursue their dreams with newfound courage. ☑️ Ever wonder how to truly support a teen girl struggling with self-doubt or feeling lost? Chantal shares invaluable insights into fostering resiliency and building their inner strength. ☑️ Discover the surprising power of peer connection and how creating a supportive community can be a game-changer for young women navigating the complexities of adolescence. ☑️ Learn about the vital resources Chantal and her team at Pyramid Psychology have developed, including a self-soothe kit and guide for parents, offering practical help for those concerned about self-harm and anxiety in teens. It's time to shift the narrative and empower the next generation of women to lead their lives with confidence and joy. Tune in now to hear Chantal's wisdom and learn how you can make a difference in the life of a young woman you care about.  Subscribe to Lead Your Life for more empowering conversations and strategies to create harmony in all areas of your life! More About Chantal - Chantal Côté is a registered psychologist, teen life coach, and owner of Pyramid Psychology, where she empowers teen girls worldwide to build Unbreakable Mindsets. Taking a holistic approach, Chantal specializes in helping teens and young women overcome anxiety, self-doubt, and overwhelm. She guides them to discover their strengths, develop crucial emotional tools, and step into their most confident, resilient selves.  Rooted in her Canadian upbringing and embracing a nomadic lifestyle, Chantal integrates mindfulness, movement, and creative expression into her work, connecting deeply with teens, especially those with artistic or athletic passions. With specialized training in various therapeutic approaches, Chantal combines science-backed strategies with a warm and engaging style, helping teens thrive.  Website & Resources: Website - Pyramid Psychology: https://pyramidpsychology.com/ Instagram: https://www.instagram.com/pyramidpsychology/ The Happiness Path 6-week program starts May 8th - more info here

Why does it feel like you're constantly fighting an uphill battle against your own goals? I understand that feeling of pushing against an invisible wall, the resistance that creeps into every aspect of our lives, from our work to our personal growth. It's that nagging sense of knowing what you want, but constantly finding reasons to stay put. Today, let's unpack this together.  Resistance is a mix of our mind and heart telling us to stay safe, even when “safe” keeps us from our dreams. It shows up as procrastination, self-doubt, and those excuses that sound so convincing. But here's the truth: you can break free. ☑️ Learn to recognize your personal resistance patterns. Are you numbing out with endless TV, or are you creating “justified” excuses? Awareness is the first step to freedom. ☑️ Shift your mindset from fear to growth. Instead of asking “why,” ask “what” – what am I afraid of, and what incredible possibilities await me on the other side? ☑️ Embrace the discomfort. This is where your growth lives. Get comfortable feeling uncomfortable, and watch as your life transforms. Remember, resistance is normal, but it doesn't have to define you. By taking small steps and reframing your mindset, you can unlock a life of abundance, purpose, and joy. I encourage you to reflect on where resistance is showing up in your life and what you are holding back from. Open yourself to the possibilities and start living your lit up life.  Subscribe now and join a community that empowers you to break free and thrive. HOW I CAN SUPPORT YOU

Is your business feeling disconnected from your life? Are you tired of compartmentalizing your passions and your work? I understand the struggle. As entrepreneurs, we often feel pressured to separate our professional and personal lives, but what if there's a better way? What if you could blend purpose and profit, creating a life that's both fulfilling and financially rewarding? In this episode, I chat with Missy Mastel, a powerhouse who helps individuals and organizations conjoin these two worlds. We explore how to integrate your passions into your business, transforming "problems" into solvable puzzles. We also discuss shifting perspectives in the non-profit and for-profit sectors, and how to create a more holistic and harmonious life. ☑️ Discover how to redefine your approach to work and life, blending purpose and profit for greater fulfillment. ☑️ Learn practical strategies to solve the "puzzles" in your business and personal life, and how to navigate change with resilience. ☑️ Gain insights into fostering new perspectives and creating a more integrated, joyful entrepreneurial journey. It's time to stop compartmentalizing and start living a life where your work and your values align. Listen now and discover how to create a business that not only makes money but also brings you joy and soulful satisfaction.  More About Missy Missy Suе Mastеl is a prominent financial strategist and transformational leader with over 25 years of experience in the nonprofit sector. She holds degrees in accounting, international business management, and theology from Georgetown University and Oxford, and drives change and innovation for the most important organizations in the world. At Mass-Tеl Communications, she has saved companies over $1B by bridging compliance, sustainability and profit motives. Her awards from various organizations reflect her commitment to women's empowerment and interfaith understanding, highlighting her dedication to creating positive change. Through her best-sellers Telecom Audit and Generation Giving Back, her TEDx and other speaking engagements, and her guest lectures at universities around the country, Missy continues to inspire future leaders and elevate organizations, leaving a lasting impact of transformative leadership. Website & Social Media Website: https://www.masstel.com LinkedIn: https://www.linkedin.com/in/missy-s-mastel-596751/ Company LinkedIn: https://www.linkedin.com/company/mass-tel-communications  Instagram: https://instagram.com/missysuemastel HOW I CAN SUPPORT YOU

In this episode of Lead Your Life, I'm exploring the powerful Law of Perpetual Transmutation of Energy. It's a universal principle that can completely transform how you approach your life, your goals, and your inner growth. This law tells us that energy can never be destroyed, only changed, and that includes you and me. We're constantly evolving and co-creating our lives. I believe that understanding how your mind, heart, soul, and body are interconnected is key to manifesting the life you truly desire. It's time to step into your power and transmute your energy. Here's what I cover in this episode: ☑️ Discover how your thoughts, as energy, shape your reality and how you can shift them to create new outcomes, diving into the mind-body connection. ☑️ Learn how your heart's inner convictions and desires act as magnets, attracting opportunities and experiences, and understanding how emotional wellbeing plays a role. ☑️ Explore how your soul's intuition and spiritual growth are essential for aligning with your purpose and living an authentic self, and why your physical health reflects this inner alignment. Our bodies reflect our inner states. When we align our thinking and hearts with our purpose, our bodies radiate energy, making us feel stronger and more resilient. I invite you to reflect on your own life. Are you aligned with the life you want? If not, remember, you have the power to transmute your energy and create a new outcome. If you're ready to take this deeper, visit https://thelituplife.com  Let's work together to align your thoughts, heart, and actions with your highest purpose.  Subscribe to Lead Your Life so you never miss an episode. HOW I CAN SUPPORT YOU

*In this episode of the Lead Your Life Podcast, I'm joined by two special guests, Megan and LJ, both of whom recently completed a certificate course in servant leadership at Gonzaga University.* We had a fascinating conversation about what servant leadership is and how it can be applied in both our personal and professional lives.  We talked about the importance of internalizing the principles of servant leadership, such as *empathy, compassion, and healing.*  We also discussed the *courage* it takes to be a servant leader, as it requires us to step into the scary and have tough conversations.  And finally, we explored how servant leadership can be a *disruptive force for good in the world.* I hope you enjoy this episode as much as I did! If you're interested in learning more about servant leadership, I encourage you to check out the resources mentioned in the show notes. And be sure to subscribe to the podcast so you don't miss future episodes! *More About LJ & Megan:* LJ is a passionate advocate for social justice and community empowerment. LJ brings a wealth of experience in leadership, mentorship, and reentry services to his role as Fleet Manager at Homeboy Industries. His dedication to serving marginalized communities shines through his work, where he empowers formerly incarcerated and gang-involved individuals to transform their lives. LJ's commitment to servant leadership, honed through his certification from Gonzaga University, guides his efforts to uplift and empower those around him. *Connect with LJ on LinkedIN: https://www.linkedin.com/in/ljglenn1/ As the Manager of the Event Service Team at Gonzaga University, Megan is a skilled leader with a passion for higher education. Her experience in managing and inspiring teams, coupled with her Master's Degree in Higher Education Administration, makes her a valuable asset to the university. Megan's dedication to fostering a collaborative work environment and driving positive outcomes is evident in everything she does. * Connect with Megan on LinkedIN * https://www.linkedin.com/in/mphawley/   *Join the BuildHER Community* https://www.facebook.com/groups/921909039447541  *Watch & Listen to Full Episodes: *YouTube:* https://bit.ly/leadyourlifepodcastyoutube  *Apple:* https://bit.ly/leadyourlifepodcastapple *Spotify:* https://bit.ly/leadyourlifepodcastspotify ❤️ *Follow me on IG:* https://instagram.com/the_lituplife

In this episode of 'Lead Your Life with Debbie Heiser,' Debbie dives deep into the Law of Divine Oneness, exploring how we're all interconnected in a grand universal tapestry.   Fresh from a women's mastermind retreat in Punta Cana, Debbie discusses the ripple effects of our thoughts, actions, and emotions on the universe. She also touches on the importance of understanding the difference between healthy interconnection and codependency.   With insights into universal laws, subconscious momentum, and personal empowerment, this episode offers valuable tools for anyone looking to lead a more intentional and energetically aligned life.    00:00 Welcome and Introduction 00:35 Exploring the Law of Divine Oneness 02:01 Interconnectedness and Its Impact 04:52 Understanding Codependency 08:32 The Concept of Relative Separation 13:15 Subconscious Momentum and Transformation 18:50 Creating a Vision Aligned with the Universe 20:02 Conclusion and Upcoming Events   Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

What if the key to unlocking your greatest potential was already within you—hidden in the way you're wired to navigate life, business, and relationships?  In this fascinating episode of Lead Your Life with Debbie Heiser, Debbie sits down with Whitney Coupland, a passionate Human Design and Gene Keys expert from Canada, who takes us on a journey of self-discovery. ✨ What You'll Discover in This Episode:

Delve into the transformative principle of the Law of Attraction.    Broadcasting from her home with her new puppy, Debbie shares insights on how to bring what you truly desire into your life—whether it's relationships, opportunities, or material items.   She explains the general concept of the Law of Attraction, discusses the importance of desire, interest, attention, and expectation, and provides practical strategies to apply these principles.   Debbie also addresses common distractions and subconscious blocks that may hinder you from achieving your goals. Tune in to explore how to harness your focus and energy to attract the life you love!   What to expect:  00:00 Introduction and Welcome 00:28 Understanding the Law of Attraction 02:55 Desire and Interest: The First Step 09:01 Attention: Focusing on What You Want 13:30 Expectation: Planting the Seed 19:17 Supply and Demand: The Universe Provides 23:00 Conclusion and Final Thoughts   Connect with Debbie: Get Debbie's free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

Get ready to feel inspired! In this first episode of season 7 of Lead Your Life with Debbie Heiser, Debbie sits down with the incredible Kelly Roach—a powerhouse entrepreneur who's gone from corporate grind to leading SIX thriving companies. And here's the kicker: she's doing it all while rocking life as a wife, mom, and person of faith. Kelly drops gems about staying focused on what truly matters, creating a dream-support squad, and making those smart sacrifices that lead to long-term wins. This episode is packed with actionable tips and feel-good stories that will motivate you to go after your goals without losing sight of what's most important. What to expect: 00:00 A warm welcome and intro to our inspiring guest 00:58 Kelly's background and her incredible rise to success 02:12 The bold leap from corporate life to entrepreneurship 06:34 Building an empire of six companies (yes, six!) 11:32 Secrets to balancing business with family and faith 22:09 Game-changing advice for aspiring entrepreneurs 23:37 Final takeaways and a motivational send-off To learn more about Kelly and connect with her visit her website at https://www.thebusinessadvisory.com/ or follow her on Instagram. Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business  

In this engaging episode of 'Lead Your Life with Debbie Heiser,' Debbie shares her insights on setting 'juicy' goals that keep you inspired and aligned with your life purpose. Dive into the Clear Method, a powerful approach designed to replace the traditional SMART goals, helping entrepreneurs and individuals set creative, large, emotionally-connected, analytical, and reason-based objectives. Debbie discusses the importance of aligning these goals with your larger vision and describes how to incorporate play and creativity into your goal-setting process. Join her as she explores how to keep the fire alive in your goals throughout the year and lead a meaningful life filled with purpose and passion. Tune in now and get ready to set your own juicy goals for 2025! Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

In this episode of 'Lead Your Life with Debbie Heiser,' Debbie guides us on the importance of reflection as we approach 2025.  She shares insights and techniques on reflecting on the past year and how our vibration sets a strong foundation for the upcoming year. Debbie emphasizes self-awareness, learning, and the significance of gratitude and meditation practices to help achieve meaningful goals. Tune in to discover practical tools to help you look back on 2024 and set yourself up for a successful and thriving 2025. Join Debbie in January for the More Than a Vision Board Workshop, where intention meets possibility—creating a deeper connection to your goals and a powerful start to the new year. Register here: https://thelituplife.com/visionboard   Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

In this episode, Debbie dives into the transformative power of choosing a single word to guide your year. It's more than just a fun exercise—this simple practice can create focus, clarity, and intention. Debbie breaks down the “how” and the “why,” sharing practical tips and insights into the psychology behind it. Ready to start 2024 with purpose? Tune in and discover how the right word can shape your goals, decisions, and actions for the year ahead. Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

In this episode of 'Lead Your Life with Debbie Heiser,' host Debbie Heiser welcomes Ana Tootle, self proclaimed foodie and community builder, to discuss the importance of building a business that enhances life rather than running it.  Learn more about Ana's work in reducing hunger through her company's homemade pumpkin bread initiative, as well as her mindfulness meditation programs. Ana also shares her journey, from helping her mother's business, to teaching spinning for mental health, and her passion for community-driven support systems like FemCity, an online community for women in business.  Tune in for practical meditation tips, the impact of mindful living, and how to integrate passion into your business. Connect with Ana:  Visit Ana's website for all sorts of recipes, feel good meditations and to learn more about the work she does.  Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

In this episode of Lead Your Life with Debbie Heiser, Debbie dives into the Law of Rhythm and how it shapes both life and business. Sharing stories from her recent travels (spoiler: she's got some great ones), Debbie breaks down how to manage your time, energy, and those crazy ups and downs we all experience. She chats about finding your flow, working with life's natural rhythms instead of fighting them, and why sometimes it's okay to hit pause. Plus, you'll get the scoop on how concepts like neutralization, gestation, and universal rhythms can help you create more balance and success—without giving up what matters most. If you're ready to live a lit-up life that's in sync with your values, this episode is calling your name! Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

In this episode of 'Lead Your Life with Debbie Heiser,' Debbie is joined by Elizabeth Sherman, a life and health coach for women in midlife.    Her personal journey began with a desire to reduce her own breast cancer risk, which evolved into a mission to guide women through the complexities of midlife health, from hormonal changes to mental clarity and emotional resilience.   Debbie and Elizabeth delve into the challenges faced by women during perimenopause and menopause, emphasizing the importance of emotional health and the interconnectedness of physical and mental well-being. The conversation highlights the societal pressures on women to deny themselves pleasure and the detrimental effects of diet culture.   Elizabeth shares techniques like the body scan and the think, feel, act cycle to help women get in touch with their emotions and make mindful choices.   00:00 Introduction and Guest Welcome   01:15 Elizabeth Sherman: Life and Health Coach   01:44 Understanding Menopause and Midlife Changes   05:54 The Interconnection of Physical and Emotional Health   08:33 Emotional Awareness and Mindfulness   22:17 The Role of Pleasure and Diet Culture   28:09 Recommended Books and Final Thoughts   If you'd like to learn more about Elizabeth and follow her work, visit her website at www.elizabethsherman.com or check out recent episodes of her podcast "Total Health in Midlife"   And if you're enjoying Lead Your Life, would you mind taking a minute to leave a quick review? Your feedback helps us reach more listeners who can benefit from these conversations, and we'd be so grateful! Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

In this episode of 'Lead Your Life with Debbie Heiser, Debbie explores the Universal Law of Non-Resistance, discussing its themes and how it manifests in our lives. Delve into the concepts of order in nature, trusting the universe, and overcoming resistance to achieve personal growth and success. Debbie shares practical insights and personal stories to help listeners understand and apply this law, emphasizing the importance of accepting, receiving, and navigating obstacles as part of the journey toward a fulfilled life. Tune in to discover how embracing non-resistance can lead to greater peace, joy, and success. Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

Join Debbie Heiser on 'Lead Your Life' as she chats with Angela Barnes, the powerhouse founder behind KVINNA Breast Care. Angela's mission is all about early breast cancer detection using cutting-edge ultrasound tech. Inspired by her late friend Natalie, Angela dives into her journey from motherhood to revolutionizing women's health in the Inland Northwest. In this episode, you'll hear about Angela's challenges, triumphs, and how she's shaking up the traditional medical scene. Learn the importance of supplemental imaging for women with dense breasts, and get insights on balancing entrepreneurship with self-care. Check out KVINNA's website to further your knowledge or to connect with Angela. Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

In this exciting episode of 'Lead Your Life with Debbie Heiser,' Debbie dives into some powerful concepts like the Law of Correspondence, the Law of Reciprocity, and the art of giving and receiving. Fresh from an inspiring retreat in Belize, Debbie is here to share her secrets on how to unlock your potential and achieve financial success while staying true to your values. Whether you're looking to transform your personal life or boost your business, you'll love her insights on gratitude, belief, and preparation. Plus, learn all about Debbie's mastermind program, 'The Lit Up Year,' and how it can help you live a truly fulfilled life. Remember to follow us on social media, download our ebook 'Selling with Soul: Your 4 Part Blueprint to Selling with Integrity,' and join our online community for women business owners, BuildHER. Tune in now and get ready to lead a life you love! Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

In this high-energy episode, Debbie welcomes back Gary Waters, a powerhouse mindset coach who dives deep into the subconscious mind and personal growth. Get ready to explore how self-awareness can supercharge your success and crush those limiting beliefs holding you back! Gary shares insights into the ego, along with his game-changing methods for achieving incredible results with his clients. Plus, you'll hear how his personal experiences have shaped his powerful coaching style. Join Debbie and Gary as they break down the winning formula for balancing personal and professional growth. This episode is packed with takeaways to elevate your mindset and your business! If you would like to connect with Gary you can visit his website at https://www.garywaters.co.uk and you can find him on Instagram at @iamgarywaters Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales. Watch more episodes on YouTube Follow Debbie on Instagram Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

I'm Debbie Heiser, your inner mastery and business mindset coach, here to help you find harmony in both business and life. In this episode, I guide you through reflecting on your personal and professional accomplishments over the past year. We'll discuss the importance of setting impactful goals, balancing what you value most, and preparing for a strong start in 2025. I'll encourage you to introspect on your growth and identify any change patterns. We'll also explore how setting realistic and motivating goals can help you achieve a fulfilling life. Let's get started on ending the year strong and setting ourselves up for success in the new year! Love what you heard? We can connect beyond this episode: Get my new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales.  Watch more episodes on YouTube Follow me on Instagram Learn more about the programs The Lit Up Life offers Join our private community, BuildHER, for women in business

Join us today in this conversation with Jeanne Andrus, who has a deep passion for women navigating perimenopause and menopause, as we discuss why it is so important for women to understand about cortisol, how the quality or lack thereof of our sleep is a huge indicator of the health of our hormones, some of the symptoms we may experience as our body is changing, and so much more.  Jeanne, The Menopause Guru has been coaching, writing, and speaking about menopause for over a decade. She's the author of the internationally Best-Selling "I Just Want to Be Me Again!" and the host of the podcast "Menopause Matters." Her approach to resolving menopause symptoms is wildly esoteric, rooted in her own blend of coaching known as Menopause Mastery Coaching, bolstered by hypnotherapy, Reiki, yogic breathwork, and a love for science and anthropology.  If you would like to connect or work with Jeanne you can visit her website https://menopause.guru/ and also check out her podcast, Menopause Matters. You can find Jeanne's book on Menopause Books HERE and also on Amazon.  Are you interested in attending our heart-led and transformative Cast Your Vision, women's retreat this October or joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

After listening to this episode, you will: Understand how to challenge the conditioning that creates self-doubt Gain insight into overcoming imposter syndrome by aligning with your true desires Learn the importance of self-awareness and recognizing subconscious beliefs that may be holding you back Discover how to act from a place of love to build stronger self-belief In this special 200th episode of Lead Your Life with Debbie Heiser, Debbie delves into the power of believing in yourself and how to overcome the doubts that often stop us from achieving our true potential. Through personal stories, including touching moments with her son and grandson, she illustrates how constant questioning can undermine self-trust. Debbie also explores imposter syndrome and provides strategies to help you align with your authentic self. By becoming more self-aware and acting from love rather than fear, you can step into a life of fulfillment and success. Debbie encourages listeners to foster relationships and seek guidance that supports their journey toward self-belief. Connect with Debbie: Get Debbie's new free 20 page ebook, Selling with Soul: The Art of Connecting and Converting. It's your four step blue print for authentic and effective sales.  Watch more episodes on YouTube Follow Debbie on Instagram Get more information about the Cast Your Vision Women's Retreat HERE  Learn more about the programs Debbie offers Join Debbie's private community, BuildHER, for women in business

Join us today in this conversation with Amanda as we discuss wanting something more, heart to heart connections, her stories of working with mustangs and much more.  Amanda Whitmire has been riding horses since she was a little girl, discovering her passion for wild mustangs in 2018. As a dedicated riding instructor currently in Las Vegas, she nurtures connections between people and horses through love, patience, and trust. Her goal? To inspire countless families to eventually welcome a wild mustang into their hearts. She competes with her own personal mustang in gymkhanas & show jumping events.  If you would like to connect or work with Amanda you can check out her website at whitmiremustangs.com and she offers a free mustang course that helps support anyone interested in their interest and effort to adopt a wild horse.You can learn more about her free course at mysteryofthemustang.com  Are you interested in attending our heart-led and transformative Cast Your Vision, women's retreat this October or joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Today we will explore the different roles we play in life and examine whether the pressure we feel is self-imposed or externally driven. We discuss how to adopt a lens of curiosity rather than judgment towards ourselves, recognizing patterns and breaking free from the need to conform to others' expectations by asking what the universe is teaching us, identifying our growth edges, and finding gratitude in every situation, so we can take inspired action towards our goals. Listen in to discover how to shift from self-criticism to self-compassion and move from point A to point B with intention and purpose. Would you like to attend our heart-led and transformative Cast Your Vision, women's retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here - https://thelituplife.com/retreat   Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us today in this conversation with Kelly Greenway as we discuss helping people feel empowered, how knowledge is power, the vital importance of gut health and so much more. Kelly is a passionate functional nutritionist and entrepreneur based in Sandpoint, Idaho, specializing in gut health, food sensitivities, and chronic conditions. As the founder of Dig Nutrition, she combines a deep understanding of gut health, epigenetics, and biotoxins to help clients achieve optimal health. When not working, Kelly enjoys mountain biking, hiking, and spending time outdoors with her family. If you would like to connect or work with Kelly you can check out her website https://www.dignutrition.com and you can find her on Instagram at @dignutritionkelly You can also get more information on the Good Gut, Good Life program she is launching THIS month here >> https://www.goodgutgoodlife.org If you've been considering attending our Cast Your Vision Women's Retreat in October, I encourage you to grab your place now as spaces are filling quickly. You can find all the exciting details here - https://thelituplife.com/retreat   Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Today we are digging into the Universal law of compensation and the 3 components that this law holds. Give some thought to what it is that you and how you serve people then take some time to write these things down. Would you like to attend our heart-led and transformative Cast Your Vision, women's retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here - https://thelituplife.com/retreat Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

Join us in this conversation with Kandiee Campbell as we discuss the acronym of the word HOPE: Helping One Person Everyday,  generational trauma, receiving and much more. Kandiee is a seasoned therapist and transformational coach, bringing a unique approach to the intricate process of healing. Her mission is to provide unwavering support to those navigating life's challenges, equipping them with the tools they need to lead happy, deeply fulfilling lives. She uses Awaken Hope as a platform to reach and support as many people as possible. She invites incredible guests from all walks of life to share their experiences and knowledge, offering listeners worldwide valuable insights and support to implement in their own lives. With every episode, we're awakening hope together. If you would you like to connect or work with Kandiee you can find her website at https://theawakenhopeshow.com/ and you can find her on LinkedIn by her name. Would you like to attend our heart-led and transformative Cast Your Vision, women's retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here - https://thelituplife.com/retreat   Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Today we will be talking about the money stories that we have heard in our lives, understanding how the flow of energy occurs with money, gratitude, how abundance wants to come into our lives and much more. Would you like to attend our heart-led and transformative Cast Your Vision, women's retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here - https://thelituplife.com/retreat   Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us today in this conversation with Patty Shea as we discuss looking at people through a lens of love, continuing to learn, and learn and learn, being uniquely you and much more. Patty is the owner of Patty Shea Consulting, LLC, and is a relationship specialist and process solutions savant. She has spent over 45 years assisting leaders, teams and individuals in utilities, municipalities, higher-education, financial institutions, health care, chambers of commerce, economic development organizations and other business and community non-profits in the Pacific Northwest region of the United States. She has been an inspirational speaker for over 30 years. Patty has a unique humor which is simultaneously self-deprecating and profoundly self-loving. Her workshops provide a safe and effective way to have meaningful and transformative conversations using her three-step methodology of thoughts + feelings = beliefs, which she shares with readers in her book, “Your Beliefs Are The Reasons Why.” If you would like to connect or work with Patty you can check out her website at www.pattyshea.com and you can find her on Facebook and Instagram at Patty Shea Consulting LLC.  Would you like to attend our heart-led and transformative Cast Your Vision, women's retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here -https://thelituplife.com/retreat   Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Today we will be talking about the Inner family and the 4 roles that operate therein, the young child, the adolescent, the critical or over-nurturing adult and the mature adult. The concepts that I am sharing about today are very important ones to be aware of and understand.   Would you like to attend our heart-led and transformative Cast Your Vision, women's retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here -https://thelituplife.com/retreat  Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me at HERE so we can connect and talk about what you want for your life and business.   Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.   Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

Join us today in this conversation with Dr. Justin Kennedy as we discuss organizational neuroscience, how leaders do things differently, knowing the difference between a feeling and an emotion and so much more.  Dr. Kennedy consults and coaches in behavioral neuroscience applications. In the past decade he has presented on over 100 occasions and has delivered keynote presentations in the US, Middle East, Africa and online. He has performed at numerous conferences all over the world and was featured in the media over 500 times. He also coaches leaders on the neuroscience hacks that help them motivate and engage with their teams in a brain-friendly way for better performance and sustained wellbeing results. If you would like to connect or work with Dr. Kennedy you can check out his website at https://www.professorkennedy.com/ and you can find him on LinkedIn and you can watch his Tedx Talk HERE Are you interested in attending our heart-led and transformative Cast Your Vision, women's retreat this October or joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us today in this conversation with Stephanie Regalado as we talk about slowing down the pace so you can capture connections, showing up as your most real self, getting to the heart of things and so much more.  Stephanie Regalado, principal at SheSays Media, has worked as an award-winning writer, publisher, editor, and media and communications pro for brands, publications, and online platforms across the US for 20 years. With a raw and honest approach, her award-winning editorials are a source of inspiration, fostering a strong sense of community and genuine connection, and have been featured on platforms like Blogher, Her View From Home, Love What Matters, and TODAY Parents. Stephanie's first book, If They Only Knew, evolved from her popular regional magazine column into a collection of 60 anonymous stories celebrating the strength and perseverance of women. When not writing, she enjoys time with her family and exploring her beautiful home region of the Pacific Northwest.  If you would like to connect or work with Stephanie you can check out her website at https://Stephanieregalado.com and you can find her on LinkedIn and Facebook by her name.  You can also purchase her book, "If They Only Knew" on Amazon among other places.  If you are local to the Spokane region and would like to attend the event on July 20th that Stephanie referred to in this episode you can find that information HERE. Are you interested in attending our heart-led and transformative Cast Your Vision, women's retreat this October in beautiful Sandpoint, Idaho or joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

I invite you to come listen in as I share vulnerably within the context of neuroscience and patterns. I had the opportunity to observe myself through the lens of curiosity and I feel thankful for what was enlightened to me.  Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us today in this conversation with Cathy Colburn as we discuss gaining perspective, different ways of listening, changing our beliefs and much more.  Cathy is an energy coach and healer with a variety of training. Her background includes a degree in engineering, Yoga teacher certification, and a Core Belief Restructuring Practitioner and Energy Healer. That combined with life experience that includes project managing her children's serious illnesses, and her three years traveling the world with the then-healthy children that have changed her perspectives many times over. What she has learned has helped her to help others face some pretty dark times and come out of it and back into the light. If you would like to connect or work with Cathy you can go visit her website at https://www.themetaphix.com/ and you can find her book, The Metaphix on Amazon.  Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me at HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us today in this conversation with Pam Stocks as we discuss the deep why of what we do, the value of integrity, the challenges of leading a team and so much more. Pam is the brains behind On the Books and with over ten years in the finance and accounting game, she knows a thing or two about startups, especially in the tech and life sciences scene. She's all about customizing financial solutions to help startups dodge the common pitfalls and grow quickly. Pam's not just about crunching numbers; she's your go-to for strategic advice and practical support, no matter where you're at in your startup journey. Whether it's breaking down budgets, juggling cash flow, or analyzing every penny, she's got your back. She is all about setting up entrepreneurs with the tools they need to thrive whether it's through her extensive network or her financial services firm, she's all about making sure startups reach their full potential. If you would like to connect or work with Pam you can visit her website at Onthebooks.com and find her on LinkedIn at https://www.linkedin.com/in/pamela-stocks/ Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Today we'll be talking about:  - The Universal law of perpetual transmutation of energy  - How abundance comes in many forms - The immense power of our thoughts  Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us today in this conversation with Shoshana Chaim as we discuss being a force for good, the impact that our diet has on our lives, how we don't know what we don't know and so much more.  Shoshana is a Canadian Wellness Expert who works with families to guide them on their holistic journey so they can improve cellular communication and achieve their health and life goals by meeting them where they are. She also teaches her tools to health practitioners and entrepreneurs so together they can make the world a healthier and happier place. She is the founder of Plant Trainers, with an interest in Redox Signaling Technology and Plant-Based Nutrition. Shoshana is an international speaker and #1 best selling, international author of I Am A Peaceful Goldfish, a picture book that teaches children the importance of mindfulness and taking big breaths in a fun and imaginative way. She lives in Toronto with her husband, two children and dog, Cali.  If you would like to connect or work with Shoshana you can visit her websites at ShoshanaChaim.com and planttrainers.com or follow her in Instagram instagram.com/planttrainers You can also check at the Plant Trainers Podcast in which Shoshana is the co-host. Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Today we'll be talking about: - The Universal Law of divine oneness, everything in the universe is interconnected - What we want is about a vision and a deep knowing - Subconscious momentum  Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us today in this conversation with Helen Snell as we discuss the reset moments in life, stepping stones of trust, being your own story first and so much more.  Helen is a storyteller. She combines the brain science and creativity of storytelling and communication intelligence to connect your personal brand to the audience that will increase your business. She provides DIY to VIP mastered content creation in the form of copywriting and ghostwriting and plans to use her writing talent to create a series of books showcasing the special needs community. The song that Helen mentioned at the end of this episode by Kanye West is called Gold Digger. If you would like to connect or work with Helen you can find her on Facebook here: https://www.facebook.com/helenharwoodsnell on LinkedIN here: https://www.linkedin.com/in/helen-harwood-snell-storyteller/ and on Instagram here: https://www.instagram.com/helenharwoodsnell/ Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Today we'll be talking about stepping forward with confidence and tapping into your intuition when making a big decision as well as being solution based vs. excuse based and so much more. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us today in this conversation with Karen Neorr as we discuss mindset shifts, having the lives that we want to lead, the 4 C's of achieving any goal and so much more. Karen Neorr is a money coach and is the owner of The Savvy Finance Coach, she understands the struggles people face every day when it comes to their money. Through her personal journey of debt and divorce, Karen learned the transformational power of obtaining financial freedom which has allowed her to live her life on purpose. She has now turned her passion into a profession: empowering clients to be confident and comfortable with money in order to gain financial freedom and live their lives on purpose. She helps her clients through one-on-one coaching sessions, interactive workshops, and employee wellness programs. The book that Karen referred to in this episode is called, Maybe You Should Talk To Someone by Lori Gottlieb. If you would like to connect or work with Karen, her website is: https://www.savvyfinancecoach.com/ and you can find her on Facebook at: The Savvy Finance Coach Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Today let's talk about how once you know your true desire/desires, it's decision time. Making aligned decisions comes from a place of mindfulness and knowing our life intentions and true identity. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us in this conversation with Ammi Midstokke as we discuss when it's time to take the leap, the essence of who we are, showing up in love and so much more. Ammi grew up in the forests of North Idaho, where spring trilliums and fall firewood left their mark on her soul. After over a decade of global adventures that often included the luxury of electricity and running water, she returned to her hometown of Sandpoint. She lives in the mountains with her husband, their two children, and a fluctuating animal-to-human ratio. She is an author and weekly columnist for the Spokesman Review and other publications. If you would like to connect with Ammi you can visit her website at www.ammimidstokke.com and you can purchase her latest book HERE. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? You are invited to book a complimentary 30 minute call with Debbie HERE so you can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

True desires - today we are digging into believing that the universe is for us, defining what success means, looking at what you want your life to look like in the next 3-5 years in relation to your desires and more. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me at https://thelituplife.com/claritycall-2753 so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us today in this conversation with Carrie Snyder as we discuss seeing what is possible,  servant leadership, noticing what is in the world around you and so much more.  Carrie is a dynamic leader with a proven track record in business ownership, team building, and strategic consulting. With over a decade of experience managing multiple ventures, including trampoline parks and last-mile delivery services, her expertise lies in franchise development, leadership, and customer-centric strategies. A multi-passionate professional, she is available to speak and consult on topics like entrepreneurship, leadership, and rebounding from life's challenges.  Beyond her professional life, Carrie is happily married to her husband, Mark. Carrie's favorite accomplishment so far is that her children, ages 17 - 24, are some of her favorite people to be around and they are overall fantastic humans. The light of her life is her two year old granddaughter who currently calls her “Bammy” instead of Grammy. If you would like to connect with Carrie you can find her on LinkedIN. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? You are invited to book a complimentary 30 minute call with Debbie HERE so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

The difference between happiness and joy, our perceived identity, who we are and who we aren't, we will be digging into these and other subjects on the podcast today.  Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? You are invited to book a complimentary 30 minute call HERE so you can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us today in this conversation with Violette de Ayala as we discuss staying in the flow, the law of attraction, feminine energy and much more. Violette is a Cuban American serial and social Entrepreneur, Founder of FemCity®, and an International Best-Selling Author. She's also a corporate program facilitator, and business coach/consultant. She  has been quoted in Success, Forbes, Entrepreneur, CNBC, Fast Company, Daily Mail UK, MSN as a business expert. She's been quoted in Cosmopolitan, Glamour, BBC, Shondaland and in MarieClaire.  FemCity also serves in creating programs for municipalities and corporations with DEI, Women, Business and Personal Development initiatives. FemCity created the prototype business programming for Miami Dade County Mayor's Office with their 305 Thrive Initiative created by Mayor Daniella Levine Cava to serve over 70,000 residents in 2023. FemCity is WOSB and WBENC certified. Philanthropically, Violette has also facilitated entrepreneurship workshops at Carrollton School of the Sacred Heart and Palmer Trinity. She is a Board Member for Miami Rowing Club and is the Chairperson for Community Outreach and the Co-Chair for the recruiting committee. If you would like to connect or work with Violette you can find her website at violettedeayala.com and the Fem City website at femcity.com and her on LinkedIn at linkedin.com/in/violettedeayala Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? You are invited to book a complimentary 30 minute call with Debbie HERE so you can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Let's dig in today to talk about aligned behavior, how our beliefs can have layers to them, getting crystal on what you want and the why behind that and much more.  Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? You are invited to book a complimentary 30 minute call with Debbie HERE so you can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.  

Join us today in this conversation with Leka Fineman as we discuss claiming a big scary goal, the inner and outer game, acknowledging the stories that we tell ourselves and then shifting those and so much more! Leka Fineman is an athlete, coach, mom and healthy living expert. In 2008, at age 40, she was introduced to CrossFit—and immediately fell in love with the community and the variety and intensity of the workouts. She is 5x CF Games Athlete and the 2023 Masters Champion (55-59 age group). She said that when she began thinking of herself as an athlete and fueling herself for performance, she started to feel more confident in every area of her life. Now her passion is sharing her experience and knowledge with others, helping clients make sustainable transformations through healthy eating, movement, and mindfulness. She is dedicated to helping women feel strong, confident, and empowered through all the different stages of life. If you would like to connect or work with Leka you can go to her website at https://www.lekafineman.com/ and find her on Facebook at  https://www.facebook.com/lekafinemanhealthandfitness/ and on Instagram at https://www.instagram.com/lekafineman/ as well as her YouTube channel at https://www.youtube.com/channel/UCXj7kV3YyO8erYEbC3MtN2g Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.  Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepren